How to treat colds at home. Effective folk remedies for colds: useful decoctions and teas, procedures, inhalations. Montenegrin recipe for a cold with black pepper

Cold- extremely unpleasant ailment, it often overtakes us quite suddenly, causing a lot of problems. Of course, the most best method the fight against every disease is its prevention. However, if you still failed to protect yourself from the infection in a timely manner and you do not have the opportunity to see a doctor, you can treat the cold yourself at home. Treating a cold at home - basic recipes and tips.

Treating a cold at home

IN effective treatment flu, as well as any cold and cough at home in children and adults, the following recipes will help:

A great way to fight infection is the most ordinary foot baths.. Works most effectively mustard bath. To prepare it, you need one tbsp. a spoonful of dry mustard powder and 5-7 liters of very warm, almost hot water. You need to fill the basin with water, pour it in mustard powder and mix thoroughly. After that, lower your feet into the finished bath and keep it all the time until the water is very warm. After taking a bath, it is recommended to wipe your feet very carefully with a cotton towel and put on warm socks made from natural materials.

The next simple tried and tested method is ordinary ginger. b. Nothing is easier than making your own healing drink for the treatment of colds at home based on it. Take ginger root fresh. Finely chop it or grate it on a medium grater. To prepare a liter of drink, you need 3-4 teaspoons grated ginger, which is poured with boiling water and infused for several hours. By the way, you can add three tbsp to the drink. spoons of cognac to increase the warming effect - of course, if our patient is not a child.

When using this recipe for the treatment of colds in children, honey, cinnamon, vanilla or other spices are added to the drink to taste. A liter of drink is drunk in 1 day.

Another recipe for adults is ordinary mulled wine.. You can find many of his recipes on the Internet. As a rule, the most effective in the treatment of colds are those that include natural cranberry, apple and orange juice. It is useful and at the same time delicious remedy will help you get rid of the infection in the body and “soften” a sore throat.

It has been proven in practice that the baking soda is also great medicine from a cold. Our grandparents loved to use this method, however, to this day it is very popular due to its simplicity and accessibility to everyone.

An excellent remedy for the first signs of illness is hot milk with the addition of soda in the proportion of 1 teaspoon per 250 ml of milk. Such a drink should be drunk in small sips and always in a very warm form, and begin to be treated immediately as soon as you notice any symptom of a cold.

In addition, simple soda is prepared good rinse, intended for the throat, is a great way when you cannot tolerate milk. ½ cup of water with the addition of 1/2 teaspoon of soda is used as a rinse several times a day.

good old banks. Cupping is a technique that has been known to mankind for several hundred years, it was popular in ancient Egypt and China.

Everything is simple here - hot vessels heated on fire are placed on the patient's back.

Propolis- a beekeeping product of great value, helping people with many ailments. The treatment of infectious diseases was no exception. Folk experts are sure that propolis can cure the disease overnight.

To do this, add to a glass of hot milk a small amount of propolis and drunk by the patient, who should immediately go to bed, covered with a warm blanket. The next morning, relief comes, and the signs of the disease begin to recede quickly. On the basis of propolis, a gargle is also prepared, for which you can use its alcohol tincture.

Oddly enough, but beer lovers, in the absence of contraindications, can be treated for a cold with their favorite drink. Hot (more precisely, very warm) beer is prepared by heating in a water bath.

A glass of foamy drink is drunk before going to bed.

Of course, when listing homemade recipes, one cannot fail to mention preparations based on medicinal plants. Thousands of different recipes for medicines prepared using flowers and herbs in all countries of the world are passed down from generation to generation, from century to century. IN this case fees based on:

chamomile,
yarrow,
wormwood,
licorice (pronounced hormone-like, expectorant and anti-inflammatory agent, ideal for the treatment of bronchitis, relieves cough),
mint,
hypericum herbs,
primrose and many others - it is not possible to list them all in one article.

Herbs are used both in mixtures and individually. For this, 2 tbsp. spoons of dry grass are poured with hot freshly boiled water and left to infuse (preferably in a thermos).

Or cook in a water bath for 15 minutes and cool. After a couple of hours, you need to strain the product, and it is ready for use. It can be taken orally (honey is added to bitter decoctions), or it can be used as a rinse.

By the way, as a rinse high efficiency Hydrogen peroxide works great. It is diluted in water in the proportion of 1-2 teaspoons of peroxide + 50 ml of warm water. Rinsing is used 2-3 r / day until the signs of the disease disappear.

Separately, to the point about medicinal plants I want to mention viburnum. A decoction of these red berries is taken in a very warm form, adding honey. Take 1 tbsp for a glass of water. a spoonful of viburnum berries.

Such a drink is also suitable for those who have caught a cold during pregnancy, as well as for lactating women and young children.

Another "adult" recipe - vodka with pepper. For 1 glass of vodka, 1 teaspoon of red hot ground pepper is taken, mixed and drunk in one gulp. After that, the patient wraps himself in a blanket and goes to bed.

