Strawberries, beneficial properties and contraindications. Beneficial properties of berries for the human body. Healing properties of strawberry roots

Strawberries are one of the most delicious and aromatic wild berries. There are more than 600 species of it in nature.

Thanks to its rich natural composition, it is rightfully considered the most beneficial for health.

Even everyone’s favorite strawberries grown in garden plots cannot “compete” with strawberries in taste and aroma.

Short description

Mentions of this useful plant found in literature dating back to the 13th century.

On the European continent, strawberries began to be cultivated at the end of the 15th and early 16th centuries.

In the wild, this berry can be found in Europe, Asia, America and North Africa.

The berry grows in places that are well lit sun rays. Strawberries can be found in forest clearings, hillsides, valleys and sparse forests.

The fruits of this plant are very tasty, both raw and processed. They cook from them:

• delicious jam,
• compotes,
• jam,
• mousse,
• marshmallow and much more.

Wild strawberries are widely used not only in gastronomy, but also in folk medicine.

This berry tends to spoil very quickly, so until recently it was considered a delicacy.

Back in the 19th century, only rich people could enjoy its great taste.

The French managed to breed a hybrid of this plant, crossing wild berries with North American varieties. Thus, a variety was developed that grows in field conditions.

What are wild strawberries? This is a perennial herbaceous crop with bright green leaves and a long stem. Many people consider the fruit to be a berry. But this is a misconception. To be more precise, this is an overgrown receptacle.

Calorie content and chemical composition

100 grams of product contains 41 kcal. Protein content - 0.8 grams, fats - 0.4 grams, carbohydrates - 7.5 grams.

Due to its rich vitamin composition, strawberries are considered very beneficial for human health. The berries contain vitamins: P, PP, B1, B2, B5, B6, B9, C, E, H, A. There is also folic and pantothenic acid, a rich set of microelements, contains pectins and bioflavonoids.

Value for the body

Even the ancient Aesculapians used berries and strawberry leaves in medicinal purposes. The healers of ancient India treated their patients with a medicinal brew made from aromatic berries, leaves and roots of the plant.

Not without reason, it was believed that the berry is an effective “lubricant” for joints; it prevents them from “stagnating.”

From ancient times to this day, strawberries have been used to treat ailments such as:

• rheumatism,
• arthritis,
• gout.

The berry prevents swelling in the joints uric acid and its salts, as well as other toxic substances.

The fruit contains a complex necessary elements, with the help of which you can successfully fight malignant neoplasms.

From freshly squeezed strawberry juice make lotions to treat bleeding hemorrhoids.

Decoction of leaves plants are prescribed to be taken orally by people who have been diagnosed with:

• kidney diseases,
• nervous ailments,
• cholelithiasis,
• colitis,
• gastritis and exhaustion of the nervous system.

Strawberries have a choleretic and diuretic effect. These qualities are successfully used in the treatment of pathologies such as:

• diabetes,
• bronchial asthma,
• poor appetite
• disturbances in the functioning of the digestive system.

Using a decoction or infusion raise protective forces body, improve brain function.

Women who suffer from various gynecological ailments:

• mastopathy,
• fibroids,
• uterine bleeding, etc., a course of treatment with wild strawberries is prescribed.

For constipation and other intestinal problems disorders, eating strawberries has beneficial effect on the patient's body.

Thanks to the scientific research of modern scientists, it has been proven that the berry does not allow it to develop inflammatory processes in the intestines.

The aromatic berry is indicated for:

• cold,
• blood diseases,
• nervous exhaustion,
• tuberculosis and liver failure.

In this case, it is useful to eat at least 100 grams of strawberries between meals.

With the help of strawberries you can get rid of helminths.

The microelements included in the composition help reduce cholesterol.

Patients with cardiac pathologies vascular system note a significant improvement in their health after using decoctions of strawberry fruits and leaves.

B vitamins normalize heart function. Hypertensive patients and people suffering from atherosclerosis should drink tea from the leaves of this forest plant.

In this way, blood pressure can be normalized.

Due to the absence of fat in berries, it can and even should be consumed by overweight people.

Extra pounds will go away if you include fresh strawberries in your diet. This berry is great dietary product, from which it is impossible to recover.

IN in different forms Strawberries are added to the diet of people who have recently undergone surgery.

The berry prevents the destruction of the retina. It minimizes the process of destruction of the optic nerves.

Wild strawberries have a healing effect on the thyroid gland.

In this case, you need to eat berries only fresh.

Fresh berries should be included in their diet for patients who have:

• gout,
• diathesis,
• cystitis and other inflammations.

Many skin ailments are treated with the juice and pulp of the berries. This remedy helps with:

• acne,
• age spots.

Porridge made from strawberries heals purulent wounds and bleeding ulcers.

Good results are noted when treating eczema with strawberries.

A compress is made from the fruits. This way you can dry out the scabs or even remove them completely.

Wild strawberries are used in the manufacture of cosmetic products, such as:

• shampoos,
• gels,
• masks,
• creams, etc.

Strawberries in alcohol remove freckles. The plant has a rejuvenating effect on the skin and prevents the appearance of new wrinkles.

If you regularly use strawberry-based cream, your complexion will improve.

Get rid of unpleasant odor from the mouth can be rinsed with a decoction of the leaves of the plant.

You can make a healing drink from strawberry leaves.

It is done as follows:

• add a few berries to the dry crushed leaves,
• then pour boiling water into the mixture,
• infuses for several minutes.

The tea is ready to drink. Beneficial features The drink can be enhanced with honey.

