Cumin seasoning - photo, properties, culinary use. Cumin seasoning: use in cooking, recipes with wild anise

Cumin is a fairly old plant that has been used by many civilizations, from the ancient Romans to the present day.

Currently, the countries that grow the spice are France and India, Turkey and North African countries, Brazil and Egypt.

There is no doubt that the plant has stood the test of time and easily adapts to different climatic conditions and has no doubt been well researched by scientists around the world.

Cumin is considered one of the main spices of the Egyptians. Arab women mix it with honey, pepper and use it as an aphrodisiac.

• Aphrodisiacs are mixtures of aromas of spices and herbs to obtain an individual and unique scent that will captivate a loved one.

Useful properties of cumin

Cumin seeds are considered folk remedy to solve digestive problems. Cumin is effective for digestive disorders such as bloating, flatulence, and intestinal cramps.

The spice plays an important role in the secretion of a woman's milk. As a diuretic, it relieves the breasts of excess fluid.

The spice has an antispasmodic, coughing effect and serves as healing agent for colds, bronchial asthma, runny nose, dry cough.

Cumin seed has diuretic properties, stimulates kidney function and helps dissolve stones.

The properties of cumin are used to treat problems with hormonal system: for men this is a violation of potency, for women - menstrual irregularities, depression, headaches.

For older people, consuming the plant will improve concentration and quality of sleep.

Decoctions from the seed are used to treat skin diseases: acne, tumors, ulcers, warts, fungi.

It is used in cosmetology, as a component of anti-hair loss products.

Currently, in relation to the plant, additional research by its effect on the liver and cardiovascular system.

How effective is cumin for weight loss?

The spice helps improve digestion, cleanse the intestines, remove toxins from the body and thereby speeds up metabolic processes.

The spice is endowed with diuretic properties - removes excess liquid from tissues, reducing swelling.

And the strong aroma is able to kill even the most annoying appetite.

Cumin prevents the absorption of fats and their deposition in the body. The seed contains phytosterols and antioxidants that help lower cholesterol levels.

The plant also contains quite a lot of calcium and iron, which are important for correct exchange substances. These microelements enhance the burning of calories, transforming them into energy.

Two tablespoons of cumin contain only 16 kcal. Unlike all kinds of flavoring seasonings, it adds flavor to the food consumed without practically increasing its calorie content.

Delicious and no calories Tips for those with a sweet tooth: how not to gain weight from ice cream. Can I eat it for breakfast or dinner?

Methods of use

Pairs great with cumin - beef, poultry, roasts, stews, hamburger meats.

The spice can be added to legumes - peas, rice, buckwheat, as well as to dairy products - milk, yogurt, cheese.

Great for sauces. Experiment with its combination with other spices and seasonings. The sauce will taste different each time.

Add the spice in small quantities when using it in dishes where the main ingredients are cheese, meat, eggs and vegetables, because its taste can completely change the taste of the dish.

Whether you make bread at home or prefer to make your own broth from beef, chicken or seafood, use the seeds of the plant to add a special aroma and flavor to your dish.

Cumin is also intended to be used in cooking vegetables.

Dosage

• Alcohol tincture - can be taken three times a day, 1-4 ml.
• Infusion - three times a day at the rate of one teaspoon (level) of seeds per glass of boiling water.
• The amount of spice grains in dishes is no more than one teaspoon per day.
• Essential oil - 1-2 drops no more than 3 times a day.

Overdose

Cumin, with all of it positive qualities, should not be overused as it may cause stomach irritation and diarrhea.

At regular use above the norm, spice can provoke an exacerbation chronic diseases and the development of allergies.

Cumin uses and recipes

To prepare the infusion take 1-2 tablespoons of cumin seeds and pour into one glass boiled water. After this, the broth should infuse for 10 minutes in a water bath. Then cool the infusion to room temperature, strain and add water to 200-230 ml. Drink 100 ml before meals 2 times a day.