If herpes appeared on the lip

For the treatment of manifestations of labial herpes ( older generation calls this phenomenon "cold on the lips"), there are several recipes:

Ointment with garlic and apple. A mashed apple with a couple of cloves of grated garlic is mixed and applied to the affected area in the form of an application.
Earwax. Extracted from ear canal and also applied to the affected area.

A cooled bag of sleeping tea is applied three to four times a day for 15-20 minutes. to the area affected by herpes.
deal with herpetic eruptions aloe or kalanchoe also helps - their juice smears the area where there are manifestations of this infection.
You can prepare an ointment for herpes from the juice of calendula flower petals. 1 teaspoon fresh juice mixed with petroleum jelly in equal proportions, this composition should be lubricated with problem areas.

If the kidneys are affected

Note! If you feel symptoms that give reason to suspect kidney damage, you should immediately consult a doctor. In addition to the well-known pyelonephritis, there are other diseases of the renal apparatus that require intensive care!

However, if you know that after hypothermia, mild pyelonephritis has become a consequence of a cold of the kidneys, and you do not need hospitalization, and the symptoms are not pronounced, then decoctions medicinal herbs can help you manage inflammation. Antibiotics and other drugs can be effectively combined with them.

Ready-made herbal teas called "Kidney collection" are sold in every pharmacy. They have analgesic, decongestant, diuretic and anti-inflammatory effects. They usually include:

spiraea,
raspberries,
dandelion,
raspberries,
birch leaf,
celandine,
burdock,
blooming Sally,
chamomile,
cetraria,
cowberry.

In addition, as part of decoctions and separately, the following are used:

elder,
half a floor (erva woolly),
poplar and others.

Two st. spoons of herbs pour 1 liter. water, boil over low heat for 20 minutes. with the lid closed in an enamel bowl. Take 3-4 r / day daily for two months, sometimes the course is extended.

We treat a four-legged friend

If your dog has a cold, sneezes and coughs, then for her, as well as for a person, it is important correct mode, namely: timely good nutrition, warmth, sleep and access to water. The treatment of colds in dogs is generally not much different from that in humans.

If the animal lives in the yard, then it must be temporarily relocated to a warm room and provide constant access to fresh water. Walks in the cold season should be reduced to 20 minutes.

Try to keep your dog out of contact with fellow dogs during the illness, as colds in dogs are also transmitted. by airborne droplets and also because your pet is now weakened and more susceptible to other infectious diseases.

Anti-inflammatory drugs are used to treat colds in dogs. herbal preparations, immunostimulants, antibacterial agents – veterinary drugs and folk methods, vitamin and expectorant fees.

Note! Recipes that include alcohol and a large amount of honey are strictly contraindicated for animals! Toxic action alcohol on the dog's body is extremely high! There are other contraindications, and if you are not sure that the drug can be given to an animal, do not take risks, since the physiology of a dog is still different from that of a person, although we get sick the same way.

At high temperature a dog, like a person, suffers and needs an antipyretic. It is possible to give an animal paracetamol, however, it is important to calculate the dosage very carefully! Better to have it done by a veterinarian.

More safe method drug reduction temperature will be staging the dog rectal suppository from a number of children's antipyretics, for example, " baby Panadol". On big dog½ of the candle is taken (cut lengthwise), ¼ for the middle one, 1/6 for the small one.

For colds and coughs, a dog is added to water or a decoction is drunk (prepared according to a “human” recipe), including: coltsfoot flowers, licorice root and plantain leaf.

If you notice discharge from the eyes or nose of the animal, then gently wipe them cotton swab, after wetting it in a decoction of chamomile or in the usual weak solution furatsilina. If your dog has hard crusts on his nose, soften them with vaseline oil and then carefully remove. Care is carried out daily 2-3 times a day until the symptoms disappear.

Results

All the homemade recipes presented in the publication are not only incredibly effective, but, in addition to this, they are very easy to prepare and use, and are also available to absolutely everyone. Choose and use to your health!

The term "cold" in medicine does not exist. This generally accepted concept combines respiratory pathology (ARI), viral infection (ARVI), it also includes influenza. Etiology is completely various diseases requiring appropriate therapy for each case. The main outbreaks of infection occur in autumn and early spring, the seasonal anomaly is transmitted by airborne droplets during crowding (transport, child care facilities, place of work).

Based on the results of the study common cold in Salisbury (British Research Laboratory), Professor Walter Clement Alvarez published in the journal Medicine in America, in which he authoritatively stated that a cold cannot appear from drafts, temperature changes, wet clothes. The body's response to external influence not related to this pathology. The disease is caused by respiratory syncytial virus, rhinoviruses (pictured) or bacteria.

The disease has an infectious mechanism of development, but contact with the patient may not infect the entire environment. Factors that cause a threat to a certain category of people:

sedentary nature labor activity;
weakening of the immune system;
stress loads;
hypovitaminosis;
chronic diseases;
excessive alcohol intake and tobacco smoking.

