Herbs for headaches - which ones to choose and how to take them? The best herbal teas and infusions for headaches

The following types of headaches are distinguished:

Primary:
- migraine;
- cluster headache;
- tension headache.
Symptomatic. This type of headache can be caused by:
- head injuries;
- infectious diseases;
- vascular disorders;
- metabolic disorders in the body;
- intracranial non-vascular disorders;
- diseases of the oral cavity, teeth, sinuses, nose, eyes, neck, skull;
- use of certain substances or refusal to take them.

Causes of headaches

The exact causes of tension headaches are unknown., but there are a number of factors that can trigger its appearance. These include:

emotional stress (depression, anxiety, conflicts, stress);
decreased visual acuity, which, if not corrected, leads to constant overstrain of the eye muscles;
violation of the work and rest regime ( constant lack of sleep, mental and physical overload);
genetic predisposition to muscle spasms.

The exact causes of migraines have also not been established.. The following factors can trigger an attack:

stress;
lack of sleep or sleeping too much;
frequent consumption of certain foods (nuts, canned food, chocolate, fish, hard cheese, strong coffee);
hormonal disbalance;
drinking alcohol (especially red wine), smoking;
uncontrolled use of oral contraceptives;
mental and physical exhaustion;
sudden changes in weather.

Reasons for the appearance occipital pain most often such pathologies are, How high blood pressure, cervical spondylosis or osteochondrosis, increased tone neck muscles.

If your forehead hurts, then this may be a symptom of such inflammatory diseases like pinching occipital nerve, increased intracranial pressure, frontit. In addition, headaches in the forehead appear with such serious illnesses, like typhus, malaria, pneumonia, meningitis.

Also, the causes of headaches can be stress, inflammatory and infectious diseases, overexertion, food intolerance and so on. If headaches appear regularly, this means that we're talking about about some health problem, so you need to see a doctor for a more thorough diagnosis.

Prolonged headaches are especially dangerous, as they can be a symptom of such dangerous pathologies, such as tuberculosis, meningitis, encephalitis, brain tumor. A throbbing headache most often indicates a migraine.

Headache symptoms

Additional symptoms depend on the cause of the headaches. Each type of cephalalgia has its own features. From common symptoms, characteristic of most types of headaches, the following can be noted:

general weakness;
decreased appetite;
photophobia;
increased irritability.

Tension headache, which occurs most often, is manifested by the following clinical signs:

pain is localized in the temples, back of the head, forehead;
the pain is aching in nature, the patient feels as if his head is being squeezed by a hoop;
the pain does not go away for quite a long time.

In addition to the above symptoms, the following symptoms may occur with a tension headache:

insomnia;
increased irritability;
general weakness;
nervous tension.

Cluster pain Most often observed in men and manifested by the following symptoms:

the pain is unilateral (for example, one temple hurts);
the pain appears in the form of short (around 5 minutes) attacks; there may be 5-6 attacks per day.

The headache during an attack can be so severe that pain shock develops. In this case, you should immediately consult a doctor.

For migraine The following is usually observed clinical picture:

throbbing headaches that can last for quite a long time (up to 72 hours);
insomnia;
irritability;
photophobia;
intolerance to loud sounds.

Occipital pain most often occur with high blood pressure.

As for symptomatic headaches, the clinical picture here depends on what disease caused the cephalalgia.

Diagnosis of headache

Considering that there can be many causes of headaches, the patient needs comprehensive examination . To make a diagnosis, consultations with specialists such as a therapist, an infectious disease specialist, an ophthalmologist, a neurosurgeon, and a neurologist may be necessary.

From laboratory methods diagnostics most often use a blood test (general, biochemical, sugar).

Instrumental diagnostic methods:

dopplerography;
MRI, CT;
electroencephalography;
Ultrasound of the thyroid gland;
examination cervical spine spine and a number of others.

The attending physician prescribes this or that examination based on the medical history, patient complaints, and identified somatic diseases.

Headache treatment

The choice of treatment method depends on the cause of the headache, its type, duration, severity, age and general condition patient. If headache is a symptom of another disease, then the underlying pathology should be treated.

To remove pain Analgesics and antispasmodics are most often used. You can use these drugs on your own only once, if headaches occur rarely. Constant reception analgesics may cause a large number of side effects (diseases of the liver, kidneys, gastrointestinal tract).

In addition, muscle relaxants can be used to treat headaches, vascular drugs, B vitamins, antioxidants, diuretics, neuroprotectors, sedatives. For some types of headaches good effect physiotherapy provides.

It should be remembered that prescribing medicines should the doctor. Self-medication is unacceptable and can lead to the development of a number of serious complications.

