Excessive sweating in women - causes, symptoms and treatment. Excessive sweating in women - what you need to know about prevention. How to deal with heavy sweating in women. Postpartum and lactation periods

Activity internal organs and skeletal muscles generates heat, which needs to be released outside, getting rid of excess heat occurs through the surface of the body, mainly through the evaporation of sweat.

Sweating is a way of regulating body temperature. A person sweats constantly, even at 18-20 degrees of heat, approximately 0.5-0.6 liters of liquid per day evaporate from the surface of the body. And in the heat, especially in combination with physical work, this figure can reach 10 liters.

Sweating is healthy and necessary for work excretory system, which removes toxins and metabolic products from the human body through sweat. This is, in particular, based on healing effect steam room and bathhouse.

Increased sweating may be a consequence of the disease endocrine system(for example, Graves' disease), chronic infectious disease(for example, tuberculosis), weakened cardiac activity, obesity, can be observed with liver and kidney diseases, with nervous, colds, when using certain medications, during neuro-emotional stress, when physical stress. Some gastrointestinal disorders can also cause this problem. Sweaty hands and feet indicate increased emotional stress or vegetative-vascular dystonia. In diabetes, for example, sweat smells strongly of acetone.

Sweating is especially increased in girls at puberty and in women at menopausal age. Overweight people also sweat a lot. Sweating increases during movement, as the temperature rises environment, from hot food and drink, in hot and humid climates.

Sweating can be general and local. General sweating is observed in fat people and for some internal diseases. Local sweating is observed on separate parts body: armpits, soles of feet, palms of hands.

Normally, sweat is odorless, but when mixed with fatty secretions and microbes located on the surface of the skin, it acquires a very unpleasant odor, and is sometimes accompanied by the formation of a rash. Therefore, it is quite enough for a healthy person to simply wash more often and use deodorant. But if enhanced hygiene measures do not help, you need to look deeper for the cause.

Hyperhidrosis (excessive sweating) does not cause much harm, but creates a lot of inconvenience due to uncontrolled profuse sweating. The causes of hyperhidrosis, in addition to the above, can also be genetic.

The color of sweat in the armpits can be very different: yellow, reddish, bluish, greenish. The cause of staining is considered to be the presence of bacteria and dyes obtained as a result of metabolic disorders associated with taking medications or the presence of other toxic products.

Which increases sweating.

— Synthetic clothing– they do not allow moisture to pass through. It is advisable to wear clothes made from natural fabrics - cotton, silk and wool.

- Alcohol stimulates blood flow. On a hot, humid day, it is better to drink cool non-alcoholic drinks.

— Caffeine causes the heart to work harder, which causes sweating.

- Hot and spicy foods - spices cause increased sweating, so it is better to limit their consumption.

— Excess weight– increases physical stress on the heart, thereby complicating blood circulation.

— Anxiety, fear – even a little stress can disrupt work sweat glands.

— The lifestyle a person leads can cause profuse sweat formation. It's about about banal physical fitness, neglecting which, the body gains excess weight.

— Sweaty feet often occur due to poorly chosen shoes and careless attitude towards them, when basic hygiene standards are not observed: drying and ventilation.

- Unexpected sweat on the face or sweaty palms can be caused by psychological stress. Increased activity nervous system as a protective reaction, it affects other processes, for example, it provokes intense sweating.

To date from unpleasant odor sweat can be eliminated in several ways: by using alcohol-containing deodorant and antiperspirant cream, antiperspirant gel, antiperspirant spray, and also using dry (solid) antiperspirant.

Deodorants themselves do not affect the production of sweat; their main task is to destroy bacteria and the smell of sweat. Deodorants are absolutely not suitable for those who suffer from excessive sweating. In addition, deodorants are contraindicated for people who have sensitive skin, as they contain alcohol. They are not recommended for use immediately before going out into the open sun in hot summer weather. Sun rays may cause dark skin to appear age spots in those places where deodorant was applied.

You can prevent sweating by using antiperspirants. They should be applied to clean, dry skin in the evening, when gland activity is minimal. During 6-8 hours of sleep, the active substance forms “plugs” that provide protection from sweat the next day.

