Effective treatment of colds with folk remedies. Colds - traditional methods of treatment. Fast-acting folk remedy

Dangerous temperature changes, slush in spring and autumn, wet feet, hypothermia, cause colds. Many people get lost when they appear pathological symptoms. What to do? Run to the pharmacy for medicine, just rest at home, hoping that everything will go away on its own? Meanwhile, effective folk recipes against colds, based on components that are in every home, will help cope with the disease. It is useful to take into account ideas for preparing remedies for treatment at home and get better quickly.

What is a cold

Human body It is designed in such a way that harmful and beneficial microorganisms coexist in it. This continues as long as the immune system guards health. Hypothermia provokes a weakening of protective forces, as a result, favorable conditions arise for the development of viruses and the appearance of colds. The reasons for the uncontrolled proliferation of harmful microorganisms are:

• chronic diseases - allergies, tonsillitis, rhinitis;
• disorder of the digestive system;
• poor nutrition;
• alcohol consumption;
• stressful situations;
• lack of sleep.

A cold is a generalized common name for a group of respiratory infections that occur in an acute form. The disease begins with inflammation of the upper respiratory tract as a result sharp narrowing vessels during cooling. At the same time, exchange process in the nose, the mucous membranes may swell. Characteristics of a cold:

• infection by contact, household, airborne droplets;
• incubation period up to two days;
• full recovery within a week, subject to fighting the disease;
• the appearance of complications - otitis media, bronchitis, sinusitis, tracheitis - in the absence of treatment.

To avoid dangerous consequences, it is important to start counteracting the disease from the appearance of the first symptoms. Folk remedies will help with this. Colds, unlike respiratory infections, are characterized by less pronounced symptoms. When the disease develops in a person, the following are observed:

• temperature not higher than 38.5 degrees;
• runny nose – with damage to the nasal mucosa;
• cough - when the infection passes into the lower Airways, usually on the third day;
• slight malaise;
• slight weakness;
• redness of the throat, sore throat;
• nasal congestion;
• sweating;
• chills;
• sneezing;
• headache.

Treatment of colds with folk remedies at home

Even doctors recommend that when cold symptoms appear, starting treatment with the use of recipes from traditional healers. You need to give the body time to activate its own immunity without using pills. Folk remedies for colds help cope with symptoms from the first days. For treatment the following are used:

• decoctions medicinal herbs, plants;
• inhalation;
• nasal drops;
• gargles;
• massage essential oils;
• compositions for rinsing the nose;
• cough rubs;
• nasal ointments;
• compresses;
• baths for hands and feet.

To quickly cope with the disease, if you have a fever, it is recommended to stay in bed. Effective treatment of colds is possible if a number of rules are followed. If you are sick at home, you must:

• regularly ventilate the visit;
• do wet cleaning daily using disinfectants;
• maintain the room temperature at about 22 degrees;
• organize meals that include vitamins, minerals, useful material;
• give him a large amount of liquid - decoctions, fruit drinks, water, tea;
• Provide the patient with separate dishes and a towel.

If you exercise regularly, you can avoid colds. But when the disease occurs, it is important to maintain personal hygiene to prevent infection of other family members. It is advisable to use gauze bandages. When the first signs of the disease appear, it is recommended:

• start treatment immediately folk remedies;
• rinse your nose to prevent the spread of infection;
• gargle to remove pathogens;
• dress warmly to prevent hypothermia;
• take a steam bath;
• to sleep more.

Traditional recipes for colds include great amount variety of ingredients. Widely used:

• medicinal herbs – chamomile, sage, lingonberry, calendula;
• plants – linden, aloe, walnut, oak, pine;
• vegetables - onions, garlic, beets, cabbage;
• berries - cranberries, raspberries, currants;
• bee products – propolis, honey;
• alcohol, vodka, wine, beer;
• eggs;
• ginger;
• lemon;
• red pepper;
• sea ​​salt;
• essential oils;
• milk;
• soda;
• horseradish.

Folk remedies for runny nose and colds

The accumulation of mucus in the nose leads to the spread of infection to the bronchi and lungs. If you have a runny nose, you should rinse your nose regularly. Traditional healers recommend using a syringe - injecting the composition into one nostril so that it flows out of the other along with mucus containing viruses and bacteria. This procedure reduces swelling, restores breathing, and clean mucous membranes absorb medications better. It is recommended to rinse your nose:

• sea ​​salt solution - a teaspoon per glass of water;
• a weak decoction of sage, chamomile;
• alkaline mineral water.

To cope with a runny nose during colds, it is useful to use folk remedies. Good results are distinguished by:

• aloe juice in the nose - instill 3 drops into each nostril until symptoms disappear;
• warming the sinuses with a hot boiled egg wrapped in cotton cloth activates blood circulation;
• composition for oral administration - 5 crushed cloves of garlic per glass of milk, boil, let it brew for an hour, cool, drink a spoon several times a day.

To ease breathing during nasal congestion, turundas are made using folk remedies. The mixture is effective equal parts honey and aloe - tampons keep for 2 hours. When a runny nose appears, it is recommended to make a composition, apply it to the turundas, and insert it into the nasal passages for 10 minutes. The course of treatment is up to two weeks. Equal parts of the components are heated in a water bath. Composition includes:

• vegetable oil;
• laundry soap;
• alcohol;
• milk;

Treatment for colds with fever

Doctors do not recommend using antipyretics in the first days of illness so that the body can cope with the infection itself. If symptoms of intoxication appear - severe headache, aching joints, nausea, it is allowed to use folk remedies for colds. Improves condition, reduces temperature:

• a decoction of berries and raspberry leaves - pour a spoonful of raw materials with a glass of boiling water, leave, drink at night with honey;
• Brew linden blossom mixed with apple peel, leave for 30 minutes, drink several times a day instead of tea.

To lower the temperature of an adult, traditional healers recommend this recipe. You need to make a decoction, which includes equal parts of mint, St. John's wort, linden color, chamomile, birch buds. Pour one spoonful of raw material into a glass of boiling water, leave for an hour, and strain. Next, you need:

• drink 150 ml of decoction with a spoon of honey;
• after 30 minutes, take 50 ml of vodka;
• dress warmly;
• crawl under the blanket;
• sweat.

• give cranberry juice with sugar or honey;
• make compresses with yarrow decoction;
• put on socks soaked in a solution of water and vinegar in equal proportions;
• place a cabbage leaf on your forehead;
• give an enema with a solution of soda - a teaspoon in a glass of water, or chamomile decoction.

Fast-acting folk remedy

There are situations when it is necessary to urgently cope with cold symptoms. Aloe will come to the rescue. You need to make cotton pads, moisten them with fresh juice, and put them in your nose for half an hour. Repeat the procedure up to five times a day. You can get rid of the disease in a day if you apply a burning rub. The sick person is rubbed on his chest and back at night, given tea with raspberries, and wrapped up. To prepare the composition you should:

• take a glass vegetable oil;
• put 2 tablespoons of ground red pepper;
• mix;
• keep in a water bath for 30 minutes;
• use chilled.

Folk remedies for colds help to quickly cope with the infection. It is useful to drink tea with honey and ginger before bed or brew dried echinacea. Helps quickly eliminate signs of infection healing composition beer based. It is consumed hot at night, wrapped up in order to sweat and feel healthy the next morning. According to the recipe you need:

• grind 2 tablespoons of sugar with two yolks;
• heat half a liter of light beer to 50 degrees;
• add lemon zest;
• half a teaspoon of cinnamon;
• two carnations;
• mix with the yolk mixture;
• boil for 5 minutes.

A medicinal cocktail helps to cope with cold symptoms overnight. The entire amount of the drink should be drunk within two hours before bedtime. After 30 minutes, wrap up and go to bed. To make a cocktail you need:

• take 1.5 liters of warm water;
• put a spoon table salt;
• add 1 gram of ascorbic acid from the pharmacy;
• pour in the juice of one lemon;
• mix all ingredients.

Remedies for throat and colds

Redness, soreness, trouble swallowing - frequent companions colds. Regular rinsing helps to cope with these symptoms. It is recommended to use folk remedies for treating colds that relieve inflammation in the throat:

• rinsing up to five times a day with a decoction of chamomile and sage;
• hot foot baths before bed;
• take a teaspoon orally three times a day, a mixture of equal parts of grated apples, onions and honey;
• carry out irrigation with a solution of soda and salt - a spoonful per 0.5 liters of water.

It is useful to drink three glasses of hot medicinal product a day, for the preparation of which you need to chop a head of garlic and boil it in a glass apple juice. Traditional healers recommend gargling for a sore throat. The procedure is carried out every two hours. Useful to use:

• alcohol pharmacy tincture propolis – a spoon in a glass of water;
• boiled dry blueberries - 100 grams per half liter of boiling water, the amount should be reduced by a third;
• tincture of oak bark in vodka, aged for a week - a teaspoon per two glasses, diluted with water - 20 drops per 200 ml.

If there is no fever due to colds, the throat is treated with steam inhalation. The duration of breathing over the hot composition is 10 minutes. The solution is poured into a container, and the patient is covered with a blanket. For the procedure the following are used:

• steam from boiled potatoes;
• essential oils of mint, pine, eucalyptus added to hot water;
• a solution of soda, salt with the addition of a few drops of iodine;
• decoction of oak bark, chamomile, sage - a teaspoon of the mixture per glass of boiling water.

Herbal treatment

Medicinal plants for colds are used in the form of decoctions. They are taken orally, used for inhalation and gargling. To prepare the product, you will need 200 ml of boiling water per spoon of herb. Traditional healers recommend a decoction of plants for illness:

• coltsfoot - relieves inflammation, causes sweating, drink 1/3 glass during the day;
• yarrow - a natural antibiotic - take a spoonful every hour and gargle;
• pharmaceutical camomile - antibacterial agent for inhalation, oral administration, oral irrigation, nasal rinsing.

