Programs for vision restoration army. Harry Benjamin "Excellent vision without glasses" download. Mirzakarim Norbekov "The experience of a fool, or the path to insight" download
Smartphones are needed not only for entertainment, communication and work, but also for monitoring health. We collected 5 useful applications on Android and iOS, which will help you check and prevent it from decreasing.
1. Vision test for Android
The application will not replace a consultation with an ophthalmologist, but if you are concerned about the condition of your eyes, feel free to install it on your phone or tablet. Several tables are available in the application for checking visual acuity: Sivtsev “ShBMNK”, Golovin “S” and Symbols “Sh”. If you have preschool children, Orlova's table will suit them.
A big plus of the application is the measurement statistics: you can see how your vision is changing over time. This data can be useful at a doctor’s appointment and will make your complaints more clear.
2. Visual Acuity Test for Android
Another convenient application for mobile devices - . It is great not only healthy people, but also for those who already have eye diseases - myopia or farsightedness. In addition to diagnostic tests (Snellen chart, LogMAR chart, Landolt test and E chart), the app will tell you if it's time to change your glasses.
The app also added a test for accommodation (the ability to clearly distinguish objects that are at different distances from the eyes) and astigmatism (visual impairment associated with a defect in the lens or cornea).
The Visual Acuity Test has a simple and intuitive interface that users of any age can understand.
3. Rabkin tables for Android
Color vision disorders can be congenital (color blindness) or acquired. If you feel like your color perception has deteriorated, it would be a good idea to install it on your phone. The developers recommend the application to people with chronic headaches and eye fatigue, patients with distorted or blurry vision.
The application contains 27 tables. The pictures depict numbers and symbols that are visible to people with normal vision, but indistinguishable to colorblind people. The test will help you understand which part of the spectrum you are having problems recognizing.
4. Eye exercises on Android
Ophthalmologists tirelessly remind us of the benefits of eye exercises, but most of us forget to do the exercises regularly. The application on your phone will remind you of yourself with an alarm clock, and you will have an additional incentive to maintain healthy vision every day.
The developers have prepared a set of exercises to prevent nearsightedness (myopia) and farsightedness. You can set the duration of the gymnastics session and the reminder time yourself, so the application is suitable for users with the heaviest work schedule.
5. Vision test iKulist for iOS
Owners of iPhones and iPads will be able to check their eye health using the application (also available on). Visual acuity tests and color blindness They are similar to a game, so they will appeal to users of any age. All you need to do is keep your mobile device at a distance arm's length and follow application prompts.
You can choose and download for free any of the 33 books on vision restoration that can help you.
Mirzakarim Norbekov "The experience of a fool, or the path to insight" download
This is not just a manual for accelerated learning to restore vision, not just a treatise on philosophy for a chronically ill loser, but rather a guide to action.
William Bates "Improving vision without glasses using the Bates method" download
Cook David "100% vision without glasses and contacts in 7 minutes a day" download
Are you sure you know how to use your eyes correctly? Use your visual potential to 100%? By the way, did you know that headaches, irritability, apathy and even depression can be caused by ordinary eye fatigue? Does your performance, ability to perceive and remember information depend on the condition of your eyes? And that by giving yourself just 7 minutes a day, you can learn not only to see perfectly with lateral (peripheral) vision, accurately determine the distance to objects, orientate well in the dark, but also to completely get rid of glasses and contact lenses if you already use them.
Ramanantata "Yoga exercises for the eyes" download
The author tells how to restore and maintain good vision throughout your life with simple yoga exercises. About the most complex problems, related to the eyes, the book is told in a language that everyone can understand, and several exercises that need to be done daily will not require much time or a special training room. Don't miss the chance to provide effective assistance vision.
Harry Benjamin "Excellent vision without glasses" download
More than half a century ago, Harry Benjamin's book " Excellent vision without glasses." The book immediately became popular. Since then it has been republished many times and translated into several languages. Readers are still looking for it. The fact is that the author of the book, having experienced the horror of impending blindness in his youth, challenged fate : he not only did not accept the doctors' verdict, but also created his own original system for improving vision... Some time passed - and he took off his glasses completely.
Oremus E. A., Shikunov A. Yu. “How to restore your vision yourself: practical tips and exercises” download
The book is intended for self-correction vision. It is based on the developments of the famous American ophthalmologist W. Bates, successfully supplemented and tested by his own experience by the popular naturopath G. Benjamin; A system for improving vision by the equally famous Australian doctor P. Bragg, developed by him for his daughter, who became blind after a car accident and restored her vision, is also given. The appendix lists the most common folk recipes treatment of major eye diseases using medicinal plants (herbal medicine).
Pankov Oleg "Killer Glasses" download
Despite the terrifying title, this book is not about a new weapon for killers, spies and terrorists. It's just the opposite. The book you are holding in your hands is the result of long thoughts, creative impulses and amazing generalizations of many years of experience practical work ophthalmologist, researcher who devoted his life to the cause of vision protection.
Zhdanov V.G. "Get Your Sight Back" download
A book recorded from video lectures by Professor G. Zhdanov - Restoring vision using the Shichko-Bates method. A unique course of natural vision restoration and eye health is intended for those who wear glasses, who read with glasses, who have tired and sore eyes, and children who have poor vision. Find out why vision defects are so common, why glasses are harmful, how the eye works, and much more. Make sure to restore your vision within short term is quite real. All you need is patience and a desire to get results.
