Unique properties of juniper oil. For oral administration. Juniper oil uses

Legends have long been told about the healing properties of juniper, a plant of the cypress family. All parts of the tree have a powerful therapeutic effect on the human body.

Plants are extracted from dry fruits, pine needles and bark by steam distillation (hydrodistillation). unique product– juniper essential oil. Most often, blue-black berries that ripen in late summer - early autumn are used to produce ether.

Juniper oil is transparent, sometimes with a barely noticeable tint of green or yellow tones, light, fluid, with a subtle elusive aroma of pine needles and meadow flowers, has notes of resins, plum pits and smoke, perfectly refreshes and tones.

Juniper is an aphrodisiac; it has a multi-layered scent, revealing all its facets gradually. Like all esters, the product should be stored in dark glass bottles in a shaded area, since Sun rays destroy most biologically active components.

The healing properties of juniper oil are due to its rich biochemical composition. More than 170 biologically active compounds have been isolated in the essential oil, including: vitamins, mineral salts (macro- and microelements), organic acids (acetic, malic, formic, tartaric), natural sugars (fructose, glucose), resins, tannins, bioflavonoids, coloring pigments, antioxidants.

The main qualities of juniper oil include:

Juniper oil: application

The uses of juniper oil are varied. This includes aromatherapy, traditional medicine, cosmetology, and, and.

Juniper oil is a proven adjuvant in the treatment of the following diseases:

  • poisoning of the body with metabolic products and heavy metals;
  • cystitis;
  • urinary and kidney stones;
  • swelling of various origins;
  • inflammation;
  • menstrual irregularities;
  • bronchitis, pneumonia, laryngitis, tracheitis;
  • atherosclerosis;
  • hypotension;
  • neuralgia;
  • cellulite, obesity;
  • sprains;
  • gout, rheumatism;
  • joint inflammation.

Impact on the psycho-emotional sphere

Eastern sages use juniper oil for meditative practices. Its smell awakens inspiration, Creative skills and intuition.

It is believed that the woody-coniferous aroma creates invisible protection in the human aura, activates mental abilities and internal reserves of the body, which help in the fight against existing breakdowns both on the physical and spiritual plane.

Juniper aromatherapy eliminates fears, lethargy, apathy, depression, neurosis, blues, puts thoughts in order, improves emotional mood and general state body.

Ways to use juniper essential oil

Aromatization and disinfection air in living and working areas: 5 drops in aroma lamps for every 15-17 sq. meters of room.

Steam inhalations: add 2-3 drops of pure juniper oil into hot water (temperature about 80-85°C), bend over the container and deeply inhale the healing fumes for 7-10 minutes, covering your head with a towel and closing your eyes.

Proven remedy for severe cough, runny nose and colds. Like baths, hot inhalations are contraindicated in elevated temperature.

Cold inhalations: soak a napkin or handkerchief with 1-2 drops of ether, inhale for 10 minutes.

Wearing an aroma medallion: 1-2 drops.

Massage: 5-7 drops per 30 ml of base oil.

Compresses: 5-7 drops per 300 g of oil. A gauze bandage is impregnated with the composition and applied to the affected area of ​​the body, insulated with cellophane and a fixing bandage.

Enrichment cosmetics: 2-4 drops per 15 grams of base.

Water procedures using juniper oil, especially baths, relieve fatigue, melancholy, lethargy, apathy, optimize mood, increase the body's defenses, relieve symptoms of withdrawal syndrome (hangover), and eliminate excessive swelling.

During the procedure, a double effect is achieved: the healing components of the ether penetrate through the skin into the bloodstream and improve the functioning of all organs and systems, the volatile compounds of juniper act directly on the respiratory organs, cleansing them of mucus, viruses and accumulated toxins.

This is why juniper works so well for colds, increasing protective functions body. Ablutions are in an effective way combating acute respiratory infections and diseases of the bronchopulmonary system.

Elevated temperature is considered a contraindication to taking baths. For the procedure, you will need to mix 4-6 drops of ether with any emulsifier ( Bee Honey, whole milk, table salt), which is then dissolved in warm water.

Juniper oil for stretch marks

Massage and self-massage with basic vegetable oils with the addition of juniper ether at home eliminates stretch marks (stretch marks) formed on the different parts body after pregnancy, breastfeeding, sudden weight loss.

It is best to combine juniper with grapefruit: add 4 drops of each essential oil to 15 grams of base.

Massage with juniper oil improves muscle tone, smoothes shallow skin folds, promotes the resorption of scar tissue and scars, improves color.

According to many women, essential juniper oil is a proven assistant in the fight against overweight bodies. Ways to use ether - baths, anti-cellulite massage, wraps, applying creams and body lotions.

Inhaling the aroma of juniper using an aromatherapy pendant or cold inhalation also promotes weight loss, but not directly, but as a natural relaxant. Juniper eliminates the effects of stress caused by not eating your favorite foods.

Contraindications

Juniper oil should never be used during pregnancy. Contraindications include acute infectious kidney pathologies and hypertension.

It should be emphasized that the ether should be used strictly according to the recommended dosages, since juniper is a poisonous plant. Juniper oil should be used for no longer than 3 weeks, after which a 1-2 month break is necessary.

Various types of raw materials are used to prepare juniper oil. Coarse varieties are obtained by distilling a mixture from all parts of the plant: needles, needles, bark, crushed fruits. Oil made from berries alone is considered the most valuable, has many beneficial properties, and is distinguished pleasant aroma with fruity notes.

Juniper oil is used in medicine and cosmetology. It is used as a disinfectant when treating wounds, taken orally to improve the functioning of the stomach and intestines, and rubbed on joints affected by rheumatism to relieve pain. Juniper oil promotes hair growth and strengthening, cleanses and tones the skin of the face, heals wounds, cures dermatitis, helps in the fight against stretch marks and cellulite.

Juniper oil - 10 beneficial properties

  1. Powerful antiseptic

    Due to its antimicrobial properties, juniper essential oil has long been used to provide first aid. medical care people who have received combat or sports injuries. In obstetric practice, oil is used to treat the birth canal to avoid the development of sepsis during difficult labor, accompanied by soft tissue ruptures. The substances contained in juniper oil inhibit the growth of most known bacteria and can even resist tetanus infection.

  2. Treatment of joint diseases

    Rubbing juniper oil on the knees, elbows or hands for rheumatism and arthritis will help relieve swelling, reduce stiffness and pain in the joints. Reception of this natural medicine inside, helps eliminate toxins and uric acid, which will also benefit the body in the fight against diseases such as gout and arthrosis.

  3. Antispasmodic effect

    Essential oil juniper is used to eliminate all types of cramps, including muscle, intestinal, and respiratory spasms. Inhalations with juniper oil help alleviate the condition of patients with asthma and other similar diseases. A warm bath with a few drops of an essential substance improves capillary and vascular circulation and has a calming effect on the nervous system.

  4. Astringent properties

    The ability of juniper oil to strengthen tissue allows it to be used in hair, skin, and oral care. Rubbing the entire body with oil will help tighten weakened muscles, give you a feeling of vigor and a surge of strength. Rinsing the mouth and lubricating the gums relieves toothache. Rubbing juniper oil into the scalp prevents hair loss. Internal use helps stop diarrhea and reduce the likelihood of gastric and intestinal bleeding.

  5. Diuretic effect

    Juniper oil has diuretic properties, stimulates kidney function and Bladder. Removing excess fluid helps lower blood pressure, relieves swelling, and helps in the fight against excess weight. Using juniper oil for weight loss includes taking it internally, as well as massaging the thighs and abdomen to reduce body volume, prevent sagging skin and combat cellulite.

  6. Blood purification

    By taking 1-2 drops of juniper oil diluted in warm water daily, you can cleanse your body of accumulated toxins and harmful substances coming from water and food. This wonderful product helps eliminate uric acid, heavy metal salts and other toxic compounds that enter the body from the outside or are produced during metabolism.

  7. Warming effect

    Juniper oil can be used as local irritant to warm the skin, improve blood circulation in tissues. Massage with essential oil helps relieve pain from sprains and bruises, speed up the resorption of subcutaneous hematomas, reduce itching from insect bites, cope with numbness of the limbs, and quickly warm up after a long stay in the cold.

  8. Stimulation of all body systems

    Taking juniper oil improves brain function, elevates mood, and helps overcome depression. The active substances contained in this product stimulate the activity of the endocrine and exocrine glands, increasing the secretion of breast milk, sebum, sweat, bile, urine, gastric juice, and menstrual blood.

  9. Carminative properties

    When consuming juniper oil, the release of accumulated gases from the intestines improves. It is known that disruptions in this natural process for our body lead not only to bloating, but also negatively affect cardiac activity, cause nervousness, and increase blood pressure. Juniper oil is recommended for use both to solve acute problems and to treat chronic symptoms associated with the inability to pass gas.

