Periodic throbbing pain in the temples. Why might throbbing pain in the temples bother you? Treatment and prevention

The human body normally works clearly and harmoniously. The occurrence of pain is an alarming signal indicating a problem in its functioning. When a throbbing headache appears, you need to undergo a full medical examination and think about your health and lifestyle.

Causes of throbbing pain in the temples

The main factor leading to discomfort is mechanical or regulatory changes in the vessels. When the latter are filled with blood, they cease to clearly respond to the changes occurring.

During the compression of blood vessels, a spasm occurs, as a result, the required volumes of blood do not flow to the places intended for them. And when they relax, they expand excessively, and accordingly, too much blood is released.

The autonomic part of the central nervous system is responsible for vascular tone, so throbbing pain that occurs in the temples often indicates a disruption in the functioning of this particular part of the body.

Occipital and temporal pain are symptoms of various diseases, which are conventionally classified into three groups:

Vascular: hypertension, intracranial hypertension, vegetative-vascular dystonia;
Neurological: migraine, inflammation (neuritis) of the occipital nerve, stress neuroses;
Pathologies of the cervical spine: cervical migraine, osteochondrosis, spondylosis, myositis, myogelosis, tension pain (occupational).

Pulsating pain in the left or right temple may indicate the development of an infectious disease or an ongoing tumor process in the brain. In addition, it does not always indicate exactly the existing pathology.

For example, isolated cases may arise in the following situations:

With regular consumption of drinks containing caffeine, or after quitting them. In such
situation there is an addiction syndrome. It is caused by the fact that the blood vessels do not immediately get used to working normally, and when caffeine is consumed they are in a hyper-stressed state;
Smoking;
Psycho-emotional agitation, short-term stress;
Sleeping on a hard surface;
Incorrect position during night rest;
Tension pain (occupational) - caused by improper organization of the workplace, reading in poor lighting and in transport, unregulated chair height.

In such a situation, the discomfort will disappear on its own when the provoking factors are eliminated: smoke less and drink drinks containing caffeine, avoid emotional tension and stress, organize high-quality and comfortable sleep, and arrange the workplace.

When is throbbing pain localized in the temples and back of the head particularly dangerous?

In some cases, this phenomenon requires immediate consultation with a specialist, and the sooner you visit him, the greater the chance of stopping the progression of the disease at the earliest stage of the latter.

You need to visit a doctor in the following cases:

pain increases with increasing load;
lasts for several hours;
discomfort is observed for several days, and it does not have to be intense;
unpleasant sensations arise from the very morning, while the person has not yet gotten out of bed;
accompanied by tinnitus, congestion, darkening of the eyes, nausea/vomiting, numbness of the limbs, and impaired coordination of movements.

When pulsation is accompanied by a sharp increase in blood pressure, you need to call an ambulance, as there is a high probability of a hypertensive crisis.

Throbbing pain in the left or right temple is always only a symptom of some pathology or the body’s response to an incorrect lifestyle, poorly organized work process or excessive psycho-emotional excitability.

How to relieve headaches at home

Homemade recipes will help cope with only mild attacks.

To get rid of discomfort in the temple, you need to take the following measures:

Ensure peace - ventilate the room where the patient is, humidify the air in it, remove sources of bright light and noise;
Place a hot or cold compress on the back of your head;
Do not smoke or drink alcohol;
Take a hot foot bath. You can add a soothing herbal mixture to the water;
Drink herbal tea that has a sedative effect, such as chamomile, motherwort, or mint.

If a person suffers from pain in the right/left temple resulting from psycho-emotional stress, it is recommended to drink a mixture of viburnum juice and honey (take the products in equal proportions) for a month to stabilize the function of the nervous system.

Take it 1 tbsp. l. 4 times a day before meals.

Diagnosis for severe headaches

First of all, it is recommended to consult a therapist. He will collect an anamnesis, draw up a clinical picture, and send the patient for additional consultations with doctors of narrower specializations, for example, a neurologist, surgeon or traumatologist, exercise therapy instructor or chiropractor.

Each of the listed specialists can prescribe certain diagnostic procedures to identify the causes of the disease. It is imperative to conduct general tests, measure pressure and monitor its dynamics. To identify pathologies in the cervical segment of the spine, a neck X-ray is prescribed. If you suspect diseases of the brain or blood vessels, rheoencephalography (REG) is required. To exclude tumor processes, it is necessary to undergo a computed tomography scan.

Treatment of the cause of throbbing pain in the temples

First of all, the doctor must determine which factor provokes the appearance of unpleasant sensations. After this, therapy is prescribed aimed at eliminating the cause, relieving symptoms and normalizing the patient’s condition. For cervical pathologies (osteochondrosis, occipital neuralgia, myogelosis, stress and professional pain), manual therapy and standard warming massage are performed.

With spondylosis, massage is contraindicated, so only manual therapy is performed. A complex of manual therapy and gentle massage helps with intracranial hypertension. For all types of unpleasant sensations in the temples, Japanese acupressure is recommended. It will effectively relieve both local discomfort and the entire head.

It is imperative to equalize blood pressure. For this, both medications and other methods (changes in lifestyle and living conditions) are used. Treatment also involves physical procedures - electrophoresis, magnetic therapy, ultrasound and laser. Physiotherapy is effective for occupational pain, vascular pathologies, increased intracranial pressure, myogelosis, neuralgia, osteochondrosis and spondylosis.

Exercise therapy – physical therapy – is a method effective for pain in the back of the head. A physical therapy instructor selects exercises and shows how to perform them correctly. The first classes are carried out in a clinic or hospital, then you need to do them at home.

Cranial osteopathy can be used - a method of applying hands to the skull and face, used to restore the normal flow of cerebrospinal fluid, eliminating vascular tension that impedes the flow of arterial and outflow of venous blood.

Most of us sincerely believe that if you have a headache, then high or low blood pressure is always to blame. This is a fallacy, says Marina Vladimirovna RYABUS, candidate of medical sciences, neurologist at the Moscow Headache Clinic of Professor Alexander Vein.

Many people naturally have constant moderate high or low blood pressure, but never complain of headaches. They feel great and sometimes perform better than those with normal blood pressure.

- But why then can those with hypertension have a headache?

Patients suffering from high blood pressure are usually susceptible to acute and chronic stress. They painfully endure conflicts in the family and at work. They are painfully experiencing their own internal problems. And against this negative emotional background, headaches arise, which are often combined with tension in the muscles of the neck and back, and with symptoms of osteochondrosis. In other words, they are complex in nature and do not disappear even after normalization of blood pressure.

Typical headaches with hypertension are of a pressing nature, occur in the occipital region, and are often accompanied by swelling, redness of the face, and discomfort in the heart area. As a rule, they appear in the morning. They intensify after physical activity. This type of headache is directly related to an increase in pressure, but mainly the lower one - more than 120 mm Hg.

Hypotonic patients often complain of “throbbing temples,” “heaviness in the back of the head,” and migraines. They experience fainting. How do neurologists evaluate such conditions?