Troitskaya S.I. "Improving your vision yourself" download
Svetlana Troitskaya, practical psychologist and the author of the book, offers a unique approach to restoring eye health, based on foreign and domestic methods of drug-free vision restoration, tested in practice and proven to be effective. The approach is based on the methods of the famous American ophthalmologist W.G. Bates and the Leningrad scientist-physiologist G.A. Shichko. The author of the book brought non-standard psychological techniques and forms of training. Thanks to the author's methods, mastering the difficult recommendations of scientists becomes easy, exciting and effective.
Zhou Yi "Eye Qigong" download
This qigong complex, compiled by master Zhou Yi, is intended for the prevention and treatment of eyes with various diseases, such as myopia, farsightedness, strabismus, various kinds weakened vision, astigmatism and others, actively protects the eyes from cataracts and glaucoma. In addition, if you continue training for a long time, this will have a positive effect not only to protect the eyes and increase the strength of vision, but also to improve memory, mental abilities, restore appetite and sleep, to increase the overall resistance of the whole body to disease and significantly improve health status.
Galustyan A.V. "Effective methods for restoring eye health" download
Demirchoglyan G.G. "Effective exercises to improve vision" download
This book describes the entire preventive and health complex, including proper nutrition, daily exercises for the external and internal muscles of the eye, self-massage and water treatments, eye solarization and auto-training, choosing the right workplace lighting and rules for using TV and computer.
Corbett Margaret D. "How to get good vision without glasses" download
Most people suffer from one or another visual impairment, but do not know how to get rid of them, because they do not know that their basis (if the eye is organically healthy) is tension. There are several types of tension: physical, associated with muscles; mental related nervous system, and emotional, associated with disruption of physical rhythms. All these types of stress have an impact on the eyes, which are a kind of barometer of a person’s condition - both good and bad. You can learn to relax and release these tensions.
Dontsov D. "How to preserve vision when working on a computer" download
The problem of visual impairment in people who work at a computer is so global that a new term has appeared in ophthalmology - “computer vision syndrome” (CVS). This syndrome occurs due to constant visual fatigue. You should type texts correctly, rest properly, do correct exercises for the eyes and use the right training programs. He will tell you how to do all this, as well as much more, to preserve your vision. this book. After reading it, you will significantly reduce the likelihood of becoming a client of an ophthalmologist after several years of working at a computer.
Yochum Inka "Therapeutic gymnastics. Qigong for the eyes" download
According to Eastern philosophy, poor vision is most often the result of a blockage in the energy flow in your body or a mismatch between the yin and yang energies. Qigong gymnastics is a technique that can be used to restore energy balance in the body and significantly correct or completely eliminate visual impairment. The exercises presented here for the prevention and correction of eye diseases do not require special preparation - they can be performed by anyone, anytime, anywhere. The book also includes simple recommendations on every day.
Huxley Aldous "How to Correct Your Vision" download
To everyone who suffers various disorders vision, but wants to get rid of them himself and protect his children, this book will become a valuable help and guide to action. In it, the famous English writer Aldous Huxley vividly and fascinatingly talks about how he struggled with impending blindness, following the methods of the American ophthalmologist Dr. W. G. Bates.
Mukhina M.V. "Be sighted without glasses!" download
The author of this book is a teacher of vision correction and an instructor-methodologist for complex human hardening. At eighty years old, Menuara Vafovna Mukhina reads and writes without glasses, still goes hiking, actively communicates with people - in a word, lives life to the fullest. And most importantly, it helps others regain their lost vision. The effectiveness of the tips and exercises described here is proven by: own example author. Her recommendations are specific and accessible to everyone. Their implementation will allow you to restore your vision without expensive medications and surgical intervention.
Schneider Doris "Vision training for computer workers" download
This book offers simple and very effective exercises with which you can train your vision and relieve tension from the eye muscles in order to promptly prevent vision deterioration and general well-being. The book is equipped with drawings and photographs, which greatly facilitates the assimilation of the material. Help your eyes by taking preventive measures!
Shankman Steve "Is it possible to live without glasses?" download
Vision is a derivative of lifestyle. Every living creature has the vision it needs to survive. In predators, for example, powerful central vision necessary to find prey. Those being pursued, on the contrary, have poor central vision; they don’t really need it, but they have an unusually wide field of vision, which helps them detect danger in advance.
Basinsky S.N. "Clinical lectures on ophthalmology" download
This manual presents clinical lectures on all areas of ophthalmology, which discuss modern views on the etiology, pathogenesis, and classification of the most common eye diseases. They are described clinical manifestations, complications and criteria for assessing the severity of pathology and shows modern methods of diagnosis and treatment (conservative, laser, surgical) of these diseases, starting with the provision of assistance at the pre-medical stage.
William Bates "How to get good eyesight without glasses" download
The teachings and discoveries of Dr. William Bates in the field of ophthalmology, although dating back to the mid-20th century, are more relevant today than ever. The load on our vision has increased many times over - television, computers, videos... Simple and clear recommendations and exercise systems given in this book will allow you not only to preserve your vision but also improve it, and give up glasses, and learn how to relieve fatigue. Dr. Margaret Corbett also made a significant contribution to ophthalmology, whose techniques (discussed in the second part of this book) make it possible to forget about eye diseases.