Cope with cough colds The herb wild rosemary helps. The plant promotes liquefaction, removal of mucus, and has an antiseptic effect. When using wild rosemary, it is important to follow the dosage; it is forbidden to treat pregnant women with the herb due to the presence of toxic components in the composition. To prepare the infusion:

• take 300 ml of boiling water;
• steam 5 grams of chamomile and wild rosemary;
• stand for an hour;
• strain;
• drink in three doses throughout the day.

Recipes with vodka

Folk remedies using alcohol are recommended at the onset of the disease, when there is no fever. Medicines with vodka have a warming effect, activate blood circulation, and help eliminate toxins. They drink a vodka cocktail before bed, wrap themselves in a blanket to sweat and feel better in the morning. For preparation:

• take a glass of vodka - 50 ml;
• add 3 drops of radish juice, which has an antibacterial effect.

During a cold, a tincture of young pine cones. It has an expectorant, disinfectant, antimicrobial effect, and improves immunity. Take the medicine by spoon three times a day. To prepare you need:

• take 100 grams of green, young cones;
• grind;
• pour vodka;
• keep in a dark, warm place for 2 weeks;
• strain.

Vodka for colds does not have to be taken orally. Traditional healers recommend:

• Apply a warm compress to a sore throat. Dilute the vodka halfway with water, moisten a napkin, apply it, and wrap a warm scarf on top.
• Rub your back and chest when high temperature. It is necessary to mix water, vinegar, and vodka in equal proportions.

Recipes with honey

This product is present in numerous folk remedies due to its antibacterial, anti-inflammatory, tonic properties, and the presence of trace elements and vitamins. Honey, when combined with other products, is used for cold symptoms. It is useful to make a healing mixture, which is taken a teaspoon once a day for prevention and three times for treatment. For preparation:

• mince 300 grams of ginger;
• big lemon peel, chop;
• add 200 g honey;
• mix;
• put in a jar with a lid.

The combination of honey and garlic helps to cope with cold symptoms, strengthen the immune system, and counteract most harmful microorganisms. It is useful to take a spoonful of this folk remedy before bed for a week. Prepare the medicinal composition in the following sequence:

• chop the garlic;
• add an equal amount of honey;
• put in the refrigerator for 3 hours.

Horseradish, thanks to its antibacterial properties, the presence of vitamins and microelements, helps to cope with the symptoms of colds. Adding honey increases the effectiveness of the medicine. The product is consumed in the mornings and evenings, one spoon at a time. To prepare it you will need:

• grind 0.5 kg of horseradish through a meat grinder;
• add 100 ml of water;
• keep covered for 2 hours;
• squeeze through several layers of gauze;
• put the same amount of honey;
• mix.

Recipes with milk

Not all adults can consume this product due to lactose intolerance. Milk contains necessary for the body during a cold, vitamins, proteins. It is included in many recipes for folk remedies. If you are ill, it is useful to drink a glass of warm milk at night, to which 10 drops of garlic juice have been added. The drink prepared according to the following recipe has healing properties:

• grate a medium onion;
• squeeze out the juice through cheesecloth;
• heat 200 ml of milk;
• add a teaspoon of juice;
• drink before bed.

Using hot milk with honey helps eliminate the symptoms of the disease if you take it and go to bed. For a dry cough, it is useful to prepare a remedy that has a soothing effect. Use it in the evenings until symptoms disappear. You should heat a glass of milk and add the following ingredients (in teaspoons):

• baking soda – 0.5;
• honey – 1;
• butter – 1.

Medicinal teas

Traditional methods of treating colds involve drinking large amounts of fluid to remove toxins. Healing teas have anti-inflammatory, antipyretic, and restorative effects, depending on the components. A drink made from rosehip works well against colds. To prepare it you need:

• grind the dried fruits;
• pour 5 tablespoons of berries with a liter of water;
• boil for 10 minutes;
• leave covered overnight;
• drink instead of tea, adding honey.

A drink with antiviral properties helps boost your defenses against colds. Medicinal tea has a diaphoretic effect, facilitates breathing during nasal congestion. Drink a third of a glass in the morning, afternoon and before bed. The recipe requires:

• boil half a liter of water;
• put 2 spoons in it grated ginger;
• keep on fire for 10 minutes;
• add a pinch of cinnamon, vanilla, coriander;
• leave for 10 minutes.

A favorite tea for many, it helps to cope with colds and increases the body's defenses. The ingredients of this drink are a teaspoon of grated ginger and a slice of lemon. Brew everything with boiling water in a glass, keep covered, and consume with honey. Tea, which has an anti-inflammatory and antitussive effect, is prepared on the basis of medicinal herbs and is drunk three times a day, 200 ml. Place a spoonful on a glass of boiling water:

• peppermint;
• chamomile flowers;
• oregano.

Diet for colds

Some experts recommend fasting in the first days of illness to mobilize the body's internal strength. Before this, you should cleanse the intestines to avoid intoxication with decay products. Nutritionists advise for colds:

• eat food with easily digestible carbohydrates to provide the body with energy - rice, oatmeal, sweet fruits;
• consume animal protein to support the production of antibodies, increase the bactericidal activity of blood serum - cottage cheese, eggs, fermented milk products, lean meat, fish.

Drinking regimen plays an important role during colds. Toxins are removed from the body along with urine. It is useful to drink rosehip decoction, cranberry juice, tea with currants, raspberries, lemon, juices, vegetable decoctions. The diet should contain:

• antioxidants found in walnuts, onions, garlic, broccoli, spinach;
• vitamin C – sauerkraut, bell peppers, apples, oranges, kiwi;
• products containing zinc - liver: lentils, beef, flax seed;
• beta-carotene – dried apricots, beets, pumpkin, tomatoes;
• vitamin A – butter, egg yolk, hard cheese, liver.

When you are sick, along with folk remedies for colds, you need vitamin D, which stimulates the immune system. If it is not possible to be in the sun, you should eat sea fish - mackerel, salmon, herring - cod liver, caviar. You cannot do without B vitamins. It is useful to consume:

• riboflavin (B 2) – improves cellular immunity, found in cottage cheese, cheeses, almonds, raisins;
• pyridoxine (B 6) – activates protein metabolism, included in buckwheat, potatoes, beans, millet, yeast.

There are a number of products whose use is prohibited during a cold. It is recommended to reduce the consumption of salt and marinades, which retain fluid in the body, to avoid edema. The following are prohibited:

• pears, grapes, cabbage, which enhance fermentation processes;
• drinks containing caffeine - black, green tea, coffee;
• milk, which increases mucus formation;
• fatty, smoked foods;
• spicy food;
• spices.

Video

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When a runny nose and other unpleasant symptoms appear, folk remedies for colds can help cope with them. They are effective in both initial stages diseases, and later, only then should they be used as part of a comprehensive treatment.

Often, during a cold, people independently purchase certain medications without first consulting a doctor, but they are not always effective. In addition, it should be taken into account that they can cause side effects. This cannot be said about folk remedies, which do an excellent job of treating the symptoms of ARVI.

What folk remedies help?

If you cannot see a doctor, you should not assume that the disease will go away on its own, as complications may arise. Therefore, you should pay attention to folk remedies that can be easily prepared at home using ingredients that are in the kitchen.
.jpg" alt="sovet-chay-s-limonom1" width="299" height="168" srcset="" data-srcset="https://prostudych.ru/wp-content/uploads/2016/11/sovet-chay-s-limonom1..jpg 300w" sizes="(max-width: 299px) 100vw, 299px"> !} So, first of all, traditional treatment involves drinking tea. This method is the simplest. It is enough to brew regular tea and add a slice of lemon to it, adding a little honey instead of sugar. This tea should be drunk in unlimited quantities. It’s just important to understand that if you have a cold, you can’t drink hot drinks; the tea should be warm. By the way, you can not only sweeten tea with honey, you can also slowly dissolve it without drinking it. It will act in the same way as throat lozenges sold at the pharmacy.

Why is regular tea with lemon considered so healing? The fact is that a warm liquid, which also contains tannin and caffeine, is capable of dilating blood vessels, which activates sweating, and lemon is considered natural antiseptic. It contains vitamin C. But honey, which is famous for its medicinal properties, is able to have a bactericidal effect, helps to absorb vitamins and normalizes metabolism.
.jpg" alt="miniatyura-listya-malinyi-detyam1" width="155" height="171"> !} Treating a cold with folk remedies can be delicious, because home therapy involves the use of raspberries, from which tea is prepared. To do this, you need to take 100 g of this berry, if this is not possible, then raspberry jam (2 tablespoons) will do, you can take dried leaves or fruits and pour 200 ml of boiling water. The drink is infused for 15 minutes. This remedy is considered a diaphoretic and antipyretic.

The main principle of treating colds is drinking plenty of fluids warm liquid. This reduces the level of intoxication, and the ample fluid stimulates sweating, which helps restore normal thermoregulation and remove toxins. During this period, it is important to take care of fortification, special attention You should pay attention to foods that contain vitamin C. This will help support the body's immunity. Do not lower the temperature below 38°C. The room must be regularly ventilated.

It is important to drink raspberry tea when you have a cold because the berry contains natural aspirin, that is salicylic acid. Its effect is milder when compared with aspirin. In addition, few people know that the substances contained in raspberries and their leaves will prevent the development of a local inflammatory process. Therefore, it is recommended not only to drink raspberry tea, but also to gargle with it. This tea contains a lot of vitamin C.

Popular garlic recipes

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Folk recipes for colds are very diverse. Garlic can often be found among the ingredients. This remedy is most likely not suitable for children, but if adults are not allergic to this root vegetable, then it can be used to effectively treat colds. So, it’s worth making garlic paste or extracting juice from garlic and mixing it with honey. The ratio of ingredients should be 1:1. This mixture should be taken 1 tsp. twice a day with a glass of water.

Read also: Symptoms and fast treatment colds, acute respiratory infections and ARVI in adults

You can prepare another remedy with garlic for colds in adults. So, you need to take 4 cloves and grind them, then this paste is poured with a glass of water and boiled for 20 minutes. The liquid should not be drunk, but used as inhalation. Many people advise putting garlic juice extracted from garlic into your nose, but you shouldn’t do this, especially if we're talking about about the child, since you can burn the mucous membrane. Indeed, garlic can remove nasal congestion, but everything needs to be done correctly. You should take a clove of garlic, chop it and wrap it in a bandage, and then place it in each nostril and hold it there for up to 7 minutes.