Possible harm

No one will argue with the fact that in nature there is nothing “unequivocally beneficial” for human health.

If you use some product without measure, then you should not hope that it will be beneficial.

So strawberries can “do a disservice” if consumed in large quantities.

Do not forget that in everything you need to maintain balance and in use. vitamin products including.

It is extremely important to know! Wild strawberries are an allergenic product. If used in large quantities, this may cause an allergic reaction.

The skin may develop a rash, red spots that are itchy and very itchy.

It is not advisable to include strawberries in your diet for renal and hepatic colic, appendicitis and diseases of the biliary tract.

There are also such contraindications:

• gastroudenitis in chronic form,
• gastritis, pancreatitis,
• open duodenal ulcer,
• increased acidity.

Be extremely careful when using strawberries should include people suffering from diabetes.

Remember! Children should be given strawberries, like strawberries (), with great caution.

Before giving your baby these berries for the first time, consult your pediatrician.

Only a doctor can definitely say whether the baby can be included in the diet wild strawberries or not.

When to collect

The berry ripens in mid-July. You need to pick it with the stalk. This way it is better transported and stored.

It is best to pick berries in the morning, but not in rainy weather. It is not recommended to transfer strawberries from one container to another.

Thus, it will quickly wrinkle and choke and its shelf life will be reduced significantly.

In conclusion, I would like to say that strawberries are very beneficial for our body. It can bring much more benefit than harm.

But, do not forget that if you have certain diseases, you need to take it as food, not forgetting about prudence.

IN otherwise You may not improve your health, but add even more problems to yourself.

At serious illnesses You should not use the berry as your main medicine.

The video tells about the most mysterious berry on the planet - wild strawberry.

Strawberries are known everywhere for their wonderful taste and pleasant aroma.

But its scope of application is not limited to cooking - its healing properties make it universal remedy against many diseases, as well as in the difficult struggle for beauty.

Strawberry is a berry known to everyone due to its excellent taste. You can find these berries in any corner of the world, especially in the summer. They are added to a variety of desserts - pies, cakes, ice cream, and so on. But not everyone knows that strawberries not only taste good, but are also rich in many useful substances. Thanks to this, it has been used in medicine and cosmetology for several centuries.

The following components are the most useful and are responsible for its healing effect:

• Flavonoids
• Phenolic acids
• Anthocyanins
• Tannins ( greatest content in the roots and leaves of the plant)

Flavonoids are believed to play an important role in the prevention of cancer and heart disease, while phenolic acids, anthocyanin and tannins make strawberries a strong antioxidant.

Not only the fruits, but also the leaves of strawberries have beneficial properties.

Leaves and fruits are a source of vitamins A, B and C, ascorbic, citric, apple and quinic acids, and minerals such as iron, manganese, phosphorus and cobalt.

Berries also contain folic acid and fiber.

Garden strawberries differ from wild strawberries in their larger and juicier berries, which, by the way, are not berries, but an overgrown receptacle. Sadovaya is the same berry that is commonly called strawberry. Those fruits that are sold in stores under the name “strawberries” are actually garden strawberries.

The composition of garden berries is in many ways similar to wild berries. It is also rich in vitamin C, folic acid and many minerals. However, for example, garden strawberries contain half as much calcium as wild strawberries. The percentage of minerals such as magnesium, iron and potassium is also higher in the woodland plant. But all this is more than compensated by the ease of accessibility and large size garden fruits.

Useful properties of strawberries

Thanks to the active components included in its composition, the berry:

• Helps strengthen immunity
• Eases inflammatory processes
• Controls blood pressure and cholesterol levels in the blood
• Thins the blood
• Has an antioxidant effect
• Reduces the risk of heart disease

These properties explain the healing potential of such an inconspicuous berry as strawberries.

Medicinal uses of strawberries

IN last years The berry has become an even more popular plant due to its wide medicinal uses.

Benefits for the gastrointestinal tract

First of all, strawberries are rich in fiber - one glass of berries contains approximately 3.3 grams.

Fiber is known to improve digestion and keep you feeling full for a long time.

If you are trying to maintain a healthy lifestyle, then try adding some strawberries to your diet - your stomach will thank you.

Due to its antibacterial effect, a decoction of strawberry leaves serves an excellent remedy against stomach disorders such as diarrhea. Attention! Be careful, excessive consumption of strawberries in any form will only worsen your symptoms due to high content fiber.

It is believed that strawberry juice can relieve the symptoms of gastritis and ulcers, since, according to latest research, the antioxidants contained in this berry help strengthen the stomach.

For diabetes

The berry is rich in antioxidants that protect the body from many chronic diseases. In particular, a high intake of antioxidants may help prevent diabetes.

For people with diabetes, this plant is also beneficial - antioxidants can also prevent many complications associated with diabetes, such as cardiovascular disease. In addition, unlike many fruits that contain too many carbohydrates, many people with diabetes can eat strawberries without harm.

To prevent heart disease

Recent research has shown that just a few strawberries added to yogurt or smoothies are good for your heart. We have already talked about the fact that this wonderful berry controls cholesterol levels and blood pressure.

Antioxidants help reduce “bad” cholesterol, and potassium has a beneficial effect on blood pressure. But cholesterol and high blood pressure- main risk factors for heart disease. Thus, strawberries indirectly affect heart health.

Benefits for immunity

Strawberries are a storehouse of vitamin C. 100 g contains 60 mg of this vitamin, which is approximately 70% of daily norm consumption.

Vitamin C is known to help strengthen the immune system. After a few weeks of eating strawberries, you will notice how much better you feel!

