Is it possible to consume milk and dairy products if you have cystitis? How to create a diet for chronic cystitis: current advice. Which bread is healthier

Treatment of cystitis includes a set of measures, each of which has a positive effect on the dynamics of recovery. One of these measures recommended by the attending physician is proper nutrition for cystitis, built according to certain rules.

If you formulate your diet correctly and follow it in combination with drug treatment and physiotherapeutic procedures, it will be possible to avoid relapses and the transition of cystitis to a chronic form.

Since the disease is most often diagnosed in women, when preparing a diet, you need to take into account the peculiarities of the functioning of female body. A properly formulated diet for cystitis in women has its own characteristics and takes into account their energy needs.

Diet goal

If you adhere to the principles of dietary nutrition, you can feel an improvement in your condition already at the beginning of treatment. The essence of the diet is the selective influence of various food components on the walls Bladder.

Some products irritate the inflamed walls of the organ, while others have a positive effect on tissue regeneration. Can't be ignored diuretic effect various drinks, fruits and vegetables, their antiseptic effect.

Expected results:

• Prevention of irritation of the mucous membrane of the urethra and bladder;
• Reducing intoxication by bacterial waste products;
• Facilitation of urination;
• Saturation of the body with vitamins and minerals;
• Reduced reproduction pathogenic microorganisms;
• Prevention of the spread of inflammation to other parts of the urinary system;
• Stimulating the immune response;
• Preventing the formation of kidney stones.

It is important to build a rational drinking regime, since intensive lavage of the bladder is required to quickly evacuate microorganisms from it. The total volume of liquid drunk should not be less than 2 liters.

To fill this volume, freshly squeezed juices, green tea, infusion of strawberry leaves, sea buckthorn, and black currant are used. Cranberries, vitamin teas with rose hips, rowan, currants, and sea buckthorn are also especially useful.

How to create a menu for cystitis?

A rationally structured diet and nutrition regimen corresponds to the principles:

• Even taking into account the prohibited foods, the food contains everything necessary for the body nutrients, vitamins;
• Diet – 3 main meals with light snacks between them, or fractional meals up to 5-6 times in minimal portions;
• Food is steamed, all ingredients are boiled or baked;
• It is prohibited to eat foods with spices, fried, smoked, which irritate the walls of the bladder;
• You should not include processed foods or food from fast food cafes in your diet;
• The menu does not provoke constipation, but is used to prevent it;
• In cooking, a minimum of salt is used and almost no sweets are used.

Taking into account these recommendations, it is easy to create a menu for the day or even for the week - just select the desired dishes from the list below. All of them are selected in accordance with the principles of the diet and include mostly dairy and plant foods.

Daily diet for a week for cystitis:

Breakfast:

Milk porridge (), cottage cheese with pieces of berries and fruits, omelet or soft-boiled eggs, mashed potatoes or stewed zucchini, fruit juices, fermented milk drinks, green tea with honey.

Dinner:

Soups with vegetable broth, vegetable stews, steam cutlets with a side dish of cereals, pasta casseroles, boiled or steamed meat and fish, zucchini and cucumber salads, for the third - fruit jelly, compote, mousse, fresh berries or sweet fruits.

Dinner:

Cottage cheese casseroles, fish baked in foil, pasta with cheese and seafood, bran bread, vitamin tea from herbs or berries with the addition of honey.

Between meals, light snacks made from approved foods are allowed. The amount of fluid used should be such that urination occurs every 2 hours.

Products not allowed on the menu for patients with cystitis

The diet of patients with cystitis should not contain foods that irritate the mucous membrane of the bladder. In most forms of this disease, the mucous membrane is inflamed and needs rapid regeneration. What not to eat with primary and recurrent cystitis:

• Smoked meats, pickles, pickled vegetables, sauerkraut;
• Fatty and fried foods, lard;
• , beer, energy cocktails;
• Spices and seasonings: garlic, parsley, onion, horseradish;
• Vegetables with a high content of essential oils: sorrel, radish, radish, parsnip;
• Fruits with a high acid content: lemon, orange, tangerines, grapefruit, sour apples and juices from them;
• Sauces using acetic acid (mayonnaise, soy sauce);
• Butter baked goods made from refined flour;
• Sugar, saccharin and dishes using them;
• Chocolate, cocoa;
• Dishes with GMOs, dyes and preservatives;
• Full-fat milk, sour cream, cheese.

After relief of acute manifestations, patients within 2-3 weeks after subsiding acute symptoms adhere to these prohibitions. In case of recurrence of cystitis, such restrictions should be observed constantly.

List of foods to include in your diet

After studying the previous list, a reasonable question arises: what can you eat if you have cystitis, since almost everything is prohibited?