Garlic is so popular for colds because it contains a large amount of phytoncides, which are also natural antibiotics.

Effective home remedies for colds

Data-lazy-type="image" data-src="https://prostudych.ru/wp-content/uploads/2016/11/i0563081.jpg" alt="i0563081" width="263" height="187" srcset="" data-srcset="https://prostudych.ru/wp-content/uploads/2016/11/i0563081..jpg 300w" sizes="(max-width: 263px) 100vw, 263px"> !} It is recommended to use milk both for colds in adults and for treating children. So, you need to take 1 liter of milk and add up to 5 tbsp to it. l. honey Then a little vanilla, cinnamon and nutmeg, a small amount of bay leaf and a few peas of allspice are added. The components are mixed and placed on fire. The mixture should be brought to a boil, and then left for 5 minutes. This remedy is considered very effective, since milk contains tryptophan, which acts as a sedative, and is also rich in various enzymes that support the immune system.

For colds, such a tasty drink as mulled wine is also used for adults. You need to take 1 liter of sweet red wine and add a little cloves, sweet pepper, a few tablespoons of sugar or honey, and a small amount of nutmeg. Cinnamon, cardamom and other spices are often added to the drink for taste. Then take an unsweetened apple and cut it. The same should be done with lemon. These fruits are added to spiced wine. When all the ingredients are mixed, the container is placed on the stove and the liquid is brought to a boil. Mulled wine is infused for 25 minutes. This drink should be drunk warm. This remedy can also be effectively used as a preventative against colds.
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If the question arises why mulled wine is used to treat colds, then everything is very simple to explain. The fact is that wine has always been considered an excellent antiseptic, of course, in reasonable quantities. In addition, this drink is rich in beneficial amino acids and vitamins. Spices will help you warm up and improve blood circulation, and sour apple and lemon are also considered useful, because they contain a lot of vitamin C. This remedy is considered complex, since all its components have a positive effect on the patient’s health. But at the same time, strong alcoholic drinks should not be used to treat colds, as they will harm a weakened body.

Some traditional medicine experts recommend completely abstaining from food during the first two days when a cold begins. They consider the treatment of ARVI by fasting to be very effective. Liquids, of course, are allowed to be drunk throughout this period. If food does not enter the body for some time, this will activate its defenses and direct them to eliminate the disease.

But I strongly disagree with this method of treatment. traditional medicine: doctors say that it is impossible to overcome viral infections through fasting, since during this period the body urgently needs vitamins, microelements, nutrients. If they are deficient, the body will weaken, and this will negatively affect health.

Read also: How to effectively treat colds, acute respiratory infections and acute respiratory viral infections

Effective method

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Treatment of acute respiratory infections with folk remedies is carried out using red pepper. This recipe began to be used a very long time ago. So, you need to take half of the hot pepper and chew it, and then wash it down with vodka (50 g). You can take the same amount of vodka and add a little ground pepper to it, and then drink it in one gulp. But this remedy should not be taken by those who suffer from heart disease. If you have problems with the liver or heart, then pepper can be added to tea. This component helps against colds because it has a vasodilating effect. In addition, it contains vitamin C. And vodka is an anesthetic that can smooth out the unpleasant sensations that appear from the burning sensation of pepper. If you take alcohol in small quantities, it will also help dilate blood vessels, which will improve blood flow and make the patient feel better.

But it is important to understand that some traditional methods have contraindications. People who have problems with gastrointestinal tract, since products with lemon are contraindicated for them. This also applies to red pepper and garlic. Heart patients and hypertensive patients should not drink raspberry decoction. Therefore in case chronic diseases or if you feel unwell, you should not resort to self-medication. In such a situation, it is best to seek help from a doctor.

Folk recipes

Traditional medicine has many various recipes for colds that are effective and efficient. The main thing is to choose the most suitable one for yourself.

To prepare the following remedy, you should take a spoonful of granulated sugar and hold it on the fire until it turns dark brown. This sugar is then poured into milk in a molten form. This lollipop should be kept in the mouth until completely dissolved. This method will help with dry cough.
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Can be cooked healthy drink, for which you will need plantain leaves, clover, thyme, mint, oregano, meadow clover, coltsfoot, wild apple tree (fruits and leaves), marshmallow root, elecampane, licorice.

For another remedy you will need aloe juice (15 g), which is mixed with internal lard (goose or pork), butter, honey and cocoa (50 g). This gruel is consumed with hot milk twice a day, 1 tbsp. l.

Not all people immediately run to the doctor when the first signs of the disease appear. It is enough to treat colds at home. But first, it’s worth understanding how the disease progresses and what causes contribute to its manifestation.

The common cold is a number of diseases that are caused by viruses and bacteria and affect the mucous membranes of the nose and throat. The disease can affect anyone, regardless of gender and age. Before you understand how to treat a cold, you need to know what factors contribute to its occurrence. The main reasons are considered to be the following.

• Constant stressful experiences.
• Hypothermia, drafts.
• Exacerbation of chronic diseases.
• Having bad habits such as smoking and alcohol abuse.
• Lack of vitamins and minerals.
• Failure to comply with hygiene rules.
• Constantly visiting places where there are a lot of people.
• Weakened immune function.

Symptoms of colds

The main signs of a cold appear as follows.

• Difficulty in nasal breathing.
• Swelling of the nasal mucosa.
• The appearance of a sore throat and pain.
• The temperature rises to 38 degrees.
• Runny nose.
• Cough.
• Itching and burning in the nasal area.
• Sneezing.
• Redness of the whites of the eyes.
• Increased tear production.
• Copious discharge from the nasal passages.
• General weakness.
• Chills.
• Aches in joint and muscle tissues.
• Painful feeling in the head.

Deterioration of the condition during a cold can occur against the background of other diseases such as oncology, arthritis, rheumatism, thrush, meningitis, tonsillitis.

Complications after a cold

Many patients ignore the first signs of a cold, break bed rest and then go to work. But such a condition can only lead to worsening and complications in the form.

• Severe fatigue and decreased performance.
• Destabilization of the functioning of the digestive system.
• Diseases of the cardiac and vascular systems.
• Disorders at the psycho-emotional level, which are accompanied by aggression, depression and apathy.
• Deterioration of the skin condition.
• Bronchitis.
• Pneumonia.
• Sinusitis.
• Otitis.
• Immunological disorders.
• Sore throats.

Treatment at the first symptoms of a cold

What is the treatment for a cold at home? As soon as the patient feels general weakness, severe fatigue and a sore throat, it is worth starting immediately healing process. To do this, you need to follow a few simple but important tips.

1. Maintaining bed rest. If you have a cold, it is better to take a few days off and rest at home. Unfortunately, not many patients comply this rule, which leads to the development of complications. They may not appear immediately, but after several years.
2. Temperature monitoring. It is very important to remember that if the temperature does not rise above 38 degrees, the use of antipyretic drugs is not recommended. On the contrary, it is at this moment that viruses and bacteria begin to die.
3. Drinking large amounts of fluids. The liquid helps to avoid dehydration of the body, while helping to remove harmful microbes. When you have a cold, it is recommended to drink salted water, various fruit drinks and herbal infusions. You should not drink ordinary water, as it removes all salts from the body.
4. Gargling. Even with minor pain in the throat and sore throat, rinsing will help. For procedures, you can use a solution of furatsilin or a combination of iodine and salt. Manipulations should be carried out at least five to six times a day.
5. Nasal rinsing. Even minor discharge must be removed from the nose. Rinsing with a bulb or aspirator using saline or saline solution will help with this. After performing the manipulations, the nasal passages can be lubricated with propolis tincture.
6. Warming up your feet and hands. If the patient's body temperature is not higher than 37.3 degrees, warming procedures can be carried out in the form of hot foot baths. This folk treatment helps to dilate blood vessels, improve blood flow and remove harmful microbes. When carrying out the procedure, you can use dry mustard powder, essential oils or infusions of medicinal herbs. If the patient has a high temperature, then such manipulations cannot be performed. But you can put warm socks on your feet and tie a scarf around your neck.
7. Airing the room. It needs to be done every two to three hours for fifteen minutes.

It is worth remembering that the onset of a cold lasts up to three days after the virus enters. Therefore, during this period of time, you can stop the worsening of the disease by following the above tips.

Medicines to treat colds

Of course, the best medicine for runny nose and colds is to preventive measures and strengthening immune function. To get sick less often, you should stick to active image life, accept cold and hot shower and give up bad habits.

But it is impossible to completely insure yourself against diseases, so it’s worth knowing how to carry out effective treatment colds. When symptoms occur, you need to enrich your diet with foods that contain vitamin C. This includes citrus fruits, vegetable and fruit dishes. If the patient has lost his appetite, then a cold can be cured by constantly drinking water or tea with lemon and honey, lingonberry, cranberry, currant fruit drinks or rosehip infusions.

If the temperature rises and symptoms worsen, you need to take medications in the form of Coldrex, Theraflu or Fervex. They are sold in powder form. Just add them to a mug of hot water, stir and drink. These products are intended for adults and children over twelve years of age. When an elevated temperature occurs in childhood, then in this case it is better to give the child Paracetamol or Ibuprofen, which are available in the form of suppositories and syrup.

Also, in the first days of illness, doctors advise taking antiviral drugs. It is aimed at producing natural interferon. These include Arbidol, Kagocel, Ergoferon, Anaferon, Ingavirin.

Treatment of colds and coughs with traditional methods

How to cure colds and coughs with folk remedies? One of unpleasant signs The disease is a cough, which can be dry or wet. But in order for a cold to go away quickly, it is better to use folk remedies when the first signs appear.

An infusion made from peppermint. To prepare it, you need to take a spoonful of mint and pour a cup of boiled water. Then put on fire for five to seven minutes. After this, strain and add a spoonful of honey and a few drops of lemon. This decoction is recommended to be taken before bed. Many patients claim that after drinking the infusion the cough goes away the next morning. To consolidate the result, it is recommended to make a compress of apple cider vinegar. You need to apply it to your chest and throat for fifteen to twenty minutes.

