What to drink to make a cold go away quickly. To do this, you need to eat fresh fruits and vegetables. Vitamins for quick immune restoration

Instructions

In order to expel the virus from the body, you need rest and peace. Therefore, try to arrange sick leave at least for a couple of days. At this time you must be in bed constantly, you must have good sleep. Limit contacts with the outside world: do not turn on the TV and the Internet, as this is very tiring. When it starts, warm your feet in a basin with very hot water. After this, rub your feet with cream and put on warm woolen socks. If you have a severe runny nose, be sure to bury vasoconstrictor drops into the nasal passages, previously washed with warm boiled water.

Ventilate your child's room several times a day. Fresh air cleanses it pathogens and, in addition, has a beneficial effect on breathing. During the cold season, take the baby to another room for ventilation. In warm weather, keep the window open all the time.

The outcome of any disease largely depends on care. Therefore, provide your baby not only symptomatic treatment, but also psychologically encourage him while he is awake - tell fairy tales, read books, sing songs, talk more. Nothing boosts immunity like positive emotions. Of course, this requires a lot of time and effort, but your physical and emotional costs will be compensated by the baby’s health.

Video on the topic

note

If in addition typical signs colds, symptoms such as photophobia, sudden and persistent fever, rash on the body and dyspeptic disorders- Call a doctor. IN in this case we can talk about more serious illness.

Sources:

quickly cure a child from a cold

A cold is manifested by general malaise, cough, runny nose, and often fever. Symptoms do not appear immediately and do not go away immediately. So a cough or runny nose can last for quite a long time. It is very important to take action at the first sign of a cold.

You will need

- bed rest;
- “Arbidol”, “Antigrippin”;
- tinctures of lemongrass, eleutherococcus, ginseng, leuzea, rhodiola;
- “Paracetamol”, “Analgin”;
- vitamin drinks, fruits, vegetables, chicken broth;
- milk, honey, butter;
- onions, sugar, St. John's wort, oregano, thyme, chamomile and linden flowers, elecampane root, peppermint, lavender.

Instructions

If, upon waking up in the morning, you feel a heavy runny nose, you should not leave the house. By resting for the first two days, you will prevent possible complications colds. Stock up on the necessary medications and get your body in order.

Start by taking Arbidol, which according to the instructions should be taken every 2 hours for 2-3 days. Prevention is facilitated by homeopathic “Antigrippin”, which is recommended to be dissolved every 2 hours, 5 granules.

At the same time, it is necessary to invigorate the body by taking tinctures of adaptogen plants. Perfect fit pharmacy tinctures Schisandra, Eleutherococcus, ginseng, Leuzea safflower, Rhodiola rosea, etc. Take 25-30 drops dissolved in 40-50 ml of boiled water, any of the listed tinctures 3-4 times a day on an empty stomach. Do not take it later than 5 pm, otherwise you may have problems falling asleep.

Take at least 2-2.5 liters of vitamin drinks. Berry juice, a mixture of lemon drink with honey, tea with honey and lemon, ginger tea, tea with cinnamon. Eat more fruits, salads, bell peppers, tomatoes. Broth with homemade chicken.

Before going to bed, prepare and take next remedy. Heat 300 ml of milk to 40 degrees Celsius, add a teaspoon of honey and butter. A raw egg Break up the chickens and, after shaking them well, pour them into the milk. Drink the prepared mixture at night. The runny nose and malaise will pass by the morning.

An effective remedy when strong is the following composition. Grind 1 kg onions, pour in a liter of water and, bringing to a boil, cook for an hour over low heat. Then add a glass of sugar and cook for another hour.

Colds occur suddenly and at any time of the year. A person can eat an ice cream cone, drink an iced cocktail, or get caught in a cold rain, and wake up the next morning with a headache, a stuffy nose, and a sore throat. Elevated temperature and runny nose are treated with decoctions and rinsing solutions. And the immune system is strengthened with vitamin dishes and drinks. A cold should not be neglected, because a simple and harmless disease leads to serious complications.

Rest, fresh air and disinfection

A runny nose and sore throat are a reason to take sick leave. The body, forced to fight viruses, is contraindicated in additional loads. On a bus or in an office, a person can catch an infection or sit in a draft, which will lead to a deterioration in health and increased inflammation. And the patient himself during a cold becomes a source of bacteria and viruses.

The immune system will cope with a runny nose and cough faster if the patient stays at home and spends several days under a blanket or blanket. At temperatures from 36.6 to 37.2, light morning exercises are allowed. A simple warm-up activates blood circulation and sweating. But after doing the exercises you should not take cold and hot shower, go outside or open a window. It's better to crawl under the covers and get some sleep. During rest, the body recovers, produces more energy and leukocytes to fight viruses.

The room in which the patient is constantly located is ventilated twice a day. In the warm season, windows are opened for 1–1.5 hours, in winter – for 10–20 minutes. A person leaves the bedroom or living room for the kitchen or another warm room. Returns after closing the windows. You should not sit or sleep in a draft to avoid complications.

