Method for treating sensorineural hearing loss. Improving hearing with folk remedies. How to get rid of wax plugs

Hearing plays an important role in the life of every person. It is impossible to fully experience the taste of life without the huge variety of sounds of the world. Even the subtlest sounds of nature are the music of life. People who are hard of hearing understand this belief especially well. They appreciate every new sound that opens up to them thanks to a lot of work on themselves.

One of these areas is massage for hearing loss. People with sensorineural hearing loss experience sounds through a sound apparatus. Of course, such sounds are more monotonous and harsh than they should be.

Sensorineural hearing loss is called a lesion auditory analyzer. The affected areas range from the middle ear cavity to the auditory area of ​​the brain. According to statistics, 75% of patients suffering from any hearing disorder have sensorineural hearing loss. Patients have the following complaints:

  • progressive hearing loss;
  • noise in ears;
  • dizziness;
  • imbalance.

It should be noted that hearing loss can occur suddenly or gradually. Tinnitus is most often high-frequency - whistling, ringing, squeaking, etc. In some cases, this ringing is the main complaint that worries the patient. There are cases when a person is first disturbed by noise, then hearing loss begins to progress.

Massage

Hearing is an important element of communication, in terms of speech development, in professional movement, and so on. Many people who are hard of hearing pronounce words incorrectly, and in particular letters, and are embarrassed to communicate because they need to constantly ask the interlocutor again.

Hearing is also important for maintaining balance. A person with healthy hearing should be able to hear a moderate whisper in a room at a distance of 7 meters, depending of course on age. Each spoken word causes vibration, which is reflected by movement on the eardrum. Then through auditory ossicles vibration enters inner ear. Nerve cells pick up this vibration and transmit the signal to the medulla oblongata.

Not always local therapy provides positive result. Drug therapy can lead to complete deafness. Ear massage for hearing loss has excellent results. As you know, the auricle has 170 biologically active points, by acting on which you can influence the organs and systems of the body.

Let's look at how to properly massage your ears if you have hearing loss. By massaging our ears, we not only help restore hearing, but also heal our body as a whole. So, we start by intensively warming up our palms, rub our palms together until they become hot.

  1. We place the thumbs behind the auricle, the rest in front. We begin to actively massage the ears until they become hot;
  2. take the earlobe and begin to pull it from top to bottom;
  3. we take hold of the auricle in the center of the ear canal and pull up and down;
  4. We pull the ear back and to the side;
  5. then pulls forward;
  6. then rotate the auricle clockwise and counterclockwise.

Each movement should be performed 15-20 times. If you have performed an ear massage correctly for hearing loss, you will feel your ears “burning”. The resulting heat will pass in a wave from top to bottom. This set of exercises is aimed at improving blood circulation, hearing, vision, and blood circulation in organs. Also massage techniques will eliminate headache and improve hearing acuity.

Even if the treatment is successful and the progression of the disease has stopped, the desire to improve hearing with hearing loss is completely normal for the patient - and even if this requires the use of methods alternative medicine, you can always at least try.

The main thing is to consult with your doctor before you start dripping or using anything. Chinese technicians or practice self-massage.

What you definitely shouldn't do

There is a list absolute contraindications, in which attempts to improve hearing with hearing loss will only do harm. You should avoid them if:

  • Hearing loss is accompanied by a rupture eardrum. Any ingestion of foreign liquid is dangerous, as is the rush of blood to the site of injury - the tympanic cavity is not intended for anything to be poured into it, and tissue overflowing with blood can become inflamed.
  • The hearing loss was due to injury. Both massage and drops can have unpredictable consequences.
  • Hearing loss is accompanied by skin lesions. Boils, eczema, wounds - any attempt to massage them (or even more so to fill folk remedies) can lead to rupture, irritation and infection, so it is better not to touch them at all.
  • There are tumors in the ear. Polyps, neuromas, granules - a rush of blood and stinging drops can lead to a sudden growth spurt, which will only cause harm.
  • The hearing loss is temporary and was caused by purulent otitis media. If pus accumulates in the ear canal, use active agents it’s impossible - the likelihood that it will only increase is too high. The best solution will be standard medical supplies– disinfection, tablets, anti-inflammatory.
  • There is an increased body temperature. If it is higher than thirty-eight, any influences can only worsen the situation - it is better to wait until the acute phase passes.

