How to drink green walnuts. Treatment with ripe and green walnuts: Todikamp and other tinctures with alcohol (vodka) and recipes for use. Green walnut tincture: treatment features

Modern medicine in the treatment of diseases thyroid gland relies on the multi-purpose use of various walnut phyto-raw materials. That is, in the treatment of various diseases it is possible to use medicines based on the green fruit and folk remedies, made independently. Walnut- it’s not only tasty, but also good for the thyroid gland if you approach this product correctly and follow the recommended recipes.

Thyroid gland: causes of dysfunction

People of all ages can experience thyroid problems. The dysfunction of this gland is influenced by various factors:

ecology;
frequent stressful situations;
genetic predisposition;
dietary disturbances;
chronic diseases.

If deviations from the norm in the functioning of the gland are diagnosed in a timely manner in the early stages of the development of the disease, then its functional abilities can be restored. This will help not only with medications prescribed by an endocrinologist, but also with traditional medicine.

Comparison of healthy and diseased thyroid glands

Walnuts: truth and fiction

After consulting with your doctor in advance, you can try using walnuts: ripe and green in your diet and treatment. The effectiveness of this product in fighting diseases is based on its nutritional properties and biochemical composition.

Walnut - in the old days it was called royal or Voloshsky. Known for its beneficial properties since ancient times. This tree grows in warm humid climate. IN favorable conditions a nut can grow and bear fruit for more than 500 years.

In favorable conditions, a walnut can grow and bear fruit for more than 500 years

Previously, in the homeland of that amazing plant, in Greece, at the birth of each child in the family, a tree was planted near the house, which was supposed to strengthen his spirit and body, give the baby good health and vitality.

Biochemical composition of the product

Mature walnut kernels contain from 50 to 77% fat, no more than 15% carbohydrates and up to 20% protein compounds. Almost more than 90% of all substances found in fruits are beneficial.

Walnuts contain minimal moisture. According to biochemical tests, per 100 grams of pure mature fresh kernels there is only about 7 ml of water. Everything else is amino acids and other substances:

fiber - up to 6%;
complex polysaccharides - about 4%;
unsaturated acids - up to 10%;
ash substances - no more than 2%;
starchy substances - almost 7%.

Mature fruits contain a large amount of vitamins, micro- and macroelements. 100 grams of pure kernels contain:

vitamin A (beta-carotene) – 0.06 mg;
vitamin B1 (thiamine) – 0.5 mg;
vitamin B2 (riboflavin) – 0.13 mg;
niacin (vitamin B3 or vitamin PP) – 1.1 mg;
folic acid(vitamin B9) – 0.078 mg;
vitamin B6 (pyridoxine) – 0.8 mg;
vitamin K (phylloquinone) – 0.3 ml;
vitamin C (ascorbic acid) – 3.5 mg;
vitamin E (tocopherol) – 23 mg;
biotin - 0.2 mg;
lutein - 0.9 mg;
choline - 39 mg;
potassium - 665 mg;
calcium - 120 mg;
magnesium - 202 mg;
sodium - 3 mg;
phosphorus - 550 mg;
iron - 2.3 mg;
manganese - 2 mg;
aluminum - 7 mg;
chlorine - 25 mg;
boron - 0.1 mg;
lithium - 0.3 mg;
titanium - 0.85 mg;
sulfur - 70 mg;
copper - 0.55 mg;
fluorine - 0.77 mg;
selenium - 0.5 mg;
cobalt - 0.75 mg;
iodine - 0.32 mg;
zinc - 2.5 mg;
traces of chromium, strontium, zirconium and nickel.

Treatment of thyroid diseases with walnuts

Walnuts are very often used in the treatment of thyroid diseases. For such purposes, not only kernels are used. Many parts of the plant are used:

leaves;
fruit peel;
bark;
unripe pulp;
roots;
membranes of nuclei.

Plant properties

Ripe nut: you just want to eat it!

Medicines based different parts This plant has the following properties:

hemostatic;
antibacterial;
astringent;
anthelmintic;
antifungal;
regulating metabolic processes;
healing;
restorative;
immunomodulatory.

It is on the basis of some of these qualities that the use of walnuts in the treatment of thyroid diseases is based.

Nutritionists advise eating three to six nuts every day. This restores energy balance in the body, relieving fatigue and strengthening muscle tissue.

Walnuts are good for quickly satisfying hunger after exercise or at the end of a hard day. At the same time, there is no risk of gaining excess weight (if you do not overeat them). After all, walnut kernels contain vegetable fats(these are polyunsaturated fatty acids) that help:

reduce ;
strengthen the body against atherosclerosis;
reduce blood pressure in hypertension;
improve the condition of blood vessels;
restore metabolism.

Thanks to the vitamin-mineral complex contained in the fruit, the benefits of walnuts multifaceted. This is not only a disease prevention product, this product is a natural medicine. Its regular use in nutrition helps strengthen the immune system, nervous system and metabolic processes.

The benefits of green

In their green form, walnuts contain even more nutrients and less fat.

Milk-ripe nuts are tender, tasty and healthy

This distinguishes them from many other types of plant fruits.
The calorie content of unripe nuts is about 500 kcal; for mature nuts this value is higher - more than 660 kcal. Of course, a lot depends on the variety. Oil varieties are fattier, more tender and tasty, however, they contain less substances beneficial to the body.

It is known that substances useful for the human body appear in the plant precisely when the fruit begins to ripen, filling with juices, but before the shell begins to harden. Nuts collected in milk period, have powerful potential in treating hormonal imbalances and iodine deficiency.

Green nuts are often used in the preparation of jams, tinctures, and decoctions. They contain much more vitamin C (about 650 mg per 100 grams of product) than lemons (40 mg), hot pepper(250 mg), and black currant(200 mg).

Vitamin C has a unique ability: to participate in the synthesis of deoxyribonucleic acid (DNA). Ascorbic acid is directly involved in metabolic processes, the synthesis of adrenal hormones and thyroid hormones.

And the level of iodine in green walnuts significantly exceeds its content in feijoa and seaweed. It is the septa/membranes of the nuclei during milk maturity that have healing properties for the treatment of diseases caused by iodine deficiency. Now the population of many regions suffers from a lack of this chemical element in the body, as a result of which pathologies of thyroid function and hormonal imbalances develop, which often leads to oncology and deterioration of brain function. Therefore, doctors strongly advise using walnut plant materials in the treatment of such diseases.

Jam from green nuts- tasty and wholesome pleasure. The main thing is to know when to stop

A Tibetan monks Since ancient times, unripe nuts have been used in the treatment of tumors of various etiologies.

However, it should be remembered that you should only use fresh nuts or those that were stored in shells. If the raw materials are prepared in advance, then they must be stored frozen in the freezer in a separate container.

You should not buy already peeled nut kernels, since you can never be sure of the cleaning method, as well as the quality and shelf life of the product.

Several traditional medicine recipes available for use

Treatment of insufficient functioning of the thyroid gland and the occurrence of goiter using walnuts (its various parts):

Thoroughly wash 14 large nuts. Dry and clean them completely. Grind the shells using available tools, such as a hammer. Place all parts of the nuts in a dry and clean half-liter glass jar and fill to the top with vodka. Close tightly and place in a warm, dark place for 7 days. After the expiration date, filter. Place the prepared tincture in the refrigerator. Use regularly every day: drink 1 tablespoon before meals three times a day. When the prepared tincture runs out, you need to take a break. After 2 weeks, repeat the course.
Dried clean membranes of nuts in the amount of 1 glass (250 ml), pour 500 ml of vodka or cognac. Infuse in a cool and dark place for a month. Then filter. Use internally regularly in the morning, 1 tablespoon on an empty stomach. Course of treatment: 20–25 days. After 2 weeks it can be repeated. Feature of reception: half an hour before getting out of bed.
Buckwheat or linden honey of thin consistency is mixed in equal proportions with pre-crushed walnut kernels and buckwheat flour. The mixture is placed in a jar and closed with a lid. Leave this dough for 2 weeks. This tool used once a week: during the day, use 3 tablespoons three times a day instead of food. On this day, you cannot eat anything other than green tea without sugar and still clean water. The duration of such treatment is not limited.
Will help replenish the amount of iodine in the body daily use 50 grams of walnut kernels as food. In this case, you need to take a break once a week and not use any protein foods that day.
Thyroid nodules are treated with a mixture of unripe nuts and natural honey. To do this, 500 grams of honey are mixed with green fruits. The resulting mixture is infused in a hermetically sealed container in a dark place for seven days. Then shake vigorously without opening and leave for another 5 days. Continue this way, repeating shaking 6 times. The infusion period should be 42 days. The finished product is consumed every day on an empty stomach, 1 tablespoon. The mixture should last for 4 weeks. If desired, the course of treatment can be repeated after a month.
Grind the dried clean partitions of the kernels thoroughly (you can grind them using a coffee grinder). Take ½ teaspoon dry on an empty stomach with water. The course of treatment is 2 weeks, then you should take a break for the same period. Cyclicity - 1 year.
The oldest method of treatment is to eat nuts in increments. On the first day they eat 1 nut, on the second - 2, on the third - 3 and so on until the number of kernels reaches 30. The maximum number of kernels eaten can be divided into 2-3 meals. Then the amount of nuts consumed is reduced: “minus” 1 every subsequent day. Having reached the point of eating one kernel. Then they take a break for 1 month. The main condition for such treatment is thorough chewing of the product.
Walnut fruits collected during the period (in May) of milky-wax ripeness are washed, dried and ground. Pour 150 pureed nuts into a two-liter glass jar. For a three-liter jar - 200 pieces. After loading the ground or grated product into a jar, fill it with granulated sugar at the rate of 1/2 cup of sugar per 1 liter. Close tightly with a lid and wrap in opaque fabric or dark plastic film. Leave in the refrigerator for 5 months. After the required time has passed, the infusion is filtered. The resulting juice is consumed on an empty stomach, 1 tablespoon daily for a month. After 2 weeks the course can be repeated.
A concentrated solution is prepared from the shells of green nuts. To do this, mix the ground (you can use a meat grinder) peel of unripe nuts and natural honey of a liquid consistency in equal parts. Infuse in a tightly closed container in a dark place for 1 month. Strain and consume 1 teaspoon daily 3 times a day before meals.
Mix equal proportions of walnut, nettle, burdock, reindeer reindeer leaves, licorice root, corn silk and tricolor violet flowers. Two tablespoons plant collection pour 700 ml of boiling water. Leave for 30 minutes. Cool and strain. The resulting tea is drunk half a glass three times a day, regardless of meals.
Ground walnut shells and oak bark are mixed in equal proportions. 500 ml of boiling water is poured into 4 tablespoons of the mixture. Stir and leave for about half an hour. Strain. Soak a clean flannel cloth with the resulting warm infusion. Apply the flannel to the neck and secure it with a bandage (you can use a scarf or bandage for this). Such compresses should be used daily (preferably at night) for five days. Then they take a three-day break. The course is repeated 5–6 times.
A mixture is prepared from 10 lemon leaves, 300 grams of young pine shoots, 1 kilogram of natural honey (preferably watermelon), 100 grams of unripe nut peels and two liters of water. Mix ground pine branches and nut shells, add boiled water and bring to a boil. Cook the mixture for 20 minutes over low heat. Add honey and lemon leaves to the boiling solution. Cool, strain and store in a cool, dark place. Take 1 tablespoon daily on an empty stomach for 6 months.
The nutritional mass is prepared on the basis of 50 grams of low-fat cottage cheese, 20 grams of dried seaweed, 10 walnut kernels, 10 grams of garlic and 200 ml of boiling water. Pour boiling water over the cabbage and leave until completely cool. Then all the other crushed ingredients are added to the resulting mixture. The mixture is infused for 1 hour and placed in the refrigerator for storage. Take 1 tablespoon orally on an empty stomach twice a week.
Vodka in an amount of 1 liter is poured into 40 crushed unripe walnut fruits. Grinding is carried out immediately before preparing the healing tincture. The resulting mass is transferred to a container with a hermetically sealed lid and left in a cool, dark place for 2 weeks. Then filter and pour into a sealed bottle. The resulting tincture is taken orally daily, 1 tablespoon three times a day after meals. Course duration is 14 days.
Any number of green nuts is poured with boiling water 3 cm above their level. The broth is simmered over low heat for 20–30 minutes. The resulting concentrated solution is decanted and diluted with water until light brown. Take 100 ml after meals every day, three times a day.

