How to drink oatmeal broth correctly. Kvass from oats. Beneficial features. Oats for cleansing the body: recipes, reviews

Oats It has been used for centuries to treat various diseases, lose weight, cleanse the body, and heal the liver. In folk medicine, the medicinal properties of decoction, infusion, and kvass of oats are used for fatigue, insomnia, and to improve the general condition of the body.

Oats and its beneficial properties

Oatmeal is especially useful for weakened people who have suffered a serious illness. This porridge helps to quickly restore strength.

Oat soup is considered no less useful, which is useful for giving to children with urinary problems. The same soup helps restore strength after such a serious illness as tuberculosis.

For the same purpose (to restore strength after a serious illness), a decoction of oats sweetened with honey also helps. Oat decoction has a diuretic property, helps normalize metabolic processes, improves the functioning of the heart muscle and nervous system.

Oats help relieve pain from urolithiasis. For this purpose, a decoction of straw was prepared and applied as a compress to the kidney area. Such compresses not only reduce pain, but also promote painless and gentle removal of kidney stones.

Dishes made from oats are used in dietary medical nutrition, since oats help remove excess cholesterol from the body and blood. Oats contain special substances and fiber involved in this process.

Oat dishes are also beneficial for people suffering from high blood pressure.

An oat diet is prescribed to people with fractures or metabolic disorders in the bones, since oats contain a sufficient amount of substances such as calcium, phosphorus, etc.

Oats contain a substance called magnesium. Magnesium is a very necessary substance for the body; without it, normal functioning of the heart muscle is impossible. But besides this, magnesium is also very necessary for the liver, as it stimulates the secretion of bile. Therefore, oats are used for liver diseases and, in particular, for cholecystitis.

Magnesium is also unique in that it prevents the formation of blood clots and helps cleanse blood vessels, so oats must be included in the diet of patients suffering from atherosclerosis, coronary artery disease, hypertension, and thrombophlebitis.

People who have had heart surgery should definitely include oat dishes.

In the process of preparing oatmeal in water, a protein-starch mucous mass is formed, which has unique healing properties. Such a mass, entering the stomach, does not irritate its walls; on the contrary, it envelops the walls of the stomach, protecting it from the harmful effects of harmful substances that also enter the body.

The value of this mucus also lies in the fact that, enveloping the walls of the stomach, it does not allow harmful substances into the body, but at the same time, the oatmeal itself is easily absorbed by the body.

Studies have found that oatmeal helps remove salts from the body. heavy metals For example, one of these metals is lead, which is very difficult for the body to get rid of.

Oatmeal dishes are also beneficial for older people who often suffer from heart disease. Joints, liver, pancreas, etc.

Today, among many diseases, constipation is the scourge. Oatmeal mucus helps to easily cope with this trouble. Moreover, it normalizes intestinal function both in case of constipation and diarrhea.

There are serious stomach diseases in which almost everything is prohibited from eating. Such diseases include peptic ulcers of the stomach and duodenum, gastritis with high acidity, colitis, pancreatitis, etc. So, for these diseases, dishes and medicines made from oats are simply irreplaceable.

The rejuvenating properties of oats should not be overlooked. For example, this cereal contains a high silicon content. And silicon is involved in the production of collagen, thanks to which the skin remains young, elastic and toned.

In addition, silicon retains water in cells, preventing dehydration. Lack of water in skin cells leads to rapid withering, it becomes dry and flabby.

Silicon is also involved in many other processes. Thanks to silicon, the body easily absorbs elements such as calcium, iron, phosphorus and others.

If you want to lose excess weight, then oatmeal will become indispensable in this regard. After all, it is silicon that is responsible for fat metabolism. Without this substance, the breakdown of adipose tissue is impossible.

Unfortunately, it is simply impossible to list all the beneficial and medicinal properties of oats in one article. But to be brief, oats help cope with many diseases.

What diseases does oats help cure?

• Constipation
• Diarrhea
  Bronchial diseases, cough
• Urolithiasis disease
• Scrofula
• Urinary retention
• Tuberculosis
• Heart diseases
• Asthenia
• Viral hepatitis
• Gastritis, colitis, gastric and duodenal ulcers
• Neurasthenia, depression, fatigue
• Insomnia
• Joint diseases, radiculitis, inflammation of the sciatic nerve
• For skin diseases (lichen, eczema, diathesis)
• Diabetes (lowers blood sugar)
• Throat cancer
• Dyspnea
• Reduces blood cholesterol levels
• Normalizes metabolic processes
• Used for liver diseases, cholecystitis
• Normalizes arterial pressure
• Oats are used in cosmetology

To treat diseases, a decoction of oats is most often used; jelly and kvass are also prepared from it, and then I will tell you more about this, how to prepare it, how to take it.

Benefits and harms

Since oat decoction is most often used for medicinal purposes, I will tell you about its use, how to prepare it and how to drink it.

Oat decoction is used in a variety of cases. This excellent remedy. Helps cleanse the body. If you are engaged in cleansing the body, then in the process, decay products, toxins, impurities and much more come out of all tissues and organs into the blood.

As a result, a person’s well-being deteriorates, weakness and dizziness appear. To avoid unpleasant symptoms, drink oat decoction. For the same purpose, oat decoction is taken to treat allergies.

Oatmeal decoction also helps get rid of liver stones and many liver diseases.

This medicine improves metabolism, removes heavy metal salts and toxins.

What else I liked is that oat decoction helps cope with tobacco and drug addiction.

There are many recipes for making oat decoction. I’ll give you a few simple ones, and you choose whichever one you like best.

The easiest oats recipe

For this recipe you need to take:

• 2 tbsp. ground grain
• 500 ml. water

Pour warm boiled (40C) water over the oats and leave overnight. In the morning, put the mixture on the fire, bring to a boil and steam for 5-10 minutes. Then, let the broth cool slightly, strain and drink as tea, sweetening with honey. This recipe can be prepared as a general tonic.

Standard recipe for making oat broth

Prepare a decoction based on:

• 1 liter of oats
• 5 liters of water

Pour water over the oats and put on high heat. When the liquid boils, reduce the heat and simmer for 30 minutes. Allow the broth to cool, then strain and drink.

You need to drink 1-1.5 liters of this decoction per day. This recipe is used to cleanse the body of waste and toxins.

By regularly taking this decoction, you can get rid of salt deposits in joints, cleanse blood vessels of cholesterol and plaques, and get rid of kidney and liver stones. The decoction also helps get rid of chronic fatigue, boost immunity, improve memory and increase performance.

For gastrointestinal diseases

How to steam oats to treat gastrointestinal diseases

This recipe helps get rid of gastrointestinal diseases such as ulcers, gastritis, colitis, treats the pancreas and other diseases of the stomach and intestines.

For these diseases, preparing a decoction is a little time-consuming, so you need to be patient.

Take products in proportions:

• 1 cup oats
• 1 liter of water

Cover the oats with water and leave overnight. In the morning, put the mixture on the fire and boil for about 30 minutes. After this, wrap the container with the broth in a warm blanket and leave to steep for another 12 hours. Take the decoction three times a day, 0.5 cups before meals.

But if you don’t want to spend a lot of time preparing a decoction to treat stomach diseases, then there is a simpler recipe. In this version, oats can be steamed in a thermos. Despite the fact that the decoction is very simple to prepare, it is in no way inferior in its effect.

To prepare the decoction you need to make oatmeal. You can prepare as much flour as you want. To do this, rinse the oats well and dry. Grind dried oats in a coffee grinder. Store in a tightly closed glass jar.

For steaming, take 2 tbsp. oatmeal, pour boiling water into a thermos and close the thermos. The broth should be allowed to brew for at least 5 hours. You can prepare it in the evening at night, and in the morning you can start taking the medicine. This decoction is taken 20 minutes before each meal.

How to steam oat decoction with milk

This recipe helps restore strength after a serious illness in adults and children.

A decoction is prepared based on

• 5 cups oats
• 2 liters. milk

First we need to boil the milk and only after that pour the prepared oats into it. It’s better to take dishes that can withstand the temperature in the oven, so you don’t have to fuss a lot with pouring and washing dishes.

Then, put the container with the medicine in the oven for 2 hours. Take the medicine before bed, 1 glass (the dose is reduced for the child). Based on this decoction, you can prepare many healthy desserts that any child will really like.

This decoction helps relieve coughs due to bronchitis and shortness of breath.

Tincture for nervous exhaustion

To prepare the tincture, you need to take young, green oat stalks and grind them in a meat grinder. For 2 glasses of vodka you need to take 2 tbsp. chopped stems. Pour vodka over the stems, stir, cover with a lid and place in a dark, warm place for 2 weeks. After this, strain the tincture and take 20 drops daily in the morning and evening before meals.

The tincture not only helps cope with nervous exhaustion. It is taken for mental and physical fatigue. The tincture also helps get rid of insomnia.

But these are not all of its beneficial properties. The tincture can be used for urolithiasis. It has diuretic and diaphoretic properties. The tincture also has antipyretic properties, so it can also be taken during colds.

To prepare the infusion, take 30 grams of green oat stalks (you can take straw), pour 1 liter of boiling water and leave to infuse for 2 hours. Strain the finished infusion and take 0.5 cup three times a day.

Liver treatment

This recipe is used as a choleretic agent. To prepare the medicine, you need to take 1 glass of grains, add 1 liter of water and put on fire and simmer over low heat until the mass decreases by half. Take 1/3 glass three times a day before meals.

Oat decoction for radiculitis

A decoction made from oat straw helps to get rid of the pain that occurs during exacerbation of radiculitis. Preparing the decoction is not at all difficult; for this you need to take 2 kg. straw, pour 5 liters of water, put on fire, bring to a boil and simmer for 30 minutes over low heat.