Ventilation is sometimes supplemented quartz lamps. The room is irradiated with ultraviolet light to reduce the concentration of viruses in the air. In this case, the windows are opened after disinfection. The room will be filled with oxygen, and the excess ozone formed due to the lamp will evaporate.

A patient with cold symptoms is advised to take warm baths twice a day, wash their hands and wash their face regularly to prevent bacteria from accumulating on the skin. During illness, bed linen is changed as often as possible, and pillows and blankets are aired on the balcony.

Ginger tea and berry fruit drinks

The body cleanses itself of toxins and viruses when it sweats. The temperature drops, inflammation decreases and well-being improves. Warm temperatures can trigger the sweating process herbal infusions. When you have a cold, it is recommended to brew:

Dill seeds;
sage;
marshmallow root;
coltsfoot;
Birch buds;
chamomile inflorescences;
burdock root;
St. John's wort.

Anti-inflammatory tea is prepared from 30 g of the plant and a cup cold water. It is better to heat the broth in a water bath, but do not bring it to a boil. Remove when the drink turns brownish or yellowish tint. Infuse in a thermos or container wrapped in a terry towel. Drink with sugar raspberry jam or honey.

Cranberry juice removes heat:

Frozen berries are poured into an enamel plate or pan and mashed with a fork.
Pour the cranberry puree into a gauze bag and separate the juice from the crushed fruit.
The cake is returned to the pan and filled with water.
Bring the mixture to a boil, cool to 60 degrees and pour in the juice.

Medicinal fruit drinks are seasoned with honey, and less often with sugar. In a similar way, vitamin drinks are prepared from blackberries, lingonberries and viburnum. Berry infusions are mixed with freshly squeezed citrus juices to increase the concentration of vitamin C. The body converts ascorbic acid into substances that strengthen the immune system and destroy the source of the inflammatory process.

Viburnum, cranberries and lingonberries are scalded with boiling water and then ground in a blender along with a few tablespoons of heated honey. Eat 5-6 tablespoons of fresh jam per day. Add 30–40 g of sea buckthorn, ground with sugar, to herbal decoctions.

Important: Honey should not be heated above 60 degrees, and berries should not be boiled for longer than 5 minutes. The products contain vitamins that, over long periods of time, heat treatment are destroyed and turn into carcinogens.

Ginger root speeds up metabolic processes and warms the body from the inside. By increasing blood circulation, the spice helps the immune system fight viruses that cause a cold. Fresh ginger is added to porridges and first courses, and is also used to prepare an anti-inflammatory agent:

A piece of root 5–6 cm long is cut into thin slices. The peel is removed before chopping.
Pour the ginger into a teapot or pan and add 2 liters of water.
The drink is brought to a boil, seasoned with 20 g of cardamom and 3 star anise. Sometimes a pinch of cinnamon is added to the broth.
The ginger medicine is removed from the stove 10 minutes after boiling. Leave for 40 minutes and filter.
Pour juice from 1 small lemon into a warm drink or simply add thin citrus slices.

Ginger tea is stored in a thermos. Add a little honey, which has antiseptic properties, and 10-15 drops of echinacea to each cup of drink. Alcohol tincture strengthens the immune system, and ginger stimulates the removal of toxins from the body.

A sore throat and runny nose can be relieved with milk decoction. Finely chop a piece of ginger root weighing 25–30 g and pour into an enamel bowl. Pour in two cups of milk and send the mixture to water bath. When the drink becomes hot, add 2-3 pinches of black or allspice to it. Boil for 10–15 minutes, strain and cool to 45–50 degrees. A spoonful of honey is dissolved in a warm milk-ginger decoction.

After taking this medicine, a slight burning sensation occurs inside. This means the components are working. The drink is contraindicated when peptic ulcers, gastritis and liver problems. IN milk decoction add freshly squeezed honey along with Orange juice, which enriches the body with vitamin C.

At wet cough the citrus component is replaced with two pinches of turmeric. The spice stimulates the release of mucus and helps with bronchitis, pharyngitis and sore throat.

Pastes to strengthen the immune system

Patients with colds are advised to avoid fatty foods. Beef and pork broths, cutlets, sausage and semi-finished products are contraindicated. A weakened body does not need fats and extra calories. Meat soups are replaced with vegetables and fruits, as well as fermented milk drinks. Ryazhenka, kefir and natural yogurt restore intestinal microflora, increasing immunity.

Some patients practice one-day fasting, but this method of treatment raises doubts among doctors. The body fighting an infection should not be overloaded with food, but it is not worth giving up food completely.

Apples, oranges, peppers, cabbage, sea fish and spinach are sources of vitamins responsible for the production of leukocytes. It is these cells that destroy viruses and treat inflammation. Vegetable and fruit salads are complemented with light and nutritious pastes that improve immunity.

The first, lemon, is prepared from 1 large citrus. The yellow workpiece is dipped in hot water for 2-3 minutes to soften slightly. The fruit, cut into large pieces, is passed through a meat grinder, and then 100 g of butter is added to the sour mass. Milk product soften in a water bath. The workpiece is seasoned with 4–5 tbsp. l. honey Pour into a jar with a tight lid and put it in the refrigerator. Bran bread sandwiches are prepared daily with lemon paste.

