Rotten smell of gases. Why gases form in the intestines and what to do to get rid of flatulence

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Why does gas in the intestines smell bad?

Constant gas with a bad smell from the intestines

The formation of gases is an absolutely natural process. In a healthy person, they pass through the rectum about 15 times a day. There should be no stench. Gases in the intestines with an unpleasant odor that are constantly released may be a sign of a disease of the digestive tract. What to do in this case? How to treat foul-smelling flatulence?

Gases and their formation

The so-called farting, or passing gas, is not usually discussed in society. That is why many have no idea why this physiological process is needed. Some even believe that passing gas is abnormal. However, it is not.

Even an absolutely healthy person constantly contains a certain volume of gas in the digestive tract (approximately 200 ml). Throughout the day, it slowly comes out through the rectum, which is popularly called a fart. On average, one portion of gas is 40 ml, and there are about 15 of them per day. It turns out that approximately 600 ml of gases pass through the human body per day (the norm is from 200 to 2000 ml).

Most of the gas (20–60%) is air swallowed when eating or talking. These are nitrogen, carbon dioxide and hydrogen. All of them are odorless, just like carbon dioxide, methane and hydrogen produced in the intestines themselves. The stench of the released gases is caused by ammonia, hydrogen sulfide, as well as traces aromatic hydrocarbons- indole, mercaptan and skatole. The reasons for their increased content can be very different - from a specific product eaten to a disease gastrointestinal tract.

The main reasons for increased gas formation

Flatulence is an excessive accumulation of gases in the intestines. This condition is often accompanied by bloating, loud farting (scientifically called “flatulence”), a feeling of heaviness, discomfort, and often belching. According to statistics, 100% of people periodically suffer from flatulence, and only 40% of them have any diseases of the digestive tract.

Excessive gas formation can occur at any age. In infants, this phenomenon is often associated with the physiological immaturity of the enzyme digestive system. Older people suffer from gas accumulation due to age-related lengthening of the intestines. There is even such a thing as “high-altitude flatulence,” when increased gas formation is a consequence of low atmospheric pressure in the mountains or at any other altitude.

If we consider the most common causes of increased gas formation, then the leading role can be given to errors in nutrition. But let's look at all the main causes of flatulence:

• consumption of products calling processes fermentation (these are cabbage, peas, bread, kvass, etc.);
• excess proteins, simple carbohydrates in daily diet;
• lactose intolerance (dairy products);
• intestinal dysbiosis;
• intestinal infection;
• fecal impaction, intestinal obstruction;
• helminthiasis (worms);
• neurosis, chronic stress.

Also, flatulence, especially foul-smelling one, can be a symptom of a digestive tract disease. Usually this:

• gastritis;
• peptic ulcer;
• gastric atony;
• paresis;
• pancreatitis;
• gastroptosis;
• Crohn's disease;
• proctitis;
• duodenitis;
• colitis;
• peritonitis;
• irritable bowel syndrome.

If the process of formation, absorption and elimination of gases is seriously disrupted, they accumulate in the digestive tract in the form of foam. This leads to a decrease in enzyme activity and a deterioration in the absorption of nutrients, which further aggravates the situation with increased gas formation.

What to do?

The first thing you need to do if you have foul-smelling flatulence is to reconsider your diet. Following a diet is the basis for the treatment of all diseases of the gastrointestinal tract, helps to improve digestion, normalize stools, and reduce the passage of gases. In addition, if there are other alarming symptoms It won’t hurt to go to an appointment with a gastroenterologist.

If there is excessive gas formation, the doctor may prescribe tests such as:

• Ultrasound abdominal cavity;
• coprogram;
• colonoscopy;
• fibroesophagogastroduodenoscopy (FEGDS);
• clinical analysis blood;
• biochemical analysis of feces.

If the results of the examination reveal a disease of the digestive tract, the doctor will prescribe treatment aimed at eliminating it. In other cases, it will be enough to reconsider your diet.

Diet

Increased gas formation is caused by products that contain raffinose, sorbitol, pectins, fructose and starch. Excessive consumption of mushrooms, goose, pork and other foods that are difficult for the stomach also leads to foul-smelling flatulence. They take a very long time to digest in the intestines and begin to rot.

Drinks such as beer and kvass can also cause a foul odor of gas; they enhance fermentation processes. You should exclude or strictly limit the consumption of such products as:

• legumes, cabbage, radishes, onions;
• pears, apples, grapes;
• bread, baked goods;
• pork, goose;
• all cereals except rice;
• milk and dishes containing it;
• carbonated drinks, beer, kvass;
• corn;
• canned food, marinades, pickles;
• sausage;
• mushrooms.

It is recommended to change your diet. The number of meals should be increased to 6 per day. Portions should be small, it is important to avoid overeating. In addition, you need to eat correctly, chewing your food thoroughly, slowly, and without talking. It is also important that the food is warm. It is especially useful to include foods such as:

• kefir, yogurt, cottage cheese, yogurt, sour cream;
• lean meats;
• potatoes, beets, pumpkin, zucchini;
• green tea, decoction of rosehip and bird cherry;
• boiled fish;
• omelet, soft-boiled eggs;
• boiled rice porridge;
• greenery.

It is advisable to steam, stew or bake meat dishes without adding oil. At least once a month you should do fasting days, for example, on kefir.

Medications

In some cases, when following a diet helps little, the doctor may prescribe medications that reduce flatulence. These include:

1. Defoamers - “Espumizan”, “Bobotik”, “Sab Simplex”, “Infacol”. They reduce the surface tension of gas bubbles, which leads to their rupture and easy passage.
2. Sorbents - “Activated carbon”, “Enterosgel”, “Polifepan”, “Smecta”. They absorb harmful toxic substances and then remove them from the body naturally.
3. Antispasmodics - “No-shpa”, “Spazmol”. Eliminate spasms, pain, discomfort.
4. Probiotics - “Linex”, “Enterol”, “Bifikol”, “Acipol”. They help restore the intestinal microflora and populate it with beneficial bacteria.

Many people are embarrassed by such a delicate problem as the constant release of gases with an unpleasant odor. This is quite natural; in our society it is not customary to discuss this intimate process. However, coming to see a doctor with a complaint of flatulence is quite normal.

You may just need to adjust your diet, and the increased gas formation will go away. And in case of diseases of the digestive tract, it is especially important to consult a specialist. Timely appeal Seeing a doctor will speed up your recovery and avoid possible complications.

1zhkt.ru

Why do farts stink? | What does their smell depend on?

The stench escaping from your anus, sometimes they can have such a pungent and stinking odor that they can knock a moose off their feet. Birds begin to fall from the trees, and leaves and flowers wither. What is the reason why the stench of your fart is so strong? After all, there are times when you fart, but there is no smell at all or it is almost not noticeable. Well, in this article we will try to answer this question, which, by the way, interests a fairly large number of the human population. Why farts stink and what determines the intensity of their stench.

What determines the intensity of the stench of a fart?

Before answering this question, let's understand a little about the basics and processes of the digestive system and some of the chemical reactions. The gases that appear in our body are produced directly within it and come from outside. When you talk or chew, air enters the esophagus. Also, as a result of digestion of food, they enter into chemical reaction With gastric juice and gases are released. Then the digested foods leave the stomach into the intestines, where the process does not end with just getting rid of the digested food. There, liquids are absorbed by the intestinal walls. The intestines also contain a fairly large number of bacteria, which during their life processes produce a significant amount of gases. We described the entire process of gas formation and release in more detail in the article why people fart.

So, we found out where gases come from in our body. But initially the gases are odorless. Then where does it come from? Now about the main thing - why farts stink. The great science of chemistry will help us answer this question. The smell in our farts appears due to the content of gases such as mercaptan and hydrogen sulfide. Both of these gases contain a sulfur compound, which gives off an odor in the reaction. Hydrogen sulfide is known to smell like rotten eggs. It's precisely because of its contents that farts stink rotten egg. Also bad smell our farts are caused by substances such as indole and skatole. Skatole is also called fecal gas. Both of these compounds are present in human feces and the intestinal tract. These gases begin to form to a greater extent during the digestion of protein foods. As you can see, the stench of farts is caused by the content of caustic gases, the formation of which depends on the foods consumed.

