No appetite for a long time. Lack of appetite causes in an adult

In order to compensate for the lack of all microelements in the body, a person must eat properly and rationally. If there is no appetite, and the food itself causes rejection and a lot of other unpleasant sensations, then the person needs help. Lack of appetite can be caused by a variety of reasons, including not only diseases and pathologies gastrointestinal tract. Few people know, but nervous soil this too can happen. In what situations lack of appetite is accompanied by nausea and weakness, we will find out further.

Combination of symptoms

In order to understand where to look for the cause, you should analyze the specifics of all existing symptoms:

Lack of appetite - the fact that a person could use some food is signaled by the brain, the neural endings of which send a signal to the digestive organs, forcing the person to think about food. As a result, gastric juice is gradually produced and the level of insulin in the blood increases. If there is no appetite, it means that the brain is busy with completely different, more important things at the moment. It can also be supported by diseases digestive tract, as a result of the progression of which, lack of appetite occurs as a natural defensive reaction. Nausea - this process is also completely physiological, it is necessary in order to empty the contents of the stomach in critical situations. This sign is extremely important in diagnosis, since in combination with other symptoms it allows us to diagnose more accurate diagnosis. Weakness is a condition known to everyone, especially to those people who are forced to work a lot and hard. To a person with special labor manages to perform usual actions, while feeling increased load and fatigue.

Nausea, weakness and lack of appetite are perhaps the most common symptoms that both adults and children are familiar with. What prerequisites may influence the occurrence of such a clinical picture?

Causes

If we systematize everything possible reasons, capable of causing weakness with nausea and a complete lack of appetite, then they can be conditionally divided into two large groups: pathological and non-pathological.

Non-pathological causes

These reasons have nothing to do with the presence of diseases. They occur when the body is affected by external pathogenic factors, or occur as a natural process. Their main feature is as follows:

symptoms last no more than 4-5 days, after which they go away on their own; do not require medical care or medication; do not have life-threatening side effects on the body; may be repeated, but not more than once a month; do not cause acute weight loss.

Menstruation and premenstrual syndrome– during hormonal changes and preparation for fertilization, a woman’s body is literally subject to the actions of hormones. Sharp jumps progesterone and estrogen, to which the body adapts gradually, can provoke nausea, weakness, and loss of appetite. When the cycle ends and a new one begins, the woman may also experience headaches and abdominal cramps, which is a completely natural process that does not require intervention. Overeating, especially at night - when during the day a person did not have the opportunity to eat properly, and meals were reduced to a maximum of fast food, then when you come home, where a delicious dinner awaits, it is difficult to control yourself. As a result, the gastrointestinal tract organs had no load all day, and in the evening, when, in fact, the body and all its systems are preparing for sleep and slowing down their life support processes, the food eaten can cause poor sleep. Eating heavy food before bed leads to nausea, which indicates the inability of the pancreas to produce the required amount of enzymes. Symptoms are especially acute in the morning, when nausea can continue with vomiting, which will lead to weakness and lack of appetite. Prolonged fasting - unauthorized refusal of food, supposedly in order to lose extra pounds, can cause nausea and weakness. The fact is that if in the stomach long time food does not arrive, the secretion produced has a detrimental effect on the mucous membranes, causing irritation. Sometimes nausea occurs immediately after a person experiences a strong feeling of hunger. Lack of food reduces performance and also causes weakness. Chronic fatigue syndrome is observed in people who constantly experience fatigue and loss of energy. This condition is typical for people who work seven days a week, and the number of hours of work is greater than rest. Workaholism is laudable, but it takes a toll on your health. Lack of adequate sleep affects the nervous system and brain, which can give incorrect commands to the entire body.

These reasons are most common in everyday life because modern rhythm makes life impossible good nutrition and normal rest.

Pathological causes

Associated with the presence of a disease in the body. In most cases, medical attention is required to resolve. This group includes the following reasons:

Dysbacteriosis is an intestinal disease in which the balance of beneficial and pathogenic microorganisms involved in digestive processes. Poor digestion has a detrimental effect on the entire body, since it is not possible to obtain from food all the nutrients in which it is rich. Endocrine diseases– hormonal imbalance and insufficient production of certain hormones can provoke nausea, sometimes vomiting, followed by weakness and lack of appetite. Chronic diseases digestive organs that have become aggravated - most often such symptoms are inherent in gastritis, stomach and duodenal ulcers, as well as gastroduodenitis. Nausea, weakness and lack of appetite are the first signs that old diseases require attention and timely resolution. preventive treatment. Mental disorders - if a person constantly experiences increased emotional stress and stress, while there is no rest and support from loved ones, depression may occur. This psycho-emotional state implies indifference to everything that happens around, and is also accompanied by lack of appetite, nausea and general weakness. Intoxication – if the body experiences active work pathogenic microorganisms, this provokes intoxication. Especially often, such processes occur in the stomach and intestines, when bacteria entering from the outside begin to actively “take root” into the body and take from it everything that is available. In this case, nausea and loss of appetite are primary signs, indicating the presence of pathogenic microflora. Cardiovascular diseases - similar symptoms are familiar to people suffering from chronic arterial hypertension when there is high blood pressure in the body. Nausea can occur even after eating, and weakness is dictated by the wear and tear of the blood vessels. Drug dependence - if a person, of his own free will or out of necessity, constantly takes medications, the gastrointestinal tract receives a colossal load, digesting and assimilating chemical compounds. As a result, nausea and lack of appetite may indicate the presence of gastritis and peptic ulcer, as well as about pathologies of the pancreas. Availability oncological diseases– when a person has cancer (no matter what organ), and chemotherapy is carried out, all processes in the body, including digestion, are disrupted. Appetite decreases, which causes fatigue and drowsiness. Nausea and vomiting may occur, especially after taking chemotherapy drugs. The presence of an infection or virus in the body - many will think about why, when you are sick, you don’t feel like eating at all. The answer is very simple. The fact is that at the moment of active production of leukocyte cells, the body concentrates all its forces on this process, allowing the patient to recover as quickly as possible. Lack of appetite in this case is a justified measure. Excessive amounts of toxins can cause nausea and weakness, which can only be eliminated by maintaining adequate fluid balance.