None of these conditions are directly related to low blood pressure. Although it has been noted that migraines, tension headaches and other autonomic disorders are often combined with low blood pressure. Currently, a close connection between hypotension and chronic fatigue syndrome and depression has been identified. By the way, education plays an important role. For example, if a mother constantly associates her headaches with low blood pressure, then when her daughter grows up, she will also blame pressure changes for all her ailments.

With hypotension, a throbbing headache may occur due to excessive stretching of the blood vessels. And pressing from the inside on the back of the head is due to poor outflow of venous blood from the cranial cavity.

- How can such people cope with their problems?

In our clinic, we first of all establish the cause of the headache and assess the degree of disorders of the cardiovascular system. Moreover, our technical capabilities allow us to carry out daily measurement of the patient’s blood pressure by the hour and even by the minute. Taking into account the data obtained, we decide what kind of drugs - long-term or short-term - the patient needs, and at what time of day to schedule their maximum intake. This helps to effectively treat both primary headaches and headaches that occur with hypertension and hypotension.

In the comprehensive treatment program, we necessarily include non-pharmacological methods - psycho-, reflexology, physiotherapy, biofeedback sessions, sessions in the SanSpectra-9000 health and rehabilitation system.

- How should you behave in everyday life if you have high or low blood pressure?

I advise those with hypertension to evenly distribute physical activity throughout the day and carry out relaxing procedures. Get up, stretch, ventilate the room. Throw your head back, sit quietly in a chair, restore your breathing, relax the muscles of your face and body. This has a positive effect on the entire vascular pressure system, and thus a slight decrease in blood pressure can be achieved.

Hypotonic patients, on the contrary, need stimulating procedures. In the morning - a pleasant contrast shower, hot or warm tea with aromatic additives, slightly sweetened. During the day - massage of the cervical-collar area, fractional and timely meals. I emphasize that their brain should under no circumstances be deficient in active nutrients.

One more thing. All hypertensive and hypotensive patients like to associate their condition with changeable weather, magnetic storms, and solar activity. Of course, they are susceptible to weather factors, especially during the border period - from winter to summer. But to a greater extent, their malaise depends on the “weather” in their own body. Those who cope with their psychological problems react less to the weather outside the window. Believe me, this has been proven by neurological practice.

Nadezhda VASILYEVA
"Women Health"

Swollen veins in the temples do not always indicate pathology. This phenomenon is often observed in people involved in heavy work or sports. The vessels react in this way to physical stress. In these cases, the bloating goes away quickly after rest. However, if such a symptom is observed constantly, then most likely it is associated with a disease of the blood vessels or nerves.

Norm

The veins in the temples may become visible or protrude in older people (60 to 65 years old). If a person is not bothered by a headache, then this can be considered normal. The vascular pattern becomes convex and noticeable due to age-related changes in the skin. The older a person is, the faster his epidermis loses collagen. This leads to a decrease in the elasticity of the skin. Such natural processes are associated with the appearance of wrinkles and bulging of blood vessels under the skin.

Sometimes you can notice how the veins on the temples protrude in young and middle-aged people. The reason for this may be the impact of the following unfavorable factors:

physical stress;
stress;
overheating of the body (while visiting a sauna or bath);
blood pressure surges;
lifting heavy objects;
muscle tension during sports.

In these cases, the swelling of the veins is temporary, is not accompanied by pain and goes away quickly. This is also not a sign of pathology.

Deviations

If a person has a visible vein in his temple, then it is very important to pay attention to the accompanying pathological manifestations. It is necessary to consult a doctor if bloating of blood vessels is accompanied by the following symptoms:

painful sensations in the temples;
headaches;
visual impairment;
pain when pressing on the temporal region;
nausea;
increased blood pressure;
sensation of pulsation in the temples.

Such signs most often indicate the presence of pathology. If bulging of blood vessels is noted as an isolated symptom, then most likely it is caused by age-related changes or random causes.

Possible diseases

Often, older people experience severe pain and swelling of the veins in the temples. Why is this happening? Such symptoms may indicate temporal arteritis. This is an inflammatory vascular disease that occurs predominantly in women over 60 years of age.

If a person has a swollen vein in his temple, and at the same time he complains of headache and nausea, then this may be a sign of blockage of blood vessels with blood clots. This condition is very dangerous as it can lead to cerebral ischemia and stroke.

If swelling of the veins is observed only on the left temple and is accompanied by pain, then this may indicate damage to the nerves of the brain and spinal cord.

Temporal arteritis occurs more often in older people. Its cause may be autoimmune processes or past infectious diseases. Inflammation occurs in the walls of blood vessels, accompanied by the formation of pathological large cells. Therefore, doctors call this disease giant cell temporal arteritis.

The patient exhibits the following signs of illness:

swelling of the veins in the temples;
severe pain in the temple, radiating to the neck, shoulder, forehead and cheeks;
increased pain when chewing;
drooping eyelids;
double vision;
decreased visual acuity;
swelling and redness of the temporal region.

The disease must be treated immediately at the diagnostic stage. Without treatment, this pathology can lead to vision loss and stroke.

Vein thrombosis

The veins in the temples may swell due to blockage or compression of the vessels. The cause of this pathology is heart and lung diseases, as well as tumors. In this case, the outflow of blood in the veins is disrupted, which leads to their swelling.

Thrombosis is always accompanied by headache. As the pathology develops, the patient experiences nausea, dizziness, and impaired movements of the arms and legs. Such manifestations indicate cerebral ischemia. Without treatment, this pathology can lead to hemorrhage in the brain tissue.

Damage to the nerves of the spinal cord and brain

Protruding veins can be associated not only with vascular, but also with neurological pathologies. In this case, the lesion is usually noted on the left side. Bloating of blood vessels is accompanied by pain. The unpleasant sensations are shooting in nature. Patients compare the pain in the left temple with an electric shock.

Nerves in the spinal cord and brain can be damaged due to injury or compression. Damage to the nerve endings in the temple area is always accompanied by swelling and bloating of blood vessels.

A pulsating vein in the temple is not always a sign of illness. This symptom can occur due to fatigue and stress. However, this may also be a manifestation of pathologies:

neurocirculatory dystonia;
cervical osteochondrosis;
arterial hypertension;
vascular spasms;
atherosclerosis.

The pulsation is accompanied by headache and dizziness. In these cases, you should immediately consult a doctor. Only a specialist can determine the exact cause of pulsation in the temples.

Diagnostics

Vascular diseases accompanied by bloating of the veins are treated by a surgeon or phlebologist. Patients often require consultation with a neurologist or rheumatologist. To clarify the diagnosis, the following examinations are prescribed:

blood test for C-reactive protein and ESR;
echoencephalogram;
REG of brain vessels;
MRI and CT of the brain;
Dopplerography of the veins of the neck and head;
biopsy of affected vessels.

If a patient complains of pulsation in the temples, then it is necessary to measure his blood pressure and take a blood test for lipids.

Treatment

Swelling of the veins in the temples is not a separate disease. This may be just one of the symptoms of various pathologies. Therefore, treatment will depend on the cause of this manifestation.

