What happens when you mix beets, carrots and apples: a glass of juice that destroys all diseases. Incredibly wonderful drink made from beets, carrots and apples

With countless qualities that can benefit both the body and mind, juice made from apples, beets and carrots has a reputation as a magical drink. Initially, this juice received this name in connection with just a few of its beneficial properties, which were discovered by physiotherapists from China, who found that the juice helps in the treatment of lung cancer and some other diseases.

The magical effect of this drink, which requires just taking apples, carrots and beets and putting them all in a juicer to extract juice, has made it popular throughout the country. However, it is not recommended to prepare the juice for future use; instead, it is better to consume it immediately after preparation.

There is no need to follow any strict rules when preparing this juice - you can prepare it according to your taste, and add either more carrots or more apples. But those who want to get everything from this juice should mix its ingredients in equal quantities. You can add lime juice to them, which is much better than adding sugar. This juice is very nutritious, despite the fact that it contains only two vegetables and one fruit, which, however, are rich in various antioxidants necessary for life.

Apples contain vitamins A, B 1, B 2, B 6, C, E and K, as well as nutrients such as folate, zinc, magnesium, potassium, phosphorus, calcium, sodium and iron.

Carrot is known to be rich in vitamins A, B 1, B 2, B 3, C, E and K, niacin and pantothenic acids, as well as calcium, magnesium, potassium and selenium.

You can get the maximum benefit from carrots by consuming them in juice form rather than whole.

Beet is a vegetable that is known to help the heart resist cardiovascular diseases. He is rich in such nutrients, such as vitamin A, C, B vitamins, iron, copper, magnesium, potassium, as well as some anti-aging substances.

The combination of these three components is enough to provide the body with all the necessary nutrients to maintain its vital functions throughout the day, and in addition provide long-term beneficial effect on the body.

Several years ago, this drink began to be recommended to those suffering from lung cancer. To treat lung cancer, you must drink it for 3 months without breaks. It was found that after such treatment, patients were completely cured of this life-taking disease. The medicinal properties of this drink are not limited to its effect on lung cancer. The drink can cure all types of cancer by reducing the growth of cells that lead to the development of this disease.

A mixture of these juices is an excellent way to improve the health of various internal organs, such as the kidneys, liver and pancreas, as it saves them from various ailments, which helps strengthen the heart and lungs.

It has already been said that this magical drink includes beets, which are known for their positive effects on the heart, as well as carrots, which also help improve heart health thanks to substances such as alpha and beta carotenes and lutein. When the beneficial properties of these two vegetables are combined with the properties of apples, it helps keep cholesterol at bay. low levels and control blood pressure, which also serves as a shield against heart disease.

Many people claim that this magical drink also Helps prevent skin blemishes and blemishes, and prolongs the time during which the skin does not age. With help daily use One glass of this drink can easily keep your skin young and healthy, which is a dream for many.

This juice is also said to improve the functioning of the entire digestive system body, in particular, protects the stomach from the formation of ulcers, regulates intestinal motility and facilitates chronic constipation. This the best remedy to provide the brain with all the necessary nutrients, which in turn improves memory and promotes proper brain functioning.

The drink is also good for the eyes, and is highly recommended for those who spend many hours at the computer, which can cause dry, irritated and tired eyes.

It also improves immune system, protecting the body from allergies different types, and at the same time healing even various infections throat. This magical drink is also known for detoxifying the liver and blood, thereby helping to increase the production of red blood cells. blood cells. Women suffering from severe pain during menstruation, can also resort to the help of this drink, as it relieves any pain and cramping of this kind, in addition to easing the pain resulting from various types activities, including physical activity.

He works miracles and for those who are trying to lose weight, providing the body with the necessary energy, and without increasing the number of calories consumed. To get maximum benefits from this magical drink, it should be consumed on an empty stomach early in the morning. An hour after consuming it, you can eat your usual breakfast. However, you don’t have to limit yourself to one drink a day, you can drink this juice a second time after 5 pm at any time, which may vary from person to person.

