Brewer's yeast for medical purposes. What are the benefits of brewer's yeast, which is better for weight gain?

Drugs affecting the digestive system and metabolism.

ATS code A16A X10.

The effect of the drug is due to the B complex of vitamins, amino acids and minerals included in its composition. Participates in the activation of enzymes that regulate redox processes, affects protein, carbohydrate and lipid metabolism. Improves the functioning of the immune system and the overall resistance of the body, promotes tissue regeneration processes, including skin cells. Plays an important role in the functioning of the nervous, cardiovascular and endocrine systems.

B vitamins, which are part of the Brewer's yeast preparation, are components of enzyme systems that regulate the metabolism of proteins, fats and carbohydrates. However, each of the B vitamins performs a specific biological role. Their presence in balanced quantities is necessary for continuous metabolism.

The preparation contains four B vitamins, which are important for the functioning of the nervous system. Each of them is necessary for normal metabolism in nerve cells and in conditions characterized by deficiency of B vitamins.

Thiamine (vitamin 1) in the human body, as a result of phosphorylation processes, is converted into cocarboxylase, which is a coenzyme in many enzymatic reactions. Thiamine plays an important role in the metabolism of carbohydrates, proteins and fats in the body. Participates in all key metabolic processes of the nervous system, heart, blood cells and muscles, in the processes of conducting nerve impulses at synapses.

Riboflavin (vitamin 2) regulates redox processes in the metabolism of carbohydrates, proteins and fats. Maintains normal vision, healthy skin, participates in hemoglobin synthesis.

Pyridoxine (vitamin 6) is necessary for the normal functioning of the central and peripheral nervous system. In its phosphorylated form it is a coenzyme in the metabolism of amino acids (decarboxylation, transamination, etc.). Participates in the biosynthesis of neurotransmitters: dopamine, norepinephrine, adrenaline, serotonin, histamine.

Cyanocobalamin (vitamin B 12) is necessary for normal hematopoiesis and red blood cell maturation. It also participates in a number of biochemical reactions, ensuring the vital functions of the body - in the transport of methyl groups, the synthesis of nucleic acids, proteins, and the metabolism of amino acids, carbohydrates, and lipids. Vitamin B 12 affects processes in the nervous system (synthesis of RNA, DNA, myelin and the lipid composition of cerebrosides and phospholipids). Coenzyme forms of cyanocobalamin - methylcobalamin and adenosylcobalamin are necessary for cell replication and growth.

The components of the drug are water-soluble vitamins, eliminating the possibility of their accumulation in the body.

Suction and distribution. Thiamine and pyridoxine are absorbed in the upper intestinal tract. The absorption of cyanocobalamin is determined by the presence of intrinsic factor in the stomach and upper intestinal tract; subsequently, the transport of cyanocobalamin into the tissue is carried out by the transport protein transcobalamin II.

Metabolism. Thiamine, pyridoxine and cyanocobalamin are metabolized in the liver. Riboflavin is converted in the body into a coenzyme - flavin mononucleotide, and then into another coenzyme - flavin adenine dinucleotide. Approximately 60% of metabolites are bound to plasma proteins.

Conclusion. Thiamine and pyridoxine are excreted by the kidneys (8 - 10% unchanged). In case of overdose, the excretion of thiamine and pyridoxine through the intestines significantly increases. Vitamin B 12 is released into the bile and undergoes an enterohepatic cycle; part of the dose taken is excreted in the urine, mainly during the first 8:00. However, only a small part of the applied vitamin is excreted in the urine (from 6 to 30%). Vitamin B 12 passes through the placenta and enters breast milk.

Riboflavin is excreted in the urine, partly as a metabolite.

In order to fully understand all the effects of brewer's yeast on the human body, you need to understand what it is, which means that in order to avoid any further confusion, below will be a brief information on the use of this type of yeast.

