How to get rid of sweaty hands. How to get rid of sweaty hands: useful tips. Traditional methods - simple and accessible

Sweaty palms- it’s quite unpleasant. Although, in principle, sweating is quite normal phenomenon for the body, which is connected with work excretory system. Sweat removes toxins. That's why heavy sweating- This is not necessarily a sign of any disease. Why do my hands, or rather palms, sweat?

We sweat when we are worried, when we are in under stress or we are afraid of something. Wet palms during an exam or before an important meeting - all this can be explained by the dependence of the activity of the sweat glands on the autonomic nervous system.

More serious causes of palmar hyperhidrosis can be diabetes any type, thyroid disease, kidney failure, vegetative-vascular dystonia, tuberculosis, etc.

Excessively increased sweating can cause a lot of inconvenience. This is both an unpleasant odor and a violation protective functions skin, which can even lead to skin diseases.

Therefore, you need to know what to do if the palms of your hands sweat, and treat not only the consequence, but also find out, together with the doctor, the possible deeper cause of hyperhidrosis.

Folk remedies for sweaty hands

How to get rid of sweaty palms? Means to combat excessive sweating there are a variety of options - from prescribing antidepressants to Botox injections into armpits. We offer you the most gentle ways, what can you do if your hands sweat. Only natural remedies that have been used, and I must say, successfully, long before we were born.

Oak bark

universal remedy from this problem.

  • Pour 20 grams of oak bark (chopped) into an enamel bowl, pour one glass of boiling water and simmer in a water bath for 30 minutes. Then immediately strain the broth and add boiled water up to a volume of 200 g. Wipe your hands with a 10% decoction solution oak bark without rinsing or drying your hands. Just let the skin air dry.
  • Baths made from oak bark decoction. To do this, take 50 grams of crushed oak bark, pour in a liter of boiling water, boil over low heat for half an hour, strain, add boiled water until the color of dark beer is obtained. Place your hands in the resulting bath for 10-15 minutes. It's better to do this in the evening. After a two-week course of treatment with this remedy, you will forget about sweating palms for a long time.

Oak bark + St. John's wort herb

Another remedy for sweaty hands with oak bark: mix 2 tablespoons of oak bark and the same amount of St. John's wort herb. Pour two cups of boiling water and cook over low heat for 10 minutes. Allow the broth to cool slightly to the maximum temperature at which you can hold your hands. Add 2 tablespoons of vinegar into it and lower your hands. Keep until the medicinal mixture cools completely.

Viburnum bark

The bark also fights successfully if my hands are sweating. What to do: Boil 10 grams of viburnum bark in a glass of water for 10 minutes and leave for 2 hours. Strain and wipe your palms.

Sage and nettle leaves

Infusion of nettle and sage leaves. Take 1 tbsp. a spoonful of nettle leaves and the same amount of sage herb, infused in 1 liter of boiling water. Take 30-minute baths daily before bed for 10-14 days.

Walnut leaves

What and How else can you prevent your hands from sweating?: use walnut leaves. You will need approximately 10 tablespoons of crushed leaves. Fill them with a liter of water, boil for 10 minutes, cool and filter and make a bath for 10-15 minutes. Afterwards, wipe your hands dry and apply cream. IN otherwise the skin will begin to peel and feel dry and tight. It is enough to do this bath every day for a week for lasting results.

Lemon juice

Prepare a mixture of half a tablespoon, a quarter tablespoon of freshly squeezed lemon juice and a quarter tablespoon of vodka. Lubricate hands that are prone to sweating after each wash.

Black tea

By making a bath of strong infusion of black tea, you can also get rid of sweaty hands. To do this, brew very strong tea (within a liter volume). No need to buy expensive tea. Any one will do, even the expired one. Cool to a comfortable temperature and put your hands in it for half an hour. Use this remedy for sweaty hands need twice daily for a month. With a systematic approach the problem will be solved.

The problem may not only be cosmetic. In any case, you need to see a doctor to find out possible reasons sweaty palms. By eliminating the original cause, you may not have to get rid of such an unpleasant consequence.

The content of the article:

Increased sweating of the hands or hyperhidrosis is the presence of constantly cold wet hands. This problem is faced by 3% of people on earth, mostly females. Usually sweating is accompanied by an unpleasant odor, rash, and ulcers. This problem brings serious discomfort to a person, because it interferes with exercise. certain types activities and causes complexes in communicating with other people.

