Instant sedative. Calming pills for nerves and stress: list. The best pills for nerves: name. What medications to take to calm the nerves

The life of a modern person is full of stress. Sometimes neither warm tea nor a hot bath helps get rid of excess stress. In such cases, sedatives for the nervous system come to the rescue. These drugs are available in the form of various tinctures, tablets, and powders. The safest sedatives are herbal tinctures, which can be taken even by children.

A healthy person who is not registered in a mental health clinic and does not suffer from serious mental disorders is prescribed sedatives, as a rule, in the following cases:

• insomnia;
• “manager syndrome”;
• examination period;
• weather change;
• stressful situations.

Everyone has experienced such an unpleasant phenomenon as insomnia at least once in their life. Lack of sleep occurs when there was some kind of shock the day before or it was just a difficult day. A healthy person, as a rule, experiences a healthy deep sleep the next day, in which he regains his strength.

But what to do when the troubles drag on and long-term worries keep you from falling asleep for many nights in a row? In this case, sleeping pills with a sedative effect are prescribed. However, you should not often abuse sleeping pills, since these drugs cause the body to become accustomed to the so-called “artificial sleep.”

“Manager syndrome” is a relatively new term in the field of psychotherapy. After all, it arose in the modern era of IT technology and the “office lifestyle”. Managers typically work all day under total mental stress. This type of work requires constant attention and responsibility.

These factors do not pass without consequences for the nervous system. This syndrome manifests itself in the form of emptiness, loss of taste for life, and lack of joy. If timely treatment is not started with sedative pills, then “manager syndrome” can develop into prolonged depression.

Every student knows the pre-exam jitters. To pass the session calmly, during such periods it will not hurt to take sedatives. As a rule, in these cases, it is enough to put the nerves in order with the help of soothing tinctures of valerian, mint, and motherwort.

There is a category of people who are very dependent on the vagaries of the weather. For example, when the weather changes, they experience weakness, apathy, and lack of sleep. For some, on the contrary, in rainy weather their blood pressure drops and they constantly feel sleepy. To alleviate such symptoms. Weather-dependent people are prescribed mild sedatives.

About a third of all women in the world suffer from premenstrual syndrome. It manifests itself in frequent mood swings, attacks of aggression or apathy, tearfulness, and irritability. Good herbal sedatives help relieve all these symptoms.

A healthy nervous system is the key to our longevity and happiness. The doctor must decide which sedative will help best in each individual case. However, only the person himself bears the main responsibility for his body! Whatever happens in life, you need to try to perceive everything calmly and judiciously.

Classification of sedatives

Based on their composition, all sedatives are divided into two categories:

• vegetable;
• synthetic.

Herbal based sedatives

Soothing drops from herbal infusions are safe for the body. They are available in pharmacies without a prescription, since these medications can be taken even by pregnant women.

Herbal preparations are very popular due to their low price and lack of side effects. However, to achieve a good effect, such medications must be taken regularly.

The most popular herbal sedatives:

1. Novo-passit. It contains 7 herbal components that can reduce anxiety and tension.
2. Valerian extract. This is the most popular remedy since the times of our grandmothers. Valerian drops help relieve stress and restore healthy sleep, as well as eliminate headaches.
3. Persen. Each tablet contains mint, lemon balm and valerian.
4. Sedavit. This medicinal complex contains extracts of the following herbs: St. John's wort, hawthorn, hop cones and mint.

Herbal medicines are prescribed, as a rule, for mild neuroses, insomnia and anxiety.

Synthetic sedatives

If we are talking about serious disorders of the nervous system, then the doctor will prescribe strong synthetic drugs.

They are divided into 3 main categories:

1. Tranquilizers. Their main purpose is to eliminate anxiety, fear, and tension.
2. Neuroleptics. Such drugs are used in psychiatric hospitals.
3. Normothymic sedatives for depression.

Nerve calmers for women and men

Sedatives are both universal and separate for women and men, and there are also special sedatives and recommendations for pregnant women. We will consider the best and most effective means below.

Good remedies for depression

1. Trips. A short-term change of residence “reboots” the psyche and allows you to look at your life from a different angle.
2. Doing what you love. It is very important to find your favorite profession, which would bring not only income, but also satisfaction. If this is not possible, then at least find a hobby.
3. Communication with like-minded people.
4. Meditation.
5. Music.
6. Color therapy. Psychologists have long proven the influence of color on mood. Orange, yellow and green colors are great for uplifting mood!
7. To have a pet. The cat can even cure heart disease.
8. Change of hairstyle and image (for women).

If these methods do not help, then it is better to turn to a psychologist or psychotherapist. A psychologist will help you look at problems in a positive way. And the psychotherapist will prescribe the necessary medicine.