When using folk remedies, you should make sure that you are not allergic to them. To do this, apply a little liquid to the thin skin on the bend of your elbow and see if it turns red or starts to itch.

And, of course, before using any techniques you should consult your doctor.

What can you do

There are several remedies that can help improve hearing if you have hearing loss. This:

  • Massage for hearing loss. It is divided into eastern, which also implies a certain mood during execution, and traditional, which is closer to ordinary therapeutic gymnastics.
  • Breathing exercises. They are related to yoga and require more perseverance than skill.
  • Folk remedies. Various infusions that are dropped into the ears.
  • Warming up. They must be used very carefully, since they are completely contraindicated in inflammatory processes.
  • Charger. It is used only if spinal diseases have contributed to the development of hearing loss.

It makes sense to consider the technique of performing each option separately.

Massage and breathing exercises

Massage, which is used to improve hearing, is divided into oriental and classical. The following exercises belong to the East:

  • Drum of the sky. Cover your ears tightly with your palms, with your thumbs pointing back, and tap them on the back of your head for a few seconds. You should get a sound similar to the distant hum of a drum. Repeat the exercise up to twenty times a day.
  • Karna dhauti. Cover your ears tightly with your palms, as in the previous exercise, only relax your thumbs. Gently press on the ears and release. Repeat thirty times, every couple of seconds. Perform up to five times a day.
  • Shanmukti mudra. Sit on the floor, cross your legs in Turkish style, straighten your spine. If sitting like this is uncomfortable, you can stand up, put your heels together and straighten up. Press your ears with your thumbs, covering them ear canal. Place your index fingers on your closed eyelids - without pressing. Place the middle fingers on the wings of the nose, with light pressure. Ring fingers on upper lips, little fingers under the lower ones so that the mouth is closed. Extending your lips with a tube, make as much as possible deep breath. Puff out your cheeks, pinch your nose and mouth with your fingers. Lower your head so that your chin touches your chest and hold it for a while. When you become short of breath, raise your head, remove the pressure with your fingers and exhale smoothly and slowly. Repeat up to nine times.
  • Ball. Stand up straight, keep your palms above your ears, at a distance of two centimeters. Imagine a large warm ball that is located between your ear and palm. Mentally direct it inside. Repeat several times.

It is important to remember that oriental ear massage to improve hearing and relieve ringing not only helps improve hearing, but also allows you to relax, relieves stress and improves your mood. For the full effect, it must be done in silence and solitude.

If oriental techniques do not inspire confidence, you can limit yourself to a classic massage:

  • Morning. Immediately after waking up, rub your palms until they are warm and massage your ears in a circle - this should take a minute. Then cover tightly with your palms and remove quickly. Repeat up to twenty times.
  • Silence. Pinch your ears with your thumbs, hold for ten seconds and remove your hands. Repeat up to ten times.
  • Long. Sit on a chair, straighten up and start massaging your ears in a circle, slowly and smoothly. When they get warmer, lower your hands, relax and wait. Then cover with your palms, hold and slowly release. Repeat ten times. After ten times, pull your earlobes down, cover them with your palms and release them sharply.

Classic massage should be performed with dry hands, carefully and smoothly. You can supplement it breathing exercises to restore hearing:

  • ventilate the room well for ten minutes;
  • sit on a chair, straighten up, raise your chin;
  • take a deep breath through your nose and hold your breath for a couple of seconds – your stomach should become round;
  • Exhale slowly and smoothly, while drawing in your stomach.

Three hundred breaths are taken per day. At the same time, you need to remember that if you are not used to it, dizziness and nausea can begin, so at the slightest discomfort you need to interrupt the exercise and lie down to continue when it becomes easier.

Drops and warming up

Massage for tinnitus is very effective, but it can also be supplemented with folk remedies. Warming up is simple: a bag or an old clean sock is filled with salt or sand heated in a frying pan, then placed on the ear and held until it cools down.

It is important to remember that although this treatment can help relieve swelling, improve blood flow and improve mood, it is not always possible. It is completely contraindicated for purulent otitis media, elevated temperature and if there is inflammation in the body.

You can also use drops that are easy to make at home:

  • Garlic and oil. Mix garlic juice with olive oil in a ratio of one to three. Apply two drops for three weeks.
  • Bay leaf. Pour a glass of boiling water over the dry leaves, leave for an hour, drip five drops for two weeks.
  • Beet. Squeeze the juice out of a boiled vegetable and drop four drops after meals for a whole month.