Mironov A.A. "William Bates. Treatment of poor vision without glasses" download
Myopia, farsightedness, senile visual impairment, strabismus, glaucoma, astigmatism - all these diseases can be cured with the help of exercises according to Dr. Bates' method! The book gives Full description unique method Dr. Bates, as well as the practical recommendations of some of his followers.
Brofman Martin "Improve Your Vision" download
An original method of vision restoration is proposed, aimed at combating not only purely ophthalmological problems, but also stress as their main cause, as well as more fully revealing a person’s own potentials. For wide range readers seeking clarity in all areas of their personal lives.
Demirchoglyan G.G., Yankulin V.I. "Gymnastics for the eyes" download
The illustrated brochure provides special exercises for training the muscular system of the eyes for myopia and other visual impairments, as well as for improving blood supply and functioning of the brain, and, consequently, vision.
Shanti Nathini "Yoga therapy for vision restoration" download
The book offers a complete system of yogic methods for improving vision, as well as ways to achieve excellent health and performance in cases where restoring vision is unrealistic. This guide is how to use your own eyes, regardless of their condition at this moment, represents the union scientific approach with the practice of yoga, outlined by ophthalmologists and yoga therapists. Developing inner vision, regardless of improving vision, will reduce your dependence on the eyes and allow you to live full life without fear of the future. Confidence that with good and poor eyesight you can see equally, it will allow you to relax, which is the main condition for restoring vision.
Troitskaya S.I. "Get rid of killer glasses forever!" download
"Who is guilty? What to do? Where is my glasses?" - three questions of a modern intellectual. The permanent director of the center, Svetlana Troitskaya, with her book wants to help all those who are not able to come or attend courses, independently solve health problems and restore their vision. Her unique author's program is designed for a modern, busy, working person. Any reader will get the maximum benefit from the program with minimal time and effort.
Troitskaya S.I. "Vision correction in children. Practical course" download
Has the doctor prescribed glasses for your child? Do your classmates tease your daughter or son about his glasses? Is your child's vision rapidly deteriorating due to school stress? The vision correction course for children, developed by Svetlana Troitskaya, is happy childhood without glasses, increased academic performance, lasting improvement in vision for life and general health improvement after the first lessons.
Troitskaya S.I. "Practical course in vision correction" download
The course of vision correction by Svetlana Troitskaya means getting rid of glasses in a week, a lasting improvement in vision in a month and general improvement after the first lessons. Sleep and blood pressure are normalized, weight is reduced, in diabetics blood sugar is reduced to normal, in asthmatics the need for inhalers is reduced... A miracle? No, just a modest list of the most typical achievements of graduates of the center for natural healing and eye health.
Grushnikov Igor Anatolyevich "Vision" download
A special scientific development based on the laws of physics, optics, physiology, psychology, etc. The method of vision correction is patented.
Hubel D. "Eye, brain, vision" download
In the book of the famous American neurophysiologist, laureate Nobel Prize, summarizes modern ideas about how the neural structures of the visual system, including the cerebral cortex, are structured, and how they process visual information. With a high scientific level of presentation, the book is written in simple, clear language and beautifully illustrated. It can serve as a textbook on the physiology of vision and visual perception.
Martin Sussman "Vision Improvement Program" download
The vision improvement program offers a revolutionary approach to solving this problem. You will learn how the body, mind and emotions can work together to improve vision without glasses or contact lenses. The vision improvement program is a comprehensive system that combines eye exercises, muscle exercises, relaxation techniques and guided visualization. The proposed complexes are easy to learn and take only a few minutes a day. The Vision Improvement Program includes tips on proper nutrition, wearing glasses and contacts, and caring for your eyes throughout the day.
Vadim Volya "About vision. Or how to get rid of glasses in 7 days!" download
You are holding in your hands a sensational book, the author of which independently got rid of myopia, without resorting to expensive means and tedious exercises. The technique he developed is based on a habitual movement - blinking - and is the shortest way to restore vision, as it takes only 7 days! The system will help everyone who has any vision problems; it is absolutely harmless and easy to implement. In addition, the book is written in an easy, entertaining form and energizes positive attitude, with which any difficulties are easily solved.
G. G. Demirchoglyan, A. G. Demirchoglyan "Improving vision (a book-simulator for preserving children's vision)" download
This book is addressed primarily to parents. It contains useful tips and exercises for the prevention of visual diseases in children (mainly myopia). Parents can and should do everything possible for normal development children's vision the most beautiful gift of nature, allowing us to know and see the world around us. Preventive and health-improving exercises from renowned ophthalmologists and useful tips for children and schoolchildren will help you preserve and improve your vision. In the book you will also find a special album-set of exercises for improving and preserving children's vision, developed by candidate of pedagogical sciences A.G. Demirchoglyan, and for the little ones exercises accompanied by poetry.
As a child, I noticed that my grandparents often complained about farsightedness. And this was a clue: if vision declines in youth, then over time it will level out just to normal. Therefore, you don’t have to worry and continue to sit in front of the TV or monitor. But as years have shown, the scheme does not work. :)
Poor vision isn't just an inconvenience. You lose communication, simply not recognizing old acquaintances from a distance of two meters. Some people take such cases to heart and, willy-nilly, classify you as arrogant, and sometimes even send you to a social ban. Moreover, vision problems limit information flow and learning. It is not always possible to occupy the first rows at children's party or a seminar, because of which you do not receive enough emotions or knowledge.