  10. Diaphoretic

    The use of juniper essential oil internally and externally increases sweating, which, by opening and cleansing the skin pores, prevents the formation of acne and boils, removes toxins and salts through the skin, and reduces the load on the kidneys. Getting a good sweat can be helpful when racing excess weight, as well as to reduce body temperature during colds.

Best Ways to Use Juniper Oil

All essential oils are concentrated plant extracts, and therefore should be used in very small, literally homeopathic, dosages. This fully applies to juniper oil.

Before using this product as a prophylactic or medicinal purposes, be sure to make sure that you are not allergic to it. A standard test for sensitivity involves applying a drop of oil to the crook of your elbow or the area behind your ear. If redness, burning, and itching do not appear within 24 hours, then treatment of internal organs and cosmetic care for the skin or hair can begin.

Ways to use juniper oil in beauty recipes usually involve mixing 1-2 drops of the essential substance with your regular face cream. The same amount of juniper oil can be added to any nourishing mask.

  • Juniper oil is used in a mixture with castor or burdock oil to strengthen hair. For a tablespoon of one of these remedies, one drop of essential liquid will also be sufficient.
  • If you plan to use juniper oil in aromatherapy, then pour 5-6 drops into the lamp. For inhalations, this dose should be halved.
  • To eliminate stretch marks and other massage actions, add 2-3 drops of juniper oil to any body cream or, for example, to 50 grams of olive oil.
  • To disinfect wounds, mix 2 drops of oil with a quarter glass boiled water. To speed up the healing of abrasions or cuts, add a drop of juniper oil to any fatty base (medical petroleum jelly, glycerin, etc.).
  • A bath with juniper oil is beneficial for men's and women's health, strengthens the nervous system, promotes sexual arousal. For a comfortable procedure, just pour 5 drops of essential oil into the water.
  • Taking juniper oil internally is carried out according to the following instructions: dissolve 2 teaspoons of honey in half a glass of boiled water, then add 1 drop of essential oil. This recipe can be used to treat the stomach and intestines, as a diuretic or diaphoretic, and also during weight loss diets.

You can take juniper oil for no more than 30 days in a row. Then you should take a break for 2-3 weeks, after which, if necessary, resume treatment.

What else is useful?

Since ancient times, peoples, even those not related to each other, have used juniper as a medicine and antiseptic. Ancient Europeans, Tibetans, and Indians fumigated their homes to fight infection. Thanks to scientific research it is known that juniper components do not just kill bacteria, but trigger complex chemical reactions in the human body and help to recover.

The history of juniper: from medicine to gin

For many centuries, juniper has helped people cope with diseases: cholera, typhoid fever, plague. In France, hospitals burned juniper branches to disinfect the air. The properties of the plant were known and appreciated in Greece, Rome, and Arabia.

In Europe medicinal tincture from juniper gradually turned into juniper vodka, which is now called Dutch (or English) gin.

Juniper oil has many beneficial properties

Chemical composition of oil

There are many types of juniper, the most popular for creating essential oil is common juniper (Juniperus communis). Essential oil is obtained from the berries or branches of the plant. The composition of “berry” oil is richer and is preferable in aromatherapy.

Juniper oil is a colorless or yellowish liquid with a fresh woody-balsamic odor. Does not cause a phototoxic effect or sensitization reaction (does not increase skin sensitivity). Juniper ether contains 174 components. Mostly these are monoterpenes - organic compounds with medicinal properties. Oxygen-containing compounds (alcohols and phenols) provide an antiseptic effect. Sesquiterpenes, which maintain the stability of the composition as fixatives, are considered important components.

Juniper oil is a colorless or yellowish liquid with a fresh, woody, balsamic odor.

How to choose and store oil

Choose juniper berry oil. Essential oils that contain sesquiterpenes last longer than other oils - from 4 to 8 years in the refrigerator.

Precautions and contraindications

Juniper oil should not be used:

  • during pregnancy,
  • during breastfeeding,
  • children under 12 years old,
  • for serious kidney diseases and arterial hypertension.

Instructions for use

Juniper essential oil is used in three ways:

  • externally,
  • orally (by swallowing),
  • through inhalation.

Before use, perform an allergic reaction test:


Before using essential oil internally, consult a doctor. Ether is always added to an emulsifier product: honey, milk, fermented milk product in the proportion of 1-2 drops of ether per 1 tbsp. l. product. Only 100% pure oil from plants grown without pesticides is used internally.

Buy oil from a manufacturer that is trustworthy and openly provides product certificates. Reputable brand oils among aromatherapists can be expensive.

Juniper essential oil in medicine

The components of juniper oil are distributed throughout blood vessels to all organs and exhibit the following medicinal properties:

  • kill bacteria and fungi;
  • cleanse the body and remove metabolic products (toxins);
  • heal wounds and relieve inflammation;
  • relieve spasms and relieve rheumatism;
  • reduce blood sugar levels;
  • reduce heat and remove water;
  • stimulate the reproductive system;
  • regulate the menstrual cycle;
  • calms the nerves and tones.

In different historical eras, especially during military conflicts, juniper oil was even used as a remedy against malaria and tuberculosis.

Against colds

Juniper oil alleviates the condition during ARVI, flu, bronchitis, pneumonia (thin the mucus, helps with expectoration).

Juniper essential oil stimulates sweating during illness. It is noteworthy that juniper will not make a healthy person sweat.

To achieve the effect, you need to do cold inhalations for 6 minutes: place 2-3 drops of juniper oil into an aroma lamp or diffuser. Doctors recommend hot inhalations to relieve the symptoms of a runny nose, sore throat, when the temperature does not exceed 37°C. You need to add 2-3 drops of oil to a container with very hot water, inhale the steam for 4-7 minutes, covered with a towel. Allow the boiling water to cool for 5 minutes before breathing in the steam.

For gastrointestinal diseases

Juniper improves the functioning of the intestines, removes mucus from it, normalizes appetite, balances the acidity of the stomach, so ulcers of the mucous membrane heal faster.

Method of use to relax smooth muscles - a hot compress to the site of spasms. Cotton fabric should be soaked in 200 ml of hot water (temperature 35–38°C) with the addition of 6–8 drops of juniper ether. Keep the compress for no more than 2 hours. Repeat 2-3 times a day.

Applications will help relieve symptoms of indigestion, heartburn and reflux disease: stir 1-2 drops of essential oil in 1 tsp. coconut oil and rub in the projection of the stomach, abdomen, chest.

Juniper oil improves intestinal function, removes mucus from it, normalizes appetite, balances stomach acidity

Cleansing the body

Juniper tones the liver and excretory system, helps organs recover faster after strenuous work (for example, after feasts). To activate processes in the body, it is recommended to do a massage with the addition of base oil a few drops of juniper ether, take baths and make warm compresses in the liver area.

Warm compress recipe:

  • cotton fabric;
  • 200 ml of water at body temperature;
  • 6-8 drops of juniper essential oil.

Oil mixture for morning cleansing bath:

  • 3 drops of geranium essential oil;
  • 2 drops rosemary essential oil;

Evening cleansing bath mixture:

  • 2 drops of grapefruit essential oil;
  • 1 drop of lavender essential oil.

Treatment of joint diseases

Juniper ester breaks down uric acid, thereby relieving pain in diseases such as:

  • arthritis,
  • arthrosis,
  • osteochondrosis,
  • gout,
  • rheumatism.

Massage mixture for rheumatism and arthritis:

  • 2-3 drops of juniper essential oil;
  • 2 tbsp. l. base oil.

Massage mixture to relieve gout and rheumatic inflammation:

  • 8 drops of lavender essential oil;
  • 2 drops of chamomile essential oil;
  • 30 ml of your favorite base oil (argan, coconut, almond, jojoba, etc.).

Jojoba oil can become a basic remedy for the treatment of rheumatism

The components must be mixed and stored in a glass bottle with a dispenser.

For vein diseases: varicose veins and hemorrhoids

Juniper tones and strengthens veins. A gentle massage can be done above the affected area on the legs, but not below the dilations of the blood vessels, so as not to increase the pressure.

Recipe for moisturizing cream against varicose veins:

  • 10 drops of cypress essential oil;
  • 5 drops of immortelle essential oil;
  • 5 drops of lemon essential oil;
  • 1/4 cup jojoba oil;
  • 1/4 cup coconut oil;
  • 1/2 cup shea butter;
  • 1 tbsp. l. liquid vitamin E.

Mix all ingredients, cool for several hours until thick, then beat with a mixer until “hard peaks” form. Store in a sterile container in the refrigerator. Use in the morning, rubbing chest in the projection of the heart. Do not use at night, as the mixture is stimulating.

Gentle massage with juniper ether does not allow blood to stagnate in the veins

Mixture for hemorrhoids:

  • 1–
  • 1 tbsp. l. base oil (coconut or avocado).