Ways of infection: a large crowd of people, non-compliance with hygiene and precautions.

signs

Each patient has different symptoms. Common ones include:

weakness, increased sweating;
hyperthermia;
loss of voice with a cold possible reason chronic laryngitis);
with inflammation of the larynx, the sick person may hoarse, especially in the first 2 days;
dry or wet cough;
severe runny nose, accompanied by headache and tearing;
partial hearing loss due to swelling and vasoconstriction of the auditory canal.

The child has general symptoms insomnia, anxiety, diarrhea and weight loss are added.

Fast and effective ways to fight a cold

There are no specific medications to treat the infection. Therapy is carried out in a complex with the use of antihistamine (decongestant), antiviral, antibacterial and expectorant agents. If there is a temperature above 38 degrees, antipyretic drugs are used. You can quickly treat a cold even at home, including in conservative therapy recipes traditional medicine.

Pharmacy preparations

If the cold is not complicated chronic diseases there is no special need to visit a doctor. The infection is stopped by pharmacological agents that are available without a prescription.

Antihistamines

Relieve swelling of the mucous membrane of the nose and throat, help to more easily transfer the symptoms:

"Mebhydrolin";
"Chloropyramine";
"Diphenhydramine";
"Clemastin";
"Cyproheptadine".

For elimination pain syndrome means are used in the form of tablets for resorption:

Strepsils;
"Grammidin";
"Stopangin".

Tonsils are treated with sprays:

"Lugol";
"Kameton";
"Ingalipt";
"Miramistin";
"Tantum Verde".

Bacterial plaque on the tonsils is removed with a 3% hydrogen peroxide solution.

Antiviral

Protective and immune-supporting tablets:

"Remantadin";
"Arbidol";
"Ingavirin";
"Amixin";
"Anaferon";
"Ergoferon".

Immunomodulators are also presented in other forms:

Powders for solution - "Interferon", "Reaferon-ES".
Candles - "Genferon", "Kipferon".
Homeopathic formulations in the form of granules and capsules: "Isoprinosine", "Oscillococcinum", "Arbidol" - help to cure a cold in an adult, while it is necessary to adhere to the regimen.

The above drugs can be given to children only after visiting a doctor.

bacterial infection

Pathology is eliminated with antibiotics:

"Macropen";
"Amoxiclav";
"Sumamed";
Biseptol.

At viral cold their acceptance is inappropriate. Medicines of this group inhibit the intestinal microflora, therefore, in parallel, normalizing amounts are recommended. beneficial bacteria drugs: "Enterol", "Acipol", "Lineks".

Nasal

With nasal congestion for washing the passages are effective:

"Aquamaris";
"Aqualor";
saline.

To relieve edema and remove the allocated secret when viral infection apply:

"Pinosol";
"Grippferon";
"IRS 19".

The bacterial stage is treated with pharmaceutical formulations such as Sialor, Isofra, Polydex. Also, these drugs eliminate the spread of fungal infection.

Antitussives

The use of such drugs is indicated for dry and wet anomalies:

"Glauvent", "Sinekod" based on herbal ingredients able to eliminate seizures.
Anti-inflammatory: "Prospan", "Sinupret", "Ascoril".
Mucolytic drugs: ACC, Mukaltin, Mukobene.
Expectorants: "Sodium iodide", "Likorin", "Thermopsis", "Doctor Mom".

The task of the drugs is to clear the upper respiratory canals of sputum by thinning and withdrawing, to stop coughing attacks and inflammation of the bronchi.

With fever, it is advisable to use antipyretics, the active substance of which is:

ibuprofen - "Ibufen", "Nurofen";
paracetamol: "Koldakt", "Ferveks", "Teraflu";
nimesulide - "Nimulid", "Nise".

Also, these drugs have an anti-inflammatory effect.

When treating a cold, you need to take vitamin C. You can buy it at a pharmacy or include foods with a high concentration in your diet.

Folk remedies

For a favorable and uncomplicated course of the disease, bed rest, plentiful drink and moderate food intake. Help the body cope with cold viruses at home without resorting to medication, or treatment can enhance their effect folk remedies, of which there are a sufficient number in the arsenal of alternative medicine. Recipes based on plants or natural raw materials. Decoctions, tinctures, compresses fight infection well.

Commonly used herbs for colds for cooking medicines:

It is effective to drink milk (1 glass) with honey (1 tablespoon) with the addition of egg white before bedtime.
Collection from elecampane root, coltsfoot leaves, chamomile, oregano, taken in equal quantities. Three tablespoons of dry raw materials per 0.5 liter of liquid, boil for 15 minutes. Allow the product to cool, strain, divide into equal parts, drink instead of water.
Anise, wormwood grass (tsp each), linden blossom and fir needles (2 tsp each) per 0.2 ml of boiling water. Let the composition brew for 4 hours, drink before going to bed.
Warm compress for which you can use vodka or medical alcohol. A moistened napkin is placed on the chest, on top - polyethylene, wrapped.
For inhalation, propolis tincture is made as follows: take 25 grams of raw materials for 0.5 cups of alcohol, insist 14 days.
If your ears are blocked with a cold, treatment is carried out using geranium juice mixed with onions in equal parts. The agent is instilled 2 drops into each ear canal.
With a runny nose, a swab dipped in the composition (35 g of sea buckthorn oil, 15 g of honey, 10 g of propolis) is alternately inserted into the nostrils.
For treatment and prevention, a mixture of ginger and lemon is made, which is ground with a meat grinder. The ingredients should be equally divided, the third part consists of linden honey. Take 1 tsp. 3 times.

