What should a newborn baby sleep on? Healthy sleep for newborns and infants. You can’t put a newborn to sleep right away

Sleep is very important for a child, since a sleeping baby has a lot of fluid flowing through his body. important processes: growth hormone is produced, everything that happened during the waking period is analyzed and processed. In infants, growth and development occurs mainly during rest.

In order for the newborn to rest better, the mother bathes him in the bathtub with the addition of herbal decoctions, does, turns on soothing music and gently strokes. An important role for quality sleep and proper development The baby is played by the position in which you put him to sleep.

Sleeping positions and their effect on babies

The position in which you put your baby to sleep can affect his development and health. That is why it is important to choose a position that will be safe and comfortable for the baby.

Sleeping on your stomach

• This position allows the baby to feel a sense of security and comfort;
• it is noted that children sleep much more peacefully on their stomachs;
• the prone position strengthens the muscles of the back, shoulders and neck, which are necessary for developing the skills of turning over and crawling;
• when a child pulls his legs to his stomach while lying on his stomach, lower limbs rise slightly, and thus improves blood supply to the brain;
• the separated legs are in a physiological position, thus reducing the risk of pelvic joint dysplasia;
• in a position on the stomach decreases, the baby will not freeze;
• positioning on the stomach stimulates the gastrointestinal tract, the baby will be less bothered by colic;
• It is believed that sleeping on the stomach of a baby can cause SIDS (sudden infant death syndrome).

However, despite the above advantages, official medicine does not recommend specifically placing the newborn on his stomach. You can read more about sleeping on your stomach. As they grow older, starting from 4-5 months, the baby will choose his own sleeping position.

Sleeping on your side

• Pediatricians prohibit placing newborns directly on their side; only babies older than a month can sleep in this position;
• the side position is recommended for babies prone to excessive regurgitation;
• in a position on their side, children pull their knees towards their stomach, this position promotes the passage of gas and reduces the pain of colic;
• if the baby sleeps on its side, change the side on which the baby is lying after each awakening to prevent other orthopedic problems;
• when a baby sleeps on its side, the load on the pelvic joints increases;
• from a position on its side, the child can uncontrollably roll over onto his tummy, bury his face in a blanket or mattress and suffocate.

Sleeping on your back

• The position on the back is considered the most physiological and is suitable for newborns;
• To prevent the baby from choking when regurgitating, you need to turn his head on its side when laying him down, changing sides after each awakening;
• the baby, lying on his back, is not limited in his movements, he can freely move his arms and legs, turn his head;
• The supine position is recommended by most pediatricians because this position reduces the risk of SIDS;
• a newborn lying on his back can wake himself up with the movements of his arms, so it is recommended not to tighten him, leaving his legs free;
• If the baby has a stuffy nose, do not put him to sleep on his back, as it will be difficult for him to breathe; shift it so that the baby is on its side;
• The supine position is not recommended for children with pelvic dysplasia.

How to place your baby correctly?

Pediatricians recommend putting newborns to sleep on their side. Roll up the diaper and place it under the baby's back so that his body is slightly tilted to the side. This position reduces the risk that the baby will choke if he suddenly regurgitates, and does not place much stress on the baby's hip joints. This pose seems to combine positive points sleeping on your side and back, and prevents negative consequences from developing.

Instead of rolled diapers, you can use special positioners that will fix the baby in the required position.

Be sure to alternate the sides on which you place your newborn to sleep to prevent the development of torticollis. If you're worried about getting confused, you can "mark" the sides of the crib with a towel or hanging toy, repositioning them as you change baby's position.

When your baby is one month old, you can try placing him on his side. This position reduces the pain of colic and improves the functioning of the gastrointestinal tract. As soon as the baby learns, he will most likely begin to sleep on his tummy.

1. Do not put the baby to sleep in the crib immediately after feeding; carry him in your arms for a while so that he burps. This way, the baby’s sleep will become safe and calm, since the baby will not be disturbed by gas and colic.
2. Don't swaddle your baby too tightly. Some mothers buy zippered sleeping bags for their newborn, which allow the baby to move freely while he sleeps. At the same time, he does not have the opportunity to touch his face with his hands when throwing himself up. In addition, in such an envelope the baby is guaranteed not to open up when he sleeps, which means you don’t have to worry that the baby will freeze in his sleep.
3. When you cover a sleeping baby with a blanket, make sure that it is no higher than chest level and covers his legs. To be safe, you can tuck a blanket under the mattress.