  • Read the anti-sweating product review

The main causes of sweaty hands

Why do my hands sweat? In general, the main purpose of sweat is to irrigate the skin so that the body maintains its constant temperature. Sweating also complements the work of the kidneys: along with sweat, the body secretes toxic substances, accumulated in it.

Causes of sweaty hands in adults

Defensiveness is the reason increased secretion sweat in a person. Average normal level The sweating rate of an adult is 600-900 ml (3 cups) of sweat per day. In case of problems, this amount often reaches several liters.

The most important thing about this is quite unpleasant illness- find out the reason. In fact, sweating is a completely normal process of cleansing the body of harmful toxins for every person, and if we talk about its causes, we can list the following:

  • Chronic stress or nervous disease, overvoltage. At psychosomatic disorders mechanisms are activated in the body that trigger hyperactivity of the sympathetic nervous system, accompanied by increased sweating.
  • Endocrine disorders. With these disorders, not only the main symptoms are activated, but also excessive sweating.
  • Oncological diseases. Various malignant tumors usually occur together with weakness and profuse sweating.
  • Kidney disease. When kidney dysfunction occurs, kidney function is impaired urethra, causing sweat production to increase due to getting rid of excess liquid from the surface of the skin.
  • Infectious diseases. Sweating occurs due to the weakening of the entire body associated with severe colds. There is a natural protective effect on the activity of pathogens.
  • Genetic disorders. Diseases such as Riley-Day Syndrome and Cystic Fibrosis affect the level of sweat secretion in the human body.
  • Pregnancy. During pregnancy, a restructuring occurs, the body experiences enormous stress, both physical and chemical (toxicosis).
  • Physical exercise. When the human body experiences physical exercise, muscles produce great amount heat. It leaves the body through the evaporation of sweat from the surface of the skin.
Therefore, if you have problems with sweating, you should consult a specialist, as this may indicate a serious illness before it leads to negative consequences.

Causes of sweaty hands in children


The formation and development of the body is one of the reasons for childhood sweating. Usually main reason for all types of deviation is the unregulated activity of the sympathetic nervous system, which is part of the autonomic nervous system.

Let's consider and analyze some possible reasons why children's palms sweat:

  1. Vegetative-vascular dystonia. Disruption of any internal organ(vegetoneurosis, psychovegetative syndrome) at work cardiovascular system causes sweating.
  2. Vitamin D deficiency. With the help of calcium, mineralization occurs in the body bone tissue. Therefore, in case of vitamin D deficiency, calcium, which enters the body with food products, is not fully assimilated.
  3. Lack of iodine and problems with thyroid gland . If little iodine-containing hormones are released or, conversely, too much, the child suffers from excessive sweating.
  4. Cooling and overheating of the body. Children are usually more sensitive to external factors than adults. Therefore, it is worth making sure that your baby not only does not freeze, but also does not overheat from too much clothing.
  5. Indoor microclimate. To prevent the baby from suffering from this, it is necessary to establish the appropriate temperature and humidity.
  6. Stress. It usually causes sweating in the hands and other areas of the body.

Note! Overeating and hunger are also related to stress in childhood.

How to deal with sweaty hands

Having dealt with the causes of your hated problem, you need to go on the offensive and immediately fight it. There are various ways to treat profuse sweating hands

How to get rid of sweaty hands using baths


The most pleasant and budget-friendly method that can be done at home is baths. There are a huge number of them, but we have selected easy options that are also effective.

The main types of baths against heavy sweating hands:

  • Bath with potassium permanganate added. Add a couple of drops of potassium permanganate solution to warm water and immerse your hands in the liquid for a few minutes. After the procedure, hands should be dried well and antiperspirant applied.
  • Bath with birch leaves. Mix an infusion of fresh or dry birch leaves in proportions of 1 to 3 or 1 to 10, respectively. After 10 minutes, take your hands out and wait until it dries completely. After 10 uses you will be able to feel a noticeable difference.
  • . Place 1 tsp in 1 liter of warm water. salt (heaped). After a quarter of an hour, wash your palms thoroughly with soap and wipe dry.
We carry out such procedures several times a day throughout the week. Then we reduce the procedure to twice a week until the long-awaited effect appears. If the problem recurs, treatment should be repeated.