Also, a decrease and complete lack of appetite, weakness and nausea are characteristic of the following categories of the population:

Drug addicts - long-term use narcotic drugs gradually reduce the sensitivity of the brain and nerve cells which leads to social degradation. Moreover, all the processes occurring in the brain are aimed at only one thing: searching for a dose at any cost. People who smoke - nicotine kills microscopic cells found in the stomach. From here, the process of breaking down food becomes somewhat more complicated. Plus, it's rich in resins tobacco smoke, capable of influencing circulatory system, causing anemia. Alcoholism is the abuse of alcoholic beverages, which is carried out systematically, leads to disruption of the digestive processes, and also affects destructive effect on pancreatic and liver cells. Toxicosis of pregnant women manifests itself as a protective reaction of the body. At the beginning of pregnancy, the hormonal background is rearranged in such a way that all conditions are favorable for the development of the fetus, although the body itself tries in every possible way to reject the fetus, perceiving it as a foreign substance.

TOP 5 reasons

Among the most rare diseases that indicate their existence by provoking nausea, lack of appetite and weakness are:

Diabetes mellitus is determined by metabolic disorders in the body, as well as the absorption of glucose. A person may not suspect for quite a long time that he has problems with the pancreas and hormonal system. The pathology can develop over years and decades, until it takes on an acute form with more dangerous symptoms. Neurosis is a disorder of mental balance in which a person, under the influence of external stimuli, leaves his comfort zone. Nausea with neuroses appears exactly after appetite disappears. It is logical to assume that if food does not enter the body, it means there is no energy, and as a result, weakness appears. Pathologies thyroid gland– the rather small size of this gland can cause big problems for health when its activity becomes uncontrollable. Lack or excess of thyroid hormones provokes various pathologies and diseases that are difficult to correct and treat. Oncology – in 95% of all cases of cancer diagnosis it is due to a random examination. A person may not even know about his problem, and the usual nausea in the morning, lack of appetite and weakness will be attributed to increased fatigue at work. Anorexia is a disease associated with a mental disorder and is the most life-threatening. Long-term refusal of food plays a cruel joke on a person, subsequently provoking a complete aversion to any food, even if it previously caused complete delight. Sudden weight loss is always accompanied by dizziness and insomnia. Absolutely all processes in the body are disrupted, so all available forces are aimed at maintaining vital important processes.

When is medical help needed?

Only 3% of all patients who note constant nausea, weakness and loss of appetite, seek help from doctors. Most conscious patients are ready to pay thousands for a “pill for all diseases” recommended by a kind aunt from a pharmacy.

Let's consider a number of situations when medical assistance is really urgently needed:

Nausea does not go away for more than 5 days, intensifies after waking up and ends with vomiting. Besides common symptoms more specific manifestations appear: pain in the abdomen, throat, back. Body temperature increases and is not reduced by any medications. Present acute attack pain. Bloody discharge appears.

In these cases, there is no point in trying to help the person on your own. Self-medication is not only inappropriate, but can also cause complications. Most right choice– this is a consultation with a doctor and a full medical examination.

What actions can you take?

If the emerging nausea, lack of appetite and weakness can be compared with the prerequisites (overeating, poisoning, PMS), and the general condition of the patient does not cause concern, you can resort to such actions as:

Drink a lot of pure mineral water. Take medications with enzymes: Pancreatin, Mezim, Pancreazim, which will speed up the digestion process and also help digest everything that the body could not break down on its own. PMS pain and lack of appetite can be eliminated cranberry juice, nettle decoction and chamomile tea. If there are signs of an infection or virus on the face, the main task in this case is to maintain water balance (to prevent dehydration and speed up the removal of toxins from the body), as well as taking antiviral and antibacterial drugs.

Of course, main reason connected specifically with poor nutrition, therefore, you can reduce the manifestation of unpleasant symptoms and completely remove them using the following recommendations:

Avoid fast food and eat only healthy foods. Take food in small portions, not in one meal, but in 5-6 meals. The smaller the portion, the faster it is digested and absorbed in the body, without burdening it. Drink more pure mineral water, since it is the lack of water in the body that provokes disruption of all vital processes in the body. cellular level. Eat lean meats and fresh vegetables. Refuse fasting, even if it is done in medicinal purposes. Only sport and the right thing balanced diet promotes weight loss. Undergo an annual medical examination, without ignoring the testimony of doctors.

