The healing properties of bee pollen - pollen and rules for its use. Bee pollen - beneficial properties, pollen treatment, how to take

The question of what benefits bee pollen has for men has been worrying scientists for several centuries. Chemical composition this product has not yet been fully studied, but existing data allows us to consider pollen, or pollen, a unique drug For male body. We will find out further what the usefulness of pollen grains is and how to take this natural medicine.

Sooner or later, every representative of the stronger half of humanity is faced with deterioration of libido and diseases of the reproductive system associated with inflammatory processes prostate gland. Bee pollen has antitumor and anti-inflammatory properties, and also helps improve blood circulation.

These qualities of the product allow you to speed up recovery from prostatitis and weakened sexual desire. Besides regular use pollen improves sperm stability and motility. That is, if there are difficulties conceiving a child, bee pollen can help a partner become pregnant.

In addition to increasing male strength, flower pollen helps young people involved in sports recover from increased physical activity. That is why this product vital activity of bees is included in some sports supplements that stimulate metabolism.

What else is the benefit of this for men? natural medicine? Bee pollen prevents high blood pressure, reduces the severity cholesterol plaques. Eating flower grains is an excellent prevention of heart attacks, strokes and other serious heart ailments.

Bee pollen also has antioxidant qualities, which allows the body to cleanse itself of toxic and waste elements, launch regenerative and recovery processes in all tissues. All this contributes to rejuvenation internal organs person.

Main Applications

• colds and other viral infections;
• diseases of the gastrointestinal tract;
• hypertension;
• heart diseases;
• liver failure;
• conjunctivitis;
• lung diseases;
• prostate hyperplasia;
• urinary tract diseases;
• anemia;
• nervous exhaustion;
• thyroid diseases;
• improving the functioning of the immune system.

Read also: Beneficial features bee pollen for children

It is important to understand that pollen grains cannot be used as the only drug for the treatment of the diseases described above. The use of pollen is permissible only as an additional component drug treatment, approved and prescribed by the attending doctor.

How to take bee pollen?

Having learned about the usefulness of pollen, a person immediately wonders how to use this natural product. There are many options for making medicine, where the main ingredient is flower grains. Below are the most popular recipes.

Pollen granules (beebread)

Bee bread is pollen granules processed by the salivary glands of bees. The granulated product has a maximum concentration of beneficial components. The daily dosage is 16 grams, and it is divided into two doses: in the morning and in the evening, half an hour before breakfast or dinner. If there are problems with potency, the dose is doubled.

Bee pollen should be consumed in small portions; it should not be swallowed, but placed under the tongue and slowly dissolved. The duration of use usually does not exceed 30 days, after which a 2-week pause is maintained and the treatment course is repeated.

Bee pollen

The daily dose is increased by one and a half times - up to 12 g per dose. Before use, pollen should be left in water for 60 minutes to swell. After this, the drug is used in the same way as granules, that is, dissolved twice a day before meals. Another option is swallowing followed by drinking water.

Honey paste

To preserve pollen, ordinary honey is often used. To make it really useful product, you need to mix 20 grams of pollen and 100 grams of any (preferably liquid) bee nectar. It is better to store this honey-pollen paste in the refrigerator.

Use a highly concentrated product, one teaspoon per dose. There is no need to drink it with water or tea; it is much healthier to simply suck it. You should also not get carried away with the medicine, as it can lead to tooth decay or extra pounds.

Honey, pollen, beebread, royal jelly, drone jelly, bee venom and lining– main beekeeping products with unique therapeutic properties that restore human energy. Flower pollen or pollen (the name comes from the technology of collecting the product by insects - in special baskets located on the last hind legs bees) are small grains, irregular shape, processed with the secretion of bees' glands and covered with a shell. What does bee pollen consist of? beneficial features, how to take pollen and for what purposes - let's look at these questions in more detail.

