Clary sage essential oil in aromatherapy. Use in aroma lamps and aroma pendants. Has a laxative effect

The fresh, strong, warm, spicy-camphor aroma of clary sage perfectly balances the nervous system, eliminates insomnia, weakness and depression, and improves memory. Increases mental and physical performance. The ancient Romans called it “herba sacra” (sacred herb), as it was believed that sage had the ability to save people from disease and death. In cosmetics it is used as part of oil mixtures to relieve skin irritation, slow down the process of premature aging, and rejuvenate. Is a natural deodorant. Used to care for oily skin. Strengthens and stimulates hair growth. Used as a repellent: repels mosquitoes.

Clary sage essential oil is a light, flowing, fairly liquid phytoessence of a pleasant, very light yellow-green hue. The aroma of the extract is bright, rich with clearly defined camphor notes, but not pure, but slightly wine-like, similar to amber.

The exquisite scent does not limit the scope of use of the oil to the production of perfumes and aromatherapy. It is widely used in cosmetology and medicine.

Today, clary sage essential oil is considered one of the most popular in Europe.

Characteristics of clary sage

Clary sage is a subshrub with creeping and vertically growing shoots reaching a height of 90 cm.

For your information: Clary sage is much larger than its medicinal counterpart, which grows no more than 60 cm.

The greyish-green leaves are large, slightly wrinkled, oval shape covered with small fibers. Small flowers of a beautiful blue-white or lilac-white combination of shades form elongated paniculate inflorescences.

Clary sage is ornamental (today varieties have been developed in white and pale purple shades), which has made it popular with gardeners who use it as a border plant. In the production of essential oil, the traditional variety is used, which is grown on an industrial scale.

The plant's birthplace is considered Southern Europe, from where it spread throughout the continent, where it grows wild. Currently cultivated in Crimea.

Medicinal properties clary sage have been known for a long time. The first information was found in the sources of the Roman Empire. His Latin name translated as “save.” The plant was used for kidney diseases, women's diseases, to strengthen memory. Seed infusions were used in treatment open wounds.

Production technology

Clary sage essential oil is obtained from the green parts of the plant and its flowers. The latter have the highest aromatic properties. Production method - steam distillation, which allows you to isolate from the raw material mass maximum amount useful substances.

Three schemes for processing raw materials are used to obtain valuable product. The first is used to distill all the green and flower mass in order to isolate the ether. According to the second, during the processing process both volatile and non-volatile substances are released. According to the third, the raw materials are processed with a volatile solvent, which makes it possible to separate the initial mass into the starting material for phytoessence (concrete) and waste used for the production of fertilizers. The first component is then steam distilled to produce oil.

The third scheme is considered the most effective. Exit finished product when using it, it is as high as possible.

Composition and properties of sage oil

In the essential oil of Clary sage (and Salvia officinalis, which is also used to produce the extract, but Low quality) contains mainly aromatic compounds linalool and lanalyl acetate, borneol, cineole and camphor. Unlike Salvia officinalis oil, this ester does not contain thujone, which is in phytoessence from a plant normal looking up to 60%. Experts consider it a good antidepressant, but classify it as a natural narcotic substance. It should be used with great caution, as thujone has both positive and negative effects on the body.

The properties and use of the product depend on the composition of sage essential oil. The extract has antiseptic, antiviral and anti-inflammatory action. It is used as an anesthetic and antispasmodic. The ether has the ability to reduce lactation.

It is highly valued in cosmetology regenerating and antifungal properties.

In the psycho-emotional sphere, it is important antidepressants and calming characteristics, the ability to actively work with sexual disorders.

Indications for use

The properties of clary sage essential oil allow it to be used for all women's diseases, digestive disorders, problems associated with stagnation in the liver. You can also forget about a sore throat after using the healing ether. Rubbing with phytoessence helps for rheumatic and muscle pain . The extract is recommended for high blood pressure.

Sage oil is used to stop lactation. Baths with ether will help to smoothly reduce and then stop milk production. The woman will be spared the troubles associated with the formation of lumps in the breasts and the occurrence of pain.

Aging-related deterioration of the face and hair is another reason to discover the healing properties of sage.

Contraindications

Restrictions on the use of sage extract are:

intolerance to the product and its components;
low pressure;
pregnancy;
breastfeeding period;
children under three years old.

How much does sage oil cost and where to buy it?

The price of sage oil in a pharmacy depends on various reasons. It includes the cost of delivering raw materials to the place of production and finished products to retail chains, brand popularity, and the presence of intermediate stages on the way from manufacturer to seller. Finally, important indicator is the quality of the product.

Important: Unscrupulous manufacturers dilute clary sage oil with cheaper ether or offer artificial analogues that match the smell, but do not have medicinal properties.

You can buy sage extract for 140 rubles or more (up to 1500 rubles). High price is not always an indicator High Quality, but low does not mean otherwise. Before choosing, it is recommended to learn more about the manufacturer of the product, read reviews of its products, find out whether it works commercial network directly or uses the services of intermediaries. Having figured out all the aspects, it is easy to buy high-quality sage essential oil at a competitive price.