Thus, the unpleasant symptoms of nausea and loss of appetite can be associated with more than a hundred diseases, different in their focus. This fact indicates that if the symptoms do not go away on their own, but clinical picture is supplemented by new manifestations, which means you should definitely seek help from a doctor.

Do you still think that healing your stomach and intestines is difficult?

Judging by the fact that you are now reading these lines, victory in the fight against diseases of the gastrointestinal tract is not yet on your side...

Have you already thought about surgery? This is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent pain in the stomach, heartburn, bloating, belching, nausea, bowel dysfunction... All these symptoms are familiar to you firsthand.

But perhaps it would be more correct to treat not the effect, but the cause? Here is the story of Galina Savina, about how she got rid of all these unpleasant symptoms... Read the article >>>

Weakness or loss of strength

Weakness or loss of strength– a common and quite complex symptom, the occurrence of which depends on the influence of a number of physiological and psychological factors. In most cases, patients describe weakness in accordance with their individual sensations.

For some, weakness is identical to severe fatigue; for others, this term means possible dizziness, absent-mindedness, loss of attention and lack of energy.


Thus, many medical specialists characterize weakness as the patient's subjective sensations, which reflect the lack of energy necessary to perform daily work and duties that, before the onset of weakness, the person was able to perform without problems.

Causes of weakness

Weakness is a common symptom inherent in a wide range of diseases. It is possible to establish the exact cause of the disease necessary research and tests, as well as accompanying weaknesses and other clinical manifestations.

The mechanism of weakness and its nature are determined by the cause that provoked the occurrence this symptom. The state of fatigue can arise both as a result of severe emotional, nervous or physical stress, and as a result of chronic or acute diseases and states. In the first case, weakness can disappear on its own without any consequences - here, good sleep and rest are enough.

Flu

Thus, a popular cause of weakness is influenza, an acute viral infectious disease accompanied by general intoxication body. Along with weakness, additional symptoms appear here:

elevated temperature; photophobia; pain in the head, joints and muscles; intense sweating.

Vegetative-vascular dystonia

The occurrence of weakness is characteristic of another common phenomenon - vegetative-vascular dystonia, which is a whole complex of various symptoms, among which are:

sleep disturbance; dizziness; interruptions in heart function.

Rhinitis

Rhinitis, which becomes chronic, is, in turn, accompanied by swelling of the nasal mucosa, which over time leads to an effect on the pituitary gland. Under this influence, the main gland involved in the area of ​​edema internal secretion normal functioning is disrupted. Malfunctions in the functioning of the pituitary gland lead to an imbalance in many body systems: endocrine, nervous, immune, etc.

Other causes of weakness

Sharp and severe weakness- a symptom inherent severe poisoning, general intoxication.

In a healthy person, weakness can occur as a result of: brain injury, blood loss- as a result sharp decline pressure.

Women experience weakness during menstruation.

Also weakness is inherent in anemia– a disease characterized by a decrease in hemoglobin contained in red blood cells. Considering that this substance transfers oxygen from the respiratory organs to the tissues internal organs, an insufficient amount of hemoglobin in the blood leads to oxygen starvation experienced by the body.

Constant weakness is inherent in vitamin deficiency– a disease indicating a lack of vitamins. This usually happens as a result of following strict and irrational diets, poor and monotonous nutrition.

Chronic fatigue

Chronic fatigue is the body's protective reaction to constant overload. And not necessarily physical. Emotional stress can deplete the nervous system no less. The feeling of fatigue can be compared to a stopcock that prevents the body from pushing itself to the edge.

A number of factors are responsible for the feeling of good spirits and a surge of fresh strength in our body. chemical elements. Let's list just a few of them:

serotonin: with a lack of this neurotransmitter, a feeling of disharmony with the outside world arises; oxygen: its deficiency in tissues has a detrimental effect on performance and general health; iron: a lack of this trace element leads to weakness, lethargy, and chilliness; iodine: without the required amount of this substance, malfunctions occur in the “hormone factory” - the thyroid gland; vitamins C, D, B6, B1: acute deficiency provokes a weakened immune system, problems with concentration, memory, and mood.

More often, this disease affects residents of large cities who are engaged in business or other very responsible and stressful work, living in unfavorable environmental conditions, with unhealthy ambitions, constantly under stress, eating poorly and not playing sports.

Based on the above, it becomes clear why chronic fatigue is becoming epidemic in developed countries in Lately. In the USA, Australia, Canada, and Western European countries, the incidence rate of chronic fatigue syndrome ranges from 10 to 40 cases per 100,000 population.

CFS - chronic fatigue syndrome

Weakness is an integral symptom of physical and mental stress. So, among modern people who have to be subjected to enormous stress at work, the so-called chronic fatigue syndrome.

Anyone can develop CFS, although it is more common in women. Usually:

the disease occurs more often in people age category 28-45 years old; women get sick 2 times more often than men; risk group are people whose work is related to constant stress, for example, journalists, businessmen, dispatchers, as well as those living in areas with poor environmental conditions (increased pollution with chemicals, high radiation pollution); in 99% of cases, chronic fatigue occurs in people who spend a long time in rooms that have artificial lighting; There is a direct relationship between jet lag in humans and the development of chronic fatigue syndrome.