Pollen has a characteristic floral-honey aroma and a sweetish taste, sometimes with a slight bitterness. The product differs both in shape and color, and in size, depending on the plants from which it was collected. In terms of its medicinal qualities, pollen is not inferior to ginseng, mumiyo, rock oil and other popular healing products.

How do you obtain and store pollen?

Each bee makes up to 50 flights during the day, collecting product from 500-600 flowers and bringing up to 40 mg of pollen to the hive each time. To collect pollen beekeepers invented a pollen collector, which is installed on hives during periods of rapid flowering of honey plants. It is advisable to use devices made of plastic or wood, but in no case metal, as it does not allow moisture remaining in the pollen granules to pass through. Excess liquid may cause the product to ferment.

The selected pollen is dried in a shaded place with good ventilation at a temperature of about 40°C. When using special devices for drying part useful substances may collapse. The hygroscopicity of the product is high, so that pollen does not again gain moisture from environment, it is stored tightly packed. The best way saving pollen for a long time - conservation natural honey in a 1:1 ratio. Finished product It is advisable to package it in half-liter jars and close with plastic lids.

Composition of bee pollen

According to biological availability active ingredients pollen significantly outpaces the main beekeeping product - honey. Fenugreek contains B vitamins, ascorbic acid, carotenoids, tocopherols, cholicalciferol, ergocalciferol, rutin.

Of the mineral components, the product contains almost all the elements necessary for humans from the periodic table, including: iron, magnesium, mel, calcium, potassium, boron, iodine, phosphorus, cobalt, selenium, zinc, sodium, manganese, chromium, silicon, sulfur, titanium, silver, barium. Macro- and microelements stimulate the flow of all biochemical and physiological processes in organism.

Pollen is rich in phenolic components, which include phenolic acids and flavonoids. This group substances have an effect on neoplasm, exhibiting anti-inflammatory, choleretic, diuretic, antitumor, antioxidant, anti-cholesterol and radioprotective properties.

Particularly valuable in the composition of bee pollen are protein compounds, which in terms of content essential amino acids(valine, arginine, tryptophan, lysine, threonine, leucine, isoleucine, etc.) even surpasses milk protein (casein), which is considered the standard. Human body does not synthesize 10 amino acids, therefore their intake from food is considered the main task of a well-designed diet, and pollen - perfect solution Problems.

Fats in bee pollen are represented by phospholipids, phytosterols and other lipids. Their percentage is highest in pollen collected from dandelion, black mustard, hazel, clover, buckwheat, apple, cherry, raspberry, clover, willow, fireweed. Essential fatty acids in the product (linoleic, linolenic, arachidonic), which until recently were collectively called vitamin F, help reduce levels dangerous cholesterol in blood.

Most of the carbohydrates in pollen are glucose and fructose; there are also other sugars - sucrose, polysaccharides, maltose, disaccharides. Starch, alimentary fiber, ash, pectin compounds make the product especially valuable for organs digestive tract, liver and kidneys.

The unique composition of the product allows it to be used for the prevention and treatment of diseases of the cardiovascular, immune, endocrine, digestive, nervous and genitourinary systems.

Bee pollen - beneficial properties. How to use?

The main beneficial properties of bee pollen:

• reducing cholesterol levels and removing it from the body;
• activation of metabolic processes, reduction percentage fat in tissues;
• indispensable for maintaining the heart muscle in optimal condition;
• strengthening vascular wall, increasing the elasticity of blood vessels;
• has anti-stress properties, relieves tension, helps to relax, fights depression And neuroses, optimizes mood, improves sleep quality;
• natural immunomodulator;
• promotes liver health;
• pollen is a natural stimulant male potency, up to old age;
• exhibits anticancer properties, since the product contains an antibiotic that slows down the division of diseased cells and has antitumor activity;
• normalizes hematopoietic functions, improves blood composition, increases hemoglobin;
• presence in biochemical composition hormones allows you to maintain endocrine system in optimal condition, treats hormonal imbalances caused by a decrease in hormone production after 40 years;
• effectively helps in healing diseases Bladder and kidneys, in particular, urolithiasis and pyelonephritis;
• effectively restores strength during periods of increased mental and physical stress, as well as after long-term illnesses and in postoperative period;
• used in cosmetology for skin and hair care.

