How long does it take for the cycle to recover after childbirth? Folk methods and physical education. Drug and surgical treatment

For every woman who has given birth to a child, the question of the timing of the restoration of the menstrual cycle is relevant. This is not surprising, because it is the regularity of menstruation that can tell about the condition women's health. Menstruation is an indicator proper recovery V postpartum period and the absence of postpartum complications. When menstruation returns and what can be said about the irregularity of the cycle after childbirth.

Causes of irregular menstruation after childbirth

The postpartum period is different for each woman. Many factors can influence the restoration of the menstrual cycle after childbirth. The main reason for a long period of irregular periods is changes in hormonal levels. It is hormones that are responsible in the female body for the frequency of menstruation.

Besides hormonal changes, failure of menstruation after childbirth may be due to heredity, physiological characteristics or breastfeeding.

In most cases, cycle failure should not be a concern for young mothers. Experts say that the adjustment of cyclicity can continue for quite a long time. For some women, menstruation returns to normal cycles only after stopping breastfeeding.

In any case, when you are concerned about irregularities in the menstrual cycle, visit your gynecologist in order to exclude possible pathologies.

What happens after childbirth

Immediately after the birth of the baby, the process of uterine involution begins in the young mother’s body. During this period, the uterus is restored to its pre-pregnancy state. Usually this period does not take much time and the organ returns to its original state after 2 months.

These changes affect not only the uterus itself, but the entire birth canal. The cervix is restored and closed internal os. Upon completion of the recovery process internal organs after childbirth menstrual cycle should resume.

However, your period does not always come by the end of the 8th week. For many women, the recovery period is delayed. This does not always indicate the presence of abnormalities or pathologies. According to gynecologists, about 70% of women in labor experience a delay in the return of menstruation after childbirth.

Pregnancy is the most important period in the life of the fair sex. At this time, expectant mothers are interested in many questions: how to eat properly, what physical activity is it acceptable, is it possible to have sex, etc.

After childbirth the situation changes a little. The woman begins to worry about issues related to the newborn, as well as her own health. For example, one of them is when menstruation begins after childbirth.

All expectant mothers should know the answer to this question. This will make it easier to determine which changes in the female body are normal and which indicate abnormalities and require consultation with a doctor.

Period of menstruation recovery after childbirth

After conception, the menstrual function “turns off.” For 9 months, the woman is not bothered by her period. Their absence is associated with changes in hormonal levels. Only after childbirth the body begins to recover: hormonal background returns to normal and menstruation begins again.
There is no specific period after which menstruation can begin after childbirth. The time of its onset for every woman individually. In most cases, menstruation begins after the baby has finished breastfeeding. This is because during breastfeeding, the pituitary gland produces a hormone called prolactin.

It not only controls milk production, but also suppresses the functioning of the ovaries. This is the reason for the absence of a normal menstrual cycle. If breastfeeding continues for a long time and complementary foods are introduced late, then the onset of menstruation after childbirth occurs after the child is one year old.

Some women introduce complementary foods early. In the pituitary gland, prolactin begins to be produced in smaller quantities and ceases to suppress the work of the ovaries. Most often, menstruation in similar situation begin six months after birth.

There are cases when young mothers immediately after childbirth combine artificial nutrition for a breastfed baby. This leads to the fact that menstrual function 3-4 months after birth the child is recovering.

In certain situations, women cannot breastfeed their baby at all. In this case, menstruation may begin after birth 6-10 weeks.

For restoration menstrual function It is influenced not only by the moment of stopping breastfeeding, but also by many other factors, both internal and external. Among them are the following:

daily and rest routine;
nutrition;
Availability chronic diseases, complications;
psychological condition.

The onset of menstruation after childbirth: features

In most cases, after childbirth, the menstrual cycle becomes regular fairly quickly. Only the first couple of months can critical days occur ahead of schedule or linger a little.