It would seem that getting out of the situation is quite simple: glasses and lenses are sold on every corner, and they have long since become popular among the masses. But no matter what you prefer, you still shouldn’t let your eye health take its course. Any ophthalmologist will tell you this. By the way, ophthalmologists are also involved in the development of the Vision+ mobile application.
How “Vision+” heals your eyes
The creators of the application offer a simple but effective chain: check your eyesight at least once every six months, do not forget about exercises, learn as much as possible about eye health. They will help you in all three areas. But first, you will be asked to indicate your gender, age, race and any eye problems. Based on this information, they will create a basic health program for you, which is called basic training.
Basic training is available immediately. In my case, it is intended to strengthen the eye muscles and prepare for prolonged visual stress. As you understand, we are talking about the fight against myopia.
Additional trainings will be opened only for experience points. They are received by all those who complete tasks on time and set higher goals for themselves, that is, devote more than three minutes to training a day. Bonuses are also awarded for unscheduled activities and games. The latter are not just entertainment, but stimulation of vision and brain.
The application also has a training section, which contains:
- Tips and facts about the eyes. Problems with the eyes cause headaches, and the retina perceives the world as a set of upside-down images. Expanding our horizons.
- Recipes. Orange prevents cataracts, dry eyes and macular degeneration. Why not include it in your diet more often? Recipes are included.
- Doctor's advice. Certified specialists answer the most common questions. Find your case.
And it’s a shame that the training section is almost empty and is still under development. The second serious note about “Vision+” is regular flights without apparent reason. As a rule, the application is minimized upon completion of the exercise, although it has happened during the exercise. It's very stressful.
But overall, Vision+ looks very practical. The application contains over 50 exercises to preserve and restore vision. It motivates, entertains usefully and reminds you of classes. Try it and write about your impressions in the comments.
Restoring or improving vision, relieving eye fatigue and preventing vision deterioration. The operating principle is based on two main points.
Firstly, on beneficial influence on vision of SIRDS pictures. We noted this effect among users of the Weight Corrector program. Having drawn attention to this fact, we turned to ophthalmological sources and found out that when viewing such pictures, the eye muscles are trained, and accordingly, blood circulation improves. The body switches all reserves to control the eyes and nerve cells experience increased load, which improves the conductivity of nerve fibers. Stereo pictures are called “sport for the eyes.” Their peculiarity is that they force the eyes to change their usual focusing point, thereby preserving vision and helping to maintain its sharpness.
Secondly, the program involves elements of eye-strengthening gymnastics according to the Norbekov method, namely exercises to relax the eyes, improve blood circulation, and strengthen the eye muscles.
Name: Vision Corrector Light
License: FREE
Russian language
OS:Windows
2. Gymnastics for the eyes in pictures (2 types)
Performance largely depends on the condition of the eye muscles. Therefore, the eyes, like the whole body, require healthy exercise stress obtained by performing a set of specific exercises. But it must be remembered that these eye exercises are useful and effective only when they are performed regularly and correctly. The main purpose of such exercises is to train the eye muscles that are inactive during labor operations, and to relax those that bear the main burden. Gymnastics is effective prevention overwork and diseases of the organ of vision. The first exercises aimed at preserving vision were created even before our era: in the development of the complex therapeutic exercises Yogis made their contribution, substantiating the importance of not only training, but also proper rest.
A program for people after laser vision correction, when the eyes see well, but still cannot quickly focus on an object. You need to look at the objects that appear and try to focus your gaze on them until clear boundaries of the object appear. Tested it myself, it helped me. I will be glad if it helps someone else.
Free | Russian | Windows |
Name: eye, 1
License: FREE
Language: Russian OS: Windows
"Vision corrector" is computer program, created by unique technique and designed to restore vision, improve vision, relieve eye fatigue, and prevent vision deterioration. The program uses special vision exercises and SIRDS pictures. As a result of working with the program, eye blood circulation improves, eye muscles are strengthened, and the accommodative ability of the eyes develops, which, in turn, helps improve nutrition. optic nerve, relieving spasm of accommodation, increasing visual acuity.
Shareware | Russian | Windows |
Name: Vision corrector v.Standard
License: Shareware
5. 
Restore vision, relieve eye fatigue. Principle of operation - the unique method of the Vision Corrector program is a synthesis of the effect of SIRDS pictures and elements of eye-strengthening gymnastics according to the method of M.S. Norbekov, namely exercises to relax the eyes, improve blood circulation, strengthen the eye muscles and a unique exercise to develop the accommodative ability of the eyes , helping to improve nutrition of the optic nerve, relieve spasm of accommodation, and increase visual acuity. "Eyes that look into the distance never grow old"
Platform: Windows All
Tablet: Present
Size: 13.89 Mb
Russian language
6. 
“Safe Eyes” are an excellent program that reduces the signs of eye strain commonly caused by computer monitors. In addition to complete therapeutic eye training, “Safe Eyes” separately offers frequency, contrast, and pattern exercises; this also includes a special contrast sensitivity test.
7. 
Simulator of entoptic phenomena 2.1 (“IEF 2.1”)
The proposed set of computer programs for creating and viewing simulations of entoptic phenomena is of undoubted value, since the resulting simulations can be familiarized with doctors or enthusiasts who are ready to take the problem seriously and try to provide effective help to the patient. The uniqueness of these programs lies in the variety of special visual settings, as well as in the ability to create and demonstrate a dynamic panorama - now anyone can literally see the world through someone else's eyes.