How to get rid of sweaty hands forever with medications


In any pharmacy it is easy to find cream, powder, tablets, ointments and other means to solve problems with high sweating.

Here is a list medical supplies against profuse sweating hands:

  1. . This is a concentrate of natural ingredients plant origin. It consists of plants that have healing properties. Hydronex regulates the work and condition of the sweat glands, making it less intense. The drug is safe and does not cause side effects and allergies, does not clog pores. The concentrate is taken orally, and the spray is distributed on problem areas. The course of admission is 20 days.
  2. Formidron. The solution has harmful effect on bacteria that settle on the skin. In addition, it promotes the closure of the sweat gland ducts and their death. Designed mainly for local application. The drug should be applied to clean skin for 30 minutes, then wash your hands with warm water and soap. After 2-3 days of treatment, the result is noticeable.
  3. Formagel. The drug helps suppress the secretions of the sweat glands. External use only. The gel should be applied to clean, dried hand skin in a thin layer for half an hour, after the procedure, take a warm bath, when the skin is dry, lubricate with cream. After a few steps of the procedure, you will achieve the desired result.
  4. Teymurova paste. Used for intense sweating and diaper rash. Problem areas are treated with the drug 1-3 times a day. Duration of treatment is 3-7 days. Teymur paste also has anti-inflammatory, antimicrobial and antiseptic effects.

Folk remedies for sweaty hands


You can combat excessive sweating different ways, some of them are either ineffective or cost a pretty penny. But there are an indefinite number of recipes that will help you get rid of unpleasant illness and save your wallet.

Folk remedies against sweaty hands:

  • . It perfectly saves your palms from excessive sweating. Pour 5 tsp into 0.5 liters of warm water. vinegar. Dip a cotton pad into the solution and wipe clean and dry palms 2-4 times a day for a week.
  • Herbal cream. Perfectly helps to cope with increased sweating of the hands. To obtain it, you need to grind and mix chamomile, mint, burdock and a little aloe juice in equal proportions. Brew 150 g of the mixture with boiling water and leave to brew for about half an hour. After the time has passed, add pork or chicken fat(50 g), castor oil (2 tbsp), honey (1 tbsp). We treat our hands with the resulting substance twice a day.
  • Alcohol and glycerin. This “miracle ointment” helps prevent sweating. In proportions 1:2, 1:4, 1:4, respectively, mix glycerin, medical alcohol, mix the ingredients thoroughly. Apply to clean and naturally dry palms.
  • Soda. 1 tsp add soda to 250 g of boiled water. Wipe your hands with soaked cotton pads. The skin on your hands will itch, but the effect is worth the patience. After 15 minutes, wash your hands.
  • Rosin. Rosin is also used for severe sweating. This procedure is best done before bedtime. Grind it into powder and apply to the bothersome areas, wear gloves. In the morning, wash your hands with soap. Course duration is 14 days.

Treating sweaty hands with surgery


Now in the century innovative technologies from the problem " wet palms» you can get rid of it using surgical intervention. But, unfortunately, not all methods give 100% the desired result.

List of procedures against sweaty hands:

  1. Injections. Perhaps the most common way to get rid of an illness. They are made from Botox components. They are injected into problem areas of the body and are not suitable for treating the facial area. Sweating decreases on the third day after the procedure, and after two weeks it disappears completely. There are contraindications: venous diseases and allergies to the components of the drug.
  2. Iontophoresis. This is a weak current treatment. Can be done at home. The device can be purchased at specialized pharmacies. The procedure is painless and occurs in the following way: The patient puts his hands into the recesses with water. A weak current is generated in them, which is supplied to the body with the help of water. The duration of the procedure is about 30 minutes. But there are also disadvantages: after treatment, some note excessive dryness of the skin on their hands.
  3. Surgical intervention. It is prescribed only in severe cases hyperhidrosis. The doctor makes an incision in the skin, and a substance is delivered under the skin through a tube that interrupts the connections. nerve endings With sweat glands. It is noted that sweating returns after six months.

Anti-sweating hand cream


If you are going to purchase a cream, then you need to take your purchase seriously. At the same time, it is important that it is functional and of high quality. Therefore it is necessary to pay special attention on the composition of the drug.