Traditional methods of treating headaches

Regardless of the cause of the headache, folk remedies will help for a short time relieve the condition without side effects: relieve inflammation, spasm, normalize blood pressure, calm nervous system, etc. From ancient times, our ancestors used improvised means to treat headaches; for this they prepared medicinal infusions and herbal decoctions, made compresses, lotions on the head, on the back of the head, made fragrant aromatic pads and added phytocompositions to the bath. This treatment was not only effective, but also safe, because unlike potent pharmaceutical antispasmodics and analgesics, herbs are not addictive and do not put a strain on the liver.

Copper coin

Copper has a unique ability to relieve pain. If you attach an old copper coin to the location of the pain, within a few minutes you can feel significant relief.

Lemon

Lemon effectively relieves brain spasms. For treatment, a remedy is prepared: juice of 10 lemons, juice of 10 garlic heads and 1 tbsp. honey is mixed, poured into a jar, closed tightly with a lid and sent to infuse in a dark room for a week. The tincture is taken 1 tablespoon per day for 2 months.

To eliminate periodic headaches take lemon peel, cleared from white matter, apply to the temples with the wet side and leave for 10 - 15 minutes. The pain should subside.

Bee products

Propolis is good for migraines. To prepare the extract, you need to take only 20 g of propolis, pour 100 ml of alcohol into it, leave it, and take 40 drops.

Honey is also very useful, which can be taken as follows:

Mix honey with viburnum, take the resulting mixture 1 tbsp. You can take 4 such doses in 1 day. Even if the condition improves, it is recommended to continue taking the medication for up to 2 to 3 weeks.
At chronic pain You need to eat 2 tsp before each meal. honey
Very severe pain can be relieved by elderberry tincture with the addition of honey. To prepare it you need to take 1 tbsp. elderflower flowers, pour 250 ml of boiling water over them. Drink a quarter glass before meals.
For migraines, prepare the following composition: a glass boiled water, 1 tsp. apple cider vinegar, 1 tsp. honey Mix everything thoroughly and drink. You can consume vinegar and honey without adding water.
Mix red wine, honey and aloe juice in proportions 2:2:1. The resulting composition is taken 1 tsp. 3 times a day.

Herbs

Headaches are effectively treated with the following herbs and herbal mixtures:

mint. You can brew mint yourself, or you can add a few leaves. medicinal plant into your favorite green or black tea. Just a couple of glasses of a tasty, aromatic drink, and the headache will go away;
Eleutherococcus. Eleutherococcus tincture is very strong remedy against headaches of any origin. This remedy is drunk 2 times a day. Start using one drop, increasing the dose by a drop at each dose. When the dosage reaches the maximum (14 drops), you need to take the medicine 14 drops for 7 - 10 days;
St. John's wort. 1 tbsp. dried St. John's wort herb, pour a glass of boiling water, cool, drink as herbal tea;
peony (rhizomes). For 1 part peony root, take 10 parts alcohol, leave in dry dark room. Before each meal, drink 1 tsp. ready-made tincture;
a mixture of dried flowers of meadow cornflower, common lilac, thyme herb. All components are taken in equal parts, mixed, crushed. 1 tbsp. Brew the raw material with a glass of boiling water, cool for about an hour. Divide the infusion into two equal parts and drink at intervals of 30 - 60 minutes.

Essential oils

Properly selected essential oils increase immunity, improve the condition of the upper respiratory tract, relieve pain, normalize general health. Among the most effective are the aromatic oils of mint, rosemary, chamomile, sage, cypress, oregano, rose, as well as various aroma compositions. Essential oils are used depending on the cause of pain:

if the problem arose due to extreme fatigue, you can rub it into your temples lavender oil or a mixture of lavender and peppermint oils. Also good result give compresses to the back of the head, temples, forehead from a solution prepared from water (100 ml), 3 drops of lavender, 2 drops of chamomile and 1 drop of lemon oils;
for chronic pain, it is recommended to take aroma baths with basil, sage, and lavender oils. Additionally, you can rub a mixture of wormwood, mint, and lavender oils into the whiskey;
massage of the face, shoulders, back using essential oils chamomile, mint, lavender. Massage lotion is prepared from a teaspoon olive oil and a few drops of essential oil.

Headache prevention

The main methods for preventing headaches are:

daily walks in the fresh air;
physical education classes;
proper nutrition, avoiding fast food, etc. junk food, introducing fresh fruits and vegetables into the diet;
avoiding stress;
timely treatment of somatic diseases;
periodic sanitation of lesions chronic infection in organism;
rejection of bad habits;
normalization of work and rest regimes.

An excellent way to prevent headaches is a daily massage of the muscles of the shoulders, neck, and back. In addition, it is necessary to undergo a preventive examination at least once a year. This will help identify possible pathologies on early stage, which will significantly facilitate subsequent treatment and improve the prognosis.

