Peppermint tincture - instructions for use. With low stomach acidity. Chemical composition of peppermint

Peppermint – perennial herbaceous plant with a pleasant refreshing aroma. This is a cultivated species obtained by crossing garden and wild water mint. A plant with a wonderful aroma and unique properties people have been using it since ancient times, the use of mint is appropriate in the most various fields life - in medicine, in cooking, and simply for refreshing and purifying indoor air.

Peppermint Chemistry

The benefits of mint are due to its rich and varied chemical composition. The aerial part of mint contains essential oil, tannins and resins, hesperidin, carotene, caffeic acid, chlorogenic acid, ursulic acid, oleanolic acid, aspartic acid, glutamic acid and ascorbic acid. As well as rutin, arginine, betaine, glucose, rhamnose, neutral saponins, phytosterol.

Basic biologically active substance, which is part of mint - menthol, which is very much in the essential oil.

The benefits of mint are also determined by the fact that it contains a whole set of micro- and macroelements - calcium, magnesium, iron, phosphorus, potassium, sodium, copper, zinc, manganese.

There are vitamins A, C, B vitamins, phytosterols, tryptophan, threonine, isoleucine, leucine, lysine, cystine, phenylalanine, valine, tyrosine, histidine, serine, glycine, proline, and so on.

Medicinal properties of mint

Peppermint leaves are used in medicine and cosmetology. Raw materials are harvested twice a summer, cutting off the stems and leaves before flowering. Traditional healers It is advised to cut mint on Trinity Sunday, and then on Savior in August; it is during this period that its benefits are especially great. In folk and official medicine mint is included in the composition of sedatives, cardiac, stomach, choleretic fees and teas. Peppermint is used for the production of pharmaceutical medications - Corvalol, Valocordin, Validol.

Mint has antispasmodic, bactericidal, choleretic, diuretic, laxative, antispasmodic effects. It is used both internally and externally for compresses, treatment of wounds and irritations.

Mint is beneficial for pregnant women - infusions with it help well with toxicosis; while pregnant, mint should be drunk to improve the tone of the body and for general health.

The use of mint helps to expand blood vessels and coronary vessels, therefore it must be taken for vegetative-vascular dystonia, hypertension, and bronchial asthma.

Peppermint leaf oil stimulates activity digestive system, normalizes metabolism, enhances intestinal motility.

Recipes for tinctures and decoctions

To solve some health problems, you can prepare peppermint medicine at home. The benefits of mint will be even greater if you use it in combination with other medicinal herbs.

Recipe 1.

Peppermint tincture with vodka or alcohol. Take 100 grams of dry mint or 4-5 sprigs of fresh mint, put them in a large glass jar and fill with one liter of high-quality vodka or alcohol with a strength of 70 degrees. Place the jar in a cool, dark place for 15 days. Then strain and use for medicinal purposes 25-30 drops three times a day before meals.

Indications: stress, nervous tension, migraine, bile stagnation, high blood pressure, hangover.

Everyone knows that alcohol not only makes you happy, but also causes harm to the body. severe harm, especially the next day. And this harm is a hangover. Peppermint tincture will help get rid of hangover syndrome, to do this, pour 20-25 drops of mint tincture into a glass of water and drink. The use of the tincture neutralizes the harm of alcohol, the hangover will pass very quickly.

Recipe 2.

This cocktail will help with a hangover - 1 glass mineral water, 1 teaspoon lemon juice, 25 drops of mint tincture.

Recipe 3.

A hangover will go away quickly if you drink a cup strong tea without sugar, but with leaves peppermint.

Recipe 4.

And another recipe for a hangover - take a slice of lemon, 1 tsp. finely chopped ginger root, a sprig of mint, or 20-25 drops of mint tincture - brew with boiling water, let steep for 5-10 minutes, drink without sugar. The hangover will go away in no time!

Recipe 5.

There are benefits from mint in cosmetology and hair care. Prepare a decoction of mint for hair growth: take 4-5 sprigs of mint, or 100 grams of dry raw materials, put them in a pan of boiling water (there should be 2-3 liters of water), let it brew for 4-5 hours. Strain and use to rinse your hair after washing.