Effective creams for sweaty hands:

  • SyNeo 5. This is a universal product with a deodorizing effect. Can be used in the morning and evening time. Protects the skin surface from inflammatory and irritant reactions. Glycerin, which is part of the cream, moisturizes the skin of the hands. The effect is long lasting and noticeable.
  • Chistostop Deo. The composition includes natural ingredients. Instantly absorbed, with a pleasant smell. The result is noticeable the first time. The effect is noticeable after the first use. Low price and excellent quality.
  • . Antiseptic, prevents the formation of bacteria, reduces sweating of the palms. Use before bed, apply to clean and dry hands for half an hour. Afterwards, remove the remains with a towel. An excellent budget option.

Prevention of sweaty hands


After numerous methods of combating hyperhidrosis, it is necessary to keep your hands not only in order, but also to maintain the results obtained so that the problem does not return again. The following allies will help you with this:
  1. Antiperspirants. These are deodorants that contain components that reduce the action of sweat glands. Their aluminum chloride component “builds a protective wall” by blocking sources of sweat. For people with moderate sweating, using antiperspirants is very harmful, but for those suffering from intense sweating, this may be the last salvation.
  2. Breathable underwear. Try to choose clothes made from cotton and fabrics with a seamless cut. In stores you can see a wide range of such underwear. Now there are “miracle socks” containing silver ions. They protect the skin from bacteria, inflammatory processes and eliminate unpleasant odors.
  3. Diet. People with excessive sweating should avoid spicy and hot foods, as well as coffee, cigarettes and alcohol, as they not only increase the level of sweating, but also cause a strong unpleasant odor.
  4. Herbal baths . They help reduce sweating and also maintain healthy condition your hands. There are many recipes for herbal baths, some of which you may have seen before. Besides cold and hot shower can be used 2 times a week to consolidate the result.
How to get rid of sweaty hands - watch the video:


Sweating is one of the problems that people are usually embarrassed to talk about and which brings a lot of inconvenience. Is it necessary to fight it? This, first of all, you must decide for yourself. But if the problem has become more destructive and alarming, then you need to immediately contact a specialist, because a negligent attitude towards your health can lead to negative consequences in future.

Sweaty hands cause a lot of inconvenience. First of all, the social sphere of a person’s life suffers, since those around them find contact with sweaty palms unpleasant. In everyday life, this phenomenon can also cause a lot of trouble. Identifying and eliminating the source of the pathology will help you get rid of sweaty hands.

Symptoms

In medicine, excessive sweating is called hyperhidrosis. With localized hydrosis, it is observed heavy sweating certain area. The most commonly affected areas on the hands are:

  • elbow bends;
  • palms;
  • fingers.

At the same time, the surface of the skin in these areas is almost constantly cold and wet. Sometimes there is even the formation of large drops of sweat, which leave wet spots on clothes and objects.

Failure to comply with hygiene rules increases the risk of bacterial growth, which causes an unpleasant odor.


Symptoms of hand hyperhidrosis intensify during stressful situations and increased body temperature.

Causes

Sweating is vital for the normal functioning of the body. Evaporating from the surface of the skin, it cools the body, which prevents it from overheating.

But there are factors that provoke development excessive sweating hands These include:

Heavy sweating is sometimes a symptom of such serious illnesses, such as tuberculosis and oncopathology.

Traditional treatment

Modern medicine offers several effective ways to help completely or partially get rid of hyperhidrosis.

Drug therapy

Anti-sweating medications are prescribed in severe cases. They contain extracts of belladonna and ergot, which block the stimulation of the sweat glands by the autonomic nervous system. Also, while taking them, due to the content of phenobarbital and other barbiturates, a decrease in anxiety is observed. Most often used:

  • Bellaspon;
  • Belloid;
  • Bellantaminal.

Doctors note the effectiveness of simpler sedatives: motherwort, valerian, peony tincture. They eliminate nervousness, which is often the cause of increased sweating.

Appoints drug treatment only a doctor, since the drugs have many adverse reactions and contraindications.

Application of medical procedures

There are a number of procedures to help eliminate sweating. Patients note them high efficiency and rapid onset of results. But they have three significant disadvantages:

  • short duration of exposure - a repeat session will be needed after 3-6 months;
  • high cost - the price of one procedure is significantly higher than the cost of other means;
  • pain - injection procedures often cause painful sensations, their intensity depends on individual sensitivity.