Salty vitamin snack consists of 100 g of solid or processed cheese and the same amount of butter. The products are crushed, mixed and simmered in a water bath for 5–10 minutes so that they melt and turn into a homogeneous mass. The preparation is seasoned with a paste of 4 garlic cloves and 10 walnut or pine nut kernels. A bunch of finely chopped parsley and green onions are added to the pasta, which has cooled to 60 degrees. Store the snack in a glass jar for 3-4 days.

Garlic cheese paste contains vitamin C, phytoncides and amino acids, which invigorate, relieve inflammation, runny nose and cough. There is no medicine left after unpleasant odor. Parsley neutralizes it.

Rinse and bath solutions

If you have a cold, your feet should be warm. If the body temperature does not rise above 37.2, it is allowed mustard baths. They warm and increase blood circulation. 2–3 liters are poured into the basin hot water. No boiling water, your feet should be comfortable. 50 g dissolved in liquid mustard powder. The feet are lowered into the prepared bath and kept for 20 minutes, periodically adding hot water. Immediately after the procedure, woolen or thick terry socks are put on your feet. The patient is advised to lie down for 30–40 minutes and not run with steamed feet on the cold floor. Heels can be smeared with “Star”. The product warms and disinfects, removes cold symptoms in 3-4 days.

Many viruses and bacteria accumulate in the nasal passages and larynx. They cause a runny nose, inflammation of the mucous membranes and soreness. The infection is washed out with a solution that includes:

boiled water – 300 ml;
regular or sea salt – 25 g;
baking soda – 15 g;
regular or blue iodine – 3-4 drops.

Instead of saline solution use herbal decoctions: chamomile, eucalyptus, sage or coltsfoot. After rinsing, the nasal passages and throat are lubricated sea buckthorn oil, beet juice, radish with honey or aloe.

For sore throat and runny nose, garlic and onion inhalations are performed. Vegetables are cut and poured cold water and leave covered for 5-10 minutes. Then open and inhale the released essential oils through the nose and mouth.

The maxillary sinuses are heated with boiled eggs or fabric bags filled with hot buckwheat. Applied to the throat cabbage leaf, soaked in honey, or a piece of gauze soaked in an aqueous-alcohol solution.

After rinsing, drops into the nose Kalanchoe juice. The wings and bridge of the nose are rubbed with “Star”, oxolinic ointment or "Doctor Mom".

Additional Recipes

For a sore throat, sneezing and the first signs of a runny nose, drink a glass of vodka or cognac. A pinch of red or black pepper is added to alcohol for a warming effect. After drinking alcohol, a person goes to bed, and wakes up in the morning cheerful and healthy. The method is contraindicated for ulcers, heart problems and blood pressure.
An aromatic lamp is placed in the patient’s room, to which essential oil is added. Use bergamot, rosemary, eucalyptus or mint. Oil will do tea tree or cedar. The essential component is applied to a hot battery if there is no lamp. The additive disinfects the air in the room and the mucous membrane of the upper respiratory tract.
Removes cold symptoms steam inhalation. A decoction for it is prepared from linden and chamomile flowers, mint sprigs, sage and eucalyptus leaves. Pour 40–50 g of the plant mixture into a kettle of hot water. The boiling broth is removed, the container is covered with a paper cone and the steam is inhaled for 5 to 10 minutes.
Sore throat and cough are relieved with cocoa butter. Into a glass warm milk add 1 tsp. grated product. The drink is consumed before bedtime. The oil is also absorbed after meals to soften the mucous membrane of the throat and relieve discomfort.
Compresses made from mustard powder and honey speed up recovery. The components are combined and kneaded into an elastic dough. Sometimes added to the mass as a thickener potato starch or flour from oatmeal. The workpiece is divided into 2-3 parts, cakes are formed and applied to the chest. Do not involve the heart area. Remove after 1–1.5 hours.
The immune system is strengthened with a decoction of rose hips and vegetable salads with garlic and olive oil.
Take 1 tbsp three times a day. l. onion milk. It contains many phytoncides and anti-inflammatory components. Prepare the medicine from 3 finely chopped onions and a glass of hot milk. The components are combined and infused for 2 hours.

A cold is one of the warning signs of a weakened immune system. After recovery, a person is recommended to improve his health: eat a lot of citrus fruits and honey, exercise and take a contrast shower. And also do not smoke or abuse alcohol, which weakens protective forces body.

Video: what cold medications can be used during pregnancy

Colds are common and frequent illness all people. A person recognizes the symptoms immediately - runny nose, cough, headache.
Most often, colds occur during the changing seasons, but the disease can catch you in the summer. The question arises: “how can you get sick when it’s hot”?

It's easy to get sick in the summer when you try to cool your body and start drinking large sips of water from the refrigerator. This creates sharp drop body temperature, which also happens in the fall.

As a rule, minor symptoms appear after this - a sore throat, itchy nose. Each person has his own health, some sit in the cold wind, drink cold drinks and do not get sick. And another has to immediately take pills.

The reason is immunity. There are a large number of viruses around us; once they enter the body, they are destroyed immune cells.