For effective and long-lasting effects, the drink can be consumed continuously for a month or even three, making it part of your diet.

Beetroot, for example, contains the rarest natural vitamin

Sugar, vegetable, ordinary, table, fodder (in Latin: Beta vulgaris) - this is all about beets, which are popularly called corny: beet. Perhaps the simplest, most unpretentious vegetable (it grows on any soil in every garden of vast Russia, and in our area it turns green in every summer cottage until frost). ABOUT beneficial properties beets have already been written and rewritten. But there are researchers who are discovering new medicinal properties this red vegetable.

Perhaps few people know that raw beet juice has its own chemical composition similar to a hormone and can serve as a replacement for the official hormone therapy for women during menopause. And also contains "live" organic calcium, which dissolves well in water, prevents the formation of tumors and stones.

Of particular interest to researchers was the betaine contained in the roots and leaves of beets (no other vegetable crop contains betaine). Although betaine plays a very important role in the body: it is part of enzymes that promote the absorption of proteins and improves liver function. A modern science suggests the possibility of using betaine for the treatment of Alzheimer's disease. And there is already evidence that consuming betaine may prevent the risk of breast cancer.

Even saponins were found in table beets. These organic compounds form the basis of many anti-sclerotic drugs.

Beets contain the rarest natural vitamin U, which promotes the healing of wounds and ulcers. It also promotes education good cholesterol, which has an anti-sclerotic effect on the body. This is why beets are very useful for hypertension and other diseases. of cardio-vascular system.

IN folk medicine Beetroot has long been used to treat anemia (anemia). It is also used for nasal congestion and headaches. If the nose is stuffy, rinse the nasal cavity with juice or decoction of the root vegetable. And for headaches, cotton wicks soaked in beetroot juice or decoction are placed in the ears.

This effect of an ordinary garden vegetable, such as beets, is not accidental.

Stimulates the growth of red blood cells

Women, since they often lose blood (according to their physiological characteristics) raw red beet juice mixed with carrot juice is extremely useful, says herbalist, MD. Sergey YAKOVLEV. - It increases hemoglobin and improves blood composition. Drink at least 1–1.5 glasses of carrot-beet juice per day (or better, twice a day). And during menstruation, take a glass of fresh beetroot-carrot juice (in a ratio of 1x3) twice a day. You can drink it during menopause. Sometimes it has a more lasting effect than medications, and can even serve as a substitute for hormone therapy using synthetic hormones.

Although beets do not contain much iron, they help increase the number of red blood cells and stimulate the activity of lymphatic system, which is important for conservation normal function blood. Beets also contain sodium and calcium, although small quantities. But their ratio is such (sodium - 50%, calcium - 5%) that this is enough to dissolve excess calcium that accumulates in blood vessels as a result of consumption of cooked food. And ultimately helps with varicose veins, thrombophlebitis and blood coagulation disorders, as well as hypertension and other diseases of the cardiovascular system.

Regular red beets contain a real storehouse of vitamins and microelements (vitamins A, B1, E, P); nicotine and folic acid. Minerals: potassium, phosphorus, calcium, sodium (in this sense, daily intake of beets can relieve stress).

But... Drinking pure beet juice is undesirable, as it irritates the gastric mucosa. If you drink it, as already mentioned, best with carrot juice, which will form the basis of the juice mixture, then unwanted symptoms can be avoided. Gradually, as you get used to it, the amount of beet juice in the mixture needs to be increased.

Carrot-beet juice mixture also provides the body with a sufficient amount of phosphorus and sulfur. Vitamin A, which is abundant in this mixture, is the best natural stimulator of red blood cell growth and generally improves blood composition.

Beetroot juice can be drunk in a mixture with other juices.

In alliance with cucumber, beets will hit the stones

Beetroot can be used in other ways effective remedy cleansing the kidneys and gallbladder. For example, a carrot-beet-cucumber mixture - excellent remedy for removing stones and sand from the gallbladder and kidneys, says our expert Sergei Yakovlev. Rocks and sand formed in gallbladder and kidneys - evidence that the body cannot remove the inorganic calcium accumulated in it, which is formed when eating boiled food. Calcium, which is contained in concentrated starches and sugars, turns into inorganic as a result of heat treatment and loses its ability to dissolve in water. It can no longer be absorbed and therefore must be eliminated through the flow of blood and lymph.