If the patient has coughing attacks, then stopping this process will help warm milk with honey. It envelops perfectly sore throat and calms. The product is especially recommended for use by young children, since most medications have contraindications and side effects.

Inhalation will also help overcome coughing. They help thin mucus and have a calming effect. For the procedure, you can use boiled potatoes, water with the addition of soda, essential oils and medicinal herbs. Borjomi with grape juice is also excellent.

It is worth remembering that no matter what cold remedies you use, folk or pharmacy, you should first consult a doctor. After all, every medicine has its own contraindications and adverse reactions.

Any cold is accompanied by the development of rhinitis. This condition often leads to nasal congestion and difficulty breathing. The patient begins to breathe through the mouth, resulting in a dry throat and a coughing attack.

To prevent a runny nose, you need to start rinsing your nose in the first days. This procedure will not only help ease breathing and relieve nasal congestion, but will also wash everything pathogenic microorganisms. For manipulations, solutions based on sea or table salt, chamomile or sage decoctions and furatsilin are used. Rinsing preparations can also be purchased at pharmacy kiosks in the form of AquaMaris, Dolphin and Aqualor.

You can also use folk recipes for a runny nose. There are the most effective and best folk remedies for runny nose, colds and nasal congestion. They include.

1. Herbal mixture. To prepare it, you need to take half a liter of boiled water and add a spoonful of a mixture of herbs in the form of chamomile, eucalyptus, calendula, mint and St. John's wort. All ingredients are added in equal proportions. Then put on fire and keep for five minutes. The prepared decoction must be inhaled up to three times a day.
2. Essential oils. You can also perform inhalations using essential oils. This is considered effective. It is enough to add ten drops of lemon oil, three drops of lavender and peppermint oil to boiled water. The procedure must be carried out twice a day.
3. Menthol oil. This product should be applied to the nasal area and maxillary sinuses. This method helps relieve nasal congestion and reduce the amount of mucus produced.
4. Self-prepared ointment. To prepare the mixture, you need to take half a lemon and grind it in a blender or meat grinder. Then add a spoonful of honey and vegetable oil. After thorough mixing, the ointment is applied to the nasal mucosa twice a day.
5. Carrot drops. To prepare them, you need to take carrots, grate them and squeeze out the juice. After this, add a little vegetable oil. Three drops of this product are instilled into the nose, two to three times a day.

Treating a cold at home

Many patients are looking for ways to treat colds with folk remedies. After all, the disease is often accompanied by a runny nose, cough, fever and sore throat. To recover from a cold, experts advise taking immunostimulating drugs. They are aimed at increasing immune function, because it is weakened due to hypothermia and the penetration of viruses into the body. Medicines aimed at eliminating cough, runny nose and sore throat will also help cure a cold at home.

To treat a runny nose, various drops are produced for instillation into the nose. But vasoconstrictors It is better not to use them, as they have only a temporary effect and are addictive. In such a situation, it is better to use medications based on herbs or sea salt.

To eliminate pain in the throat, lozenges are prescribed. Some manufacturers produce tablets with an anesthetic effect that are good to take before bed.

If you experience a cough during a cold, it is recommended to use products aimed at thinning and removing mucus and stopping the cough reflex. If the cold is severe, there is a wet cough and accumulation of sputum in the bronchi, then expectorants are prescribed in the form of ACC, Flumicil, Lazolvan, Doctor Mom, Travisil. Antibacterial agents may also be prescribed.

It is possible to treat colds with folk remedies at home. But it is worth noting that such methods can only be used as a supplement. Home remedies for colds include the following.

1. Rub your feet with triple adecolon. This method is considered an excellent remedy to keep warm when hypothermic. After the manipulations, you need to put on warm socks and go to bed.
2. Drinking raspberry jam tea. Many patients are treated with this remedy. After all, raspberry jam is not only tasty and healthy, but also very affordable. Tea with raspberries has both warming and antipyretic properties.
3. Drinking tea with red wine. To quickly overcome a severe cold, it is recommended to add three tablespoons of red wine and a spoonful of raspberry jam to hot tea. The product should be taken hot, and then go to bed.

As soon as a cold appears, treatment must begin immediately. The thing is that the disease can lead to various complications. For example, it can lead to pain in the ears. How can you help a patient in such a situation? If you experience any discomfort, you should consult a doctor. Folk remedies include the use of dry heat. To do this, you need to take a sock or scarf and put heated table salt in it. Then apply it to the painful area and hold it until it cools down.

Doctors often recommend treating ear pain and colds with folk remedies in the form of boric acid. The tincture has warming and analgesic properties. It is enough to make turundas from cotton wool, moisten them in the solution and insert them into each ear for fifteen to twenty minutes. To prevent burns from occurring, the skin must first be lubricated with baby cream or Vaseline.

Whatever treatment the patient chooses, it is worth consulting a doctor before use. If the cold has just made itself felt, you can cope with the illness on your own. But if the disease affects children and pregnant women, you should not risk your health, since in such cases the treatment is slightly different.

Cold includes a number of diseases caused by hypothermia. A cold occurs for the simple reason that during hypothermia or in another situation that depresses the immune system, those viruses and bacteria that your immune system easily restrained are activated.

Causes of colds

Fluctuations in air temperature and humidity and associated hypothermia of the entire body or its individual parts; low body resistance.

Cold symptoms

General malaise, cough, runny nose, sometimes fever. Symptoms of a cold, or, more correctly, ARVI (acute respiratory viral infection) do not appear all at once and do not go away immediately; some, such as a runny nose or cough, can last for quite a long time.

Cold treatment

For colds, bed rest is indicated. If you suffer from a cold on your feet and do not treat it, complications on internal organs are possible, and these consequences will affect you in adulthood.

Here are some tips from your doctor to help you cope with a mild cold:

We constantly monitor the temperature during colds, if it does not rise above 38 and you feel normal, do not take antipyretic drugs, fever destroys viruses and microbes. It is necessary to resort to antipyretic medications to treat colds only in cases where the temperature is above 38°C

Drink more fluids when you have a cold: hot tea, rosehip infusion, cranberry juice, warm milk. Along with the fluid, viruses and their toxins will be washed out of the body’s cells. Plain water It is not advisable to drink so as not to reduce the supply of salts in the body. To combat chills, wear cotton underwear and something warm. Firstly, multilayer clothing retains heat better, and secondly, the components of such a “wardrobe” can easily be varied depending on body temperature.

Before going to bed, if you have a cold with a runny nose, place an extra pillow under your head.- this will facilitate the outflow of mucus, and a runny nose and cough will not be too strong during sleep. You can simply raise the head of the bed.

Feeling the onset of a cold, spend a couple of days at home in bed. This provides the warmth needed for a cold and saves energy, which is better spent on fighting the virus.

If you lose your appetite while treating a cold, don't force yourself to eat. Products such as kefir, yogurt, and fermented baked milk are ideal for treating colds. The bacteria contained in lactic acid products help fight colds. Consume immunomodulators such as garlic, onions, and fresh lard. Baked onions, unlike raw ones, can be eaten in any quantity.

If your cold lasts more than a week, you can’t do without medications. It is better, of course, that a doctor select and prescribe them for the treatment of a cold. However, surveys show that most people prefer to treat colds without seeking help from doctors. Only purchase medications from trusted pharmacies, because the market is flooded fake medicines. Moreover, the most popular ones are especially often counterfeited: analgin, aspirin and other popular painkillers and antipyretics.

When treating a cold, you cannot suppress a cough with tablets., with the help of coughing, the lungs and bronchi are cleared of mucus and germs. Expectorants are recommended: mucaltin, licorice root, plantain.

Acupressure is recommended in the treatment of colds. When a runny nose begins, experts advise pressing on points located near the wings of the nose, under the nose, between the eyes and in the center of the chin. To reduce chills, apply pressure to the point directly below elbow joint. For headaches, massage the area between your thumb and index finger (if you bring them together, the desired point will be on top).

Cold. Treatment with folk remedies and herbs

In folk medicine, there are a lot of remedies and recipes for colds; in this article, we will consider in detail the treatment of colds with herbs.

Colds– a number of diseases, including infectious ones associated with inflammation of the upper respiratory tract; these may also include rheumatism, neuralgia, lumbago.

Causes of the disease: fluctuations in air temperature and humidity and associated hypothermia of the entire body or its individual parts; low body resistance.

Symptoms of a cold: aches throughout the body, headache, runny nose, sneezing, cough, fever, sore throat.

Herbs and herbs for colds

Brew lilac flowers as tea and drink 0.5 cups 3 times a day. You can also use a tincture of lilac flowers and buds: pour 1 glass of alcohol or vodka into 0.25 cups of flowers and buds and leave for 2 weeks. Take 20-30 drops of alcohol or 50 drops of vodka tincture 3 times a day 30 minutes before meals for colds.

Mix equal proportions of motherwort herb and powdered chicory root. Brew 1 cup of boiling water for 1 teaspoon of the mixture and leave for 1 hour. Drink 0.5 cups 3 times a day 30 minutes before meals for colds.

A good antipyretic: 1 tablespoon of dry crushed burdock leaf, pour 1 cup of boiling water, leave in a sealed container in a boiling water bath for 15 minutes, cool at room temperature, strain. Take 1 tablespoon of warm infusion 4-6 times a day after meals. If you have a sore throat, gargle with this infusion several times a day if you have a cold.

All parts of the dandelion - leaves, stems, flowers and roots - have good anti-inflammatory, antipyretic and diaphoretic effects. Pour 1 teaspoon of dry crushed dandelion grass with 1 glass of boiling water, leave, covered, for 30 minutes, strain. Take 1 tablespoon 4-6 times a day an hour after meals for colds.

Pour 1 teaspoon of dry crushed dandelion roots with 1 glass of boiling water, leave in a sealed container in a boiling water bath for half an hour, cool, strain. Take in the same way as the infusion for a cold.

