Consumption of dill seeds. Official medicine: dill as a medicinal product. Medicinal properties of dill seeds

Everyone knows what dill is - it’s ancient spicy plant family Umbelliferae, it is grown mainly on summer cottages, but not everyone knows about its healing properties.

Dill seeds: medicinal properties

What does this plant contain, and how is it useful for the body?

Dill contains the following beneficial substances:

• Essential oils. Dill, especially the seeds, contains a lot of beneficial essential oils (up to 4% of the composition), which have a bactericidal effect on humans.
• Fixed oils. There are especially many of them in dill fruits - in seeds, the share is about 20%. These oils are medicinal raw materials.
• Various vitamins.
• Calcium. Also, consumption of this plant allows you to maintain calcium levels in the blood at the proper level.
• Glutathione. The content of a substance such as glutathione in dill seeds helps fight certain types of cancer diseases, helps overcome the possibility of tumor cells developing in the body. This substance activates a special enzyme in the body and helps get rid of all kinds of abnormal cells that are constantly formed in the body. human body. These cells have the potential to develop into cancer cells. So, these glutathione molecules are collected harmful cells and taken outside.
• Magnesium. The stems, leaves and seeds of dill contain a lot of magnesium, which is involved in muscle contractions. It is a substance that acts on the muscles correctly, relaxes, and prevents the muscles from spasming, especially smooth muscles. This is a miracle element, without which the heart muscles practically do not work, and very often seizures are treated with drugs containing magnesium.
• Dill seeds contain a lot of potassium– this element effectively fights edema and hypertension.
• The most interesting thing is that the fruits and leaves of dill can concentrate silver salts. On soils where there is little silver, dill grows poorly, or its seeds do not germinate well. These silver salts are precisely responsible for dill’s ability to fight harmful bacterial effects on the body.

Patients who want to get rid of helminths often ask for natural remedies with the least side effects. In such cases, I recommend this drug.

How to take dill seeds?

As a medicine, a decoction of dill fruits is usually used - the so-called dill water, which has a fairly simple general recipe. Depending on the disease, the concentration of ingredients changes, this will be discussed below.

Required ingredients:

• seeds;
• boiling water.

The seeds can be crushed; 2 tablespoons of dill fruits require half a liter of boiling water. Insist and you can drink - half a glass half an hour before each meal.

If the decoction is intended for newborns, it is better to reduce the concentration of seeds to two teaspoons. Drink 1 tablespoon three times a day.

You should take “dill powder” in its pure form, washing it down big amount water for at least seven days.

Seeds for diabetes

The benefits of this plant for diabetes can be explained by the presence of essential and fatty oils in its composition; a decoction of the seeds promotes the digestion of food, facilitates the functioning of the liver and protects it, helps normalize blood counts, and removes toxins.

An infusion for diabetics is prepared as follows:

• For one tablespoon of fruit you need half a liter of fresh boiling water;
• the mixture is infused in a thermos;
• Take a third of a glass three times a day on an empty stomach during the day.

To improve digestion

The use of preparations from dill seeds can improve appetite.

Dill is used:

• for nausea;
• with vomiting;
• regulates digestion;
• promotes the production of its own enzymes for digesting food;
• with flatulence;
• with excess gas in the intestines;
• with dysbacteriosis;
• with colic in the stomach.

It is recommended to take one teaspoon of grated dill fruits and dilute with one glass of boiling water. You need to leave it wrapped in a woolen scarf for a couple of hours, then strain. Up to 10 years of age, the dosage is one spoon of infusion three to four times a day, for adults half a glass the same number of times.

For abdominal pain, you need to thoroughly chew and swallow 2-5 dill seeds. Dill is also good to use when overeating, when a person has a feeling of fullness in the stomach.

Despite the fact that dill excellent remedy for diarrhea, for constipation it has a laxative effect. That is, it is able to normalize stool.

Dill seeds for coughs, pneumonia and bronchitis

Very effective use for respiratory diseases:

• for laryngitis;
• tracheitis;
• tonsillitis;
• bronchitis;
• pneumonia.

The seeds enhance the secretion of the bronchi and promote the separation of mucus from respiratory tract. Used for coughs, especially coughs with thick, viscous sputum, which worsen in the evening or when the temperature changes from cold to warm.

Grind the fruits in a blender in the amount of one tablespoon, take ½ liter of boiling water, pour in, leave and drink 100 ml on an empty stomach an unlimited number of times during the day.

High blood pressure

Dill seeds are used for diseases of the human heart and blood vessels:

• hypertension - dill can reduce blood pressure and dilate blood vessels, especially coronary ones.
• for heart weakness
• with coronary circulatory insufficiency.

The recipe for stage I and II hypertension is as follows:

• 1-2 tsp. seeds per glass of boiling water;
• take ½ glass orally in the morning before breakfast and in the evening before bed, for two months.

For insomnia and anxiety

Dill has sedative effect, its seeds are used for diseases of the nervous system. This is an excellent remedy for insomnia, especially in children.

For headaches

The use of seeds is especially effective if headache occurs due to increased blood pressure.

For cystitis

If a person suffers from cystitis, then the recipe for dill infusion will look like this:

• four tablespoons of seeds should be stirred in a glass of boiling water (about 200 ml);
• After the solution has infused and cooled, it should be drunk warm in unlimited quantities for at least a week.

As a diuretic

One tablespoon should be poured into 250 ml of boiling water; in this case, it is recommended to leave for half an hour, then the solution is filtered and one spoon is taken four to five times a day, 15 minutes before meals.

For urinary incontinence

Pour a glass of boiling water over the same amount of dill as in the previous recipe, also leave, covered, for several hours, strain. You should drink the entire glass at one time, once a day before bed. Children need to reduce the amount by half.

For cholelithiasis

The recipe for cholecystitis and gallstones is as follows:

• for 2 tbsp. l. you need a glass of boiling water;
• then the solution should be boiled over low heat or in a water bath for about 15-20 minutes;
• You need to drink this decoction ½ cup warm four times daily for three weeks.

Tincture for cervical osteochondrosis

Here you will already need vodka: for 200 grams of seeds you need a glass of vodka, mix it all and leave for two weeks. Take a spoonful three to four times a day before meals.

Allergy decoction

Dill seeds are brewed like regular tea and drunk unlimitedly throughout the day.

Dill for joint pain

Crush the seeds and pour sunflower oil in a one to one ratio. Then leave in a cool place for seven days. Rub the resulting oil with dill extract on the affected joints.

Seeds for liver diseases

Possess choleretic effect, therefore they are successfully used for cholecystitis and cholangitis. It is also used to cleanse the liver, read here.