Essential oil of sage "Oleos"

Compound: 100% clary sage essential oil obtained by steam distillation.

Volume and form of release: 10 ml in dark glass bottles.

Storage: store in tightly closed bottles, at temperatures from 5 to 25 °C, protected from direct sun rays place.

Best before date: 3 years.

Sage essential oil is widely used in medicine for the production of astringents and anti-inflammatory drugs used for diseases of the oral cavity, larynx, and respiratory system. Sage oil is added to cosmetical tools to preserve youth, fresh skin and strengthen hair.

Clary sage oil has found application in medical field, cosmetology and aromatherapy. Its ability to work effectively in the above areas has been time-tested and confirmed by scientific research.

ATTENTION! Essential oils are highly concentrated phytoessences. IN for cosmetic purposes should only be used in mixture with vegetable base oils.

Before starting to use essential oil, it is necessary to test for the absence of an allergic reaction.

Mix 1 drop of essential oil with 1/3 teaspoon vegetable oil and apply to the inner surface of the forearm or behind the ear, or apply 2-3 drops of essential oil on a handkerchief and inhale periodically throughout the day. The use of the tested oil is possible if after 12 hours there is no allergic reaction on the skin, headache, cough, shortness of breath, runny nose, or swelling of the face.

Joint pain

Acute pain in elbows, shoulder joints, knees causes a lot of inconvenience. It hinders movement, limits the possibility of full labor activity. Rubbing sore joints will help relieve painful sensations and quickly restore their mobility. As a massage oil, use a mixture of olive (or soybean) oil and sage extract in a ratio of 10 ml:5 k. The composition is applied with intense movements. Duration of use – until reaching positive result(until the pain stops reoccurring).

Pain in the stomach and intestines

If pain occurs in the stomach and intestines, a composition of 10 ml of vegetable oil and 5-6 parts of ether is applied to the stomach with massage movements. Within 20-30 minutes active substances extract are absorbed and, once in the bloodstream, begin to work.

Important : It must be remembered that pain in the stomach and intestines occurs not only as a result of overeating or poor diet. They may be associated with serious illnesses. It is recommended that you visit a specialist.

Women's diseases

Clary sage oil (aromatherapy sessions) is recommended if there are problems with reproductive function, uterine disorders (tones the uterus), during menopause. Baths with the extract are used in the treatment of thrush (15 kopecks per bath).

For a cold

ARVI, flu, sore throat will go away faster if inhalations (5-7 k. per 300 g of hot water) and gargling (2 k. per 200 g of warm water) are carried out during treatment.

Things to remember: When gargling, do not swallow the solution. Sage oil is not recommended to be taken internally.

In cosmetology

Clary sage essential oil has a rejuvenating, regenerating and restorative effect. It is used for the appearance of wrinkles and the first signs of skin aging. Masks with the extract are recommended for increased secretion from sebaceous glands.

When caring for hair, phytoessence helps eliminate dandruff, eliminates oily shine, strengthens roots, and restores structure.

Sage oil for face

After 30 years, the first wrinkles begin to appear on the face. Sage oil will help prevent their appearance. It is added to regular care products (creams, tonics, lotions), wiped over the face, diluted with vegetable base oil, and made into masks, cold and hot inhalations.

For oily skin

To eliminate shine and normalize the secretion of subcutaneous fat, it is recommended to mix 5 ml of oil hazelnut(can be replaced with grape seed oil) and 2 parts of sage ether. Apply the composition twice a day (morning and evening) for 30-40 minutes or once (at night).

For wrinkles

By using sage oil on your face against wrinkles, you can stop age-related changes in the epidermis. A mask made from clary sage extracts works well, and... Esters are mixed in equal proportions. 5 parts of the composition are diluted with 5 ml of oil (for oily skin) or (for dry skin). The composition is applied overnight.

A similar mixture can be added to cosmetics (4-5 parts per single dose).

For hair

Using sage essential oil on your hair is a great way to maintain its beauty and strength. Root massage, combing, masks will help restore damaged structure, get rid of dandruff.

For weakened hair

You can restore weakened hair by adding oil to the shampoo or conditioner you use daily (1 part in a single amount). To simultaneously eliminate fat content, it is recommended to add 1 part of ether to sage. For dry hair, you can add lavender extract (1 tbsp.)

For dandruff

A mixture of sage and oils will help get rid of “snow deposits” on your hair. Esters are taken in equal quantities(2 k. each). The composition is mixed with 5 ml burdock oil and rub into the scalp. The hair is covered with film and wrapped in a towel for 30-40 minutes. The procedure is carried out once a day for 10 days.

For oily hair

You can eliminate oily shine and normalize the function of the sebaceous glands using sage and lemon oils. Prepare the composition by taking ethers in equal parts. 5 parts of the solution are diluted with 10 ml of jojoba or almond oil. The product is applied to the hair as a compress. The duration of the procedure is about an hour. Duration of use – at least 10 days.