It is important to remember that folk remedies are not always effective - for example, they will not have any effect on a dying nerve. Therefore, they should be used only after consulting a doctor.

Charging and general improvement

If the reason why you need to improve hearing with hearing loss is osteochondrosis and similar diseases spinal column, the best way The impact will be daily morning exercises. You can use a huge arsenal of exercises - the main thing is to do it constantly and always stop when you feel pain.

  • Turns. The simplest thing is to smoothly turn your head from side to side.
  • Tilts. It’s also easy to press your chin to your chest, and then throw your head back and try to lean the back of your head onto your back.
  • Rifles. Press your chin to your chest and gently move your head from one shoulder to the other.
  • Emphasis. Press your palm to your forehead and strain your neck, trying to move it. Then press your palm to one temple, to the other, and finally to the back of your head.
  • Circular rotation. Make a full turn of your head in a circle: first press your chin to your chest, then move it to your shoulder, then tilt your head back and move it to the other shoulder. The process should be as slow as possible to avoid dizziness and pain.

Exercises to improve hearing with hearing loss can also be supplemented with work on general condition body - then it will be easier for it to fight inflammation, if the cause of hearing loss is otitis media, blood supply will improve, which will help with sensorineural hearing loss. Need to:

  • Eat properly. For the body to function normally, it needs good nutrition– less fried, salty, spicy sauces and fast food. More fruits and vegetables, white meat, steamed, boiled and stewed.
  • Sleep correctly. You need to go to bed before midnight and get up after eight hours. Sleep in silence and darkness. You can drink mint infusion or warm milk before bed.
  • Avoid stress. If you can’t, drink soothing herbs and engage in activities that allow you to relax and relieve tension.
  • Make a habit of physical activity. Even a half-hour walk in the park every day can have a positive effect on your health.

In addition, there are two points that will not only help strengthen the immune system and improve hearing, but will help support a hard of hearing person in normal condition:

  • Group therapy. In big cities, people suffering from hearing loss get together, communicate and share experiences. Such meetings allow you to feel better and not become depressed - in addition, there you can find out whether someone has done exercises to improve their hearing and what came of it.
  • Protective hearing mode. Do not listen to loud music with headphones, cover your ears with thick headphones on the streets, and plug your ears with earplugs in hazardous industries. Try not to talk too loudly.

By combining massage, warming and folk remedies with exercise and basic measures to support the body, you can significantly improve your hearing and make life much more enjoyable. The main thing is optimism and consistency of effort.

Rumor is one of the five important organs feelings. In infants it is more sensitive, but becomes weaker with age. Noise, colds, and careless treatment of the ears directly affect human hearing. More than 50% of pensioners suffer from hearing loss. One of the most popular ailments in children is otitis media.

Since diseases have different reasons occurrence, then the technique of ear massage is different in each case and helps to effectively get rid of many diseases.

As you know, otitis media can be external, middle and internal. Massage will only help with inflammation of the middle ear. However, according to statistics, children and adults most often suffer from it. 80% of children experience the disease in preschool age.

The disease most often occurs after a viral or infectious disease, for example, sore throats, ARVI, measles.

The middle ear itself is tympanic cavity. This cavity is responsible for the sound conduction function. That is why, with inflammation, the patient feels stuffiness in the ear. Otitis media occurs when fluid gets into the middle ear. Along with illness comes pain and hearing loss. Massage in in this case helps to remove painful sensations and reduces inflammation.

Is it possible to restore lost hearing?

If this is most often a temporary phenomenon, then with hearing loss the situation is more serious. Poor hearing is a defect that a person has to live with every day. It seriously interferes with communication.

According to statistics, already at the age of 40, hearing declines in 6% of people. At the age of 55, hearing loss is noted in every fourth person; after 70, more than half of pensioners suffer from hearing loss.

ATTENTION! Cases of hearing loss have increased in at a young age. People who spend a long time in noisy rooms (factories, construction sites) and love loud music (especially with headphones) suffer from the disease more often.

Hearing may drop sharply or decline gradually. There are several signs of hearing loss:

  • the person begins to hear poorly;
  • ringing or noise in the ears appears;
  • balance is disturbed;
  • there is dizziness.