Helminths are dangerous to the body; their waste products are toxic and provoke inflammatory processes where they live.

Treatment should be started immediately! Protect yourself and your loved ones!

Known contraindications

Contraindications to the use of dill:

• Contraindications for pregnant women: on later You should reduce your intake of dill seed decoctions, as excessive consumption can cause premature birth.
• Low blood pressure is a contraindication when consuming infusions and decoctions from seeds, people with low blood pressure may feel dizzy, weak, or nauseous.
• Dill intolerance.

We have 2 dogs and a cat at home, and we regularly take preventive measures against helminth infection. We really like the product because it is completely natural, and this is important for prevention."

Dill seeds during pregnancy

During pregnancy, seeds are not only contraindicated, they are recommended. Shredded - they can be replaced table salt during pregnancy. And also, knowing that dill has excellent safe means for constipation, you can safely take it to the expectant mother without fear for the health of the fetus.

As mentioned above, dill seed is effective against nausea and vomiting; it will help a pregnant woman with toxicosis.

For pregnant women, the recipe is:

• pour two spoons into a thermos and add boiling water;
• leave for at least six hours;
• Take one spoonful, regardless of meals.

Also decoction dill seeds has a beneficial effect on uterine contractions during childbirth. The recipe is the same, only you need to leave it for half an hour and take ¾ cup warm every three hours.

Dill seed for newborns

One of the problems that young children suffer from is gas and colic, when peristalsis that has not yet been established is disrupted.

And just dill seeds have beneficial essential oils:

• help establish peristalsis;
• They help relax the intestines, thanks to this there is less flatulence, gases disappear, and accordingly the baby’s life becomes much more comfortable and calmer.

For abdominal colic, newborns are recommended to be given dill water in the morning and evening. low concentration. The same water will relieve constipation, but a little more high concentration and warm temperatures. Newborns drink this solution normally because it tastes good and has virtually no odor.

For mothers to increase lactation

Dill, like anything umbrella plant, has a lactogenic and lactogenic effect and is used to reduce the amount of milk in nursing mothers. You need to brew the seeds as tea and drink throughout the day until your milk flow normalizes. The decoction is especially effective in the first days after childbirth.

Where to buy dill seeds?

These miracle seeds can be bought almost everywhere:

1. at the grocery store;
2. in a gardening store;
3. in pharmacies;
4. You can collect the seeds yourself from your garden plot and dry them.

Thus, dill seeds have very large spectrum beneficial effects on the human body, such treatment has a lot of advantages, because it will not cause harm, there are contraindications for this herbal medicine very little.

In order for dill as a medicine to help the body and not harm it, it must be used in moderation and not overused. It is also recommended to take breaks between courses of treatment.

Dill – herbaceous annual plant from the Umbrella family, in nature there is only one species of it - fragrant dill (garden). Distributed everywhere. This plant is widely used in cooking, as well as in cosmetology and medicine. The medicinal properties of dill were known back in Ancient Greece and Rome, where it was used in the treatment of headaches.

All parts of this plant are useful - leaves, stems, roots and seeds. During the summer-autumn season, we try to eat dill as much as possible and prepare it for the winter.

Useful properties of dill

This plant has many healing properties because of its rich composition. First of all, dill is a source of vitamins (A, B, C, E, PP) and minerals. Also very beneficial properties possesses essential oil, which is most found in dill seeds. The smell of this oil is spicy and pungent; it is widely used in folk and official medicine, cosmetology and cooking.

Dill has a carminative, diuretic, expectorant, hypotensive, laxative effect. It helps improve performance gastrointestinal tract, dilates blood vessels, normalizes metabolism. Treatment with dill helps with diseases of the kidneys, liver, biliary tract, coronary disease hearts, arterial hypertension, atherosclerosis and many other pathologies.

Antiseptic and bactericidal properties are characteristic of the essential oil of this plant; it is also used to remove toxins and waste from the body. Dill helps with flatulence, spasmodic abdominal pain, colitis, and constipation. This plant is used externally to treat eye diseases.

If you are going to use this plant for medicinal purposes– be sure to consult your doctor; the harm of dill is somewhat exaggerated, but it still exists.

The use of dill in folk medicine

Treatment with dill helps with atonic constipation. To do this, use an infusion of seeds, which can be prepared as follows: 2 tablespoons of seeds are poured into 500 ml of boiling water and infused for 30 minutes. The infusion should be taken 80-90 ml 3 times a day 15-20 minutes before meals.

For gastritis (with increased acidity) It is recommended to take a mixture of dill juice and honey (1 teaspoon each).

An infusion of dill seeds is indicated for hypertension. It is prepared like this: 2 tablespoons of ground seeds are poured into 500 ml of boiling water, infused for an hour, filtered. The infusion should be taken 3-4 times a day before meals, 1-2 tablespoons. In addition, regular consumption of dill is recommended to prevent atherosclerosis.

Also, an infusion of dill seeds helps with constipation and colitis. 4 teaspoons of ground seeds are poured into 500 ml of boiling water and left for an hour. You need to take the infusion twice a day, 1/3 - ½ cup.

“Dill water”, which is prepared from the seeds of this plant, helps well with infant colic. To do this, pour 1/2 teaspoon of crushed seeds into 100 ml of boiling water, leave for 1 hour, then filter and cool. Every day you need to prepare a fresh infusion; storing it is not recommended. Infants should take 1 teaspoon of “dill water” before feeding (4-5 times a day in total). In modern pharmacology under “ dill water"mean a solution based on another plant - fennel, since it is it that is more effective in the fight against colic and increased gas formation in newborns.

In adults, infusion of dill seeds also helps with flatulence. To make it, pour 2 tablespoons of seeds into 1 liter of boiling water, leave for 1 hour, then strain. The infusion is taken orally 3 times a day, 120 ml before meals.

Treatment with dill helps with nocturnal enuresis; for this, 4 teaspoons of crushed seeds are poured into 250 ml of water and infused overnight in a thermos. Take 1/3 cup in the morning for 10 days; if desired, you can sweeten the infusion with honey.

For anemia, you can use dill leaves and seeds. 1 tablespoon of crushed leaves (or seeds) is poured into 250 ml of milk and boiled over low heat for 10 minutes. You need to drink the decoction within 1 day in 3 doses.

The beneficial properties of dill will help with insomnia and nervous excitement. To treat these conditions, dill seed powder is prescribed 1 g 3 times a day before meals.

A decoction of the seeds of this plant is used externally to wash the eyes for conjunctivitis and other diseases. To prepare the decoction, boil 2 teaspoons of seeds for 10 minutes in 250 ml of water, then cool and filter. You only need to wash your eyes and make lotions with fresh solution; you cannot store it.