Most radical method preventing sweating is considered a surgical intervention. This method is characterized by scraping out the sweat glands using special instruments. However, hyperhidrosis may develop in another area of ​​the body to replace the removed glands. In addition, the operation will have to be repeated over time, as the damaged skin is restored and normal heat regulation is resumed.

Botox injections are also possible. This really has a visible effect, but the injection will have to be repeated more than once.

You can use folk methods using various infusions, decoctions, and herbal ointments, but the course of treatment itself will last for months.

So the best option today to combat sweating is the use of antiperspirants.

Hyperhidrosis ( excessive sweating) is a fairly common problem, talking to someone, about which many are simply embarrassed. Despite the apparent awkwardness of the question, it is very important to seek help in time. Often, excessive sweating is just a consequence of some other cause or problem. Therefore, it is necessary to know and be able to identify the causes of sweating in women.

Causes

Excessive sweating can be caused by many different factors. Depending on them, treatment and further prevention are selected. In order to make it easier to cope with the disease, you must first understand all the possible causes of increased sweating.

Physical exercise

At physical activity increased sweating is normal. During intense sports or physical activity, muscles produce a large number of heat, which the body gets rid of by evaporation of sweat from the surface of human skin. Increased sweating in this case is quite normal phenomenon, which absolutely does not require treatment.

Overweight

Hyperhidrosis with excess weight is a normal reaction of the body, because with excess weight, the amount of energy necessary for life and maintaining body weight also increases. Obese people are more likely to experience increased sweating than people with normal weight bodies. It is important to determine whether excess weight is a sign of another disease or not.

Pregnancy

During pregnancy and in the first months after childbirth, a woman’s body increases the production of the hormone progesterone. This hormone enhances the functioning of the sweat glands, as well as their sensitivity to temperature, which leads to an increase in the amount of sweat. You should not be afraid of this - sweating after childbirth and during pregnancy is temporary and does not harm women's health.

Hormonal changes

Increased sweating can also occur when hormone production is disrupted. Often surges are observed in women during puberty (9-18 years), during menopause (45-55 years), and during menstruation. During these periods, the body undergoes a complete restructuring, so short-term bouts of sweating, sometimes accompanied by a feeling of heat, and a rather long-term increase in sweat production can be observed. Also for problems with hormones thyroid gland, sweating often occurs due to a lack of iodine in the body.

Weak immunity

Hyperhidrosis occurs when weak immunity due to exhaustion of the body and its slow restructuring. In such a situation, increased sweating is accompanied by a change in the smell of sweat, deterioration of the skin condition, exacerbations chronic diseases. Increased sweat production is observed not only during illness, but also for some time after it. This is normal, but if hyperhidrosis lasts more than three weeks after recovery, you should consult a doctor.

Psychological problems

Increased sweating can act as an indicator of a person's mental stress. Sweating occurs due to the body's reaction to stress and an increase in the release of adrenaline into the blood. In this case, it is necessary to pay attention to the reason for the deterioration of the psycho-emotional state, these could be: chronic fatigue, fear, difficult life situation, disturbances in the production of endorphins and serotonin.

Genetic predisposition

One of the most common situations- diagnosing hyperhidrosis in families where this problem has been faced for several generations. This happens due to inherited disorders of the thermoregulation system. Treatment of increased sweating in this case is a long and labor-intensive process.

Heart failure

Increased sweating in heart failure has a special character. Sweat begins to spread throughout the body from the forehead, and changes in complexion and coldness of the palms and feet are also often observed. This happens due to disruption of the blood vessels of the heart and brain. Additional symptoms are: problems with blood pressure, difficulty breathing, dizziness.

Diabetes

Hyperglycemia is often accompanied by increased sweating in the upper body and dryness in the lower body. This occurs due to the fact that the transmission of impulses from nerve cells To sebaceous glands, due to a decrease in blood glucose levels.

Osteochondrosis

Sweating occurs when cervicothoracic osteochondrosis during headaches. Doctors attribute this to changes in atmospheric pressure. Increased sweating in osteochondrosis is often accompanied by symptoms such as fever, increased heart rate, trembling, and nausea.

Tuberculosis

Tuberculosis begins to manifest itself in different ways, but increased sweating is one of its most common symptoms. Sometimes it accompanies a fever, but can also occur without an increase in body temperature. The most severe sweating torments patients during initial stage diseases. By increasing sweat production, the body tries to normalize body temperature and remove harmful substances.