Good for the eyes

The antioxidants contained in the berry can help prevent the development of cataracts, a clouding of the lens that can cause blindness in old age.

Vitamin C also plays an important role in strengthening the cornea and retina, and also protects our eyes from harmful effects sun rays. It is believed that high doses of vitamin C can cause cataracts, however, this observation is only true for vitamin supplements- vitamins obtained directly from fruits and berries are absolutely safe.

Use in cancer

Vitamin C is truly miraculous - it can prevent the development of cancer, because a healthy immune system - best protection our body. Ellagic acid, which can be found in strawberries, also has a beneficial effect on our body, namely, it slows down the development cancer cells. Antioxidants can also reduce the risk of cancer.

Other beneficial properties of strawberries

In addition to its healing properties, the berry has other beneficial effects.

Prevents the formation of wrinkles!

All women will appreciate this property of strawberries. Vitamin C is essential for the production of collagen, which makes the skin more elastic and fresh. Eating foods rich in this vitamin will help your skin look younger.

But strawberries owe their anti-aging effect not only to him. Ellagic acid also prevents the destruction of collagen and prevents the appearance of wrinkles.

Helps in weight loss

Healthy weight - the best remedy protection against diabetes and heart disease. 100 grams of strawberries contain about 28 kcal, only 4 grams of sugars and few carbohydrates. 1.5 cups of berries - healthy snack, which will give you plenty of vitamins and less than 100 calories. In addition, we have already mentioned that strawberries are rich in fiber, which keeps you feeling full for a long time. This means there will be less desire to eat unhealthy chocolate.

Natural bleach

Thanks to the organic acids that strawberries are so rich in, this berry is one of the best natural bleaches. That is why it is so popular in cosmetology.

For example, strawberries are used to whiten teeth. Try brushing your teeth with berry puree, the effect will be noticeable after a few uses. But do not forget to rinse your mouth thoroughly after cleaning, preferably with soda. It is also included in many skin care products - masks, peelings, scrubs, but better effect can be achieved by using fresh berries.

Acid peeling with strawberries

To even out skin tone and have a slight whitening effect, you can do acid peeling at home. You will need 3 aspirin tablets, a tablespoon of lemon juice and a few strawberries. Dissolve aspirin in lemon juice and mix with crushed berries. Apply the resulting mixture to your face and leave for 10-15 minutes. Rinse off with cool water and enjoy your transformed skin!

Contraindications and harm

The great thing about the miracle berry is that it has virtually no contraindications! It can be used by children, pregnant women, and people with diabetes. However, be careful not to eat too many strawberries at once - they can cause diarrhea due to their high fiber content and discomfort in the mouth due to organic acids.

Methods of application

There are several ways to use the berry, both internally and externally. Externally it is used mainly in for cosmetic purposes described above. Strawberry decoctions, juice, as well as fresh, dried and frozen berries are consumed internally.

Decoction of leaves

To prepare the decoction, pour 3 tablespoons of leaves (preferably finely chopped) with two glasses of boiling water and let it brew. This decoction is used internally to treat gastrointestinal diseases and strengthen the immune system.

Strawberries with sugar

Berry pureed with sugar, of course, cannot be consumed by people with diabetes, and its benefits in losing weight are extremely doubtful. However, this dessert retains all the vitamins, and it will be useful for the prevention of various diseases.

It’s easy to prepare this dish - beat the strawberries with a blender (or mash them by hand), add sugar to taste. An undoubted advantage of the recipe is that it can be stored in this form. for a long time- just pour the mixture into jars and put it in the refrigerator.

Strawberry leaf tea

Dried leaves can be used to make full-fledged tea, or you can add them to any other tea to add flavor. Pour leaves or a mixture of leaves with another tea hot water, and let the drink brew for 2-3 minutes.

It is better not to boil such tea, since boiling loses some of the beneficial substances and essential oils.

But greatest benefit You can get it from strawberries by eating fresh berries. Unfortunately, this is quite difficult to do all year round, but in the summer we advise you to regularly snack on a glass of ripe berries - it is good for your health.

Strawberries are a seasonal berry and ripen in June and July. But this does not mean that the beneficial properties of this plant can only be enjoyed in the summer. The best way storage of berries and leaves - dried. They need to be dried in the shade and scattered in a thin layer.

Dried berries and leaves can be stored for up to two years. Strawberries can also be frozen, either whole or pureed. It has been proven that when berries are frozen, they practically do not lose their benefits. Just do not reheat frozen berries in any way. microwave oven! Berries mashed with sugar can also be stored for a long time.

Strawberries can be safely called a miracle berry, given its beneficial properties for our health and beauty. In addition, the absence of contraindications makes it a universal remedy available to everyone. But just don’t eat too many berries at once, otherwise you may lose your taste for this delicacy for a long time.

Strawberries are rightfully considered one of the most delicious and certainly the most aromatic of wild forest berries. However, today many no less fragrant, but already “cultivated” varieties have been bred.:

• garden (aka strawberry);
• Virginia;
• nutmeg;
• Chilean, etc.

Around the world, about six hundred strawberry varieties are now grown with love and care. And if wild strawberries are considered a perishable product, then modern garden strawberries can easily withstand transportation and even a fairly long storage period (subject to special temperature conditions and providing the necessary ventilation, of course).

