How to establish a mental connection with a person. Telepathic communication. Energy connection between a man and a woman

Along with questions about how to free yourself from energy bindings, magicians are often asked how, on the contrary, to strengthen them, and whether it is possible to do this independently and safely. The answer is - it is possible! I will be only glad if the practices that I give you are useful to you. I once received them myself from my teachers, and now I am happy to tell the readers of my blog about them. So, how to establish a strong energetic connection with your loved one? There are many ways to do this, and not necessarily magical ones. The main thing is to know the basic principle of the formation and existence of these connections.
At the moment of acquiring a new relationship or to maintain existing ones, you need to invest your inner warmth and energy into them. Each person has his own “account” in the “bank of emotions” of another person. It is on this principle that all relationships between people are based. You are for me, and I am for you. Any relationship is a mutually beneficial cooperation between two partners. Whether you like it or not, you need to accept this axiom so that you can move forward successfully.
The main tool in creating or strengthening an energetic connection is the subconscious.
Plus, of course, you will need some patience. The material world is inert and slow to change, so it takes time to fulfill your desire. To do this, allocate at least five to ten minutes a day. The best time for this is at night, when you have already gone to bed and closed your eyes. Another favorable time is the morning, when you have just woken up and have not yet had time to open your eyes. In this relaxed state, you are between sleep and wakefulness. At this moment, the gates of the subconscious are most open to influence.
1. Merger. Imagine your lover standing in front of you. Unite with him in complete love, let your imagination merge your bodies and souls into one. Penetrate each other, connect every cell of your bodies, become one whole at the energy level. Imagine that real diffusion of your cells has occurred. You penetrated each other with your whole body, your whole being. Now imagine that rose and lotus petals are falling on you from the sky and surrounding you with a magical, beautiful aroma. Both of you are engulfed in a golden and green glow that gets brighter and brighter. This light becomes so bright that it floods everything around. At the moment of visualization, it is necessary to maintain concentration on the Anahata (heart) chakras, and at the moment of unification on Svadhisthana (the area below the navel), and also evoke a feeling of love, tenderness and interpenetration. This will replenish your emotional “balance” in your partner’s account and will constantly refresh your feelings.
In real life, do not forget to replenish this balance by giving your lover various nice things and gifts, massages and various services, this strengthens the relationship and adds love.
2. Love telepathy. How to convey to your partner the necessary thoughts, feelings and emotions about you and your harmonious union. To do this, take a photo of the person to whom you want to convey your “message”. If you don’t have a photograph, you can draw an object on paper, write its name and date of birth. Try to feel his presence. All people constantly unconsciously receive and emit subtle information in the form of energy impulses-waves. Everyone is on their own wavelength. To tune in to the wave of the person you want to attach to you, you need to focus on him and feel him nearby.
- plunge into a light trance and relax your body muscles;
- look carefully at the photograph (drawing) of this person, 1-3 minutes. Focus on it;
- close your eyes, imagine it very vividly and realistically;
- mentally say the words that you want to convey to him;
- imagine how your thoughts move to the frontal chakra, Ajna (third eye, area of ​​the bridge of the nose) and radiate from there in the form of a golden ray of energy;
- this golden ray reaches this person, penetrates through his third eye into his head and is fixed there with light, bright - yours! - images.
It sounds difficult, but in fact it is all easy, especially if you practice. The time to perform this practice is 5 minutes every day. To make the effect stronger, you can do this 3 times a day.
3. "Night mail". Forming energy connections during sleep is especially effective. Therefore, you can transmit your thoughts and images when he (she) is sleeping. When a person sleeps, during REM sleep, the conscious mind exchanges information with the subconscious. At the same time, programming of the brain occurs (behavior, instincts, metabolism). At this time, the words you put into his mental stream will be very powerful.
4. Solar circle. Helps ignite the flame of love in the heart of the one you like.
This practice can be done anytime and anywhere if you want to win the heart of your loved one. Performed in close contact or at a far distance. Works for both men and women. It is also advisable to perform it at night, when your lover is sleeping.
- close your eyes and imagine both of you in a certain outlined circle, the boundaries of which can be any;
- imagine the shining Sun above you;
- now focus on the feelings of love for this person;
- put all your love and your image into this Sun;
- then order the Sun to fly to this person, penetrate into his very heart and kindle a fiery love for you there;
- hold the Sun and your image in its heart for 3-5 minutes;
- imagine that the boundaries of the circle have moved a little, thus bringing this person closer to you. Then let go of the vision.
Repeat daily for 28 days and soon you will notice that the person has become indifferent to you.
It works very effectively and is not a love spell. The sun leaves no negative effects and