When the immune system is weak, the body cannot suppress bacteria and viruses that multiply in the body. How then do all things arise? listed symptoms, doctors call it ARVI (acute respiratory viral infection).

Scientists noted that the number infectious diseases has grown. One of significant factors note stress that occurs almost every day. A large amount of available information that the brain is not able to quickly absorb.

The combination of work and anxiety, the accelerated pace of life - all these are conditions of stress. Pollution environment, unnatural food also contributes to decreased immunity. The immune system is not able to cope with all this.

When you have a severe runny nose, bury fresh aloe vera juice, a few drops in both nostrils. This needs to be done regularly, namely, every couple of hours for several days.

Pour crushed cones of common spruce (40 g) with a cup of water. Boil for half an hour over low heat, then strain and cool until warm state. Place the decoction 4 drops into the nostrils; it helps not only with a runny nose, but also with sinusitis. It is also very important that the broth should be dripped warm (about 35 degrees).

Helps with a severe runny nose Fresh Juice beets, instill a few drops for 3 days. This product helps perfectly not only adults, but also small children, you just need to drip strictly 1 drop at a time.

If you get your feet wet in cold weather - for prevention viral diseases make a poultice of horseradish to your feet or legs (apply horseradish to a hot towel) or soak your feet in water with mustard for no more than 10 minutes.

For a child

It's winter, and this is the time for infections and colds. And a series of holidays only aggravates this situation.

We drag our children with us to Christmas parties, shopping for gifts, visiting relatives, and thereby put them at risk of getting sick.

Let's discuss a few basic rules that will help avoid flu and infectious diseases in your child and you.

Using scented soap after you have crossed the threshold of the house should become your family rule and prerequisite for your guests.

Together with your hands and clothes, you bring all the dirt into your clean apartment, and the child also brings this dirt into his mouth, which, with the slightest weakening of the immune system, will lead to bed rest for the whole family.

Instead of soap, you can use a fragrant bactericidal gel, especially during epidemics. There should be a separate towel in the bathroom for guests, and if you have solid soap, then it should be separate for each family member and guests.

In cold weather, when walking down the street or in shops, try to spend more time wearing gloves, and always carry disinfecting wipes in your purse.

It is better to buy napkins at a pharmacy and wipe your hands after each contact with handrails in transport, money, telephone and other things that like to collect germs.

At the first sign of illness

If something bad has already happened to you and you are sick, then spend the entire time you are sick at home. Then you will not only quickly cope with the disease, but also will not spread the infection yourself.

This is especially important for pregnant women, because... any illness during this period can negatively affect the baby.

You need to make it a rule and be sure to teach your children that everything that comes into your home from the street must be washed and disinfected. This also applies to pets. Cats and dogs need to wipe their paws as soon as they cross the threshold.

In addition, you must adhere to generally accepted standards personal hygiene. This applies to regularly changing your toothbrush, bed linen, blankets and other items.

It is necessary to acquire the habit of not touching your face with your hands. We especially teach your child.

All of the above tips do not require effort, but not everyone follows these simple rules, which would significantly reduce doctor visits in the fall and winter.

As soon as we feel that we are starting to get sick, we immediately want to quickly recover from a cold. And this is natural, since no one wants to get sick, and there is no time for illness. Unfortunately, even the wisest pensioner may not know how to properly cure a cold what to do and what not to do under any circumstances.

Today we will look at the main signs of a cold, where to start treating a cold and what helps against a cold. I propose to start with current mistakes that are so often made not only by young people, but also by adults.

Now I will tell you how not to treat a cold and how to make recovery not only quick, but also enjoyable. Errors that occur most often:

The first mistake. Houses and walls heal

Curing a cold at home seems like a fun activity. Even though it’s been going on for two weeks now heat, you still need to sit and wait for recovery. Herbs – good doctor, if you take them not the way you want, but the way you need. Consult with healers or your grandmother - these are the people who probably know more about herbs than the new generation. Try to do your best at home. But if signs of illness and fever do not go away for more than three days, go to the hospital.

Error two. The bigger, the better

If you are sure that a wide variety of medications will help you quickly cure a cold, you are not at all on the right track. Some drug interactions can be strictly prohibited and the results can be disastrous. If you are going to combine the use of several medications, be sure to study the instructions for each active drug.

Error three. Feed the wolf's feet

Feet feed not only wolves, but also diseases. It is easier to cure a cold when your body is in a calm state, rather than in constant movement. When a cold comes to you, the body weakens for a short time, as the immune system tries to cope with the virus itself, so it spends a large amount of energy that needs to be replenished. If you are constantly on your feet during such a difficult period for the body, you may not expect a quick recovery.

Error four. Do you also take antibiotics at the first sign of a cold?

People who want it fast cure a cold , neglect the general condition of the body. The body is a house in which it should be clean, tidy, fresh and everything in place. Now imagine that a thief has broken into this house and is trying to take away only the blinds from the kitchen. You want to kill the thief, causing harm to your home. For example, with murder you will destroy half the kitchen and the entire living room. This is very figurative, but such a comparison makes it clear that antibiotics should only be taken in extreme cases. After all, antibiotics do not act locally, but throughout the body. In particular, on the intestines, stomach, liver and kidneys. Common cold Treated with tablets, powders and tea. The main thing is to start treatment on time.