These are just the most popular recipes.

Walnut oil also has unique healing properties

You should never buy a large number of nuts at once without knowing what awaits under the shell. It’s better to buy some of this product, evaluate its quality, and taste it. And then, if the result of the organoleptic test corresponds to the norm, then you can safely purchase the volume needed in a particular situation.

This is how they seal it when preparing a product from unripe nuts

Treatment of diseases of the endocrine system with unripe walnuts: video

Restrictions and contraindications

When preparing medicines based on the advice of traditional medicine, it should be taken into account that people with alcohol intolerance, children, pregnant women, women during lactation, as well as persons undergoing treatment for chronic alcoholism, should not use infusions and mixtures based on vodka, alcohol and cognac in treatment .

Contraindications

However, walnut is not perfect. It can be dangerous, despite its rich content of vitamins and substances.

There are a number of restrictions on eating walnuts and using them in the treatment of thyroid diseases. The use of fruits is prohibited if you have the following types of diseases and conditions:

increased blood clotting;
high iodine content in the body;
chronic colitis;
exacerbation of enterocolitis;
inflammatory processes in the oral cavity;
neurodermatitis;
eczema;
nut allergy;
stomach ulcer;
hypertonic disease;
obesity 2 and 3 degrees;
tendency to constipation;
brain spasms;
inflammation of the pancreas;
chronic liver diseases;
exacerbation of various types of gastritis.

Adverse reactions

Do not exceed the product consumption rate, otherwise a persistent allergic reaction to walnuts may develop. In addition, overeating can lead to the following side effects:

hives;
tonsillitis;
headache;
weight gain;
rashes on the body and mouth.

Therefore, before you start treating a disease with walnuts, you should consult your doctor.

The benefits and harms of walnuts: video

It has long been known that walnuts are very beneficial for human health. They include great amount useful substances, besides, the taste of walnuts will please even the most picky critics.

Benefits of green nut shells and kernels

The peel of an unripe walnut contains a huge amount of vitamin C., 8 times more than in black currants and 50 times more than in lemons.

Also the kernels contain a lot of vitamin E and PP, iodine, phytonicides, carbohydrates, polyunsaturated fatty acids and tannins.

All these components make green walnuts not only very tasty, but also a healthy product that has a beneficial effect on both the physical and emotional state of human health:

thyroid function and metabolic rate improves;
the body's resistance to various diseases increases;
the walls of blood vessels become more elastic;
the functioning of the cardiovascular system is normalized;
Nervous tension is relieved, making it easier for a person to cope with stressful situations;
the level of intellect, thinking and intelligence increases significantly;
With regular consumption of green walnuts, you may notice that the constant fatigue and drowsiness;
the body is cleansed of various wastes and toxins, as well as viruses and bacteria;
green walnut prevents inflammation in the stomach or intestines;
You can also notice an improvement in the condition of the skin, it becomes healthier and more youthful.

Green walnuts and their peel contain large amounts of vitamins, fatty acids and tannins

Given the huge number of beneficial properties, contraindications fade into the background, but they also need to be kept in mind when consuming unripe walnuts.

So, This product should not be eaten by people with allergies, individual intolerance and excess iodine in the body, and the alcohol tincture is contraindicated for pregnant and lactating women.

How many calories do they contain, what is their chemical composition, calorie content table

All the benefits of this product are explained by its rich chemical composition, looking at which you can see that walnut contains the following components:

quinones;
flavonoids;
vitamins A, PP, C, E, K and group B;
tannins;
essential oils;
carotenoids;
various minerals, such as calcium, potassium, magnesium, phosphorus, sulfur, fluorine, copper, etc.

So how many calories, protein, fat and carbohydrates do nuts contain? 100 grams contain:

100 grams of walnuts can replace a full meal.

Beneficial and healing properties for the body

If you regularly eat several nuts a day, then you can significantly improve the general condition of the body and prevent many diseases.

It is believed that walnuts have the following effects on human health:

help improve immunity and overall body resistance;
beneficial effect on digestion, prevents constipation;
support natural microflora gastrointestinal tract;
increase the amount of hemoglobin;
reduce the risk of developing an unscrupulous tumor;
help in restoring the walls of blood vessels;
normalize blood circulation;
remove cholesterol, which reduces the risk of heart attack or stroke;
enhance memory and improve brain activity;
restore vision;
give strength to the body, relieve drowsiness and fatigue.

Among other things, walnuts are considered simply irreplaceable in a metropolis. They help cope with everyday stress and remove radiation from the body.

Walnuts improve immunity, increase hemoglobin, remove cholesterol, restore vision

For women's health

Walnuts are very beneficial for women, they have a beneficial effect on the condition reproductive system and help cope with modern rhythm life:

reduce pain during menstruation;
increase performance, relieve stress, depression and mood swings, etc.;
activate the brain and saturate the body with energy;
are an excellent protection against breast cancer and other women’s diseases;
walnuts normalize the functioning of the thyroid gland, which helps prevent hormonal imbalance and related diseases;
With regular use of such a product, you can increase the amount of folic acid, which helps in the process of successful fertilization and actively prepares female body to childbirth;
These nuts also improve the condition of hair and nails, making them stronger.

In addition, walnut kernels help avoid colds and digestive problems.

Among other things, walnuts have a beneficial effect on the formation nervous system and fetal skeleton.

Walnut for men

It has been known since ancient times that With the help of walnuts you can increase potency and increase the amount of testosterone hormone.

Also, this remedy normalizes the proper functioning of the gonads and improves the viability of sperm. Older men often walnuts are used to treat diseases such as prostate adenoma.

Benefits for children

Using walnuts you can achieve the following effect:

the risk of obesity is reduced;
the child’s resistance to various colds increases;
studying is much easier, thinking becomes much faster;
memory improves;
the child is also less exposed to stress and gets tired much slower.

A child should eat no more than a handful of walnuts a day, otherwise, instead of benefit, it can cause significant harm to the body.

Harm and contraindications

Despite the huge number of advantages, if used incorrectly, you can harm your own health. If you eat more than 5-7 pieces a day, then A rash in the mouth, irritation of the tonsils, diathesis and colitis may appear.

What other harm is possible? Such kernels should not be eaten by people suffering from the following diseases:

ulcer;
hypertension;
skin diseases;
intestinal disorders;
high skin coagulability;
presence of an allergic reaction.

Walnuts are very healthy, but only if you take into account all contraindications and do not exceed the dosage.

Walnut is contraindicated for ulcers, allergies, hypertension

Use in medicine to treat diseases

Various parts of the walnut are actively used in folk medicine; they can be used to treat many various diseases(see table):

Walnut - about taste and benefits:

Medicinal tincture of young walnut accepted in the following cases:

digestive problems and stomach pain;
lack of iodine, problems with the thyroid gland and metabolic disorders;
various diseases female reproductive system;
anemia;
nervous tension;
This product is also used to remove waste and toxins.

40 milk nuts are finely chopped and poured with a liter of vodka, after which they are infused for 2 weeks in a dark, cool place. The tincture is taken for a month 3 times a day before meals.

Walnut shells also brings great benefits to the body. There are several recipes for preparing such raw materials:

Alcohol tincture can also be used as a warming agent for arthritis, radiculitis, etc.

Use in cooking

Jam is made from young fruits. Kernels use for preparing various desserts, including as an addition to pies, cakes, ice cream or chocolate.

Walnuts are considered an essential component of various oriental sweets. These nuts go well with vegetable salads, meat and fish.

Oil, obtained from walnuts, is used to prepare various savory sauces.

Walnuts are very popular among a large number of the world's population. These healing kernels are used both as a component for the preparation of traditional medicine and in cooking.

Product of the day. Walnut:

Benefits and harms to the body from eating walnuts

Walnut has long been a favorite delicacy and ingredient in many national cuisines. The benefits and harms of walnuts to the body have been studied since the time of Hippocrates; many still argue about its value, so it will be useful to learn a little more about this type of nut.

Composition and nutritional value of walnuts

It is difficult to find a second product like this, so rich in minerals and vitamins. Walnut contains vitamins A, B, C, E, K, PP, cobalt, sodium, iron, zinc, magnesium, copper, phosphorus, vegetable protein and over 20 fatty unsaturated amino acids (caffeine, ellagic, halus, ascorbic and others) . So rich and unique composition makes walnuts a very useful and even irreplaceable product. Humanity has already appreciated the benefits of walnuts and uses them to maintain the health of the body.

Moreover, the composition of walnuts may differ depending on maturity and region of growth. For example, fruits collected in the eastern and southern regions contain more fat.

As for the calorie content of walnuts, it is a fairly nutritious and high-calorie product.

100 grams of walnuts contain 654 kcal, the proportion of fat is 65%, protein – 15%, carbohydrates – 7%. Its use should be balanced and combined with other products.

Walnut and its beneficial properties

IN alternative medicine The beneficial properties of walnuts are actively used to treat a number of diseases:

Strengthening the immune system due to the presence of a huge amount of useful substances. Doctors recommend that you include walnuts in your diet in spring and autumn, when there is an outbreak of vitamin deficiency.
Treatment of anemia. High content iron, cobalt and zinc helps to increase hemoglobin levels, thus improving the overall health and well-being of a person.
Treatment and prevention of diseases of cardio-vascular system. Vitamins E and A improve the functioning of internal organs and strengthen the walls blood vessels, cleanse the blood by dissolving sclerotic and cholesterol plaques.
Normalization of the gastrointestinal tract. The protein contained in the fruits will help get rid of dysbiosis and constipation, as well as generally improve the microflora.
Can be used as sedative. To do this, you will need to make a tincture from nut partitions.
Stimulation mental activity and brain function.
Acceleration metabolic processes occurring in the body.
Reducing blood sugar levels: partitions and infusions are also used for this. But if we talk about walnuts, their benefits and harms for the body, then in this case Endocrinologists do not recommend consuming walnuts for people with type 1 and type 2 diabetes.

In addition, walnuts are an ingredient in protein shakes, to which they are added to quickly restore energy balance after intense sports training with strength loads. This cocktail will help reduce the feeling of muscle fatigue.

Due to the presence of a fairly high amount of iodine in the nut, the product is recommended to be consumed regularly if you have problems with the thyroid gland.

Walnuts will be extremely useful for those people who live in unfavorable environmental conditions, especially if there is an increase in background radiation or its approach to a critical level.

The benefits of walnuts for men

Even the ancient Greeks noticed the amazing effect that fruits have on men's health, especially on reproductive system. The benefit of walnuts for men lies in the fact that the microelements and vitamins contained in the fruit contribute to the production of a hormone very important for men - testosterone.

You can enhance the processes of testosterone production if you consume walnuts together with honey in the following proportion: per 100 grams of chopped nuts, 1 tbsp. spoon of honey. To enhance the effect, you can pre-soak and dry the nuts. This remedy helps increase libido, improves sperm quality, and can be used as a therapeutic or prophylactic agent for prostatitis.

Walnut oil is a powerful aphrodisiac.