TELEPATHIC COMMUNICATION

Telepathy is one of the most amazing phenomena of the human psyche. It could be classified as a phenomenon from the world of fantasy, if not for verified and unconfirmed evidence when people, being at a distance from each other and not seeing each other, actually transmit and perceive information.

Nowadays, scientists have also confirmed the presence of telepathy, but the mechanism of this phenomenon has not yet been revealed.

And regular research into “mind reading” began back in 1882, when the Society for Psychical Research was created in London under the leadership of Professor Barratt.

Of particular interest to scientists were three people who had previously undergone appropriate tests for telepathic abilities.

Thus, a young woman who lived in London itself easily described a drawing that was shown behind her, or named a written word if the person standing behind her mentally imagined it.

The second unique person, a young Peruvian woman who did not know English, put together mentally transmitted words from letters unfamiliar to her. True, for this the scientist had to keep his hand on her shoulder.

And petty official Irwin Bishop, “reading” the thoughts of the experiment participants, found certain things in the room. When asked how he does this, Bishop replied: “I just see where to go and what to take.”

As a result of these experiments, English experts came to the conclusion that “mental vision” really exists.

However, a truly serious attempt to study this phenomenon was made only in the 30s of the 20th century, when the American scientists the Rhine spouses began to closely study such phenomena of the human psyche as clairvoyance, providence and telepathy. And it was they who first used the term “extrasensory perception” to describe them.

After Rhine's research, more and more scientists began to show interest in telepathy. Particularly intensive research in this direction began to be carried out in the second half of the 20th century.

Thus, in 1969, at an international symposium held at the University of California on the topic “Modern view of supersensory perception,” a report was presented on the results of an experiment on telepathic transmission between the cities of Los Angeles, New York and Sussex (UK).

And in 1971, the results of four telepathic sessions conducted between the Apollo 14 spacecraft and the Earth were presented: out of 200 images of “Zener maps” transmitted by astronaut Mitchell to Earth, 51 coincided. The probability of chance in this situation was negligible and amounted to 0. 0003%.

Further study of telepathy revealed a number of principles common to this phenomenon.

Thus, today it is known that during “mind reading”, intuition mainly works in the human consciousness, while logical thinking is relegated to the background. In this case, telepathic “communication” can occur both during wakefulness and during sleep. It has also been noted that most often an unusual connection occurs between mother and child or loving people.

At the same time, it is known that different telepaths for some reason use completely different methods to establish contact. And the transmitted or received information itself can be presented either at the linguistic level, or at the level of symbols, or in the form of bodily sensations.

In addition, it has been established that a telepath can come into contact with the consciousness of both a close person and a stranger. In addition, in some cases thoughts are transmitted over short distances, while in others the factor of remoteness of the person “receiver” does not matter at all.

So, what mechanisms underlie telepathic communication? Trying to answer this question, scientists have put forward many hypotheses, which were based on a variety of, sometimes quite contradictory, points of view on the very functioning of the brain.