For body

Sage oil is used to eliminate cellulite deposits. Extract capacity excess liquid makes its use as efficient as possible.

Sage in aromatherapy

In aromatherapy sessions it is important soothing properties clary sage oil. It is indispensable when nervous disorders, stress, depression. Baths (15 k.) and air aromatization (5-7 k. per 15 m2) will help restore peace of mind.

The useful composition will help improve memory and increase self-esteem.

The latter property allows us to consider sage oil to be quite good aphrodisiac. Procedures with it eliminate frigidity in women and increase male potency, helping you to believe in yourself. The aroma of sage heightens sensuality and promotes a state of euphoria after intimacy.

Good day everyone!

Clary sage essential oil is obtained from the clary sage plant ( Salvia sclarea), which is widely cultivated in Europe and Asia, can be grown on personal plots and in middle lane. More than 600 species of sage are found in nature, but essential oil is obtained from only a few species; especially valuable oil is produced from clary sage.

This subshrub reaches a height of up to a meter, has an erect, pubescent stem with paniculate-branched inflorescences of pinkish-lilac color. If you plant on a plot, prune it in a timely manner so that the seeds do not sprout throughout the entire plot.

The healing properties of sage have been used since ancient times. In some places this plant was considered a sacred herb. Sage grass was used as an anti-inflammatory, disinfectant, astringent, and hemostatic agent. They treated diseases of the kidneys, joints, gastrointestinal tract, used for colds, tachycardia, etc.

Clary sage is a valuable essential oil crop. It is thanks to the rich content of essential oils that sage has remarkable medicinal qualities. The oil is obtained by steam distilling the flowering part of the plant.

Sage essential oil has a light texture, quite fluid, the test on white paper leaves no traces - colorless. This oil belongs to.

Characteristics of aroma.

The base of the aroma has a specific tart aroma, it contains a hint of woody-herbal spice, the tonality of the aroma is fresh and cold with a nutmeg note.
The oil contains esters, aromatic substances such as thujone, borneol, cineole, camphor, etc.

Psycho-emotional impact and esotericism of sage.

Essential oil helps strengthen motivation, get rid of energy vampires, drive away suffering. The oil relieves nervous tension and eliminates panic. Sage essential oil copes with weakness, apathy and indifference, including after illness.

The aroma of sage blocks the need to contrast the individual with any devices in the world. The truth is revealed: first of all, you need to know yourself and your desires, then the path to understanding the world will open.

In the process of meditation and opening the chakras, one is given the ability to make negative energy light, to detect and recognize deception and infidelity. Based on the data received, actions of high thought are activated.

Sage opens the way to self-expression through the search and discovery of new talents, increases creativity, awakens intuition, stimulates brain activity. The result is personal growth.

Using sage oil.

Provides assistance in the fight against smoking and alcohol. Has a beneficial effect on memory functions. Essential oil has a warming effect. The oil is widely used for medicinal purposes, in cosmetology and in everyday life.

Medicinal properties of sage oil and use for treatment.

For the oral cavity, sage is used to reduce inflammation of the mucous membrane, treat bleeding gums, and for the body as a whole - to strengthen the immune system. You can cook with sage oil.

Clary sage has antiseptic and anti-inflammatory effects, so it is good for sore throats, problems with respiratory system. When you lose your voice, it is good remedy to restore it. Along with, is part of many medicines for sore throat and cough. I recommend -

For lymph nodes And thyroid gland Clary sage is used to normalize their work. For the gastrointestinal tract - to eliminate colic and bloating.

Sage has an antifungal effect, effective against thrush and genital herpes.

It will help women during menopause, relieve hot flashes and calm the nerves, especially in combination with geranium oil or. Best used for baths or massage.

Sage oil helps nursing mothers stop lactation. It will also help with painful periods, as well as for restoring the menstrual cycle.

Sage will have an analgesic effect for neuralgic, muscular and joint pain, and the aroma oil relieves cramps and helps with arthritis.

Modern Scientific research have proven the effectiveness of sage oil for the prevention and treatment of mild Alzheimer's disease. In addition, sage has a cancer-protective effect and removes lead compounds from the body.

Sage oil in cosmetology for skin and hair.

Elimination and prevention of skin inflammation.
Promotes skin regeneration and prevents the appearance of wrinkles. Suitable for caring for oily, normal and mature skin.
Helps normalize autonomic function nervous system, as a result of which unpleasant body odors are eliminated and sweating is normalized. A natural deodorant that helps prevent sweaty feet.
For the scalp and hair – preventing hair loss, eliminating dandruff, hair treatment. Eliminates oily hair, giving it strength and elasticity.
For muscles - sage is used to warm up tissues.

For home.

The aroma of sage helps in the fight against insects. This excellent remedy for aromatizing linen and premises, as well as eliminating unpleasant odors.