Once the baby is born, it spends almost all its time sleeping. He is still tiny and not used to the world around him. It is important for mom to take care of him and ensure a safe and comfortable sleep. How should a newborn baby sleep: next to his mother or in a crib, on his side or back, in a diaper or under a blanket, which mattress to choose? Doubts are normal for a young mother, we can sort them out further.

How should a newborn sleep in a crib?

Should a newborn sleep in a crib or is it better? co-sleeping? A newborn baby in a crib may feel discomfort in the first months, but according to safety rules, the child is allocated a separate place to sleep. A standard crib will do; your baby will be able to rest in it for years.

How a newborn should sleep in a crib Komarovsky video:

How newborns should sleep in a crib:

• The optimal position is on your side. It is dangerous to lay on your back; regurgitation is possible;
• The pillow is not used until 1 - 1.5 years, the mattress needs a firm one;
• There is no need to cover the baby with soft down blankets; it is better to use a diaper, wrap it in a thin blanket, and put on a sleeping bag.

What surface should a newborn baby sleep on? For proper development of the body, a child needs a hard surface. It is the safest, the baby will not bury his nose, and it will not make breathing difficult. A newborn should sleep on a hard surface and sleeping together with parents.

A newborn child must sleep correctly from birth; health, skeletal formation, routine and safety depend on this.

A newborn baby should sleep correctly from birth. Health, skeletal formation, routine and safety depend on this.

What mattress should a newborn sleep on? Choosing a mattress is a responsible process. The material chosen is hygienic and safe; it is better to choose coconut fiber as a filler. They produce spring and springless mattresses; the parents decide on which mattress a newborn child should sleep.

Which side of the mattress should a newborn sleep on? If the mattress is double-sided, it is preferable for children under one year of age to lie on the hard side. Then the mattress is turned over to the soft side.

How to choose children's mattress for healthy sleep video:

Which side should a newborn sleep on?

Why should a newborn sleep on its side? This best pose for safe sleep, the child does not have difficulty breathing, if the baby burps, food will not get inside.

To ensure that the baby lies on his side and does not try to roll over, you can place bolsters from a blanket or diaper under the backrest, or a sleep holder to fix the position. Hands can wake up the baby; it is advisable to wear a vest with closed sleeves or scratchy gloves.

How long should a newborn sleep on its side, and how often should it be turned over? For uniform development of the skeleton, every few hours it is necessary to turn the baby on different sides.

In what position should a newborn baby sleep?

Some children sleep on their stomachs from birth, while others are placed by their mother on their backs or sides. The baby should sleep in such a way that he can breathe freely, the bones of the skull and posture are formed correctly.

Opinions vary on what position newborns should sleep in. It is not recommended to leave the baby on his stomach for a long time until he has learned to hold his head. Sleeping on the back is dangerous because the child is able to burp and food will make breathing difficult.

In what position should a newborn baby sleep?

• On the side. This is a common position and is safe for those who frequently spit up. It is important to periodically change one side to the other;
• On the back. You need to be careful with your posture. The baby moves his arms and legs unconsciously in his sleep and may become frightened. Swaddling will allow you to restrain movements, and the baby will feel calm. If the baby has a stuffy nose or difficulty breathing, you should not put him on his back, it is better to put him on his side;
• On the stomach. This position strengthens the muscles of the neck and arms, but is not suitable for sleeping during the newborn period. Respiratory system imperfect, there is a high risk of suffocation. It is advisable to place it on the baby’s stomach during the day, under the supervision of the parents.

What does the child’s pose video say:

There are many discussions on forums about what position a newborn should sleep in. If any doubts arise, it is advisable to contact a pediatrician who will tell you how best to position the baby.

How should a 1 month old baby sleep?

How long should you sleep? one month old baby? Typically, sleep lasts approximately 20 hours a day with breaks for food. Discharge from the maternity hospital occurs no earlier than the child is at least 3 days old. This is a very short period of time and the baby will need time to adapt to the new sleep pattern. Mom should be nearby maximum amount time.