A massage will not restore completely lost hearing, but it will help restore it partially and also relieve ringing in the ears.

Indications and contraindications

Massage for hearing loss or otitis media, as well as colds will help if it comes to:

  • about otitis media;
  • about the accumulation of fluid in the tympanic cavity;
  • about inflammation of the auditory mucosa (eustachitis).

Known techniques will help with hearing loss. They are able to “awaken” reserves and restore the mobility of the auditory ossicles.

When exercises should not be done:

  • with purulent otitis media;
  • if the eardrum is damaged;

IMPORTANT! Massage does not replace traditional therapy. Refusal of medications is unacceptable.

For colds

Before each procedure, it is important to wash your hands thoroughly. Warm them by rubbing your palms. For otitis media, the following technique will help relieve inflammation and pain:

  1. The ear is squeezed in your palms and massaged in a circular motion.
  2. Then the already warmed ears should be pulled into different sides, up and down.
  3. It is recommended to place the tips of the index and middle fingers in the middle of the ear and pull from bottom to top and vice versa.
  4. Gently massage your earlobes.

To feel the effect, the exercise must be done in the morning for 1-1.5 weeks.

This ear massage not only helps with congestion, but is also a good prevention of colds.

Massage for hearing loss

To regain your hearing, you need to be willing to do the exercises for an extended period of time. It is recommended to start every morning with exercise.

So, exercises for hearing loss:

  1. The thumb is placed behind the auricle, the other four remain in front. In this position, the ear is actively massaged until the organ becomes hot.
  2. It is recommended to pull the earlobe up, then down.
  3. Do the same with the auricle.
  4. Repeat both techniques, but pull in different directions.
  5. Then the auricle is carefully rotated, first clockwise, then counterclockwise.

The movements are repeated up to 20 times. At the same time, they help not only improve hearing, but also eliminate ringing in the ears and dizziness. According to reviews, even vision becomes sharper.

Eastern gymnastics for the eardrum

Traditionally in Chinese medicine practice gymnastics for the eardrum. IN currently it is done both in the hospital, with the help of drugs, and at home. According to experts, massage can combat both inflammatory processes in the ears, and with hearing loss.

You can do it at home in the following way:

  1. The ears are covered with the palms so that the fingers can close at the back of the head. Now you can tap the back of your head with all your fingers at the same time 10-12 times.
  2. After this, your palms need to be pressed firmly against your ears and quickly removed.
  3. Next, carefully insert your index finger into the auricle. It is recommended to turn it back and forth 3 times, and then sharply remove it from the ear.

The exercise is repeated up to 12 times. Also from oriental medicine you can take it chiseled massage.

It helps the body start the body's regeneration process and relieve pain. To carry it out, you need large and index finger gently press on active points auricle.

Any type of massage should not cause discomfort, and even more so pain. If this happens, the exercise should be stopped.

When performed correctly, massage quickly brings relief.

conclusions To summarize, it is worth noting that best treatment

Certain factors, such as a person's age or inherited genes, can cause premature deafness and loss of auditory perception. If you use special Taoist practices and exercises to restore qigong energy for hearing, you can restore full audibility and resume the perception of sounds, as well as cure some ear diseases. After all, without the functioning of the senses, it is impossible to fully perceive reality, so maintaining health is very important.

A variety of environmental factors often affect hearing. For example, noise or pollution, working in noisy workplaces, listening musical compositions excessively loud, living near a motorway.

Very often hearing weakens after various diseases inflammatory in nature. Otitis can generally lead to deafness. Sometimes genetics also influence hearing. If relatives suffer from ear diseases, then heredity can play a role cruel joke with a person.

Taoist practices to improve hearing help heal various diseases and restore audibility. All organs in the body are closely interconnected, so it is worth understanding why a certain disease arose. Hearing problems can be treated with acupressure and acupuncture. Aids and the practice of restoring qigong energy allows you to achieve a truly amazing effect.

Acupressure

When influencing certain points on the human body, you must adhere to certain rules. You should only touch them with your fingertips. Lack of self-confidence can only cause harm, so those who doubt their success are advised to turn to specialists.

The points that are responsible for the health of the hearing organs are located not only in the ears themselves. For example, the feet are also directly connected to these organs. At the base of the ring fingers and little toes there are points that are responsible for good hearing.