Nutritional value and chemical composition of strawberries

The nutritional value:

• Calorie content: 41 kcal
• Proteins: 0.8 g
• Fat: 0.4 g
• Carbohydrates: 7.5 g

• Dietary fiber: 2.2 g
• Organic acids: 1.3 g
• Water: 87.4 g
• Mono- and disaccharides: 7.4 g
• Starch: 0.1 g
• Ash: 0.4 g

Macronutrients:

• Calcium: 40 mg
• Magnesium: 18 mg
• Sodium: 18 mg
• Potassium: 161 mg
• Chlorine: 16 mg
• Sulfur: 12 mg

Vitamins:

• Vitamin PP: 0.3 mg
• Beta-carotene: 0.03 mg
• Vitamin A (VE): 5 mcg
• Vitamin B1 (thiamine): 0.03 mg
• Vitamin B2 (riboflavin): 0.05 mg
• Vitamin B5 (pantothenic): 0.3 mg
• Vitamin B6 (pyridoxine): 0.06 mg
• Vitamin B9 (folate): 20 mcg
• Vitamin C: 60 mg
• Vitamin E (TE): 0.5 mg
• Vitamin H (biotin): 4 mcg
• Vitamin PP (Niacin equivalent): 0.4 mg

Microelements:

• Iron: 1.2 mg
• Zinc: 0.097 mg
• Iodine: 1 mcg
• Copper: 125 mcg
• Manganese: 0.2 mg
• Chromium: 2 mcg
• Fluoride: 18 mcg
• Molybdenum: 10 mcg
• Boron: 185 mcg
• Vanadium: 9 mcg
• Cobalt: 4 mcg
• Nickel: 2 mcg

Strawberries are rightfully considered one of the most healthy berries. And all thanks to its rich natural composition. First of all, vitamin. This berry contains (and in large quantities) vitamins C, E, P (bioflavonoids), PP, B1 and B2, folic and pantothenic acids.

In addition, strawberry berries contain a lot of potassium, iron, manganese, zinc, copper, as well as pectin substances and useful organic acids.

Tea with strawberries - excellent remedy from insomnia. And the strawberry diet is an excellent opportunity for short term reset 3-4 extra pounds, because this berry contains only about 40 kcal per 100 grams of product and practically no fat. Therefore, for those losing weight, strawberries are what you need! Tasty and safe for your figure.

What are the benefits of strawberries?

Strawberry berries and leaves have been actively used in medicine since the times of Ancient India. The local doctors used strawberry decoctions and infusions for their patients. It was believed (and not without reason) that this berry works as a “lubricant” for human joints and prevents them from “rusting.”

To this day, strawberries are used for treatment:

• rheumatism;
• arthritis;
• and gout.

After all, the berries of this crop prevent the accumulation of uric acid and its salts in joints, as well as the formation of substances that are particularly toxic to humans.

Strawberries are effective in treating:

• anemia of various etiologies;
• atherosclerosis;
• hypertension;
• Neurasthenia.

Due to its high antioxidant qualities, strawberries are used in the treatment of a number of diseases, and they are also added (in a variety of forms) to the diets of postoperative and convalescent patients.

The benefits of strawberries are obvious for the retina of the eye - the berry prevents its destruction. And it also actively counteracts the process of destruction of the optic nerves.

Today, research is being conducted to prove the beneficial properties of strawberries in the fight against malignant tumors in organism. But the useful qualities of this berry culture for patients with obesity, as well as with cardiovascular problems, have already been proven. Strawberries normalize the functioning of the heart muscle and help reduce the level of “bad” in the body.

In addition to all of the above, strawberry extract can relieve acute and chronic inflammation in the intestines.

Why are strawberries harmful?

Unfortunately, there is nothing in nature that is “unequivocally useful” for humans. You cannot consume any product without measure, hoping for full health. Strawberries are also harmful to:

1. People with individual intolerance to this berry.
2. Patients with diabetes. Contraindications for strawberries are especially relevant in this case, because the berry contains quite a lot of sugar.
3. Allergy sufferers, since strawberries are a powerful allergen.

Important:before introducing strawberries into children's menu or diet for pregnant women or nursing mothers, it is better to consult your doctor. And most likely, he will dissuade you from this “experiment.” Because any berries, in principle, are contraindicated for everyone who is at risk for predisposition to allergic reactions.

The use of strawberries in cooking is unusually wide. Jams, confitures and jams are made from this berry. They make mousses, syrups and ice cream. Strawberries are infused with alcohol and soft drinks. It makes excellent fillings for pies, toppings for desserts, as well as bases for all kinds of sauces, coulisses and dressings (both sweet and savory).

Strawberries are placed in fruit salads, compotes and jelly. It's great in jelly and marshmallows. From dried berries and the leaves turn out to be the most fragrant and the healthiest tea. And you won’t find a tastier drink than homemade strawberry wine.

Strawberries are harvested starting in mid-July. Tear the berries together with the calyx and stalk so as not to damage them. This makes it easier to store and transport strawberries.

It is better to pick berries in the morning. Just not in the rain, the weather should be fine. And it is not recommended to pour strawberries from container to container - they will probably be crushed and choked, which means they will not be preserved at all.

Garden strawberries (strawberries)

It is also called pineapple strawberry. This is one of the most popular berry plants, usually called strawberries in everyday life.

Does not exist in the wild. Arose as a result of natural hybridization of two American species– Virginian and Chilean strawberries, brought to Europe. The first varieties appeared in Holland, then it quickly conquered all of Europe.

Currently, strawberries are cultivated not only in Europe, but also in Asia, Australia and, naturally, in their historical homeland - America.

There are up to 3 thousand varieties of garden strawberries. They differ in the shape of leaves and fruits, size, color and taste of fruits, yield, ripening time and, of course, chemical composition.