Methods of application.

Sage oil can be used by everyone known methods aromatherapy:

Aromatic lamps - four drops per ten to fifteen square meters.
Baths and rinsing – two drops of emulsifier, add to bath or rinse water.
For baths and saunas - five drops per fifteen square meters.
Massage – three drops per fifteen grams of the main cream or base oil.
Inhalations – two drops per liter of hot water, duration from three to five minutes.
Mouth rinse – two drops plus a teaspoon of baking soda plus two hundred milliliters of warm water.
Compresses - five to ten drops in half a glass of water.
For cosmetics – two drops per ten grams of base.
Medallions – one or two drops.

Precautions.

Limitation of the use of sage oil during pregnancy and breastfeeding. Do not use if bad and disturbing dream, for epilepsy and hypertension, for children under 6 years of age. Cannot be combined with alcohol intake.

Feel. Some people may experience a slight burning sensation on their skin. When you first use sage essential oil and overdose, headaches are possible, so getting to know the aroma begins with one drop. IN in this case The principle applies: less is more.

In conclusion, a short excerpt from a lecture by the famous aromatherapist Alexandra Kozhevnikova.

And in conclusion, here are a few recipes using sage oil.

Recipes with sage oil.

1 Oil mixture for migraines.

Mix one drop of sage oil with half a teaspoon of olive or other vegetable oil. Rub into whiskey. You can also add 1 drop of oil to the mixture.

2 Honey mixture for heaviness in the stomach, colic and pain.

Take 1 teaspoon of honey mixed with 1 drop of sage oil, wash down with kefir, juice, tea or milk. Take 2-3 times a day.

3 Rinse for sore throat.

Mix 4 drops of sage oil and 2 drops with 1-2 teaspoons of honey or milk. Dissolve in a glass of water. Gargle for sore throat.

4 A mixture for dermatitis and skin inflammation.

Mix with 1 tbsp. a spoonful of base oil (wheat germ oil is perfect) 3 drops of sage and 2 drops. Lubricate problem areas several times a day.

5 Mask for split ends of hair.

Add 3 drops of sage, lavender and geranium oils to 50 ml or avocado. Before use, warm the mixture a little and rub it into the hair and especially into the split ends. Wrap your hair for an hour, then wash with shampoo.

6 Bath for sweaty feet.

Mix 100 grams of salt (preferably sea salt) with 10 drops of sage oil, 3 drops and 3 drops of tea tree oil. Store the mixture tightly closed jar. Add salt to the foot bath. 1 tbsp is enough for the procedure. spoons of salt. These same oils can be added to a cream or oil and lubricated with it on your feet after a bath.

7 Mask for oily skin

At 2 tsp. oils grape seeds dissolve 3 drops of sage and 1 drop, add 1 beaten egg white. Apply the mask for 10 minutes.

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The genus of sage has more than 700-900 species of plants, among which two species are distinguished - clary sage (Salvia sclarea) and medicinal sage (Salvia officinalis), the most commonly used and cultivated by humans.

Used for skin diseases - psoriasis, eczema etc. Substances such as coumarins have an antitumor effect.
Widely used in cosmetology in the form of masks for hair, nails, facial skin, body. Relieves dandruff. Particularly effective for mature and oily skin - removes oily shine, tightens pores, smoothes wrinkles, including regenerative processes in the epidermis of the skin. Easily fights acne in teenagers, relieves inflammation and redness. It is an essential component of perfumes.
The application is justified in cooking in pastry shops and alcoholic beverages. Also used in the tobacco industry to flavor expensive varieties.

Beneficial properties of sage oil and contraindications

The healing properties of sage ether lie in the large number of esters in its composition, which give a specific fruity smell with nutty-herbal notes of amber and bergamot.

In addition to its pleasant spicy aroma, clary sage essential oil has antiviral, balsamic, deodorizing, choleretic, anti-inflammatory, antimicrobial, antirheumatic, hypotensive, expectorant, sedative, tonic effect.

It is a good antispasmodic, antiseptic, aphrodisiac, heals wounds and scars, tightens pores and reduces prolactin levels (lactation stops). Clary sage essential oil is completely non-toxic, unlike medicinal oil, but you should still strictly follow the recommended dosage.

Sage, like any other plant, is immune to insects, fungi and other microorganisms. Phytoimmunity consists in the release of special substances (phytoncides) that have a detrimental effect on pests.

It is also one of the ways to protect the plant, which is why essential oil contains the highest concentration of substances. Because of this, clary sage essential oil should be used only externally to avoid skin rashes and the development of allergic reactions.

Contraindications for use:

During pregnancy.
During lactation. If the woman is not going to stop breast-feeding.
For hypotension and complex hypertension.
When driving.
Epilepsy.
Children under 5 years old.
In case of individual intolerance to the components.