Infusion with cumin, cinnamon and ginger

Ground cumin – 3 tsp.
Boiling water – 3 tbsp.
Cinnamon – ½ tsp.
Ground ginger - 1 tsp.
Juice of one lemon.

Place all ingredients in a container, pour boiling water, cover and let sit overnight, then strain. Drink half a glass twenty minutes before meals, three times a day. This recipe is not suitable for pregnant women and people with stomach problems.

To improve lactation prepare the decoction in the same way, only much weaker: pour 2 teaspoons into 2nd (400 ml) glasses of boiling water. Drink 1/3 of a glass of broth during meals.

For the treatment of flatulence , bloating, constipation and indigestion: dilute 1-2 drops of cumin essential oil in vegetable oil or honey and drink 3 times a day before meals.

To improve digestion - drink cumin seed tea

Cumin seeds – 1 tbsp. lie
Boiling water – 1 tbsp.

Pour boiling water over the seeds, let sit for ten minutes, strain. Drink after meals.

Cumin grains were found in Egyptian pyramids, but his homeland is still unknown. This ancient spice with a spicy aroma and piquant, slightly bitter taste is valued in the culinary traditions of all cultures. Small elongated seeds Brown very useful for prevention and treatment various diseases and help diversify the diet, enriching the taste of traditional dishes.

Cumin: benefits and contraindications

Among the contraindications for the use of cumin are allergies, since the odorous and tart seeds provoke a rash or redness of the skin, however, such situations are only possible if the spice is abused. It is unlikely that a small bun with a few grains of cumin can be considered a serious allergen. At increased acidity stomach and gastritis, you should also not get carried away with cumin, and pregnant women should limit it to avoid heartburn, but it will be possible to “come off” during lactation, since cumin increases production breast milk.

Cumin uses in cooking

There are about 30 varieties of cumin, of which the most popular are brown, black, Roman and Korean. Traditional brown cumin is used for pickling tomatoes, cucumbers and cabbage, and is added to salads, soups and main courses. Black cumin, reminiscent of small dark-colored sesame seeds, is called nigella or kalindzhi. This spice has a balanced vitamin and mineral composition and consists of 40% valuable essential oil, which is considered powerful natural antibiotic and an immunomodulator. The benefits of black cumin were known not only to the Egyptian pharaohs, but also Old Testament prophets, and there can be no harm from nigella if you don’t drink liters of oil, but this rule applies to any product. Cosmetic use black cumin oil is recommended for rejuvenating facial massage and anti-cellulite treatments.

Black cumin tastes bittersweet, slightly tart, and in the aroma of this spice you can smell pepper, nutmeg and strawberries. In Eastern and Asian cuisine, Kalinji replaces black pepper, but it acts more gently and does not irritate the walls of the stomach. Black cumin is added to cottage cheese, porridge, vegetables, meat and fish dishes, brew from it healthy tea, flavor cheese and sausage with this spice, infuse vodka, kvass and beer.

"Caraway" secrets

• Pre-frying cumin in a dry frying pan reveals its aroma and taste due to the intense release of essential oils.
• Grinding cumin before use gives dishes a bright and rich taste.
• If you want to remove the specific smell when cooking cabbage, add cumin to the pan, which will improve the taste cabbage leaves, will make it softer and thinner.
• Stored for seven years in a tightly closed container, in a dry and dark place. If stored improperly, the spice loses its aroma and pungent taste.

Russian poets glorified cumin in their works- Nikolai Gumilyov dreamed of “rushing through a meadow that smells of caraway seeds,” and Ivan Bunin strived to get to where “caraway seeds smell in the wind.” They say that one teaspoon of seeds per day is enough for a person to live long and not get sick!

There is hardly a more famous spice than thyme. Every two years, fragrant seeds ripen on the bushes, reminiscent of flowering dill in their smell. Field anise grows in areas with a temperate climate, so it can be found in most countries of the world.

And it doesn’t matter at all what dishes cooks add cumin to: it is appropriate everywhere. That's why timon is so popular in Asian, Mediterranean and Mexican cultures. national cuisines. And girls in every corner of the planet know it.

