What kind of honey helps with what? Which honey is the healthiest? We understand the types of honey and its beneficial properties. Fireweed is watery-transparent, in a crystallized state it has a white color with a slightly bluish tint. Crystallizes very soon after

Bee honey is one of the most valuable and healthy products on our tables. Its nutritional and medicinal properties are difficult to overestimate, and its taste palette can be endlessly surprising. But every time before purchasing a new portion of this precious natural gift Many people are faced with the question of which honey is the most useful and valuable, or more precisely, which honey helps with which diseases?

After all, by making the right choice, you can significantly help your body strengthen and maintain health. We offer you an overview of the most useful varieties bee honey, from which you can choose the most suitable one for yourself.

Depending on how many species honey is collected, it can be monofloral (from the Latin word Flores - “flowers”), that is, produced from the nectar of flowers of one plant species, and polyfloral - from several. Mono varieties are extremely rare. Most often, the type of honey is determined by the dominant plant.

If you ask the beekeepers themselves which honey they consider the most important for health, they will tell you that there are many of them. And they will be right, since the question of which honey is the most valuable and healthy is rhetorical. Below is a table showing which honey helps with which diseases.

And yet, it makes sense to name the most popular varieties of honey in folk and official medicine. These include acacia, linden, buckwheat, sweet clover, mustard, mountain, and sunflower. New varieties developed by special methods are also of interest - they are distinguished by a very high number of biologically active compounds (multivitamin, hematogenous, milk, ginseng).

Don’t forget to get acquainted with the rules, because it largely depends on them whether a particular variety will retain its valuable qualities. Special benefit brings bee product in combination with berries, for example, sea buckthorn, cranberry. But at the same time, not only new useful properties appear, but also storage conditions change.

Acacia honey

This is one of the best varieties to date. Bees collect it from both white and yellow acacia. IN fresh until the mass is sugared, it is transparent or with a slight yellowish tint. In this liquid state, honey lasts for a relatively long time. After some time, when crystallization occurs, the honey nectar becomes almost white and has a fine-grained structure.

Acacia honey has a delicate aroma and taste. Fans of this variety claim that this is the most healthy honey. It is used for general strengthening body, treatment and prevention of diseases gastrointestinal tract, liver and kidneys. To treat inflammation of the stomach and intestines, honey is dissolved in warm water and drunk before meals (an hour and a half). To enhance the effect, add 40 to 50 drops of propolis tincture to the solution.

When consumed regularly, acacia honey helps reduce insomnia. To do this, take it with warm milk before bed. One of the advantages of this product is its hypoallergenicity.

Linden honey

This variety has a pale yellow color, sometimes with a greenish tint. The aroma of linden honey is pronounced and is not lost when long-term storage. He's got enough wide application in folk medicine.

We can say that this is the most useful honey for colds, problems with the heart, stomach, liver, and kidneys. Linden honey has high antiseptic qualities and is used to treat stomatitis, burns, wounds, various inflammations on the skin.

Buckwheat honey

Externally, it is dark brown honey with a reddish tint. Buckwheat honey has its own unique taste and aroma. Indications for its use are anemia, diseases of cardio-vascular system and gastrointestinal tract. This variety is also useful for external use: it is a good antiseptic and accelerates healing. purulent wounds, abscesses, skin inflammations.

To improve the condition of anemia, use linden blossom tea with the addition of buckwheat honey and red wine.

Sweet clover honey

One of the most aromatic varieties with vanilla notes. The color of sweet clover honey is white or amber. Its pronounced bactericidal properties are used in the treatment of purulent and inflammatory processes skin.

At varicose veins veins use the following recipe: chopped garlic (250 g) is mixed with sweet clover honey, left for a week and then taken 1 tbsp. spoon three times a day 30-40 minutes before meals.

Mustard honey

It has either an almost white color or a yellowish tint. When sugared, honey changes color to yellow with a creamy nuance and becomes fine-grained. Mustard honey is good to use for illnesses respiratory system, including asthma.

IN the latter case Honey is not only eaten, but also inhaled with it: honey is dissolved in water in a ratio of 1:2 and used for inhalation for 20 minutes. In addition, this variety has a diuretic effect and removes it from the body well. harmful substances, toxins and waste.

Sunflower honey

The honey mass has a golden yellow hue, pleasant taste, but weak aroma. When fresh, it does not last long and already in the honeycomb it begins to become sugary. Despite the fact that this is one of the cheapest varieties, it can be called the most useful and valuable, as it helps with many diseases.

It is used for diseases of the heart, stomach and intestines, respiratory organs, osteochondrosis, neuralgia, atherosclerosis. It is also useful for cleansing the body, as it removes toxic substances and has a diuretic effect. For colds and flu, it is recommended to take sunflower honey (100 g) with lemon (1 piece).

Which honey helps with which diseases - Table

Varieties obtained by express method

These types of honey are obtained using an accelerated method. And if regular honey is collected only in summer, then express honey can be collected in spring, autumn and even winter (in greenhouse conditions). To date, more than 85 such varieties are known. Which honey is the healthiest in this category?

Multivitamin

It is enriched with various vitamins, especially vitamin C. It is useful to use for prevention and treatment colds, as well as with vitamin deficiency and loss of strength.

Hematogenous

Such honey is healthy and valuable, as it is enriched with an additive obtained from the blood. This is the most best honey with anemia.

Lactic

It has increased nutritional value, as it contains milk components. Honey is good for children, as well as for anyone who is debilitated by illness.

Ginseng

Honey contains juice obtained from the root of the famous tonic plant ginseng. This honey is the most useful and valuable for hypotension, neurasthenia, fatigue, decreased appetite, and general weakness. But ginseng honey undergoes crystallization very quickly - while still in the honeycomb.