If inorganic calcium accumulates in the blood vessels located in the abdominal cavity, it leads to the formation of tumors. Vascular damage anus leads to the formation of hemorrhoids. Another " weakness" - This bile duct and gallbladder. If excess calcium accumulates in the liver, it then forms stones and sand.

We are now talking about living organic calcium. It is calcium of organic origin that can dissolve in water and, therefore, can be absorbed by the body. However, organic calcium is found only in raw fresh fruit, vegetables and their juices. A mixture of carrot, beet and cucumber juices is an excellent cleanser for the gallbladder, liver, kidneys, as well as the prostate and other sex glands.

Kidney disease is associated with excess uric acid, which does not have time to be eliminated from the body. This is a consequence of excessive consumption meat products. But the carrot-beet-cucumber mixture can help us in this case too.

When carrying out cleansing procedures using juice therapy, it is also necessary to normalize nutrition: abstain from concentrated sugars, starch and meat to allow the body to return to its normal state. normal condition. Typically, a combination of juice therapy with proper nutrition quickly leads to the result you need.

And now - attention! Constant use cereals and flour products, past heat treatment, leads to the formation of stones and sand in the kidneys and gall bladder as a result of the accumulation of inorganic calcium in the body. In such cases, doctors suggest removing these formations surgically. In most cases (except emergency situations associated with a threat to life) this is not necessary. Exist natural ways treatments, using which you can achieve excellent results.

To get rid of sand and stones in the gall bladder, you need to drink half a glass of lemon juice 2-3 times a day. hot water, as well as 3-4 times a day, half a glass of carrot-beetroot-cucumber juice mixture. Depending on the number and size of the stones, treatment will take from several days to several weeks.

But before this, an examination and consultation with a doctor will not hurt, since if the stones are hard, then perhaps they will not respond to such simple home methods.

Carrot- beet juice , like - this is a very useful natural product that is used both as prevention and for treatment various diseases cardiovascular system, liver, kidneys and bladder, because it contains substances that are important for the human body, for example, potassium.

In this article, we will tell you how to properly prepare beetroot. carrot juice so that it brings only benefits to your health.

So, carrot-beet juice - recipe.

The recipe that we want to bring to your attention involves combining two types of freshly squeezed juice in a ratio of three to one, in other words, three parts of fresh carrot juice and one part of beet juice, so we will prepare both components of our drink separately.

1.Freshly squeezed carrot juice.

Step one. To prepare carrot juice, take three or four large carrots and rinse them well to remove soil residues under running cold water.

Step three. If you do not have a special device - a juicer, then you can extract juice from carrots in a simple, familiar way. To do this, all root vegetables must be grated on a fine vegetable grater, so that the carrots turn into puree, and then squeeze out the carrot mass in small portions through three-layer gauze. Additionally, you can strain the juice or leave it with the pulp.

Step four. Pour the resulting carrot juice into a container - a jug, bottle, jar, so that it takes up a third of it, and proceed to preparing beet juice.

2. Freshly squeezed beet juice.

Step one. As in the case of preparing carrot juice, we begin making beet juice by preparing the raw materials. To do this, take a small young beetroot and wash it well in cold water several times to wash away the soil from the beets.

Step three. Now we take beets, and just like carrots, grate the entire root vegetable on a fine vegetable grater into beet puree.

Step four. Then we take beets, like carrots, in small portions, place them in three-layer gauze and squeeze out the juice, which we then filter through a fine sieve again.

Step one. In a container that is already a third filled with carrot juice, carefully pour beet juice, trying to keep the proportion as accurately as possible, three to one, and mix the drink well. If, after mixing two types of juice into one, the drink seems too strong to you, add a little cold, clean distilled water to it.

