Medicines for heart palpitations (tablets). List of drugs. Causes and treatment of increased heart rate. Video - Rapid heartbeat. Energy and breathing practices. Treatment of vegetative-vascular dystonia

People may not pay attention or, on the contrary, often feel that their heart is beating too fast. In some cases, palpitations can be in the form of a short attack, which goes away on its own within a few minutes, in others, the heart works very actively almost every day. The frequency of contractions of the heart muscle more than 100 times per minute is considered too high, but when can we say that tachycardia and rapid heartbeat are a reason for concern?

The human heart works very hard throughout almost his entire life; as a rule, the number of beats per minute is no less than 50 times and no more than 150. The norm for a healthy person is the number of beats per minute in the range of 60-80, but in some cases our “fiery the engine is capable of operating at maximum speed, but there may not be any medical deviations in this. Tachycardia is a rapid heartbeat, more than 90 beats per minute, when is this phenomenon a cause for concern, and in what situations is it normal? Tachycardia is usually divided into a natural physiological phenomenon in some cases, as well as a pathological condition. A rapid heartbeat can cause quite a lot of stress in a person. discomfort, however, this is not always an indispensable sign of some kind of illness. However, since the heart is extremely important organ of the human body, all malfunctions in its functioning must be monitored and thus, tachycardia or rapid heartbeat can be considered as a cause for concern.

There are many reasons why tachycardia occurs, considered as a normal physiological phenomenon, but it is very important to distinguish them from causes that are pathological. In particular, a person may experience palpitations due to:

A) Fright, fear. strong excitement or other sudden surge emotional state. Every person has experienced this phenomenon more than once in their life and this is normal.

B) Tachycardia may be caused by taking certain medicines. in particular, certain cold medications cause heart palpitations.

IN) Everyone knows that caffeine and others stimulants can cause an increase in the number of contractions of the heart muscle; many use this effect for a short-term surge of vigor, increasing performance, relieving drowsiness, etc.

G) As a rule, the heartbeat becomes faster when fever, heat .

D) Tachycardia may occur as one of the symptoms food allergies .

E) Tachycardia occurs when anemia .

AND) The heart begins to beat faster when lack of oxygen in the blood .

H) At thyroid diseases .

Thus, tachycardia, as a pathological phenomenon, can occur at rest, so a rapid heartbeat in such a situation is a serious cause for concern. In addition to the reasons mentioned above, the heart begins to work at an increased rate in other cases, for example, with overwork, severe physical exertion, with strong drunkenness. Tachycardia often affects people who are overweight, elderly, have high blood pressure, etc. Deficiency in many bodies essential microelements is also capable of causing a periodic increase in contractions of the heart muscle.

This phenomenon is very dangerous for the reason that tachycardia can become a symptom of arrhythmia - disturbances in rhythm, heart rate, and malfunctions of this important muscle. Only a specialist who will examine the patient can determine whether there is cause for concern if a person has tachycardia quite often. The most serious reason for immediate consultation with a doctor should be symptoms accompanying tachycardia, such as darkening of the eyes, dizziness, loss of consciousness, general weakness, shortness of breath, chest pain. Based on observations and examination, a specialist will be able to give an accurate answer to the question of whether a rapid heartbeat is a sign of any disease. In general, if a person feels that his heart begins to beat too actively quite often and for no particular apparent reason, this may be a reason to seek advice, at least there will be no harm from it.

A very important reason for concern can be tachycardia that occurs in a child, since in childhood it is especially harmful. Frequent cases of tachycardia in a child can provoke serious heart disease, but it should be understood that in children, frequent pulse fluctuations can be completely natural and normal. The needs of a child’s body constantly change as they grow, and the heart muscle strives to adapt to them, which is reflected in changes in heart rate. The younger the child is, the higher his pulse is, which is considered normal. A newborn up to 2 days old can have a heart rate of up to 160 beats per minute, and this will be normal. Usually by 1 year the frequency of strokes is 100-150 (sometimes more), by 5 years 60-120.

Children are always active, mobile, very emotional and a frequent increase in heart contractions is considered natural for them, but when exceeded acceptable standards we may be talking about tachycardia in a child. There are cases of chronic tachycardia in children, then there are constant problems with heart rate. This mainly happens due to congenital anomalies heart, deviations.

Frequent cases of tachycardia in unexpected situations may be a serious cause for concern, which can lead to disastrous consequences. For example, an attack can occur while driving a car or other transport, while swimming, or at moments when there is no one to come to the rescue. If tachycardia is accompanied by loss of consciousness, unpredictable consequences are possible; attention should be paid to this.

Contacts

T achycardia (rapid heartbeat)

Tachycardia– an increase in heart rate, perceived by the patient as a palpitation, is often the first sign of developing heart failure. Tachycardia is any heartbeat exceeding 100 beats per minute.

If a patient experiences palpitations, it is necessary to consult a doctor so that he can clarify the cause of the tachycardia and prescribe the appropriate regimen and treatment. Together with your doctor, rule out ventricular tachycardia and all forms of heart damage, thyroid pathology, pulmonary dysfunction, and so on. Only a doctor can distinguish paroxysmal atrial extrasystole from more serious forms of cardiac arrhythmia. An example of a more serious type of arrhythmia is ventricular tachycardia. This is when one ventricle begins to beat rapidly in a slightly irregular rhythm. (The ventricle is the chamber of the heart that pumps blood back to the arteries.) The amount of blood returned by the heart to the arteries may be significantly reduced, causing you to feel weak, sweating, and even faint.

Sometimes palpitations occur in almost healthy people with unstable nervous regulation. In such cases, valerian root preparations in the form of infusion or tincture, and rational exercise are effective. It should be remembered that drugs containing belladonna (atropine) can increase tachycardia.

Tips for treating tachycardia .

1) Slow down. Think of an increased heart rate as a red light warning you to “Slow down! Relax! In fact, rest is the best mechanism for stopping an attack.

2) Try the vagal maneuver. The heart rate and force of contraction of the heart are regulated by the sympathetic and parasympathetic (vagal) nerves. When your heart beats strongly, it means you dominate sympathetic system(this is the system that forces your body to increase speed). All you have to do is turn on the control: a more seasoned, softer parasympathetic network. If you stimulate the vagal nerve, you will initiate a chemical process that affects the heart in the same way that slamming on the brakes affects your car. One way to turn on this network is to take a deep breath and push it down, as if you were pushing.

3) Get to the right carotid artery. Gentle massage of the right carotid artery is another vagal maneuver. Your doctor should show you the correct amount of pressure and the correct point. You need to massage the artery where it connects to the neck and as low as possible under the jaw.

4) Rely on the dive reflex. When marine mammals dive into the coldest waters, their heart rates automatically slow down. This is their natural way of preserving their brain and heart. You can trigger your own dive reflex by filling your pelvis ice water and immersing your face in it for a second or two. Sometimes this interrupts the tachycardia.

5) Quit your coffee habits. This includes cola, tea, chocolate, diet pills or stimulants in any form. Abuse of stimulants may put you at risk of paroxysmal atrial tachycardia.

6) Nurture your hypothalamus. The way your heart works depends on what's going on in your head, especially the midbrain. This is why it is necessary to support the hypothalamus when it needs it—through appropriate diet, exercise, and a positive attitude—to maintain stability and control of the autonomic nervous system. The autonomic nervous system has two subsystems: the sympathetic, which basically speeds up everything in the body except digestion, and the parasympathetic.

Stress, poor nutrition and pollutants can cause your hypothalamus to lose control of the autonomic nervous system and allow it to slip into high mode, or sympathetic overload. You can help your hypothalamus maintain control.

Eat healthy foods regularly and avoid overindulging in sweets. If you skip a meal and then fill your stomach with chocolate or soda, your pancreas will work harder to take care of the increased sugar intake. Then, due to excess insulin, your blood sugar will become too low. In this case, your adrenal glands will release adrenaline to mobilize glycogen stores in the liver. Adrenaline stimulates a sharp increase in heart rate and a feeling of panic.

Adapt your diet to your metabolism. People with a fast metabolism should eat more protein foods. Protein foods take longer to digest and this helps prevent your blood sugar levels from falling too low. When blood sugar drops, it triggers the process described above.

Relax. There is a relationship between atrial paroxysmal tachycardia with such characteristics of individuals as a tendency to pedantry, a desire to move up, and a focus on external success. These are mostly the same people who suffer from migraines. For people of this type, the cardiac conduction mechanisms become abnormally dilated. This is due to chronic overstimulation by adrenaline. When people are under severe stress, there is a failure of the autonomous conduction of the heart, loss of rhythm. To compensate, learn a progressive relaxation program, practice biofeedback, or learn to visualize serenity, relaxation, calm, and peace.

7) Take the micronutrient magnesium. Magnesium is a cell protector. IN muscle cells heart magnesium helps regulate the effects of calcium. When calcium enters a cell, it stimulates muscle contractions inside the cell itself. Magnesium is most important for enzymes in the cell that push calcium out. This creates rhythmic contraction and relaxation, which makes the heart more resistant to stimulation. Magnesium is found in foods such as soybeans, nuts, beans and bran.