All yeasts are fungi, and brewer's yeast is their cousin, which is usually used to make beer. Although, there is another application for this type of yeast, which has gained great popularity in pharmacology. These yeast bacteria are used to make dietary supplements that can have a complex effect on the human body.
Nowadays, brewer's yeast preparations have a positive effect on health, since they contain a large amount of minerals, amino acids and vitamins. Also, there is a certain list of diseases for which the use of brewer's yeast is recommended. This is exactly what we will talk about now.
What are the benefits of brewer's yeast?
The benefits of brewer's yeast are most obvious in its effect on the gastrointestinal tract, since when taken, an increase in internal secretion is noticed and an improvement in the absorption of all nutrients passing through the small intestine. Moreover, there is an acceleration of metabolism in the body.
As a result of all this, a person’s appetite may “wake up”, although brewer’s yeast is more likely to be used for weight loss than for gaining a few kilograms (the whole point is to normalize the metabolic process). But do not forget that those people who are unable to fight the emerging appetite will still gain a little weight. Note that brewer's yeast is only indirectly to blame for this. Because in maintaining your figure, it is important to learn not to overeat. Meals should be frequent, but small.
Brewer's yeast is constantly prescribed to patients with anemia, alcoholism, diabetes and for preventive purposes against B-hypovitaminosis (lack of vitamins B1 and B2), as well as for cardiovascular diseases.
Moreover, brewer's yeast will not be superfluous for smokers (including passive ones) and people who are exposed to industrial chemicals, radiation and heavy loads.
With the help of yeast bacteria, the treatment of all kinds of skin diseases, such as acne, eczema, psoriasis and dermatosis, is accelerated.
Even modern cosmetology has mastered this type of simple mushrooms very well. Based on yeast cultures, today they produce a lot of nourishing and strengthening products for nails and masks for skin and hair.
All of the above is not a complete list. The beneficial properties of brewer's yeast are used in many other industries, both medicine and cosmetology, but we are confident that even from this list we can conclude that brewer's yeast definitely has healing abilities. However, we should not forget that they are not limitless, because some people attribute too much magical properties to this type of yeast.
Is it true that brewer's yeast enlarges breasts?

Some girls take brewer's yeast in the hope that their breasts will grow a little - this judgment is absolutely wrong. A positive effect will certainly be achieved, but not in the chest area. Apparently, this myth was born due to the fact that brewer's yeast rewards men with somewhat feminine breasts. We hasten to disappoint you, because the resulting effect is the result of the influence of phytoestrogens that are found in hops. Yeast bacteria play no role here!
Despite all the promises of traditional healers and doctors, it is very important to understand that you should not mindlessly shove brewer’s yeast down your throat. This type of mushroom can bring not only benefits, but also harm. Therefore, before purchasing a package of brewer's yeast, be sure to consult with a specialist who already has experience with this product. We, in turn, invite you to familiarize yourself with the possible consequences and contraindications to the use of these yeast cultures.
Side effects when treated with brewer's yeast
It is worth noting that yeast is produced in various concentrations and forms. To fully understand all this, you need to consult a specialist with a medical education.
The negative effects of brewer's yeast almost never appear - only those cases are known where there were direct contraindications to their use, namely:
kidney diseases;
gout;
fungus or weak intestinal microflora;
allergy to bacteria and their metabolic products.
If there are no such obvious contraindications, but consuming brewer's yeast causes side effects such as bloating, diathesis, diarrhea, urticaria, swelling or itching, then you should not use these supplements.
It is worth mentioning that gynecologists have noticed the ambiguous effect of yeast bacteria on the microflora, and sometimes they can cause candidiasis.
Is brewer's yeast healthy? Absolutely yes. But you should always be careful and be sure to consult a specialist.

Brewer's yeast is a natural and very effective therapeutic and prophylactic remedy. It is widely used for disorders of vitamin, mineral and protein-carbohydrate metabolism as a source of biologically active substances and microelements. This supplement is often prescribed to patients suffering from dysbiosis, alcoholism and various diseases of the nervous system. Brewer's yeast is most widely used in dermatology and cosmetology.

Active substance

This product contains a large amount of yeast protein, which is characterized by excellent digestibility. It contains a number of essential amino acids. The dietary supplement contains all B vitamins (pyridoxine, thiamine, choline, pantothenic and folic acids), nicotinic acid (vitamin PP), vitamins E, H and provitamin D. This supplement contains enzymes (β-frctofuranosidase, proteinase, glucosidase and peptidase) , some essential fatty acids and a significant amount of vital elements, including iron, manganese, magnesium, calcium, zinc, phosphorus and selenium.