Step two. Before use beet-carrot juice It’s better to cool it a little; to do this, put it in the refrigerator for literally twenty-five to thirty minutes or put a few ice cubes in it.

Prepared beetroot-carrot juice can be stored in your refrigerator, just like

What do you get when you mix beet, carrot and apple juice together?

No less than a magic potion that has gained worldwide fame for its amazing health effects. First began to be used in traditional Chinese medicine for the treatment of lung cancer and various other diseases.

It's a simple drink wonderful property due to the presence of two types of vegetables and one type of fruit. Their healing properties are already well known to many of you.

It gives hope people suffering from cancer. Moreover, it has been proven to prevent the development of almost all types of malignant tumor cells.

Protects the heart and blood vessels

The magic potion is a great friend of the heart, thanks to the combination healing properties carrots, apples and beets.

Stimulates blood circulation, strengthens and protects against heart attack

• Stimulates digestion and promotes weight loss
• Fresh and natural juice from beets, carrots and apples is great for the digestive system.
• Not only does it help in maintaining stomach health, but it also protects against ulcers.
• Regulates intestinal motility, promotes the secretion of toxins and cures chronic constipation.
• This drink is a natural substance that helps in weight loss.
• It brings a lot of nutrients to very few calories and prolongs the feeling of fullness.

Cleanses the body and protects against infection

• Natural juice made from beets, carrots and apples is effective in cleansing the liver and blood.
• He has alkaline effect on the body and helps cleanse the liver of toxic waste.
• Apples have strong properties detoxification and are rich in pectin - fibrous substances that bind to toxins, helping the intestines expel the remains of digested food.
• Iron from beets is a powerful blood purifying tool.
• The three-ingredient mixture is effective in supporting kidney, liver and pancreas health.

Helps skin

Research has shown that beet, carrot and apple juice has everything you need for perfect skin. This will help keep your skin clear and free of pimples and blackheads. An excellent anti-inflammatory agent that heals skin diseases associated with viruses and bacteria, as well as allergies. Slows down the aging process of the skin and helps with wrinkles, dry and damaged skin and restores its shine and elasticity.

Protects eyesight

With this drink you can solve the problem of dry, red and tired eyes. Natural juice will help you restore your eyes after long work on the computer and maintain their natural health.

A natural ally against women's issues

Women who have a strong menstrual pain, should drink this potion often. It helps with painful spasms and PMS. At the same time, it replenishes iron losses and relieves fatigue associated with the menstrual cycle.

Take, for example, 3 apples, 3 beets and 3 carrots. We make juice in a juicer. Strain and pour into a jar, store in the refrigerator if you made larger quantities of juice.

How to use the potion

Drink an infusion of beets, carrots and apples in the morning on an empty stomach. Have breakfast in an hour. The drink can be drunk twice a day. Second time until 17:00.

Juice treatment should be carried out for one to three months if you want to achieve long-term beneficial influence on your health.

Vegetables such as beets and carrots are extremely healthy. The juices from them have a powerful positive effect on the body. But, like any other drinks, they can be harmful.

The benefits and harms of beetroot and carrot juice are due to its correct use. It is also necessary to take into account all existing contraindications.

Juice therapy - what is it?

Many years ago, people realized that drinks made from fruits and vegetables are not only tasty, but also healthy. This has been proven by various studies, during which it was found that juices can speed up the healing process in infectious diseases. In addition, this therapy is an excellent additional method treatment of other pathologies.

The benefits of juices (including beetroot and carrots) are explained by the fact that they contain a large amount of vitamins, minerals, enzymes and dietary fiber, available in source fruits and vegetables. The healthy drink is more easily absorbed by the body: nutrients are absorbed and enter the bloodstream in a matter of minutes.

Juice therapy can be used for the following conditions and diseases:

• hypertension;
• excess body weight;
• pathological processes in the kidneys;
• acne;
• anemia;
• musculoskeletal disorders;
• organ diseases respiratory system(bronchitis, asthma);
• constipation or diarrhea;
• sleep disorders;
• tonsillitis;
• jaundice;
• dermatological diseases;
• increased stomach acidity, etc.