Famous academic scientists - psychiatrist V.M. Bekhterev and biophysicist P.P. Lazarev - recognized that “under special conditions, not yet precisely known to science, the electrical energy of one brain can influence the brain of another person at a distance and cause “resonant” bioelectric phenomena in the “receiver” - corresponding thoughts, ideas.”

In turn, Academician Yu.B. Kobzarev suggested that thought itself gives birth to special ultra-light particles - psychons. Their appearance is accompanied by a release of energy that charges energy clots, which biophysicists call solitons, and parapsychologists call thought forms or mental images.

Professor A.V. Chernetsky in his research established that solitons are of an electromagnetic nature and enter the surrounding space through the eyes and energy centers - chakras. With spontaneous telepathy, the thought forms of one person, once in the surrounding space, spontaneously come into contact with the brains of other people. And if the subconscious mind detects them, then consciousness, due to the insignificant energy charge of thought forms, does not notice them in the “information noise”. However, over time, the brain learns to recognize the thought forms of loved ones and begins to highlight them. The same principle underlies the “reading” of other people’s thoughts by ordinary people working in a stable, long-existing team, as well as the hypersensitivity of psychics.

It should be noted that truly miracles of telepathic communication are demonstrated by some so-called primitive peoples. This is apparently due to the fact that the older part of their brain is still actively working, and it is this part that makes it possible to know about what is happening at a distance.

For example, enviable telepathic abilities are demonstrated by representatives of the Bushmen tribe living in the Kalahari near the border of Bechuanaland. The “sixth sense” allows them to freely find direction in unfamiliar areas and know about the actions of loved ones at a given time.

But researchers are especially surprised by the so-called “Kalahari radio” - columns of smoke with which the Bushmen transmit messages over a distance. But such signals do not have any code system. But for some tribesmen, one glance is enough to get the information they need.

Experts cannot yet explain how the aborigines perceive such “messages,” however, neither can the Bushmen themselves.

However, one of them explained that “I make smoke so that the other person knows what I think. And he thinks too, and in this way he thinks my thoughts.” Apparently, the smoke itself only plays the role of a “get in touch” signal and does not carry any information. Therefore, only those people who, when looking closely at the smoke, are able to bring their consciousness within the boundaries necessary for accepting the message can “read the programs.”

Radio Kalahari sometimes transmits very complex messages that reach the recipient much faster than using conventional signals. Moreover, Bushmen can often communicate over long distances without smoking at all.

Thus, on the evening of September 9, 1914, in Zomba, where the recruit training camp was located, the native women in the barracks of the Royal African Fusiliers suddenly burst into tears. When they began to find out the reason for their unexpected and seemingly causeless crying, they replied that they were mourning their husbands and several white officers who had just died in battle. And the next day a telegram confirmed the women were right. It reported on two skirmishes with the Germans, and also included a list of the dead and wounded...

The outstanding railway builder H. F. Varian encountered an amazing case of telepathy. After completing his contract in Rhodesia, he was offered a job in Angola. Naturally, no one in Rhodesia had any idea where the engineer would work in the future.

When Varian arrived in Angola, several more months passed before the engineer and a group of construction workers set up camp on the Cubal River, far inland.

And then one day two skinny and ragged, but very joyful Africans approached the engineer - a former servant of the engineer and a worker in his kitchen. It turned out that they simply missed their kind owner and, deciding to find him, walked half of Africa! Loyal servants set off from the lower Zambezi at the moment when Varian accepted the offer of the Angolan government. The Africans were unable to explain why they went specifically to Angola, to the Kubal River. The servant just shrugged: “My heart told me...”

Why don't all people have the ability to read minds? Academician Natalya Bekhtereva argued that it was... simply unprofitable for society! And therefore it is evolutionarily prohibited: “If all people know about each other’s thoughts, then no society will be able to exist. After all, any society is, in a certain sense, hiding some information.” Thus, using the instinct of self-preservation, people “close themselves” from telepathy, subconsciously blocking the manifestation of a unique natural gift in themselves. “The phenomenon of telepathy may have existed in ancient times, but today it has largely died out,” wrote N.P. Bekhterev. Many other experts in the field of brain physiology share the same views.