Both the description and the table show which honey helps with which diseases and this allows you to make a choice. Natural honey with valuable nutritional supplements also provides significant health benefits. These varieties can be purchased in stores healthy eating or in Ayurveda online stores - medomix with ginger(this product contains only two components - honey and ginger), original in its own way honey mix with cocoa beans, and also no less tasty and healthy medomix with prunes and walnuts.

It is worth knowing that in addition to the listed useful natural and express varieties, there is currently also artificial honey: watermelon, melon, pumpkin, date, corn. These varieties are obtained by evaporating the pressed juice of ripe fruits. This is a valuable healthy honey, but many medicinal properties that are inherent natural analogue, it doesn't have it. Therefore, when deciding for yourself which honey is the most beneficial and valuable for health, you should first consider the true bee product.

Good health to you! Nadezhda Goryunova

Honey is a storehouse of vitamins. It is difficult to find a more affordable, versatile product. Using it in the most different areas(medicine, body care, hair care), not to mention cooking, has been known since ancient times. What explains this effectiveness? bee product? First of all - the composition. Honey contains more than 300 useful organic substances, vitamins, and minerals. Among them:

• microelements (iodine, potassium, magnesium, phosphorus, iron, zinc);
• organic acids;
• bifidobacteria;
• glucose;
• fructose;
• polyphenols;
• natural antibiotics;
• mineral salts;
• maltose;
• folic acid;
• vitamins B, PP, C, H.

The benefits of honey for the body

It acts on the body as tonic, tones, improves sleep (for insomnia or restless sleep), reduces aggressiveness, is effective for depression, headaches (migraines), increases resistance to various diseases (primarily colds), has antiviral and antibacterial effect. Also helps with minor burns or wounds, useful for high cholesterol. Consuming honey is recommended for problems with the digestive system; it improves blood and the functioning of the cardiovascular system, reduces the risk of cancer cells. The diet of people suffering from diabetes cannot do without it (replaces sugar in almost all products).

For heart

In order to strengthen the heart, increase the tone of the body, and improve the functioning of the organs of the circulatory system, the human body needs glucose. In this case, the beekeeping product is simply irreplaceable - it dilates blood vessels, improves blood composition, thereby improving blood flow.

For people with weakened heart muscles, honey is a way to “saturate” the body with the energy necessary for normal functioning. In addition, it helps reduce swelling and lower blood pressure.

For the liver

Nowadays, it is difficult to meet a person who has not had liver problems at least once. There are many reasons for this: bad ecology, unhealthy lifestyle, poor nutrition. The liver is the first one in the body to take the blow and is the only organ that is able to recover. Helps this and regular use honey and other bee products for food. This is possible due to the presence in its composition of a large amount active ingredients, which helps remove toxins and improve bile production.

For hair and face

The effectiveness of using honey for hair and face is explained by its composition and practically healing effect on the human body. Various masks are made on its basis - moisturizing, improving skin tone, refreshing, rejuvenating.

The microelements contained in honey help:

• give hair shine, silkiness, softness;
• accelerate hair growth, make it thicker;
• normalize the functioning of the sebaceous glands;
• get rid of dandruff;
• stop excessive hair loss.

This product helps in combating facial skin problems such as:

• dryness – honey moisturizes and nourishes the skin;
• dullness – makes the skin smoother, softer, gives a healthy appearance;
• various inflammations (irritation, acne, rashes) - masks based on this product easily eliminate inflammatory processes and the effect remains for a long time.
• small (first) wrinkles – rejuvenates the skin.

In addition to the above, honey masks(in combination with other products) help improve blood circulation, accelerate the processes of regeneration and cell restoration.

Contraindications for use

Despite the many advantages and enormous benefits for the body, honey, like any other product, has a number of contraindications.

1. First of all, it should not be used by people prone to allergies, because it is a very strong allergen (which is why it is not recommended to be given to small children - up to 2-3 years old).
2. Since this product contains a lot of fructose, it can have a bad effect on the pancreas. For people with such problems, it is better to limit its amount in the diet.
3. At high temperatures (with organ diseases respiratory tract) It is not advisable to take honey - it can cause a deterioration in the body’s condition.
4. If consumed in excess, it can lead to metabolic disorders and further obesity or, in the worst case, to diabetes.
5. This product can be stored for a year - after which it cannot be consumed.

Despite the fact that many people prefer to drink tea with honey when they have a cold, it is not recommended to do this - adding honey to hot water(tea), it loses its properties and becomes poisonous.

The most valuable and delicious varieties of honey

It is impossible to say exactly which of the varieties (and there are many of them today) are the most delicious or healthy. But among the most popular and frequently used are the following:

Beneficial properties for men

It has long been known positive effect from consuming bee products for males. Honey helps with problems with potency, normalizes the functioning of the male reproductive system, and reduces the risk of such an unpleasant phenomenon as impotence.

The most effective and useful for men's health The following types of product are considered:

• chestnut – helps eliminate various inflammatory processes in the genitals;
• floral – helps normalize the functioning of the genitourinary system;
• so-called Turkish honey (product of Marmaris);
• Jasmine, marjoram, and orchid are also recommended for use.

For women

This product is widely used in cosmetology (for wraps, masks, creams), medicine (in the treatment of gynecological diseases, diseases of the nervous system), and dietetics. Most useful for women's health The following varieties are considered:

• clover - effective in the treatment of diseases of the reproductive system (fibroids, erosion, mastopathy); it also moisturizes well and saturates the skin with nutrients;
• mountain - used in the treatment of colds and malfunctions endocrine system; removes toxins and harmful substances from the body well, restores the functioning of the nervous system (in case of exhaustion, excessive fatigue);
• cellular – increases immunity, tone, resistance to infections and diseases; used in masks with a rejuvenating effect.

