Why do my hands and palms sweat? Palms, palms, wet palms. How to “dry up” the problem of sweaty palms

Absolutely every person has encountered the phenomenon of sweating hands. Stress, worries, fear, fear, and just hot weather - all this can cause increased sweat in the palms. Often this phenomenon is short-term - after the irritant ceases, the palms become dry.

But it happens that sweating of the palms, as well as other parts of the body, accompanies a person constantly. This disease reduces the quality of life and brings discomfort into a person’s life. In this case, the problem is considered medical.

It is called a disease that is characterized by intense functioning of the sweat glands in a certain area of the body, as well as increased secretion of sweat fluid, hyperhidrosis. And since the problem is medical, it requires appropriate treatment. People faced with the disease are looking for ways to get rid of sweaty hands.

Before you start using any method or remedy to combat the disease, you need to understand the reasons, and even better, seek the help of a qualified specialist.

Pathology can be local and general. In the first case, a certain area of the body sweats; in the second, the legs, arms, and armpits may become sweaty. There are a lot of methods and drugs for treating the disease. These include traditional medicine, all kinds of creams, antiperspirants, procedures such as baths for hands and feet. But, unfortunately, most methods eliminate the problem for a short period of time, and soon the person encounters it again. Most people do not stop searching for a composition or method that will help get rid of hyperhidrosis forever.

What causes sweaty palms

There are many reasons for this unpleasant phenomenon. If your palms rarely sweat, during physical exertion, for example, or during fear, there should be no reason to worry. It's another matter when your hands are constantly sweaty.

The disease does not just happen. Often its appearance is provoked by: an incorrect lifestyle, genetic predisposition, the presence of malfunctions in the functioning of organs and systems, the presence of pathologies of the central nervous system, endocrine system, and diseases of the reproductive system. Often hyperhidrosis occurs against the background of tuberculosis or infectious diseases, intoxication of the body or vegetative-vascular dystonia. In this case, the use of alternative medicine recipes, creams or gels alone will not be enough. The approach to the treatment of pathology must be comprehensive.

Drug therapy

The best way to help get rid of excessive sweating of the palms is the use of medications. Doctors know how to get rid of sweaty hands; they will select an effective remedy that will help eliminate the disease for a long period.

Often, when visiting a hospital, patients are prescribed the use of the following proven, highly effective remedies:

Teymurov's pastes. This composition has pronounced antiseptic properties and helps in the fight against sweating and diaper rash. Before using the product, you need to make a soda bath and then wipe your hands dry. The paste is applied in a thick layer. It doesn't need to be rubbed in. All you need to do is leave it for half an hour until it dries completely.
Zinc ointment. This remedy also has a powerful antiseptic effect. The ointment is often used to treat various skin pathologies. Before applying the composition to the palms, hands are kept in warm water and then dried. After treating the problem area, put on cotton gloves. After twenty minutes, the medicine is washed off to prevent irritation. The procedure is carried out every day until there is significant improvement.
Antiperspirants. The use of deodorant is one of the simplest, most accessible ways to eliminate pathology. Thanks to the use of antiperspirant, sweat loss stops by 40%. The substances included in the composition of the products help to inhibit the viability of pathogenic microflora, which are responsible for the appearance of an unpleasant odor. The compositions also help in suppressing the growth of bacteria, narrowing pores, and minimizing sweat production.

Application of medical procedures

In addition to the use of compounds that help in the fight against hyperhidrosis, in order to get rid of sweaty hands, it is recommended to use various procedures. The most commonly prescribed treatments are iontophoresis, ultraviolet light, and Botox injections.