There are many rumors about the menstrual cycle and the speed of its recovery. You can often hear that the restoration of menstruation after childbirth is directly dependent on the way in which the child was born. Actually this is not true. The onset of menstruation has nothing to do with whether the birth was natural or carried out.

After the onset of menstruation, many women note that menstruation has become less painful, and discomfort is no longer felt. This phenomenon physiologically explainable. Typically, menstrual pain occurs due to bend of the uterus which interferes with the normal flow of blood. After childbirth in abdominal cavity The arrangement of the organs changes slightly, the bend straightens. In this regard, pain subsequently disappears during critical days.

Very often, menstruation is confused with discharge, called lochia. They are a mixture of blood clots and mucus. The cause of lochia lies in damage to the lining of the uterus. The first few days after birth they are abundant and have a bright red color. After a week, the lochia acquire a brownish tint, and their number noticeably decreases. Gradually they become more and more scarce. This is due to the fact that the lining of the uterus is healing. Lochia can be released for 6-8 weeks. After this they stop.

After childbirth, during breastfeeding and in the absence of menstruation, it can occur conception. It is known that the maturation of the egg and its release from the ovaries begins approximately two weeks before bleeding. A few days before and after ovulation there is a chance of getting pregnant.

The onset of menstruation after childbirth is not a sign that female body ready to next pregnancy. It takes a couple of years to fully recover. It is advisable to plan after this period next child. Therefore, before your period starts, you need to take care of contraception.

Situations when you should consult a doctor

After the birth of the child and artificial feeding I didn't get my period? This fact may indicate the presence of diseases genitourinary system. After stopping breastfeeding, periods may also be absent.

The reason of that - postpartum pathologies, endometriosis, hormonal disorders, tumor, inflammation of the ovaries. If there are no critical days, you should definitely consult a doctor to prevent unwanted consequences.

TO medical specialist You should also contact us if periods are very heavy. If, with heavy discharge, more than 1 pad is required for 2 hours, then this should be regarded as bleeding. Symptoms such as pain, bad smell and a dark shade of blood.

If 2-3 months after the onset of menstrual periods the cycle did not recover, then this is already a deviation. In such a situation, you should ask a gynecologist for advice. The cause may be hormonal imbalances.

Sometimes women who have become mothers complain of worsening PMS. You will find answers to the questions: why does this happen and how you can deal with the problem in the video at the end of the article.

Personal hygiene when restoring menstruation after childbirth

After the birth of a child, Special attention You should pay attention to personal hygiene, because during this period the female body requires a more attentive and careful attitude.

Until the menstrual cycle resumes, it is not recommended to use pads with absorbent mesh and tampons. These remedies are not suitable for lochia. During them, it is best to use pads with a smooth surface. They need to be changed every 3-4 hours.

Childbirth is always a big burden on the female body. During pregnancy, a woman's body experiences powerful hormonal changes. The resumption of menstruation is a sign that the body has already returned to previous state. Therefore, every mother wants to know when her period begins after childbirth.

Many millennia of complete cessation of breastfeeding. This is due to the fact that breastfeeding was practiced until the child reached 2-3 years of age, when a complete transition to adult food. However, nowadays all boundaries have been erased, since complementary feeding begins already during the baby’s life. If you use complementary foods immediately, it will be restored by 4 months. There are exceptions to every rule, so it happens that menstruation after childbirth can begin at the most unexpected time. Many young mothers mistakenly think that the onset new pregnancy during feeding is impossible, but this is far from true. The mere presence of prolactin in the body, although it prevents the onset of normal menstruation, but cannot affect the maturation and release of the egg from the ovaries. If a young mother, for one reason or another, does not have the opportunity to breastfeed at all, then periods after childbirth can begin a month after childbirth, immediately after the end postpartum hemorrhage. But still, this happens more often in the 10th week. Many young mothers are also mistaken in believing that the period for the restoration of the menstrual cycle depends on the flow of birth process. In fact, it only depends on the lactation period and its characteristics. Has neither of the slightest significance- did you give birth? naturally or with surgery.

