“Radiant” - this is what they say about eyes, whose beauty lies in inner strength and purity and cannot be explained only by ideal external form. Everyone knows the saying that the eyes are the mirror of the soul. But in addition to the personal microcosm, “burning eyes” also reflect physical state person.

More than a thousand years ago, Eastern doctors already knew how to “read eyes.” Changes in the iris, the shape of the pupils, shine, speed and clarity of vision - these are far from full list signs that ancient doctors took into account. A concubine in a harem could not appear before the master without sleep or tired.

So that your eyes always sparkle brightly and don’t worry about dark circles, take an eye bath regularly. Place your face in the water and open your eyes to rinse the eyeball. A few seconds are enough for them to become clear and healthy. Make a daily eye bath as necessary as brushing your teeth.

If your eyes are red from fatigue, it is best to wash them with chamomile decoction. Pour boiling water over 5 g of chamomile, and when it is infused, strain. After the infusion has cooled, you can drop it into your eyes, make a compress, or simply wipe the skin of your eyelids. In addition to chamomile decoction, you can use dill infusion or rosemary leaves.

Compresses - excellent remedy, known to ancient healers. In addition to chamomile, you can use tea leaves for them. Brew a teaspoon of black tea in 1/4 cup of boiling water, leave for 30-40 minutes, strain. The compress is applied for 10 minutes. Keep cotton swabs soaked in tea for 1-2 minutes, changing them 3-4 times. After completing the procedure, make a compress from cold water and apply nourishing cream to your eyelids. Thanks to this procedure, it is very sensitive skin around the eyes is smoothed and refreshed.

The same results can be achieved using mint decoction. The same products that are used for washing the eyes are suitable for a compress. Spending a few minutes sitting or lying down in perfect peace will have a wonderful effect on nervous system. With regular implementation of such procedures, nervous twitching of the eyelids, which often causes the appearance of premature wrinkles, can disappear.

For compresses that relieve swelling, an infusion of herbs is perfect: sage, linden color or flaxseed. For one teaspoon of herbs - one glass of boiling water, leave for 20 minutes. Strain the resulting infusion. Pour a teaspoon of sage leaves into half a glass of boiling water. Leave covered for 10-15 minutes, strain, cool half, heat the other half. Apply alternately on eyelids cotton swabs, soaked either in hot or cold infusion. Do the procedure before going to bed, after which lubricate the skin with eye cream.

Against dark circles under the eyes and use cottage cheese around the eyes: dessert spoon Wrap in a clean cloth and place on eyes for 10 minutes. Another old remedy is chilled cucumber slices.

Excellent and universal remedy- decoction of cornflower flowers. Pour 3 tablespoons of cornflower flowers with a glass of boiling water, leave for 2 hours, strain. Use for eye baths.

You can also make a compress from these flowers: pour 1 tablespoon of cornflowers with a glass of boiling water, leave for 20 minutes, strain. Apply tampons moistened with warm infusion to the eyes for 15-20 minutes.

In spring and summer, don't forget about seasonal fruits and vegetables. Excellent nourishment for weakened eyes:

Black berries: currants and blueberries

Red fruits: apricots and apricots

Greens: parsley, dill and green onions.

Drinks are extremely healthy green tea, brewed leaves and fruits of hawthorn and blueberries. And, of course, nibble on young carrots, topping them with a teaspoon of sour cream or vegetable oil.

Health

Did you know that by looking into a person's eyes it is not so easy to determine whether he is lying or telling the truth? But, according to experts, there is great opportunity with a high degree of probability determine the level of cholesterol in the body of this person, the presence of liver disease or diabetes. To do this you need to know some secrets.

“The eye is truly a unique organ that makes it possible to determine the state of health, says Andrew Iwach, a representative of the American Academy of Ophthalmology (American Academy of Ophthalmology) and at the same time Executive Director San Francisco Glaucoma Center (Glaucoma Center of San Francisco). – This is the only part human body, looking at which, without any operation, we can see veins, arteries and nerves (optic nerve)".