Cumin seasoning: use in cooking

The use of cumin in nutrition has a beneficial effect on the entire body (be sure to study it to make sure of this).

There are approximately three dozen varieties of this plant, the seeds of which are used in cooking. Thyme is added when preserving cucumbers, tomatoes, and sauerkraut. Salads with cumin and its fruits are very common. It gives pork, Georgian shiloplav and others a unique taste. meat dishes, cottage cheese. In the soup, wild anise is used in combination with other spices, such as black pepper.

But not only anise seeds are edible, but also its rhizomes. Like root vegetables, they are added to refreshing salads and pates. The main thing is to be aware, since these are completely different spices, despite the external similarity.

How can you replace cumin in a culinary recipe?

Of course, there is no complete analogue of field anise. But when preserved, it is successfully replaced with dried dill or star anise seeds. In soups, cheeses and even desserts, dill can also serve as cumin, both in taste and appearance. Quite accurately replicates the taste of kimin and cumin.

What spices does cumin go with?

IN classic mixtures They try to combine thyme seasonings with anise, black pepper and fennel. However, it perfectly complements the taste and aroma of cloves, cinnamon, cumin, turmeric and saffron. Possible combination with herbs and dill seeds, green onions and garlic. Timon is often added to dishes along with nutmeg and paprika. Cumin, basil and ginger root do not interfere with each other’s tastes. At the same time, timon absolutely does not combine with fish, so you will never find wild anise in its seasonings.

This spice is very popular among Indians. They add it in the most daring combinations to meat, poultry, vegetables and cottage cheese. She found a place in the famous Indian curry and garam masala mixtures.

Appearance (photo) of the plant

Black cumin or nigella sativum - annual herbaceous plant Ranunculaceae family. It also has other names - kalindzhi, seidana, sedan, Roman coriander. Cultivated all over the world as a spice.

The plant is 10-40 cm high, has a straight branched stem. The leaves are twice or thrice pinnately dissected, linear, up to 2-3 cm long, with diverging lobules.

The flowers are solitary and regular. Sepals are oblong, blunt at the apex, narrowed at the base short leg. The flowers are bluish in color, 1-1.5 cm long. There is nectar on the petals.

The fruits of Kalinja are large elongated multileaflets, which consist of 3-7 leaflets. Each leaflet contains triangular, wrinkled, tuberculate grains. The fruits ripen no earlier than August. This part of the plant is used in cooking and alternative medicine.

Chemical composition

Appearance (photo) of black cumin seeds

The chemical composition of Roman coriander is rich in various nutrients, including vitamins, minerals, amino acids:

• melantin glycoside;
• fatty oil;
• B vitamins;
• ascorbic acid;
• beta-carotene;
• fatty and essential oils;
• flavonoids;
• tannins;
• coumarins;
• calcium;
• phosphorus;
• potassium;
• magnesium;
• copper.

Medicinal properties

Treatment with this raw material has been popular for centuries. The healing qualities of the plant’s fruits are especially popular in Asia, Africa, and the Middle East.

Useful qualities of nigella sativa:

• pain reliever;
• carminative;
• choleretic;
• secretory;
• lactogenic;
• diuretic;
• laxative;
• anthelmintic;
• cleansing;
• antitumor;
• antihistamine;
• restorative.

Seasoning is used to improve performance gastrointestinal tract. Providing a secretory effect, promoting the production of bile and of hydrochloric acid, the product improves digestion and eliminates rotting processes in the gastrointestinal tract. Thanks to antispasmodic effect helps with stomach pain, intestinal colic. Normalizes stool, relieves constipation, increased gas formation. Based on it, a special solution is made that will help relieve the baby from painful sensations caused by flatulence.

Seeds are used in the treatment of pathologies of cardio-vascular system . Active substances, which are part of the fruit, are cleaned blood vessels, reduce the level of “bad” cholesterol, which leads to a decrease in the number of atherosclerotic plaques. Diuretic effect plants helps stabilize blood pressure. Rich chemical composition the grains are rendering positive influence on the condition of the central nervous system, increasing stress resistance, relieving insomnia and anxiety.