Use of iontophoresis. Problem areas are treated using current. The technique is very effective. It helps eliminate sweat loss for nine months. The duration of one procedure is twenty minutes. It is carried out at least eight times over three weeks. It consists of the following: hands are placed in a container of water, which transmits electricity well. If there are injuries, wounds, or cuts on the dermis, it is pre-treated with cream or Vaseline. The technique is not used during pregnancy, or in the presence of cardiovascular pathologies.
Ultraviolet therapy. This method will help cope with the disease under one condition - with regular exposure to radiation. It doesn’t matter at all what the source of ultraviolet radiation will be - the sun or a solarium.
The use of Botox injections. The technique promotes effective, safe suspension of the functioning of the sweat glands by 99%. This method has no contraindications, but there are side effects. After the injection, the sensitivity of the treated area may decrease. Therefore, experts advise treating only one hand (the left if the person is right-handed, and the right if the person is left-handed). The effect after the procedure is quite long-lasting. The patient forgets about the illness for about a year.

Surgery

Often, for the treatment of pathology, an operation is prescribed, which consists of destroying the nerve endings that are responsible for transmitting impulses to the sweat ducts. This method gives an accurate answer to the question of how to get rid of sweaty hands. But it has a significant drawback - sweat is released in other areas of the body.

Use of antiperspirants

There are many types of medicinal and cosmetic antiperspirants that help eliminate the problem or significantly reduce sweat production. They help in suppressing the activity of pathogenic microflora, as well as eliminating unpleasant odors.

Deodorants are produced in different forms: gels, tightly compressed creams, sticks, fine powders, roll-on antiperspirants. Such compositions, in addition to minimizing sweat, help eliminate inflammation and itching, and have antibacterial and antifungal properties. Effective deodorants that help eliminate a delicate problem include: Dry Dry, Algel, MAXIM, KLIMA.

There are a lot of remedies to eliminate excessive sweating: medications, alternative medicine. But many people, due to the short-lived effect after using many formulations, continue to ask the question: “What should I do to prevent my hands from sweating?”

It should be understood that the treatment of the disease depends on the degree of its severity, as well as the individual characteristics of the body. For some people, using baths is enough, for others it is not. Alternative medicine can be very effective. They are natural, as they consist of natural ingredients. You can ask your doctor what to do to prevent your hands from sweating. He will suggest a way or remedy. You can get rid of the disease at home.

There are several recipes that will help not only in reducing sweating, but also in caring for the dermis of the hands:

You need to mix a tablespoon of lemon juice with vodka - 50 ml. The resulting liquid should be used to treat your hands three times a day, in particular at night. Before going to bed, after applying the product, you must wear cotton gloves.
You need to combine 20 ml of lemon juice with the same amount of alcohol, as well as glycerin - 40 ml. The ingredients are thoroughly mixed. The product is used to treat hands after each wash.

The use of healing baths

It is also useful to take baths to prevent your hands from sweating. Water procedures are very useful, especially since natural ingredients are used to combat sweating.

Baths with strongly brewed black tea are extremely beneficial. Place your hands in a warm solution for a quarter of an hour. The procedure is carried out every day.
Salt water procedures are useful. You need to do them every day to prevent your hands from sweating. You need to dissolve 10 g of ordinary salt in a liter of warm water. The duration of the procedure is a quarter of an hour.
You can use birch infusion to treat hyperhidrosis. To do this, fresh birch leaves, in the amount of 15 g, are brewed in half a liter of boiling water. When the product has cooled down a little, put your hands in it for 10 minutes. The procedure should be carried out three times a week.

Application of gymnastics

Few people know that simple but effective exercises can help minimize sweat production. To achieve maximum effect, exercises should be performed every day.

It is necessary to bend your arms in front of your chest, then clasp your fingers and forcefully try to stretch them in different directions. In this case, they should be fixed in a state of extreme tension for about ten seconds.
Vigorous rubbing of your palms until warmth appears will help in the fight against the disease.
You need to bend your elbows, and then rotate your hands. Fingers should be alternately fanned out and clenched into a fist.

Each exercise should be done at least five times.

Compliance with the work and rest schedule

Sometimes people themselves do not notice that all health problems develop due to the fact that they devote little time to rest. Overwork, chronic fatigue - all this can cause hyperhidrosis. Compliance with the work and rest regime will help normalize the functioning of the sweat glands, as well as significantly improve the quality of life. Experts recommend spending more time on sleep and rest, not overexerting yourself and not working too hard.