Brewer's yeast. Indications for use

For therapeutic and prophylactic purposes, brewer's yeast in tablets is prescribed for:

Violations of vitamin, protein, carbohydrate and mineral metabolism,
Regular increased psycho-emotional and physical stress,
Angular stomatitis,
Diseases of the oral mucosa caused by streptococci
Chronic alcoholism,
Hypovitaminosis (in particular, B vitamins),
Dysbacteriosis,
Prolonged exposure to toxic compounds on the body,
Radiation exposure,
Staying in unfavorable climatic conditions,
Regular errors in diet and unbalanced diet.

It is advisable to consume dietary supplements during the period of rehabilitation after suffering severe somatic diseases.

Psoriasis,
Eczema,
Dermatoses of various origins,
Furunculosis.

Patients with the so-called For “problem” skin and teenagers, brewer's yeast is often recommended for internal and external use (as a component for preparing cleansing masks) to combat acne. Brewer's yeast is indicated as a general tonic for children, the elderly and athletes. In some cases, supplement consumption is indicated for rapid weight gain.

Persons with nicotine addiction, as well as patients with diagnosed arterial hypertension and (or) dyslipoproteinemia, are recommended to use dietary supplements as a prophylactic agent to prevent the development of diseases of the cardiovascular system.

Composition and release form

The additive is available in tablet form. One tablet contains 500 mg of brewer's yeast and excipients - magnesium stearate and silicon dioxide. In a jar made of polymer material there are 60 brown tablets with a characteristic yeast odor.

Directions for use and dosage

Brewer's yeast is intended primarily for oral administration. It is recommended to take the tablets after meals with the required amount of liquid. The duration of the preventive course is usually 30 days. If there are indications, then, on the recommendation of a doctor, the course can be repeated, but with an interval of 1 to 3 months.

Brewer's yeast for children aged 7 to 12 years is given 0.5 g twice a day. Children from 3 to 7 years old - 0.25 mg 2 times a day. Adults need to take 1 g of this product 2-3 times a day. If a dietary supplement is taken not for prevention, but for combination therapy of a particular disease, then the dose (for both children and adults) should be increased by one and a half to two times.

For severe psycho-emotional and (or) physical stress, brewer's yeast is taken at the rate of 0.3-0.5 g per day per 1 kg of weight.

To prepare cleansing masks, 1-2 tablets are crushed to a powder and diluted with water to the desired consistency.

pharmachologic effect

Brewer's yeast replenishes the deficiency of B vitamins and has hypocholesterolemic and hypolipidemic effects. The biologically active components included in the supplement can improve the functioning of the gastrointestinal tract, accelerate the elimination of toxins and increase nonspecific (general) immunity. It is noted that brewer's yeast can increase stress resistance and mental activity, and in addition - normalize sleep and appetite.

Pharmacodynamics

Absorption of vitamins B1 and B6 occurs in the upper intestinal tract. B12 absorption directly depends on the presence of a special “intrinsic factor” in the stomach and upper gastrointestinal tract. Transport of cyanocobalamin into body tissues is carried out using a transport protein (transcobalamin II).

B1, B6 and B12 are metabolized in the liver; about 60% of metabolites bind to blood plasma proteins. B6 is excreted from the body in urine. 8 to 10% of unchanged pyridoxine and thiamine are also excreted through the urinary system. Excess B1 and B6 leaves the body through the intestines. B12 is excreted in bile and recirculated through the liver. Between 6 and 30% of cyanocobalamin is excreted in the urine within eight hours.

Contraindications

The supplement is not prescribed to children under 3 years of age. This drug is contraindicated in case of individual hypersensitivity. Brewer's yeast should be prescribed with caution if the patient has a history of kidney disease, Leber's disease, gout or candidiasis.

Side effects

No side effects were noted. In rare cases, allergic reactions are observed, which are manifested by skin itching and rashes (urticaria).

Interaction with other drugs

No pronounced antagonism with other drugs was noted. It is recommended to consume this unique supplement in parallel with products containing magnesium (to improve metabolism). During course therapy, it is not recommended to take diuretics and oral contraceptives, as they can reduce the level of vitamin B1. It is advisable to increase the daily dose of the drug when treating with drugs such as isoniazid, theophylline, cycloserine and penicillin.

Pregnancy and lactation

Women during pregnancy and lactation should take this dietary supplement only after prior consultation with a doctor. Cyanocobalamin and some other biologically active compounds can cross the placental barrier and enter breast milk.

Storage conditions and shelf life

Brewer's yeast should be stored in tightly closed original packaging in a place protected from direct sunlight, at a temperature not exceeding +25°C.