Raw materials are prescribed to patients with diagnosed abnormalities endocrine system, incorrect functioning of the glands internal secretion. Normalizes hormonal background. Breastfeeding women note the lactogenic effect of the spice: the quantity and quality of breast milk increases, the baby gets full faster, and behaves more calmly.

The fruits of the plant help get rid of coughs caused by colds, acute respiratory viral infections, bronchitis, tuberculosis and asthma. During protracted illness their stimulating effect will not be superfluous. Nigella has a tonic effect and promotes faster recovery body.

The grains are used for proctological and gynecological diseases. They are prescribed to patients with inflammation of the prostate gland and hemorrhoids. And in gynecology they are used for infertility, thereby helping women find the joy of motherhood. The substance improves sexual desire, normalizes testosterone production, and has a beneficial effect on sperm quality (spermatogenesis) in men. Helps cope with ailments caused by painful menstruation and premenopausal phase.

The product is effectively used in for cosmetic purposes. It helps get rid of skin problems: pimples, blackheads, acne, post-acne, birthmarks, warts. Cosmetic preparations based on it are excellent anti-aging agents that help smooth out wrinkles, eliminate peeling and dryness of the epidermis. Most of those who have tried these drugs note an improvement in the structure of the skin and an even out complexion. Cumin is used as an additional component in anti-cellulite wraps and massage oils.

Based on it they make cosmetic masks, lotions, balms for hair and scalp, their benefits for baldness have been proven. The products moisturize the scalp, stimulate blood circulation in hair follicles. In this way, the process of graying is inhibited, and the hair begins to grow more actively, acquiring a healthy appearance. External use is justified for seborrhea and dandruff.

Use in cooking

The spice is used in baking, confectionery, drinks. It is added to pickles and watermelons, sauerkraut. This popular seasoning goes well with meat, fish, vegetable dishes. You can add it to mushrooms, potatoes, cabbage, and it will also add a unique taste to pasta and porridge.

Oil is obtained from the fruits of Roman coriander by cold pressing. You can simply drink it or dilute it with a little water, and also season fresh vegetable salads with it.

According to experienced cooks, it enhances taste qualities heating the grains in a frying pan.

100 g of product contains 333 kcal. The nutritional value: proteins 19.8 g, fats 14.6 g, carbohydrates 11.9 g. As you can see, the product is quite high in calories, but this indicator does not have of great importance, since it is used in small doses.

Regular consumption of seeds and oil from them improves the functioning of the gastrointestinal tract. You are allowed to consume no more than 25 g per day.

How to select and store

The spice has a strong spicy aroma and a slightly pungent taste. When purchasing, pay attention to its color; do not buy black beans. They are the same size as black peas. The only difference is the shape: black peas are round, and caraway seeds resemble a pyramid.

Buy it at pharmacies or specialty stores. Check that the packaging is sealed and the shelf life has not expired.

Store the spice in a dark, dry and warm place. The maximum shelf life of the product is 2 years.

Use in folk medicine

In alternative medicine, decoctions, infusions of black cumin and oil from its seeds are used.

Let's consider several ways to use raw materials in the treatment of various diseases. Patients are advised to consume the seed pure form. You can prepare decoctions and infusions based on them.

Against cough

For coughs that occur against the background of a cold, bronchitis, asthma, herbalists advise preparing decoction. The recipe is very simple and does not take much time.

Ingredients:

1. Black cumin seeds - ½ tsp.
2. Water - 300 ml.

How to cook: Place the raw materials into water. Bring to a boil, simmer for 5-10 minutes. Infuse the resulting drink for half an hour and then strain.

How to use: Take equal parts throughout the day.

Result: Softens cough, removes phlegm, eliminates cold symptoms.