Allow the finished broth to cool slightly, strain and pour into the bath. The bath temperature should not be higher than 38C. Bath time is 10-15 minutes. A total of 20 procedures need to be done. Between procedures you need to take a break of 2-3 days.

Oat decoction for depression

I know from myself that depression is a very unpleasant condition that must be dealt with and come out of it. You can’t do this without the help of a specialist. At the same time, to achieve better results, you can take a decoction of oat straw.

To prepare the decoction you need to take 3 tbsp. chopped straw, pour 400 ml. boiling water and let it brew. Drink during the day in several doses.

Getting rid of tobacco addiction

Oat decoction also helps to get rid of tobacco addiction. To do this, you need to prepare a soda solution (dissolve 1 tsp of soda in 1 liter) and pour 100 grams of oat seeds with this solution. Leave for 4 hours. Then put the mixture on the fire, bring to a boil and cook over low heat for 1 hour. Let cool slightly, strain and take the resulting liquid 3 times a day 30 minutes before meals.

Diabetes treatment

To lower blood sugar levels and reduce the consequences of this terrible disease, you need to take 100 grams of oats, pour 1 liter of boiling water and leave overnight. In the morning, the liquid is drained and taken three times a day, 0.5 cups.

As for contraindications, there are very few of them, but they exist.

The first contraindication is intolerance to the product. Although rare, it does happen. The same goes for allergies.

Despite the fact that oats are so beneficial for the body, you should not consume them in unlimited quantities. The rules must be followed everywhere. Avoid excessive consumption of this drink.

And of course, monitor your condition. During treatment, listen to your body. If something goes wrong and you feel worse, it is better to stop eating oats.

Well, that’s all I wanted to tell you about oats, what their benefits are, what healing properties they have on the body. As you can see, this is a unique and invaluable product that must be present on your table, even if not in the form of infusions or decoctions, but definitely in the form of porridges.

This was in the 90s of the last century. After working in the capital, I returned home to my family. Then something incomprehensible happened - I began to feel that my strength was leaving me. Every day the condition worsened: it seemed that it was not an illness that had happened, but life was gradually leaving me. My friends Lyudmila and Galina literally led me, exhausted, by the arms, to receive unction. I tell my father:

- Father, I drank chicken broth during Lent, I didn’t even have the strength to walk around the house.

-Have you seen the horse? - the father asks in response. I was stumped by this question. “What does the horse have to do with it,” I think. And he seems to answer my thoughts:

- The horse is stronger than you, even though he has never eaten chicken soup in his life. Steam some oats and drink for three weeks. You will see that with God's help everything will get better.

And so it happened. With God's blessing and father's advice.

From a letter from reader Veronika Ivanovna Zasadskaya

Today I want to talk about a medicine that is not very expensive in terms of money, but effective - oats It's not just the crisis that forces people to look for alternative treatment options. The desire to get closer to nature and reduce the amount of “chemicals” entering the body are powerful motivators for finding really good natural remedies.

Oats- cultivated cereal. It is the chemical composition that explains the unique restorative effect of oats.

Oats contain a lot of protein, as well as fats and carbohydrates, valuable methionine, polyphenols, and choline. A large number of microelements - potassium, phosphorus, magnesium, iron, calcium, zinc, cobalt, manganese, B vitamins (B1, B2), vitamin A, vitamin E, PP.

Eating oatmeal for breakfast is quite common in many countries. Perhaps the morning meal of oatmeal is associated mainly with Britain. Seeing how rich oats are in essential nutrients, I want to adopt this wonderful tradition.

Medicinal properties of oats

In folk medicine, oatmeal in the form of a decoction has long been used to treat the depletion of the body and any serious illnesses.
Oats have exceptional properties to cleanse the body of toxins, so it helps well in the complex fight against eczema, psoriasis, and diathesis (if there is no allergy to gluten, which sometimes happens in infants). Helps cope with obesity by adjusting metabolism.

Oat decoctions gently coat the mucous membranes of the gastrointestinal tract, relieve inflammation, while saturating the body with vitamins and minerals. The latter help to activate vitality, get rid of fatigue, weakness, and exhaustion.

The complex of vitamins and microelements contained in oats allows the oat decoction to cope with neuroses, insomnia, and resist stress. Just think, oats are successfully used even for cerebral palsy, because it contains choline, improves muscle function, and relieves the child’s painful conditions.

Oat straw is included in numerous preparations for the treatment of diabetes. Oats help with dysfunction of the liver, kidneys, pancreas, with anemia (anemia), with mental and physical fatigue.

Oats protect the liver, restore its cells, promote the formation of healthy high-density cholesterol (a building material for the body) and reduce the content of low-density bad cholesterol, which forms atherosclerotic plaques in blood vessels - i.e. oats even treat atherosclerosis.

Oats have a very positive effect on the urinary system: tincture of green oat grass dissolves and removes sand and small stones from the kidneys.

Oats treat bronchopulmonary diseases: they have an expectorant, mild antitussive and tonic effect. Unripe oats increase potency and increase the content of testosterone in the body - the male sex hormone. Oat products have invaluable properties in dietary nutrition.

Oat decoction

Since ancient times, a decoction or “napar” of oats has been used in folk medicine for depletion of the body.

So, let's look at the list of diseases that are treated with oats:

• bronchitis, bronchial asthma, pleurisy, pneumonia, tuberculosis, lung cancer
• skin diseases (eczema, dermatitis, psoriasis)
• hepatitis and cirrhosis of the liver (due to methionine content), cholecystitis, enterocolitis
• urolithiasis, nephritis, cystitis
• obesity and overweight
• toxic reactions, including after chemotherapy
• stomach and duodenal ulcers, anacid gastritis, duodenitis, pancreatitis, enterocolitis
• cardiovascular diseases (coronary heart disease) and atherosclerosis, hypertension, myocarditis
• diabetes mellitus (use oat straw)
• Parkinson's disease, insomnia, stress, nervous exhaustion
• Cerebral palsy in children (to improve muscle function)
• diseases of the spine and joints (arthritis, “crunching” in the legs)
• tumors, fibrocystic mastopathy, blood diseases, exhaustion
• in combination with alcohol and nicotine addiction
• oats in the form of unripe grains increase testosterone levels, which is important for men, including those involved in weightlifting and strength training
• flu, colds
• alcohol tincture from green tops of oats (milk ripeness phase) treats insomnia, neuroses
• oat products are used in dietary nutrition: oat flakes are digested better than oatmeal

Contraindication for preparations made from oats there is an individual intolerance. People with high acidity of gastric juice should be treated with kvass and oat decoctions with caution.

To prevent the reflux of bile into the stomach, oat decoctions should be used with caution in case of cholecystectomy syndrome with the gallbladder removed.

How to prepare oat decoction

A regular oat decoction is prepared as follows:

Wash 2 handfuls of unpeeled oats, add 1 liter of water, bring to a boil, and cook over low heat for 30 minutes. Let it brew and strain.

The course of treatment with prepared oatmeal broth is at least 21 days. When using, note that oats are slightly weakening.

Healthy oat recipes

Recipe for the treatment of the pancreas, anacid gastritis, stomach and duodenal ulcers, colitis:

1 cup of unpeeled oats needs to be rinsed. After this, add 1 liter of water at room temperature. Let it steep overnight (12 hours). Bring the resulting mixture to a boil on the stove, simmer covered over low heat for half an hour. Wrap in a sweatshirt and leave for another 12 hours. After straining, take half a glass. This should be done 30 minutes before meals 3-4 times a day.

Recipe for treating arthritis with oat straw:

Recipe for treating diathesis in children:

Grind 2 tablespoons of unrefined oat grains and pour into a thermos. Pour 0.5 liters of boiling water into it. Let the oats sit for at least 3 hours. We give children 1/2 glass at least 4 times a day.

Recipe for the treatment of urinary tract:

Grind the green oat grass in a meat grinder and fill half a liter jar with this “porridge”. Next, pour in 0.5 liters of vodka and leave for 3 weeks in a dark place, shaking occasionally every day. Strain the tincture. For those who do not drive, it can be taken 30 drops, mixed with water 3 times a day.

I learned the following recipe from my grandmother. As she talked about him - from all diseases. Maybe not for everyone, but it will help with many ailments - absolutely. It's about steamed oats in milk. Particularly useful for pancreatitis and diabetes.

You need to take 2 handfuls of unhulled oat grains and pour 1 liter of boiling water over them. Cook the oats until the water volume has evaporated to 0.5 liters. Add 0.5 liters of milk to the pan. Then cook for another 10-15 minutes from the moment of boiling. We filter the resulting valuable steam and drink about 1/2 cup a day.

This remedy lifts even bedridden patients from their sickbeds, gives strength, and relieves inflammation in the digestive organs. It is used for bronchopulmonary diseases even in children.

Oats are very often used in herbal medicine recipes. In these preparations it acts as a hepatoprotective, cleansing, and vitamin remedy.

Be healthy!

Herbalist V.V. Sorokina

Oat decoction is a powerful healing and health-improving drink that concentrates all the beneficial properties of oat grains. The ease of preparation, the versatility of indications, as well as the low cost of ingredients have made this remedy very popular.

Oats are rightfully considered a medicinal plant. In the diet of ancient peoples, especially northern ones, this unpretentious grain occupied one of the leading places, and the ancient Norwegians believed that the food of the gods was “herring and oats.” And apparently not in vain, everyone knows about the powerful physique and good health of the Vikings. For them, oats were both food and medicine.

In Great Britain, this cereal has been revered since the times of the ancient Romans, who considered it the best feed for horses. In these places, oats subsequently became so popular that they entered the daily breakfast menu of the British and Scots in the form of oatmeal or oatmeal. In Ancient Rus', according to the chronicle (997), oats were cultivated along with wheat and used for horse feed and food.