1. Motherwort tincture. This extract is an effective and inexpensive remedy. It reduces excitability and reduces heart rate. This is one of the most accessible and popular means.
2. Phytosedan– an excellent sedative, which is a mixture of herbs: hops, valerian, licorice root, mint, motherwort. It has absolutely no side effects and is allowed even for pregnant and breastfeeding women.
3. Deprim. This medicine is made from St. John's wort extract. This drug not only restores the nervous system, but also tones the entire body: it improves the gastrointestinal tract and normalizes sleep.
4. Valocordin. This is a strong sedative, known to us since the last century, which has not lost its popularity to this day. Valocordin is a vasodilator that relieves spasms and tension. The medicine is a good sleeping pill. But you should not get carried away with it, as the drug is addictive.
5. Barboval. This is a combination drug that relieves vascular spasms and has a sedative effect. Unlike valocordin, barboval does not cause drowsiness.
6. Magnetrans. The name of the medicine already indicates that it contains a large amount of magnesium, an anti-stress element. If there is not enough magnesium in the body, the metabolism in the cells slows down, which leads to physical and mental stress. This is expressed in the following symptoms: dizziness, irritability, insomnia, hypertension.
7. Glycine forte. This drug reduces nervous tension, normalizes sleep, and also increases performance.
8. Lady-S Antistress. This powerful sedative was developed by scientists specifically for women. A special complex, including vitamins and herbal extracts, has a gentle effect on the central nervous system. This remedy can eliminate the symptoms of PMS.
9. Men Antistress. This medicine is similar to the previous one, only its composition is selected in such a way as to take into account all the characteristics of the male body. The biocomplex saturates the male body well with vitamins, relieves all signs of fatigue, and also increases performance.
10. Afobazol. This new medicine, developed by Russian pharmacists, perfectly helps with stress and insomnia. This drug even alleviates the syndrome when quitting smoking.

Folk remedies - sedative tinctures

Recipes for sedative infusions without prescriptions can be obtained at home:

1. Take a mixture of soothing herbs: hawthorn, rose hips, oregano, mint, valerian and mix in equal parts - 1 tablespoon each. All this is poured with 1.5 liters of boiling water and left for half an hour. After this, the infusion is filtered and taken 200 grams 3 times a day before meals.
2. An infusion of hawthorn fruit is a strong sedative. To prepare it, take 1 tablespoon of hawthorn berries and pour a glass of boiling water. For better effect, the drink can be boiled. Then it should be left for about 3 hours and then strained. Take half a glass of this liquid before bed.
3. A good soothing tea can be made from chamomile flowers, mint leaves, caraway fruits, valerian root and fennel stems. All ingredients should be crushed and then mixed. Then take the dry mixture and pour boiling water in the proportion of 1 tablespoon per 1 liter of water. Leave for 1 hour and then strain. Drink half a glass 2 times a day: morning and evening.

Soothing baths are great for relaxing after a hard day at work.

There are several recipes:

1. First you need to prepare a decoction of linden, wormwood and rosemary. All ingredients are taken in equal parts and mixed. Then take 1 kg of herbs and fill it with 4 liters of water. Place the pan on the fire and let it boil. After this, the broth should boil for 15 minutes, after which it is filtered. This liquid is poured into a bath of warm water. You need to experience this fragrant pleasure at least once a week.
2. Oregano and lemon balm bath. This recipe was invented specifically for women, since oregano is a medicinal plant for the treatment of all female diseases, and lemon balm is an excellent antidepressant. Take 50 grams of each type of herb and add 3 liters of water. The broth should be boiled and simmered for 10 minutes, and then drained. Pour the liquid into a bath with warm water and take this pleasure every other day. The course of treatment is 10 times.
3. For bathing newborn babies, use a decoction of thyme and chamomile. These herbs can not only calm the baby, but also ward off evil spirits.

An interesting fact is that after a month of such herbal therapy, the skin becomes soft and tender.

To sleep well, you can make yourself a special pillow filled with aromatic herbs. To do this, sew a bag, which is filled with dry leaves of mint, lavender, St. John's wort, hop cones, and valerian root. The bag is sewn together, and a few drops of lavender oil are dripped onto the pillowcase. The contents of such a pillow should be changed once every 2-3 months.

What sedatives can pregnant women use?

During pregnancy, very complex processes occur in a woman’s body, which do not go unnoticed on the nervous system. As a result of a hormonal surge, the pregnant woman becomes irritable, whiny, and touchy.

Plant-based sedatives during pregnancy will help reduce such manifestations:

• Persen;
• Novopassit;
• decoctions of mint and lemon balm;
• motherwort;
• valerian.