The normal body temperature for a newborn is 37C, it is not considered high, and you should not panic.

At what temperature should a newborn sleep? The optimal air temperature in the room is 18 - 22 C, it is important to prevent possible drafts. The air needs to be humidified. Dry air makes breathing difficult and dust gets into the nose. At a comfortable temperature, it is enough to cover with a warm sheet. If the house is cold, a blanket is used.

How should a 2-3 month old baby sleep?

At 2-3 months, children sleep approximately 15-16 hours, this does not mean that they sleep all the time separately from their mother. A 2 month old baby can sleep at the breast and doze in his arms. During the day, sleep is short and lasts about 40 minutes. At night, the baby sleeps longer, waking up to feed at intervals of about 3 hours.

A two-month-old baby moves more, but is not yet able to hold his head tightly; falling asleep on his stomach is not recommended.

A 3-month-old baby sleeps for about 10 hours at night, waking up to feed. During the day, the total duration of sleep is 5-6 hours.

What pillow should a newborn sleep on? It is important to select a pillow from natural materials, 1-2 cm high, with hypoallergenic fillers.

Orthopedic pillow for newborns:

At what angle should a newborn sleep? Only a newborn baby should fall asleep on a flat surface. Later, it is recommended to place a towel under the mattress so that the angle of inclination does not exceed 30 degrees. You can also use a special large inclined pillow.

Tilt is needed for normal blood circulation and to prevent neck stiffness.

Many people ask whether a newborn should sleep after each feeding. At the age of 3 months, the baby is more active, but the sleep-feeding-wake pattern still remains.

How should a 4-5 month old baby sleep?

The duration of sleep decreases at this age. During the day, the child sleeps for approximately 4 hours, the rest of the time he eats, learns to crawl and sit, and actively explores the world. A 4-month-old baby can fall asleep in a position on his stomach, holds his head tightly and, if there is a lack of air, is able to raise his head and change position.

A 5-month-old child often involuntarily turns over and wakes up in his sleep. He needs to wait out this period; later he will be able to control his movements.

What light should a newborn sleep in? During the day, the baby falls asleep well in the light, but he needs to be protected from the bright rays of the sun. For this purpose, curtains, bumpers on the crib, and special covers for the stroller are used.

To prevent your baby from being afraid of the dark while sleeping, you can use a night light. The product is also convenient for feeding at night. There is no need to turn on the main light, the child is half asleep and falls asleep faster after eating.

Vitamin D is absorbed in the absence of light. Moderate darkness helps prevent improper bone formation. At night, the baby is most comfortable with the lights off.

How should a baby sleep at 6-10 months?

From six months the baby becomes mobile, his movements are controlled. He himself chooses a position that is comfortable for sleeping. The baby can sleep on his stomach, side and back, as he likes. this moment. The duration of night sleep increases. Children on breastfeeding They can also wake up frequently, and on an artificial one they sometimes sleep all night or wake up to feed 1-2 times.

The older the child gets, the easier it is to establish a sleep-wake schedule. A 10-month-old child sleeps 2 times a day for 1.5 hours, and at night for 10 hours, waking up to feed once.

Where should a newborn baby sleep? Some parents practice co-sleeping, while others place their baby in a bed or cradle from birth. If your baby slept with his mother for up to six months, now is the time to move him to a separate crib.

In case of late colic, the mother can always put the baby on her stomach; natural warmth will help improve digestion. Afterwards, you need to resume separate sleep.

How to choose a crib from 0 to 2-3 years, advice from an orthopedist video:

Where should a 2 year old child sleep? For an older baby, a regular crib is still suitable for sleeping. The baby will not fall off it and the bed is still comfortable for his height. The child can sleep with a pillow and on the soft side of the mattress. A 2 year old child is able to fall asleep without motion sickness.

How should a 1 year old baby sleep?

For healthy sleep of a 1-year-old baby, it is necessary to organize correct mode. As a rule, the child sleeps once a day at home, and actively explores the world during walks.

You need to go to bed at the same time every night and follow the usual procedures before going to bed:

How should a newborn sleep in a stroller?

