Pressotherapy when the result is visible. Pressotherapy - what is it with before and after photos. How does lymphatic drainage massage help for weight loss? Indications for the use of this massage

Maintain skin in good condition You can also use a manual anti-cellulite massage with honey or cosmetics, so the results from pressotherapy will last longer.

For those who like to experiment, it is worth paying attention to all contraindications and listening to the recommendations of specialists.

If there is even the slightest risk, it is better to abandon the experiment or postpone it to another time when health problems have been eliminated.

Pressotherapy can also be used as a general strengthening procedure to keep the body in good shape and cleanse it of toxins. In this case, it can be carried out during fasting diets.

Conclusion

In conclusion, we note that pressotherapy is an innovative method of combating cellulite, which has managed to prove itself from the best side. The results of such a procedure can exceed any expectations.

But you shouldn’t overuse the courses—it’s advisable to follow the recommendations and take them no more than every six months. Beauty is in health, so the most important thing is not to harm it!

What is pressotherapy

- a hardware massage procedure using compressed air. The main effect of pressotherapy is on the lymphatic system.

Pressotherapy is called pneumomassage, lymphatic drainage massage, pneumatic drainage, barocompression.

The pressotherapy procedure is carried out using a special apparatus and a pneumatic suit. The compressed air method was discovered in the 19th century, and the first pressotherapy apparatus appeared only in the 20th century in Holland.

The operating principle of pressotherapy is based on the supply of high and low pressure through the cuffs of the pneumatic suit. The procedure is completely controlled; compressed air is applied intermittently. With the help of pressotherapy, active lymphatic drainage is carried out, a positive effect on metabolic processes is carried out, waste and toxins are removed.

As you know, lymph plays a big role in cleansing the body of toxins and foreign bodies and is responsible for protective barriers. Pressotherapy has a beneficial effect on lymphatic and blood vessels, on the condition of the skin, muscles, subcutaneous fat layer.

The pneumatic suit, through which compression pressure is supplied, consists of several parts, which are removable cuffs - gloves, belt, shoes, corsets, boots.

Pressotherapy is beneficial appearance and the internal state of the body.

Effect of pressotherapy:

• Improving skin elasticity;
• Active circulation of blood and lymph;
• Cleansing the body;
• Stabilization of water balance;
• Weight loss;
• Fight cellulite;
• Reducing volumes;
• Reduced swelling;
• Restoration of venous flow;
• Improving the tone of cells and tissues.

Indications and contraindications

How is pressotherapy performed?

Types of pressotherapy

Lymphatic drainage pressotherapy is highly effective for weight loss and cellulite. Besides, compression massage used to restore the body after some severe injuries and operations, after a stroke and for many joint problems.

There are two types of pressotherapy:

• comprehensive— when pressotherapy is carried out on the entire body, in a one-piece suit similar to an astronaut’s suit;
• selective— pressotherapy on individual problem areas, carried out using separate cuffs.

Stages of pressotherapy

Step 1. Preparation for the procedure— mandatory consultation with a specialist to identify contraindications, presence chronic illnesses, identifying problem areas.

Step 2. Pressotherapy procedure— a special suit or cuffs are put on problem areas. Selected optimal mode impact. The procedure is painless. Compression pressure is applied to problem areas in waves, alternating high and low pressure. From this effect, blood and lymph begin to circulate more actively, cells get rid of toxins and their breakdown products.

• The effectiveness and results of pressotherapy are noticeable almost immediately after the first procedure.
• No rehabilitation period is required, nor is it required special care. After the procedure, you can lead your normal life.
• The duration of the session is approximately 30-40 minutes. Pressotherapy is suitable for any age and gender in the absence of contraindications.
• Pressotherapy individual areas body: pressotherapy of the legs (thighs, buttocks, calves), pressotherapy of the abdomen, pressotherapy of the arms allows you to eliminate the fat layer in these areas, tighten the skin, and get rid of cellulite.

The effect of pressotherapy lasts for several months to six months. Supported by physical fitness through training and balanced nutrition, the results of pressotherapy last longer.

One session of pressotherapy can replace 15-20 sessions of manual (manual) massage.

How to do home pressotherapy

Until relatively recently, pressotherapy was only salon procedure. Modern developments in the field of hardware cosmetology made it possible to create portable devices for pressotherapy at home. Using such a device, you can perform pneumomassage on individual parts of the body.

Before performing pressotherapy at home, it is also necessary to undergo a consultation and examination with a specialist.

Portable devices for pressotherapy are smaller, more compact, easier to use and relatively expensive.

Salon devices have greater functionality, multi-mode, and additional parameters for controlling the procedure.