• Vegetables that have a diuretic effect: pumpkin, zucchini, cucumbers, carrots and carrot juice, celery;
• Watermelon, melon, pomegranate (has an anti-inflammatory effect), sweet pears and other fruits, grapes, persimmons;
• Fermented milk drinks: kefir, fermented baked milk, yogurt, yogurt and unsalted cheese.
• Wild berries: lingonberries, cloudberries, blueberries, cranberries;
• Low-fat varieties of fish and meat;
• , which is allowed to be eaten occasionally in case of urgent need;
• Vegetarian soups with vegetable broth;
• Whole grain porridge, bran bread, wholemeal bread;
• Olive oil – no more than 25 g per day;
• Pine nuts – a handful per day;
• Boiled eggs are occasionally allowed.

The diet of pregnant and lactating women suffering from the disease should be varied and complete, so that both the fetus and infant received enough nutrients.

How should the diet change for chronic cystitis?

The acute process is characterized unpleasant symptoms inflammation and symptoms of intoxication from bacterial activity. Frequent urge, temperature, pain, the appearance of blood in the urine - these manifestations prevent women from going about their business.

The main purpose of nutrition during this period is to flush the bladder to remove bacteria from the bladder and prevent irritation of its mucous membrane.

Measures to stabilize the condition:

First.

Increasing the norm of water and liquids for drinking up to 2 liters, and in case of hyperthermia - up to 2.5 liters. These are fruit juices from sweet fruits, compotes, fruit drinks, pumpkin juice, mineral calcium chloride water.

Second.

Infusions medicinal herbs which can be drunk instead of tea or other drinks - kidney teas from lingonberry leaves, corn silk, bearberry, horsetail.

Third.

Exclusion in the primary period of meat and fish from the diet, as nutritional components that are difficult to digest by a weakened body.

Fourth.

Introduction to the diet of vegetables and melons with a diuretic and anti-inflammatory effect - carrots, zucchini, grapes, cucumbers, pomegranate juice.

At chronic cystitis with frequent relapses, the walls of the bladder and urethra are inflamed and may have ulcers on the mucous membrane and swelling. The appearance of blood and pain in the abdomen after urination characterize the sensations of patients.

The diet is almost no different from the diet during primary cystitis; the purpose of the diet is to create an antimicrobial and diuretic effect. Constipation is common at this stage, so you should have more plant fiber in your menu.

It is difficult to imagine how a sick child can refuse sweets that are prohibited for cystitis. Available substitutes are honey, natural marshmallows, marmalade in small quantities.

Treatment of cystitis is impossible without following a diet. It is important to prepare only high-quality and nutritious meals to support the body in the fight against the disease.

In addition, the diet of a patient with cystitis has specific characteristics– food and drinks should be gentle on the bladder. Compliance with these conditions will lead to complete recovery.

An integral part effective treatment cystitis is special diet, developed by specialists taking into account the effects of products on the human genitourinary system. Proper nutrition should be aimed at reducing pain, active excretion of urine, eliminating inflammation in the bladder, stimulation immune system. It is necessary to thoroughly understand what a patient can and cannot eat with cystitis.

Meat products

During cystitis it is better to use low-fat varieties meat cooked in the correct way, because... they contain a large amount of protein necessary to restore damaged bladder epithelium.

Prohibited use for this pathology are:

• fatty meats, especially lamb and pork;
• smoked meat products;
• salo;
• shashlik.

Meat should only be cooked in a useful way- by boiling or baking. Not prohibited for use meat dishes from lean beef, veal, poultry in the form of:

• steam cutlets;
• minced meat with vegetables;
• meatballs, etc.

When cooking meat dishes, it is prohibited to add any spices, as well as spicy seasoning in the form of onions and garlic.

Seafood

Regular consumption of fish and seafood allows you to constantly supply the body with complete protein, vitamins E, D, A, Omega-3, magnesium and calcium, phosphorus, iron, selenium, zinc, etc.

Patients with cystitis should eat lean sea fish and seafood cooked without seasoning.

Prohibited product before full recovery considered smoked, salted, marinated and dried fish.

Dairy

When diagnosing cystitis, dairy products should be consumed with caution, as they create fertile ground for pathogenic microorganisms. At acute form In case of illness, doctors recommend giving up dairy products for several days.

When the patient's condition improves, fermented milk products should be gradually included in the diet. daily diet. The following should be considered prohibited dairy products for the entire period of illness:

• sour cream;
• cottage cheese with high fat content;
• sharp and salty cheeses.

These products can irritate the walls of the bladder and lead to increased inflammation.

A small amount of natural products - low-fat cottage cheese, yogurt, fresh kefir or fermented baked milk - the patient is not prohibited. When consuming milk, you need to focus on its tolerance to the body.

Vegetables and greens

The most useful for cystitis are vegetable crops with high content fiber and having diuretic properties. These include:

• young zucchini;
• carrot;
• pumpkin with seeds;
• spinach;
• celery;
• lettuce leaves;
• eggplant;
• beets;
• fresh cucumbers.