HIV infection

Hyperhidrosis is common in HIV patients. Increased sweating is also typical for incubation period disease, and for the process of intensification and spread of disease. May also occur during short-term discontinuation medicines HIV-infected.

Oncological diseases

Impaired sweating oncological diseases caused by an increase in body temperature in patients. Most often, hyperhidrosis occurs with the following types of oncology: tumor of the nervous system, malignant neoplasms in the brain, Hodgkin's lymphoma, adrenal, liver and intestinal cancer.

Poisoning

Hyperhidrosis almost always occurs when the body is intoxicated, regardless of the cause of the poisoning. The body is trying to remove toxic substances through sweat. In this case, it is accompanied by diarrhea, dizziness, fever, and vomiting.

Diagnostics

Diagnosis of hyperhidrosis is aimed at identifying the cause of its appearance. of this disease. Knowing the root cause is essential for prescribing proper treatment. Therefore, a patient with hyperhidrosis should undergo comprehensive diagnostics, seeing doctors of different specializations.

When making a diagnosis, the doctor first takes the patient's medical history and then conducts a physical examination. The palms and soles, armpits, and clothing of the patient are examined.

Patients usually have questions: Do I need to get tested? And which of them will help determine the cause of sweating? Tests will have to be taken to identify concomitant diseases.

The following studies are often prescribed:

• general blood analysis;
• analysis of thyroid hormones;
• analysis of blood sugar and plasma levels;
• Analysis of urine;
• test for syphilis;
• HIV test.

Also held additional research, which help to understand the amount of secretions (Gravimetric method), determine the boundaries of the sweating zone (Minor's test), and reveal the composition of sweat (Chromatographic method).

Increased sweating can be localized or cover the entire body. Sweating areas are usually damp and cool, and depending on the cause, may have an unpleasant or unusual odor. Let's consider each possible option.

Symptoms

For quality treatment It is important to understand the symptoms of hyperhidrosis.

Sweaty armpits

Sweat secretion in the armpits is healthy physiological process, with which body temperature is controlled. During the hot season, it is normal to increase the amount of sweat secreted by the glands.

Unprovoked external factors Increased sweating in the armpits usually indicates psychological problems, severe stress, aggression or fear. Sometimes the causes are metabolic disorders or tumors.

Sweaty palms

If increased sweat production occurs in the palms of the hands during sports or hot weather, this is a healthy reaction of the body. Without external cause sweaty palms are caused by: serious violations, such as diseases of the endocrine system, an increase in the number of sweat glands, inherited, severe stress, metabolic disorders, tuberculosis or HIV infection.

Sweaty feet

There are many sweat glands on the feet. Therefore, sweating feet is often accompanied by an unpleasant odor, which causes significant inconvenience to a person. In addition, due to humidity, the skin of the feet is highly susceptible to cracks, blisters and the spread of fungus. Therefore, it is important to find it in time effective remedy from sweaty feet.

Whole body sweating

Increased sweating throughout the body usually occurs during physical activity. But, if this happens constantly, then this situation indicates the possibility of hereditary problems or diseases of an endocrine, infectious or mental nature.

Sweating during sleep

Increased sweating during sleep causes a lot of discomfort for a person’s normal rest and is often a sign of a serious illness. The causes of night sweats in women can be:

• tuberculosis;
• HIV infection;
• leukemia;
• chronic organ diseases.

How to get rid

Treatment of hyperhidrosis is prescribed according to the causes of the disease. The first step is to cure the underlying disease. Traditional and folk medicine provide an extensive list of treatment options.

In order to alleviate the course of the disease, as well as to prevent excessive sweating, you must follow several rules:

• Diet. It is important to ensure that your diet contains plenty of rich in fiber food (fruits, vegetables, unrefined cereals), healthy proteins (boiled meat, cottage cheese, legumes), it is also recommended to take vitamins if you don’t get enough of them with food. It is advisable to reduce the consumption of white sugar, fatty and spicy food, as well as alcohol.
• Maintain personal hygiene.
• Use antiperspirants.
• Maintain a harmonious psychological state. Sports, meditation, and sedatives can help with this.
• Wear dark, loose-fitting clothing.