Pour 2 teaspoons of dry crushed rhizomes and sedge roots with 2 cups of cold boiled water, leave for 8 hours, periodically shaking or stirring the contents. Strain. Take 0.5 cups 2-4 times a day 15 minutes before meals for colds.

When you have a runny nose, it is useful to take a decoction of strawberries or raspberries. It is recommended to do steam inhalations at the same time: pour a little boiling broth into a flat bowl and breathe, covering your head with a terry towel. Take the decoction 2-3 times a day, 1 glass after meals, inhalation 2-3 times a day, always at night.

Infuse 2 tablespoons of dry or 100 g of fresh raspberries in 1 cup of boiling water. After 10-15 minutes, add 1 tablespoon of honey and stir. Take warm as a diaphoretic before bed.

Linden blossom tea is very good for colds.

Folk remedies for the treatment of colds and runny nose:

During an influenza epidemic for preventive purposes It is useful to do the following procedure. Grate the onion and inhale the smell of freshly prepared gruel for 10–15 minutes.

Finely crush a few cloves of peeled garlic and stir in a glass of milk. Next, boil this mixture and let it cool. Take a teaspoon several times a day - this will significantly soften clinical course diseases.

When you have a runny nose, place 3-5 drops of menthol oil into your nose, while lubricating your forehead, temples, and nose with it. You can mix menthol oil with camphor oil and do the same procedure.

Wash and chop fresh pine needles (100 g), then pour in 1 liter of boiling water, bring to a boil and turn off the heat. Leave for 1-2 hours, strain and drink 1/2 cup 3-4 times a day, dissolving 1 tablespoon of honey in the drink. The infusion is rich in vitamin C, as well as other vitamins and microelements. He provides bactericidal effect, accelerates recovery from flu and colds.

Tea with ginger and honey will help against colds. Grate 1/4 cup of ginger, add a glass of honey and cook. Add 1/2 teaspoon of this mixture to tea.

Mix 30 g of sea buckthorn oil, 20 g of fresh calendula juice, 15 g of melted cocoa butter, 10 g of honey, 5 g of propolis. If you have a runny nose, soak a cotton swab in this mixture and insert it into your nose for 20 minutes.

To cure a runny nose, it is very useful to sweat in a steamy Russian bath. In this case, it is recommended to grate the rump with grated radish (preferably half and half with grated horseradish), mixed with a small amount honey and salt, and after leaving the bathhouse, drink 2-4 cups of a decoction of linden, elderberry or chamomile flowers mixed with sour berry juice.

At persistent runny nose sew a narrow bag from linen fabric for the child, fill it with warm, hard-cooked millet porridge and place the bag on the nose area so that it covers maxillary sinuses. Keep it as long as it stays warm.

For a runny nose, instill 3-5 drops of aloe into each nostril 4-5 times a day, tilting your head back and massaging the wings of the nose after instillation.

It is very useful to drink a decoction of fresh or dried strawberries or raspberries when going to bed, and at the same time breathe a decoction made from the leaves of sage, lady's tree (medicinal wormwood) and wormwood.

For a runny nose, it is recommended to instill a mixture of wild rosemary extract and vegetable oil 2 times a day. Mix 1 g of wild rosemary extract with 9 g of vegetable oil, boil and steam this mixture in the oven for several minutes. Ledum extract: brew 2 teaspoons of wild rosemary with 1 cup of boiling water, put on low heat, keep until half of the water has boiled away.

Boil a glass of milk. Grate a medium-sized onion on a fine grater, pour boiling milk over it and stir well. Let steep for 10 minutes, then drink warm within half an hour.

Mix 2 tablespoons of honey in a glass of hot milk and drink 2-3 times throughout the day.

Grate the garlic on a fine grater and mix with honey in a 1:1 ratio. Take 1 tablespoon 1-2 times a day with water.

Pour a glass of black currant berries with a glass of vodka, add a glass sugar syrup and leave for 30 days in a dark place, shaking occasionally. Take 1 glass per day or pour 1 tablespoon of tincture into a glass of hot tea.

At the very beginning of a runny nose, if it does not accompany an illness such as the flu, it is recommended to drink 1/2 glass of water with five drops of iodine.

Iodine will also help against chronic runny nose. Dissolve 6-7 drops with 2 teaspoons of boiled water and instill the mixture 2 times a day, morning and evening. In addition, during the day you need to inhale iodine vapor directly from the bottle more often, first with one, then with the other nostril. Sea salt also rich in iodine and has a strong antiseptic effect. It is diluted in the following proportion: 1 teaspoon per 250 ml of warm water for adults and 500 ml for children. Rinse your nose with this solution, pouring the liquid into one nostril in a thin stream so that it flows out of the other.

Aloe juice mixed with honey and dry wine protects against colds and increases the body's resistance to infectious diseases. The mixture is infused for 5–6 days. Take 1 teaspoon before meals. The juice is made from the lower leaves of the plant. They are washed cold water, cut into pieces and squeeze through gauze.

For a runny nose, decoctions of eucalyptus and marshmallow leaves are very helpful. Eucalyptus has an effective disinfectant and astringent property, and marshmallow – anti-inflammatory and enveloping. You need to prepare decoctions separately: take 10 g of crushed eucalyptus leaves and 20 g of marshmallow leaves per glass of boiling water. Boil them for 5-10 minutes and strain. Mix the decoctions in equal proportions, pour into a teapot and rinse your nose 5-6 times a day, 2-3 times each time.

At the first sign of flu, you should cut a large fresh onion and then inhale the onion vapor, repeating this process 3-4 times a day. In between procedures, soak a cotton swab in crushed garlic and put it deep into the nose or prepare garlic drops: crush two small heads of garlic (100 g), pour in a glass of vodka and shake thoroughly; Place 1 drop on your tongue, spreading it all over your mouth, and then swallow. This treatment will be effective if carried out over 3-4 days.

An effective folk remedy for the flu is black currant. Make a drink from it hot water and sugar. You should drink no more than 4 glasses a day. In winter, it is easy to prepare a decoction from pre-prepared currant branches. Brew a full handful of finely broken branches with 4 cups of water. Boil for 5 minutes and then simmer over low heat for 4 hours. Drink 2 glasses of warm broth at night, slightly sweetened. This treatment must be carried out twice during illness.

If you have a runny nose, sniff your nose often and rinse your mouth with this mixture: 4 teaspoons baking soda and 5 drops of iodine per glass of water.

Rinse your nose with warm, slightly salted water with the addition of calendula or eucalyptus tincture (1 teaspoon per 0.5 liters of water). To do this, you need to bend over the vessel, suck in the solution with your nose and release it from your mouth. Thus, rinse your nose with the entire solution without raising your head. Blow your nose. Do this procedure twice a day, morning and evening, for chronic runny nose.

The flu will go away without complications if you take 1 tablespoon of burdock leaf juice 3 times a day 30 minutes before meals. During the harvest season, that is, from June to September, it is recommended to take pure juice, and the rest of the time - tincture: 50 g of vodka per 250 ml of juice, leave for 5-7 days.

Squeeze the juice from one lemon. Dissolve it together with 100 g of purple honey in 800 ml of boiled water. This drink should be drunk throughout the day. To prevent colds, it is useful to take honey orally: children 5–7 years old – 1 teaspoon, and adults – 1 tablespoon at night. Dissolve honey in 1/2 cup of rosehip decoction. Carry out the procedures for a month.

Dissolve 1 tablespoon of honey and 1 tablespoon of cognac in 1 glass of hot tea. Drink in small sips.

Dilute a glass of hot tea with 1 tablespoon of raspberry berries or jam and 1 tablespoon of 70-degree alcohol or wine balsam. Drink in small sips. For a diaphoretic effect, cover your head with a scarf or towel.

For children, especially small ones, when they have a runny nose, drop freshly prepared red beet juice into their nose.

In Siberian villages, the following remedy was used for “severe colds” and severe coughs. 20 g of wormwood were infused in 0.5 liters of vodka - the longer the better, but not less than a day. Take 1 tablespoon 3 times a day and before bedtime. This medicine is not recommended for children.

Pour dry mustard powder into socks and leave them on for 2-3 days. In the first hours of illness, a cold can be stopped with 10-minute foot baths with mustard powder.

Brew 4 teaspoons of raspberry leaves or fruits with 2 cups of boiling water and leave in a thermos for several hours. Drink 1/2 cup warm 4 times a day. You can also gargle with an infusion of the leaves. Or: brew a tablespoon of dried raspberries with 1 cup of boiling water and leave for 20 minutes. Drink 1 glass of hot infusion 2 times a day. Use as a diaphoretic.

30 g cognac or vodka, 1 tablespoon honey, 1 tablespoon butter, stir 1 tablespoon of raspberries (mashed with sugar or fresh) in a glass of hot milk, add 0.5 teaspoon of soda and drink at night. Prepare a change of linen, as you will profuse sweating. For children, this cocktail is prepared without alcohol, with half the dose of ingredients.

For colds, take honey with hot tea or milk at night (1 tablespoon of honey per 1 glass of tea or milk) with lemon juice (100 g of honey and the juice of 1/2 lemon per day), raspberries and other medicinal plants that have diaphoretic or expectorant properties action. Wherein healing effect honey and medicinal plant is enhanced.

Brew a tablespoon of small-leaved linden flowers in 1 cup of boiling water, leave for 20 minutes, strain and add 1 tablespoon of honey. Drink 1/4–1/2 cup. The use of honey enhances the diaphoretic effect, so it is advisable to take the infusion at night.

For the flu, it is useful to take an alcoholic tincture of eucalyptus leaves. Pour 20 g of dry crushed eucalyptus leaves with alcohol, seal tightly and leave for 7-8 days. Strain and squeeze the remainder into the tincture. Take 20–25 drops diluted in 1/4 cup of boiled water.

A decoction of pearl barley is recommended as an antipyretic for children and adults with colds. Pour 100 g of cereal into 1 liter of water and boil over low heat for 10–15 minutes, cool and strain. Take the entire dose in one dose at night. To improve the taste, you can add a tablespoon of natural honey, preferably linden honey. For children, the dose is reduced depending on age.