The benefits of walnuts for women

When it comes to impact of this product on women's health, then here we can also note a number of positive points In particular, the benefits of walnuts for women are as follows:

Helps restore the body during blood loss that occurs during childbirth, menstruation, and surgery
Prevent the appearance varicose veins veins (this quality is especially useful for women who like to wear high-heeled shoes)
Stabilizes the psycho-emotional state, has a calming effect, increases stress resistance, relieves nervous tension
A tincture of shell septa is very useful for the treatment of uterine fibroids.

Pregnancy is an important period in the life of every woman. Accordingly, nutrition should be balanced, as healthy as possible, filled with substances necessary for the health of a woman and child. Many women wonder whether it is possible to eat walnuts when breastfeeding and during pregnancy. Walnut is a vital product at these stages of life, and it must be present in a woman’s diet.

When consuming walnuts during pregnancy or breastfeeding, you must agree on the daily intake with your supervising doctor and do not exceed the permitted amount of the product.

In general, walnuts have a very positive effect on the processes of intrauterine development, providing the fetus with all the necessary micro- and macroelements. When breastfeeding, all these beneficial substances enter the baby's body with mother's milk, which helps to form the baby's future immunity. When the mother eats walnuts, the milk becomes richer and gets a special, pleasant nutty taste that the baby will definitely like.

How many walnuts should you eat per day?

Answering the question of how many walnuts should be eaten per day, we can say that on average, an adult who has no contraindications or individual intolerance to this product can eat about 10 walnuts per day. Pregnant women are recommended 10-12 nuts, and children about 5-7.

If you decide to introduce this into your diet useful product, then you should find out in advance what diseases you should not eat walnuts for. This list includes allergies, psoriasis, neurodermatitis, eczema, severe intestinal disorders, irritation of the mucous membranes of the mouth, inflammation of the tonsils and other diseases and pathologies.

To summarize, we can say that walnuts will only bring benefits and will not cause any harm to the body if this product is consumed in moderation.

Walnut, this is the food of the gods - video

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Beneficial and harmful properties of walnuts

The height of such a long-liver can reach 35 meters. Its trunk is thick, its crown is spreading, and its leaves are huge. The flowers of the plant are collected in inflorescences of 2-3 pieces. The fruit is considered a false drupe, which has an oily seed inside with a thin skin. The fruit has a green pericarp, which turns black and separates at the end of spring. Ripening occurs in autumn. The tree is found in Ukraine, Asia, Moldova, and the Caucasus.

Benefits of walnuts

Products plant origin have a beneficial effect on people's health. Our ancestors learned the benefits of walnuts. Almost everything about it is valued.

Kernels and beneficial properties

The kernels are rich in protein and contain many vitamins. They help with diabetes, improve memory and lower blood pressure. The beneficial properties of walnuts appear when you systematically eat several kernels in their natural form. It is also possible to prepare a tincture from milky ripe fruits. If you infuse the fruits with alcohol, you can get a panacea for diarrhea and ulcers.

The kernels have a pleasant taste with a slight bitterness. Green nuts are full of carotene, and ripe ones are famous for their essential oils and iron. The fruit will help in the fight against cholesterol and constipation.

What are leaves for?

The benefits of walnuts are also found in its leaves. They contain carotene, tannins, glycosides, vitamins, flavonoids and alkaloids. The leaves may have antimicrobial and anti-inflammatory effects. They are able to heal wounds. When your throat is sore, gargle with the decoction. If taken internally, it will have a diuretic effect.

Vodka tincture has long relieved harsh and acute pain in the intestines or stomach. It eliminates diarrhea and dysentery, promotes rapid digestion.

Why are partitions useful?

Walnut partitions are also useful. You shouldn't get rid of them. They are suitable for decoction, which normalizes hormones and strengthens the immune system. You can prepare a vodka tincture. It is used to treat women's diseases, colitis and diarrhea, reduce the symptoms of diabetes. Walnut tincture is not used less than a month to achieve a therapeutic effect.

Treatment with walnut septa is not useless for thyroid disorders. They contain a huge amount of iodine, which the body sometimes lacks.

Healing shell

Walnut shell is a reliable assistant in skin treatment. Ringworm and eczema are treated with decoctions and baths.

Walnut juice

What is oil used for?

Walnut oil is obtained by extraction. It has a yellow tint, an exquisite taste and a catchy aroma. Due to the strong smell, it is not used for all dishes.

The oil contains iodine. The oil helps remove mucus and is useful for asthma, hepatitis and tuberculosis. It is recommended for those who are prone to cancer. This is explained by the fact that the development of malignant cells is inhibited.

Walnut oil in reasonable doses helps cleanse the body, rejuvenate cells and improve digestion. It is prescribed by many nutritionists to those suffering from excess weight. Also this good remedy to eliminate toxicosis.

The beneficial properties of walnuts have also been noted in classical medicine. When treating the liver, an extract from unripe fruits is used. The pericarp and leaves are excellent phytoncides and have bactericidal properties.

Where to buy and how to choose

Everyone in childhood saw such a tree at their grandmother’s dacha or came across it on country streets. Like all other products, you need to select high-quality nuts, especially if they are purchased at the market or in a store. It is safer to buy this product from a private person. In this case, the likelihood of buying last year’s harvest is significantly reduced.

Examine the shell. Its color shows the age of the fetus. The darker the shell, the older the nut. But the worst thing is the white coating on the surface of the product. This is the first indicator that you should not eat the nut! It has been stored too long or it has been processed in a toxic manner. The correct shell color that will benefit health is light cream.

If the walnut shell has holes or cracks, this product should not be purchased. There could be mold in it.

Crack the shell with your hands. If it was able to break, then all the force was directed towards the growth of the core. And if the shell does not give in, then it is too thick and the kernel may be frail or small.

If you buy shelled nuts, look at their freshness. It should not be dry or limp, much less wrinkled. Such kernels were stored incorrectly or were too old. They may contain bitterness.

The benefits of walnuts do not disappear if the product is stored correctly. Nuts in the shell are placed in airtight containers. It's best to put them in the refrigerator. You can store them there for six months. And if you put the container in the freezer, you can extend the pleasure for a whole year. Cleaned kernels should be stored in the refrigerator or a cool but dry place.

With what and how to eat

Any nut enhances its healing properties by frying, which cannot be said about other products. To get the benefits, roast walnuts at 75 degrees for about 20 minutes. Don't forget to stir them constantly so they don't burn. You can eat no more than 50 g per day. This is approximately 10 whole kernels. In addition, the fat content of the nut is 75%. It is considered very high in calories. One hundred grams of peeled fruit contains 650 kilocalories.

What dish to cook

Walnut jam is considered a real delicacy. It is prepared from green fruits that have reached milky ripeness. They should have a soft shell and jelly-like kernels. The process of making jam is long and complex. Green nuts are peeled from the top layer of the peel and soaked either in ordinary or lime water. So, to remove the bitterness, they are infused for several days.

Only after this process are the fruits boiled. The finished delicacy is yellowish to juicy brown. Energy value walnut jam can reach 248 kilocalories. The finished treat will help boost immunity and is good for the blood vessels of the brain.

Nuts go well with vegetables and fruits. You can make any salad with walnuts and get more out of it more benefit than before. Typically, the kernels are crushed before adding.

Can be combined with different products:

WITH latest product the combination is special. Try cooking chicken with walnuts at your leisure and feel the delicacy of the dish.

To prepare, in addition to the main ingredient, you need to buy good chicken and spices. This pleasure is prepared quickly. The nuts are pre-roasted in the oven. This will add zest to the dish. Use your favorite spices or a mixture “for satsivi” according to the Caucasian recipe. The traditional recipe calls for turkey instead of chicken. It turns out very tasty, but turkey takes twice as long to cook as chicken with walnuts.

If you add nuts to vodka, cap it tightly and let it brew for three days in a warm place, you will add a piquant taste. After infusion, do not forget to strain the drink through cheesecloth. And remember one secret: to get an exquisite taste, use fruits in the shell, not peeled ones. A similar tincture of walnuts and vodka will add variety to the holiday table.

And if you combine the above products with lemon, you can get prophylactic from acute respiratory viral infections, acute respiratory infections and strengthening for the heart. In some versions of this recipe, a little raisins and dried apricots are added to walnuts with honey. In this composition, the immunostimulating panacea can be kept in the refrigerator for more than a month.

Benefits for everyone

Scientists have already proven that the “Greek healer” is incredibly important for men. With him, sex life will find harmony. Thanks to magnesium, zinc and potassium, potency increases. And essential oils promote rapid strength.

In addition, sperm production increases and the development of the male genital organs is normalized. To make your stronger half happy, 15 nuts a day is enough.

Children and teenagers

Children are allowed to add nuts to their food after 2 years of age. It contains a high content of fatty acids and protein, which are necessary for a growing body. Teach your children to eat chopped or whole nuts. And for teenagers who are not prone to allergies, give 1 spoon of walnuts with honey every morning as an antiviral agent.

Women and pregnancy

Expectant mothers should pay special attention to nuts. They have a positive effect on the full development of the fetus. The body of a woman in a special situation is saturated with microelements with the reasonable use of kernels. The norm for pregnant women is 3 nuts.

The milk of a nursing mother becomes fatty and nutritious. The child receives more benefits and the sweet taste of milk.

Harm and contraindications

How much and why walnuts are useful depends on your appetite. Excessive and uncontrolled eating will lead to tonsil disease and rashes in the mouth. In some cases, the nut is contraindicated:

increased level of blood clotting;
intestinal disorders;
tendency to allergies.

What about excess weight?

Surely those who are going to restore their figure have repeatedly asked themselves the question about the benefits and harms of walnuts during weight loss. There are controversial opinions. Some say that this product is too high in calories and categorically deny its usefulness. But others think differently.

Many raw foodists practically cannot imagine their life without this product. The nut contains about 15% protein. They completely compensate for animal proteins in the diet of vegetarians. During weight loss, moderate consumption of nuts will help reduce cravings for sweets and flour products. To succeed, you need to perceive the situation differently. Look at the dilemma of whether or not to eat a nut like this: there are 650 kcal in one hundred grams, and 19 kk in 1 kernel. And remember that they need to be chewed thoroughly.

How to actually eat walnuts correctly? Harm and benefit

Many people have cherished their love for walnuts since childhood, when they plucked green “balls” from trees and took out young, milky-sweet fruits from them. And the best part is that they are not only very tasty and nutritious, but also very healthy. However, there are certain rules their selection, storage and consumption, so that the benefits of walnuts do not turn into harm - and now we will share with you all the nuances.

Benefits of nuts

It is known that most products cannot contain a complete set of vitamins and minerals - this is why all nutritionists advocate varied diet, with the consumption of various vegetables, fruits, cereals, etc. However, walnuts contain a wide range of different microelements in different quantities, with the exception of only a few, which makes it one of the healthiest foods that can ever appear on our table. You can see the composition of walnuts and its nutritional value in the following picture:

See how rich these nuts are in nutrients! And what exactly are the benefits of walnuts? Let’s look at them in order:

First of all, walnuts increase and strengthen human immunity, supplying the body with a diverse set of beneficial substances. For this reason, it is especially good to eat in the fall and spring, that is, during those periods that are most often accompanied by hypovitaminosis.
If you have cardiovascular disease, please be aware that regular use walnuts help cleanse the blood and resolve plaques, both cholesterol and sclerotic in nature. Walnuts also strengthen the walls of blood vessels.
And these are not all examples of how the benefits of walnuts manifest themselves. But, unfortunately, there are conditions under which these nuts will do more harm than good.

Walnut harm

First of all, it is worth understanding that all walnuts, like all foods, are good in moderation. According to experts, in order to get the required daily dose of vitamins and microelements from walnuts, you need to consume them in the amount of 30 g per day - of course, this means peeled fruits, which is about 5 medium-sized nuts.
In any case, eating more than 100 grams of nuts per day is not worth it to anyone. Nuts are a very fatty product, so it takes a very long time and is difficult for the human body to digest. And this means not only problems with digestion, but also a waste of product, since in this case the beneficial substances contained in the nuts will not be absorbed.