For children

For children under 2-3 years of age, eating honey is not recommended, since this product is quite allergenic. But further introducing it into the diet (in reasonable quantities) is only beneficial. The most suitable varieties for children are considered to be acacia (due to the minimal risk of allergic reactions and beneficial properties) and linden (to strengthen the immune system, eliminate symptoms of colds) varieties. It is also good to give children Forbs (based on various wildflowers and herbs).

Health Recipes

There are many recipes (known for a long time and modern) based on honey. They have proven their effectiveness and efficiency. Such recipes are used for treatment along with medicines. They are often used as additional funds or at final stage treatment. The most popular are the following recipes.

Honey with cinnamon and lemon for myocardium

For this recipe you need the following ingredients:

• honey - 1 tsp;
• freshly squeezed lemon juice - 0.5 tsp;
• a glass of boiling water;
• cinnamon - half a stick or a quarter of a teaspoon of cinnamon powder.

To prepare, add cinnamon hot water, let cool to 40 degrees, then add the rest of the ingredients, mix everything well. Take half a glass of the drink on an empty stomach (in the morning) and before bed (an hour after meals).

It is not advisable to take the medicine for those who have stomach problems, exacerbation hypertension, allergy to bee products.

Ischemia mixture

The following mixtures can be used to treat ischemia:

1. Mix one glass of honey and rose hips well, consume 3 times a day (30 minutes before meals), a teaspoon.
2. Honey with garlic - for this, take 300 grams of liquid honey, 200 grams of garlic (chopped and crushed), mix the ingredients and leave for 10 days. Regularity of administration: one teaspoon before meals (3 times a day).

Composition for angina pectoris

In order to prepare the medicine, you will need:

• honey - 0.5 kg;
• lemon - 2 pcs;
• aloe - 3 leaves.

Rosehip decoction

To prepare the decoction, you should take:

• rose hips - 4 tbsp. spoons;
• honey - 3 spoons;
• boiled water - 1 l.

Boil water, add berries, boil for 20 minutes. Then strain the broth, squeeze out the fruits, leaving to infuse for a day. Add honey before use. Drink three times throughout the day.

Nuts with honey

One of the most healthy mixtures. For cooking you should take nuts (you can different types), grind in a blender, add honey (any honey to your taste). Mix well and you can use it.

There is another recipe - take shelled nuts and mix with honey in a 2:1 ratio. Store the mixture in the refrigerator. Take a tablespoon three times a day (30 minutes before meals).

Face mask recipes

Honey-based face masks make the skin more elastic, soft, moisturize it, add shine, and help with inflammatory processes.

These types of masks are considered the most popular.

With aspirin

1. Take one aspirin tablet, a teaspoon of honey, a little water (about 30 grams). Everything is mixed and applied to the skin. The result is a calming effect, skin dullness is eliminated, and tone increases. It can be used as a scrub.
2. 3 tablets, a teaspoon of honey, water (50 grams). The ingredients are mixed. The mixture is applied to the face with light movements and left for 15 minutes. This mask is good for acne and redness.

Honey-lemon

The following recipes are widely used in practice:

1. Squeeze lemon juice and mix with 2 tablespoons of honey. Apply to a napkin and apply to your face. Duration - 20 minutes. Then wash your face warm water. The mask helps with blackheads, acne, and redness.
2. Take a lemon (twist together with the peel), add honey (1 tablespoon). Apply to skin for 15 minutes. Rinse everything off with water. This mixture improves skin tone and gives it healthy color, blush.

Hair masks

Such masks are effective for dandruff, dull hair, excessive dryness, and brittleness. They help make strands thicker and more voluminous. They have a good effect on hair growth and scalp condition.

Based on honey and eggs

To prepare you need to take: one spoon of honey, an egg, mix everything well, apply to your hair. Wrap in a towel. Leave on the strands for half an hour. Wash your hair.

With yeast

Take 2 tablespoons of dry yeast, half a glass of milk (to pour the yeast), a teaspoon of any liquid honey. Everything is mixed and applied to the strands (for 45 minutes). Then the hair is washed with warm water.

Cognac based

For this mixture you will need 0.5 cups of cognac, one tablespoon each of honey and salt. Mix all ingredients and place in a dark place for 2 weeks. Apply to the hair and scalp and leave the mask on for one hour. Then the hair is washed.

Mustard-honey mask for hair growth

For the recipe, take 2 tablespoons of mustard, honey, olive oil. Everything is mixed, applied to the hair (duration - from 20 to 40 minutes - depending on the sensations). At the end, wash your hair well.

Honey plus onion to strengthen hair

For this recipe you will need 2 or 3 tablespoons of honey and onion juice; The ingredients are mixed, then the mixture is rubbed into the scalp. Duration - 20 minutes, after which the hair is rinsed with warm water.

With added egg

Such mixtures are good in the fight against the first wrinkles. Popular recipes:

1. Mix a teaspoon of honey and one egg and apply to the face for 15 minutes. Then it is washed off with warm water.
2. Egg white, honey (tablespoon), 2 tablespoons of plain flour - mix, apply to face and neck (for 20 minutes). Then wash with warm water. If desired, you can apply a light nourishing cream.

Honey is one of the most ancient remedies for beauty and health. It is used in medicine (for the prevention and treatment of diseases of almost all body systems), cosmetology (hair, face, body), dietetics (allowed even in the diet of people on a diet). There are many varieties of it, each of these types is useful and effective. Known healing properties this bee product for women's and men's health. Even children are allowed to eat honey. But, in addition to its positive properties, it has contraindications, which must be taken into account before starting treatment or using it as a prophylactic agent.