During a walk, children fall asleep quickly due to motion sickness. The baby will sleep well if he is dressed appropriately for the weather. The stroller should be protected from drafts and precipitation. On the street, children usually sleep on their backs.

To summarize, we can say that the optimal sleeping position for a baby is on its side. When the baby begins to hold his head up, he can fall asleep on his stomach and on his back, in which case he will turn over. Babies under one year old do not need a pillow, and the surface of the mattress needs a hard surface. And the most important thing is that the baby is fed, healthy and cheerful!

A newborn's sleep lasts up to 20 hours a day, plus or minus 2 hours. It is in sleep that the baby grows, gains strength, and his brain processes the information received. For good rest it is important to position the baby correctly and create comfortable conditions in the baby's room. It is also important in what position the baby sleeps. How should a newborn sleep?

Conditions for good sleep

• The room temperature is not higher than 22 degrees, but not lower than 18.
• The room should be well ventilated before going to bed, and in warm weather leave the window open. The main thing is not to place the baby in a draft and dress according to the temperature.
• The optimal humidity in the nursery is 60%.
• As for clothes, the mother will have to choose between diapers and vests; it is not advisable to use them together. Komarovsky advises focusing on the time of year. A “summer” baby can sleep in a light cotton vest, and a “winter” baby can sleep in a diaper. As for the cap, if the room temperature is above 18 degrees, it is not required at all.
• The quality of the mattress is important. It should be moderately rigid and not bend under the weight of the child.
• It is advisable to close the curtains in the room while sleeping. Do not allow the sun to hit the child's eyes.

One more question: where should the baby sleep? Our mothers were given no choice - the child had to sleep in his own crib. Now parents are given the right to choose. If the baby sleeps peacefully in the crib, wakes up only to eat and falls asleep again - you are lucky, this is best option for the child and his parents.

More often than not, it happens that a mother, after feeding her newborn, does not have time to get to her bed, but the child is already crying and it is difficult to put him down again. In this case, it’s worth trying co-sleeping if dad doesn’t mind making room. You shouldn’t be afraid that the mother will crush the baby in her sleep - her instincts won’t allow it. Mommy's dream is very sensitive.

In the parents' bed, even restless children sleep well and give parents the opportunity to rest. From time to time you should repeat putting the baby in his crib, and when sleep becomes stronger and more peaceful, return to sleeping separately. As a middle option, you can try removing the front side of the crib at night and moving the baby to the parent's bed at night.

What will help a newborn sleep?

This article talks about typical ways to solve your issues, but each case is unique! If you want to find out from me how to solve your particular problem, ask your question. It's fast and free!

Most babies in the first month of life fall asleep immediately after eating or begin to doze while sucking. If the baby is capricious and does not sleep, he needs to be reassured - maybe something hurts, something frightened the baby, there are a lot of impressions.

The best way to put a baby to sleep is to rock him to sleep, it’s best to rock him in your arms or just walk around the room with him. If the baby is too heavy for the mother, you should use a stroller or cradle. Mom can rock while sitting and keep the baby on her lap on a pillow. Most often laying one month old baby does not cause problems if he is healthy.

Acceptable sleeping positions

The natural position of a baby in sleep is the “frog” pose: lying on the back, with the arms slightly bent at the elbows, the legs at the knees and spread apart, and the head turned to the side. You can also lay the baby on its side or stomach. So how to lay down a newborn? Let's consider the benefits and harms of each pose.

On the back

The “on the back” position is the most acceptable and safe for a newborn (we recommend reading:). At the same time, the baby’s head is turned to the side, thanks to this the baby will not choke if he burps in his sleep. Many parents constantly place their baby only in this position. Be sure to alternate sides in which head turned so that torticollis does not develop. If the baby turns to one side more often, you can place a folded diaper or napkin under the “unloved” cheek, then gradually reduce the layers until the head turns completely. If the baby prefers to sleep facing the light, then change the position of the pillow: at the head, then at the feet - so that the baby is turned towards the window every time, but sleeps on different sides. So, the direction of rotation should be changed every time the baby sleeps, day and night!