The most active drugs, which will help you quickly recover from a cold, are near you. I will present to your attention active products and medications that should be taken first as soon as you are planning to treat a cold.

Foods to take when you have a cold:

lemon, oranges, tangerines, grapefruits. In general, all citrus fruits should be added to the diet as soon as you realize that you have a cold. And in general, vitamin C should be taken not only during a cold, but throughout the year.
ginger. Add ginger pieces to salad, soup and tea. Ginger is most effective when brewed with tea. Ginger will disperse blood throughout the body, which will provoke a quick recovery.
honey. Honey will help you cure a cold with a bang. Honey is the first assistant for coughs and sore throats. And this is not surprising, because both children and adults love it for its sweet taste and usefulness.

stay home. To quickly cure a cold, try to devote as much time as possible to sleep and bed rest. If your work is busy and you need to keep in touch, do so, only at home. Now it is no longer a problem to work remotely. If you borrow leadership position– entrust your affairs to your deputy and stay online to manage the situation. If you are not the boss yet, take sick leave. Health is always more important than any job.

Who wouldn't want to cure a cold at home? I think each of us first tries to recover at home, and only then goes to the doctor. Or it doesn’t work, depending on your luck. It’s easier to treat a cold at home, because everything is with you. So, what can you do to cure a cold without leaving home?

Inhalations. Any kind thermal effect on the respiratory system is welcome. Possible options inhalations are a dime a dozen. I will only tell you about those that will help you cure your cold quickly.

Inhalation No. 1. Potato.

Potato decoction, or rather steam, helps cure colds at home. To do this, take 3 medium potatoes, add water and cook for 15 minutes. After that, open the lid of the pan and pour out the remaining water - you won’t need it. Then sit in a comfortable position over the potatoes and cover your head tightly (so that there are no gaps) with a towel. You must take at least 70 breaths. For inhalation effectiveness, you can add flavored oil. It's better to add orange oil or juniper.

Inhalation No. 2. Mustard.

Boil water and add a tablespoon of mustard. Also make yourself a “house” above your head and breathe deeply. Only the number of inhalations and exhalations should be no more than 50, since it is easy to burn the mucous membrane with mustard.

Inhalation No. 3. Garlic.

Garlic inhalation will help treat colds. Take the sprig that holds the garlic clove, dry it and light it carefully. Inhale and exhale this smoke that the garlic will release. Take about 30 breaths.

To cure a cold at home in one day, stay home that day. Or better yet, in your room and on your bed. Don't do anything on this day. You don't even have to make your bed. Take a day off from everything, from your normal life. The house will help get rid of colds.

Parte body. Fill the bath with hot water, add flavored oil, cinnamon and orange peels. You can also add bubble bath, but without strong smell. Any chemical exposure on Airways can have a negative effect and cause your body to become “stuck” in the middle of recovery.
Desk legs. Fill a bowl with hot water and place a kettle with the same hot water next to you. For effectiveness, you can add a spoonful of mustard. As soon as you feel that the water has begun to cool, add hot water from the kettle. Sit like this for at least 20 minutes. Caution - if you have a high temperature, steaming of any kind is prohibited!

No less efficient process, which will help cure a cold at home - gargling. If you do not pay attention to redness and wheezing in the throat in time, this can develop not only into a cough, but also into bronchitis and so on. The most important thing is to remove viruses from the entire body at once. So to speak, strike all affected areas of the body.

You need to treat a cold not only with home remedies, but also with pharmaceutical ones. If you to useful products food ( fresh vegetables and fruits, self-prepared compotes and broths) add powdered teas and antiviral tablets, the disease will subside in a matter of hours.

To cure a cold in one day, add sleep to all aspects of treatment (home and medication). Good dream after delicious tea and steaming the whole body or legs will give you vigor and health. So, don't be lazy and do your best on the first day. Never delay to such an extent that you cannot do without a hospital.

Let's be honest: quickly curing a cold does not mean forgetting about it forever. The point is that fast safe treatment lingering cold will harm the entire body even more than the cold itself. Firstly, never sit at home until the last minute, until it gets really bad. If you know that you cannot treat a cold at home, immediately call the doctor treating you at home. Or contact your nearest clinic.

Secondly, if you are allergic to certain substances, under no circumstances buy medications for treatment yourself. Be sure to consult your doctor. Doctors, as a rule, know more about the composition of medications and will be able to prescribe the correct treatment for you.

So that you can get rid of a cold relatively quickly, time the time you take your pills and tea. Take the tablets strictly according to the schedule, and drink the tea once every hour. This is how you deal the absolute blow to your illness.

What an adult can take for a cold is not always allowed for children. Yes, everyone known drugs for the treatment of children over 12 years of age, they have their own analogues for children. For example, in preparations for adults it is used large quantity paracetamol, which is not suitable for children.

