Aromatherapy: the healing properties of lavender. Indications for use. Benefits of lavender oil for humans

Aromatherapy and aroma oils are becoming increasingly popular. They have long been used in treatment centers. And women are increasingly buying aroma lamps and essential oils to take home to relax in the evening after work and restore strength. It is useful for both beginners and long-time aromatherapy practitioners to know about lavender oil. After all, it is considered the most popular and versatile product of its kind. This article will help you understand all the nuances associated with the benefits, use and effect of lavender oil in aromatherapy.

Benefits of lavender oil for humans

Many people have heard about the valuable essential oil of lavender. For aromatherapy, this is truly number one. Due to the rich content of microelements, it has a comprehensive healing effect on the entire body. Basic useful components oils:

1. Bergamoten;
2. Valeric acid;
3. Geraniol;
4. Caproic acid;
5. Camphor;
6. Coumarin;
7. Caryophyllene;
8. Lavandiol;
9. Linalyl acetate;
10. Butyric acid;
11. Nonanal;
12. Pinalool;
13. Pinen;
14. Acetic acid.

All these components individually and in combination with each other in lavender essential oil can have the following effects on humans:

1. Combat sleep disorders.
2. Act as an antiseptic.
3. Get rid of dandruff.
4. Ensure healing of wounds.
5. Have a calming effect.
6. Have a diuretic effect.
7. Increase attention and concentration.
8. Help with dental problems.
9. Used to treat pneumonia.
10. Serve as a preventative against flu and colds.
11. Reduce oily skin, eliminating acne and pimples.
12. Help stabilize the emotional state.
13. Improve blood circulation.
14. Reduce headaches, joint pain and back pain.

There is only one contraindication for the use of lavender oil - individual intolerance. If you have one, then, unfortunately, you will have to get rid of the idea of ​​aromatherapy with lavender essential oil.

Uses of lavender essential oil

Aroma lamps with lavender essential oil

It is considered fashionable and useful to purchase an aroma lamp for home, office, or as a gift to family and friends. And this is not in vain, since when using aroma lamps, the air in the room is deodorized and saturated nutrients during the breathing process. You just need to purchase the aroma lamp itself, lavender essential oil and candles. All the pleasure will cost you around 1000 rubles, and the effect you will feel after the first session will exceed all expectations.

You need to add 5-6 drops of oil into a bowl of water, light a candle and leave it in the room where you are for no more than 2 hours. Don’t get carried away and constantly breathe air saturated with aromatic oils. When used sparingly and as directed, lavender essential oil for aromatherapy is calming. nervous system, helps fight depression and stress, stimulates brain function.

Aroma pendant with lavender oil

A new fashion trend is the purchase of an aroma pendant. As a rule, this is a pendant made of natural wood, into which no more than 3 drops of essential oil are dripped. This is a kind of alternative to an aroma lamp. The effect of the oil itself will not be so pronounced, so the pendant can be worn constantly, which, in turn, will stabilize blood pressure and heart function, and will also set you up in a positive mood.

Inhalations with lavender oil

To get rid of runny nose, cough, colds and insomnia, it is recommended to inhale with lavender essential oil. To do this, you need to dissolve 3 drops of essential oil in 500 ml hot water and breathe over a container of hot lavender water for 15 to 30 minutes, depending on your condition.

Baths with lavender oil

If you have time, perfect option- taking a bath with aroma oil. Baths with lavender oil are very effective due to the effect of the oil on hair and skin at the same time. Thus, all substances contained in the oil most effectively manifest all their healing properties. Any inflammation and irritation on the skin are reduced, with the problem of dandruff, the scalp is saturated with everything it needs, and lifeless hair gets a second wind.

Using lavender essential oil for aromatherapy in the bath is very simple. In the finished bath with warm water add 1 tablespoon of sea salt or bath salt and 6 drops of aroma oil. For children, all ingredients are taken in 2 times less. You can take such a bath for 20 to 40 minutes.

Compatibility of lavender oil with other aromatic oils

Of course, the main advantage of aromatherapy is that you don’t have to be afraid to mix essential oils; many of them combine very well and enhance a certain effect when used together. Another unconditional advantage of lavender oil is its compatibility with most other components. Below is a list of the main and frequently used ones, which in combination with lavender enhance their effect:

1. Valerian;
2. Carnation;
3. Geranium;
4. Ginger;
5. Cypress;
6. Cinnamon;
7. Lavender;
8. Incense;
9. Lemon;
10. Nutmeg;
11. Patchouli;
12. Rose;
13. Chamomile;
14. Sandalwood;
15. Pine;
16. Fennel;
17. Tea tree;
18. Sage.

There is only one conclusion - lavender essential oil for aromatherapy has not harmed anyone or caused any damage to health. Proper application oils and combination with other ingredients will help improve your well-being. Buying an aroma lamp can introduce a new daily or weekly ritual into your life. And taking a bath with aroma oil will diversify your weekend and give you an extra half hour of rest and relaxation.