8) Maintain potassium levels. Potassium is another micronutrient that helps slow down the heart and the excitability of muscle fibers. This trace element is found in vegetables and fruits, so it is not difficult to get enough of it. But you can deplete it if your diet is high in sodium or if you take diuretics (diuretics) or overuse laxatives.

9) Do exercises. You can achieve a lot if you exercise. When you do exercises that increase your heart rate, the heart rate then tends to return to a higher rate. low level. People who do not exercise usually have a heart rate of about 80. When they start jogging a little, their heart rate increases to 160-170. Then, after some training, your resting heart rate can reach 60-65. Exercise also increases your resistance to the release of excess adrenaline. And this will reduce your irritability.

Get well!

Rapid heartbeat - what to expect.

31.03.2012 |

The heart is a hollow muscular organ that plays a major role in human activity. Its work is constant and is associated with rhythmic contractions of the muscles of the atria and ventricles (atrial systole and ventricular systole), followed by only a short period of relaxation (diastole). It is involved in blood circulation, delivering blood from the veins of the greater and lesser circles to the arteries, which carry it to all organs and tissues (providing them with nutrition).

Veins, in turn, drain blood from tissues and bring it to the heart, which contributes to adequate saturation of our body with oxygen. Energy reserves are maintained throughout the day. And the slightest disruption in activity, such as increased heart rate, may indicate a disturbance in the heart regulation system, and therefore in the entire body, in connection with which it is worth thinking about why the heart reacted in this way and what are the reasons for such a reaction.

Causes of rapid heartbeat

The normal human heart rate is 60-80 beats per minute. Rapid heartbeat, tachycardia, is characterized by an increase in heart rate above 90 per minute. It can occur under the influence of various external influences, which does not always indicate a disease. This happens during an emotional outburst or under the influence physical stress- this increase is short-term and passes without consequences, because it is a compensatory reaction of the heart, a physiological norm. Palpitations may occur against the background of other diseases of the cardiovascular system:

• Heart defects;
• Cardiac ischemia;
• Arterial hypertension;
• Myocarditis;
• Cardiomyopathy;
• Myocardial dystrophy;
• Anomalies of heart development.

Increased heart rate due to hormonal and endocrine disorders:

• Menopause;
• Myxedema;
• Thyrotoxicosis;
• Pheochromocytoma.

Disturbances in the rhythm of cardiac activity are possible due to toxic lesions or overdose of various drugs (cardiac glycosides, caffeine containing, sympathomimetics, antiarrhythmic drugs, etc.)

Vegetative-vascular dystonia- disease of the nervous system autonomic system, which may cause increased heart rate. Neuropathologists call neurocirculatory dystonia, which manifests itself in a cardiac type. Occurs more often in females. Heart attacks are disturbing before bedtime and even during sleep, sometimes in the morning; in addition, some kind of fear, anxiety, dizziness, difficulty breathing, sleep disturbance, poor appetite, irregular bowel movements, a feeling of a lump in the stomach, and that’s not all the symptoms. You shouldn’t be scared, perhaps these are manifestations of your active life and you should just relax, restore your sleep and rest routine, light gymnastics, physical exercise and fresh walks before bed and everything will get better!

But. You should definitely do an electrocardiogram and consult a specialist to exclude somatic pathologies.

Sinus tachycardia - increased heart rate over 90 beats, occurs against the background of a violation of impulse formation, can be caused by emotions, fever, anemia, heart failure, and the effects of medications. The number of heartbeats can reach 120-140 per minute, and during physical activity in athletes it can reach 190-200 beats per minute. If the tachycardia is persistent and continues at rest (central hemodynamics and blood supply to the myocardium are disrupted), this leads to myocardial ischemia (coronary heart disease - IHD) Important. Do not overstrain the heart muscle with numerous sports exercises in gyms; you can give dosed and moderate loads with rest intervals.

Arterial hypertension - a disease associated with a rise in blood pressure above the physiological norm (140/90 mm Hg), and an increase in heart rate is also possible. In this case, we measure the pressure with a tonometer, treat hypertension, take antihypertensive drugs - selected individually by the doctor, take the drug daily and the heartbeat is restored!

Sinus arrhythmia - characterized by irregular alternation of sinus impulses. More often sinus arrhythmia associated with the act of breathing. The heart rate increases when you inhale and decreases when you exhale. Arrhythmia is observed in acute myocarditis, myocardial infarction, as a result of damage to the sinus node, and with long-term treatment with cardiac glycosides. Palpitations are eliminated with the help of antiarrhythmic drugs.

Extrasystole - a disorder of the heart, in which the rhythm of the heartbeat is disrupted and the entire heart or its individual parts contract prematurely. Extrasystole is divided into organic and functional. Organic ones arise against the background of diseases such as myocarditis, myocardial dystrophy, cardiosclerosis. Functional - these are neurogenic manifestations that occur in practically healthy people, but with an unstable nervous system. The cause of this disease is inadequate physical activity.

After drinking alcohol- palpitations occur as a result of a compensatory-adaptive reaction to an external stimulus, that is, alcohol, cardiac output and blood pressure increase, blood flow through the vessels accelerates, peripheral circulation increases, and a blush appears on the cheeks. Cardiac activity will recover after alcohol withdrawal.

But. If there is palpitations, a feeling of lack of air, redness appears on the face, neck, arms, back and chest- it’s better not to drink anymore, because an allergic reaction occurs, which is fraught with consequences and requires emergency medical care. Be sure to contact a specialist and get checked! Alcohol is harmful to the entire body as a whole, primarily to the heart; with large doses of alcohol, it is also possible sudden death, so don't get carried away.

At pregnancy- increased heart rate often occurs along with shortness of breath, in the first trimester of pregnancy, as the body begins to adapt to bearing the fetus, providing adequate nutrition intrauterine development future baby. There is a restructuring of the hormonal level, as well as all systems in general, in connection with which initially every pregnant woman must be examined. She should be especially attentive to her health during the first weeks of pregnancy. Observe hygiene procedures, as well as all appointments supervised by a doctor, do not forget about balanced diet, daily routine and vitamin intake. Multivitamins are suitable for pregnant women, including Magne B6, which will have a positive effect on cardiac activity, reducing tachycardia. Drops of motherwort or motherwort in tablets that you can drink before bed will help a lot. Less worries, the body will rebuild itself and everything will return to normal in the future!

Heart rate healthy children depends on age. The youngest children of the first year of life have a pulse rate of 130-125 beats per minute, at the age of 5-7 years - 100-90, older 8-10 years - 85-80, at 11-15 years - 85-70 beats per minute. Nowadays, parents do not always pay due attention to some signs that indicate the child has diseases associated with the cardiovascular system and not only or do not attach any importance to them, it is very important to observe the child’s daily behavior, which will help to suspect something. something is wrong and consult a doctor.

What a child may complain about:

• Heartbeat;
• Pain in the heart area;
• Rapid breathing (shortness of breath);

Rapid heartbeat can occur in a healthy child, more often under emotional stress (fear, fear, joy, etc.) during physical activity, in hot weather, but when any factor causing tachycardia is removed, everything returns to normal. More persistent tachycardia is observed in some diseases of cardio-vascular system- myocarditis, heart failure, rhythm disturbances, can also occur with increased body temperature - overheating or fever. If palpitations are accompanied by pain in the heart area (cardialgia), circulatory disorders and pericarditis (inflammation of the pericardium) may occur.

But such symptoms are more often observed in children with an unstable nervous system without any heart disease - this is observed more in adolescents against the background of the formation and restructuring of the body. It is best during this period to provide the child with the opportunity to engage in light physical exercise, swimming, walking, pay more attention, listening to his ideas and under no circumstances shout! Rapid breathing and heart rate indicate heart failure, which may occur during physical activity or be permanent. If symptoms appear in attacks with the appearance of blue skin (cyanosis), this will indicate a congenital heart defect (tetralogy of Fallot, etc.) It is difficult to determine the manifestations of cardiac, as well as vascular diseases in the youngest, in children of the first months of life, but one should be alerted by the manifestation of attacks of causeless anxiety, pallor, lethargy, crying, which may indicate the presence serious illness hearts.

We need to remember about such a disease as paroxysmal tachycardia. attacks of rapid heartbeat occur suddenly and reach numbers up to 180 beats per minute. Children will complain of discomfort in the heart area, tightness in the chest, pain in the epigastric region, sometimes attacks are accompanied by dizziness, fainting, and vomiting. The child is pale, there is shortness of breath, pulsation of the jugular veins. The heart sounds are pure, clear, the boundaries do not change. Against the background of tachycardia, a pendulum-like heart rhythm may be observed (the intervals between sounds become the same). The pulse is low, blood pressure is reduced. The duration of the attack can range from several seconds to several days. An electrocardiological study will help establish the diagnosis. Sometimes such children are diagnosed with a syndrome that indicates an abnormal development of the heart.

To relieve an attack of paroxysmal tachycardia, mechanical effects on the autonomic nervous system and vagal tests are used:

• Aschner-Danini test (massage or pressure on the eyeballs);
• they also use the Valsalva maneuver (the child strains at the height of a deep sigh with the glottis closed and the nose pinched);
• Chermak-Goering test (massage of the sinocarotid zone);
• inducing vomiting.