Everything about strawberries is valuable – both the berries and the leaves. The berries have excellent taste and medicinal properties.

Garden strawberries contain more than 6% Sugars (glucose, fructose and only 1% sucrose), up to 2% organic acids (malic and citric).

The medicinal properties of strawberries are provided by bioactive substances - vitamins, microelements, radiation protection and herbal antibiotics.

Strawberries are rich mainly in three vitamins: ascorbic acid(vitamin C – 115 mg%), P-active compounds ( various shapes vitamin P) and folic acid (vitamin B9). The berries also contain vitamins A, PP, K, and B2. Among microelements, strawberries are rich in manganese and cobalt, and contain a sufficient amount of iodine for the human body.

Some varieties of strawberries contain a lot of pectin.

The group of vitamins C, P, K and pectin substances constitute a group of radiation-protective compounds.

Plant antibiotics include tannins, anthocyanins and salicylic acid.

Considering all the richness contained in strawberries, let's see what they heal. First of all, anemia, various stomach diseases, exhibits diuretic and choleretic effect, has antimicrobial and diaphoretic properties.

Fresh berries are especially useful. Positive therapeutic effect observed when hypertension, atherosclerosis, peptic ulcer stomach, gastritis, colitis, in the presence of stones in gallbladder and kidneys, gout.

Strawberries are good for people with diabetes.

Attention!

The consumption of strawberries (garden and forest) is contraindicated in case of prolonged hepatic colic, gastritis with increased acidity gastric juice, chronic appendicitis and with idiosyncrasy to strawberries.

Purchase and storage

Berries should be picked from the bush when they are ripe, bright, but not crushed in your hands. You should buy strawberries (both garden and forest) that are ripe, dry, and have a strong strawberry aroma.

Unfortunately, these berries store very poorly. They can be stored for a maximum of 3-4 days if they are collected 2 days before the onset of removable maturity.

Varieties with firm pulp are better preserved, without internal cavity. For better preservation, cover the berries in a small box or basket with a damp cotton cloth so that it does not come into contact with the berries.

Store the container in a dark, well-ventilated area with a temperature of 10°.

You can preserve strawberries longer if you place them together with a paper-wrapped container (box, basket) in the freezer compartment of the refrigerator for quick freezing. In plastic bags, strawberries also last longer and better in the freezer, but they lose their taste.

We should try to eat more fresh strawberries, and quickly process the rest.

You can make a lot of things out of strawberries healthy products, which largely preserve chemical composition fresh berries. This is, first of all, juice, compote, preserves, jam, syrup, jam.

Here are several recipes for using strawberries to treat certain diseases.

Recipes

Strawberry juice

To prepare the juice, well-ripened, fresh, undamaged, brightly colored berries are used. Rinse thoroughly in running water, placing the berries in a colander or in a wide, deep vessel with water, changing the latter. Then remove the sepals and mash in an enamel vessel. If you process strawberries in large quantities, then it is a good idea to pass them through a fruit slicer with rollers moving towards each other. Immediately filter the juice through a bag made of thick material, or a nylon stocking, or using a home bag press. Pour a little hot water into the pulp twice and pass the berries through the press again. Pour no more than 1 liter of water per 5 kg of strawberries.

Sweeten the separated juice to taste with 100-200 g of sugar per 1 liter of juice, pour into bottles as described in the recipe for making apple juice.

Strawberry compote

For making juice, varieties with small fruits of regular cone shape, without an internal cavity, with dense pulp, intense red color and good aroma are better suited.

Rinse the berries thoroughly in running water, remove sepals, while sorting them by size and degree of ripeness. If possible, you should put identical fruits in the jar, packing them tightly. Pour boiling syrup made from 1.5 kg of sugar per 1 liter of water over the strawberries for 8 jars (1 liter capacity). Distribute the syrup evenly among the jars and, if there is not enough, add hot water. Sterilize for 10 minutes. Fruits retain their appearance and taste better if they are poured with sweetened juice or berry puree along with the syrup.

Strawberry compote should be used within five months from the date of preparation, as its seeds form a bitter substance that impairs its taste.

Strawberry compote without water

Place well-washed and peeled berries in an enamel vessel and sprinkle with sugar - 1 kg per 4 kg of berries. After 8-10 hours, under the influence of sugar, part of the juice is released from the fruits, and it covers them. Place the berries in jars and pour in the released juice. Sterilize for 10 minutes.

In the compote prepared in this way, the berries are kept whole.

Strawberry confiture

To prepare confiture, take not very large berries with dense pulp. Wash the berries thoroughly in running water, remove sepals and sprinkle with sugar (1 kg per 2 kg of fruit). After 7-8 hours, first cook them over low heat, and then over high heat until the required thickness is obtained. A few minutes before removing from heat, add 5 g citric acid or juice of two lemons. Pack the confiture hot into prepared dry jars.

Thin strawberry jam

Select well-ripened berries, rinse thoroughly in running water, remove sepals and sprinkle with sugar (1 kg per 3 kg of berries). Place on the fire and, once it boils, cook for just S minutes over moderate heat. Add 5 g of citric acid and place. While hot, pour the jam into jars wrapped in paper, which are immediately sealed hermetically and turned upside down with lids for air cooling. Keep in a cool, dark place.

The jam prepared in this way is used to make sweets or served as dessert.

