What to make from tangerine skins. Tincture on tangerine peels is tasty and healthy, decorates tables and cures diseases! How to use tangerine peels in cosmetology

Mandarin is not only tasty, but also a very healthy citrus. You can eat the pulp and even the peel of the fruit.

Mandarin- juicy and sweet citrus, native to India, the maximum harvest of which occurs in winter. That is why various varieties of tangerines fill stores and markets for the New Year holidays.

Citrus gained its popularity only due to its pleasant taste. However, few people know that tangerine is very good for health. However, it is worth noting that excessive consumption of sweet or sour tangerines can cause harm.

Benefits of tangerine:

  • Mandarin contains a large supply folic acid, and important minerals and even beto-carotene.
  • It is known that tangerines are good for children to eat. This will protect them over time from developing rickets.
  • Tangerine will bring no less benefits to an adult when regular use in limited quantities, it will strengthen blood vessels.
  • Eating one fruit half an hour before meals will improve appetite and help the body normalize metabolic processes.
  • Few people know that tangerines are useful for those who suffer from asthma and scurvy (also as a preventive measure).
  • Moderate consumption of tangerines will help speed up all stagnant processes in the body and have a powerful decongestant effect.
  • Remove excessive mucus from respiratory tract(bronchi, lungs) you can by drinking a glass of tangerine juice every morning.
  • The zest and dried tangerine peels contain unique and very useful substances - glycosides. It can strengthen blood vessels.
  • Essential oils, which are abundant in tangerines, can provoke the stomach to produce juice, which helps digest food thoroughly and completely. In addition, tangerine oil can improve and elevate your mood.
  • Eliminate severe diarrhea or a tangerine peel, which should be chewed in the mouth, will help to quickly get rid of vomiting.
  • Tangerines are low in calories, especially sour varieties
  • If the child does not have allergies, tangerine juice can be given even to a newborn in small quantities.
  • The fruit perfectly eliminates thirst
  • Tangerine peels and a decoction of them are useful during diabetes.
  • The juice can “kill” harmful fungi, for example on nails.
Is tangerine healthy?

Application:

  • If you have kidney disease, you can eat tangerines, but in very small quantities. This also includes diseases digestive tract in the chronic or acute stage.
  • The juice and the fruits themselves are strictly contraindicated if a person has peptic ulcer, or gastritis.
  • You should not eat tangerines if you have an inflammatory disease in your intestines.
  • Fruits are strictly contraindicated for children under 3 years of age and those with an allergic predisposition.

IMPORTANT: Adults and children should eat tangerines very carefully, carefully observing themselves and their feelings: whether a rash has appeared on the skin, nausea, diarrhea, itching.



How to eat tangerine correctly?

Tangerine peel: beneficial properties

Tangerine peels deserve special attention, which most people simply throw in the trash. The benefits of tangerine zest are difficult to overestimate; it is important to focus on the most important:

  • Crusts can have a positive effect on the treatment and prevention of skin cancer. In particular, dried peels are considered the most useful, from which they should be brewed healthy tea, compote, .
  • This drink affects cancer cells. The tangerine peel contains many more antioxidants than the citrus itself.
  • The crusts have a beneficial effect on the body, reducing cholesterol levels by approximately 30-40%. This ingredient is also seen in reducing sugar and is therefore useful for diabetics.
  • Decoctions of tangerine peels also help to “cleanse the liver” and remove various toxins from it.
  • For those who regularly suffer from digestive problems and nausea, it will be important to know that tangerine peel can easily and quickly normalize the condition.
  • Mandarin is useful for those people who are constantly under stress. Essential oils of the fruit and peel improve mood and performance.
  • Tangerines, like oranges, can replenish the supply of vitamin C in the body during colds.
  • Bacteria of the genus Helicobacter pylori can have a beneficial effect on the development of peptic ulcers. This is why you should eat fresh fruits, drink juice and decoction of crusts.
  • Few people know that those white veins that are located between the tangerine segments contain a unique substance “nobiletin”. It is able to remove stagnant fatty deposits that accumulate in the blood, blood vessels, and muscles.
  • Mandarin is a powerful antiseptic and antimicrobial agent.
  • Tangerine oil perfectly heals the skin and eliminates problems: rashes, blackheads, acne, spots and pimples.


What are the benefits of tangerine peels?

Tangerines: chemical composition, vitamins

There is a lot hidden in tangerines useful substances. Sweet fruits contain a large supply of carbohydrates (more than sour ones). Besides, the fruits contain:

  • Squirrels
  • Natural sugar (part fructose, part glucose)
  • Phytoncides
  • Apple acid
  • Lemon acid
  • Carotene
  • Rutin
  • Thiamine
  • Riboflavin
  • Ascorbic acid

Tangerine peel contains:

  • Valuable essential oil
  • A-limonene
  • Aldehyde
  • Citral
  • Methyl esters of anthranilic acids

IMPORTANT: Tangerine also contains a lot of dietary fiber, which has a positive effect on all metabolic processes in the body. It contains a lot of vitamins, especially those that are very important for humans: group B, for example, C and P, as well as A and D.



Chemical composition mandarin

How does an allergy to tangerines manifest?