The mechanism of telepathic communication is extremely simple: It is enough to think about the person with whom we want to establish contact on a subtle plane, and a connection can already arise.

Moreover, both for telephone and telepathic communication, neither distance nor time matters.

Just as communicating by phone requires 1) certain knowledge, 2) compliance with a number of conditions and 3) fulfillment of certain rules, so the strength, reliability and intensity of telepathic communication depends on a number of parameters.

Hermetic Law of Torsion Physics: "The strength of interaction between the signal source and the signal receiver does not depend on the time and distance that has passed from the moment the signal was emitted between the source and the receiver, but depends only on the degree of coordination between the receiver and the source..."

Agni yoga: “Every clear vision of an object in our third eye makes it almost tangible to us. When the image of an object is evoked in full perfection of line and color, it can be directly influenced. You can wield it, regardless of distance, and subjugate anything to your power, from nearby objects to distant planets.”

Telepathy(or, as it is also called, “mental suggestion”, “suggestion at a distance”, “biological information”) is a special form of communication between people or other living beings, expressed in the direct (without the participation of sense organs known to us) influence of neuropsychic processes of one creature on the neuropsychic processes of another. The Greek word “telepathy” itself means “sensing at a distance.”

Speaking about telepathy and considering it as a phenomenon of transmitting information at a distance, it should be said that such a process does not exist in nature in its pure form. If we ignore the issue of energy transfer during telepathic communication, then the understanding of the phenomenon of “telepathy” will again remain incomplete, half-hearted, and therefore unviable. The process of information transfer is certainly and invariably accompanied by the transfer of a certain, strictly discrete amount of energy, determined by the quality of the information.

Energy and information are always interconnected. There is no information in its pure form, just as there is no energy not associated with information. Energy and information are united and inseparable from each other, just as space and time are inseparable. The quality of information determines the amount of energy, and a certain amount of energy is limited and constrained by a certain quality of information. A “lack” of information is always accompanied by energy loss (nuclear decay), while an “excess” of information leads to nuclear fusion processes.

Telepathy can be defined as the direct communication of minds with each other. This communication occurs without the mediation of the five senses, i.e. without the tools of communication that only material science recognizes in humans: sight, hearing, smell, taste and touch, of which we use sight, hearing and touch most of all to communicate with each other.

According to material science, it must follow that if two minds are placed outside the possibility of ordinary communication through the medium of the senses, then there can be no communication between them. And, if it were proven that under such circumstances there is communication, then only one reasonable conclusion could be drawn from this, namely: that a person, in addition to the five senses assigned to him or recognized by material science, has some other senses .

And occultists know that man really has such feelings. Without going deeper into this subject and limiting ourselves only to the desire to find out what telepathy is, we can say that a person, in addition to the five physical senses, has five astral senses (as if the originals of the five physical senses), manifesting themselves in the astral plane. By means of these astral senses he can recognize the properties of objects usually perceived by the five senses, without using the physical organs for this purpose.

In addition, he possesses another sixth physical sense (for which there is no name in European languages), through which he receives information about thoughts emanating from the minds of other people, even if these minds are removed from him in space.

How does a telepathic connection occur?

There is a definite difference between this special sixth physical sense and the five astral senses. The difference is this: the five astral senses correspond on the astral plane to the five physical senses, functioning on the astral plane in exactly the same way as the five physical senses function on the physical plane.

To each physical sense organ there corresponds a special astral sense, although the astral impression is not received by the physical organ, but reaches the consciousness through its own paths, in exactly the same way as the impression passing through the physical paths. But this special sixth physical sense (for lack of a better name we will call it the telepathic sense) has both a physical organ through which it receives an impression and a corresponding astral sense, in exactly the same way as the other physical senses.