Beta-blockers are used medicinally with the best effect; novocainomide or obzidan are also good for relieving attacks. If attacks recur - in a recurrent form, sedatives are used for prevention, the dose of which is selected individually with a doctor, taking into account age standards and body weight.

To determine the underlying disease, as well as the manifestation of its symptoms, it is very important to be examined. In addition mandatory tests blood, urine, the main studies that help exclude cardiac pathology are instrumental methods- electrocardiogram, x-ray examination of the heart, as well as echocardiography - ultrasonic method research (ultrasound of the heart).

Using echocardiography, you can determine all cardiac activity, structure, structure, volume, size of the ventricles and atria, examine the heart valves, and give a functional assessment; assess the interatrial and interventricular septum; discover pathological formations in the heart - tumors, blood clots.

An electrocardiogram is very important in the diagnosis of rhythm and conduction disorders. Holter monitoring of electrocardiograms during the day will show changes throughout the day and night and will help make the correct diagnosis.

Transesophageal electrogram of the heart - performed for differential diagnosis supraventricular and ventricular arrhythmias.

Among laboratory methods, the determination of cardiac markers (CK, troponin) plays an important role, which helps to exclude myocardial infarction.

Various tests are used with dosed loads on the heart muscle, but this is all individual and according to indications (they will help determine whether there is organic damage to the myocardium).

To exclude organic diseases central nervous system, if necessary, additional research methods are prescribed (Dopplerography of the vessels of the head and neck, computed tomogram).

Prevention of heart disorders

It is best to take care of yourself until symptoms appear rather than treat yourself already. chronic diseases hearts.

How to achieve this.

Just stick healthy image life, which means:

• Change your daily routine, be at work more often fresh air, fight physical inactivity.
• Give up bad habits - smoking, drugs, alcohol.
• Figure correction - reduction of body weight (in the presence of obesity).
• Exercising and pumping up muscle mass- do not overdo it with proteins and steroids.
• Increasing physical activity through therapeutic exercise.
• Limit your intake of table salt to 5-10 mg per day, less spicy, peppery, fried foods and sweets.
• Elimination of stressful situations and conflicts.
• Healthy sleep - for children at least 10 hours of sleep at night + 1-2 hours in daytime, for adults no less than 8 hours.
• It is not advisable for children to watch TV or play computer games for a long time - this is especially true for children with signs of vegetative-vascular dystonia!
• It is very important to eat properly, in a balanced manner and on time. It is best to include seafood in your diet to improve the functioning of the heart muscle. These are shrimp, mussels, squid, seaweed, crabs. Will do sea ​​fish(herring, trout, salmon, hake, salmon). These products contain fatty polyunsaturated acids, necessary components of cardiac regulation, while the risk of developing a heart attack, acute coronary syndrome, atherosclerosis, arterial hypertension, angina pectoris will be significantly reduced, and the heart rhythm will be restored.

Treatment of tachycardia Rapid heartbeat is a symptom of many diseases of the cardiovascular system. First of all, you need to start treatment aimed at the underlying disease. To stop an attack of palpitations, sedatives are used, such as tinctures of valerian, motherwort, valocordin, Corvalol, and Presen. If your heartbeat bothers you in the evening, you can take 20-30 drops of barboval with a small amount water.

Treatment of paroxysmal tachycardia: During an attack, a child can be given valerian tincture to drink at the rate of 2 drops per year of life. In older children, you can try to stop the attack by giving hard pieces of bread to swallow. Then drink cold water in small sips, induce vomiting, and use vagal tests. If these remedies are ineffective and the condition worsens, urgent hospitalization is necessary. The child must be monitored and registered, systematically checked by a cardiologist.

Treatment of vegetative-vascular dystonia:

Preference is given to non-drug treatment methods:

• physical therapy;
• reflexology;
• dosed physical activity;
• psychotherapy;
• massage;
• physiotherapy;
• balneotherapy;
• spa treatment;
• relaxation methods.

Helps very well breathing exercises. During the period of exacerbation, at the same time when the heart rate increases, sedatives are prescribed, you can use benzodiazepines (diazepam, gidazepam) for a short time, 1 tablet in the evening, if depressive symptoms are observed, take antidepressants (aminotriptyline) 2 tablets a day - you can take 1 tablet in the morning, 1 In the evening; in more stable cases - antipsychotics (eglonil, sonapax), very severe anxiety - alprazolam, clonazepam or phenazepam in combination with beta-blockers (propranolol).

If heart pain, tachycardia and headaches occur, sometimes in combination with migraine, calcium antagonists (verapamil) are used. A good drug of choice for strengthening the heart muscle and reducing the heart rate is kratal, prescribed 1 tablet 2-3 times a day.

It is very important, having started drug therapy, to follow it to the end, not to quit if you do not immediately feel a complete recovery - this does not happen, you need to complete the full course of treatment, since many drugs do not have their effect immediately, neglecting treatment will only worsen your condition .

For tachycardia caused by thyrotoxicosis. Beta blockers will help.

For palpitations associated with heart failure You can use cardiac glycosides or beta-blockers in small doses.

Sinus arrhythmia, tachycardia also does not require special treatment if this is a physiological reaction, but with further manifestations, antiarrhythmic drugs are prescribed (procainamide, disopyramide, ajmaline).

Extrasystole organic nature is treated with antiarrhythmic drugs, but in small doses; for supraventricular extrasystole, proparonol (anaprilin) ​​is used in a dose of 10-40 mg 3-4 times a day, verapamil 40-80 mg 3-4 times a day.

Arterial hypertension with attacks of rapid heartbeat are treated combination drugs, for example, Enzix-Duo, which contains an ACE inhibitor and a diuretic (enalapril 10 mg and indapamide 2.5 mg). The drug is taken in the morning and evening at the same time; depending on the blood pressure, the dose of enalapril can be increased to 40 mg per day; it is also good to use a beta-blocker (bisoprolol, atenolol) throughout the day. In cases with severe attacks of tachycardia and the addition of other symptoms, immediate hospitalization to a cardiology center.

Contraindications and side effects from heart medications:

• Pregnant women should take medications with caution and under the supervision of a doctor.
• Not allowed during breastfeeding.
• Not allowed with severe symptoms allergic nature- individual sensitivity.
• Not suitable for those with acute renal and liver failure.
• Possible dyspeptic disorders, drowsiness, allergic manifestations, bronchospasm, tinnitus.

Side effects will be minimal and insignificant if you do not self-medicate, but seek help from a specialist who will select a specific treatment regimen in individual doses, calculated only for your condition.

Folk remedies

1. Tincture against increased heart rate: boil water (300 ml), add 3-4 tablespoons of Adonis herb, simmer over low heat for 5 minutes, then leave to brew in a cool place for 20 minutes. After that, strain the herbs and you can take it. It is recommended to drink one tablespoon daily.

2. Soothing teas and cardiovascular teas containing:

• Mint;
• Melissa;
• Linden;
• St. John's wort;
• Valerian;
• Hawthorn;
• Mountain arnica;
• Horsetail;
• Thyme;
• Hop cones.

They help if you take them 2 times a day, you can add infused herbal tea to your regular daily tea.

3. Dry motherwort powder 1g, take 3 times a day.

4. Alcohol tincture with magnolia grandiflora: leave 100g of crushed magnolia leaves per 500 ml of alcohol for a week in a warm place (not in the refrigerator). Strain and take 10 drops 3 times a day with water, preferably before meals.

5. Mix 1 liter of honey with squeezed lemon juice (up to 10 pieces), add grated garlic (5-7 heads), let it brew for a week - take 3 teaspoons per day. This recipe not only normalizes heartbeat, but also cleans blood vessels.

6. Herbal decoction:

• 1 tablespoon of chamomile;
• 1 tablespoon fennel fruit;
• 1 tablespoon peppermint;
• 1 tablespoon valerian root;
• 1 tablespoon of cumin fruits per half liter of water.

Take one glass once in the evening, duration - one week.

7. Before going to bed, a glass of warm milk with honey helps a lot, you can add 1 tablespoon of cognac.

Palpitation is a feeling of accelerated rhythmic contraction of the heart muscle. These sensations are strictly individual.

One person feels the heart beating at 100 beats per minute, and another only at 120 - 130 beats per minute. Increased heart rate has 2 causes.

Why does heart palpitation occur?

The first reason is tachycardia, when pulsation is felt not only in the heart, but also in the neck, head and fingers and toes. In a state of tachycardia, the pulse is higher than 90 beats per minute. With normal functioning of the heart muscle, the heartbeat should not be felt.

The second reason for rapid heartbeat is a condition when colds, with elevated body temperature, with emotional overload. Such attacks, when the heart beats quickly, occur in healthy people and do not cause pathological changes in the heart organ.

In a healthy body, an increased heart rate can occur due to:

If a person’s heartbeat occurs suddenly and in a relaxed state and does not go away for a long time, then you need to undergo a full diagnosis and find out the cause of this pulsation. Perhaps the reason is a lack of vitamins in the body, potassium, iron, which provokes anemia. Also, a rapid heartbeat signals a disruption in functionality endocrine organs and in the activity of the organs of the cardiac system.

Why does a heart attack occur in a calm state?