Manifestations:

  • The most bright manifestation- this is a rash on different areas skin, may be accompanied by redness and slight itching.
  • When severe allergies a person may develop a fever.
  • In children the manifestation is this allergic reaction may be accompanied by swelling of the nasal sinuses, and hence redness of the nose, runny nose.
  • Along with swelling of the sinuses, tearing and slight swelling of the ear may appear (which often affects hearing).
  • If the swelling affects the bronchi, difficulty breathing may occur.


Allergy to tangerines

Tangerine poisoning: symptoms

Tangerine poisoning is very similar to any other other toxic poisonings:

  • Most often, intestinal upset occurs, manifested by diarrhea.
  • Mild or severe vomiting may occur along with diarrhea.
  • When severe poisoning There is both a small and large increase in body temperature.
  • Along with an increase in temperature, a headache may occur.

How to deal with poisoning:

  • When the first signs appear, treatment should begin immediately.
  • The stomach should be rinsed with a weak manganese solution in order to remove toxins from it.
  • Those whose poisoning is accompanied by distress should be given a strong laxative.
  • Good to accept Activated carbon, some other medications should not be taken on your own without the advice of a doctor. You should also follow the nutritional recommendations that a specialist will advise you.


Poisoning from tangerines and citrus fruits?

When can you give your child a tangerine?

Pediatricians and other doctors confidently say that a child should not be given tangerines if he is under one year old. In addition, the first feeding of tangerine should definitely be dilute with water 50/50. Also, do not drink tangerine juice in large quantities. It is best to give it in portions and several times, observing the baby’s reaction every hour.

If your child doesn't like tangerine, don't force him to eat it. Give your child a taste of a sweet slice and watch how his body reacts. You should not increase the dose of tangerine for a child; a child should not eat more than one fruit per day if he is under 3 years old.

IMPORTANT: On the other hand, a child with an allergic predisposition should not eat tangerines at all before 3 years of age.



Tangerine complementary foods for babies

Can tangerines be consumed by pregnant and breastfeeding women?

Not only is it possible to eat but you also need:

  • The vitamins and microelements in tangerines are beneficial for the development of the fetus in utero.
  • On early stages During pregnancy, tangerine helps eliminate symptoms of toxicosis.
  • The supply of minerals in tangerine contributes to the proper formation of systems in the body of the embryo.
  • It is useful for pregnant women to eat not only the pulp, but also the zest of tangerine to replenish the supply of microelements in the body.
  • Eating tangerine during pregnancy helps the body eliminate excess water, thereby avoiding swelling of the limbs.
  • Tangerines are rich in phosphorus, and this has a beneficial effect on the teeth and bones of pregnant women, as well as on the bookmark skeletal system in the embryo.


How does tangerine affect the health of a pregnant woman?

Tangerines for gastritis and stomach ulcers, how to eat?

Eating tangerines, fruits rich in acids, is prohibited for those who have increased stomach acidity, gastritis and gastrointestinal ulcers. However, in some cases (not empty stomach, after food) you can eat one or two fruits. Give preference to sweet citrus fruits and never eat tangerines with the peel.

IMPORTANT: People with peptic ulcers The gastrointestinal tract should under no circumstances overuse the fruits or eat too sour tangerines.

Is it possible to eat tangerines with pancreatitis?

Mandarin has a lot ascorbic acid and therefore this fruit can be very harmful for pancreatitis:

  • Tangerines can affect the pancreas, which is very harmful for pancreatitis.
  • Sweet fruits contain a lot of sugar, and this can also adversely affect the functioning of the pancreas and aggravate pancreatitis.
  • During pancreatitis digestive system is very weak and eating tangerines can irritate the intestinal mucosa, as well as the stomach.

IMPORTANT: Those who suffer from pancreatitis can eat tangerines, but only when remission occurs or pancreatitis is chronic.

Tangerines: benefits and harm to the liver

The sweet fruit contains a substance such as choline. It helps the body fight excess fat and fight accumulated toxins. Thus, we can say that tangerine helps to “cleanse the liver” of accumulated fats.

Compotes and decoctions of tangerine, as well as its peels, are also useful. The antioxidant effect of tangerine on the body will have a beneficial effect on the functioning of the organ.

Tangerines for gout: is it possible or not?

Gout is a disease characterized by an excessive amount of uric acid in organism. It is the tangerine, as well as the orange, that, with its diuretic effect, will have beneficial influence for gout, removing excess liquid and acid from the body.

IMPORTANT: If you have gout, you should consume tangerines thoughtfully and in moderation, 5 fruits a day is a sufficient amount for those who suffer from this disease.

Can you eat tangerines if you have diabetes?

For those who suffer from type 2 diabetes, it is important to know that this citrus is a real “godsend”. Mandarin can be not only a good snack, but also a full-fledged dessert. You can eat them whole and fresh, or add them to meat, as well as salads.

Surprisingly, sweet tangerine has few calories and therefore can and should be eaten if you have diabetes, allowing the body to store up important microelements. You should only eat tangerines fresh; canned ones contain too much sugar (this is harmful). If you are not predisposed to allergies or increased stomach acidity, you can eat from 2 to 5 pieces per day.



Can diabetics eat tangerines?

Is it possible to eat tangerines on an empty stomach?