On the back - not the only one and not always suitable posture. For example, when increased tone muscles, the baby moves his arms in his sleep and wakes himself up. Sometimes swaddling helps, but many babies do not tolerate restrictions on their freedom and are capricious. Then you should change your sleeping position. Also, with improper development hip joint(dysplasia), sleeping on your stomach is suitable. If the baby is suffering from colic in the intestines, or the process of passing gas is difficult when lying on its back, then it is worth putting heat on the tummy (an ironed warm diaper or a special heating pad) to alleviate the condition or change the position to a more comfortable one.

On the stomach

• learns to raise and hold his head;
• develops back muscles;
• sees the world from a different perspective;
• develops the ability to navigate in space.

In addition, in this position, intestinal gases are best released, which alleviates the condition of colic (see also:). It is possible for a baby to sleep on his stomach, but under constant supervision. The fact is that the baby can bury his face in the pillow and suffocate. That is, there is a risk of SIDS - sudden infant death syndrome. The softer the surface under the baby, the higher the risk, so it is not recommended for babies under 1 year of age to sleep on pillows - place a folded diaper under their head.

If your baby sleeps on his stomach, there are several safety rules to follow:

• lay only on a flat, smooth surface of sufficient rigidity;
• Do not leave near the baby foreign objects(toys, pillows, clothes);
• to control breathing, the child must be in the field of view of the mother or another adult;

You also need to alternate sides on which you place your head in the “on your stomach” position. If you cannot monitor your child during sleep, it is better to choose a less dangerous position.

On the side

This position is quite safe for newborns, but the possibility of turning onto the stomach should be excluded. To do this, the child is placed with a cushion of blanket or towel under his back. Lying on his side, the baby presses his legs towards his stomach, which helps the gases to pass away. The baby's hands are in front of his face and he can scratch himself: to avoid this, you need to wear shirts with closed handles or special non-scratch mittens. This kind of sleep is indispensable for babies who often spit up.

It should be taken into account that in the “sideways” position on pelvic bones coming increased load. This position is contraindicated for infants in the first three months of life and for those with hip dysplasia.

It is impossible to say in what position it is correct to put the baby to sleep, because all children are different. Use 2 or 3 options, alternating them, then it will become clear how the baby sleeps sweeter.

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It is a known fact that small children grow up in their sleep, which is why it is so important in the first years of life. During the first year, children are awake very little and spend a large number of time in the cradle.

Proper sleep in the crib

How should a newborn sleep in a crib? Emotional and physical health depends on how the newborn will fall asleep in the crib. The main thing is to make sure that they do not lie in it extra items, the surface was flat, smooth, the bed linen was clean and ironed. A newborn will sleep more peacefully in a crib than with his parents.

There is no need to completely wrap yourself in a warm blanket, as this can lead to suffocation. A newborn baby will feel more comfortable in a crib if the mother places it next to hers. Not a single newborn baby can fall asleep on his own; at first, mom and dad need to put him to sleep correctly.

How newborns should sleep in a crib:

1. the most natural one is on the back. At the same time, turn your head to the side so that the baby does not choke if he burps;
2. you can put it on its side, and put a small cushion or a rolled up towel under the backrest so that it does not turn over;
3. If you are not swaddling, put cotton scratch pads on the arms so that hand movements do not wake you up.

Newborns can sleep on their stomachs, however, this position is not advisable. Everyone is different, so parents need to determine the ideal sleep position on their own.

When should a child sleep on a pillow? In the first year, a pillow is not needed so that the whole body is at the same level. You are allowed to place a thin diaper under your head. The exception is a special “butterfly” shaped pad with a notch in the middle. A simple pillow is placed after reaching two years of age.

At what angle should a newborn sleep? Make sure that the angle of elevation of the baby's head in relation to his body does not exceed 10 centimeters.

What pillow should a newborn baby sleep on? There are locking pads that make installation easier. If the baby sleeps in a cradle, a thin diaper folded four times is placed under the head.

Sleeping surface

What surface should a newborn sleep on? Due to the fact that little ones are still developing bone and muscular system, it becomes clear that a newborn should sleep on a hard surface. Buy a bed made of wood, without irregularities and not varnished.

What mattress should a newborn sleep on? Pediatricians recommend purchasing hard orthopedic mattresses for infants, because on them the body assumes the anatomical position inherent in nature.