The lactogenic properties of dill make it an indispensable assistant for nursing mothers. An infusion of the seeds of this plant is drunk 2 times a day, ½ cup. In addition, dill is included in ready-made teas to enhance lactation (for example, Lactovit).

In order to improve the functioning of the kidneys, liver and intestines, dill tea is recommended.

Since dill has antiseptic and anti-aging properties, it is widely used in the preparation of creams, masks and lotions. You can prepare a special rejuvenating decoction of dill (1 tablespoon), raspberry leaves, hops, currants (1 teaspoon each) and dry apple peel(1 tablespoon). Pour all components into 1 liter of water, bring to a boil over low heat and cook for 10 minutes. After this, the broth is filtered and consumed 1 glass twice a day (best between meals).

Fresh dill can be used to prepare a whitening mask. To do this, 100g of sour cream is mixed with 1 tablespoon of chopped fresh herbs and applied for 20-30 minutes.

At acne You can use masks made from fresh dill and egg whites. The mask is applied to the face for 15-20 minutes, rinse off with cool water. The course of treatment is 2 weeks.

You can also take baths with this plant to rejuvenate and tone the skin. In the bath with hot water You should lower 1 bunch of dill and leave it for 15-20 minutes.

Damage to dill may occur due to excessive self-medication using this plant, especially in combination with other remedies. Be sure to consult your pediatrician if you are going to give dill water to your baby. To avoid experiencing the harm of dill on yourself, do not use it if you have low blood pressure.

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Dill seeds - beneficial properties and contraindications

Since ancient times, dill has been cultivated in its homeland - Asia, as well as in Europe and northern Africa. Egyptian healers began using it more than five thousand years ago, and in Great Britain, the remains of this plant were found in Roman ruins.

Even in ancient times they were noticed beneficial features dill seeds Avicenna used them to improve lactation in nurses, get rid of hiccups and heartburn, advised them to be used for hemorrhoids to prevent bleeding, and to treat plants with ash purulent wounds. In his writings, he mentioned dill as one of the “lustful” herbs, which, when used correctly, gives a man strength for the whole night, and helps a woman regulate the onset of pregnancy. Scientists of other times used dill as a cure for eye diseases, urolithiasis And infectious diseases urinary tract, bronchitis.

Chemical composition of dill seeds

Dill seeds consist of 15-18% fatty oil, which contains oleic, petroselinic, palmintic and linoleic acids, and 14-15% protein, containing from 2.5 to 4 percent essential oil used in medicine and perfumery. In addition, the seeds contain a lot of flavonoids, among which the lion's share is occupied by quercetin, a small amount of nicotinic and ascorbic acids, riboflavin, thiamine, carotene, as well as a set of minerals, mainly consisting of iron, potassium and phosphorus.

Beneficial properties of dill seeds

Compared to other parts of the plant, seeds contain maximum amount essential oil. According to experts and traditional healers, dill seeds are useful for high blood pressure, since they have the ability to dilate blood vessels and relieve spasms.

In addition, the benefits of dill seeds for the intestines and other internal organs: the product is used as a carminative for flatulence, a diuretic for diseases of the bladder and kidneys, as well as a choleretic, laxative, antiemetic, lactation enhancer, sedative, anticonvulsant, analgesic, healing and restorative.

Dill seeds in regular or ground form are sold in pharmacies, but you can prepare them yourself. To do this, cut off the drying panicles along with part of the stem, wrap them in paper or put on a paper bag and hang them upside down for several days. After this, the seeds are collected, cleaned and stored in a paper bag in a dry and cool place. Collected in this way, they retain the maximum amount of useful compounds and are always ready for use.

Recipes for your home medicine cabinet

Dill seed infusion

At home, an infusion of dill seeds is most often used. To prepare it, pour two teaspoons of crushed seeds into two glasses of boiling water and leave for about 15 minutes. The infusion can be stored in the refrigerator or other cool place for up to two days. A simple and uncomplicated remedy is taken for bloating, hypertension, neurosis, frequent headaches, inflammation urinary tract, allergies and other problems, half a glass twice a day.

Dill water (dilute the infusion boiled water in a ratio of 1 to 3) in any quantity - an effective and harmless remedy for colic in infants. And when freshly brewed hot, the infusion is effective for enhancing lactation and as an anti-cold expectorant.

A fresh decoction can be used as an eye wash for infections, and also as a compress for eye strain.

Decoction for youth and health

Prepared from a tablespoon of ground seeds, the same amount of ground dry apple peel, a pinch of currant leaves, raspberries and hops. The mixture is poured with a liter of water and boiled for 10 minutes. Take one glass daily on an empty stomach in the morning and a glass before bed.

Dill seeds contraindications

No matter how beneficial dill seeds are, you should not take them thoughtlessly. Preparations based on them are contraindicated for low blood pressure, and excessive consumption of seeds can provoke a general loss of strength, cause temporary blurred vision and sudden fainting.

Dill is a familiar stranger. Treatment of various diseases

A well-known garden plant is also good medicine. Dill It has antispasmodic and sedative properties, so it is good to use for hypertension, angina, as well as for neuroses and insomnia. In addition, it has pronounced diuretic, choleretic, carminative and expectorant properties, and is successfully used for liver disease, cystitis, flatulence, and intestinal colic. By eating salads seasoned with green dill, you will help yourself in the treatment of cardiac asthma, help improve digestion and improve the activity of the mammary glands. Regular use dill in food stops the growth of tumors. Dill is also useful for strengthening potency in men.

The benefits and harms of dill seeds are their versatility. Impact on all organs of the body at once, maximum positive effects, almost complete absence side effects and contraindications, accessibility is an incomplete list of their advantages.

It should be noted, we'll talk about the seeds of garden dill (fragrant). It is sometimes confused with fennel, which is fennel, or with cumin.

Chemical composition of dill seeds

100 g of seeds contain 55 g of carbohydrates (including 21 g - alimentary fiber), 15 g of protein and fat, 8 g of water. Energy value 305 kcal.

Important organic compounds:

1. oleic acid;
2. flavonoids;
3. essential oil;
4. linoleic acid;
5. pectins;
6. linolenic acid;
7. carotenoids.

Among the vitamins the largest number reach C, B1, B2, B6, niacin. Composition of micro- and macroelements: calcium (152% of daily requirements), potassium (50%), magnesium (64%), phosphorus (35%), zinc (43%), iron (91%), copper (78% ), manganese (92%), selenium (22%).

Dill seeds: medicinal properties and contraindications

The fruits have antispasmodic, diuretic, bactericidal effect. What do dill seeds help with? They are used for:

1. decreased lactation;
2. dysmenorrhea;
3. flatulence;
4. liver diseases;
5. hypertension,
6. lack of appetite;
7. neuroses and insomnia;
8. respiratory diseases, etc.