As a therapeutic and prophylactic agent and biologically active additive It is recommended to take pollen with food no more than 2 times a day, 25-30 minutes before meals, one teaspoon mixed with the same amount of natural honey, without washing it down, but dissolving it under the tongue for a long time. The last dose of the medicine should be no later than 3 hours before bedtime, since in some cases the product excites nervous system and tones the body. Besides therapeutic action, systematic intake of pollen leads to strengthening of the entire body and its rejuvenation.

Traditional medicine recipes with bee pollen

Aqueous extract pollen. Excellently absorbed by the body. The pollen collected together with the stamens is poured into drinking water and infused for about 2 hours (a teaspoon in a glass of water), after which a tablespoon of honey is dissolved in the elixir and taken in the morning on an empty stomach.

Treatment of seborrhea and hair loss. To stimulate hair growth and getting rid of dandruff It is advisable to rinse the strands after washing with pollen extract: a tablespoon of granules is ground into powder in a wooden mortar and poured into 0.25 l warm water. In addition, the systematic use of such a rinse improves the structure of the curls, gives them silkiness and increases shine.

Treatment of gastrointestinal diseases accompanied by low acidity gastric juice. For half a kilo of honey, take 20 grams of pollen and 75 ml of freshly squeezed agave juice ( aloe). First, honey and pollen are thoroughly mixed in a glass container using a wooden spoon, after which aloe juice is added to the mass, which is squeezed from the lower leaves of the plant, which have lain in a cool place (cellar, refrigerator) for at least 8-9 days. The medicine is stored in the refrigerator in a tightly sealed container. Take a teaspoon of the mixture three times a day, a quarter of an hour before meals. The course of treatment is 1 month. A repeat is possible after 3-4 weeks.

Treatment of impotence and prostate adenoma. Mix 100 g butter, 25 g pollen and 50 g natural honey. The mass is used by spreading it on Rye bread. The healing sandwich should be eaten 2 times a day. The same recipe is effective for weakened long-term illness people, for example, after surgical intervention or past infection.

Pollen to boost immunity. At the beginning of winter or early spring, when they rage colds, it is recommended to improve your health with the help of legumes. Every morning, for a month, on an empty stomach, take a mixture of 1 teaspoon of pollen and the same amount of honey, dissolving the mixture under the tongue and washing it down with warm water. boiled water.

Contraindications

Like all beekeeping products, pollen is contraindicated for people with individual intolerance and a tendency to allergies. People who are prone to bleeding should use it with caution and as prescribed by a doctor. With pronounced forms diabetes mellitus Pollen treatment should be carried out under the supervision of a specialist.

Every beekeeper knows that pollen is useful not only for striped workers, but also for humans. Every year the use of bee pollen becomes more and more popular and justified in the field of pharmaceuticals, cosmetology and Food Industry, since it has unique preventive, dietary and medicinal qualities. This product has helped restore health to more than one generation of people, and apitherapists never tire of discovering new facts about its healing properties.

Pollen is a product that has no competitors in terms of the concentration of substances necessary for the human body

Bee pollen has a general strengthening property, with its help you can normalize weight, improve appetite, stimulate brain function, increase physical performance. The use of this product prolongs youth, slowing down the aging process. All these remarkable abilities are due to the wide range of its healing qualities. If you want to learn more about them, we recommend that you read the article:.

Indications for use

• stressful situations associated with significant mental and physical stress;
• preparation for conception, pregnancy and lactation;
• recommended in the spring-autumn period during epidemics of influenza and ARVI;
• weather-sensitive people who unfavorable days from a meteorological point of view, they suffer from pressure fluctuations and dizziness;
• with immunodeficiency;
• as a restorative agent in the postoperative period and after chemotherapy;
• for chronic fatigue.