Where can I buy

Folk remedies for migraines and natural ingredients To prepare them at home, you can order them at the Russian Roots store. The goods will be delivered to Moscow and the Moscow region by courier, in Russia - by mail.

There is also a chain of herbal pharmacies "Russian Roots" in the capital, where they sell affordable prices online store catalog products.

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Headache may appear due to overwork and fatigue.

Headache may be caused premenstrual syndrome, as well as spasms of cerebral vessels.

What helps with headaches, besides pills?

Do not be surprised. Herbs for headaches are a surefire remedy.

Let's begin with headache can be removed by drinking tea with honey. This is an effective remedy that brings quick relief.

Tea for shit pain.

Brew regular black or green tea in a teapot, pour into a cup, add a spoon of honey to the tea. Drink your tea slowly, without rushing. Then you should lie down and rest.

I use well-known herbs to make tea for headaches.

Mint for headaches.

Mint infusion reduces headaches. 1 tbsp. pour a spoonful of mint into 1 cup of boiling water, leave for 15 minutes, strain. You can drink peppermint tea regularly.

Chamomile for headaches.

Chamomile infusion can soothe headaches. 1 tbsp. Pour a spoonful of chamomile into 1 cup of boiling water, leave for 15 minutes, strain. You can drink chamomile tea regularly.

Linden blossom tea for headaches.

Linden blossom is not only good for colds, it perfectly calms the nerves. If your head hurts from overexertion, linden blossom tea - the best remedy. Tea is prepared from linden blossom in the same way as from mint. To enhance the effect, you can mix Linden blossom with mint herb.

Tea from rozmarin medicinal for headaches.

This tea is drunk for headaches. nervous exhaustion. For cooking medicinal tea Rosemary can also be mixed with mint.

Melissa tea for headaches.

Melissa tea also dilates the blood vessels in the brain, and the pain subsides.

To make tea for headaches, you can mix herbs: mint and lemon balm, chamomile and lemon balm, valerian and lemon balm. Melissa leaves are added to black or green tea.

Red clover flower tea.

Brew 1 cup boiling water 1 tbsp. l. meadow clover flowers, leave for 0.5-1 hour and strain. Drink 1/2 glass 3 times a day.

St. John's wort for headaches.

Pour 1 cup boiling water over 1 tbsp. l. St. John's wort herb, boil over low heat for 5 minutes, strain. Drink a decoction of St. John's wort for headaches, 1/4 cup 3 times a day.

Decoctionnettle for headaches.

1 tbsp. spoon of nettle h pour 1 cup of boiling water, leave in a thermos for 2 hours and strain. Drink 1 tbsp. spoon 3 times a day with honey.

A decoction of dill seeds.

1 tbsp. pour a spoonful of dill seeds into 1.5 cups of boiling water, let it brew and strain. Drink during the day for headaches.

Headache infusion made from a mixture of herbs.

Herbs for cooking useful infusion headaches caused by fatigue or stress are familiar to you.

Take equal parts of chamomile flowers, peppermint leaves, fennel fruits, and valerian root.

1 tbsp. l. Brew the mixture with 1 cup of boiling water and leave for 30 minutes.

Drink 1 glass of warm infusion.

Infusion of oregano herb for headaches.

1 tbsp. pour a spoonful of dry oregano into 0.5 liters of boiling water, leave, wrapped, for half an hour, strain and drink 1/2 cup 3 times a day.

Tea or infusion of oregano herb is a good remedy for spastic headaches, as it has a vasodilating effect.

An infusion of rosehip flowers for headaches.

1 tbsp. Pour 1 cup of boiling water over a spoonful of rosehip flowers and leave for 30 minutes. Take 2 tbsp. spoons 3 times a day for 30 minutes. before meals.

Why do I recommend using herbs for headaches?

Herbs have an analgesic, antispasmodic and sedative effect.

Herbal tea increases blood supply to the brain, and the headache gradually subsides.

18-04-2010

Lidia Nikolaevna Dyakonova, a pharmacist, hereditary herbalist, member of the Society of Herbalists of St. Petersburg, author of the books “I Know About Herbs...” and “Hemlock - Healer of Oncology and Other Diseases,” talks about the treatment of migraines and other headaches with herbs.

Many people are familiar with migraines firsthand. What is a migraine attack characterized by?

L.D. Signs of a migraine attack include a throbbing headache on one side of the head. Sometimes this is accompanied by nausea and vomiting. Before an attack, patients feel heaviness in the head, general malaise, then “sparks” appear before the eyes or dark spots. Sometimes during an attack the patient feels that he is seeing double - this happens with complicated migraine. Attacks can last from several hours to 1–2 days. With age, attacks occur less frequently and may disappear completely.