Keep away from children!

The shelf life of the drug is 2 years from the date of release.

Additionally

The price for brewer's yeast in tablets is low, which makes this therapeutic and prophylactic drug widely available. To speed up weight gain, you should start taking the drug only after consulting a nutritionist.

DSK: Brewer's yeast is a unique preparation that is a source of a number of compounds and elements necessary for the body. This remedy is widely used in the complex therapy of a number of diseases, as well as to strengthen general immunity and increase stress resistance.

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10 facts about brewer's yeast

Brewer's yeast is a dietary supplement containing many vitamins and microelements.

You can buy them at any pharmacy and they are very popular - the beneficial properties of the product have been tested for years.

The rules for taking the drug depend on the state of health and the result that you want to get in the end.

Dietary supplements are prescribed to improve the general condition of the body, but different components affect metabolic processes individually.

As for brewer's yeast, they are prescribed in the following cases:

for skin diseases, blood and lack of minerals;
to stimulate the stomach and intestines, especially brewer's yeast is indicated for gastritis with low acidity;
for diseases of the musculoskeletal system;
the drug is indicated for use for cosmetic problems;
prescribed for hair and nail growth;
brewer's yeast is drunk during exacerbation of chronic diseases, as a general strengthening agent;
for disorders of the nervous system, since vitamin B, which is part of the drug, helps restore strength and reduce neuralgic pain;
with frequent colds brewer's yeast is prescribed to support the immune system;
prescribed to pregnant women, since dietary supplements promote the development of the placenta and the normalization of ovarian function;
prescribed for sleep disorders and depressed state;
for chronic fatigue and periodic depressions;
in case of disruption of the endocrine system;
prescribed in the postoperative period to improve the condition of the body, quickly restore strength.

There is no area in modern medicine in which brewer's yeast would be useless and not in demand.

Benefits for the body

To understand the need for using brewer’s yeast, let’s consider the benefits it brings to the human body:

help obese people lose weight by improving metabolism and gastrointestinal function;
strengthen the immune system;
help a person cope with stressful situations and depression;
remove toxins and free radicals from the body;
improve brain activity, improve mood and performance;
lower “bad” cholesterol and regulate sugar levels in diabetes;
increase appetite and improve the functioning of all systems of the human body;
help cells renew themselves;
thanks to a large number of vitamins, they help the body retain energy;
promote tissue regeneration, while ulcers and wounds quickly heal;
increase the overall tone of the body;
stimulates the pancreas, which promotes the production of insulin;
treats acne and seborrheic rashes on the face and body;
restores strength during grueling training or hard work;
slows down the aging process of all organs;
improves well-being;
promotes healthy hair and nail growth.

Everyone who has undergone treatment with brewer's yeast has noted a significant improvement in their health and general well-being.

But you should not self-medicate; only a doctor can determine the course of treatment and dosage.

Harm

You should not think that the drug is absolutely harmless, since the use of unnatural drugs can aggravate health conditions.

Scientists are unanimous in their opinion that all living products, be it kvass with yeast, beer, or fermented milk products, are beneficial for humans.

Important! Yeast included in baked goods and processed at high temperatures is very harmful.

Yeast is indicated for many diseases, and sometimes provides life-saving assistance to human health. But if the balance is upset, the body becomes vulnerable to pathogenic bacteria.

In baked goods produced using yeast, there is more harm than good, since live yeast microorganisms are killed during baking, and only those that contribute to the development of dysbiosis, candidiasis and cancer cells remain.

Also, when the body is oversaturated with yeast, it causes great harm, as the microflora begins to malfunction and pathogenic microbes begin to penetrate the blood. As a result, the effect becomes reversed.

If yeast is taken uncontrollably, the result can be the formation of kidney stones, constipation, gas formation, and disruption of the functioning of all organs.

The video describes an experiment that proves the harm of yeast in baked goods:

Types and classification

Let's start with the fact that there are three forms of brewer's yeast.

Drinking live yeast. You can buy it at beer producing enterprises; this is the strongest dietary supplement, but with a big drawback - the shelf life is too short (6-8 hours). This yeast should not be consumed if you have intestinal problems.
Dry yeast in the form of granules, which can be bought at a pharmacy, the shelf life of these drugs is much longer.
Yeast in pills. You can purchase both enriched preparations and those without impurities.