Apply gently to affected areas 1-2 times daily.

Cooling gel for hemorrhoids and itching:

  • 1/4 cup aloe vera gel;
  • 4 drops of lavender essential oil;
  • 4 drops of frankincense essential oil;

Mix the ingredients in a dark glass container for 5 minutes until an emulsion is obtained. Use for exacerbation of hemorrhoids or when itching occurs.

Do not use essential oils as anal suppositories (candles)!

For allergies

Basic mixture of anti-allergy oils:

  • 60 drops of bergamot essential oil;
  • 40 drops of lavender essential oil;
  • 40 drops of juniper essential oil;
  • 20 drops peppermint essential oil.

The oils are mixed in a 10 ml glass bottle.

Recipe for antiallergic aerosol:

  • 75 drops of anti-allergy base mixture;
  • 1 tsp. vodka;
  • 1/2 cup distilled or filtered water.

The ingredients are mixed, shaken well, and sprayed into the room using a spray bottle.

Bath for allergy sufferers:

  • 1 tsp. milk;
  • 4-6 drops of anti-allergy base mixture.

The oils are diluted in milk and stirred in a bath of water. Take a bath for no longer than 30 minutes.

Allergy massage:

  • 4 tsp. sweet almond oil;
  • 8 drops of anti-allergy base mixture.

Anti-edema

Aromatherapists recommend relieving swelling with an oil massage (2-3 drops of ether per 1 tablespoon of carrier oil) along the lines lymphatic system. Massage is useful to complement and aromatic baths with the addition of juniper ether.

For diseases of the genitourinary system and cystitis

Mild diuretic and choleretic effects affect the destruction of kidney and gallstones. For therapeutic stimulation, rub 1-2 drops of essential oil in the projection of the kidneys every 3 hours. Long-term use of juniper enhances kidney function, but serious violations No oil should be used.

For infections of the reproductive system in women and men, prostate adenoma and prostatitis, doctors recommend aromatherapy and warm compresses on the lower abdomen. The compress recipe is similar to the recipe for cleansing the liver: 6-8 drops of ether per 200 ml of water. But recommendations for such serious illnesses do not cancel treatment from a doctor, but only complement it.

Effect on the menstrual cycle

Juniper balances menstruation. The lower abdomen is massaged from the 15th to the 28th day of the cycle with a mixture of juniper, pine and bergamot oils (1-2 drops of each oil), and also take baths with juniper.

Juniper in cosmetology

The components of juniper oil tone the skin and heal wounds and peeling. Cosmetic therapy with essential oil should be used in courses of 2–4 weeks with a mandatory break of at least 2 weeks.

Mixtures with juniper oil are applied to clean skin before other cosmetics.

For face

Juniper oil copes with imperfections: wrinkles, age spots, vascular patterns on the skin. Add 1 drop of juniper ether to one serving of your cream for one use.

Anti-Aging Night Serum:

  • 30 drops of frankincense essential oil;
  • 20 drops of immortelle essential oil;
  • 10 drops of lavender essential oil;
  • 3 drops of juniper essential oil;
  • Coconut oil.

Add the mixture to a glass essential oil bottle with a dropper and fill the empty space with coconut oil. Apply to wrinkles and dark spots before bedtime. Use a moisturizer on top of the serum to seal the oil composition into the skin.

Mask for oily skin:

  1. Beat the egg white foam.
  2. Add 3 drops of juniper essential oil.
  3. Apply on face for 15 minutes, rinse with cool water.

Recipe for toner to tighten pores:

  1. Add 4 drops of juniper essential oil to 200 ml of still water mineral water.
  2. Cut the peel of half an orange into it.
  3. Shake before use.
  4. Apply to clean face, let dry and then use day cream.

For the mixture, you must use a dark glass bottle with a spray bottle.

Treatment of skin diseases

Juniper copes with acne, dermatitis, weeping eczema, psoriasis, and warts. The main approach is to activate the lymph through massage with coconut and almond oils enriched with 2-3 drops of juniper ether. This massage cannot be done for malignant tumors.

Recipe for cleansing toner for problem skin:

  • 8 drops of geranium essential oil;
  • 6 drops of juniper essential oil;
  • 6 drops of bergamot essential oil;
  • 100 ml rose water (rose hydrolate).

Apply with cotton swab on the face, neck, back and shoulders after washing. The toner reduces inflamed acne and tightens pores.

Scar Treatment Blend:

  • 1–3 drops of juniper oil;
  • 1 tsp. coconut oil.

Massage the scar with the resulting mixture.

For hair

Juniper treats dandruff and acne on the scalp, strengthens the roots, and accelerates hair growth.

Toning mask for scalp:

  • 10 drops of juniper essential oil;
  • 8 drops rosemary essential oil;
  • 7 drops of cedar essential oil;
  • 3 tbsp. l. olive oil.

Massage your head and hair along the entire length. Wrap in a warm, clean towel and leave for at least 2 hours.

Recipe against dandruff and hair growth:

  • 10 drops of juniper essential oil;
  • 3 tbsp. l. jojoba oils.

Apply with massage movements to the scalp for 30 minutes, rinse with shampoo.

Shampoo and hair conditioner are enriched with juniper ether

Recipe against hair loss:

  • 3–5 drops of juniper essential oil;
  • a dose of hair conditioner.

Apply to clean wet hair for 3-5 minutes and rinse. Can be used frequently.

Hand and foot care

An evening bath mixture that revitalizes tired muscles:

  • 3 drops of lavender essential oil;
  • 2 drops of marjoram essential oil;
  • 1 drop juniper essential oil.

Heel softening mask:

  • 1 tsp. olive oil;
  • 2 drops of juniper essential oil;
  • 2 drops lemon essential oil.

At night, after a bath or shower, lubricate the soles of your feet and heels, and put on socks.

Hand oil mixture:

  • 1 tbsp. l. olive oil;
  • 1 tbsp. l. avocado or sweet almond oil;
  • 2 drops of lemon essential oil;
  • 2 drops of rosewood essential oil;
  • 2 drops of juniper essential oil.

Mix the oils in a dark glass container. Apply to clean skin for 30–40 minutes, massage hands, remove excess oil with a paper towel.

Foot massage with juniper oil relieves fatigue and softens the skin of the feet

Against stretch marks and cellulite

The components of juniper oil improve the structure of the skin and accelerate metabolism in cells.

Anti-cellulite oil mixture:

  • 20 drops of rosemary essential oil;
  • 20 drops of fennel essential oil;
  • 15 drops of juniper essential oil;
  • 15 drops of grapefruit essential oil;
  • 5 drops of geranium essential oil.

Mix essential oils in a 5 ml bottle, shake, use for aromatherapy and massage.

Massage with a dry brush: apply 1-2 drops of anti-cellulite mixture onto a dry brush with natural bristles, massage the thighs and buttocks with small circular movements from bottom to top.

When massaging, treat the inner side of the thigh with care, where the nerve endings are located closer to the surface of the skin.

Aroma bath with anti-cellulite mixture:

  1. In a glass bowl, combine 1 tsp. milk and 4-6 drops of anti-cellulite mixture.
  2. Add to a bath filled with water and stir.
  3. Take no longer than 30 minutes.
  4. Rub floating drops of oil into the skin.

Oil massage: mix 4 tsp in a glass bowl. almond oil and 10 drops of anti-cellulite mixture of essential oils.

An alternative recipe for a mixture against cellulite and stretch marks:

  • 14 drops of juniper essential oil;
  • 6 drops of oregano essential oil;
  • 2 tbsp. l. almond oil;
  • 5 drops of jojoba oil.

Oil mixture for anti-cellulite bath:

  • 10 drops of lemon essential oil;
  • 8 drops basil essential oil;
  • 6 drops of juniper essential oil;
  • 6 drops oregano essential oil.

These essential oils enhance each other's effects and remove toxins from adipose tissue. Add to the bath water:

  • 2 handfuls of magnesium sulfate;
  • 1 handful of rock salt;
  • 8 drops of anti-cellulite mixture.

Massage your thighs and buttocks while lying in the bath.

How to improve cosmetics with juniper ether

Proportion for enriching cosmetics: 1–2 drops of ether per 5 g of product (approximately 1 tsp depending on the consistency of the cosmetic).

Aromatherapy with juniper oil

Through aroma, essential oil affects the body, emotions and mood. Add a few drops of juniper ether to the aroma carrier: for aroma lamps - 5 drops, for aroma pendants - 3 drops.

Aromatic baths

Baths with juniper not only help to cope with body ailments, but also correct mental states. To relax, relieve anxiety and tension, take a bath with 8-10 drops of juniper ether.

Emotional and bioenergetic properties of juniper

The author of the encyclopedia of essential oils, Wanda Sellar, believes that the aroma of juniper is suitable for service workers emergency assistance, as the smell clears the mind and strengthens the nerves. Aromatherapist Patricia Davis advises in a critical situation to place 1-2 drops of juniper oil on the palm of your hand and rub.