The medicinal, beneficial properties and contraindications of dill seeds are based on their rich chemical composition. This affects not only the specific disease, but also affects the entire body.

Respiratory diseases

Thanks to the essential oil, dill seeds in folk medicine often used for bronchitis, flu, acute respiratory infections, etc. They can simply be chewed, inhaled, or drunk as decoctions. Cooking method:

• Brew 10 g of fruits in 200 ml of boiling water;
• close the lid for a couple of hours;
• Drink the strained infusion 10 ml 4 times a day.

Diseases of the genitourinary system

For cystitis, dill seeds should be brewed in a crushed state. To do this, they are passed through a coffee grinder or meat grinder. One tbsp. l. Powder is poured into a glass of boiling water in the evening. Drink in the morning. The course of treatment is a week.

For nephritis and nephrosonephritis, the following composition is used.

• Pour 0.5 boiling water over a glass of bean pods and let cool.
• Strain the infusion and add 3 tsp. dill fruits.
• Boil the mixture for 10-15 minutes.
• Strain the cooled broth.
• Drink 2/3 cup at night for 10-14 days.

Gastrointestinal diseases

Constipation, flatulence, colic, especially in young children, are perfectly treated with the help of fruits. If you don’t have your own supplies, you can buy dill seeds at the pharmacy and prepare dill water. The one for sale has a similar name. But it is made from fennel seeds, which have a stronger carminative ability.

Before brewing dill seeds for newborns, they need to be washed well. Pour a liter of boiling water over the fruits (2 teaspoons without top), let cool, strain. Giving as plain water. After normalization of the intestines, stop taking it.

For the pancreas, dill seeds are taken in the same quantity, but you will need half as much water. The cooled infusion is divided into 4-6 equal portions and drunk throughout the day. Duration of use is up to 3 weeks.

Nervous system

A 20-minute fruit bath taken before bed will calm you down. nervous system and will give you a smooth, deep sleep. They (0.5-1 cup) need to be brewed in a liter of boiling water, held under the lid for 30 minutes, and poured into the bath.

For insomnia: 10 tsp. pour 500 ml of red wine over the fruit. Leave for a week, strain. Take 50 ml before bed.

Lactation

For lactation, dill seeds can also be chewed (1-1.5 hours before feeding). A milk infusion of the fruit gives a good effect:

• Pour 10 g of seeds into 200 ml of boiling milk, close with a lid;
• it should be drunk in a volume of 100 ml 60 minutes before feeding.

Contraindications

These include: hypotension and individual intolerance. According to some sources - pregnancy.

Use in cooking

In culinary production, the fruits are used for preparing marinades and sauces, and pickling. For pickling, they are used as a flavoring agent and as a means to protect the product from spoilage and the development of mold microorganisms.

For weight loss

For weight loss, dill seeds are used instead of food. You just need to chew a small amount when you feel hungry. The suppression effect of the latter is based on high calorie content fruits

But don't forget that this remedy increases appetite. They cause increased secretion of digestive juices (and the stomach, meanwhile, is empty!!!).

In pharmacology

The fruits are produced in pure form (Fennel fruits) and processed. For example, the drug Anetin is an antispasmodic with myotropic action. Used when coronary insufficiency And spastic colitis. Application in cosmetology

Dill seeds are used to make extracts used in the production of creams, soaps, lotions, toothpaste, etc. This is due to the essential oil, which has anti-inflammatory properties.

Growing dill on a windowsill from seeds

Growing dill on a windowsill from seeds does not require any hassle or expense. The soil is ordinary, watering is moderate. Before planting, it is better to soak the seeds for a couple of days on a paper napkin placed on a saucer or tray.

They will not need to be separated, but placed in the soil along with a napkin. The first shoots are only sprayed so as not to rot.

In winter, their growth can be negatively affected by lack of lighting and low soil temperatures.

The beneficial properties of dill seeds can be called universal. The almost complete absence of contraindications allows its use for any disease and at any age. And growing at home makes it possible to have a unique medicine at hand in right moment.

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Dill seeds: beneficial properties, uses, contraindications:

The ancient physician Dioscorides used the herb and dill seeds to treat eye diseases, the medieval Crato to treat cataracts, and the Salerno school used them as a carminative.

Avicenna advised using them for hiccups and for better lactation, the ash from them was used for treatment non-healing wounds, and recommended the dried plant to men to relieve stress and increase male power(according to an ancient doctor, this plant helps women relax).

These are just a few famous examples from history, in reality, greens and dill seeds, the use of which by the ancients was very wide, were used by both medieval and ancient doctors, and possibly even more ancient ones, although there is no reliable evidence about this yet.

And in our time, it has not been ignored: both official and folk medicine know and use dill in their recipes. Among the people, it has found many uses: it is a carminative, a sedative, and a diuretic - a whole list of diseases can be cured with one herb according to folk recipes.

Composition of dill

The plant did not become so popular out of nowhere - its composition is rich in various useful and interesting components, including essential oil, micro- and macroelements.

Greens and dill seeds contain a large dose of vitamin C, vitamins B1, P and PP, flavonoids, nitrogenous compounds and carotene, macro- and microelements (calcium, potassium, iron, phosphorus, magnesium, manganese, zinc, copper, iron, sodium) , proteins, essential oil. In addition, the seeds, as part of the essential oil, contain necessary for a person acids: palmitic, oleic and linoleic.

Dill in folk medicine

In folk medicine, medicinal infusions and decoctions of herbs and seeds are prepared from this plant. The benefits of dill seeds are undeniable: infusion and decoction of them reduce arterial pressure, treat cystitis and enuresis, cope with conjunctivitis, gases in the intestines, act as an expectorant and anti-inflammatory agent. They are effective in treating insomnia and hiccups, constipation and stomach colic. In folk medicine, infusions and decoctions of dill seeds are used to treat heartburn, heart pain, cleanse blood vessels and strengthen nerves. Dill seeds are a lifesaver for a newborn and his parents: they are used to make “dill water” to relieve colic in a baby.

Here are some simple and effective recipes that you can easily prepare at home:

1. For pain in the stomach and intestines, the infusion will help. It will require one teaspoon of seeds and a glass of boiling water. Pour into a thermos or enamel pan (also suitable clay pots and mugs), leave in a warm place for 2 hours. Strain and drink 1/3 cup three times a day.
2. To treat frayed nerves and good sleep: Pour two teaspoons of seeds into two glasses of boiling water, leave for 2 hours, then strain. You need to drink this infusion 3 times a day before meals, 100 grams each, and 1 full glass at night, for at least a month.
3. For constipation: pour 1 teaspoon into a glass of boiling water, leave for 20 minutes and drink 2 tablespoons (or 50 grams) 4 times a day.
4. The following recipe helps well against hypertension: pour 1 tablespoon of chopped herbs into 200 ml of boiling water, leave for 1 hour, strain, take 1/3 cup 3 times a day.