There are cases when young mothers mistook blood for the onset of menstruation. Despite their external similarity, they have completely different purposes and nature. Over time, such discharge changes color and odor, which is associated with the healing of the internal wound surface in the uterine cavity.

Predicting the time when menstruation begins after childbirth is highly individual. With the onset of the first menstruation, the adjustment of the menstrual cycle begins. More often normal cycle It begins immediately, with the first menstruation, but there are also cases when it takes several months. If this does not happen over time, then you need to contact a gynecologist, since irregular cycle could be a sign various diseases genital organs or tumors.

There is an opinion that after the birth of a child the problem disappears. This assumption is not without some truth; pain almost always disappears, but heavy periods after childbirth in some cases may persist. This is explained by the fact that after pregnancy and childbirth, the curvature of the uterus disappears, which provokes painful sensations, delaying the outflow of blood.

The fact after the complete cessation of feeding or their extreme scarcity should also arouse suspicion. This can be a sign of a serious violation of homeostasis in the body and have catastrophic consequences.

It should be remembered that periods after childbirth are very serious and should be monitored carefully. In any case, even if you are outwardly absolutely healthy, you should carefully look at every little detail. Don’t forget about regular visits to a gynecologist, since he is the one who can see the emerging disease at its root. It is especially important to visit antenatal clinic after childbirth and after termination postpartum discharge. If you have any suspicions, it is better to play it safe and consult a doctor.

The joy of motherhood is an indescribable and irreplaceable feeling. But at the same time, pregnancy and childbirth cause severe discomfort for many women. For some, even harm to the body, especially for women with chronic systemic diseases. The woman in labor tries to return to her previous shape as quickly as possible. “When the cycle is restored after childbirth” is a question that interests all new mothers.

It is believed that this indicates a complete resumption of the work of all organs and systems. Indeed, this is so, because the menstrual cycle is a complex, coordinated work of not only the reproductive system, but the whole organism as a whole. A cycle failure signals some kind of problem in a woman’s body.

It is impossible to get an exact answer to the question of when it is restored. On average, it returns to normal 6–8 months after the birth of the child.

The main factor influencing the cycle is lactation.

In a breastfeeding woman, menstruation begins after the introduction of complementary foods into the baby's diet. For many mothers, menstruation does not occur until breastfeeding is complete.

When the baby is on mixed feeding, that is, in addition to mother's milk, he also receives formula, menstruation will begin earlier. This happens about 3-4 months after the baby is born.

If the baby is completely artificial, and there was no breastfeeding at all, the mother’s period may begin within two months, or even a month after birth.

What determines the speed of cycle recovery?

For restoration menstrual cycle After childbirth, several factors influence:

individual characteristics of the body;
the course of pregnancy;
method of feeding a child.

From the moment of ovulation and fertilization of the egg until the birth of the baby, the hormone progesterone “reigns” in a woman’s body. He is fully responsible for bearing the fetus, preparing the body for childbirth and breastfeeding. After the birth of a child, the level of progesterone decreases sharply; instead, the hormone prolactin, responsible for the production of breast milk, increases, becoming the main one.

Under the influence of prolactin, the production of estrogen and progesterone is blocked, so almost all breastfeeding women do not have periods. With the introduction of complementary foods, the need for milk production decreases and, accordingly, in the blood. At this point, the cycle can begin to recover.

If the baby does not have enough breast milk and is supplemented with formula feeding, this means that the level of prolactin in the mother’s body is not high enough. In such cases, menstruation comes after full recovery body, and this is approximately 3–4 months of the baby’s life. According to statistics, in such women, prolactin levels drop even more, and the baby is completely transferred to formula.

If a woman has not breastfed at all, her period will begin in approximately two months. This is exactly how long it takes for the uterus to return to its previous shape.