Regular consumption of bee pollen will give you strength and provide you with a great mood. It is equally useful for both adults and children, as it has a unique composition that can have a positive effect on the body at any age.

Important! An overdose of bee pollen can lead to vitamin deficiency, so do not violate the prescribed daily norm.

For children

Indications for use in children may be as follows:

• after treatment with antibiotics and antibacterial drugs;
• in the presence of signs of dystrophy and malnutrition;
• in the absence of appetite;
• myocardial diseases;
• intestinal diseases;
• dysbacteriosis and digestive disorders;
• diseases of the liver, pancreas;
• low hemoglobin content in the blood.

In addition, bee pollen is very important for immunity. It promotes the body's resistance unfavorable factors external environment, protects against viruses and infections.

Important! Before giving your child pollen, you should consult your pediatrician and rule out any individual intolerance to it.

For adults

Bee pollen is recommended for use by men who suffer from low sperm motility. IN in this case this product is indispensable, as it has a high percentage of zinc content, which, in turn, not only has a positive effect on the processes of sperm formation, but also improves the quality characteristics of sperm, and makes you completely forget about problems with potency.

If we talk about representatives of the fair sex who are preparing for the most wonderful and unforgettable period in their lives, then nudity is exactly what is needed. Replacing medications, pollen supplies a woman's body with required amount folic acid, which is very valuable for expectant mother experiencing serious hormonal changes, and is indispensable for the normal formation and development of the fetus. That is why bee pollen is indicated during pregnancy and during preparation for it.

Feeding for the treatment of diseases

One can talk endlessly about the healing properties of pollen. Its unique and inimitable composition works real miracles. It can be used to treat a number of diseases, including:

• menopausal diseases;
• illnesses cordially- vascular system retreat because pollen contains potassium and magnesium. Normalizes metabolic processes in the myocardium, stimulating contractility. Reduces disturbances heart rate, increasing the ability to tolerate physical activity;
• treatment with bee pollen is also used in neurology, considering it as mild psychotropic drug. Obnozhka effectively copes with neuroses and asthenia, can overcome depression and restore good spirits;
• after illnesses that required surgery. This is due to the features protein composition and the presence of amino acids, which are short time able to restore the patient's strength. Biostimulants present in pollen improve regenerative processes and reduce inflammation after surgery;
• for external peptic ulcers pollen is combined with the intake of hank jelly;
• this beekeeping product is widely used in chronic bronchitis, tuberculosis and bronchiectasis;
• pollen helps with peptic ulcer duodenum and stomach, as well as gastrointestinal erosions. It eliminates diarrhea and constipation, normalizing intestinal functions;
• Feeding is useful for anemia and other deficiency diseases.

Contraindications

Despite its versatility and great benefit, bee pollen has some contraindications. First of all, people suffering from individual intolerance to bee products should avoid using it. Sometimes it happens that a person calmly consumes honey or, for example, uses wax for various purposes, and an allergy arises precisely from pollen.

Advice! To prevent possible troubles, should be carried out simple test- put Not a large number of pollen on the back of the hand and secure with a gauze bandage or bandage. After some time, remove the bandage, and if any reactions occur skin did not follow, you can start using this product.

Rules of application

In order not to harm your health, you need to know how to use bee pollen. To take it, you need to separate a certain dose and carefully dissolve it until completely dissolved. To help it be absorbed faster, you can drink a glass of warm water first. boiled water. After taking it, it is advisable to wait about half an hour before starting breakfast, lunch or dinner.

Use the pollen once a day or divide the recommended daily norm twice. The first part must be swallowed in the morning on an empty stomach, the second - at about 12 noon or in the evening before dinner.

Bee pollen can be used in two ways: pure and diluted. Dissolve it in water, flower varieties of honey or butter. Jam or jam can also be used as a base.

This method is popular among those who cannot tolerate the specific taste of pollen, but is considered less effective in treatment or prevention. To use it as a mixture, it is first ground in a coffee grinder to a powder state. At the same time, it does not look quite appetizing, but the mixture turns out to be more homogeneous and is easier to absorb by the body.

