Cure your throat get treatment. Sore throat: effective methods of combating

Have you ever wondered why you get a sore throat as soon as cold weather sets in? Usually we don’t think about this question, and at the first sign of inflammation in the throat, we rush to look for ways that will quickly solve the problem and then help us forget about it for a long time. Unfortunately, the abundance of “bad advice” often leads to results that are far from the desired, because some advice contradicts both the rules of treatment and common sense. As a result, the disease drags on, threatening serious complications.

How to quickly get back on your feet with a sore throat

Being sick for a long time is unpleasant and harmful to the whole body: prolonged respiratory diseases undermine defense mechanisms and affect the immune system. That is why it is necessary to begin treatment from the first minutes of illness - a slight sore throat, slight changes in voice. Of course, put aside absolutely everything and devote time exclusively health procedures rare lucky people can, however, fulfill simple recommendations really anyone can. So…

5 reliable tips for a sore throat

Often, recovery requires not only and not so much medications, but rather ordinary and familiar actions that are seemingly not associated with a sore throat.

The first point is breakfast. Even if it hurts to swallow, even if after every sip of tea you have to wince from discomfort, it is necessary to have breakfast to provide the body with energy to fight the viruses and bacteria that cause the disease. Of course, dry and hard foods are very irritating sore throat, so for breakfast it is better to choose porridge, creamy pudding, cottage cheese, sour cream and other nutritious and healthy food.

Second important element Get well soon- activity and vigor. If there is no high temperature, then spending the whole day in bed is both boring and harmful. It is much healthier to do a light five-minute warm-up, breathing exercises, have breakfast and do household chores or hobbies.

The third tip, which is equally supported by both doctors and patients, is regular irrigation of a sore throat with a special solution. To destroy infections on the mucous membrane of the throat, aerosols are convenient, for example, Bioparox based on fusafungine. The drug has a pronounced antibacterial and anti-inflammatory effect. Regular use aerosol significantly reduces discomfort.

The fourth point is related to hygiene. During illness, the body sweats more intensely, so regular water treatments necessary. It is also important to keep the room clean - ventilate the rooms and carry out daily wet cleaning.

The final tip on the list concerns fluids. Drink, drink a lot of warm water, fruit drinks, compotes, tea, herbal infusions. It is water that helps remove metabolic products of pathogenic microorganisms. Without water they slow down metabolic processes, the natural cleansing of the body is disrupted.

Therapist at the Bormental clinic Olga Aleksandrovna Torozova says:

— The tips listed are suitable for treating most colds, although in the case of a high temperature in the first days it is better to limit yourself to breakfast and reading or sleeping in bed. But when all that remains is a sore throat, cough or runny nose - that’s right, it’s better to start moving actively. It is only important to take into account that if it becomes difficult, you should lie down, because the body is weakened by the fight against infection. Using an aerosol for local impact for infection is completely justified. Bioparox, for example, provides noticeable relief already by the second day of use: swelling and inflammation decrease, and it becomes easier to swallow. Important point, which is not on the list - the use of an aerosol with fusafungin prevents the infection from spreading and prevents complications without destroying the immune system.

Cold weather greatly increases your risk of getting sick, as do dampness, wind, crowds and humid air. The likelihood of “catching” a respiratory infection also increases with a seasonal decrease in immunity. It is almost impossible to avoid infection under such conditions. But you can quickly and easily get rid of throat diseases and prevent the development of complications. It is enough to start treatment in a timely manner, avoiding “harmful” advice, and a sore throat will not cause serious inconvenience.

At different times of the year, a person may experience symptoms such as pain when swallowing, soreness and nasal congestion. Various medications, inhalations, rinses and recipes will help you effectively and quickly cure a sore throat and runny nose. traditional medicine. The success of therapy depends on the competent use of the chosen method.

Quick Treatments

Medications

Pharmaceutical companies offer consumers a large number of medications that will help treat sore throats, destroy germs and stop inflammatory process. As a rule, antiseptic drugs are prescribed, which have a rapid effect on the body, killing pathogens in the oropharynx. Such products are produced in the form of sprays, tablets and lozenges, chewable lozenges and gargles. If a sore throat is a symptom of a virus, antiviral aerosols designed for local application. Information about medications presented in detail in the table:

If pain in the tonsils is accompanied by such vivid symptoms, How heat body, severe pain when swallowing, general intoxication body, you should immediately contact medical care to avoid pathological complications such as purulent tonsillitis or peritonsillar abscess.