Strawberry jam

To make jam, select berries that are not very large, identical in size, with dense pulp, without an internal cavity. Wash the fruits thoroughly in running water, remove sepals and sprinkle with sugar (1 kg of sugar per 1 kg of fruit). After 7-8 hours, when syrup is formed from the released juice and sugar, put them to boil - let them simmer for 10 minutes, then remove from the heat and put 250 g of sugar in them. After 4-5 hours, cook the jam to the required syrup thickness. A few minutes before the end of cooking, add 7.5 g of citric acid or the juice of two lemons.

The jam can be cooked without interruption. In this case, you need to immediately sprinkle the berries with the entire amount of sugar (1.5 kg per 1 kg of fruit), and after putting them on the fire, pour in 50-60 ml of water.

Strawberry syrup

Well-ripened, brightly colored berries are used to prepare the syrup. They must be washed in copious amounts of running water, cleaned of sepals and crushed in an enamel vessel with your hands. If there are a lot of them, pass them through a fruit slicer between two rollers. Filter the juice through a bag made of durable material or through a home bag press. Pour the pulp twice with a small amount of hot water and pass it through the filter again, pouring a maximum of 1 liter of hot water per 5 kg of berries. Strain the released juice through a sieve covered with a piece of woolen cloth. For each liter of juice, add 1.75 kg of sugar and cook for another 5 minutes. A drop of syrup prepared in this way, dropped into a cup cold water, reaches the bottom and, with gentle stirring, dissolves in it. A few minutes before removing from heat, add 5 g of citric acid per kilogram of sugar to the syrup. Pour the hot syrup into bottles, seal them hermetically with lids or boiled stoppers and turn them upside down for air cooling. Fill the plugs with liquid paraffin.

Cold Strawberry Syrup

To prepare syrup using the cold method, you need to take well-ripened, absolutely intact and just picked berries, which need to be quickly processed to prevent even the slightest fermentation in their fruits or juice. Strawberry juice is obtained using the method described above. For each liter, add 1.75-2 kg of sugar and 10-12 g of citric acid, stir for a long time with a wooden spoon until the sugar is completely dissolved. Filter the syrup and package it in bottles, which are sealed hermetically with boiled stoppers, then pour molten paraffin over them.

Store the syrup in dark bottles in a cool, dark room.

Strawberry jam

To make jam, take fully ripe, undamaged and good color berries. Wash them in running water several times, remove the sepals, mash them with your hands and cook in a deep vessel until soft, then rub through a plastic sieve to remove the seeds, which cause the jam to easily burn during cooking and deteriorate its taste. For each liter of the resulting mushy mass, add 600-700x sugar and cook until the required thickness. At the end of cooking, add 5 g of citric acid or better juice two lemons.

If the jam is not thick enough, package it while boiling in prepared dry jars, which are sealed hermetically and turned upside down for air cooling. Sealed this way, it will not ferment or become moldy.

You can make jam from berries without separating the seeds: wash and peel the berries, sprinkle them with a certain amount of sugar and cook first over low and then over high heat.

Jelly strawberry jam

Very good taste gelled jam is obtained if you add currant puree or not quite ripe apples containing more pectin to the berry puree. For 1 kg of strawberry puree add 0.5 liters of currant or unripe apples and 1 kg of sugar. Boil the jam to the required thickness and pack it hot into jars.

Infusion

• Infusion dried fruits(2 tablespoons of berries per 1 glass of boiling water) drink half a glass 3-4 times a day for vitamin deficiency, kidney and liver stones, gout, diabetes mellitus, diarrhea in children, etc.
• The same infusion can be used as a rinse for inflammation of the mouth.
• An infusion of leaves (20 g of leaves per 1 glass of boiling water) is drunk 1 tablespoon 3-4 times a day for hypertension and tachycardia.
• An infusion of 2 tablespoons of a mixture of horsetail grass, knotweed and strawberry leaves, taken in a ratio of 10:10:5, leave for 20 minutes in 2 cups of boiling water, strain and drink half a glass 4 times a day for diabetes.

Application in cosmetics

Strawberries (garden strawberries) are used in cosmetics, from the juice and pulp of which you can prepare masks, lotions, and water for wiping.