The clarity of the eye explains why common eye diseases (such as glaucoma, cataracts and degeneration macular spot) can be easily identified on early stage development with regular eye examination. "Unfortunately, people are so busy that they put off not only eye examinations, but also other visits to the doctor. That's why when people finally visit an ophthalmologist, the ophthalmologist can determine the presence of certain diseases, such as diabetes or high blood pressure. blood pressure" , - explains Ivach, advising to turn Special attention, first of all, on the following 14 nuances.

1. An alarming sign: eyebrows are thinning

What could this mean? It is clear that under certain circumstances eyebrows are thinned out on purpose (paying tribute to fashion, mainly). However, when about a third of your eyebrow hair (especially in the area closer to your ears) begins to disappear on its own, this may be a sign of illness thyroid gland – hyperthyroidism (increased activity of the thyroid gland), or hypothyroidism (decreased function of the thyroid gland). The thyroid gland is small, but extremely important gland, which helps regulate metabolism, and thyroid hormones are among those substances that play a vital role in hair growth.

Eyebrows are known to thin as a person ages. However, with thyroid disease, eyebrows thin unevenly; in fact, there is hair loss from the edges of the eyebrows. Besides, Hair loss can occur on any part of the body, although in the eyebrow area this phenomenon is most pronounced. A related signal indicating this problem is the appearance of early gray hair in the eyebrows. It is noteworthy that female body more susceptible to this phenomenon, which occurs most often in women aged 20 to 30 years.

What should I do? If you notice that your eyebrows are thinning, it makes sense to consult a dermatologist or at least consult with your family doctor. Most other symptoms, both hyperthyroidism and hypothyroidism, are very general character And can affect any body function. Therefore, before visiting a doctor, it makes sense to pay attention to any other changes occurring in your body. These changes may relate to weight, lack of energy, digestive problems and/or menstrual cycle, mood swings, health skin and so on.

2. Warning sign: stye that does not go away for a long time

What could this mean? It's about a small purulent inflammation, usually having a reddish tint that stays on the eye most of the time. Styes, also called chalazions, appears on the inner or outer surface of the eyelid. Often this phenomenon does not cause concern, since ordinary stye, although it somewhat disfigures a person’s appearance, goes away quite quickly and without consequences. However, if the inflammation does not go away within three months, or periodically occurs in the same place, we may be talking about rare form cancerous tumor which is called carcinoma sebaceous glands.

Additional signs indicating the presence of this disease. The presence of barley leads to blockage of the sebaceous glands of the eyelash follicles of the eyelid. Usually this type inflammation goes away within one month. However, the type of barley that has a cancerous nature, on the contrary, persists constantly. Sometimes it seems that such barley has passed, however, after some time, inflammation occurs in the same place. There is another alarming sign that should force you to pay special attention to this phenomenon. It consists of partial loss of eyelashes in the area of ​​inflammation.

What should I do? First of all, it is necessary to note what the nature of the inflammation is: that is, whether we are talking about quickly passing or constant barley. In case of persistent inflammation, you should definitely consult an ophthalmologist. Usually, to confirm the diagnosis, a biopsy is performed (that is, a piece of tissue is taken from the inflamed area for laboratory testing). Similar severe cases Styes are usually removed surgically.

3. Alarming sign: lumpy formations of a yellowish tint on the eyelids

What could this mean? Medical name similar yellowish inflammatory formations - xanthelasma of the eyelids. Typically this phenomenon indicates high level cholesterol in the human body. Very often such formations are called that - cholesterol plaques, since, in fact, these are just ordinary fat deposits.

Additional signs indicating the presence of this phenomenon. Some people confuse these cholesterol plaques on the eyelids with stye. However, when we're talking about about xanthelasma of the eyelids, mentioned above yellowish formations appear in the amount of several pieces, and each plaque is quite small in size.

What should I do? You should contact your family doctor, or immediately visit a dermatologist or ophthalmologist. The diagnosis is usually made based on physical examination. The easiest way for an ophthalmologist to notice these plaques is when examining the eye; for this reason, in fact, increased level Cholesterol levels are often detected during eye examinations.. This pathological phenomenon is usually painless and does not cause vision problems. Among other things, if this pathology is present, it makes sense to pay attention to the presence of signs of coronary artery disease.