The aroma of juniper oil helps men with impotence, gives strength and confidence.

Massage mixture to increase libido in men and women:

  • 2 drops of juniper essential oil;
  • 2 drops of pine essential oil;
  • 2 drops of thyme essential oil;
  • 2 drops of ylang-ylang essential oil;
  • 2 drops of clary sage essential oil;
  • 10 ml base oil.

Mood Blend:

  • 4 drops of grapefruit essential oil;
  • 2 drops of eucalyptus essential oil;
  • 1 drop of juniper essential oil;
  • 1 drop of frankincense essential oil.

There is a different blend of juniper and other essential oils for every mood

Table: aromatic combinations of juniper essential oil with other esters

Add 1 drop of each ester from the combination to the aroma lamp and create the desired mood.

Magical properties of juniper

It is widely believed that juniper aroma removes obstacles on the path to enlightenment and opens the “third eye.” Juniper is recommended to be used during meditation, it helps to relax. The smell of juniper is compared to an angelic scent; it cleanses, eliminates nightmares and fears, especially in children. Rub one drop of juniper essential oil on your feet before going to bed.

Ether is also used to protect the home from diseases: they treat door and window openings, and hang aromatic sachets.

Combination with other essential oils

Juniper essential oil is combined with:

  • orange,
  • benzoin,
  • bergamot,
  • grapefruit,
  • cypress,
  • incense,
  • lime,
  • lemon grass,
  • lemon balm,
  • pelargonium,
  • rosemary,
  • sandalwood.

Use of juniper ether in everyday life

Repellent recipe:

  • 10 drops of juniper essential oil;
  • 10 drops of grapefruit essential oil;
  • 6 drops lavender essential oil;
  • 6 drops of clove essential oil;
  • 120 ml carrier oil (almond or sunflower).

The components are mixed in a container with a diffuser.

You can prepare a spray for freshness in the house: add 3-4 drops of juniper ether to water and spray periodically.

Juniper essential oil (2-3 drops) is added to the powder citric acid For deep cleaning washing machine and dishwasher, as well as in floor washing water as an antibacterial agent.

Juniper (heather, juniper) is an evergreen coniferous shrub or tree of the Cypress family, growing in the Caucasus, Europe, Siberia, the Himalayas, North America. From its berries, pine needles and wood, the most valuable oil is obtained, which has countless beneficial properties. Juniper oil from the berries of the plant, obtained by steam distillation, has a wider spectrum of action, and oil from pine needles and wood (dry distillation method) is an excellent analgesic and antiseptic.

  • Composition and beneficial features juniper essential oil
  • Indications for oral administration of juniper essential oil
  • The use of juniper oil in aromatherapy
  • Use of juniper oil in medicine
  • The use of juniper oil in cosmetology
  • How to use juniper oil
  • Masks with juniper oil, recipes
  • Juniper oil for weight loss
  • Juniper oil contraindications

Juniper oil contains substances such as terpenes, terpineol, camphene, tannins, borneol, dyes, ascorbic acid, important organic acids, trace elements (aluminum, manganese, iron, copper). It has the strongest phytoncidal properties. People have long noticed that in places where juniper grows, the air is cleaner and fresher; it is there that weakened and sick animals come in the hope of restoring their vitality. North American Indians used juniper to treat tuberculosis and joint diseases, leaving the patient in the bushes.

Essential oil from juniper berries has an effective choleretic, cleansing, diuretic, disinfectant, diaphoretic, insecticidal, expectorant, antirheumatic effect, improves digestion (increases the secretion of gastric juice and normalizes the functioning of the stomach), wound healing, activates lymph flow, and, if necessary, can induce menstruation. Juniper has a beneficial effect on nervous system, calms, normalizes sleep.

Video: Juniper essential oil, its properties and methods of use.

Indications for oral administration of juniper essential oil

  • Malaria.
  • Cystitis.
  • Rheumatism, arthrosis, polyarthritis.
  • Gout.
  • Phlebeurysm.
  • Long-lasting wounds.
  • Skin diseases (lichen, psoriasis, dermatoses, (compresses, bandages, rubbing).
  • Hemorrhoids (in the form of enemas: 3 drops per 5 ml of herbal base).
  • Diseases of an allergic nature.
  • Diabetes.
  • Ulcerative lesions of internal organs.
  • Pulmonary tuberculosis.
  • Urolithiasis disease.
  • Edema.
  • Urinary tract infections.
  • Atherosclerosis.
  • Flu, chronic bronchitis.
  • Impotence.

The use of juniper oil in aromatherapy

Concentrated juniper essential oil has a sharp pine scent, but when mixed with water the aroma becomes fresh and pleasant. Aromatherapy treatments (aroma lamps, baths, inhalations) using juniper oil will not only disinfect the room, but will also set you in a positive mood, eliminate tension, irritation, unreasonable fears, relieve stress and apathy, increase efficiency and concentration, and improve attention. To enhance the effect, it is recommended to combine juniper oil with essential oils of bergamot, orange, cedar, pine, grapefruit and lemon. Vetiver and juniper will be excellent helpers in the fight against colds.

Use of juniper oil in medicine

Juniper berry oil is used in the treatment of most various ailments. It normalizes the functioning of the digestive tract (used for colitis and flatulence), restores metabolism, cleanses the body of waste and accumulated toxins, improves the functioning of the genitourinary system, has an anti-inflammatory effect in the treatment of cystitis and kidney stone disease, has an analgesic effect for menstrual pain.

Juniper oil is actively used in treatment cardiovascular diseases, because it has the ability to normalize blood pressure and increase the elasticity of the walls of blood vessels. It will also help in the treatment of atherosclerosis, because it lowers blood sugar levels.

Juniper essential oil is often used as a massage product, often prescribed for external application for weeping eczema, acne, peptic ulcers, scabies, muscle weakness, paralysis, varicose veins, sprains, injuries and bruises, rheumatism, osteochondrosis, arthritis. Its therapeutic properties are effective for elevated physical activity(compresses, massages, baths), hormonal imbalance and decreased sexual activity.

Video: Use of juniper essential oil in the treatment of the body.

The use of juniper oil in cosmetology

Juniper oil is famous for its anti-cellulite properties; it perfectly tones and smoothes the skin, fights stretch marks, and smoothes out scars. It can be included in the care of owners of any type of facial skin, but most of all it is suitable for oily and problem skin prone to developing acne.

Juniper perfectly cleanses the epidermis, maintains skin tone, reduces inflammation and dries out pimples, and perfectly tightens pores. If you add a few drops of it to your daily face cream, you can increase the level of hydration, elasticity and firmness, as well as get rid of swelling, signs of aging and aging of the skin.

In folk medicine, juniper oil is famous for its antiherpetic properties (during use, do not allow the juniper oil to get on your tongue).

Juniper oil has found application not only in skin care, but also in hair care; adding it to care products (shampoo, conditioner, conditioner) will return the hair’s natural shine, eliminate dryness, itching, dandruff, strengthen hair follicles, and prevent hair loss.

How to use juniper oil

Juniper oil can be used in several ways: added to aroma lamps and pendants, made therapeutic compresses and inhalations with it, taken orally, added to relaxing baths. Each procedure has its own dosage:

  1. To enrich finished cosmetics (masks, creams, shampoos, balms) - 5 drops of oil per 10 g of product.
  2. For aroma lamps – 5 drops.
  3. For aroma pendants – 3 drops.
  4. For baths – 6 drops, pre-dissolve in milk.
  5. For oral administration - a drop of the product per 100 g of water (pre-dissolve in honey - 1 coffee spoon).

Masks with juniper oil, recipes

Mask for oily hair.

Action.
The mask perfectly cleanses the scalp, deodorizes, and reduces the secretion of the sebaceous glands.

Compound.
Natural vegetable oil (burdock, olive, flaxseed) – 3 tbsp. l.
Juniper oil – 6 drops.

Application.
Plant based heat it until warm in a water bath, or simply pour it into a container and keep it in hot water. Next, add the essential component of juniper and rub into the scalp, and then distribute over the entire length of the hair. Keep the mask on your head under film and a towel for about an hour, then wash off with shampoo.

Anti-dandruff remedies.

Adding juniper oil to shampoo and conditioner will help eliminate dandruff. Use every time you wash your hair. Take 3 drops of juniper per teaspoon of product.

For the same purpose, you can simply comb your hair with juniper oil, adding a couple of drops to a wooden comb.

Mask for oily skin.

Action.
The mask perfectly cleanses the skin, tightens pores, regulates sebum production, reduces inflammation, and dries out pimples.

Compound.
Egg white- 1 PC.
Juniper oil – 3 drops.