For temporal arteritis, corticosteroids (Prednisolone) and cytostatics (Azathioprine, Methotrexate) are prescribed. This treatment is aimed at stopping the autoimmune process. At the same time, it is recommended to take blood thinners (Aspirin).

Treatment of vein thrombosis is carried out using Heparin injections. This remedy prevents the formation of clots in blood vessels. Venoprotectors are also prescribed: Hepatrombin, Ascorutin and vasodilating drugs: Dibazol, Agapurin.

If pain and throbbing in the temples is associated with hypertension, then antihypertensive drugs are prescribed: Enap, Enalapril. For atherosclerosis, antilipid drugs are prescribed: Lovastatin, Rosuvastatin. It is recommended to follow a diet with limited fat.

When veins are swollen due to spasms and neurological pathologies, the use of antispasmodics and anti-inflammatory drugs is indicated: Spazgana, Ketanova, Pentalgina.

If there is no effect from conservative treatment, surgical intervention must be resorted to. Vascular surgery is performed - angioprosthetics or bypass surgery. This treatment is indicated in the presence of complications or severe thrombosis. Surgery is also necessary when a vessel is compressed by a tumor. In this case, the tumor must be removed.

Prevention

People over 55 - 60 years old need to undergo regular examination of the blood vessels of the head. It is at this age that problems with the veins and arteries in the temples most often arise. It is also necessary to promptly cure infectious pathologies, which often cause temporal arteritis.

It is also important to monitor your blood pressure levels. Hypertension quite often causes swelling of the veins and a feeling of pulsation in the temples. People prone to arterial hypertension need to limit their fat intake. Atherosclerosis of blood vessels often leads to problems with veins, blockage of blood vessels and cerebral ischemia.

And 70% of people who turn to specialists with such symptoms complain of pain in the temple on the left. But we can say with confidence that these statistics do not reflect the full picture and do not reveal the seriousness of the problem, since not everyone goes to the hospital with severe pain in the temporal lobe. So why are these symptoms dangerous, what is the reason for their appearance, what are the consequences? What needs to be done to get rid of this disease?

Types of pain in the temples

Pain in the temple on the left is divided into two types. The first is when its symptoms fully reflect the clinical picture of the disease. This type is called primary; it is not associated with structural changes in the brain, but signals the presence of a disease. Usually these are manifestations of migraine, cluster pain and tension pain.

The secondary type refers to signs of another disease.

During the examination of the patient, carefully collected information about the degree of intensity, frequency of occurrence, dynamics of development, and types of temporal cephalgia is of particular importance. Based on this data, the degree of danger can be determined almost immediately. For example, its sudden appearance is a signal that the patient’s health and life are in danger. If the pain appears periodically, then it is usually chronic.

Diseases with pain in the temple

Why does my left temple hurt, what is the cause? Experts name more than 40 diseases in which pain is localized in the temporal region. Here are just a few of them:

1. Migraine is an independent disease characterized by very noticeable pain in one part of the head, concentrated in the temporal region. The duration of such attacks is from half an hour to several days, and if the migraine is not treated, then it can end in a migraine stroke. For some women, it goes away after the birth of a child, while others suffer from it until menopause.

2. Tension pain is a widespread disease. A hard day at work, physical activity, uncomfortable static posture, stress, depression, spinal scoliosis - these are the causes of tension-type headache. The muscle tone of the shoulders, neck, and face increases and the blood supply to the muscles worsens; histamines accumulate, which accompany inflammation. The muscles ache, and the pain is projected onto the head in the temporal part, pressing in the temples, the head seems to be squeezed by a hoop.

3. Cluster pains are characterized by unbearable pain attacks concentrated in the temples. They can start unexpectedly and last from 15 minutes to several hours, dying down and returning again. Paroxysmal attacks torment a person up to 8 times a day. Series of pains sometimes do not appear for a long time, but it happens that every month the patient suffers from attacks. At such a moment, a person begins to sweat, his nose is stuffy, his face swells, and his eyelid droops.

4. Severe pain in the temples may be a symptom of a rare artery disease. When the walls of the vessels of the temporal arteries are inflamed, severe pain is felt, radiating into the eye, and even a light touch causes suffering to the patient. It occurs more often in older people over 50 years of age.

5. With intracranial lesions that are infectious in nature (meningitis, encephalitis), acute pain occurs, radiating to the temple.

6. When it is compressed, severe pain occurs in the temples and back of the head when chewing, swallowing, talking, laughing.

Causes of pain

There are many reasons why the left temple hurts, and in order to get rid of the painful feeling, you need to identify and eliminate its source:

In young people, such pain may be an indicator of vegetative-vascular dystonia.
Some infectious diseases are accompanied by quite severe headaches in the temples (ARVI and influenza).
Upper and lower pressure manifests itself as active pulsation in the temples.
During periods of hormonal surges, young girls may experience severe pain.
Also, with changes in hormonal levels with the onset of menopause, women sometimes complain of regular temporal headaches.
There are also nervous headaches that are psychogenic in nature. They are accompanied by irritability and fatigue.
Disruption of the activity of the nerves of the brain and spinal cord.
With pathology of the temporomandibular joint, pain radiates not only to the temple, but also to the back of the head and shoulders. The convulsive clenching of the teeth causes the facial muscles to become very tense, which is what causes headaches.
People who are weather dependent also have pain in their left temple due to weather changes.
Some foods containing monosodium glutamate can cause headaches. These are canned goods, dry soups, sausages, smoked meats, ready-made salads, chips, sauces, hot dogs. Chocolate is sometimes a headache trigger because it causes a sharp increase in blood sugar.
Intoxication associated with food poisoning, drugs, alcohol, diseases of the organs responsible for removing toxic substances from the body (kidneys, liver).
Sometimes the pain radiates to the temple in completely healthy people and does not depend on the condition of the blood vessels. Shoots in the temples appear from carbon monoxide poisoning. Its high concentration in the air is dangerous for human life, so the removal of its toxins from the body must be carried out in a medical facility. Sometimes if a person does not have breakfast and does not have time to have a snack at lunch, he may experience pain in the temporal lobe. It also happens when some people overdo diets without taking into account their balance, or during a strict fast. The brain lacks nutrients, and it lets you know about this by vasospasm.
The same symptoms may appear with developing anemia.
Climbers can also talk about pain in their temples, because high in the mountains the air is thin and there is not enough oxygen in it. People on regular flights and scuba divers experience the same feelings; this is the reaction of blood vessels to pressure drops.
An overly active sex life can also cause pain in the temples.
It happens that the origin of the pain cannot be determined, and this is not surprising, because even the presence of worms and a sudden cessation of coffee intake can cause their appearance.

Types of temporal pain

When you have an unbearable headache, it seems that the pain comes out through the temple from the brain, but in fact this is not the case. There are no pain receptors in it, but they are located in some parts of the lining of the brain, tissues covering the skull, in the arteries of the base of the skull and located outside it. This complex is responsible for various types of temporal pain, depending on where the damaging effect is located. Therefore, the pain can be pulsating, lightning fast or constant, sharp, dull, pressing, tingling, burning, of varying depths and localization.