4. Warning sign: burning sensation in the eyes and blurred vision when using a computer

What could this mean? First of all, of course, this may indicate that you are an ordinary workaholic who has suffered from the so-called syndrome computer vision. Lack of contrast on your monitor often causes eye strain. (compared, for example, with text printed on paper). In addition, the cause may be excessive prolonged concentration on some small illuminated area of ​​the screen. It is also known that as a person approaches middle age, his eyes lose the ability to produce a volume of tear fluid sufficient to lubricate the eyes. Eye irritation is observed, aggravated by blurred vision and discomfort.

Additional signs indicating the presence of this disease. Have you noticed that this problem Does it get worse around midday (when eyes become drier)? Does it also get worse when you read the fine print and your eyes strain more? If this is so, then we are talking about that same eye fatigue. Moreover, people who wear glasses suffer from computer vision syndrome more often than others. You should also keep in mind that the problem may be made worse by using a fan that blows directly into your face. At the same time, the eyes dry out even faster.

What should I do? It is necessary to eliminate glare on the monitor by closing the curtains or blinds on the window. You also need to make sure that your glasses (if you wear them) have a special anti-reflective effect. Adjust the contrast of your monitor as necessary. It must be remembered that the white areas on the screen should never shine as if there was some kind of light source. They should also not be overly darkened. Fortunately, flat screen LCD monitors, which have been actively switched to throughout the world over the past few years, cause less eye fatigue than older monitors. The documents you work with should be at approximately the same height as your monitor, which will save your eyes from having to constantly focus on different objects.

5. Alarming sign: inflammation and formation of specific plaque on the edges of the eyelids

What could this mean? Perhaps the reason is blepharitis (an inflammatory process affecting the edges of the eyelids), which can occur for several reasons. And two of them, as surprising as it may sound, associated with problems affecting other parts of the body. We're talking about dandruff and dermatological disease, called rosacea (so-called rosacea). The latter pathology often also causes severe redness of the skin, usually observed in middle-aged women with pale skin.

Additional signs indicating the presence of this disease. The eyes may also feel irritated, as if very small foreign bodies are lodged in them. Worries about burning in the eyes, increased lacrimation, or, on the contrary, excessive dryness of the eyes. Specific scales are formed, which tend to accumulate inside the corners of the eye, or directly on the edges of the eyelids.

What should I do? It is necessary to apply warm, damp cotton wool (after washing your hands first!). After five minutes of this procedure, most of the scales will be removed, and the skin will become somewhat softer. However, to resolve this issue However, it is recommended to consult a specialist, since the severity of this pathology varies significantly. Doctors often prescribe special ointments based on antibiotics and may even prescribe oral antibiotics, that is, for oral administration. So-called glycerin tears (special drops for moisturizing) can be used.

6. Warning sign: you observe a small “blind spot” that is surrounded by a whitish aura or specific wavy lines

What could this mean? The so-called ocular migraine (also called atrial scotoma), which may be accompanied by headaches (although not always). The cause of this phenomenon is believed to be a change in the intensity of blood flow to the brain.

Additional signs indicating the presence of this disease. Violations visual perception initially marked in the very center of the visual field. This process can be expressed in the appearance brown dot, several spots, or a line that seems to move and interfere with normal visual perception. There is a feeling that you look at the world through cloudy or cracked glass. This phenomenon It is painless and does not cause any irreversible damage. Ocular migraines can occur due to many reasons, ranging from consumption of chocolate and caffeine, ending with alcohol or stress. In some cases, headaches are also noted, sometimes severe enough to cause nausea.

What should I do? If the symptoms overtake you while you are driving, it makes sense to stop on the side of the road and wait until these symptoms occur. unpleasant manifestations will disappear. This usually happens within one hour. If such violations last more than an hour, then necessary in mandatory consult an appropriate specialist. It is very important to exclude, for example, more serious problems, such as a retinal tear. You will also need a doctor if such disturbances in visual perception are accompanied by other symptoms that may indicate, for example, a stroke or heart attack. We are talking, for example, about an increase in body temperature, a feeling of weakness in the muscles, and impaired speech function.