Therapy

Medicine offers several options for getting rid of excessive sweating. The most popular methods:

• Iontophoresis method for sweating. Physiotherapy to help cleanse skin pores and improve the functions of the sebaceous glands.
• Destruction of sweat glands by surgery.
• Ultrasound and laser treatment to remove sweat glands.
• Botox injections for sweating.

Medicines

Medicines in the form of solutions or tablets for sweating are prescribed depending on the disease. There is no single cure for sweating.

• "Eltatsin" used for sweating in cases of mental stress or heart problems.
• "Bellataminal" more effective under severe stress or depressive disorders, causing increased sweat.
• "Apilak" It is used for sweating in combination with other drugs for metabolic disorders and poisoning, helping to normalize the functioning of the body.
• Beta blockers, used for hypertension, they also relieve sweating.
• "Monastic tea" Helps against sweating and helps remove toxins from the body if you are overweight.
• "Klimadinon" And "Remens", prescribed for menopause, for excessive sweating, contain phytoestrogens, which help regulate the balance of hormones.
• Pills "Urotropin" They help well against sweating of the armpits, hands, feet and the whole body.
• Salicylic-zinc paste is inexpensive, but effective means from sweating armpits.
• Pasta Teymurova wide known remedy from sweating armpits and feet.
• "Furacilin" saves from sweating feet; in addition to it, you can also use sprays "Chistostop-deo","Lavilin","Formidron".

For tuberculosis, diabetes and HIV infection, it is necessary to use medications that eliminate these particular ailments, since sweating is only their consequence.

Folk recipes

Traditional medicine offers remedies to get rid of increased sweat production during genetic predisposition, physical activity, heat or prevention of excessive sweating.

Oak bark

Recipe 1.

Oak bark against sweating feet is used in the form of a bath or solution for washing the feet. To prepare a decoction 100 grams oak bark you need to pour a liter of boiling water and boil for about 20 minutes over low heat. After cooling, wash your feet with the prepared decoction or add it to the bath. The effect will become noticeable immediately and will last up to two days. It is important to know that a decoction of oak bark is staining and can stain clothes.

Recipe 2.
Crushed oak bark is poured into socks at night. Rinse your feet in the morning cold water. Instead of oak bark, you can use starch or boric acid.

Recipe 3.
Brew a teaspoon of oak bark in 250 ml of boiling water. After cooling, add the juice of one lemon to the broth. With help cotton swab wipe with product problem areas several times a day.

Lemon

Lemon juice is usually rubbed on your palms if they sweat a lot.

Mint and lemon balm

Recipe 1.
To treat hyperhidrosis, you can take baths with mint or lemon balm. Good effect adding leaves will have a effect walnut and St. John's wort. First you need to brew 100 grams of raw materials in a liter of water, and then add the finished broth to the bath.

Recipe 2.
Peppermint tea helps with sweating during stress due to its calming effect. Just add a few mint or lemon balm leaves to black tea.

Infusion of birch buds

Birch buds should be infused with vodka in a ratio of 1:5 for a week. Use the prepared infusion to wipe problem areas.

Beer

Add 1 liter of beer to a warm bath and lie in it for 15-20 minutes. This must be done daily for 14 days. After this, sweating will decrease significantly.

Chamomile

Pour six tablespoons of chamomile flowers into two liters of boiling water, leave and strain. Add 2 tablespoons of soda to the prepared broth. Use this product to wipe areas of excessive sweating.

Soda

Recipe 1.
Baking soda can help with sweaty armpits. Apply it instead of deodorant in the morning to clean armpits.

Recipe 2.
For profuse sweating of the feet, use a solution of soda - 1 teaspoon per glass of water. Use it to wash your feet and lubricate other problem areas.

Vinegar

Apple and wine vinegar are good for hyperhidrosis of the armpits, palms and feet. Vinegar should be diluted with water in a ratio of 1:5 and wipe problem areas or make baths. But if irritation or redness occurs, the procedure should be stopped immediately and the irritated area should be rinsed with water.

Sage

Recipe 1.
One of the most effective natural remedies, which can be used in the form of baths, a natural deodorant and a medicinal drink. To prepare the decoction, pour 2 tablespoons of sage into a glass of boiling water, leave until cool and strain. You need to drink the infusion 1/3 cup 2-3 times a day for no more than 2 weeks, otherwise poisoning is possible. To take a bath, add a decoction to warm water when swimming. The broth can be stored in a cool place for 2-3 days.