It happens that before your fart did not stink of anything, but recently it stinks quite strongly. Some people begin to associate this with any diseases of the gastrointestinal tract. Although this may not be entirely true. Almost everywhere, when diagnosing faults, they check the most banal things, which primarily lead to the described diagnosis. For example, a computer technician, when asked why the computer does not turn on, may ask - did you plug it into the socket? And believe me, in some cases this is the reason or it lies somewhere in this area. We will follow the same path. First of all, remember if your diet has changed. You may have started consuming foods that contain sulfur. large quantities, which in turn, when reacting with other inert gases, causes an unpleasant odor.

How to get rid of the stench of farts or reduce it?

We already talked above about why farts stink - these are corrosive gases. And they, in turn, tend to be absorbed into the intestinal walls. If you don't fart right away, but delay your fart, it will come back. The gases, in turn, do not disappear anywhere. But since our fart contains caustic and inert gases. And caustic gases, in turn, have the ability to be absorbed; they are absorbed into the feces and intestinal walls. As a result, only inert gases will remain, of course not in pure form, but the content of corrosive gases will be less. And if you hold back your farts for a while, they will eventually have a less smelly smell.

You can also use special underwear that absorbs odors. And if you fart in the presence of other people, they will not smell your stinking fart.

Why do quiet, warm farts stink more than loud farts?

First of all, let's answer the question why are farts warm? Answer to this question will entail the answer to why they stink to a greater extent. Most likely, many of you have noticed the fact that smelly and quiet farts can be quite warm. What is this connected with? We have already said that the stench appears as a result of the activity of bacteria in our intestines. As a result of the activity of bacteria in our intestines, smelly and caustic gases are formed, and heat is also released. Gas bubbles that form in the intestines have small sizes and are teeming with these same bacteria. That's why they are warm and smelly. Why are they quiet? As you already know, our farts contain an inert and caustic gas. Caustic has the ability to dissolve or be absorbed, while inert does not. So, a quiet fart stinks very much for the reason that it contains a lot of caustic gas, and less inert gas, which is responsible for the volume and force of pressure.

It follows from this that loud farts stink to a lesser extent due to the fact that they have a high content of inert gases and less caustic ones. Here's your answer. And if you do not let the fart escape for a long time, then there will be quite a lot of inert gases, and caustic gases will be absorbed into the intestinal walls. After which, if you fart sharply, the fart will be loud and not smelly. But you can try to fart quietly.

This, dear reader, ends our fascinating journey into the world of smelly farts. We hope the information you read in our article will be useful to you, and you will be able to apply the knowledge gained in in the right direction. We wish you success. Relief!

kakashich.ru

Foul flatulence

Flatulence itself is not a disease; it is only a symptom indicating a malfunction in the human body. The sensations are quite unpleasant and the list of diseases causing the formation flatulence, quite large.

The foul smell is enough frequent companion flatulence. This happens due to the release of gases that enter the intestines, carbon dioxide, as a product of its decay. Carbohydrates contained in food products are not completely digested and are released when they are broken down in the human stomach.

The human large intestine contains an abundance of plant fibers, pectin and cellulose. In such conditions, intestinal microflora actively develops and complex carbohydrates contribute to the formation of carbon dioxide, methane and organic acids. In this case, the direct supply of nitrogen from the blood is of secondary importance. Nitrogen enters the intestinal tube due to a certain difference in pressure in the blood and intestines. Thus, the onset of flatulence with an unpleasant odor is explained by failures in the breakdown of enzymes of carbohydrates and protein compounds in small intestine.

Foul flatulence causes

Intestinal dyspepsia manifests itself in the form of flatulence. As a result, the digestive organs functional disorder are not damaged. Flatulence is characterized by severe distension of the intestines with gases formed in it. In this case, pain, discomfort and the release of gases with an unpleasant odor may occur. The main causes of flatulence are poor nutrition, metabolic and circulatory failures, as well as difficulties in moving food through the intestines.

Three quarters of intestinal gases are products of bacterial activity. They produce enzymes that promote the decomposition of food that enters the intestines. The result is the release of gases. The main part of microorganisms is concentrated in the large intestine; they produce methane, hydrogen sulfide and ammonia. Increased gas formation is promoted by eating certain foods that are poorly digested and therefore ferment in the intestines and decompose in it. In particular, this can be said about beer, black bread and milk. Also, the cause of foul-smelling flatulence may be disturbances in the functioning of the digestive system caused by changes in its bacterial composition (dysbacteriosis). In this case, fermentation in the stomach also increases, accompanied by the release of a large amount of foul-smelling gases.

Foul flatulence treatment

In case of frequent manifestations of foul-smelling flatulence, it is recommended to consult a doctor to avoid the development of a more serious disease. Only after an accurate determination of the causes of the condition can we talk about its treatment. This requires making changes to the patient’s diet and prescribing him a diet that involves excluding cabbage, fresh bread and legumes. You should also limit your consumption of foods with high content starch, in particular potatoes, as well as flour dishes.

Among medical preparations, it is advisable to use drugs that cause adsorption of gases on the surface. This Activated carbon, Smecta and White clay.

When prescribing treatment for flatulence, the choice is determined by the cause that caused it. For example, if it is an enzymatic deficiency, it is necessary to take enzymes; if the cause is dysbacteriosis, restoration of full function is required intestinal microflora. If the patient suffers from pain, it is necessary to take medications to relieve muscle spasms stomach and intestines. This is No-shpa and antispasmodics. If the cause of flatulence is mechanical damage to the integrity of the stomach, surgical intervention is required for treatment.

While excessive consumption of foods that are difficult to digest is one of the most common causes of flatulence, there may be other reasons for the passage of foul-smelling gases. The following entries provide information about the causes of foul-smelling flatulence and ways to prevent this annoying problem. The term flatulence describes a condition where there is excessive flatulence (gas) in the stomach and intestines. Flatulence typically consists of hydrogen, oxygen, nitrogen and carbon dioxide. Sometimes they may contain methane. Carbon dioxide, oxygen, hydrogen and methane are byproducts of fermentation of undigested food in the large intestine by bacteria. Nitrogen may be one of the components of the passage of gases, in the case of people who suffer from aerophagia, which is a condition resulting from excessive swallowing of air.

Excess gas can cause a variety of symptoms such as abdominal pain, bloating, and belching (expulsion of gas from the stomach through the mouth). The small intestine absorbs a small amount of carbon dioxide and oxygen, and the rest of the gas that reaches the large intestine is expelled through the anus. The expulsion of gas is not always accompanied by an unpleasant odor. However, the breakdown of some foods by bacteria can produce residual gases that may have an unpleasant odor.

Although the movement of gases in the stomach and intestines can result in gurgling sounds in the abdomen, or cause belching or regurgitation, it is the expulsion of foul-smelling gases from the anus that puts a person in a very awkward position.

Factors
Flatulence can be caused by a wide range of reasons. Most often, the formation of foul-smelling gas occurs due to the consumption of foods that are difficult to digest. Reducing your consumption of these foods can certainly prove beneficial.

Consumption of foods that cause gas
Excessive production of intestinal gases may be associated with the consumption of foods that are rich in fiber, starch, fiber, or complex carbohydrates (raffinose and stachyose), which are not easily digested by our body.

Skatol ( organic compound, which belongs to the indole family), short-chain fatty acids and sulfur compounds often causes foul-smelling gas. Skatole and indole are usually by-products digestion of meat. The rotten egg smell is mainly due to the formation of hydrogen sulfide, which can occur due to the consumption of sulfur-rich foods such as cauliflower, cabbage, broccoli, red meat, fish, legumes, etc.

Methanethiol is another gas that can be formed when bacteria react with methionine, an amino acid found in nuts, seeds, meat, eggs and fish. Here is a list of foods that can cause gas.

➞ cauliflower
➞ eggs
➞ meat
➞ potatoes
➞ Corn
➞ wheat
➞ bread
➞ beans
➞ peas
➞ broccoli
➞ cabbage
➞ leek
➞ radishes
➞ Brussels sprouts
➞ asparagus
➞ lentils
➞ bow
➞ garlic
➞ Dairy products

Imbalance of intestinal flora
Excessive gas production can also occur due to an imbalance in the intestinal microbial flora. There are certain beneficial bacteria that are essential for the healthy functioning of the body. An imbalance occurs when the number of beneficial bacteria decreases. Stress and long-term use of antibiotics can disrupt the balance of microflora in the intestines, thereby affecting digestion in an unfavorable way.