The benefits of mint will be especially pronounced in the treatment of oily, split hair, hair damaged by frequent dyeing with ammonia, depleted hair after pregnancy or a long illness.

Another benefit of mint for hair is that the menthol contained in its composition has an antiseptic and antifungal effect.

An infusion or decoction of mint normalizes the pH level, as a result of which the hair acquires shine, silkiness and vitality.

For hair growth and treatment, you can also use mint oil purchased at the pharmacy. A few drops of oil can be added to shampoo to wash your hair; 2-3 drops of oil will be enough for one wash. In addition, the oil can be rubbed into the scalp, massaged into the hair roots, and lubricated along the entire length of the hair.

Recipe 6.

Peppermint tincture in water for hair growth. Take 4 tablespoons of dried mint, pour a glass of boiling water, let it brew for 30 minutes. The tincture can be rubbed into the scalp 1 hour before washing; the remaining tincture can be used to rinse the hair by diluting it with warm water.

Recipe 7.

The benefits of mint can be enhanced by nettle - the composition of these two herbs will make hair strong, silky and shiny. Take 2-3 sprigs of peppermint and nettle, brew with three liters of boiling water, boil for 2-3 minutes and remove from heat.

When the broth has infused and cooled a little, it can be used to rub into the scalp 30-40 minutes before washing. Use the remaining broth for rinsing.

Mint contraindications

Mint useful plant, however, even in large doses it can cause harm to the body. With prolonged use, mint may appear strong allergen. To prevent benefit from turning into harm, it is necessary to take breaks when internal use preparations from this plant. Peppermint may not cause you an allergy, but its benefits will decrease if you take it for too long.

Mint can cause harm to people with low blood pressure, although most often it increases the tone of the heart muscle and blood vessels, and normalizes blood pressure.

Peppermint is believed to be harmful male power, it reduces libido in men, but only in large quantities, at constant use and in old age. In moderate doses, mint is harmful to male potency equal to zero.

Everyone knows about such a plant as mint, because it has many beneficial properties used in folk, traditional medicine, cosmetology. Basic distinctive feature The plant is characterized by its pungent taste with a cool, fresh aftertaste. This feature is high content menthol essential oils.

Peppermint is considered a hybrid of different wild varieties of mint. Thanks to healing composition, mint is considered one of the the best means fight against various ailments. You can prepare mint infusion from the plant, which is widely used in many fields of medicine.

Useful properties of infusions

An infusion of peppermint leaves is often used as a diaphoretic, antiemetic, and anticonvulsant. In addition, the drink:

can cure diarrhea;
is a diuretic;
normalizes digestion;
eliminates putrefactive processes intestines, significantly enhances peristalsis;
strengthens the muscular and nervous systems;
Mint infusion is useful for throat diseases;
effective for weak eyes;
significantly relieves pain from rheumatism;
eliminates itching;
has a resolving property.

If you know how to infuse moonshine with mint, you can use it to make compresses that help with bruises, bleeding, and inflammation lymph nodes. It is necessary to use the leaves and young ground parts of mint, both dry and fresh.

For inflammation of the stomach and intestines, experts recommend taking mint decoction every morning.

Mint-based drinks have a beneficial effect on the stomach when increased acidity, eliminate pain, nausea, improve appetite. If you brew the infusion of mint leaves correctly, the drink will help improve choleretic processes in the body.

Mint infusion

Compound

20 g crushed leaves;
0.5 liters of water.

Preparation

To boil water.
Place the leaves in a thermos.
Pour boiling water over it.
Insist for a day.
Strain.
Divide the infusion into three servings.
Consume warm throughout the day.

The use of mint infusions in traditional medicine

Mint infusion pepper application found in many areas of medicine, it is often used for:

hypertension;
liver diseases;
inflammation of the digestive tract;
angina pectoris;
skin diseases;
urolithiasis;
flatulence;
nausea;
inflammatory processes organs of the upper respiratory tract.

Experts often use mint infusion to normalize blood circulation, reduce blood pressure, and relieve depression. For frequent headaches, intestinal and stomach diseases, nervous exhaustion Doctors can prescribe medications that contain mint, because it is considered:

strong antiseptic;
means of dilation of blood vessels;
has an analgesic effect;
choleretic agent;
stimulates cardiac activity;
eliminates inflammation;
removes stones from the kidneys and liver;
strong sedative.