Juice therapy should not be considered as independent method getting rid of various pathologies. Its use does not eliminate the need to seek qualified help from a medical institution.

Basic principles of juice treatment:

1. Always wash vegetables and fruits thoroughly in warm water.
2. Cut off the peel. This is due to the fact that often fruits and vegetables in retail outlets are treated with wax to improve their appearance.
3. Seeds need to be removed and damaged areas should be cut off.
4. The cutting should be fine. It affects the amount of drink received.
5. The juice should be drunk exclusively freshly squeezed. During storage, beneficial properties are lost.

It is important to know that they do not provide positive impact on the body, despite the beliefs of advertising. Firstly, useful substances they contain several times less than fresh fruits and root vegetables. Secondly, they contain a very large amount of sugar, which liquid form is absorbed much better, causing harm. Excessive consumption of such drinks threatens not only obesity and tooth decay, but also diabetes.

Composition of beetroot and carrot juice

The benefits of the drink are due to high content vital substances in its components.

Beetroot juice contains:

• iron;
• zinc;
• potassium;
• magnesium;
• phosphorus;
• calcium;
• sodium;
• vitamins E and B;
• carbohydrates;
• proteins;
• monosaccharides;
• antioxidants;
• organic acids.

carrot juice contains:

• vitamins: A (more of it than in any other product), B, C, D, E, K, PP;
• iron;
• calcium;
• potassium;
• sodium;
• magnesium;
• phosphorus;
• cobalt.

Thus, a mixture of carrot and beet juice is a valuable drink that provides the body big amount important nutrients.

Positive Impact

IN daily diet Any person who is responsible for their health should include vegetables. Their use normalizes the functioning of most organs and systems. Beets and carrots are among the most affordable vegetables that are easy to purchase. Making a drink from root vegetables is also not complex process. Freshly squeezed beet and carrot juice has both benefits and harm. But negative impact on the body can be avoided if all preparation rules are followed and contraindications are taken into account.

Meanwhile, the benefits of the drink are colossal, it:

• replenishes the deficiency of vitamins and minerals;
• increases the body's resistance to the effects of pathogenic microorganisms;
• normalizes the functioning of the digestive system;
• improves the condition of liver diseases;
• slows down the natural aging process;
• strengthens the visual system;
• prevents the occurrence of diseases of teeth and gums;
• removes accumulated harmful compounds from the body;
• improves brain function;
• has a positive effect on the nervous system;
• activates the process of synthesis of female sex hormones;
• has a beneficial effect on hematopoiesis;
• speeds up metabolism;
• strengthens the cardiovascular system;
• relieves chronic fatigue;
• increases the level of endurance;
• normalizes the functioning of the endocrine system;
• has a positive effect on sexual function.

In addition, freshly squeezed carrot-beet juice as a additional means can be used to treat:

• urolithiasis;
• infertility;
• atherosclerosis;
• various types of inflammation skin;
• influenza and ARVI;
• conjunctivitis;
• endocrine disorders;
• pathologies of the liver and gall bladder.

There is also an opinion that carrot juice with beetroot prevents the proliferation of malignant cells during oncological diseases, while strengthening healthy ones. But this assumption has not yet been proven.

Contraindications

Long-term use of any drug can cause both benefit and harm. Beetroot and carrot juice is no exception. Vitamin A, which is contained in the orange root vegetable in record quantities, is very poorly absorbed by the body if it is abused. A beetroot drink, in turn, can cause nausea and vomiting. Besides, in large quantities it significantly worsens general state. Thus, the benefits and harms of beetroot and carrot juice are determined by the rationality of its use.

• stomach ulcer;
• gastritis;
• colitis;
• diabetes;
• low blood pressure;
• urolithiasis in the acute stage;
• inflammatory processes in the kidneys;
• Excessive consumption of juice threatens:
• change in the shade of the skin (it becomes yellow);
• increased body temperature;
• the appearance of headache;
• weakness;
• drowsiness;
• nausea, vomiting;
• tachycardia;
• dizziness;
• emergence allergic reaction, manifested in the form of skin rashes.