You should learn to plan your day. You need to get at least seven hours of sleep a day. If you don’t do this, the body simply won’t have time to rest, which will lead to a lot of problems. Moreover, it is preferable to go to bed at the same time. In order to relax the body, reduce the excitability of the central nervous system, and also fall asleep faster, it is recommended to take this composition before going to bed.

It is necessary to mix valerian rhizome with yarrow herb, St. John's wort, and lemon balm leaves in equal proportions. The components must be pre-dried and crushed. 20 g of the mixture is steamed in 200 ml of boiling water, then infused for one and a half hours. Take the drink half an hour before bedtime - 100 ml.

Hygiene and preventive measures

In order to prevent the development of an unpleasant disease, experts advise not only to observe the rules of personal hygiene, but also to follow the following recommendations. This will help not only in preventing the onset of the disease, but also in minimizing sweating.

In the morning it is necessary to use contrasting hand baths.
If you have to work outside in cold weather, it is recommended to treat the skin with protective cream or goose fat.
It is recommended to use sage infusion internally if there is excessive sweating.
It is equally important to eat right and consume fortified products. It is advisable to adjust your diet and also give up junk food.
Bad habits, such as smoking and alcohol abuse, greatly harm the body and can cause excessive work of the sweat glands. In order to minimize sweat production, as well as prevent the development of hyperhidrosis, they should be abandoned.

In addition, doctors advise avoiding stress and conflicts, overheating and hypothermia, and devoting more time to rest.

Excessive sweating of the palms is a phenomenon that causes both psychological and physical discomfort. And naturally, you need to fight it, but this fight is not always successful, because the reasons for excessive sweating can be different, but in most cases, this problem must be eliminated. The main thing is to establish as accurately as possible the reasons for its occurrence.

Why do adults' hands sweat?

Sweat glands have a very important function: they must moisturize the skin and provide it with elasticity. A fairly large number of sweat glands are concentrated on the hands of both men and women, but when they work too actively, excessive sweating makes the hands wet, which causes a lot of trouble.

This is hyperhidrosis, which for a long time was not considered a disease, attributing this ailment to cosmetic skin defects. And only very recently, hyperhidrosis was included in the list of diseases of the endocrine system, because the reasons for its appearance are often hidden precisely there.

If hyperhidrosis has not previously bothered a person (although it can safely be attributed to hereditary diseases), and excessive sweating of the hands appeared not so long ago, then this clearly indicates that a malfunction has occurred in the body and it needs help. Therefore, contacting a good endocrinologist in this case is simply necessary. People taking various medications, such as insulin, analgesics, aspirin, antiemetics and hormonal contraceptives, can easily become hostage to hand hyperhidrosis, because such medications are characterized by such side effects.

External factors

It is impossible not to mention situations when hands are simply forced to sweat. Here it is appropriate to recall severe nervous tension, anxiety, stress and other shocks. If you are about to speak in front of an audience and the speaker is nervous, then his palms will certainly sweat, and this is normal, since thermoregulation is disrupted and the body is simply forced to defend itself.

When the condition of the palms returns to normal after a performance, then everything is fine, but if the hands remain wet for a long time, then it makes sense to talk about pathology. By the way, high temperatures outdoors or indoors also cause increased sweating, because nature itself has made sure that the human body can cool itself due to the abundant release of fluid from the sweat glands.

Why do teenagers often get sweaty hands?

During puberty, a teenager may be bothered by excessive sweating of the palms, and constantly. Naturally, the production of sweat will increase if a young person is exposed to physical activity, eats hot food, replete with seasonings and pepper, is simply worried or is sick with some kind of infectious disease accompanied by elevated body temperature. Here it is appropriate to talk about primary hyperhidrosis, which can remain for life or disappear without a trace with age.

Secondary hyperhidrosis is more insidious and dangerous, since it is a syndrome that accompanies a whole list of diseases:

Vegetovascular dystonia.
Obesity.
Infectious diseases (HIV, acute respiratory infections, influenza, tuberculosis).
Violation of thermoregulation.
The presence of malignant and benign neoplasms.
Diseases of the cardiovascular system, pancreas, thyroid gland, pituitary gland.