Rinse

The most popular and quick way treatment of sore throat. With the help of such procedures, it is possible to clear the tonsils of purulent plaque and eliminate the causative agent of infection. Recipes for preparing rinse solutions:

• Soda-salt. In 1 tbsp. warm boiled water add 1 tsp. baking soda And table salt and 3 drops. Yoda. Mix thoroughly and gargle every hour.
• Nautical. An effective rinse based on sea ​​salt: for 1 tbsp. water 1 tbsp. l. substances. Rinse 7-8 times a day.
• Furacilin. Throw 2 Furacilin tablets into an empty glass, pour 60 ml of boiling water and mix thoroughly, add another 140 milliliters of liquid. Use as directed warm every 2-3 hours.
• Beetroot. Boil 400 g of red beets, peel them and grate them on a fine grater. Squeeze out the juice from the resulting mass using gauze. For 1 tbsp. liquid add 1 tsp. 6% vinegar. Rinse your throat every hour.
• Coniferous. Pine needles chop, place in a liter glass jar in the amount of 6 tbsp. l. and fill with boiling water to the brim. Leave for 30 minutes, strain. Gargle 5-8 times a day.
• Chamomile. Chamomile in the proportion of 2 tbsp. l. pour 1 tbsp. hot water, leave until it reaches a warm temperature. Then strain and rinse the tonsils. You can add a little liquid honey.

Inhalations

The positive effect of this procedure for sore tonsils is beyond doubt; it is especially useful and convenient if a child has a sore throat. Mechanism of action of inhalation treatment:

• Instantly relieves pain and significantly shortens the duration of the disease.
• Allows you to avoid taking medicines.
• Prevents pathological complications in the trachea, larynx and sinuses.
• Relieves throat swelling in almost one day.
• Promotes gentle removal of purulent masses formed on the tonsils.
• Relieves symptoms such as runny nose, nasal congestion and difficulty breathing.

Doctors recommend inhalation with a nebulizer. Treating the throat with it produces a deeper and safer effect. Unlike the old method (using a pan and a towel), it can be used even at high body temperatures. The selection of drugs used for inhalation is presented in the table.

Every person periodically experiences unpleasant sensations in the throat - soreness, soreness, pain. These symptoms indicate an inflammatory disease caused by viruses, bacteria or allergens. You can get sick from pharyngitis, laryngitis, sinusitis, sore throat or even diphtheria.

These diseases require immediate medical attention and prescription complex treatment. But the doctor may come a few hours after the call, or a cold will appear on a day off, and your throat will hurt. In this case, all kinds of home treatments come to the rescue, which will help relieve pain and inflammation, as well as prevent complications.

First aid for sore throat - gargling

Sore throat - what can you do at home? The answer is simple - of course, rinse. Repeated rinsing helps kill pathogens, calm inflammation, relieve swelling and pain syndrome. This procedure can be carried out every hour, up to 15 times a day. The solution should be warm, but not hot, because this can seriously harm the already damaged oral mucosa.

There are many ways to gargle at home, using various solutions. The simplest and most common remedy is soda. It is in every home, so prepare soda solution very easy. You need to add 1 tablespoon of soda to 200 ml of boiled warm water. After mixing thoroughly, you can start rinsing. The antiseptic effect can be enhanced by adding salt and iodine. In this case, the proportions will be as follows: half a spoonful of soda, salt, 4 drops of iodine.

If you have a sore throat, you can gargle with citric acid at home. This remedy not only helps relieve pain, but also helps remove phlegm from the lungs in advanced cases. The solution is prepared as follows: add 1 teaspoon of acid to a glass of boiled warm water, the mixture is thoroughly stirred until the crystals are completely dissolved. This rinsing is recommended to be done up to 5 times a day, alternating with other methods.

Gargling at home can be done using propolis and sage. Propolis – universal medicine, which is also used in ENT practice. Just add a couple of drops of propolis to chilled water and rinse. To relieve discomfort and pain, you can also slowly dissolve propolis in your mouth. Sage herb is brewed according to the instructions on the package. After which the solution is cooled and you can start rinsing. Chamomile and calendula have a similar effect on a sore throat.

Apple vinegar - ambulance for the throat in self-medication. He along with citric acid and soda has a good antiseptic effect. In 0.5 tbsp. It is recommended to pour 1.5-2 tbsp of warm water. spoons of vinegar, mix thoroughly. You should not get carried away with this product, rinse apple cider vinegar can be carried out no more than 2 times a day.