8. Eyesight- Collection of programs for vision treatment. It included all the most best programs, used to maintain, treat and correct vision. These are the programs Chibis, KLINOK-2, FLOWER and many other equally interesting and effective programs. There are nine programs in total.
Platform: Windows 98/2000/XP
Size: 9 mb
These programs are designed to treat amblyopia of any degree and type in patients aged 3 years and older. The method also gives good results in cases of sharply unstable fixation, when many other treatment methods amblyopia(visual disorders, decreased vision) are ineffective.
The multimedia nature of these games increases patients' motivation for treatment. Visual stimuli used in games have a powerful selective effect on the mechanisms that implement visual functions impaired in amblyopia. The connection between the visual and auditory systems develops by accompanying with appropriate sounds the moments of the game that require increased visual activity. The connection between the visual and motor systems (eye-hand) is restored when controlling one of the objects using the mouse. Also, through the mouse, programs receive feedback from the patient and automatically select stimulation parameters. Thanks to automatic program adjustments, the patient receives stimulation in a range of stimulus sizes that matches his visual acuity. At the end of the game, each program analyzes the progress of the game as a whole and, if necessary, gives advice on changing the initial settings, which allows you to further increase healing effect, maintaining the patient's interest in the game.
Due to the fact that the programs use flashing images, when prescribing treatment for patients with convulsive readiness consultation with a neurologist is necessary. Platform: Windows 98/2000/XP
Distribution type: free
Size: 9 mb
There are special anaglyph glasses.
9. FLOWER program- an interactive training program that has a playful nature.
Purpose of the program: Treatment amblyopia and myopia in children, assessment of visual search speed, development of attention.
The program offers the patient a series of increasingly complex but similar visual exercises, consisting of searching for a given symbol - a single image - among several symbols presented on the petals of a flower. According to its complexity, the exercise is divided into 3 levels, within which only the image sizes are varied (5 gradations).
On the first level letters different sizes presented individually, on the second - in groups of 4, on the third - in groups of 7. Each series of images is held for a certain amount of time. Then they are replaced by another. In a short time, you need to choose a picture exactly the same as in the core of the flower.
10. EYE Sercise- Eye training, eye fitness. A real vision improvement program by Marilyn Roy.
Many people experience vision problems and are not even aware of the existence of effective eye fitness training that can significantly improve their vision and keep their eyes healthy. In this video course you will learn exercises that give visible effect improved vision. You can be convinced of this after the first lesson.
Genre: Video tutorial
Translation: not required
Format: AVI
Time: 00:23:02
Video: 1746 Kbps, 640x480
Audio: MP3, 2 ch, 128 Kbps
Size: 183.8 Mb
11. 
Save your eyesight – Eyeleo 1.1- Program to improve vision
A small program that will help you maintain your vision while working at the computer. Very often we simply don’t notice how long we sit without taking our eyes off the monitor, especially if it’s eBook or a game, or you are just at work.
The program, without being intrusive, will remind you that you need to look out the window or just close your eyes for a few seconds, or maybe you should rest for 5 minutes if you have sat long enough without rest. Eyeleo is easy to install and is located in the tray (lower right corner of the monitor).
12. 
Eyes Relaxing and Focusing - a visual trainer for the eyes.
Eyes Relaxing and Focusing is an eye trainer program designed to protect and develop the vision of computer users, intended for those computer users who spend more than two hours near the computer. When we work at the computer with various programs, games, design or programming, we often lose track of time, especially if the process is exciting and labor-intensive. It is advisable to take a break after a long period of work to rest your eyes. The Eyes Relaxing and Focusing program will show special images during the break, a kind of vision training, the images will appear directly on the screen, you can follow them just by looking at the computer screen. You don't have to watch the images on the screen; you can step away and look out the window, drink coffee or just close your eyes. A break will have a beneficial effect on your vision.
The program has a wide range of settings with which you can set the duration of the exercises and the time they appear. Enable additional notifications to take a break from work and much more. The program also contains a “script maker” module that allows you to create your own eye exercises. The program is completely free.
This program is well suited for eye training; do not forget that the best rest for the eyes is sleep and a walk in the fresh air.
Attention, this program is not medical device, so consult your doctor before using it.
13. 
Workrave 1.9.4. (in English) is a free cross-platform software designed to preserve the health of a person who is constantly at the computer.
The program regularly reminds you of necessary breaks when working at the computer. "It's time for you to have some tea!" - she declares from time to time in English. If you decide to ignore its warnings, the program may extreme measures- block access to the computer for a while. In this case, all you have to do is obey the advice of your personal doctor and take a short break for tea - you still won’t be able to work.
Workrave regularly reminds the user to take a break. During the break, it is suggested to do exercises for the arms, eyes, lower back, etc. Detailed program settings allow you to set working hours and three types of breaks.
The frequency of interruptions depends on the activity of the input devices; If there is no input during the break time, the time remaining until the break is reset.
Workrave can lock the screen and keyboard. Workrave can be controlled over the network - for example, to control children's rest from computer games, or receive interruption messages while using multiple computers.
14. 