In addition to medicinal sedatives, there are a number of other recommendations for pregnant women:

1. Full healthy sleep of at least 8 hours.
2. Walks in the open air.
3. Vitamins and proper nutrition.
4. Positive emotions. Expectant mothers are strictly prohibited from watching disturbing films, as well as news on TV. It is better to prefer going to art exhibitions, museums, and theaters.
5. Needlework. Any type of needlework is an excellent calming agent for a woman: knitting, embroidery, weaving. It is necessary to choose a hobby so that it brings only pleasure.
6. Aromatherapy. The action of an aroma lamp with fragrant oil acts as a sleeping pill for pregnant women. Aroma oils soothe and eliminate anxiety.

But under no circumstances should pregnant women take a hot bath, which can cause a miscarriage. It is better to leave such water procedures when the baby is born. Also, expectant mothers should not use synthetic sedatives. They can jeopardize not only the health of the mother, but also the unborn baby.

For new mothers, there are also sedatives for breastfeeding from herbal complexes. After childbirth, a woman experiences hormonal changes, which are expressed in mood changes, irritability, and anxiety. Motherwort and Valerian tablets will help cope with such “whims” of the female body and restore peace of mind.

Sedatives for children

Our children are not immune from nervous tension and stress. The causes of childhood experiences can be:

1. Family problems: parents’ divorce, frequent scandals, misunderstandings on the part of adults.
2. Problems at school: disagreements with peers, poor performance, conflicts with teachers.
3. Various teenage complexes.
4. Hyperactivity.

When a child begins to behave inappropriately, withdraw into himself or become nervous about anything, adults need to pay attention to this. To do this, you should spend more time with your child, praise him more often and demonstrate parental love.

In addition to herbal tinctures of medicinal herbs, there are children's sedatives:

• Magne B6;
• Phenibut;
• Pantogam.

A sedative for children, as a rule, helps cope with insomnia, irritability, and nervousness. In addition to sedative components, medicinal complexes include vitamins and minerals that help strengthen the nervous system.

There is an excellent children's drug - Bayu-Bai. This complex is created for the little ones. It helps your baby fall asleep after an active day with various adventures.

The best “soothing” for the baby will be the mother’s breast. The mother's smell and mother's warmth have a calming effect on the child.

Sedative medications should be taken only after consulting a doctor, as most of them can be harmful to health.

Stress and troubles are an integral part of our lives. There is no need to focus on this. It is better to focus on all the good things that already exist in our lives. Happiness is the ability to enjoy every pleasant little thing: the warm sun, the spring breeze, the laughter of a child, the kiss of a loved one.

Sedatives are divided into two types: natural and synthetic. Natural ones are made on the basis of medicinal herbs, they can be freely purchased at any pharmacy. Synthetic tablets cannot be taken without a doctor's prescription; they have serious contraindications.

You should not take synthetic tablets without a doctor's prescription

The effect of sedatives on the body

Sedatives are often prescribed in combination therapy with other medications. Many of them have an antispasmodic effect and eliminate problems with the gastrointestinal tract: diarrhea and flatulence.

Sedatives are prescribed to:

• improve sleep;
• reduce exposure to stress;
• regulate the activity of the heart.

Preparations based on natural herbs affect the human body depending on their composition:

1. Valerian reduces heart rate, increases bile secretion, and reduces spasms.
2. Motherwort relaxes, improves sleep and heart rate.
3. Passionflower relieves tremors, makes sleep deep and calm, and makes it easier to fall asleep.
4. Melissa thins mucus, reduces fever, relieves nausea during toxicosis, and soothes itching.

Synthetic drugs affect the cerebral cortex, increasing inhibition processes in it. These drugs may cause a runny nose, rash, decreased memory, and lethargy.

Lethargy may occur after taking certain synthetic drugs

Sometimes a sedative excites a person. He is seized with panic, he is nervous, afraid, flinches from sharp sounds, and cannot stand noise. Therefore, it is important to consult a doctor before starting to take medications.

Medicines for children make babies calmer. They reduce excitability, improve concentration, and contribute to the normal development of the child.

Effective sedatives

The list of drugs for adults and children produced by pharmaceutical companies is impressive. At the pharmacy you can buy tablets, drops, tinctures, herbal mixtures and teas from medicinal herbs.

Pills

The advantage of the tablet form is ease of use. You can take them with you anywhere and take them at the right time.

Valerian

Depresses the nervous system and relaxes the organs of the digestive and urinary systems.

Indications:

• problems falling asleep and staying asleep;
• vegetative-vascular dystonia;
• headache;
• nervous tension;
• migraine.

Sometimes a doctor prescribes tablets along with other medications to treat the cardiovascular system and gastrointestinal tract.

Valerian extract is a well-known remedy for calming nerves.