Medicinal properties of oat decoction

The great ancient healer Hippocrates advised using this drink in the treatment of many diseases, and for good reason, because oat decoction helps improve metabolism in the body, is useful for anemia, nephritis, pneumonia, bronchitis, cough, hepatitis, pancreatitis, stomach and duodenal ulcers, chronic gastritis, regardless of the state of gastric juice acidity.

In addition, oat decoction strengthens the nervous system, blood vessels and heart muscle, has a beneficial effect on blood composition, and has diaphoretic and antipyretic properties for colds.

Oatmeal decoction is an excellent remedy for strengthening the immune system and preventing acute respiratory infections in the autumn and spring. Acts in the same way as a mild diuretic and hypnotic.

All substances contained in the shell of the grains and in the grain itself go into the decoction and have the most beneficial effect on the body. The abundance of mineral salts in oats and the most valuable micro and macroelements: zinc, phosphorus, iron, cobalt, silicon, fluorine, iodine, together with a complex of vitamins: A, E, K, group B, saturates the body, restores metabolism, improves metabolism .

How to prepare oat decoction

It is also called "classic". You need to pour 1 glass of unpeeled (with husks), thoroughly washed oats with one liter of clean water. Leave for 12 hours. Place over low heat, bring to a boil and simmer for 30 minutes with the lid tightly closed. Remove from heat, wrap and leave for 12 hours. Strain. Take 100 ml (half a glass) 20 minutes before meals three times a day for 2 months. A break of 1 month and again a course of 2 months. So for a year.

This decoction has a beneficial effect on the liver, improves the condition of hepatitis, improves the functioning of the gallbladder and gastrointestinal tract. It should be noted that the healing effect of the decoction depends on the quality and purity of the water used. It must be really clean - either distilled, or passed through a high-quality filter, or purified by freezing with melt water.

Oat decoction for the stomach

After cooling, squeeze the broth well through cheesecloth. Bring the volume to 0.5 - 0.6 liters with boiled purified water. You will get a slimy decoction in the form of jelly. Divide into three doses per day. Drink half an hour before meals.

If the decoction is prepared in the evening, then it should be placed in the refrigerator overnight and heated before use. This oat decoction has an enveloping effect, protects the stomach during gastritis and ulcers, improves performance and increases potency in men.

Oat decoction with milk. Pour 1 glass of washed oats with husks into 1 liter of milk and cook for 1 hour over low heat. After straining, drink hot, adding butter and honey. The decoction can be taken throughout the day instead of tea, especially at night, for pneumonia (pneumonia). You cannot store oat decoction in a thermos, as it quickly turns sour. The same decoction can be taken for prolonged cough. The decoction has good enveloping and expectorant properties; in this case, you need to take it for a long time, until complete recovery.

Oat decoction with raisins and honey. This decoction is also recommended for pneumonia, bronchitis and the treatment of coughs and colds. Need 2 tbsp. Mix spoons of oats with the same amount of raisins and pour in 1.5 liters of water. Cook over low heat, covered, or simmer in the oven until half the liquid has evaporated. Add 1 tbsp to the strained broth. a spoonful of natural honey. Take several times a day.

To prevent coronary heart disease, you can take a drink made from oats, elecampane root and honey. You will need 70 grams of elecampane roots, 30 grams of honey, 50 grams of oats and 0.5 liters of water. Sort and rinse the oats, pour cold water over them, bring to a boil, remove from heat and leave for 3-4 hours. Pour the crushed roots of elecampane with oatmeal broth, boil and leave for 2 hours. Then strain, add honey. Drink ½ glass 2-3 times a day before meals.

Oat decoction for pancreatitis. Place 1 cup of washed oats in a saucepan, add 1 liter of distilled water at room temperature and let it brew for 10–12 hours. After this, close the lid, bring to a boil over low heat and simmer for half an hour. Set aside, wrap and let sit for another 12 hours, then increase the volume with distilled water to 1 liter. Take 150g three times a day before meals.

Oat decoction for insomnia. Rinse 500g of unrefined oat grains under cold water, pour over 1 liter of water and cook over low heat until half cooked, drain the broth through cheesecloth, and take 1 glass warm with the addition of honey an hour before bedtime.

Oatmeal decoction to strengthen the body. To prepare such a decoction, you need to take a glass of oatmeal, pour one liter of boiling water and cook over low heat until a jelly-like mass is obtained. After this, cool slightly, strain and dilute one to one with milk and mix. Bring to a boil again, boil for a few minutes, cool slightly, add 3 tbsp. spoons of honey. Take the drug warm three times a day, a glass.

Oatmeal decoction for smoking. For heavy smokers, we can recommend the following recipe: you need to take 50 g of oats, rye, barley and millet grains. Pour this grain mixture into two glasses of water and boil for 10 minutes. After this, pour into a thermos and leave for 12 hours. Next, strain the infusion and take half a glass three times a day until a complete aversion to smoking appears.

Oat decoction in a thermos with rose hips. This infusion combines the benefits of both oatmeal infusion and rosehip infusion. To the beneficial substances contained in oats, a lot of vitamin C is added, which is found in rose hips. To prepare the infusion, you will need one tablespoon of unpeeled oats, previously crushed in a blender or coffee grinder, and a tablespoon of dried rose hips, crushed in the same way.

Pour the resulting mixture into a thermos and pour a liter of boiling water, leave for 12 hours. Strain the swollen infusion through a sieve, or better yet, through cheesecloth (in this case it is convenient to squeeze out the resulting pulp, in which a considerable part of the useful component in the infusion remains). Drink warm in a glass before meals or 2 hours after meals, store in a cool place.

Kvass from oats. This healthy, originally Russian drink could not stand the competition with bread kvass, which is a pity, because oat kvass is not inferior to bread kvass in its beneficial and taste properties. This is easy to verify, because preparing this drink does not require much time or special skill. To make classic oat kvass, you can take the simplest recipe.

Pour 400–500 grams into a 3-liter container. washed oats, add 3-4 tablespoons of sugar, fill with cold purified water, cover the container and leave it for 3-4 days at room temperature to ferment the oats. If you like the sharp taste of kvass, then you can pour out the first portion. Add sugar and water to the remaining oats again and after 4 days drain the liquid - the kvass is ready. Oatmeal starter will keep for three months.

What else is useful about kvass from oats is its ability to improve the body’s metabolic processes, quickly eliminate vitamin deficiency and strengthen tooth enamel.

Video: how to prepare a classic oat decoction

Although this type of weight loss with oats is a “mono-diet,” i.e., only oat products are present in the diet, this should not cause concern, because oats contain all the substances necessary for the body and the calorie content of oats is high enough to prevent the body from reaching exhaustion, it’s not for nothing that horses are fed pure oats for endurance.

Sprouted oat grains

However, according to nutritionists, the greatest benefit of oats is in sprouted form. All the strength of the grain is concentrated in young green seedlings, moving from the “dormant mode” to the active phase.

At the moment of germination, all essential amino acids and vitamins are formed, especially vitamin E, which is also called the vitamin of youth, as well as the saturation of the sprouts with silicon, which strengthens the walls of blood vessels and makes our hair silky. You can read about how to germinate and consume grains here.

To prepare decoctions and sprout, of course, you need to choose high-quality, environmentally friendly grains. You can find these in pharmacies, on supermarket shelves in health food departments, and in specialized stores.

When washing the grains, fill them with water and select those that float on the surface; they probably will not be of any use.

Contraindications to the use of oat decoction

There are no contraindications to treatment with oat decoction as such. It can be used during pregnancy and children. Individual intolerance is possible. If you have gallstones, it is advisable to consult a doctor.

Get treatment and be healthy!

100trav.su

Benefits and contraindications of oat decoction

Oats are a valuable medicinal product, although we most often think of them as horse feed. However, a decoction of it is recommended for inflammatory processes in the digestive organs, liver, to improve metabolism and work of cardio-vascular system. It contains a lot of silicon, which helps strengthen joints and bones.

It is difficult to list all the properties of the decoction, but even a few are striking in their effectiveness in relation to the human body:

• fights viruses, strengthening the immune system;
• expectorant;
• reduces temperature;
• normalizes blood sugar;
• contains a lot of vitamin B, which has a beneficial effect on the nervous system;
• improves digestion and heart function;
• promotes weight loss;
• improves well-being during pregnancy;
• fights insomnia;
• used to prevent tuberculosis.

But even the most useful remedy always has contraindications:

• cholelithiasis, removed gallbladder;
• serious liver diseases;
• high cholesterol.

During treatment with a decoction of this cereal, you need to give up tea, coffee, strong and alcoholic drinks, and smoking.

Now you can start cooking.

How to properly prepare and use oat decoction?

Depending on the disease that you will treat, dear readers, the method of brewing the grain will differ.

Oat decoction for liver treatment

For the treatment of the liver and its gentle cleansing. Pour one glass of oats with a glass of water and leave for 12 hours. It is best to do this procedure at night. Bring the swollen oats to a boil and cook for half an hour.

Leave for another 12 hours in a thermos or covered. Drink half a glass half an hour before meals. During the year, treatment is carried out in courses of 2 months, leaving a gap of one month between them.

Oat decoction for kidney disease

For the kidneys, a decoction of cereal with honey is recommended. To do this, pour 1 glass of grain with 5 glasses of water. Heat over low heat until the water is reduced by half. Add 4 tablespoons of honey and boil. Take 3 glasses daily an hour before meals.

Oat decoction for urate kidney stones

Cough decoction

For coughs and pneumonia, drink a decoction of oats with milk. To prepare, you need to pour a glass of unpeeled oats with a liter of milk and simmer for an hour over low heat. Strain and drink hot with butter and honey.