All of the above factors are relatively arbitrary. The main thing for restoring menstruation is general state women, the presence of chronic diseases.

Pregnancy brings major changes into the work of all organs and systems. The more severe it is, the longer it will take for the body to return to its original state. Only after complete recovery reproductive system will resume its functionality, because the beginning of menstruation is a signal that the body is ready for a new pregnancy.

The process of restoring the cycle may be delayed if the woman in labor is constantly exposed to stressful loads, eats inadequately, has bad habits and doesn't adhere correct mode sleep and wakefulness.

From the moment the child is born, the postpartum recovery period begins. At this time, all organs and systems return to their usual shape and resume typical functionality. This process is called involution.

The greatest involutional changes affect the uterus. Immediately after giving birth, she weighs about 900 grams and takes large area. By the second week, the uterus is reduced in size by half, and at 6–8 weeks it returns to its usual size.

The external os of the cervix is formed throughout three weeks, if there were no breaks. IN otherwise this process takes a little longer. Changes also occur in the cervical canal itself: before childbirth it has a cylindrical shape, after it it has a slit-like shape.

When the placenta is rejected after childbirth, inner part the uterus remains open wound. By the eighth week, the mucous membrane of the organ completely restores its previous shape. As the healing progresses, a woman may notice problems called lochia. Their character changes throughout the postpartum period.

In the first days, the lochia is abundant, containing blood and particles of exfoliated mucosa. Somewhere from the fourth day they are serous-hemorrhagic in nature, and by the second week the discharge becomes more transparent, contains almost no blood, and its quantity decreases.

From the third week, the discharge becomes significantly smaller, it becomes mucous in nature, and from the fifth week, the lochia stops.

In the postpartum period, the ovaries also undergo changes. Corpus luteum, which secreted progesterone throughout pregnancy, ceases its functionality. The hormonal levels gradually begin to recover, the ovaries begin to form follicles again.

How the cycle is restored after a Caesarean section

Recovery of the cycle after childbirth, which was performed by Caesarean section, usually proceeds in the same way as after natural delivery. The process of involution and restoration of ovarian functionality may be delayed in the following cases:

the woman had a hard time with the operation and anesthesia;
the operation became complicated inflammatory process.

In the situations described above, you definitely need to consult a doctor.

How to restore your menstrual cycle after childbirth

With her milk, a nursing mother gives a lot to her baby. useful substances, thereby causing a deficiency of them in your body. To avoid problems due to a lack of vitamins and microelements, a woman’s diet should include all food groups that fall into the category healthy food. Vegetables, meat, fish, dairy products, and fruits are required in the diet.

It will not be superfluous to take multivitamins with a complex of microelements, designed specifically for nursing mothers.

Very important point is to normalize the sleep of a woman in labor. The body definitely needs time to rest so that it can function fully. Insufficient sleep leads to malaise, gradually turning into chronic fatigue.

A young mother should protect herself in every possible way from stressful situations. Nervous tension, stress, negative emotions may have a negative effect on the body. Stress can also provoke exacerbation of chronic diseases.

Many women ask the question: “How to restore the cycle folk remedies?. You can help your hormonal levels return to normal faster with the help of herbs, but prerequisite is that such treatment must be agreed upon with a gynecologist.

To normalize hormonal levels, an infusion of the following herbs is well suited:

parsley root, peony, chamomile - 3 tablespoons each;
yarrow, St. John's wort, rowan, tansy - 2 tablespoons each;
valerian and licorice roots, wormwood, thyme - 1 spoon each.

Pour all this over 1 liter of boiling water and let it brew. Take 1 glass before bedtime.

For also there will be useful tincture from hogweed grass and vodka in a ratio of 1:10. This remedy must be infused for two weeks. Take the tincture 20 drops three times a day before meals with water.

A woman must remember that her future health directly depends on how well and quickly she recovers after childbirth. At the first suspicious symptoms, you should immediately consult a doctor - any pathology early stages easier to treat.