An excellent folk remedy for a throat - beet juice. To prepare it, you need to peel raw beets, wash them well and grate them on a fine grater. Using gauze or a mesh, squeeze out all the juice. You can add 1 teaspoon of octa to the resulting liquid. You can also gargle with the resulting solution.

At the first signs of tonsillitis, gargling with hydrogen peroxide helps a lot. First you need to prepare two containers, one of which should contain plain water or herbal decoction, and in the second - 100 ml of water with 1 tbsp. spoon 3% hydrogen peroxide. You need to tilt your head as far back as possible and hold the solution in your throat for a few seconds so that the tonsils are washed thoroughly. After which you should rinse oral cavity from another glass. Repeat this procedure several times.

If none of the above is at home or you are allergic to folk remedies, but your throat is bothering you - you can buy it at any pharmacy ready-made product for rinsing. We are talking about Furacilin, Angilex, Rotokan, herbal tinctures. They are also effective in treating a sore throat.

Warming compresses

You can treat sore throat at home using warming procedures. Compresses should not be used if a sore throat is accompanied by fever.

There are several types of throat compresses.

Potato.

The oldest and most proven. Grandmothers say that it allows you to get rid of a sore throat in just a day. How is it done? Boil two whole potatoes and grate them until they have the consistency of fine mush. 1 tbsp is added to it. spoon 9% oct. The resulting mixture is wrapped in a bandage, gauze, cloth and applied to the neck. The compress is wrapped with a warm scarf on top. You need to keep it on your neck until the potatoes are completely cooled.

Mustard.

No less popular among the people mustard compress. To prepare it you will need: thin honey, wheat flour, dry mustard. The ingredients are mixed in equal proportions to a dough consistency, which is applied to the throat area and covered with polyethylene. Leave for two hours. You can also tie a scarf over it.

Alcoholic.

The compress is for those who are patient, because you will have to keep it on your neck all night. An ordinary towel is moistened in alcohol or vodka diluted with water. If you went too far, then excess liquid need to be squeezed out. The moistened towel should be carefully, without squeezing, wrapped around the neck and secured with a plastic bag. You need to walk with such a “hot water bottle” for at least 6 hours.

Cabbage-honey.

An effective method for sore throat, but is contraindicated for people with allergies to bee products. There are two ways to make such a compress. The first involves using a whole cabbage leaf smeared with honey. The second is a mixture of crushed leaves and honey. Both options are applied to the neck, covered with a bag and last from several hours to the whole night.

Curd.

For this compress you only need homemade sour cottage cheese. It needs to be well squeezed out of the whey and wrapped in natural fabric. Wrap the resulting mixture around your neck, cover with cellophane and secure with a warm scarf. It is advisable to leave it on all night.

Drug.

A compress with “star” balm, as well as all kinds of warming gels such as “Doctor Theis”, are good for discomfort in the throat and cough. The application procedure is simple: you need to lubricate the chest, extending to the neck with balm and cover with something warm. Important - do not apply the product to the heart area.

Inhalations for the treatment of sore throat

If painful sensations in the nasopharynx are not accompanied by high fever, chills, and inhalations can be used for treatment. They not only relieve pain, but also kill germs and promote the removal of phlegm when coughing. Inhalations are carried out with special caution for children. The steam should not be too hot so that the baby does not get burned. If such a procedure causes discomfort in the child, it should be abandoned.

The easiest way to inhale is to breathe over hot potatoes. To do this, you need to boil several potatoes with their skins and drain the water. Place the pan on any surface so that it is comfortable to bend over it. Cover your head with a towel and breathe in the steam that comes from the potatoes. This must be done carefully so as not to get burned, for 13-15 minutes.

Decoctions of medicinal herbs and essential oils – excellent remedy for inhalations. You can infuse calendula, chamomile, sage, eucalyptus in boiling water or add a few drops of oil to preheated water. You need to breathe the emanating steam through your mouth, but there should be no discomfort. You shouldn’t get carried away with this procedure; 2 times a day for 5 minutes is enough. After the manipulations, you should not drink or talk for at least an hour.

Inhalations can be carried out using a special inhaler. This greatly simplifies the procedure. Only in this case, you need to prepare the herbal decoction strictly according to the recipe, and not by eye. Using a nebulizer requires strict adherence to the instructions for use and doctor’s recommendations.

General restorative home methods

Don't grab the pills the first time unpleasant sensations in the throat. If we're talking about O mild cold after eating ice cream or hypothermia, it is quite possible to cope with home restorative methods. They will relieve discomfort and help avoid the development of the disease into a more acute form.