An infusion of mint leaves helps relieve nausea and gastrointestinal inflammation. It is recommended to use it 3 times a day, 1 tbsp. l.

Mint infusion with alcohol should be consumed 3 times a day, 20 drops. It is able to normalize digestive processes.

Traditional medicine recipes

Alcohol tincture

Compound

mint – 100 g;
0.5 l of alcohol (vodka).

Preparation

Grind mint.
Place in a glass jar.
Fill with alcohol.
Leave for two weeks in a dark, dry place.
The tincture will help get rid of headaches, spasms, and migraines.
Take 25 drops diluted 1:1 with water three times a day.

Peppermint infusion on moonshine

Compound

1 liter of moonshine;
200 g fresh mint leaves.

Preparation

Pass the leaves through a meat grinder.
Place the resulting pulp and juice in a jar.
Pour in moonshine.
Insist for a week and a half.
Take 30 drops 4 times a day before meals.

How to brew mint tea

Compound

1 tbsp. l. mint (dry, fresh);
water – 1 glass.

Preparation

Bring water to a boil.
Add mint.
Cook in a water bath for 20 minutes.
Cool, strain.
Consume warm half an hour before meals, 50 ml 3 times a day.

Mint decoction

Compound

mint – 0.05 kg;
clean water – 1 l.

Preparation

Place mint in a saucepan.
To fill with water.
Cook over medium heat for 15 minutes.
Leave for half an hour.
Strain and reheat before use.
Take 3 times a day before meals, 2 tbsp. l.
The decoction is considered a strong choleretic agent.

Mint in cosmetology

Thanks to useful composition, a mint infusion for the face will be quite effective, and most importantly, the method of preparing this remedy is very simple.

Compound

mint – 1 tbsp. l.;
water – 300 ml.

Preparation

Bring water to a boil.
Place mint in a thermos.
Pour boiling water over it.
Leave for 20 minutes.
The infusion should be green in color with a pleasant aroma.
Strain the drink.
Soak a cotton pad in the infusion.
Wipe your face.
This product helps relieve inflammation, fatigue, irritation and refreshes the skin.

If you know how to properly prepare an infusion of mint, you can get rid of brittle hair and hair loss.

Compound

2 tbsp. l. mint leaves;
2 tbsp. l. linden;
0.5 liters of clean water.

Preparation

Bring water to a boil.
Add mint, linden.
Cook over low heat for 5 minutes.
Leave for 25 minutes.
Cool, strain the broth.
Use as a hair rinse.

Mint infusion - hair mask recipe

Compound

100 g fresh mint leaves;
200 ml water;
white clay - 50 g (the amount of clay can be changed to obtain a thick paste).

Preparation

Place mint and water in a container.
Grind using a blender.
Add clay.
Mix thoroughly until a thick porridge forms.
Pour 2 tbsp. l. boiling water
Leave for 30 minutes in a dark place.
Apply to hair and leave for 15 minutes.
Wash off the mask with regular shampoo.

For weight loss

People who want to get rid of extra pounds can use the mint infusion recipe for weight loss. Before preparing it, it is better to consult a specialist to avoid negative influence on the body.

Compound

6 mint leaves;
1 liter of boiling water.

Preparation

Place mint in a saucepan.
Pour boiling water over it.
Cook for 5-7 minutes over low heat.
Leave for 10 minutes.
Strain the broth.
Consume warm 4 times a day.

Contraindications

For those who managed to find out how effective mint infusion is, the benefits of the drink were able to have their effect. beneficial effect on the body. But like most medicines, the plant has a number of contraindications:

Mint infusions are not recommended for use if you are hypersensitive to the plant.
Children under 5 years of age should have limited access to the drink.
Excessive consumption of mint causes heartburn, lowers blood pressure, aggravates varicose veins veins
Men should limit their drink intake to small portions, because the plant can cause impotence if abused.

If you know how to brew Mint tea right, then you can resist various ailments, because the plant has a huge range of beneficial properties.