Digestive disorders that can cause flatulence
Movement disorders often contribute to dysbiosis. Peristalsis refers to wave-like muscle contractions that help move food from the top to the bottom of the digestive tract. Along with the food, bacteria that are present in the small intestine also sweep into the large intestine with these contractions. If bacteria do not move toward the colon, they may begin to multiply. They can act on partially digested food, thereby interfering with the absorption of carbohydrates, fats and other nutrients. This will lead to excessive gas production, which in turn can lead to bloating, belching and expulsion of foul-smelling gas.

Other medical conditions Foods that can cause excessive intestinal gas include:

➞ Gastroparesis is a disease characterized by a delay in the emptying of stomach contents into the small intestine. This condition can occur due to damage to the vagus nerve, which in turn can lead to partial paralysis of the stomach muscles.

➞ Irritable bowel syndrome is gastrointestinal disorder which is characterized by changes in bowel function, abdominal pain, bloating, and cramps.

➞ Gastroenteritis refers to inflammation of the stomach and intestines. This may be caused by a virus or bacterial infection.

➞ Constipation, which is characterized by difficult and infrequent bowel movements, or gastric emptying can also cause flatulence.

➞ Celiac disease is a gastrointestinal disease characterized by damage to the lining of the small intestine due to consumption of foods that contain gluten.

➞ Malabsorption refers to the inability to absorb nutrients from food, which causes flatulence, bloating and cramping.

How to prevent flatulence
➞ Formation of excess gas may occur due to aerophagia. Chewing food quickly can cause a person to swallow more air, which in turn can cause flatulence. So eat and drink slowly. Refrain from using delivery straw. It would be better to reduce your consumption of carbonated drinks.

➞ People who have been diagnosed with celiac disease should avoid eating foods that contain gluten. If you are lactose intolerant, then it would be best to reduce your consumption of milk and dairy products. Identify foods that cause digestive problems, such as bloating or gas, and eliminate them from your diet.

➞ Consume foods that are easy to digest. Reduce consumption of foods rich in starch and complex sugars.

➞ although the following rich in fiber The diet can help improve digestion by introducing fiber-rich foods into your diet gradually. Consuming soluble dietary fiber slows down the digestion process and can lead to the formation of intestinal gas. This is because soluble fiber is not broken down until it reaches the colon, where gas is produced, similar to how bacteria act on partially digested food.

➞ Long-term use of antibiotics can also lead to a decrease in the number of beneficial bacteria, thereby causing an imbalance in the microbial flora. Drugs that are used to lower cholesterol levels can also cause flatulence. If you feel that increased gas may be due to the use of any drug, it would be better to inform your doctor.

➞ The best way to restore microbial balance is to include natural probiotics such as yogurt or kefir in your diet. You can also take probiotic supplements or digestive enzyme supplements to improve digestive health.

➞ Drinking fennel tea, chamomile tea or anise tea also prove useful in treating flatulence. You can also chew mint after meals. This will not only avoid bad breath, but also soothe the abdominal muscles. Increase your intake of water or liquids, and keep yourself hydrated at all times.
Passing bad-smelling gas not only causes public disapproval, but it is also an indicator of poor digestive health. If you feel that you are passing gas too often and the gas has a foul odor, it would be best to make some lifestyle-related changes. Stay physically active and adhere to healthy diet. Although you can take over-the-counter medications such as alpha-galactosidase, simethicone, or activated charcoal tablets, be sure to check with your doctor to determine if gas is caused by digestive disorders.

Disclaimer: The information provided in this article is for the information of the reader only. It is not intended to be a substitute for consultation with an expert physician.

A person who does not suffer from diseases produces 0.1 - 0.5 liters of gases per day. They are formed from swallowed air or as a result of the work of microorganisms in the intestines. The gases include oxygen, nitrogen, hydrogen, carbon dioxide and methane. The air in the intestines acquires a specific odor due to sulfur-containing substances produced by bacteria located in the large intestine. If gases are formed in excess quantities, this phenomenon is flatulence.

Causes of flatulence

Regardless of the reasons that caused the gases, they must be treated. Not only do they cause a lot of discomfort, but they also remind, as Prokishechnik.ru notes, that they are symptoms malfunction body. Treatment should be prescribed by a specialist after making an accurate diagnosis.

Foods that promote increased gas formation in the intestines

Most often, increased gas formation is caused by eating large amounts of a specific food.

Carbohydrates

Carbohydrates are often the source of trouble. The record holders for their content are cabbage, legumes, tomatoes, lamb, and mushrooms.

Another carbohydrate that makes your stomach bloat is sorbidol. Found in almost all fruits. It is also artificially added in the production of chewing gum, chocolate, cakes and pastries, and carbonated drinks. May be contained, as Prokishechnik.ru notes, in sweeteners.

Lactose

Lactose has a lasting effect, increasing gases in the intestines. It is found in milk and its derivatives: kefir, fermented baked milk, cottage cheese, cream, sour cream. It usually manifests itself in those people who cannot digest it due to the lack of necessary enzymes (lactase) in the small intestine.

Alimentary fiber

Human food consists of dietary fiber. They are divided into soluble and insoluble. With the latest fibers everything is simple. They pass through the intestines and leave it unchanged, without causing us any trouble. A soluble fiber break down, which can lead to the release of gases. And a large amount of such food leads to increased flatulence.

Starch

And the last product that contributes to increased gas formation is starch. It is present in wheat, potatoes, and corn. It is used in many places in food production as a thickener.

Diseases that cause flatulence

Sometimes, to get rid of gas in the intestines, it is not enough to follow a diet. There is a high probability that this unpleasant phenomenon is associated with some disease. Disruption of the gastrointestinal tract can be caused by the following factors:

• Hormonal disbalance;
• Insufficient secretion of digestive enzymes;
• Genetic abnormalities;
• Sedentary lifestyle;
• Pregnancy;
• Taking certain medications;
• After surgical medical intervention in the gastrointestinal tract;
• Incorrect attachment to the breast or bottle if we're talking about about babies.

Symptoms of flatulence

Help to recognize increased gas formation following symptoms. Conventionally, they can be divided into two groups: general, local.

When making a diagnosis, they first look at local symptoms, and general ones only complement the picture.

Local symptoms

Local symptoms usually include the following:

• Abdominal pain. Excess gases put pressure on the intestinal walls, causing discomfort and pain.
• Rumbling. Fermentation processes are accompanied by a specific sound.
• Bloating. A large amount of gas causes physical enlargement of the abdomen.
• Nausea, vomiting. Undigested food particles, causing increased gas formation in the intestines, release toxins and lead to disorders.
• Stool disorders. Constipation, but most often diarrhea.
• Smell. The release of gas with a characteristic sound and an unpleasant odor.

General symptoms

The general symptoms, Prokishechnik.ru, include the following:

• Sleep disorders;
• ailments;
• Arrhythmia;
• burning sensation in the heart;
• depression.

Diagnosis of bloating

Adequate treatment of flatulence, according to prokishechnik, should be prescribed only after full diagnostics. First, the attending physician finds out the details of the patient’s diet. IN in some cases The doctor may advise you to keep a special diary where you will record everything eaten over a specified period of time and the amount of gas released. Already at this stage, a competent gastroenterologist can determine what causes gas production and what foods need to be excluded from the diet.

Diagnostic methods

If this does not bring results, modern medicine provides following methods diagnostics:

• Palpation. It is carried out to identify external signs of the disease. The patient lies on his back, the doctor examines with his hands;
• General blood analysis. Allows you to detect diseases that cause bloating;
• Coprogram. Feces show a deficiency or excess of enzymes that ensure normal digestion;
• Ultrasound. abdominal cavity will help to find foci of inflammation, cysts, neoplasms, organ changes.
• X-ray. X-ray can detect accumulated feces and intestinal obstruction.
• Colonoscopy. This is an assisted study with a camera at the end. Allows you to visually determine the causes of the disease.
• Tank-seeding. Stool culture reveals microflora disturbances ().

Treatment methods

Only after a complete diagnosis and establishment of the exact causes of increased gas formation, as ProKishechnik notes, a doctor prescribes treatment.

To completely get rid of excessive gas accumulation, complex therapy is necessary. It should consist of symptomatic, pathogenetic and etiotropic parts.

Symptomatic

Symptomatic therapy relieves pain and removes air from the intestines. Antispasmodics are used.

Pathogenetic

Pathogenetic therapy directly relieves increased bloating.