The pain throbs in the temples, as if small hammers are knocking on them, preventing distraction. Most likely, these are the consequences of stress. However, this may also indicate that upper and lower blood pressure has increased, an incipient migraine, and cerebral vascular spasms. At times, with pulpitis (inflammation of gum tissue), pain is reflected in the temporal region.

Sharp pain in the temples, shooting, may indicate inflammation of the trigeminal nerve, less often about changes in the walls of the temporal arteries (temporal arteritis). In this case, the person feels weak throughout the body, powerless, and does not sleep well. Sometimes the pain spreads to the back of the head, eyes, jaw and entire face. The painful manifestations are vivid, and even a light touch causes severe discomfort.

With increased irritability, anxiety, and fatigue, pain of a psychogenic nature occurs. It is not clearly expressed, as if spread over the temple, it constantly aches in this place, and this irritates even more. But sometimes such pain is also characteristic of problems with intracranial pressure, so with such types of pain it should not be left to chance.

The consequences of a previous traumatic brain injury or stress cause suffering from a dull pain in the temples. If it haunts a person for several days, and almost every morning he wakes up with it, then it is classified as psychogenic or nonspecific.

Pressure in the temples quite often in the presence of cervical osteochondrosis of the spine. There is a disruption of the normal blood supply to the blood vessels of the brain due to compression of one or both vertebral arteries. As a result, changes occur in the blood vessels, disturbances in the nerve plexuses and, as a result, localized pain.

In the temples it may indicate the fact of atherosclerotic changes and the threat of stroke.

Drug treatment of pain

To eliminate headaches in the temples, treatment is usually carried out with analgesics and non-steroidal painkillers. After taking them, the pain impulse is blocked, and the body decreases the production of hormone-like biological regulators that stimulate the synthesis of prostaglandins. Well-known and affordable medications that are in any medicine cabinet are “Aspirin”, “Pentalgin”, “Codeine”, “Ibuprofen”, “Paracetamol”.

What does the last drug help with? It affects the brain and thermoregulatory centers. This medicine has analgesic properties and a slight anti-inflammatory effect. It cannot cope with severe pain, but it is quite capable of moderate and weak manifestations of it. The result of using the drug in tablet form occurs 30 minutes after administration, and if you drink its syrup or suspension, its effect will be noticeable after 15 minutes. But we must not forget that although this medicine is considered the least toxic, its uncontrolled use is unacceptable. It tends to accumulate in the body, and in this case its effect increases significantly. This is very dangerous for the body. Paracetamol is contraindicated for people with kidney disease, liver disease, blood diseases and alcohol addiction.

What does Acetylsalicylic acid (Aspirin) help with? People all over the world use it as a pain reliever. The tablet is taken immediately after meals in 3 doses per day. A reasonable dose per day is 1 g, maximum 3 g. Aspirin is contraindicated for people suffering from bronchial asthma, pregnant women, stomach ulcers, vitamin K deficiency, and children under 3 years of age.

For migraines, Citramon is often used. This affordable medicine helps within 20 minutes of swallowing the pill. The effect is achieved by the presence of caffeine, acetylsalicylic acid and paracetamol in its composition. The medicine gives you tone. You can take no more than 6 tablets per day, dividing them into 3 doses, but this is only as a last resort. You should not get carried away with this medicine: it can harm the stomach, liver, and cause allergies.

For unbearable pain, it is better to use more serious medications. The most powerful painkillers are Tempalgin, Solpadein, Nurofen.

"Tempalgin" is a combination drug. It contains analgin and tempidone. Antispasmodic properties have also been added. You can take no more than 3 tablets per day.

"Solpadenine" is based on paracetamol, caffeine and codeine. You can use it up to 4 times a day, 1 capsule.

"Pentalgin" contains 5 components: analgin, codeine, amidopyrine, caffeine, phenobarbital. People call it that way - “five”.

In moments of unbearable pain, when there is a strong pounding in the temples, it is recommended to take ibuprofen-based medications. They relieve severe pain well, relieve nausea, vomiting, anxiety, and photophobia. They do not have as pronounced side effects as Analgin, and a one-time use does not cause harm. But if you have diseases of the liver, stomach, or duodenum, then this medicine should be used with caution.

It is permissible to take analgesics for no more than 15 days per month, and if the drugs include a combination of several components, then 10 days for such drugs is the limit. They can be addictive, and some of them can be addictive. Accumulating in the body, they negatively affect internal organs and the hematopoietic system.

Physiotherapy

For manifestations of cephalgia in the temporal region, physiotherapeutic treatment has proven positive. For pain caused by overwork, stress, psycho-emotional overstrain, and fatigue, mud wraps, water treatments and massage help well. For problematic vessels, ozone and magnetic therapy, ultrasound and pulsed currents are prescribed. For osteochondrosis of the neck, medications are prescribed that penetrate the skin using electrophoresis.

When to see a doctor immediately

If your head hurts with constant regularity, then the first thing you need to do is go to the doctor, and not make a diagnosis yourself and not take medications recommended by friends. But there are special cases when delaying contacting a specialist can significantly worsen the condition, and sometimes cost the patient’s life:

unusual, uncharacteristic pain appears in the temple;
if the pain continues continuously for more than 3 days, and the strongest painkillers do not help;
one gets the impression that a small grenade has exploded in the temple and sudden pain is accompanied by impaired vision, speech, coordination of movements, and general weakness;
from attack to attack, the throbbing pain in the temples manifests itself more and more clearly, gradually intensifying;
pain is accompanied by vomiting;
pain worsens during physical work or sports;
with increased temperature and aching neck, inability to turn or tilt the head;
upper and lower pressure increases excessively.

After asking the patient about the types and frequency of pain, the doctor may prescribe additional examination:

you will need a general and detailed blood test;
MRI of the brain;
electroencephalography of the vessels of the neck and head;
lipid profile;
consultation with an ophthalmologist, therapist, psychiatrist, neurosurgeon, angiosurgeon.

Of course, such examinations are not cheap, but our health is also priceless, so saving in this case is inappropriate.

Consequences of pain in the temples

Very often a person does not pay attention to the periodic pain in the temple area and tries to get rid of it on his own. By setting the dosage without taking into account side effects and contraindications, he uncontrollably suppresses it with analgesics. Of course, these drugs temporarily eliminate the symptoms, but do not eliminate the cause of their occurrence. Gradually, the disease progresses, and the result of such inattention to oneself can be disastrous.

The nerve endings are connected directly to the organs of hearing and vision, and if the cause of pain is in them, then, as a consequence, constant ringing in the ears, deafness or blindness is possible.

And even if the origin of pain does not lie in dangerous diseases, frequent pain negatively affects the quality of life. Their manifestations spoil the mood, irritability appears, and performance decreases. Outbursts of aggression may appear, the person seeks privacy and withdraws into himself. Therefore, a trip to the clinic and advice from a professional will help cure the disease and relieve the patient from a debilitating illness.

Folk remedies

If the pain in the temple on the left is mild, caused by stress or nervous excitement, then simple folk methods aimed at relaxation and achieving calm can help eliminate the pain.