• Strawberry juice is a proven cosmetic product for removing age spots and freckles. Squeeze the juice from the berries, soak a piece of cotton wool or gauze in it and wipe your face. Rubbing with pure strawberry juice also works well on oily, porous, acne-strewn facial skin. For acne, it is useful to wipe the skin with juice mixed with glycerin.
• To tone and refresh any skin, you can wipe your face with a piece of ice from frozen strawberry juice. Leave the juice on your face for 15-20 minutes, then wash off cold water and apply nourishing cream.
• Strawberry water is suitable for wiping any skin: mash 250 g of fresh berries with a spoon, squeeze through a thin cloth, add a whisper of soda to the juice, a few drops of alcohol, stir well and pour in 0.25 cups of milk. In the morning, lubricate your face with this mixture and after 10 minutes, rinse with water at room temperature. The mixture can be stored in the refrigerator for several days.
• You can make a mask from a thin layer of cotton wool or several layers of gauze, soak them in strawberry juice (0.25-0.5 cups), squeeze lightly and apply to a previously cleansed face for 15-20 minutes. After removing the mask, rinse your face with cool water and lubricate with nourishing cream. The mask whitens, tones and vitaminizes any skin, giving it freshness and velvety. Dry and normal skin Before applying the mask, it is recommended to lubricate with a rich cream.
• For dry and normal skin, a mask made from a mixture of mashed egg yolk and a teaspoon of strawberry juice is suitable. Keep the mask on for 10-15 minutes, rinse off first with warm, then cold water. You can add a teaspoon of vegetable oil and the same amount of sour cream to this mixture, and for thickness - barley flour or bread. Wash off with weak tea.
• People with very thin sensitive skin A mask of a teaspoon of cottage cheese mixed with the same amount of liquid honey and two teaspoons of strawberry juice is recommended. Apply this mixture thickly to your face and rinse with cold water after 10-15 minutes.
• Add half the yolk, a little flour or starch to a tablespoon of mashed strawberries, stir it all until a homogeneous mass is formed. Apply the mask for 20 minutes, rinse first with warm and then with cold water. For dry and normal skin.
• Fruit cream for dry, aging skin is prepared from 2 tablespoons of mashed strawberries, mixed with 2-3 tablespoons of melted bone marrow, a teaspoon of honey and a teaspoon of vegetable oil. While rubbing the mixture, add drop by drop a tablespoon of camphor alcohol.
• 2-3 ripe berries Grind the strawberries and mix with a tablespoon of sour cream. Apply to face for 10-15 minutes, rinse with water at room temperature. Recommended for flabby, aging dry skin with age spots, whitens and refreshes it.
• Strawberry pulp can be mixed with kefir, whey, yogurt or cottage cheese (2-3 berries per tablespoon), yolk (2 teaspoons), wheat flour (almond bran, oatmeal). Apply these masks to dry and normal facial skin,
• Mix a few crushed strawberries into a pulp with rich cream (or 1 teaspoon of sour cream), add a teaspoon of honey, mix everything thoroughly. Apply the resulting paste to a previously cleansed face (for 20 minutes), remove cotton swab, soaked in warm water. The mask nourishes, refreshes and smoothes the skin, especially useful for dry, flaky skin.
• At oily skin You can apply mashed strawberries to your face.
• For oily facial skin, add beaten egg white to the paste (2 teaspoons). Before applying the mask, lubricate your face with strawberry juice. Rinse off with cold water after 15-20 minutes.
• A paste made from mashed strawberries is an effective bleaching agent for freckles. The mask is applied to the facial skin for 20-30 minutes, washed off warm water or linden infusion (2 tablespoons of linden flowers per 1 liter of water). For oily, porous, acne-prone skin, it is recommended to apply it to a face previously lubricated with juice for 15-20 minutes; for dry, aging, dehydrated skin with age spots – for 10-15 minutes. You need to wipe your face first vegetable oil. With these masks, you can apply strawberry pulp on gauze and then apply it to your face. Masks are recommended 2-3 times a week. Course – 10-15 procedures. Tones and whitens the skin, making it soft and smooth.
• A toning and restorative mask can be prepared from mashed strawberries mixed with milk, to which 2-3 boiled potatoes are added. Grind everything thoroughly to a paste, apply to cleansed facial skin, rinse with warm water after 20-30 minutes.
• Nourishing products are beneficial for any skin, especially dry and dull ones. vitamin masks from strawberry juice mixed with oatmeal, wheat flour or almond bran. Apply the mask to the skin, previously lubricated with pure strawberry juice, for 15-20 minutes. Cover the top with gauze or linen. Remove with a cotton swab dipped in warm water, then lubricate your face with nourishing cream.
• For bad breath, use a decoction of strawberry leaves to rinse: pour a tablespoon of dried or 20-30 fresh leaves into a glass boiled water, boil in a water bath for 15-20 minutes, leave for an hour, strain. Rinse your mouth several times a day after meals.
• To strengthen gums and whiten teeth, massage them with strawberries crushed on a toothbrush.

Well, who among us has not enjoyed delicious and fragrant berries strawberries? These red eyes can be found in a forest clearing or in a field - strawberries love open places under the sun's rays. The wild berry not only pleases with its unique taste, but also has incredible valuable composition. Strawberries contain the entire vitamin palette; they contain many amino acids, various microelements, pectins and flavonoids. The berries are consumed fresh, dried, frozen and even pickled. Strawberries are used to make jam, marshmallows, marmalade, marmalade and many, many other desserts. In this article we will talk about the beneficial properties of strawberry berries and leaves. You will learn who strawberries are contraindicated for and how to collect and store them over the winter.

Beneficial properties of strawberries

The first mentions of strawberries date back to the 15-16th century, even then people pampered themselves with this sweet berry. At the height of summer, red fruits saturate the body with vitamins to prepare a person for a long and cold winter. Let’s try to figure out what are the benefits of strawberries and how to use them for human health.

Strawberries are very beneficial for older people who suffer from pain in their knees and elbows. It is believed that active ingredients This berry promotes the production of cartilage lubrication.

Strawberries are very useful for the functioning of the heart and blood vessels. It lowers blood pressure and cholesterol levels, eliminates atherosclerosis, and improves the functioning of the heart muscle.

The berry is very useful against various cancers. Strawberries do not suppress the tumor completely, but significantly slow down its growth and the development of metastases.

Rich vitamin composition fruit allows you to use strawberries as the best remedy for vitamin deficiency. Strawberries allow you to recover from serious illnesses, exhaustion, and prolonged fasting.

Strawberries are widely used not only as food, but also as cosmetic product. Chopped fruit pulp - best mask for the face, even without additional components. Strawberry juice soothes, relieves irritation and inflammation, relieves eczema, deprivation, allergic rash. If you mix strawberries with cottage cheese, you will get an effective whitening face mask.

Strawberries are very beneficial for men because they contain a lot of zinc, which stimulates testosterone production.

If you want to quit smoking, strawberries will certainly help you with this. It helps remove waste and toxins from the body, improves metabolic processes, reduces cravings for cigarettes.