7. Red flag: red itchy eyes

What could this mean? Eye irritation can happen for many reasons, but itching accompanied by sneezing, coughing, sinus congestion and/or nasal discharge may indicate that you have an allergy. If your eyes are affected, then the cause may be in the air around you (for example, pollen, dust or animal hair).

Additional signs indicating the presence of this disease. Similar manifestations of allergies, felt only in one eye, may indicate that something is wrong with cosmetics or other medicines for eyes. Some people, for example, react strongly to certain preservatives found in some eye drops, which are used to moisturize dry eyes.

What should I do? Usually best advice in such cases, stay away from the source of irritation. Certain antihistamines can help relieve itching, and medications in the form of eye drops or gel are recommended, as they bring relief to the eyes faster. If the cause of the allergy is precisely eye drops, then it makes sense to choose another medicine that does not contain preservatives.

8. Alarming sign: the whites of the eyes become yellowish.

What could this mean? This phenomenon, which is known as “jaundice,” is observed in two groups of people: in newborns with underdeveloped liver function, and in members of the adult population who suffer from liver disease, gall bladder or bile ducts (including hepatitis and cirrhosis of the liver). The appearance of a yellow tint in tunica albuginea eyes (sclera) is usually caused by the accumulation of bilirubin in the body - a yellow-red pigment of bile, which is by-product red blood cells. A diseased liver is no longer able to process them.

Additional signs indicating the presence of this disease. It is noteworthy that in in this case some other body tissues may also take on a similar yellowish tint. In any case, this yellowness is best captured precisely against the white background of the whites of the eyes. In addition, the skin may also acquire a yellowish tint if the individual has consumed, say, too much beta-carotene contained in carrots. However, the color of the whites of the eyes does not change!

What should I do? Need about everyone alarming symptoms tell the doctor (unless, of course, the person is already being treated for any liver disease). A pathological phenomenon such as jaundice must be brought under control as quickly as possible; it is also necessary to identify and eliminate the causes that caused it.

9. Warning sign: inflammation or brown dot on the eyelid

What could this mean? Even those people who regularly closely monitor the health of their skin may not pay attention to a small dark point on the century. Meanwhile, such a point may be a harbinger cancer ! Most cases of malignant tumors arising on the eyelid are classified as so-called basal cell epithelioma. If a given cancer appears as a brown dot, then the likelihood is that this dot will develop into malignant tumor, significantly higher (this also applies to other types of skin cancer).

Additional signs indicating the presence of this disease. Older people with pale skin are at greatest risk. Particular attention must be paid to bottom part century. The inflammation can be quite transparent with the finest blood vessels. If such a point appears in the area of ​​the eyelashes, some of the eyelashes may fall out rapidly.

What should I do? Always pay special attention to any spots on the skin or suspicious changes in the skin structure, and do not forget to consult with your family doctor, dermatologist or eye specialist. Essential has early detection of the disease, that is, before the disease spreads to the nearest lymph nodes.

10. Warning sign: enlarged eye

What could this mean? Most common cause an increase in the size of the eyeball is hyperthyroidism, that is, increased activity thyroid gland, which was already mentioned above. Moreover, the most common pathology is the so-called Graves' disease(also called Graves' disease).

Additional signs indicating the presence of this disease. In order to record an increase in the size of the eye, it is necessary, for example, to pay attention to the fact whether the white part is visible between the iris of the eye and upper eyelid. The fact is that in the normal state this white part of the eyeball is not visible. It is noteworthy that some people inherit this feature, having normally slightly enlarged eye sizes, however, in this case we are not talking about hyperthyroidism. Sometimes it seems that such a person hardly blinks and looks at you too intently. Since this pathology develops quite slowly, it is no wonder that very often this problem is noticed by those people who do not see such a person every day, but meet them quite rarely (or, for example, accidentally see his photograph).

What should I do? You should report your suspicions to your doctor, especially if there are other signs of Graves' disease, such as blurred vision, restlessness, fatigue, increased appetite, weight loss, body tremors, and increased heart rate. Usually a blood test allows you to measure thyroid hormone levels in organism. Treatment this state may include taking appropriate medical supplies or surgery.