1. Sorbents help eliminate toxins.
2. Enzyme-containing drugs normalize intestinal function by producing digestive enzymes.
3. Defoamers- remove excess gases, improve their absorption.

It is not recommended to use regular activated carbon due to side effects.

Etiotropic

Etiotropic treatment is designed to eliminate the causes of gas formation. If the cause is dynamic flatulence, then medications are used that enhance intestinal motility.

When a large amount of gases is caused by mechanical reasons, they are surgically removed.

When intestinal dysfunction occurs, probiotics are used.

Folk remedies for the treatment of flatulence

Traditional medicine has many answers to the question of what to do when you have bloating and how to reduce gas formation. For example, eating certain herbs and spices.

• Liquorice root. It is boiled for 10 minutes, consumed a teaspoon after meals.
• Mint You can also prepare a decoction of mint.
• Elm bark, crushed to powder, is considered one of the best folk recipes. This is due to the fact that the plant is able to cure even advanced cases.

All these products can be purchased at a regular pharmacy and are inexpensive. You can also chew anise, dill or fennel seeds after eating.

Prevention of increased gas formation in the intestines

It is much easier to prevent a disease than to try a bunch of drugs on yourself. IN in this case it's easy to do. It is enough to follow a diet. Limit or completely eliminate the following foods from your diet:

• Legumes (peas, beans);
• Protein foods;
• Alcoholic drinks, kvass;
• Confectionery, fresh baked goods;
• Vegetables (broccoli, radishes, pumpkin, zucchini, tomatoes, corn);
• Fruits (pears, grapes, citrus);
• Greenery;
• Products containing yeast;
• Dairy products;
• Strong tea, coffee.

These products may increase the amount of gas. But Prokishechnik.ru notes that you need to be sure that the problem is in your diet, that you do not have any diseases.

Changing your diet

Preventive measures, as always banal:

1. To improve intestinal function, it is advisable to eat prunes, dried apricots, Rye bread, dairy products, vegetable stew.
2. Stop cooking fried, spicy, salty foods. Replace with stewed, boiled, steamed.
3. Eat food at least five times a day, in small portions.
4. Don't talk while eating and chew your food thoroughly.
5. Maintain a sleep schedule.
6. Don't worry about trifles.

The presence of gases in the intestines is a natural phenomenon. Normally, approximately 500 ml of them are formed daily, and their direct content in the digestive tract should not exceed approximately 200 ml. The rest is released naturally during the day.

Sometimes their production increases significantly, up to 1-3 ml. This pathological process is called flatulence. More often it is not a sign of any dangerous disease, but sometimes it can signal serious disturbances in the functioning of the gastrointestinal tract.

With flatulence, palpation of the abdomen always indicates its bloating, as gases distend the intestinal walls.

IMPORTANT! The question of how to get rid of gases in the intestines should begin to be resolved immediately when the stomach has significantly increased in size. Due to flatulence, it can become 2 or even 3 times larger.

Factors of occurrence

To understand the causes of gas in the intestines, you first need to understand how they get there. The main source of their formation is the waste products of microorganisms that are part of the intestinal microflora, interacting with food debris and participating in metabolic processes.

As a result, substances are produced that form Strong smell with flatulence (release of gases through the rectum). This process can be either voluntary or controlled.

There are foods and drinks directly fermentative and gas formation. These include the following list:

• legumes;
• milk and dishes based on it - porridge, ice cream;
• carbonated drinks;
• black bread;
• sugar;
• fruits – apples, grapes, pears;
• vegetables - cabbage, radishes, cucumbers, turnips.

ON A NOTE! Intestinal gases are divided into types based on their compounds. The main ones are carbon dioxide, methane, indole, skatole, and hydrogen sulfide.

Gases also occur in the digestive organs due to the swallowing of air. With each inhalation, approximately 2-3 ml are sent to the stomach, which is considered a natural physiological process. Some of the swallowed air comes out through exhalation or belching. The other is sent with food to the gastrointestinal tract.

In addition, gases penetrate into the gastrointestinal tract from the vessels. Oxygen enters the blood and moves through the vessels below into the intestines. All this is considered normal and does not require getting rid of.

Increased pathological intake of air into the digestive organs can be caused by:

• quickly absorbing food and talking while chewing it;
• using chewing gum;
• smoking;
• wearing dentures;
• anomalies of the dental system;
• diseases of the ENT organs.

Flatulence is often caused by the following pathological conditions:

There are also vital factors that provoke an increased content of gaseous compounds:

1. An unstable neurological condition can also cause excessive gas production. This is explained by the fact that when under stress peristaltic intestinal function is impaired. Subsequently, bloating begins.
2. Flatulence often occurs in pregnant women and before menstruation. This is related to increased production hormones that affect the relaxation of the muscular walls of the digestive organs. In the later months of pregnancy, flatulence is associated with pressure from the growing uterus on the gastrointestinal tract.
3. A sedentary lifestyle is a provocateur of this disease, since in this case the motor function of the intestinal walls is greatly reduced.
4. There is senile and newborn flatulence. Intestinal colic in the latter is associated with immaturity of the gastrointestinal tract, lack of enzymes and an insufficient number of beneficial bacteria. Such a nuisance does not require treatment. The work of the baby's digestive tract over time as it adapts to living conditions normalizes. In older people, increased gas formation is caused by a lack of enzymes, stretching of the intestines and a decrease in its tone.

Classification of flatulence

Peristaltic spasms in the intestines during flatulence can affect different areas of this organ.

Thus, depending on the listed factors, flatulence is divided into the following types:

1. Mechanical – gases are present in excess quantities in the intestines due to narrowing of the intestinal lumen due to the presence of adhesions, growths, and tumors.
2. High altitude - occurs due to the expansion of gases at low air pressure at altitude.
3. Psychogenic – occurs due to frequent nervous disorders and psycho-emotional overload.
4. Dysbiotic – observed in flora with a predominance of gas-forming microorganisms.
5. Nutritional – intake of food and drinks that contribute to the pathological occurrence of gases.
6. Digestive – the cause is abdominal disorders digestive processes for diseases of the gastrointestinal tract (impaired bile circulation, lack of enzymes, etc.).
7. Circulatory – caused by general and local disorders in the circulatory system.
8. Dynamic – intestinal motor function is impaired (during acute infections, dyskinesias, intoxication).

Feelings of gas

Discomfort due to flatulence causes people a lot of trouble. There is a feeling of heaviness and fullness in the abdomen. Sometimes this is accompanied by moderate pain.

At strong accumulation gases they have a cramping character. After they leave, the sharp sensations temporarily subside. Such manifestations are called intestinal colic.

If flatulence is associated with any gastrointestinal disease, it is often accompanied by:

• heartburn;
• diarrhea or constipation;
• nausea;
• prostration;
• rumbling;
• bad breath;
• dyspnea;
• burning in the heart area;
• lack of appetite or dissatisfaction.

Fighting methods

If there is a constant accumulation of gases in the intestines, how to get rid of this disease? You should start with the most important thing - eliminate the existing factors that provoke it. Depending on them, the method of struggle is selected.

Medication methods

How to get rid of bloating and gases with the help of medications? The following medications are usually prescribed for these purposes:

• enterosgel, phosphalugel - products aimed at eliminating increased gas formation and removing toxins;
• linex, bifiform - probiotics that restore microflora;
• pancreatin, mezim - enzymes that improve digestion;
• espumisan – a carminative drug;
• duphalac, gutallax - laxatives (prescribed when constipation is the cause of bloating);
• no-spa, duspatalin, papaverine - means to eliminate spasms and pain.

When flatulence is accompanied by diarrhea, antidiarrheal medications are prescribed. In case of infectious infection - antibacterial.

But it should be noted that treatment with certain drugs should be carried out under the strict supervision of specialists after a thorough examination. For different diseases, the regimen and dosage are prescribed individually.

Therefore, there is no clear answer to the question of how to get rid of gases in the intestines quickly. It all depends on the nature of the pathological gas formation.

Treatment should be carried out in combination with appropriate nutrition and adherence to prevention. In the case of irregular or one-time occurrence of flatulence, the cause of which, for example, is not something serious, but a simple error in food, you can use folk recipes to eliminate the discomfort.

Traditional methods

Dill tincture for flatulence.

How to get rid of gases in the intestines using folk remedies? Such methods are based mainly on decoctions of certain herbs and plant seeds.