Oil from the seeds of the plant will help cure a suffocating cough: ¼ tsp. keep the oil under your tongue for 5 minutes. You can also add it to your inhaler and breathe warm air over a pan of solution, wrapping your head in a towel. The duration of the procedure is no more than 10-15 minutes. Another way is to rub chest overnight, after mixing it with olive oil 1:5. Then wrap yourself up well, it’s better to go to bed.

To boost immunity

Spice decoctions increase protective functions organism, in autumn and winter help prevent the development colds. In addition, the drink improves general health, eliminates headaches, insomnia.

Ingredients:

1. Black cumin seeds - 1 tbsp.
2. Water - 1 tbsp.

How to cook: Fill the raw material with water. Place the pan on the burner, bring to a boil, then simmer for 3 minutes over low heat. Cool the finished broth to room temperature. Filter before use.

How to use: Drink 50 ml 3-4 times a day half an hour before meals.

Result: Increases the speed of the immune response, improves well-being, eliminates malaise, and relieves headaches.

Ingredients:

1. Spice - 1 tsp.

How to cook: Grind the raw material to a powder state.

How to use: Consume three times daily before meals. If desired, drink the powder a small amount clean water. For children 6-12 years old, reduce the dosage by half.

Result: Gets rid of helminths, roundworms. Ensures their easy removal from the body through bowel movements.

For memory

The oil of this spice plant improves brain activity, therefore it is recommended for the prevention of memory problems in older people. The drug is indicated as an adjuvant drug for Alzheimer's disease.

Ingredients:

1. Honey - 1 tsp.
2. Black cumin – 3 g.

How to cook: Grind nigella to a powder, mix with honey.

How to use: Take 1-2 times a day with a small amount of water.

Result: Improves blood circulation in the brain, promotes memorization of information.

Before starting treatment, be sure to consult your doctor. Remember, herbal remedies are additional method therapy that does not replace medications.

For weight loss

The spice not only improves health, but also helps normalize weight. The seasoning can be added to food, drink oil from its seeds in the morning on an empty stomach, or prepare fat-burning products using special recipes. The most popular recipe is with cinnamon and honey.

Ingredients:

1. Cumin seeds - ¾ tsp.
2. Honey - 1 tbsp.
3. Ground cinnamon - 1 tbsp.

How to cook: Grind the raw material to a powder. Combine with cinnamon, season with honey, mix thoroughly.

How to use: Take on an empty stomach a quarter of an hour before breakfast and before bed.

Result: Normalizes metabolism, improves digestion, promotes weight loss.

The recipe is often included in dietary programs, because it allows you to speed up the process of cleansing the intestines. Improves lipid and metabolic processes, promoting the breakdown of fat cells. And phytoestrogones present in the plant are prevention and protection during strict diets from possible hormonal imbalances.

If you don’t have enough time to prepare a healing drug, just chew the grains while you’re getting ready for work. And after each meal, consume 1 tsp. oils

We would like to point out that the remedy itself is not a panacea for excess weight, but just an auxiliary drug. If you want to lose weight effectively, do not forget about the benefits physical exercise, rational nutrition.

Massage is considered one of the tools for getting rid of excess body weight. The procedure allows you to maintain tone and eliminate sagging skin that can occur during a diet. Mix Kalinja, grapefruit and rose oil 1:1:1. Apply the mixture in a circular motion, moving from your ankles to your waist. Carry out the procedure for 6-7 minutes. To ensure that the mixture is well absorbed, we recommend taking a bath or shower before the massage. The most effective time procedures - before bedtime.

For more information about the spice, watch the video:

Contraindications

Despite the large list of indications, the seasoning is not recommended for use in the presence of the following diagnoses and conditions:

• individual intolerance;
• diabetes;
• transplantation of internal organs.

You should not use it while carrying a child, because the hormone included in the composition can provoke labor.

Most recipes involve combining components, which means you must carefully study not only the contraindications for the use of this spice, but also other components. For example, recipes containing bee products should not be consumed by allergy sufferers or small children.