11. Red flag: unexpected double vision, blurred vision, or loss of vision

What could this mean? When it comes to sudden loss of vision, dimming of visual images or double vision, there is a high probability that the person has had a stroke.

Additional signs indicating the presence of this disease. Other signs of stroke include sudden stiffness or weakening of an arm, leg, or facial muscles, usually occurring on one side of the body. There are problems with movement due to dizziness, loss of balance and coordination. Speech becomes impaired and sluggish, and severe headaches occur. In severe strokes (usually caused by a blood clot or bleeding in the brain), these symptoms occur immediately and simultaneously. In milder cases of strokes caused by narrowing of the arteries, some symptoms appear gradually over more than long period(within minutes or hours).

What should I do? In this situation, there can be only one advice - it is necessary that the patient be taken to the intensive care unit as quickly as possible to provide qualified medical care.

12. Red flag: dry eyes that are very sensitive to light

What could this mean? Perhaps this refers to an autoimmune disease of the body, which is called sicca keratoconjunctivitis or sicca syndrome (Sjögren's syndrome). This pathology disrupts the functioning of the eye glands and oral glands, which are responsible for moisturizing these areas.

Additional signs indicating the presence of this disease. Sjogren's syndrome usually occurs in women over 40 years of age who suffer from such autoimmune diseases, How rheumatoid arthritis or lupus. More often, the eyes and oral cavity . Such patients may also notice vaginal dryness, sinus dryness, and simply dry skin. Due to a lack of saliva, problems with chewing and swallowing occur.

What should I do? Sjögren's syndrome is diagnosed through special tests. To protect the eyes, it is usually necessary to use artificial moisturizers (for example, such as so-called artificial tears). It is also necessary to take care of improving the quality of nutrition, while increasing the amount of fluid consumed.

13. An alarming sign: it is difficult to close one eye, in which there is increased tearing

What could this mean? Similar symptoms may occur when peripheral facial palsy (that is, the nerve that controls the facial muscles) causes temporary paralysis of half the face. Sometimes this pathology is accompanied viral infection (for example, shingles, mononucleosis, or even acquired immunodeficiency virus), or bacterial infection(for example, Lyme disease). Diabetics and pregnant women are at greatest risk.

Additional signs indicating the presence of this disease. This pathology affects not only the eye area, but also half of the entire face. The severity of the condition varies depending on the patient, but in general the consequences are expressed in the form of a sagging and weakened half of the face. The eyelid may also sag therefore it is difficult for a person to control it– close completely and open. There may be increased lacrimation, or, conversely, the inability to produce tear fluid in this eye. Most often, this effect manifests itself unexpectedly.

What should I do? It is imperative to consult a doctor. In most cases, the effects are temporary and the patient recovers completely within a few weeks. In more rare cases this pathology tends to recur periodically. Physiotherapy treatment helps restore speech, the ability to control facial muscles (in particular, those functions that allow muscles to act in unison), and also helps to avoid facial asymmetry. Professional medical care will help prevent eye damage and keep it properly hydrated.

14. Warning sign: blurred vision in diabetes.

What could this mean? Diabetics are known to be at risk when it comes to various eye diseases, including glaucoma and cataracts. However greatest threat What affects the vision of diabetics is the so-called diabetic retinopathy, in which diabetes affects the circulatory system of the eye. In fact, it is the leading cause of vision loss in diabetics around the world.

Additional signs indicating the presence of this disease. In general, changes associated with diabetic retinopathy, most often appear in those people who suffer from of this disease over a longer period of time than those who were only recently diagnosed with diabetes. The patient may often see blurry or with tiny dark spots in the field of vision. Sometimes diabetes can cause periodic small bleeding, which also blurs your vision. Painful sensations at the same time no. The worse a person is able to control their sugar levels, the more severe the symptoms of the disease.

What should I do? People who suffer from diabetic disease may be advised to undergo an eye examination annually, which will allow retinopathy to be detected at an early stage and controlled. this pathology. This will also allow us to identify glaucoma, cataracts and other problems before they manifest themselves in full force.