But since mint has its contraindications, before starting treatment with mint decoctions, infusions, and teas, you should consult with your doctor. A specialist will be able to install correct dosage to make the most of healing properties plants without harming health.

Medicinal herbs are used in traditional and homeopathic medicine. Nowadays herbal medicine and aromatherapy are very popular. Also, herbs are a means of prevention, health maintenance and excellent rehabilitation therapy. Medicinal plants exists great amount, but most often we don’t know what they are for and how to use them.

Mint

Tea with mint and lemon is a favorite drink of many Russians. Mint grows in vegetable gardens, orchards, and sometimes even just as a weed. It can be bought in a regular store and in every pharmacy. But what do we know about her? There are a huge number of plants of the mint genus (more than forty species). All of them contain menthol, although they differ greatly in the chemical composition of essential oils, and, accordingly, in smell and beneficial properties.

Let's consider one of the most popular types of mint - peppermint. This is a cultivated plant that now grows everywhere in Russia.

Widely used in cooking, pharmaceuticals, and cosmetology. The most convenient and in a useful way its application is peppery. Instructions for use will directly depend on the type of tincture.

Medicinal properties of peppermint

If you have flatulence. Before running to the doctor or undergoing complex and unpleasant examinations, you should try taking a medicine such as peppermint tincture in courses. How to use? Drink a couple of tablespoons of regular broth (without alcohol) during or after meals.
If small wounds or pimples appear on the skin. A regular peppermint tincture will come to the rescue - instructions for use are not needed here. Apply the product to a cotton pad and lubricate the damaged area two to three times a day.
If you are concerned about cholecystitis, bile stagnation, digestive problems, gastritis. Mint is great for removing unpleasant symptoms and improve the functioning of internal organs.
If you have a headache, you can try drinking mint tea.
With nausea, including toxicosis of pregnant women, the smell of essential oil helps well. But it is worth remembering that many things can be taken, but not peppermint tincture. The instructions for use clearly indicate contraindications, including pregnancy. Ladies in interesting position You can only use essential oils in an aroma lamp or mint drops.
If your stomach hurts, it will help reduce pain, relieve cramps and cramps.
It will help with angina pectoris. Pour boiling water over a spoonful of dry mint and let it brew for 10-15 minutes.

Infusion recipe

Usually in medicinal purposes use mint water (tea) or a medicine such as peppermint tincture. Instructions for use, photos of the preparation process - more on that later.

Mint is always harvested in dry weather, and approximately half of the flowers on the plant should already be in bloom. In our country, mint is harvested in only two summer months - June and July. Next, the branches with leaves and flowers are dried in special electric dryers or in the shade, hanging them in small bunches. Then all leaves and flowers are removed from the dried stems, ground into powder and stored in glass or metal jars in a dark, cool and always dry place. You can also store mint directly on the branches in bags made of natural cotton fabric or paper.

Then, over the course of a year, a peppermint tincture is prepared, instructions for use of which should be in every home. It is customary to make alcohol tincture using purified medical alcohol or good vodka. The alcohol concentration will be different in each case. You can pour dried mint with pure alcohol and add only a few drops a day to tea or, conversely, dilute the alcohol with water and drink with spoons, for example, before bed. It will be alcoholic tincture peppermint, instructions for use in in this case must be issued by the attending physician. After preparing the infusion, it is stored in a warm, dark place, the liquid is filtered and stored in the refrigerator.

Very popular means home medicine are mint teas. IN in moderation such a drink cannot cause harm, and the rich taste and aroma will definitely have a positive effect on general health. Peppermint is also often added to ready-made herbal teas from many ailments.

Where can I buy it?

Of course, it’s not so difficult to grow it yourself, make raw materials and make such medicine with your own hands. But in all pharmacies the prices are very affordable price You can purchase crushed dried leaves, ready-made infusions for any occasion, and even packaged bags of mint tea.

Peppermint tincture. Instructions for external use

Peppermint for ARVI

At colds, sore throat, cough and runny nose doctor general practice can advise using the infusion in different ways:

Contraindications for use

You should not use alcohol infusions if:

You are in an interesting position.
Breastfeed.
Yours is low arterial pressure- hypotension.
You have varicose veins.
You have been unable to conceive a child for more than one year.