Young mothers are always interested in when their periods begin after childbirth. During the restoration of the cycle, it may change in length; periods often take on a different character, intensity, duration, and become more or less painful than before pregnancy. This is often the norm, but in some cases a consultation with a gynecologist is required.

Bleeding in the postpartum period

Postpartum bleeding, or lochia, is the cleansing of the wound surface that forms at the site of the separated membranes and placenta. They last throughout the entire period of restoration of the inner surface of the uterus.

At this time, the uterus is especially vulnerable to infection, so you should change it regularly. sanitary napkin and monitor the nature of the discharge. They are maximally expressed within 3 days after birth, and then gradually weaken.

Sometimes such discharge completely stops within a day. This occurs due to blood retention in the uterine cavity (), which leads to an increased risk of infection. In this case, the help of a doctor is necessary.

Normal cleansing of the uterus after the process natural birth lasts from 30 to 45 days. After surgical delivery, this time may increase due to scar formation and longer healing.

How to distinguish menstruation from bleeding after childbirth?

Lochia gradually changes its character. By the end of the 1st week they become lighter, after 2 weeks they acquire a slimy character. Within a month, an admixture of blood may appear in them, but its amount is insignificant. Usually a woman easily distinguishes this process from menstruation. At least 2 weeks should pass between the cessation of lochia and the beginning of the first menstruation. If in doubt, it is better to consult a gynecologist or at least start using barrier contraception, protecting the uterus from infections.

Start of menstruation

There are no periods during pregnancy. This is a natural protective mechanism for preserving the fetus, which is regulated by hormones. After childbirth, the restoration of the woman’s normal hormonal status begins. It lasts for a month if not started breast-feeding.

When should your period start after childbirth?

This period is determined primarily by the type of feeding the child: natural or artificial. Breast milk production occurs under the influence of the pituitary hormone prolactin. It is he who suppresses the growth of the egg in the ovary during lactation. The level of estrogen does not increase, therefore, when breastfeeding, menstruation begins, on average, 2 months after birth, more often when feeding “by the hour.”

For many young mothers, this period extends to six months or more, especially when feeding “on demand.” Very in rare cases While continuing to breastfeed, even periodically, women note that they have not had periods for a year, and sometimes longer. In such cases, you need to regularly use contraception, and if necessary, take a pregnancy test. You should also consult your doctor to rule out hyperprolactinemia.

At artificial feeding From birth, the duration of the cycle is restored in a month to a month and a half. At this time, and occurs, so a new pregnancy is possible.

When a child only eats breast milk, all this time the woman may not have menstruation. In this case, the first menstruation after childbirth will begin during the first six months after the end of lactation “on demand” or the introduction of complementary foods. However, this is not necessary, and even during breastfeeding, menstruation may resume.

At mixed feeding(from a bottle and naturally) the restoration of menstruation develops faster, within 4 months after childbirth.

How long do periods last in the postpartum period?

Often the first menstruation is very heavy. Can be heavy discharge, menstruation with blood clots. If you have to change the pad every hour, you should seek help from a doctor: this may be a symptom of bleeding. Subsequent periods usually become normal.

In other cases, women experience irregular spotting in the first months. This is typical for breastfeeding, when prolactin synthesis gradually decreases.

Additional factors affecting the speed of restoration of the normal cycle:

difficulties in caring for a child, lack of sleep, lack of help from relatives;
unhealthy diet;
the mother is too young or has a late birth;
concomitant diseases (diabetes, asthma and others), especially those requiring hormonal therapy;
complications after childbirth, for example Sheehan syndrome.

Menstrual cycle changes

Irregular periods often persist for several cycles after childbirth. These changes do not have to be permanent. Within 1-2 months, the cycle normally returns to prenatal characteristics or changes slightly in duration.

