Rhubarb during breastfeeding. Use during pregnancy. Thus, in addition to the above, the plant helps to treat

Rhubarb is classified as an herb. It is characterized by thick, succulent stems and branched rhizomes. This plant is of Asian origin; it is believed that we owe its cultivation to China. First use of rhubarb in medicinal purposes occurred approximately in the 3rd millennium BC. e. Only the stems are eaten, since the root and leaves contain toxic substances. The taste is sweet and sour, soft, very pleasant. We invite you to find out why rhubarb is given to children, and whether it can be used to make delicious dishes for children for whom it is contraindicated.

What are the benefits of rhubarb?

Rhubarb is famous for its significant calcium content - 100 g of pulp contains as much as 80 mg of this trace element. It is important for normal development and strengthening bones, helps cope with nervousness and anxiety. Due to the fact that the vegetable contains magnesium and magnesium, it ensures intensive growth muscle cells, removes excess fluid, strengthens the cardiovascular system.

Rhubarb is a source of special ballast substances that react with toxins and fats in the intestines. Due to this, it helps to get rid of toxins and constipation, and improve peristalsis. Due to the high acid content, there is a detrimental effect on intestinal bacteria. Other benefits:

• dietary low-calorie (16 kcal/100 g) product - its significant share is fiber, fats are contained in negligible quantities;
• pronounced diuretic effect - suitable for babies prone to swelling;
• has a mild laxative effect - activates intestinal activity, prevents the process of decay;
• helps increase hemoglobin - this is facilitated by a combination of B vitamins, ascorbic acid, minerals;
• increases the elasticity of blood vessels, normalizes cardiac activity;
• increases the secretory activity of the stomach - due to irritation caused by the ingress of citric and malic acids into it, as a result, the digestibility of products increases;
• has astringent action- when using rhubarb in small quantities;
• useful for vitamin deficiency, improves immunity, it is especially important to use it in the spring.

Rhubarb in folk medicine

plant in medical purposes used for more than 5 thousand years. Main applications:

Avitaminosis. Rinse the rhubarb, peel it, dry it with a towel, squeeze the juice out of it, sweeten it with honey to taste (if you are allergic to it, with sugar). Dosage - depending on age, for a child 2 years old 70 ml of juice per day is enough, dilute before use boiled water to soften the effects of fruit acids.

Skin diseases. Dry the rhubarb root, grind it in a blender, drink the resulting powder on the tip of a knife up to 4 times a day.

For constipation. Mix dried rhubarb root powder in equal parts with licorice root. Drink before bed with warm boiled water.

For anemia. Take 20 g of rhubarb root, 5 g each of dandelion and celandine roots, pour 1 glass of boiling water, steam for half an hour, strain. Take 50 ml 3 times a day (25–30 ml is enough for a child 2–5 years old).

If you intend to use rhubarb for medicinal purposes, do not forget to consult your pediatrician first: your baby may have other diseases, which could cause the products made from this vegetable to be harmful.

At what age can children have rhubarb?

You can give your baby the first tasting of rhubarb when he reaches the age of 10–12 months. It is especially good to offer this product to children prone to constipation. Fresh stems are contraindicated for children - cook a light compote for him. When the baby reaches 2 years old, rhubarb syrup can be used as a remedy for constipation.

For babies, rhubarb is prepared as follows: squeeze the juice from the peeled stems, add to it boiled water and juice from fruits that the child is already accustomed to, such as apples or cherries. This will improve the taste of the product, since not all children like this vegetable. in kind. The first portion of the drink is just a few drops, increase it gradually, carefully monitoring the baby’s reaction.

Contraindications

Due to its high acid content, consuming rhubarb in excessive quantities can cause the formation of kidney, urinary and gallbladder. If a child has gastritis with increased acidity, it is recommended to exclude this vegetable from his diet. At low acidity he is useful.

Rhubarb Recipes for Babies

Vegetable soup with rhubarb

Ingredients: 3 small potatoes, 100 g of green peas, parsley root, medium-sized carrots, 2 boiled eggs.