It’s up to you to decide which form of administration you choose.

In addition, the following fortified yeast is sold in pharmacies:

With iron– taken as a general tonic that helps improve immunity and normalizes metabolism. Indicated for people with iron deficiency. Thanks to this drug, the body's resistance to environmental influences increases. Prescribed to anemic children and people with increased stress.
With sulfur– prescribed for diabetes mellitus as a cholesterol-lowering agent. Stimulates metabolic processes, slows down aging, normalizes the balance of oxygen in the body. Improves the condition of hair, nails and skin.
With zinc– this drug increases the body’s resistance to stressful situations, protects the liver, and strengthens the immune system. Used as a general tonic. Indicated for chemical effects on the body.
With iodine– it is a source of iodine, supports the body, strengthens the immune system, helps normalize metabolic processes.
With calcium and iron– this drug helps the body resist negative influences and various diseases. The calcium contained in yeast strengthens bone tissue and promotes healthy nails and hair. Helps well with allergies, periodontal disease, caries, anemia. Increases the body's performance during high physical activity.

In addition, there are a lot of specialized brewer’s yeast that are prescribed for certain diseases in order to achieve greater effect during therapy.

Instructions for use

Reference! Brewer's yeast in its pure form is indicated for use even by children over three years of age.

Before use, the drug should be diluted with juice, water or milk in a ratio of 1 tbsp. spoon of yeast per ½ cup of liquid.

children 3-6 years strictly as prescribed by the doctor;
children 6-12 years– a teaspoon three times a day;
children from 12 to 16 years old– three times a day, but a tablespoon;
adults– 3 times a day, 3 tbsp. spoons.

The duration of the course is one month. Then they take a break for 2 months and repeat the course.

If there is a certain disease, then the drug is taken as follows:

skin diseases, vitamin deficiency - 1 tbsp twice a day. spoon before meals, while you need to dilute live yeast in milk;
low acidity - two tablespoons 30 minutes before meals, three times a day. Dilute with water;
intestinal cramps - dilute a tablespoon of yeast and half a teaspoon of ginger in water. Drink three times a day half an hour before meals;
enterocolitis and colitis - dilute a tablespoon of yeast in carrot juice and drink 3 times a day;
insomnia - dilute a tablespoon of yeast in a glass of warmed milk and drink before bed for 20 days. You can add a pinch of cardamom to the composition.

Important! Before you start taking yeast, even for prevention, consult your doctor.

Tableted brewer's yeast is considered the easiest to use; the exact dosage and dosage form are written on the packaging.

What do they help with?

Diabetes.
Rehabilitation period after a long illness...
Hypovitaminosis and its prevention.
Cracks and jams in the corners of the mouth.
Poor nutrition.
Excess weight.
Diseases of the stomach and intestines.
Acne and seborrhea.
Nervous conditions.
Psoriasis, weeping eczema.
Prostration.
Chemical and radiation exposure.
Instability of metabolic processes.
Dry, brittle nails and hair.
High mental and physical stress
Disease of the heart and blood vessels.
Nervous conditions.
Skin problems.

Remember that brewer's yeast will only help if you take it correctly and do not exceed the dosage.

Contraindications

Intolerance to the components of the drug.
Kidney failure.
Elderly people.
Optic nerve atrophy.
Infections with fungal diseases.
Small children - up to 3 years old.
Pregnancy lactation
Gout.

Compound

This drug is very rich in various microelements and vitamins.

Yeast contains the following natural components:

17 types of amino acids essential for humans.
Squirrels.
The entire group of B-vitamins (folic acid, thiamine, biotin and others).
Vitamins – D, C, PP, E, F.
Iron, potassium, calcium, zinc, phosphorus, magnesium.
Sulfur, chromium, copper, sodium, selenium.
Oleic, arachidonic, linoleic and unsaturated fatty acids.

These components contribute to the normal functioning of all organs in the human body.

Important! Brewer's yeast is especially useful for people who follow a vegetarian diet, since their diet does not have enough protein and animal fats.

Video about the properties of dietary supplements

People who take brewer's yeast treatment on the recommendation of a doctor note improved health, increased body resistance, and a positive effect on brittle nails and unhealthy hair.

But do not forget that you should not drink this dietary supplement thoughtlessly; oversaturation with the drug can cause the opposite effect.