What to remember

1. Black cumin - aromatic spice, used as a therapeutic and prophylactic agent for a large list of diseases. But moderation is necessary in everything. For the spice to be beneficial, use it in small quantities.
2. Use the seasoning for treatment after consultation with a specialized doctor. If you have restrictions, you may unknowingly make your condition worse.
3. Grains either essential oil from them they get good feedback patients with gynecological, cosmetic problems, as well as those who suffer from gastrointestinal disorders and memory impairment.

Cumin is one of the most famous seasonings in the world. Its other names are nigella, black coriander. Its seeds are used for baking, sauces, marinades and alcoholic drinks. It has a special taste and aroma, and has many beneficial properties. There are several varieties of the plant. Among them, with their special properties and unique qualities stands out What are the medicinal properties of cumin and its uses?

Composition of caraway

Since ancient times, healers knew about healing qualities plants and used it in treatment. Cumin contains many useful substances. The plant contains:

• beta carotene - powerful antioxidant which helps fight infectious processes in the body and strengthens protective forces body;
• vitamin A, which affects the formation of skin or mucous membranes;
• vitamin B1, which can strengthen cell membranes that prevent free radicals from penetrating into them;
• vitamin B2, which takes part in the formation of red cells, which contain hemoglobin and are responsible for the transfer of oxygen to cells;
• vitamin B4, which helps remove cholesterol from the body;
• vitamin B6, which is involved in the breakdown of proteins, fats and carbohydrates, which gives the body energy for motor activity and breathing;
• vitamin B9, which improves liver function;
• vitamin C, which helps strengthen the fight against viruses and infection;
• vitamin E, which reduces the risk of cancer;
• vitamin PP, which can dilate blood vessels in the brain and lower blood pressure.

Cumin contains macro- and microelements that help normal course biochemical reactions in the body:

• calcium strengthens bones and teeth;
• magnesium helps normalize muscle function (in case of cramps, it reduces their frequency);
• potassium has a positive effect on heart rate;
• iron is involved in the formation of hemoglobin;
• zinc is the basis of bone tissue;
• copper improves the skin, making it strong and elastic;
• Selenium takes part in the production of the hormone testosterone, which affects potency in men.

The unique composition of the plant allows it to be used in folk and official medicine. What are the medicinal properties of cumin seeds?

Benefits of cumin

Since ancient times, people have known about the beneficial properties of black cumin and used it in the treatment of many diseases. In Eastern countries, cumin has been used for more than 3,000 years and is considered sacred. Here the residents used green part plants and their seeds. IN Ancient Rome women ground the seeds in a mortar so that their aroma spread throughout the home. This helped improve appetite in children. Especially rich medicinal properties cumin with black seeds. It is still used as a spice, adding it to drinks and dishes.

Using cumin as a seasoning

Despite the medicinal properties of cumin, it is also widely used as a cooking seasoning. It is worth noting that seeds added in their entirety are not liked by many people due to their specific taste. When ground, the seeds in baked goods, salads and fried potatoes are perceived with pleasure and are readily eaten. When preparing dishes from sauerkraut use a bag of cumin. Place it in during cooking, and before it’s ready, take out the cabbage and mix it thoroughly. In this case, the seasoning does not affect the taste of the dish, and the medicinal properties of black cumin will be fully used.

The use of cumin as a seasoning is suitable for meat, fish, pilaf, salads and for pickling herring. In India it is fried dry or with the addition of vegetable oil frying pan. Cumin is added to stews in German and Austrian cuisines.

An excellent mixture for seasoning all types of cheese can be made as follows: mix salt, cumin and black pepper. Cumin is added to baked goods, and winemakers use it in the preparation of some alcoholic beverages. Dishes that contain seasoning this moment there are many and they are widespread.

How to select and store cumin

Black cumin should be used for food and treatment. He is originally from Asia. Cumin is sometimes called the black queen of spices. It is important that it is fresh and collected in environmentally friendly areas. It is better to buy cumin in specialized departments of the store or pharmacies. The aroma of the seeds should be specific, slightly reminiscent of nutmeg or pepper. The taste is pleasant, the color is dark. Cumin has a triangular, slightly elongated shape.