Scanty periods can normally occur during the initial 2-3 cycles, especially if mixed feeding is used.
During the first cycles after childbirth, on the contrary, some women experience heavy periods. It could be normal occurrence, but if menstruation does not become normal in the next cycle, you need to consult a gynecologist.
The regularity of menstrual flow is disrupted, that is, the cycle is disrupted.
Painful periods may occur, even if the woman never complained of pain before pregnancy. The reason for this is infection, too much contraction of the uterine wall. In most cases, on the contrary, painful periods before pregnancy become normal. This is caused by the normalization of the location of the uterus in the body cavity.
Some women develop or its precursors: nausea, swelling, dizziness, emotional changes before menstruation.

Causes of postpartum menstrual changes

A delay in menstruation after childbirth appears under the influence of changing hormone levels:

secretion of prolactin in the pituitary gland, which helps secrete breast milk and suppresses ovulation;
suppression of estrogen production under the influence of prolactin, which leads to irregular menstruation or their complete absence during breastfeeding (lactation amenorrhea).

When a child only eats mother's milk, moreover, “on demand”, and not “by the hour”, and a woman does not have periods for six months after giving birth - this is the norm.

After the onset of menstruation, it is advisable to start using contraception. Although breastfeeding reduces your chances of conceiving, it is still possible. For example, if your period started after childbirth and then disappeared, the most probable cause this - repeat pregnancy. It should also be remembered that ovulation occurs before menstrual bleeding begins. Therefore, pregnancy is quite possible even before the first menstruation. If a woman is concerned about why there is no menstrual bleeding for a long time, she must first do home test for pregnancy, and then consult a gynecologist. You may need to consult an endocrinologist.

You should not stop breastfeeding after your menstrual cycle appears. Menstruation does not change its quality. It happens that these days the child does not eat well, is capricious, and refuses to breastfeed. This is usually due to emotional disturbances in a woman, her worries about the quality of feeding.

During menstrual bleeding, the sensitivity of the nipples may increase, and feeding becomes painful. To reduce such sensations, it is recommended that before giving the baby the breast, massage it, warm it, and apply it to the nipples warm compress. It is necessary to keep your breasts clean and axillary area. During menstruation, the composition of sweat changes, and the baby smells it differently. This may be another reason for feeding difficulties.

Irregular periods

What to do if your menstrual cycle becomes irregular:

In the first months of postpartum recovery period no need to panic. In most cases, this is the norm. For each woman, normalization of the cycle occurs individually, usually during the first months of the resumption of menstrual bleeding. Irregularity occurs more often in women who breastfeed.
Recovery normal function all organs and systems need about 2 months. Balance in endocrine system occurs later, especially if breastfeeding is used. Therefore, a woman may feel quite healthy, but at the same time she will experience a lack of menstruation.
You should pay attention to an irregular cycle only after 3 cycles. This may be due to an inflammatory process or tumor of the genital organs. A delay in your second period is not dangerous unless it is associated with another pregnancy.

If you have any doubts, it is better to consult a gynecologist, get diagnosed in a timely manner and begin treatment.

Cycle after pathological pregnancy or childbirth

Menstruation does not return immediately after a missed pregnancy. Only some women regular bleeding appear within a month. In most cases, hormonal imbalance that led to termination of pregnancy causes cycle irregularity.

After termination of a frozen pregnancy or abortion, the first menstruation occurs within 45 days. If this does not happen, the woman should seek help from a gynecologist.

To rule out causes of amenorrhea such as the remaining part ovum in the uterus or inflammation, 10 days after the cessation of frozen or normal pregnancy you need to undergo an ultrasound.

First menstrual flow then begin within 25 to 40 days after its completion. If they started earlier, it's probably uterine bleeding which requires seeing a doctor. A delay of more than 40 days also requires consultation with a gynecologist. If the disease caused severe stress In women, the norm is to lengthen the recovery time to 2 months.