Recipe 2.
A decoction of sage and nettle is considered quite effective for hyperhidrosis. Brew 15 grams of herbal leaves in 500 ml of boiling water. After cooling, strain the broth and take twice a day every 2 days for 4 weeks.

Severe sweating of the whole body in women is called diffuse hyperhidrosis.

He may have varying degrees expressiveness:

• mild - when sweating is higher than normal, but is not perceived as something abnormal, and does not particularly burden the person;
• medium – if there are some inconveniences and embarrassment in communicating with other people;
• severe - with a clear impairment of social functioning, when, for example, a strong smell of sweat and wet stains on clothes literally interfere with life and isolate one from contacts.

Diffuse hyperhidrosis is excessive activity sweat glands all over the body.

Constant sweating requires careful clinical assessment and diagnostics, because it may be a manifestation of a serious illness!

We understand physiology - everything is simple and clear

There are many reasons for body sweating in women. Most of them can be explained by the laws of physiology of the human body:

• Environmental factors– when the temperature rises, the secretion of the sweat glands is activated. This allows the body to cool down in the most suitable way for it. Some of the sweat evaporates immediately, while some flows down the face and torso. A person is always very hot when the air humidity is high, because... evaporation of liquid from the surface of the skin is difficult;
• Anger, fear, anxiety– it’s all about special substances that are released during stress. They are the ones who make the heart beat faster and increase the numbers blood pressure and body temperature. Irritation and resentment are normal emotional reactions, but only sometimes. If a woman is constantly nervous, this becomes a problem;
– Sweating during sports exercises is considered an indicator of their effectiveness. The body loses a lot of fluid at this time. You need to remember that you need to drink before, during and after training;
• Fever - when sick, a person’s body temperature increases by several degrees, and cold and chills are felt. In this way, the body tries to cope with the infection. When the temperature drops to 37°C, it becomes warm and sweating occurs;
• Spicy foods – they stimulate receptors that respond to temperature changes. This means that the body perceives spicy, savory food as a stimulus to activate the process of sweating;
• Menopause - during menopause estrogen levels decrease. The thermoregulatory center in the hypothalamus responds to such hormonal changes. This is manifested by so-called hot flashes, which occur in women regardless of the ambient temperature. Small blood vessels dilate, causing the skin to turn red and sweat glands actively produce secretions;
• Side effects of drugs– this applies to antidepressants, non-steroidal anti-inflammatory drugs, antihypertensive, antitumor and some drugs used for diabetes;
• Falling in love is a wonderful feeling caused by the effect of hormones like adrenaline on the brain. That is why typical symptoms falling in love are rapid heartbeat, wet palms, etc.;
• Pregnancy - hormonal changes and increased metabolism in women during pregnancy may well cause sweating. Usually it disappears after childbirth, but not immediately, but within a few weeks.

Why is urgent medical examination sometimes necessary?

The cause of increased sweating throughout the body in women is often health problems.

Heavy, night sweats or the acquisition of strange smell- this is a signal various diseases, For example:

• febrile conditions– activation of sweating occurs in response to an increase in body temperature;
• obesity - in all people who are overweight, any movement is accompanied by tension, which contributes to rapid overheating of the body, and, accordingly, active sweating;
• increased thyroid function– characterized by sweating, which increases during the day. There is also weight loss (despite a preserved appetite), fatigue, nervousness, emotional lability, palpitations, hand tremors, severe cases– bulging eyes;
• neoplasms lymphatic system – leukemia, lymphoma, Hodgkin’s disease are primarily manifested by lethargy and lack of appetite. Skin they look pale, enlarged lymph nodes are palpable, and profuse night sweats are typical;
• tuberculosis - the main symptoms are heavy sweats at night, prolonged cough, weight loss, physical weakness, low-grade fever or temperature fluctuations;
• Diabetes mellitus – in situations where the amount of glucose in the blood falls quickly (this is called a hypoglycemic state), it occurs copious discharge sweat. The skin turns pale, the heart rate accelerates, muscle tremors, lethargy, lightheadedness and an acute feeling of hunger are observed;
• malignant tumors of the pancreas– symptoms are similar to diabetes mellitus – sweating, nervousness, hunger pangs, trembling;
• defeats central departments nervous system– in such cases, hyperhidrosis is asymmetrical, i.e. observed on one half of the body or manifested in patches;
• Parkinson's disease– characterized by slowness of movement and profuse sweat with an intense odor. Stiffness and trembling progresses;
• acromegaly – endocrine disease, which consists in increased production of somatotropic hormone by the pituitary gland. As a result, there is a thickening of the phalanges of the fingers, growth of the feet, skull bones, as well as an increase in sweat glands, which is naturally accompanied by sweating;
• myocardial infarction– varied in its manifestations, but the main symptoms are burning pain in the chest area, heavy sweating, a feeling of fear, anxiety, difficulty breathing, nausea, etc.