In contact with

1. Floral (forbs) - distinguished by a beautiful golden-yellow or yellow-brown color, pleasant taste and aroma. Unlike linden and buckwheat honey, it does not crystallize for much longer. For flower honey, which is also called meadow honey, bees collect nectar from various meadow flowers: dandelion, thyme, clover, alfalfa, thyme, sage, bedstraw and many others. Each of the medicinal plants, along with nectar and pollen, gave the bees a particle of their beneficial properties, and they transferred them into sweet, fragrant honey. It really does pack a bouquet of aromas;
2. Sweet clover - classified as first-class, standard. It comes in white and amber color, (with a golden or green tint), depending on the honey plant. The flavor palette benefits from a variety of colors. You will be able to feel the light taste of vanilla, the sweetness inherent in traditional honey. But it is not cloying at all, but rather pleasant;
3. Linden is one of the best, high-grade varieties of honey. It has excellent taste properties, is very fragrant, belongs to the light varieties, is usually transparent, or has a slightly yellowish color;
4. Buckwheat - has a dark shade. This is due to the high composition minerals. Color can vary from orange to deep brown. Buckwheat honey also tastes different. It is slightly bitter, has a spicy taste and is slightly tart;

It also happens:

• May honey is collected from plants that bloom in early spring. This is young honey with enhanced organoleptic qualities.
• Comb honey - among all varieties is considered the most useful honey containing maximum amount bioactive components absent in the pumped out bee product.
• White honey - such a healthy delicacy is obtained from nectar collected by bees from plants such as raspberries, sweet clover, white acacia or linden, fireweed.

When purchasing, it is worth considering that cheap honey, regardless of its type, cannot be completely natural and of high quality. To understand which honey is healthier, you need to study in detail the descriptions of honey varieties.

Which honey is better, flower or buckwheat?

Buckwheat honey is dark brown in color and tends to crystallize quickly. Distinctive feature such honey is the presence in it high content protein and iron, thanks to which buckwheat honey is most useful for people with anemia.

Flower honey varies in color from colorless to orange-yellow. Flower honey, unlike buckwheat honey, crystallizes more slowly. Very beneficial effect on the heart vascular activity, used to treat gynecological diseases. Flower honey is especially useful for children and the elderly. Used as a sedative, relieves headache, helps with insomnia, as well as with respiratory diseases.

Which honey is better, linden or flower?

It is the linden bee product that is considered the most beneficial for the body, since it contains more active substances. But if you want to use a product only because of its taste, then you can safely choose any one that you like best.

To decide which honey to choose medicinal purposes should be based on the type of disease. For example, the linden variety is best for treating colds and treating wounds. This is due to the presence of fernesol, which copes well with bacteria. Flower species are better suited for nervous disorders and for restoring physical strength, as they contain large amounts of glucose and vitamin C.

Which honey is healthier, buckwheat or linden?

Buckwheat honey contains the most microelements and vitamins that humans need. However, it has a specific taste and smell that not all people like. Buckwheat honey is recommended for use for stomach problems and anemia.

Linden honey is valued for its pleasant taste, floral aroma of linden and high quality(one of the best varieties). Linden honey has a strong diaphoretic property and helps to quickly bring down a high fever. Therefore, linden honey is very useful for colds.

Which honey is the healthiest? It is a well-known fact: honey has a whole range of beneficial and medicinal properties. No matter what variety we are talking about, this product is all good. It is not only the main companion in the treatment of colds, but it also perfectly strengthens the immune system and relieves many diseases and ailments. Nowadays, there are many varieties of this beekeeping product, but which honey is the healthiest?

Which variety is the best?

Undoubtedly, every type of honey is useful, and although there are quite a lot of types, the most popular and healthiest varieties are still distinguished. These include:

1. Buckwheat. From the name you can understand that bees delight us with this species thanks to buckwheat, and this variety can be given the title “good honey”, since it helps with such a disease as anemia.
2. Lime. A well-known variety for many people, because it is truly the most delicious honey, as well as the best remedy for colds and is also good for the heart.
3. Clover. Is best friend for women, because it copes well with gynecological diseases.
4. Donnikovy. One of the most useful varieties of product for respiratory diseases and has an excellent healing effect on wounds and boils.
5. Mustard. This variety is truly valuable for people who suffer from asthma and bronchitis.
6. Acacia. It has, perhaps, the most pleasant smell and incredible taste, but apart from this, this variety is a salvation for insomnia and intestinal diseases.
7. Crimson. Everyone loves raspberries since childhood; they have a very pleasant taste, and raspberry honey is considered very tasty and is undoubtedly in demand among young children. It helps with colds and kidney problems.

These are the main varieties of honey, which are sometimes simply necessary for treatment. various diseases. But in order to understand which honey is better, you should know that the most valuable is considered to be the honey of the first pumping. People can often hear that it is called May. Although it is rated ahead of all the others, it is quite difficult to find it and such a honey miracle will be quite expensive. But when answering the question, which honey is the best, you shouldn’t say one hundred percent that this is it.

Another one of the rarest, and therefore one of the best, is the monofloral bee product, which is collected from only one type of plant. This honey is good for the heart and helps with many diseases. But it is quite difficult for a non-professional to determine which honey is the best, and that is why you can easily fall for the tricks of an unscrupulous seller and buy not monofloral or first-pumped honey, but the most ordinary one, collected from different herbs and lay there for quite a long time.

Many cannot consume honey because of a terrible allergy to this product, but in no case should one despair, since there is a way out. It is the acacia variety that should be consumed, since it does not cause allergies in any person, and has no less beneficial properties than many others, and also calms and restores well after a hard day at work.

How to choose the right honey?

In order not to make a mistake in choosing the healthiest variety, you should purchase such a product exclusively at trusted points of sale, where the quality of the product sold, including for medical purposes, is confirmed by a special certificate.

You should be wary if you see this valuable product at a very low price, because this will be a clear sign of counterfeiting. It is best to choose a good and high-quality beekeeping product based on appearance to a person who understands little about this. This method is not 100% accurate, but it can help in choosing.