Mix chamomile flowers, black elderberry flowers, heart-shaped linden flowers and peppermint leaves equally. Prepare an infusion of a tablespoon of the collection per glass of water. Take 2–3 glasses of hot infusion per day for colds.

For runny nose, cough, and respiratory diseases, mustard-salt foot baths are recommended. Add 200 g of table salt and 150 g of mustard to a bucket of warm water. Place both legs up to the shins in the bucket, covering them with a warm blanket on top. Keep your feet in the solution until they turn red, then rinse them with warm, clean water and, putting on woolen socks, go to bed. For varicose veins, foot baths are contraindicated.

Brew motherwort and chicory root in equal proportions with boiling water like tea, let it brew and take 1/2 cup for colds 3 times a day.

Collect raspberry fruits (2 parts), coltsfoot leaves (2 parts), oregano herb (1 part). Pour a tablespoon of the mixture into a glass of boiling water, leave for 20 minutes, strain. Drink this diaphoretic infusion warm at night.

For colds with fever and illnesses with a febrile state, it is advised to eat red currant berries or drink their juice.

Mix the fruits of common anise and wormwood herb in 2 parts, white willow bark, cordate linden flowers, and three-leaf leaves - 3 parts each. Prepare a decoction of 1 tablespoon of the collection in 1 glass of water. Take 1-3 glasses a day for colds.

Mix the grass and roots of spring primrose, roots of elecampane, leaves of medicinal sage, buds of Scots pine, peppermint herb, calendula flowers, leaves of great plantain, licorice root, St. John's wort herb, common thyme herb equally. Prepare an infusion from the crushed mixture, strain and take 70 ml 3-5 times a day after meals for acute respiratory diseases.

Mix 0.5 liters of slightly warmed raw milk with a fresh chicken egg, add 1 teaspoon of bee honey and the same amount of butter, mix everything thoroughly and drink at night. There is a very good effect of curing colds.

Treatment of colds with home remedies, Vanga’s recipes

Cold people are more susceptible in spring and autumn. Most people treat a cold as an inevitability and do not even try to cure it, believing that no matter how you treat it, cold anyway it will disappear no sooner than in a week. In fact, you can cope with the disease if you catch the cold at the very beginning and do not allow the cold to take over your body. In addition, at the initial stage, it is not only not necessary to swallow pills, but it is also not necessary because there are many other effective ways treatment.

Runny nose with a cold

There is a saying: if a runny nose is not treated, it will go away in a week, if treated, it will go away in 7 days. This is far from true. If you start treatment on time, you can get rid of a runny nose in just a couple of days or even prevent its occurrence.

At the first symptoms of a cold and runny nose, irrigate the nasopharynx saline solution. Then the runny nose will go away not in a week, but in two days. Dissolve half a teaspoon of salt in a glass of boiled water and use a syringe to rinse your nasal passages one by one. At the same time, you cannot throw your head back - you need to stand directly over the sink so that the water pours back out. You can use a very weak infusion of garlic to irrigate the nasopharynx; when preparing the infusion, try it on a healthy person; the infusion should not sting the non-inflamed nasopharynx.

One of the most effective ways to combat a stuffy nose is steam inhalation. Add a few drops of menthol or eucalyptus essential oil to boiling water, cover your head with a towel and breathe over a bowl of boiling water. Eucalyptus and menthol have anti-inflammatory properties and significantly ease breathing. If you add a little dry cinnamon to this water, it will help you warm up and sweat, or 1/4 teaspoon of cayenne pepper, which improves blood circulation and copes with viruses.

Another well-known remedy for runny nose and colds is to thoroughly steam your feet before going to bed. Foot baths really help, but only if you soak your feet for no longer than five minutes. The fact is that the effect of foot baths is based on the mechanism of vasoconstriction (most nasal drops have approximately the same effect). When you hover your legs, the blood rushes to lower limbs, the blood vessels in the head begin to narrow, and the runny nose disappears. If you keep your feet in the basin for a long time, say half an hour, your blood vessels will begin to expand again, blood will again flow to the nasal cavity, and inflammation may develop that significantly exceeds the initial one. That is, paradoxically, instead of disappearing, the runny nose will get worse. Soaring your feet for a long time is useful for colds without a runny nose, thereby increasing body temperature and helping the immune system cope with viruses. Attention! Any hot baths are contraindicated at elevated temperatures!

Cough with a cold

At the first signs of a cough, your main task is to warm up well and strengthen your immune system to help your body get rid of this scourge.

Peppermint infusion has a good warming effect. Pour a tablespoon of mint into a glass of boiling water, heat for 5 minutes over low heat, strain. Then stir a teaspoon of honey and the juice of a quarter of a lemon into this infusion and drink the infusion hot before bed. In most cases, after such treatment, the cough disappears literally overnight. To consolidate the effect, it’s a good idea to make a hot compress by mixing three parts hot water with one part apple cider vinegar. The compress is applied to the throat and chest for 15–20 minutes.

Well, in order to strengthen the body’s defenses, it is worth relying on ascorbic acid and foods that contain vitamin C, that is, citrus fruits and fresh vegetables. And as an addition, an “anti-cold” cocktail is suitable: take a teaspoon of rosehip syrup, 2 tablespoons each beet juice and kefir, squeeze the juice of half a lemon into this mixture.

Sore throat due to a cold

Gargling with warm water with a few drops of eucalyptus, thyme or cypress oil will help you quickly cope with a sore throat. All these plants have antibacterial effect and help fight infection.

A hot bath with 10 drops of lavender oil and 5 drops of cinnamon oil. However, if in addition to a sore throat you also have a fever, it is better to cancel the bath - hot water combined with heat puts too much strain on the heart. Therefore, instead of a bath, it is better to simply rub your feet with a hard towel.

A tablespoon of dried coltsfoot leaves is brewed like tea in a glass of boiling water. Strain, add a tablespoon of honey and three tablespoons of beer. Take a tablespoon warm 2-3 times a day. Beer can also be used as a compress if alcohol compresses irritate the skin of the neck. Heat a glass of beer to 30 degrees, add 1 teaspoon of honey and stir thoroughly until the honey dissolves. Soak a napkin in this mixture, wrap it around your neck and wrap it with a warm scarf.

Home remedies for colds

Place 1 kg of chopped onion in an enamel pan, pour 1.25 liters of cold water over it, tightly cover the pan with a lid, bring to a boil over high heat and cook for 1 hour over low heat. Then add 1 glass of granulated sugar, stir and cook for another 1 hour, then add 1 glass of honey, mix well and cook again for 30 minutes. Then pour the mixture into the pan: 1 tablespoon each of oregano herb, St. John's wort, thyme, chamomile flowers, linden flowers and 1 dessert spoon each of peppermint leaf, lavender flowers and elecampane roots; cook the entire contents again for 30 minutes. (If you can’t find any of the herbs mentioned above, you can prepare a decoction without it: the therapeutic effect will still be quite high.) Remove the pan from the heat, let it sit at room temperature for 45 minutes, then carefully strain the decoction without shaking through multilayer gauze. Also squeeze out the remainder through cheesecloth, and then further strain through multi-layer cheesecloth. Store the decoction in the refrigerator in dark glass bottles for no more than 7 days. Take warm 4-6 times a day 30 minutes before meals. Dose for children under 1 year - 1 teaspoon per dose in juices; up to 5 years - 1 dessert spoon V pure form; up to 10 years - 1 tablespoon; up to 16 years old - 2 tablespoons. Adults drink 0.5 cups per dose. Recovery from a cold occurs in 1-3 days, with severe cold- in 5 days.

Grind 100 g until mushy onions and pour 40 ml of table vinegar, leave for half an hour in a tightly sealed container, then strain and mix with 4 tablespoons of honey. Take this mixture for colds, 1 teaspoon every half hour during the period of exacerbation of the disease with a cold, and then 3 times a day before meals.

If you have a cold, eat baked onions every day until noticeable improvement occurs. Unlike fresh onions, baked ones can be eaten with almost no restrictions. Health portal www.7gy.ru

At the first signs of a cold: slightly warm 0.5 liters of raw milk, break and pour a fresh chicken egg into it and add 1 teaspoon of honey and butter. Stir everything thoroughly and drink at night. By morning the malaise and runny nose will pass.

To treat a cold, mix 0.5 cups of blackcurrant wine and 0.5 cups of hot water and drink in one gulp. If sweat appears and the temperature subsides a little, take this dose again after 1 hour. Linen should be changed more often. Eat in the morning light food, drink 0.5 glasses of the same wine without water and go to bed.

Drink fresh blueberry juice or a decoction of dried blueberries when you have a cold. Blueberries also have a general strengthening effect on the body.

Soak woolen cloth with vinegar, vegetable oil and camphor, apply it to the chest at night, put a compress of grated horseradish on the back of the neck, fill long woolen stockings or socks with hot grated horseradish and put them on the patient with a cold.

Pour mustard powder into stockings or socks and walk like this for several days if you have a cold.

Do inhalations over boiled potatoes. Place potato peels in a saucepan with water, cook and breathe over the steam for 10 minutes. Carry out the procedure daily 1-2 times a day for colds until cure.

At high temperatures, apply a potato compress to the forehead - the heat will subside within 1 hour. The compress is prepared as follows: grate 2 raw potatoes with skins on a coarse grater, add 1 tablespoon of vinegar, wrap the resulting mass in a clean cloth or gauze.

Massage the chest and back well (until redness) and rub into the chest and subscapular area of ​​the back alcohol tincture potato sprouts, apply a dry cotton compress and wrap yourself warmly. Typically, the procedure for colds and coughs is carried out at night or when the patient remains in bed.

Rub fir oil into collar area back, chest, massage the feet with oil 4-5 times a day every 5-6 hours. After each procedure, wrap the patient in compress paper, cover with a warm blanket, give a diaphoretic infusion from a collection of herbs, and put on warm socks. You can drop 1 drop of oil into each nostril for colds and coughs.

Grate the garlic on a fine grater and mix it with honey in a 1:1 ratio. Before going to bed if you have a cold, take 1 tablespoon with warm water.

Mix 1 teaspoon of honey and 2.5 teaspoons of red beet juice. Instill 5-6 drops of the mixture into each nostril 4-5 times a day for colds.