NEWBaRest
A program almost similar to "Eye Rest". This one adds the function of regulating work time and breaks, but in return you get a picture with a creepy golden man on the entire screen.
Pros:
Freeware
- Adjustable work/break time
Minuses:
A huge bright picture during the break. Here is such a man, only big and on yellow background:
- Easy to turn off
15. 
C&V (Computer and Vision)- a good program to reduce eye fatigue
We must pay tribute, the program provides a very wide functionality, up to limiting the time of using the computer - for a child, for example: he played for an hour and that’s enough.
Pros:
During the break, it darkens the screen and closes access to everything that it occurred to me to poke at;
- It is possible to change the parameters for exiting a break - free, with a password, impossibility of exiting;
- Customizable warnings about an upcoming break;
- Possibility to play music during a break. True, only one, it seems.
Minuses:
Shareware, after the first 15 days the brain soars.
Computer program Orbis (Orbis) designed for people who want to control their visual acuity on a home personal computer. The method itself is based on the Landolt optotype: the person whose visual acuity we are measuring sees rings with a gap on one of the four sides. If for some reason measuring visual acuity using standard printed tables or measuring visual acuity online is not suitable for you, you can download and use the Orbis program. 
After downloading the file, run it. The computer program for testing visual acuity Orbis does not require installation and will start immediately. The program will open in full screen in a businesslike manner, which, in general, is good - there are fewer distracting images, and the diagnosis of visual acuity can be more accurate. But first, the computer program for testing visual acuity Orbis (Orbis) must be configured. At the bottom left, open the “Setting distances and sizes” tab. Now we need a ruler.
Using the sliders in the “Ruler Settings” section, we need to make sure that the program’s ruler becomes synchronized with the real ruler in your hands.
In the “Distance from the display” section, you can select the distance at which the subject is located from the monitor.
The computer program for testing visual acuity Orbis (Orbis) is configured. Have a nice work!
You can exit the program by clicking on the “file” tab in the upper left corner - Exit or by pressing the alt+f4 key combination. Minimize the program using alt+tab as standard.
Platform: Windows All
Year of manufacture: 1999-2005
Interface language: Russian
Tablet: Not available (demo 45 days)
Archive weight: 4.94 MB (5,188,178 bytes) | Read how to work with this format in "RAR Archiver"
Description:
By different estimates and in different countries, myopia (myopia) affects from 35 to 75% of the population. Myopia is growing especially rapidly among children and young people. And every person in his life experiences deterioration of vision in the form of age-related farsightedness (presbyopia), which occurs at the age of 35-45 years.
The main problem that arises with these disorders is the deterioration of visual acuity when looking into the distance (myopia) or near (farsightedness).
In most cases, myopia develops after a partial or complete spasm of accommodation that occurs as a result of prolonged and strenuous work at close range. Thus, maintaining the functional state of the accommodative apparatus of the eyes within individual maximum limits is the primary step towards preventing myopia and farsightedness.
Decreased near or distance visual acuity associated with these disorders is traditionally corrected either with glasses or contact lenses, or carried out laser correction. The inconveniences associated with wearing and maintaining corrective optics and the risks of surgical intervention are an objective and significant reason for the constant search for alternative solutions.
Regular glasses and contact lenses only slow down the process of vision loss. Special perforation glasses, myopters, glasses with special optics for independent home visual training, eye drops and various dietary supplements offered on the market for vision restoration have a number of significant disadvantages (the need to visit a medical institution, the use of special equipment, multi-day use, medical supervision and etc.). However, the main disadvantage of all the above methods is their insignificant effectiveness and instability of the results obtained...
ABOUT Color program EyesKeeper
Methods combined are more effective and successfully practiced common name“vision therapy”, which uses a targeted change in the degree of tension (in other words, “training”) of the accommodative apparatus of the eyes with the help of periodically replaced lenses and prisms of different optical powers. However, the main disadvantage this method is the fact that it can only be used when visiting medical institutions and using special sets optical lenses.
Separately and especially acute is the problem of preventing the occurrence of spasm of accommodation and myopia. Currently, to solve this problem, general recommendations are offered on the equipment of the workplace and compliance with the visual regime. However, such widespread preventive agents as, for example, toothpaste in dentistry are completely absent in ophthalmology.
Way to solve the problem
One of the directions for improving vision or preventing its impairment is visual work under conditions of targeted changes in the degree of eye accommodation tension. For these purposes, various methods and equipment are used: optical loads using optical elements (lenses) - the Avetisov-Matz method, visual work with a table of optotypes of various sizes using optical elements (lenses) - the “swinging” method.
Known methods and devices do not make it possible to conduct mass events to improve vision, as they require participation medical workers, carrying out tedious special training in the absence of psycho-emotional stimulation, using ophthalmological equipment.
Therefore, the development of unconventional and original methods and equipment was carried out to provide a healing effect in the process of a person performing a habitual visual work(reading, writing, visual perception surrounding world).
The refractive index of optical media (including the eye) is different for light rays different lengths waves. Back focal length of the eye for rays of the short-wave region (blue) of the visible range electromagnetic waves less than for long-wavelength (red) rays. All other things being equal, the value of the back focal length for monochromatic maximally short rays of the visible range of electromagnetic waves is minimal, and for maximally long ones it is maximal. With the same refractive power of the eye, the difference in these values can be up to 1.5 diopters. That is, the degree of accommodation voltage required to focus long-wave and short-wave light fluxes on the retina is different. Thus, a change in the color characteristics of visual stimuli and their color backgrounds when the eye performs visual work leads to a change in the spectral composition of the light flux entering the eye, which, in turn, is accompanied by a change in the degree of accommodation tension.