In addition, the cause of excessive sweating may be long-term use of antibiotics and other medications, as well as genetic predisposition. The true cause of this disease can only be revealed by a doctor, who necessarily refers such patients for testing.

Why does a child's hands sweat?

Even a baby is not immune from excessive sweating of the palms, although this is a common occurrence for newborn babies and parents should not worry too much about this. The formation of heat exchange processes is simply taking place, because the baby was forced to stay in a completely different environment for a long time. When the “debugging” of this system is finally completed, the problem will disappear on its own, but not always. After all, we cannot exclude the factor of heredity, which manifests itself from infancy, and children suffering from rickets are simply doomed to hyperhidrosis of the hands.

If the problem of excessive sweating of the hands has not spontaneously resolved by the age of two, then you should contact a highly specialized pediatric doctor - a neurologist or endocrinologist, because hyperhidrosis of the palms may be a harbinger of any disease.

Causes of increased sweating may be:

Why are your hands always sweaty and cold?

If your hands are constantly cold, and also sweat excessively, then this is a double problem. And before eliminating it, you need to understand the reasons, and there may be several of them:

Circulatory disorders.
Bad habits (smoking, alcoholic drinks), because everyone knows that nicotine and alcohol constrict blood vessels.
The presence of certain diseases (vascular dystonia, diseases of the musculoskeletal system, thyroid gland and nervous system, as well as diabetes mellitus and, in fact, palmar hyperhidrosis). Here we cannot fail to mention a rather exotic disease - Raynaud's syndrome, which is accompanied by a change in the color of the skin under the influence of stress or temperature changes.
Deficiency of certain substances in the body. This could be magnesium, iron or potassium, which have a direct effect on blood vessels and tissues.
Weight deficiency.
Low blood pressure (hypotension).
Pre-infarction condition.
Excessive physical, mental and mental stress.
Climax.

How to get rid of sweaty hands

Hygiene is the best friend of all skin, but the fact is that washing your hands too often leads to irritation, peeling and dry skin. Therefore, maybe first you should just change your lifestyle, radically change your diet and give up bad habits forever? Naturally, there will be improvements, but not immediately and not for everyone. Moreover, hyperhidrosis is highly treatable (rather than being masked, such as with the use of antiperspirants), and these treatments can even be surgical or resemble minimally invasive procedures.

Iontophoresis. During this procedure, the ion channels of the sweat glands are damaged. This treatment method is convenient and safe and really helps get rid of excessive sweating. However, the cost of this treatment method is not affordable for every patient.
Endoscopic sympathectomy. It belongs to the category of surgical operations, and involves the removal of “problem” nerves, for which three tiny incisions are made on each palm.
Botox (botulinum toxin) injections. This treatment method is recommended for patients suffering from severe hyperhidrosis and who do not want to undergo surgical treatment. A drug that blocks the functioning of the nerves responsible for transporting fluid to the sweat glands is injected subcutaneously once every six months or year. It is noteworthy that in nature there are “Botox-resistant” people on whom this substance has no effect. Therefore, injections cannot bring any results.
Cosmetics and medicines. These include: special antiperspirants, released in the form of a gel, cream or lotion; baby powders and talc; dermatological soap; zinc ointment; 2% salicylic acid solution; 2% resorcinol solution. Salicylic-zinc ointment is available for purchase at the pharmacy, as well as creams “SiNeo5” and “ChistoStop Deo” (do not be afraid of the “telling” name, since this cream is also suitable for hands). Teymurov's paste and Radevit ointment are also included in the list of remedies for palmar hyperhidrosis.

Remedies for sweaty hands

We must not forget about traditional medicine and recipes that have been tested for more than one generation. Here are just a few of them:

It greatly affects the quality of life and can even cause serious complexes. This ailment occurs infrequently and is accompanied by significant sweating of such parts of the body as the palms, legs, back and other parts of the body. This brings not only physical, but also psychological discomfort.