As already mentioned, tangerines contain a lot of acids and therefore can affect the stomach, provoking it to produce gastric juice. It is harmful for those who suffer from gastritis and ulcers, and for healthy person may be quite useful. Eating tangerines before meals improves the breakdown of food, stomach function and appetite.

If you eat tangerines every day, what will happen?

Per 100 grams of tangerine pulp there are approximately 44 grams of ascorbic acid. When eating zest daily, it is important to take into account the human norm of this acid per day - 60 g.

Hence, 2-3 tangerines a day is a sufficient amount for an adult healthy person. Of course, “tangerine lovers” can exceed this norm. But how a person will react to such a “dose” and whether he will feel bad depends only on individual characteristics body.

What happens if you eat tangerine peel?

Surprisingly The peel of a tangerine turns out to be much healthier than the pulp of the fruit itself. The fact is that it contains those microelements and oils that are not found in citrus itself. Of course, if you are not allergic to citrus fruits, you can happily eat tangerine peel, both fresh and dried.

IMPORTANT: You can make decoctions from tangerine peels, add them to teas and marinades, and prepare compotes. Jam made from tangerine peels is very popular.

Tangerine essential oil: properties and uses

Tangerine fruits contain a lot of essential oils that can provide great benefits to the body:

  • The oil effectively removes accumulated toxins from the body, as it has powerful antioxidant and antitoxic effects.
  • The oil has a beneficial effect on the skin and work internal organs, improves the functioning of the body and promotes strengthening immune system.
  • The oil allows you to “clean” the intestines, freeing it from toxins that have accumulated over a long time.
  • The oil has a unique antimicrobial effect and therefore easily removes any bacteria and viruses from the body.
  • The oil can have a beneficial effect on the functioning of the human nervous system, improve mood and eliminate insomnia.
  • Taking the oil internally eliminates intestinal colic and flatulence.
  • The antioxidant property of the oil “gives” a person youth, “smoothes out” stretch marks and scars, and gives elasticity to the skin.


What unique properties does tangerine have?

What is healthier: tangerine or orange?

Mandarin and orange- two, almost identical, citrus fruits. They have similar composition trace elements and acids, but tangerine is different high content sugar, and an orange is richer in vitamin C than a tangerine.

IMPORTANT: Based on this, it should be concluded that both fruits are very useful, especially during the period colds to strengthen the immune system.

Is it possible to eat tangerines if poisoned?

If you are poisoned by any food, your body experiences an acute rejection of toxins. Of course, tangerines have antitoxic properties, but in case of poisoning it is not relevant. A large supply of citrus acid can only aggravate your condition, adding stomach pain and diarrhea to the main symptoms.

IMPORTANT: If you are poisoned, you should drink clean water, black tea without sugar and activated carbon. Tangerines should not be consumed for 2-3 days after poisoning.

Milk and tangerines: compatibility

Each organism is individual and therefore a person can perceive combinations of certain products differently. It is believed that if you drink milk after tangerines or eat citrus fruits, you can earn money severe diarrhea. This is true, but only if you have a “weak intestine”.

In another case, such a remedy may be “ the right remedy» to eliminate constipation and digestive disorders. Many people combine these products in order to provide a “liver cleanse”. It's interesting that the combination fermented milk products with citruses, less “dangerous”.



How can tangerine affect a person?

How to store tangerines at home?

Tangerines are not “whimsical” to store. All they care about is being placed in the cold. Suitable for this:

  • Shelf in the refrigerator
  • Fruit container in the refrigerator
  • Cellar or basement

Observe important conditions:

  • Optimal storage conditions for fruits are from +8 to -18
  • Before storing, carefully inspect citrus fruits, removing any damaged or rotten ones.
  • If you rub the tangerine peel with vegetable oil, they will last longer.

Video: “Benefits and harms of tangerine”

for treatment:

The peel of this orange fruit contains vitamin C, essential oils, pectins, carotene, antioxidants and other beneficial substances.

When coughing, a decoction of dry tangerine peel separates mucus from the bronchi and upper respiratory tract.

Tangerine peel is also useful, as it contains essential oils, vitamins C and P, and provitamin A.

For diabetes, a decoction of tangerine peel reduces blood sugar levels. You need to boil the peels of three tangerines in 1 liter of water, cool and drink daily without straining. Store the decoction in the refrigerator.

Tangerine peel is included in the mixture medicinal plants to obtain a bitter tincture, which is used in medicine to increase appetite and improve digestion, take 10-20 drops 15-30 minutes before meals.

Fresh tangerine peel helps with nausea, vomiting, and diarrhea. You can simply chew it like gum.

The peel has antitumor properties, and also helps to suppress platelet aggregation (sticking together), thereby preventing the formation of blood clots in blood vessels. It also contains synephrine, a substance that has a pronounced anti-edematous property and reduces the likelihood of bronchospasm. Therefore, the fruits are indicated for people suffering from bronchial asthma.

For colds and bronchitis, you need to brew 3 tablespoons of dry tangerine peels with two glasses of boiling water. It is necessary to infuse the decoction for 2 hours. Strain and add 2 tablespoons of honey. It is recommended to use half a glass 4 times a day. This infusion also has an expectorant effect.