One of the most common recipes is dill seed tincture. It will relieve spasm of the intestinal muscles, promote the passage of gas compounds and eliminate bloating. It can be given even to babies. Therefore, this remedy, popularly called “dill water,” is also safe in solving the problem of how to get rid of gases in the intestines during pregnancy.

To prepare it, you will need 2 tablespoons of dill seeds, pour half a liter of water and place in a water bath. Once it boils, remove from heat and leave for 15 minutes. Adults should take 100 ml of this tincture before each meal, and children should reduce the dosage by half.

To prepare the tincture you need to take only chamomile.

Chamomile infusion is another remedy that perfectly relieves inflammation in the intestines and reduces gas formation in it. To prepare it, you will need 2 tablespoons of dried chamomile flowers, pour 2 glasses of boiling water, leave for 20 minutes. Adults should take this tea 100 ml, and children 50 ml before meals.

Melissa has antispasmodic and sedative properties.

Melissa infusion is also a good pain reliever, relieves spasms and eliminates flatulence. To prepare, you will need to add 2 tablespoons of dry crushed leaves of this plant to one glass of boiling water, and then let it brew for 30 minutes. The tincture should be consumed 3 times a day, dividing the contents of the glass after straining into the same number of parts.

IMPORTANT! Before resorting to treatment folk remedies, be sure to consult your doctor and find out the cause of flatulence!

Diet

Prohibited foods and drinks for flatulence.

Speaking about how to get rid of gases in the intestines at home for an adult, first of all it should be taken into account that one of the most important measures to eliminate such an ailment is special nutrition. It is aimed at relieving the digestive organs.

The diet of such a diet should consist of:

• lean meat (chicken, rabbit, beef, turkey);
• fish (pollock, pike perch);
• fermented milk products (yogurt, cottage cheese, kefir);
• cereals (rice, buckwheat);
• vegetables (carrots, pumpkin, beets);
• fruits (apricots, pomegranates, baked apples);
• eggs (soft-boiled or steamed omelet);
• fresh dill.

How to get rid of gases in the intestines at home if flatulence torments a baby? In this case, the mother will have to temporarily follow the diet if the child is breastfed.

More ways

The gas outlet tube should be elastic and soft. Its length varies from 30 to 50 cm, and its diameter from 3 to 5 mm.

You can relieve pain by applying a warm, dry towel to your stomach. You can stimulate the passage of gases with a light abdominal massage. Even before feeding, the baby can be placed face down on a hard surface for a while, which will also help the excess air to escape.

For adults, a gas tube is used as an emergency aid. Such devices are taught in pharmacies.

Prevention

To avoid the return of flatulence, of course, if it is not caused by gastrointestinal diseases, it is enough to follow some rules of prevention:

1. Lead a physically active lifestyle - intestinal motility works much worse with inactivity. Food lingers longer in the digestive organs, causing bloating.
2. Do not abuse foods and drinks that cause fermentation.
3. Avoid seeds, candies, and chewing gum.
4. Minimize caffeine intake.
5. Give preference to herbal infusions and natural juices.
6. Do not eat dairy products if you are lactose intolerant.
7. You need to eat food slowly, chewing it well. This should become a habit that will help the digestive tract cope with digestion more quickly and avoid flatulence.

Conclusion

Bloating is not life-threatening. However, do not underestimate this disease. It can also signal serious life-threatening diseases. In order to prevent trouble in time, it is advisable to undergo an annual examination by a gastroenterologist. This is also an effective preventative measure.

Or maybe you know some methods of combating this trouble? Leave comments or finally watch a video about this phenomenon from an expert.

In any person, gases are formed in the gastrointestinal tract due to the swallowing of air, while in the intestines they appear as a result of the activity of many microorganisms. Usually? gases are expelled directly from the digestive system through belching, eliminated through the rectum, or absorbed into the bloodstream.

It should be noted that approximately 70% of the gases contained in the gastrointestinal tract ( or gastrointestinal tract), this is swallowed air. It has been established that with each swallow, approximately 2 - 3 ml of air enters the stomach, while the main part of it goes into the intestines, while a smaller part comes out through “air belching”. Thus, an increased amount of gas is observed in cases where there are conversations while eating, when eating quickly, when chewing gum or drinking through a straw. In addition, dryness in oral cavity or increased salivation can also cause increased gas formation.

Intestinal gases are a combination of carbon dioxide with oxygen, nitrogen, hydrogen and a small amount of methane. However, the listed gases have no odor. But still, often “belching air” has an unpleasant odor.
Why? It's all about sulfur-containing substances, which are formed in fairly small quantities by bacteria that inhabit the human large intestine.

And although gas formation is a completely common and normal process, when it increases or the removal mechanisms are disrupted, very unpleasant symptoms appear. Understanding the reasons why bloating occurs helps to identify the best ways to solve this unpleasant condition.

Causes

Swallowed air is gases that are formed as a result of the functioning of normal intestinal microflora ( in other words, the colon).

Swallowing air is the main cause of bloating. Of course, everyone swallows a small amount of air when consuming food or liquid.
But there are processes in which excessive swallowing of air occurs:

• Hasty intake of food or liquid.
• Chewing gum.
• Drinking carbonated drinks.
• Pulling air through the gaps between teeth.

Let's talk about intestinal gases. And let's start with the fact that, while evolving, humans failed to adapt to the digestion of certain carbohydrates, including lignin and cellulose, pectins and chitin. These substances form the basis of feces formed in the human body. Thus, moving through the stomach and intestines, some of them, when they enter the large intestine, become a “victim” of microorganisms. It is the digestion of carbohydrates by microbes that causes gas formation.

In addition, the intestinal microflora breaks down many other food debris that enter the large intestine ( for example, proteins and fats). Basically, hydrogen and carbon dioxide are formed in the intestines. In this case, gases are released directly through the rectum ( only a small amount is absorbed directly into the bloodstream).

We should not forget that great value individual characteristics of each person play, for this reason the same product can have completely different effects on different people: So, gas formation may increase in some people, while in others it does not.

Mechanisms of excessive gas formation

Eating foods that cause increased gas formation.
Here is a list of such products:

• legumes,
• mutton,
• black bread,
• kvass and carbonated drinks,
• beer.

It is impossible not to mention the violation of the bacterial composition ( or biocenosis) intestines, which is a fairly common cause of bloating. Thus, an excess of microorganisms, as well as the predominance of flora, which is not normally contained in the intestines, leads to increased processes of fermentation and putrefaction.

Finally, let's talk about motor skills disorders ( or motor function) intestines. Due to the prolonged residence of breakdown products in the intestines, gas production increases significantly.

This process is observed:

• For abnormalities in intestinal development.
• After operations on the gastrointestinal tract.
• Under the influence of certain medications.

Types of flatulence

2. Digestive ( digestive) flatulence is a consequence of violations of the following digestive processes:

• enzyme deficiency,
• absorption disorders,
• disturbances in the normal circulation of bile acids.

4. Mechanical flatulence, which is a consequence of various mechanical disorders of the so-called evacuation function of the gastrointestinal tract.

5. Dynamic flatulence resulting from disturbances in intestinal motor function. An interesting fact is that with this type of gas formation, neither an increased amount of gas nor a changed gas composition is observed, while the transit of gases through the intestines is significantly slowed down.

Causes of dynamic flatulence:

• intestinal paresis,
• irritable bowel syndrome,
• abnormalities in the structure or position of the large intestine,
• spasm of smooth muscles due to various nervous disorders and emotional overload.

7. High-altitude flatulence occurs when atmospheric pressure decreases. The fact is that in the process of rising to a height, the gases will expand and their pressure will increase.

Conclusion: The factors for increased gas formation in the intestines are very diverse, and often not one mechanism, but several, operates simultaneously.

Foods that cause bloating

Raffinose is a carbohydrate found in legumes, in pumpkin, broccoli, Brussels sprouts, as well as asparagus, artichokes and many other vegetables.

Lactose is a natural disaccharide that is present in milk and components containing it: ice cream, bread, breakfast cereals, salad dressings, milk powder.

Fructose is a carbohydrate found in many fruits and vegetables. In addition, it is used in the manufacture soft drinks and juices. Fructose is used widely and as an excipient in various medications.

Sorbitol is a carbohydrate found in vegetable and fruit crops. It is widely used for sweetening all kinds of dietary products, containing no sugar.

Starch, which is contained in most foods consumed by the Slavs, also provokes gas formation ( potatoes, corn, peas and wheat). The only product that does not lead to bloating and increased gas formation is rice.