Application.
Beat the egg whites until foamy and add juniper oil. Apply the composition to a cleansed face and leave for fifteen minutes. Rinse off with cool water.

Tonic for problem skin.

Action.
Tightens pores, refreshes, improves tone and elasticity.

Compound.
Still mineral water – 200 ml.
Juniper oil – 4 drops.

Application.
Combine the components and pour into a clean and dry bottle. Wipe the skin with the resulting product several times a day.

Mask for softening feet (heels).

Compound.
Olive oil – 1 tsp.
Juniper oil – 2 drops.
Lemon oil – 2 drops.

Application.
Mix the ingredients. Lubricate the soles of your feet with the resulting mixture (after taking a bath or shower), paying attention to your heels, and put on your socks. Do the procedure at night.

Juniper oil for weight loss

Juniper oil has the ability to penetrate deep into the skin and stimulate the breakdown of fats. This component is necessarily included in a set of procedures aimed at weight correction, because it perfectly removes excess liquid, tones and tightens the skin, fights “orange peel”. Externally juniper oil pure form or in combination with other oils used for massage, wraps, baths for weight loss (reduce appetite). Juniper goes well with oils of orange, frankincense, bergamot, lemongrass, geranium, grapefruit, cypress, lemon balm, sage, lemon, lavender, pine, vetiver, lime, rosemary, cedar.

In addition to external use, for weight loss purposes, it is also recommended indoor application juniper oils. Internal use should be done during meals (just drop a few drops on a piece of bread and eat).

Juniper oil contraindications

  • Inflammatory kidney diseases in acute form.
  • Individual intolerance.
  • Pregnancy.
  • Chronic hypertension.
  • Contraindicated for problems with the urinary system.
  • Other inflammatory diseases(after consultation with a specialist).

When using juniper essential oil, it is important to observe exact dosage, because the plant from which it was obtained is considered poisonous.

The legendary juniper oil, its properties and uses have been described by scientists in their treatises since ancient times. Juniper is an evergreen shrub that has a wide range of medicinal effects on the human body. A natural product, essential oil, is obtained from pine needles, blue berries and stems by distillation. It has a pronounced pine smell and is a concentrated substance.

Medicinal properties

As you know, all the benefits of a plant are determined by its chemical composition. And the composition of this plant is very rich. It includes more than two hundred useful substances:

  • tannins;
  • organic acids such as acetic, formic, malic;
  • trace elements are represented by copper, manganese, iron;
  • resinous substances.

The list can be enumerated endlessly. The plant is poisonous, but despite this, its use in folk medicine is very wide.

Many traditional healers used juniper berries and needles to treat kidney diseases, respiratory tract. They noticed that the plant has a diuretic, expectorant, analgesic, and antiseptic effect. This knowledge, as well as modern developments, helped make a medicinal product based on juniper extract by hydrodistillation, which is used in aromatherapy. This oil can have a powerful effect on the human body:

  1. Normalizes the activity of the central nervous system.
  2. Promotes normal digestion by increasing the production of gastric juice.
  3. Accelerates metabolism and the functioning of various organ systems.
  4. Has an antiseptic effect on the lungs and genitourinary system.
  5. It will help normalize the body's biorhythms and normalize sleep.
  6. It is an antimicrobial and bactericidal agent.
  7. Capable of purifying and aromatizing the surrounding air, filling it with the freshness of a coniferous forest.

But it should be remembered that the substances contained in juniper berries are poison. And exceeding the dosage can cause poisoning.

Application of essential oil

The list of applications can be presented as follows:

  • application in medicine;
  • raw materials for aromatherapy;
  • flea treatment;
  • as cosmetics;
  • hoods for perfumery products.

There is also a huge list of diseases for which juniper oil is indicated.

  1. Respiratory tract diseases: laryngitis, tracheitis, bronchial inflammation, cough of various origins.
  2. Cleansing the body of harmful substances, eliminating the consequences of poisoning. Removal of toxins and heavy metals.
  3. For weight loss, elimination of uneven deposits of subcutaneous fat.
  4. Skin diseases - psoriasis, stretch marks.
  5. Joint diseases, rheumatism, atherosclerosis, gout, joint inflammation.
  6. Diseases of the genitourinary system in men and women.

Let's take a closer look at what juniper is used for?

In aromatherapy

When you open the bottle, you notice a sharp pine smell, which at first glance does not seem pleasant. But when the concentrate is diluted, the aroma becomes cleaner and fresher. Juniper essential oil is used for aroma lamps, inhalations, and also for the bath. Such procedures will not only fill the room with a pleasant taiga smell, but will also help you relax, concentrate your thoughts on positive aspects, and eliminate unjustified fears and stressful conditions.

  1. To disinfect the room. For 10–15 squares you will need 5–6 drops of aroma oil and a special lamp.
  2. To use the oil for colds, inhalations are used. You need to heat the water to 90 degrees, but do not boil. Drop a few drops of oil into it and breathe over the dish for 10-15 minutes. It will become noticeably easier to breathe, the heaviness in your head will go away.
  3. Add essential oil for relaxation when taking a bath. In order for the oil to dissolve better in water, it is first mixed with warm milk. You will need one glass of milk. Such procedures will give lightness to the body, tone the skin, relieve daytime fatigue and increase efficiency, improve attention and brain activity. Juniper water will relieve hangover.

Advice! You should not take baths with juniper and do inhalations at high body temperatures.

When taking a bath, beneficial substances penetrate through the skin pores into the blood and internal organs, cleaning them from harmful compounds and bacteria.

In pharmacies or special departments specializing in the sale of aromatherapy products, you can buy clay medallions in the form of small vessels. If you drop 2-3 drops of juniper oil into such a vessel, you can inhale it throughout the entire working day, without interruption from work, since the vessel has a garter and is worn around the neck like a pendant.

You can apply essential oil to a small napkin and inhale the vapors for 10 minutes. Such aromatic procedures can relieve coughs, runny noses, colds, and clear phlegm from the bronchi.

Another important process in aromatherapy is relaxing massage. To do this, basically Massage Oil or cream, add 2-3 drops of oil and massage. This use will relieve the skin of cellulite and help get rid of stretch marks on the skin.

All benefits will be enhanced if you use the effect of oil in the bath. You can dilute it with warm water and splash the solution on hot stones, the smell will spread instantly. This will result in a triple action: inhalation, penetration into the skin through steamed pores, absorption into the skin of the face and hair.

Application in cosmetology

What are the benefits of using it on the face? The components of juniper, presented in the form of oil, are able to restore epidermal cells, give the skin elasticity and additional nutrition, and cleanse it of dead cells.

Constant use of oil will help relieve skin inflammation, prevent the appearance acne and acne. It is a unique tool for smoothing deep scars and scars, as well as healing fresh wounds and abrasions. Excellently relieves skin swelling and evens out complexion, eliminating pigment spots and dark circles under the eyes.

How to use? You need to mix 2-3 drops of juniper essential oil with 20 g of basic face cream, apply to the skin and rub in with massage movements until completely absorbed.

Mask for problematic oily skin:

  1. Beat the white of one egg until foamy.
  2. Add juniper oil – 4 drops.
  3. Apply to face and leave for 15–20 minutes.
  4. Rinse off with warm water.

This mask will help get rid of acne and cleanse the pores of sebaceous gland products. Juniper remedy can be used every day, for this you need to prepare a tonic.

Tonic recipe:

  • mineral water without gas – 250 ml;
  • oil – 4 drops;

Wipe your face with a tonic twice a day. After using the tonic, the pores will shrink, acne will disappear, and blackheads will clear. Redness and peeling will go away, and facial wrinkles will noticeably decrease.

Advice! A positive effect when using juniper is observed in the fight against herpes on the skin of the face.

Another healing property that is used in cosmetology is getting rid of the smell of sweat and foot fungus.

Hair oil

It is impossible to imagine shampoos and hair masks without juniper. It is actively used for the production of rinsing and cleansing products, especially for hair. Since the composition of juniper has positive impact on the scalp, can dry it out, then in this way you can get rid of dandruff and activate hair growth.

For normal hair types, masks made from juniper, rosemary and sage are used. For fatty people, one juniper remedy is enough. To obtain the desired effect, oil is added to shampoo or mask and applied to hair. The final result is aroma combing. Apply the product to a wooden comb and comb along the entire length of the hair.

Advice! You cannot do such procedures every day, as this will lead to dry scalp. The oily substance will not harm people with sensitive skin.

Mask recipe:

  1. 3 tbsp. l. Heat any vegetable oil in a water bath. The temperature should be close to room temperature.
  2. Add 5-6 drops of essential oil to the vegetable oil.
  3. Apply to hair along the entire length and rub into the scalp.
  4. Keep for about 30 minutes.
  5. At the end of the procedure, rinse with regular shampoo.