In other words, it has the same purely physical organ as the nose, eyes, ear, through which it receives ordinary “telepathic” impressions and which it uses in all cases that can be subsumed under telepathy.

The astral telepathic sense operates on the astral plane in some forms of clairvoyance, as for the telepathic physical organ by which the brain receives vibrations or waves of thought emanating from the minds of other people, this organ is located near the center of the skull, almost directly above the apex of the spinal column, in the brain, a small body or gland of a reddish-gray color, cone-shaped, attached to the base of the third cerebral ventricle in front of the cerebellum. The gland consists of a nerve substance containing corpuscles similar to nerve cells and containing small accumulations of calcareous particles, sometimes called "brain sand". This gland is known to Western science under the name "glandula pienalis" (pineal gland); this name is given to it because of its shape, similar to a fir cone.

Western scientists have been perplexed as to the function, purpose and purpose of this brain organ (since it is indeed an organ). Their writings resolve the issue with the solemn statement: "the function of the glandula pienalis has not been investigated," and no attempt was made by scientists to explain the presence and purpose of the "nerve cell-like bodies" or "brain sand."

Some anatomists, however, note the fact that this organ is larger in children than in adults, and more developed in adult women than in adult men - which, in essence, is very significant.

The mechanism of telepathic communication

Yogis knew many centuries ago that this "glandula pienalis" is the organ through which the brain receives impressions from vibrations caused by thoughts projected by other brains; in short, this gland is the organ of telepathic communication. There is no need for this organ to have an external opening like the ear, nose or eye, because vibrations of thought penetrate through the substance of our physical body as easily as vibrations of light pass through glass, or vibrations of X-rays through wood, skin, etc. . The most suitable example of the nature of the vibrations of thought is the vibrations sent and received by the “wireless telegraph”.

When someone “thinks,” he sends vibrations of greater or lesser force into the ether around him. By striking the telepathic organ of other brains, the vibrations cause brain activity that reproduces the thought in the receiving brain. This reproduced thought may move into the field of consciousness or, according to circumstances, remain in the field of the instinctive mind. In our last reading, The Dynamics of Thought, we talked about the influence and power of thought, and it would be very good if the reader would refresh his memory of what was said there. We explained there what thought waves are and how they work. Now we talk about how they are perceived.

Telepathy, therefore, may be considered as the reception by any person, consciously or unconsciously, of vibrations or waves of thought sent, consciously or unconsciously, by the minds of other people. Thus, the deliberate transmission of thought between two or more persons is telepathy; and in the same way, the absorption of the mental atmosphere of vibrations of thought sent by another person without the desire to reach a specific person will be telepathy. Thought waves vary greatly in strength and intensity, as we have already explained. Concentration on the part of the sending or receiving mind, or both together, greatly increases the power of sending and the accuracy and clarity of perception.

Elements of telepathic communication

There are two types of telepathy: spontaneous, i.e. arising spontaneously in everyday life, and experimental, caused in subjects as a result of a specially staged experiment.

Cases of spontaneous telepathy have been known since ancient times: they are described in fiction (L. Kuprin “Olesya”, L. Feuchtwanger “The Lautensack Brothers”, R. Rolland “Jean Christophe”, etc.), and also served as the theme of many oral stories. In 1982, the Society for the Study of Mysterious Phenomena in the Psyche was founded in London. Nowadays, cases of spontaneous telepathy are also carefully studied, especially if they are documented or reported by a trustworthy person.

Telepathy involves two elements: receiving and sending mental information. As mentioned above, it can be spontaneous and intentional. Let's say your spouse accidentally falls on the stairs, breaks her leg, and is unable to move. She screams: “Help!” At the same time, it sends a powerful stream of energy carrying the same information. At work, the image of your spouse suddenly pops into your mind, begging for help. You realize that an accident has happened, hurry home and make it just in time.