If, as a result of the examination, it turns out that increased sweating of the entire body in women is due to a specific disease, the next step will be to draw up a treatment plan.

Only by addressing the underlying cause can you successfully combat symptomatic diffuse hyperhidrosis!

Basic methods to reduce sweating

First of all, you need to pay more attention to body hygiene:

• wash more often, at least twice a day;
• love contrast showers;
• Regularly shave your armpit hair;
• use deodorants, antiperspirants, anti-sweat powders and creams;
• take vitamin and mineral complexes
• eat less spicy, salty and spicy food, and also limit caffeinated drinks and alcohol to a minimum.

Choose clothes and shoes carefully:

• give preference to underwear and clothing made from natural fabrics. This is especially true for the hot season;
• wear only cotton socks minimum content artificial in addition;
• shoes should be made of leather, because... this material allows air and moisture to pass through, allowing the skin to breathe.

Always dress appropriately for the weather, do not overheat!

Try safe folk methods:

• baths with sage, oak bark, pine needles, willow. They reduce the activity of sweat glands, disinfect and relax. Do them for 30-40 minutes once a week;
• wiping the body with mint infusion (pour 1 tbsp of herbs with a glass of boiling water, leave for 30 minutes, then strain and wipe the skin);
• apply compresses or rubdowns cool water(temperature no higher than 16-18ºС). The procedure time should not exceed 10 minutes. Cold helps narrow pores and reduce secretion sebum and sweat.

How can a woman deal with the symptoms of menopause?

For many representatives of the fair sex, the problem of sweating begins to bother them precisely during menopause.

That is why I would like to dwell on this topic and consider it in more detail.

The symptom complex, which manifests itself during the period of hormonal changes, is exhausting both physically and psychologically:

• tides;
• profuse sweat;
• nervousness, tearfulness;
• headache;
• weakness, increased fatigue;
• sleep disorders;
• changes in blood pressure;
• palpitations, etc.

Hot flashes, i.e. paroxysmal sensation of warmth in the head, face and chest (or throughout the body), accompanied by profuse sweating. Their duration is only a few minutes.

Hot flashes usually occur in the morning or evening, but they also occur at night. Most women experience such conditions for several years.

There are medications that help overcome the painful symptoms of menopause. For example, “Phytoclimax” tablets containing only natural ingredients:

• calcium gluconate;
• zinc;
• vitamin E;
• ginger;
• royal jelly;
• sage;
• oregano;
• saffron.

They have a complex effect on the body:

• strengthens the immune system;
• normalizes the functioning of the autonomic system;
• stabilizes emotional state;
• improves memory;
• gives energy;
• improves the condition of skin, nails, hair and bones;
• reduces sweating;
• balances appetite, digestion process, etc.

We must not forget about such a beautiful and simple means like mint. It affects the symptoms that accompany excessive sweating:

• has a sedative effect;
• relieves irritability and nervousness;
• improves sleep;
• reduces heart attacks.

1 tsp Steam mint leaves in a glass of boiling water for 20 minutes, then strain. Take the infusion orally 40 minutes before breakfast.

It is better to drink it for at least a year. Your heart and nervous system will be normal.

Everything in the human body is interconnected. Metabolism, the functioning of internal organs, and the condition of the skin directly depend on how each link of a complex mechanism functions correctly. One of these links is considered to be the regulation of heat exchange, the main function of which is assigned to the work of the sweat glands.