There is another rather interesting recipe for a hair mask:

  • 100 g dried juniper berries;
  • 250 ml water;
  • 100 ml vodka;
  • 1 tbsp. l. vegetable oil and 1 tbsp. l. glycerin;
  • 2 tbsp. l. lemon juice;
  • 200 g rye bread crumbs.

Pour boiling water over the berries and leave for 30 minutes. Next, add all the ingredients and mix thoroughly. Apply the product to pre-washed and dried hair, leave on the head for one hour. Then wash off with shampoo. Dandruff will go away in one use.

Oral use

The oil is used internally to treat diseases of the gastrointestinal tract, as well as to get rid of viral and infectious diseases:

  1. For a cold, add one spoon of honey and 2 drops of juniper oil to a cup of any tea. Drink tea three times a day.
  2. To relieve swelling - in Herb tea add 3 drops, drink twice a day.
  3. To cleanse the body, use oil treatment four times a year. Reception is carried out in three days. The first is six hours before meals, 1 drop of oil with 1 tablespoon of vegetable oil. On the second and third days - during meals, 1 drop of oil, three times a day. Combine with plenty of drinking any liquid, up to 3 liters per day.
  4. For weight loss - dilute 2 drops of essential oil in 100 ml of water, adding 1 tsp. honey. Drink three times a day for a week.

This oil treatment normalizes metabolic processes body, will compensate for the lack of vitamins.

Contraindications

Along with its benefits, juniper can cause harm to the body. Therefore, its use is not recommended during pregnancy and breastfeeding. breast milk. Doctors do not advise drinking it for chronic diseases of the stomach and intestines.

You should be careful when calculating the dosage, as excessive consumption of the product can lead to poisoning. If side effects occur, you should stop taking it.

Before aromatherapy, the oil should be dripped onto back side wrists to determine allergic reaction on oil components. Only after this can you carry out massages, compresses, and also apply a hair mask.

Advice! Do not overuse for more than one month, as undesirable effects may occur.

Before using any natural medicine, you must first know its medicinal properties so that the benefits from it are maximum. The same goes for juniper essential oil. It is necessary to strictly follow all the rules for its use so as not to harm the body.

Evergreen juniper is a plant from the genus of coniferous trees and shrubs of the Cypress family. It is also called juniper and veres. And it lives on our Planet for about 50 million years. This is one of the record holders for life expectancy. After all, it can reach an age of up to 3,000 years! Nature generously endowed this long-liver with useful substances that have been used by humans since ancient times.

It is believed that at first its habitat was the Mediterranean region. This is Portugal, Morocco; southern Lebanon and Israel; eastern France, western Iran. Today it grows in different hemispheres from the Arctic to the subtropics, in forests, mountains and steppe zones. It occupies small areas in the countries of Asia, Mexico, and southern North America.

Since ancient times, juniper was sacrificed to the goddesses of fertility and carnal love by the Sumerians and Babylonians. Even in Ancient Greece, it was known about its amazing healing properties, where it was called “sharp cedar” (oxycedrus). In America, the aborigines used it to treat their animals for all sorts of ailments.

In many countries, people, even those without scientific knowledge, fumigated their premises with the smoke of dry juniper berries against the plague. Brooms from its dry branches were used to drive out various ailments in the baths. Many healers used heather to prolong youth and for the beauty of the body.

There is an opinion about the magic of dried branches on a living juniper. It is not for nothing that the Brothers Grimm glorified the aroma and berries of this plant in one of their fairy tales.

In Rus', this plant was considered an exile of evil spirits, and its branches, consecrated in churches, were placed behind icons. And from juniper bark they made dishes in which milk did not sour for a long time, maintaining its freshness. Our ancestors considered this tree to be Perun's staff. And Sergei of Radonezh considered it dedicated to the Holy Trinity because of the divine blue cones with three scales.

Description

Tree juniper is quite different large sizes and a height of 10 meters. Its toxicity makes it possible to find ways to use it for different purposes. But the bush-like Cossack variety has very strong toxicity, which makes it unsuitable for harvesting, especially for food purposes.

Juniper blooms in May. The color of flowers determines them gender(women’s – green, men’s – yellow). The fruits that then appear (cones) ripen only in the second year, and in the first they remain green.

Essential oil in the form of a light viscous liquid is extracted from pine needles, wood, and berries. Its color depends on the color of certain parts of the tree. It may be green, yellow or orange. Thanks to terpenes as the main active substances, the ether in a concentrated state has a sharp, rich odor. In fact, their name is translated from Latin as “turpentine”. But in combination with other components, the oil exudes a subtle refreshing, spicy, tart aroma of juniper resin and tree buds.

Healing oil is obtained by steam distillation of these parts. Among them, the highest quality is the ester from berries, which look like berries. Therefore, they are often referred to as “cone berries.”

As you know, its cost depends on the quality of the product. Here the price can range from 50 to several hundred rubles for a small bottle of only 5 ml.

Oil composition

Essential oil has a lot of useful substances, numbering about 175 names. The main components that determine the medicinal properties of the plant and, especially, cones, are a group of terpenes. These are terpinene, terpineol, pinene. It also includes:

  • borneol
  • tannins
  • camphor
  • karpen
  • coloring matter
  • limonene
  • linalyl acetate
  • linalool
  • nerol
  • organic acids (ascorbic, formic, acetic)
  • sugar (glucose, sucrose, fructose, etc.)
  • resin.

It is noteworthy that each part of the plant has its own “favorites”, which endow them with their own aromas. So, needles have an advantage ascorbic acid, and wood and roots - various resins, tanning and dyes. But the berries are dominated by essential oils and resins, giving them a characteristic aroma that intensifies when rubbed. They are the most valuable in the entire plant.

Beneficial features

The miraculous powers of a tree are felt even at some distance from it, and especially in a juniper grove. It has been noticed that in places where these plants grow, the air is much cleaner than usual. After all, in just 24 hours, about 30 kg of phytoncides evaporate on one hectare of juniper. This can cleanse the air of an entire metropolis from pathogens.

It is noteworthy that it can be used for medicinal and cosmetic purposes, both externally and internally. The various components included in juniper ether give it valuable therapeutic properties, namely:

  • disinfectants
  • painkillers
  • antiseptic
  • antispasmodic
  • sweat and diuretics
  • wound healing
  • astringents
  • calming
  • antidepressants
  • strengthening the immune system
  • preventing the development of respiratory diseases.

Along with these basic qualities, juniper essential oil can resist various diseases joints, gums, skin, gastrointestinal tract. When used externally, it can saturate the skin with oxygen, promoting detoxification of the entire body. The ether has a beneficial effect on regulating blood pressure, increasing brain activity, and getting rid of depression.

About contraindications

It is known that any medicine, if used improperly, is poison. Therefore, here we should also remember the postulate “Do no harm!” and take precautions. Among the contraindications for taking this non-toxic natural product should be named as:

  • Individual intolerance to at least one of the components of its composition. To avoid this, before taking it, be sure to do a test application of the oil on the back of the wrist.
  • Pregnancy due to the threat of stimulation of the muscles of the uterus and provocation of miscarriage.
  • Use by infants and children under 12 years of age.
  • Hypertension.
  • Chronic diseases of the liver, kidneys.
  • Various inflammatory processes of stomach ulcer.
  • Violation of doctors' recommendations on dosage, methods and timing of administration. IN otherwise the development of hypononia, poisoning, the appearance of blood in the urine, poisoning and increased inflammation of vulnerable organs is possible.

Our body can also signal the need to stop using oil. The first sign of exceeding the deadlines and doses will be the smell of urine, like a violet. So at all stages you should listen to the opinions of experts and the reaction of your body.

Uses of juniper essential oil

The scope of use of this tool is quite diverse. Among the methods used in official and folk medicine and cosmetology, the most popular are:

  • compresses for skin diseases(wetting eczema, acne, scabies, etc.)
  • massage products in cases of muscle weakness, paralysis, varicose veins, sprained ligaments and muscles, arthritis, osteochondrosis, injuries, bruises, etc.
  • taking relaxing baths after physical activity
  • therapeutic inhalations
  • enrichment of creams, masks, shampoos
  • adding to aroma lamps, aroma pendants
  • ingested to cleanse the body of toxins.

It is important to consider that each of these procedures has its own dosage and options for compatibility with other agents.

Juniper oil in cosmetology

Using ether at home allows you to solve many problems for the skin of the body, face, and hair. After all, this is not only effective antiseptic but also a great tonic. Here it can help with cellulite, because it can smooth out wrinkles, remove stretch marks, heal scars, and fight herpes.

Hair restoration and treatment

The use of juniper oil was known back in Ancient India. Today, time-tested products are used to combat dandruff, baldness and hair loss, and scalp problems.