Fresh carrot juice mixed with honey or vegetable oil in a ratio of 2:3, drink 0.5 cups 4-6 times a day for colds.

Pour 1 tablespoon of raspberry leaves and stems with 1 cup of boiling water, heat over low heat for 5 minutes, leave for 1 hour and strain. Take during the day and before bed. After eating raspberries, avoid drafts. Raspberry jam is also an excellent, tasty remedy for colds.

For a severe cold and severe cough, pour 0.5 liters of vodka with 1 tablespoon of common wormwood and leave for three days. Drink 1 tablespoon 3 times a day and before bedtime for colds.

Peel and wash 1 large onion, grate and mix with goose fat. At night, rub this mixture on your chest and tie it with a warm scarf. In the morning on an empty stomach, take 1 tablespoon of this mixture for colds and coughs.

Peel the garlic cloves and chop them until you get a homogeneous mass. Spread your feet with unsalted pork fat or rich cream. Apply crushed garlic to your feet, tie with a woolen cloth (or put on woolen socks) and leave overnight for colds.

Before going to bed or during the day if you have a cold, even without a runny nose or cough, it is useful to spend 15-20 minutes steam inhalation garlic-honey mixture. After inhalation, warm yourself up very well, go to bed and take 2-3 tablespoons of honey with dry raspberry tea.

Crush 30 cloves of garlic, put in a saucepan and add 10 liters of boiling water. Cover the pan with a lid and leave to steep for 6-8 hours. Heat the resulting infusion again (without bringing to a boil), pour it into a bath or basin and add plain hot water to the required volume. Take a bath when you have a cold.

If you want to take a full garlic bath, then the ratio of garlic broth and water should be 1:6, if sitting, then 1:3, if you need to steam only your legs or arms, then 1:7. Hot and warm garlic baths are stimulating, so be careful not to overdo it. Cold baths have a calming effect.

Wrap your torso in a towel rubbed with garlic, walk or lie down for a while in a warm room, and then take a shower. Similar wraps can be done on the wrists, on the shins, you can even wrap the neck for a sore throat.

In a narrow saucepan, place 3 heads of garlic, crushed into a paste, and a whole crumb of hearth bread, cut exactly to the diameter of the saucepan. Pour in 2 liters of Cahors grape wine, place the pan on low heat and reduce the wine by half. Carefully strain the liquid, and from the remaining grounds prepare a chest suction plaster to soften phlegm in the chest for various colds. Insulate the patch well and keep it on your chest for 1-2 hours. Strain the wine and take 2-3 tablespoons warm 3-4 times a day before meals for colds.

For colds, it is useful to do warm cleansing enemas at night. garlic water. Infuse a pulp of 3-5 cloves of garlic in 1 liter of warm water in a tightly sealed container for 3-4 hours, strain. The course of treatment is 5-6 enemas.

Grind the head of garlic to a paste, add 5 tablespoons of wine vinegar, mix well and leave for 8-10 hours in a dark, cool place in a tightly sealed container. Heat 30 g of buckwheat honey in a boiling water bath, removing the film that forms from the surface of the honey, stir well with the garlic-vinegar mixture. Keep 2 teaspoons of the mixture in your mouth until the mixture becomes liquid, then slowly swallow in small sips. Take 3-4 times a day for colds, be sure to rinse your mouth with warm garlic infusion.

In the first days of a cold, drink 0.5 cups of warm boiled water with 5 drops of iodine dissolved in it, then slowly chew a clove of garlic.

Mix 1 glass of warm whey with a paste of 1-2 cloves of garlic and drink in slow sips in the morning on an empty stomach, drink another 1 glass of the mixture in the evening. Take for 2-3 weeks for colds, coughs, chest pain.

Mix black radish and garlic, pounded into a pulp, in a ratio of 3:1 by volume, rub the whole body with this mixture. Perform the procedure in the evening before going to bed and immediately after rubbing, go to bed and wrap yourself up very well. After this, drink a pre-prepared mixture of 1 glass of water, 1 tablespoon of honey and 1 teaspoon of crushed garlic. Drink this mixture warm, slowly. This procedure has a strong diaphoretic effect.

Mix 3 parts freshly prepared carrot juice, 3 parts vegetable oil and 1 part garlic juice. Instill the resulting mixture 3-5 drops into each nostril 3-4 times a day for colds.

Add a few drops of onion juice to freshly squeezed carrot juice and vegetable oil in a 1:1 ratio and mix. Place in the nose several times a day for colds.

Vanga's recipes for a cold in a child

Thoroughly lubricate the chest, back, neck, arms and legs of the sick child with a mixture prepared from rakia, honey with the addition of one tablet of quinine and aspirin. Let the child sweat, change into dry clothes and put him to bed.

Give your child juice from fresh and green oats, a tablespoon 3 to 4 times a day.

Vanga advised a child who had a high fever for three months to bathe in water in which sour grapes had been boiled.

Collect hay in a mountain clearing, make a decoction of it, and bathe a sick child in it.

Treatment of runny nose and colds by fasting

It’s bad to live when a runny nose starts. And if this happens, please don't blame it on nature. It's not about drafts, wet feet or being cold. The reason lies in the loss of inner purity. When there is too much waste and toxins, the body rejects them with a runny nose. Do not consider it a viral effect or disease. You must understand that vital forces in this case work for you.

If you are in harmony with nature, then you will help her in her cleansing work. You should not do anything that would interfere with the cleaning process. The only thing required of you is fasting!

Nature knows best what to do. In this case, you have only one thing left to do - lie down in a warm bed. Stop eating all foods, including fruits and fruit juices. From time to time, drink plenty of hot distilled water with a little honey and lemon juice and nothing else!
Make sure there is good ventilation and clean air in the bedroom, do not read, do not turn on the radio, do not watch TV. Just sleep and relax. Try not to waste energy talking with family and friends. Isolate yourself completely.

How long should you fast during a cleansing crisis? Such crises occur at any time of the year, but most often they occur in cold weather. Most often, three days is enough to get back on your feet, but sometimes it can take a week or ten days. Don't worry about the days, you yourself will find that your health is better after the cleansing crisis.

Most people find the method too simple. It seems to them that they must definitely do something, get treatment, they are overcome by fears. There is no need to panic, even if it seems that nature has been working for too long for your cleansing and health.

Every person should treat his health with more attention, the more he understands his body. It must keep the body in the highest state of health, and this is more important matter than knowledge of other sciences.

Each person is the creator of his own character, but he is also the keeper of his own health and good health.

Nature, having created man, gave him an amazing mind and creative capabilities to skillfully use natural forces for his health. Fasting is only one of the paths to natural health. Nature provides us with a simple cleanser. We just have to be at one with nature and bring our lives in accordance with its immutable laws. And thanks to the natural way of life, we can bring our physical, mental and spiritual capabilities to the highest perfection. There are no shortcuts to health. Nature expects us to do our part. When we starve, we do it. But nature will never show its miracles until we ourselves wish to bring our lives and habits into full compliance with its laws.

Any excess is contrary to nature.
Trust nature
No person has the right to take on any obligation to heal another, because this is the work of nature.
By fasting and consuming only natural food, as well as other natural habits, anyone can make their life healthy. Cleansing is an internal biological function that can only be performed by the body itself, and by fasting you make this work more effective. Nature is constantly trying to make you more vital and healthy, and therefore when nature begins cleansing crises, it knows what it is doing. Follow nature, it will never let you down. Fasting is the greatest help. (P. Bragg Miracle of Fasting)

Prevention of colds and ARVI

Here are a few fairly simple rules that will help you avoid ARVI.

A good barrier to infection is a gauze bandage or mask. It will protect you in crowded areas large number of people. But don’t forget: the mask only protects for 2-3 hours, after which it should be replaced with a fresh one.

Research has proven that during the day, a person’s hands come into contact with discharge from the nose, mouth, and eyes hundreds of times.

Handshakes, touching door handles, handrails on public transport are all ways of transmitting infection through the hands.

Through hands, germs enter the nose, mouth, and eyes.

Therefore, it is advisable, if possible, to refuse handshakes altogether (especially during epidemics of viral diseases). Hands must be washed frequently, especially during periods of unfavorable epidemiological conditions.

In order to prevent influenza and ARVI, it is very important to limit contact with sick people, this especially applies to children. It is advisable to avoid crowded places and use public transport as little as possible. Long walks in the fresh air are beneficial.

General strengthening measures

One of important methods prevention of acute respiratory diseases(in this case we are not talking about the flu) is hardening, which is aimed at normalizing the function of the human respiratory system under conditions of exposure to low temperature regime, which reduces the risk of infection.

For the purpose of prevention, it is recommended to take multivitamins with high content vitamin C. Ascorbic acid has a general strengthening effect, as it participates in redox processes, carbohydrate metabolism, and regulation of the blood coagulation system. Citrus fruits (lemons, oranges, grapefruits, tangerines) are rich in vitamin C; sauerkraut contains a lot of it.

Inside ascorbic acid take 0.5–1 g 1–2 times a day.

Garlic and onions are very affordable and an indispensable tool prevention during the period of mass incidence of influenza and colds. Every day it is enough to eat 3-4 cloves of garlic or 1 fresh onion.

Additional measures

TO additional measures prevention includes gargling and nasal toilet.

For rinsing, you can use solutions of furatsilin, soda, infusions or decoctions medicinal plants(chamomile, sage, eucalyptus).

To toilet the nose, the anterior sections of the nose are washed with plenty of water and soap. In this case, mechanical removal of foreign elements occurs. You can lubricate the nasal mucosa with an oily onion-garlic infusion.

• Recipe: 0.3 cups of vegetable oil, 3-4 cloves of garlic, 0.25 onions.
  Soak the vegetable oil in a glass container for 30–40 minutes in a boiling water bath. Finely chop the onion and garlic, pour in chilled oil. Infuse the mixture for 2 hours and strain.
  For preventive purposes, you can take 10–15-minute warm foot baths with the addition of dry mustard, after which it is very useful to rub your feet with any warming ointment.