A person with such a problem tries to hide it with various cosmetics, as well as by constantly carrying dry wipes with him. But to truly eliminate this disease, you must fight the cause, which is located inside the body. In some cases, medication, diet, or lifestyle changes may be required. Pathologically increased sweating has a medical term such as hyperhidrosis.

Hyperhidrosis is a consequence of the influence of the following factors:

disruption of the endocrine system, including thyroid disease;
malfunction of the adrenal glands;
diabetes mellitus, temporary blood sugar disorders;
disorders of the central and autonomic nervous system;
constant influence of stress factors, emotional experiences.

These are the main medical reasons due to which excessive sweating of the hands occurs. In this case, treatment is carried out with various medications and ointments. And if your hands sweat despite being in complete health, this may be a consequence of previous injuries or stress. Genetic predisposition and long-term use of certain medications also have an impact.

What needs to be done to determine the cause:

reconsider your lifestyle and try to find negative factors in it, such as bad habits, choosing the wrong hygiene products;
assess your psychological state, identify what situations may cause stress or strong feelings;
contact an endocrinologist to examine the endocrine glands;
consult a nutritionist about foods that may cause hyperhidrosis;
take a blood test for sugar, because diabetes mellitus may be a possible cause.

An experienced specialist will help you understand why your hands always sweat; it is quite difficult to cope with this problem on your own; you need to choose the right products for treating and caring for your hands.

Treatment for hyperhidrosis

When hands sweat a lot due to hyperhidrosis, drug treatment should be carried out and traditional medicine should be used. For this, both general medications and local remedies in the form of ointments, gels, and compresses are used. One treatment method is Botox injections. The doctor injects the drug subcutaneously; it blocks the production of the hormone responsible for sweating in the palms. One procedure allows you to forget about the problem of sweating hands for several months, after which the injection is repeated.

A less radical method of treatment is the use of various medicinal solutions for baths and compresses. For this purpose, formaldehyde, chloride, tannin, and gutaraldehyde are used.

Treatment is necessarily accompanied by vitamin therapy. The doctor may prescribe vitamins A, B and E. Among tablet preparations, it is recommended to use sedatives, calcium channel blockers and alkaloids, but only after a doctor’s prescription.

Traditional medicine recipes

Alternative medicine is good because it has effective and safe remedies for the body for any case.

What to do to reduce sweaty hands using folk recipes:

ointment from plantain, nettle, dandelion and calendula: herbs should be mixed in equal parts in a tablespoon and pour a glass of boiling water, leave the mixture for half an hour, then 40 g of chicken or pork fat should be added to it, the finished cream should be smeared on your hands twice a day , after washing them and drying them;
bath based on apple cider vinegar: pour 10 teaspoons of vinegar into a liter of hot water, wait until it cools, then put your hands in the bath for 15 minutes and repeat the procedure twice a day;
compress based on oak bark: pour three tablespoons of measles into a liter of water, leave for half an hour, then soak gauze in the solution and apply to your hands for 10 minutes, repeat the procedure up to 3 times a day;
You can wipe your hands with ammonia by diluting a tablespoon of solution with a liter of water; instead of ammonia, you can use sage, lemon juice or green tea.

Sweating hands and feet is a problem known to many people around the world. The reasons for such sweating can be natural, associated with the normal functioning of the sweat glands, but they can also be pathological, when the limbs sweat very heavily and constantly. In this case, the cause of increased sweating of the feet and hands may be illness.

This condition, when the legs and arms sweat a lot, and the armpits sweat a lot, is called hyperhidrosis, and causes discomfort and many aesthetic problems.

Before you panic, you need to find out why your limbs are sweating and what to do in such a situation.

Reasons for this condition

Excessive sweating of the feet causes particular inconvenience to a person. After all, hyperhidrosis of the legs is often accompanied by an unpleasant odor.

After all, it is with the legs, or rather with the feet, that a person comes into contact with contaminated surfaces, as a result of which the moist environment of the feet provokes the proliferation of harmful bacteria, the activity of which causes an unpleasant odor. To eliminate the cause of sweaty feet, you need to understand why your limbs sweat.