Hit with vitamins. How can you cure a cold in a child without harming the baby? The best thing, of course, is all home remedies. It’s a good idea to make teas from raspberry, blueberry and currant jam. You can add a thin slice of fresh lemon to this tea. This collection is an excellent combination of vitamin C, which is so necessary for colds.

Useful amulet. Buy your child a Kinder surprise to cheer him up and take a yellow box for a future amulet. Place a few chopped garlic cloves in it. Make two holes opposite each other in the yellow box, thread it and hang it on the child. The child will find it both interesting and useful - he won’t even notice how he will breathe in the garlic smell, which will help quickly cure a child’s cold.

Fresh air can treat colds in children. One hundred percent information, which, by the way, also applies to adults. The air that accumulates in the room where you stay during illness is saturated with viruses and germs. By inhaling them, they remain in the child’s body, which negatively affects the immune system. Ventilate the room in the morning and before bed for 20-30 minutes in warm seasons and 10 minutes in frosty seasons and rest assured about your baby’s health.

Milk will help cure colds quickly. You can drink it both at night and throughout the day. To make milk medicinal, bring it to a boil, add fat (butter will do) and sugar. Also, when the milk has cooled, you can add a little honey. You need to drink this solution before you are going to lie in bed for two hours. If you are going to run to the pharmacy for medications, postpone taking warm milk until later.

Wine as a first aid for colds. Warm wine helps cure a cold in one evening. When you first feel that you are starting to get sick, immediately warm up the red wine. I advise you not to waste money and not buy cheap wine, since powder is not what you need now. Mulled wine is the first drink taken when you have a cold. There are many recipes delicious cooking. I will share some of them, the most delicious ones, with you right now.

Coffee mulled wine. For 6 servings: 2 cups of espresso, a third of a glass of cognac or brandy, a glass of sugar and half a liter of red wine. Mix all ingredients in a saucepan and place over low heat. As soon as the mixture begins to boil, remove.
Mulled wine with orange. One orange, a carton of orange juice, a bottle of red wine, a glass of sugar. This is a very vitamin and sugar-rich drink that will help you perk up. By the way, I didn’t add orange juice and I liked it better. I think this is due to the increased acid concentration found in juices.
Mulled wine "Christmas". Based on the name, you might think that this is an exclusively festive drink. Not at all, on the contrary, this is the most healthy and fortified cocktail. Why - you will now understand for yourself.

Ingredients: 300 ml. water, 300 ml. red wine, cinnamon, a tablespoon of honey, half a glass of sugar, two apples, two oranges, half a grapefruit, star anise, cloves, black tea and hibiscus - a tablespoon each.

You need to start with water. It needs to be brought to a boil, add fruit. Immediately turn the heat down, pour in the wine and add the spices. As soon as the mixture begins to boil, remove the pan from the stove. Let the mulled wine brew for about ten minutes, after which you can enjoy the excellent taste of the drink.

If you like soft drinks, replace the wine with pomegranate or cherry juice. But remember that blood-boosting wine will help quickly cure a cold.

To quickly get rid of a cold, take everything you need, except people. People can serve as carriers of infection and unnecessary viruses without knowing it. When hosting people as a guest, tie a gauze bandage on yourself and offer to purchase the same bandage for your guest. This way, you will protect both yourself and your friend from a viral infection.

To cure a cold, take vitamins. Ask at the pharmacy effective complex a vitamin that will strengthen your immune system and help the body cope with the disease faster.

Silvered. Oddly enough, silverware helps get rid of colds. Silver kills germs – fact. You can use silver everywhere. For example, sit down to eat soup - eat the soup with a silver spoon. Stir tea with a silver spoon, and eat salads with a silver fork. If possible, purchase a silver knife to cut food with. Be careful: citrus fruits cannot be cut with a silver knife - oxidation occurs and the silver will not be able to kill microbes. By the way, silver can turn black due to the influence of acid.
Mustard plasters and ointments. Ointments smell unpleasant, but they have an effect and help treat colds. So, if you are not going to work tomorrow, apply chest, feet, area behind the ears and wings of the nose with warming ointment. The ointment can be mixed with a few drops flavored oil. Place mustard plasters overnight if you do not have a fever. They will help get rid of cough and wheezing in the throat.
Nasal rinsing. A runny nose is the “first friend” of a cold. He always comes with her. To make a runny nose go away quickly, rinse your nose with a solution or regular warm water. Make a solution from soda and salt (half a teaspoon of soda + a teaspoon of salt per glass of warm water). This kind of solution will clean your nose well. After this procedure, wait 30 minutes and apply drops or spray to your nose.
Gargle. Gargle with the same solution throughout the day. Especially remember to rinse before and after meals. Before eating, you need to rinse so that the viruses that are in the food do not get inside. oral cavity. After eating, you need to gargle to clear your sore throat of food debris.

Water rescuer. If you want to cure a cold at home, don't forget about plain...water! Water is the source healthy life. Best to drink melt water. When you drink water, always think about pleasant things and say to yourself “I’m healthy, I’m the best.” healthy man" This is not self-deception, but self-suggestion, that in Lately practiced in all seminars and lectures around the world.