If you want to strengthen your immune system, then pour 2 tablespoons of tangerine peels with a glass of vodka and leave for a week or a week and a half. Take the resulting tincture 3 times a day, 20 drops before meals.

With the help of tangerine peels you can get rid of flatulence, abdominal pain, diseases of the skin and nails. They are an excellent sedative and relieve nervous tension and help with insomnia.

Wellness infusion of zest

1 tsp. crushed zest, pour a glass of boiling water, leave for 1 hour, take 30 minutes before meals. Can be mixed with other herbs. Additive to tea: not only improves taste qualities this drink, but also has a calming effect on nervous system. Place dried and crushed tangerine peel in a teapot when brewing tea: 1 tsp. for 300 - 400 ml of boiling water. How depressant You can take an infusion of orange peels. Pour 250 ml of boiling water over two teaspoons of crushed peel, close the lid tightly and leave for 10 minutes. Strain and take immediately before bed and in situations that cause emotional stress.

In cooking

Tincture on tangerine peels

Ingredients: for 10 servings: 0.5 liters of vodka, 150 g of tangerine peels, 2 coffee beans.

Method of preparation: Cut tangerine peels into small pieces, pour over boiling water and place on the bottom of the bottle.

Pour vodka into a saucepan, carefully heat to 60 degrees and pour it into the same bottle. Place freshly roasted coffee beans into the bottle and cap tightly. Let it brew for 30 days, then strain.

The main secret of the tincture is good vodka at the core. Don't skimp on the price!

Tangerine tincture

6 tbsp. l. crushed dried tangerine peel, pour 0.75 liters of vodka. Leave for a week. She has a very beautiful sunny color and great taste.

Candied tangerine peels

Cut the peels into small rectangular pieces and pour cold water with soda (for 1 liter of water - 1 tbsp. soda). Leave for 12 hours, then rinse. Boil thick sugar syrup(300 g of sugar per 1 liter of water) and cook until tender for 40 - 60 minutes. After this, remove the candied fruits, place them on a baking sheet and dry them in the slightly open oven. Sprinkle finished candied fruits with powdered sugar

Candied tangerine peels

Collect peels from one kilogram of citrus fruits. Fill them with water, boil them, then fill them with new cold water and boil them again. Repeat this 3 times.

Then the crusts must be cooled and cut as desired, but not very finely. Place in an aluminum bowl, add water so that it barely covers the crusts. Add 2 cups of sugar, cook over high heat, stirring constantly until the water completely disappears, then remove from the stove and stir in the cold until it cools completely, the crusts easily separate from each other.

Using this recipe, you can make jam. In this case, the crusts must be boiled until the syrup thickens. To check the readiness of the jam, you should drop a drop of syrup onto a saucer; if it hardens, the jam is ready.

Grind dried citrus peels in a mortar and can be used in making sweet pies and pastries.

Chicken with tangerine peels

1 chicken. 1 onion, 1 tablespoon starch, 20 ml cognac, anise, ground ginger.

50 ml peanut butter. 0.5 cups tangerines

For the nut filling:

1 cup flour, 0.5 cup shelled peanuts, 0.5 cup shelled peanuts walnuts. 0.5 cups shelled apricot kernels, 0.5 cups shelled pumpkin seeds, 0.5 cup

hulled hazelnuts, 1 cup peanut butter. 600 g sugar.

Prepare the nut filling:

Fry the flour. Hull the nuts, chop them, mix with flour and sugar, add peanut butter and grind thoroughly.

Prepare the chicken:

Gut, wash. Place the whole carcass in cold water and cook until half cooked. Then add salt, add tangerine peels, anise, onion, ginger, cognac, a little broth and steam until tender. Remove the finished chicken and stuff with sweet nut filling.

secure the seam. fry in peanut oil until golden brown. But the meat should remain white inside. Serve peanuts with chicken.

Thus, tangerine zest is used as a flavoring for various sweet dishes (curd creams, babkas, pancakes, pancakes, etc.)

Peel liqueur

Tangerine zest (2 tablespoons each), sugar (3 tablespoons) pour 1 liter of vodka. Leave for two weeks. Strain and serve as an aperitif. It is believed that the zest perfectly adsorbs fusel oils and other harmful substances.

You can make excellent jam from tangerine peels, which can be enjoyed and treated for colds all year round.

Mandarin peels make excellent tea: add some dried peels to the tea leaves in a teapot and pour boiling water over them. In a quarter of an hour you will be able to enjoy a fragrant and healthy drink.

The use of tangerine peels in cosmetology

Tangerine peels are also widely used in cosmetology. Due to their beneficial properties, they can be used in the fight against stretch marks, cellulite, and for skin care.

Refreshes the skin water tincture on tangerine peel. To prepare this citrus tincture, add 2 tsp. mixtures taken in equal parts orange and tangerine peels in a glass of cold boiled water. Let it brew for a day and strain.

For oily skin You can prepare a citrus lotion for your face. To do this, grate the tangerine, add half a glass of vodka to the pulp and leave in a dark place for a week, then strain. If your facial skin is of normal type, then 2-3 tbsp should be added to the lotion. l. water and 1 tsp. glycerin.

You can make a refreshing facial toner. Pour cold tangerine peel boiled water and let it brew for a day. Rubbing the skin soaked in natural tonic

With a cotton pad in the morning and evening, you will get rid of blackheads and give your skin a radiant look.