This is an example of the phenomenon of so-called spontaneous telepathy. Scientists believe that your consciousness and the consciousness of people close to you are supposedly tuned to the same wavelength. That is why your relatives feel your condition so much. But I want to make a reservation, not only native blood feels native blood, there are also cases when you feel that something is wrong with our friend or good acquaintance. In general, I believe that simply loving a person is enough to know what is happening to him.

Voluntary or otherwise intentional telepathy occurs when you and another person transmit mental messages to each other.

Development of telepathic abilities

You can train your abilities in the field of telepathy. But first, it’s worth talking about what rules exist for those who want to become a telepath.

1. Telepathic abilities can only be used for the benefit of people. Using them for evil entails suffering for the telepath himself and the object of his influence.

2. A person using telepathic abilities must be able to accumulate prana and have a sufficiently large supply of it in the nervous system.

3. It is necessary to be healthy both physically and mentally.

4. A positive attitude must always be present in your life. You need to convince yourself that in the world that you perceive with the help of ordinary senses, everything is as good as possible, and if something absurd happens, then the time is not far when it will disappear.

5. You need to be able to manage yourself in any conditions.

6. Being able to relax, freeing the body from tension is no less important than being able to concentrate, direct and send energy to individual parts of the body or to the external environment.

At first, you need to practice in a separate room in complete silence. There should be normal humidity in the room, it is advisable to remove or close water tanks, since water is an active absorber of radio waves (Patlakh V.V. “Training telepathic capabilities”).

Ancient Science of Yogis: A thought can be sent at a distance. Other people can feel the effects of thoughts sent to them. At the same time, it is necessary to always remember that no evil thought can harm a person who does not have evil thoughts in himself. Good thoughts always overcome evil ones, and evil ones always yield to good ones. But a person can always arouse the interest and attention of another in the desired direction, sending him a consistent series of thoughts and with them prana, saturated with the ideas that he wants to convey.

If you want to arouse the love or sympathy of another person and you yourself feel love and sympathy for him, you can, by sending him your thoughts, achieve very great results, especially if your motives are completely pure. But never try to influence a person to his detriment or from any unclean and selfish motives, since all these thoughts and the evil contained in them will turn on you with tenfold force and bring you infinitely more harm and evil than that which you wanted to bring to someone else.

Psychic power cannot cause harm if it is used without selfish purposes, but beware of “black magic” or the incorrect and blasphemous use of this high force of nature. All attempts of this kind are like playing with dynamite, and the person who flirts with these forces is always punished by the results of his actions.

Moreover, no man of impure motives can acquire any considerable degree of psychic power, and at the same time a pure heart and a pure mind are an impenetrable shield, certainly guarding against all evil acts of misdirected force. Be pure and nothing can harm you.

I send everyone good and good mood,

happiness and mental well-being.))

And the most important thing to note: Under no circumstances should you pour out your problems on the heads of your friends, neighbors, relatives and loved ones. Subconscious “dirt” is dangerous for others because it tends to spread and multiply.

It is an obvious fact that people are connected to each other through invisible channels of communication. For example, someone calls you, and you kind of feel who it is. Or you know in advance what the person is going to say. Or the mother may feel that the child, who is far away from her, is having problems.

Coincidence, says science, which has never been able to explain the phenomenon of telepathy and called it a delusion. Meanwhile, Vedic knowledge is becoming increasingly popular, which explains not only telepathy, but also many other “incredible” phenomena.

How telepathic communication channels arise

A telepathic channel appears the moment we think about a specific person, and disappears when we stop thinking about him. The presence of a channel does not necessarily mean that both “free network subscribers” will read each other’s thoughts, since for this you need to have a certain sensitivity, be “tuned” to each other, want it and be open to such communication. As soon as we start thinking about someone, contact occurs between us on a subtle level, but this does not guarantee that a telepathic session will occur; most often we don’t even know that this is real, ridiculing the very possibility of such communication. This fact can also be explained by the fact that subconsciously we are afraid and do not want to be open to telepathic communication, because suddenly the “subscriber” will see the contents of our mind - all these “skeletons in the closet”? This fear blocks the channel to such an extent that the phenomenon of telepathy seems like a fiction, and rare cases when “thoughts converge” are a mere coincidence.