Most often, when making a purchase, people look specifically at the color of honey. It can vary from light yellow to dark, almost brown color. And, as a rule, a person looks at honey, whose color is light and almost transparent, believing that it is the healthiest. This is an erroneous opinion, and the most useful honey, which is beneficial, is dark honey.

Ask the seller for a spoon to check the quality of his product. If the honey you want to purchase forms a hill, then it is excellent honey, but if it forms a so-called pit, then this product is immature and should not be purchased.

There are several proven methods by which you can be sure of the quality of the product, but, unfortunately, it is absolutely impossible to carry them out at the counter where it is sold. A good beekeeping product flows smoothly and beautifully down the spoon, but a product that they want to literally “slip” to you will drip down unevenly.

If you decide to check its quality, after purchasing, in order to decide whether to buy it from this seller next time, you need to drop 5 drops of iodine into diluted water with honey. If it turns blue or slightly hisses, you can definitely say that it is of poor quality.

The highest quality product

The best a good product beekeeping means, of course, high-quality honey. In addition to the rules listed above, there are also the simplest, but one hundred percent options. The best honey should be ripe, and to determine ripeness, simply pour a small amount into a spoon. A mature and good beekeeping product will not flow from a spoon and will pour like folds.

Natural honey without various additives can be determined using the simplest stick, which is dipped into a jar of honey and then gradually taken out. When dripping, it should remain in the jar in an even heap, and not splash throughout the jar. Foams, a natural product should not, because medical indicators, it is bactericidal.

When choosing, it won’t hurt you to take a small bottle of vinegar with you and ask to drop it on a spoon of honey, since most often chalk dust is mixed into it, which begins to actively interact with the vinegar and makes a characteristic sound, which should immediately scare you away.

You should not be afraid to experiment when choosing honey, because conscientious sellers and producers will never be afraid of any check, since they have full confidence in its quality, but unscrupulous sellers, who are only after profit, will undoubtedly be wary and will not allow you to carry out the necessary check.

How to properly preserve honey?

If you have chosen the best beekeeping product and want to preserve its beneficial properties, then you should know a few rules. The main rule is no light, because it interferes with the preservation of all the beneficial properties and vitamins contained in it. Therefore, it should be stored in some very dark closet or room.

Another important question is how to store it? There is a clear answer here - these are glass jars with screw-on lids. Honey tastes best in them. You should not store honey next to any foods, as it absorbs odors very well and loses its former taste.

Many people like to add honey to tea and drink it when they have a cold or simply as a pleasant addition to tea, believing that it is not only tasty, but also healthy. But this is a big misconception. When heated, it loses all its beneficial properties.

The most useful and high-quality honey is, undoubtedly, an absolutely natural product that will not harm health, as counterfeit can do. Using low-quality honey in your diet can lead to serious illnesses which can even lead to death.

So, which honey is the best? The answer here is extremely simple. Absolutely all varieties are healthy and the best in their own way! For each person, based on the disease, one variety is much better than the other, since for women it is clover. You should be careful when searching quality product and then you will definitely find your one best variety honey and it will not disappoint you!

Going for natural product beekeeping to the store or market and when thinking about which honey is healthier, it is best to pay attention to your own needs or health problems. If you want to strengthen your general health, prolong youth and saturate the body with useful substances that any type of natural honey is rich in, then you can choose absolutely any bee product. If you are concerned about certain ailments, then you need to understand the variety of varieties presented and choose the most suitable look. For example, knowing which honey is healthier for the stomach, you can get rid of many problems associated with the gastrointestinal tract.

The benefits of natural honey

Natural honey contains about 60 valuable substances. It is based on sugar (fructose and glucose). in honey large quantities there are enzymes responsible for metabolism, as well as salts of magnesium, sodium, potassium, iodine, sulfur, phosphorus and chlorine. Among the microelements, the valuable product contains silicon and manganese, boron and aluminum, lithium and chromium, tin and zinc, etc. Honey contains organic acids (grape, lactic, citric, oxalic) and almost all the vitamins necessary for the productive functioning of the body .

When choosing which honey will be most beneficial for you, you should take into account the advice of apitherapy - the science of treatment with beekeeping products, which has a thousand-year history. Avicenna himself said that honey is a cure for a hundred diseases, and Pythagoras respectfully called it the drink of youth. Considering that the medicine is not only healing, but also tasty, you should not deprive yourself of the pleasure of improving your health with the help of a unique product. For example, having learned which honey is good for potency, you can paint your intimate life with new colors.

Fireweed honey is a medicine for the stomach

Honey, which bees painstakingly extract from fireweed or fireweed, has a tart aroma and a greenish tint. It is he who best answers the question of which honey is healthier for the stomach. A unique product is indicated for inflammation of the gastrointestinal tract and gastritis with increased acidity. The enveloping properties of fireweed honey are used in the treatment of gastric ulcers and chronic intestinal diseases. The product is also used for colds, constipation, and throat diseases. Fireweed honey, which best answers the question of which honey is healthier, contains organic acids, enzymes, mineral salts and inhibitors that successfully fight bacteria. Regular appointment The product reduces acidity and suppresses gastric secretion, cleanses the mucous membrane.

Sweet clover honey is a delicious remedy for insomnia

If you are wondering what kind of honey would be better suited for insomnia, neurosis, headaches, pay attention to the sweet clover variety. This light amber or almost white honey has a light vanilla aroma and rich taste, is considered a good antiseptic, and has pronounced anti-inflammatory properties. The melilot product is shown, one of the most valuable on the list, answering the question of which type of honey is the most useful for diseases of the respiratory tract and throat.

Buckwheat honey for the heart

Are you wondering what kind of honey is good for your heart? Look for dark brown or reddish honey with a distinct taste and smell. You can recognize buckwheat honey after crystallization - it turns into a mushy mass. This variety of bee product, rich in protein and iron, has a beneficial effect on the entire cardiovascular system, saves from anemia and kidney failure.