Daily norm, duration of therapy

In order for the drink to have a positive effect on your health, you need to consume no more than 400 ml per day. This volume should be divided into 2 doses of 200 ml.

If there are no contraindications and daily norm is not exceeded, but nausea, vomiting, dizziness and other symptoms of deterioration of health still appear, the drink must be diluted with water in the future.

It is also important to know how much to drink beetroot and carrot juice. The duration of its use should not exceed 3 months. Next period Juice therapy can be started 2 months after completion of the previous one.

Preparation

In order to do healthy drink, you need to prepare:

• carrots (3 pcs.);
• beets (1 pc.);
• clean water without gas (50 ml).

Vegetables should be thoroughly washed, peeled and cut into small cubes. First of all, you need to put the beets in the juicer. A drink made from it requires infusion for 2 hours. After this time, you can begin the process of obtaining carrot juice. After this, both drinks must be mixed and diluted with water.

For improvement taste qualities You can add an apple passed through a press. But it is important to remember that such a drink acquires additional benefits and harms. Carrot-apple beet juice has sweet taste. Thanks to this, children may like it.

Rules of use

The degree of positive impact of the drink on the body directly depends on when and how to drink beetroot-carrot juice. It should be used on empty stomach, preferably in the first half of the day, without postponing the second appointment evening time. You should drink juice half an hour before a meal or 2 hours after finishing it.

Benefits for weight loss

Beetroot drink has long been used as a means of combating overweight. During the period of weight loss, it is important that the body receives everything vital necessary substances. Both carrots and beets contain them in large quantities, normalizing the functioning of most organs and systems.

In addition, juice from root vegetables accelerates the weight loss process:

1. It contains a substance called betaine. It ensures complete absorption of protein foods by the body. For example, a person can get enough of even a small piece of meat if he drinks 200 ml of beetroot and carrot juice half an hour before a meal. Betaine helps remove harmful compounds from the body, which is also the key to effective weight loss.
2. Reduces the level of “bad” cholesterol in the blood, which is one of the reasons for weight gain.

There are many diet options based on eating only beets and freshly squeezed juice from them. But in pure form it is heavy food for the stomach. Carrot juice softens the effect of beet juice and promotes better fast weight loss. Thus, a drink made from both types of vegetables should be consumed by all people who want to get rid of extra pounds without harm to health.

Is it possible during pregnancy and lactation?

During pregnancy, doctors approve juice therapy.

Beetroot and carrot drink helps expectant mothers with:

1. Constipation. The juice is a mild laxative that quickly relieves a delicate problem.
2. Strong weight gain. It helps control appetite and eat smaller portions.
3. Anemia. This condition most often appears in pregnant women.
4. Elevated blood pressure. Juice helps reduce it.
5. Stresses that accompany any pregnancy.
6. Deterioration in the appearance of skin, hair, nails and teeth.

During lactation, juice is also useful, it increases the amount breast milk. But it is important to remember that both beets and carrots are allergens. The drink must be diluted with water in a 1:1 ratio before drinking. Reception must begin with 1 tbsp. l. in a day. If the baby does not have unwanted reactions, the amount of drink can be gradually increased. Thus, the level of benefit and harm of freshly squeezed beetroot and carrot juice during lactation also depends on the reasonableness of its use. The maximum amount per day for a nursing woman is 200 ml.

At what age should a child be offered a drink?

Beetroot and carrot juice, especially with the addition of apple, has a sweet taste that most children like. However, it is prohibited to introduce it into the diet of a child under 1 year of age. This is due to the immaturity of the digestive system. Next, you can introduce the drink, diluted half with water, in small portions.

Finally

Any vegetables are extremely beneficial for the human body. They help cope with many ailments by providing nutrients. Drinks made from them retain all their properties, and they are more easily absorbed by the body. Record holder for vital content necessary elements is beetroot and carrot juice. Benefits and harms of this drink due to the correctness of its preparation and use.