Each person can massage these areas with his own hands. You need to clasp your foot completely with your hand and press on the points with your thumbs. It is necessary to make slow circular and massaging movements in this area to affect the inner ear. It is also worth using pressing movements to activate the maximum impact.

After exposure to energy channels, which are located on the foot, you need to activate the points located on the earlobes. You should rub this place, and then use your index and thumb you need to apply pressure and pressure on this area. You don't need to put too much pressure on your earlobes to avoid harming yourself.

Simple exercises help maintain perfect hearing until old age, and also serve as a preventive measure for hearing diseases.

Acupressure will allow you to heal, but you should do it constantly. For prevention, it will be enough to do it several times a week, but for the treatment of inflammatory diseases, it is recommended to massage the points every day.

At wellness massage and using Taoist practices, it is very important to constantly monitor your breathing and use correct technique. You need to exhale and inhale slowly, relaxing your whole body as much as possible. When massaging points located on the legs, you need to sit as comfortably as possible, but your back should remain straight. You can massage your earlobes while standing, and also do qigong exercises at the same time.

It is worth knowing that when using Taoist practices you need to direct the flow healing energy to the area in which the disease is detected. As a result, you can achieve some pretty impressive results.

Qigong improves hearing

In order to improve your hearing with the help of Taoist practices, you should stand up and straighten your back, with your feet shoulder-width apart. The whole body should be in one line, the head straight, neck, tailbone. You should not strain, you need to relax as much as possible and breathe calmly and slowly. Next, you will need to place your fingers on the area of ​​the hearing organs, bend your fingers into a fist, and then straighten your index and middle fingers, as if imitating the shape of a check mark. Fingers should be on the ear area. When inhaling, you need to press your fingers on this area, and when exhaling, significantly loosen the pressure. You should freeze in these positions for about twenty seconds.

You will need to repeat this exercise ten times, maybe more. After this, you need to open your palms and rub them together, as if a person is cold and wants to warm up. Then you need to apply them to your hearing organs for a few seconds. As a result, the qigong energy is focused in the palms and then moves to the ears.

Exercise 2

You need to stand perfectly straight, legs together, hands along your body. Raise your arm very slowly and then move it slightly to the side, to shoulder level. Take a deep breath, and then clench your fist as hard as you can, leaving only your index finger free. It is with this finger that you will need to describe a circle from shoulder to hip and back, and then from the navel to the chin. Then you need to put your finger to your ear to direct the health energy to the organ of hearing. Next, you should do all these manipulations using your other hand, just touching the other ear. The exercise must be repeated at least ten times.

Conclusion

It should be borne in mind that massage of certain points helps to maintain healthy condition hearing organs until old age. Without it, it is impossible to improve the health of the human body. If you engage in Taoist practices to improve hearing with enviable regularity, you can achieve amazing results.

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While the life of any person is filled with sounds, pleasant and not very pleasant, important or unnecessary, his world is full and “colored” in different tones and shades. A person hears and understands speech, and this is precisely the basis for his interaction with other people.

A person hears music and the sound of the wind, dialogues in a play and the sound of rain on the roof; at these moments he is one with art and nature. A person hears the noise of an engine or the roar of a waterfall and is warned of danger. The man hears! However, people tend not to value what they got just like that, by nature, by birth. Many do not even immediately notice the losses on their life path– endurance, resistance to stress, visual acuity, hearing. The world just became less bright or quieter for him. How not to lose and how to improve your hearing – we’ll look at it in this article.

The ear performs two tasks; with its help, a person hears and maintains balance. It consists of three departments, each of which performs its own functions:

  1. The outer ear concentrates and directs sound . Consists of the auricle and external auditory canal, 2.5–3 cm long in adults. It ends at the eardrum.
  2. The middle ear performs a sound-conducting function . It is located behind the eardrum - this is a tympanic cavity with air (1 cm 3) and a chain of three tiny bones - the malleus, incus and stirrup, which transmit vibrations from the eardrum to the inner ear. The anterior wall of the tympanic cavity in the lower part passes into the Eustachian (auditory) tube, connected to the nasopharynx. U healthy person it is in a collapsed state and opens when swallowing and yawning. Due to this, air enters the tympanic cavity, which maintains atmospheric pressure there.
  3. The inner ear converts vibrations into nerve impulses . Impulses along the auditory nerve enter the brain, the hearing center. In fact, the inner ear is the apparatus that perceives sounds. It is enclosed in the hardest bone in the human skeleton - the temporal bone. It consists of the membranous labyrinth - the organ of balance (which we do not consider in this article), and the cochlea with the organ of Corti, which is the organ of hearing itself. The cochlea is a spiral-shaped bony canal filled with fluid. This channel is separated by a membrane that resembles a tiny stringed instrument, where the role of strings is played by thin transverse fibers. In addition, the membrane is covered with hair cells (organ of Corti), which convert vibrations of the membrane into nerve impulses and transmit them to the endings of the auditory nerves.