You can also relax in a warm bath prepared with essential oils of lemon, grapefruit, chamomile, juniper, and lavender. A few drops of St. John's wort and rosemary oil can be diluted with a massage cream and massaged in the area of the seventh vertebra.

Massaging the entire head is considered an effective remedy. Using circular movements, starting from the neck, you should massage your head, gradually reaching your temples. The duration of this procedure is about 15 minutes, this is enough to improve blood circulation and relieve tension. The same effect can be achieved by combing your hair slowly. It is necessary to apply a comb made of natural material at least 100 times.

Another type of massage also helps reduce pain, but the points located in the hollows of the temporal region are massaged. The procedure is carried out using the pads of the index fingers, while gentle pressure is applied in a circular motion. It is better to carry out manipulations in a quiet, semi-dark room. After they are done, you need to lie down for at least half an hour and try to sleep. Rest stops the attack well, and, upon waking up, the person forgets about it.

Among the herbs, infusions of lemon balm, oregano, and peppermint are popular. The recipe for their preparation is the same and quite simple. You need to take a tablespoon of any of the named herbs, put it in a glass and pour boiling water over it. Leave covered for 30 minutes and strain. They drink half a glass of oregano and mint 3 times a day, and stretch out the lemon balm throughout the day, drinking a sip at a time.

Green tea with a slice of lemon and a spoon of honey is very relaxing. You can brew it with a pinch of mint or lemon balm.

You can put a napkin soaked in a solution of apple cider vinegar on your aching temple. It will be enough to dilute one tablespoon of vinegar in a liter of water. If there is no reaction to odors, then a compress with a towel soaked in cool water with essential oils will bring relief.

Prevention

To prevent pain in the left temple from returning again, you must adhere to a daily routine, sleep at least 8 hours, not overwork, be in the fresh air more often, move actively, taking into account your age and physical condition, and eat rationally.

It is necessary to have breakfast; the diet should contain healthy foods: cereal porridge, boiled meat and fish, kefir, cottage cheese, bread with grain additives, natural fruit juices. In order to benefit your health, you need to give up spices, spicy and overcooked foods, and reduce your intake of salt and sugar.

Smoking and alcohol are provocateurs of various diseases, high blood pressure, and brain. They also affect hormonal levels, especially in women, so their presence in a person’s life should be completely eliminated.

Morning exercises, physical therapy, sports - all this helps improve health, raises the quality of life to a new level, and improves mood. If you adhere to the basics of a healthy and correct lifestyle, you can minimize the possibility of headaches.

Few people turn to doctors at the first squeezing, pressing, drilling pain in their temples. Many people attribute cephalalgia (headache) to overwork, stress, and fatigue. After drinking 1-2 painkiller tablets, a person forgets about the discomfort until the next attack. Why does throbbing pain in the temples occur and how to deal with it?

Why does pulsation begin in the temples?

Cephalgia is caused by various diseases:

Brain.
Thyroid disorders.
Spinal diseases.
Atherosclerosis.
Arthritis.

Even if the pain goes away on its own, it should not be ignored. It is better to consult a doctor, undergo the necessary examination and begin treatment. The appearance of pain in the temple area is associated with nerve endings located in the neck, jaws and upper back. They all connect to nerves running in the temporal and frontal lobes. Any irritation leads to a headache.

The pulsation of the temples begins with an increase in blood pressure, affecting the walls of blood vessels. This can happen when the vascular bed spasms or an excess amount of blood circulates in it. This is an extremely unpleasant sensation for patients. Pressing, throbbing pain that causes discomfort in the temples, interferes with work, doing household chores, provokes irritability, and depresses the psyche.

Causes of temporal pain

The most common causes of pulsating temporal cephalgia are:

Infectious diseases(sore throat, ARVI, influenza, otitis media, sinusitis, sinusitis, brucellosis, dengue fever, meningitis, etc.).
Pheochromocytoma– hormonally active tumor of the adrenal glands. When it occurs, pulsation occurs in the temples, blood pressure rises and a large amount of adrenaline is released, causing pale skin, tachycardia, increased sweating, and dry mouth.
Idiopathic intracranial hypertension(or pseudotumor cerebri) can cause bilateral temporal pain. The disorder is accompanied by a ringing in the ears. Intracranial pressure increases when the patient lies down. Therefore, experts recommend taking a reclining position. Obese people are more susceptible to idiopathic hypertension.
Toothache due to the inflammatory process in the jaw, it can cause aching, painful sensations in the head.
Insomnia, overwork, lack of sleep causes spasm of the vascular bed. Usually it is enough for a person to get enough sleep, have a good rest, and calm down in order to get rid of unpleasant sensations. A hot foot bath for 10-15 minutes relieves fatigue.
Vascular atherosclerosis and concomitant pathologies are causes of impaired blood supply to the brain.
Migraine. A throbbing headache in the temples bothers a person during attacks. The area most often affected is the eye sockets and temporal lobes on the right. Chronic paroxysmal hemicrania (migraine) is accompanied by daily attacks of unilateral temporal pain.
Alcohol and drug intoxication. There is often a pressing pain in the temples.
Food poisoning, is accompanied not only by temporal cephalgia, but also by diarrhea, high fever, weakness, nausea, and vomiting.
Neuritis, osteochondrosis, neuralgia and other neurological diseases are accompanied by pain in the head.
Glaucoma. Temporal unilateral dull pain may indicate this disease, in which intraocular pressure increases.
Tumors and abscesses. If the cephalgia is persistent, localized only in one side, this indicates serious pathologies of the brain.
Menstruation, menopause, pregnancy. During these periods, women's temples pulsate due to hormonal changes.

It is impossible to get rid of cephalgia caused by organ disorders on your own. In such cases, delaying visiting a doctor is dangerous. Only after establishing an accurate diagnosis can treatment methods for the disease causing headaches be determined.

Causes not related to disease

Pain in the temporal region can appear not only due to disorders in the body. Pain syndrome can occur when:

Carbon monoxide poisoning.
Inhalation of paint fumes, powders, chemicals.
Malnutrition, freezing, overheating.
Smoking, regular alcohol consumption.
Climbing to a height of more than 4 km. At the same time, 30% of people feel anxious or depressed.
Sudden changes in weather, uncomfortable body position during sleep.
Overstimulation during sexual intercourse.

A person may experience throbbing pain in the temples during an airplane flight. It has been proven that 20% of people whose work involves frequent flying suffer from pain in their temples.

Features of temporal cephalgia

Temporal pain does not manifest itself with such force as in other types of cephalalgia, but it leads to serious consequences.

It often appears in the morning.
Painful sensations can be dull, aching, pulsating in one of the temples or in two at once, since the temporal artery is located there.
This type of cephalalgia most often affects women.

The intensity and duration of the attack depends on the individual characteristics of the person.

Possible consequences

Without consulting a doctor in a timely manner and without receiving adequate treatment, a person puts his health at risk. There are many consequences of untreated cephalalgia. The main ones:

Insomnia.
Depression.
Mental disorders.
Stroke.
Visual impairment.
Hearing impairment.
Transition of cephalalgia into a chronic form.