Contraindications:

• children under 3 years of age;
• first trimester of pregnancy;
• fructose intolerance;
• deficiency of lactase and sucrase;
• intolerance to the components of the drug.

Side effects:

• decreased performance;
• drowsiness;
• muscle weakness;
• allergic reaction;
• with prolonged use - constipation.

Price – from 60 rub. per package.

It is taken to calm the nervous system and normalize the process of falling asleep. Has a calming effect and relieves irritability. Prescribed for women who are pregnant and breastfeeding.

Indications:

• arterial hypertension – initial stage;
• dystonia;
• nervousness.

Motherwort extract can be taken during pregnancy and lactation

Contraindications:

• sensitivity to the components of the drug;
• Children under 3 years of age should take the medicine under medical supervision.

Side effects:

• rash;
• allergy.

Dosage: 14 mg three times a day before meals.

Price – from 70 rub.

A sedative that inhibits the functioning of the nervous system. A strong drug that is not recommended to be taken without a doctor's prescription.

Indications:

• neurosis and psychopathy;
• psychogenic dermatoses;
• headache;
• psychosomatic disorders.

Bromazepam should be taken after consultation with a doctor.

Contraindications:

• alcohol intoxication;
• sleeping pill poisoning;
• pregnancy;
• nursing mothers;
• acute respiratory failure;
• angle-closure glaucoma;
• person's age is under 18 years.
• allergy.

Side effects:

• drowsiness;
• fatigue;
• feeling of weakness;
• increased appetite;
• inhibition of motor reactions;
• feeling of dry mouth;
• aggressiveness;
• feeling of fear.

Price – from 290 rub.

One tablet contains 10 mg or 25 mg of active ingredient. Has a small list of side effects. Most often prescribed to treat depression.

Indications:

• depressive syndrome;
• adynamic depression, if there is no insomnia;
• senile depression and neurotic;
• asthenosubdepressive syndrome, which occurs with alcoholism.

The drug Befol has almost no side effects

Contraindications:

• liver and kidney diseases;
• drug poisoning;
• sleeping pill poisoning;
• withdrawal syndrome;
• individual intolerance to the components of the drug.

Side effects:

• decreased blood pressure;
• increased anxiety;
• headache and heaviness in the head.

Dosage: from 30 mg to 150 mg twice a day - prescribed by the attending physician. The second dose of tablets occurs before 18.00. The daily dose, which should not be exceeded, is 400 mg.

Price – from 20 rub.

Drops and tinctures for nerves

Medicines produced in this form achieve their effect faster.

Valocardine

The active ingredient of the drops is phenobarbital. Has a quick calming effect on the body.

Indications:

• insomnia;
• excitation;
• neurosis.

Valocordin is an effective sedative

Contraindications:

• liver and kidney problems;
• pregnancy;
• lactation;
• allergy to components.

Side effects:

• desire to sleep;
• dizziness;
• bromine poisoning - when taking large amounts of Valocordin.

Dosage:

• adults drink from 15 to 30 drops three times a day;
• for children it is prescribed at the rate of 1 drop per 1 year of life.

Price – from 140 rub.

Indications:

• hypochondriac syndrome;
• vegetative lability;
• irritability.

Corvalol is a popular sedative

Contraindications:

• breast-feeding;
• bearing a child;
• impairment of the kidneys or liver;
• intolerance to the components of Corvalol.

Side effects:

• difficulty concentrating;
• fatigue;
• dizziness;
• allergic reactions;
• bromine poisoning if taken in large doses.

Dosage:

• adults: 15 to 30 drops three times a day before meals;
• Children, depending on the severity of the disease and age, are prescribed from 3 to 15 drops per day.

Price – from 20 rub.

People call them Kremlin. The drops consist of menthol, belladonna tinctures, valerian rhizomes, and lily of the valley.

Indications:

• nervousness;
• exposure to stress;
• problems falling asleep and staying asleep;
• excitability.

Zelenin drops are also called Kremlin drops

Contraindications:

• pregnancy;
• breastfeeding;
• prostatic hypertrophy;
• children under 12 years of age;
• alcohol addiction;
• angle-closure glaucoma;
• individual sensitivity to the components of the drug.

Side effects:

• slowness;
• desire to sleep;
• muscle fatigue.

Dosage: 20-30 drops 3-4 times a day.

Price – from 150 rub.

VKPB tincture or Morozov’s mixture

Morozov's mixture is taken during times of stress and insomnia. They make it at home themselves, using a mixture of herbal tinctures - valerian, motherwort, hawthorn - and Corvalol. Take 30 drops of each drug and mix in a dark glass container.

Indications:

• sleep disturbance;
• severe excitability;
• irritability.

Morozov's mixture is made independently

Contraindications:

• allergy to components;
• pregnancy and lactation;
• children under 12 years of age;
• people with alcohol addiction.