Lavender is a well-known plant. Its unique aroma, beauty and healing properties are known all over the world. The plant is used in traditional and classical medicine. Particularly popular lavender oil. It is used in perfumery, soap making, medicine and cosmetology. Lavender is used to flavor alcoholic beverages and in cooking. Lavender flowers decorate photo compositions, rooms and are used in landscape design, and some even do it themselves.

Chemical composition

All parts of the lavender plant contain the essential oil for which it is so valued. In total, its content is about 25%. Highest content ether is observed in the flowers of the plant, approximately 10-15%. It should be collected during the flowering period, since the concentration useful substances increases at this time.

It is noted that 1 liter of essential oil is obtained from 1 quintal of raw materials.

Lavender contains more than 50 chemical compounds. Here are some of them:

• Valeric, ursolic and caproic acids;
• Terpenes and aldehydes - lavandulol, cineole, geraniol, borneol, citral, etc.;
• Tannins;
• Resins;
• Coumarins;
• Amyl alcohol, etc.

Beneficial features

Thanks to research, the healing properties of lavender have been confirmed. Essential extract herbs have a sedative effect, relieve spasms and pain, promote healing mechanical damage skin, improves the functioning of the gastrointestinal tract, helps with joint diseases, has antibacterial, anti-inflammatory, cleansing, choleretic and diuretic effects.

This plant is isolated because of its sedative effect . The grass can influence the overall psychological condition. In pharmacology, the ethereal extract is used in the production of many sedatives: Silexan, Validol, Ekstraplast, etc. They are prescribed for neuroses, insomnia, pathological fatigue and depression.

One more significant property pharmacologists highlight antiseptic effect. Medicines containing essential lavender extract are recommended for festering wounds, sun, chemical and thermal burns, irritations, psoriasis and dermatitis, bedsores, fungal infections of the skin. Such drugs include Dolekhsamed, epauzin, Angotsi, Libyan, Ralif, etc.

Great benefit this herb brings benefits to the female half of the population. Lavender is excellent helps eliminate menstrual pain And nervous tension in this period. Relieves migraines, normalizes mental condition, especially during the onset of menopause. Due to its antiseptic properties, the plant is used for gynecological diseases and disorders of the urinary system. Baths and douching help get rid of leucorrhoea, inflammation of the vagina, cystitis, pyelonephritis, nephritis and urolithiasis.

Lavender is valued by women and for its cosmetic properties . A mass is produced based on the essential extract of the plant. cosmetics. “Lavender” cosmetics help with acne and when caring for oily and problem skin. Restores damaged and weakened hair and strengthens nail plates. Perfectly fights wrinkles, rejuvenating and tightening the skin.

The male part of the population did not ignore lavender either. Men are subject to daily stress and emotional stress, which can be easily removed by grass. But, the main thing for men is the presence of antioxidants in it, which reduce the risk of heart attacks and strokes. It has been proven that it is the male population, starting from the age of thirty, who are susceptible to diseases of cardio-vascular system. Lavender can relieve wall tension blood vessels, reduce arterial pressure, improve blood circulation, remove cholesterol plaques.

The use of lavender in any form is not recommended for young men. Scientists have conducted research and proven that puberty lavender suppresses male hormones and this can lead to gynecomastia (enlarged breasts).

Indications for use

Lavender can restore full cerebral circulation. She restores damaged vessels and improves blood circulation after strokes. Preparations based on this plant are used to prevent the development of atherosclerosis and dementia. Similar drugs provide positive influence to the work of the heart.

Medicines based on lavender are prescribed for mental disorders and emotional overload. They have a pronounced sedative effect and the calming effect comes quite quickly.

A large line of drugs based on the essential extract is produced for the treatment of skin diseases: rashes, dermatitis, burns, wounds and abrasions. Antibacterial property plants kill pathogenic microflora, eliminate pain, promote fast healing and significantly reduces the visual visibility of the scar.

Aromatherapy, baths, decoctions and tinctures are used as general strengthening immunomodulatory agents and as prophylaxis for colds. At initial symptoms influenza, ARVI, acute respiratory infections and bronchitis, the herb can completely eliminate the disease. Gargles, teas with its addition and inhalations eliminate inflammation in the throat, relieve a runny nose and chest congestion.

The herb promotes bile secretion processes. Biliary tract expand, the outflow of bile is stimulated and stones can come out along with it. The plant cleanses the liver of toxins and “bad” cholesterol.

Diuretic, anti-inflammatory and cleansing effect brings great benefit in the fight against problems of the urinary system. Especially in these cases, baths with lavender are recommended.

The grass has the following medicinal properties:

• Diuretic;
• Antiseptic;
• Sedative;
• Anti-inflammatory;
• Anthelmintic;
• Anticonvulsant;
• Astringent;
• Wound healing;
• Pain reliever;
• Choleretic.