Attacks of pulsating headaches in the temples negatively affect the functioning of the entire nervous system. As a result, the patient loses interest in the world around him, withdraws into himself, becomes aggressive, and sometimes dangerous.

When there is throbbing in the temples and a headache, the patient tries to calm the attack with all possible methods. Persistent aggressive pain in the temples with vegetative pathologies should not be treated independently. To select medications and methods of therapy, it is better to consult a doctor.

A moderate attack can be suppressed with a one-time dose of analgesics, using folk remedies, and physical therapy. If the pain returns after the drug wears off, you should consult a doctor. Addiction to analgesics often causes the development of chronic cephalgia with a pulsating character.

Medicines that relieve pain

The main substances included in headache medications are:

Analgin, dulling the pain impulse, acting on the cells of the body. Relieves fever and has an anti-inflammatory effect. Included in Tempalgin.
Acetylsalicylic acid, inhibiting inflammatory processes, eliminating swelling, blocking pain impulses. Included in Citramon.
Paracetamol, is used if there is throbbing in the temples and a headache. It is considered the safest remedy compared to aspirin and acetylsalicylic acid. Included in Solpadein.
Ibuprofen, relieves almost all types of pain. It has antipyretic and analgesic properties. Included in Nurofen.

Ways to eliminate cephalalgia in the temples

You can easily massage your temples. Press the painful points with your index finger for 5-10 seconds. If the pain does not go away, repeat the same steps. The patient should relax, close his eyes, take a comfortable position, dim the lights or close the curtains from bright sunlight. They help a lot:

Cold or hot compress on the temple area. A 10-15 minute procedure will reduce tension and calm spasmodic muscles.
If your temple is throbbing, apply garlic juice to the sore spot. Use lemon pulp, ground with peel. Apply an aloe leaf, cut in half, to your temples.
Temporal pain is relieved by natural coffee (if the blood pressure is normal). One cup of freshly brewed ground aromatic drink will be enough, otherwise it will have the opposite effect.
At the first symptoms, drink warm chamomile, green or black tea with mint.
You can relieve pain with an infusion of elderflower flowers. They are poured with boiling water and waited for 20 minutes. Honey is added to the strained infusion. Take ¼ glass three times a day before meals.
Some patients are saved by chewing tablets.
It is useful to do physical exercises, gymnastics, yoga in the fresh air. Oxygen will nourish and cleanse the cells, helping to quickly relieve pain.

It is important to think about headache prevention. If you have a headache from time to time, throbbing in your temples, you need to eat right, avoid stress, get proper rest, stop smoking and drinking too much alcohol.

BolitGolova.info

Pain in the head varies in location and nature from mild to intense. Their nature lies in 2 factors - physiological pain and pathological syndromes.

The first type of pain can be corrected by changing your lifestyle, as it arises in everyday little things: an uncomfortable bed and pillow, a cold, a hangover, stress.

Pathological pain is secondary in nature. It occurs as a symptom that accompanies the development of any disease in the body.

In any case, when a headache occurs, this is a signal of organ failure. Headache conditions should be treated carefully. Prolonged pain may go away when the pathology completes its development.

Therefore, early treatment is the key to effective healing.

Factors influencing well-being

When you have a headache, the types of pain are different and in different areas. Usually the pain itself is not. She pulls behind her a tail of unpleasant states:

Nausea;
Vomiting;
Irritability
Dizziness;
Weakness;
Increased sweating.

People of any age, both children and old people, have headaches, despite the exclusion of many irritating everyday factors.

You need to make it a rule that if you have a headache for more than a day, you need to go to the doctor.

Even if this visit turns out to be a waste of time, it is better to be safe than to miss the onset of the disease. This also applies to the condition if it regularly pulsates in the temples.

Based on statistical data, specialized experts have identified a range of reasons that can cause pulsation in the temples:

Often the temples pulsate as a harbinger of a migraine attack. Having a long beard of development, the pathology of migraine is not fully understood. Currently, before it appears, a visit to the doctor can reduce the pain effects;
Pulsates in the temples with the development of various ailments of the arterial vessels and spine.

atherosclerosis, spasms, changes in the internal structure of brain vessels. Expansion or pinching during vascular spasms causes a noticeable pounding in the temples. Developing without treatment, the pain changes its character to pressing and aching. A change in vascular tone with hypotension or hypertension leads to pain in the temples.
with sinusitis, an infectious-inflammatory disease of the paranasal sinuses, which is accompanied by the presence of inflammatory, viral, colds or meningitis, a headache in the temples;
Glaucoma, as a problem with the eyes, can result in painful pulsation of the head and pain in the temples. Incorrectly selected lenses or glasses cause eye strain, which causes irritation of the optic nerve, which ultimately causes pain in the eyes and temples.
tumors and hematomas inside the skull throb with pain in the temples. They occur in the morning, are exhausting with nausea and vomiting, fatigue and drowsiness are observed. The cause must be identified as quickly as possible, especially with tumors, so that the process does not become irreversible;
inflammation of the soft tissues of the tooth, called pulpitis, provokes pain that radiates to the temples. Treating a tooth by removing the nerve usually resolves the problem;
headache due to neuralgia of the trigeminal or occipital nerve. Any area of the face and head is subject to severe pain. It must be distinguished from dental pain. Neuralgia is not always completely cured;
The formidable disease of osteochondrosis entails sad consequences for the body, as well as annoying symptoms: darkening of the eyes, loss of coordination, ringing in the ears, increased pain in the temples when moving. Cervical osteochondrosis is a weapon of pain;
cervical migraine. Disturbances in the blood flow of the vertebral artery of the right or left are expressed by attacks of headaches, impaired perception, double images, called vertebral artery syndrome.
hypothermia starts; the most common consequences are pain with pulsation in the temples;
Stressful situations arise as a result of nervous overstrain, accumulated fatigue and overwork. In the modern world they have become an integral part of human life. In turn, they are accompanied by increased headaches. Treatable with rest. Therefore, it is necessary to learn how to alternate work and rest correctly. Relaxation techniques are varied. They are especially good for relaxing breathing exercises. Excellent resistance to stress and psycho-emotional problems;
Vegetative-vascular dystonia is also a good provocateur of headaches with throbbing. Location: back of the head and temples. Here the problem is associated with changes in vascular tone of arteries and veins.

If the head is pulsating in the temples and this is observed often, then you need to be examined by a doctor to determine the root cause of the pathology.

A detailed description of pain in the head will not become an accurate diagnosis until it is confirmed by instrumental studies and laboratory tests.

From the entire list of studies, those that best fit the characteristics of the pain symptom are selected. If necessary, other research methods are prescribed.

The most common and well-known functional examinations for diagnosis:

CT scan;
angiography;
electroencephalogram;
X-ray of the cervical spine;
fundus examination;
lab tests;
consultation of specialized specialists (cardiologist, ophthalmologist, otolaryngologist, neurologist, neurosurgeon).