Preparation:

• Peel the vegetables, cut the carrots into slices, potatoes into cubes, and the root into 2–3 parts.
• Place everything in a saucepan with 2 liters of boiling water: first the carrots and parsley, then the peas and potatoes.
• Prepare the rhubarb separately: wash, peel, cut into cubes, boil - the stems should become soft.
• Grind through a sieve along with the eggs. Place the finished mixture in a saucepan with soup - first make sure that the vegetables are already cooked.
• Boil for 3 minutes, add salt, add allspice and Bay leaf, at the end season with herbs. Serve with sour cream.

Apple-rhubarb salad

Ingredients: 1 apple, preferably sweet and sour, 150 g rhubarb stems, 25–30 g washed raisins and walnuts(can be replaced with almond ones), 60–65 g of natural yogurt, lemon juice and salt - to taste.

Preparation:

• Steam the raisins for 10 minutes, strain, dry, place the nuts on a sheet of parchment, another one on top, and then go over it a couple of times with a rolling pin.
• Remove tough rhubarb fibers and cut into medium-sized cubes.
• Peel the apples, remove the core, cut into strips, sprinkle lemon juice so that they do not darken.
• Mix all ingredients, add yogurt, add salt.
• Before serving, garnish with herbs - dill and parsley. The salad is suitable for children over 2 years old.

Apple-rhubarb compote

Ingredients: 200–300 g rhubarb, 1–2 juicy apples, a little vanilla (powder or half a pod), a thin cinnamon stick, sugar - 2–3 tablespoons. spoons, half a lemon.

Preparation:

• You don’t have to peel the rhubarb, rinse it thoroughly, cut it into small pieces - about 2.5–3 cm.
• Remove seeds from apples and cut into quarters.
• Boil 1.5–2 liters of water, add the prepared ingredients to it, wait for the compote to boil.
• Zest the lemon and put it in a saucepan.
• The final stage is infusion for 6–8 hours.

24.09.2017 1 501

Rhubarb, benefits and harm, recipes for treating any disease

When a woman breastfeeds her baby, her body experiences an acute lack of vitamins. And although doctors recommend that mothers fill this need pharmaceutical drugs, nutritionists claim that only a small percentage of them are absorbed in this form. This is why nursing mothers develop whims characteristic of pregnant women.

The most the best way to make up for the shortage nutrients, is balanced diet with the inclusion of vegetables in the diet ( ), fruits and berries (for example, ). The most important thing is to exclude from food Exotic fruits and vegetables. After all, it is unknown how the baby’s body will react to them. One of the plants that residents of Russian regions have long been accustomed to is rhubarb, which allows them to get enough of their food. useful substances, starting in early spring and ending in late autumn. But can women use it while they are breastfeeding?

This plant of the buckwheat family is grown on many summer cottages. And his appearance rather resembles a bush. Huge leaves, held on thick ribbed petioles, can occupy a significant area of ​​the site, shading and then completely surviving other plants.

But few people know that one such bush can replace an entire pharmacy. He has:

• • sugar;
  • pectin;
  • ascorbic, malic and other organic acids;
  • routine;
  • vitamin C, B, A and K;
  • magnesium, calcium, phosphorus and iron.

When consumed raw, rhubarb saturates the body with fiber, which stimulates work. digestive system. Regular use Rhubarb helps strengthen the immune system and helps resist viruses and pathogens infectious diseases. Therefore, it is especially useful during the flu period and in the off-season, when colds most often occur.

Due to its high pectin content, rhubarb is prophylactic against education cancerous tumors. Pectin also has the ability to bind bad cholesterol and completely remove it from the body. This property of the plant is indispensable for people suffering from atherosclerosis, as well as diseases of the heart and blood vessels.

This vegetable is equally useful for people with any disorders of the digestive system. By consuming it in small doses, you can get rid of diarrhea. If you increase the dose, you can achieve the exact opposite effect.

Rhubarb normalizes metabolic processes in the body, so it should be included in the diet of people suffering from excess weight. And thanks great content acids, rhubarb helps dissolve kidney and gallstones.

For a long time, this vegetable has been used in folk medicine as an astringent and anti-inflammatory agent. They were used to treat anemia and tuberculosis. Use in fresh Rhubarb petioles improve appetite, so it was given to exhausted people.

Despite the presence of wide massive leaves on the plant, they are not suitable for food due to their too high content. oxalic acid. But infusions prepared from the roots of the plant are an excellent choleretic and diuretic. Rhubarb roots can also be dried, crushed and later used as a seasoning for various dishes, including salads.