Throughout the day, they drink tea from rose hips, lemon balm, raspberry and black currant sprigs. It has diuretic and anti-inflammatory properties, helps to eliminate toxins and relieves symptoms. At night, dry mustard is poured into warm socks, provided that there is no temperature.

Safe treatment for children and pregnant women

When carrying a fetus, a woman's body works with a double load, a protective reaction immune system weakens, hence frequent colds appear. During this period, many pharmacological agents contraindicated. The most correct decision will be to seek medical advice from a doctor. Render yourself emergency assistance, without resorting to drugs:

Increase fluid intake by warm milk with honey, tea with lemon.
Breathe in the evaporating juice of finely chopped garlic or onion.
At a temperature, wipe down with a napkin dipped in a solution of water and vinegar in equal parts.
Relieve pain and sore throat by gargling with a decoction of chamomile, calendula, sage, taken according to Art. l. per liter of water (boil for 10 minutes). It can also be diluted in water (0.5 l) in a teaspoon of soda and salt with the addition of 3 drops of iodine.
Cough helps inhalation based on herbs or saline. Breast fee from the root of marshmallow, oregano, coltsfoot take 2-3 times a day. You can buy it at a pharmacy.

When using traditional medicine, the following herbs are prohibited for pregnant women: wormwood, celandine, oregano, tansy, hellebore, pennyroyal.

The list of medicines for treating a cold in a child, as well as for pregnant women, is strictly limited. At the first signs, it is recommended not to self-medicate, but to seek the advice of a pediatrician.

When deciding to cope with the infection on your own, you must take into account the age limit indicated in the annotation to the drug. It is not recommended to give antipyretics if the temperature is less than 38 degrees.

Medicines allowed for children:

Antiviral: Viferon, Nazoferon, Ranferon, Arbidol.
Antihistamines: Fervex, Teraflu, Coldrex, Nurofen.
Antitussives: Ambroxol, Bromhexine, Lazolvan.
From the common cold are prescribed: "Naphthyzin", "Aquamaris", "Otrivin", "Sanorin".

As an effective antipyretic alternative medicine offers a decoction of dried berries cherries (100 g per 0.5 l of water), boiled over low heat for 25 minutes. To strengthen the immune system, tea with lemon is suitable.

Treatment of runny nose and colds by fasting

Refusal to eat does not get rid of the infection, but helps to cope with it in short time and relieve symptoms. During the course of the disease, an excess of mucus is formed, which is concentrated in the channels and ducts of the body, provoking stagnation. It comes in with food. When the supply of products stops, accordingly, pathological processes decrease.

Treatment of a cold by fasting is carried out for two days with the use of warm water, which washes away excess secretion. It is necessary to take into account the algorithm for exiting the state of refusal to eat. The first meal is a small portion of food, not fried, preferably liquid, with the obligatory inclusion of vegetables in the diet. Then gradually the volume increases to the usual.

Drinking plenty of water helps me cranberry juice and lemon water. Press cranberries into containers, then pour boiling water, add a little sugar if desired. Such a fruit drink should be drunk two cups every hour and alternated with two cups of water with lemon (cut the lemon into slices, squeeze out the juice, pour boiling water along with the peel). A shock dose of vitamin C is what you need to fight the disease! ( Svetlana, 55 years old)

The recipe that my mother suggested helps me quickly get back on my feet. You need to drink a glass of dry red wine at night. It is important that the wine is slightly hot. ( Galina, 25 years old)

Black radish juice relieves many symptoms of a cold (I squeeze it on a juicer along with the peel). About half a liter of juice is obtained from a kilogram of radish. A little salt is added to it so that it does not disappear, and then we put it in the refrigerator. Three times a day, half an hour before meals, you should take a teaspoon, even a tablespoon is better. Even asthma can be cured in this way. Swelling of the neck and throat is removed, the condition of the upper respiratory tract is normalized. I think that the rest of the body is not against such a procedure. But most of all it can get to others: some do not tolerate the smell of radish. I usually do this procedure when I don't have to go to work. ( Sergey, 44 years old)

It is good to do a foot massage when starting a cold, thoroughly massage each finger and foot with the Asterisk balm at night. This is a 100% remedy, it will release in the morning! ( Yana, 29 years old)

Why do Rostovites call children that way?