This hot drink at night is especially useful for pneumonia. It perfectly envelops and relieves coughing attacks. However, you cannot pour such a decoction into a thermos: it will quickly turn sour.

Losing weight with oat decoction

For weight loss, you can also prepare oatmeal broth. To do this, pour 2 cups of grain with a liter of water. Leave for 12 hours, then boil and simmer over low heat for another 2 hours.

Grind the cereal and steam it in the resulting broth for half an hour. Drink 3 glasses daily during the day. You can store the drink in the refrigerator in a glass jar. Oat jelly perfectly satisfies the feeling of hunger and removes toxins from the body.

Oatmeal decoction for psoriasis

For psoriasis, an oat drink is prepared in the same way as for treating the liver. You need to drink half a glass three times a day for 2 months.

You can make a medicine according to another recipe, using oat straw, and take a bath with it. To do this, steam 5 handfuls of straw in 15 liters of hot water. The treatment procedure lasts for a quarter of an hour 2-3 times a week.

Alcoholism can also be treated with this decoction

Oatmeal jelly also helps against drunkenness. To prepare, pour oats into a deep bowl and fill it with water. Bring to a boil and simmer for half an hour. Then strain the drink, add a few calendula flowers to it and leave for another 12 hours. Take a glass three times a day before meals.

This is not all that oat decoction can give our body. Traditional medicine is rich in recipes that use this remedy.

How to steam oats in a thermos correctly?

If you find it difficult to cook or simmer grain for a long time, try steaming it in a thermos.

1. Place a glass of cereal in a thermos and pour a liter of boiling water.
2. Leave overnight, and in the morning drain and strain.
3. Squeeze the grains: a lot of healing liquid remains in them.

This drink will be no less useful than the previous ones. The difficulty of cooking is that it is then very difficult to remove the oat grains from the thermos: they swell and take up most of the space in the container.

And just in case, here’s a video on how to properly make an oat decoction in a thermos:

Enrich with vitamins

The drink can be made even more useful. Do you know how? Oatmeal infusion can be infused with medicinal herbs or fruits:

• rosehip infusion will be useful to strengthen the immune system;
• to combat alcoholism, you can infuse calendula or St. John's wort;
• Corn silk works well against liver diseases.

The beneficial properties of herbs and fruits can and should be combined. Of course, the cooking method in this case will take much longer, because you will have to tinker not only with grains, but also with herbs. But the result for the body is worth it.

See you, dear readers!

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Oat decoction - how to prepare, treatment and beneficial properties

Oats can rightfully be called a medicinal plant, and oat decoction concentrates all its beneficial properties.

Oat decoction helps improve metabolism in the body, is useful for anemia, nephritis, pneumonia, bronchitis, cough, hepatitis, stomach and duodenal ulcers, chronic gastritis, regardless of the acidity of gastric juice.

The secret to the high value of oat broth is the use of whole, unrefined grains.

All substances contained in the shell of the grains and in the grain itself go into the decoction and have the most beneficial effect on the body. The abundance of mineral salts of the most valuable micro and macroelements: zinc, phosphorus, iron, cobalt, silicon, fluorine, iodine, together with a complex of vitamins: A, E, K, group B, saturates the body, restores metabolism, improves metabolism.

Oat decoction also contains proteins rich in valuable essential amino acids (lysine, tryptophan), essential oils, fats, and carbohydrates.

How to prepare oat decoction

There are many recipes for making a decoction of unpeeled oats. Let's look at a few of them:

Oat decoction to cleanse the liver. You need to pour 1 glass of unpeeled (with husks), thoroughly washed oats with one liter of clean water. Leave for 12 hours. Place over low heat, bring to a boil and simmer for 30 minutes with the lid tightly closed. Remove from heat, wrap and leave for 12 hours. Strain. Take 100 ml (half a glass) 20 minutes before meals three times a day for 2 months. A break of 1 month and again a course of 2 months. So for a year.

This decoction has a beneficial effect on the liver, improves the condition of hepatitis, improves the functioning of the gallbladder and gastrointestinal tract.

It should be noted that the healing effect of the decoction depends on the quality and purity of the water used. It must be really clean - either distilled, or passed through a high-quality filter, or purified by freezing with melt water.

Oat decoction for the stomach. Wash the unhulled oat grains (with husks), spread them in a thin layer and dry. Then grind the grains in a blender or coffee grinder. Pour half a glass of crushed grains into half a liter of water and bring to a boil, cover with a lid and cook over low heat for 20 - 30 minutes. Follow the “process”, otherwise the broth will easily “run away” when boiling, like milk.

After cooling, squeeze the broth well through cheesecloth. Bring the volume to 0.5 - 0.6 liters of boiled purified water. You will get a slimy decoction in the form of jelly. Divide into three doses per day. Drink half an hour before meals.

If the decoction is prepared in the evening, then it should be placed in the refrigerator overnight and heated before use.

This oat decoction has an enveloping effect, protects the stomach during gastritis and ulcers, improves performance and increases potency in men.

Oat decoction with milk. Pour 1 glass of washed oats with husks into 1 liter of milk and cook for 1 hour over low heat. After straining, drink hot, adding butter and honey. The decoction can be taken throughout the day instead of tea, especially at night, for pneumonia (pneumonia). You cannot store oat decoction in a thermos, as it quickly turns sour.

Oat decoction with raisins and honey. For pneumonia, bronchitis and the treatment of coughs and colds, a decoction of oats is recommended: 2 tbsp. Mix spoons of oats with the same amount of raisins and pour in 1.5 liters of water. Cook over low heat, covered, or simmer in the oven until half the liquid has evaporated. Add 1 tbsp to the strained broth. a spoonful of natural honey.

Take several times a day.

Oat decoction with elecampane root and honey. To prevent coronary heart disease, you can take a drink made from oats, elecampane root and honey. You will need 70 grams of elecampane roots, 30 grams of honey, 50 grams of oats and 0.5 liters of water. Sort and rinse the oats, pour cold water over them, bring to a boil, remove from heat and leave for 3-4 hours.

Pour crushed elecampane roots into oatmeal broth, boil and leave for 2 hours. Then strain, add honey. Do you drink the drink? glasses 2-3 times a day before meals.

Dr. Izotov’s oat jelly, obtained by fermenting oat flakes with a kefir stick, is no less useful, and those who want to lose weight and cleanse the intestines with oats can try the oat diet.

There are no contraindications to treatment with oat decoction as such. Individual intolerance is possible. If you have gallstones, it is advisable to consult a doctor.

Get treatment and be healthy!

Oats. Beneficial properties of oats and contraindications

• Oats have a general strengthening effect for the whole body.
• It contains a large group of vitamins and minerals. Vitamins B, A, K, as well as copper, selenium, silicon, iron, zinc, fluorine and some others. Vitamins A, E (useful for the beauty and growth of hair, nails, skin elasticity), vitamins B, F (promote the proper functioning of the nervous system, have a beneficial effect on the gastrointestinal tract, convert complex carbohydrates into glucose)
• Reduces blood sugar levels, so it is a must for those who suffer from diabetes.
• The beneficial properties of oats are that they remove excess fluid from the body, and harmful substances also go away along with the swelling. From this point of view, oats are good to consume after long-term drug treatment.
• It also helps fight urolithiasis.
• Helps lower cholesterol.
• Oats have a beneficial effect on the functioning of the gastrointestinal tract: it soothes and normalizes the entire digestive system. Benefits of oats for the intestines - fights constipation.
• Strengthens the nervous system, helps with depression.
• A decoction and infusion of oats is an antipyretic and diaphoretic.
• Oats have beneficial properties for the liver. As you know, the liver is our hematopoietic organ. All toxins and impurities accumulate in it. By cleaning the liver, we give new strength to our body.
• Oats are great for treating coughs. On the blog I gave a recipe for how my daughter and I dealt with this problem. Nothing helped. All sorts of doctors looked at us and prescribed us, but oats saved us then.
• Oats are also used as a means to improve immunity.
• Oats are also good for the thyroid gland.
• Oat grains contain amino acids similar in composition to muscle protein.
• Oats contain beneficial enzymes and organic compounds.

But you need to know that in addition to beneficial properties, oats also have contraindications.

Oats. Contraindications

Use oats with caution if you have gallbladder diseases, renal failure. It is always better to consult with your doctor and clarify all the nuances specifically for you. Individual intolerance to oats.

Let's see what Nikolai Drozdov says about the beneficial properties of oats and its use in food so that it is as beneficial as possible for health.

Oats. Application. Treatment. Recipes

Treatment of cough with oats. Recipe

In an article about the healing and medicinal properties of oats, I shared with you a personally tested cough recipe. It helped my daughter and I then. So I can confidently recommend this recipe.

Pour half a glass of thoroughly sorted and washed oat grains into 2 liters of milk and simmer in the oven over very low heat for about 1.5 - 2 hours. It will turn a nice golden brown color. Take a glass at night. But we took a long course. I gave it little by little throughout the day. But the recipe said that it should only be taken at night. The cough went away without a trace. When I told our doctor what I treated my daughter with, she was very surprised.

Oat decoction. Beneficial features. Treatment

I must say that there are several recipes for oat decoction. But they are all similar and useful in many ways. After all, in this form all the beneficial properties of oats are preserved, which has a positive effect on our body.

For what diseases can oat decoction be treated and used?

This decoction is useful for improving metabolic processes in the body, helps with peptic ulcers, chronic gastritis, insomnia, for the liver and even against smoking.

How to brew oats? How to prepare oat decoction?

Recipe for oat decoction as tea from Hippocrates.

He advised drinking it simply as tea. To do this, grind the raw oats in a coffee grinder and use a thermos. The proportions are as follows: 1 tablespoon of oats per 1 glass of boiling water. Leave it this way overnight and drink it like tea during the day.