Try to purchase bee pollen in specialized stores or from trusted beekeepers. This is the only way to protect yourself from purchasing a low-quality product, and natural pollen will bring maximum benefits to your body.

All materials on the Priroda-Znaet.ru website are presented for informational purposes only. Before using any product, consultation with a doctor is MANDATORY!

Many beekeeping products have been used by humans since time immemorial. In particular, honey and wax are familiar to everyone and have received enough wide application. However, not everyone knows that there are at least a dozen similar products that have also found their application in various industries. Therefore, today we will talk about what bee pollen is, how it is useful, and how it can be used in everyday life.

Composition of bee pollen

Before you figure out how to properly take bee pollen, you need to know a little about its composition. Like other bee products, it is rich various vitamins, acids and trace elements.

Bee pollen contains at least 50 biologically active substances that provide normal course chemical processes in the human body. So, regardless of the culture from which this material was collected, it will contain basic substances such as:

Availability huge amount microelements and vitamins in bee pollen and determines its benefits for humans.

Did you know? Bee pollen protein, in its own way biological value(content of essential amino acids) exceeds even milk protein.

What are the benefits of bee pollen?

Now let's find out why honey pollen is so useful.

Perhaps it’s worth starting with general strengthening and immunostimulating properties. The presence of potassium and rutin stimulates and strengthens the walls of blood vessels. In addition, pollen contains antibacterial substances that help cope with the disease and strengthen the immune system. The iron contained in it increases the level of hemoglobin in the blood, so consuming pollen is mandatory after losing a large amount of blood or when the hemoglobin level drops. Also, its use helps reduce blood pressure, which is useful for people suffering from hypertension.

Bee pollen has the ability to accelerate cell regeneration, which makes it possible to recover faster from serious injuries and illnesses, and goes well with a low-calorie diet, as it provides the body with everything essential vitamins and microelements. As you yourself understand, the calorie content of pollen is so low that it will not harm your diet in any way.

For men

Often representatives of the stronger sex face problems that are not spoken about out loud. I don’t feel like going to the doctor, but I need to decide something. And in this case, bee pollen will come to the rescue, which is often used to solve various problems men. It is used to treat:

• overweight;
• impotence;
• loss of sexual desire;
• prostatitis.

Impotence and lack of sexual desire - serious problem, but often, it can be solved without going to the hospital. Bee pollen contains essential fatty acids and vitamins that help restore its former strength.

Did you know? Bee pollen affects the number of viable sperm and increases the chance of fertilization.

Prostatitis. The disease can occur both in old age and in middle age. Pain and frequent hikes going to the toilet is not allowed to live and work normally, and the nature of the problem does not allow the man to tell his relatives or see a doctor about it.

The use of bee pollen to treat prostatitis has been studied by many scientists. The following has been proven: pollen helps reduce the amount of urination at night and also reduces discomfort in the prostate area. At the University of Wales, testing proved that pollen extract prevents prostate narrowing.

It is worth understanding that pollen does not just delay the moment of surgical intervention, but actually treats prostatitis. In addition, you will be sure that prostatitis will not be accompanied by cell mutations, which can later develop into cancer.

For women

Women, like men, face various problems, the presence of which is difficult to admit to others. But how is bee pollen useful for the female body? Firstly, it contains a large amount of folic acid, which is essential during pregnancy. By consuming a bee product, your fetus will develop and form faster. You will not only eliminate vitamin starvation, but also give your child all the necessary microelements.

Moreover, pollen can also be used during menopause. Thanks to the availability wide range vitamins, the process will be less painful, and since this product contains a large amount of zinc, it can also be used to rejuvenate hair and nails.

For children

Children don't always like to eat healthy fruits and vegetables. However, bee pollen can be quietly added to food, which will not lose its beneficial properties, but will help the child’s body develop correctly.

Important! Pollen should not be given to children who have diabetes, are allergic to bee products or have a tendency to bleed. It is also prohibited to give pollen to children under one year of age.