Functionally, the auditory part of the ear can be divided into 2 zones:

  • Sound-conducting : shell, external meatus, tympanic membrane and the cavity behind it, labyrinthine fluid. Damage and disease of this part of the ear lead to hearing loss and hearing loss.
  • Sound-perceiving : auditory hair cells, endings and whole auditory nerve, central conductors and part of the brain. Diseases of this part of the hearing aid can lead not only to hearing loss, but also to complete deafness.

The causes of hearing loss can be diseases of the tissues and structures that make up the hearing aid and adjacent organs, as well as heredity and physiological characteristics a specific person. We must also remember about the possible birth defects hearing aid.

A very common and easily correctable hearing defect is associated with insufficient self-cleaning of the ear canal from wax. Earwax– secretions of the glands of the auditory canal, which protects the skin and ear from infections, water and foreign particles. An excess of this secretion leads to the appearance of dense lumps - traffic jams, which disrupt the process of sound transmission. This is typical for people with disabilities metabolic processes, With oily skin working in dusty and wet areas using earplugs or being silent a lot and for a long time.

Hearing test

The most common inflammatory ear disease– various otitises of the external and, most often, middle ear, which can have a chronic, including purulent, course. Purulent otitis often provoke perforation of the eardrum. Diseases inner ear, such as otosclerosis, cochlear neuritis, Meniere's disease, labyrinthitis can be infectious, genetic and of unknown origin, for example, caused by maternal illnesses during pregnancy. They are accompanied simultaneously with hearing loss by dizziness and tinnitus. Hearing loss can occur as a result of injury that destroys the eardrum or the small bones in the eardrum.

Have a great impact on hearing general diseases and aging of the body, degenerative processes in the vascular, nervous and circulatory systems. 30% of people over 65 years of age and almost 50 over 75 years of age experience age-related decline hearing In addition, hearing is impaired by certain medications. IN the latter case the process can be either reversible or irreversible. For example, if aspirin or diuretics (Lasix, furosemide) cause reversible hearing problems, then gentamicin, streptomycin and similar antibiotics, as well as antiarrhythmic drugs may cause irreversible changes. Therefore, in addition to strictly following the doctor’s recommendations when taking different drugs, you need to monitor yourself and at the first signs of intoxication, such as dizziness, tinnitus, hearing loss, immediately stop taking it and consult a doctor.

Hearing acuity is also affected by external factors. Airport noise, heavy traffic, some industries and heavy music are harmful human ear. Not in this row last place occupied by players and Cell phones with small headphones that are inserted directly into the ear. Thanks to such achievements of civilization modern generation children, young people and middle-aged people are hearing worse than previous generations. In addition to hearing loss from loud music or speech that comes directly into the ear from an earphone, these devices reduce a person’s protection from external environment, they make it very easy to get hit by a car!

Obviously, problems with hearing loss, complete or partial, can only be solved by a doctor; he must find the cause and diagnose accurate diagnosis- hearing loss or deafness. Deafness They consider a condition in which a person does not perceive spoken language at the very ear. At the same time, irreversible deafness, including congenital, is considered a social and pedagogical concept, which includes training and adaptation of a person in the proposed conditions for full life in a society of well-hearing people.

Hearing lossmedical problem, which is treated as conservative methods(medicines, physiotherapy), surgical methods, and they carry out rehabilitation with the help of hearing aids to compensate for lost capabilities and modern induction systems. There are 3 degrees hearing loss:

  • mild – impaired perception of whispers
  • medium – disruption of the perception of normal colloquial speech at a distance of 1-4 m
  • severe – decreased perception of spoken language at a distance of less than 1 m

In the fight for good hearing, you need to use all possibilities. Having found out the diagnosis and received recommendations for traditional treatment and having completed them, you can use recipes of traditional and alternative medicine. However, this issue should also be discussed with your doctor, enlist his support and follow the recommendations received.