The plant is used to treat a number of diseases:

• Colds, bronchitis and asthma;
• Mental disorders and nervous disorders;
• Helminthiasis;
• Gastrointestinal atony, flatulence, enteritis, gastrointestinal infections;
• Fever;
• , amenorrhea, leucorrhoea, vaginal inflammation;
• Scrofula;
• Spasms;
• Joint problems;
• Tuberculosis;
• Whooping cough;
• etc.

In classical medicine, lavender oil is used for healing purulent wounds and ulcers. It can slow down the rate of gangrene development. Lavender oil is used to rub on bruises, sprains and for neuralgia. It eliminates inflammation and joint pain. Helps resolve hematomas and bruises.

Methods of application

Except official drugs, lavender is used traditional healers many hundreds of years. During this time, it acquired many dosage forms. Each of them is intended for specific diseases.

Lavender, hop cones and lemon balm or mint herb in equal proportions stuff pillows. Such pillows normalize the quality of sleep, eliminate fatigue and relieve nervous tension. The evaporated oils of these plants help cleanse the nasopharynx and respiratory tract.

Lavender water used for inflammation of the eyelids and elimination acne as antibacterial agent. In order to prepare such water, you need to add 60 grams of fresh lavender flowers to 1 liter of diluted vodka, brought to 32%. Leave for 30 days and filter.

is a solution of lavender essential oil in 40% alcohol. It is sold in pharmacies and can be easily prepared at home by mixing alcohol or vodka with 1% ether of the total volume. This dosage form used for rubbing and disinfection.

Infusion recommended for sleep disorders, migraines, nervous tension, stress, neurasthenia, hysteria, cardiac neuroses, etc. Prepare it as follows: 2 tbsp. steam lavender flowers with 0.5 liters of boiling water. Leave for 2 hours. Take up to 3 times a day, 50-100 ml.

Oil infusion used for rubbing as an ointment and for compresses. Often used for joint problems and psoriasis. To prepare the product, take vegetable oil and lavender flowers in a ratio of 5:1. Insist for a month and a half and filter.

Tea drink for almost all diseases. Significantly improves digestion, soothes and strengthens the immune system. You can brew lavender in combination with other herbs. It goes well with St. John's wort and motherwort. According to the classic recipe, you should brew 2 tsp. lavender flowers per 250 ml of boiling water. Leave for 15 minutes, strain and drink.

Essential oil - the most famous and popular form. It is actively used for almost every disease for which lavender can help. It is dripped into drinks, rubbed with it, added to baths, cosmetics, etc.

Therapeutic baths used for gynecological diseases, diseases of the urinary system, high blood pressure, nervous disorders and problems with joints, etc. For baths, prepare a decoction: add 50 grams of lavender flowers to 1 liter of water and heat until boiling. Leave for 15 minutes and filter. Pour the broth into the bath.

Lavender syrup used for colds, to strengthen the immune system, for neuroses, migraines, heart rhythm disorders, and gastrointestinal dysfunction. To prepare, take 200 grams of lavender flowers or tops, pour 0.5 liters of boiling water and leave for 24 hours. The infusion is filtered, another 200 grams of raw materials are added and boiled. You need to leave for another day and strain. Add 0.5 kg of sugar to the resulting infusion and boil until thick syrup. Store in the refrigerator. Use 1 tsp. three times a day 20 minutes before meals.

Essential oil

Lavender oil is often used externally for the treatment and care of facial skin, hair, and nails. It is used in the form of ointments, masks, sprays, rubbing, compresses. Helps with skin diseases: acne, allergic rashes, wounds and abrasions, itchy skin and peeling. It relieves inflammation, draws out pus, disinfects, and accelerates the regeneration of the skin. Usually, it is rubbed into the affected areas.

Essential oil is used to relieve stress, nervous tension and insomnia. In this case, it is worth applying a few drops to your wrists or to the edge of the pillow. Its aroma has a calming effect on the nervous system and can eliminate headaches.

Compresses, massages and oil baths act as pain relievers. Such remedies are appropriate for almost any type of pain. It also helps with muscle neuralgia, rheumatism, sprains, arthritis and polyarthritis, etc. The ether also has a diuretic effect, so it is recommended by nephrologists for disorders of the urinary system. It can relieve inflammation Bladder and kidneys. Relieves pain from cystitis.

Inhalations with lavender oil and rubbing are used for colds. You can breathe over the steam with the addition of a few drops of oil, or rub into the maxillary and frontal sinuses, chest and back. It thins mucus and eliminates congestion, and also disinfects.

Improves blood circulation, reduces blood pressure, and normalizes heartbeat. In addition, it promotes the uniform distribution of lymph throughout the body and prevents the risk of heart attacks and strokes by preventing blockage of blood vessels. For such purposes, you can also breathe over steam with lavender, rub it into the heart area and take baths.