Menstruation after surgery is restored in the same way as after normal birth. During lactation, periods do not come for six months. With artificial feeding, there is no period for 3 months or even less. Both during physiological and during childbirth by caesarean section In a small proportion of women, the cycle does not recover within a year. If no other pathology is detected, this is considered normal.

In the first few months after the death, intrauterine pregnancy or cesarean section, the cycle may be irregular. Subsequently, its duration may change compared to the previous one. But normally it is no less than 21 days and no more than 35 days. Menstruation lasts from 3 to 7 days.

Pathology of menstruation

Sometimes bleeding that begins in a woman after childbirth is pathological. In this case, you should not wait several cycles for them to normalize, but immediately consult a doctor.

A sudden cessation of postpartum discharge is a sign of a bent uterus or an accumulation of lochia in the uterine cavity - lochiometers.
Scanty periods for 3 cycles or more. Perhaps they are a symptom hormonal disorders, Sheehan's syndrome or endometritis.
Irregularity of menstruation six months after its restoration, a break between bloody discharge more than 3 months. Most often accompanied by ovarian pathology.
Too much heavy bleeding for 2 or more cycles, especially after surgical method delivery or termination of pregnancy. They are often caused by the tissues of the membranes remaining on the walls of the uterus.
The duration of menstruation is more than a week, which is accompanied by weakness and dizziness.
Abdominal pain, fever, unpleasant odor, color change vaginal discharge– a sign of a tumor or infection.
Spotting before and after menstruation – probable symptom endometriosis or inflammatory disease.
Vaginal itching, impurity cheesy discharge– sign.
Bleeding twice a month, persisting for more than 3 cycles.

In all of the above cases, the help of a gynecologist is needed.

Sometimes, despite a woman’s apparent health, menstruation required deadline she doesn't get any. This may be a symptom of a childbirth complication - Sheehan syndrome. It occurs when heavy bleeding during childbirth, during which it sharply decreases arterial pressure. As a result, the cells of the pituitary gland, the main organ regulating the function of the reproductive system, die.

The first sign of this disease is the absence postpartum lactation. Normally, in the absence of milk, menstruation appears after 1.5-2 months. However, with Sheehan syndrome, a deficiency of gonadotropic hormones occurs. The maturation of the egg in the ovary is disrupted, there is no ovulation, there are no menstrual bleeding. Therefore, if a woman who has given birth does not have milk, and then her cycle does not recover, she urgently needs to consult a doctor. The consequences of Sheehan syndrome are adrenal insufficiency, which is accompanied by frequent infectious diseases And general decline the body's resistance to various stresses.

There is also the opposite problem - . This condition is caused by increased production of prolactin in the pituitary gland after the end of lactation. This hormone inhibits the development of the egg, causes anovulation, and disrupts the normal thickening of the endometrium in the first phase of the cycle. Its excess leads to the absence of menstruation against the background of ongoing milk synthesis.

The main causes of hyperprolactinemia are pituitary adenoma, gynecological diseases, polycystic ovary syndrome.

When a woman is healthy, her cycle returns normally. To avoid possible failures, you need to follow some simple recommendations:

To give the body the opportunity to quickly restore the synthesis of hormones, you need to eat well. Lots of fruits, vegetables, whole grains and water, combined with regular physical exercise – effective method recovery hormonal balance. The menu should include dairy products, cottage cheese, and meat. After consulting with your doctor, you can take multivitamins for nursing mothers.
Not to accept . They can change hormonal levels and cause unpredictable changes in the cycle. If a woman is sexually active, it is better for her to use condoms or other non-hormonal methods contraception.
Organize your routine as efficiently as possible. If your baby doesn't sleep well at night, you should try to get enough sleep during the day. You should not refuse any help from your loved ones. good physical state women will help her recover faster.
In the presence of chronic diseases (diabetes, pathology thyroid gland, anemia and others) it is necessary to visit an appropriate specialist and adjust the treatment.