Sage oil for health - recipes

The abundance of recipes for using clary sage essential oil can be confusing, so you should highlight the main items that are constantly found in recipes:

Adding 1-2 drops is enough for inhalation, taking a tonic and soothing bath, as well as wearing an aromatic personal pendant.
Adding 5-10 drops per 100 - 150 ml of liquid will be justified for washing the face or applying warm compress.
Adding three drops will be enough for 10-15 g of cream, shampoo, conditioner, lotion.
Adding 3-4 drops per 200-250 ml of liquid is used for rinsing oral cavity for colds or diseases of the gums and teeth.
For seasonal prevention colds, living quarters should be scented at the rate of 3-4 drops per 10-15 square meters. m.

Sage oil to stop lactation

The use of clary sage essential oil has a gradual effect of reducing production breast milk, due to an increase in estrogen synthesis by the ovaries.

To stop lactation the fastest and effective method is water or oil compresses based on ether.

General principle this is - gauze pad moistened in the prepared solution and applied to the chest for an hour and a half a day.
Water solution The compress is similar to the position described above. Oil solution will contain from 3 to 15 drops of ether per two tablespoons of the main cream.

This method is useful for the breasts, since there is no stagnant processes and inflammation against this background, the milk level decreases gradually, which has a beneficial effect on the well-being of mother and child.

Sage oil for menopause

During menopause, a woman's body cannot provide required quantity sex hormones and this affects general health women.

In cases where hormone deficiency seriously affects general state body, there are headaches, hormonal changes, cold and hot flashes, trembling, then hormonal “feeding” is necessary with clary sage essential oil, which has a number of phytohormones that are identical in structure to female sex hormones.

For hormonal regulation, inhalations are used, inhaling sage vapors. You can also rub in your favorite cream with the addition of clary sage essential oil.

How to take sage oil for headaches?

The use of a mixture of cream and essential oil of clary sage is effective for severe headaches and migraine attacks.

In this case, take the following ratio: 1⁄2 teaspoon of the main cream to 1-2 drops of ether, rubbed into the temporal area.
Taking a soothing bath can help relieve headaches. Phytoncides have a very active effect on the parasympathetic nervous system, restoring balance with the sympathetic nervous system, which generally has a positive effect to all organs and systems.

Sage oil for hands and nails

For a recipe for softening the skin of your hands, we take the following components:

2 tablespoons of base cream.
Two drops of esters such as sage, lemon, lavender, chamomile.

Rub with massage movements. For wounds and peeling, you can make lotions or apply compresses to moisturize dry skin.

Nail Recipe:

They will stop exfoliating, microcracks will disappear - dilute two teaspoons of salt, 1⁄2 tsp for half a liter of milk. soda and honey, two drops of iodine and clary sage essential oil. Such baths should be taken 1-2 times a week, for 10-15 minutes.

Foot product recipe:

4 drops of ether.
10 ml base cream. This product is used as an oil to massage the legs from bottom to top. Effective for swelling and heaviness of the legs.

How to take sage oil for gums and teeth

Thanks to phytoncides, in particular salvin, sage ether is an indispensable assistant for stomatitis, gingivitis, sore throat, unpleasant smell from the mouth, periodontitis, toothache, inflammatory processes in the gums.

Usually rinses are used boiled water, room temperature. Add 6-7 drops of nutmeg essential oil to 200-250 ml of water. You should rinse for 5 minutes after eating, making sure to brush your teeth before doing so. Rinse at least three times within one day.

How to use sage oil for inhalation - recipe

Inhalations are often prescribed for coughs, bronchitis and various respiratory diseases. Add 1-2 drops of ether to the inhaler. The duration of inhalation is from three to five minutes.

If you don’t have an inhaler, use a regular plate with high sides to pour hot water and add up to 50 drops of oil. You should inhale the evaporating ether open mouth and covered with a towel on top.

How to use sage for colds and runny nose - recipes

For colds, sore throats and other diseases upper respiratory tract use gargling, where 2-4 drops of oil are diluted per 200-250 ml. After such rinses, within a couple of minutes the living pathogenic bacteria– staphylococcus and streptococcus die.

With a runny nose You can use inhalations, take a medicinal bath at the rate of 1-2 drops per bath. Applying compresses to chest will help get rid of cough. Inhalation at severe cough should not be done, as this may cause additional irritation of the inflamed mucosa.

The use of sage oil in cosmetology

The beneficial properties of clary sage essential oil have made it one of the effective means for skin care of face, body, hair.

In addition to the antiseptic, wound-healing effect, clary sage essential oil is unique, rejuvenating and vitamin remedy which causes rapid skin regeneration and reduction of wrinkles.

Clary sage essential oil occupies a special place in aromatherapy using aroma lamps, aroma pendants, inhalations and baths.

This ester is an essential component of perfume compositions, is included in creams, massage oils, shampoos, lotions.

Sage oil beneficial properties for the face

Considering that there is different types skin, you can select recipes corresponding to each of them.