Another recipe for making oat decoction:

Take a glass of washed oats and fill it with one liter of water, preferably distilled, at room temperature. Let it sit for 10-12 hours, then bring everything to a boil and simmer over low heat for half an hour without opening the lid on the pan. Wrap the broth and let it brew for another 12 hours. Then we filter and add more water to the resulting liquid to a total volume of 1 liter. You need to take this decoction half an hour before meals, 100-150 ml three times a day. The course is one month.

Oats. Beneficial properties for the liver. Infusion of oat grains

This is the so-called classic recipe for a decoction that helps to “return” the liver to function. Pour 1-2 cups of oat grains with 1 liter of boiling water, let stand for 20 minutes. Take half a glass of infusion three times a day. Or you can use Hippocrates' recipe. See recipe above.

Kvass from oats. Beneficial features

Kvass made from oats? What beneficial properties does it have?

• This tasty and healthy drink is good for increasing vitality,
• Oat kvass is useful for strengthening the nervous system.
• It increases the body's resistance during the cold season
• Removes waste and toxins.
• Helps with vitamin deficiency, poor appetite, lethargy.

Kvass from oats. Recipe.

Let's take 500 grams of oats (ordinary Hercules can be used), but it is better to take unrefined oats. Fill it with 5 liters of cold water and boil for 30 minutes. Let cool and infuse for 3 hours. Now add one tablespoon of sugar and 15 g of yeast to the liquid. Mix everything well and leave to ferment for a day in a warm place. We store the prepared kvass in a cool place, but no longer than two days.

Dr. Izotov's oat jelly. Recipe. Beneficial features. Oat cleanse

How is this oat jelly useful? For what diseases can and should it be used?

It will help with diseases of the liver, gall bladder, cardiovascular system, gastrointestinal tract, diabetes and hypertension. It is also known as “Doctor Izotov’s jelly”, and the basis for the recipe was the ancient recipes of our ancestors, monastery recipes and even recipes from the Soviet book “Domostroy”. Preparing it is not entirely easy, but the result from using oatmeal jelly is worth any effort.

Doctor Izotov's jelly. Recipe

1. Pour 500 g of oatmeal (“Hercules”) and another 300 g of oat grains ground in a coffee grinder into a three-liter jar. Pour in all 400 ml of kefir or sour milk, the main thing is that the product is as natural as possible, since it will serve as a source of lactic acid bacteria for our jelly. Pour in another 1-1.5 liters of warm water (room temperature to activate the future fermentation process). The liquid in the jar should not reach the very top, but so that there should be about 5 centimeters along the walls of the jar to the neck. Gently mix everything in the jar with a wooden spoon or spatula and close tightly with a regular lid. Next, cover the jar with a towel and place it in a dark and warm place for 2 days.
2. After 2 days, strain the mixture, separating it into liquid and grounds using a regular colander. Pour the liquid that was drained first (filtrate) into one jar (about 2 liters). We wash the remaining grounds with water, and do not pour out the water that drains during washing, but also pour it into a jar, this will be a filtrate of lower acidity. It will yield approximately 800 ml. We leave the filtrate to infuse in the jars for 16 hours.
3. After the allotted time, we will find that the filtrate has separated. A thick suspension has formed at the bottom, which will serve as the basis for oatmeal jelly. The upper, more transparent part is the same oat kvass, which is fashionable to use immediately or to make, for example, okroshka based on it.
4. Place the concentrate obtained and separated from the kvass into a glass jar and store it closed in the refrigerator for up to 21 days.
5. Now, in fact, we prepare the jelly itself. To do this, take 1 tablespoon of concentrate and stir in a glass of water. Let it boil over low heat, stirring well, and cook for about 5 minutes. Then you can add honey, dried fruits and jam to the jelly - to your taste and discretion. Such a nutritious and healthy breakfast will give you strength, fill you up and improve your health. You don’t need to eat anything after it for 3-4 hours, and you won’t even want to. This portion is enough per day - 200 ml, the course is one month, then a break for 3 weeks and you can repeat the course if necessary and desired.

As you can see, oats, the beneficial properties of which are useful for the kidneys, gastrointestinal tract, and liver, can be taken in different forms. The main thing is to still try this method of dealing with existing problems.

Sprouted oats. Beneficial features

The greatest benefit of oats is in its sprouted form. I blog a lot about sprouted grains. It is in the sprouts of cereals that all the power is found. Moreover, do not germinate anything for a long time. The most valuable sprouts are 2-3 mm. And even less.

The sprout is the most active phase of the grain, in which all its beneficial substances are concentrated. But besides this, the protein sprouted from grains, including oats, is broken down during the germination period, forming amino acids, which are very useful for us and are building materials. For those who have problems with blood vessels, this is simply an irreplaceable remedy. Sprouted grains contain silicon, which strengthens the walls of blood vessels.

On the blog I wrote about how to germinate sprouted wheat. The germination process itself is described in great detail. And there are also recipes with sprouted wheat. You can do the same with oat grains using the same recommendations.

I want to tell you once again how to distinguish high-quality cereals; can any cereals that you bought in a store be germinated? Just fill them with water and see. Anything that floats to the surface must be thrown away. I'm sure there won't be many such grains. We buy a lot of everything for germination, however, a few grains float. If there are few such grains, then the grain is suitable for sprouting and will be good for health.

I would like to point out that you still need to try to ensure that sprouted oats retain their beneficial properties. To do this, it is necessary that the grains do not come into contact with metal, and the oxidation process does not begin - try, if possible, not to grind them in a coffee grinder or meat grinder. It is better to eat them as is, bringing maximum benefit to your body.

I also suggest watching the video for those who don’t quite understand the process of germinating oats.

Sprouted oats. Contraindications

Exacerbations of gastrointestinal diseases for those who are allergic to gluten.

Oats. Useful properties for weight loss

Oats can become not just a medicine, but also a diet. Yes, a healthy grain is good for everything. Moreover, there are several options for losing weight with the help of oats - these are the already familiar oatmeal jelly and broth, and even ordinary oatmeal. I won’t reveal all my cards in advance. Since the next article about oats will be just for those who want to lose weight. At first glance, the oat diet is a mono-diet, because the main food product is oats. But, given that this cereal contains almost all the substances we need, we don’t have to worry that our body will become depleted during the diet. In addition, oat products are nutritious, which means you won’t feel hungry. The advantages of such a diet can be considered not only the lost kilograms, but also the opportunity to improve the health of the body and improve the functioning of the body. digestive system. How to take oats for weight loss? We will talk about this in the next article.

Where to buy oats for sprouting? Price

Of course, for medicinal purposes, and even for regular nutrition, you need to use only high-quality oats, such that they have not been subjected to chemical treatment. You can buy it in pharmacies, and now you can also find it on supermarket shelves in the health food departments. That's where we buy everything. And wheat and oats for germination. The price of oats for germination in our stores is about 40 - 50 rubles per 500 gram briquette.

You can go to an agricultural produce store where farmers buy food for their livestock. Where else? Perhaps you are lucky and have friends who keep livestock and poultry at home and know the best place to buy quality oats. In general, the main thing is to set a goal. There will always be a way out.

And for the soul we will listen today Alevtina Egorova - No, these tears are not mine. I won't comment on anything. It's magical...

I wish everyone good health. Use simple recipes for this. I hope that you will pay attention to the beneficial properties of oats and contraindications. Have a wonderful summer day everyone. Absorb the rays into yourself like a sponge, fill yourself up.

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Botanical characteristics of oats

Oats- an annual cultivated plant that grows no more than one and a half meters in height. This plant has an adventitious and fibrous root. On a straight stem with dense nodes there are linear leaves of green color, rough, located in the next position. At the top of the stem there is a spike, collected in a panicle, consisting of 2-4 flowers. Oat flowers are small and bisexual. The fruit of the plant is a small grain, which is surrounded by scales.

The flowering of the plant begins in summer and lasts until July. The fruits ripen at the end of summer - beginning of autumn. Oats are very rarely found in the wild. It grows in the fields of Europe, Asia, North America, Lithuania and Estonia. It also grows in Moldova, Russia, Ukraine and Estonia.

Useful properties of oats

Oats have many beneficial properties. It is used as an anti-inflammatory agent for inflammation of various organs, including the gastrointestinal tract. Oats contain an enzyme that improves the absorption of carbohydrates.

Oats contain not only silicon, but also phosphorus and potassium, which is why the plant is recommended for heart and kidney diseases. Oats also improve human mental activity.

Thanks to the beneficial properties of oats, many diseases can be cured with its help without taking medications.

Oat oil

Oat oil is obtained from the seeds of the plant using a low-temperature extraction method. This oil contains useful substances such as vitamins E and A, fatty acids, biologically active components and many others. Oat oil is used for erosions and ulcers. It contains retinoids that improve vision. Due to the ability of the oil to remove sand and stones from the body, it is used for urolithiasis.

Oat oil can be used both internally and externally. It helps with cramps, as a soothing, softening, nourishing, normalizing agent. The oil can also be used instead of sunscreen.

Application of oats

Oats have long been successfully used in folk medicine. Preparations made from oats normalize heartbeat, appetite, and relieve insomnia. Oat baths help with rheumatism, metabolic disorders in the body and gout. Oat porridge is recommended for diseases of the intestines and stomach, lungs and kidneys.

Infusions of oat straw are used as a diuretic, diaphoretic, carminative and antipyretic. Oat decoction is recommended as an excellent laxative. Oats are used for diathesis, eczema and fatigue. Kissel made from oats has a slight enveloping effect on the body.

Oats help get rid of excessive sweating of the feet. It is used in the treatment of lichen in children, and also as a remedy for smoking.