Wine balm for sound sleep and good bowel function: dill seeds, 10 tablespoons, pour 750 ml. wine (one bottle). It is advisable to take good wine, or homemade.

The wine with seeds should be cooked in a water bath over low heat for 15 minutes, then put in a dark place to infuse for a week. The last stage of preparation is straining through a fine strainer.

Drink 30 ml of the resulting balm daily before bed (a vodka glass is well suited for this - there are even glasses whose capacity is strictly 30 ml). The same balm normalizes blood pressure well.

Official medicine: dill as a medicinal product

In official medicine, only the fruits of dill (Anethi graveolentis fructus) are used. As a result of research, dill seeds have been used as an antispasmodic, expectorant, anti-inflammatory, choleretic and carminative. This is a good remedy for milk production in young mothers.

The infusion has a hypotensive effect, that is, it can lower blood pressure. Treatment with dill and its seeds is carried out for flatulence, constipation, colic, and also, together with other plants, it is used in the treatment of inflammation of the upper respiratory tract.

As adverse reaction allergies may occur. In addition, the drug should be used with caution by those who suffer from arterial hypotension. Also, fragrant dill should not be taken during pregnancy.

Cooking method

The method of preparing an infusion according to the recipe of modern official medical science is quite complex and requires at least an hour. To get 200 ml of finished infusion (enough for 1 day), you will need 2 tbsp. dill fruits and 200 ml of hot boiled water. Steam in an enamel bowl with a lid.

The seeds of fragrant dill are poured into a container and filled with hot water. In a boiling water bath, stirring constantly, heat the infusion for 15 minutes. Then remove from heat, cool (for 45 minutes), filter, and squeeze out the fruits. They add to what is left boiled water so that you end up with 200 ml (one glass). Ready medicinal infusion take 3-4 times a day, 1/3 cup. This infusion of seeds can be stored for no more than two days in a cool, dry and dark place.

In folk medicine, unlike official medicine, there are several methods of preparation: decoctions and infusions of both herbs and seeds are used. But it is useful to keep in mind the following, this applies to any herbs, bark of shrubs and trees, fruits and seeds. To understand how to brew dill seed correctly, you need to remember these rules.

The general rule on how to prepare a plant, in the form of an infusion or in the form of a decoction, is as follows: the leaves, flowers and stems of the plant are infused, and the fruits or seeds are boiled (since many seeds are in a hard shell, and more exposure is needed to extract useful substances from them). However we're talking about about dill, which contains up to 5% essential oil. Under the influence of boiling, many useful substances simply evaporate.

Who should not use it?

As can be seen from this list, dill seed has limited contraindications:

1. A person suffers from hypotension. Dill lowers blood pressure, so people who already have low blood pressure should treat the plant with caution and use it only if the potential benefits outweigh the possible harm.
2. A person is allergic to dill or one of its components. It is not always possible to find out this in advance - someone eats salads with it all their life, and nothing, but as soon as they use the oil or decoction, a reaction appears. Allergies can progress and seriously complicate life, so if you have dill, it is better to avoid it or cure the allergy itself.
3. You should not drink strong decoctions and infusions during pregnancy. Dill is effective in normalizing the menstrual cycle, and may have undesirable effects on pregnant women. If there is no strong need, it is better for pregnant women not to drink the broth at all.

Dill essential oil: properties and uses

Dill seeds have also been used as a raw material for the preparation of essential oil. Essential oils are very concentrated substances. A 5 ml bottle of oil contains beneficial and medicinal properties huge amount plants. That's why therapeutic doses very small - literally a few drops, from 2-3 to 10-15.

Not every essential oil can be taken orally, but they are actively studied by scientists and practicing aromatherapists, so information about each is on specialized forums and in good books you can find a lot. When used correctly, oils can heal very quickly: if time therapeutic effect infusions or decoctions from plants - several months, then the effect of essential oil is counted in weeks. But if there is an error with the dosage or the oil itself, you can get zero effect, or even feel unwell.

Dill essential oil is made from fennel (Anethum graveolens) and sweet fennel (Foeniculum vulgare var. Dulce). The latter is also called pharmaceutical dill or sweet dill.

Dill

An annual or biennial plant, its oil calms, relieves shock and tension, and helps cope with shocks. Like many other oils, it has a complex effect on several systems of the body: it treats hiccups and stagnation of mucus in the bronchi, flatulence, and helps with menstrual irregularities. Dill oil has a mild diuretic, carminative effect, relieves colic, abdominal pain and constipation. It is also a strong disinfectant.

According to some reports, the essential oil of this plant enhances lactation (dill seeds have the same properties).

Dill oil is actively used in pharmaceuticals and cosmetology: as a component of moisturizing (for dry or sagging skin) and brightening cosmetics, as a means for healing wounds.

Sweet fennel, also known as sweet dill and dill

This is a perennial plant with similar properties - according to research, it has a carminative, diuretic, antiseptic, expectorant, cleansing and antispasmodic effect.

Its EO helps with calluses, it can be used to increase the elasticity of the abdomen, bust and hips, to treat cellulite (but not on its own, but in combination with oils from other plants). Perfect for caring for sagging, dry, aging skin, smoothes wrinkles, helps with dry and dehydrated skin.

Its claimed effect on the body is much broader than that of dill (or maybe this oil has been studied better): it affects the digestive, lymphatic, respiratory, genitourinary, reproductive and musculoskeletal system. Dill water from it helps with colic in babies and is good for pustules on the face.

The only obstacle in dealing with essential oils (not counting contraindications) is their strong smell. From this point of view, dill seed exhibits its beneficial properties “more carefully” - the odor of decoctions and infusions is soft, light and unobtrusive.

Dill in cosmetology

Women have not ignored dill in preserving beauty. The components of this plant are included in many industrial cosmetics, and greens and seeds - both fresh and dry - are successfully used in the form of masks, decoctions, infusions - toning, refreshing, tightening pores, brightening the skin.

Dill fruit cleanser

Decoction: dill seeds, 2 tablespoons, pour 2 glasses of water and boil over low heat for about 10 minutes. Then they filter and squeeze. Cool the resulting broth and wash it in the evenings. After it, a nourishing cream goes well.

Perfect for those with dry skin. IN finished form Can be stored for no longer than 2 days.