Very often, with audible beatings in the heart, there is pain in the chest, lack of air in the lungs and noise in the head and ears. These symptoms are temporary in their development and are not a consequence of heart disease. If symptoms recur regularly, this means that there is a pathology in the heart and you should consult a doctor - a cardiologist.

What to do if your heart beat is higher than normal? First aid

If such an attack occurs for the first time or very rarely and the person does not have any heart diseases or pathologies, then a number of measures can be taken to stop the heart pounding:

How to calm your heartbeat?

For quick removal symptoms of heartbeat, use Valerian tincture: 20 drops of tincture per 50 ml of water. Valerian will help not only lower the heart rate, but also calm the nerves, especially when an attack occurs at night and a person panics.

If your heart sometimes starts beating?

You can simply cough and the attack of tachycardia will pass.

Eye massage helps relieve heart palpitations

The massage must be done for at least 5 - 7 minutes:

• Press the phalanges of your fingers on your closed eyes;
• Apply compression for 10 - 15 seconds;
• Pause between pressure techniques 10 - 15 seconds;
• You need to repeat until the attack goes away.

Causes of tachycardia

Factors that provoke tachycardia may be some diseases of organs and malfunctions in systems in the body:

Increased heart rate in hypertension

With normal blood pressure, attacks of increased heart rate very rarely occur, unless the cause is a high load on the body or rapid movement.

Quite often, tachycardia is a consequence of high blood pressure. Often there may be hypertension of the second and third stages of the disease.

If your heart rate increases due to high blood pressure, the following actions are recommended:

• Lie on the bed and relax your body;
• Take a small amount of cold water;
• Wash your face, neck and heart area cold water;
• If the cause of this attack is a stressful situation, then you need to take sedatives;
• Take the drug - anaprilin;
• To prevent tachycardia, eat foods with high content omega-3 (seafood and sea fish);
• If there is a lack of potassium in the body, take vitamins and medications that contain potassium.

If the patient has an attack of tachycardia and the pressure is higher than normal, then you need to take medications for palpitations: Corvalol - 20 drops per 50 ml of water, Anaprilin - 1 tablet. After 10 - 15 minutes, a high heartbeat should pass. Attacks very often occur at night.

An attack of rapid heartbeat with low blood pressure

In people who suffer from hypotension, attacks of tachycardia occur quite often. In case of very low blood pressure and an attack of tachycardia, you need to drink at least 100 ml to provide first aid. cold water and wash your face and neck with cold water.

Symptoms of tachycardia occur due to pathologies in the body:

• State of traumatic and anaphylactic shock;
• Dystonia;
• Large loss of blood during bleeding.

Signs and symptoms of the development of a strong heart rate in these pathologies:

Low blood pressure and heart pounding. This condition is quite dangerous for the body, which indicates a shock emotional state.

High heart rate in women during pregnancy

At the time of pregnancy, the expectant mother’s body undergoes hormonal changes and big changes in order for the body to better adapt to the state of pregnancy. During this period, a rapid heartbeat is the normal state of a pregnant woman during this period (100 beats in 60 seconds or more).

But there are cases when tachycardia is accompanied by unpleasant and dangerous symptoms:

• Nausea leading to vomiting;
• Dizziness;
• Severe headache;
• Cramps in the stomach;
• Pain and spasms in the chest and heart muscle;
• Fainting;
• Attacks of groundless fear and causeless feelings of anxiety.

It will help to get rid of the cause of such symptoms positive mood, walks in the fresh air, relaxing with family and drinking enough clean water for the body.

During the period of bearing a child, a woman must also take care of the condition of the fetus. The pulsation frequency in a fetus is 2 times faster than in an adult. At 5 weeks of fetal development, ultrasound diagnostics may show tachycardia in the unborn child. More than 200 beats per minute.

Reason high heart rate there may be hypoxia. And this is a consequence of the expectant mother spending a long period of time in a stuffy room. Also due to the increased activity of the pregnant woman. A long period of hypoxia leads to underdevelopment of the nervous system and pathology in the endocrine system.

Attacks of strong heartbeat in women during pregnancy very often arise from a deficiency of iron in the body of the expectant mother, and the cause high heart rate There may be anemia disease.

There are often cases when tachycardia occurs due to hypervitaminosis, when a pregnant woman takes vitamins uncontrollably and in large quantities. An overdose of vitamins can negatively affect the development of the unborn child.

An attack of tachycardia in the first trimester of pregnancy is associated with hormonal changes and emotional stress. Also a factor in the rapid beating of the heart is an insufficient amount of potassium in the body of a pregnant woman.

In the second trimester, a woman gains weight, which increases the load on the heart muscle and vascular system.

What causes heart rate to jump in childhood?

A child's pulse beats faster than an adult's heart. And the younger the child, the faster the heart beats.

Causes of increased heart rate in children:

If tachycardia is caused by a super load on the child’s body, then it goes away on its own. You just have to relax and unwind.

But tachycardia can also be a consequence of serious heart pathology: cardiac arrhythmia, myocarditis, even heart failure.

What does an increased heart rate mean when you wake up in the morning?

With cardiac pathologies, a paroxysmal type of tachycardia may develop, which is accompanied by severe headache, dizziness and nausea. With a severe attack of rapid heartbeat, chest pain, convulsions and fainting may occur.

Treatment of strong heartbeat

Treatment of high heart rate begins with diagnosis and identification of the causes of tachycardia. And the cardiologist, based on a diagnostic examination, prescribes a course of drug therapy. It is very important to eliminate the cause of the disease and relieve the patient of the symptoms that tachycardia causes: an attack of nausea, headaches, an attack of shortness of breath and fainting.

A diagnostic examination should be carried out not only by a cardiologist, but also by consultation with such specialists: an endocrinologist, a neurologist and a psychotherapist.

There are two methods of treatment: therapy medications and therapy with remedies based on medicinal plants and medicinal herbs.

Treatment with products based on medicinal plants and medicinal herbs

To treat high heart rate at home, the following plants are used: mint (leaves and stems), lemon balm (leaves and stems), chamomile flowers. Also widely used: St. John's wort, hawthorn (flowers and fruits), motherwort, valerian (leaves and roots). These medicinal plants have a sedative effect and can reduce the pulse rate and relieve the unpleasant and painful symptoms of this disease.

For palpitations, these plants can be taken in collections in the form of decoctions, infusions and herbal teas.

To prepare tea, you can use a collection of medicinal herbs, and also consume one of the herbs. To do this, you need to pour 5 grams of herbs or a mixture of herbs into 200 ml of boiling water. Let stand for 10 minutes and drink like regular tea, adding honey to taste. The daily dose of this tea is no more than 600 ml.

Medicinal decoction mixture of herbs: valerian root, lemon balm leaves and yarrow leaves. All herbs should be taken in 5 grams. Pour this mixture into 1000 ml of water and steam in a water bath for 40 - 45 minutes. Wrap it up and let the broth cool. Filter and drink 0.5 cups 3 times a day before meals.

Infusion of hawthorn fruits. Pour 10 grams of crushed fruits of the plant into 200 ml of boiled water and cook over low heat until 50% of the liquid has evaporated. Cool this infusion. Take 20 - 25 drops of this extract per 50 ml of water before meals.

A decoction can also be prepared from hawthorn flowers for healing therapy. Pour 5 grams of flowers into 200 ml of boiled water and steam in a water bath for 15 - 20 minutes. Wrap up and let the broth brew. Filter and consume 100 ml 2 times a day.

Mix 10 grams of motherwort herb, mint, and hawthorn flowers. Take 10 grams of this mixture and pour 300 ml. boiled water. After 30 minutes, filter and take 100 ml 3 times a day with meals.

Treat tachycardia folk remedies no less than 30 calendar days are required.

Video: Tachycardia

Strong heartbeat is the body's response to stress. This “impulse”, which occurs under the influence of hormones, passes quickly, without reminding of itself. However, in some cases, tachycardia is a symptom of a serious pathology.

Causes of frequent and strong heartbeat

If your heart rate increases when:

• Physical activity
• Experienced strong emotions - fear, excitement, fright, delight
• Excessive consumption of coffee, strong tea, energy drinks
• Taking certain medications
• Allergic reactions
• Fever, increased body temperature

There's no need to worry. After some time, the pulse will return to normal; this condition does not threaten health or life.

However, there are diseases, one of the symptoms of which is a rapid heartbeat:

• Anemia
• Cardiosclerosis
• Pathologies endocrine system
• Hypoxia
• Heart disease

To correctly make a diagnosis and determine the cause of the ailment, you should undergo comprehensive examination. Particular attention should be paid to your health if, in addition to tachycardia, the following are observed:

• Dyspnea
• Headache, dizziness
• Weakness, lethargy
• Increased sweating
• Trembling, chills in the body indicate mental disorders or pathology
• Nausea
• Lack of air

Why does heart rate increase at night?

The causes of a sharp increase in heart rate during sleep are divided into extracardiac and cardiac. The first include pathologies of the adrenal glands and disorders of the endocrine system, hormonally dependent tumors, lack of sodium ions in the blood, anemia, hypoxia, bronchial asthma, vegetative-vascular dystonia, excess weight, allergies, pneumothorax, side effects from taking medications, withdrawal syndrome after alcohol.

In the morning after sleep, a person feels anxiety, fear, panic, and lack of air. Awakening is abrupt, as if from an internal shock.