Toning face mask. Grind the tangerine peels in a blender to form a powder. Mix 1 teaspoon of the resulting powder with egg yolk and a spoonful of sour cream. Mix and apply to face for a quarter of an hour. Rinse it off warm water and wipe the skin with toner. The mask perfectly tones the skin and gives it a healthy look.

Using tangerine peels in everyday life

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Tangerine peels are an excellent remedy against moths. You can grind tangerine peels and make sachet out of them. Place these sachets on shelves or hang them in a closet. So, you will not only get rid of annoying moths, but also give a pleasant citrus aroma to your things.

For decorating gifts. Co fresh peels you can cut out various figures, dry them and use them for decoration;

As an air freshener and for interior decoration. You can give your room a bright citrus scent with tangerine peels. Fill glass vases with pebbles, shells and tangerine peels. The pleasant aroma of the New Year will always be in your room;

You can decorate a wooden photo frame, vase, floor lamp leg or album with tangerine peels.

If you are making home soap, you can use tangerine peels to decorate pieces of natural soap. Orange crusts will give the soap not only a festive look, but also a pleasant aroma.

You can use not only tangerine peels, but also the peels of other citrus fruits.

Exists a large number of types of citrus fruits: orange, tangerine, grapefruit, lemon, lime, kumquat, citron, and pomelo.

Always wash the peel thoroughly before using it. If possible, buy and use (especially for food) organic fruits; if you cannot find any, be sure to wash the peel well to remove chemicals from its surface.

Lemon peels

Lemon zest in Everyday life is used so widely that entire books are devoted to it.

Add crushed lemon zest to the bath - it will not only wash your skin and hair, but also give it a pleasant fresh smell.

Throw lemon peel into your tea for a rich, lemony flavor.

Prepare candied fruits.

Prepare cognac.

Add some lemon peels When you fry chicken, the meat will acquire a piquant taste and a pleasant smell.

Use lemon to garnish cocktails.

Orange peels

Place a few orange peels in a jar of brown sugar to help preserve it.

Prepare candied fruits.

Make jam.

Garnish salads, cocktails and drinks with orange zest.

grapefruit peel

Cut out figures from the peel and decorate the salad with them - the salad will receive beautiful design and it will smell nice.

Make marmalade, candies or other sweets from grapefruit zest.

Squeeze the oil out of the peel and use it to make perfume.

Put a piece of peel in your mouth and chew it (it is advisable to use lemon or orange zest) - this will significantly freshen your breath. You can easily replace mint candies and chewing gum with zest.

Use the peel of any citrus fruit to make sweets that are tasty and healthy.

Make marmalade, jam or aromatic sauce from the zest.

To prevent brown sugar from starting to clump, throw a few peels of any citrus fruit into the jar.

To kill bad smell, throw the zest of any citrus fruit into a trash bag.

The dried peel will help you quickly start a fire in the fireplace.

Place a few dried peels in your closet with your clothes, and you can forget about the unpleasant smell for a long time.

Make compost from citrus peels. Cut the zest into small pieces, and then it will rot faster. You can use the zest of any citrus fruit. If you mix citrus peels with other ingredients, keep in mind that some people claim that orange oil(since it has antibacterial properties) slows down decomposition, but this statement also has its critics. Experiment and decide for yourself what to do.

Protect your flower beds from cats using the zest. Simply place citrus peels in a few places, and local cats will no longer have any desire to dig into your flower beds.

Rub the zest on the leaves of plants, and cats will not go near them.

Use the zest as a freshener.

Boil water in a saucepan and throw in a few citrus peels - a pleasant aroma will spread not only through the kitchen, but throughout the house.

Use the peel to remove resin from shoes.

Use the zest to make smoothies - the drink will become not only tastier, but also more healthy.

Rub your skin before going to bed orange peel, and insects will not bother you.

Fill the anthill with the following cocktail: mix the peels of two or three oranges with a glass of warm water in a blender.

Sew a few pieces of dried orange peel into a clean sock and use it as a sachet.

Use half a lemon to sanitize cutting boards.

Prepare a skin scrub by mixing lemon juice with sugar.

Try cleaning lemon zest sink.

Grind in a meat grinder (you can also use a food processor, you even need to) and add 1 to 1 sugar - and put it in the refrigerator. It turns out to be something like jam, or maybe a filling for a roll - buns - it will be very unusual.

A citrus fruit like tangerine has a lot of fans. After eating the fruit, a lot of fragrant peel remains, which is a pity to throw away. I wonder what use it can be found at home or in the garden?

The benefits and harms of the peel

Citrus fruits are famous for their benefits, helping to strengthen the immune system and improve mood. Very often, lovers of tangerines dry the peels, but then do not use them. But in vain. After all, the benefits are not only in the pulp of the fruit, but also in its peel.

The peel contains great amount various essential oils, all kinds of acids, antioxidants and other beneficial substances. There are substances in the tangerine peel that have positive influence to the work of the heart. Beneficial features peels help normalize blood pressure, strengthen the immune system, help fight viral diseases, help fight obesity and reduce levels bad cholesterol. The zest can help during flu or cold, can be an excellent cough remedy and more.