Due to the diuretic effect, they are eliminated from the body pathogenic microbes, the immune system is strengthened.

Some of the listed vegetable crops have an anti-inflammatory effect. Pumpkin porridge or stew cauliflower will help reduce the concentration of pathogenic microorganisms, eliminate inflammatory process. Fresh herbs also has anti-inflammatory properties: parsley, dill, cumin.

Prohibited vegetable crops for cystitis should be considered:

• tomatoes and products based on them - tomato juice, pasta, ketchup, etc.;
• radish;
• asparagus;
• beans.

Fruits and berries

At therapeutic nutrition it is important to prevent additional irritation of the organs of the urinary system, which undergo negative changes in their structure.

Some fruits and berries along with numerous beneficial properties also include increased content fruit acids that can negatively affect the bladder and urinary tract.

Live healthy! Cystitis. Inflammation of the bladder.(04/13/2017)

Food and disease. What you shouldn't eat if you have cystitis

Their use can lead to the development of an inflammatory process in specified bodies, increased frequency of urination, pain and worsening general condition sick. Fruits prohibited for cystitis include:

• all cistrus fruits (tangerines, oranges, lemons, grapefruits);
• bananas;
• plum;
• cherries and sweet cherries;
• avocado;
• ginger;
• sour apples.

Berries that are not prohibited for inflammation of the urinary system are:

• watermelon;
• cranberry;
• cowberry;
• strawberry;
• black currant;
• rose hips, etc.

They not only replenish the reserves of the patient’s weakened body essential vitamins and microelements, but also actively fight infection in the genitourinary system thanks to their antimicrobial properties.

A special place in the list of fruits not prohibited for cystitis is occupied by melons (watermelons, melons) due to their high diuretic effect. Frequent use Eating watermelon will help:

• reduce the concentration of pathogenic microorganisms in the bladder and remove them out;
• cleanse the body of toxins and waste;
• enrich the body with glucose and sucrose to support the immune system;
• carry out prevention of urolithiasis.

Sweets

Sugar and flour contribute to the active proliferation of pathogenic microflora of the urinary system, leading to increased inflammation and exacerbation of cystitis. In this regard, it is necessary to completely abstain from cakes, pastries, cookies, preserves, jams, ice cream and other sweets for the entire period of treatment.

But to maintain the immunity of a weakened body, it is necessary to ensure the intake of sucrose and glucose into the body. This is achieved by including fruits, berries and vegetables that are not prohibited for cystitis in the daily diet.

Use Not large quantity honey will serve an excellent replacement the listed prohibited sweets, but subject to the absence allergic reaction for this product. It can be added to porridges, herbal teas and decoctions.

This beekeeping product has antibacterial, anti-inflammatory, soothing properties, and activates the immune system.

Seasonings

All therapeutic measures Treatments carried out to eliminate inflammation of the bladder will not have an effect if the prohibited irritation of the mucous membrane of the urinary organs is not eliminated. Violation of this rule will lead to an exacerbation of the symptoms of cystitis: painful and frequent urination, pain syndrome, urinary incontinence, etc.

It is important to prevent prohibited foods and dishes from being included in the patient’s daily diet. These include:

• hot sauces (ketchup, mayonnaise);
• spices (mustard, horseradish, pepper);
• seasonings;
• salty dishes.

Even a one-time meal with prohibited herbs and spices can trigger a person with bladder pathology. sharp deterioration conditions and lead to further development diseases.

Beverages

Drinking plenty of fluids daily helps flush pathogenic microorganisms from the bladder and reduce them harmful effects. The daily volume of drinks and water not prohibited for cystitis should be at least 2.5 liters.

A person with urinary system problems should drink throughout the day clean water in sufficient quantities. Other drinks that are not prohibited for this disease may be:

• mineral still water(Esentuki 17);
• weak tea;
• herbal infusions;
• juices, jelly and compotes from permitted vegetables and fruits;
• berry fruit drinks (cranberry, lingonberry).

Drinks that are not prohibited by doctors will be beneficial if they are prepared without added sugar and from fruits, berries and vegetables recommended by nutritionists for the treatment of cystitis.

Drinks made from cranberries and lingonberries are rich in hippuric and benzoic acids, which have an antibacterial effect on the patient’s urinary system.

Indispensable in the treatment of inflammation is the regular use of rosehip decoction, which has diuretic, antibacterial, and tonic properties.

Prohibited drinks that have negative impact on the weakened body of a patient with cystitis, the following are considered:

• any low-alcohol and strong alcoholic drinks;
• coffee;
• cocoa;
• strong tea;
• kvass;
• carbonated lemonades, etc.

Drink coffee, alcohol and other listed harmful drinks the entire period of treatment of the disease is strictly prohibited. This is due to an increased irritant effect on the walls of the bladder, leading to frequent urination, pain, rapid dehydration of the body. For this reason, prohibited natural juices from tomatoes, plums, cherries, citrus fruits, etc.