Dill for children

Dill seeds are very useful for a newborn baby - “dill water” is prepared from them. Excellent product for colic, has been known for many years: grandmothers and great-grandmothers already used it, and it does not lose its popularity now that many modern medicines have appeared.

How to brew dill seeds to make “dill water”

You can buy this water ready-made in state pharmacies, but it is easy to make. It is easy to prepare at home. The important thing to know here is that it is prepared from the seeds of dill, otherwise known as fennel. Not from the dill that is cut into salads - although it can also be used, the effect will be, but weaker.

The easiest way to prepare a decoction at home is 1 tsp. seeds is poured with hot water and boiled over low heat for about 10 minutes. Then it should be cooled to room temperature, strained, and you can give the child 1 teaspoon after feeding, 3 times a day.

There is another recipe in use among young parents. How to brew dill seeds - in the form of a decoction or make an infusion - is the choice of the parents themselves. Both work, but the difference in action can only be seen from your own experience.

An infusion of dill water is prepared as follows: 1 tsp. Fennel fruit is poured with boiling water, infused for about 20 minutes, filtered, and you’re done. Give one teaspoon after feeding, two to three times a day. If there is no allergy, you can gradually increase to 6 times a day.

The benefits of dill seeds are slightly reduced due to their short action - they “work” for 15-20 minutes, but this time should be enough for the child to feel better.

This kind of water needs to be prepared fresh for every day; its shelf life is only two days. You can wipe your face with the rest of the dill water; such a “wash” will refresh your facial skin and moisturize it.

In the pharmacy they make this water with essential oil - this can also be prepared at home, but it is a little more complicated.

Marinade as medicine

Marinades and brines with dill – known remedy from a hangover, this is where dill seed demonstrates its beneficial properties to the fullest and without any compromises.

Of course, the “treatment” is also helped by the fact that the brines contain other herbs and spices - often bay leaves and garlic, horseradish, peppers. In the end it turns out the best folk medicine– everyone knows about it, everyone can use it, and, most importantly, there are no side effects.

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Dill seeds - a storehouse of useful substances for various diseases

Each of us knows dill as a plant often used to prepare all kinds of culinary dishes. But in addition to improving the taste of various foods, dill also has a number of beneficial properties for the human body. Even the ancient Egyptians knew about them. Ancient times healing qualities Dill seeds were often used in the treatment of many ailments. Today in our country, dill seeds have found use in alternative and folk medicine. But in some countries, in particular in Greece, they are also used in traditional treatment various diseases, medicines are often prepared based on dill seeds.

Composition of dill seeds

Healing properties seeds can be explained by the presence large quantity useful substances and vitamins. For example, dill seeds contain vitamin P, groups B, PP, A, as well as many minerals: magnesium, potassium, phosphorus, iron, calcium, etc., as well as sugar, carotene, essential and fatty oils, fiber, nitrogenous and non-nitrogenous substances.

Dill seeds for the treatment of diseases, for prevention and beauty

Thanks to the medicinal properties of the seeds, infusions based on them help cleanse the entire body.

To prepare an infusion from the seeds, you need to grind two tablespoons of dill fruits and pour 400 grams of boiling water over them, then leave for 15 minutes, strain and consume 30 ml orally 5 times a day.

Dill and its seeds are useful for those people who have skin diseases or some kind of vision problems, as they are rich in vitamin A.

Often useful qualities seeds are used for gastritis, liver or gall bladder diseases.

Dill seeds have bactericidal and antispasmodic effects. Powdered seeds help with gastritis with low acidity, pathologies of the gallbladder and liver. Therefore, people use infusions and decoctions from seeds effectively as an excellent laxative or cholagogue.

A decoction containing dill seeds is very useful for lactation for nursing mothers; it helps to increase the amount of milk: table. A spoonful of dill seeds is poured with 200 grams of boiling water, left for 20 minutes, filtered and taken at the table. spoon 5 times before meals. You can also add sour cream to the broth.

Dill seeds are even used in the treatment of infants, and they help newborns get rid of colic and flatulence, as well as to prevent hernia. To do this, you need to prepare dill water: pour a teaspoon of dill fruits with 1/2 liters of boiling water and let it steep for half an hour. The use of the solution has no side effects for infants, so the rate of its use is not limited, but it is usually given in small portions.

Dill seeds are useful for cystitis: they are infused in water 1:20. Take 200-300 ml three times a day. The same infusion is also used for urinary retention, inflammatory processes of the urinary tract, and uric acid diathesis. It also lowers blood pressure and dilates coronary vessels.

Dill seeds are also very useful for colds; a decoction of them is used as an antipyretic, as well as an expectorant for bronchitis.

To prepare a decoction, take two spoons of seeds, pour 200 grams of boiling water over them, boil for 15 minutes over low heat, then cool and strain. Drink 100 grams of warm broth four times a day. Treatment 2 weeks.

The same decoction is used for diseases of blood vessels and heart.

The healing properties of the seeds also have a beneficial effect on the nervous system, as they have a good calming effect.

For dyspepsia, pain in the intestines and stomach, tea. pour a spoonful of crushed dill seeds with 200 grams of boiling water, then leave, wrapped, for two hours, then strain. Children are given according to Art. spoon three times a day, and adults - 100 grams before meals, also three times a day.

As a diuretic, table. A spoonful of dill fruits is poured with 200 grams of boiling water and left for half an hour, then strained. They accept it per table. spoon four times a day before meals.

For urinary incontinence: table. A spoonful of seeds is poured with 200 grams of boiling water, left for 2 hours, wrapped, filtered. You need to drink the entire glass once a day, preferably after dinner. For children, the dose is reduced by three times.

Beneficial properties of the seed cholelithiasis: 2 table. spoons of dill seeds pour 400 grams of boiling water, heat for a quarter of an hour over low heat, cool, strain. Drink 100 grams of warm broth four times a day. Treatment - 14-21 days.

For hypertension, sclerosis cerebral vessels, atherosclerosis with headaches, drink freshly prepared hot tea from dill seeds. It is also taken at night increased excitability or a disturbing dream.

An infusion of seeds is used externally for bruises, gum damage, and as a lotion for eye diseases or purulent diseases skin.

Medicinal infusion from seeds is also used for kidney stone disease, pyelonephritis, to improve appetite, in initial stages hypertension.

The infusion works great for muscle spasms. abdominal cavity, allergic and itchy dermatitis, hemorrhoids.

The infusion helps dilate blood vessels, reduce blood pressure.

A decoction of the seeds is used to treat kidneys, angina pectoris, diseases of the spleen, stomach, liver, intestines, to eliminate headaches, insomnia, seizures, etc.

The beneficial properties of dill fruits help eliminate itching after insect bites. For this purpose, crushed seeds are applied to the skin.