Recipe for dry skin

strawberries - 2 pcs., one tablespoon of chopped oatmeal, two tablespoons of yogurt. Mix everything, add one teaspoon of honey, two drops of lavender ether and one drop each of sage ether and rosemary. The mask is applied to the face and neck. Keep the mask on for 20 minutes, then wash off with warm water.

Mask recipe for normal skin

take two drops of sage ether and one teaspoon of base ether, cream (jojoba, wheat germ or currant). The mask is applied to cleansed facial skin, wait 30 minutes, then the mask is not washed off, but soaked with a paper napkin.

Recipe for oily skin

2 drops of clary sage ether and one teaspoon of hazelnut or grape seed ether.

How to use sage essential oil for wrinkles - recipes

Clary sage essential oil contains antioxidants that restore normal life cycle epidermal cells, prevents premature aging skin. Therefore, masks containing clary sage are an indispensable tool in every woman's home.

The mask includes one tablespoon of sage, chamomile and lavender herbs. Add boiling water to the mixture of herbs and grind it to a pasty state. Then cool and add five drops of clary sage to the mixture. Keep the mask on your face for at least 15 minutes.

How to use sage oil for hair

In addition to its healing effect on hair condition, nutmeg strengthens hair follicles, eliminates dandruff, prevents hair loss and, with constant use, helps in the fight against baldness.

You can simply add ether at the rate of 1 drop per 5 g of daily shampoo.

In addition to this, you can make masks every 3-5 days:

Dry hair

mix burdock ether (2 tbsp) and castor oil (2 tbsp), after which the mixture is heated in a bathhouse. Next, add lavender (2 drops) and sage ether (4 drops). Mix the mixture and rub into the scalp. Wrap in a towel and put on a cap. After 30 - 40 minutes, rinse off the mixture.

Normal hair

mix almond ether (2 tbsp.) and burdock ether (2 tbsp.), heat them in a bathhouse. Add chamomile ether (2 drops) and sage, nutmeg ether (4 drops). The finished mixture is applied to the head, wrap the head in a towel, and put on a plastic cap. After 30 - 40 minutes, wash off the mask.

Greasy hair

mix lavender (2 tbsp.) and cypress esters (2 tbsp.) and heat them in a water bath. After this, add bergamot (2 drops) and sage essential oils (4 drops). The mixture is mixed and rubbed into the roots of the hair, wrapped in a towel and cap for 40 minutes. Afterwards the mask is washed off.

Each hair type has its own nuances of using clary sage ether.

Clary sage oil is sometimes called the elixir of youth for its healing properties. It disinfects, relieves spasms, calms, lowers blood pressure, improves immunity, and tones. At internal use it cleanses the blood, stimulates digestion, normalizes menstrual cycle. When applied externally – promotes speedy healing wounds and getting rid of many skin diseases. It is also used in aromatherapy to relieve stress, and the oil helps women maintain the beauty and youth of their skin.

Medicinal properties of sage

The name of this plant translated from Latin means “salvation.” In the Middle Ages, healers used it against almost all diseases. Modern medicine uses the healing properties of its essential oil to treat bacterial infections, colds, skin diseases and nervous disorders.

Compound

Clary sage essential oil has a rather complex chemical composition. It includes alcohols, ketones, terpenes, esters.

Chemical composition of the oil:

cineole
linalool
borneol
salviol
linalyl acetate
sesquiterpene caryophyllene
thujone
phellandrene
sclareol
camphor.

Alcohols provide the oil with disinfectant properties. Esters relax, tone, and have a phytoncidal effect. Ketones accelerate cellular metabolism and promote tissue regeneration. Terpenes give the oil its characteristic nutty, nutty, and spicy scent.

Interesting fact! The alcohols contained in large quantities explain the intoxicating effect of the oil. Therefore, it is not recommended for people whose activities require increased concentration attention, epileptics, pregnant women.

Properties

Clary sage oil has the following medicinal properties:

antimicrobial
tonic
anti-inflammatory
diuretic
deodorizing
choleretic
immunostimulating
anticonvulsant
anesthetic
hypotensive
expectorant
wound healing
calming.

It helps relieve headaches, activates mental activity, excites sexual desire, relieves nervous tension. During epidemics, sage oil will help protect against the flu, increase the body's resistance, and strengthen the immune system.

Sage oil is especially beneficial for women. It normalizes the menstrual cycle, relieves unpleasant symptoms menopause, treats frigidity, infertility. Masks and creams that contain it improve the structure of the skin, rejuvenate it, and also stimulate hair growth.

It is also known that sage essential oil has the properties of removing stomach cramps, suppress gas formation in the intestines, stimulate the production of bile. It is also useful for hypertensive patients, as it has the ability to lower blood pressure and cleanses the blood of “bad” cholesterol.

Application

Clary sage oil is used in many areas of medicine and cosmetology. It is also used for aromatherapy, as well as in the perfume industry.