What kind of herbs will help relieve a migraine attack?

L.D. If official medicine recommends antispasmodic, sedative and painkillers to relieve a migraine attack, then traditional medicine gives its list medicines: These are mainly herbs that also relieve spasms, have a calming and analgesic effect.

L.D. For severe headaches, you can use a decoction of chamomile - it relieves pain and spasms, calms the nerves. Pour 1 tablespoon of vegetable raw material into 200 ml of water, bring to a boil, simmer over low heat for 15 minutes, then cool slightly and strain. The decoction is taken orally and applied as a compress to the back of the head.

You can make a collection of peppermint and lemon balm, taking them in equal quantities. Prepare a vodka tincture from this collection: 10 g of the collection (about 2 tablespoons) pour 90–100 ml of vodka good quality, leave for 2-3 weeks in a dark place, strain. Moisten a rag with the prepared tincture and apply it to the temples and the back of the head during an attack of migraine or other headache. It is useful to take this tincture orally, for example, it is good to add 15–20 drops of this tincture to a cup of tea (you can do it 3 times a day).

Probably, many readers know such a medicinal plant as spring primrose, which is also popularly called rams. A steam from the flowers of this plant successfully treats migraines. Pour 1–2 tablespoons of primrose flowers into 200–500 ml of boiling water, leave for about an hour, strain and drink this portion throughout the day.

Another recipe: take equal parts of spring primrose, lavender, rosemary, mint and valerian, mix everything. Brew 1 tablespoon of the collection into 200 ml hot water, bring to a boil, leave for 1 hour, strain. Drink the entire glass of infusion in the evening, before going to bed. This infusion is useful for any headache, including migraine.

For the treatment of migraines, ready-made pharmacy tincture valerian officinalis, which is taken 15–20 drops 2–3 times a day.

The grass of loosestrife has a good analgesic effect (popularly this plant is called plakun-grass).

What is the plant Merlin and how to use it for headaches?

L.D. Loosestrife is a beautiful wild plant that adorns damp places. It is occasionally found in ravines in the Leningrad region, although loosestrife mainly grows in the more southern regions of Russia. Sometimes the plant forms entire thickets, which remind me of lilacs blooming in the middle of summer. There is a legend that this plant grew from tears Holy Mother of God for the murdered Son at the place of execution.

The leaves of the loosestrife are similar to willow leaves - hence the loosestrife looseleaf. On back side loosestrife leaves have stomata through which excess moisture is removed from the plant and it seems as if the plant is crying - hence its other name - weeping grass. Commonly, loosestrife is also called God's grass, Jerusalem willow, coastline, pine reed, and grandfather's grass.

Merlin has antispasmodic, antiseptic, analgesic, antitumor and sedative properties.

To relieve headaches, you need to prepare a decoction from the herb: pour 1 tablespoon of the herb into 200 ml of water, bring to a boil, simmer for 15 minutes, strain. Take a quarter glass of decoction 3 times a day. You can brew loosestrife in a thermos overnight, based on the same proportion: 1 tablespoon of plant material per 200 ml of water.

Merlin is also used as an anticonvulsant for various neuropsychiatric diseases accompanied by headaches. If you stuff a pillow with merlin grass, it will provide good dream and will help with insomnia.

Which are even lesser known? to the general reader Will medicinal plants help with migraines?

L.D. Truly universal plant is a medicinal letter. To treat migraines, as well as any headache, an infusion is prepared from the initial letter: pour 1 tablespoon (3–5 g) of chopped herb with a glass of water at room temperature, bring to a boil, leave for 45 minutes, strain. Drink the resulting infusion throughout the day.

At present, unfortunately, the initial letter is undeservedly forgotten, and pharmacologists still underestimate this modest-looking plant; only a few herbalists know its value. At the same time, Dioscorides and Galen considered the cap to be a powerful cure for many diseases, and in ancient times people said about this plant: “Sell your coat, buy the cap.” For headaches, smelling powder from the leaves of the capitula will help (crush the dry leaves of the capitula into powder, sniff 2-3 times a day). For nervous exhaustion and dizziness, you can prepare an infusion of the letter with wine: pour 1 tablespoon of the herb with a glass of boiling water and heat over low heat for 10 minutes, then remove from the heat, add a glass of grape wine, leave for 2 hours, strain. Take 2 tablespoons 4 times a day before meals.

good therapeutic effect A medicinal plant such as Vinca minor has an effect on the brain. A tincture of it (10 g of the herb is infused with 90–100 ml of vodka in a dark place for three weeks), taken 10 drops 3 times a day, has a selective effect on the blood vessels of the brain, relieving spasms and reducing headaches. You can also use a decoction of the plant. Pour 1 teaspoon of chopped periwinkle herb into 220 ml of water, simmer over low heat for 15 minutes, cool, strain, and squeeze out the sediment. Take 1/3 cup 3 times a day during the day.