By strictly adhering to the prescribed diet and drinking regimen, you can speed up the recovery process from cystitis.

The relationship between nutrition and the risk of cystitis in women has been scientifically proven. The fact is due to the peculiarities anatomical structure genitourinary system in women and the proximity of the urethra to the rectum. Neglect of drinking regime and consumption of fatty foods with insufficient fiber content leads to constipation, overweight and congestion in the pelvic cavity.

Impaired intestinal motility and congestion feces may cause inflammation of the bladder or aggravate the course of the disease. The best way The treatment for constipation is to correct the diet and reduce the caloric content of food.

Another risk factor is changes in urine acidity, which varies depending on the foods consumed. Increased performance favor the proliferation of pathogenic microorganisms, irritate the epithelium of the bladder and the urethral mucosa. What should you not eat if you have cystitis? Nutritionists recommend excluding the following foods from your diet:

• chocolate;
• coffee and strong tea;
• beef and pork;
• beans and tomatoes;
• baked goods;
• spices and smoked meats;
• carbonated and alcoholic drinks;
• fast food;
• rich broths.

Products for cystitis should be selected taking into account age, health status and daily energy expenditure of the body. It is important to maintain a drinking regime; the amount of liquid should vary from 2 to 3 liters, depending on the time of year and weight.

Main goals of the diet

With a correctly selected therapeutic regimen, the acute form of the disease can be stopped within 3–5–7 days of use pharmaceuticals. In chronic cases, nutrition for cystitis plays a decisive role in preventing dangerous illness. Doctors recommend switching to a gentle diet, the purpose of which is:

• elimination of intoxication;
• preventing the proliferation of pathogenic organisms;
• prevention of stone formation in the kidneys;
• reduction of irritation of the epithelium of the urinary tract;
• increasing the effectiveness of antibacterial therapy;
• increased urine outflow;
• elimination stagnation in the pelvic area.

It is necessary to follow the basic rule of all diets: in the first half of the day, consume sources of carbohydrates ( cereal porridge, potatoes, fruits), then the calorie content of the diet is reduced, and the body’s needs are met through protein foods (lean poultry and fish, cottage cheese, kefir), fresh salads and vegetables, steamed, stewed or baked.

Nutrition for acute cystitis

An acute inflammatory process of the bladder is accompanied by an increase in body temperature, pain in the lower quadrant of the abdomen, and impaired urine drainage. In acute cystitis, the diet is aimed at quick cleansing body and removal of waste with minimal consequences for the inflamed epithelium of the bladder mucosa.

Allowed dishes during this period: pureed vegetable soups, meat and fish soufflé, stewed vegetables without tomatoes and low-fat fermented milk products. Nutritionists recommend:

1. Increase fluid intake to 3 liters per day. Berry fruit drinks made from cranberries, blueberries and lingonberries are good. It is recommended to drink calcium chloride mineral water 150 ml three times a day before meals.
2. It is necessary to introduce watermelon, melon and vegetables into the diet that regulate water-salt metabolism in the body: cucumbers, spinach, stewed zucchini and carrots.
3. For fasting purposes, on the first day of an exacerbation, it is recommended to exclude meat, fish and eggs from food; after a few days, the diet can be supplemented with mild cheese and low-fat cottage cheese.

It is recommended to add honey to chilled decoctions and teas to improve taste. Natural product has an antimicrobial and antiseptic effect, contains a complex of microelements that activate the immune system and enhance intestinal motility.

Diet for chronic cystitis

The chronic course of the disease is characterized by alternating long-term remission with exacerbations, which provoke viral pathologies, hypothermia and weakening protective forces body. The diet for this form of the disease varies in duration and is aimed at improving intestinal motility, maintaining immunity and endurance. For inflammation of the bladder that occurs long time, the mucous membrane of the organ becomes swollen, loose and susceptible to the formation of ulcers. Nutritionists advise including the following foods in your diet:

• vegetables and fruits;
• compotes and fruit drinks from fresh berries;
• vegetable and fruit juices;
• bran and whole grain cereals;
• walnuts or pine nuts;
• olive and linseed oil;
• dairy products.

A diet for chronic cystitis is an excellent opportunity to avoid relapses and cleanse the body of toxins. Following the recommendations does not require much effort or financial expenditure, and preparing simple food will not take much time.

Juice therapy is an affordable prevention of any form of cystitis

IN for preventive purposes It is recommended to systematically consume freshly squeezed juices. Balanced mineral composition vegetables and fruits help strengthen the immune system, fiber stimulates intestinal motility and speeds up metabolism. Multivitamin vegetable cocktails and smoothies made from carrots, zucchini, celery, pumpkin and greens have proven themselves to be excellent. Juices from fresh raspberries, black currants and cranberries contain vitamin C, have an antiseptic effect and perfectly sanitize the urinary tract.