In general, this note arose as an answer to a question that was asked to me in a letter:

“Please tell me about telepathy. If, for example, a person is negative, will the negativity be transmitted to me through this channel? I kind of unconsciously create channels, and they bother me. But it’s not always possible to switch attention. Could you tell us a little more about this? (but I don’t have the desire to communicate using telepathy, and I probably don’t know how)”

Positivity displaces negativity

From the answer:

Negativity will be transmitted to you only if you are inclined to attract it (this depends on your actions in the past). You cannot blame another person if you received negativity from him, be it through a telepathic connection or in real life.

In order not to receive negativity from a specific person, wish him happiness as sincerely as possible (see the article “Formula of Happiness: I wish everyone happiness”). Your outgoing flow of positivity is the best defense against incoming negativity. Protective prayers or mantras can also help.

By wishing happiness to others, you benefit both yourself and them. But never tell others that you sent them positive messages, wished them happiness, etc.

There is a book by Klaus Joule, “The Messenger,” in which he describes the technique of sending love, as well as the results of this practice. Whoever still cannot send love, let him use the formula of happiness, wishing happiness to specific people or everyone at once. It's much simpler, and the effect is no less.

There is a wonderful Vedic seminar by Serebryakov, “Secrets of the Mind,” as well as lectures by other lecturers, where all these points are discussed in detail, and important data are given regarding the functioning and control of the mind in general. I recommend listening to it and applying it in life - it’s very useful.

Fill your telepathic communication channels with positive content, and all the negative will go away on its own. Be happy!

Telepathic communication- This is essentially a merging of consciousness, in which the thought of another person is perceived and recognized as one’s own. And only after consciousness returns to a normal state, you can “weed out” other people’s thoughts according to the principle “this is probably not mine.” This principle of exclusion implies great discipline of thought in both the ordinary and liberated states of consciousness. To strengthen the discipline of thinking, it is recommended to perform three exercises over the course of a week. The exercises are performed lying on your back, with your eyes closed. The arms are positioned freely, but do not touch the body, the legs are spread shoulder-width apart (bringing the arms and legs together, pressing them to the body leads to the creation of a closed circuit within which energy circulates. In this position, there can be no information and energy exchange with the environment out of the question. With the help of these exercises, we aim to receive information from the external environment). In all exercises the following is carried out:

1. “body examination”, which relieves tension in all parts of the body. Mentally examining individual parts of the body (feet, legs, knees, hips, pelvis, torso, arms, neck, head), you discover excessive tension in them and immediately, without moving on to “inspecting” the next area, eliminate it;
2. cleansing breath. After a full yoga breath, hold your breath for a few seconds and exhale air in portions through tightly compressed lips;
3. breathing through the nostrils alternately. Close your right nostril with your finger and take a full breath through the left; after holding your breath for 1-2 seconds, exhale through the right nostril, closing the left one; then inhale through the left nostril, exhale through the right, etc.;
4. rhythmic and mental breathing;
5. “internal examination” of the body, during which the energy balance of each organ and the entire organism as a whole is realized. It is necessary to “dull down” the excessively intense activity of individual organs, taking away excess energy using certain techniques. In particular, if before the start of the exercise some thoughts or impressions activated the activity of the gonads and caused an increased flow of blood into this area, you need to use the simplest technique - multiply two two-digit numbers in your mind. Once you start counting and feel that blood and energy are leaving this sphere, immediately focus maximum attention on the solar plexus. Think about how energy reserves flow into the solar plexus (in general, you need to take into account that a large amount of prana is consumed in the genital area, so you should always avoid unnecessary sexual thoughts and impressions);
6. liberation of consciousness.