This condition indicates extreme exhaustion reserve of vitality. Weakness here arises as physical and emotional overload increases. Further, constant weakness and loss of strength are accompanied by a number of additional symptoms:

drowsiness; irritability; decreased appetite; dizziness; loss of concentration; absent-mindedness.

Causes

Chronic lack of sleep. Overwork. Emotional stress. Viral infections. Situation.

Treatment

Comprehensive treatment is the main principle. One of important conditions treatment is also compliance with the protective regime and constant contact of the patient with the attending physician.

Today, chronic fatigue is treated using various techniques cleansing the body, introducing special drugs in order to normalize the work of the central nervous system And brain activity, as well as to restore the functioning of the endocrine, immune system and gastrointestinal systems. In addition, psychological rehabilitation plays an important role in solving this problem.

To the chronic fatigue syndrome treatment program in mandatory should include:

normalization of rest and physical activity; fasting and dietary therapy; vitamin therapy with preparations of vitamins B1, B6, B12 and C; general or segmental massage together with hydrotherapy and physical therapy; autogenic training or other active methods of normalizing the psycho-emotional background, psychotherapy; immunocorrectors general plan with an adaptogenic effect; others aids(daytime tranquilizers, enterosorbents, nootropics, antihistamines if you have allergies).

In addition to treatment from specialists, you can relieve fatigue with simple tips on lifestyle changes. For example, try to regulate physical activity, balancing periods of sleep and wakefulness, do not overload yourself and do not try to do more than you can do. Otherwise, this may negatively affect the prognosis of CFS. Over time, periods of activity can be increased.

By properly managing your available resources, you will be able to do more things. To do this, you need to properly plan your schedule for the day and even a week in advance. By properly distributing things - instead of rushing to do as much as possible in a short period of time - you can achieve sustainable progress.

The following rules may also help:

avoid stressful situations; abstain from alcohol, caffeine, sugar and sweeteners; avoid any foods and drinks that cause negative reaction body; eat small, regular meals to relieve nausea; get plenty of rest; try not to sleep for a long time, as it is excessive long sleep may worsen symptoms.

Folk remedies

St. John's wort. Take 1 cup (300 ml) of boiling water and add 1 tablespoon of dry St. John's wort to it. This infusion should be infused in a warm place for 30 minutes. Directions for use: 1/3 glass three times a day, 20 minutes before meals. Duration of treatment – ​​no more than 3 weeks in a row. Common plantain. You need to take 10 g of dry and thoroughly crushed plantain leaves and pour 300 ml of boiling water over them, leave for 30-40 minutes in a warm place. Directions for use: 2 tablespoons at a time, three times a day, half an hour before meals. Duration of treatment – ​​21 days. Collection. Mix 2 tablespoons of oats, 1 tablespoon of dried peppermint leaves and 2 tablespoons of tartar leaves. The resulting dry mixture is poured with 5 cups of boiling water and left for 60-90 minutes in a bowl wrapped in a terry towel. Scheme of use: by? glasses 3-4 times a day before meals. Duration of treatment – ​​15 days. Clover. You need to take 300 grams of dried flowers red clover, 100 grams of regular sugar and a liter warm water. Put the water on the fire, bring to a boil and add the clover, cook for 20 minutes. Then the infusion is removed from the heat, cooled and only after that the specified amount of sugar is added to it. You need to take 150 ml of clover infusion 3-4 times a day, instead of tea/coffee. Lingonberries and strawberries. You will need 1 tablespoon of strawberry and lingonberry leaves - mix them and pour 500 ml of boiling water. Infuses medicine in a thermos for 40 minutes, then drink a cup of tea three times a day.

Aromatherapy

When you need to relax or relieve stress, place a few drops of lavender oil on a handkerchief and inhale its scent. Smell a few drops rosemary oil applied to a handkerchief when you feel spiritual and physical fatigue(but not in the first 20 weeks of pregnancy). For chronic fatigue, take a relaxing warm bath by adding two drops each of geranium, lavender and sandalwood oil and one drop of ylang-ylang to the water. To lift your spirits when you're feeling depressed, inhale the scent of a mixture of oils applied to a handkerchief every morning and evening. To prepare it, mix 20 drops of clary sage oil and 10 drops each of rose oil and basil oil. Do not use sage and basil oils during the first 20 weeks of pregnancy.

Flower essences are intended to relieve mental disorders and relieve stress. emotional sphere. These are especially helpful if you are depressed or have lost interest in life:

clematis (clematis): to be more energetic; olive: for all types of stress; rosehip: for apathy; willow: if you are burdened by the lifestyle restrictions imposed by the disease.

Symptoms of weakness

Weakness is characterized by a decline in physical and nervous strength. She is characterized by apathy and loss of interest in life.

Weakness caused by the development of acute infectious diseases occurs suddenly. Its increase is directly related to the rate of development of the infection and the resulting intoxication of the body.

The nature of the appearance of weakness in a healthy person as a result of severe physical or nervous strain is associated with the amount of overload. Typically, in this case, signs of weakness appear gradually, accompanied by loss of interest in the work being done, fatigue, loss of concentration and absent-mindedness.

Weakness caused by prolonged fasting or following a strict diet is of approximately the same nature. Along with the indicated symptom, there are also external signs vitamin deficiency:

pallor skin; increased fragility nails; dizziness; hair loss, etc.

Treatment of weakness

Treatment of weakness should be based on eliminating the factor that provoked its appearance.