Linden honey for colds and flu

One of the most popular and fragrant varieties of honey is linden. It is he who saves better than any other from colds, bronchitis, laryngitis, sore throat, tracheitis. Linden gives honey strong diaphoretic, diuretic, antipyretic and expectorant properties. This variety is used as a general strengthening, anti-inflammatory, healing agent for diseases of the gallbladder and kidneys, burns and wounds.

Clover honey - blood purifier

The question of which honey is good for the heart is answered by clover honey, saturated tannins. The transparent and almost colorless product has pronounced diuretic and diaphoretic, blood purifying and expectorant properties. Apitherapists recommend clover honey for atherosclerosis, hypertension and inflammatory processes. This variety will also be of interest to those who want to know which honey is healthier for the liver. Clover honey is also recommended for gynecological problems. It effectively relieves inflammation and stabilizes the microflora of the female genital organs.

Sunflower honey will help with intestinal colic

Do you want to cleanse your body while saturating it with nutrients, minerals and vitamins? Which honey is healthier for weight loss? This is a product obtained by bees living near sunflower fields. Honey from the nectar of this Maslenitsa plant removes toxins and waste from the body, has bactericidal effect, contains a record amount of vitamin A. The list of diseases for which sunflower honey is indicated is quite extensive. This is neuralgia and intestinal colic, liver and heart diseases, respiratory catarrh and influenza.

Honey as a source of beauty

Fans of natural cosmetics have long appreciated unique properties honey It is added to masks for skin and hair, and used as a massage product. All valuable substances, which honey is rich in, actively penetrate the skin, stimulate metabolic processes in tissues, and saturate them with vitamins and microelements. Cleopatra knew this well, who considered the beekeeping product one of the “culprits” of her beauty and youth.

You can verify the unique effect of honey on the skin by using a simple and affordable recipe, the effectiveness of which can be the envy of expensive salon treatments. This is Cleopatra's bath. A cup of honey should be dissolved in a liter of hot (not boiled) milk, and the magical composition should be poured into a bath, the temperature of the water in which should be equal to the temperature of the human body (36-37 degrees). The procedure takes 15-20 minutes.

Such a bath, but on a slightly reduced scale, will also help the skin of the hands, which is most exposed to moisture, temperature changes and other negative external factors. It is enough to mix a glass of warm water with a glass of milk and a teaspoon of honey and immerse your hands in the aromatic composition for 15 minutes. By doing this procedure several times a week, you will preserve the youth and beauty of your hands for a long time.

Rules for consuming honey

Honey, like any strong medicine, has contraindications. The main one is allergic reaction for a valuable product. If you have it in your anamnesis, then you will have to refuse treatment with honey. For an allergy sufferer, even a small amount of bee product can cause a runny nose, hives, stomach upset, etc. Diabetics can eat honey after consulting their doctor. Everyone else should stick to certain rules reception. Maximum daily dose, optimal for an adult, is 100-150 grams, distributed over several doses. You need to take honey three hours after a meal or one and a half hours before it.

“Honey awakening” is very effective. Dissolve a teaspoon of the healing product in a glass of lukewarm water and drink on an empty stomach. For children, one or two teaspoons of honey per day is enough. You can add it to porridge, pour it over fruit or toast. It should be remembered that honey does not tolerate high temperatures. When heated, the healing product loses the lion's share of its usefulness, so if you like to treat yourself to tea with honey, then you should add it to a warm drink, not a hot one.

Whatever honey you choose, of course, provided it is natural and all storage rules are followed, you can be sure that the most useful product will have positive influence for the whole body.

7 most healing varieties of honey

Honey has enough interesting meaning. Translated, the word means enchantment or something endowed magical properties. And this is not surprising, since this is the only product that can heal any disease, bestow wisdom and youth. We present 7 of the most healing varieties of honey.

It is considered one of the best among all types of honey. Its taste can never be confused with any other: it tickles your throat every now and then when you taste it. Buckwheat honey is much darker than all other varieties: its color varies from dark yellow to dark brown. It is produced by bees from buckwheat flowers. If we compare buckwheat honey with light honeys, then it is twice as rich in microelements and amino acids, and therefore the most healthy.

The benefits of this honey are enormous: it treats anemia, hypertension, vitamin deficiencies, stomatitis, gastritis, skin diseases, colds, restores protein metabolism. Buckwheat honey is often used in cooking as a component of dough and the basis for compotes.

Its characteristic feature can be called the absence of color or a light amber tint, as well as an unusual aroma. This honey is characterized not only by high taste qualities, but also by healing properties. Depending on where honey was grown, it has a completely different taste. Thus, linden honey collected in the Far East is distinguished by its most delicate taste, and that which was brought from the European part of the Russian Federation is characterized by a pungent bouquet, when the taste and aroma are palpable in the mouth and tickle the throat.

This honey is indispensable in the treatment of sore throat, bronchial asthma, bronchitis, laryngitis, runny nose, kidney disease, stomach and intestines, burns and wounds.

This is truly the most famous variety of honey. One hectare of flowering acacia allows a bee to collect more than 1500 kilograms of honey. And from one tree, a bee family collects up to 8 kilograms of product. Upon pumping, this honey is colorless, but upon crystallization it gradually acquires a white tint. Characteristic difference This honey is that the content of glucose and fructose in it is almost equal.

Acacia honey is used as a general tonic and helps with gastrointestinal, kidney, and nervous system diseases. It is also an excellent remedy for insomnia and a sedative.

An ideal product for connoisseurs of bitter taste. It only gives off a slight bitterness, tart. The color varies from dark yellow to red-brown. Its differences are slow crystallization and strong viscosity. When it thickens, the consistency begins to resemble jelly, in the middle of which a huge number of air bubbles form. But if you stir this honey, it will become liquid again. Extraordinarily rich in minerals.