How to properly grow and use rhubarb

For whom is rhubarb contraindicated?

Rhubarb is not recommended for use by children under 2 years of age, which is explained high content contains organic acids. For the same reason, it is contraindicated in peptic ulcer stomach and gastritis, accompanied by high acidity.

Rhubarb during breastfeeding

As mentioned above, this plant contains a large amount of organic acids. Therefore, nursing mothers should use it fresh with extreme caution, as these substances can cause digestive problems in the baby.

However, during heat treatment, most of the acids are destroyed, so this vegetable can be used to make jam or pie fillings. But if it is not recommended for young mothers to eat jam and pies, rhubarb compote will definitely not do any harm. It is characterized by the absence of fat, low calorie content and perfectly quenches thirst.

Rhubarb compote - recipes

Calorie content finished product depends on the amount of sugar added to it and can range from 30 to 60 kcal per 100 ml. The compote also contains:

• • protein – 0.1 g;
  • carbohydrates – from 7 to 14 g.

The benefits of compote from a plant of the buckwheat family for nursing mothers are undeniable, since most of the vitamins and minerals contained in rhubarb petioles, when transferred into water, remain unchanged. In addition, during the preparation process, the taste of the drink can be diversified with various additives.

Rhubarb - classic compote

To prepare such a drink, you will need the following products:

• • rhubarb (stalks) – 250 g;
  • sugar;
  • 1 liter of water.

How to cook

To begin with, the petioles are peeled and then cut into small cubes. Water is poured into a saucepan and put on fire. After boiling, sugar is added to it to taste, and as soon as it dissolves, the prepared pieces of the plant are also sent there. Brew the drink at a low boil for 5 minutes, then leave until completely cooled.

Rhubarb - compote with apples

To prepare it, you will need the following components:

• • rhubarb (stalks) – 0.2 kg;
  • apples – 2 pcs.;
  • sugar to taste;
  • lemon acid;
  • liter of water.

Cooking method

Rhubarb petioles relieve coarse fibers and cut into cubes. Cored apples are cut into eight pieces. When the water boils, sugar is poured into it, and after it is dissolved, the prepared ingredients are poured in.

This compote is cooked for 15-20 minutes, after which it needs to be given time to brew.

Rhubarb and raisin compote

To prepare this drink, you need the following products:

• • raisins – 0.1 kg;
  • rhubarb – 0.1 kg;
  • sugar;
  • water – 1 liter.

Cooking method

The raisins are washed under running water, and the rhubarb petioles are cleaned of coarse fibers. Water is poured into the pan and placed on the fire. After boiling, sugar is added to the water, and then the prepared ingredients. Cook the compote over low heat for 15 minutes. After removing from the heat, the drink is infused and cooled.

Rhubarb compote with pumpkin

Such a drink will not only quench the thirst of a nursing mother, but also diversify the meager diet that she has to adhere to throughout the entire period of breastfeeding. To prepare it, you need the following ingredients:

• • rhubarb petioles – 150 g;
  • pumpkin – 150 g;
  • sugar to taste;
  • lemon zest – 0.5 tbsp;
  • water – 1 l.

Cooking method

As in previous cases, the petioles are peeled and cut into cubes. The pumpkin is peeled and grated on a coarse grater. Next, you should cook the syrup by pouring sugar into boiling water, and then dip the prepared petioles into it. When the syrup together with the rhubarb boils, the pumpkin along with the zest is immersed in it. After boiling, the compote is removed from the heat and cooled to room temperature.

Video: Rhubarb Pie

Rhubarb is rightfully considered a source useful vitamins. Only the stem of the vegetable is eaten: the leaves and roots of the plant are poisonous. The product has a sour taste. Rhubarb is used to make sweet drinks: compote and lemonade.

Plant composition

Rhubarb contains the following substances:

• B vitamins;
• organic acids;
• vitamin PP;
• cellulose;
• carotene;
• mineral salts.

The vegetable has a beneficial effect on the hematopoietic system. Rhubarb reduces the risk of bleeding after childbirth. The product lowers blood pressure, normalizes hemoglobin levels in the body, helps strengthen the immune system, and improves the condition of blood vessels. The vegetable has a positive effect on nervous system, helps cope with insomnia.