Strawberries have a beneficial effect on the psycho-emotional state of the body. If you eat a handful of strawberries every day, it will help increase stress resistance, improve memory and concentration, and improve performance. A bright color fruits and crazy aroma will just lift your spirits.

Strawberries can be eaten when losing weight - they will replace high-calorie sweets and saturate the body with vitamins during periods of strict food restrictions. But remember that during weight loss you can eat strawberries only in the first half of the day - these are, after all, carbohydrates. Can be done fasting days on strawberries - eat only red berries during the day, and drink green tea. This will help get rid of excess water in the body and a couple of centimeters in the waist. It is convenient to carry out such an emergency diet on vacation, when there are fertile berry fields around.

Many people wonder: is it possible to eat strawberries during pregnancy? Well, of course you can, because it is a natural berry, healthy and tasty. But in everything you need to know when to stop. Strawberries, like strawberries, are quite allergenic product, therefore, overeating during pregnancy is fraught with the development of allergies in the fetus. That is, no more than one cup of berries is allowed at a time, no more than 3 times a week. But you should not drink decoction and tea with strawberry leaves, this can cause uterine tone, and early cause a miscarriage. Although in other cases the decoction can be very useful and effective.

In folk medicine, strawberry leaves are used very widely; the raw material has many beneficial properties. As a rule, a decoction of strawberry leaves is most often used; it is not difficult to prepare. If the leaves are fresh, they should be washed and placed in a jar, about a handful of leaves per liter of boiling water. Pour hot water, close the container with a lid, wrap it up and let it brew for an hour and a half. After this, the broth should be filtered and taken according to the recipe. Store the decoction for no longer than three days in the refrigerator.

A decoction of strawberry leaves is very useful for various diseases urinary system, for kidney diseases. The decoction removes salts well and is effective for removing urea from gout. The decoction can be used both internally and externally in the treatment of cystitis. Prepare a strong decoction of strawberry leaves, pour it into a wide container with hot water, sit in the water with a basin. This will allow you to warm up and relieve inflammation, relieve frequent urges to urination.

It has been noted that strawberries are beneficial for arthritis. However, the leaves can also be used externally. To do this, mix dry leaves with Vaseline to create a thick ointment that should be rubbed into your knees and elbows.

A decoction of the leaves has an antiseptic effect - it can be used to wash wounds and cuts, gargle for sore throats and the mouth for stomatitis.

Strawberry leaves are always added to tea to boost immunity and protect yourself from colds, and simply increase your vitality.

A decoction of strawberry leaves is an excellent expectorant that thins mucus and removes it out. The decoction will help cure bronchitis, and an ointment based on strawberry leaves should be applied externally to the chest to warm the bronchial area.

The prepared remedy from strawberry leaves can be drunk by women with various problems reproductive system. The decoction normalizes menstrual cycle, improves the production of hormones, eliminates uterine bleeding.

Few people know, but a decoction of the leaves gently and effectively relieves spasms. This allows you to get rid of headaches or menstrual pain.

Since the decoction has a beneficial effect on kidney function, it can be used as a diuretic. This helps get rid of puffiness and bags under the eyes.

This is far from full list beneficial properties of strawberry decoction. But it often happens that medicine is needed here and now, there is no time to wait for the decoction to prepare and cool. In this case, a tincture will help, which is stored for a long time and can always help in emergency situations. Strawberry leaf tincture is prepared only from fresh leaves collected the day before. The leaves need to be crushed and placed in a bottle, preferably made of dark or green glass. After filling the bottle with leaves, fill the container with alcohol or vodka, close and leave in a dark and cool place for 3 weeks. During this entire time, it is necessary to shake the bottle regularly to make the tincture more concentrated. After this, the composition must be filtered and stored in the refrigerator.

Take 10-15 drops.

Who shouldn't eat strawberries?

Strawberries are harvested in mid-July, when they turn red and fill with juice. It is best to pick berries with a stalk, this way they last longer and are easier to transport. But after rain, you should not pick berries - they become watery, and their shelf life is sharply reduced. After picking the berries, you can wash them and make jam, marmalade, marmalade or marshmallow according to your taste. classic recipe. But remember, under the influence high temperatures most of useful elements is lost, the product becomes less valuable. It is better to save strawberries according to the following recipe. The berries should be washed and mashed. It’s better not to do this with a blender, but to lightly mash it with your hands - this way, whole pieces of berries will remain in the mass, which will delight you with taste and aroma in winter. Sprinkle the mixture with sugar, but do not cook, but immediately pour into clean plastic bottles, put it in the freezer. Defrost in winter healthy jam should be in the refrigerator compartment.

It is better to collect leaves early, during flowering. During this period they collected maximum amount useful substances. It is better to choose clearings for collection located away from highways and large cities. The leaves are cut without petioles, rinsed in a colander and dried in the shade, in a well-ventilated place. For tea, large leaves can be rolled into a tube, which makes them more convenient to use in winter. Stir the composition periodically so that all the raw materials dry thoroughly, otherwise during storage it may begin to mold. Dried strawberry leaves should be stored in a canvas bag or glass jar.

Strawberries are an amazing berry, which in France was considered a real aphrodisiac. Newlyweds were always served soup made from cream, strawberries and powdered sugar. It has long been believed that whoever finds a double berry will certainly find happiness in love. The berry is named strawberry because the red beads bend very low to the ground, practically lying on it. In the villages it was believed that only those who bowed to Mother Earth a hundred times would come home with a basket full of strawberries. It’s true - the berries are hidden by the leaves, you need to find them. Eat this amazing gift of nature, use the leaves in treatment to maintain health for many years!

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