Essential oils and vitamins contained in the peel help fight depression, low mood and chronic fatigue. The aroma of tangerine is often used during aromatherapy, as it has only a beneficial effect on the human body. In addition, this aromatherapy helps fight the flu and strengthens the immune system.

Also, the peel of the citrus fruit helps fight nail fungus, strengthens the nails and returns them to a healthy appearance. To do this, you just need to rub your nail plates with fresh peel for several days in a row and the nail fungus will disappear. In addition, a decoction of citrus peels helps restore shine and beauty to hair.

Thanks to great benefit This peel is used for making sachets, for preparing decoctions and drinks, for inhalation, or simply as a food additive.

Undoubtedly, this product It also has some contraindications. For example, excessive consumption of such peels can lead to such serious illnesses like an ulcer or gastritis. You should not eat tangerine peel if you have high acidity, ulcers, gastritis, pancreatitis, diabetes mellitus and allergies to citrus fruits.

Women should not use this product during pregnancy and lactation. Also, you should not give infusions or decoctions with crusts to children under five years of age.



How to use peels in the garden?

Tangerine peels can also be used in the garden summer cottage. Using such peels in the garden will help control some pests. You can use both fresh and dried crusts. Just be sure to wash them with soap and water before using and drying them to remove harmful deposits. You can simply dry the peels in the sun by placing them on a board or paper. Can you use special apparatus for drying vegetables, berries and fruits.

From aphids and ants

Every gardener or gardener is well acquainted with such a pest as aphids. Tangerine peel perfectly repels pests, preventing them from spoiling the harvest. To do this, it will be enough if you simply lay out the peels next to those plants on which aphids usually appear. You can also make a special citrus solution that will be convenient for spraying plants.


For one liter of boiling water you will need two hundred grams of dry or fresh tangerine peels. Leave the mixture to steep for three days. After this, the infusion should be carefully filtered and diluted with water. One liter of infusion is enough for five liters clean water. You can also add soap shavings there and start spraying the plants. After this procedure, no pests will remain on the plants. This product is completely safe and environmentally friendly, so don’t be afraid to spray fruit trees with it.

In addition to aphids and other pests, trees are often attacked by crowds of ants. These small insects make paths and spoil crops. To prevent ant infestation, you can use tangerine peel. Make a thick paste from the fresh peel and coat the tree trunk with it.

If the peels are dry, you can pre-soak them and grind them in a blender with a small amount water.


As a fertilizer

If we talk about tangerine peels as a fertilizer, then it is worth mentioning that they are capable of releasing large amounts of nitrogen. Gardeners are well aware that compost contains some amount of nitrogen. And to saturate the compost with this component even more, just add tangerine peels to it.

It's no secret that citrus peel contains a certain amount of sulfur, calcium and many other useful substances. All of them can benefit the soil. Tangerine peels will help saturate the soil with useful substances, which will contribute to a good harvest. Dried peels are also suitable for this fertilizer.


Methods of use at home

Our grandmothers used dried citrus peels as the most effective remedy from moths. To do this, you just need to lay out the crusts on the shelves in the cabinet and winter clothes will be stored securely.

If you put a small candle in half of the peel and light it, it will replace the aroma lamp during a romantic dinner. You can also make a spray or freshener that will help not only fill the house pleasant aroma, but will also get rid of mosquitoes. To do this, you should infuse the peel plain water during the day.

You can also use the peel as cosmetic product to cleanse pores. To do this, you need to thoroughly rinse the peel, chop it and fill it with cold, purified water. In a day, the tangerine tonic will be ready. If you have dried peels in the house, you can grind them, add them to shower gel and you will get an excellent body scrub.



Use in cooking

The peel of tangerines is so aromatic that it is often used for various drinks or baking. For example, if there are dried citrus fruit peels in the house, then they can be used when brewing tea in cold period. As a result, the drink will be aromatic and healthy. You can brew black tea using not only the peel, but also spices such as cloves, cinnamon or ginger. They go well with citrus fruits and will give the drink additional benefits.

If you grind the dried crusts in a coffee grinder, this powder can be used when baking buns, cupcakes or muffins. This will be a natural flavoring, thanks to which the baked goods will acquire a unique aroma and taste.

Ground zest can also be used as an ingredient for cooking various sauces, salads or any other dishes. The peel of the citrus fruit will add a unique aroma and piquant taste to the dish, and it also helps improve digestion.

It is quite possible to prepare candied fruits. To make them, you can use quick recipe. For two hundred grams of peel you will need the same amount of sugar and two hundred and fifty milliliters of water. The peel should be washed thoroughly, then soaked in clean cold water. You need to soak it for two days, periodically changing the water. This will rid the product of bitterness and harmful substances.

Then cut the peel into cubes or strips and cook over low heat for fifteen minutes. Mix sugar with water and cook syrup. After the sugar has completely dissolved, add our peels and cook over low heat until all the liquid has disappeared. Place the candied fruits on a baking sheet lined with paper and dry. If you plan to store such candied fruits for a long time, then add a pinch of citric acid to the syrup.

About how to cook fragrant jam from tangerine peels, see the next video.