In case of organ dysfunction digestive tract You can prepare a medicinal decoction from rhubarb stems: they are poured with water in a ratio of 1: 4. The product is brought to a boil. After three minutes the fire is turned off. Then the resulting product must be cooled and filtered. If you have an upset stomach, it is recommended to drink 20 ml medicinal decoction twice a day.

Using rhubarb to relieve swelling

The vegetable has pronounced diuretic and choleretic properties. If the expectant mother has edema, you can pour 10 g of rhubarb stems into 0.2 liters of boiling water. It is not recommended to add sugar or honey to the resulting drink. It is recommended to take the product once a day. When consumed large quantity medicinal tea from rhubarb, blockage of the bile ducts can occur, severe pain in the abdominal area.

With low acidity of gastric juice

You can prepare the following medicinal decoction:

1. 5 g of rhubarb are poured into 300 ml of boiling water.
2. The product is infused for 20 minutes.

Delicious compote with lemon, rhubarb and ginger

To prepare 6 servings of the drink you need the following ingredients:

• 0.3 kg rhubarb;
• 1.5 liters of water;
• 1 lemon;
• small piece ginger root(approximately 2 cm);
• 1/2 cup sugar.

Preparation:

1. First you need to wash the rhubarb and cut it into small pieces.
2. Then you need to clean the ginger root from impurities and grate it on a grater with fine holes.
3. After this, you need to boil 1.5 water in a small saucepan, add pre-chopped rhubarb.
4. After five minutes, add ginger and lemon, cut into neat rings, into the drink.
5. The compote should be boiled for one minute. Then remove the pan from the heat and cover with a lid.
6. The drink must steep for at least five minutes.
7. After this you need to strain it. It is recommended to drink the compote chilled.

Making rhubarb lemonade

Lemonade perfectly quenches thirst, improves appetite, and normalizes the functioning of the digestive system. The drink is quite easy to prepare.

Lemonade contains the following ingredients:

• 100 g rhubarb;
• 3 slices of lemon;
• 50 g sugar;
• 120 ml water.

Rhubarb lemonade should be prepared as follows:

1. Vegetable stems are finely chopped.
2. Sugar and lemon are added to the rhubarb.
3. The resulting mixture is poured with water.
4. Place the product on the stove and cook it over medium heat for five minutes.
5. Cover the pan with the drink with a lid.
6. It must be infused for at least 10 hours.
7. In the morning, the finished lemonade is poured into a clean container and placed in a cool place.

Delicious dessert recipe

To prepare one serving of sweet delicacy you will need the following ingredients:

• 150 g rhubarb stems;
• 20 g whipped cream;
• 20 g walnuts;
• 1 tablespoon honey.

For cooking original dessert You need to finely chop the rhubarb. Then the remaining ingredients are added to it. The dessert should be seasoned with a small amount of sour berry juice.

Rhubarb soup

On a hot summer day you can make a refreshing soup with rhubarb. To do this, take a pack of cottage cheese, add pre-chopped dill to the dish, fresh cucumber and rhubarb to taste. The resulting mass is seasoned with kefir. Then add a little salt to the dish. Appetizing cold soup served with plain black bread.

There are other recipes for rhubarb dishes. You can mix the vegetable with boiled egg and sorrel. The finished soup is seasoned with sour cream.

Cold rhubarb soups help strengthen the heart muscle, they cleanse blood vessels from cholesterol plaques. Therefore, they are recommended to be eaten when hereditary predisposition To coronary disease hearts.

Hearty salad with yogurt

The original salad is prepared on the basis of apple, rhubarb stems and natural yogurt. It turns out incredibly tasty. Rhubarb adds a slight sourness to the dish.

To prepare the salad you need the following products:

• 1 small apple;
• 150 g rhubarb;
• 25 g raisins;
• a pinch of salt;
• 3 tablespoons of yogurt;
• 25 g nuts;
• 5 ml lemon juice.

To prepare this dish, you should purchase thick yogurt. The product must not contain artificial fillers.