The cause of morning tachycardia can be sudden physical activity and a large load on the body. In the presence of cardiovascular diseases, palpitations may lead to myocardial infarction.

People with “heart” problems should start the morning with breathing exercises, get out of bed not immediately after waking up, but allow the body to get into the daily rhythm.

What to do if you have palpitations at home?

First of all, a person who has a strong heartbeat should take a comfortable position - sitting, reclining, always raising his head, leaning his back.

If your heart rate increases as a result of physical activity or strong emotions, you should try to calm down. Deep measured breathing and auto-training will help.

In cases where tachycardia is combined with a sharp blanching of the skin, a feeling of suffocation, and heavy sweating, you need to call an ambulance.

And before her arrival:

• Provide air access (open a window, take the victim outside into the shade);
• Unfasten the top buttons on your clothes so as not to restrict your chest;
• Medicines - Corvalol, Valocordin, tincture of valerian, motherwort will help relieve anxiety and stop an attack.

How to avoid heart palpitations

To avoid palpitations even in physiologically normal situations, you should pay attention to your health:

1. Follow a daily routine, sleep must be at least eight hours, and you should fall asleep at 22:00;
2. Give up bad habits - alcohol, cigarettes;
3. News active image life (walks, moderate physical activity);
4. Control body weight;
5. Eat properly and balanced, provide the body with vitamins and minerals in the required amount;
6. Avoid stressful situations

Whenever warning signs you need to undergo an examination, including:

• General analysis blood, giving an idea of ​​the number of leukocytes in the blood and the level of red pigment - hemoglobin;
• Test for thyroid hormones;
• Biochemical analysis blood (content of potassium and magnesium ions in the blood);
• Chest X-ray;
• Holter (ECG recording during the day);
• Ultrasound of the heart and blood vessels;
• Electrophysiological study of the heart

In addition to consulting a therapist or cardiologist, you may need the help of a rheumatologist, endocrinologist, or neurologist.

Rapid heartbeat and high blood pressure

Attacks of rapid heartbeat may be accompanied by increased blood pressure. In order to alleviate the condition, you need:

• Take a comfortable position, relax;
• Drink a glass cool water small sips;
• Wash your face with cold water, put a cool compress on your forehead;
• Breathing should be slow and deep;
• Patients with established hypertension should take common medicine for high blood pressure, in the absence of a diagnosis, a captopril tablet (under the tongue) will help relieve an attack;
• If tachycardia and pressure surge are triggered by stress, you need to calm down. Breathing exercises, aromatherapy, and pleasant, calm music will help.

Preventing heart palpitations

In cases where the increase in heart rate is associated with a specific situation, recurrence of such situations should be avoided.

If tachycardia occurs after eating, you need to change your eating style - switch to fractional portions, eat slowly, chew food thoroughly, stick to special diet. She limits fat intake but recommends increasing foods rich in magnesium, iron and potassium. Recommended: honey, raisins, apricots (dried apricots), grapes, cherries, pineapples, chokeberry, nuts (almonds), dates, peaches, bananas, grapefruits, figs, prunes, black currants, celery, parsley.

Tea and coffee should be replaced with rosehip decoction; juices, compotes, jelly from lingonberries, viburnum. Vegetables are preferable raw (salads) and baked. Bran bread, porridge with milk, fermented milk products, vegetarian soups, lean fish and meat, vegetable oils.

Limit spices, seasonings, fatty, salty, smoked foods, exclude baked goods, baked goods, and sweets.

Slow walks are useful; while walking, breathing should be deep and even. Physical activity, stress, and anxiety should be avoided. If possible, you should pay attention to breathing practices, yoga, meditation.

Possible complications of tachycardia

A strong heartbeat may indicate impending:

1. Pulmonary edema;
2. Myocardial infarction, acute heart failure;
3. Thrombosis of the pulmonary arteries;
4. Convulsions;
5. Loss of consciousness;
6. Sudden death

If you feel your heart beating faster, you should definitely pay attention to the presence/absence of symptoms:

• Duration of the palpitations;
• Time of appearance (time of day, reason);
• Appearance/absence of arrhythmia;
• Shortness of breath, pallor, hypoxia;
• Heart rate and blood pressure numbers

Treatment of tachycardia with traditional methods

Alternative medicine knows how to calm a raging heart.

• According to the principle “all diseases come from nerves”, the first thing recommended is soothing teas and infusions, which include mint, lemon balm, chamomile, hawthorn, valerian, motherwort;
• Hawthorn infusion is prepared as follows: 1 tbsp. l. dried flowers, pour 0.2 liters of boiling water, leave for 20 minutes. Strain and take ½ tbsp. three times a day on an empty stomach;
• Wash 10 medium lemons and grind with zest through a meat grinder. Chop 10 heads of garlic. Mix the ingredients with 1 liter of honey and leave for 7-10 days. Take 2 tbsp in the morning, 30 minutes before breakfast. l.;
• 1 person l. dried Adonis herb, pour 0.2 liters of boiling water, simmer over low heat for 3-5 minutes, wrap and leave for 30 minutes. Take the infusion three times a day, 1 tbsp. l.;
• Grind 100 g of lemon balm, pour in 0.2 liters of vodka. Stand for 10 days, strain. Take 4 times a day, 1 tsp. dissolve tinctures in 50 ml of water;
• Mix mint herb and hop cones (1:1 ratio), 1 tsp. pour 0.2 liters of boiling water over the mixture and leave for 10 minutes. The medicine is filtered and drunk in small sips at a time;
• For tachycardia, honeysuckle jam (with a minimum amount of sugar) is useful;
• 2 tbsp. l. crushed elderberry bark, pour 1 liter of boiling water, simmer in a water bath for 10 minutes, strain, take ½ tbsp. twice a day, before meals;
• Every evening before going to bed, mix 3 crushed kernels walnut from 1 tbsp. l. honey Course of treatment – ​​6 weeks;
• Grate medium on a fine grater green apple and an onion of the same size. Divide the mixture into 2 parts and eat in two doses - morning and evening. For taste, you can add 1 tsp. honey;
• 1 tbsp. l. horsetail herb, pour 0.2 liters of boiling water, leave for 3 hours. Take the strained infusion 1 tbsp. l. 5-6 times a day. The medicine is especially effective on initial stages diseases.

Strong heartbeat can be caused by excessive physical or mental stress, as a result of being in a stuffy room, as a reaction to allergens or medications.

However, knowing what diseases can accompany an increase in heart rate, if alarming symptoms occur, you should consult a doctor. He will conduct an examination, prescribe medications, explain what to take, in what dosage and for how long.

• Why does the rhythm of contractions of the heart muscles change?
• We act without panic and according to the algorithm
• First aid measures for increased heart rate
• Should I hold my breath?

If a strong heartbeat starts, what should you do? Many people face this issue. The cause of a rapid heartbeat may not necessarily be a cardiac pathology. This phenomenon can be triggered by an extra cup of coffee or stress. Not only spicy, salty, fatty foods, but also low-calorie foods taken in insufficient quantities for the body can cause a rapid heartbeat.

Alcoholic drinks, smoking, and strong tea also have a similar effect. Heart rate decreases when a person is in cold water, at low air temperatures, or during physical activity. The most harmless scenario is when changes in heart rhythm are rare, they are caused by completely understandable external factors, the person does not have heart pathology, and his health does not deteriorate. If the increase in heart rate begins to occur frequently, you should immediately consult a doctor.

Why does the rhythm of contractions of the heart muscles change?

It is possible to determine the cause of changes in heart rhythms only after complex diagnostics. The heart can work at an increased rate and as a result of the progression of a variety of non-cardiac diseases and conditions. Women most often experience palpitations during menopause. Hormonal changes in the body do not leave their mark on the heart and directly affect the functioning of the internal organ. Some people experience heart palpitations due to:

The list of causes of changes in heart rate includes congenital and acquired heart defects, myocardial dystrophy, cardiosclerosis, anemia, and various types of arrhythmias. A variety of stimulants and dietary supplements, which today are intensively advertised by their manufacturers, can lead consumers of miracle products to attacks of tachycardia. Overeating, allergic reactions, staying in a stuffy room are also on the list of reasons. Therefore, the first advice to everyone who has encountered this phenomenon: stop worrying about your condition, because this will only increase your heart rate.

There are two types of tachycardia:

• physiological;
• pathological

The first is relatively safe. It appears as a result of emotions, physical activity, and being in an area with unusual atmospheric pressure. An increase in body temperature also refers to physiological tachycardia. As soon as the influence of the factor that caused it ceases, the heart rate usually normalizes. But emotions are different. If a person, for example, is in grief, his heart rate has increased sharply and does not decrease for a long time, he must urgently call ambulance. A change in heart rate that does not go away within 15 minutes may be a sign of an incipient heart attack or stroke.

Pathological tachycardia is a sign of destructive changes in cardiac tissues and organ functioning. When a person’s heart rate changes due to a progressive heart attack, this phenomenon doctors classify it as a pathological category. Pathological attacks are the results of neuroses, vegetative-vascular dystonia, hemodynamic disorders. If a patient begins to take glycosides in excess, the probability of changes in heart rate is 100%. Mostly young people suffer from pathological tachycardia due to vegetative-vascular dystonia.