The causes of sweating feet and hands are conventionally divided into two categories:

Idiopathic.
Secondary.

Sweaty hands and feet, which are also cold, most often indicate an idiopathic type of disease. This type of sweating is primary, that is, it is not caused by any disease. This type of hyperhidrosis occurs most often and does not pose a danger to the body as a whole. This often happens due to the individual characteristics of the human body, when there are many sweat and sebaceous glands on the skin.

There is no deviation behind this, it’s just that this structure of the skin is genetically determined and is inherited. People with very sensitive and thin skin also suffer from idiopathic sweating. Their skin almost never becomes rough, and reacts to the slightest influences of the external environment, such as heat, wind, frost. The idiopathic type of the disease manifests itself from early childhood, but especially makes itself felt in adolescence and adulthood. Such sweating does not pose any danger to human life and health as a whole.

But it creates psychological discomfort. After all, a person can sweat at any time, in any place, as a result of which he feels insecure and often withdraws into himself, avoiding communication with people. And although this condition does not pose a threat to human life, people with this syndrome are often forced to seek help from specialists in order to eliminate psychological discomfort. Unfortunately, such a problem cannot be solved radically, because nature created man this way, and the advanced minds of humanity, unfortunately or fortunately, have not yet learned how to control human genes. But it is quite possible to partially reduce the problem.

On the modern cosmetic market there are many products to reduce sweating of the feet and armpits. These are all kinds of deodorants, antiperspirants, sprays, etc.

What should you be wary of if cold extremities sweat with secondary hyperhidrosis? This is a much more serious problem, because secondary sweating is caused by any diseases of human organs and systems. Increased sweating, in this case, should be taken seriously. First of all, you should find out why your limbs sweat, and what pathology was the cause.

In order not to panic, first, you should exclude natural causes of increased sweating.

These could be:

elevated temperature and high humidity of the environment. On hot summer days, or in a hot, stuffy room, the physiological processes of thermoregulation of the body are activated, and in order to prevent overheating, the body begins to release excess heat through the pores;
psychological states of the body in which a person experiences stress, strong excitement and anxiety. The body can also react to stress and excessive nervous experiences with hyperhidrosis.

But excessive sweating can be caused by serious diseases. Such as:

All kinds of infectious diseases, both in acute and chronic stages.
Various pathologies in the cardiovascular system.
Malignant neoplasms.
The manifestation of menopause in women in adulthood, especially during the period of hot flashes.
Any abnormalities in the functioning of the thyroid gland.
Diabetes mellitus, or a predisposition to it.
Pathological processes in the endocrine system, disturbances in the proper functioning of the adrenal glands.
Rehabilitation period after a stroke or heart attack.
Overweight, obesity.
Manifestations of vegetative-vascular dystonia, when the sweat glands work in an enhanced mode.
Accelerated metabolism in the body, as a result of which the body temperature rises and attacks of chills and fever are observed.
Hereditary genetic diseases in which excessive sweating is observed.
Fever, in all its manifestations.

If hyperhidrosis is a consequence of any of the above diseases, you should immediately seek help from specialists. It is strictly forbidden to self-medicate excessive sweating without eliminating its cause. After all, such a situation can further aggravate the problem.

Insufficient body hygiene can also cause hyperhidrosis. If there is insufficient water treatment, a person’s pores become clogged, and the body reacts to such trouble by excessive sweating, thus trying to cleanse the skin.

Clothes and shoes play a big role. Synthetic gloves, artificial socks and improper shoes that do not allow your feet to breathe will also contribute to increased sweat gland activity. To avoid this, you should use clothes and shoes only from natural ingredients that will provide the skin with free access to air.

Constant contact with household chemicals will also contribute to skin irritation and increased sweat production.

How to deal with excessive sweating

When the question of why your hands and feet sweat a lot has already been resolved, the next question will be: how to counteract this. If sweating is caused by illness, it will go away on its own after recovery. If hyperhidrosis is an independent disease, treatment should begin.