Mandarin is one of the most favorite fruits of children and adults. In addition to its amazing taste, it can boast healing qualities. This strengthens the immune system, fights colds and flu, as well as a calming and antiseptic effect. Citrus pulp is rich in phytoncides and vitamin C, but most of the beneficial substances are contained in the peel - pectins, vitamins A and P, essential oils, carotene, antioxidants and much more.

Tincture on tangerine peels, decorating many tables on New Year's Eve, in addition to Have a good mood can give a person something more - improve his health.

The benefits of tangerine peels

Tangerine peel is respected in folk medicine. It is actively used against many ailments.

For colds and bronchitis

Pour boiling water (2 cups) over dry crushed peels (3 tablespoons) and leave for 2 hours. Add honey (2 tablespoons) to the strained infusion and take 0.5 cups 4 times a day. The decoction produces an expectorant effect.

With high blood sugar levels

Pour the peel of three tangerines with a liter of water and boil. Take the resulting decoction a couple of teaspoons 3 times a day to lower blood sugar levels.

To strengthen the immune system

Tangerine vodka tincture will help increase the resistance of the immune system. To prepare it, 2 tbsp. pour spoons of chopped zest into a glass of good vodka and leave for 1-1.5 weeks. Drink the finished drink three times a day, 20 drops, before eating.

Anti-inflammatory effect

Finely chop tangerine peels (100 g) and licorice root (20 g), add water (2 cups) and boil over moderate heat for about 30 minutes. Filter the broth and drink in two doses, morning and evening. The product has anti-inflammatory properties and heals mastitis.

Attention! Decoction, infusion and tincture of tangerines relieve nausea and vomiting, bloating, relieve abdominal pain, restore nails and skin covering. Their calming properties are high for insomnia, stress, and nervous tension.

Tangerine peel and beauty

The zest of the orange fruit has also made its way into cosmetology. It is used against stretch marks and cellulite, for comprehensive skin care.

Invigorating tonic

To make a refreshing and cleansing toner, soak tangerine peels in cold water and leave for 24 hours. Ready-made product wipe your face 2 times a day. The skin will acquire a pearly glow, irritation and blackheads will disappear.

Rejuvenating mask

Grind the fruit zest in a blender until powdered. Combine 1 teaspoon of the resulting mass with 1 teaspoon of sour cream and egg yolk. Mix the mixture thoroughly and apply to your face for 15 minutes. The mask rejuvenates, cleanses and tones the skin.

Preparing tangerine tincture: 3 recipes

A delicious tangerine tincture with alcohol does not require the presence of the fruit itself; it can be created from the zest. It is wonderful not only for its exquisite taste and aroma, but also for its benefits to the body: healing colds, accelerating metabolic processes, improving appetite, and an antiseptic effect.

Classic tincture

Required ingredients:

  • tangerine peels – 150 g;
  • coffee beans – 2 pcs.;
  • alcohol or vodka – 500 ml.
Preparation process: cut the zest into pieces, pour over boiling water and place in a glass jar or bottle. Heat the vodka to 60 degrees and send it there. The procedure is completed with roasted coffee beans. Seal the container tightly and leave to infuse for a month. Strain before use.

Attention! The quality of a drink often depends on a good alcohol base. If you use vodka, buy an expensive one, without any additives. The alcohol should first be diluted with water to 40-45 degrees.

Tangerine vodka

Along with the classic drink, tangerine tincture or, as it is also called, tangerine vodka, has gained wide popularity. She happens to be a worthy alternative recipe described above and even surpasses it in taste.

The main participants of the drink:

  • tangerine peel - 50 g (this is the zest of about 8 medium fruits);
  • fructose – 2 teaspoons;
  • tangerine pulp juice – 80 g;
  • alcohol – 1 liter.

Cooking instructions:

  1. Separate the white peel from the tangerine to prevent the drink from becoming bitter. Place freshly squeezed fruit pulp juice in the refrigerator to clarify.
  2. Fill the finely chopped peels with 95% alcohol and leave to infuse for 3 weeks. Instead of alcohol, you can use vodka, adding pharmaceutical alcohol to it for strength. At the end you should get an alcohol base with a strength above 45 degrees.
  3. After 21 days, filter the drink and add water to 45%. Add tangerine juice and fructose to it.
  4. If the tincture on tangerine peels becomes cloudy, lighten it with pasteurized 2.5% milk (70 ml). The milk will instantly curdle, remove cloudiness and give the drink a special taste.

As a result of all your efforts, you will get light tangerine vodka with a mild taste and New Year's aroma. There is absolutely no alcohol in it. The tincture should be stored for no longer than 4 weeks.

Spicy tangerine liqueur

An aromatic tincture based on tangerines with the addition of spices is easy and simple to prepare.

For 1.5 liters of drink you will need the following ingredients:

  • tangerines – 10 pcs.;
  • cinnamon – 2 pods;
  • vanilla - 2 pods cut in half;
  • star anise – 4 pcs.;
  • fine sugar – 600 g;
  • vodka or alcohol - 1 liter.

Also, prepare a 2-liter glass jar with an airtight lid.