Cyclic changes in the colors and brightness of visual stimuli and/or their color backgrounds, as studies have shown, can be used for targeted effects on the accommodative apparatus of the eye instead of traditionally used optical refractive elements (lenses or prisms).
This allows for both prevention and treatment of refractive disorders.
Spectral optical reflex therapy, the basics of which were first proposed, tested and patented as a way to improve vision, is distinguished by its effectiveness, simplicity and wide range technical solutions for its application.
Based on the provisions of spectral optical-reflex therapy, the ColorEyes Keeper visual training program has been developed.
Thus, the main result of the development is the abandonment of the use of optical lenses, as elements that change the degree of accommodation tension of the eye and its optical power. Prevention and recovery visual functions became available without participation medical personnel and in the process of habitual visual work.
The first version of the ColorEyesKeeper vision improvement program is available for testing.
This is NOT a reminder to take a break visual exercise. The program is developed on the basis of a new (patented) method of improving vision. A few notes:
-The program is designed for self-training and vision restoration. Mainly to restore distance visual acuity in case of myopia and relieve spasm of accommodation.
-The program itself does NOT restore your vision. You will be required to work independently on a regular basis.
-The installation package does NOT include visual training tasks. So don't expect to start training right away. All tasks are prepared for each user INDIVIDUALLY after receiving the results of a vision test and a completed QUESTIONNAIRE from him. Eye testing is, of course, available.
20 people are required for testing.
If you have normal vision, do not waste time and money downloading the file. Users with myopia of no more than -3 diopters will be selected as testers.
A set of exercises to optimize mental performance. For children and adults who work on a computer for more than three hours a day, the exercises from the Comfort package are vital to eliminate adverse consequences such work.
With the help of five types of exercises of the "Comfort" package: special yoga exercises for the eyes, special physical exercises for people with mental work, Japanese exercises respiratory therapy, acupressure Shiatsu, the psychotechnical exercises of American imagotherapy, can be learned right at the workplace: to quickly get involved in work and maintain high mental performance for a long time during the working day.
An expanded and improved collection for the eyes has appeared - Preservation of vision, which includes 23 programs for vision correction: Amplyopia (AmblyopiaABC), Chibis (CHIBIS), ColorEyesKeeper, Contour (CONTOUR), Corrector (CROSSES), Jump4 (DAZZLE4), Jump5 (DAZZLE5 ), Eye (EYE), Eye Corrector (EyeCorrector), Flash (FLASHER), Flower (Flower), GABOR, Kaleidoscope (KALEIDS), Blade (KLINOK), Love (LOVE), Prince (PRINCE), Relaxation (RELAX), Save your eyes (SafeEyes), Spider (SPIDER), Squint (STRABISMUS), Vision (VISUS), Flower (ZVETOK), Puzzles (GOLOVOLOM). All programs are good and useful!
Platform: all Windows
System requirements: The most minimal
Interface language: Russian only
Tablet: Not required
Developer: Sensor company
Year of manufacture: 1994
The collection includes programs for the treatment of amblyopia, strabismus, myopia, binocularity, strabismus, presbyopia, as well as spasm of accommodation and eye fatigue. The collection will be useful to everyone, even people who do not suffer from serious illnesses (especially those who spend a lot of time behind a computer screen). The archive is a collection of ophthalmological programs, the implementation of which requires the presence of a personal computer with operating Windows systems and DOS. For convenient launch of Windows programs and launch of DOS programs on computers with modern Windows operating systems. This program is used in regional children's hospitals in ophthalmology departments.
Also, for ease of use (all these programs run on the DOS operating system), these computer programs for the treatment and prevention of eye diseases were collected in the DOS D-Fend emulator program. After downloading and unpacking the archive, open the DFend.exe file, you will see the following window
As you can see, all that remains is to select the program, download and click “Run”. THIS COLLECTION IS PAID. YOU CAN BUY FROM ME AT A BETTER PRICE!!!
Here are characteristics of several well-known programs, for those who do not know:
Chibis program- allows you to carry out test and training procedures to assess the state of binocular stereo vision and functional treatment of binocular disorders. The therapeutic effect of the program is based on stimulation of the coordinated activity of the left and right visual channels through the use of purely binocular visual stimuli - stereograms of random dots, which can be successfully perceived only with the coordinated work of both eyes.
Program "Blade Two"- a comprehensive interactive computer program for the diagnosis and treatment of strabismus, allowing for all traditional procedures of hardware treatment carried out on a synoptophore. The program is built on the principle of simulating the corresponding procedures, but allows you to expand their time and speed range and use a number of new stimulation modes. The diagnostic block of the program provides a quantitative assessment of the state of binocular functions: determination of the nature of vision, heterophoria, functional scotoma, strabismus angle and fusion abilities.
Program "Flower"- an interactive training program that has a playful nature. The program offers the patient a series of increasingly complex but similar visual exercises, consisting of searching for a given object among several objects presented on the petals of a flower.
Program "eYe" ("Ay")- intended for the diagnosis and treatment of amblyopia and strabismus, restoration and development binocular vision. The exercises are based on the methods of pleoptics, orthoptics and diploptics. The division of visual fields is carried out using red-blue glasses.