The most widespread are:

Surgery

Surgery is only necessary in very severe cases of hand hydrosis when other treatments have failed. During the operation - sympathectomy - clipping is performed nerve fibers, responsible for the functioning of the sweat glands.

The procedure is usually performed using a laparoscope, which allows the patient to leave the clinic after 1-2 days.

After sympathectomy, there is a risk of developing compensatory hyperhidrosis: other areas of the body begin to sweat more - the back, chest, face.


Also, to reduce sweating, doctors perform curettage (scraping) of the sweat glands. The method helps to get rid of the problem of wet hands forever.

Using antiperspirants

In addition to the usual cosmetic antiperspirants, there are medical variety. They provide a longer lasting effect (up to two weeks) and reduce the amount of sweat by about half. Most of them as active substances contain:

  • formalin;
  • metal salts;
  • tanning compounds.

Mostly in pharmacies you can find the following medical antiperspirants:

Folk remedies

Traditional recipes help cope with sweaty hands. But to get a lasting effect, they need to be used regularly for 2-3 weeks.

The most popular are baths. Clean hands are placed in them for 10 minutes, after which they are wiped dry and treated with talc-based powder.

The following recipes have become widespread:

Hygiene and prevention

Regular hygiene procedures will help improve the condition and prevent the appearance of an unpleasant odor.

Hands should be washed with mild soap that does not dry out the skin. In this case, it is better to use cool rather than hot water: it will reduce the temperature of the palms and tighten the pores. This will help temporarily reduce the amount of sweat you produce.

To prevent attacks of hand hydrosis, doctors advise:

  • choose clothes according to the temperature environment, do not dress warmly in the summer;
  • give preference to natural fabrics;
  • avoid stressful situations or take sedatives;
  • give up alcoholic beverages;
  • lose weight if you are overweight.


Sweaty hands are treatable. In advanced cases, doctors may recommend radical methods. But if hyperhidrosis is caused by a disease of other organs and systems, then it can only be removed by starting appropriate therapy.

Excessive sweating of the hands is quite treatable. The main thing is to know how to deal with the problem. There are recipes for traditional and traditional medicine. They can be combined - they will complement and enhance each other's effects.

Causes of sweaty palms

There are many reasons why palms may become sweaty. More often it is:

  • Genetic factor. This tendency is inherited.
  • Chronic fatigue syndrome, constant stress, powerful emotions.
  • Disorders of the central nervous system.
  • Diseases endocrine system and other diseases leading to impairment hormonal levels person.
  • Wrong lifestyle and poor nutrition.

Lifestyle of a sick person

To get rid of palm hyperhidrosis, you need to pay close attention to your lifestyle.

Daily regime

First of all, organize your daily routine. An adult should sleep at least 8 hours a day, and at night. Normalizing sleep will have a positive effect on the condition of the whole body.

Chronic fatigue syndrome

If there chronic fatigue, you need to consult a doctor as soon as possible who will prescribe treatment. Very often people brush off this condition, not believing that it deserves attention. And in vain - chronic fatigue can lead to the development of serious pathologies.

Stress

In most cases, it is stress that causes profuse sweating of the palms. Therefore, try to minimize all possible shocks and negative emotions- and your nervous system will not be slow to say “thank you.”

Diet

Try to minimize your consumption of spicy, spicy food and all kinds of seasonings. These substances, once in the body, can lead not only to increased sweating, but also to inflammation of the sweat glands.

Medical ways to solve the problem

Ointments, injections, solutions will help get rid of severe sweating of the hands.

Zinc ointment

The product helps well initial stages when the sweating of the palms is not yet too severe. Buy zinc ointment at any pharmacy without a doctor's prescription. Apply a thin layer every evening for a month zinc ointment over the entire surface of the palms. After 15 minutes, wash off the ointment warm water and dry your hands thoroughly.

Pasta Teymurova

The product helps in more difficult cases when sweating is severe. In the evening, wash your hands thoroughly, dry them and apply generously. thick layer pasta. Leave it on for at least 40 minutes and then rinse off. Then dry your hands again. Ideally, the procedure should be carried out every evening. Treatment lasts a week, no longer. But if you notice redness of your palms, itching and other signs of irritation, reduce the number of procedures - do them every other day.

Formalin solution

If Teymurov’s paste does not help you, you can try a formaldehyde solution - one tablespoon per liter of water. Keep your hands in the warm solution every day for 10 minutes. At the first sign of irritation, stop treatment - it means it is not suitable for you.