In the case of infectious diseases, the root cause is the action of an infectious agent. Here they apply appropriate drug therapy , supported necessary measures aimed at improving immunity.

In a healthy person, weakness resulting from overwork eliminates itself. Basic control measures - good sleep and rest.

In the treatment of weakness caused by overwork, nervous overstrain, great value has restoration of nervous strength and increased stability of the nervous system. To this end curative measures are aimed, first of all, at normalizing the work and rest regime, eliminating negative, irritating factors. Effective use of funds herbal medicine, massage.

In some cases, eliminating weakness will require diet correction, introducing into it foods rich in vitamins and essential microelements.

Questions and answers on the topic “Weakness”

Question:Good afternoon I am 55 years old. I have severe sweating, weakness, fatigue. I have hepatitis C, doctors say it is not active. A fist-sized ball is felt in the right side under the liver. I feel very bad, I often visit doctors, but to no avail. What to do? They send me for a paid examination, but there is no money, they don’t want to hospitalize me, they say that I’m still breathing, I haven’t fallen yet.

Answer: Hello. Complaints about poor quality medical service - hotline Ministry of Health: 8 800 200-03-89.

Question:I have been going to doctors for 14 years. I have no strength, constant weakness, my legs feel weak, I want and want to sleep. Thyroid is normal, hemoglobin is low. They picked him up, but didn’t find why. Sugar is normal, but sweat pours out like hail. I have no strength, I can lie all day. Help, advise what to do.

Answer: Hello. Have you consulted a cardiologist?

Question:Good afternoon Please tell me I have cervical chondrosis, often hurts in the back of the head and radiates to frontal part, especially when I cough in the frontal part it gives off pain. I'm scared that it could be cancer, God forbid. Thank you!

Answer: Hello. This is a manifestation of cervical chondrosis.

Question:Hello! Severe weakness, especially in the legs and arms, appeared suddenly, there are no headaches, there is anxiety and excitement. I had an endocrinologist, a therapist, a cardiologist, an ultrasound abdominal cavity I did it, took injections, but the condition is the same: then a strong heaviness appears in the whole body, then it goes away. Thank you!

Answer: Hello. If the endocrinologist, therapist and cardiologist did not find anything, then all that remains is to consult a neurologist to rule out circulatory disorders in the vessels of the spine and brain. If weakness appears due to stress or depression, see a psychotherapist.

Question:In the morning there is severe weakness, lack of appetite, everything shakes inside, the head seems to be in a fog, vision becomes distracted, there is no concentration, fear, depression about one’s condition.

Answer: Hello. There can be many reasons; you need to check your thyroid gland, hemoglobin and consult a neurologist and psychotherapist.

Question:Hello, for about 2 weeks I have been feeling weak in the evening, nausea, I don’t want to eat, and indifference to life. Tell me, what could it be?

Answer: Hello. There can be many reasons; you need to consult a therapist in person, who will refer you for examination.

Question:Hello, I’m 49, I’m doing fitness, working on my legs, but lately I’ve been losing strength and feeling dizzy. I sleep at least 8 hours, my hemoglobin is normal, I checked my thyroid, I take magnesium as prescribed, my blood pressure is low (all my life). Please advise what else needs to be checked.

Answer: Hello. You need an in-person consultation with a neurologist about dizziness.

Question:Hello, age 25, female, severe weakness, dizziness, apathy for about a month, constantly want to sleep, no appetite. Tell me what to do?

Answer: Hello. If this occurs while taking medications, you should discuss this with your doctor; if not, you need an in-person consultation with a neurologist (dizziness).

Question:Hello, I have constant weakness in general, I can’t live normally, problems have started with my back and my life is downhill, I’m afraid that I won’t find a solution to the problem and I don’t know how to solve it, can you recommend anything? I am very excited, I live in fear, I am 20 years old, I am afraid of going crazy.

Answer: Hello. Constant weakness is a symptom of many diseases and conditions. You need to conduct an examination - take blood tests: general, biochemical, thyroid hormones and go to an in-person appointment with a therapist and psychologist.

Question:Hello! I am 22 years old. I've been feeling dizzy for about 4 days now. And it can be hard to breathe and due to all this I feel weak and tired. A week ago, for two days after a hard weekend, my nose was bleeding. Can you tell me what could be causing these problems? Thanks for the answer.

Answer: It is possible that you are overtired. Please tell me, have you recently had situations when you slept poorly and little, or spent too much time at the computer? The symptoms you described may be due to increased blood pressure, intracranial hypertension. I recommend that you do an M-ECHO, EEG and consult a neurologist.

Question:For 3 months the temperature has been around 37, dry mouth, fatigue. Blood and urine tests are normal. Lately I have been suffering from sore throat frequently and have been treated with antibiotics.

Answer: This temperature is not considered elevated and, in the absence of complaints, does not require treatment, but if you are worried about fatigue or dry mouth, you need to undergo a series of examinations. I recommend that you do a bacteriological test (throat culture), a blood test for sugar, and a test for thyroid hormones (TSH, T3, T4, antibodies to TPO), since these symptoms can be a manifestation of many diseases. I also recommend that you do such a study, an immunogram, and visit an immunologist in person.