Side effects:

• drowsiness;
• dizziness;
• bromine poisoning - with a large dosage.

Dosage:

• for insomnia, take 1 tsp of VKPB tincture. by ¼ tbsp. water an hour before bedtime;
• for the treatment of neurosis in complex treatment, 50 drops per 1 tbsp. warm water three times a day.

Calming tincture five-leaved

The cocktail includes 5 components:

• valerian;
• motherwort;
• peony;
• hawthorn;
• Corvalol.

The Pentacle consists of five components

Indications:

• irritability;
• functional disorders of the cardiovascular system;
• sleep disturbance;
• excitability.

Contraindications:

• disruption of the liver and kidneys;
• pregnancy and breastfeeding;
• allergy to one of the 5 components;
• children under 12 years of age;
• people suffering from alcohol addiction.

Side effects:

• fatigue;
• slowness;
• dizziness.

Dosage:

• 30 drops per 50 ml of water 3 times a day.
• for insomnia, 30 drops per 50 ml of water an hour before bedtime.

Troychatka

Prepared at home. To do this, take pharmaceutical tinctures of hawthorn, valerian and motherwort. The ingredients must be mixed in equal quantities. Troychatka is stored in a glass bottle.

Indications:

• insomnia;
• headache and migraine;
• nervous excitability;
• hand tremors

Hawthorn, valerian, motherwort - components of the triad

Contraindications:

• pregnancy and lactation;
• alcohol addiction, since tinctures are prepared with alcohol;
• children under 12 years of age;
• individual intolerance to components.

Side effects:

• drowsiness;
• decrease in blood pressure;
• allergic reactions;
• dizziness.

Dosage:

• 1 tsp, diluted in a small amount of water, an hour before bedtime;
• for the treatment of neurosis in combination with other drugs, 1 tsp. three times a day half an hour before meals.

Teas and herbal infusions

Great for home treatment. Thanks to the components of the tea and collection, you can not only achieve a calming effect, but also enjoy the aromatic taste of herbs.

Contains the following herbs:

• valerian;
• liquorice root;
• peppermint;
• motherwort.

Collection of herbs to calm the nervous system

To prepare an effective infusion, you should take 2 tbsp. l. collection and pour a glass of boiling water. Leave covered for 15 minutes. After this, strain and add water until the volume becomes 200 ml.

Indications:

• neurasthenia;
• sleep disturbance;
• excitability;
• cardiopsychoneurosis.

Contraindications:

• depression;
• renal and liver failure;
• bronchial asthma;
• hypokalemia;
• obesity;
• children under 5 years old.
• pregnancy and breastfeeding.

Side effects:

• allergy;
• weakness;
• drowsiness;
• dizziness.

Dosage:

• adults 200 ml twice a day before meals;
• children from 10 to 14 years old, 50 ml;
• children from 7 to 10 years old, 20 ml;
• children from 5 to 7 years old, 1 tbsp. l.

Price – from 75 rub.

Consists of valerian roots, licorice root, sweet clover herbs, thyme, oregano, motherwort.

Indications:

• migraine;
• neurasthenia;
• insomnia;
• hypertonic disease;
• violation of the autonomic system.

A calming blend of many herbs

Contraindications:

• hypersensitivity to components;
• pregnancy;
• nursing mothers.

Side effects:

• weakness;
• drowsiness.

Dosage:

• 1 tbsp. l. dry herbs per glass of boiling water;
• 1 filter bag per glass of boiling water.

Price – from 75 rub.

Sedative tea for children

The parents prepare tea in their own kitchen.

For it, take 50 g of pharmaceutical chamomile, lemon balm, oregano and make it according to the following recipe:

• 1 tbsp. l. dry mixture of herbs is poured with a glass of boiling water;
• keep covered for 15 minutes;
• herbal tea is filtered;
• bring the volume to 200 ml.

Chamomile and mint tea is suitable for children

Indications:

• poor and restless sleep;
• excitability.

Contraindications:

• allergy to components;
• children under 5 years old.

Side effects:

• rash;
• redness of the skin.

Dosage: 1-3 tsp. three times a day before meals.

Sedative mint tea

For it, take 50 g of valerian roots and peppermint. A tablespoon of herbal mixture is poured into a glass of boiling water and left for half an hour covered. The finished infusion is filtered and brought to a volume of 200 ml.

Indications:

• insomnia;
• stress;
• excitability.

Contraindications:

• pregnancy and lactation;
• allergy to components.

Side effects:

• hives;
• drowsiness.

Dosage:

• 100 ml twice a day;
• 200 ml an hour before bedtime - for insomnia.