In the grass of the small periwinkle, scientists have found a number of alkaloids that reduce arterial pressure, dilating the blood vessels of the brain and heart. A main alkaloid plants – vincamine – improves cerebral circulation and oxygen uptake by brain tissue. From the time of ancient medicine Lesser periwinkle is used as a sedative, reducing dizziness and headaches, and lowering blood pressure.

IN Lately Western herbalists recommend using feverfew for migraines - they consider this plant very promising in terms of treating headaches. Feverfew, a relative of chamomile and dandelion, has the ability to prevent and even treat migraines and other headaches. It should be borne in mind that pyrethrum has an abortifacient effect (that’s why the name of the plant includes the word maiden) and is contraindicated during pregnancy. To brew, take a little plant material: 1 level teaspoon of roughly chopped pyrethrum herb, pour 1 glass of boiling water, leave until cool, filter. Take 0.5 cups 3 times a day.

Which of the commonly used herbs that are almost always on hand for herbalists will help with headaches?

L.D. For headaches of any origin effective means is the ingestion of thyme infusion. After all, thyme (or creeping thyme, and popularly this plant is also called Bogorodskaya grass) has analgesic, antispasmodic, sedative and mild hypnotic effects. Healing drink Prepare this way: pour a tablespoon of chopped thyme herb into a glass of water, bring to a boil, then remove from heat, leave for about an hour, filter and drink throughout the day.

In the book " Medicinal properties spices" phytotherapist, professor at the Institute of the Human Brain O.D. Barnaulov writes that thyme helps improve mood in patients with depressive conditions, and also that this plant is a common component of preparations intended for patients with encephalopathies and cerebral atherosclerosis.

L.D. Really known positive impact thyme on the brain. Improving cerebral circulation and metabolic processes, thyme is a highly effective herb for many brain diseases. IN folk medicine thyme is used for concussions. As an illustration of the magnificent therapeutic effect I’ll give you some thyme for the brain next case. Several years ago, my mother suffered a head injury in a fall. Her condition was serious: she had a severe headache, memory loss occurred (she forgot where her house was), her mother became very irritable, and even raindrops prevented her from sleeping. Once, while waiting in line at the clinic, she heard a story about the healing properties of thyme from one elderly woman, which strongly recommended taking this plant for concussions. We had thyme prepared in the house, and my mother began to brew it and drink it instead of tea. She carefully drank thyme tea every day - and her condition became better and better, and after about seven months all the symptoms of the disease disappeared forever.

Avicenna also pointed out the positive effects of thyme on headaches. In the “Canon of Medical Science” he writes: “Thyme is boiled in vinegar and applied with rose oil for headaches, and this helps. Wild thyme leaves are also used to make a medicinal bandage for the head and forehead for headaches, and this is beneficial.”

A pillow stuffed with thyme and placed at the head of the head promotes deep and long sleep, calms the nervous system. In addition, thyme infusion is useful for washing your hair when you have a headache.

Lidia Nikolaevna, what can we say about the help of oregano for headaches - after all, in the Czech Republic, it’s probably no coincidence that this herb is called goodwill?

L.D. Yes, this name is due to the fact that Czech healers have long used oregano to strengthen nerves, expel bad thoughts, sadness, bad mood, getting rid of depression.

A pleasant infusion of oregano will also help with migraines: this herb can relieve headaches, it is used for migraines, as well as for pain in the heart, epilepsy, convulsions, hypertension, for insomnia. An infusion of oregano is prepared in the usual way: Pour 1 tablespoon of chopped oregano herb with a glass of boiling water, leave for about an hour, strain. Drink this infusion instead of tea, preferably sweetened with honey.

For headaches, oregano infusion can also be used for lotions and hair washing. By the way, it is useful to wash your hair with a decoction or infusion of oregano for dandruff and hair loss, and Ukrainian girls For a long time, people washed their hair with an infusion of oregano to give their hair a “lovely” smell.

Well-known spices will help with headaches: Bay leaf, garlic, red pepper, turmeric, ginger, cinnamon.

How to take spices? What is the mechanism of their effect on headaches?

L.D. Bay leaf suppresses the formation of serotonin, which contributes to headaches. Therefore, bay leaves are used for the treatment and prevention of migraines: brew 2 leaves with a glass of boiling water and drink this infusion in small portions throughout the day.

Garlic somewhat weakens the activity of platelets involved in the occurrence of headaches. It is recommended to eat a clove of garlic per day.

It is healthy to eat red pepper, in any form. The fact is that red pepper is good source salicylates, which thin the blood. Big amount Willow bark is famous for salicylates, but we don’t always have it in our right moment, and red pepper is always at hand in the kitchen.