With ophthalmological pathologies or diseases of other organs and systems, a sign such as shine in the eyes appears. But glassy eyeballs in a person do not always indicate an illness. Sometimes alcoholic drinks can affect this symptom. large quantities or overwork. As soon as women and men notice that their eyes are sparkling, they should see an ophthalmologist. The doctor will tell you what the symptom means and select treatment if necessary.

Main reasons

A slight sparkle in the eyes of children and adults does not always indicate a disorder. It is possible to suspect a deviation if the symptom becomes unhealthy and is accompanied by other symptoms. pathological signs. U healthy women And men’s eyeballs can shine when feeling happy or, conversely, when depressed. In this case, the lacrimal glands are involved, which are reflected in any psychological state of the patient. If a person feels inspired and happy, emotions are reflected in his eyes. In the opposite situation, if the patient constantly experiences fear, anxiety, frustration, then shine appears when trying to hold back tears. In this case, the organ becomes wet, and lacrimation often occurs.

Feeling tired

A damp shine in the eye area often worries people who long time work at the computer, which is associated with visual fatigue.

The “glassy eyes” effect occurs when you watch TV continuously for a long time.

Often the reason for the appearance of shine lies in excessive TV watching. Symptoms may also appear in patients who work with small details, which requires increased tension of the visual organs. This does not indicate the development of a disease, but if the cause of the shine is not eliminated in time, serious ophthalmological diseases may develop. Cope with unpleasant symptoms Regular exercise helps, strengthening the eye muscles, as well as eyelid masks made from black tea bags.

Possible diseases

For some people, shiny eyes are associated with pathological processes in the eyes and other body systems. Often such signs are recorded in patients with impaired thyroid function. Also, a severe manifestation of an allergic reaction is often accompanied by a shine in the eyes. The problem may be the progression of some eye pathologies, namely:

• Keratitis. If there is a deviation in the child and adult, the cornea becomes inflamed, which leads to a pathological shine in the eyes. The disease is of an allergic, traumatic nature, and also manifests itself when the herpes virus and other pathogenic microorganisms are active.
• Conjunctivitis. Sparkling eyes may appear in the patient against the background of inflamed conjunctiva. In this case clinical picture complemented by swelling of the upper and lower eyelids, fear bright light and other unpleasant symptoms. It is possible to eliminate the shine associated with conjunctivitis only after finding out the exact cause of its occurrence.
• Corneal dystrophy. Changes often have genetic character, while the patient does not experience an inflammatory reaction. The dystrophic process is marked by a smooth development; both visual organs are affected at once. Changes can affect all layers of the cornea or only one is injured.

Other reasons

If the eyes constantly shine in newborn babies, then this is a sign of dacryocystitis. Against the background of the violation, there is a blockage tear ducts, due to which tears do not come out. There are other sources of shine:

• Excited state. In this case, the pupils dilate, which reflects more light.
• Reception narcotic substances. People with this addiction often have shiny eyes due to poor reactions to external stimuli. irritating factors, as a result of which the mucous membrane dries out and tears accumulate.
• High body temperature. With ARVI, this symptom often occurs, which is explained by the increased work of the lacrimal glands.
• A careful look. When a person looks at someone, the pupils dilate more than usual, as a result of which a lot of light is reflected in them and a shine appears.

Additional symptoms

Related Clinical signs are noted only when the disorder is caused by pathological processes in visual organs or in other body systems. If a shine appears in the eyes due to dysfunction of the thyroid gland, then in addition the patient has problems with body weight, hair falls out and nails deteriorate. Against the backdrop of disrupted work endocrine system Often the patient feels weakness throughout the body. Also pathological shine, provoked ophthalmological diseases, causes the following symptoms:

• clouding of the cornea;
• increased secretion of tears;
• fear of bright light;
• pain in the area of ​​inflamed eyes;
• blepharospasm;
• constant feeling foreign body in the eye;
• swelling in the area of ​​the upper and lower eyelids;
• redness of the white and area of ​​the skin located around the eye;
• accumulation of purulent and mucous fluid in the corners;
• increased body temperature with a febrile state;
• malaise and general weakness;
• pain in the head and muscles.