Let's talk about dietary fiber, which is present in almost all products. These fibers can be soluble or insoluble. Thus, soluble dietary fiber ( or pectins) swell in water, forming a gel-like mass. Such fibers are found in oats and beans, peas and many fruits. They enter the large intestine unchanged, where the breakdown process produces gas. In its turn, insoluble fiber overcome the path through the gastrointestinal tract practically without changes, and therefore do not entail significant gas formation.

Manifestation options

• bloating and rumbling in the abdominal cavity,
• frequent belching,
• unpleasant smell of emitted gases,
• development of a kind of psychoneurosis,
• burning feeling in the heart,
• cardiopalmus,
• interruptions in heart rate,
• mood disorders,
• general malaise.

According to clinical observations, increased gas formation may occur due to emotional disorders. Most often, this kind of flatulence is diagnosed in patients who are passive by nature, are not capable of confrontation, do not have sufficient persistence in achieving their goals, and, therefore, have certain difficulties in containing anger and discontent. Such patients may develop an avoidant type of behavior, leading to conflicts at home and at work.

Today, there are two main types of manifestations of flatulence. Let's look at each of them in more detail.

Option one
Main signs of gas formation:

• a feeling of overfilling of the stomach and its significant increase due to bloating,
• inability to pass gas due to spastic dyskinesia.

One type of this type of gas formation is local flatulence, in which gases are concentrated in a certain area of ​​the intestine. Its symptoms, combined with certain types of pain, can provoke the development of characteristic clinical pictures inherent in the following syndromes: splenic flexure, as well as hepatic angle and cecum. Let's talk about each of the syndromes.

Splenic flexure syndrome
This syndrome is more common than others, and its formation requires certain anatomical prerequisites: for example, the left bend of the colon should be high under the diaphragm, fixed by peritoneal folds and forming an acute angle. It is this corner that can act as a trap designed for the accumulation of gas and chyme ( liquid or semi-liquid contents of the stomach or intestines).

Reasons for the development of the syndrome:

• poor posture,
• wearing clothes that are too tight.

Hepatic angle syndrome
This syndrome appears when gas accumulates in the hepatic flexure of the intestine. Thus, the intestine becomes pinched between the patient’s liver and the diaphragm. It must be said that the clinical picture of hepatic angle syndrome is similar to the pathology biliary tract. Patients often complain of a feeling of fullness or pressure observed in the right hypochondrium, and the pain spreads after some time to the epigastric region, in chest, in the right hypochondrium, radiating to the shoulder and back area.

Cecal syndrome
This syndrome is typical for patients who have increased mobility of the cecum.

Symptoms:

• feeling of fullness,
• pain in the right iliac region.

Option two
This option is characterized by the following characteristics:

• constant violent passage of gases,
• presence of odor,
• mild pain syndrome,
• rumbling and transfusion in the abdomen, which is heard by both the patient himself and the people around him.

Increased gas formation is diagnosed by performing a plain X-ray of the abdominal cavity.

Signs:

• high degree of pneumatization ( the presence of air-filled cavities) not only the stomach, but also the colon,
• the diaphragm is located quite high, especially the left dome.

Since the symptom of excessive gas formation is quite nonspecific and can be combined with various functional and organic diseases The gastrointestinal tract, a thorough examination of the medical history, and competent identification of the characteristics of the diet are extremely important for the approval of a program for further examination and the course of treatment. Young patients who do not have complaints about other diseases and do not lose weight do not have to worry about serious organic abnormalities. Elderly people whose symptoms are progressive in nature should undergo a thorough examination in order to exclude oncological pathologies and many other diseases.

Main symptoms

• belching,
• increased gas evolution ( flatulence),
• bloating ( flatulence), accompanied by rumbling and intestinal colic,
• stomach ache.

Belching
Belching during or after eating food is not considered unusual process, because it helps remove excess air that has entered the stomach. Very frequent belching is an indication that a person has swallowed too much air, which is removed even before it enters the stomach. But frequent belching can also signal that a person has diseases such as stomach and intestinal disorders, peptic ulcer, as well as gastroesophageal reflux and gastritis. An interesting fact is that people suffering listed diseases, on a subconscious level they hope that swallowing and, accordingly, belching air can alleviate their condition. This erroneous state of affairs leads to the development unconditioned reflex, which consists in the fact that during the intensification of unpleasant symptoms a person swallows and regurgitates air. Most often, the manipulation performed does not bring relief, which means that pain and discomfort continue.

Frequent belching may be a symptom Meganblais syndrome, occurring mainly in older people. This syndrome is caused by swallowing a large volume of air during a meal, which entails overdistension of the stomach and a change in the position of the heart.
Result: limited mobility of the diaphragm, leading to the development of an attack of angina.

In some cases, the cause of increased gas formation and bloating of the stomach may be postoperative treatment gastroesophageal reflux. The fact is that surgeons, in the process of eliminating the underlying disease, create a kind of one-way valve that allows food to pass exclusively in one direction, that is, from the esophagus directly to the stomach. As a result, the processes of normal belching, as well as vomiting, are disrupted.

Flatulence
Increased off-gassing is another sign of excessive gas formation. According to the norm, healthy person gas separation occurs about 14 - 23 times per day. With more frequent excretion of gases, we can talk about serious disorders associated with the absorption of carbohydrates, or the development of dysbiosis.

Flatulence
There is a misconception that bloating is caused by excessive gas formation. At the same time, many people, even with a normal amount of gas, may experience bloating. This is due to improper removal of gases from the intestines.

So, the cause of bloating is most often a violation motor activity intestines. For example, with SRTC ( irritable bowel syndrome) the feeling of bloating is due to the increased sensitivity of the receptor apparatus of the intestinal walls.

In addition, any disease that results in impaired movement of feces through the intestines leads not only to bloating, but often to pain in the abdomen. The cause of bloating may be previous abdominal surgeries, the development of adhesions, or internal hernias.

One cannot help but mention the excessive use fatty foods, which can also cause an uncomfortable feeling of bloating, and this is due to the slow movement of food from the stomach directly into the intestines.

Abdominal pain
Sometimes bloating is accompanied by colic, characterized by acute and cramping pain in the abdominal area. Moreover, when gas accumulates in the left side of the intestine, the pain can be mistaken for a heart attack. When gases accumulate from right side the pain simulates an attack of biliary colic or appendicitis.

Which doctor should I contact if I have gas?

Diagnostics

If lactase deficiency is suspected, all products containing lactose should be excluded from the diet. In addition, lactose tolerance tests are prescribed. If the cause of bloating is a violation of gas elimination, then in the diary the patient indicates, in addition to the diet, information about the time and daily frequency of gas elimination through the rectum.

The most careful study of nutritional characteristics, as well as the frequency of flatulations ( gas emissions) will help you identify foods that cause bloating.

Patients with chronic bloating should exclude ascites ( or fluid accumulation), not to mention complete cure inflammatory bowel diseases. Patients over 50 years of age must undergo a gastrointestinal examination to rule out diseases such as colon cancer. For this purpose, it is carried out endoscopic examination, prescribed to people suffering from unmotivated ( causeless) weight loss, diarrhea.

If chronic belching occurs, your doctor may order an endoscopic examination of both the esophagus and stomach. In addition, an X-ray contrast study may be prescribed.

What tests can a doctor prescribe for gas formation?

Treatment

• Eliminate from your diet foods that cause gas: legumes, cabbage and apples, pears and white bread, as well as carbonated water and beer.
• Avoid simultaneous consumption of protein and starch foods. So, avoid the meat and potatoes combination.
• Avoid eating exotic foods that your stomach is not used to. If you are not ready to completely switch to a traditional diet, then you should limit your consumption original dishes, not inherent in Russian and European cuisine.
• Do not overload your stomach with food ( in other words, don't overeat). Eat smaller portions of food, but do it more often.

Also, the problem of gas formation occurs due to swallowing air when eating. So remember: " When I eat I am deaf and dumb" Take your time and chew your food thoroughly before swallowing.

Smoking and alcohol can lead to increased gas production, so avoid these bad habits that provoke this delicate issue. To reduce the amount of air you swallow, you should reduce your use of chewing gum.

Pharmacological drugs

For increased gas formation and bloating, it is most often prescribed the following drugs: simethicone and activated carbon, espumizan, and dicetel and various enzyme preparations.
It is necessary to take into account the fact that simethicone will not have the expected effect with increased gas formation occurring in the colon. In this case, espumisan or activated carbon is recommended.