Ginger is especially effective at the onset of a migraine attack. A small piece of ginger is brewed with other herbs or tea in a teapot.

And one more piece of advice: if you don’t have the necessary medicinal plants at hand, then remember that for migraines and headaches, foot baths at a temperature slightly above 40° C, which are done for 10 minutes, will help you, after which you need rest for about an hour. This procedure “pulls” blood away from the head and alleviates the condition.

If you have questions for L.N. Dyakonova, you can ask them on the website www.fito-lux.spb.ru

Admin: this site no longer works, now Lidia Nikolaevna apparently has a site boligolov.e-stile.ru

To combat headaches, pharmacists offer simple and quick solutions. But " magic pill» only relieves symptoms without eliminating the causes, and gives side effects. Alternative pharmaceutical drugs- tea.

The therapeutic effect of tea drinking largely depends on the right choice infusion.

If you have a headache due to problems with blood pressure, only black tea is suitable for hypotensive patients, and only green tea is suitable for hypertensive patients.
If the symptom is caused by fatigue, you can choose any drink containing caffeine.
Mild white tea has less caffeine, so this drink is not as refreshing. On the other hand, when depressive states, chronic stress and any inflammatory processes in the body, white tea, which has antibacterial properties, will turn out to be an ideal option.
Herbal decoctions are great for colds, nervous excitement, migraines and vascular spasms.

Green, black and white: benefits and features

The ability of black and green tea to cope with headaches is explained high content caffeine in combination with tannin. When exposed to beta-adrenergic receptors, this substance provokes dilation of the blood vessels in the head. As a result, intracranial pressure decreases and pain goes away.

Under the influence of caffeine, neurotransmitters are also released in the sympathetic nervous system and mental activity is activated.

A healing drink based on tea leaves is a source of vitamin P, which stimulates the adrenal glands and accelerates the breakdown of glucose in the body. If brain spasms are caused by glucose deficiency, drink sweet tea- You will definitely get rid of headaches.

The analgesic effect of white tea is achieved due to the entry of antibacterial components and natural antioxidants into the human body. However, a small amount of caffeine is also present in the drink.

Measure of strength and influence of caffeine

Caffeine is one of the main active ingredients in more than 50 headache medications.

Each cup of strong green or black tea contains 0.05 g of caffeine - about the same as one or Panadol.

To get the analgesic effect of aromatic tea, the brew must be moderately strong.

Attention! Excessive amounts of caffeine can provoke increased vascular spasms and a migraine attack. Therefore, do not overuse, use dry tea leaves for each cup in an amount of no more than 1 tsp.

Useful supplements and their effects

Adding lemon, a piece of ginger, honey or sugar to a cup will help enhance the pain-relieving properties of the drink.

Sugar

A possible cause of migraine is a drop in blood sugar, which provokes intense glucose synthesis and increased blood pressure.

Sweet tea for headaches is a real salvation. It will provide the body with “fast” carbohydrates and in most cases will solve the problem in a matter of minutes.

Cinnamon

Residents of India believe that fragrant cinnamon sticks help to have an optimistic outlook on life and quickly cope with intestinal disorders and colds.

If your head hurts due to a cold or dyspepsia, a mixture of a pinch of cinnamon, a glass of hot warm water and small quantity honey or sugar. The contents of the glass should be drunk gradually - 2-3 sips per hour.

Honey

Like sugar, honey is a reliable source of glucose for the body and helps cope with hypoglycemia.

A drink made from an infusion of elderflower flowers sweetened with honey is considered an effective cure for severe headaches. You need to use the product before meals, a quarter glass.

Ginger

The unsightly-looking root helps to dilate the blood vessels in the head and activates natural calming mechanisms.

To ginger tea really helped, it is advisable to drink 3-4 cups at intervals of several hours. You can add cinnamon and honey to the finished broth.

To prepare the drink, just pour 2 tbsp. l. grated ginger with a glass of boiling water and brew for 10 minutes.
If you use crushed and dried root powder - 1 tsp. spices need to be boiled in a glass of boiling water for a quarter of an hour.

Choosing herbal tea

Blooming Sally

The plant has a pronounced calming and analgesic effect, bactericidal properties, allows you to cope with nervous overexcitation.

IN medicinal purposes An infusion is made from 1 tbsp. l. dry leaves and a mug of boiling water. Drink infused for at least 2 hours, take 3-4 tbsp. l. before meals.

Monastic fee

Components healing collection are: chamomile, motherwort, nettle, dried flowers, rose hips and 11 other ingredients.

Herbs have the properties of analgesics and antispasmodics, relieve nervous tension, reduce blood pressure, cope with inflammatory processes. Can be used for migraines.