Warm yourself up. Don't let your body freeze. Constantly monitor the air temperature in the room where you are. The body is weak and sensitive to any kind of changes in the air. If you get even a little cold, your cold may come back.

My voice has disappeared. A common occurrence during colds, which for some reason frightens patients. The vocal cords weaken in the mildest disease. The tonsils may become inflamed and become larger - do not be alarmed, this is the body’s reaction to viral infection. Wear a warm scarf not only outside, but also in your apartment. Don't neglect the hat. The hat will protect your ears and head from the cold wind.

In this article we looked at the most effective methods comprehensive treatment, we looked at all the mistakes that people so often make, which hinders a full and speedy recovery. The most important rule for any disease: do not lose heart. All illnesses go away.

It is very important to remain calm and sober. Do not forget that more important than health nothing happens, especially work. If you cannot work at full capacity now, work at ten percent. During a cold, the body spends energy fighting the virus. So, take a rest and get better!

Colds are unpleasant phenomenon, which can overtake any person in any situation.

The best option to combat the disease is to accept preventive measures. But, if this happens, and the virus manifests itself, there are many ways to quickly treat a cold at home.

What is a cold, recipes for treating it at home

Not every person consults a doctor when the first symptoms of the disease appear. Most often, treatment is carried out at home. If the disease is detected early, treatment started on time will prevent complications.

In an adult, cold symptoms occur in different ways. Some feel slightly unwell, others suffer from severe aches throughout the body, pain in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a drop in protective functions body. In some cases, complications such as:

ORZ or .

There are a large number folk recipes that will help you effectively cope with the disease.

Water treatments for treating colds at home

Viral diseases can strike at any time. The greatest peak of incidence occurs in the autumn-spring period.

The immune system is weakened due to lack of sunlight and insufficient amounts of vitamins consumed in food. The first symptoms of the disease in humans are:

runny nose and sore throat;
sore throat;
fast fatiguability;
fatigue and high temperature.

Treatment for colds at home includes:

rinsing the nasopharynx;
water procedures;
consumption of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful for diseases of the nasopharynx and the whole body.

Hot baths destroy pathogenic bacteria and help to restore strength faster.

Pour water into a small basin or bucket (40-42 degrees). To obtain the greatest effect, use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. Your feet should turn slightly red. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
As soon as the first symptoms of a cold appear, be sure to take a shower. The water should be hot to warm the chest, face and neck well. If there are no heart problems, you can dial hot bath and sit in it for a while. It is good to combine such procedures with hot tea.
A bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to add salt, preferably sea salt (3 tbsp). Separately, chop the garlic and ginger until mushy. Brew chopped ginger with boiling water and leave to steep for half an hour. Place the garlic in cheesecloth and place it on the bottom of the bath. Then pour water, pour ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, treatment at home

Most often, a cold is accompanied by a slight rise in temperature. When they enter the human body pathogenic microbes and bacteria, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can ease your well-being with some folk recipes.

. This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herbs (2-3 tbsp) and brew in half a liter of boiling water, leave for half an hour. Drink 3 tbsp decoction. 4 times a day.
Herbal teas also have an antipyretic effect and help to cope with the disease faster. For the decoction, take plantain grass (20g), linden (25g), as well as rose hips, chamomile, coltsfoot, 10 g each and brew with boiling water. Leave the decoction for 30 minutes, drink 3 tbsp 3 times a day.
Cranberries have a wide range of actions. It is a diuretic, anti-inflammatory, antimicrobial and antipyretic agent. You need to make a fruit drink from cranberries and drink in small sips between meals. It should not be used by people who have increased acidity stomach.
Forest or garden raspberries. It effectively fights fever and has antiseptic properties, as it contains salicylic acid.
Poplar buds. An infusion is prepared from them and drunk, adding a piece of lemon and honey. It is also a good antipyretic.
If the temperature rises, take one tbsp. flowers or dried clover grass and brew with boiling water (200 ml). Let stand for about half an hour and add a little honey. The infusion promotes profuse sweating and the heat goes away.

Treatment of cough and cold quickly at home

There are many ways to treat cough using old proven remedies. They can be used both together with tablets and separately.

One of the main rules is to drink plenty of liquid. After all drinking plenty of fluids helps to better liquefy and remove mucus. Mineral water is suitable for this. alkaline water(Borjomi), as well as tea, fruit juice.

Don't forget about herbal infusions, which have expectorant and anti-inflammatory properties. For dry coughs, it is useful to do inhalations with the addition of mineral water, essential oils or herbal infusions.

Inhalations with soda. Add 5 g of soda and a couple of drops of iodine to a glass of hot water, breathe for 7-10 minutes, covering your head with a towel. Baking soda helps soften mucous membranes and thins phlegm. Iodine is an excellent antiseptic; it kills germs and disinfects. The effect of the procedure will be noticeable within a day.
For a cold good help with adding various medicinal herbs, such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Linden flowers, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pan of hot water or an inhaler.
Another old one and a proven method is inhalation over boiled potatoes. It is cooked in the skin and mashed directly in the pan.