Heather honey is effective in cases of lack of appetite, vascular diseases, helps with diseases of the nervous system.

This is quite dark, thick honey, which has a pleasant bitterness. Its characteristic feature is that it crystallizes unusually slowly.

Chestnut honey has antimicrobial properties and is also found in beneficial influence on the gastrointestinal tract, cardiovascular system. This honey significantly increases the body's defenses, helping to cope with kidney diseases. The main suppliers of chestnut honey in Russia are Altai, Kuban and Adygea.

It is distinguished by exceptional transparency and a light amber hue. This honey has an unusually pleasant smell and its taste is moderately sweet. It crystallizes rather slowly, changing color to white.
Sainfoin honey is considered a particularly valuable variety, since it is unusually rich in vitamins, biologically active substances and minerals. It contains a lot of carotene, ascorbic acid and valuable enzymes.
This honey has a general strengthening effect, calms the nervous system, and strengthens capillaries.

Contains a great variety of substances that are beneficial for humans. May have absolutely different colour: from light amber to white, which is characterized by a greenish tint. Sweet clover honey has a wonderful taste, harmoniously mixed with a slight bitterness. It is never possible to forget the aroma of this honey, which has a subtle hint of vanilla. It is known to be extremely popular among honey connoisseurs.
Sweet clover honey effectively helps with intestinal problems, venous diseases, relieves inflammation in the gastrointestinal tract, dilates blood vessels, and normalizes metabolism. This product is an excellent solution for insomnia, as a sedative. If used in the form of compresses with propolis or a patch, it relieves pain from cuts, wounds, sprains and bruises.

Anna Prikhodko

Honey gingerbread, pancakes with honey, honey gingerbread - honey has become so firmly established in our lives and cuisine that we sometimes don’t even think about where it comes from. No, we remember about hard-working bees and flowers, but we don’t always know why this sweet substance is healthy and tasty. Bees produce honey from the nectar of flowers, countless of which they fly around during the summer.

We usually eat honey collected by domestic, “cultivated” bees, but honey produced by wild bees is no less tasty and healthy (remember, Winnie the Pooh was looking for it in a hollow tree?). This honey is distinguished by its taste - mature, tart, slightly sour, and its color - dark, cloudy, and its composition - it contains much more useful substances. But, unfortunately, there is very little honey from wild bees, and we usually use honey created by domestic workers.

Chemical composition of honey

In addition to being delicious, honey is also very healthy. Having a complex chemical composition, this product contains almost the entire table of periodic elements of Mendeleev: aluminum, chlorine, silicon, zinc, osmium, bromine and many other elements. It also contains vitamins and amino acids: vitamin A, B vitamins (B1, B2, B6), C, E, PP, K, pantothenic acid and others.

It is impossible to say which honey is the healthiest, and it is also incorrect - each type or variety of honey has its own beneficial properties, its own advantages.

What beneficial properties does honey have?

The effect honey has on the body is beneficial and very mild, because it natural medicine, which is similar in chemical composition to blood plasma, it does not contain any additives foreign to our body. Honey has its origins a long time ago, and people have used it for healing for thousands of years.

1. General strengthening. Honey is a strong natural immunostimulant. Strengthens the body's defenses and restores them after illness.
2. Anti-inflammatory. Reduces signs of the inflammatory process: swelling, pain. It is also used as a means for drawing out pus from boils and mastitis (mixed with rye bread or flour).
3. Antimicrobial. The action is very pronounced. It is provided by inhibin, an antibiotic-like substance found in honey. It has long been known that honey is an excellent preservative: meat and fish were preserved when immersed in it.
4. Wound healing. Used to heal wounds and burns. Often used for stomatitis (on mucous membranes), stomach ulcers.
5. Nutritious. Contains proteins, fats, carbohydrates, enzymes, and is absorbed by the body without residue.
6. Softening. Used in cosmetology in the form of masks and applications to improve the elasticity and plasticity of the skin. Probably everyone knows that if you apply a mixture of honey and salt to the skin in a bath, massage it a little, and then rinse it off, the skin becomes smooth and soft, like that of a small child.
7. Fat burning. Added when preparing masks and wraps to combat cellulite.
8. Normalizes metabolism.

The most useful varieties of honey

Let's look at the benefits of the most common types of honey for various types of ailments, starting with the most potent.

Often when buying honey you can see on the label the words Monofloral (monofloral) and the name. This means that the bees that made this honey collected pollen from flowers of one type: fireweed, sunflower, linden, etc. Polyfloral or flower honey is called honey that was pumped out from hundreds of bees whose hives were located among herbs.

Main varieties of honey and their beneficial properties

Linden honey

As the name suggests, bees collect nectar from linden flowers. This honey is light yellow in color; when sugared (sugar crystals fall out), it becomes almost white. The taste is harsh, against the background of sweetness there is a tingling and tingling sensation in the tongue and throat. Linden honey is considered one of the most useful due to the fact that it has a very strong antibacterial effect and is successfully used in the treatment of diseases of the respiratory and digestive systems, heals wounds and burns. Linden honey can be used for treatment when no other type is available.

Buckwheat honey

Beautiful brown color, with a specific taste and smell. Once you taste buckwheat honey, you won’t confuse it with anything else: spicy, tart. It crystallizes quickly and does not remain transparent for long. This type of honey contains more vitamins and microelements than others. Buckwheat honey has very strong bactericidal properties, especially against staphylococci. Used for anemia, decreased protective forces body, diseases of the gastrointestinal tract.

Acacia honey

The most common type of honey. Bees brought nectar from white and yellow acacia flowers. Fluid, slightly yellowish, turns white during crystallization, which occurs late. Very delicate taste, very fragrant. Everyone likes this honey. Has an antiseptic effect. Can be used for diseases of the liver, kidneys, nervous system, pustular diseases skin. For anxiety and insomnia, acacia honey is simply irreplaceable.