In addition, walnuts are very high in calories: as indicated in the table above, 100 g of walnuts contain as many as 656 calories. Considering that for normal maintenance of life, men require 1 kcal per 1 kg of body weight per hour, and women - 0.9 kcal, then even 100 g of walnuts can make up a considerable part of the total amount of calories per day. Exceeding this norm will lead to weight gain, so if you do not want to gain weight, then 5 nuts a day is your limit.

Also, walnuts are contraindicated not only for those people who are allergic to nuts, but also for those who are allergic to protein. For the same reason, they are not recommended for pregnant and nursing mothers, so as not to provoke allergies in the baby. Also, people with enterocolitis, stomach ulcers and other diseases of a similar nature should not eat walnuts.

Also, do not forget that spoiled, rotten and old nuts do not provide any benefit; moreover, they become toxic, and in large quantities can cause both gastrointestinal disorders and severe poisoning.

How to select and store walnuts

In order for walnuts to have only benefit and no harm, it must be not only carefully and in moderation consume, but also buy and store correctly.

It is better to buy nuts in shells rather than shelled ones. In the peeled video, the nuts are stored worse, spoil faster, and it is very difficult to check this through plastic packaging. Unfortunately, most shelled walnuts that you see on store shelves are old and rancid, unfit for consumption.

In-shell walnuts may also be old, but this is easier to determine if you weigh the nut in your hand and shake it. A young nut will be heavier, and an old one will be lighter, and inside it will slightly “dangle” and rattle, since it has already dried out and decreased in size.

Unshelled nuts should be stored at home in a dark, dry and cool place, if necessary in the refrigerator, and then they will be able to retain their beneficial properties and taste without going rancid throughout the year.
Shelled nuts do not last long. It is better not to peel them for future use, but to peel only the required amount before use. If you were unable to eat some of the nuts, they should be placed in an airtight container or vacuum bag and placed in the refrigerator - then they will not spoil.

But not only the walnut itself can benefit our body, but also its partitions, or membranes, which are located inside the shell. How to make them healing tincture, which helps cope with many diseases - find out from the following video:

Walnut: 28 beneficial and 13 harmful properties

Have you ever thought about why the appearance of a walnut is somewhat reminiscent of the human brain? If we believe our ancestors, this is not just a coincidence. Walnuts have a beneficial effect on brain performance. Scientists have come to the conclusion that walnuts can rightfully be called food for the brain and a leader in nutritional value compared to other nuts.

Scientists have long proven the benefits of walnuts for the human body. Nuts not only nourish the body useful vitamins and microelements, but also cope well with many diseases. Despite these qualities, you should not be zealous in their use. This will be discussed in detail below.

General benefit

1. Fights depression.
Omega-3 fatty acids contained in walnuts develop memory. A lack of Omega-3 fats causes depression and depression, and memory problems arise. Is this really true? Of course, nuts are great for fighting depression because they contain Omega-3 fats. And it is nuts that supplement the body with the necessary amount of Omega-3.

Without the proper amount of fat in the diet, brain performance is impaired, many people begin to experience anxiety, constant stress, fatigue and mood swings. Scientists have conducted studies in which people added walnuts to their main meals. The results showed that such patients were able to overcome depression very quickly.

Similar studies are still ongoing in many clinics. And, as experiments show, the more we learn about the effects of fatty acids on the body, the more new things we discover. But not all people believe in this, and therefore do not include walnuts in their diet, and some simply cannot afford it, since nuts are not a cheap pleasure.

2. Develops memory.
Did you know that walnuts can slow down the aging of the body? Omega-3 fatty acids can not only improve memory, but also improve the functioning of the body as a whole. However, people who for some reason do not include this product in their diet simply run the risk of aging ahead of time, they experience regular headaches, depression and the risk of Alzheimer's disease.

Neurologists and biochemists at the University of Karachi conducted experiments on mice. They added walnuts to the animals’ diet and noticed that the experimental subjects’ performance increased. Mice given a daily dose of walnuts ate much less than others, and none of them developed obesity or digestive problems. An analysis of the brains of experimental mice showed the development of its functions, their nervous system became more stable.

3. Improves heart health.
The use of Omega-3 directly determines the condition of your heart. According to many studies, walnuts nourish the cardiovascular system, cleanse arteries, improve blood circulation, maintain adequate blood cholesterol levels and reduce the risk of many diseases.

One 2012 study published in the Journal of the American College of Nutrition found that eating walnuts reduced the risk of metabolic syndrome, which is considered a precursor to diabetes and cardiovascular disease.

Scientists conducted studies in which subjects were given 56 grams of walnuts every day, and came to surprising results. It turned out that even such a small amount of the product has a beneficial effect on the cardiovascular system, eliminates excess weight and supports heart function. Walnuts affect insulin and support blood pressure levels.

4. Prevents cancer.
The anti-inflammatory function and antioxidants of walnut polyphenols help strengthen the immune system and prevent the formation of cancer cells. Some studies have shown that walnuts are considered part of the diet, which acts as a natural treatment for cancer.

Scientists from the University of Texas Health Science Center tested in mice in 2013 whether walnuts could actually reduce the formation of cancerous tumors. They were surprised to find that the nut diet was indeed able to fight cancer cells, and in some cases there was a reduction in tumors.

5. Promotes weight loss.
Walnuts satisfy the feeling of hunger and saturate the body for a long time. This is due to the fact that they contain a large amount of useful elements, minerals and fats. By eating a few nuts in the morning, you will forget what hunger is for a long time, and your body will receive a daily dose of nutrients.

Nuts count though high-calorie product However, medical nutrition studies report that walnut consumption does not cause weight gain when consumed in moderation. If the body does not have enough fatty acids, protein, fiber or other nutrients, then it is much more difficult for it to control appetite, causing blood sugar levels to rise, and the person eats everything. This will not happen if you eat nuts.

Some people mistakenly believe that sugary snacks have a beneficial effect on metabolism. This is partly true, but it will not benefit your figure. Eating walnuts between meals maintains blood sugar levels and controls appetite.

6. Source of Omega-3 for children.
Many pediatricians advise giving walnuts to young children as a delicious dessert. Nuts help develop bone tissue in the body and increase endurance in children. Not all children love fish, but the body needs to be given required amount Omega-3, and this is where walnuts come to the rescue.

7. Source of Omega-3 for adults.
Omega-3 fatty acids are found not only in walnuts, but also in fish such as salmon. But compared to walnuts, fish cannot provide a person’s daily requirement of nutrients. More precisely, you can get it, but you will need to eat a huge amount of fish. As for walnuts, to obtain daily norm Omega-3 is enough to consume a minimum amount per day.

The omega-3 in walnuts is called alpha-linolenic acid. Eating walnuts is considered the best choice for saturating the body with useful substances. But it is not recommended to rely on nuts alone; for better absorption, they can be combined with dried fruits.

8. Supports immunity.
Walnuts contain a huge amount of antioxidants, they support immune system in excellent condition. Add walnuts to your daily diet to protect yourself from many diseases.

9. Has an anti-inflammatory effect.
Those who suffer from asthma or eczema are advised to add walnuts to their diet as they contain the right amount of fatty acid that helps relieve inflammation.

10. Helps strengthen bones.
Walnuts contain the fatty acid alpha-linolenic acid. It is necessary to maintain bones in proper condition. In addition, eating walnuts helps reduce joint pain and allows you to forget about fragile bones (osteoporosis).

11. Normalizes sleep and relieves stress.
Melatonin in nuts can cure insomnia. In addition, Omega-3 fatty acids regulate blood pressure and help relieve stress.

12. Normalizes work digestive system.
In walnuts - maximum amount microelements, thanks to which the functioning of the digestive system returns to normal. To normalize the functioning of the digestive tract, all people need to consume dietary fiber (fiber). Eating a minimum amount of nuts per day saturates your body with fiber, which normalizes stool and improves regular bowel function.

14. Treats fungal infections.
Don't know how to get rid of a hated fungal infection? Then use a walnut, you will soon see the result.

Benefits for women

15. Supports reproductive health.
Walnuts contain protein and calcium. When your body lacks potassium, you should add walnuts to your menu. They are advised to be included in the diet of pregnant women and nursing mothers. Manganese in walnuts is recognized as an essential element for growth, wound healing and brain formation. To regulate metabolism, muscle and tissue development, you also need to consume nuts. But some studies also show a negative effect of walnuts on the fetus, read about it below.

16. Useful after childbirth.
Walnuts are useful for speedy recovery after childbirth, operations and infectious diseases. It strengthens the body and helps restore all its systems.

17. Facilitates menstruation.
Walnut helps increase hemoglobin levels and relieves pain in the lower back and lower abdomen. It also improves mood and suppresses apathy. Walnuts will also be beneficial for women who have reached menopause. It evens out the hormonal and psychological background, reduces the number of hot flashes.

Benefits for the skin

It is advisable to use walnuts in the form of oil at least three times a week. To achieve a better effect, you can use nut oil together with coconut or olive oil. Before using cosmetics, it is advisable to consult a dermatologist and cosmetologist to exclude an allergic reaction.

18. Cleanses and rejuvenates facial skin.
Walnuts improve skin condition because they are rich in B vitamins. To maintain beauty and youth, vitamin B is the best component. The less stress in our lives, the better our skin looks. However, stress cannot always be avoided. Women who take care of themselves simply need to eat walnuts. They fight premature wrinkles and prevent their appearance along with vitamin E, a natural antioxidant.

19. Moisturizes the skin.
Girls with dry skin should constantly apply warm walnut oil to their body and face, which moisturizes the skin and nourishes it from the inside, and also evens out the complexion. However, do not overdo it, otherwise an allergic reaction or other unpleasant consequences may occur.

20. Eliminates dark circles under the eyes.
Application warm solution Walnut oil allows you to get rid of dark circles under the eyes over time. This is a wonderful relaxing remedy. The oil fights swelling and eliminates redness on the skin, giving it radiance and shine.

21. Improves skin tone.
Make a face mask from walnuts and you will see good result. Take 4 walnuts, some oats, dessert spoon honey, cream at your discretion and 4 drops of olive oil. Mash everything until smooth.

Apply the mixture onto your face in a thin layer and wait until it dries completely. Wash your face with warm water, massaging the skin in circular motions. This face mask moisturizes the skin well and prevents the formation of new wrinkles.

Benefits for hair

Nowadays, especially in large cities, it is very difficult to maintain the beauty and shine of hair. In addition, their condition is affected by an unhealthy lifestyle and the habit of eating fast food. In order to strengthen your hair not only from the outside, but also to give strength to the hair follicles from the inside, you just need to eat walnuts.

You can also make a nut mask twice a week. To do this, crush a few kernels, add them to your hair mask and leave for twenty minutes and rinse. The result will please you.

22. Improves growth and strengthens hair.
Walnuts are an excellent source of potassium, Omega-3, Omega-6 and Omega-9 fatty acids. All these elements strengthen hair follicles. Thus, constant use of walnut oil on hair stimulates rapid hair growth, making it longer, stronger, healthier and shinier.

23. Prevents hair loss.
Practice shows that constant use of walnut oil can save you from baldness.

24. Gets rid of dandruff.
The oil has gained great popularity in cosmetology due to its moisturizing and nourishing properties for the scalp. Hence, it is widely used as a natural dandruff remedy.

25. Is a natural cosmetics.
The oil keeps the scalp healthy and hydrated. The antifungal properties of the oil are useful in preventing infections caused by ringworm. It also ensures a healthier and cleaner scalp.