Question:Hello, I am 34 years old, female, for about 3 years I have had constant weakness, shortness of breath, and sometimes my arms and legs swell. There is no pain anywhere, dizziness is rare, gynecologically everything is fine, blood pressure is normal, only sometimes there is a temperature of 37.5 and higher, without a cold, just like that. But the weakness has been getting worse lately, especially after sleep, and lately I can’t cure an acute respiratory infection or cold in any way; I’ve been coughing for a month or more (not strong). I won’t go to the doctors about this, I want to ask about it here. Is this chronic fatigue syndrome? And is there any way to get rid of this?

Answer: I advise you to definitely go through comprehensive examination, go to the clinic autonomic disorders or to any psychosomatic clinic, where you will definitely be prescribed consultations with all specialists (psychiatrist, neurologist, endocrinologist, cardiologist). After the examination, the doctors will make a decision about you. Psychotherapy is mandatory in any case!

Question:Hello! I am 19 years old. last week I began to feel unwell. The stomach hurts, sometimes it radiates to the lower back, sometimes it happens slight nausea. Fatigue, loss of appetite (or rather, sometimes I want to eat, but when I look at the food I feel nauseous), weakness. What could this be connected with? My blood pressure is always low and I have problems with the thyroid gland.

Answer: Perform a blood test, urine test, and a gynecological examination.

Question:Hello. I’m 22, and at work in the office I suddenly became ill. She felt dizzy and almost lost consciousness. No fever, cough, or runny nose. Not cold condition. This didn't happen before. And I still feel weak. Lately I have noticed a tired state, after work I fall off my feet, although I work for 8 hours, not physically. I exclude pregnancy, because... I was menstruating. What tests would you recommend to take to determine what’s wrong?

Answer: Hello! Hand in the unfolded general analysis blood, it is necessary to exclude anemia first of all. Test your blood for thyroid-stimulating hormone (TSH) on any day of your cycle. Follow blood pressure a few days, see if there is a decrease in pressure. If nothing comes to light, then additionally consult a neurologist to rule out circulatory disorders in the vessels of the spine and brain.

A healthy appetite is a sign of good health. But even minor physical or psychological problems may affect the appetite of a healthy person. Loss of appetite may depend on various factors, ranging from digestive problems to serious illnesses. In this article we will look at the causes and treatment of loss of appetite.

Causes of loss of normal appetite.

1. Serious liver diseases: chronic renal failure, cirrhosis.

2. Serious diseases of the cardiovascular system, acute heart failure.

3. Pneumonia, HIV, hepatitis, kidney infections, influenza.

4. Intestinal inflammation, alimentary canal or pancreatitis.

5. Endocrine problems, low level thyroid hormone, diabetes.

6. Some types of cancer - blood cancer, stomach cancer, colon cancer.

7. Autoimmune diseases– rheumatoid arthritis and scleroderma.

8. Certain medical supplies, antibiotics, anesthetics, chemotherapy, diabetes medications.

9. Drugs digitalis, Demerol, morphine, sympathomimetics - for example, ephedrine.

10. Mental disorders: anorexia nervosa, depression, schizophrenia.

11. Pregnancy.

12. Selected species dementia - such as Alzheimer's disease.

In addition, some bad habits Also cause loss of appetite: drinking non-alcoholic sweetened drinks or sweets between meals. Sometimes excessive consumption of “heavy” foods, rich saturated fat, may cause loss of appetite. In addition to this, many more reasons can be named. And in in some cases It happens that it is simply impossible to identify the cause.

Diagnosis of loss of appetite.

If there is a gradual loss of appetite accompanied by weight loss, a medical examination is necessary - these symptoms may indicate serious problems with health.

At medical examination A number of tests are carried out to determine the causes of poor appetite. A blood test is used to determine whether the cause lies in hormonal imbalance, the occurrence of diabetes, liver diseases. A urine test can detect kidney infections. A chest x-ray can detect lung cancer or pneumonia. Among the medical procedures that diagnose the causes of poor appetite, the most common are:

Complete blood test

HIV test,

Examination of the abdominal organs,

Testing kidney function, liver function,

Barium enema,

Thyroid function test,

Analysis of urine,

X-ray upper sections gastrointestinal tract,

Pregnancy test.

Consequences long-term absence appetite.

If a lack of appetite persists for several weeks, the result may be exhaustion of the body, a lack of nutrients necessary for its normal functioning. Many consequences depend on the cause of the loss of appetite. Thus, diabetes can lead to disruption of the functioning of various internal organs (kidneys, nervous system, eyes), and cancer can lead to death.

Treatment for loss of normal appetite.

Treatment largely depends on the cause of this condition. As a rule, appetite is restored after the disease that caused poor appetite is completely cured.

If the loss of appetite is associated with pregnancy, then no treatment is required as such; after a few weeks, the appetite will recover on its own.

If loss of appetite is caused by nausea, then the main treatments used are drugs such as ondansetron or promethazine.

If loss of appetite is caused by appendicitis, you will need surgical intervention.

People suffering from dementia are prescribed high-calorie nutritional formulas, or even artificial nutrition through a gastrostomy tube.

If loss of appetite is associated with reduced level thyroid hormone, special hormone replacement drugs are prescribed.

If the cause of lack of appetite is infectious diseases, treatment is carried out with antibiotics.

The main methods of treating cancer are radiation therapy, chemotherapy, and surgery.

Getting rid of bad appetite at home.