After identifying the cause of the pathology in the temples and an accurate diagnosis, the doctor develops a treatment regimen. Selecting the best treatment option:

ambulatory treatment;
placement in a hospital;
recommendations for changing the regime and daily routine.

The doctor may prescribe certain medications according to the diagnosis. Sedatives can relieve painful syndromes.

When prescribing them for use, the doctor tries to choose a remedy with few side effects.

There are simply no harmless medications. Pill lovers should remember this. Only extreme necessity forces one to resort to medications.

It is difficult to describe how to treat pain in the temples, since treatment is needed for the root cause and there is no general method for all types of pain. An individual regimen is selected for each patient.

After all, there are no two absolutely identical pathologies with their own symptoms. Therefore, different courses of treatment may be prescribed for different people with the same causes.

But the consequences of pathologies and complications can be described. After all, the truism is that once it occurs in the body, it is rare for a pathology to disappear without treatment.

While at home, you can try to get rid of a headache in the temples with home remedies, without using medications.

You cannot hope that one of the methods will help with a 100% guarantee. Even home treatment requires an integrated approach:

self-massage of the head. A person can do it himself, but he needs to know where and how the points that control headaches are located. The necessary literature can be found on the Internet, and experience will come in the process of work. Massage is an effective remedy. Don't neglect them. At the slightest attack of pain, you need to take the right position and start massaging your head with your fingertips. You need to start from the most painful area. Then go through massage movements over all areas of the head. After finishing the procedure, you need to remain relaxed for several minutes. Such rest is the best medicine;
a contrast shower or a warm bath is selected according to the course of the disease. A shower will help blood flow, and a bath will help you relax. Both procedures relieve attacks of pain.
Meditation is an excellent relaxation for the nervous system from fatigue, stressful situations, and overwork. The process itself is not particularly difficult and its basics are accessible to anyone;
You can see for yourself the benefits of walking in the fresh air. 30 minutes in the fresh air relieves temporal pain. Ventilation of the room should also be added to the measures.

Decoctions of medicinal herbs according to home therapy recipes must be coordinated with the doctor in the same way as taking pills. Without knowing the cause of temporal pain, decoctions can harm your health.

If a pain in the head suddenly starts, and conditions allow it, then you need to lie down, and if possible, then sleep. Sleep will be beneficial and will delay taking painkillers.

There is no need to repeat that the awakening of temporal pain is an excuse to contact the doctor for clarification. You cannot refuse a referral for examination.

The correct diagnosis is half the battle in treatment. Having a diagnosis allows drug treatment. At the same time, medications are used to relieve temporal pain.

But perhaps medications could have been avoided if preventive rules had been followed:

eradication of habits: smoking, alcohol, drugs;
menu of healthy dishes;
daily routine;
healthy lifestyle;
sports exercises, gymnastics.

Simple preventive measures throughout life give positive results. Some procedures should be treated philosophically and with caution. For example, acupuncture.

It should be done in specialized clinics, and not at the home of a doctor, from whom you do not even require a license.

Self-medication in these cases is fraught with irreversible consequences in the body. And without maintaining a healthy lifestyle, there will also be no progress in eradicating temporal pain.

Only a cured pathology discovered by a doctor will save you from headaches.

The main factor leading to discomfort is mechanical or regulatory changes in the vessels. When the latter are filled with blood, they cease to clearly respond to the changes occurring.

Occipital and temporal pain are symptoms of various diseases, which are conventionally classified into three groups:

Vascular: hypertension, intracranial hypertension, vegetative-vascular dystonia;
Neurological: migraine, inflammation (neuritis) of the occipital nerve, stress neuroses;
Pathologies of the cervical spine: cervical migraine, osteochondrosis, spondylosis, myositis, myogelosis, tension pain (occupational).

For example, isolated cases may arise in the following situations:

With regular consumption of drinks containing caffeine, or after quitting them. In such
situation there is an addiction syndrome. It is caused by the fact that the blood vessels do not immediately get used to working normally, and when caffeine is consumed they are in a hyper-stressed state;
Smoking;
Psycho-emotional agitation, short-term stress;
Sleeping on a hard surface;
Incorrect position during night rest;
Tension pain (occupational) - caused by improper organization of the workplace, reading in poor lighting and in transport, unregulated chair height.

You need to visit a doctor in the following cases:

pain increases with increasing load;
lasts for several hours;
discomfort is observed for several days, and it does not have to be intense;
unpleasant sensations arise from the very morning, while the person has not yet gotten out of bed;
accompanied by tinnitus, congestion, darkening of the eyes, nausea/vomiting, numbness of the limbs, and impaired coordination of movements.

When pulsation is accompanied by a sharp increase in blood pressure, you need to call an ambulance, as there is a high probability of a hypertensive crisis.

Homemade recipes will help cope with only mild attacks.

To get rid of discomfort in the temple, you need to take the following measures:

Ensure peace - ventilate the room where the patient is, humidify the air in it, remove sources of bright light and noise;
Place a hot or cold compress on the back of your head;
Do not smoke or drink alcohol;
Take a hot foot bath. You can add a soothing herbal mixture to the water;
Drink herbal tea that has a sedative effect, such as chamomile, motherwort, or mint.

Take it 1 tbsp. l. 4 times a day before meals.

Surgical treatment is used for tumor processes and a number of other serious pathologies.

You can eliminate the occurrence of such unpleasant sensations or significantly reduce the frequency and severity of attacks with the help of some recommendations. First of all, it is necessary to review habits and eliminate negative influences and influences.

Do not ignore discomfort in the right or left temple and seek help
painkillers for every attack. By adjusting your habits, you can improve your health and avoid the development of various diseases.

To minimize attacks, you must first normalize your daily routine. Night sleep should be of high quality and long. It is recommended to purchase an orthopedic pillow. To control the manifestations of hypertension, as well as to prevent them, the consumption of fried, fatty, smoked, animal proteins, coffee, chocolate, cheese, bananas and nuts is minimized. It is also necessary to give up or minimize smoking and drinking alcohol. You may need to take a course of vitamin therapy.

Take care of yourself and don’t forget that prevention is much simpler and more effective than treatment!

Video: Throbbing pain in the temples: causes, treatment

Pain in the temples and headaches are very common for many people. Moreover, although the symptoms may still coincide, the reasons are always radically different. Of course, pain in the temples is almost always not as intense as other types of headaches, but the consequences can be unpleasant. This syndrome tends to manifest itself at the most inopportune moments, especially early in the morning.

Headache and pain in the temples often appear very suddenly. However, in most cases it becomes pulsating or aching. Pain can be located only on one side of the head, or involve both temples. This is due to the fact that the temporal arteries are located there. How intense the headache is (the pain can often change its character) depends on the individual characteristics of the body. Discomfort may only be felt for a few seconds, minutes, or last for several days.

Internal reasons

Almost always, the causes of headaches in the temples are associated with the activity of nerve endings that are located in the neck, back, and jaws. They are connected to nerve fibers that run on the forehead and temporal part.

If pressure is applied to these nerve fibers, pain in the head appears. But this is not the only reason that causes this syndrome. Many diseases have similar symptoms.