26. Makes hair color natural.
Walnut husks are recognized as a natural dye. It brings out the natural shades of your hair. Nut butter is rich in proteins. They improve hair color, adding natural shine and natural beauty.

Benefits for men

27. Improves potency.
If you have problems with male power, it is recommended to eat walnuts. They increase blood flow to the genitals and increase libido. Thanks to these nuts, testosterone production increases in the male body.

28. Increases fertility.
For men planning to have a child, walnuts will be very helpful. After all, it helps improve sperm quality and increases sperm motility.

Walnuts contain minimal amounts of anti-nutrients. Inadequate storage in a damp, warm place will cause the fatty acids in walnuts to oxidize and decrease in quantity, making them susceptible to insect and fungal infections.

Bacteria may appear in such nuts. Therefore, if you find at least one moldy nut in a box, throw it all away.

1. Causes allergic reactions.
According to research by the American Cancer Society, scientists have concluded that people who are allergic to any nuts should exclude walnuts from their diet.

2. Provokes rashes and tumors.
Excessive consumption of walnuts can cause rashes or swelling throughout the body. People who are most sensitive to any types of nuts suffer more from these manifestations.

3. Causes diarrhea.
Excessive consumption of walnuts can cause digestive problems. If this gives you diarrhea, then you need to say goodbye to this delicacy for a while. The next time you introduce nuts into your diet, you should consult your doctor.

4. Causes nausea.
As mentioned earlier, walnuts are allergens. They contain antibodies that can cause nausea and vomiting. If this happens, then it is better to forget about walnuts for a while, and perhaps forever.

5. Interacts unfavorably with medicines.
Despite the fact that walnuts are recognized by doctors as a useful dietary supplement, many doctors do not recommend using them while you are taking any medications. Because some substances contained in walnuts can block the effect of medications.

6. Contributes to skin cancer.
Some people prefer to treat eczema or skin rashes with walnuts by rubbing its oil into the skin. This is a big mistake. The chemical compound that is part of the nut is toxic and, if it comes into frequent contact with the skin, can subsequently cause skin cancer.

7. Causes changes in cellular DNA.
According to research in the journal Toxicology and Applied Pharmacology, it was said that walnuts contain a chemical enzyme that has a negative effect on fibroblasts. They, in turn, serve the cells and produce collagen proteins.

Experiments have shown that the chemical enzyme significantly reduces the level of p53 (a transcription factor that regulates the cell cycle) and causes irreparable damage to cellular DNA, which ultimately leads to cell death.

8. Leads to iron deficiency.
Walnuts contain a compound known as folic acid (vitamin B9). It has a powerful effect on the body's ability to absorb iron. According to research, walnuts can reduce the absorption of iron in food by up to 50-60%. This subsequently leads to iron deficiency.

9. Leads to disruption of the liver and kidneys.
An overdose of walnuts can ultimately lead to impaired functioning of the kidneys and liver.

10. Leads to dehydration of the body.
According to WebMD, walnuts can cause dehydration and calcium loss. Therefore, it cannot be used as a remedy for coughs and other colds.

11. Causes skin rashes.
Excessive consumption of walnuts leads to skin rashes. This is explained by the presence of chemical compounds in the nut. These compounds, especially when used topically, are highly irritating to the skin and can often cause burns or severe itching.

12. May cause birth defects.
Since trace minerals in walnuts can cause cellular changes in DNA and cell death, this influence can lead to birth defects or negatively affect fetal growth. It can also lead to miscarriages. Therefore, according to the Baseline Health Foundation, pregnant women may want to remove walnuts from their diet. This also applies to breastfeeding women. But here the research is ambiguous, since other scientific discoveries, on the contrary, show the benefits of the nut for pregnant and nursing mothers.

13. Promote weight gain.
Numerous studies have shown that regular consumption of walnuts can cause obesity due to their high fat content. If you do not control the consumption of these fruits, you can be sure of unwanted weight gain. Walnuts are ideal for those who are trying to gain weight. And those who are trying to get rid of the hated kilograms need to be very careful.

Chemical composition of the product

Nutritional value of walnuts (100 g) and percentage of daily value:

The nutritional value
Vitamins
Macronutrients
Microelements
calories 656 kcal – 46.07%;
proteins 16.2 g – 19.76%;
fats 60.8 g – 93.54%;
carbohydrates 11.1 g – 8.67%;
dietary fiber 6.1 g – 30.5%;
water 3.8 g – 0.15%.
A 8 mcg – 0.9%;
beta-carotene 0.05 mg – 1%;
C 5.8 mg – 6.4%;
E 2.6 mg – 17.3%;
K 2.7 mcg – 2.3%;
B1 0.39 mg – 26%;
B2 0.12 mg – 6.7%;
B5 0.82 mg – 16.4%;
B6 0.8 mg – 40%;
B9 77 mcg – 19.3%;
RR 4.8 mg – 24%.
potassium 474 mg – 19%;
calcium 89 mg – 8.9%;
magnesium 120 mg – 30%;
sodium 7 mg – 0.5%;
sulfur 100 mg – 10%;
phosphorus 332 mg – 41.5%;
chlorine 25 mg – 1.1%.
iron 2 mg – 11.1%;
iodine 3.1 mcg – 2.1%;
cobalt 7.3 mcg – 73%;
manganese 1.9 mg – 95%;
copper 530 mcg – 53%;
selenium 4.9 mcg – 8.9%;
fluorine 685 mcg – 17.1%;
zinc 2.57 mg – 21.4%.

Walnuts are undoubtedly a healthy product. The main thing is not to abuse it, otherwise you can gain excess weight. There should be moderation everywhere, and then the body will gratefully accept what you saturate it with. When you eat walnuts, you will be beautiful not only externally, but also internally, and most importantly, your mental and psychological state will improve, you will shine and radiate beauty.

In order not to suffer from walnuts and get benefits from them for the body, you need to use them correctly and not overdo it.

Develops memory.
Improves heart health.
Prevents cancer.
Promotes weight loss.
Source of Omega-3 for children.
Source of Omega-3 for adults.
Supports immunity.
Has an anti-inflammatory effect.
Helps strengthen bones.
Normalizes sleep and relieves stress.
Normalizes the functioning of the digestive system.
Promotes internal cleansing.
Treats fungal infections.
Good for skin and hair.
Useful for men and women.

Causes allergic reactions.
Causes rashes and tumors.
Causes diarrhea.
Causes nausea.
Interacts unfavorably with other drugs.
Contributes to the occurrence of skin cancer.
Causes changes in cellular DNA.
Leads to iron deficiency.
Leads to disruption of the liver and kidneys.
Leads to dehydration of the body.
Causes skin rashes.
May cause birth defects.
Promotes weight gain.

Research sources

The main studies on the benefits and harms of walnuts were carried out by foreign doctors and scientists. Below you can find the primary sources of research on which this article was written:

Additional useful information about walnuts

How to use

The daily intake of walnuts is: 1–4 cups = 12 to 14 halves, depending on size.

1. In cooking.

Not only can you snack on nuts, but you can also add them to your favorite dishes.

Mix 2 to 3 walnuts with banana and yogurt for a healthy smoothie. Grind the walnuts, add garlic, salt, lemon juice, olive oil, and you get a wonderful sauce. You can prepare a tasty and healthy salad by adding chopped apple, red and yellow pepper, and red onion to the nuts.

To get the maximum amount of protein, you can mix the nuts with canned tuna, avocado, celery and apples. Walnuts go well with caramel, cheese, mushrooms, various salads, zucchini and raisins. It is advisable to peel the nuts immediately before use, this way they will retain their freshness longer.

2. Other applications.

Apart from cosmetology, walnuts can be used in many areas. For example, walnut leaves are used to obtain aromatic substances and flavor products. The green peel of the nuts is used in folk medicine and for technical purposes.

The bark and leaves are used as dyes. The peels of the nuts can be used to tan leather. The leaves, bark and pericarp are used to dye fabric, wool, carpets and even hair. Shells are also used in the production of linoleum, roofing felt and grinding stones.

How to choose

It is advisable to buy unshelled nuts and peel them at home.
If you have a choice between buying shelled and shelled nuts, be sure to choose the second option. This is primarily due to hygiene. No store will give you a guarantee that the nuts have not been touched or mice have not run over them.
When nuts are sold without shells, buy them not at the market, but already packaged in the store.
When purchasing, you need to make sure that the nut's flesh is white and not yellow.
Yellow color indicates that the fruit is old or overdried.
Also keep in mind that organic walnuts have darker brown shells and their color will vary depending on how much sun the walnut tree's branches received.
Examine the shell carefully. Avoid buying nuts that have holes or indentations in their shells.
If you prefer to buy shelled nuts, make sure there is no mold or plaque.
The thinner the shell, the larger the kernel.
Light nuts in the shell are most often either spoiled or empty.

How to store

Store nuts in an airtight container in a cool place, away from direct sunlight.
The storage period under such conditions is usually no more than three months, provided they are stored in shell.
Unshelled nuts can be stored in the refrigerator for six months.
Shelled nuts can be frozen in tightly packed containers.
Nuts are very addictive foreign odors, so when storing you need to try to pack them well.
When storing or freezing, you need to make sure that nuts are kept away from onions, fish and cabbage.

History of origin

The birthplace of walnuts is Asia. They grow on big trees. A large number of such trees can be found on the territory of Jalal-Abad Kyrgyzstan. History tells us that walnut cultivation began in Babylon around 2000 BC. e.

However, some archaeologists disagree with this and are of the opinion that the first trees were discovered in France 8,000 years ago. The benefits of walnuts have been known for a long time. Their selective cultivation began with the ancient Greeks.

Subsequently, trees began to be grown throughout Europe and occupied part of North Africa. Subsequently, trees began to be grown in England and North America, then they were called “English walnuts”.

Today, China, Iran and the USA are recognized as the largest producers of nuts. Walnuts appeared in Rus' about 1000 years ago. They came to us from Greece.

How and where they grow

There are two famous types of walnuts: the English walnut, which ironically comes from California, and the black walnut, which is native to America. The two species have differences in their nutrients and benefits to the body. Less protein, but more fat in English walnuts.

Walnuts can be eaten once they are fully ripe and are removed from their thick shells. The strong shell completely encloses the nut, which is considered the plant's core, or "meat." The walnut kernel usually consists of two combined halves. Ready-to-eat walnuts must be without shells. They contain nutrients and antioxidants.

In the wild, a walnut tree can reach 20 meters or more in height. The tree has a lush crown. The tree bears its first fruits in the fifth year (sometimes earlier, sometimes later).

Its lifespan is 200–300 years. It loves warmth, light, lots of space and water. The walnut tree cannot withstand severe frosts, so it freezes out at a temperature of 25–28 degrees below zero.

In our country, in the city of St. Petersburg, walnuts do not freeze completely, but they also do not rise to the level of a real tree. In Russia, walnuts are grown up to the latitude of the city of Voronezh.

And from the longitude of the Ukrainian city of Kharkov, the range expands to the south. Walnut trees thrive in Crimea and the Krasnodar Territory, where they are grown in abundance.

Young nuts are considered to be those that were collected from the end of May to June 23 and do not exceed 25 millimeters in diameter. Later, the fruits begin to actively ripen, losing a certain amount of nutrients.

What diseases will walnuts help with?

Traditional healers have long studied the healing properties of the plant and advise using them for many diseases.

For example, ancient Russian healers recommended eating green kernels, ground with figs, on an empty stomach to strengthen the immune system. Honey was also an important component in this drug.
In turn, the famous physician Hippocrates advised drinking a decoction of green peel for diarrhea. Juice and tincture from unripe skins, relieves mental and physical fatigue and also help strengthen muscles.
It is also used for hyperfunction of the thyroid gland. To do this, the peel is ground and mixed with a small amount of whey.
Dried nut pericarps are also of great value. They are effective during nosebleeds and heal wounds well.
Jam is prepared from the kernels of green nuts, which is used as additional remedy for chronic pyelonephritis and nephritis. Its effectiveness has also been proven in cases of uterine fibroids.