Against cough

It's old but very effective recipe from a wet cough. We take one medium-sized onion, cut it finely, put it in a jar, pour two tablespoons of honey (it is important that the honey is natural). We put the jar in a warm place so that the juice begins to form. Take one tablespoon three times a day. There will be no smell, don't worry! ( Alena, 33 years old)

We cut out the middle of a fresh white radish and add a tablespoon of honey inside. We put in a warm place for several hours, wait until the radish releases juice. This juice should be taken one tablespoon per day. Helps well with wet cough. (Sergey, 56 years old)

To combat dry cough, you can rub at night chest goat fat or honey, then wrap yourself in cellophane or cling film and sleep until morning. Another way to prevent complications associated with respiratory system- drink a glass of warm milk at night. A piece should be dissolved in milk butter, soda on the tip of a knife and a teaspoon of honey. The drink does not taste very pleasant, but within two days it relieves cough and its consequences. ( Anna, 26 years old)

Any kind of cough can be cured in one day if you drink a mixture of raw egg, a tablespoon of vodka, a tablespoon of honey, a tablespoon of melted butter, a tablespoon of milk, a teaspoon of soda. If it didn’t help the first time, repeat the procedure again - the second time will definitely help. ( Ekaterina, 23 years old)

Is not independent disease, it is rather vernacular name groups of infections that occur against the background of hypothermia. Nevertheless, Alternative medicine offers similar methods and means for curing inflammatory processes. They come down to the manufacture of ointments, infusions, warming up, inhalations, etc. Although some diseases may have their own specific therapeutic measures: for example, with influenza and sore throats, this will be rinsing.

Folk remedies for colds can be made independently using homemade recipes. To do this, use a variety of herbal preparations, common pharmaceutical preparations, honey and its derivatives, as well as food and household chemicals.

Teas and decoctions for oral administration

With acute respiratory infections, most often occurring against the background of hypothermia, great importance taking large amounts of fluid. It reduces the severity of symptoms of intoxication, washes away mucous secretions and pus containing pathogens from the surface of the pharynx. In addition, hot drinks cause increased sweating. This warms up the body, which helps it fight infection.

Traditional medicine advises using the following drinks to take during illness:

Important! Raspberry leaf is contraindicated in pregnant women, since its decoction can cause contractions of the smooth muscles of the uterine wall.

A decoction of rose hips. Alternatively, you can use a syrup, tincture, or drugstore extract. At self-harvesting it is desirable to harvest raw materials in September-October, when the fruits are already ripe enough and have red or Orange color. The main component of wild rose, which has anti-inflammatory and antibacterial action, is vitamin C. It powerful antioxidant, regulating metabolic processes in organism. In addition, rose hips contain other vitamins that have a general stimulating effect - groups PP, P, B, K. Rosehip is an effective folk remedy, its use as a pharmacological raw material has long been practiced with the approval of official medicine.
Mineral water. The drink contains calcium, magnesium, chlorine ions, bicarbonates and sulfates. They normalize water-salt balance in the body, which is disturbed during colds. Besides, mineral water It has alkaline environment unsuitable for most pathogenic bacteria.
Tea with the fruits of viburnum vulgaris. Harvesting can be carried out in late autumn at full maturity or after the first frost, then the berries will not have a bitter aftertaste. fresh fruits can be eaten with sugar, let it brew, dry - adding tea. The raw materials contain simple sugars(glucose, fructose), free amino acids, flavonoids. These substances improve the body's resistance, have a beneficial effect on metabolism. As antiseptics tannins can be found in viburnum fruits, ascorbic acid. Also in their composition are compounds of iridoids, which have an immunomodulatory effect.

These drinks can be drunk in sufficient in large numbers. However, when sweating, they must be alternated with plain water to replenish fluid loss from the body and prevent thickening of sputum. Since the active compounds are contained in small concentrations, for therapeutic effect it is necessary to consume teas and decoctions in large volumes. The only thing to be wary of is allergic reactions. For their warning V childhood you need to give drinks gradually, observing the state of the body.

Nasal lavage

If a cold manifests itself in and (a runny nose), then both doctors and traditional healers recommend . Some experts advise this procedure not only during illness, but also as part of daily hygiene measures.

Before washing, it is necessary to get rid of nasal congestion with the help of drops intended for this. Take a regular syringe without a needle (disinfect the device by boiling). Draw the solution into a syringe. Tilt your head to the side, gradually inject the solution into the upper nostril, the liquid should flow freely from the lower nostril. During the procedure, you need to breathe through your mouth. As therapeutic agent can be used:

Isotonic (saline) solution. The dosage should be 0.5-1 teaspoon per 200 ml boiled water. Salt hinders growth and reproduction pathogens, liquefies sputum and promotes its removal.
Iodine-salt solution. A few drops of iodine are added to the water along with salt. This enhances the antiseptic properties of the solution.
Soda or iodine-soda solution. Prepared in the same concentration. Soda creates an alkaline environment in the nasal cavity, which is unfavorable for the growth of colonies of pathogenic microorganisms.