Many people wonder whether it is possible to soar your legs if your throat hurts. The answer is that it is possible and even necessary. Provided there is no temperature and severe pain A steam bath will not only heal your throat, but will also bring pleasant relaxation to your entire body. Immediately upon arrival from the street you need to prepare a large bowl or basin. Pour 1 tablespoon of mustard into it and slowly pour hot water over it. The water should cover your feet to about the bones. As it cools you need to add more hot water. When your feet are well steamed (no longer than 20-25 minutes), you need to put on warm socks and wrap yourself in a blanket. It is optimal to arrange such a bathhouse before bedtime.

If there is no mustard in the house, the procedure can be carried out using ordinary table or sea salt. The principle of preparing the solution is identical to mustard.

When treating sore throat, the importance of a special drinking regime cannot be underestimated. You need to drink a lot of warm liquid and often. This moisturizes the mucous membrane and washes away all pathogenic organisms from it, preventing them from multiplying. In addition, high temperatures can lead to dehydration, which is life-threatening. You can drink any tea, fruit juice, compote, milk.

Tea with honey and lemon is very helpful in relieving inflammation in the throat and making swallowing easier. No less effective drink - ginger tea. Ginger root relieves swelling and disinfects mucous membranes. You can even chew a small piece and hold it in your mouth. Teas based on currants, raspberries, and strawberries are generally simple to prepare. At the same time, they replenish the body’s vitamin reserves, which is extremely important in the fight against the disease.

Fruit drinks with cranberries, lingonberries, and red currants quench thirst well, relieve fever and increase overall immunity. Onion broth is very effective for a sore throat. Boiled milk with honey and a piece of butter warms well and relieves rawness. The more and more often the patient drinks any warm liquid, the faster he recovers.

Treatment of the throat must be comprehensive, so pharmaceutical drugs also don't forget. Aerosols, lozenges and antiseptics should be used as symptomatic treatment. But it is better to visit a doctor before using them and find out the cause of the sore throat. Then properly selected folk methods and medicines will hit the target, and within a few days the cold will go away without a trace.

Features of home treatment for throat in children and pregnant women

Both adults and children can get a sore throat. Painful sensations Children bear it very hard. At the first sign inflammatory disease larynx, you need to show the baby to the doctor. In addition to medicines, as symptomatic therapy You can use folk remedies.

Drinking plenty of fluids is the key to a quick recovery, so parents need to make sure that the baby constantly drinks a little warm water. There are many options for teas and infusions. For example, chamomile tea has excellent anti-inflammatory and antiseptic effects. Lime tea relieves fever, chills and removes sweat. Currant or raspberry tea relieves swelling and gives strength to the small body to fight the disease. As a natural immunomodulator, you can brew rose hips and infuse the decoction in a thermos. Mint tea, boiled milk with honey, and tea with lemon have a relaxing and calming effect.

For a speedy recovery, a child's throat needs to be constantly rinsed. Although the child may not really refuse this pleasant procedure, but you need to persuade him. Rinsing should be done at least 5 times a day, and preferably more. What to gargle with? Decoctions can be prepared from the collection of herbs such as calendula, eucalyptus, sage, and mint. All you need to do is add 1 tablespoon of herb to a glass of boiled water and brew. After which the broth must be cooled until warm state and rinse like this.

A solution with soda, salt and iodine is also suitable for babies. The method of preparing it is the same as for adults. The only thing is that you can put all the ingredients in a teaspoon. Rinsing with furatsilin solution kills germs well and rinses out plaque.

Herbal inhalations, antiseptic throat irrigation pharmaceutical products Warming potato compresses and lozenges can be used to treat a child’s throat, but only on the recommendation of a doctor.

Illness during pregnancy creates certain problems for a woman. Many medications cannot be taken so as not to harm the fetus. But don't despair safe ways throat treatments exist. First of all, this is rinsing with soda, salt, and sea water. The procedure can be carried out many times, it does not harm the unborn child in any way. Inhalations with potatoes or soda are also allowed. Herbal and fruit teas, warm milk to the expectant mother you need to drink constantly to remove viruses and bacteria from the body. But compresses and warming procedures should not be done, as this can negatively affect the development of the fetus.

During a sore throat, it is important for a pregnant woman to follow all the recommendations of the attending physician and follow bed rest, drink a lot, eat natural vitamins and then the body itself will quickly cope with the disease.