In order not to harm your health, fruit and vegetable juices should be consumed no more than 50 ml at a time, half an hour before meals. Prepare a healthy product immediately before consumption; in case of problems with the pancreas, any juice is diluted with water in a 1:1 ratio. The course of treatment usually lasts several weeks. After a break, juice therapy is resumed, changing, for example, fresh fruit juice to vegetable juice. To improve the taste, any juice can be diluted with juice squeezed from sweet apples.

Traditional recipes for the treatment of cystitis

One of the important measures is regular intake decoctions prepared from medicinal herbs that have a diuretic, antiseptic and anti-inflammatory effect. These are various renal fees consisting of lingonberry leaf, bearberry, corn silk, horsetail and St. John's wort.

Bearberry decoction

Pour in 1 tsp. dried raw materials with a glass of boiling water, simmer over low heat or in a water bath for 10–15 minutes, let it brew, strain. Drink 30 ml one hour after meals.

Foot bath

Milk for cystitis is not only consumed as food, but also at the first symptoms of the disease, the legs are soaked in the healing product. Heat a few liters of milk, pour it into a small basin and take a bath.

Rose hip decoction

The fruits of the plant have a diuretic effect, contain vitamin C and a complex of minerals that help strengthen the body. Place 4 tbsp in a thermos. l. berries, pour 1 liter of boiling water and leave overnight. In the morning, the tea is filtered and consumed throughout the day without sugar.

Antiseptic decoction for acute cystitis

A decoction prepared from sage and St. John's wort leaves has a powerful healing effect. Herbs have a pronounced antiseptic effect, and ingestion home remedy(at least 10 days) and regular douching help cope with cystitis complicated by thrush. Raw materials are taken at the rate of 2 tbsp. l. for 500 ml of water; The decoction is consumed three times a day, and after evening hygiene care You can perform a douching procedure or take a steam bath in a warm, relaxing bath.

Basic menu

Let's look at what you can eat if you have cystitis and sample menu. The main condition is to eat small meals and exclude foods that are harmful to health.

1. Breakfast includes porridge cooked in water, with buckwheat and oatmeal being favorites. Boiled eggs or steam omelet are recommended. Pasta lovers can delight themselves with spaghetti made from durum wheat varieties with the addition stewed vegetables. Wash down breakfast with weak tea or berry juice.
2. For lunch, it is advisable to use broths and borscht; gourmets will be pleased with the exquisite creamy soups with a delicate texture, made from broccoli, cauliflower, carrots and celery. Liquid meals stimulate metabolism, give you a feeling of fullness for a long time and are low in calories.
3. An afternoon snack may include steamed cutlets, boiled meat or fish, served with salad or stewed vegetables.
4. For dinner, cottage cheese casserole, yoghurts and jelly are recommended.

Between main meals you are allowed to eat fresh fruits, a handful of nuts, cereal breads, fruit drinks and herbal infusions. According to the rules of separate dietary nutrition, at least half an hour should pass between eating and drinking liquids - diluted gastric juice does not help improve digestion. Many people are concerned about the question: “How to eat during an exacerbation of the disease, when general health worsens?” To alleviate the condition and neutralize metabolic products, doctors advise carrying out several fasting days. During this period, animal proteins are completely excluded from the diet; you can eat exclusively easily digestible and low-calorie foods.

Cystitis is an inflammation of the mucous membrane of the bladder, in which the functional activity of the organ is disrupted and painful sensations appear when urinating. The urine becomes cloudy, and sometimes even contains blood.

In order to get rid of cystitis, it is not enough just to take medications; it is also important to follow a diet and know which foods are undesirable for cystitis.

Proper nutrition for cystitis includes limiting foods that irritate the mucous membrane of the bladder and thereby cause increased clinical symptoms. The main treatment is, of course, antibiotic therapy, but dietary food will help significantly speed up the healing process.

The diet during an exacerbation of the disease is much stricter, but even in the chronic form it is important to observe certain restrictions. It definitely includes adequate consumption natural water. The liquid helps remove pathogenic microflora from the bladder - the cause of the disease.

The functioning of the bladder and kidneys are closely related. Both organs function depending on the time of day. So, in the morning and at lunchtime they function much more actively than at night. This should be reflected in the organization of catering. In the evening, patients should consume more light food.

If you load the organs of the urinary system in evening time, it turns out that they will work uninterruptedly, and this will lead to their overload. So, let's look at the list of permitted and prohibited foods, as well as dietary features.

What you can and cannot drink if you have cystitis

To quickly remove pathogenic microflora, it is useful to drink the following drinks:

• alkaline mineral water without gas;
• dried fruits compote;
• blackcurrant juice;
• carrot juice;
• whey or kefir;
• green tea;
• chamomile decoction.