Program "Contour"- a program for the treatment of amblyopia, restoration and development of binocular vision. In binocular exercises, a patient wearing red-blue glasses, seeing a reference drawing with one eye, traces or completes it with a “pen” visible with the other eye. In total, the program contains 38 drawings of varying complexity. To eliminate functional suppression and train fusion, numerous adjustments are provided: the ratio of contrasts of objects and the thickness of the lines of the drawing and “pen” are changed, objects can independently switch from light to dark, blinking is turned on at a controlled frequency, and the strength of the stimulus for peripheral fusion is adjusted.
Program "Crosses" is a game pattern stimulator for the treatment of amblyopia, which uses an invertible chessboard. This stimulus activates neurons and restores interneuron connections at all levels of the visual system. As the game progresses, the cells are reduced to the point where the player can recognize them. Inversion frequencies are related to cell size, providing the greatest therapeutic effect. The image contrast can be selected over a wide range: from maximum for stimulation to subtle for training. To influence the luminance and color-opponent channels of the visual system, black-and-white, red-green or yellow-blue checkerboard fields are used. The duration of one game is 5 minutes.
"Spider" program is another game for the treatment of amblyopia, where stimulation is provided by structured dynamic images. The gaming task encourages the patient to maintain gaze near the centers of movable radial or spiral gratings. As a result, the macula and periphery are simultaneously excited by stimuli of optimal sizes: the macula - small, the periphery - large. Also, during the game, visual motor activity, convergence and accommodation are activated. Various settings and color transitions allow you to stimulate all types of photoreceptors, as well as on- and off-neurons. As in the previous game, the contrast of the image can be selected.
23.
Relaxation for the eyes
The program is a simulator for vision correction and relieving eye strain.
The purpose of the program is to restore or improve vision, relieve eye fatigue and prevent vision deterioration.
24. 
Vision corrector 1.0
Vision corrector is a computer program created using a unique method and designed to restore vision, improve vision, relieve eye fatigue, and prevent vision deterioration. The program uses special vision exercises and SIRDS pictures.
As a result of working with the program, ocular blood circulation improves, the eye muscles are strengthened, the accommodative ability of the eyes develops, which, in turn, helps to improve the nutrition of the optic nerve, relieve spasms of accommodation, and increase visual acuity.
The Vision Corrector program has no contraindications and is recommended for daily use.
The program is presented in three versions: Standard (290 rubles), Gold and a free demo version. The developers recommend using the Standard version. The demo version is intended for initial familiarization with the program.
Purpose of the program: The program is intended for the correction and development of binocular functions in children starting from 4-5 years of age.
General characteristics of the program
Strabismus is an interactive computer program for the treatment of strabismus, which allows you to carry out all the traditional procedures of hardware treatment carried out on a synoptophore. The program is built on the principle of simulating the corresponding procedures, but allows you to expand their time and speed range and use a number of new stimulation modes. The diagnostic block of the program provides a quantitative assessment of the state of binocular functions: The therapeutic and training block of the program contains exercises designed to eliminate strabismus and expand fusion reserves.
The Strabismus program provides separate presentation of visual stimuli to the left and right eyes based on anaglyph haploscopy, independent movement of these stimuli across the screen and flashing images at different frequencies. Left and right visual stimuli are generated on the display as images different color(red and blue or red and green) and must be viewed through appropriate glasses. There are 2 modes for moving stimuli across the screen: manual and automatic.
All measurement and training results are recorded automatically and displayed on the screen in the form of tables and graphs.
28. Workrave - free program, which will help not only preserve vision, but also stretch other tired muscles from work.
The program will help prevent and treatment of the so-called “tunnel syndrome” (carpal disease), which is often found among people who spend a lot of time at the computer.
Workrave alerts you that it's time to take a break. There are three types of rest: mini-rest, break and daily limit. All of them are customizable: time, sounds. It is also possible to lock the keyboard and screen during a break, or to show the “snooze” and “cancel” buttons or not. That is, leave no choice for yourself and obey the program - rest. Convenient for monitoring children's work at the computer.
The program also has a built-in ability to work over the network.
During your rest, the program will not abandon you either, but will offer you to do several exercises: for the health of your eyes, back, neck and arms. All exercises are accompanied by pictures and descriptions.
It's a good program, and it's cross-platform - it's possible to use it on different OSes.
Doska program designed to work with eye muscles people sitting at the monitor for a long time. This technique was developed by medical professionals. It is recommended to use this program once every 4 hours of working at the computer (preferably every hour).
Program Guide:
Unzip the resulting file and run the doska.exe program (you can put it in a separate created folder or run directly from the archive).
- the "Space" key starts and stops the process on the monitor, designed to work with the eye muscles
- for optimal gymnastics, you need to look at the motionless middle of the screen for about 30 seconds, then move your eyes to a distant object.ESI - Eyes saving interface (eyes saving interface).
This is not a program, but, say, a monitor calibration complex. To do this, special rules for websites (css) are written, which rearrange all blocks of the website, rules for markup and font use.
The purpose of the ESI application is to teach the system to work correctly with a font size that will be convenient for the user, i.e. select your own font, which is applied to the system, sites, etc. Fonts for all programs will be drawn much better and will strain your eyes less. They will be clear and pleasing to the eye.
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