Problems with increased heart rate due to neuroses in women, as medical research confirms, are much more common than in men. It is important to know that the phenomenon is not limited to just one change in heart rate. Conditions when the heart rate increases are accompanied by pain symptoms in the chest area, nausea, vomiting, dizziness, clouding of consciousness - up to its loss, an unreasonable feeling of fear, cold sweat, loss of coordination of movements.

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We act without panic and according to the algorithm

Not all people know that they have heart pathologies, especially if they have never encountered tachycardia. If her attack has begun, you should, if possible, attract attention to yourself and call for help. You need to unbutton your collar and try to open the window if the person is indoors.

The answer to the question of how to relieve an attack largely depends on the root causes that caused it.

But there are classical drugs. They should always be with them not only for people suffering from heart disease, but also for everyone who cares about their health. The following will help stabilize the functioning of the heart muscles:

• validol;
• valocordin;
• Corvalol;
• motherwort;
• valerian.

You should definitely try to wash your face with cold water or put a cold compress on your forehead. Under no circumstances should an attack be tolerated on your feet. When it is not possible to lie down, you need to sit down. Doctors advise patients in such cases to try to get out of this condition on their own.

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First aid measures for increased heart rate

During an attack, you must try to breathe correctly. In practice, this turns out to be difficult, because many people panic. When the heart rate increases sharply, the person should try to take a deep breath, hold the breath and push (like on the toilet), and then slowly exhale the air. After the first inhalation and exhalation, relief will not come; this exercise must be repeated for about 5-7 minutes. When there is a lack of coordination and dizziness with a strong heartbeat, what to do?

Eye massage will help cope with tachycardia and its accompanying symptoms. Its algorithm is very simple: you need to close your eyes and use your fingertips to press firmly on the eyeballs. You need to hold your fingertips on them for 10 seconds and then release. Wait 10 seconds and repeat the action again. There are also special finger massage techniques that help cope with tachycardia and its attacks. They are based on the impact on biologically active points.

When a person is faced with an attack, he has no time for complex techniques. But knowledge of biologically active points can still be very useful. Those of them that are responsible for the functioning of the cardiovascular system are located on the little finger and thumb. When your heart rate increases sharply, you need to connect your little finger and thumb on one or both hands so that the tip of the little finger presses on the thumb at the base of the nail.

Traditional healers advise rubbing your wrists during an attack. There are biologically active points on the wrists that are responsible for the functioning of the heart, but it is important to consider that they are located on the back of the hand - it should be rubbed and massaged, and not on the outer part of the wrist, where the points responsible for the state of the digestive system are located. During an attack, patients are advised to sniff crushed peppermint or lemon balm leaves, as they contain substances that calm the nervous system and have a beneficial effect on the heart.

Tachycardia is cardiopalmus. After physical labor, a glass of strong coffee, emotional stress Heart rate increases. This is a natural physiological process. This is how compensatory mechanisms work in the human body.

Etiological factors

But sometimes a rapid heartbeat is an indicator of illness. This can be due to endocarditis, rheumatism, myocarditis, anemia, an attack of paroxysmal tachycardia, overproduction of thyroid hormones, or the presence of an adrenal tumor. Also viral bacterial infection, in which an increase in temperature is observed, often occurs with increased heart rate.

It is imperative to stabilize the heartbeat, since tachycardia impairs blood flow both through the coronary vessels and through the vessels of the brain. Also, the heart muscle suffers from constant contractions and its trophism is disrupted.

What to do?

Of course, the cardiologist will say that it is wrong to treat palpitations separately. You must first conduct a professional diagnosis to identify the cause. And having eliminated etiological factors, it will be possible to normalize the heart rate.

But what if an attack of tachycardia began while you were at home. What can be done before the ambulance arrives?

If you feel general weakness, it becomes difficult for you to breathe, your vision is darkened, your heart is beating rapidly, you need to measure your heart rate at the wrist. Namely, where the radial artery passes. The heartbeat is considered rapid when the heart rate is >90 beats/min.

Techniques to reduce heart rate

Firstly, if the heart rate increases, the patient needs to lie down. Next, you need to unbutton your clothes and provide access to clean air. You can use sedatives to reduce the frequency of contractions within 20 minutes.

Influencing reflexogenic zones, you can eliminate an attack of tachycardia. Let's take a closer look at this technique.

The basic techniques are described below.

1. By irritating the root of the tongue, you need to induce a gag reflex. In this case, the vagus nerve and, accordingly, the parasympathetic centers of the nervous system are stimulated.
2. First, close your lips and close your nasal opening with your hand. Next, try to exhale. Repeat several times for 1-3 minutes.
3. Simulate severe attack cough.
4. Holding your breath also lowers your heart rate. Take a deep breath, hold your breath for 3-5 seconds. and exhale. We repeat the exercise for 3 minutes. This technique can be slightly modified. For example, we slowly count to 5 - take a breath, do not breathe for 3 seconds, and, accordingly, having counted to 8, exhale.
5. When pressing on the carotid sinuses, chemoreceptors and baroreceptors are irritated. This leads to vasodilation, which automatically reduces blood pressure and heart rate.

Technique: the patient lies down on the bed. Massaging right side neck for no more than 10 minutes. The carotid sinus section is an enlarged part of the carotid artery. The movements are smooth, without excessive pressure, and there is no need to apply excessive force. If the patient has been diagnosed with increased carotid sinus syndrome, as well as elderly people, this method of eliminating tachycardia should absolutely not be performed.

1. The patient lies down and closes his eyes. Next, use the pads of the index and middle fingers to apply pressure to the eyeballs. Namely, on the upper inner corner. Duration of exposure is about 10 seconds. You need to repeat on average 5 to 8 times.
2. You can drink 1-2 glasses of cold water. What the essence of this technique is is still not fully known, but the experience of clinicians speaks of the positive effect of cold water on reducing heart rate.

All these methods of eliminating an attack of rapid heartbeat can be used in the supraventricular form of paroxysmal tachycardia.

If you need to stabilize your heart rate at home, medications such as Validol and Corvalol are the first-priority drugs.

Food

Honey has good sedative properties. It is recommended to take a mixture consisting of 15 mg of honey, 15 ml lemon juice and walnuts. Also 50 gr. honey can be mixed with 50 gr. black radish juice. Take up to 100 mg every day for about a month.

Mix in equal quantities carrot, beet juice and black radish juice. Drink a glass 3 times a day.

If the patient has problems with the digestive system (gastritis, gastroduodenitis, peptic ulcer), you should consult a doctor, since the recipes given above can lead to an exacerbation of gastrointestinal disease.

Herbal decoctions

Hawthorn, mint, lemon balm, motherwort, chamomile are heart rate stabilizers. Let's look at how to properly prepare herbal decoctions.

• Brew chamomile, bearberry, and sweet clover in equal proportions. Drink 300 ml daily for 6 months.
• Add 2 liters of water to the mixture consisting of 6 tsp. hawthorn (rose hips), green tea and motherwort leaves. Boil for 5 minutes. Take every day.
• Brew infusions based on mint and lemon balm leaves (mix in equal proportions).

First of all, if you have an accelerated heartbeat, you need to call an ambulance. It is necessary to understand what is the cause of this condition. After all, if tachycardia develops against the background of, for example, thyroid pathology, no herbal infusions or mechanical methods described above will help. Only providing specialized assistance will give results.

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How to treat tachycardia

During an attack of tachycardia, due to chaotic contractions, there is an uneven flow of blood into the ventricles of the heart. This causes disruption and can lead to heart failure. Care should be taken when choosing medications for treatment. Tablets for tachycardia and palpitations are prescribed taking into account the reasons that caused increased heart rate. Self-medication in this situation is unacceptable. WITH special attention Pregnant women should be treated with caution because there are many contraindications.

Treatment of tachycardia with tablets depends on the reasons that caused the heartbeat. For sinus disease, the root of which is stress and heavy physical activity, sedatives are prescribed - Relanium, Seduxen. Ventricular tachycardia is treated with antiarrhythmic drugs. With the paroxysmal type of the disease, tablets do not help - injections are required for accelerated action. It must be borne in mind that only a cardiologist prescribes treatment. Drugs for cardiac tachycardia that are useful in one form of the disease may be dangerous in another.

Rapid heartbeat during pregnancy

When a woman is expecting the birth of a child, the body experiences double stress. Tachycardia occurs frequently at this time. If it is caused by the mother’s nervousness, it goes away quickly - you just need to calm down. Prolonged attacks are dangerous for the development of the fetus. What to take for palpitations during pregnancy, when many medications are prohibited? Doctors prescribe safe:

• magnesium preparations that restore heart muscle tissue - Panangin, Magne B6;
• sedatives - Valerian, Motherwort;
• drugs to reduce heart rate - Propranolol, Verapamil.

At low pressure

Tablets for tachycardia and palpitations must be taken urgently during an attack if you have low blood pressure. If vascular tone is not increased at this time, cerebral edema occurs. The tricky part is that pills that lower your heart rate often lower your blood pressure. Careful selection of medications is required. How to lower your heart rate with low blood pressure? In such a situation, cardiologists prescribe:

• Grandaxin – has a calming effect;
• Mezapam – relieves nervous excitement;
• Phenazepam – has an anticonvulsant effect.