Hyperhidrosis, a condition characterized by excessive sweating, can cause a variety of problems. There are few people who want to shake hands with a person who has constantly wet palms.

The reason for excessive sweating of the hands lies in hyperhidrosis, a disease that has not been sufficiently studied. To tell the truth, official medicine cannot give an exact answer to the question of why hands sweat. However, there are many ancient and modern ways to reduce sweating.

Thus, it is proposed to use glutaraldehyde or aluminum hexachloride, tannin, and formalin externally. These substances can have a temporary positive effect.

But if there is an error with the dosage, they cause skin irritation, expressed in the appearance of a rash and persistent itching. In addition, formaldehyde is a toxic substance, and glutaraldehyde is not registered in Russia. Often, doctors recommend taking antidepressants to reduce sweating, which, by blocking the functionality of nerve endings, eliminate the unpleasant symptom. But, in this case, instead of one problem, another may arise - side effects, consisting of dryness of the oral mucosa and drowsiness.

It should be recognized that without knowing the cause it is impossible to treat the effect. They say that American doctors use Botox, injecting it into problem areas. The injections ensure no sweat for several months. But such a procedure costs several thousand dollars and positive dynamics are not always achieved. Also, to combat hyperhidrosis in medically developed countries, a Drion device is used.

The essence of the treatment is to immerse yourself three times over the course of a week in water, into which a weak electric discharge is applied. The duration of one procedure is 20 minutes. Thanks to this method, the work of the sweat glands is blocked. You don't have to go through a full immersion. If your palms are sweaty, you can perform the procedure locally. Treatment with surgery is possible. Incisions are made in the skin and the nerves responsible for the functioning of the sweat glands are removed. But, such an intervention leads to sweating in other parts of the body that were not previously distinguished by this feature.

In Russia, people with sweaty palms are forced to resort to traditional medicine, which is quite effective in this case. Indeed, previous generations somehow coped with the problem and left a lot of advice aimed specifically at reducing sweat secretions. Why not use them if official medicine shrugs its shoulders helplessly?

Here are some folk remedies to prevent your hands from sweating. First of all, you should try hand baths with the addition of sea salt or lemon juice. There are some nuances. During the procedure using salt, you must keep your hands in water so that the sun's rays fall on them. If you use lemon juice, you need to dilute at least a tablespoon of juice in one liter of water. You don’t have to take a bath, but soak a clean napkin in the solution and wipe your sweaty palms with it.

Then, the surface of the skin is sprinkled with talcum powder or wiped with a napkin soaked in camphor alcohol. It is not necessary to make a solution from lemon juice; a decoction of oak bark, sage or birch leaves, ammonia, table vinegar, and also strong black tea has a good effect.

An excellent remedy is contrasting water procedures. You need to alternately put your hands in cold and hot water. It is recommended to perform a salt water rinse twice a day. Dissolve a tablespoon of table salt in a glass of hot water. You should not wipe your hands after the procedure; they should dry on their own.

It is indicated for excessive sweating of the palms to prepare an ointment consisting of medical alcohol (1 part), lemon juice (1 part) and glycerin (2 parts). Use the product after each water procedure. You can prepare an infusion of equal amounts of plantain, nettle, dandelion and calendula by brewing a tablespoon of the mixture of herbs with a glass of boiling water. After 40 minutes, the infusion is filtered and a volume of 2 tablespoons is combined with pork or chicken lard (50 grams), castor oil (2 teaspoons) and natural honey (1 tablespoon). Use the cream by applying it to the surface of your palms before going to bed.

Sometimes, sweating can be reduced by adding a few drops of geranium or cypress oil to your day hand cream. Bay leaf also helps. 10 – 15 leaves are boiled in a liter of water. When the broth has cooled to an acceptable temperature, dip your hands into it several times. The procedure must be performed every day.

Traditional medicine does not always help if your hands sweat. What to do if you use recommended products and their effectiveness is insufficient? You need to undergo an examination; it is possible that this is a symptom of a serious illness.