Oats for the flu. You need to take 1 cup of oat grains, rinse them and add 1 liter of water. After leaving the composition overnight, in the morning we put it on the fire until exactly half of the original volume of liquid remains. After straining, the finished decoction should be drunk warm one day. It is also necessary during the day to drink 2 glasses of yogurt with 5 cloves of garlic, previously mashed and mixed with yogurt.

Tincture for urolithiasis. To prepare it, take green oat grass and pass it through a meat grinder. Next, take a half-liter jar and fill it completely with chopped grass. Everything is poured with vodka and left for 14-20 days in a dark room. It is necessary to shake the medicine periodically. After filtering, the tincture can be used in 20-30 drops, which are diluted in 1 tablespoon of water. Take the tincture three times a day before meals.

Oats are against smoking. Take 50 grams of oat grains, the same amount of barley, millet and rye. Mix everything and pour two glasses of water. Place the mixture on the fire and bring to a boil. Keep on fire for another 10 minutes. Next, pour everything into a thermos and leave to brew for 12 hours. Having filtered the finished infusion, take it 100 ml three times a day until the day until an aversion to smoking appears.

A decoction for exhaustion of the body. Take a glass of oats and pour 1 liter of boiling water over it. Place on the fire and cook until jelly forms. After straining the broth, milk is added to it in the same amount as jelly. Put the mixture back on the fire for a few minutes, then cool and add 3 tablespoons of honey to the broth. Take the medicine warm, 200 ml three times a day.

Oat tincture for insomnia. Take 1 tablespoon of oat grains and pass through a meat grinder. Fill the finished raw material with 100 ml of vodka and leave for 2 weeks in a warm room. Take the medicine 30 drops diluted with water. The tincture is taken twice a day.

Oats for hepatitis and chronic gastritis. Take half a glass of oat grains and wash it. Next, fill it with 500 ml of clean water, leave it to brew for 12 days, then put it on the fire and boil for half an hour, closing the lid. When we remove from the heat, leave the broth to brew for 12 hours. Next, add water to the resulting product to make 500 ml. Take the drug 70-100 ml three times a day before or in between meals.

Oatmeal wraps for arthritis. Take an enamel bowl and fill 2/3 of the volume with oat straw, hay dust and pine twigs (all in equal quantities). Next, fill everything with water and put it on the fire for half an hour. Let it sit for about 20 minutes. Now take a sheet and soak it in the broth. We carry out the same procedure with socks and rags for the neck and arms. We wring out the rags a little and quickly wrap our hands, put socks on our feet, and wrap our body up to the armpits. We go to bed and wrap ourselves tightly in a blanket. We lie like this for about two hours. Such wraps are done daily for 30-60 days.

Oat decoction

Few people realize what secrets of health and longevity are hidden in such an unremarkable-looking plant as oats. Meanwhile, the ancient Greek physician and philosopher Hippocrates, who was confident in the extraordinary and healing properties of this herb, once recommended drinking a decoction of it instead of tea. Later, his theory (about 400 years ago) was confirmed by the French physician Jean de Saint-Catherine, who used this product for medicinal purposes three times a year. Thanks to this or not, he lived up to... 120 years!

Benefits of oat decoction invaluable, because this cereal contains various amino acids, microelements, proteins, fats, starch, vitamins, essential oils, which turn into a decoction. It is in this form that this plant is best used. Preparations made from it have diuretic, tonic, enveloping, choleretic, antipyretic and carminative effects. To experience all the beneficial properties of the plant, you just need to regularly use oat decoction, which is easy to prepare at home.

Oat decoction for pancreatitis. Even before preparing the preparation, the plant grains are carefully sorted, separating them from husks and spoiled seeds. The remaining seeds are poured with warm boiled water and placed in a warm place for several days. After the grains have sprouted, they should be thoroughly washed, dried and ground into flour in a coffee grinder. Subsequently, the flour is diluted in the ratio of 1 tablespoon per glass of water. The mixture is boiled for 2-3 minutes, infused for an hour and drunk at one time. Drink the decoction until complete recovery.

Oat decoction during pregnancy, in general, it has no contraindications. The main thing is that the woman follows the dosage exactly and does not overdo it. A course of treatment with a decoction of the plant should be carried out after consultation and under the supervision of a doctor.

How to prepare oat decoction? Oatmeal infusion is the best replacement for coffee and tea; you can drink it every day. To prepare this truly healthy product, you should use whole grains. The rolled oats sold in grocery stores are not suitable for this. Oat grains (2 cups) are poured into an enamel pan and pour 250 ml of cold water. After 10-12 hours they swell. After this, water is added so that it covers the grains, and the pan is placed on the fire.

The broth should simmer for at least 1.5 hours under a lid over low heat. As the water boils away, it should be added. After cooling, the boiled oats are crushed with a blender and the resulting mass is mixed with the broth. The mixture is boiled again until the consistency of thick jelly.

How to drink oat decoction? Hippocrates also advised drinking oat decoction without any fancy recipes - like tea. It is best to consume it in small sips half an hour or an hour before meals, very slowly and savoring it. When treating different diseases, different doses of the decoction and the number of doses per day are recommended. Of course, only a specialist can suggest the most correct dosage.

Contraindications to the use of oat decoction, most likely, are formal in nature, but in matters relating to human health, there is nothing that can be neglected. The bioactive substances included in the cereal have a number of chemical and biological features, due to which treatment with a decoction of this plant is contraindicated for people with kidney and cardiovascular failure, removed gallbladder, individual intolerance.

Medicinal properties of oats

Oats are an excellent remedy for improving metabolism, removing toxins and harmful substances from the body. This is an indispensable assistant in the treatment of liver diseases, pancreatitis, gastritis. It strengthens the cardiovascular system and normalizes heart rhythm, has a beneficial effect on the nervous system and human vital energy, and improves immunity. Its grains can normalize cholesterol and blood sugar levels, they help cleanse blood vessels from sclerotic plaques.

If you want to have healthy skin, strong nails and thick hair, then oat preparations are the best remedy. True, significant improvements are not expected in one or two weeks, but with regular use of decoctions, tinctures and infusions from this cereal, you will achieve stunning results. Preparations from this plant also suppress addiction to opium and tobacco.

Decoction: a tablespoon of crushed oat grains should be poured in the evening with two glasses of warm boiled water, boil for 5-10 minutes in the morning, strain and drink as tea before meals.

How to brew oats? In different cases and for each specific purpose, there are different methods of brewing this medicinal plant. It is during brewing and infusion that the greatest amount of useful substances is retained. Preparations from oat grains are prepared with milk and water (with the addition of honey), infused in a thermos, simmered in the oven or in a water bath. It is recommended to use clay, cast iron or enamel dishes for these purposes.

Milk with oats

This mixture is considered very effective for pneumonia in children, liver and kidney diseases, and dry cough. Sometimes milk is poured into a ready-made decoction and boiled for some time, or the drug is initially prepared in milk, boiling oat grains in it for an hour.

Oats for the liver

This cereal is used both to cleanse and restore the liver. The most effective preparations are oatmeal decoctions made with milk. However, for their preparation it is necessary to use only high-quality raw materials. If, when soaking the cereal, more than 2% of the grains float, then such oats are unsuitable for treatment. That is why it is best to purchase it in special stores.

Treatment of liver with oats. Few of us do not need to cleanse and treat the liver when we abuse fried and fatty foods and alcoholic beverages. The liver also suffers from constant intake of various medicines and antibiotics. It is known that most of them have a significant list of side effects that most negatively affect the functioning of the liver. That is why it is recommended to drink oat preparations two or even three times a year for therapeutic and preventive purposes.

Oat decoction for the liver. The classic decoction recipe involves boiling two cups of unpeeled oat grains in three liters of water for three hours in a water bath. During this time, the mixture should boil down to one glass. The decoction is drunk once a day an hour before meals for a month. You will have to brew oatmeal every day, otherwise you will not achieve a positive effect. This remedy is very useful in combination with honey and milk. Honey is added at the rate of 50 grams per 1 glass of grains and 1 liter of water or milk.

A quicker recipe: pour 1 liter of boiling water into 2 cups of oat grains with husks, cover the pan with a lid and wrap well, leave the mixture for several hours, then strain and take half a glass before meals 2-3 times a day.

Oats for weight loss

This healing cereal is considered not only an ideal dietary product for normalizing digestion and cleansing the body. With its help you can quickly and effectively lose weight. Polyphenols contained in oat grains actively participate in lipid metabolism and promote more complete absorption of fats. In addition, they are able to enhance muscle contraction. Using an oatmeal diet for a week, you can lose 3-5 kilograms.

Oat decoction for weight loss: pour a glass of unrefined oat grains with a liter of water and leave for 10-12 hours. After the grain swells, add a little more water and cook the mixture for about an hour and a half. The cooled broth should be strained, the swollen grains should be rubbed through a sieve and mixed with liquid again, the mixture should be brought to a boil again and cooled. Oat decoction for weight loss is taken an hour before meals, 2-3 times a day, one glass. Store the product in the refrigerator. The course of treatment is 2-4 weeks, depending on the results achieved.

Sprouted oats

The healing properties of oats are most valuable when they slightly sprout. In it in large quantities contains silicon, calcium, phosphorus, magnesium, potassium, vegetable proteins, vitamins and fiber. Sprouted oats improve the functioning of the liver and gall bladder, restore cardiac activity and normalize blood vessels in the brain.

For cooking medicines Of this healthy cereal, it is not recommended to use grains intended for planting. They are treated with chemicals for better storage, which is not at all beneficial to the human body. To be sure of the quality of the grains, purchase them at pharmacies or specialty stores. They should not have black spots or mold, they should be intact.