For gastroesophageal reflux and irritable bowel syndrome, doctors prescribe: metoclopramide (Cerucal and Reglan), cisapride (Propulsid) and Dicetel.

Traditional treatment

Mint decoction
Mint is a carminative that prevents the increased formation of gases, any type of mint. The recipe for this decoction is simple: 1 teaspoon of mint is poured into one glass of boiling water, then simmered over low heat for no more than 5 minutes.

Slippery elm
This plant is rightfully considered an effective medicine that helps eliminate serious cases of gas formation. This plant is most often taken in powder form, and the powder is washed down with warm water or tea. The decoction recipe has a normal taste, but has the appearance of a viscous mixture, which is why many people refuse to take the unsightly looking mixture. Slippery elm is a mild laxative that makes stools slippery. To make a decoction of slippery elm, boil one glass of water and add half a teaspoon of elm bark, ground to a powder. Boil the mixture over low heat for about 20 minutes. It is necessary to take the strained mixture three times a day, one glass.

Yellow fluorspar
This stone has a huge number of beautiful shades and different shapes. Spar has an extremely positive effect on nervous system, while the yellow stone has an excellent effect on digestion. So, if problems with increased gas formation were to some extent caused by nervous tension, then it is enough to place yellow fluorspar, shaped like an octagon, on the painful part of the body, lie down and breathe deeply for five minutes. You will feel much better.

Prevention

Diet
Adjust your diet by eliminating foods that cause fermentation or gas production.
These products include:
Constant lack of sleep, untimely eating, smoking and stress are the main reasons causing disturbance bowel function, which, in turn, leads to increased gas formation. For this reason, you should adhere to a certain daily routine, that is, sleep at least eight hours a day, eat properly and in a timely manner, limit the amount of alcohol, and walk in the fresh air.

Nutritional culture deserves special attention: for example, you need to chew food thoroughly, excluding conversations while eating, which provoke increased swallowing of air, leading to gas formation.

Replacement therapy
Excessive gas formation may occur due to enzyme deficiency or due to impaired bile circulation. In these cases, replacement therapy is required, involving the use of choleretic and enzyme drugs.

How to get rid of gases? What to do to get rid of gases? Flatulence is an unpleasant rather than fatal disease. But it requires surgical treatment, as it can spoil not only the air, but also life. Especially in cases where gas emissions cannot be controlled. In any case, this is a rather delicate disease that requires a special approach.

Photo gallery: How to get rid of gases?

As doctors say, it is quite normal to emit gas up to 14 times during the day. If this happens more often, there is reason to think and reconsider your lifestyle and diet. This is because they are often the root cause of this problem.

What causes gases?

Gases do not appear in the intestines; they are always there. This is because most foods release carbon dioxide during their breakdown process. The reason for this is the carbohydrates they contain and are not completely absorbed by the body. Let's take apples for example. They contain about 20% carbon dioxide. It is also found in bread and many other foods.

It is worth noting that not every organism affects foods in the same way. Therefore, in order to understand whether a dish is suitable for you or not, you need to try it and monitor your reaction. As a result, you will understand what needs to be excluded.

Why do gases smell like rotten eggs?

There are several types of products that cause not just the release of gases, but a real storm that can drive you crazy, because the smell is simply unbearable. Most often it is caused by legume products, cabbage (white cabbage, cauliflower, broccoli), all types of onions, raisins and prunes. But the leader is egg yolk, which turns into hydrogen sulfide. It also adds a “special” smell. Only enzymes can cope with this, which means that you will have to visit the pharmacy.

How to get rid of gases?

First of all, you need to analyze your diet and understand what exactly affects it. It may take a long time, but you will understand your body better and be able to take control of it. To alleviate your condition, it is best to exclude from your diet foods that, according to doctors, cause increased gas formation. If it doesn’t help, you can use special drugs, but this is only a temporary solution.

The most effective way is to control and analyze the food you eat. After breakfast or lunch, monitor what happens in your body for an hour or four. To get the most objective conclusion, you should eat separately.

As practice shows, among harmful products Usually it turns out to be dairy and flour. This is because adults do not tolerate them well, especially lactose.

So what to do?

• Eliminate foods that cause too much gas in your intestines.
• If this flour products replace them with whole grains.
• Don't overeat, as your stomach simply can't handle too much food. It will ferment and there will be many more gases.
• Don't rush while eating. Chew slowly and thoroughly.
• Don't wash down your food.

This is the simplest thing you can do. But if we talk about the most effective, then you should start by changing your habits. We recommend that you consult a doctor who will rule out possible diseases and infections, and will also give recommendations regarding the adjustment of your eating habits.

Try not to overdo it with medications. Too much coal or modern sorbents with too much frequent use can harm the body.

3. Beer, kvass, champagne and other carbonated drinks. Very often, flatulence develops in people who drink large quantities of beer, kvass, champagne and other carbonated drinks. All drinks that contain yeast and gas should be excluded from the diet menu for flatulence.

4. Wrong food combination. There are a combination of foods that complicate the digestion process, as a result of which food is retained inside more than it should be and begins to decompose on its own, releasing a large amount of smelly gases. For example, soup and white bread, porridge with meat and white bread, potatoes with mushrooms or sausages. Try not to eat porridge, soup and main dishes with bread. Analyze your diet, after eating what food you fart more often and exclude from your diet foods that lead to increased gas formation.

By its physiological essence, gas formation processes occur in the body of every person, most often when swallowing air in the stomach. Yes, such processes are natural for the body, but this does not mean that it is aesthetically pleasing.

And if gas formation and farting occurs quite often and even bothers the patient, then you need to find the cause of this phenomenon and carry out preventive health improvement of the body.

This excess accumulation of gases in the stomach manifests itself in the form of bloating, rumbling, discomfort in the abdominal area and even pain. This is also extremely unpleasant problem, causes disgust in society.

Gas formation can be caused by numerous factors:

• intestinal dysbiosis, in which numerous changes in microflora are observed;
• diseases of the digestive tract, impaired enzyme synthesis, as a result of which food is not completely digested and accumulates in the intestines, where fermentation processes occur;
• increased gas formation is possible due to the accumulation of feces, chronic constipation, tumors, and the accumulation of helminths;
• disturbance of intestinal motility;
• problems with digestive tract with a decrease in blood pressure.

Gas formation can also be caused by eating poor-quality food, quickly digesting it, or drinking alcoholic beverages in excessive quantities.

To get rid of attacks of gas formation, you need to reconsider your diet. The main problem lies in eating too much heavy food, especially before bed.

What foods should you not overeat:

1. Fermented milk products contain large amounts of lactose, which is difficult for most people to digest.
2. Carbonated drinks, kvass, beer, champagne, and lemonade can cause flatulence.
3. Eating legumes also increases the risk of gas.
4. Products with excessive amounts of coarse fiber can aggravate the problem: apples, brown bread, potatoes, cabbage, radishes, peas.
5. When eating foods in an incorrect combination, for example, white bread with soup, potatoes with sausages, etc.

Therefore, if flatulence is minor, it is most likely an aesthetic problem for you, then you can correct it yourself by adjusting your diet and eating regimen.

A lack of digestive enzymes can cause increased gas formation. Therefore, the doctor will prescribe medications to improve digestion. Choleretic medications improve intestinal movement and normalize the process of food digestion.

To improve the microflora, prebiotics and probiotics are used, and antispasmodics are prescribed to relieve spasms. Adsorbents remove excess gas, but their long-term use can lead to constipation.

Traditionally used to treat the digestive system medications, most often used are parsley, dill, chamomile, mint, dandelion root, wormwood.

You can make decoctions or infusions from these plants and drink 50-100 ml three times a day until you feel better. To prepare the decoction, place a spoonful of dry herbs in a container and pour a glass of boiling water, soak for 10 minutes in a water bath and cool.

To make a tincture, you need to take 1-2 spoons of the plant collection, pour a glass of boiling water and leave in a cold place for a day, strain and consume warm, after diluting with water.

You can speed up the process of treating flatulence by drawing up proper diet, include in menu cereal porridge, whole grain bread, baked fruits and vegetables, boiled meat, add fennel and cumin to dishes, which facilitate the process of gases leaving the intestines.

At common problems with the intestines, which provoke the development of gas formation and farting, you can try to improve the body’s health using folk methods.