The insecticidal and anthelmintic properties of the oil were noted several centuries ago. Baths, soaps and shampoos containing it are actively used in the fight against head lice. For helminthiasis, drink tea with oil extract to improve digestion. It relieves pain and colic. Enhances bile production and gastric juice. Helps with nausea and diarrhea.

Cosmetologists note that lavender oil, due to its antiseptic and antifungal properties, is indispensable when creating cosmetics. They help with aging and problematic skin, eliminate inflammation and have a calming effect. Shampoos are actively used in the treatment of autoimmune baldness and for the care of brittle and weakened hair. Relieves seborrhea and fungal infections of the nail plates. The essential extract is usually added to cosmetics or simply used in pure form.

Homemade oil

You can make lavender essential oil at home. It will retain all its beneficial properties, but will be less concentrated than industrial. This oil, like store-bought oil, can be used for treatment, cosmetic procedures and in cooking, just slightly increase the recommended dosage.

To make homemade essential oil you need:

1. Collect the tops of lavender branches or buy dry raw materials;
2. Segment into 10-15 cm pieces (only young shoots with flowers are used);
3. Freshly picked lavender must be dried by tying it into a bouquet and hanging it in a warm, dry place for two weeks (it dries faster in the sun, but some of the ether is destroyed);
4. Dry raw materials should be crushed and placed in a clean, dry jar;
5. Pour in refined oil (odorless) so that it completely covers the raw material, leaving a distance of 2 cm from the edge of the jar;
6. Leave to infuse in the sun for a week to a month (the longer, the richer the smell will be);
7. You can use more fast way- heating in a water bath. Heat for 2 to 5 hours, maintaining a constant temperature between 38–49ºC (if you overheat, all the beneficial properties will disappear and the aroma will deteriorate);
8. The oil must be strained. If a more intense smell is required, then the resulting lavender oil is poured new batch raw materials, etc.;
9. For more long term For storage, vitamin E is added to homemade lavender oil and should be stored only in a dark place in a dark container.

Tea and infusion

It is recommended to drink infusion and tea for neuroses, depression, cardiac colic, to improve sleep, to strengthen immune system and for colds. Help to remove muscle spasms, amenorrhea, stomach upset and nausea. Except " classic recipe", There are many various recipes preparing tea and infusion.

Recipe for lavender tea to treat cataracts:

1. 0.5 tsp fennel seeds, pre-fried until golden brown;
2. 0.5 dry lavender;
3. Pour 750 ml of boiling water;
4. Leave for 5-10 minutes and drink.

Infusion for local application prepare as follows: 5 tbsp. l. dried flowers per 250 ml. Compresses soaked in the infusion disinfect wounds and ulcers on the skin.

Lavender milk for colds:

1. 0.5 l of milk;
2. 1 tbsp. l. dry lavender;
3. Keep in a water bath for 5 minutes;
4. Filter and cool;
5. Add 2 tsp. honey and drink.

Alcohol tincture

Alcohol tincture also has many recipes and uses. It helps well when used externally against insect bites. 70% alcohol is powerful antidepressant during menopause, eliminates pain during menstruation and perfectly relieves headaches. For rubbing use 40% alcohol. It fights well against muscle and joint pain. Used as a preservative for homemade cosmetics.

• You can prepare a delicious drink with vodka and lavender:
• Lavender flowers 12 grams;
• Cinnamon and cloves 2.5 grams each;
• 1 liter of vodka;
• Mix everything, leave for 5-7 days and strain.

Application in cosmetology

In cosmetology, lavender essential oil is used as an independent product and as part of cosmetics. Perfect for caring for problematic, oily and combination skin. Strengthens damaged and weakened hair and nails.

Cosmetics with lavender can:

• Heal and disinfect damaged skin;
• Help resolve scars;
• Tone and soothe the dermis;
• Eliminate acne by adjusting the work sebaceous glands and preventing clogging of pores;
• Soften and vitaminize the dermis;
• Mattify the skin and smooth out wrinkles;
• Eliminate seborrhea and strengthen hair.

Contraindications and harm

Is lavender oil. According to statistics, every day almost 2000 people in Russia buy a bottle of this magic elixir. What is the reason for such popularity? Let's figure it out.

Useful properties of the oil:

What types of lavender are there?

• Broadleaf. This plant is grown in the south of France. Have you ever seen beautiful lavender fields in pictures on the Internet? Yes, that’s where this magnificent flower grows. This is a very heat-loving plant. Broadleaf lavender has wide application in medecine ( antiseptics), in cooking, as well as in perfumery.
• Narrow-leaved. More resistant to cold weather than its predecessor. It is less aromatic than broadleaf, and therefore is not so often used in perfumery. But it has big amount healing properties.
• Hybrid (hybrid species)– this variety is the largest variety; plants can reach 2 meters in height. Typically used to calm the nerves and also as a antifungal agent and even to fight tuberculosis.