How you want to be a sorceress - look into the eyes and... make a diagnosis! But there are certain signs that appear in the eyes, under the eyes, which will indicate developing disease. Yes, and by the lines on the iris one can suspect one or another diagnosis.

Of course, this is not a 100% diagnosis, but it is better to be warned and take preventive measures in time to improve your health, than to remember the roasted rooster again and again.

How many times have we heard in our lives: "Take care of your health from a young age..."

Did you take care of it?

That's it! And when it’s not so easy to get up in the morning, there are unclear migrating pains in the body, general malaise... In general, to put it in simple terms: “it hurts your paws, ears and tail,” and why -!

In this case, you can carry out small diagnostics over the eyes at home. Of course, this will not be the ultimate truth, but to what extent? medical direction look for diseases, you decide.

How to identify a disease by the eyes and make a diagnosis

Exist 19 main signs of incipient diseases that can be easily “read” in the eyes.

1. Swelling of the eyes(bags under the eyes) in the morning speaks of illnesses,...

2. Swelling and redness of the eyelids allows you to think about the manifestation of allergies (of course, if you do not take into account the banal infectious conjunctivitis, which you can determine by the absence of itching and purulent discharge from the eyes)

3. Involuntary twitching century signal about, and the associated lack of magnesium in the body.

4. Bags under the eyes indicate chronic fatigue and stress.

5. The appearance of red streaks on the sclera ( strings of blood vessels) indicates hypertension.

6. Dark circles under the eyes- overwork, chronic fatigue, stress. If the color turns brown or purple, it is worth checking your kidneys, blood sugar levels, thyroid gland and cardiovascular system.

7. Blueness of proteins- lack of hemoglobin, developing anemia.

8. Yellowness of proteins- first of all, you should think about hepatitis A. Then about other diseases of the liver and biliary tract.

9. Increased tear production may indicate (if there is and additional symptoms acute respiratory infection), may indicate an allergy, especially seasonal to pollen. Tearing for no reason (for example, strong wind on the street) eyes, along with the red appearance of the vessels of the cornea, will force the ophthalmologist to check whether you have developed glaucoma.

10.Bulging eyeballs allows you to suspect the development of hyperthyroidism (increased levels of thyroid hormones), but it is also worth checking with an ophthalmologist regarding the development of glaucoma.

12.Darkening of the edges of the eyes- allows you to suspect a metabolic disorder.

13. Flashes or circles of fire before the eyes occur when there is a violation cerebral circulation, frequent

14. Swollen upper eyelids can report the emerging process of stone formation in the gallbladder.

15. Small dark spots under the eyes will allow us to suspect the same process, but only in the kidneys.

16. Frequent appearance before our eyes will tell not only about a banal infection with dirty hands(most often), but there is another option that there are problems with the liver and gall bladder.

17. Light, almost White color inner surface of the eyelid will report a lack of blood circulation (most likely there will be low level hemoglobin in the blood), gastrointestinal disorders or genitourinary problems.

18. Shade to red-orange on the same inner surface of the eyelids will indicate that there may be problems with the pancreas, spleen, and liver. (Normally, it should be a light pink shade).

19. If you regularly see whitish mucous coating, which makes vision difficult, it is worth checking to see if there are developing cataracts.

Iridodiagnostics - diagnosis by the iris of the eyes

Iridodiagnostics can also tell about diseases and all kinds of disorders in the functioning of the body.

Iridology- diagnosis of dashes, lines, specks that appear on the iris of the eyes with age. This science appeared in the 19th century, and now, thanks to the precision of instruments, it is becoming more and more perfect.

Yes, you can see for yourself a very impressive table of correspondence of target organs to the places where dots and dashes appear on the iris of the eyes:

The sparkle in the eyes associated with state of mind, can occur for two reasons - with a feeling of happiness and depression. In both cases, the lacrimal glands are involved, which are closely related to any psychological state. If a person is satisfied with life, is proud of himself and does not experience feelings of anxiety, then he radiates a specific energy. It is caused in the same way as the state familiar to everyone, which is “tears of happiness.”

IN Ancient Egypt It was believed that sparkle in the eyes makes a woman attractive. For this purpose, Egyptians put lemon juice in their eyes.