• it strengthens bones;
• forms the cardiovascular system;
• stimulates the immune system, protecting against viruses and pathogens;
• improves mental and physical development;
• improves appetite;
• reduces excitability and normalizes sleep.

You are already convinced that bee pollen has big amount beneficial properties, so now let's talk about how it should be taken and in what doses.

Did you know? Beekeepers obtain pollen using special “pollen traps”. These are special grilles that are located at the entrance to the hive. When a bee passes the grate, it leaves some of the pollen on it, and in one day this activity produces about 150 g of pure product.

In addition to the options described, bee pollen, like food supplement, can be taken dissolved in water or juice, but in this form it brings less benefits.

The daily dose of the substance is 15 g, however, for therapeutic purposes, the dosage can be increased to 25 g (maximum daily dose for an adult - 32 g).

Application of the medicinal properties of bee pollen (recipes)

Let's say you know exactly how pollen is useful and how it should be consumed, but to treat a certain disease you need exact dosage and auxiliary components. That is why we will look at several recipes based on bee pollen.

Important! Although pollen is not medicine, an overdose can cause the most unpredictable consequences, so strictly follow the instructions.

Treatment of stomach and duodenal ulcers. As in the previous case, you need honey and pollen, which are mixed in a 1:1 ratio and taken 3-4 times a day 2 hours before meals. If the ulcer was caused increased acidity, then the product is diluted with 50 g of boiled water (but not boiling water!), left for 2-3 hours and drunk warm. The course of treatment is 1 month. The same mixture can also be taken to treat problems caused by high stomach acidity.

Important! Honey and pollen should not be added to boiling water or cooked, as all healing properties at a temperature of 80-100 ˚С they simply disappear.

Treatment of anemia. You need to dilute 1 teaspoon of pollen in water and take 3 times a day 15-20 minutes before meals. The course of treatment is 1 month. Along with taking pollen, you need to eat 2-3 baked green apples daily.

Humanity knows several basic beekeeping products. Among them is honey, which is very popular. Not long ago, the undeniable value of bee pollen was proven. Raw materials of this type contain an impressive list of microelements necessary for humans.

Characteristics and chemical composition

1. Bees take pollen directly from the center of the inflorescence. Insects collect raw materials that will later bring value to the human body. Increasingly, the use of pollen is being practiced in folk medicine, the composition has a beneficial effect on the body, as it has preventive and healing qualities.
2. Do not rely on the fact that pollen can only have a rich amber hue. The color scheme directly depends on the flower. A bright yellow or orange tint is inherent in the buckwheat inflorescence. White color The product is obtained from acacia flowers. The light green or golden hue is obtained by collecting pollen from sunflowers. Thanks to pear flowers, the product has a red color, and clover inflorescences give the raw material a brownish tone.
3. Once collected, bee pollen acquires a characteristic honey aroma. The product tastes quite pleasant and sweet. It is not so important from which flower the pollen was collected; in any case, it is a valuable source of chemical microelements for the human body. Basically, the beekeeping product has a number of mineral compounds, vitamin complexes, various enzymes, hormones and growth stimulants.

Benefits of bee pollen for men

1. Regardless of age, men are recommended to consume pollen. Inclusion of a product in daily diet will have a beneficial effect on the entire body.
2. In a short time, the work of the protective functions of the stronger sex stabilizes. Metabolism is normalized, which will help reduce excess weight.
3. Eating pollen ensures that the body is less susceptible to infectious viruses and colds. General benefit product will have a beneficial effect on strong field and prevent the formation of serious pathologies.
4. The valuable composition of raw materials is restored masculine powers fully. Pollen replenishes the loss of potency, eliminates nervous disorders, which arose against the background of sexual impotence.
5. If you consume pollen in medicinal purposes, then the beekeeping product will help relieve a man of potency problems in a short period of time and prevent the formation of prostatitis.
6. Raw materials strengthen the nervous system, raise morale and help withstand various stresses. Proven effective action product on the pelvic area, thereby increasing blood circulation and improving reproductive function.
7. If you play sports, pollen is essential. Systematic use significantly increases body tone and physical endurance. Muscle tissue become stronger and less susceptible to fatigue.
8. If the stronger sex is not detected allergic reaction or individual intolerance to the product, experts recommend consuming pollen in a course. Strengthening the body or getting rid of the disease occurs within 1 month.
9. A man should take 12 grams. bee pollen once a day. After a month, you will forget about problems with potency and similar ailments associated with sexual function. To achieve a more effective effect on the body, use equal amount pollen and honey.