The influence of lavender on the emotional sphere

As mentioned above, lavender oil has excellent properties improving the psycho-emotional sphere of a person.

When is it used? What are the benefits of lavender?

• For sleep disorders
• For psychosomatic disorders
• At bright manifestations PMS
• Under stress
• With increased nervousness

How can this ether be used to improve the psycho-emotional sphere?

First of all, many doctors and psychologists advise taking a bath with a couple of drops of lavender essential oil. Such a bath will put your mood and your feelings in order, normalize your sleep and give peace.

Another of the most common uses is an aroma lamp. The dosage is usually 3-6 drops. This is a great way to relieve fatigue, overwork and have a good rest. Inhaling beneficial lavender essential oil will help you relax and feel much better and more energetic.

If you have had a hard day, then you can use any of these two methods - taking a bath with ether or an aroma lamp - each of them will help equally well.

In addition, such methods of relaxation are also recommended for pregnant women: the properties of lavender oil will perfectly relieve tension and fatigue. Reviews indicate that many pregnant women used lavender to improve their well-being and general condition.

The use of drugs with this ester causes uterine contractions. Be careful!

Use in folk medicine

If you have a headache, you can soak a small cotton pad in lavender essential oil or dab your fingers on it, then place it on your temples and massage lightly. After some time, the pain will subside and the pressure will return to normal.

If you want to get rid of severe cough, then mix a couple of drops of oil and a tablespoon of honey. The antiseptic properties of honey in combination with this lilac plant will help you very quickly.

It will also help with a burn: you need to lubricate the burned area with ether.

Application in cosmetology

Most cosmetologists recommend using this ether:

• for acne and facial inflammation,
• for sagging skin.

Has the following properties:

• anti-inflammatory, calming effect, ability quick recovery damaged skin,
• antibacterial, antiseptic, antifungal actions,
• provides therapeutic effect for problem skin purulent inflammations(dermatitis, boils, allergies),
• protects the face from harmful effects environment(intense ultraviolet radiation, strong, gusty winds, uncomfortable temperature fluctuations of high and low temperatures),
• has pronounced skin cleansing properties, removing toxins, dust and dirt from its deep layers.

Oily essential remedy from lavender inflorescences can have a beneficial effect on any facial skin.

• dry, sensitive skin becomes soft, moisturized, peeling, irritation, spots disappear,
• oily skin with regular proper care enlarged pores narrow and become unnoticeable, the shiny shine disappears;
• fading, flabby skin is refreshed, moisturized, wrinkles are slightly smoothed out,
• normal skin acquires fresh look, becomes toned and elastic.

Application for face:

Regarding the use of lavender ether for hair care, few people know that there is aroma combing for hair. Let's talk about it in more detail.

The bottom line is that you need to apply oil evenly to the comb, and then start combing, carefully going through each strand. This procedure should last at least 7-10 minutes. The properties of lavender essential oil in this case help for rapid growth hair, less hair loss, as well as getting rid of dandruff and even lice.

For aroma combing, it is better to purchase a different comb - not to use the one you usually use to comb your hair.

Use in aromatherapy

Another one of the most interesting applications Lavender ether is used in aromatherapy.

The smell of lavender is soothing and healing. Used to treat bronchial asthma.

With the onset of cold weather and, as a result, the season of flu and colds, it is recommended to spray essential oil indoors or sprinkle clothes. By the way, spraying clothes will help get rid of moths.

When inhaling lavender oil, the airways are also cleared.

In order to use lavender essential oil in aromatherapy, you can purchase an aroma lamp or an aroma maker.

By the way, inhalation can also be used for the face: cleansing pores, getting rid of wrinkles.

Dosage

If we talk about using lavender oil internally, the dosage should not exceed 5 drops, and it must be mixed with another product: for example, water, alcohol or honey.

As for cold/hot inhalations, only three drops are needed.

For massage, 5 drops per 10 milliliters are enough.

7-10 drops are enough for a bath.

If you want to add oil to the aroma medallion, it is not recommended to add more than 3 drops.

Contraindications

Who should not use lavender essential oil?

• For allergy sufferers
• Pregnant women (only after consultation with your gynecologist)

It is also better not to use it in large doses in preparations that must be taken orally, as it can cause stomach irritation and even impairment of consciousness.

Combination with other essential oils

How can you dilute lavender oil?

• Neroli. This combination will reduce mental and physical stress, and will also help with increased fatigue.
• Rose. Reviews say that this mixture is perfect for a romantic evening and has an intoxicating effect.
• Patchouli. These aromatic esters can add piquancy to the aroma of your home. Also, this combination is often used as a means of getting rid of moths.
• Orange. Together with lavender, it is perfect for aroma lamps and aroma medallions.
• Frankincense. The use of lavender and incense helps to get rid of expression lines.