With high blood pressure

What should people with high blood pressure take for tachycardia? In this case, the main task is to reduce the tension in the vessels so as not to cause their rupture. If pills for palpitations are not taken regularly, depression, loss of strength and cessation of cardiac activity may occur. Attacks of tachycardia with high blood pressure are rare, but pose a great danger. In this situation, help:

• Diroton;
• Corinfar;
• Enap;
• Verapamil.

Microelements for the heart

Vitamins and microelements have an important influence on the functioning of the heart and blood vessels. Their deficiency can cause serious problems. Stress, poor nutrition, physical inactivity lead to irregular heartbeat and rapid pulse. In these conditions, vitamin-mineral complexes are used for prevention and treatment. When combined with moderate exercise, proper nutrition, they help regulate the functioning of the heart.

The list of minerals that support the functioning of the heart and blood vessels includes:

• magnesium, improving metabolic processes, preventing the formation of blood clots;
• calcium, which normalizes heart contractions;
• phosphorus, which helps transmit nerve impulses;
• selenium, which protects heart tissue and blood vessel walls;
• potassium, which ensures the conduction of nerve impulses.

With tachycardia and palpitations, taking vitamins plays an important role. They help protect health and restore the heart. Vitamins support its functioning and improve the condition of blood vessels. The list includes:

• C – strengthens the walls of blood vessels, myocardium;
• A – improves metabolic processes;
• E – protects heart tissue from damage;
• P - helps strengthen the walls of blood vessels;
• F – strengthens cardiac tissue;
• B 1 – stimulates heart contractions;
• B 6 – normalizes lipid metabolism.

These heart-healthy substances are used in the form of vitamin-mineral complexes. Popular drugs for palpitations:

• Asparkam - has an antiarrhythmic effect, can be prescribed as an independent remedy, in the form of tablets for tachycardia.
• Vitrum Cardio – activates lipid metabolism.
• Directs – improves contraction of the heart muscle.
• Cardio Forte – treats heart pathologies.

Antiarrhythmic drugs

Arrhythmia and tachycardia cannot be treated independently. Medicines that help reduce rapid heart rate are used only as prescribed by a doctor. Examination required correct diagnosis. It is necessary to identify contraindications to the use of drugs. For each case, it is important to use your own tablets for tachycardia and palpitations. The task of antiarrhythmic drugs when affecting the patient’s body is to restore the rhythm. It can be solved using:

• beta blockers;
• calcium channel inhibitors;
• potassium blockers;
• membrane stabilizing drugs.

Beta blockers

Among tablets for tachycardia and palpitations, beta-blockers occupy a special place, and all thanks to their active effect on the patient’s body. The drugs Egilok, Anaprilin, Ritmilen are taken in a course. In case of illness they help:

• reduce the strength and frequency of heart contractions;
• relax the walls of blood vessels;
• reduce blood pressure;
• reduce oxygen consumption by heart muscle cells;
• improve exercise tolerance;
• reduce the risk of developing arrhythmia.

Calcium channel inhibitors

Drugs used for increased heart rate that prevent calcium from entering the vascular cells, dilating them - calcium channel inhibitors. When using these tablets, blood flow improves, muscle tone decreases, and normal heart rate is restored. The drugs are taken under the strict supervision of a cardiologist, because it is possible a sharp decline heart contractions, which can cause heart failure. Recommended drugs:

• Corinfar;
• Foridon;
• Verapamil.

Potassium blockers

Pills to lower the pulse - potassium blockers - provide great help with an increased heart rate. They slow down electrical processes that occur in the heart. Medicines have a slow effect on the body and have many contraindications. Drugs that affect the heartbeat, prescribed by a doctor:

• reduces pulse in case of ventricular tachycardia - Amiodarone;
• for periodic occurrences of pulse disturbances - Sotalol;
• in case of atrial flutter - Dofetilide;
• for gastric and atrial fibrillation- Cordaron.

Membrane stabilizing agents

The body's reaction to drugs in this group is that the heart begins to beat more slowly. This is due to the fact that the medicine for tachycardia in this case disrupts the transport of sodium, potassium and calcium ions across the membrane of the heart fibers. At the same time, their properties change - contractions are weakened, excitability decreases. Under these conditions, the heart's ability to independently generate electrical impulses for muscle contraction is reduced. Membrane stabilizing agents prescribed by cardiologists:

• Quinidine;
• Lidocaine;
• Novocainamide;
• Disopyramide.

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Causes of palpitations

Among the reasons for the sensation of a strong heartbeat are various pathological conditions, which are not necessarily associated with organic heart pathology. For example, people with increased excitability of the nervous system, even against the background of complete well-being, may notice the appearance of a feeling of strong heartbeat, which in most cases stops on its own or after taking sedatives.

Determining the provoking factor for a strong heartbeat is the most important task of the attending physician, since in most cases, to eliminate this symptom, it is enough to eliminate the cause of its occurrence. The role of provoking factors that can cause the development of strong heartbeat even in healthy individuals who do not suffer from cardiac pathology are: significant physical activity, accelerated rise to altitude, conditions elevated temperature and humidity environment, sharp psycho-emotional reaction in the form of fear, drinking large quantities of caffeine-containing drinks and foods, as well as excessive bloating.

Many patients equate the concepts of “palpitations” and “tachycardia,” but these two terms have significant difference, since with tachycardia there are objective signs of increased myocardial contractility, in contrast to “rapid heartbeat,” which is an exclusively subjective sensation of the patient.

The balance of microelements in the body is of great importance in terms of the impact on myocardial contractility, since even a banal deficiency of potassium or magnesium can cause the development of a strong heartbeat. The temperature of the human body has a stimulating effect on myocardial contractility, since an increase of even one degree is accompanied by increased heart function and a feeling of strong heartbeat in the patient during hyperthermia.

Why can a strong heartbeat in some situations pose a danger to the life and health of the patient? The fact is that the feeling of a strong heartbeat very often acts as the only clinical sign of life-threatening conditions that require the use of emergency medical measures, including cardiac hyperkinesis syndrome, tetany, hyperfunction of the thyroid gland and severe forms arrhythmias. In these cases, a very rapid heartbeat can occur at any time of the day against the background of complete well-being and be of an extremely aggressive nature.

It is extremely rare to experience a strong heartbeat at normal pressure, since there is a clear pathogenetic relationship between an increased heartbeat and increased blood pressure, and an increase in the pressure gradient in arterial vessels is secondary, that is, it is a compensatory reaction to increased myocardial work, and not vice versa. However, it should be taken into account that arterial hypertension can significantly worsen the patient's condition, therefore, when carrying out therapeutic measures, aimed at eliminating strong heartbeat, it is imperative to use drugs that correct blood pressure.

With an anaphylactic reaction or shock of various natures, a strong heartbeat may also be observed, despite a sharp decrease in blood pressure. In this situation, on the contrary, increased heart rate acts as a compensatory mechanism aimed at increasing the pressure gradient in large-caliber arteries.

When acute occurrence patients describe strong heartbeat as “a break in the chest, some tremors or pops in the neck and chest.” Patients suffering from a permanent form of cardiac arrhythmia gradually get used to this condition, however, with a very strong heartbeat, they experience an activation of the psycho-emotional component, which consists in increased irritability, rapid fatigue.

As a rule, very strong heartbeat is accompanied by the appearance of other clinical manifestations in the form of dizziness, shortness of breath, throbbing headache, increased sweating and pale skin. Data Emergence clinical criteria at the same time is the basis for immediate application for medical care soon medical institution. In the morning, a strong heartbeat is most often a sign of some kind of arrhythmia, so people suffering from this pathology need further examination.

When examining a patient who notices the presence of attacks of palpitations, it is necessary to carry out full complex examination, since this clinical symptom may hide a severe heart pathology, for example, a paroxysmal form of tachycardia. With this pathology, patients, as a rule, note the onset of an attack at night and equally describe their condition as: “I wake up from a strong heartbeat.” The appearance of such complaints in a patient requires careful attention from the attending physician.

Palpitations during pregnancy

Pregnancy is a stressful condition for a woman’s body, during which all vital functions occur at an accelerated pace; increased heart activity is also no exception, therefore “a feeling of strong heartbeat” is the most common complaint of a pregnant woman. The symptoms accompanying a rapid heartbeat are similar to those observed with cardiac arrhythmias ( respiratory disorders, discomfort in the heart area, dizziness).

The risk group for increased heart rate is pregnant women suffering from anemia, so in this category, attacks of strong heart rate are often accompanied by short-term episodes of loss of consciousness. Among the causes of strong heartbeat, the first thing to consider is changes in a woman’s hormonal levels during pregnancy, as well as psycho-emotional instability and poor tolerance to physical activity. Some women take large amounts of fortified preparations during pregnancy, but it should be borne in mind that hypervitaminosis has an extremely negative effect on the functioning of the heart and can cause the development of a strong heartbeat.

Despite the fact that most obstetricians-gynecologists consider increased heartbeat during pregnancy to be a normal reaction of the female body, this condition still requires dynamic monitoring and, if necessary, the use of timely drug treatment. Why is the rapid heartbeat occurring in mild form, is considered normal during pregnancy? The fact is that this condition is a compensatory reaction of the female body, thanks to which sufficient blood supply to the uterus is ensured, thanks to which the fetus is enriched with the necessary amount of nutrients.