Important! The monastic collection not only eliminates symptoms, but also helps get rid of vascular pathologies and normalizes cerebral circulation.

For 1 tsp. collection requires 150 ml of water. You need to leave the product for at least 10 minutes. For severe pain, drink the entire amount of infusion at once; for chronic migraines – 1 cup each herbal medicine several times a day before meals.

With mint

The fragrant leaves and stems of mint have the gift of calming the psyche, speeding up recovery from colds and coping with migraine attacks.

A sprig of peppermint can be added to brewing black or green tea, or simply pour 1 tbsp. dry leaves with a cup of boiling water.

With ginger

A drink made from ginger with the addition of mint and cayenne pepper is considered an effective remedy.

For 1 tsp. fresh ginger will need 2 tsp. chopped mint and a pinch hot pepper. All components are mixed and 0.5 liters of boiling water is poured. You can add to the drink infused for 15 minutes lemon juice and honey

With chamomile

Healing potion from 1 tsp. dried chamomile flowers and 200 ml of boiling water has anti-inflammatory and analgesic properties. It is advisable to drink the infusion warm, with the addition of honey.

Lime

Calms the nervous system and speeds up recovery from colds.

Take linden and mint in equal proportions, then 1 tbsp. l. pour the finished mixture with a cup of hot water.

With oregano

Oregano is an excellent remedy for vascular spasms and headaches caused by nervous tension.

For 1 tbsp. l. chopped herbs will need 250 ml of boiling water. It is advisable to enjoy the aromatic potion warm half an hour before meals.

From wormwood

Tea based on wormwood relieves any pain, but it is important not to overdo it.

For 1 tsp. herbs will need 500 ml of boiling water. It is advisable to steep the tea in a thermos for an hour, then drink 50 ml before each meal.

With lemon balm

Tea with lemon balm - for real universal remedy from many ailments.

You need to take 15 g of herb and a glass of boiling water and leave for at least half an hour.

Brewing rules

To get the infusion with maximum healing power, need to:

use only glass, porcelain or ceramic dishes for brewing;
control the water temperature: +80° C for white and green tea, +95° for black and +100° C for herbal;
For each cup of drink, take no more than 1-2 tsp. brewing depending on the desired strength ( too strong tea may have the opposite effect);
The infusion method is ideal for brewing black tea, and the infusion method is ideal for brewing white and green tea;
Infuse herbal tea in a regular teapot, thermos or cook for a short time over low heat.

Contraindications and precautions

Tea brewed yesterday is harmful to the human body - the leaves of Camellia sinensis (the basis of any black and green tea) quickly oxidize. Wherein useful material disappear and are replaced by dangerous compounds. It is not without reason that experienced tea masters consider a cooled leaf unsuitable for further brewing.

Drinking black tea leads to darkening of tooth enamel.

The use of green tea for medicinal purposes is contraindicated for gastritis and peptic ulcers.

You should not overuse strong tea leaves, as it can cause sleep disturbances and increased excitability.

Carefully! As for herbal tea, special caution must be taken here, because each plant has a rather impressive list of contraindications. They often cause allergies and are incompatible both with each other and with certain medications.

Before use, consult your doctor or at least a pharmacist.

Other pain-relieving drinks

Other home remedies that can help relieve headaches include:

potato juice;
lingonberries;
infusions, elecampane, thyme, etc.

Useful video

Watch the video recipe for pain-relieving cinnamon tea.

Often simple tea brewed at home gives more effective results than expensive ones. pharmaceuticals from the pharmacy.

Headache is not a disease, but unpleasant symptom which brings discomfort and inconvenience to a person.

When people encounter this symptom, they try to find an option that will help them manage their pain.

One of the most effective options The treatment for this disease is herbal medicine.

There are various herbs for headaches that help get rid of this problem no worse than pharmaceutical drugs.

Benefits of herbal medicine

Herbal medicine is effective method treatment of headaches with the help of medicinal plants.

Herbal medicine refers to the methods of traditional medicine. Healing medicinal herbs help not only eliminate the problem of headaches.

They are used to treat constipation, diarrhea, cardiovascular diseases, gastrointestinal pathologies, etc.

Herbs for frequent headaches do not cause harm human health. Their use allows not only to eliminate feelings of discomfort, but also to improve the patient’s well-being and lift his mood.

Medicinal plants with sedative effect, allow a person to take his mind off stress and calm his nerves.

After passing treatment course herbal medicine, a person becomes comfortable psychological condition, he is no longer bothered by disturbing thoughts.

The body of a patient who has completed this course becomes toned. It is saturated with vitamins and beneficial microelements.

If there were pathogenic toxins in the patient’s stomach, then under the influence of medicinal plants they will be eliminated from the body.