Exercise “Don’t think about anything.”

Performed every day for a week. Take your starting position. Perform a “body inspection”, then do cleansing breathing and breathing through the nostrils alternately for one minute. Next, do rhythmic and psychic breathing. Imagine that there is a clean, clear sky above your head (for 1-2 minutes you need to peer into it). Breathe rhythmically, gradually increasing the time you hold your breath, but without forcing the body. Carrying out an “internal examination” of the body, remove excess energy and free your consciousness. Lying without any movement, try not to think about anything. After a few minutes, give yourself the mental command to “sleep.”

Exercise “Focusing on what doesn’t interest you at all.”

It takes several days. After freeing your consciousness, try to think about things that do not interest you at all. Find in the object of reflection something curious, vitally important to you personally (you can think, for example, about a stone picked up on the road). Steadily and for as long as possible, hold the object in your imagination, finding new and more and more interesting details in it. If you feel slightly tired or dull in your thoughts, do cleansing breathing. Try not to think about anything for a while, then mentally tell yourself to “sleep.”

Exercise “Switching attention from interesting to uninteresting.”

It should be performed as often as possible. After freeing your consciousness, order yourself to think about what interests you very much, after a while, at the most interesting moment, sharply switch your thought to an object that is of no interest to you, and hold it in your consciousness for some time, not giving way to thoughts that Recently you were still keenly interested. Then switch again to what interests you and again to what is indifferent. Do this 3-5 times.

When starting to practice telepathy, you need to thoroughly examine and evaluate your moral and ethical state. If you are not ready not to cause harm to people with whom you are about to enter into a telepathic connection, you should not start practicing, because for every harm that you cause to the recipient, you will have to pay (not a single negative thought that causes suffering to another person is goes in vain, retribution necessarily comes in the form of physical or moral suffering).

If you are in a difficult, unusual environment, when you cannot guarantee that in a minute something extraordinary will not happen that can scare you and “jerk” your consciousness into the environment, you should not call another person for a telepathic connection. In the process of telepathic communication, you disconnect from perceptions coming from the external environment (to which you have become accustomed), and conduct a mental conversation with a person who is at home, in a familiar, calm environment. You think about him (and in “him”), he thinks about you (and “in us”, and your consciousness) - and you are one, And suddenly something in your environment has changed dramatically, instantly turning your consciousness upside down, as a result - fright, a frequency shift, and telepathy began, terrible and incomprehensible. But what you take for granted just a second after the return of consciousness in a dream, the recipient will comprehend later and with great difficulty, experiencing an incomprehensible fear and fear, since he was not prepared either by the situation or by the previous course of events for such changes.

An exercise to practice perceiving information from another person.

Immediately after sending a telepathema (accompanied by a feeling of the so-called ecstasy of luck) to a person who is beyond the limits of visual and auditory communication, try to imagine that he is next to you; draw an image of him in your imagination, warily listening: “Who called me?” Try with all your might to think only good things about him, to feel a feeling of deep gratitude towards him, satisfaction with the act of sending information. Then, if you want two-way communication, draw an image of yourself in your mind and give it - try to create in yourself the feeling that you can feel when you want to give everything, even yourself, to another person or any cause. If you succeed, you will again feel a warm wave throughout your body (or chills) and at the same time, a “counter wave” of establishing a two-way telepathic connection - this is the beginning of information and energy exchange. You can mentally ask certain questions and receive information that interests you. At the same time, you need to remember that the connection can be broken if you leave counter questions unanswered or if you lose the indescribable feeling of the peculiar tension that accompanies the telepathic connection. And you also need to remember a very important aspect: you can enter into a telepathic connection only if you are in good physical and mental condition (otherwise your own ailments as a result of information and energy exchange may transfer to the recipient).