But there are also juices that irritate the mucous membrane of the bladder and are undesirable to drink:

• citrus;
• tomato;
• grape;
• cherry.

You should be very careful when using lingonberry or cranberry fruit drinks. This is especially true for people suffering from diseases digestive tract. Yes, with cystitis these juices will be very useful, but they can be harmful if concomitant diseases. Additionally, drinks high in sugar, salt or caffeine will do more harm than good.

But in general cranberry juice considered an ideal drink for cystitis. It disinfects the walls of the bladder and soothes the irritated mucous membrane.

• alcohol;
• soda;
• energy;
• strong coffee or tea.

What foods can you eat if you have cystitis?

The main principle of nutrition for cystitis is a balanced diet. You should eat more often in small portions, you should not overeat. Emphasis should be placed on products that will speed up the healing process, and not, on the contrary, harm the patient’s organs.

At acute process It is extremely important to flush the urinary tract. For this purpose, products that have a diuretic effect are used: pear, pumpkin, watermelon, melon.

For cystitis, it is useful to eat the following foods:

• bread. It’s better to bake it yourself or buy diet bread;
• meat. It is better to consume low-fat varieties boiled or baked. It is better to give preference to chicken;
• whole grain cereals (rice, oatmeal, buckwheat) and bran;
• olive oil;
• pine nuts;

Products prohibited for cystitis

Consider the list of foods that people suffering from cystitis should not eat:

• some vegetables and... For example, avocados, bananas, plums can cause aggravation of pathological process. This also applies to juices, as well as compotes made from these fruits. As for vegetables, tomatoes, black Eyed Peas and legumes are prohibited for consumption in the acute phase of inflammation;
• sweets. For those with a sweet tooth, it is better to replace store-bought cakes, pastries, and sweets with, for example, quince or apricots;
• pork meat;
• Rye bread;
• citrus. Even tea with a small slice of lemon can aggravate the patient’s condition;
• store-bought sauces: ketchup, mayonnaise. They contain flavor enhancers and stabilizers that will irritate the mucous membrane of the bladder;
• canned or pickled foods;
• vinegar;
• spicy seasonings;
• horseradish, radish, garlic, onion;
• smoked, fatty, fried.

Fermented milk products for cystitis

Question about the appropriateness of use fermented milk products during cystitis is a topic of debate among leading experts. It is believed that when satisfactory condition the patient can drink a glass of low-fat milk or eat some fresh cottage cheese.

Here it is extremely important to choose products without high content sugar and other additives. It is best to use low-fat cottage cheese without fillers.

Diet for cystitis

Dietary nutrition for acute cystitis includes the following principles:

• increasing the amount of liquid consumed: water, compotes, juices, fruit drinks;
• the main amount of food consumed should have a diuretic effect;
• fats and sugar should be excluded;
• the severity of the diet directly depends on the patient’s condition. In the midst of the pathological process with pronounced clinical symptoms It is better to eat light food and drink more;
• berries, fruits, vegetables, herbs, lean fish and meat - all this should form the basis of the daily diet;
• salt is excluded from the diet to the maximum.

Sample menu

Let's consider approximate diet food for two days. This menu is approximate, in each special case You can make your own adjustments and monitor the body’s reaction to certain products. With a noticeable improvement in the condition, the diet can be expanded, but new foods should be introduced gradually and carefully.

So, let's look at the menu of the first day:

• breakfast. Cottage cheese casserole with a little honey added. You can drink it weak green tea with chamomile;
• snack. Grated apple and carrot salad. Take it with a glass of apple juice;
• dinner. Vegetable soup with chicken meatballs. A piece of whole grain bread. Buckwheat with a small piece of chicken;
• afternoon tea Lactic rice soup and a glass of dried fruit compote;
• dinner. A glass of low-fat kefir.

The diet for the second day could be as follows:

• breakfast. Oatmeal with boiled beets, seasoned olive oil. You can wash it down with carrot and apple juice;
• lunch. Rosehip decoction and apple;
• dinner. Diet okroshka with baked potatoes;
• snack. Berry juice with two crackers;
• dinner. Salad of kiwi, apple and pear with a glass of low-fat kefir.

By removing some foods from your diet and, conversely, enriching it with others, you can minimize the irritating effect on the bladder. This does not mean that food for cystitis should be meager and monotonous.

You just have to remember the prohibited foods and try to avoid them. It's all a matter of habit, if you take care of your body today by consuming proper food, he will thank you tomorrow in the form of a healthy bladder!

Special dietary table There is no treatment for cystitis, but expert recommendations are aimed at using products of the required composition and time restrictions for the period of acute symptoms of bladder inflammation.

Diet for cystitis is part of a complex of therapeutic measures. If it is impossible to use effective medicines For example, during pregnancy, proper nutrition helps a woman get rid of dysuric symptoms and avoid hospitalization.