You should also not give alcohol infusions to children under three years of age.

Excessive consumption of mint in men can cause libido and erection problems.

Peppermint tincture is dangerous for drivers, instructions for use, reviews - all this reminds of the alcohol content. So this medicine is definitely not suitable for those who like to drive a personal car in the morning.

Mint in cooking

Of course it is aromatic plant could not fail to find its application in Food Industry. And in addition to numerous mint chewing gums, candies, lemonades and alcoholic drinks with its addition, we can see recipes with mint for ordinary housewives.

Dried crushed mint goes very well with vegetables (especially tomatoes, zucchini, cabbage, carrots) and legumes. All over the world it is added to various sauces, homemade lemonades, compotes, fruit drinks, syrups and jelly. And of course, the most delicious combination can be considered mint and flour. Peppermint can give almost any baked goods (be it buns, pies, cakes or cookies) a special, sophisticated flavor.

Most importantly, we must not forget that you need to add very little mint (no more than five milligrams per serving). The usual rule for all spices also applies here: add the spice to the dish 5-10 minutes before it is fully cooked.

(1.4 to 3.6% dry weight).

Essential peppermint oil contains menthol. In medicine from sheets peppermint infusion used internally for nausea And How choleretic means.

ACTIVE SUBSTANCES. PARTS OF MINT USED

From ground parts and leaves prepare peppermint oil, mint drops or peppermint (prescribed ten to fifteen drops) against vomiting and nausea, improving the taste of other medicinal plants. Peppermint oil, as an aromatic substance is used in the perfumery and cosmetics industry. Mint included in toothpastes, powders and rinses. In the food industry peppermint oil and leaf applied as spice.

Mint is used for pain in the area , brain disorder metabolism, , inflammation of the upper respiratory , hypertensive , angina pectoris, diseases, cholecystitis, stones in And gallbladder, nausea and vomiting, flatulence, diseases , , , toothache, , , , spasms. For external use peppermint used for tumors, as poultice at And .

Peppermint heals: , angina pectoris, neuroses, bad breath, .

Mint- its fragrant leaves, with green tea brewed can calm and relax. Helps mint from indigestion, at T or critical heat during the flu or cold period. Mint will relieve irritation and reduce cough due to bronchitis.

HEALING PROPERTIES OF MINT

Peppermint was valuable in Rome and Ancient Greece. The Romans believed that mint smell improves mood, promoting lively conversation at the table, in connection with which the feast halls were sprinkled with mint water and the tables were polished mint leaves, wreaths from mint. Then they thought that stimulates the work of thought mint aroma. The Roman historian Pliny always had a wreath on his head made of fresh mint, recommended that his students do this too. The custom continued until the end of the Middle Ages. Mint was widely used in medicinal purposes in Chinese, Japanese, Arabic medicine water mint recommended Avicena at internal bleeding, headaches , gastrointestinal diseases.

Cooking peppermint infusion(two tablespoons crushed dry leaves half 1 liter. boiling water), drink a third or half a glass three times a day half an hour before meals.

Healing properties of mint. Video

MINT: BENEFITS AND HARM. USES OF MINT

Peppermint leaves are included in the composition sedatives gastric and choleretic collections in, drops of mint ( from nausea) is used as antispasmodic, appetizing, for angina pectoris, included in ointments and drops from , from migraine- pencils, used for production medicinal products “Validol”, “Drops of Zelenin”, “Olymetin”, “Valocordin” etc., used for diseases that occur with spasms of muscles and coronary vessels.

Mint. Benefit and harm. Video

BROOCH (INfusion)peppermint in folk medicine used for Gastrointestinal spasms, heart pain, diarrhea, hepatic colic, heartburn, NAUSEA, AS ANTI-COUGH, TO INCREASE APPETITE, FOR NEURALGIC PAINS, DISEASES OF THE UPPER RESPIRATORY TRACT, externally - WHEN , as an antiseptic for INFLAMMATORY PROCESSES, BRONCHIECTASIA, , TOOTH PAIN.