Infectious diseases. Headache in the temple area appears due to diseases that are caused by the activity of various infections. For example, a patient may have the flu, sore throat, brucellosis, Lyme disease, dengue fever, and others.

Migraine. Throbbing pain in the temples may be due to a migraine. In this case, the pain will be either throbbing or sharp. It can occur on one side (right or left), or be felt on both sides at once. During attacks, a person feels discomfort in the ears, eyes, and teeth. Attacks can last only half an hour or last several days. In severe cases of the disease, a person feels nausea and vomiting occurs. Chills may occur. The person seems to be in prostration. Not only constant headache during an attack characterizes migraine. With an aura, there may be visual and auditory disturbances: noise and ringing in the ears, spots before the eyes. Dizziness and spatial disorientation appear. Severe odor intolerance, difficult to move because... At the same time, the pain only intensifies. Half of all migraine sufferers do not know they have the disease. As a result, they receive medical care very late.

Intoxication. Intoxication of the body also often causes pain in the temples. In this case, additional signs will be nausea, vomiting, diarrhea, and abdominal pain. Most often, unpleasant sensations in the temples, the causes of which are varied, arise due to alcohol intoxication. So it’s not at all surprising that after a friendly feast you get a headache in the morning.

Lack of sleep. Frequent headaches can be caused by constant lack of sleep. Research and surveys dating back to the 80s of the last century showed that many doctors indicate sleep disturbances as the cause of frequent headaches. So you need to treat insomnia as quickly as possible.

Changes in the menstrual cycle in women and hormonal disorders. Headache in the temples often occurs in women due to the menstrual cycle. During pregnancy, such sensations appear less frequently. After childbirth they may disappear completely. Changes in hormonal levels can also cause such unpleasant sensations. For example, this occurs in women during menopause.

Pheochromocytoma. Headache in the temples may occur due to pheochromocytoma. Most people who have this disorder suffer from such a symptom, which can only manifest itself intensely. Temporal pain almost always becomes pulsating. Attacks can last from a few minutes to a couple of hours. During such attacks, the adrenal glands produce too much adrenaline for the body. This contributes to a sharp increase in pressure. Not only does a severe headache appear due to pressure changes, but also pale skin, chills, and increased sweating intensity. If a person has a normal blood pressure level, then there is nothing to worry about. But if attacks of pain in the temporal lobe are repeated frequently, then you need to consult a doctor.

Low level of intracranial pressure. Low intracranial pressure can also cause headaches in the temples, eyes and forehead. This phenomenon is called intracranial hypotension. At the same time, hearing deteriorates. The person may hear noises and ringing in the ears. There is a strong squeezing pain in the temples and eyes. Darkening of the eyes may occur. When the state of health deteriorates, a person faints, sharp compressive pulsations are felt in the temples and eyes. Every year, per million people on the planet, intracranial hypotension occurs in 50 people.

Idiopathic hypertension

Headache in the temples may appear due to benign intracranial hypertension. In this case, it is called idiopathic. Discomfort is felt in the temples and eyes. If a person takes a horizontal position, the pressure will increase even more, so it is not recommended to lie in this state.

Very often pain appears in the right temple, but it can spread to both sides. It is best to sit at an angle of 45 degrees. During this attack, a person experiences noise, buzzing and ringing in the ears. Obesity increases the risk of developing intracranial hypertension, so it is recommended to lose excess weight, exercise and adhere to dietary rules.

External indicators of the disease

Headache in the temples can occur not only under the influence of internal causes. Environmental conditions also affect this. For example, a person can be poisoned by carbon monoxide. In this case, there is a headache in the temples on both sides. This poisoning is life-threatening for the victim, so emergency medical care is required.

Scientists have found that fasting can also cause pain in the temple area. Research was carried out back in the 90s. They confirmed that chronic malnutrition in 40% of all cases increases the risk of a pulsating type of pain in the temporal region. This applies not only to malnutrition, but also to various fasts for religious reasons. If you adhere to religious fasting for 24 hours, pain occurs in the right temple or on both sides.

Another reason is too high altitudes. When rising to a height of more than 4 km, many people get headaches in their temples. This is probably due to a sharp increase in intracranial pressure. In addition, 40% of people additionally experience panic, anxiety or depression.

Pain in the temple area occurs in 5% of people who fly on airplanes. After the end of the flight, the discomfort may not go away for some time. As for people whose work involves air travel, the percentage here is 20 units. A study was conducted not only regarding ascents to heights, but also descents to a certain depth. In this case, the descent was carried out at 400 m in the Dead Sea. The study showed that headaches in the temples are more common during ascents than during descents. Some scientists attribute this to the low oxygen content inside aircraft.

Treatment and prevention

Treatment of pain in the temples is carried out using different methods. Sometimes, for occasional pain, it is enough to simply massage your temples with your thumb and forefinger. This massage will require about 7-13 presses on special points. If necessary, the massage can be repeated several times a day. This treatment will not harm the body. It is useful to do acupressure massage in dim lighting, in a quiet environment.

In addition to massage, an ice or hot compress will help a person stop pain in the temporal zone. By applying a cold or hot object, the muscles relax. This helps relieve tension. Apply the compress for no more than 15 minutes. This treatment is very useful.

You definitely need to give your eyes a rest. Often, while working and doing household chores, we forget that our eyes also need rest. You can simply lie with your eyes closed or do a special massage for your eyes. The exercises are very simple. In addition, when working at a computer, you need to take a 10-minute break every hour.

Prevention of pain in the temples is of great importance; it prevents the treatment of the disease. Be sure to monitor the number of hours you sleep. Sleep should take at least 6 hours, you need to sleep in comfortable conditions. Otherwise, discomfort occurs in the temporal region. The person becomes tired, irritable, lethargic.

You can get rid of headaches by drinking a little coffee. But you shouldn’t overdo it with this strong drink, as it can cause this symptom. It's best to just drink warm green tea. It is useful to drink chamomile decoction. Cherry or orange juice with vitamin C helps many people. Be sure to walk in the fresh air and play sports. This will help saturate the body with oxygen. You can inhale and rub your temples with essential oils of mint or lavender. Traditional medicine offers a large number of different decoctions, tinctures and lotions.

If a sharp pain occurs in the temporal region, and it cannot be tolerated, then it is allowed to take drugs with analgesic properties. Before visiting a doctor, you must refrain from using painkillers, otherwise the picture of the disease may be distorted and an incorrect diagnosis may be made.

Headaches in the temples can manifest themselves in different ways. There are many reasons that cause this symptom. In each case, certain treatment is required, so self-medication is not recommended so as not to worsen the patient’s condition. If the headache in the temples is a one-time occurrence, then there is no need to worry. This may be due to stress, lack of oxygen or other physiological reasons. Calmness, a sip of water, fresh air and painkillers will cope with this problem.

But if a person is plagued by frequent headaches, then it is necessary to go to the hospital to diagnose the health condition. Only a qualified doctor can choose the appropriate treatment that will help the patient. In addition, you can use traditional medicine and physiotherapeutic procedures.