Possible complications and side effects

During any procedure it is possible side effects. During pressotherapy they can also be observed:

• increased urination;
• sometimes the formation of hematomas.

Complications can arise if the procedure is carried out incorrectly, if the specialist is insufficiently qualified, or if existing chronic ailments are hidden.

• Pressotherapy for varicose veins: Pneumomassage is used to prevent varicose veins and in its early stages. In other cases, pressotherapy is not recommended at all or with careful dosage, duration and frequency. It is also possible to use compression stockings during a session.
• Pressotherapy for menstruation : since pneumomassage activates blood and lymph circulation, it is contraindicated during menstruation, otherwise it can cause heavy bleeding.
• Pressotherapy for gynecological diseases is possible only after consultation with a doctor. For most of these “sores”, pressotherapy is contraindicated (cysts, fibroids, etc.).

Compatibility and comparison with other procedures

• Pressotherapy and manual massage — hardware massage is more effective in its effectiveness. As already noted, one session of pneumomassage replaces about 20 manual procedures. However, if there are contraindications or due to individual characteristics, the question of what is better - pressotherapy or massage - will be answered by a specialist.
• Pressotherapy and cavitation— these procedures perfectly complement and enhance each other. They are used in combination, alternating in stages.
• Pressotherapy and myostimulation — full compatibility procedures and enhancing the effect. Also used in combination. There are courses of “pressotherapy + + cavitation” procedures.
• Infrared pressotherapy is also an effective way to correct the body, based on a set of pressotherapy procedures and infrared radiation. The so-called “infrared pants” can significantly enhance the breakdown of fat, have a similar effect to pressotherapy active action to circulatory and lymphatic vessels. Read:
• Wrap along with pressotherapy, it enhances the anti-cellulite effect, helps tighten skin and muscle tone. There is also a course of procedures consisting of a complex infrared therapy, pressotherapy and wraps.
• Pressotherapy or- also compatible procedures. The choice between these procedures depends on the desired effect and the problem of the body. The presence of contraindications is important.
• Vacuum pressotherapy— combines vacuum massage and pneumatic massage. Gives enhanced effect, quick loss excess weight and lasting effect.

The correct course of figure correction: cavitation + LPG massage + pressotherapy

Useful articles:

To get rid of excess weight, you don’t always need to sweat for hours in the gym or sit on strict mono-diets. Pressotherapy allows you to remove cellulite, fat accumulations on the stomach and back, without the slightest effort.

What is pressotherapy

Pressotherapy – the latest technique for weight loss, which uses a special physiotherapy device. The point of application of the device is the lymphatic and excretory systems. The method is based on the injection of air into problem parts bodies.

During pressotherapy, the patient wears a special suit. A vacuum is created in it with the help of compressors - air is pumped in. During this, point pressure occurs on the lymphatic and blood vessels. It should be noted that the intensity of pressure changes, which provides additional “autonomous” muscle work.

The outflow of blood and lymph, as well as tension in the muscles, help remove excess moisture and get rid of cellulite, which causes fluid accumulation. Some devices are additionally equipped with heating. This massage speeds up metabolism and significantly increases the rate of removal of toxins and waste products from the body.

At the second stage, pneumocompression changes the pressure downward. Because of sharp jump, the vessels dilate significantly, thereby ensuring increased blood and lymph flow to the extremities. Thanks to this technique, vacuum allows you to completely solve the problem of hypoxia and stagnation of intercellular fluid.

Video: Why is pressotherapy necessary?

Contraindications and indications for pressotherapy

The benefits of pressotherapy have been proven repeatedly - many reviews claim that this particular procedure helped completely get rid of cellulite. But the hardware technique has a wide range of applications.

When is pressotherapy prescribed:

• For cellulite grade 2 or higher;
• In case of metabolic disorders, deterioration of blood flow in the extremities;
• This is one of the few techniques that is acceptable for strengthening blood vessels in vegetative-vascular dystonia. To eliminate the “cold feet” syndrome, special boots are even put on the massager, which will improve local blood flow;
• If you have sagging skin after weight loss or pregnancy, loss of elasticity or uneven color. Any physiotherapy is designed to improve metabolic processes in tissues. Pressure massage allows you to short time tighten the skin of the abdomen, restore its natural tone and even out the color;
• During obesity. A course of pressotherapy consisting of 10 sessions can be an excellent substitute for liposuction. Already after the first procedure, noticeable results are visible: volumes disappear and the skin tightens.

But there are also some contraindications in order to carry out vacuum massage. Pressotherapy is not recommended for breastfeeding(in particular, you should not wear overalls - they also massage the chest muscles, which is undesirable during lactation).