Oat tincture

To prepare the tincture, you can use oat grass, whose medicinal activity is not inferior to its grains. The herb should be crushed and filled into a 0.5 liter bottle. After this, the grass is poured with vodka and infused in a dark place for at least two to three weeks. The bottle should be shaken periodically. After straining the tincture, it is recommended to take 20-30 drops in a tablespoon of water. The drug is used as a general strengthening and tonic for urolithiasis and flatulence.

Oat infusion

There are a great many recipes for oat infusion. Each of them is designed to prevent and treat certain types of diseases.

Recipe 1. The infusion is prepared at the rate of 100 grams of oat grains per 1 liter of boiled water. The mixture is infused at room temperature for 10-12 hours, after which it is filtered. This infusion is useful for diabetes.

Recipe 2. It is necessary to pour a tablespoon of chopped oat straw into 250 ml of boiling water, leave the mixture for about half an hour and strain. This is an effective remedy for arthritis, which should be drunk three times a day, half a glass.

Recipe 3. To prepare the infusion, you need to pour 0.5 kg of unrefined oatmeal with a liter of boiling water and leave for 30-40 minutes. Take this remedy 100 grams 3 times a day before meals. The infusion is very good for treating cholecystitis.

Hulless oats

A distinctive feature of this type of cereal crop is the complete absence of a flower film. Because of this, oat grains of this type weigh less (1000 grains - up to 25 grams), although their density is higher than that of filmy varieties.

Hulled oats are of great nutritional value because they contain significantly more proteins, fats and starches. It is especially valuable when sprouting - the activity of amino acids in its sprouts is much higher and they act as a natural energy drink, removing gray hair and giving vigor to the human body.

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Beneficial healing properties of oats

Along with many grains, oats are distinguished by their beneficial properties. Its use is recommended for inflammatory processes of various organs. Oats are especially useful for diseases of the stomach and intestines. It has a beneficial effect on the absorption of carbohydrates due to the content of a special element - magnesium. The substance improves the functioning of the cardiovascular and nervous systems, and also promotes metabolism. This cereal increases the immune system, so in the initial stages of hypertension it is the first healer. Preparations containing oats strengthen blood vessels, replenish silicon levels in the body, and take care of the musculoskeletal system.

In addition, oats contain various microelements: phosphorus and potassium, which have a positive effect on the heart and kidneys. Due to the fact that oats are distinguished by their beneficial properties, they can cure many diseases without resorting to medications.

Preparation of oat decoction

The grain is suitable not only for porridges: it can be used to make a healing drink. Its preparation is very simple and accessible to everyone. So, how to make oat decoction correctly?

It is better to take unrefined grains. They are crushed using a blender or meat grinder. One tablespoon of ground oats is poured into a thermos and a glass of boiling water is poured. The mixture needs to be infused for about 10 hours. The liquid is then filtered and consumed as regular tea. For greater effectiveness, the decoction should be taken one glass up to three times a day an hour before meals for a month. This decoction is considered a preventive remedy to improve the health of the whole body.

For what diseases is oat drink taken?

Oat decoction has a beneficial effect on the entire body. It can be taken as a complementary treatment for many human organs. In addition, this cereal reduces blood sugar levels. Apart from these medicinal properties, it is also beneficial for the following vital systems:

• Gastrointestinal tract.
• Heart and blood vessels.
• Liver.
• Kidney.
• For the flu.

Each individual disease is treated with different recipes for preparing a decoction. We will tell you further how to make a decoction of oats for each disease.

Useful properties of the decoction

Oats themselves are, of course, considered a medicinal plant, but it is the decoction from them that has many beneficial properties. After all, grains contain various microelements, vitamins, fats, oils, which, when brewed, turn into a decoction. If you use the drink, the result will be more effective.

Why is the decoction so useful:

1. Helps fight viruses and strengthens the immune system.
2. If you use it with onions, the mucus from colds will be better cleared.
3. At a temperature it helps reduce fever.
4. It has cleansing properties, so it is recommended to take it for liver disease.
5. Reduces blood sugar.
6. The vitamin contained in the decoction affects the functioning of the nervous system.
7. The functioning of the cardiovascular and digestive organs improves.
8. Thanks to the decoction, you can lose extra pounds.
9. During pregnancy, the decoction affects general health.
10. The decoction is recommended to be taken to prevent tuberculosis.
11. It is also indispensable for insomnia.

For more noticeable results, the drink should be drunk regularly.

Sick liver: oats will cure

And indeed it is. Oat decoction fights intoxication in the body. It helps eliminate toxins and free radicals from the body. Therefore, treating the liver with oat decoction is considered an indispensable remedy. To cleanse this organ, you should take only high-quality grains, which are best purchased in pharmacies. To make the product more effective, you need to know how to properly make an oat decoction. To prepare the drink, you need to prepare three glasses of washed grain and fill them with three liters of water, after which this composition must be boiled for at least three hours. You can stir it while boiling. After everything is boiled, the broth is squeezed out. It is consumed 150 ml 2-3 times a day, an hour before meals, for one month. For better results, this product can be used with the addition of milk.

For therapy to be more effective, you need to adjust your diet throughout the course. Completely eliminate fried and fatty foods from your diet. It is better to eat black bread with bran. Before preventive treatment of the liver, the body should be cleansed so that toxic waste does not return. At the same time, you need to be aware that when consuming oat decoction, benefits and harms are always interconnected, so if there are more severe forms of liver disease, then it is better not to start self-medication.

Contraindications for use

Although all the facts indicate that the body is strengthened when a person consumes oat decoction, medicinal properties and contraindications also exist. The main enemy is considered to be the presence of gallstone disease; moreover, if the gallbladder has been removed, then it is better to exclude oats from your diet. If you have serious liver disease or high cholesterol, it is also better not to use the decoction.

While taking a medicinal drink, you should stop drinking coffee or strong tea; it is better to replace them with juices and jelly. If the body is weakened, then cleansing the liver should be postponed, since the load on the body will be too great. Pregnant women should take oat decoction after consulting a doctor. Benefit and harm are always nearby, so any manipulations with your body must be agreed upon with a specialist.

Oat decoction for weight loss

As already mentioned, oat decoction can help in the fight against extra pounds. If you combine it with physical activity, the result will not take long to arrive. The effectiveness of weight loss is explained by the high fiber content, which contributes to:

• Normalization of fat metabolism.
• Reducing sugar levels.
• Reducing the secretion of gastric juice.
• Reduced insulin production.

In order for weight loss results to be visible, you need to know how to properly make an oat decoction. The recipe is as follows. One glass of oats is filled with three glasses of water and put on fire. After the water has evaporated (not all), the broth is removed. The drink is taken several times a day before meals, you can add honey to it. To make weight loss more effective when you use oat decoction, the recipe needs to be complicated by sprouting the grains.

Oat decoction recipes

Remember, the article said that each disease has its own recipe for making a drink.

Even if nothing bothers or hurts, you can use oat decoction for prevention. Medicinal properties and contraindications are always present, so you need to consult a doctor.

Not every person knows why they drink oat infusion. But it has been used to treat many diseases since ancient times. Currently, even official medicine uses oat infusion as an additional remedy for the treatment of gastrointestinal diseases.

Oats

This cereal contains many beneficial properties. It contains various vitamins, acids, potassium, magnesium, manganese, fluorine, iron, zinc, iodine and many trace elements.

It also contains proteins, fats and carbohydrates, and in ideal proportions for the human body. Therefore, this cereal is perfect for those who must follow a diet. In addition, oat dishes improve appetite and have a positive effect on the nervous system. Porridges, jelly, and especially oat infusion have a beneficial effect on the entire human body.

Decoction - benefits and harm

Any folk remedy can be useful, or it can cause harm to the human body if used uncontrollably. Oatmeal infusion is no exception.

Positive qualities include the following:

1. High content of various microelements and vitamins necessary for the body.
2. Beneficial effects on the nervous system. With constant consumption of the drink, mental performance increases and the amount of energy in the body increases.
3. The immune system is strengthened. Due to the high content of vitamins, a person is less susceptible to various diseases.
4. Magnesium contained in the infusion has a beneficial effect on the functioning of the heart.
5. The body is cleansed of toxins, cholesterol levels are reduced, and the liver is restored. Metabolism improves.
6. If you take the oat infusion for quite a long time, the need for bad habits will decrease.

However, not only benefits, but also harm, infusion of oats can cause a person. Negative factors include:

1. Prohibition of use if the body is quite weakened due to the cleansing properties of the drink.
2. You should not drink oat infusion if you have kidney disease due to its diuretic properties.
3. It is not advisable to take the drug if you have amino acid metabolism disorders.
4. Infusion of oats will not be beneficial, but also harmful for gallstone disease.
5. In addition, you should avoid this drug if you have an individual intolerance.

The benefits and harms of oat infusion are obvious, so it can be used in the treatment of various diseases. Many people have long found use for this drink and received excellent results after treatment.

Application

Many people are interested in the question, what does oat infusion help with? This remedy is used for many ailments.

Considering its beneficial effect on internal organs and the ability to remove various toxic substances, you can prepare an infusion of oats to cleanse the liver.

Compound

• oat grains,
• boiling water.

Preparation

1. Full 1 tbsp. l. oat grains must be ground in a coffee grinder until fine.
2. Pour 1 liter of boiling water. It is best to prepare this oat infusion in a thermos.
3. Leave to steep for 12 hours.

Drink an infusion of oats for the liver three times a day before meals. The volume of the drink should be approximately half a liter. The result is noticeable, as a rule, after a couple of months, but this infusion can be used for therapy for quite a long time.

You can prepare this sorbent in another way.

Compound

• oat grains with husks - 2 cups;
• boiling water – 1 liter.

Preparation

1. Pour the grains into the pan.
2. Pour boiling water over it.
3. Cover with a lid and wrap in a blanket or something warm.
4. Leave for several hours.
5. Filter.
6. Drink half a glass before meals up to three times a day.