There are some contraindications when consuming dill seeds. So, they should not be used with low blood pressure; you should treat them with caution if you have allergic reactions, with diarrhea, and during pregnancy, decoctions and infusions from seeds are also contraindicated.

Discover the healing properties of dill seeds and get rid of many diseases thanks to this amazing remedy.

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Beneficial properties of dill seeds for humans

Everything about healthy eating› Useful properties of products › Spices and seasonings ›

Dill seeds have a diverse bio chemical composition. They contain substances that are important for the full functioning of our body. Vitamins and minerals can help maintain health, strengthen it, and quickly cope with certain diseases. Dill seed contains vitamins B, A, C, essential oils, flavonoids, carotene, nitrogenous compounds, magnesium, iron, manganese, calcium, etc.

Benefit

Dill seed is widely used in traditional medicine recipes. Its rich composition helps correct problems in cardiovascular activity, digestive, hematopoietic and urinary systems.

The cardiovascular system

• Dill seeds – good antihypertensive. They regulate blood pressure in hypertensive patients. This effect is explained by the ability of plant materials to dilate blood vessels and normalize blood flow.
• Dill seeds have a beneficial effect on the contractility of the heart muscle. Thanks to this, the operation of the entire system is stabilized. The seeds are effective against arrhythmia and atherosclerosis.
• To prevent angina pectoris, it is recommended to pour a teaspoon of ground seeds into a glass of boiling water and leave for one hour. Then squeeze it out and take half a glass three times a day.

Nervous system

• Dill seeds have sedative effect. They help you calm down and relieve nervous excitability.
• Small seeds effectively cope with insomnia. You can use this medicine: pour two tablespoons of dill into two glasses of red wine, boil and cook for another twenty minutes, leave for an hour in a thermos. Take the strained medicine before bed. Under two tablespoons.
• Dill essential oils help calm you down. For active kids who don't sleep well, you can make a thought pillow and fill it with plant fruits.

Gastrointestinal tract

• Dill seed acts as bactericidal agent. It neutralizes putrefactive processes in the organs of the digestive system.
• Dill fruits help form and maintain beneficial microflora in the intestines. Remove waste and toxins from the body. Eliminate chronic constipation, fight flatulence.
• The product has a choleretic effect. Therefore, it is effective in case of obstructed bile outflow. It normalizes its secretion.
• Dill seed affects secretion gastric juice. Stimulates appetite.
• For gastritis with low acidity you need to prepare a powder from the fruits of the plant. Take half a teaspoon with meals with clean water.

Organs of the genitourinary system

Dill seeds are a diuretic. Therefore, they can be used to eliminate some kidney problems and bladder.

Thanks to bactericidal properties fetus prevents inflammatory processes in genitourinary system.

Respiratory system

Dill seeds are used to treat cough and bronchitis. The product has a bronchodilator effect, thins mucus, and helps remove it from the respiratory tract faster.

Pregnancy and lactation

You need to be very careful when using folk remedies during pregnancy. It is important to consult your doctor and get his approval. Only after that should you consume anything.

Dill seed helps the expectant mother

• relieve swelling;
• put your sleep in order;
• normalize high blood pressure;
• eliminate constipation.

Dill fruits can stimulate lactation. Therefore, they are effective for breastfeeding women. The infusion is taken small quantities several times a day.

Dill water for babies

Colic bothers many newborns. And you don’t always want to use pharmaceutical drugs. In addition, they are not always at hand. And about dill water has been known for a long time.

The fruits of the plant stimulate the release of accumulated gases, help proper operation stomach and intestines of the child, suppress putrefactive processes and calm the baby.

Harm

Long-term use of dill fruits will not bring the desired health improvement. Large portions of seeds are also harmful to health. Possible side effects:

• loss of strength and general weakness;
• blurred vision (temporary);
• fast fatiguability;
• dizziness;
• fainting.

Calorie content

One hundred grams of dill fruits is 305 kcal. Let's calculate calorie content in common measures.

Contraindications

• If there is any history of chronic pathologies, before using dill seeds, consultation with a specialist is necessary.
• The fruits of the plant are contraindicated for hypotensive patients. The product lowers blood pressure. People with hypotension do not need this. After such “treatment” they develop weakness, loss of strength, and decreased vision. You may even faint.
• Can't be ignored allergic reaction for dill seeds. When eating them and using them in traditional medicine recipes, monitor your well-being.

The fresh greens of the plant are widely used as a seasoning for food, and the green fruits are used to flavor marinades. In folk medicine of many countries, the medicinal properties and contraindications of dill seeds and its leaves are well known. The essential oil of the plant is also used in the treatment of diseases and in perfumery. Let's look at the main options medical use universal grass seeds.

Dill seeds: medicinal and beneficial properties

The botanical species is divided into three subspecies, which can be called “garden”, “Indian” and “field”. Fragrant dill is cultivated as a garden plant. Closer to autumn, its small two-seeded fruits ripen, having a grayish or light brown color.

Useful properties of dill:

• relaxing (antispasmodic);
• anti-inflammatory;
• bacteriostatic;
• antiseptic;
• calming;
• milk-producing;
• carminative;
• diuretics.

Dill seeds have a scientifically proven bacteriostatic effect against 14 microorganisms, including Staphylococcus aureus, Helicobacter pylori, E. coli, salmonella.

Dill and its preparations stimulate appetite, enhance the secretory activity of the stomach, intestines, bronchi and mammary glands in women during the period breastfeeding. A decoction of seeds weakens gastrointestinal motility and reduces flatulence. The product improves digestion and gently eliminates the symptoms of dyspepsia. Choleretic properties are less pronounced.

Chemical composition of dill seeds

The grains have a spicy-bitter taste, a strong, aromatic odor due to high content essential oil. Its main component is D-carvone, a terpenoid with a characteristic pungent aroma of cumin + orange zest. There are also terpinenes, in particular D-limonene, which have a citrus odor. Monoterpenes: alpha-phellandrene with a peppery mint flavor and alpha-pinene with a pine aroma.

Composition of mature dill seeds:

• essential oil (from 2.5 to 5%);
• protein substances;
• fatty oil;
• coumarins;
• phenolcarboxylic acids;
• flavonoids (rutin, quercetin, kaempferol);
• vitamins B1, B2, nicotinic and folic acids;
• salts of potassium, calcium, phosphorus and iron.

Fruits of milk ripeness contain the volatile substance carvone, tannin, mucus, resin, fatty acid, vitamins, mineral salts.

Indications for use

The medicinal properties of dill seeds are useful for many diseases. Most known application decoction - elimination intestinal colic in infants. The product is effective against cramps, heartburn, flatulence (bloating).