Problems in the family and at work, a high pace of life, information overload, stressful situations disrupt the peace of mind and affect the nervous system. Physical and mental fatigue, nervousness, and insomnia appear. Sedatives help calm the nerves and overcome this condition. They relieve emotional stress, irritability, and prevent exhaustion of the nervous system. After taking many sedative medications, it makes you sleepy, so not all medications are suitable for working people. A specialist will help you choose sedatives that do not cause drowsiness. A nervous disorder may indicate the development of a serious mental illness. The doctor prescribes medication after examination, based on the degree of emotional depression, the likelihood of side effects, age and concomitant diseases.

How to relieve stress and not fall asleep at work

Light sedatives do not make you sleepy and do not reduce the speed of thought processes. They are used in general medical practice, make treatment as safe as possible, have a moderate effect on the cerebral cortex, and improve depressed mood and general condition. During therapy, increased excitability, tendency to aggression, emotional stress, tearfulness, heart rate, and hand tremors decrease. Medicinal components are quickly eliminated from the body and do not overload the liver and kidneys. Herbal complexes will help cope with mild depression. In serious cases, psychopharmacological drugs are prescribed by a specialist.

Popular sedatives that do not cause drowsiness or a feeling of lethargy:

• Afobazol.
  The tablets have an anti-anxiety and stimulating effect, reducing increased irritability. Afobazole does not have a sedative effect, does not impair memory and attention, which allows a working person to maintain their usual activity. When using the medicine, withdrawal syndrome does not occur; in rare cases, side effects are observed (hives, sneezing). The drug is prescribed for the treatment of neurasthenia, anxiety disorders, relieving symptoms of premenstrual tension syndrome and alcohol withdrawal. After a week's use, anxiety is relieved, restlessness, irritability, sweating, and dizziness are reduced.
  Mebicar and Grandoxin tablets, which are a cheaper analogue of Afobazole, do not cause drowsiness.
• Persen.
  The non-drowsy sedative consists of extracts of medicinal herbs, fiber, and minerals. The herbal medicine relieves feelings of internal irritability and helps cope with anxiety that arises against the background of shock. Effective for mild sleep disturbances, but does not provoke the desire to sleep during the day. Persen is prescribed for mild neurotic disorders, prolonged emotional distress, and in stressful situations.
• Glycine.
  Helps improve brain activity, relieves neuropsychic stress. The psychological state is leveled by regulating nerve impulses. The drug is prescribed to people of various age categories for nervous disorders, shocks, high psychological stress, decreased performance and memory. Glycine is used for recovery after injuries, ischemic stroke, and operations. The main advantages of the drug are that it works after the first doses and does not cause drowsiness or addiction.
• Cipramil.
  The calming effect of calming tablets is achieved by increasing and maintaining sufficient concentrations of serotonin in the central nervous system. Tsmpramil increases attention, the threshold of pain sensitivity, eliminates obsessive thoughts, constant worry, irritability, and causeless anxiety. The drug does not reduce the speed of psychomotor reactions and does not cause drowsiness. A noticeable improvement in the condition is observed 10-12 days after systematically taking the tablets.
• Tenoten.
  Helps to get rid of anxiety, find peace of mind, improves memory, and increases attention. The drug reduces the severity of vegetative manifestations (sweating, fatigue, headache, nervous tics). The drug is recommended for moderate organic lesions of the central nervous system and asthenic syndrome.
• Adaptol.
  Pills for stress and anxiety do not inhibit the activity of the central nervous system. Increases mental and physical performance, eliminates neuro-emotional fatigue. During PMS and menopause, it reduces somatovegetative manifestations (touchiness, conflict, fatigue, sweating, headaches, dizziness).

All the described drugs for nerves and stress are low-toxic, available without prescriptions, and have almost no contraindications or unwanted side effects.

If you are hypersensitive to the components, allergic reactions may occur.

Vitamin complexes for the prevention and relief of emotional stress Vitamins also help neutralize excessive stress on the psyche.
They are used to prevent depression, sleep disorders, and normalize hormonal levels.

• The best vitamin complexes for stress and nerves:
  Glorivit.
  The combined drug helps to cope with a depressed mental state, calm the nervous system, increase thinking productivity, and put thoughts in order. The complex contains B vitamins and amino acids.
  L-glutamic acid stabilizes the metabolic process in nerve cells.
• L-tryptophan replenishes the deficiency of hormones that affect the psycho-emotional state. L-tyrosine relieves fatigue and maintains a good mood. The B group of vitamins increases stress resistance, improves brain function, and relieves nervous excitement. Glorivit is recommended for loss of strength, nervousness, increased excitability, general weakness, anxiety, and information overload.
  Neuromultivitis.
• The vitamin complex relieves tension, strengthens the nervous system, improves mental abilities, and helps treat polyneuropathy (impaired sensitivity of the limbs, muscle weakness, hand tremors, nervous tics).
  Vitabalance multivit.
• Vitrum superstress.
  The multivitamin preparation stabilizes the functions of the central nervous system and emotional stability, and helps with neurotic disorders. B vitamins supply energy to nerve cells. Thiamine (B1) is called the vitamin of joy and vigor. Folic acid (B9) promotes the synthesis of serotonin and adrenaline, which improve mood and thought processes, and regulate sleep. Vitrum superstress will help overcome feelings of irritation, depression, and negative emotions.