In medicine

Wherever clary sage oil is used! Its use in medicine is so multifaceted that there is, perhaps, not a single disease in the treatment of which it would not be useful. Most often it is used in the following cases:

neuroses
depression
neurasthenia
immunodeficiency
cold
flu
hypertension
atherosclerosis
rheumatism
migraine
amenorrhea
impotence
infertility
ischemia
tachycardia
vegetative-vascular dystonia
colitis
hepatitis
dyspepsia
constipation
gastritis
dermatitis of various etiologies
eczema
psoriasis
alopecia (baldness)
furunculosis.

And this is far from full list diseases for which sage oil is used. They treat various disorders of the nervous system, bacterial infections, violations hormonal levels. It is also used for inflammatory processes on the mucous membranes of the oral cavity and swelling.

Attention! Salvia officinalis oil is sometimes used in medicine. The properties and uses of this drug are somewhat different. For example, clary sage oil lowers blood pressure. Preparations from Salvia officinalis increase it and are not recommended for use by people suffering from hypertension. There are other differences, so when purchasing, carefully read the composition, as well as the instructions for use.

In cosmetology

The healing properties of sage have also found their application in cosmetology. It is used as an antiseptic, anti-aging agent and a drug that stimulates tissue regeneration.

Sage oil is especially useful for the face and hair prone to oiliness. It regulates the functioning of the sebaceous glands, heals existing damage, and relieves inflammatory processes, soothes irritated skin. They treat with it acne, age wrinkles. It reduces skin pores, eliminates oily shine and blackheads.

Sage oil helps strengthen weak, dry hair, relieves dandruff and seborrhea. It successfully treats alopecia – baldness of the scalp. Sage esters also help in solving such sensitive issue, How excessive sweating, acting as a natural deodorant.

Aromatherapy

Clary sage contains a large number of volatile essential substances. They give this plant a specific smell of nuts and spices. This aroma is perfectly preserved in essential oil, which is obtained from the inflorescences and the upper part of the plant by steam distillation.

Aroma sage oil considered one of the best for relaxation and stress relief. Just a few drops of this incense are enough and all worries will be removed as if by hand. Interestingly, in the recent past it was used by shamans to enter a trance and communicate with the spirit world. Currently, clary sage oil is used in production aromatic oils, candles and balms.

Contraindications

Sage oil is not beneficial for everyone. There are a number of contraindications for its use. For example, it is not recommended for use by the following categories of people:

pregnant women;
nursing mothers;
epileptics;
hypotensive people

It is not advisable to use it when high hypertension and glomerulonephritis. Simultaneous use taking the drug with alcohol can lead to hallucinations and severe poisoning. It cannot be combined with iron-containing medications. Also, the oil is not recommended for people involved in extreme species sports and people engaged in work that requires increased concentration.

An interesting way to prepare sage oil can be found in this video:

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One of the most famous medicinal plants, from which a unique essential oil is obtained - sage. Healing properties This herb was known to the Egyptian pharaohs. Nowadays, sage oil is used in a variety of areas.

Composition and properties of essential oil

Sage essential oil is also called nutmeg. The Germans gave it this name, since they compared its taste to To make one kilogram of such ether, you will need about 70 kilograms of flowers. It is clear that such oil is very valuable. In addition, it has healing properties:

anti-inflammatory;
antibacterial;
antispasmodic;
sedative.

Thanks to these properties, clary sage essential oil helps heal wounds, treat inflammation and relieve nervous tension. The composition of the aromatic product is rich useful substances necessary for the human body. There are about twenty of them in oil, namely:

D-camphor;
D-a-pinene;
tsedren;
cineole;
terpenoids;
alkaloids;
linoleic acid;
salvin - natural antibiotic, capable of defeating many pathogenic microorganisms.

Sage oil - powerful antioxidant, helping to prevent the appearance of wrinkles, sagging skin, weakening muscles and other signs of aging.

Sage essential oil: application

Traditional medicine widely uses sage oil to treat many ailments.

When treating inflamed gums, applications are used, for the preparation of which a mixture of several drops of sage combined with half a teaspoon of honey is applied to problem areas.
Relieves tension in vocal cords. To do this, add a couple of drops of oil and a teaspoon of honey to warm tea. Drink the drink slowly, in small sips.
Intestinal colic and abdominal pain can also be relieved with the help of this medicinal tea.
The oil is used for skin diseases.
Bruises are treated with a compress with sage oil. To do this, add 5 drops of ether to 10 grams of vegetable oil (olive or sunflower). This compress should be kept on the affected area for 20-30 minutes.

Sage oil in cosmetology

Cosmetology is one of the largest areas in which clary sage is used. Essential oil, the use of which allows you to cleanse the skin well, is used both in the preparation of various cosmetics and in its pure form.

Using this oil you can get rid of rashes on your facial skin. If you have acne, you need to apply a little essential oil to it, after thoroughly cleansing your face. Sage will help destroy the bacteria that caused the rash. Just do an allergy test first.
Sage oil is also effective for treating old scars. Thanks to the regenerative properties of ether and its ability to stimulate blood circulation, dense scar tissue is gradually destroyed. It should be used little by little to avoid intoxication.
Sage essential oil is also used to combat postpartum stretch marks. It can be used exclusively after childbirth, taking precautions. Dilute the oil before use.