The salad is prepared according to this scheme:

1. Pour boiling water over the raisins for 4 minutes.
2. After this, you need to drain the water.
3. The rhubarb stems are thoroughly washed and the plant is cleaned of the upper fibers.
4. Then the vegetable is cut into neat cubes. Pieces of rhubarb are transferred to a salad bowl.
5. You need to peel the apple.
6. The fruit is cut small pieces. To prevent apple slices from darkening, sprinkle them with pre-prepared lemon juice.
7. Raisins are added to the salad.
8. Pre-cut apple slices are placed in the dish.
9. Needs to be thoroughly chopped walnuts and add them to the salad.
10. All ingredients are mixed.
11. The dish is seasoned with yogurt. Add to salad a small amount of salt. If desired, you can sprinkle some Provençal herbs into it.

Vegetable harm

At breastfeeding It is recommended to avoid eating rhubarb. Vegetables should be eaten moderate amount. IN otherwise a pregnant woman may experience complications such as diarrhea or increased uterine tone. With cholecystitis, decreased blood pressure, inflammation Bladder or if the expectant mother has a peptic ulcer, it is recommended to exclude rhubarb from the daily menu.

The nutrition of the expectant mother has a huge impact on the development of her baby in the womb. Therefore, when choosing products daily diet you need to approach it carefully, consulting your doctor. How do pregnancy and rhubarb combine? What does a pregnant woman need to know about its properties?

The benefits and harms of rhubarb during pregnancy

This plant contains B vitamins, vitamins C, E, P, K. Of the organic acids, rhubarb contains succinic and oxalic, malic and citric. It also contains pectins. 100 grams of this plant product contains only 25 kilocalories.

For expectant mothers, rhubarb is useful because it is a rich source of vitamin K, which is important for thickening the blood and preventing cerebral hemorrhage in the fetus during birth.

Rhubarb stems are a good healer for women suffering from high blood pressure. Hypertension during pregnancy can threaten preeclampsia and cause underweight in the baby due to poor blood supply and nutrition through the placenta. In this case, eating rhubarb will help to the expectant mother stabilize the pressure and do it absolutely safely.

Research by Chinese scientists has proven that rhubarb effectively reduces cholesterol levels, which is no less important for pregnant women.

The high calcium content in rhubarb helps healthy formation the baby’s musculoskeletal system, the strength of the mother’s teeth and prevents the leaching of calcium from them. Pregnant women require up to 1000 mg of calcium daily. One cup of rhubarb contains 348 mg of this mineral. So, together with cottage cheese, fish and other products, rhubarb will help to form healthy skeletal system fetus

Regular consumption of plant stems strengthens the immunity of pregnant women and helps avoid viruses and colds.

If rhubarb is consumed in small doses, it will act as an anti-diarrhea remedy, and in large doses it will act as a laxative.

Vitamin A in rhubarb is responsible for the health of a woman’s skin and her eyes. The plant contains more iron than apples, which means it maintains hemoglobin at the proper level and prevents. Together with magnesium in rhubarb, iron strengthens the nervous system and improves a pregnant woman's sleep.

Thanks to succinic acid Rhubarb will serve as a general tonic and anti-inflammatory. If a woman in the third trimester has gained excess weight, then eating rhubarb will help reduce it. It is rich in fiber, which causes a feeling of fullness in the stomach and normalizes metabolism.

As for the harm of rhubarb during pregnancy, it is large quantities can increase the tone of the uterus, increase its contractions, which ultimately provokes a miscarriage.

Possible uses of rhubarb during pregnancy

For pregnant women, rhubarb can be used both as a natural laxative and as a remedy for diarrhea. It all depends on the dosage. So, as a laxative, powder from rhubarb roots is used in a dose of up to 2 grams at night or as a decoction of half a glass. And in a dosage of 0.5 grams, rhubarb root powder is used during pregnancy as a fixative. Expectant mothers may suffer from both constipation and diarrhea.

As cholagogue during pregnancy, you can use an infusion of the roots of the following herbs: rhubarb, barberry and dandelion. They should be poured in equal proportions with two glasses of boiling water, leave for 25 minutes, strain, and consume half a glass 20 minutes before meals before each meal. The use of this choleretic drug during pregnancy must be coordinated with your doctor.

During pregnancy, rhubarb can also be used externally. So, for burns, you need to apply a paste of rhubarb and honey to the site of skin inflammation, and change the compresses often. Such medicinal mixture eliminates not only pain, but also burn marks.

Especially for- Elena TOLOCHIK