At home, including nutritious meals, snacks, and drinks rich in proteins in your diet will help you cope with loss of appetite.

Yeast, together with vitamin B complex, is one of the most effective nutritional food additives. Green vegetables are also very good at stimulating appetite. A lack of the mineral zinc affects the sense of smell and touch, and this negatively affects a person’s appetite.

You can stimulate your appetite herbal infusions, if you drink them half an hour before meals. For loss of appetite caused by emotional problems, you should consume herbal infusions based on chamomile, lemon balm, dill, peppermint. Healing properties These herbs will not only help calm the psyche, but also stimulate the appetite.

It would be great if you write a comment:

AMALIA 15:23 18.08.2013
HELLO EVERYONE. AFTER DIPRESSION, MY NERVES ARE SHARED. BECAUSE OF NEUROSIS, I HAVE NO APPETITE. IT’S TERRIBLE, LIKE YOU HAVE TESTS, GO TO DOCTORS, THERE’S ALONE COSTS AND WASTE OF TIME, BUT IN THE END YOU’RE HEALTHY AND WITHOUT RESULTS. THAT’S WHAT YOU’RE ALIVE MORE THAN 3 YEARS OLD. I TAKE SEDATING TAKES.

Lack of appetite.

Loss of appetite, when you don't feel hungry or don't want to eat. You cannot physically eat if your stomach is upset and will not allow you to eat. There are physical, mental and emotional signs and symptoms associated with decreased appetite.

Diseases and even minor illnesses that can cause loss of appetite include cancer, hyperthyroidism, AIDS, eating disorders, fever or headache. When you're sick your body can change quickly, and even if you've had a good appetite, illness can take him away.

There are a number of medications that are associated with loss of appetite. These are cancer drugs, antibiotics, painkillers.

It is normal to lose appetite in the first trimester of pregnancy. You may experience. For some women, loss of appetite is a sign that they are pregnant. Later, at the very end of a woman's pregnancy, she may also develop a decrease in appetite as the body prepares for childbirth.



  • Rue leaves mixed with angelica and sage roots
  • Leaf juice
  • In folk medicine it is believed that it has a socogonizing and expectorant effect. Laxative, antispasmodic, analgesic, choleretic effect. It stimulates the appetite, stops fermentation and putrefactive processes in the intestines, enhances milk lactation in nursing mothers.
  • Fresh juice: To improve appetite, it is recommended to mix yarrow juice with honey and take a teaspoon of this mixture 3 times a day.
  • For diseases of the gastrointestinal tract, various bleeding and as a tonic, this salad is useful: 150 grams of sauerkraut, 25 grams of green onions, 5 young yarrow leaves, 10 grams vegetable oil, spices to taste. For this salad, yarrow leaves need to be kept in boiling water for 1 minute.
  • Take crushed leaves (2 teaspoons) and pour one full glass of boiling water, leave for approximately 20 minutes and filter. You need to take a quarter glass once a day no later than half an hour before meals.

In our age, when slimness is a fashionable trend, lack of appetite is more likely to be considered a gift of fate, rather than a problem. However, a long-term lack of cravings for food and, accordingly, low consumption can lead to severe consequences. In this case, there is a risk of deterioration general condition, decreased immunity and the development of anorexia (complete lack of appetite). What to do if you have no appetite? Let's figure it out.

Causes

A decreased need for food is often a sign of health problems. Among the diseases that negatively affect appetite are the following:

  • renal failure;
  • cirrhosis of the liver:
  • disturbances in the functioning of the cardiovascular system;
  • inflammatory processes in the intestines;
  • pancreatitis;
  • endocrine disorders;
  • oncological diseases (intestinal or stomach cancer);
  • HIV and hepatitis;
  • mental disorders.

In addition, loss of appetite may be side effect when taking certain medicines(eg antibiotics, anesthetics) or undergoing chemotherapy. A decrease in appetite is possible in absolutely healthy people. For example, this often happens to those who are used to snacking on the go or eating fast food.

Significantly reduce appetite harmful addictions, such as smoking and drinking alcohol. Loss of cravings for food can also be caused by a passion for unbalanced diets that promise fast weight loss, or fasting. Finally, one should not write off stress, neurosis and depression, which can reduce the feeling of hunger to a minimum.

Diagnostics

As mentioned above, poor appetite can be both a symptom of a disease and a result wrong image life. Only a doctor can accurately identify the cause. Contact for medical care necessary if there is a long-term decrease in the need for food, accompanied by weight loss and deterioration in general health.

First, you should visit a therapist, who, through a survey and examination, will be able to identify possible health problems and refer you to a specialist for further examination. Mandatory are lab tests urine, blood, as well as a pregnancy test and the presence of antibodies to HIV. Next, you may need an ultrasound or x-ray of the abdominal organs and thyroid gland. Depending on the primary data, additional examinations are prescribed.

If there are no obvious causes of the pathology, it makes sense to visit a psychotherapist. Often it is neurotic disorders– reason for change eating behavior. They push some to the path of gluttony, while others, on the contrary, deprive them of their appetite.

Treatment

The method of therapy depends on the factors that provoked the development of the pathology. Usually, after eliminating the main problem, the condition returns to normal. IN severe cases medications that increase appetite are prescribed. There are also recipes from natural ingredients, borrowed from the arsenal of traditional medicine. Eg, good results They give infusions and decoctions from the roots of calamus or dandelion, yarrow, wormwood and other plants. However, even seemingly harmless medications should be taken only under the supervision of a doctor.