Ammonia

Sometimes getting rid of sweating is very simple - just wipe your palms ammonia twice a day: morning and evening. No need to be afraid strong smell- it will disappear in a few minutes. The only disadvantage of this treatment is the likelihood of developing dry skin. However, this trouble can be prevented - just use hand cream every evening.

Botox injection

The principle is simple - a substance is injected under the skin that blocks the exchange of impulses between the nervous system and sweat glands. This makes sweat production impossible. The effect of the procedure lasts approximately 6 months. But there is one thing - this procedure is expensive.

Iontophoresis

If the previous remedies were ineffective, you can contact beauty salon, which offers iontophoresis treatment. The essence of the procedure is that the medications, which eliminate sweating of the palms.

Folk remedies for treating sweaty hands

Don't ignore treatment folk remedies- they are also very effective in eliminating sweaty hands. The components included in the recipes may cause allergies. Do a test first - a small amount is already ready-made product Apply to wrist. After 15 minutes, rinse and evaluate the results. If there are no signs of allergy, treatment can begin.

Soda baths

The simplest remedy that helps in mild cases is soda baths. They are effective when the problem is mild. The bath is prepared simply - dissolve three tablespoons of regular water in a liter of warm water. baking soda. Dip your brushes into the solution and hold until the water cools. Then rinse your hands and dry. The bath must be done every day in the evening. Treatment should continue for at least 7 days.

Soda-lemon paste

If your hands are very sweaty, you can try treatment with soda-lemon paste. Mix two tablespoons of baking soda with freshly squeezed lemon juice- you should get a creamy mass. Apply it to washed hands and leave for 5 minutes. The paste will bubble - this is the result chemical reaction. Continue treatment until increased sweating will not disappear, but not longer than 10 days.

Apple vinegar

Apple cider vinegar is very helpful in reducing sweating, including preventing sweaty palms. Dissolve five tablespoons in one liter of water apple cider vinegar and lower your palms for 10 minutes. Then rinse your hands with water. Be sure to apply moisturizer to your palms to avoid drying out your skin.

Oak bark

Oak bark is one of the oldest means for elimination excessive sweating. To prepare the bath you need five tablespoons of oak bark. Place it in a medium-sized saucepan, add 1.5 liters of water and bring to a boil. Then reduce the heat and simmer until a third of the total water has boiled away.

Then turn off the heat, cover the pan with a lid, wrap it in a terry towel and leave to steep for about three hours. In the evening, heat the solution to a temperature of about 28 degrees, pour into a small container and place on your hands. The duration of the bath should be at least ten minutes, then dry your hands without rinsing them. If you do these baths every day for two weeks, you will probably forget about sweating for a long time.

Black tea

The simplest, but no less effective method get rid of sweaty palms - regular black tea. Moreover, the cheaper the tea leaves, the more effective it will be. Just brew one liter very strong tea, cool it to room temperature and put your hands in it.

The duration of such a tea procedure should be at least 30 minutes. And it must be done at least twice a day for one month. If this doesn't scare you, go for it. With a high degree of probability, increased sweating will be eliminated. But only if the treatment is systematic.

Medicinal sage

Sage can eliminate even fairly heavy sweating. First, prepare an infusion - place three tablespoons of sage in a thermos and pour half a liter of boiling water. Leave for at least three hours. In the evening before going to bed, take a bath - mix water and infusion in a one-to-one ratio, warm it up and place your hands on it for 30 minutes. After this, dry your hands and lubricate them with cream. It is enough to do one procedure per day for two weeks. The duration of the course of treatment is 10 days.

Walnut leaves

If it grows next to you Walnut, consider yourself very lucky - it eliminates sweaty palms. For treatment you will need cotton mittens, a saucepan, water and ten tablespoons of crushed nut leaves. Place the leaves in an enamel pan, add one liter of water and bring to a boil. Then reduce the heat and simmer for about 10 minutes. Cool, if you want, you can strain.

When the broth has cooled to room temperature, pour it into a bowl and place your hands. The duration of the bath is at least 15 minutes. Then be sure to wash your hands and apply moisturizer. Otherwise, the skin on your hands will dry out, peel, and you will feel strong feeling tightness. The bath must be done once a day for at least a week in a row.