When is the best time to avoid walnuts?

Individual intolerance to the product and identified allergic reactions to it are sufficient reasons to refrain from consuming green kernels. They are also contraindicated in case of increased iodine content in the body and during the period of exacerbation of anacid gastritis.
Psoriasis, Quincke's edema, diathesis, neurodermatitis and urticaria are also on the list of diseases for which green nut components should not be used.

Green walnuts: traditional medicine recipes

Green walnut tincture

Indications for use

Most often, tinctures are made from unripe nut fruits. The range of their applications is very wide. With the help of this drug you can get rid of uterine fibroids and cysts on the ovary.
It is used in the treatment of goiter and thyroid nodules, as well as for diseases of the digestive tract such as gastritis, colitis, dysentery, gastric catarrh and polyps in the rectum.
The tincture helps well in cases of disease of the liver, kidneys and all organs of the urinary system, also having a beneficial effect on the blood vessels of the brain and the functioning of the heart.
It is also used as an adjuvant in anti-tuberculosis therapy, in the treatment of type 2 diabetes mellitus and even oncological diseases.

Preparation

It's easy to prepare. To do this, you need to put crushed green kernels in such a quantity in a liter jar that their mass fills a quarter of the container. Next, fill the container to the top with vodka or medical alcohol, close the lid and leave for two months in a cool, dark place.
Take the drug one tablespoon at a time, diluting it with a little water.

Honey mixture

Preparation

Crushed kernels of unripe nuts have also been consumed since ancient times in the form of a honey mixture. To prepare it, you need to take both ingredients in equal parts and mix after the kernels have been passed through a meat grinder. It is better to take honey from white acacia because it is hypoallergenic and the sweetest. This will help remove the natural bitterness of young fruits.
The finished mixture is placed in jars and allowed to brew for a month. You can store it in the refrigerator for a long time, because honey and nut juice are considered excellent preservatives.

Use

There are two ways to consume the nut-honey mixture.

Method 1

In the first case, the finished drug is filtered through cheesecloth and squeezed well, leaving only rich, sweet juice. It should be taken one teaspoon three times a day before meals. The children's dose is half as much. It improves memory well and is effective against loss of strength, physical weakness, hypothyroidism and anemia.

Method 2

Young walnuts infused with kerosene

Preparation

To prepare this tincture, take the crushed fruits of 80 nuts, the diameter of which is about 1.2 centimeters, and pour them into a three-liter jar. Purified kerosene must be added in such an amount that there is a space at the top the size of four middle fingers. After this, the container, rolled up with a tin lid, must be buried in the ground and left for three months.
If it is not possible to purchase purified kerosene, it can be brought to the desired condition at home. To do this, pour a liter of very hot water and kerosene into a three-liter jar, close it with a tight lid and shake well. The mixture must be left to stand until it forms three layers. A useful liquid will settle to the bottom, a cloudy layer will appear in the middle, and water should float to the top. Only the contents of the third layer are suitable for tincture.

Indications for use

This drug is taken for oncological diseases, a teaspoon 20 minutes before meals three times a day. The course lasts from one to three months.
Diseases of the joints and spine are treated with compresses. First, they are applied for 30 minutes, increasing the time to three hours. After the procedure, the sore spot should be rinsed with warm water and a nourishing cream should be applied to it. The bandage is applied only once a day.
Kerosene can be replaced with medical alcohol, but this tincture is only suitable for external use.

Ecology of health: In folk medicine, alcohol tincture from green walnut peel is used for stomach catarrh, dysentery, pain in the kidneys and urinary organs

The priests in Ancient Babylon forbade ordinary people eat nuts, and the ancient Greek historian Herodotus wrote that walnuts are endowed with special vitality.

Hippocrates advised eating nuts for diseases of the stomach, brain, heart, liver and kidneys.

In Greek mythology, in the legend about the origin of the walnut, it is said that Caria, the daughter of the lackey king Dion, beloved of Dionysus, was turned by him into a walnut tree, and later, when the girls danced around this sacred tree in honor of the goddess Artemis (the patroness of this tree ), someone scared them. They rushed under his protection and turned into nuts. The word “karia” meant “hazel” among the ancient Greeks, but most often the walnut was identified with this name.

Walnuts with honey. Food of the gods

Eastern medicine believes that the nut strengthens the brain, heart and liver. According to the treatises of ancient Tajik medicine, the combined use of nut kernels with milk has a positive effect on health and is a highly effective means for neutralizing and removing harmful substances from the body. It was prescribed for indigestion.

The famous psychologist Vladimir Levi calls walnuts a holiday for the brain, since regular consumption improves memory.

Famous American doctor D. Gale claims that 4 - 5 walnuts per day are enough to protect yourself from exposure to increased radiation.

Medicinal raw materials : unripe fruits and leaves, pericarp, green and mature nuts, nut seeds, seed oil, hard shell and thin walls between parts of the nut kernel.

A decoction of the leaves is used in the form of lotions to speed up the healing of wounds, and has a beneficial effect on scrofula and rickets in children. The fruits are used as a multivitamin.

To give your hair more dark color, wash your hair with a strong decoction of walnut leaves.

Moths, flies and mosquitoes cannot stand the smell of nuts.

Inhaling the smell of nuts in small doses is pleasant to a person, in large doses it causes headache.

Green walnuts change your life for the better.

In terms of vitamin C content, an unripe nut is 8 times higher than black currants and 50 times higher than citrus fruits. It is known that ascorbic acid promotes the synthesis of deoxyribonucleic acid, participates in redox processes, metabolism and synthesis steroid hormones adrenal cortex and thyroid hormones, ensures normal capillary permeability, increases the elasticity and strength of blood vessels, and plays an important anti-infective role. To increase immunity and normalize blood composition, you should mix green nuts and honey (you can also use sugar) in equal parts by volume, and leave in a tightly sealed container in a dark place for 1 month, shaking occasionally. Take 1 tsp. 3 times a day 30 minutes before meals.

Juice from the pulp of green nuts in the form of syrup is used for scurvy.

For stomach catarrh, diarrhea, rickets, scrofula, worms, anemia, chronic eczema, vitamin deficiencies, diabetes, drink a decoction of unripe fruits:

Pour 20 g of chopped fruits with 1 glass of boiling water and boil for 15 - 30 minutes. Drink like tea, 1 glass 3 times a day. The same decoction is used to make lotions and compresses for inflamed eyelids.

Powder from the dried pericarp of an unripe walnut (a small amount is needed - literally on the tip of a knife) effectively stops nosebleeds; it is also sprinkled on skin abrasions.

In folk medicine, alcohol tincture from green walnut peel is used for stomach catarrh, dysentery, pain in the kidneys and urinary organs.

It is prepared in the following ways.

Method 1

Place the crushed peel into a bottle 3/4 full and fill it to the top with alcohol or vodka. Infuse in a dark place for 1 month and store there.

Method 2

30 - 40 chopped nuts pour 1 liter of alcohol or vodka, leave in a dark bottle in the sun for 2 weeks. Drink 1 tbsp of black fragrant tincture. l. 3 times a day after meals. This infusion can be used as a general tonic, as well as for high blood pressure and heart disease, diarrhea and poor digestion.

Nuts of milky-wax ripeness contain 3 - 4% ascorbic acid. Subsequently, as ripening occurs, the vitamin C content decreases sharply, while at the same time in the seed coat it constantly increases and reaches 400 - 800 mg.

Even the ancient Greek physician Galen believed that green nuts boiled in milk are very useful for strengthening the stomach.

When treating bronchitis, you can also use folk remedies.

Required: 3 g of aconite root, 50 g of pine nut kernels, 1/2 liter of dry grape wine.

Cooking method. Grind the raw materials into powder, pour in wine and leave for 24 hours. Cook over low heat for 20 minutes. Cool and strain.

Mode of application. Drink 1 tbsp. l., diluted in a small amount of water, 3 times a day 30 minutes before meals.

Required: 5 g of aconite root, 4 lemons, 50 g of walnut kernels, 300 g of honey.

Cooking method. Grind aconite, pour 1/2 liter of boiling water and cook for 15 minutes. Cool and strain. Pass the nuts through a meat grinder and add to the aconite decoction, squeeze out the juice from the lemons, and add honey. Stir everything well.

Mode of application. Take the product 1 tbsp. l., diluted in a glass of warm water, 3 times a day before meals.

Juice from the nut peel, boiled with honey, was used as a mouth and throat rinse in the treatment of sore throat and bronchitis.

For throat diseases - laryngitis, frontal sinusitis, tonsillitis - place young fruits or leaves on wet gauze and apply to the throat.

An extract from the leaves and green peel is used to rinse and lubricate the gums when they are loosened, mouth ulcers, colds, pharynx tumors and other throat diseases.

Required: 1 glass orange juice, 3 tbsp. l. cherry leaf, 4 tbsp. l. sage herbs, 4 - 5 tbsp. l. walnut leaves, 3 tbsp. l. large plantain leaves.

Cooking method. Pour boiling water over the herbs and leave to steep for 24 hours. Then strain and add to warm water along with orange juice.

Required: 3 g of aconite leaves, 20 g of walnut leaves, 20 g of walnut buds, 1 liter of water.

Cooking method. Grind the leaves of aconite and walnut, grind the buds into powder, mix in an enamel bowl and pour boiling water, leave for 1 hour, strain.

Mode of application. Rinse your mouth and throat several times a day until complete recovery.

Unripe nuts are a powerful anthelmintic.

In folk medicine in Iran, as well as in the republics of Central Asia and the Caucasus, unripe nuts are still used against roundworms and tapeworms.

Hippocrates and Dioscorides used a decoction of green pericarp to cure worms. This drug was used in the Middle Ages by French doctors in the fight against roundworms and tapeworms.

How anthelmintic use syrup from green peels of fruits: boil 20 g of chopped green peels with sugar or honey, take 1 - 2 tbsp. l. for 1 glass 3 - 4 times a day.

4 tbsp. l. crushed unripe nuts, pour a glass of lightly salted boiling water, leave for 30 minutes and strain. Drink a dose during the day, take a saline laxative at night. This remedy will help expel tapeworm and other worms.

Here's another way

30 minutes before breakfast, eat 6 walnuts, before lunch - 5, before dinner - 4. Chew the nuts thoroughly. The course of treatment is 3 days.

Walnut oil is also used for the same purposes: 30 - 50 g of oil in the morning on an empty stomach for 3 days.

In folk medicine, an infusion of unripe nuts is used against tapeworms and roundworms.

4 tbsp. l. chopped unripe nuts, pour 2 cups of lightly salted boiling water, leave for 30 minutes and strain. Drink during the day in combination with a saline laxative (children are given magnesium sulfate at the rate of 1 g per 1 year of age).

Green walnut honey infusion is recommended for infectious diseases, goiter, diseases of the gastrointestinal tract, renal and pulmonary polycystic diseases, chronic skin diseases.

Recipe for preparing the infusion: young green walnuts, collected before the holiday of Ivan Kupala, grind through a meat grinder and mix with honey in a 1: 1 ratio. Pour into a bottle, seal and place in a dark place for one month. Drink 1 tsp. 3 times a day before meals until healing.

Rinsing with a decoction of the green “wrapper” helps strengthen teeth.

If the juice from the nut peel is boiled with grape juice to the stage of a viscous liquid, and then rinse your mouth with this mixture, you will get an excellent remedy for strengthening loose teeth and an effective means of treating tumors.

Juice from the peel helps with diphtheria and colds, with severe pain and indigestion, as well as poor patency of the esophagus, promotes the release of worms, helps with inflammatory diseases cecum.