Sedatives for stress that do not cause drowsiness can be called daytime tranquilizers. They do not inhibit the activity of the central nervous system and cope well with anxiety states. But easy pills for nerves can relieve symptoms caused by deep damage to the brain, which provoke the development of serious neuropsychiatric diseases.
At the first symptoms of stress, you need to contact a specialist for individual selection of therapy.

List of used literature:

• Mashkovsky M.D. Sedatives // Medicines. - 15th ed. - M.: New Wave, 2005.
• “Tranquilizers and sleeping pills”, neuronet.ru
• Leutner V. Sleep-inducing Drugs. - Basel, Roche, 1984

The life of a modern person is not always accompanied only by pleasant events. People are constantly exposed to various stressors. Anxieties and fears are accompanied by nervous tics, arrhythmia, irritability and other unpleasant symptoms. Without auxiliary means, it is difficult and almost impossible to eliminate this condition. How to choose sedative pills that can quickly eliminate the symptoms that have arisen without causing harm to the body?

List

On prescription

• Anxiolytics (tranquilizers) are very strong sedatives that have sedative, anxiolytic (relieves feelings of fear), hypnotic (impairs attention and reduces the speed of thinking), anticonvulsant and muscle relaxant (affect muscle tone) properties. Tranquilizers include: Diazepam, Gidazepam, Atarax, Buspirone Sandoz, Afobazol, Adaptol.
• Neuroleptics (antipsychotics) are prescribed for the treatment of paranoid-hallucinatory syndromes (schizophrenia, delirium), psychomotor agitation, deep neurotic states, sleep disorders, mental retardation, epilepsy, depression. These include: Aminazine, Tizercin, Triftazin, Sonapax, Vertinex, Haloperidol, Sulpiride, etc.
• Antidepressants (psychoanaleptics) are psychotropic substances indicated for normalizing the mental and emotional state in patients with deep depression due to organic diseases of the central nervous system, schizophrenia, chronic alcoholism, etc. The best prescription antidepressants: Melipramine, Clofranil, Doxepin, Mirtel, Fluoxetine, Rexetine , Paroksin et al.

All of the listed drugs are fast and strong-acting sedatives, but at the slightest overdose they have a toxic effect. In addition, many of them, when taken for a long time, cause addiction, drug dependence, which is a narcotic drug.

During treatment with strong sedatives, as a rule, there is a decrease in alertness, drowsiness, lethargy, and muscle weakness. Therefore, such drugs should be taken only on the recommendation of a doctor.

Over the counter

• Tenoten is a nootropic drug with anxiolytic activity. The drug has anti-anxiety, sedative and antidepressant effects. Improves tolerance to psycho-emotional stress and eliminates depression.
• Glycine is a metabolic agent that stabilizes the processes of central nervous system inhibition, increases mental performance, reduces psycho-emotional stress, improves mood and normalizes sleep. Glycine is approved for use in children.
• Phenibut is a nootropic drug that reduces the manifestations of asthenia and vasovegetative symptoms (irritability, headache, emotional excitability, etc.). In addition, the medicine increases mental and physical performance, improves memory, normalizes sleep and increases interest in life.
• Tranquilar is an anxiolytic drug prescribed for neuroses and neurosis-like conditions, which are accompanied by emotional instability, fear, anxiety, and irritation.
• Melaxen is a sedative tablet that is used to treat sleep disorders, insomnia, the negative consequences of stressful situations, and winter depression.

Over-the-counter drugs, unlike prescription ones, are easier to tolerate and have fewer side effects. However, in any case, when choosing sedative pills, it is better to consult a doctor.