It is important that the mattress is made from environmentally friendly, hypoallergenic materials and ideally matches the size of the bed. The best purchase would be one made from natural coconut fiber and half buckwheat husk. A newborn baby should sleep on such a mattress so that the spine is straight.

Which side of the mattress should a newborn sleep on? They can be alternated depending on the air temperature in the room where the baby sleeps and his age. Coconut gives a “breathing” effect and is tougher. For older children, you can turn it over to the softer side.

The surface must be smooth, since children are still developing their spine and soft bones. Try to make sure that there are no toys in the crib during sleep, and that the linen is ironed.

In order for the baby to sleep peacefully, it is important for parents to create good conditions. It’s good if children get used to their bed from birth. At the same time, buy a good mattress, do not skimp on your health, you don’t need a pillow, and choose a blanket that is not very warm.

What position should a newborn sleep in?

Parents choose what position their newborn baby should sleep in. After all, children do not yet know how to roll over and sleep like adults do.

Pediatricians say newborns can sleep:

• on the back;
• on the stomach;
• on the side.

The parents' task is to ensure that the baby is comfortable and safe in the chosen position. Babies sleep on their backs with their arms up and their heads turned to the side. In this position, babies are most relaxed, but they can frighten themselves with their hands.

Sleeping on the stomach is considered dangerous, but some babies sleep only this way. Parents need to make sure that the baby's head is turned to the side. In this case, you cannot use a pillow to prevent the baby from suffocating. It is better if the child sleeps on his stomach only during the day.

The most comfortable position considered to be on the side. This is how it is safe for newborns to sleep, because babies will not choke when burping. For convenience, place a cushion from a blanket under the backrest.

In what position should a newborn baby sleep? Adults can choose in which position a newborn should sleep by observing the child. If he is comfortable, then let him sleep on his back, side or stomach, but you need to ensure the safety of the child. According to pediatricians, lying on your side is the most optimal position for rest.

Side position

Which side should a newborn sleep on? It is not recommended to leave the baby on one side for a long time. The baby is turned over from one side to the other after 2-3 hours. This is required for correct formation skeleton of a newborn. During nap change the barrel every time you lay it down.

Why should a newborn sleep on its side? Resting in this position is safe, because when burping, the baby will not choke on milk. The newborn will sleep completely peacefully all night on his side, because he breathes freely.

How long should a newborn sleep on its side? It is very comfortable to rest on your side, but the newborn needs to be periodically turned to the opposite side. Babies sleep on their sides for about 3 months. As children grow up, they learn to roll over and take a comfortable position.

How should a newborn sleep in a stroller? The conditions for sleeping in a stroller should be the same as in a crib. A hard mattress is placed in the stroller, and a folded diaper can be placed under the head. The baby will not need a pillow. In a stroller, babies mostly sleep on their backs. During the walk, parents should close the stroller from drafts and dress the baby according to weather conditions.

How should a baby sleep by month?

1 month. You need to prepare a crib or stroller in advance so that a month-old baby can sleep separately from its parents. Pediatricians do not recommend putting children in bed with adults. This is dictated by the safety of the baby, because parents can unwittingly harm him.

A firm mattress is placed in the crib so that the skeleton is formed correctly. Children under 1.2 years old do not need a pillow; it is better to buy a thin blanket. At 3 days old, the baby can already wear a sleeping bag. To prevent the newborn from choking when regurgitating, he is placed on his side. A newborn must change position every few hours.

At what temperature should a newborn sleep? Optimal temperature regime in the bedroom it ranges from 18 – 23 degrees. The children's room is ventilated before bedtime and drafts are not allowed during sleep. The air must be constantly humidified so that the baby’s nose does not dry out.

What should be the temperature of a sleeping child? During sleep, the baby's temperature rises slightly and is 37 degrees. But there is no need to worry; this is normal.

2-3 months. A 2 month old baby can sleep on his back, but his head must be turned to the side. This position will prevent the baby from choking and oxygen will enter the body faster. A 3 month old baby is already more active and begins to turn his head in his sleep on his own. The baby can be placed on a special orthopedic pillow.