The following recipes for preparing the infusion are a little more complicated, but the effect remains just as good.

Compound

• oat grains;
• water.

Preparation

1. Pour a glass of washed grains into a metal pan.
2. Pour 3 liters of hot water.
3. Boil.
4. Remove from heat when bubbles appear and place in an oven preheated to 150 degrees.
5. Leave for 2 hours.
6. Leave to infuse for 12 hours.
7. Filter the infusion.

You need to take this remedy two-thirds of a glass half an hour before meals.

Cleansing the body

Oat infusion is also used to cleanse the body as a whole.

Compound

• oats - grains;
• warm water.

Preparation

1. Pour oat grains with warm water in a ratio of 1:2.
2. Leave for about 15 hours.

Take an infusion of oats to cleanse the body 2-3 times a day.

An example of the beneficial effect of this drink on the body is the doctor from France Jean de S. - Catherine. Every day on an empty stomach he drank 2 glasses of oat infusion and lived for more than 100 years.

But that’s not all why people drink oat infusion. Its application is quite wide.

Diabetes

For this disease, an infusion of oats is used, prepared in a fairly simple way.

Compound

• oat grains;
• water.

Preparation

1. Pour 100 g of peeled grains into a liter of boiled water.
2. Leave for 12 hours.
3. Strain.

This remedy helps normalize blood sugar levels.

Arthritis

Due to the huge number of positive reviews, many people are interested in how to prepare an oat infusion for arthritis.

Compound

• oat straw;
• water.

Preparation

1. Chop the straw.
2. Pour 1 tbsp into a glass of boiling water. l. raw materials.
3. Leave for 30 minutes.
4. Filter.
5. Drink this medicine three times a day, half a glass.

For weight loss

The fair half of humanity is interested in the question: is it possible to drink oat infusion for weight loss? The answer to this question is yes. After all, such a drink improves metabolism and promotes smooth bowel function.

Compound

• oat grains;
• water.

Preparation

1. A glass of grains is poured with a liter of water.
2. Leave for about 12 hours.
3. Add water and put on fire.
4. When it boils, reduce the heat and leave to simmer on the stove for about an hour and a half.
5. Strain and grind the grains.
6. Heat again to a boil.
7. Let it cool.
8. Drink one glass before meals for at least 2 weeks.

For digestion

You can prepare an infusion of oatmeal that can help with digestive disorders.

Compound

• cereals;
• water.

Preparation

1. Pour 100 g of flakes into 2.5 liters of hot water.
2. Bring to a boil, stirring constantly.
3. Cook for 45 minutes over low heat.

This drink will help restore the intestines and stomach.

Oat infusion can bring both harm and benefit to a person. However, there are many more positive results when taking it. Knowing how to prepare an oat infusion, you can get an excellent medicine for many ailments.

Liver cleansing is carried out not only by mature people, but also at a young age. It filters everything that enters our body, including nitrates, low-quality food, contaminated water, etc. Toxic substances pass through the liver vessels, settling on the walls. This subsequently leads to blockage of blood vessels, blood supply is disrupted, and harmful substances settle and accumulate, forming stones in the gall bladder. That is why the liver needs to be cleansed, and this is best done with natural means, which include oat grains.

What are the benefits of oats for the body?

Oats are revered in many countries around the world. It consists of 60% starch, so when it swells and cooks it turns into a viscous porridge, which is characterized by an enveloping and soothing effect.

Oats contain a large amount of protein (up to 18%), which is as close in composition as muscle protein. Oat grains are credited with a high fiber content (up to 32%), and oats are considered an effective dietary supplement. Fiber has no calories, does not break down in the large intestine, but is converted into polysaccharides that feed beneficial microflora. In addition, fiber cleanses the intestinal walls like a scrub, gently removing adherent, undecomposed food particles. One of the components of polysaccharides, beta-glucan, normalizes lipid metabolism, and also removes “bad” cholesterol and normalizes glucose levels.

Oats are included in the diet of people with atherosclerosis and diabetes. The content of all B vitamins strengthens the nervous system. Oat decoction has been used in medicine for 400 years! Hippocrates himself knew about its healing properties.

Oats, especially unpeeled ones, are beneficial for the whole body:

• chronic gastritis and gastric ulcer
• for pancreatitis and hepatitis
• removes urine during bladder inflammation and pyelonephritis
• during a cold, it will reduce fever and increase sweating
• relieves sore throat due to sore throat
• Oat poultice will help pass kidney stones

In what cases can you not be treated with brewed oats?

Oat decoction is a storehouse of nutrients, vitamins and enzymes. But you shouldn’t use it thoughtlessly either. So that you don’t have to remember the saying “We treat one thing, we cripple another,” let’s remember in what cases treatment with oat decoction is contraindicated:

• removed gallbladder or gallstones
• for diabetes mellitus and hyperglycemia
• Pregnant women should take oat decoction after consultation with a gynecologist
• with a tendency to migraines and chronic headaches
• during an infectious disease

How to change your diet to effectively cleanse the liver with oat decoction

If you have started a course of liver cleansing with oat decoction, you need to adjust your entire diet. Otherwise, there will be no benefit from the procedure if the liver continues to work hard, processing fatty foods, smoked foods and nicotine with alcohol. To ensure that your liver cleanse is effective, adhere to the following:

• exclude smoked meat and sausages from your diet
• don't eat eggs
• forget about marinades and pickles
• load up on vegetables and fruits
• focus on yellow products (cheese, lemon, honey)
• give up alcohol and smoking, at least for the duration of the liver cleanse

Oats for brewing differ from the oats that are sold in stores and supermarkets, being placed on the same shelf with buckwheat and peas. The oats that peasants sell in buckets are also unlikely to be suitable, because they are usually treated to remove weeds and fungal spores. Oatmeal and Hercules are also not suitable for brewing because they are already processed and therefore do not have the required amount of nutrients. Oats suitable for brewing are sold in pharmacies and specialty stores.

1. Leovit Nutrio Oats for brewing. It has clean, even beans, and the package describes two brewing methods. Weight of oats per package is 210 grams. 100 grams of product contains 10 grams of protein, 55.1 grams. carbohydrates and 6.2 g. fat
2. Oat grain LLC "Kadr 9". cleanses the liver of toxins. After a course of use (2 weeks), the skin becomes clean and smooth, acne disappears, and swelling of the legs goes away. You can wash your face with a decoction of oats to make your skin smooth. The package weighs 250 grams.
3. Oats for brewing “Breadbasket of Health”. Has a package weight of 400 and 800 grams. Can be used both for cleansing the liver and for therapeutic nutrition during weight loss. An environmentally friendly product that has passed multi-stage quality and safety control.

Brewing oats in a saucepan on fire

This is an old way of brewing oats; it was used by grandmothers and great-grandmothers. Ideally, a Russian stove should be used instead of a stove. But in the absence of it, we will use what is in the apartment.

Fill one mug of washed oats with a liter of clean, chilled water in the refrigerator and give the grains time to swell. After boiling, turn the heat to minimum. Simmer the grains in water for another 20 minutes under the lid. Turn it off, remove the pan from the heat and wrap it in a towel and blanket. After a day, we unwrap it and pass the resulting “porridge” through a sieve so that the structure becomes homogeneous. Place 1 tbsp in the resulting “jelly”. spoon of honey and bring to a boil. Let it cool, squeeze out the juice of a medium-sized lemon, pour it into a clean container and put it in the refrigerator. Course of use: 2 weeks, a few spoons before meals in the morning and evening.

Another method has a similar recipe, but the end result is liquid. Perform the following manipulations:

• pour 3 liters of clean water into the pan and add 3 tablespoons of oat grains
• after boiling, reduce the heat
• stirring, cook for as long as possible until the contents reach about a glass
• cool what you get and puree it to a puree consistency
• Take jelly, one tablespoon before meals, once a day for a month.

The third method is effective for hepatitis and gastritis:

• pour half a liter of clean water into the pan
• throw in 1/2 cup of oat grains
• place the pan in the refrigerator for 12 days
• after 12 days, boil
• after boiling, simmer covered for 30 minutes
• leave overnight, add another half liter of clean cold water the next morning
• consume 2 tablespoons three times a day

Brewing oats in a thermos differs from the previous method in that the grains are not exposed to strong temperature effects.

The first method of preparing the decoction:

• Grind a mug of oats in a coffee grinder to the consistency of crushed nuts
• pour ground oats into a thermos with a liter of boiling water
• close the thermos and do not open it overnight
• the next morning you can eat brewed oats
• use 2 tbsp three times a day. spoons

The second method has some nuances. At the end of the process, the broth should have a light brown tint. It indicates the correct adherence to technology.

• let 2 tablespoons of oat grains brew in a liter of clean water
• after the grains swell, bring to a boil
• turn off the gas, cover the contents of the pan with a lid and leave for 5-10 minutes
• Place the contents of the pan in a thermos and leave overnight
• the resulting decoction is stored in the refrigerator, but is heated before use
• take half a glass 3 times a day

The third method of brewing in a thermos is supplemented with other components: Pour a liter of boiling water into a glass of clean, washed oats. Cook over low heat for an hour, stirring constantly and not allowing it to boil. After an hour, add boiling water to the pan until you get the same amount of contents. Transfer the broth to a thermos and leave overnight.

To make the broth a homogeneous consistency, grind it using a sieve. Pour 1 tbsp into it. a spoonful of honey, squeeze the juice of half a lemon. Drink a glass a day half an hour before meals

Do not brew a lot of oat grains. It is best to do this at least once every 2-3 days to keep the broth fresh. And don’t forget to follow a diet and limit your smoking so that the liver stops working at maximum load and starts repairing itself.

Video: how to prepare oat decoction