You can eliminate dandruff in the following ways:

  • adding just 3 drops of oil to non-chemical balm, shampoo, conditioner. This enriched product is used while washing your hair. It can also be used for pediculosis, seborrhea
  • aroma combing hair with a wooden comb treated with 2-3 drops of juniper
  • massaging hair roots medicinal mixture from juniper oils (10 drops), castor (10 ml), soybean (0.5 tsp), wheat germ (2 drops). It should be stored in a dark container and used as a mask 2 hours before washing your hair. After this, you need to wash your hair with shampoo and rinse warm water. The procedure is done for a month, 2 times a week.

Getting rid of these scalp problems by strengthening the hair follicles allows you to say goodbye to itching, dryness, and give your hair a natural shine. At the same time, it is important to remember the need the right choice procedures for a specific hair type.

About the benefits of oil for skin care

This remedy, gifted by Mother Nature, is excellent for solving various skin problems. Thanks to its ability to break down fats, it helps restore dermal cells, cleanse, moisturize and nourish them. With the systematic, proper use of juniper ether, it is gently disinfected, existing pimples are dried out and the formation of new ones is prevented.

It is an invaluable treatment dermatological diseases(lichen lichen, eczema, psoriasis, dermatosis, mycosis, pimples, acne, etc.). The oil may also fight fungal infections pustular infections, non-healing wounds. It is also very important for quickly enriching the skin with oxygen, accelerating blood circulation in different layers of the epidermis, and cleansing it of toxins.

Thanks to the anti-inflammatory properties of the oil, it is possible to achieve positive results when eliminating not only fresh wounds, but also old scars. Quite a high efficiency of its use for healing inflamed, oily skin.

Can be prepared for massage special mixtures. One of them consists of 4 drops of each ester of juniper, thyme, rosemary, cedar + 20 ml of coconut. It is used to get rid of both infectious skin problems and combat the effects of allergies. A positive effect is achieved through disinfection, removal of dead cells, and rapid healing of wounds.

Another massage product for the skin is a mix of juniper esters (8 drops), lavender (2 drops), grape seeds(10 ml warm). Instead of the latter, you can use any other transport (base) oil. This mixture is applied to the body and gently massaged in circular motions. It can be used as compresses for problem areas for half an hour with polyethylene wrapping.

Masks, facial toners

Juniper oil is beneficial for both oily and problem skin.

For oily skin, a mask made from one egg white beaten into foam and three drops of juniper oil is suitable. After cleansing the face, this composition is applied to the skin in an even, thin layer for 15 minutes, and then washed off with water at room temperature. With the help of such a mask, you can achieve a noticeable narrowing of perfectly cleaned pores, regulate sebum production, and dry out pimples.

For problem skin, you can use your own homemade toner. It consists of still mineral water (200 ml) and 3-4 drops of juniper oil. They should wipe the skin of their face and neck three times daily. After just a couple of weeks, an increase in the elasticity of refreshed skin and a narrowing of pores becomes noticeable.

Juniper oil baths

This water procedure helps to increase the functioning of the body's defenses, optimize mood, relieve fatigue and lethargy. In the process of taking it, the components of the ether penetrate the blood faster, activating the functioning of respiratory organs. That is why baths are relevant for colds, acute respiratory infections and various problems with bronchi and lungs. One of the obstacles to their adoption is heat bodies.

To prepare the bath, you need to create a mixture of juniper ether (up to 5 drops) with some kind of emulsifier. This can be bee honey, whole milk, table salt, which can combine water and oil into a homogeneous liquid.

Bathing in the bath with just two drops of juniper ether helps get rid of eczema, herpes, psoriasis, lichen, and small wounds.

For genitourinary diseases, taking a bath with a few drops of essential oils from juniper is recommended, tea tree, almonds in a ratio of 8:2:10. This procedure lasts up to 15 minutes.

It is also advisable to use juniper oil for foot baths. They have a softening and deodorizing effect, eliminate fungus and corns.

Inhalations with juniper ether

Steam procedures are a proven remedy for colds, runny nose, and severe cough. They will require up to 3 drops. clean oil into water no higher than 85 °C. These fumes should be inhaled deeply for 10 minutes with your head covered, eyes closed. Please note that this method is also contraindicated at elevated body temperature.

For cold inhalation, you should only use a napkin soaked in a couple of drops of ether. The duration of this simple procedure also lasts no more than 10 minutes. It can be repeated several times a day.

Another type of inhalation can be inhaling a couple of drops of oil from a warm palm. This can be done at the slightest emotional tension or an inexplicable feeling of anxiety.

Cold prevention

Warn colds You can use oil for wet cleaning of premises. To do this, add 1 drop of oil per 1 liter of water. Here, air deodorization using an aroma lamp justifies itself. The effect can be enhanced by adding essential oils of eucalyptus and tea tree.

Benefits of oil for weight loss

The main argument is the ability of the ester to penetrate deeply into the skin and stimulate the breakdown of fats. This helps remove excess fluid, tones and tightens the skin, and overcomes the “orange peel” effect. All this allows, accordingly, to reduce appetite, and therefore correct weight. Various procedures with external use of juniper oil are suitable here: baths, wraps, massage. It is good to add it to body lotions and creams.

Natural relaxants such as inhaling the scent of juniper using aroma lamps or cold inhalations can indirectly promote weight loss.

At the same time, you can take the oil orally to lose weight. To do this, you can eat a piece of bread with a little ether on it. It should be remembered that internal use should not last more than one month.

Juniper essential oil: video

Juniper oil in pediatrics

An important point here is the recommendations of specialists regarding the appropriate dosages for age categories. It should be remembered that children under 3 years of age are excluded here. But for older children, gentle procedures are allowed to reduce the feeling of fear. This could be sprinkling the pillow with a mixture of 4 drops of oil and 30 ml of water.

Subject to necessary measures precautions, gently rub one drop of oil on the bottom of the back and soles of the legs. Strong and prolonged rubbing of delicate baby skin should be avoided.

Aromatherapy with juniper

According to experts, only natural oils can be used in aromatherapy. Here, as in many other cases of using oil, it should be noted the advisability of its combination with other “brothers”. These can be esters of vetiver, geranium, fir, citrus, bergamot, spruce, pine, incense, cedar, cypress, rosemary, lavender and other plants.

Depending on the presence of one or another component, juniper can be involved in solving various problems. In addition, this combination allows you to somewhat minimize the harshness of this pine smell and create its unique multi-layered nature.

About reviews

The opinion of users is another argument in favor of juniper essential oil. Among the most unanimous assessments is approval of use for the care of hair, body skin and, in particular, the face. The scent is confirmed to help kill viruses and create beauty.

Many people positively perceive the use of scent for respiratory system. Here they note the effectiveness of cleansing rooms with the help of this oil and creating an atmosphere of forest and freshness. This is especially true for those who are constantly among people and need psychological relief.

Some have discovered the oil's ability to cope with puffiness around the eyes due to lack of sleep or kidney problems. Moreover, it compares favorably with many exclusive, expensive miracle creams.

There is also know-how about adding oil from cones or the fruits themselves to various strong drinks. The creators of these consider them worthy competitors of high-quality juniper vodka due to giving them a special sweetish, resinous note.

Some disadvantages include a very strong aroma and a price that “does not have a tonic effect.” However, everyone finds in juniper essential oil what they were looking for!

The unique properties of common juniper have been known since ancient times. Therapeutic effect the plant is due to the essential oil that is part of the cones, pine needles and other parts of the crop.

Juniper oil has a diuretic, disinfectant, choleretic, analgesic, expectorant and other beneficial properties. The product is used in folk medicine to treat diseases, and is also used in cosmetology and aromatherapy.

1 Characteristics and properties

Common juniper is a coniferous evergreen shrub or tree. Its fruit is a cone berry containing 3 seeds.

Juniper essential oil is found in pine cones and needles (about 2%), less of it is found in roots, wood, and bark. Main composition of the product:

  • camphene;
  • pinene;
  • cidrol;
  • borneol;
  • juniper camphor;
  • terpinene;
  • felandrene.

The biological activity of juniper cones is due to the essential oil they contain, which has the following beneficial properties:

  • Painkillers.
  • Antimicrobial.
  • Diuretic.
  • Mild hypotensive.
  • Expectorant.
  • Choleretic.

Diuretic effect The product is due to the presence of terpineol in it, which enhances filtration in the renal glomeruli.

Juniper oil helps thin bronchial secretions and facilitates the removal of bile from the gallbladder.