Should my baby sleep after every feeding? Very often this is exactly what happens, but the correct regimen involves feeding - wakefulness - sleep. Having eaten, the baby actively explores the world and then, tired, falls asleep soundly. And after sleep, when hungry, he sucks the breast much more actively.

4-5 months. Optimal position for a 4-month-old baby to sleep at night, the following: on his back, head turned to one side, arms raised up, legs bent at the knees.

A mature child at 5 months can already roll over independently and take a comfortable position. Babies can already sleep on their stomachs, butt up, but you need to make sure that they don’t get tangled in a blanket or diaper.

What does the baby's pose say in the video:

What light should a newborn sleep in? During daytime rest, you can close the windows with curtains, but there is no need to create complete darkness. At night, you can leave a dim night light on. It makes it convenient to get up to the baby for eating and changing clothes.

1 - 2 years. During sleep, the toddler changes position several times, so there is no specific position at this age. He will lie as he pleases.

What pillow should you sleep on? one year old child? Children can rest without a pillow until they are 1.5 years old. If you buy a pillow, it is better to have an orthopedic one. A pillow filled with bamboo fiber, latex, or polyester that fits the width of the crib is suitable.

Where should a 2 year old child sleep? The two-year-old baby is already sleeping separately from his parents in his own bed. At this age, you can move the child to a separate room and teach him to rest alone.

Correct sleeping position and comfortable conditions will ensure healthy and safe sleep toddler. Taking a close look at the baby, it will immediately become clear which position is most comfortable.

Many parents are very worried about their baby sleeping turned over on his stomach. Their concern is caused by the fear that the child in this position may suffocate. Therefore, every parent should know exactly all the pros and cons of their baby sleeping on their stomach in order to answer main question: Is it possible for a child to sleep turning over on his tummy?

There are three arguments against sleeping a baby on the stomach.

The benefits of such sleep

Despite some disadvantages, this position has a number of advantages.

If the baby's sleep is calm, when he is turned on his stomach, there is even breathing, there are no convulsions, you can be calm about his health and life.

Sleeping positions

After the birth of a child, it is mainly mothers who decide how to put him to sleep. Any sleeping position poses a risk to the baby's health.

When sleeping on your side, the joints of the pelvis are compressed, which can lead to dysplasia. During such sleep on the side, parents must turn the baby from one side to the other so that the part of the body on which he sleeps does not become numb. In this position, the baby will not be able to suffocate, since in a position on his side his head will not rest against the pillow or crib. Also, on his side, he will not be able to choke on vomit, since it will easily come off.

On the side, the baby can scratch himself with his arms, since they are next to his face. Also, if the baby sleeps on his side, he can independently roll over onto his stomach, which should not be allowed, because this can damage the still fragile skeletal system.

When a child is used to sleeping on his back, deformation processes may occur in the bones of the skull. This position on the back increases the risk of a situation where the baby may choke on vomit if it enters the Airways. When a child sleeps in this position, mothers must ensure that his head lies on his side.

Also, the head should not be allowed to be constantly on one side; it should be regularly shifted to the other side while the baby is sleeping, in otherwise When sleeping on your back, torticollis may develop. If the baby has muscle hypertonicity, sleeping on his back will only disturb him; in this case, it is better to turn the baby into a position lying on his tummy.

Safety regulations

To eliminate all risks, health threatening newborn, you must adhere to the following recommendations.

Misconceptions

Many parents believe that at night, turning the baby’s body with emphasis on the pillow provides him with stronger and healthier sleep, protecting him from regurgitation and intestinal colic. However, this opinion is completely wrong. Therefore, in order for the child to sleep peacefully, after feeding he needs to be provided with a calm vertical position body within 10 minutes.

And the baby should sleep exclusively in an even position on a horizontal surface for the proper development of his spine.

Only in the early age mothers must control his position, and as soon as he grows up, the baby himself will decide in which position it will be more comfortable for him to sleep. Until this period, the child’s sound and healthy sleep is the merit of his parents, who must listen to the recommendations regarding the development of their baby and select for him the turn that is typical for him. physical development, as well as age.

For some diseases skeletal system The sleeping position should be discussed with the pediatrician, since in some cases only one specific position for the baby can be observed during sleep.