Mint tincture, how to prepare? Beneficial features. Video

Peppermint juice is recommended for NAUSEA, VOMITING AND flatulence, SPASTIC COLITIS, with DIGESTIVE TRACT DYSFUNCTION, angina pectoris (angina), pruritic dermatosis, hysteria, insomnia, increased excitability, diarrhea, DISEASES, DISEASES AND GALLBLADDER.

From peppermint it turns out oil from leaves and stems of the ground part, contains 50% menthol and approximately 9% essential oil , menthol with acetic and valeric acids. Usually included in the composition for rinsing tooth powder (antiseptic and refreshing) toothpastes. Contained in corvalol (valocordine). Antispasmodic and sedative the effect is due to the presence of menthol.

INDICATIONS FOR MINT USE

Mint drops - alcoholic tincture of mint and mint oil. Used internally, ten to fifteen drops at a time, as a remedy against VOMITING, NAUSEA, PAINKILLER, FOR NEURALGIC PAIN.

BLANKET. FIELD MINT. Medicinal raw materials - leaves and herbs of field mint. All stages of harvesting are similar to peppermint. This plant calms and quenches , anti-inflammatory, improves the secretion of digestive glands and , stops vomiting and nausea, entering through the intestines, reduces white blood cells.

So what are the benefits of mint?

FOLK METHODS AND RECIPES FOR TREATMENT WITH MINT. FOLDING TREATMENT

INTERNAL USE OF MINT. Field mint decoction in folk medicine it is used for spasms of the intestines and stomach, intestines, enterocolitis, . Field mint used when , How expectorant at heart diseases, How vasodilator. Use decoction in the form of baths and externally, with joint pain, scrofula, rickets, Accept infusion of field mint at spasms of the stomach, intestines, gastritis, bloating, ; like a sweatshop And expectorant means when coughing, diseases , disorders , cold.

Peppermint oil raises when applied appetite And regulates digestion, It has anthelmintic . In Tibet mint and is now used for diseases And pulmonary tuberculosis, A externally- in the form of lotions and washing when convulsions, inflammatory processes of the skin and itching, And rheumatic pain.

For GASTRITIS WITH HIGH ACIDITY, it is recommended to take mint leaves infusion, for GALLBLADDER AND LIVER DISEASES, FOR BLOATING, COLITIS, NAUSEA. Use fresh leaves for poultices TUMORS AND ULCERS, WOUNDS.

Dry mint leaves (in powder form) used for NAUSEA, SPASTIC PAIN IN THE ABDOMEN, VOMITING. They are also included in gastric, choleretic, carminative, expectorant, diaphoretic preparations.

DECOTIONS AND INDUCTIONS OF MINT

Two infusion recipesfield mint.

Five gr. leaves of raw material, pour a glass of boiling water, leave for ten to fifteen minutes in a thermos, then decant. Take a tablespoon every three hours.

Mint tea. Benefit and harm. Video

Juicewith mint . Fresh white cabbage(500 gr.) cut, crush in a mortar, squeeze out the juice express, mint drops add (to taste).

Carrot-apple drink with mint. Fresh apples cut (two hundred grams), add to boiling water (half a liter), add branches or mint leaves(to taste), leave for one and a half to two hours in a closed container, add (one hundred ml.), pour Sahara(to taste).

Mint drink with blueberry juice. mint leaves(one tablespoon) brew a glass of boiling water, cool, combine with juice (four hundred ml.), diluted with boiled water (two liters) Sahara add (two to four tablespoons).

Peppermint oil invigorates great, sniff it from the bottle directly, if in dream tends or light an aroma lamp.

Be healthy!

Mint, mint treatment. Video

This plant is no longer recognized by its appearance, but by its aroma, which is incomparable to anything fragrant and fragrant. The smell of mint is fragrant, slightly cooling - a symphony of aromas and freshness - is not forgotten for a long time and remains in the memory.

Many people love to drink mint tea to calm down and relax a little. This fragrant herb, beloved by many, is the subject of our conversation today. Of course, I’ll also talk about useful ones. medicinal properties oh peppermint.