Watch a video about the benefits and possible harms of brewer's yeast:

Hello friends! In the article we will talk about the composition of brewer's yeast, what is useful in it?

Surely many people know that Brewer's yeast, which are sold in every pharmacy, in different forms, are dietary supplements for food, they contain many useful substances and are often prescribed by doctors, so it is interesting to know the instructions for their use.

I’ve also heard a lot about this, and therefore I would like to finally figure out what they bring more: benefit or harm?

Should they be taken as treatment and prevention or not?

Does brewer's yeast help against diseases or not?

So, let's begin:

Brewer's yeast– this is an absolutely natural product containing many vitamins and minerals that are necessary for the prevention and treatment of various diseases. They contain large amounts of yeast protein and amino acids contained in them and phosphorus.

In general, any yeast is a mushroom, and brewer's yeast is also a type of mushroom, only it is used to make beer.

In my opinion, it’s great that they are completely natural, without preservatives, various chemicals and with many useful substances. This is rare these days.

Brewer's yeast in dry form does not cause bloating and intestinal upset, but on the contrary is well absorbed by it.

Brewer's yeast is often used for:

1) Strengthening the immune system;

2) Stress resistance;

3) Giving strength to the body as a whole;

4) Good digestion and appetite;

5) Removing harmful substances and toxins;

6) Replenishing the lack of vitamins B and D;

7) Improved metabolism;

8) Reducing blood cholesterol;

9) Strengthening bone tissue and the human skeleton;

10) Normalization of weight (brewer's yeast is ideal for normalizing weight, it will not make you fat, but on the contrary, you will lose weight - you will lose excess weight, because your metabolism will improve);

Now let’s look at what diseases brewer’s yeast is usually prescribed for:

1) For anemia;

2) For gastrointestinal diseases;

3) Under heavy physical and psychological stress;

4) With alcoholism, smoking;

5) When exposed to radiation, chemicals;

6) For diabetes mellitus;

7) For obesity, metabolic disorders;

8) For various skin diseases - acne, psoriasis, furunculosis, eczema, etc.;

9) If the condition of the skin, hair and nails is poor;

10) For endocrine diseases;

11) For heart diseases;

12) For diseases of the nervous system, such as radiculitis;

13) For infectious diseases;

Yes, the list is impressive, I think it’s worth thinking about this list, because not every drug has so many advantages.

But first you need to know the other side of brewer’s yeast - what are its disadvantages? Although there are not many of them, suddenly they are not suitable for you.

Cons of brewer's yeast

You should not take them if you have:

1) Hypersensitivity to brewer's yeast;

2) Kidney diseases;

3) Old age, because they contain a lot of nucleic acids;

4) Gout;

5) Dysbacteriosis;

6) Any fungal disease. For example, gynecologists in some cases do not allow taking brewer's yeast, so as not to provoke the development of a fungal disease.

Brewer's yeast in cosmetology

And of course, brewer's yeast is widely used in cosmetology. As written above, they perfectly nourish the skin and have a healing effect. Those. for any cuts and wounds, yeast promotes rapid skin regeneration.

There are many masks for skin, hair and nails that have a rejuvenating and strengthening effect. I'll tell you about the simplest of them:

Brewer's yeast– this is a godsend for oily skin, because... removes excess oil, cleansing and making the skin matte. But they can also be used on any other skin for nutrition.

Brewer's yeast for hair and skin

Hair Mask:

Dissolve a pack of brewer's yeast in warm water, add a little sugar 1 tsp, leave to ferment in a water bath, add 1 tsp. honey, 1 tsp. olive oil, after the mask has fermented, apply it to your hair, wrap it and leave for 1-2 hours.

The mask helps against hair loss.

Mask for the face:

For oily and any other skin.

Dilute a little yeast in water, add sour cream, olive oil and apply to face for 20 minutes.

Just remember, to solve a problem, for example, with oily skin, you need to regularly apply a mask, 1-2 times a week, because... a one-time procedure is unlikely to help you.

What is the best brewer's yeast?

Brewer's yeast can be bought at the pharmacy, both in dry crumbly form and in tablets.

Also, beneficial beer bacteria are contained in live beer, which is without preservatives and has a short shelf life. Therefore, drinking natural beer, which contains the same brewer’s yeast, is very useful, and of course, in reasonable small quantities, no more than 1 liter. in Week.