Every day a certain amount of sweat appears on a person’s skin, and when everything is normal in the body, almost no one notices it. If increased sweating is observed, the phenomenon should not be perceived as a normal condition; you need to understand the reasons and eliminate them.

Types of sweating in women

In medicine, excessive female sweating is distinguished by the location of the pathology. The local form manifests itself in a specific area - armpits, feet, palms, neck, head, inside hips, back, chest. Generalized is defined by increased sweating throughout the entire body simultaneously. Each type has its own characteristics, causes of occurrence, and differs in methods and methods of treatment.

Causes of sweating

Physiological reasons

A woman’s body is structured somewhat differently than a man’s; heavy sweating in the weaker sex first begins to appear during the girl’s puberty. The critical age at this time is considered to be between 10 and 17 years of age, when it returns to normal. menstrual cycle. Depending on the characteristics of the body, this condition passes quickly or remains on long years, you have to mask unpleasant odors with various means.

Throws adult women into a fever due to painful periods, the onset and progression of menopause. The peculiarity of this condition is considered to be unexpected, the state of health sharply deteriorates, such sweat smells strongly, and unpleasantly. Along with this, a similar phenomenon can be caused by an unusual feature of the body, transmitted genetically from the mother or father.

Pathologies

• disruption of the thermoregulation function in the body;
• failures of internal secretion;
• violation hormonal levels, metabolism;
• the occurrence of colds;
• overheating, hypothermia;
• development of viral, infectious, bacterial, fungal diseases;
• diseases of internal organs (liver, heart, blood vessels, kidneys);
• pathologies of the urinary system;
• impaired blood circulation;
• chronic overwork, fatigue;
• changes in blood pressure;
• weak immunity;
• heavy weight;
• endocrine, oncological diseases;
• pregnancy, milk flow during lactation;
• there are contraindications to the use of certain medications;
• periodic physical overload, mental overstrain.

A similar phenomenon can express the individual reaction of the body to elevated temperature, pain, inflammation, slight weakness, chronic lack of sleep, lack of normal rest.

Food

• When a woman adheres to a diet that does not suit her at all, it is contraindicated for the reason individual characteristics body.
• He eats a lot of salty, fatty, smoked, and sweet foods.
• Drinks energy drinks.
• Drinks large amounts of liquid throughout the day, especially carbonated drinks.

In general, when a woman is indiscriminate about the foods she chooses, such “tests” for the body end not only in excessive sweating, but in the development of chronic diseases.

Bad habits

Surprisingly, even certain bad habits provoke a similar phenomenon:

• insufficient walks in fresh air;
• smoking;
• alcohol consumption;
• reception narcotic drugs, depressants;
• habit of sleeping for a long time;
• lack of hardening.

Such “weaknesses” cause malfunctions of the body’s immune system, which actually becomes the cause female hyperhidrosis.

External factors

Among the factors related to external irritants that can provoke excessive sweating are:

• stress;
• fright;
• excitement;
• emotional irritation;
• poor, untimely body hygiene;
• wearing dirty clothes;
• wearing tight, small shoes and clothes;
• the use of things made from cheap synthetic materials that do not allow air to pass through well;
• cold, heat in the room;
• the habit of dressing up “not for the weather”;
• dry, too humid air in the room;
• nocturnal hyperhidrosis is often provoked by incorrect posture adopted during rest.

All this can be easily eliminated, completely solvable without the help of doctors. The main thing is to understand why this happened.

What to do if you sweat excessively

At the first manifestations of hyperhidrosis, a woman should compare latest events your life in order to at least approximately understand which of the factors provoked the unpleasant phenomenon. If the problem is hidden in the diet, external stimuli, it is easy to determine it yourself without the help of specialists. Afterwards you will need to eliminate the irritant and the phenomenon will go away on its own.

Treatment of sweating in women

When you cannot independently determine the causes of severe sweating in women, you need to seek help from specialists as soon as possible. The problem caused by the development of pathology will have to be identified laboratory methods, diagnostics, which will take some time. Treatment should be started as early as possible. In cases of poor heredity or individual characteristics of the body, the specialist will also advise what to do.