Growth and chemical composition of mint

Peppermint grows in the garden, in the meadow. Harvesting is carried out when it blooms. Dry in a ventilated area. Mint contains essential oil, bitterness, organic acids, flavonoids, microelements (zinc, selenium, molybdenum, copper, manganese, strontium).

The main component of mint oil is menthol- produces: a calming, analgesic and antiseptic effect and actually determines the main medicinal properties of mint itself. The effect of menthol and pharmacological properties mint in general, complements the presence of organic acids that have adaptive properties and normalize nervous system. Flavonoids have antispasmodic properties. The aerial part of mint is used to obtain essential oil by steam distillation of water.

Menthol is the main component of ointments (menovazin, efkamon), solutions, drops used to treat angina pectoris, neuroses, hysteria, and itchy dermatoses. Validol and Corvalol, Zelenin drops and menthol pencils, mint tablets used for nausea, dental drops and many other medicines and products containing menthol.

Mint: beneficial medicinal properties

The benefits of peppermint are beyond doubt, since this herb has a centuries-old history in folk medicine.

Mint and peppermint oil has antiseptic properties in relation to the entire intestinal microflora, due to the presence of menthol. When using mint preparations, the pancreas and kidneys normalize and improve their function.

Mint tincture is used for rinsing and lotions: for throat diseases, for mouth ulcers.

This plant helps to: improve mood, increase efficiency, relieve stress, anxiety, irritability, normalizes.

Mint also has a good effect on cardiovascular system, helps normalize blood pressure and relieve migraine-like symptoms.

Baths with the addition of a decoction of its leaves relieve nervous excitement.

Mint - female herb , it improves the functioning of the female reproductive system, helps with menopause and is involved in the regulation menstrual cycle, relieves spasms and even slightly reduces the amount of unwanted hair growth.

And here strong half humanity get carried away by it Not recommended— it quite significantly reduces the level of testosterone in the blood, and therefore reduces libido.

The use of mint in folk medicine

Made from mint infusion and drops in alcohol.

Mint infusion– cooking method: pour 1 liter into a saucepan. water, add 2 tablespoons of chopped herbs. Cover the pan with a lid, turn the heat to low and simmer for a quarter of an hour, then leave for half an hour. Strain. Take - a glass four times a day. Meal times don't matter.

Mint drops- pour 1 liter into 100 grams of dried mint. 40% alcohol. Keep in the dark for 1 month. After the specified period, strain. Take: 5-20 drops three times a day. The course of taking mint preparations is up to six months.

Mint tea - its beneficial properties and preparation

There are two options for a healing infusion - the actual brewed peppermint herb, and a mixture of green or black with mint. Connoisseurs can add honey and lemon to the drink.

It is more beneficial when a freshly picked sprig of mint is added to freshly brewed tea, the dry raw material no longer has that indescribable fragrance, when stored, volatile essential substances medicinal plant disappear quite quickly.

When preparing mint tea, the ingredients are taken in a 1:1 ratio; for a spoonful of tea leaves, take the same amount of crushed dry mint raw materials or 5-6 fresh leaves. Pour in not boiling water, but slightly cooled water, about 90 degrees. Let it brew for a quarter of an hour before using.

There is also a cold variety of mint tea, when ice, lemon or lime are added to the drink. People love to drink it to refresh and quench thirst in the summer heat.

Use of mint in cooking

Peppermint leaves are an excellent seasoning for dishes due to their fragrant and aromatic smell. A handful of chopped herbs adds a refreshing flavor to any culinary delight. National Caucasian dishes are not complete without mint. It is used to flavor chilled drinks and tea mixtures. Milk will not turn sour when you add a mint leaf to it.

The oil of this wonderful herb is also used in the manufacture of certain types of soap and tooth powder.

Mint contraindications

In addition to the undoubted medicinal properties, mint can cause significant harm to our body.

it should not be abused for hypotension;
mint does not have a very good effect on male potency, especially when regular use more than three cups per day;
The response speed decreases somewhat, so drivers clearly don’t need mint tea early in the morning;
when applied pharmacological drugs with menthol, be careful not to get it in the eyes or on damaged skin surfaces;
It is not recommended for small children under three years of age;
with increased acidity gastric juice with gastritis, can cause heartburn.