1. If a child is not allergic to pollen, pediatricians strongly recommend including raw materials in the daily diet. The valuable mineral and fortified composition of the product will provide the growing body with all the necessary enzymes.
2. In total chemical compounds fully develop the body and its protective functions. Fabrics receive necessary substances, all internal processes are establishing stable operation.
3. Bee pollen contains a high percentage of rutin, an enzyme actively involved in correct formation, activity of the baby’s heart and vascular system. The raw materials are a completely natural and reliable component; the product resists the development of infectious processes and inflammation in the growing body.
4. Pollen can easily eliminate cold symptoms, seasonal viruses and intestinal infections. The product has proven itself well as a component for building bone tissue child.
5. Studies have shown that regular consumption of pollen makes the baby physically and mentally developed compared to peers who did not consume such a product. Children who have raw materials included in their daily diet do not experience obesity or dystrophy.
6. Besides the correct physical development, the child’s nervous system is better formed, making the person calmer. Children who regularly consume bee products do not experience problems with poor appetite or sleep disturbances.

Benefits of bee pollen for women

1. Pollen has no less beneficial effect on female body. The product supplies tissues with a vitamin complex, which has a positive effect on all organs.
2. Among women, pollen is highly popular as a effective remedy for weight loss. The product qualitatively cleanses the body of slagging and toxic substances. As a result, the work of all internal processes is improved. Excess weight leaves naturally without stress for the nervous system.
3. Due to unique properties bee pollen, women achieve not only weight loss, but also rejuvenate the body at the cellular level. Systematic consumption restores the structure of the nail plate and hair. The skin regains its former velvety and elasticity.
4. Just like in men, bee pollen has positive impact on reproductive system women. It is strongly recommended to regularly consume raw materials before a planned pregnancy. Bee product in a sense, prepares the body for bearing a fetus and enriches tissues and cells with important nutritional enzymes.
5. The effective effect of pollen on the female nervous system has been proven long-term depression and apathetic states. It is enough to take a month course of using the product, and you will heal new life With in a great mood and self-confidence.

1. Keep in mind that in addition to the benefits for the body, bee pollen can also cause significant harm. Consult a specialist before using raw materials as a means of treating ailments or general strengthening health.
2. It is important to know that the greatest damage to the body can be caused due to individual intolerance to the product. A similar effect is achieved due to the presence foreign protein animal and plant origin.
3. Thus, bee pollen falls into the category strong allergens. If you have individual intolerance, you will have severe itching, burning and a number of serious complications.
4. New mothers are prohibited from consuming pollen during lactation. Raw materials can harm the baby during breastfeeding.
5. Also, do not overuse pollen ordinary life, oversaturation of the body with vitamins and minerals will lead to disruption of the functions of almost all systems. Therefore, take pollen in a course. Take a break from time to time.
6. Consumption of pollen is contraindicated for individuals who have been diagnosed with obesity or diabetes. The product contains a high percentage of glucose and fructose. From this we can conclude that bee pollen can only harm a certain circle of people.

We can say with confidence that the bee product will provide valuable support to the body. Pollen, in the absence of contraindications, will fully strengthen tissues, improve the functioning of internal organs and relieve a number of ailments. In addition, the product will help heal the body and rejuvenate it at the cellular level. Bee pollen is especially recommended for women to maintain the beauty of their body and hair.

Video: how to take bee pollen