Pharmacy products

Having established a diagnosis of hyperhidrosis, the doctor will prescribe treatment aimed at suppressing the manifesting symptoms of the underlying disease. Once the disease is “muted”, in best case scenario cured, there will be no trace of hyperhidrosis left. Additionally, while the drug course of treatment is being carried out, doctors advise using special pharmaceutical products that allow you to block the release of sweat and odors. These can be sprays, antiperspirants, gels and powders.

• Excessive sweating on a woman’s legs will help eliminate - Teymur’s paste, Formagel, Burnt alum, Zinc ointment, tablets containing belladonna extract, Salicylic-zinc paste or Lassara paste.
• In the armpit area you can use Formidron, various antiperspirants, Teymurov's Paste, Urotropin, Boric acid, special pads for armpits.

The bulk of such pharmaceutical preparations are used for the palms, chest, and back. The choice should be made only on the recommendation of a specialist, if the doctor considers this drug appropriate.

Medication solutions

Having found out the causes of hyperhidrosis, doctors in some cases strongly recommend resorting to the most radical ways eliminating an unpleasant phenomenon. In this regard, the following are widespread:

• Iontophoresis (treatment with a weak current, placing the feet and palms in a special solution).
• Botox injections, which partially or completely block the work of the sweat glands.
• Surgery to remove most of the glands.
• Removal of glands using laser.

Each method definitely has a number of advantages; generally, the procedures are painless with minimal risk to health. Are different high efficiency, corresponding cost.

Traditional methods

At home, to eliminate excessive sweating in a woman, you can use the following tips: traditional medicine. It is recommended to make peculiar baths for the feet and hands, and wash problem areas with decoctions prepared on the basis of medicinal herbs. Sprinkle the body with dry substances that block sweating or absorb moisture, preventing the appearance of an unpleasant odor.

Baths and rinses

Prepare baths and solutions for rinsing problem areas based on:

• weak solution of potassium permanganate;
• steamed oak bark (2 tablespoons of bark per liter of water);
• iodine solution, adding up to five drops of the substance for each liter;
• dilute a tablespoon of baking soda or salt in a liter of water;
• decoctions of medicinal herbs - sage, string, burdock, birch leaves, chamomile, celandine.

Such procedures are alternated, selecting more effective ones in each specific case, and are performed up to several times a day, every day. Also widely used in eliminating female hyperhidrosis is wiping problem areas diluted in a 1:1 ratio with apple cider vinegar.

Powder

Based on dry herbs, food products, ready-made chemicals, prepare powders:

• crush oak bark;
• use dry boric acid;
• baking soda;
• potato starch;
• corn flour.

The substances are poured into socks, sprinkled onto the palm of the hand and treated with the desired part of the body, “as much as needed” will remain, the rest will immediately spill out. It is also recommended to wipe the area where you sweat a lot with pieces of fresh lemon, or with lemon juice, which is soaked in cotton wool in advance.

Prevention

To prevent excessive sweating in women, doctors recommend observing just a few important life principles:

• systematically perform hygiene procedures, thoroughly washing problem areas with tar or laundry soap;
• apply special drugs, suppressing sweating, only on clean areas of the skin;
• wear clean clothes every day;
• wear only high-quality shoes, clothes that initially do not smell suspiciously, and have good air permeability;
• never wear small shoes or tight clothes that are not comfortable for you;
• buy bed linen and nightgowns from natural fabrics;
• monitor the comfort in the room in which most of the time is spent, warmth, humidity, cleanliness;
• During sleep, it is advisable to take natural, comfortable positions;
• walk more in the fresh air, avoiding freezing and overheating;
• dress according to the weather;
• temper yourself if possible;
• rest in a timely manner, avoiding overwork and overloading the body;
• increase immunity by taking appropriate medications;
• try not to contact patients, avoiding viral, infectious, bacterial, fungal infections;
• in case of manifestation of any disease, immediately seek medical help;
• never self-medicate without the approval of a doctor;
• avoid stressful situations, worry less, get upset;
• eat only healthy food;
• drink water only in acceptable standards, which is calculated individually, based on 35 - 40 ml per kilogram of weight corresponding to your height;
• stop smoking and drinking alcohol.

Choosing to Suppress Sweating pharmaceutical products, carefully study the composition, often similar drugs not everyone is equally suited. You have to select something specific, sometimes by frequently testing different products.