If you do not complain about your health, following simple rules will help you regain your appetite.

Diet. Try to organize meals at strictly defined hours. It is optimal to eat food 4-5 times a day in small portions, which allows you to not gain weight and feel great. Compliance with the regime will help prepare the body for a meal. After some time, the stomach itself will reflexively produce gastric juice in right moment which will whet your appetite.

Refusal junk food and flavoring added j. Restaurant dishes fast food, semi-finished products, smoked foods will not add health to anyone. Passion for such food provokes a violation metabolic processes and loss of appetite. In addition, the addition of flavor enhancers to many products leads to the fact that the usual food seems bland and unappetizing. It is better to cook your own food using spices and herbs.

Drinking regime. An adult needs to drink 1.5-2 liters of pure still water per day, which maintains the dynamics of metabolism, eliminates accumulated toxins, as a result of which the normal need for food returns.

Physical activity. Poor appetite- a typical problem for office workers who are used to sitting at their desks for hours. Of course, with a sedentary lifestyle, little energy is wasted, so the need to replenish it is reduced. Even if it is not possible to visit a fitness club, there is always time for a walk after work or active recreation on weekends.

Eating foods that increase your appetite. If you eat any before a meal citrus fruit, apple, radish or sauerkraut, you will enjoy your main course significantly more.

Table setting. Appearance food can either excite the appetite or completely deprive it. Agree, it is much more pleasant to eat a salad beautifully laid out on a plate than just vegetables chopped and mixed in a bowl.

Good appetite it is wellness and health. and food taken on time is a source of minerals, vitamins, a producer of energy for the growth of the body and ensures vital functions.

When your appetite is good, you don’t think about it. Emerging problems with appetite or lack of it, apathy, can be a signal of imbalance, imbalance in the body, and sometimes development serious illnesses, complications. For some it's a problem excess weight, for others - thinness. Therefore, it is also important for them to normalize weight, restore appetite and stabilize the process of food digestion.

Decreased appetite, causes

Overwork causes a decrease in appetite.

Decreased appetite may be caused by the following reasons:

  • bacterial infections and viral in nature. When all the body’s forces are aimed at fighting the source of the disease;
  • inflammatory processes of the gastrointestinal tract, such as, duodenum, liver. When eating is associated with stomach pain, diarrhea, belching, discomfort;
  • stressful situations, nervous outbursts of emotions, overstrain and overwork;
  • depression, despondency, depressed state when the desire to eat disappears;
  • desire to lose weight, overindulgence varied diets can lead to anorexia.

Loss of appetite in older people

Food should be tasty and healthy.

Loss of appetite in adults for a while is a passing phenomenon and you should not focus on it.

It’s another matter if there is a persistent loss of appetite and lack of need to eat food. When aversion to food, reluctance to eat exceeds the instinct of life.

Older people often live alone and lose the pleasure of living. Financial problems force pensioners to limit their food intake or eat cheap, low-quality products. With age, problems appear with deterioration of taste buds, weakened intestinal function, low acidity, inability to properly digest food.

All these reasons affect the loss of appetite. To properly perceive food and relieve problems of low appetite, the following rules must be observed:

  1. Food must contain all the vitamins and microelements necessary for old age, since the need for them increases with age.
  2. Increase the number of easily digestible dishes such as porridge, stewed vegetables, steamed meat low-fat varieties. Avoid fried and fatty ingredients.
  3. It is better to eat in small portions and more often, as there is poor digestion food and absorption.
  4. If necessary, use food choppers (blenders).

To cope with the problem of decreased appetite, it is necessary to identify the causes of this phenomenon.

If you eat irregularly, the risk of metabolic disorders and metabolic disorders increases.

This video will tell you what food increases your appetite:

Appetite boosters for children

A variety of dishes will help increase your appetite.

Adults often worry about poor appetite in children. To eliminate these points you need to:

  • make the correct one according to age;
  • regular walks, outdoor games fresh air, permissible physical activity;
  • beautiful design of children's dishes;
  • adding fresh fruits to porridge, muesli and other dishes;
  • use beautiful plates with pictures. To see the bottom, you have to eat everything on the plate;
  • eating at certain times of the day, following a diet;
  • the child does not need to be force-fed, as it develops an aversion to food, or even worse, a vomiting reflex;
  • do not feed heavily when the child is sick;
  • stop snacking between meals with cookies, buns, etc.;
  • do not feed the child in a bad mood or when he is naughty;
  • diversify the range of dishes;
  • Do not add large portions.

How to increase appetite in an adult

Small meals will increase the appetite of an adult.

Various life situations cause strong feelings and negative thoughts, negatively affect appetite and the state of the body as a whole.

  1. Eating every day at certain hours promotes the production of saliva and prepares the body for eating;
  2. use beautiful table settings and varied presentation of dishes;
  3. do not snack between meals, eat dry and on the go;
  4. diversify the number of dishes, balance the consumption of proteins;
  5. apply fractional meals in small portions;
  6. get enough sleep, sleep at least 8 hours, alternate hours of work with rest, do not overwork;
  7. physical activity. With regular exercise, the metabolism in the body proceeds faster, and thereby stimulates the urge to