Laundry soap

You may be surprised, but in some cases it is possible to cope with the problem using ordinary laundry soap - the same as our mothers used. Of course, you will have to look hard for it, but you can still find it in stores.

Rub laundry soap on a coarse grater - you will need two tablespoons, pour a small amount water and leave to soak - you should succeed liquid soap. Then add some to it potato starch- just enough for the mass to acquire a creamy consistency.

Wash and steam your palms, then apply the resulting mixture to the skin, cover with plastic wrap and leave for 20 minutes. Then rinse your hands under running water and wipe dry. Apply moisturizer afterwards to prevent your skin from drying out.

Glycerin-based medicinal ointment

If the sweating of the palms is very severe and you can’t get rid of it, you can try a more radical remedy - medicinal ointment. To prepare it you will need two tablespoons of glycerin, the juice of one fresh lemon, one tablespoon of alcohol. Mix all ingredients thoroughly - you should get a homogeneous mass. Place it in a glass jar and store it in the refrigerator.

The ointment must be applied to dry hands after each wash and at least 4 times a day. More often than not, a person notices significant improvements within a week. But to consolidate the result, it is necessary to continue treatment for at least one month. If necessary, after a week's break the course can be repeated.

Healing cream based on medicinal herbs

Another very effective remedy from hyperhidrosis of the palms - this healing cream based medicinal herbs. To prepare it you will need plantain, pharmaceutical chamomile, calendula and dandelion in equal proportions. One tablespoon herbal mixture Place in a thermos, pour one glass of boiling water and leave for 24 hours. After this, strain the infusion using gauze.

Melt 50 g of any fat in a water bath - for example, pork or chicken, add one tablespoon to it castor oil and honey. After this, mix the resulting mixture thoroughly with herbal infusion– you should get a homogeneous mass. Place it in glass jar with lid. The cream must be stored in the refrigerator so that it does not lose its healing properties.

Apply the cream to cleanly washed and dry hands at least twice a day. The duration of treatment is at least 10 days. If necessary, after a week's break the course of treatment can be repeated. Please note - this remedy is contraindicated for those people who suffer from allergic reactions for honey and other bee products.

Palm lotion

If sweating is very severe, mix 5 g in a glass container boric acid, 15 g each salicylic acid and borax, 60 g of glycerin and 70 g medical alcohol. Mix all ingredients thoroughly, close the lid tightly, and place in the refrigerator. Three times a day you need to wipe your palms with a cotton pad soaked in this lotion. Do not wash your hands for about an hour after this - this will increase therapeutic effect lotion After about three days you will notice clear improvements, but do not stop treatment for about two weeks.

Honey ointment

Honey is a good remedy for sweaty palms. And if you also add soda, the result will surely please you. Mix one tablespoon natural honey with one teaspoon of baking soda, let the mixture stand for 10 minutes, then apply it to your palms. Be sure to cover them with plastic wrap, put on cotton gloves on top and leave the ointment for 40 minutes. Then wash off the mixture cool water and apply your usual hand cream.

Lemon juice

If you need to get rid of sweating now - for example, before a date or business negotiations - you can resort to at least. Squeeze the juice of one lemon and rub it into your palms, do not rinse. There will be no sweating for about four hours. But do not abuse this remedy - use only in emergency situations!

The procedure must be done once a day - treatment does not continue less than a month. For the first week and a half or two, you won’t notice any tangible results. But don’t rush to get upset - if you treat hyperhidrosis in this way, then in about a month the problem will go away. Moreover, the effect lasts for a very long time: about six months.

Discussion 4

Similar materials

Palmar hyperhidrosis is a form of localized hyperhidrosis in which excessive sweating affects only the palm area. According to statistics, this pathology is detected in 3% of the population.

General information

Physiotherapeutic and surgical treatment

Since severe hyperhidrosis of the palms is difficult to treat with local funds, patients are recommended:

  • Iontophoresis - the effect on the palms of water passed through electric current, giving positive effect in 83% of cases. Because the sweat glands are blocked for several weeks, the procedure requires repetition.
  • Botox injections are the injection of botulinum toxin drugs that block the sweat glands for 9-8 months.
  • Sympathectomy is a radical and effective method treatment, which is used in the absence of a positive response to other methods of therapy.

Botox — effective remedy to eliminate sweaty palms

You can find out more about how you can get rid of sweaty hands using the methods listed above.