A fragrant tincture of tangerines with vodka is prepared as follows:

  1. Free the tangerines from the peel and white part of the zest (so that the drink does not taste bitter). Place the crusts in a pre-sterilized jar, add spices and vodka. Seal the container and leave for 7 days, shaking occasionally.
  2. After the specified period, dissolve granulated sugar in 0.5 liters of boiling water. Pour the syrup into a jar with tincture and leave for another 7 days, shaking the container once a day.
  3. Pour the finished drink into a clean glass container. Close tightly and store indoors with low temperatures up to six months.

Attention! Uncorked tangerine tincture is suitable for consumption only for 30 days. After this, it can be considered spoiled.

Contraindications

Tangerines irritate the mucous membrane of the stomach, intestines and kidneys, so they are not recommended:

Tangerine tincture with alcohol or vodka - tasty and healthy drink. But don't abuse it, otherwise you might get food poisoning, headaches, nausea.

All materials on the Priroda-Znaet.ru website are presented for informational purposes only. Before using any product, consultation with a doctor is MANDATORY!

Friends, health to you! Another selection useful information wellness plan for you. The overseas fruit tangerine, which is present in abundance on our shelves just as winter approaches, is very useful both in slices and in peels. Therefore, I recommend washing and drying the crusts, and then, throughout the year, using them for various problems.


Please note that we only take Abkhazian tangerines for harvesting, which have not undergone any processing! Not glossy ones from Morocco and other countries where cultivation is on stream, but only seasonal ones from Abkhazia, grown in natural conditions.

Preparing and drying tangerine peels

There is no science here, everything is extremely simple - before peeling the tangerine, we wash it in warm water, rather from dust and sweet streaks, if present.

As you eat the purchased tangerines, put the peels on the windowsill or any other convenient dry place. Dried tangerine peels are hard and do not bend. These can already be collected in a fabric bag and stored in a dry place. If you are concerned about pests, you can store it in the refrigerator.

Tangerine peels for the prevention of ARVI

It’s not for nothing that nature gave us tangerines in late autumn. At this time, things get worse viral infections, which the peel of this fruit will help protect against. The crusts contain essential oil, which is what we will extract for the benefit of the body. Active ingredients in the crusts there are terpene hydrocarbons, there are many of them and they all affect our body to one degree or another. I see no point in describing them in detail.

Most the best option- adding peels to your tea. Terpenes are released in hot water, the crust swells, the walls of the capsules burst and the essential oils are easily released into the water. Tea can be black or green, there is no difference, the main thing is that it is hot.

By inhaling the aroma of essential oils you will perform mini inhalations of the respiratory system, plus by introducing terpenes with tea you will get an effect from the inside on the body. However, you must understand that brewed tangerine peels are not as effective as powdered ones.

Infusion of tangerine peels with vodka- also a very common practice. Terpenes are excellent in alcohol-containing liquids, dissolving in them and adding to them valuable qualities. Helps strengthen the immune system. I usually grind dry peels in a coffee grinder and take 5 tablespoons of powder per 500 ml of vodka. I insist for two weeks and you can use it.

Take a teaspoon per 50 ml of water before meals. If the stomach reacts, then during a meal, or immediately after. I highly recommend this therapy! I also know that they make moonshine with tangerine peels, but it is important to understand the dosage and not drink it, but take it in portions.


Olive oil maceratetangerine oil dissolves perfectly in vegetable oils and here, of course, the favorite is refined olive oil for frying. Why exactly this? I have already written more than once that refined olive oil has no value in itself, but it very well absorbs minerals and substances from the herbs and products that are infused in it. Thus, we have already filled oil with incredible benefits. Plain extra virgin olive oil cannot do this.

So, for 500 ml of olive oil we also take 5 tablespoons of tangerine peels crushed into powder. Let it sit for two weeks and season our dishes with this oil; I like to add this oil to my morning porridge. You can dress salads. There are a lot of benefits, the effect is cumulative. What is important here is regularity and intention, a healing mindset.

In what other cases can you take tangerine peel?

In addition to preventing colds, tangerine peel can also be taken for the treatment of mastitis. Mix 5 tablespoons of crushed powder with one tablespoon of powdered licorice root, pour olive oil for frying, leave for two weeks, and then apply compresses to the chest area where mastitis is found.


At the same time, drink a decoction of water inside in the same proportions, with the same ingredients. Bring to a boil, simmer for 15 minutes, then remove from heat, wait until it cools and drink during the day between meals.

Joint cleansing drink: good action The condition of the joints is affected by taking an infusion of a teaspoon of tangerine peel powder and a teaspoon of currant leaf powder. The volumes are indicated for a glass of boiling water, pour in and let it brew, drink the entire volume warm at once. The course of administration is 28 days, drink a glass at a time, between meals, in addition to this, do not drink any teas or coffee. You can use plain water.

During use, the condition of the joints will improve significantly. Courses can be conducted on a regular basis, especially for those over 40.

For a lazy stomach: tangerine peel powder activates digestion processes, so its use is recommended for those who have a problem with low acidity. You can simply sprinkle powder on your food, for example, porridge or a main course. The optimal portion is half a teaspoon per meal.

Observe your feelings, listen to yourself. It is likely that within a couple of days you will notice an improvement in your stomach function.

conclusions

Tangerine peels containing essential oils have a beneficial effect on general state body, stimulate metabolic processes in tissues, improve stomach function. Store the peel of Abkhazian tangerines in autumn and winter and use throughout the year.