How does food affect the bladder?

The foods that a person eats contain both substances necessary for life and harmful ones. When they enter the intestines, they begin to decompose into their component parts.

If this “factory” works smoothly, the result will be the production of biochemical compounds necessary for health and metabolism and the release of residual waste for removal through the intestines and urinary tract.

It is important to understand that the list of unacceptable compounds may be expanded not due to the products themselves, but due to the methods of cooking. Thus, frying, smoking, and preservation cause the formation of almost toxic and carcinogenic substances. For a completely healthy person, they are not scary, since the body is freed from them. What should a patient do?

We know that with cystitis, significant changes in the epithelium occur. Chronic forms inflammation causes suppuration, ulceration, and wrinkling of the bladder wall. Internal defense mechanisms are not enough to provide protection against infectious agents and urinary irritants into which food has become.

Under such conditions, a diet for cystitis can help preserve and protect the epithelial layer from the effects of food irritants. In addition, we should not forget that there are products that have long been considered medicinal by the people. This explains the dependence of successful treatment on what food is on the patient’s table.

Through the intestinal wall, intermediate products are absorbed into the blood and then go to the liver for processing.

What foods are contraindicated for cystitis?

Contraindications primarily concern those dishes and products that are not recommended to be consumed even healthy person because of harmful composition, method of preparation. These include:

• fast food (chips, hamburgers);
• carbonated drinks;
• crackers with salt and seasonings;
• very hot sauces;
• dishes made from fried or smoked meat and fish;
• fatty cakes and cream pies;
• canned food

How to treat alcohol?

Alcoholic drinks, including beer, increase the frequency of urination and cause severe irritation bladder, affect neural connections with spinal cord. Beer, even in small doses, does not help. Anything containing alcohol (cognac, balms, alcohol tinctures) is strictly prohibited. These remedies are not suitable for treatment.

In addition to alcoholic drinks, the following are considered prohibited drinks:

• coffee;
• strong black or green tea;
• mineral water and fresh juices with gas;
• compotes with preservatives.

Caffeine and preservatives have an irritating effect on the bladder wall, which should not be avoided. If you have cystitis, you will have to give up coffee.

You will have to forget about the benefits of hops and malt

Meat and fish products

Those who claim that you can’t eat meat if you have cystitis are wrong. The ban applies only fatty varieties, lard, fried foods, smoked sausages and hams, kebabs. They are prepared using technology that is unacceptable for diseases of the urinary organs.

Salt, seasonings, sauces

Any cook expects that his dish will be liked. To do this, add seasonings and prepare various sauces, improving taste qualities food. But with cystitis, you can’t eat anything that increases inflammation.

In the process of preparing mayonnaise and ketchup are used contraindicated products: eggs, oil, onions, preservatives, tomatoes. Therefore, lovers of spicy dishes and gourmets will have to refrain and eat without ketchup, seasonings with pepper, or vinegar.

The amount of salt should correspond to the norm of 15 g. This is the usual limit for healthy kidneys(about a tablespoon). But the calculation must include salting during cooking and the sodium chloride content in the product. This is usually enough if you don’t indulge in very salty foods.

What to do for those with a sweet tooth?

The diet for cystitis includes a sufficient amount of permitted fruits. Therefore, it is not difficult for lovers of sweets to replace chocolate, sweets and jam. As a last resort, it is recommended to switch to fruit marmalade.

No need to get carried away with dough products, cakes, cookies, jam, chocolate

Is it possible to consume milk and dairy products?

If your condition is satisfactory, you can drink whole milk, cook milk porridges and soups. But it is better to refrain from kefir, fermented baked milk, yogurt, and hard cheeses.

Which bread is healthier?

The diet for cystitis does not need to include rye, “black” bread, or flour products made from wholemeal flour. “Dietary”, “Doctorsky” or wheat “white” bread, dried bread are much healthier.

Prohibited vegetables and fruits

The following herbal products irritate the bladder:

• lemons, oranges, grapefruits;
• grape;
• apples;
• bananas;
• peaches;
• avocado.

There is no need to eat these fruits fresh, drink juices and compotes from them.

• asparagus;
• legumes;
• tomatoes (including tomato juice and sauce);
• radish;
• green salad;
• garlic;
• horseradish.

What foods can you eat for cystitis?

Among the food set, there are many types that can be eaten with cystitis. The diet should include not only healthy dishes, but also medicinal decoctions and fruit drinks from medicinal plants.

It is known that doctors advise the patient to increase the volume of fluid consumed, this should be taken advantage of so that the following appears on the menu:

• lingonberry juice;
• drinks with sea buckthorn.

It is much healthier to replace sweets with honey for cystitis. It is recommended to add it to weak tea, herbal infusions, and cereals. Biological substances, contained in honey, activate local and general immunity, have positive influence on the outcome of inflammation.