To improve finished cosmetics (creams, shampoos, gels), sage oil is added to them at the rate of 2-3 drops per 10 grams of base.

Relieving nervous tension

Sage essential oil, whose properties are absolutely universal, is especially effective in treating diseases caused by nervous tension. It is a strong relaxant.

The calming effect of ether on the body is achieved through aromatherapy and allows you to relieve all types of stress.
Sage oil helps relieve muscle tension.
It also has a tonic effect. This property is important for people who have suffered colds, as well as for postpartum depression.
Ether helps improve memory, concentration, and stimulates brain activity.

When using clary sage oil as a sedative, avoid driving and also refrain from drinking alcohol.

Sage essential oil for hair

Sage oil is also used for hair care. By combining it with different components, you can heal different types of curls:

at oily hair the secretion of sebum is normalized and unhealthy shine disappears, and the strands take on a well-groomed appearance;
sage oil will add to dry and brittle hair natural beauty and vitality;
The beneficial substances contained in the oil help reduce hair loss, accelerate hair growth, and help get rid of dandruff.

For hair treatment

To prepare a mask against hair loss, you will need sour cream and grape seed oil - 100 grams of each ingredient. Mix and add 20 grams of sage oil. Keep the mask on wet hair within one to two hours. Use herbal shampoo to wash off. This mask promotes hair growth and strengthens hair follicles.
Damaged and dry hair can be saturated with beneficial substances using a mask that contains: olive oil(100 grams), lavender (100 grams) and sage oil (20 grams). Heat the resulting mixture and apply evenly along the entire length of the strands, wrap in a towel and hold for half an hour. Then wash off with shampoo.
To improve the health of oily hair, the mask is prepared from bergamot oil (125 grams), cypress oil (10 grams) and eight drops of sage oil. Apply the heated oil mixture to your hair and leave for 30 minutes, then rinse with shampoo.

Use for colds

Of the more than 700 species of plants in the sage genus, the most widely used are clary sage and clary sage. Essential oil, the properties of which are described above, is also used for inhalation and rinsing for colds.

Indications for inhalation are cough, bronchitis, respiratory diseases. Just add a couple of drops of oil to the inhaler. The duration of inhalations is usually no more than five minutes. If you don’t have an inhaler, you can take a bowl or low saucepan, pour hot water and add 20-30 drops of ether. Cover yourself with a towel and inhale while leaning slightly over the container.
To gargle, 2-3 drops of oil should be diluted in 250 ml of warm water.

If the cough is severe, inhalation is not recommended.

Sage oil for hands and nails

Sage oil has a beneficial effect on the skin of the hands, protecting it from external influences. It will also help cure peeling nails.

If the skin on your hands is dry, then to get the desired effect, just take any base cream and add a few drops of ether to it. Rub the mixture with massage movements. When peeling, you can moisturize your hands with baths and compresses.
To improve your nails, you need to mix sage oil and jojoba oil, five drops of each, and rub the resulting mixture into your nails every day. The procedure should not be carried out less than a month. As a result, you will get strong and shiny nails.

Use for headaches

If you suffer from severe headaches or migraine attacks, the following methods will help you:

Rub a mixture of base cream and clary sage essential oil into the temporal area with light massage movements. One or two drops of oil is enough for half a teaspoon of cream.
A soothing bath with sage oil will also relieve headache thanks to the fintocides it contains.

Rules for using sage oil

There are several basic rules to follow when using this tool.

Sage essential oil must be diluted before use. base oil, since pure ether can cause skin irritation.
If you are going to use the oil for the first time, do a test for allergic reaction. The diluted oil should be applied to the wrist and left for a few minutes. If redness does not appear, you can use it for its intended purpose.
To relax your muscles as much as possible, add a little ether to the massage oil.
If you want to take the oil internally, you must first consult a specialist.

Contraindications

The main reason why sage essential oil may be contraindicated is individual intolerance or allergies. However, there are some points to keep in mind:

The oil should not be used by nursing mothers, as milk may begin to be produced in smaller quantities;
its use is prohibited when consumed alcoholic drinks, as this will lead to increased intoxication;
due to its stimulating properties, the oil is contraindicated for people suffering from epilepsy;
It is not recommended to use ether if you have problems with blood pressure;
contraindications also occur if the functions of the thyroid gland are impaired;
essential oil should be given to children with caution, as it contains, albeit in small concentrations, dangerous substance thuilon;
Sage oil should not be used by people with problem skin.

The use of sage oil in the presence of contraindications can lead to side effects, such as inflammation of the mucous membrane of the lips, kidney problems, rapid heartbeat, and dizziness. To avoid such complications, it is recommended to use an oil similar to essential oil sage, but which has softer properties.