Folk recipes for washing the nose may vary, but when using them, it is important to remember: liquid should enter the nose gradually otherwise, it may enter the middle ear cavity and spread the infection.

Nasal wash technique

Acupressure

The complex can contribute to the outflow of liquid secretion from the nasal cavity. special exercises. They will help improve the condition in an emergency when there is no pharmacy nearby or the ability to conduct other wellness procedures. Massage didn't get detailed scientific research, so it is difficult to judge its effectiveness. There is also no established system, since each traditional healer is inclined to bring something of his own to the technique. IN general view it can be reduced to the following:

Forehead massage. With light movements of all fingers of the palm from the middle of the forehead, they are carried out to its periphery. Repeat up to 12 times.
Nose wings massage. It is carried out from top to bottom simultaneously from two sides with index fingers. In another description, it is advised to massage with the first phalanges of the thumbs. The pressure should be gentle, but tangible. It is necessary to repeat the movements 10-12 times.
Massage of the corners of the nostrils. In the lower points under the wings of the nose must be placed index fingers and make circular movements up to 9 times.
Massage in the region of the maxillary sinuses. Top down outer side thumbs produce rubbing. Exercises are repeated up to 12 times.

Contraindications for carrying out are elevated body temperature (more than 37 °) and irritation on the skin.

Gargling

Can be used as a therapeutic measure not only for diseases affecting the lower Airways, but also with a common cold, as well as all types, since liquid secret in any case can flow down, calling . Then the procedure will contribute to its removal, relieve irritation of the larynx.

For rinsing at home, you can use:

Salt, soda solutions;
Breast fees prepared independently or purchased at a pharmacy;
propolis tincture;
Hot milk with honey.

warming up

One of the traditional ways for our country to fight the flu and other colds is a bath. Essentially, this special case such medical procedure like warming up. This also includes drinking plenty of hot drinks, mustard plasters. For viral and bacterial infections they speed up recovery, as they contribute to an increase in body temperature (locally, in the area of the focus of infection or the whole body).

You can also influence the affected organ reflexogenically. Principle this method consists in the assertion that an increase in temperature in one part of the body stimulates its growth in another (foot baths). The possibility of such a connection has not been proven, but not refuted by official medicine.

Warming up creates unfavourable conditions for the vital activity of bacteria and viruses, although, it must be said, some microorganisms are insensitive to high temperatures. In addition, as the famous pediatrician points out E.O. Komarovsky: « thermal effect leads to the expansion of blood vessels, to the activation of blood circulation in the organ subjected to thermal effects. This accelerates the influx of immune system cells to the site of infection, and increases the symptoms of inflammation. Warming up is not always possible. It is contraindicated in the following cases:

At high temperature.
With purulent processes.
With complications of unknown nature.
During pregnancy.
At the risk that cold symptoms are due to allergies.

It must be understood that when severe course diseases, warming will make clinical manifestations even more pronounced, which can harm the patient.

The procedure is often considered as a prophylaxis for hypothermia and the risk of colds. In some cases, it is combined with taking medications, which gives a complex therapeutic effect.

Steam inhalation

The folk method involves both heating and entry into the nasopharyngeal cavity active substances. good because the allergenic load on the body is almost minimal, and the necessary components go directly to the source of infection. Inhalations should be carried out in a well-ventilated, but not cool room.. In the traditional way - deep breathing over a container with a decoction, the procedure time should be 10-20 minutes.

The following are used as initial solutions:

Decoctions of chamomile, calendula;
Boiled buds of coniferous trees;
Honey with milk;
Boiled potatoes.

For dry inhalation, use:

Garlic;
Lemon peel.

These products have antiseptic properties, which makes it possible to sanitize the oropharyngeal cavity and cure a cold without the use of antibiotics or immunomodulatory drugs.

Rubbing the body

It's another one radical way treatment of a cold with folk remedies at its first symptoms. It can be a variant of local heating (when only the legs, back or chest are rubbed) or general (the whole body is rubbed). Rubbing is often used for hypothermia, when it is not possible to resort to medical care or visit a pharmacy (on hikes, during expeditions, in remote settlements). The main products used are:

You can add to the selected product essential oils propolis, eucalyptus, cumin. Another home remedy is a 1:1:1 mixture of vodka, vinegar, and water. The temperature of the resulting product should be comfortable, room temperature.

Rubbing is carried out with circular, stroking movements, avoiding excessive pressure. During the procedure, it is not recommended to touch the area of the heart and groin.. After rubbing, the patient needs to wear warm clothes, Special attention focusing on the feet and hands. It is advisable to go to bed after the procedure and try to sleep.

Warming up can be carried out even with a cold in children under one year old, but in this case, a doctor's consultation is necessary.

Important! Do not use in infancy camphor oil because it may have a negative effect on cardiovascular system child.