The price for a bottle of each of these esters, as a rule, does not exceed 180 rubles, and they are spent quite economically.

conclusions

As you can see, lavender oil is truly versatile and amazing in its uses. Its bright and memorable aroma seems to take you to the fields of Provence or Crimea, and its excellent medical and cosmetic properties do not leave anyone indifferent. The ether is widely used to treat burns, insect bites, lice and moths, to get rid of wrinkles and acne, to relieve fatigue and depression. Truly amazing, isn't it? Many reviews about the properties of this wonderful plant leave no doubt: it is worth using it at least once in your life.

In addition, the price of such a wonderful assistant in beauty and health cannot but rejoice.

Interesting video about lavender oil: Almost every person associates the aroma of lavender with beautiful fields dotted, with such a strong but pleasant aroma. Lavender oil has been used by people for many centuries to cleanse their homes, heal the body, and maintain youth and beauty. This aromatic product has become a part of many cosmetic products, household products. If you know how to use lavender oil, you can quickly get rid of a number of diseases and other problems.

Lavender oil is an oily, almost clear liquid with a characteristic spicy-fresh aroma. The product is currently obtained by steam distillation. This allows the production of high quality, concentrated oil.

The quality of the purchased product can be judged based on the place of its production. The most expensive product is considered to be one made in France. The second in quality and cost is the oil that was produced in England. Average in quality and affordability It is considered an ether produced from lavender, which grows in the Crimea and Australia.

In its pure form, this product can be used in very in rare cases. It is especially valued because it goes well with base oils. Oil compositions fully reveal the properties of lavender ether.

How does oil affect a person’s emotional state?

Lavender oil can quickly calm down and relieve tension. It is often used for meditation.

• Plunging into pleasant aroma, a person is able to look inside himself. Meditation promotes self-development and self-knowledge. Regular aromatherapy sessions allow you to feel cleansing, inner healing and harmony with the outside world.
• The benefits of lavender essential oil are that it helps get rid of depression, drive away Bad mood. The inner peace that regular aromatherapy sessions provide has a beneficial effect on the ability to rationally evaluate your actions and everything that happens around you.
• It is believed that lavender oil can help a person overcome their internal aggression and envy. It is also deservedly considered an effective aphrodisiac, which has a beneficial effect on the sensual side of the relationship between a man and a woman, filling the relationship with tenderness and affection.

Benefits of lavender oil

Lavender aroma oil has a number of beneficial properties:

• Helps improve blood microcirculation, stimulating the work of the heart and blood vessels, improves cerebral circulation.
• Oil is an effective antiseptic. It accelerates the wound healing process, triggers intracellular regenerative processes. The oil also has bactericidal properties. It promotes the resorption of compactions.
• A squeezed blackhead may leave a scar; it will also disappear much faster if oil is applied to it in a targeted manner.
• Lavender essential oil can tone and calm at the same time.
• The product helps to cope with insomnia, neuroses, general weakness of the body, and increased fatigue.
• The oil normalizes hormonal levels.
• Lavender essential oil has a beneficial effect on concentration and memory. It is recommended for use by people who constantly need to be focused.
• Lavender oil is suitable for oily skin prone to rashes and acne. It reduces inflammation and dries out the skin.
• Lavender in cosmetology is used for treatment and restoration damaged hair. She helps to heal skin diseases, dandruff. The oil will effectively cope even with sunburn.
• Diabetes is usually accompanied by severe pain in the joints. Reduce intensity pain Compresses with lavender ether can be used. Before starting treatment, you should definitely consult your doctor.

Lavender essential oil in cosmetology

Lavender essential oil for the face is widely used in home and professional cosmetology. In combination with other ingredients, it is suitable for all skin types.

Something to remember!

Using ether in its pure form for application to the skin is strictly prohibited. If necessary, it can only be applied pointwise, in minimum quantities.

Cosmetologists also do not recommend adding lavender essential oil to ready-made cosmetic products for skin care. The components of the ether are able to quickly and deeply penetrate the skin. This leads to the fact that, along with beneficial substances, other components of cosmetics enter the cells, which have an aggressive effect and can cause harm.

The use of lavender oil in combination with other components is suitable for caring for sensitive skin. Needs to be prepared nourishing mask, consisting of:

• basic nutritious oil– 1 tbsp. l.;
• lavender ether – 2 drops.

Cosmetologists recommend using cedar, coconut, apricot, and flax oil as a base. The finished mixture can be used as a cream by applying it before bed and leaving it overnight. You can make masks with this composition, washing them off with warm water after 20-30 minutes.

Lavender essential oil for acne helps to quickly eliminate inflammation, redness, and reduce rashes. You can prepare a face mask. You need to take:

• 1 yolk;
• 3 drops of lavender essential oil;
• 2 drops of tea tree ether.