Therefore, to solve the problem of the head intense pain, it is not at all necessary to go to the pharmacy to buy an expensive drug.

To do this, it is enough to use medicinal herbs for headaches. So, what plants help the patient get rid of headache discomfort?

Treatment of this disease with the help of medicinal plants

Eleutherococcus. This plant can be found in any pharmacy. You need to make a tincture from it. To do this, eleutherococcus is poured with boiling water and infused. After this the infusion is filtered. The amount of infusion should be increased gradually. In the first minutes after the onset of the disease, you need to drink one drop of the infusion of this herb. Then, after 30-40 minutes, the patient can drink a few more drops. If the headache problem is not resolved within 24 hours, the patient can take 12-14 drops of Eleutherococcus tincture.
Mint. Mint herbs are considered one of the the best plants, with which you can solve the problem of severe headaches. To prepare mint medicine, it is not necessary to boil the plant over a fire or make a tincture of it. It is enough to add dry or fresh mint leaves to tea. Can be used in either black or green tea. This medicine will not only relieve discomfort, but will also have a relaxing effect on the human body. Drinking 2 glasses is enough mint tea, and the pain will go away.
Propolis. Propolis herbs need to be crushed and poured with alcohol. It is necessary to wait until the propolis is infused in alcohol. A patient suffering from severe headache should take 40 drops of this medicine.
St. John's wort. Medicinal herbs St. John's wort and chamomile allow you to quickly and effectively solve the problem of headaches that often occur. To prepare medicine from them, you need to mix the herbs in equal amount and pour boiling water over them. The prepared infusion should be taken before each meal.
Scented chamomile. This plant, known to everyone, has incredible medicinal properties. Chamomile not only has a calming effect on the human body, it helps to quickly eliminate headaches, ear and stomach pain. To prepare chamomile medicine, you should take one spoon of the raw material, pour a glass of boiling water over it, and then put it on low heat. Chamomile should be cooked for 15 minutes. After this, the infusion is filtered and drunk throughout the day.
Strengthening peony root. To prepare a medicine for headaches from this herb, it should be filled with alcohol. What are the proportions? One part of the strengthening peony root should be poured with ten parts of vodka. Instead of vodka, you can use alcohol. You should drink this infusion before every meal.
Clover rustling, rattle, white lilac flowers. To prepare a headache medicine from these herbs, they must be mixed in equal quantities. After that they need to be filled hot water(preferably boiled). Plants should infuse for 30 minutes. Then the infusion should be filtered. At one time, a person should drink at least half a glass. The number of doses of this herbal medicine is 5 times. Within one day, the discomfort that the patient experienced in the head area should pass.
Common lilac, thyme, cornflower flowers. All these plants need to be mixed in equal quantities. To relieve a person from intense headaches, you should pour boiling water over these plants. Infusion time – 60 minutes. This medicine is taken in 2 doses during the day. It is recommended to drink this infusion in the morning (after waking up, on an empty stomach) and in the evening, before going to bed.

If a person experiences severe discomfort, which is localized in the temporal zone, it is recommended to use lemon.

This citrus is an excellent remedy against headache throbbing pain. IN in this case, lemon, as a medicine, is used externally.

You need to peel the citrus and cut it into slices. One slice of lemon is applied to the painful area of the head.

The patient should take a supine position and remain in it for at least 20 minutes. The discomfort will soon pass.

Other medicinal plants

For treatment of this disease you can use a huge variety medicinal herbs. Here are some of them:

Oregano. In folk medicine, oregano is used mainly to treat pain syndromes. It is effective in relieving spastic pain. That is why treatment with this plant is often prescribed to patients who have headache discomfort as a symptom of a disease. To prepare medicine from oregano, add hot water to it. This infusion is poured into a container. You need to place the container in a warm place, first wrap it in a scarf or blanket. After an hour, you can drink an infusion of oregano. This method of treating headache discomfort can be used even by pregnant women.
Rose hip. This plant not only removes severe pain, but also strengthens immune system. Advantage of treatment pain syndrome with the help of rose hips in that it helps improve performance endocrine system. Also, under the influence of rose hips, cholesterol levels in the body are reduced.

To prepare medicine from rose hips, you need to follow this plan: one spoon of the plant (in dry form) must be poured with a glass of hot water.

You can boil the water before doing this. Rose hips should be infused in boiling water for 30 minutes. The medicine is taken 2 spoons before each meal, twice a day.

Is it possible to drink rosehip infusion during pregnancy? In most cases, it is possible. However, such herbal medicine has a number of contraindications, so before relieving yourself of headache discomfort with the help of such an infusion, a pregnant girl should consult with a qualified specialist.

Pregnant women should give preference to those medicinal plants, which have no contraindications, for example, oregano.