The cause of shiny eyes can also be the opposite situation - constant worries, depression or anxiety. Man on the edge nervous breakdown, trying to hold back tears. The result of such emotions is the appearance of reflections on the mucous membrane.

Glare in the eyes and diseases

The shine of the eyes due to joy or sadness, the appearance of red flickering of the pupils in the photo are special cases. This effect mainly occurs in the presence of certain diseases, for example, allergic reactions, mucous membrane disorders, eyelid tumors. In medicine, there are five factors that lead to the appearance of shine in the eyes - fear of bright light, diseases of the eyes, eyelids, inflammatory processes, developing as well as sharp deterioration vision.

Several decades ago, women specifically achieved the appearance of sparkling eyes by drinking a few sips of champagne.

If the reason for the shine in the eyes is, then the person feels constant discomfort in the form of burning, itching, lacrimation or pain in the eyelid area. If such symptoms occur, you should definitely consult a specialist. Most often the course consists of using special drops for eyes.

Please note that the shine of the mucous membrane in some cases can be regarded as a symptom of diseases related to blood circulation. A similar situation occurs when microscopic foreign objects into the eyes, which can cause severe damage if not timely treatment.

Glare in the eyes and fatigue

The most common reason why eyes start to shine is fatigue. This effect occurs when there is excessive contact with a computer, TV or work related to constant voltage vision. Such shine cannot be called a disease, but it can have negative consequences. The best way prevention in this case are considered eye masks made from tea bags. You can easily find silicone massage glasses that also have a beneficial effect on the eye muscles.

Tip 2: What to do if you are on the verge of a nervous breakdown

A nervous breakdown is a very stressful psychological condition. When you discover the first symptoms of this disorder, you need to try to restore emotional balance, or give free rein to your feelings. But you need to do this in such a way that you don’t regret what you did later.

Nervous breakdown and its symptoms

Modern psychologists tend to interpret the concept of a nervous breakdown differently. Some of them consider it a form of mental disorder, and some believe that it is a common human reaction to stressful situation.

A nervous breakdown usually occurs after prolonged experiences. It is a kind of defense mechanism. During a breakdown, a person becomes overly emotional and irritable. In some cases, he loses control of himself and can throw out negative emotions on others. Subsequently, he becomes embarrassed and ashamed of his behavior. Psychologists believe that this release of negative energy is simply necessary in order to relieve one’s own emotional stress.

Being on the verge of a nervous breakdown, a person becomes overly suspicious and aggressive. It seems to him that everyone around him wishes him only harm. In addition, he becomes self-critical. Often the first symptoms of a nervous breakdown are accompanied by the appearance psychosomatic disorders, headaches, insomnia, digestive problems.

How to prevent a nervous breakdown

If a person realizes that he is on the verge of a nervous breakdown, he needs to take measures that will not allow him to break down. This can be done by eliminating such a psychological condition. For example, if emotional stress is caused by a difficult relationship with someone close to you, you need to try to improve the relationship. It may be worth talking to the person and clearing up the misunderstanding.

If the cause of the worries cannot be eliminated, you can try to abstract yourself from the problem. You just have to switch your attention to something else. You can do what you love, communicate with friends more often and try not to think about those events that prevent you from living in harmony with yourself. After a while, a person begins to look at the problem a little differently and can begin to solve it using a completely different approach.

In order not to bring yourself to a nervous breakdown, you need to try to rest more often. Chronic fatigue is one of the most important reasons various kinds mental disorders. Most often it occurs due to improper organization of work and rest schedules, as well as due to constant stress.

If a person feels that a lot of negative energy has accumulated inside him, and he can barely restrain himself so as not to yell at someone around him, you can find more safe method getting rid of negative emotions. In such cases, psychologists advise using aromatherapy. You can also do dancing and yoga. Athletes can throw out negativity on a punching bag, and ordinary people It is enough to beat the pillow with your fists. This technique helps to quickly restore a normal psychological state.

Those who cannot cope with their feelings on their own need to seek help. psychological help. Competent specialists will tell you how to get out of this situation quickly and painlessly.