Place one tablespoon of carrot seeds in a thermos, add a glass of water and leave overnight, drink half a glass three times a day, and heat in a water bath before use.

Your home medicine cabinet needs to be replenished with almond oil. Every day, apply 6-8 drops of oil to a piece of bread and eat. Within 3-4 days you will feel relief, the intestines will begin to work like a wound-up mechanism, without failures or disturbances.

Drinking mint tea after each meal will have a beneficial effect on the nervous and digestive systems, help you calm down and relieve irritation. To eliminate flatulence, an infusion of chamomile flowers is suitable, drink 2 tablespoons 4 times a day.

Drug treatment

Espumisan is considered the safest medicine prescribed for increased gas formation; it has no contraindications and is prescribed for elderly people, pregnant and lactating women, and patients with diabetes.

Enzymatic drugs are Mezim and Pancreatin, and antifoam agents include drugs that have a strong carminative effect– Dimethicone and Simethicone. An adsorbent such as activated carbon is not recommended for long-term use and has pronounced side effects.

Spoiling the air, making whispers, farting... No matter what we call this process, it doesn’t get any more pleasant. Both ourselves and those around us. The most annoying thing is that nothing can be done. Gases still pass. Why do people fart? Is this normal or not? Is it possible to contain farts?

Why do gases come out?

During normal digestion, gases always accumulate in the intestines of a living creature. They subsequently exit the body through the anus. How do gases enter the intestines?

1) Through the mouth while eating (we swallow air).

We put a piece in our mouth. They chewed it and sent it into the stomach. Swallowed, that is. Add the next portion. Let's chew. And at the same time we breathe. Accordingly, air enters the esophagus. When we swallow chewed food, on the way to the stomach it will move the air that has entered the esophagus ahead of it. He can't go back. The cardiac sphincter, the muscular door between the stomach and esophagus, interferes.

2) During the interaction of digestive juices with each other and with water.

In the oral cavity, food is moistened with saliva, which has an alkaline environment. Once in the stomach, the food bolus is exposed to of hydrochloric acid. From there, already sour, it goes to the intestines. All these reactions are accompanied by the release of carbon dioxide.

3) As a result of the activity of bacteria in the colon.

About three hundred species of bacteria live in the large intestine. When they feed, ammonia, carbon dioxide, methane, hydrogen and other elements are released.

Now it’s clear why a person farts? This is the result of the digestion process. Quite normal phenomenon. A person must fart to rid his body of gastrointestinal gases. On average, humans produce 14-16 farts per day.

During the process of peristalsis, it is created high pressure in the intestinal area. As a result, all its contents move down into the zone low pressure. To the anus. And the worm-like shape of the intestines prevents gas bubbles from rising upward. I think we need to thank nature for the fact that gases exit through the anus.

Abnormal farting

We've learned that farting is normal. But excessive gas in the intestines is bad. In medicine, this condition is called “flatulence.”

The following foods can lead to increased gas formation:

a) any carbonated drinks (add the gases contained in the drinks to the air swallowed with food);

b) poorly digestible, fibrous foods plant origin(in particular, legumes, apples, cabbage, etc.; they enter the colon almost untouched);

What causes a person's blood pressure to drop? The answer to this question can often be found in dietary analysis. So it is with abnormal gas formation and other problems in the body. Many pathologies begin at our table.

Signs of flatulence:

a) bloating and swelling of the abdomen;
b) discomfort in the intestinal area;
c) a large amount of gases;
d) even pain.

Even with neuroses, farts can attack. Is it dangerous to hold them back?

There are two points of view:

1. Nothing bad happens during abstinence. Gastrointestinal gases are natural in nature, so they cannot “poison” a person from the inside.

2. Abstinence will further worsen intestinal discomfort. The accumulation of gases can lead to bloating and pain.

Both opinions are true. Yes, our own gases will not poison us. But if we hold back, we will get bloating. If you are among people, find a secluded place. And fart to your health.

In the case of flatulence, everything is somewhat more complicated. We need to look for the cause of the problem. When you cure the pathology, then excessive gas formation will leave. If everything is fine with your health, then try to normalize your diet.

The stench escaping from your anus can sometimes be so acrid and foul that it can knock out a moose. Birds begin to fall from the trees, and leaves and flowers wither. What is the reason why the stench of your fart is so strong? After all, there are times when you fart, but there is no smell at all or it is almost not noticeable. Well, in this article we will try to answer this question, which, by the way, interests a fairly large number of the human population. Why farts stink and what determines the intensity of their stench.

What determines the intensity of the stench of a fart?

Before answering this question, let's understand a little about the basics and processes of the digestive system and some of the chemical reactions. The gases that appear in our body are produced directly within it and come from outside. When you talk or chew, air enters the esophagus. Also, as a result of digestion of food, they enter into a chemical reaction with gastric juice and gases are released. Then the digested foods leave the stomach into the intestines, where the process does not end with just getting rid of the digested food. There, liquids are absorbed by the intestinal walls. The intestines also contain a fairly large number of bacteria, which during their life processes produce a significant amount of gases. We described the entire process of gas formation and release in more detail in the article.

The main part of the answer to the question - why do farts stink?

So, we found out where gases come from in our body. But initially the gases are odorless. Then where does it come from? Now about the main thing - why farts stink. The great science of chemistry will help us answer this question. The smell in our farts appears due to the content of gases such as mercaptan and hydrogen sulfide. Both of these gases contain a sulfur compound, which gives off an odor in the reaction. Hydrogen sulfide is known to smell like rotten eggs. It is precisely because of its contents that a fart smells like a rotten egg. Also, the unpleasant smell of our farts is caused by substances such as indole and skatole. Skatole is also called fecal gas. Both of these compounds are present in human feces and the intestinal tract. These gases begin to form to a greater extent during the digestion of protein foods. As you can see, the stench of farts is caused by the content of caustic gases, the formation of which depends on the foods consumed.

It happens that before your fart did not stink of anything, but recently it stinks quite strongly. Some people begin to associate this with any diseases of the gastrointestinal tract. Although this may not be entirely true. Almost everywhere, when diagnosing faults, they check the most banal things, which primarily lead to the described diagnosis. For example, a computer technician, when asked why the computer does not turn on, may ask - did you plug it into the socket? And believe me, in some cases this is the reason or it lies somewhere in this area. We will follow the same path. First of all, remember if your diet has changed. You may have started consuming foods that contain large quantities of sulfur, which in turn, when reacting with other inert gases, causes an unpleasant odor.

How to get rid of the stench of farts or reduce it?

We already talked above about why farts stink - these are corrosive gases. And they, in turn, tend to be absorbed into the intestinal walls. If you don't fart right away, but delay your fart, it will come back. The gases, in turn, do not disappear anywhere. But since our fart contains caustic and inert gases. And caustic gases, in turn, have the ability to be absorbed; they are absorbed into the feces and intestinal walls. As a result, only inert gases will remain, of course not in pure form, but the content of corrosive gases will be less. And if you hold back your farts for a while, they will eventually have a less smelly smell.

You can also use special underwear that absorbs odors. And if you fart in the presence of other people, they will not smell your stinking fart.

Why do quiet, warm farts stink more than loud farts?

First of all, let's answer the question why are farts warm? The answer to this question will entail the answer to why they stink more. Most likely, many of you have noticed the fact that smelly and quiet farts can be quite warm. What is this connected with? We have already said that the stench appears as a result of the activity of bacteria in our intestines. As a result of the activity of bacteria in our intestines, smelly and caustic gases are formed, and heat is also released. The gas bubbles that form in the intestines are small in size and teeming with these same bacteria. That's why they are warm and smelly. Why are they quiet? As you already know, our farts contain an inert and caustic gas. Caustic has the ability to dissolve or be absorbed, while inert does not. So, a quiet fart stinks very much for the reason that it contains a lot of caustic gas, and less inert gas, which is responsible for the volume and force of pressure.

It follows from this that loud farts stink to a lesser extent due to the fact that they have a high content of inert gases and less caustic ones. Here's your answer. And if you do not let the fart escape for a long time, then there will be quite a lot of inert gases, and caustic gases will be absorbed into the intestinal walls. After which, if you fart sharply, the fart will be loud and not smelly. But you can try.

This, dear reader, ends our fascinating journey into the world of smelly farts. We hope the information you read in our article will be useful to you, and you will be able to apply the acquired knowledge in the right direction. We wish you success. Relief!

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