Meat dishes

Meat should not be excluded from the diet. The basic tenet of vegetarianism is completely unsuitable for supporting health and in a therapeutic diet. Meat products contain essential amino acids and cholesterol, which ensure the construction of protein molecules for cells, are plastic material in the restoration of the dead epithelial layer.

It is important to choose low-fat varieties and cook them correctly, without frying or smoking. The most useful meats are poultry, veal, and lean beef. It's better to stay away from lamb and pork. Only boiled dishes should be cooked (steamed cutlets, meatballs, lump meat in broth).

It is prohibited to use seasonings with onions and garlic. Greens and parsley root are useful. The same requirements apply to the choice of fish dishes.

What fruits and vegetables are good for cystitis?

Non-acidic fruits are useful:

• pears;
• plums;
• watermelon.

There is no consensus among nutritionists regarding melon; along with its beneficial properties, the possibility of an effect on the epithelium is taken into account.

Cucumbers go well with dill and parsley

• cucumbers;
• pumpkins;
• beets;
• carrots;
• zucchini;
• cabbage

You can use asparagus, celery, spinach.

Allowed dairy products

Protein should be consumed in the food of a patient with cystitis with milk, cottage cheese, sour cream, and mild cheese. Milk porridges and soups with pasta are quite high in calories. Some experts are not against fresh kefir (look at the production date; 1-2 days before purchase is considered acceptable). This helps ensure bowel cleansing and regular bowel movements.

Features of nutrition in acute cystitis

The diet for acute cystitis is designed for intensive rinsing urinary tract to reduce concentration and remove from the bladder pathogens, products of the breakdown of epithelial cells.

Immediately with the appearance of dysuric symptoms, it is necessary to strengthen the drinking regime. The total volume of liquid drunk should be 1.5-2 liters, unless there are contraindications such as nephrotic or cardiac edema, hypertension.

• mineral water without calcium chloride type;
• compotes and jelly from permitted fruits;
• lingonberry and cranberry juice;
• plant decoctions, herbal teas;
• weak green tea.

You can prepare your own “signature” drink from tea with berries

The menu includes vegetables with a diuretic effect:

• cucumbers in salad;
• zucchini, carrots, spinach stewed;
• Beetroot soup.

Watermelon and melon are natural diuretics. It is useful to add a spoonful of honey to porridge or tea.

Features of nutrition for chronic cystitis

In the case of a chronic course of the disease, changes occur in the wall of the bladder, which should be tried to be delayed with the help of a balanced diet.

During the acute stage, you should follow the same diet as during the acute form. During remission after an exacerbation of cystitis, one should remember the possibility of relapse and the presence of foci of infection in the body. Therefore, products must contain active ingredients, stimulating the immune system.

A patient with chronic cystitis needs to get used to eating a lot of fruits and vegetables, combining them with cereals, and completely giving up fatty, spicy meat dishes, alcohol, and smoking. Rice has the ability to absorb toxins and waste, so when boiled or steamed it serves as a tasty and healthy food for patients.

You will have to constantly monitor the cleansing of the intestines, for which foods containing fiber (oatmeal), fresh kefir, carrots, boiled beets, and prunes are suitable.

Recommended constant reception lingonberry and cranberry fruit drinks, rosehip decoction. At least twice a year - drink herbal decoctions. To maintain calorie content, pasta, boiled and stewed meat dishes are suitable. The patient must adhere to the diet throughout his life.

What plants provide medicinal effects?

There are plants that have the following necessary properties:

• increase bladder rinsing;
• cleanse the mucous membrane pathogenic flora, depriving microorganisms of the ability to attach to the wall;
• have an anti-inflammatory effect, slowing down tissue swelling and impaired vascular patency;
• They are immunomodulators at the local level and activate defenses.

• rosehip decoction;
• cranberry and lingonberry juice;
• strawberry compote;
• kidney tea containing lingonberry leaf, bearberry, corn silk, birch buds.

Experts advise taking parsley as a seasoning for dishes, salads, and soups.

It is useful to use ginger as part of the preparations. The plant has pronounced anti-inflammatory properties, relieves spasms cervical sphincter. Shown and how delicious seasoning in cooking.

Ginger is an anti-inflammatory and antispasmodic agent

Viburnum for cystitis has beneficial properties in the form of berries, bark and leaves. The berries are picked after the first frost to remove the bitterness. Juice is prepared from the berries or consumed in in the usual form a few berries per appointment. A decoction is made from the leaves and crushed bark. Goes well with other medicinal plants and honey.

When using viburnum, you must remember that it is not recommended for people:

• with gout and a tendency to form stones in the urine;
• at increased acidity gastric juice;
• at high rate coagulability.

Organization proper nutrition for cystitis does not require rare or expensive products. But the importance of following a diet and its results will be felt by every patient who cares about their health.