All inhalations should be done frequently, up to 7 times a day, no more than 10 minutes, and an hour before going out. Fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers medicinal plants. The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Products that are always on hand also help fight coughs:

Sage. It is useful for severe cough and helps remove mucus from the bronchi. To do this you will need a glass of milk and 1 tbsp. small sage leaves. Pour water, boil for 2 minutes and strain. Then add milk and boil again. Drink the decoction at night.
Make compresses on the chest with honey and salt. It will help get rid of a prolonged cough.
If there is no fever, rub your feet with alcohol or cologne before going to bed. Pour a little dry mustard powder into woolen socks and go to bed.
Wash the onion, chop until mushy, add a little goose fat. The resulting mush should be applied to the chest before going to bed. Repeat this procedure for 7 days.

Ways to treat a throat at home quickly

When a person has a cold, in addition to fever, a sore throat and runny nose may appear ().

There are many proven folk recipes that will help get rid of painful throat sensations without leaving home.

Inflammation is treated with rinsing, irrigation and hot drinks.

At the first manifestations of painful sensations, you need to drink warm herbal decoctions, fruit juice from fresh or frozen berries to warm it up. Warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable for this. Add 5 g of butter to heated milk and drink. It will relieve inflammation in the throat.
Instead of a tablet, you can suck on a clove of garlic or lemon.
Rinsing is another way to remove inflammatory process. It should be done often, after meals. Combine sea salt and soda, 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
Rinse with infusion of medicinal herbs. 1 tbsp. chamomile and sage, brew 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Rinse sore throat every 2-2.5 hours.
Beet juice is the best way to treat a sore throat. It needs to be grated with a grater and squeeze out the juice. Mix with as much warm water as you like beet juice, and combine with tsp. vinegar (table).
or calendula. These are alcohol tinctures that are sold in pharmacies. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
Furacilin is a good antimicrobial and antiseptic. He will help in short time take off painful sensations. Take 1 t of furatsilin and dissolve in a glass of water. This rinsing is carried out up to 4 times a day.
You can relieve inflammation in the throat with a solution sea salt based on 1 tsp. per 200 ml of warm boiled water.
Take dry burdock leaves (2 tbsp) in a glass of water, cover with a lid and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Methods for treating a runny nose at home

A runny nose during a cold is one of the first signs of an incipient illness. Folk remedies– first aid in treating nasal congestion and runny nose in a short time.

If a person has a fever, then treatment for nasal congestion consists of: bed rest And abundant intake liquids.

For a runny nose and slight discharge, you can warm up and rinse the mucous membrane of the nasal passages.

A prerequisite for treating a runny nose is frequent and abundant drinking: mineral water, plain boiled water, berry fruit drinks, herbal decoctions and infusions, tea with a slice of lemon, rose hip decoction, etc.
Prepare drops to cleanse the nasal mucosa. Peel a medium-sized onion, chop and squeeze out the juice. Dilute it with boiled warm water and drop 2 drops into the nose up to 4 times a day.
Squeeze the juice out of fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Instill 2 drops 3 times a day.
Honey is a natural product that is universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and drop 2 drops into each nostril every 4 hours.
Washing. To cleanse the nasal mucosa of germs and relieve congestion, rinse soda solution, decoctions of calendula, chamomile, sage or green tea.
An ointment for relieving nasal congestion is prepared as follows. Pour some into a small glass container pharmaceutical glycerin and add 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
Essential oils are also effective in relieving nasal congestion and runny nose. If you are not allergic, drop 1 drop of essential menthol or camphor oil into your nose.
Squeeze juice from aloe leaves, dilute in warm boiled water, based on 1 part juice and 1 part water. Place 2 drops into the nose up to 3 times a day.
To cleanse the mucous membrane, take soda (1 tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
You can reduce nasal discharge by lubricating the mucous membrane with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, here are some tips that will help you get rid of colds effectively and quickly at home.

The main point in treating an illness is not to interfere with work. immune system. With a slight rise in temperature, the human body begins to resist the infectious agent itself. In this case, it should not be knocked down.
Coughing is a protective reaction to germs entering the body. You shouldn't get rid of it completely. If the cough does not go away within 4 days, then it needs to be treated.
One more important rule When treating a cold, drink plenty of fluids. It helps thin mucus, soften the mucous membranes of the throat and nose, improves blood circulation and the functioning of the cardiovascular system.
For a speedy recovery you need to follow correct mode day and diet. Food should be balanced, with sufficient amounts of proteins, fats and carbohydrates. During the period of a cold, fried, spicy and salty foods should be excluded from the diet.
You can take multivitamins and brewer's yeast. They will help quickly restore the body's defenses.
Useful to do acupressure. Using your fingers, affecting certain points in the head, nose and forehead, you can get rid of sore throat and nasal congestion.

Traditional recipes and the right approach to treatment colds- the key to a speedy recovery.

Videos on the topic

Higher education (Cardiology). Cardiologist, therapist, functional diagnostics doctor. I am well versed in the diagnosis and treatment of diseases of the respiratory system, gastrointestinal tract And of cardio-vascular system. Graduated from the academy (full-time), with great experience works

Specialty: Cardiologist, Therapist, Functional diagnostics doctor.

Similar materials