The green peel, taken orally, prevents pregnancy.

The juice of the green peel is rubbed onto areas of the skin affected by eczema, eliminating itching and crawling.

Extraction of green nut juice is carried out as follows: 500 unripe nuts should be washed, dried, quickly chopped and placed in dry sterile jars, sprinkling 1 kg of sugar over the layers of the nut, cover the jars with thick paper, tie the top with twine and place on the bottom of the refrigerator. Sugar promotes reliable preservation and extraction of juice. Appears within a day natural juice from green pericarps. The resulting juice can be used both fresh and throughout the year. A similar juice can be obtained using a juicer, adding 2 parts sugar to 1 part juice for optimal preservation.

To obtain a drink from dry pericarp, use 1/2 tsp. crushed bark, pour 1 cup of boiling water and leave for 5 - 6 hours, strain. Both the infusion and the juice of green fruits enrich the resulting drinks with biologically active substances. For the winter, 1 - 1.5 liters is enough. candied juice.

In the treatment of a number of skin diseases, such as purulent rashes, lichen, eczema, acne, scabies and tuberculosis, a decoction of green walnut shells and partitions is used. 1 tsp. crushed shells and partitions, pour 1 glass of water, bring to a boil, after 1 minute remove from heat and leave for 40 - 60 minutes, then strain. Take 1/4 cup 3 times a day after meals. Externally used to lubricate affected areas of the skin.

Oil is made from green shells by infusing the shells in vegetable oil. Oil tincture of green walnuts:

Pour 5 green nuts with olive oil (1/2 l) and leave for 40 days in conditions of intense solar insolation. It is recommended to lubricate sore spots with the resulting tincture. This drug is effective for hair loss (baldness), diseases of the nervous system, pain and cracks in the anus, for the treatment of kidneys, treatment of varicose veins and ulcers, for healing wounds, pustules, abscesses, frostbite, tumors, scrofulous and syphilis ulcers.

Nut peel jam is considered useful for inflammatory processes in the kidneys, fibroids, chronic form nephritis and pyelonephritis.

Oncological diseases

There are two types of tumors - benign and malignant.

The first (which include, for example, warts and wen, fibroids, myomas), growing, tend to be separated from the rest of the body by a connective tissue capsule. The latter, rapidly multiplying, form new colonies of cells (metastases) everywhere.

Malignant tumors can be divided into two types: epithelial, arising on the epithelial surface of organs, and non-epithelial (cancer of bone, blood, muscle).

The former are called cancer, the latter - sarcoma.

Cancer can develop anywhere epithelial tissue(on the skin, tongue, salivary glands, mouth, larynx, nasopharynx, thyroid gland, mammary gland, esophagus, lungs, pleura, stomach, pancreas, liver, gall bladder, small intestine, large intestine, rectum, anus, uterus, ovaries, kidneys, bladder and etc.

This type of cancer first develops in epithelial cells organ. During this period, it is called intraepithelial cancer, and the stage preceding this period is called precancerous.

According to modern medical theory, if cancer is detected in the precancerous stage, it can almost always be cured.

However, it is known that cancer in the early stages does not cause pain and has a characteristic physiological feature- absence of fever, elevated temperature, etc., which makes detecting cancer during this period difficult.

Timely request for medical care very important, since the success of treatment largely depends on the stage of the disease.

If epithelial cancer grows, it becomes pervasive, causing an ulcerative condition and tissue decomposition. At this stage, cancer cells spread to other organs through the lymphatic system and blood vessels. Cancer that occurs, for example, in the stomach, invades the nearby liver and intestines. Given the pervasiveness of cancer, it is not so easy to recognize the primary organ of the disease.

As a result of many years of observations, scientists concluded that every cancer patient has one or more of the 17 symptoms characteristic of this disease.

Here is a complete list of these symptoms and the factors that cause them.

1. Dry skin that has lost elasticity. Additional signs: extensive calluses on the soles, acne formation, peeling skin, pale, colorless facial skin. The reason is a lack of vitamin A.

2. Changes in mucous membranes. Indicates a deficiency of vitamin B2 (riboflavin).

3. Cracked corners of the mouth (jams). Indicates a lack of vitamin B2.

4. Red spots and peeling that have formed around the nostrils are a consequence of a lack of vitamin B2.

5. Matte, dry, brittle nails and cracked hands are a consequence of a lack of vitamin B2.

6. Thick brown coating on the tongue. Indicates a deficiency of nicotinamide (component of the B complex vitamins).

7. Dull, Thin hair. Indicates a lack of vitamin B5 (pantothenic acid).

8. Easily bleeding gums - indicate a lack of vitamin C (ascorbic acid).

9. Dizziness, fatigue, general weakness. Dark spots that form when light pressure is applied to the skin indicate a lack of vitamin C.

10. Slow wound healing - indicates a lack of vitamin C.

11. Slow and improper formation of scars of postoperative wounds (due to a lack of vitamin C).

12. Weakness without an obvious reason - indicates a lack of vitamin E.

13. Apathy, lethargy, blues - indicate a lack of vitamins C and E.

14. Pallor of the face - indicates a lack of iron and cobalt.

15. Passionate craving for sour things. Indicates a deficiency citric acid and the fact that alkalization occurs internal environment body, which is most favorable for the growth of cancer cells.

16. Physical weakness- indicates insufficient intake of iodine and sulfur into the body. These substances are necessary for the “energy factories” of cells - mitochondria.

17. A sharp decline body weight - indicates a lack of sulfur. Sulfur is necessary for digestion and cleansing the body of waste products.

The presence of any of these signs does not necessarily indicate cancer, but the risk of cancer increases in those people who have several of these signs at the same time.

A special place in the treatment of various tumors, both benign and malignant, belongs to crops, among which the leading place rightfully belongs to the walnut. Experience of traditional and official medicine of the 20th century. allows us to conclude that walnut preparations have an effective effect on cancer due to their multifaceted effect on the human body (bactericidal, tonic, antisclerotic, astringent, laxative, hypoglycemic, hemostatic, anti-inflammatory, anthelmintic, wound-healing and epithelializing).

According to scientists, the oxidation of linoleic and linolenic acids contained in nut kernels ensures the binding of free radicals.

For oncological diseases, it is recommended to use the following tincture: chop 27 green fruits, pour in 1 liter of vodka and leave for 8 days. Drink 150 g 30 minutes before meals 3 times a day.

Required: 1 glass of shungite water, internal partitions, 5 walnuts, 1 tsp. chopped motherwort herb.

Preparation. Pour the raw materials into a glass in the evening cold water, in the morning, cook for 2 - 3 minutes, leave for 10 minutes, strain.

Required: 2 liters of purified kerosene, 70 green walnuts.

Cooking method. Pour kerosene over the chopped nuts in a 3-liter jar. Roll up the jar with a metal lid and bury it in the ground to a depth of 70 cm for a period of 3 months.

Mode of application. Take the product for skin cancer 1 tsp. 2 - 3 times a day 20 minutes before meals for 1 - 3 months.

Soak a piece of 4-layer gauze with the same product, squeeze it out, apply it to the sore area, cover with cellophane or parchment paper. Keep the compress for no more than 3 - 4 hours. It is better to start with a short session to avoid burns in people with sensitive skin. After the compress, rinse the skin and treat with nourishing cream. The procedure should be carried out no more than once a day.

Before starting treatment, you need to carry out an external test by smearing the skin in the elbow with a small amount of medicine. If you have an allergy, redness or small rash.

American scientist Heldy Clark proposed a new method of treating cancer. He suggests using 3 remedies: tinctures of walnut, wormwood and cloves.

Recipe for making walnut tincture: several unripe walnuts (in green soft shell) rinse, put in a glass container and fill with 50% alcohol, close the container. Leave for 2 days. The tincture should be greenish-brown in color. Add vitamin C at the rate of 1/4 tsp. for 1 liter of tincture. Immediately before use, dilute with water in a 1:1 ratio.

On the 1st day of treatment, you need to take 1 drop of tincture in 1/2 glass of water, preferably on an empty stomach. The water should be slightly warm. On the 2nd day, take 2 drops in 1/2 - 1 glass of water. 3rd day - 3 drops. 4th day - 4 drops, 5th day - 5 drops. On the 6th day of treatment, take 2 tsp. The tincture can be slightly warmed, and when taken, you can add honey and cinnamon for a pleasant taste and aroma. If your body weight exceeds 68 kg, then the dose must be increased to 2.5 tsp.

Required: shells and partitions of 1 kg of walnuts, 1 leaf of Indian onion, 1/2 liter of vodka.

Cooking method. Mix the shells and membranes with 1 leaf of Indian onion. Pour 1/2 liter of vodka and leave for 10 days.

Mode of application. Take baths with 50 g of tincture.

Several years ago, a teacher at the University of Chisinau, M. P. Todik, became the author of a recipe for tincture of green walnut fruits in kerosene. There are many official testimonies of people who used this balm “Todika”, as well as its improved analogue, created using aviation kerosene by the Moscow scientist A. G. Malenkov, the drug “Todikamp”. Both medicines have sufficient effectiveness in the fight against various diseases, including cancer. Unripe walnuts are rich in fat-soluble antioxidants and are kerosene extracted. Antioxidants, as established by recent studies, have an effective antitumor effect and increase the body's immunity.

The balm is used in a strictly defined order:

1st week - 5 drops 3 times a day half an hour before meals;

2nd week - 10 drops 3 times a day half an hour before meals;

3rd week - 15 drops 3 times a day half an hour before meals;

4th week - 20 drops 3 times a day half an hour before meals;

5th week - 15 drops 3 times a day half an hour before meals;

6th week - 10 drops 3 times a day half an hour before meals;

7th, final week - 5 drops 3 times a day half an hour before meals.

You can apply drops of the drug to a piece of sugar. You should not drink anything with it. After the 1st course, you should take a month's break, and then continue in a second course, adding drops from the 1st week (maximum up to 30 in the 4th week) and after the next break you can start the 3rd and last course, also adding the number of drops from the 1st week and gradually increasing to 40 drops by the 4th week. For colds and flu, at the first signs, it is recommended to drink this drug (provided it is prepared in pure rectified kerosene) - 1 tsp 2 times a day, and also additionally apply a compress to the chest or interscapular area.

This tincture can also be used externally. After shaking the drug, apply compresses to the sore spot using gauze folded in half. Thick parchment paper and a fabric bandage are placed on top of the compress. It should be remembered that you cannot use cellophane. The fabric bandage should be linen, and can be secured on top with a scarf or scarf. The duration of the compress is at least 4 hours. After 15 minutes, a burning sensation may appear, and subsequently redness, which must be lubricated with Vaseline or olive oil, or better yet, sea buckthorn oil and apply an insulating bandage. This tincture treats radiculitis, joint diseases of nonspecific origin, arthritis, heel spurs, bursitis.

Before using this drug, you need to check the body's reaction to kerosene and green nuts! To do this, rub the skin behind your ear with it. If redness or a small rash does not appear, i.e. there is no allergy, then it can be used.

To the outside malignant tumors You can apply an ointment prepared from walnut partitions (crushed into powder) and vegetable oil.

Decoction of walnut partitions - 2 tbsp. l. pour 1.5 tbsp of partitions. boiling water and simmer for 20 minutes over low heat. Infuse for about 1 hour. Drink 3 times a day. In folk medicine, it is recommended for the treatment of ovarian cysts, prostatitis, and prostate adenoma.

Tincture for tumors: chop 150 g of valerian roots, nutmeg, birch buds and walnut partitions. Take 50 g of each component, mix, pour 1/2 liter. vodka. Leave for 10 days in a dark place, strain. Use 1 tbsp. l. 3 times a day 30 minutes before meals. On the first day of reception, you should take care of daily preparation, taking into account the fact that only on the 11th day it will be ready. The course of treatment is 11 days without a break. This tincture promotes the resorption of any tumors.