Most critical period The first trimester of pregnancy is the time for a strong heartbeat to occur, since it is during this time period that the maximum activation of a woman’s hormonal status and the acceleration of all metabolic processes in the body are observed. Predisposing factors for the development of this condition are deficiency of vitamins and magnesium, and excessive physical or psycho-emotional activity most often acts as a provocateur of strong heartbeat.

In the second trimester of pregnancy, the pregnant woman begins to actively gain weight, which provokes an increased load on the cardiovascular system, therefore, during this period, the expectant mother increasingly complains of a rapid heartbeat, which is accompanied by a nonspecific pain syndrome in the heart area.

Strong heartbeat in a child

The occurrence of a strong or rapid heartbeat in a child at any age is an unfavorable sign, therefore this category of children requires further examination in order to determine the root cause of this condition. It should be borne in mind that minor changes in heart rate in children are not considered a pathology, but are a compensatory mechanism in response to increased needs of the body associated with increased growth and development of all organs and systems. The process of accelerating or slowing down heart contractions is influenced by both the state of health of the child’s body (level of physical activity, body temperature) and environment(temperature, humidity, season).

When establishing a conclusion “strong heartbeat” in a child, it is necessary, first of all, to take into account standard indicators heart rate for each age category. For example, for a newborn child, a pulse rate of 180 beats per minute is normal, while for children over a year old this indicator is unfavorable.

The most common pathogenetic variant of a strong heartbeat in a child is sinus tachycardia, the cause of which is not necessarily any serious cardiac pathology. A short-term episode of strong heartbeat with sinus tachycardia can even be triggered by overheating of the body or excessive physical activity of the child. The presence of a child's tendency to develop sinus tachycardia is not an indication for the use of drug treatment, however, this category of children is subject to mandatory dynamic monitoring by a pediatric cardiologist.

A more severe condition in terms of its impact on the child’s health is increased heartbeat, caused by the occurrence of an attack of paroxysmal tachycardia. Based on the name, this form of cardiac dysfunction is acute and requires immediate medical intervention. A feature of a strong heartbeat during paroxysmal tachycardia is the sudden onset of clinical manifestations and concomitant respiratory disorders, which significantly aggravate the course of this pathological condition.

If there are any congenital defects heart development in a child may be observed chronic tachycardia, which is characterized by a lower intensity of clinical manifestations, and treatment of this condition involves eliminating the underlying congenital pathology.

What to do if your heart beats strongly

There is a whole range of clinical criteria, each of which is an absolute indication for contacting a cardiologist in order to correctly verify the diagnosis and prescribe the most appropriate and adequate treatment regimen. Such criteria include: too intense and prolonged heartbeat, the occurrence of attacks of increased heartbeat with minimal exposure to a provoking factor or at rest, uneven or impulsive nature of the course of this syndrome.

If we consider not emergency assistance, and long-term relief from strong heartbeat, then first of all it is necessary to modify the patient’s lifestyle, which implies limiting bad habits in the form of smoking and drinking alcohol, normalizing the psycho-emotional status and ensuring good rest and night sleep.

If an attack of palpitations occurs, the first priority is to take comfortable position the patient, as well as psycho-emotional relaxation, for which you can use various psychocorrection techniques (breathing movements, self-hypnosis). Most patients suffering from palpitations use the breath-holding technique during the deep inhalation phase and note good effect in relation to the elimination of cardiac arrhythmias within a few minutes. In a situation where these methods do not bring the desired effect, you should take some depressant, made on a plant basis (Valerian tincture - 20 drops).

Among the medications used in the treatment of palpitations are antiarrhythmic drugs and sedative effect, both plant and synthetic origin(Sedasen 1 capsule 2 times a day, Adaptol 500 mg 2 times a day). Antiarrhythmic drugs used for the purpose of stopping or long-term treatment of strong heartbeat are very diverse and the choice of one or another group of drugs directly depends on the pathogenetic form of the arrhythmia. For example, for ventricular tachycardia, the drug of choice is Obzidan at a daily dose of 60 mg.

There are also a number of diseases, one of which is clinical symptoms which is a strong heartbeat, requiring the use exclusively surgical method treatment (cardiac surgery, removal of a thyroid mass or pheochromocytoma).

Strong heartbeat - which doctor will help? If you have or suspect the development of a strong heartbeat, you should immediately seek advice from doctors such as a cardiologist and a neurologist.

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Symptoms

Rapid heartbeat is often accompanied by breathing problems, nausea and sweating. All symptoms may be accompanied by panic.

Repeated episodes of increased heart rate should be an alarm and a reason to check with a doctor, cardiologist or arrhythmologist. It is important that some diseases that threaten sudden stop hearts, for example:

• ventricular tachycardia;
• respiratory failure;
• pathology of the thyroid gland.

Causes of rapid heartbeat

Elementary stress or anxiety increases the heart rate, and this is quite natural, but if the situation is repeated day after day, this is a pathology. That is, tachycardia develops - an attack of palpitations that can last from several minutes to several hours.

Besides, additional factors that cause rapid heartbeat can be:

• endocrine system disorders and thyroid hormone levels;
• spicy infectious diseases accompanied by an increase in temperature, which almost always leads to an increase in heart rate;
• abuse of stimulants, energy drinks, narcotic drugs and strong alcoholic drinks;
• pregnancy in women;
• overwork, chronic lack of sleep, serious illnesses;
• vegetative-vascular dystonia;
• sudden physical activity without appropriate preparation;
• increase or decrease in blood pressure;
• heart disease - ischemia, myocarditis, defects, arrhythmia;
• vascular diseases - atherosclerosis;
• overweight;
• lack of vitamins and microelements;
• blood loss or anemia;
• oncological diseases.

First aid for palpitations

What to do if tachycardia takes you by surprise and there is no one nearby to help. Do I need to call an ambulance?

In order not to ask yourself such questions during an attack and to be able to provide first aid to yourself or someone else, you need to know how to calm your heartbeat.

1. Stop and take a breath - this is the first action that should be taken when the pulse quickens. Lie down or sit down if possible. This should calm your heart rate.
2. Open a window or window to allow oxygen into the room and inhale it as deeply as possible until the attack is over.
3. Take a deep breath and push the air forcefully, as if you are pushing. This is one of the vagal maneuvers that reduces the heart rate and affects parasympathetic system. Another trick to activate nervus vagus and calm the heartbeat by holding your breath after inhaling and exhaling. The third option is to press your fingers on the eyeballs for 20 seconds. This also helps stop heart palpitations, but is not suitable for those who suffer from high eye pressure (glaucoma).
4. Try gently massaging the right carotid artery at the junction of the neck and jaw. Stimulating the vagal nerve reduces heart palpitations. It is recommended that the doctor himself indicate the pressure and point, since this technique has strict contraindications for the elderly and those who suffer from carotid sinus syndrome.
5. By plunging your face into a container of ice water, you can trigger the dive reflex, which occurs in marine mammals. The moment they sink to the bottom, finding themselves in the coldest layer of water, their heart rate slows down. In this way, they restore the functioning of the heart and brain after excessive stress.
6. There are drugs that slow down the heart rate, for example, Valocordin, Corvalol, Valoserdin. Take according to the instructions, that is, from 10 to 40 drops per 30 ml of water. They contain phenobarbital, natural extracts of soothing herbs and are good for palpitations.

Prevention and treatment

To help the heart recover from nervous stress, you can “feed” it, including as many foods as possible with vitamins, microelements that are good for the heart, and calm the heartbeat with herbs.

• Potassium is a microelement necessary for the nutrition of the heart; in sufficient quantities it reduces the excitability of muscle fibers. There is a lot of it in bananas, dried apricots, some vegetables and fruits.
• Magnesium protects cells and is the active site of enzymes that remove calcium from muscles. Its sufficient presence in the body forms the heart’s resistance to overexcitation. Contained in bran, beans, nuts and beans.

If you cannot compensate for the lack of microelements with the help of products, take the medications Asparkam or Panangin. Your doctor will tell you how to use them and the treatment regimen indicated in the instructions for the medications.

• Infusion of valerian or motherwort root. To prepare it, you need to brew two tablespoons of dry raw materials with two glasses of boiling water and leave for about an hour. To gradually normalize your heart rhythm, take 50 ml 3-4 times a day. This recipe is especially effective for palpitations after severe stress.
• Pour a liter of boiling water over four tablespoons of rose hips mixed with hawthorn, and simmer the infusion in a water bath until tender. It is recommended to drink instead of tea, sweetening with a small amount of honey or sugar.

For paroxysmal tachycardia, it will be better if you part with stimulants. These include coffee, chocolate and strong tea, cola, energy drinks, and pills that help you lose excess weight.

All these products contribute to disruption of the heart and the occurrence of palpitations.

Physical training is a good prevention of heart and palpitation problems. During physical education, the number of heart contractions increases, which during the rest period is compensated by a decrease and becomes constant. Exercise protects the heart from excess adrenaline and increases resistance to stress. It has been observed that people who jog have a lower pulse rate than those who do not exercise, so they are less likely to suffer from palpitations.