You can store the seeds along with other seasonings. After purchase, it should be poured into a separate jar and closed with a lid. Store them under direct sun rays not recommended - vitamins are destroyed and the healing properties of cumin are reduced. Cumin is stored for 3 years.

Healing properties of cumin

Having medicinal properties and contraindications, cumin is widely used in the treatment of many diseases. Main beneficial properties of seeds:

1. Strengthening the immune system. Thanks to its qualities, cumin helps to increase the body's defenses, therefore it is used in the fight against viruses and bacteria. It is useful for people who have undergone surgery or serious illness.
2. The seeds improve mood, improve performance and endurance. They are necessary for people engaged in heavy physical labor.
3. It is recommended to use cumin for insomnia, nervous tension And increased excitability. It has antidepressant properties and reduces symptoms of hysteria and irritability.
4. Cumin is able to cleanse blood vessels and reduce cholesterol levels. The plant prevents the development of varicose veins and atherosclerosis and helps in their treatment.
5. The seeds can alleviate the condition of a woman during menopause, reduce painful sensations during menstruation. Help with different problems, arising in the genital area of ​​men and women. Taking cumin by males is an excellent prevention of prostatitis.
6. The plant helps lower blood pressure and improves heart function.
7. Thanks to its medicinal properties, cumin cleanses the kidneys and improves their activity. The plant has a mild diuretic effect.
8. Cumin is known to increase hemoglobin in the blood.
9. Cumin, which is included in the composition eye drops, improves the condition of the eyes and reduces their tearfulness.
10. The seeds are effective in helping with allergies, including allergic conjunctivitis and runny nose, bronchial asthma.
11. Thanks to beneficial properties, the seeds can increase milk production in a woman during lactation.
12. The seeds of the plant can cure cough, as well as old bronchitis and asthma.
13. Cumin has an antitumor effect.
14. The seeds are useful for anemia and gastritis with low acidity.
15. Helps reduce headaches and ear pain.
16. Thanks to its medicinal properties, black cumin improves appearance oily skin.
17. The seeds promote the healing of wounds, sutures and tissue restoration. They are used in postoperative period, but not with organ transplantation.
18. Cumin can freshen breath.
19. The seeds can help in the fight against helminths.

The plant is used to prevent gum disease, skin disease and hair loss. Even in ancient times, many representatives of the fair sex used it to care for their body and facial skin. In cosmetology, many preparations based on cumin have been created.

The medicinal properties of cumin fruits are used in the treatment of diseases. digestive system. To improve appetite, chew half a teaspoon of dry seeds before eating. Cumin helps in the treatment of flatulence, constipation and colitis.

Currently, scientists have conducted research and proven that the seasoning inhibits growth cancer cells and helps with autoimmune diseases.

Features of essential oil

The oil obtained from cumin is a high quality product with unique properties. It has a rich aroma and a slightly bitter taste. The oil is produced from the raw seeds of the plant by cold pressing, which preserves most of its positive qualities.

The oil contains fatty acid that can cure many diseases. It contains vitamins A, E and D, nutrients, which have a positive effect on many body systems. Rich essential oil:

• polysaccharides;
• tannins;
• amino acids;
• alkaloids;
• enzymes.

Due to its medicinal properties, cumin oil is widely used to prevent various diseases.

Many manufacturers include cumin oil in their hair and skin care products. Wide Application he purchased it in massage creams for cellulite, as well as in wrapping mixtures.

Sometimes cumin oil is used as an independent product, added to shampoo or balm. In this case, precautions must be taken because the product is concentrated and may cause skin irritation.