First of all, beat the yolk, then add essential oils, mix thoroughly. The composition is applied with a cosmetic brush to cleansed skin from bottom to top. Leave the mask on your face for no longer than 15 minutes, rinse with water at room temperature. Apply daily remedy from acne.

Elimination of wrinkles

Lavender oil for the face will help remove wrinkles and significantly rejuvenate the skin. To prepare the mask you will need:

• 1 protein;
• 1 tbsp. l. liquid buckwheat honey;
• 50 g homemade yogurt;
• 3 drops of lavender essential oil.

Heat the honey in a water bath, add the egg whites, yogurt, and essential oil whipped into a fluffy foam. Mix the mixture and spread evenly over the face with a brush. After 20 minutes, rinse the mask with water at room temperature. Be sure to use a daily care product after the mask.

Lavender oil for facial skin will be useful not only as an external application, but also internal remedy. 2-3 times a day you need to take 1-2 drops of ether diluted in honey or vegetable oil. The course of therapy is 3-4 weeks. During this time, the body will receive a full range of useful substances, and the condition of the skin will noticeably improve.

Lavender for scabies relief

Treatment of scabies using aromatic lavender ester is deservedly considered one of the most effective means traditional medicine. Need to mix:

• olive oil – 1 tbsp. l.;
• lavender ether – 7-10 drops.

Oil mixture using cotton swab Apply to affected areas of skin, lubricate thoroughly. For two days after this, you should not take a bath or shower. This treatment can be supplemented by taking warm baths with the addition of aromatic ether. Procedures should be alternated.

Strong nails with lavender oil

To eliminate brittle nails and strengthen the nail plate, you need to use lavender oil. It is better to buy the product at the pharmacy with a brush, this will make the process of applying the oil easier. Distribute the ether evenly over the nail plate, remove excess product with a dry cloth after 15 minutes. After the procedure, you should not wash your hands for 1-2 hours. Cosmetologists recommend applying the oil before bed so that its components are fully absorbed into each nail overnight.

With regular repetition of the procedure, lavender oil for nails will promote their growth and strengthening.

Aromatherapy

It is useful to conduct aromatherapy sessions with lavender essential oil.

• Add 5-6 drops of ether to the lamp and light the candle. The duration of the session is no more than 2 hours. If the scent seems too concentrated, it is necessary to reduce the duration of aromatherapy and the amount of product used. If you do everything correctly, you will be able to calm the nervous system, get rid of depression and bad mood.
• One type of aromatherapy is a bath with lavender oil. The product is very useful for the body and hair. Taking a bath will help get rid of skin redness and reduce the appearance of inflammatory processes, rashes.
• To prepare such a bath, you should add sea ​​salt 6 drops of ether, mix and pour into warm water. You can stay in warm water for up to 40 minutes. Lavender aromatherapy is also beneficial for children. You can also arrange fragrant baths for your baby. In this case, you need to mix sea salt with 3 drops of ether so that the smell does not seem too strong for the child.

Contraindications

Lavender essential oil is a storehouse of beneficial properties, but when using it, you should be aware of contraindications.

• Lavender oil is used in a strictly prescribed dosage, exceeding which is strictly prohibited.
• Young children should be treated with this medication carefully so as not to cause adverse reactions.
• The use of the product is strictly prohibited for women in the first 4 months of pregnancy. Lavender essential oil is also prohibited after abortion.
• Hypotonic patients should use the oil in minimal quantities; if their health worsens, discard it.
• Lavender essential oil is prohibited if a person is undergoing chemotherapy.
• Iron and iodine-containing preparations are not compatible with lavender oil.
• Increasing the amount of ester used increases blood cholesterol levels.

The beneficial properties of lavender essential oil have found application in many areas of human life.

Knowledge, execution simple rules protects against side effects.

Aromatic facial oil removes wrinkles, preserves youth and beauty. A pleasant smell will drive away depression and restore good mood.

Good afternoon

Lavender oil is one of the three monster oils, i.e. oils, having which, you can solve many problems.

Lavender essential oil because of its unique properties has found wide application in everyday life, in cosmetology - for the face, for hair, and how depressant, as well as an oil that helps women solve hormonal problems.

The healing properties of lavender have been known to people since ancient times.

Lavender was used to fight diseases, fumigated rooms during epidemics, and was used to perfume linen; it gives a smell of cleanliness and freshness.

And the name of this plant translates as to wash, clean. It is not for nothing that lavender is widely used in the manufacture of personal hygiene products and detergents.

Lavender essential oil has all the beneficial properties, as the plant. It has found wide application in everyday life, cosmetology for treatment problem skin and hair. Lavender oil moisturizes and cleanses the skin well, relieves irritation and peeling.

Lavender has a powerful antiseptic effect. Therefore, it can be used to disinfect wounds and abrasions.