How to get rid of wax plugs

To make removal easier earwax and self-cleaning of the ear, they are instilled into it half an hour before taking a shower (but not every day!), small amount warm solution baking soda. This solution is prepared at the rate of half a teaspoon per half glass of water. Another option is to instill a 3% solution of hydrogen peroxide, but you must remember that excessive use of hydrogen peroxide contributes to dryness and irritation of the skin in the ear canal.

Video story about symptoms and treatment of wax plug in the ear

Treatment of otitis media with folk remedies

Garlic drops are very effective. However, they take time to prepare. Therefore, people prone to this disease should make them in advance and store them in the refrigerator. You need to take a paste of crushed garlic and vegetable oil V equal quantities, for example, 1 teaspoon each, mix them, put them in a dark glass bottle, close tightly and put in a warm place for 10 days, shake periodically. Then carefully filter the solution and press it through gauze folded in several layers. Add a couple of drops eucalyptus oil(can be replaced with glycerin), shake. Drip several times a day, warm the drops a little before instilling.

Powerful therapeutic effect has propolis. The easiest way is to buy ready-made at the pharmacy. alcohol tincture. Several times a day, cleaned from pus Place a tampon moistened with tincture in the ear for 2-3 minutes. In addition to anti-inflammatory, bactericidal and wound-healing effects, propolis has a certain warming effect, so you don’t need to go outside with such a tampon. For prolonged exposure to propolis on the ear for non-purulent processes, the tincture is mixed with olive or almond oil 1:4. The mixture is shaken and soaked in a gauze swab, placed in the ear for several hours, for children no more than 12, and for adults it can be left for a day.

Chinese gymnastics to improve hearing

  1. Rub your palms or warm them on a hot radiator. Close your ears tightly with warm palms for 5 seconds and quickly remove your hands.
  2. Using your three middle fingers, drum on your ears for a few seconds.
  3. Insert your index fingers into your ears and pull them out sharply.

These are the simplest and safe exercise to improve hearing, each should be repeated 10-12 times 1-2 times a day.

Massage of reflex zones to improve hearing

The course of treatment and self-medication with massage, or rather recovery and rehabilitation, is quite long. It can last for several months. Moreover, some experts believe necessary application lifelong maintenance regimen, especially for people who have had a disease or have genetic predisposition and a tendency to have hearing problems. The convenience of this method is that the exercises can be done not only in front of the TV, but also in transport, in class, at work and in the cinema. Typically, all procedures to improve hearing are carried out in the morning and evening. At similar treatment one must not only believe in its success, but be determined to work long and hard. It is obvious that the only treatment method in complex or severe cases massage reflex zones it can not be.

  1. Pinch the tips of the ring and middle fingers on the hands and the third and fourth on the feet with a clothespin or wrap them tightly with an elastic band until they turn blue for 2 minutes.
  2. Massage the joints on the hands at the base of the fingers and the lateral surfaces of the fingers, especially carefully on the ring and little fingers.
  3. Press the teeth of a metal comb onto the tips of all fingers and hold for 2 minutes.
  4. Press on the tongue from the side of the problem ear and hold for 10 minutes. In case of a damaged eardrum, this exercise will not help.
  5. Place a thick piece of cotton wool on the jaw behind the wisdom teeth and bite it hard for 2 minutes.
  6. Use your thumb and forefinger to feel the sensitive points on the auricle and rub these points and the entire sink for 5 minutes a day.
  7. Insert thumb into the ear canal and make light rotational movements back and forth for 1 minute a day.
  8. Massage the reflex zones of the sinuses, eyes, gastrointestinal tract and genitourinary organs on the hands and feet by pressing for 10 seconds so that the total is 10 minutes a day. Seconds can be measured evenly: 1, 2, 3,... and 10.

Video exercises to improve hearing

It is very important throughout your life, with each new year, to be more and more attentive to your body and health, to provide it with timely assistance in all situations. When thinking about how to improve hearing, prevent hearing loss and ear diseases, you can wipe them with calendula tincture before going to bed, and then massage the tragus. And in the morning, rub until your ears feel like they’re burning, especially since it’s beneficial for the health of the whole body.