Medicinal properties of black cumin oil

Special studies have found that essential oil can:

• improve the functioning of the gastrointestinal tract;
• relieve itching in anus, hemorrhoids and chronic constipation;
• strengthen the body's defenses;
• it protects against the development of cellulite and the occurrence of edema due to the fact that it normalizes lymph flow and blood circulation;
• effectively reduces blood pressure if taken 1 teaspoon in the morning and evening on an empty stomach;
• oil can refresh and soften the skin;
• strengthen hair, reduce hair loss and prevent graying;
• increase appetite;
• slow down the premature aging process of the facial skin and protect from ultraviolet radiation;
• eliminate dandruff and provide positive impact on the scalp;
• reduce the manifestation of flatulence;
• improve metabolism;
• protect skin covering from peeling and drying;
• cleanse the body of free radicals.

The oil also has a good choleretic effect. Properties of caraway medicinal purposes used not only in Asian countries, but also in Europe.

Instructions for use of cumin oil

The plant oil is used not only for external use, but also for internal use.

It is used externally in the treatment of bronchitis, old cough And bronchial asthma. Cumin oil can be mixed with olive oil in a ratio of 1:5. It is necessary to rub your back and chest well together with the inhalation procedure with oil for 15 minutes.

It is effective to keep 1/2 teaspoon of the product in your mouth: then there will be no trace of cough left. This procedure must be performed until the symptoms of the disease disappear.

When treating psoriasis, oil is applied to rashes on the body to reduce itching and irritation.

Cumin oil has medicinal properties, and it has contraindications, but they are minor: for example, you should not use it if you have insomnia: it can increase the activity of the body.

To cleanse, you need to take a teaspoon 2 times a day on an empty stomach. Usually treatment continues for 3 months, and then a break of 1.5 to 2 months is taken. After this, you can continue taking the oil again.

For infertility and prostatitis, the drug is taken orally. The dose ranges from 1-2 teaspoons to 2-3 tablespoons per day until the effect is obtained.

To improve digestion, reduce pain and bloating, drink the oil with milk. Per glass you will need 0.5 teaspoon of product and a spoon of honey.

According to reviews, the medicinal properties of cumin are used for weight loss; they are included in the diet not only in oil, but also in seeds.

Cumin for weight loss

For greater effect, along with weight loss oil, a decoction of cumin seeds is used. You can chew the seeds of the plant on an empty stomach to normalize metabolism and produce a diuretic and laxative effect.

Cumin will give the body vitamins and microelements. The seeds effectively suppress cravings for sweets. If you use them constantly, the desire to eat something sweet will disappear.

The decoction is prepared in the following ratio: 2 teaspoons per 0.5 liters of water. You need to boil it for 10 minutes, then leave for several hours. It is recommended to drink the decoction 0.5 cups three times a day 30-40 minutes before meals.

Despite the medicinal properties of cumin, it has contraindications. Therefore, you need to drink the decoction with caution.

When using seeds to combat extra pounds, be sure to observe moderation in food. If your diet contains fatty and high-calorie foods, it will be difficult to achieve results.

Contraindications when taking cumin

Black cumin has medicinal properties and contraindications. Restrictions include:

• Pregnancy. Due to the presence of biostimulants in cumin, a woman may experience premature birth. Therefore, it is better not to take it during pregnancy.
• At cholelithiasis or gastritis, colic may occur in gallbladder And discomfort in the stomach.
• Heart pathology, heart attack. When taking cumin, blood circulation improves, so there is a load on the heart.
• Thrombophlebitis. When using cumin seeds, the blood may thicken, especially if you are prone to illness.
• Individual intolerance. In this case, before starting the procedure, you can test small area skin for an allergic reaction.
• Lactation period. It is not recommended to take cumin during breastfeeding, due to its potential to cause allergies in the baby.
• Diabetes. Patients who suffer from this disease are not recommended to use the seeds because they can increase blood glucose levels.
• People with asthma should not consume cumin due to the risk of coughing.

This product, along with other seasonings, is an active allergen. Therefore, it is better to add it to dishes in limited quantities, mixing with other seasonings. You should not mix or consume cumin with pineapple, guava and citrus fruits, which can significantly increase the secretion of gastric juice.

Black cumin has a rich composition and can be used to treat many diseases, but it has many contraindications that must be taken into account before consuming it!