It should be remembered that traditional methods of prevention will be effective only if they are used systematically.

We must not forget that during periods of epidemics, the victims of disease are primarily weakened people.

The risk group includes people with any chronic diseases, those exposed to frequent stressful situations, malnutrition, and alcohol abuse.

You need to be especially careful about yourself in the spring, when the body is in a weakened state after a long cold period. At this time, when everything in nature comes to life, a person often begins to experience so-called spring depression. The causes of spring fatigue may be the consequences of previous colds, lack of sleep, lack of sunlight, and vitamin deficiency.

Gradually accumulating, these negative factors become especially noticeable in the spring. It is not always possible to make drastic changes in your life (for example, quit a boring job).

Therefore, you can try to start with what is quite accessible: rearrange the furniture, buy new things if possible, get rid of old ones, plant new house plants, etc.

All this will certainly improve your state of mind. But if, nevertheless, you were unable to overcome the spring crisis and you fell ill, then take all possible measures for a speedy recovery.

Diet for colds

If you have a very severe cold with a high fever in the first days, you need to abstain from food, drink plenty of fluids, fruits and vegetable juices, diluted with water. It is recommended to increase the body's resistance and reduce the duration of the disease 1-2 times a day to drink the juice of one lemon (vitamin C), dissolved in a glass of water with a teaspoon of honey. It is useful to take garlic broth once a day (pour 3-4 crushed cloves of garlic into a glass of water and boil), which has an antispasmodic and antiseptic effect, flushes out toxins from the body and relieves fever. After acute stage the disease will end, you can gradually move on to balanced diet, initially limiting your intake of meat, eggs, cheese and starchy foods.

A cold is a colloquial concept that unites diseases caused by hypothermia of the body. But often the following are classified as colds: infectious diseases, such as influenza, laryngitis, pharyngitis, acute respiratory viral infection (ARVI) and others.

The main causes of colds are:

1. Hypothermia. If the human body is not prepared for sudden changes temperatures, then irritation of receptors by cold reflexively causes dysfunction of internal organs and favors the development of the disease. Hypothermia is often accompanied by activation of pathogenic bacteria in the nasal cavity. This leads to the development of rhinitis (runny nose).
2. Weak immunity. Factors that reduce protective function the body are exacerbation of chronic diseases, poor environmental conditions, unhealthy diet, unhealthy lifestyle, the presence of helminths, stress.

Treatment at the first symptoms of a cold

When the first signs of the disease appear, in order to prevent further development colds, you can use alternative medicine recipes.

Onion infusion

Chop one onion and pour a glass of boiling water. Cover with a lid and leave for 5-10 minutes. Drink the entire glass in one gulp.

Phytoncides (bioactive substances that can suppress pathogenic bacteria), which onions contain in large quantities, will quickly help cope with the disease at an early stage.

Bath with essential oils and sea salt

You can take a warm bath only when there is no high temperature.

Prepare a bath (t no higher than 38 °C). Add 200-250 grams of special salt and 15 drops of eucalyptus oil, peppermint, sage or rosemary to the water.

The duration of the procedure is no more than 15 minutes. Afterwards, the patient needs to wipe himself dry, lie down and warm up under the blanket. Additionally, you can drink warm tea with raspberries, lemon, ginger or honey.

At the first symptoms of a cold, gargling and rinsing the nasal cavity are helpful. These procedures cleanse the mucous membranes of viruses and moisturize them.

You need to rinse your nose with warm saline solution 2-3 times during the day. Suitable for this pharmaceutical drugs Salin, No-sol, Aquamaris. The rinsing solution is easy to prepare yourself. Per liter clean water stir 1 teaspoon of regular salt and 2-3 drops of iodine.

Treatment of colds and runny nose with folk remedies

One of the unpleasant symptoms of a cold is... It manifests itself heavy discharge mucus from the nose.

You can overcome it with folk remedies:

1. Nasal rinsing. It can be made not only with saline solutions, but also with decoctions of medicinal herbs (field chamomile, calendula). To prepare a decoction, add a pinch of herb to a glass of water and cook in a steam bath until it boils. Allow to cool and strain;
2. Nasal drops. A couple of times a day, drop 3-4 drops of Kalanchoe juice or freshly squeezed beet juice into each nasal passage. You can prepare a medicine from onion juice and vegetable oil by mixing them in a 1:1 ratio;
3. Inhalations. They provide a soft and long-lasting effect medicine on the nasal mucosa. Inhalations are carried out with a special inhaler or traditional way(inhaling steam over the container). For inhalation, you can use any alkaline mineral water(without gas), decoctions of medicinal plants (pine needles, eucalyptus, chamomile). You can do inhalations by adding 2-3 drops of essential oil;
4. Dry heating. Pour heated salt or peas into a small fabric bag. Apply a warm bag to the nasal sinuses. Hold until it retains heat. Repeat warming up in the morning and evening.

You need to know that with any runny nose it is important to blow your nose correctly. You need to blow your nose carefully so that the pressure in the nasal cavity does not rise. Otherwise, bacteria and viruses that are in the nose can enter the auditory tube, which will lead to inflammation of the middle ear. It can also damage the mucous membrane, which is already inflamed.

Folk remedies for colds and sore throat

A cold is often accompanied by a sore and sore throat. You can get rid of them using alternative medicine recipes:

1. Gargling. The procedure is repeated 3-4 times a day. You can rinse with garlic water (chop 2 medium cloves, add hot water, after an hour the medicine is ready), diluted tincture of calendula or eucalyptus (dilute 1 teaspoon in a glass of warm water), infusion of sage or chamomile (brew a tablespoon of dry herb with 200 ml of boiling water , leave for about an hour), clove tincture (steam 10 pieces in a glass of boiling water, leave for 40 minutes);
2. Lubricating the mucous membrane and tonsils with sea buckthorn oil 3 times a day;
3. Onion juice (not used for treating children). Adults take 1 tablespoon twice a day. After squeezing, the pulp is used as a compress on the neck.

Such procedures help remove pathogenic organisms from the mucous surface of the throat and create conditions unfavorable for their reproduction.

Elena Malysheva tells how to properly treat flu and colds.

How to treat a cough due to a cold at home

Much is known effective methods cough treatment. The most popular of them:

1. Radish with honey. Wash the black radish fruit and cut off the tail. Make a hole inside and put 2-3 teaspoons of honey into it. The radish should be infused for at least 4 hours. After which, the resulting juice is drunk 3 times a day. For small children, 1-2 teaspoons are enough, children over 6 years old and adults take 1-2 tablespoons. Radish juice thins mucus well and promotes its removal;
2. Inhalations based on essential oils, alkaline solutions or steamed boiled potatoes. Medicinal substances in a vaporous state they enter the respiratory tract and instantly affect inflamed mucous membranes. Inhalations are used to treat both non-productive (without sputum) and productive (with sputum) cough;
3. Rubbing with fat. Fat of animal origin is used: badger, goat, bear. First you need to melt it in a steam bath, and then grate it chest sick. If the cough is accompanied by wheezing, you can add a pinch of dry mustard to the fat. The result of treatment is noticeable after 3 days;
4. Plantain decoction. Has a good expectorant effect. Pour a small pinch of dry leaves with a glass of boiling water and let it brew for 4 hours. Take the strained drink 30 minutes before meals, 2-3 sips three times a day.

Treatment of headaches and fever due to colds

A cold is much more difficult to bear if it is accompanied by a headache. One of the reasons for its manifestation is an increase in temperature.

Help relieve headaches during a cold:

1. Balm “Star”. They need to lubricate the forehead, behind the ears, temples;
2. Lemon. Lemon juice rub your temples and forehead;
3. Compress. Soak a gauze pad in a vinegar solution ( warm water and 9% vinegar 1:1) and apply to the forehead.

For any disease, if the patient’s temperature is not higher than 38.5 °C, doctors recommend not taking antipyretics. By raising the temperature, the body reacts to viruses and bacteria that have entered and fights them.

If this condition is poorly tolerated by the patient or the temperature has exceeded 38.5 ° C, it should be lowered. Suitable for this:

1. Tea with raspberries or currants. You can use jam, dry, frozen berries and even dry leaves. After drinking warm tea, you need to wrap yourself up warmly and try to sleep;
2. Linden infusion. Brew a pinch of linden blossom in a glass of boiling water. Take as tea three times a day;
3. Rubbing. They are used if you need to quickly lower the temperature, especially in young children. Gauze napkin, soaked in a vinegar solution, wipe the patient’s skin. When the skin becomes dry, repeat rubbing again. So 3 times in a row. Typically, after such a procedure, the temperature drops by 1° C.

In addition, in order not to aggravate the course of the disease, the patient must adhere to bed rest.

An effective recipe for treating a sore throat can be found in this video.

Additional measures for colds

All the unpleasant symptoms of a cold - runny nose, headache, sore throat, fever - indicate that the patient’s body is fighting the disease. To help him, it is necessary to provide favorable conditions and good care:

• at high temperatures - observe bed rest;
• drink a lot. Warm, plenty of fluids help remove toxins from the body;
• food should be light, but complete;
• eat more foods containing vitamins. It can be juices, vegetables, fresh fruits;
• maintain the microclimate in the room: the air should be humid and slightly cool (about 20 ° C), this prevents the spread of pathogenic microbes.

Prevention

Prevention of colds consists of strengthening the body, increasing immunity, and hardening.

Additional immune support will help avoid colds. A good way of prevention is to take immunostimulants - tinctures of echinacea, ginseng and others.

During the autumn-winter period - the peak of colds - it is especially important:

• wash your hands when coming home;
• consume more vitamins, onions, garlic, ginger and enough liquid;
• Hold cloves or lemon peel in your mouth. This will help destroy pathogenic microorganisms that have entered the nasopharynx;
• Upon returning home, you can wash your nose with saline solution and rinse your mouth with calendula or propolis tincture.

Conclusion

Using means traditional medicine to fight a cold, you can soften the symptoms of the disease, alleviate the patient’s condition, and prevent the development of complications. In the early stages, the disease can be easily treated with home remedies. And the effectiveness of these treatment methods has been tested by time.

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