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2 Use

In folk medicine, oil helps in the treatment and prevention of certain human diseases.body:

Disease categories Diseases Methods of administration
Immune system Allergy Bath
Skin Acne, dermatosis, lichen, eczema Compress, bath
Nervous system Asthenia Internal use, bath
Joints Arthritis Compress, rubbing, bath
Cardiovascular Atherosclerosis, varicose veins Ingestion, compresses
Gastrointestinal tract Atony, gastritis, constipation Internal use
Viral Flu, infectious diseases, cold Inhalations, internal use
Endocrinological system Diabetes Ingestion
Women's Colpitis Bath
Spine Lumbago Trituration
Urological Urolithiasis, cystitis Medicinal tea
Dentistry Periodontal disease Rinse, lotions
Rheumatology Gout, rheumatism Rubbing, bath, ingestion
Neoplasms Polyps Bath

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2.1 Application in cosmetology

Thanks to its cleansing and drying properties, the product is suitable for the care of oily and normal skin faces and bodies. It is used as a tonic, reduces swelling of the skin, increases turgor and eliminates cellulite, both in pure form and in mixture with other essential oils (lavender, pine, geranium, bergamot, fir, orange).

The product is used to treat acne, eliminate dandruff, strengthen hair roots, and for aromatherapy. Juniper oil promotes weight loss.

Bay oil: properties and use in medicine and cosmetology

3 Contraindications

The drug is contraindicated in the following cases:

  • intolerance to plant components;
  • pregnancy;
  • severe hypertension;
  • acute kidney inflammation.

4 Methods of application

Diuretic teas with juniper are prepared for oral administration:

  1. 1. 1 tbsp. l. Brew a mixture of 4 parts juniper berries, the same amount of bearberry leaf and 1 part licorice root in a glass of boiling water, leave for 15 minutes, strain. Take as prescribed by your doctor.
  2. 2. Take 2 parts each of juniper berries and horsetail, 1 part wheatgrass rhizome. 1 tbsp. l. pour 0.5 liters of boiling water into the mixture and leave for a quarter of an hour. Drink as prescribed by your doctor.
  3. 3. Take 1 tbsp for a glass of boiling water. l. mixtures of birch leaf, dandelion root, juniper berries in equal parts. Soak for 10 minutes in a water bath. Leave until cool. Drink the product daily 3 times, 1 tbsp. l.

The diuretic and disinfectant effects of juniper berry tea are due to the presence of essential oil in them. Excreted through the kidneys, it acts as an irritant, increasing diuresis.

At internal use It is recommended to take 1-2 drops of the finished product per 1 tsp. vegetable oil. Should be taken 2-3 times a day for 30 days.

4.1 External use

The product is used for rubbing for neuralgia, rheumatism, polyarthritis, and paralysis. For 10 ml of base (vegetable oil) add 4-5 drops of the product, for compresses - 6-7 drops.

Hot compresses (for arthritis, osteochondrosis, rheumatism) are prepared as follows: add 5-7 drops of the product to 100 ml of hot water and mix. Soak a cloth made of natural fibers in the solution, squeeze lightly, apply to the problem area for 2 hours, and wrap. Perform 1-2 times a day.

Ointment for scabies is prepared on the basis of Vaseline. Add 50 drops of juniper essential oil to it and mix.

Other recipes for external use:

Type of procedure Method of use How to use
Rinses, lotions (inflammatory gum diseases)
  1. 1. Dilute 5 ml of oil in a glass of warm water and rinse your mouth.
  2. 2. Soak cotton wool in oil mixed with water, apply to the gums, leave for 15–20 minutes
2–3 times every day (2 weeks) morning and evening
Inhalations (respiratory diseases, colds)
  1. 1. Hot: pour boiling water into a wide bowl, add the drug (at the rate of 4 drops per 1 liter of water).
  2. 2. Cold: inhale the oil from a bottle or using an aroma medallion made of porous clay (apply to the surface)
Inhale for 3–10 minutes
Baths
  1. 1. To 2 tbsp. l. milk, honey, sea salt add 3-5 drops of oil.
  2. 2. to 1 tbsp. l. sea ​​or table salt - 5–7 drops
10–15 minutes at water temperature +37…+38°C
Aromatherapy (room disinfection, insomnia, mental overload, headache)

Add 4-5 drops of oil to the aroma lamp with water (per 15 sq. m), light the candle

15–20 minutes 2–3 times a day
Massage, rubbing (skin care, cellulite, insomnia) Add 3–7 drops of juniper oil to any vegetable oil (10 ml) -
Steam treatment (facial skin care) Add 2 drops of the product to 0.5 liters of hot water, hold your face over the steam (be sure to close your eyes) 4–5 minutes (2 times a day)
Enrichment of cosmetic products (skin care, hair loss, dandruff) From 2 to 5 drops per 10 g of base (cream, shampoo, tonic, balm, milk, shower gel) -

Improving indoor air can be done using juniper needles. For 200 ml of water you need to take 20 g of needles and boil them for 15 minutes. Essential oil evaporates along with water, which disinfects the air. This method is also suitable for inhalation.

Juniper is a coniferous tree or shrub that belongs to the Cypress family. It is also called veres or archa (ancient names). Where juniper grows, the air is very clean. A hectare of this plant can cleanse a small city of harmful microorganisms in just a day. The plant is widely used in medicine: essential oil is made from the berries, and aromatic tinctures are made from the needles. Juniper bark and roots are also used as medicine. Heather berries resemble small cones of blue color. They have a rich pine aroma and a sweetish taste.

Juniper was used as a medicine by the Egyptians. Ancient Rome. The Egyptians believed that the product was able to strengthen the stomach and relieve spasms. Instruments for surgery were stored in juniper extract.

Juniper is a coniferous bush or tree from the cypress family

Chemical composition of the plant

The benefits of the product are due to its rich composition. Juniper berries contain two percent essential oil, acid (acetic, formic and malic), glucose, wax, and alcohol. They contain a large number of microelements, macroelements and ash. The bark and stems are rich in various water-soluble aromatic (tannin) substances and contain essential oil. Pine needles contain a lot of ascorbic acid. Veres contains phytoncides (substances that stop the development of bacteria).

Beneficial features

The healing properties of heather oil are difficult to overestimate. Juniper essential oil relieves inflammation, promotes wound healing, and generally has a positive effect on the body.

  • The tonic properties of juniper oil are used to treat various types of injuries; it helps restore strength after active training.
  • The use of juniper oil is beneficial for people suffering from skin diseases, bronchitis, pneumonia.
  • The use of this juniper product will help cope with many problems in women. Juniper essential oil can be taken as a tonic during menstruation. It will relieve cramps during menstruation painlessly and without harm to the body.
  • Juniper essential oil will help get rid of diseases of the kidneys, stomach, and bladder.
  • Heather juice and berries have a diuretic effect. The berries are a pain reliever, so removing crystals or sand from the body is painless.
  • Juniper oil is also used externally. For example, for severe ear pain, ringworm and scabies. It also has a beneficial effect on gum disease.
  • The product is used in the beauty industry for treatment problem areas skin and hair.
  • The product is used for weight loss.
  • The use of veres increases reproductive functions in men.
  • It can also be used for hygiene. The antiseptic properties of the product allow it to cope well with various microbes (including STDs, for example Trichomonas).
  • The beneficial properties of this product affect emotional sphere person. Juniper aroma has a positive effect on human performance, reduces irritability, and suppresses negative emotions (using aroma lamps).
  • Use of the drug during epidemics for prevention viral diseases. It is useful to use essential oils by inhaling through a special device (inhaler).
  • The aromatic properties of heather provide the product with the ability to repel insects and vipers.

Homemade recipe

Juniper oil deserves special respect. This is an antiseptic and anti-inflammatory agent that is actively used to treat various diseases, as well as in the field of beauty. To prepare the product, juniper berries, similar to cones, only blue in color, pine needles, and rarely bark and roots are used. Blue berries used for cooking must be ripe. The harvest is harvested in the fall. It is thoroughly inspected, sorted, pine needles and grass bugs (which give the fruits bad smell) and dirt.

To prepare 1 liter of juniper oil, you need 50 kg of plant branches. The branches along with the berries are washed and chopped. Place pine needles on the bottom of a three-liter jar and pour in unrefined vegetable oil, leave a gap of up to 5 mm on top. The jar is closed with a metal lid. Next, the jar with its contents is heated in a water bath over low heat for about 6 hours. Periodically add water to the pan to prevent complete evaporation. After 6 hours of heating, the needles are thrown away. After this, the entire procedure is repeated again. The finished essential oil has a pleasant smell and taste. This medicine should be kept in the cellar or refrigerator.

In order to prepare 1 liter of juniper oil you will need 50 kg of plant branches with berries

Benefits for weight loss

Juniper oil has been used for weight loss for a long time. It is very popular among people who want to lose weight painlessly and quickly. It is used both externally and internally.

This is the remedy

  • Helps fight cellulite and improves skin elasticity. The product delicately removes toxins, filling the body with missing vitamins. This is why juniper oil is especially effective for weight loss. Its use helps eliminate the “orange peel”. Therefore, the product is used for anti-cellulite massage.
  • Improves the metabolic process in the body. Its use helps regulate metabolism, normalizes hormonal background person.
  • Affects self-confidence, helps overcome self-doubt and one’s capabilities.