Video: Dr. Komarovsky on the treatment of acute respiratory infections in children without medication

Reception of alcoholic beverages

Another favorite folk way in Russia is the reception at the first sign of indisposition of alcohol containing hot pepper. It must be said that such therapeutic measure has the right to exist, since both alcohol and pepper, firstly, have a warming effect, and, secondly, prevent the reproduction of pathogens.

However, this
measure is only allowed:

In adulthood;
If the patient does not have diseases of the kidneys, liver, gastrointestinal tract;
Before starting antibiotic therapy.

In addition to pepper, you can add salt to vodka, which also has antiseptic properties. Hot beer warms the throat well, however, the taste of such a drink leaves much to be desired. Many use mulled wine by heating wine with spices and citrus fruits. This way of treating a cold at home is much more pleasant. The main thing is not to overdo it with alcohol intake, as with other methods, after taking 50 grams of vodka or 100-150 ml of wine or beer, it is better to go to bed.

Cold sore treatment

In addition to a variety of cooling often there are specific "sores" on the lips - labial herpes. Traditional medicine methods involve the use the following funds for their treatment:

Baking soda;
Fir oil;
Black tea bag.

The selected agent is applied to the affected area and left to dry. Their principle of action is the same, due to the tannins they contribute to the desquamation of mucosal cells and the emergence of new ones that are not affected by the virus. Actually, they do not fight herpes, but they can speed up recovery. When treating a cold on the lips, strong caustic agents should be avoided. They can significantly injure the mucous membrane, which will lead to the appearance of a scar, a scar.

It is possible to treat a cold on your own without consulting a specialist only with its mild course and positive dynamics during the first 2-3 days. IN otherwise it is better to consult a doctor in order to avoid the development of complications and the transition of the process into a chronic form.

Video: cold in the program "Live great!"

Various types of diseases, popularly called "colds" lie in wait for adults and children, not only in the cold winter period. Signs of a cold, or the language of ARI medicine, often appear during the period of autumn and spring slush, after dipping in cold water or overusing the air conditioner on a hot summer day. How to cure a cold at home quickly and without medication, and is it even possible? Fortunately, our body is a very complex and wisely designed mechanism by nature, which, in case of danger, launches a self-defense system and functions to resist diseases. You just need to help him a little with the same natural and natural medicines.

Such a term in medical reference books you won't find. The concept of a cold implies a number of diseases caused by hypothermia: SARS, pharyngitis, laryngitis, influenza, common herpes, sinusitis, etc. They talk about a cold, as a disease, for the reason that many viruses that cause infectious ailments “house” with us all the time, but the immune system is on guard and does not allow their activation.

The concept of a cold includes a number of diseases.

The effect of cold stressful situation, which slows down the immune system, and gives impetus to the viral revelry. The army of leukocytes acts to help the body, increasing its number and activity. This struggle is manifested by increased temperature and the appearance purulent formations and plaque - particles of defeated viruses. The frequency and degree of such diseases in each individual and depends on the stability of the immune system.

Unfortunately, there is no single pill that will remove the symptoms of the disease, despite all the publicity stunts and the praise of a miraculous cure. Ignoring the first signs is also fraught with the transition of the disease to severe form and development of complications. Eat whole list human conditions in which the use of pharmaceutical chemistry is contraindicated. In the forefront are children, pregnant women, those who have a strong individual intolerance.

It is quite possible to cure a cold at home quickly for a child and an adult. How to do it? With the help of medicinal herbal teas, compresses, inhalations and other simple procedures.

The main rule: you need to start treatment as soon as possible, at the first sign, when the disease has not caused more serious complications.

Common cold symptoms

The general symptoms of diseases caused by hypothermia do not necessarily appear all at the same time, sometimes the disease manifests itself only with a runny nose, sometimes it disappears without an increase in temperature. We can distinguish the following main symptoms of a cold:

Increase in body temperature.
Sore and sore throat.
Aches in the bones and joints, pain in the muscles.
General weakness.
Sneezing and runny nose.
Easy cough.
Headache.
Herpes.

Mode and nutrition

How to cure a cold at home quickly? First of all, give the body at least a short rest. Treatment in the mode of active work will not lead to anything good.

The diet must be strengthened with a shock dose of vitamins: salads from fresh vegetables, citrus, freshly squeezed juices. If there are no gastrointestinal diseases associated with hyperacidity, try to eat whole lemon- sometimes this procedure alone removes all the initial symptoms. It is better to exclude foods that are difficult to digest, such as fatty meat, for a period of illness - there is no need for the body to spend extra energy.

If you smoke, try to give up this habit for a while, or at least reduce the number of cigarettes.

Drink plenty of fluids: teas, cranberry juice, drinks from viburnum, raspberries, water with honey and lemon, warm milk with honey, cocoa - everything is only good.

A separate word about alcohol. Alcohol does not help the immune system, but only temporarily inhibits the degree of perception. But, 50 - 100 grams of vodka with a spoonful of pepper, increases sweating and the immune system. Naturally, this method is not suitable for children, pregnant women and those for whom alcohol is generally contraindicated.