Just as lavender soothes irritated skin, it also has a calming effect on our psycho-emotional sphere. It helps to calm down, relieves nervous tension, and does not allow grievances to “occupy” the mind.

Lavender oil promotes restful and deep sleep, as if washing away the negative energy that we are exposed to in everyday life.

Lavender essential oil, as well as can be used from the very early age– to disinfect indoor air, in bathtubs when bathing, add to baby skin care products.

Only dosages should be for children - 1 tbsp. l. milk bath, or 1 tbsp. l. base oil (avocado, grape seeds) for massage (for infants up to one year), this promotes a calm and even sleep for the child, and has a beneficial effect on the condition of the skin so that there is no diaper rash.

The healing effect of the oil was proven by the French chemist R. Gettefosse, when he burned his hand during experiments and put it in a vessel with lavender oil to cool it. To his great surprise, the pain quickly passed and the burn healed very quickly.

Therefore, the oil can be used for sun, chemical and thermal burns, for fungal skin infections, for problems of a neuroendocrine nature (eczema, psoriasis). It is very good to add lavender to cream or milk or other wounds.

Among other things, lavender essential oil has the property of enhancing the effects of other components. Therefore, lavender oil is not recommended to be used in conjunction with iodine-containing and iron-containing drugs, so as not to get an overdose.

For the same reason, if you add lavender to the cream Low quality, where there may be synthetic preservatives or fragrances, lavender can enhance their negative effects and as a result, you can get an allergic or other negative reaction. Therefore, add essential oils to those cosmetics of which you are confident.

Among other things, lavender oil added to face cream regulates the functioning of the sebaceous glands and helps cleanse the facial skin of acne.

Very important Lavender oil has the ability to regulate heart rate, improve cardiac muscle conductivity, and regulate blood pressure, especially if the increase in blood pressure is caused by psycho-emotional factors.

This is a very “feminine” oil. It normalizes menstrual cycle, helps with menopause, with PMS, is very good to use in intimate cosmetics, helps with vaginitis, thrush.

The oil helps with migraines and cerebral vascular spasms. Helps with various symptoms of ARVI - cough, runny nose, bronchitis, sinusitis, pneumonia, etc.

Lavender oil improves performance digestive system, normalizes the functioning of the liver and gall bladder.

The aroma oil relieves pain from injuries, myositis, sprains, and rheumatism.

It cleanses the body of toxins very well and is used in anti-cellulite programs.

In everyday life, lavender oil is very good for scenting linens and clothes; it repels moths.

Methods of use and dosage of lavender essential oil.

• In its purest form – Apply to the site of a bee sting to reduce the pain reaction; Apply to soles of feet and pillow before bed for good night; apply to wrists and inhale when motion sickness occurs; for burns; Apply to the back, arms and legs of a restless or agitated child.
• For baths – Add 4-5 parts to bath salt - in case of violation hormonal levels in women, with anxiety, irritability.
• For massage – 3-5 k. per 10 ml. base oils – relaxes, helps with muscle pain, osteochondrosis, high blood pressure (collar area), rheumatism, radiculitis.
• For skin careth – mixed with base oil 4-5 k. per 10 ml. basics - to soothe the skin with diaper rash from diapers: to narrow pores after hair removal; for hand massage, etc.
• To enrich cosmetic products: 1-2 drops per 10 g of base (for acne, inflammation, cracked skin - in a base oil or cream)
• To strengthen and improve hair growth, for hair loss — add 1-2 drops to masks, shampoo, conditioner, and also to rinse water.
• Rinsing — 1 k. per glass of water - for periodontal disease, stomatitis, toothache.

Recipes with lavender essential oil

• Bran mask for mixed skin types

2 tbsp. l. Heat honey in a water bath, add 2 tbsp. l. bran or ground oatmeal, juice of ½ lemon, 2 k lavender. Apply warm for half an hour, rinse with herbal infusion.

• Mask for dry skin.

Mix in equal parts olive oil, cottage cheese and honey (1 tbsp each), add 2 to lavender. Apply for 20-30 minutes. Rinse with warm water, rinse with cool water.

• Massage for coughs.

Dilute in 1 tbsp. l. vegetable oil 2 parts lavender, 1 part tea tree, 2 parts eucalyptus.

Do massage chest and backs. For children under 2 years of age, use only tea tree and lavender.

• Mask against hair loss.

1 yolk, 1 tsp. honey, 1 tsp. burdock oil, 2 k. lavender oil. If your hair is oily, add another 1 tsp. cognac Apply, wrap, hold for 1 hour. Wash off with shampoo. Add 1 teaspoon of lavender oil to the balm or rinse water.

Make masks 2-3 times a week for three weeks. Then a week break.

With this unique oil exists great amount recipes But I remind you once again - in order for the result after use to be positive, use only

Aromatherapy is creativity without boundaries, and you will still learn a lot of useful and interesting things.

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