Tincture of walnut shells with vodka is used for ovarian cysts, tumors and salt deposits.

To relieve the toxic effects of specific antitumor treatment and increase the body's resistance, it is recommended to consume the following mixture of products during the course of treatment: equal proportions of walnut and lemon.

To do this, pass the peeled kernels (1/2 kg) and peeled lemon (1/2 kg) through a meat grinder, mix and put in a glass jar, place in the refrigerator for 30 minutes. After half an hour it is ready to eat. Use 3 - 4 tbsp. l. (preferably in the afternoon) for 1 dose. For brain tumors, this drug should be taken 1 tbsp. l. in a day.

To remove hair (mustache for women), you need to cut a green nut and rub the juice over the upper lip.

To clean blood vessels, you should use the following preparation: crushed green peel walnuts (1 tsp) pour 1 cup of boiling water, add 1 tsp. honey and drink this infusion like tea.

Daily consumption of unripe kernels with honey, 50 - 100 g, is useful for older people as a means of rejuvenating the body. In addition, the use of green pericarp preparations increases the threshold of auditory sensitivity.

Required: 6 leaves of golden mustache, 1 glass of water, 300 g of peeled walnut kernels, 1 glass of honey.

Cooking method. Cut off the leaves of the golden mustache, keep for about 2 weeks in a dark place at a low temperature, for example in the refrigerator, wrapped in thick cloth. Then rinse, chop and add boiled water. Let it brew, then strain the liquid and add chopped nuts and honey.

Mode of application. Take the resulting mixture 1 tbsp. l. 3 times a day 30 minutes before meals.

Benefits of walnut partitions

Walnut seeds are widely used in the treatment of a number of diseases of the septum, which are less popular among people due to lack of awareness of their healing properties.

Although, according to folk medicine, they were used to treat diabetes mellitus in the form of an infusion in a ratio of 1: 5.

In fresh partitions and shells, tannins were found - 3.8%, glucosides - 0.07%, alkaloids - 0.01%, organic acids, vitamin C, as well as traces of iodine.

Shell tablets

Walnut shells are very valuable.

Grind the shells of 14 nuts, pour ½ liter of vodka for 7 days. The infusion is used to cleanse blood vessels. Drink 1 tbsp. l. on an empty stomach. At the same time, salts, blockages, formed tumors, cysts, hardening of the breast, blockage of the bronchi are resolved.

Nut shells are used for erosion and inflammation of the cervix. To do this, boil the shells in an enamel pan until the color of brown tea, strain, and dilute with water 1:10. The resulting decoction can be douched and lubricated on irritations.

For cough treatment you need 4 nuts in shell, 1 tsp. elderberry fruit, 1 tsp. Boil honey in 1/2 liter of water over low heat. Drink 1 tbsp decoction. l. 3 times a day for a week.

To treat duodenal ulcers, pour a glass of boiling water over 4-5 walnut septa, cover, leave for 1 hour, then add milk and drink at night or 1-2 times a day separately from meals.

DIABETES

Fill one third of a 1/2 liter bottle with walnut shell partitions, fill with vodka and leave for 7 to 21 days. Then strain into a dark bottle and drink 1 tbsp. l. before meals for diabetes, colitis, gastrointestinal diseases, thyroid disease, joint disease, hypertension.

For diabetes 1 tbsp. l. crushed walnut leaves, pour 1 glass of hot water, boil for 20 - 30 minutes, leave until cool and strain. Drink the dose in equal portions throughout the day.

Grind a mixture of walnuts and buckwheat in a ratio of 1:5 into flour, in the evening 1.5 tbsp. l. pour 2 cm of kefir into the mixture. In the morning, eat everything prepared and eat 1 grated apple. During the day, 30 minutes before meals, eat 1 tbsp. l. mixtures. The course of treatment for diabetes is 5 months.

Pour 1/3 of the bottle into the partitions, add vodka, leave for 7 to 21 days, pour into a dark container. Take 1 tbsp. l. before meals for diabetes, inflammation of the thyroid gland, colitis, joint disease.

An aqueous infusion of partitions, as well as nut shells, is recommended to be taken for hypertension and atherosclerosis.

Infuse fresh woody walnut partitions in cognac with honey for a week. Should be taken orally 1 tbsp. l. 3 times a day when treating goiter.

For inflammation of the prostate gland and prostatitis, it is necessary to use a decoction of the walnut partitions. It is taken 1/2 tbsp. l. per day for 1 month.

At severe disorders stomach take an infusion of the internal partitions of the nut in wine: split the shells of 300 g of nuts, remove the partitions, grind them, pour a glass of wine or alcohol, leave for 3 days and drink 6-8 drops, diluting with warm boiled water.

In case of mild indigestion, diarrhea can be easily stopped with another tincture of partitions: pour 1/3 cup of partitions into 1/2 liter of vodka and leave in the sun for 12 days. Drink 1/2 glass 2 times a day.

Pour 1/2 liter of vodka into the shells and partitions of 1 kg of nuts and leave for 10 days. Drink 1 tbsp. l. 3 times a day after meals for uterine fibroids.

Tincture from internal partitions: 20 - 25 nuts, pour 100 ml of alcohol, leave for 7 - 10 days and take 15 - 20 drops 3 times a day in a mixture of 30 - 50 ml of boiling water for mastopathy and uterine fibroids. The course of treatment is 2 months. After a 7-10 day break, treatment can be repeated.

For duodenal ulcers, place 4-5 walnut partitions in a glass of boiling water, leave for 1 hour, wrapped, then add the contents to milk and drink as a medicine, 1-2 times a day, including at night.

An ointment made from septum powder, crushed nut kernels and vegetable oil is recommended to be applied to malignant tumors.

There are a few rules that you need to remember and never ignore.

1. Walnut kernels are most easily digestible only in highly crushed form. Otherwise, the stomach simply cannot cope with their processing, and their beneficial properties will not be fully used.

2. Since nuts are protein foods, they should be consumed for medicinal purposes only at night or before nap, since protein is better absorbed when the body is resting.

3. For 1 dose, the maximum number of nucleoli should not exceed 7. This is the limit permissible norm. Ideally, 4 - 5 nucleoli. If you eat more than 7, headaches and vascular spasms may begin.

General strengthening recipe

1 cup walnuts, 1 cup raisins (seedless), 1 cup dried apricots, 1 lemon with peel plus 300 g honey. Grind everything, pour honey. Take the mixture 1 tbsp. l. before meals 3 times a day. This will boost your immunity, help with fatigue, and give you strength. The mixture can be consumed at any age, especially for older people.

Nut milk is good for stomach ulcers.

Crush 20 g of walnut kernels, pour in 1/2 cup of warm boiled water and mix well. Leave for 20 - 30 minutes, stir again and filter. Add 1 - 2 tsp. honey and take 1 dess. l. 5 - 6 times a day 30 minutes before meals.

If there is a lack of milk in nursing women, it is recommended to drink up to 3 glasses of nut milk per day.

For liver and kidney diseases This remedy is effective: dilute 300 g of fresh flower honey with water until liquid, add 1/2 kg of walnuts crushed into flour, mix until a liquid slurry forms and take 3 tbsp daily. l. within 2 weeks. After a week, the course of treatment can be repeated.

The peoples of the Caucasus have a belief: 2 - 3 nuts per day in old age reduce the likelihood of cataracts.

Grind 20 nut kernels, figs, lemon, 200 g dried apricots, 200 g raisins, 200 g prunes. Take 1 tbsp. l. 2 times a day as a vitamin and laxative.

An effective remedy for treating constipation: grind 100 g of walnut kernels in a porcelain mortar, boil in 1 liter of milk, strain and add granulated sugar to the broth to taste. Drink warm 5 times a day, 1/3 cup until the effect occurs.

If you urinate frequently, the nut kernels should be fried over smoldering coals, crushed and taken with water before bed.

Chewed walnut kernels are applied to abscesses and fungal infections of the nail plate.

3 - 4 nuts from 1 tbsp. l. not only honey good dinner, but also a remedy for headaches, insomnia, sclerosis. However, eating more than 5 nuts at the same time can cause headaches and vasospasm.

For cardiovascular failure, atherosclerosis The following remedy helps.

Pass 1 cup of walnut kernels through a meat grinder, add 1 cup each of lemon juice (preferably gruel) and honey. Mix thoroughly with a wooden spoon in an enamel bowl, transfer to a glass jar, seal it tightly and keep in the refrigerator. Take 1 tbsp. l. 3 times a day 20 minutes before meals until the mixture runs out. It is advisable to repeat courses of taking the mixture 3-4 times a year with a break between courses of 1 month.

One of the traditional medicine recipes says: to treat hypertension, atherosclerosis and iron deficiency anemia, you should consume 100 g of nuts daily with or without 60 g of honey for 45 days.

An infusion of leaves is taken for sclerosis of the brain and heart vessels, to improve metabolism and reduce blood sugar, as well as to reduce hemoptysis in pulmonary tuberculosis. To prepare it, 2 tsp. leaves pour 1 cup of boiling water, leave for 1 hour and filter. Take 1/2 cup 4 times a day before meals.

Nuts eaten with dry figs and rue, with severe poisoning literally saved from death.

Asthma treatment

Keep aloe leaves in a dark place for 12 days. Pass them through a meat grinder and pour boiled water in a ratio of 1: 3, leave for 1.5 hours. Then squeeze out the juice and mix 100 g of juice with 1/2 kg of chopped nuts. Add 300 g of honey to the resulting mixture. The resulting mixture should be stirred several times during the day. Take 1 tbsp. l. infusion 3 times a day 30 minutes before meals.

To stop nosebleeds

It is necessary to use the following remedy: fry, stirring constantly, equal amounts of nuts and sesame seeds. Grind into powder and take 1 tsp. every evening before bed. You can add a little honey to this preparation.

. However, it should be remembered that nuts are not a panacea for all ills. Suffering from diseases of the pancreas, increased blood clotting, as well as acute intestinal diseases, eczema, neurodermatitis and liver diseases should avoid consuming nuts.

How to drink green walnuts. Treatment with ripe and green walnuts: Todikamp and other tinctures with alcohol (vodka) and recipes for use. Green walnut tincture: treatment features

Thyroid gland: causes of dysfunction

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Biochemical composition of the product

Treatment of thyroid diseases with walnuts

Plant properties

The benefits of green

Several traditional medicine recipes available for use

Treatment of diseases of the endocrine system with unripe walnuts: video

Restrictions and contraindications

Contraindications

Adverse reactions

The benefits and harms of walnuts: video

Benefits of green nut shells and kernels

How many calories do they contain, what is their chemical composition, calorie content table

Beneficial and healing properties for the body

For women's health

Walnut for men

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Use in medicine to treat diseases

Use in cooking

Benefits and harms to the body from eating walnuts

Composition and nutritional value of walnuts

Walnut and its beneficial properties

The benefits of walnuts for men

The benefits of walnuts for women

How many walnuts should you eat per day?

Walnut, this is the food of the gods - video

Beneficial and harmful properties of walnuts

Benefits of walnuts

Kernels and beneficial properties

What are leaves for?

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Healing shell

Walnut juice

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How to actually eat walnuts correctly? Harm and benefit

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Walnut: 28 beneficial and 13 harmful properties

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Green walnuts: traditional medicine recipes

Nut milk is good for stomach ulcers.

For liver and kidney diseases This remedy is effective: dilute 300 g of fresh flower honey with water until liquid, add 1/2 kg of walnuts crushed into flour, mix until a liquid slurry forms and take 3 tbsp daily. l. within 2 weeks. After a week, the course of treatment can be repeated.