The most popular plant used in cooking is dill. This seasoning is famous for its healing properties, which were discovered by the Aesculapians. Ancient Egypt. What are the benefits of dill seeds, what effect can they have on the body of an adult?

Dill - beneficial properties

Many women, especially those who often cook, are interested in the question of what kind of plant dill is - the medicinal properties and contraindications of the familiar seasoning. This herb has been known for more than 5 thousand years; today almost no dish can be imagined without it. It is recommended to put dill in soups, main courses, salads, or eat it fresh. In addition, the plant is a component of many medicines and folk remedies. This use is due to its unique rich chemical composition. The herb contains:

• coumarin;
• essential oils;
• phenolcarboxylic acids;
• vicenin;
• wax;
• phosphorus, potassium, iron, calcium;
• resin;
• protein;
• fiber;
• ascorbic acid;
• fatty acid;
• vitamins A, P, B, PP;
• folic acid;
• kaempferol.

What are the benefits of dill? The plant has a diuretic, anti-inflammatory, sedative, choleretic, analgesic, expectorant, laxative effect. Besides, medicines based on it they contribute to:

• vasodilation;
• normalization metabolic processes;
• milk production in women during lactation;
• normalization of the gastrointestinal tract;
• removing waste and toxins from the body;
• strengthening the walls of blood vessels;
• eliminating pain and spasms;
• improving digestion;
• normalization of the central nervous system;
• eliminating flatulence;
• strengthening the immune system;
• improved sleep;
• weight loss;
• effectively fight the body against diabetes.

Dill - beneficial properties for women

Nursing mothers can appreciate the medicinal properties of dill seeds, because a decoction from this plant can enhance lactation and soothe colic in a child. In addition, the aroma of greenery has a positive effect on a woman’s psychological background and improves her mood. Thanks to antioxidants, the herb helps eliminate toxins, reduces the fermentation process in the intestines, and enhances metabolism. Other beneficial properties of dill for women include:

• it stimulates mental work;
• tones muscles;
• helps with cystitis;
• flavonoids contained in the seasoning help normalize menstrual cycle, relieve pain during menstruation;
• has a calming effect on the nervous system;
• helps fight insomnia;
• supports required amount calcium in the blood during menopause;
• Thanks to glutathione, it helps fight cancer;
• aromatic greens are an indispensable component of homemade masks; the plant perfectly eliminates acne and inflammation, narrows enlarged pores, and polishes freckles.

Dill - beneficial properties for men

Together with other green plants (onions, parsley, cilantro), dill is beneficial for the male body. Even a simple salad of young greens, seasoned with sour cream, will help get rid of male impotence. The herb is believed to prevent premature ejaculation and increases potency. There are other beneficial properties of dill for men:

• restores the balance of minerals and vitamins in the body;
• the antispasmodic effect of the product, leading to vasodilation, has a positive effect on the duration and quality of erection;
• aromatic greens are a powerful aphrodisiac;
• the plant has an excellent diuretic effect, which is also useful for men to remove toxins and waste from the body;
• reduces irritability;
• balances the mental state;
• stabilizes the nervous system.

Dill seeds in folk medicine

You can buy dill seeds at any pharmacy. The plant is great for making tinctures and decoctions at home. Traditional healers use the seeds, leaves, stems and inflorescences of the plant for treatment. For pyelonephritis and kidney diseases, the herb is used as a diuretic. To cure bronchitis, you need to use half a liter of boiling water and a tablespoon of seeds. The decoction should be taken 3 times a day. For problems with digestion of food, use the plant in dried and fresh. Dill seeds are also used in folk medicine:

• for the treatment of hypertension;
• at inflammatory process V bladder;
• to improve appetite, eliminate putrefactive formations;
• like a powerful carminative, expectorant;
• against severe stress, insomnia;
• for the treatment of ulcers, allergies, scabies;
• against cramps, flatulence;
• for the treatment of eye inflammation;
• for colds.

Dill seeds for the pancreas

For pancreatitis or inflammation of the pancreas, only after permission from a doctor can you use a decoction or infusion of dill seeds. The plant is an excellent pain reliever, relieves smooth muscle spasms, and slows down the functioning of the intestines. Dill seeds for the pancreas have the following beneficial properties that help cope with the disease:

• relax, soothe, which helps normalize the activity of the gallbladder and pancreas;
• have diuretic and decongestant properties, which during the inflammatory process helps relieve swelling from the gland and remove toxic substances that interfere with the normal functioning of organs;
• normalize the microflora of the digestive organs.

Dill during pregnancy

The medicinal properties of dill are also widely used in gynecology. Consumption of the plant is beneficial for the psychological background of pregnant women. The essential oils released by the herb are calming and help eliminate anxiety and excitability. Before using the plant, you should consult a gynecologist about possible consequences. You should not use grass in the last trimester due to the threat premature birth and harm to the fetus. However, the rest of dill seeds during pregnancy:

• stimulate peristalsis digestive tract;
• prevent unwanted gas formation;
• restore the tone of the biliary tract, which helps prevent toxicosis;
• have a laxative, anti-inflammatory, expectorant effect.

Dill for weight loss

Thanks to unique composition the seeds of the plant are often used by people who want to get rid of excess weight. When consuming the herb, bile is produced, a disinfectant effect on the stomach is carried out, toxins, salt and excess water– due to this, natural loss of kilograms occurs. You can use a simple recipe for a fat-burning cocktail: mix a glass of kefir, a cucumber and a chopped bunch of herbs in a blender. This drink can replace dinner.

Dill is also used in the form of a decoction for weight loss. To prepare it you will need:

• take two large spoons of plant seeds;
• pour them into a glass hot water;
• leave in a thermos for about 30 minutes;
• You should drink the entire decoction per day.

How to brew dill

Either an infusion or a decoction of dill is prepared from the seeds. To make the infusion:

• You need to pour one teaspoon of dried herbs into 250 ml of boiling water.
• Cover, wrap the mixture in a towel, and let sit for about 2 hours.
• During this time, the grass will give its beneficial properties to the water.
• Next, you should strain the infusion.
• The drink is ready for use.

For the decoction you need:

• pour boiling water over a teaspoon of raw materials;
• simmer for 4 minutes;
• After cooling, you can immediately start drinking the decoction.

Dill - contraindications

Like any other medicinal plant, dill has not escaped restrictions - it has the following contraindications:

• The herb should not be used by patients with low blood pressure. In case of non-compliance this condition can cause harm to the body (nausea, headache, dizziness).
• Allergies and individual intolerance. Before prescribing dill, you should check this (drink a little decoction of herbs).
• In order not to harm the body of mother and baby, the plant should not be taken in the last months of pregnancy.

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