Sunflower honey

Yellow, thick, quickly crystallizing honey. It is “candied” within a month after collection. Contains many elements and amino acids, used in the treatment of diseases of the throat and lungs. But, unfortunately, this honey can only be found in the southern regions.

Sweet clover honey

Sweet clover honey is made by bees from the nectar of white and yellow sweet clover flowers. Almost completely transparent, only slightly yellowish, this honey is fragrant and tasty. None of the types of honey can compare with it in its properties: sweet clover honey contains the substance coumarin, which thins the blood and serves as a preventive measure for heart attacks and strokes. That is why doctors recommend that patients with diseases of the cardiovascular system regularly consume this type of honey.

Chestnut honey

Dark honey with an original taste and slight bitterness is natural antibiotic. It is successfully used for wounds, burns, and inflammatory processes in various organs. Has a beneficial effect on the nervous system.

Honey is thick and does not “candied” for a long time.

Angelica honey

Honey is quite rare. This is a natural antiseptic: stomatitis, gingivitis, ulcers of various parts of the gastrointestinal tract, a decrease in the body's defenses - this is the point of application of this product.

Dark red, very viscous, with a delicate, light aroma; unfortunately, this honey is very often counterfeited. Therefore, you need to purchase it from trusted places.

sainfoin honey

Sunshine in a jar – sainfoin honey is golden in color and transparent. When crystallized, it becomes a whitish-cream color and is no less tasty. Not as sweet as other types of honey, it has a very delicate floral aroma.

This honey is credited with the ability to enhance male potency.

This honey also has bactericidal properties, is used for inflammatory processes, and its antitumor property is also noted.

Honey with beebread

Opaque, slightly sour – very useful variety honey Due to the presence of bee bread in honey, it will increase protein composition honey Absolutely indispensable for restoring the body's strength after past diseases, treatment of anemia.

Flower honey

It is also called meadow. This honey is light amber in color, very sweet and pleasant to the taste, and has a bright aroma. When “sugared” it turns into a yellow-cream mass.

To prepare this honey, bees collect nectar from various honey flowers. It has all the beneficial properties and contains a huge amount of vitamins and microelements.

Fireweed honey

Fireweed or Ivan-tea is a plant with fragrant pink flowers, probably everyone knows it. Unusual color has this variety: brownish-greenish, opaque, and when sugared it generally turns into white snowflake flakes. However, it is very tasty and healthy: with inflammatory diseases, indispensable for prostate diseases in men, has an antitumor effect.

How to use honey correctly so that it only benefits our body?

1. The most important thing is that the amount of honey consumed should not be calculated in kilograms, moderation is important.
2. It is usually recommended to take honey in the morning, on an empty stomach by diluting it in a glass of water at room temperature, or simply dissolving it in your mouth.
3. If observed nervous system disorders, insomnia– the most famous recipe is 1 tablespoon of honey diluted in a glass of warm milk.
4. After drinking honey need to brush my teeth– the acid that forms in the mouth very quickly helps to develop caries.
5. When honey is heated above 40 degrees, all its beneficial properties are lost, and it remains just a culinary product, so honey diluted in a glass of hot tea does not carry any useful load.
6. Unfortunately, there are people for whom honey is contraindicated, or its use is limited. These are people with allergies to honey and bee products, sick diabetes mellitus , patients with exacerbation chronic diseases. Also Honey is not recommended for children of the first year of life.
7. Very carefully, only after consulting a doctor, you can use honey for patients with oncology, but honey with beebread is generally contraindicated for them - beebread enhances tumor growth.
8. In order not to harm yourself and to use the product of working bees with benefit and pleasure, if you have any doubts, it is better to ask a doctor’s advice.

Experienced doctors who are well aware of the composition of honey and its medicinal properties usually recommend it to patients, such as the elderly, as well as sick and exhausted people in need of quick recovery strength For the same purpose, it is very useful for athletes to take honey in order to restore expended energy as quickly as possible.

By origin they distinguish honeydew, flower and mixed types of honey.

Honeydew honey can be of plant or animal origin.

Honeydew is a sweetish liquid containing sugary substances that are secreted by the leaves and shoots of plants or produced by the glands of some insects.

All insects that secrete honeydew feed on plant juices, so honeydew collected from different insects differs in its composition and properties.

Honeydew honey is thicker than flower honey and has a color from light amber to dark brown (light - collected from coniferous trees, dark – from deciduous). Its aroma is weak and its taste is less pleasant.

Honeydew honey is harmless, but does not have medicinal qualities flower honey.

FLOWER TYPES OF HONEY – THE MOST HEALING

Natural floral Honey is a product of processing flower nectar collected by bees, and therefore its medicinal properties directly depend on the plants from which it was collected.

Acacia honey applies against cough and how antiseptic . White acacia honey in liquid form is almost transparent, has a pleasant taste and smell of acacia flowers.

White clover honey thins the blood, increases blood circulation, relieves inflammation internal organs. Has an expectorant and sedative effect.

Used in the treatment of angina, hypertension, thrombosis coronary vessels, with bronchitis and pulmonary tuberculosis, rheumatism, with old cough, migraines and insomnia, as well as menopausal symptoms and as a milk stimulant in nursing mothers.

Sweet clover honey has high taste and delicate aroma. It has a white, sometimes light amber color and a pleasant delicate taste.

Buckwheat honey It has a unique aroma and specific taste that “tickles the throat.” This honey is dark yellow in color with a reddish tint.

Upon crystallization, it turns into a fat-like fine-grained or coarse-grained mass. Has nutritious and medicinal properties. Useful for strengthening the heart muscle, preventing and treating ischemia, angina, and heart pain.