Direct contraindications are any diseases of the excretory or metabolic system. These are diabetes, tuberculosis, menstrual period, other ailments of the lymphatic and excretory system. It is not recommended to carry out vacuum massage of the limbs if there is open wounds, fresh tattoos (up to 3 weeks) and exacerbation of chronic skin diseases.

Devices for pressotherapy and lymphatic drainage

You can even conduct a pressotherapy session at home if you buy a special massage device, cuffs and a body suit. Let's look at the most popular devices.

– one of the most famous professional devices for conducting a pressotherapy session. The set also includes trousers and a jacket. This therapeutic device has a very wide range of effects - from the prevention of varicose veins to getting rid of stage 3 cellulite. Air is pumped into the suit with an overlap; it is possible to select a specific compressor operating mode (there are 24 of them in total). Air flow can be continuous or change the pressure every 15 seconds.

– a professional device designed for lymphatic drainage and pressotherapy. The set includes pants, shorts and a jacket to work different parts of the body. If you put on the suit completely, 8 zones will be worked on simultaneously. This Korean device is most often found in specialized cosmetology or medical centers. It is believed that he demonstrates top scores, in comparison with similar devices. The price of Doctor Life Lymph Tron varies from 3200 to 3500 USD. e.

– a universal device for pressotherapy. The unique design provides not only treatment wide range diseases associated with metabolism, but also carrying out a variety of procedures. This device is configured in the following modes:

• Cavitation;
• Lymphatic drainage massage (pressotherapy);
• Anti-cellulite effect;
• Head and neck massage to eliminate fatigue and others.

A total of 13 programs and 8 operating modes.

Another device used in beauty salons is. Its characteristics include highly economical operation, versatility and a wide range of settings. The device operates in the modes of pneumomassage, cavitation, heating and many others.

It has significant differences with the devices described above. Firstly, these are specialized systems designed to prepare the athletes’ bodies for serious stress or, on the contrary, to recover from stress. Secondly,

– this installation performs 3 functions at once: lymphatic drainage massage, infrared heating and electrical stimulation(LPG). The technical basis is the Pretherapy System technique. The effect after using the IV Beauty Tool is characterized by duration and high effectiveness. In one procedure you can combine several modern techniques for weight loss.

In addition, it is a unique device. In addition to pressotherapy, it also offers body wraps and heating. Suitable for massage against tired legs, heating after hypothermia, accelerating metabolism.

– a pressotherapy device equipped with 4 chambers. Its main advantages over professional devices with 8 compartments are simplicity and accessibility. Even a beginner can use it. Even easier to use – IB-9102. Beauty Sport. His instructions include only 3 operating modes and a three-chamber vacuum system.

Best suited for home pressotherapy. The kit includes fixation cuffs, suits, and attachments for percussion therapy. The cost of such a device is up to $1000, but in efficiency it is not inferior to professional machines. Some experts note that it is a portable analog Airmoon.

Even more affordable - Happy System. This device is designed for lymphatic drainage of the legs and pressotherapy of the lower abdomen. Compared to many other devices, it is sold for practically nothing – up to $300. The device saves you from fatigue and swelling of the legs, varicose veins, hypothermia and many other problems. Its use is only advisable at home. IN professional conditions it lacks power.

Video: pressotherapy devices for home use

Pressotherapy procedure at home

Shock wave massage or pressotherapy can easily be performed at home. To do this, you need to purchase a suitable massage unit and a special suit (if it is not sold as a set).

Step-by-step instruction how to do pressotherapy at home:

1. First you need to take a warm bath, stretch the treated areas, apply a moisturizing or nourishing cream to them;
2. Afterwards you need to lie down comfortable position and fix the cuffs on the body. Boots or a suit must fit tightly on the limbs, otherwise the vacuum effect will not be achieved;
3. Next, the device is configured desired effect and the compressor turns on. It is important to set the appropriate operating mode (constant, continuous, etc.). It depends not only on your needs, but also on the state of your body. For example, for hypothermia, a constant regime is recommended, and for weight loss, on the contrary, a periodic regime is recommended.

The duration of the procedure should not exceed 30 minutes, otherwise bruises may remain on the body. It is important to understand that after pressotherapy some symptoms may appear. side effects. This is bruising and redness (on sensitive skin), trembling in the arms or legs, in in rare cases- headache.

Photos before and after

A description of the effects after pressotherapy would not be complete without before and after photos. To make sure how useful and effective the procedure is, we have prepared photographs of the results after shock-vacuum therapy.