Way to lower the temperature

An elevated temperature is a positive indication that the body has started the process of cleansing viruses. It is impossible to take antipyretics up to 38 o. Marks above the specified indicator already show dangerous state. There are many ways to reduce the temperature without pills.

It is quite possible to reduce fever and cure a cold in a child quickly at home. As soon as the temperature exceeds critical levels, apply vinegar compresses and rubdowns. This procedure is effective and popular, the method is suitable for young children. Ordinary table vinegar is diluted with water about 2 tablespoons per glass of water. Soak a washcloth in this solution, squeeze it out and apply it to the forehead and to the soles, under the socks. Change when dry. The child can be wiped all over the body, or wrapped in a sheet moistened with warm solution and wrap it in a blanket.
A compress of grated potatoes with the addition of 1 tablespoon of vinegar will also help to reduce the temperature.
This method of lowering the temperature is extreme, but those who dare to try it recommend it to everyone who does not know how to quickly cure a cold in an adult at home. So attention:

It is impossible to take antipyretics up to 38 C

At a high temperature, pour into a bathtub, or a deep basin of cold water. ice water so that it covers the entire foot, to the level of the bones. Grab a stopwatch, or have someone at home keep track of the time. Stand in this water for exactly 1 minute, then put on warm woolen socks and stomp at an intense pace, jump, move your legs as much as you can, also for 1 minute. Next - under the covers, you can drink any Herb tea and wrap up. After these actions, heavy sweating so get your clothes ready for dressing up. Usually the next morning a person wakes up cheerful and healthy.

The ability to reduce the temperature have teas with the addition of dried raspberries or raspberry jam, viburnum.

At the first sign

Easiest to get rid of viral infection at its first manifestation. There are many ways to cure a cold at home quickly, literally in 2 hours, provided that treatment is started without delay.

Cold manifestations do not worsen if, after being in the cold, freezing of the legs, take hot bath with salt, sea salt is better. As components for the bath, you can use a few drops of turpentine or vegetable oils.
Such a foot bath has a stronger effect: you need socks made of pure wool. Heat a glass of water to a hot state so that you can only wet your hands, dissolve 1 tablespoon of salt in it. Wet your socks in it, squeeze it out quickly and put it on. Put on plastic bags over the socks and other socks - dry. Leave such a compress until the morning.
Get rid of initial cold mustard powder poured into socks helps, or mustard put on the heels for 2 hours (if you can endure).
Hot baths with the addition of salt and mustard are also done before bedtime, combined with medicinal tea.

Healing drinks

Healing drinks can help cure a cold

Traditional healers know how to cure a cold in an adult at home quickly, almost overnight. They recommend preparing and drinking this drink before going to bed: mix half a glass of raspberry jam, one tablespoon of honey and melted butter, 50 g of vodka, half a teaspoon drinking soda. All drink in one gulp.
A drink of this composition has the same effect: mix half a glass of warm milk with a beaten egg, a teaspoon of honey and the same amount of butter.
A glass of hot milk with one tablespoon of honey or a teaspoon of propolis.
Mint tea (1 tsp per glass of boiling water) and honey. Drink 3 times a day for 1/3 cup.
Mix raspberries and linden flowers in equal proportions. Steam for half an hour at the rate of 1 tablespoon of the mixture per glass of boiling water. Drink a glass 3-4 times a day.

Nasal lavage

The mucous membranes of the nose favorite place accumulation of pathogenic viruses.

Washing with warm salt water is recommended to be done daily for prevention purposes (1 tsp per glass of water). For colds, add 1 teaspoon of soda and 4-5 drops of iodine to the saline solution. Rinse the nose and throat: draw in through the nose, so that the throat is also washed.
For rinsing the nose and throat, prepare a mixture of onion juice and honey (1:1).
Instill 5 drops of fresh aloe or kalanchoe juice into the nose every 4 hours.

Inhalations

In the absence of a special device for steam inhalation, for this purpose, use a saucepan covered with a lid with a hole (these are usually used to sterilize cans) or a kettle with a thick cardboard funnel put on it. Inhalations are done in the morning and in the evening half an hour after eating, for 15 minutes (for children 7-8 minutes).

Inhalation good helper with a cold

Effective formulations for inhalation:

A teaspoon of onion juice in 4 cups of water.
5-10 drops of iodine for the same amount of boiling water.
A small amount of balm "Asterisk".
3 tablespoons pine buds heated in two cups of boiling water for 5 minutes.
3-5 drops of menthol or eucalyptus oil to a glass of water.

Cautions

Very often, trying to quickly get rid of a cold, patients or their loved ones act thoughtlessly, exacerbate other chronic diseases.

We must not forget that the methods of traditional medicine are also customary to use in certain quantities and proportions, the excess of which can be harmful.

Hot foot and general baths should not be done with elevated temperature, they are also contraindicated in hypertensive patients, pregnant women and the elderly.

Honey and other bee products should not be used by allergy sufferers. Caution should also be exercised by such patients when using herbs.