On herbs

Mild depression and anxiety that arise against a background of anxiety and stress can be treated with harmless herbal sedatives in tablets:

• Persen - has both a sedative and antispasmodic effect. Combats symptoms of VSD, feelings of anxiety and fatigue, nervous excitability, insomnia and signs of irritability. The drug is available in capsules and tablets, is contraindicated in children under 3 years of age, and is prescribed to pregnant and lactating women strictly as prescribed by a doctor.
• Novo-Passit is a combined remedy that has a sedative effect, feelings of anxiety and restlessness. Indicated for the treatment of psycho-emotional stress, insomnia, neurotic disorder, migraine and symptoms of VSD. Not suitable for myasthenia gravis and children under 12 years of age. Use cautiously during pregnancy and breastfeeding, with epilepsy, brain injury and liver disorders.
• Valerian is a well-known herbal sedative that has a moderate sedative effect. Tablets are prescribed for sleep disorders, hyperexcitability, panic attacks, and anxiety.
• Corvaltab - helps reduce the excitability of the central nervous system, has an antispasmodic and sedative effect, and normalizes sleep. The drug is indicated for increased excitability, neuroses with irritability, neurocirculatory dystonia, insomnia, tachycardia.
• Gelarium is a homeopathic herbal medicine that has an antidepressant and anxiolytic effect (improves mood, relieves anxiety, etc.). Such products as Deprim, Hypericum, Life 600 and others have a similar effect.

In addition to the listed drugs, herbal remedies such as Dormiplant, Menovalen, Sedavit, Alora, Sedariston, Percelac, Sedaphyton and many others will help cope with irritability, aggression, sleep disorders, and depressive conditions.

For children and teenagers

Modern living conditions, children's early passion for cartoons and computer games, and a large flow of information have a negative impact on the child's emotional state and fragile nervous system. Therefore, for some children, prescribing sedatives is a necessity.

One of the sedatives often used in childhood is Glycine. This is an amino acid that helps reduce emotional stress, improve brain function and normalize sleep. For this purpose, Tenoten for children, Magne B6, Pantogam, Citral are also prescribed.

If the child is overly excited, the neurologist may prescribe Sibazon, Phenazepam, Phenibut, Tazepam, Elenium. The listed medications are tranquilizers; they effectively eliminate nervous overexcitation, feelings of fear and anxiety. However, these sedative pills are addictive, so they are used in exceptional cases, for a short time and under the supervision of a physician.

For the treatment of hyperactivity and attention deficit disorder in adolescents, drugs such as Strattera-Atomoxetine, Grandaxin, Calmanevrin, etc. are recommended. They are not psychostimulants and are not addictive.

Also in pediatrics, homeopathic remedies are often used as sedatives:

• Nervochel.
• Notta.
• Baby Sed.
• Leovit.
• Dormikind.
• Edas et al.

For pregnant and nursing mothers

Hormonal changes that occur during pregnancy cause irritability, nervousness, mood swings, and increased excitability. In such a situation, sedatives will help, but not all of them can be taken by pregnant women.

It is worth noting that in the first trimester the use of any medications is extremely undesirable. During this period, the organs and systems of the unborn child are formed, so it is important not to harm him. If anxiety has become constant, sedatives of plant origin are allowed - valerian, motherwort, Persen, Novo-Passit. An excellent natural remedy is herbal teas made from mint, lemon balm, and hawthorn. They will relieve stress, mood swings, and improve sleep.

For the elderly

At this age, due to many concomitant diseases, taking sedatives without consulting a doctor is strictly prohibited. Even harmless sleeping pills, used uncontrollably, can negatively affect the well-being of an elderly person, especially in diabetics. Therefore, if there is an urgent need to take sedative pills, then first of all you need to consult a doctor for advice.

Stress and anxiety happen to every person. The reason for this may be: a bad environment at work and at home, a personality trait, and much more. Some people turn to anti-anxiety medications or antidepressants to combat feelings of anxiety and fear. Below we will look at the best sedatives according to customer reviews.

What are the types of sedatives?

The modern pace of life forces people to increasingly resort to medications. This article will help you not to make a mistake in choosing a sedative.

So, all sedative drugs sold in pharmacies are divided into 2 types: vegetable And synthetic origin.

Herbal preparations (herbs, infusions, tinctures)

Tinctures, herbs and mixtures can be bought at almost any pharmacy, and they are dispensed without a doctor's prescription. The effect of use occurs no earlier than after a week of stable use (1-2 times a day, depending on the product).

As a rule, all herbal preparations have less harmful effects on the human body, and the results remain for a long time. The most popular herbal sedatives are valerian, motherwort extract, peony extract, St. John's wort herb, and so on.

In our ranking, one of the first places is occupied by Valerian. According to customer reviews, Valerian does an excellent job of relieving the excitability of the nervous system and has a calming effect on it. It also helps with headaches, reduces cramps in the intestines and much more.

Drugs of synthetic origin and others

Long-term use of synthetic sedatives can cause addiction and numerous side effects. That is why we recommend consulting with your doctor before using them!

Synthetic drugs are also divided into 3 types:

• Tranquilizers- psychotropic medications that relieve anxiety, fear and other similar symptoms in patients.
• Neuroleptics- psychotropic drugs that effectively affect depression, delusions, hallucinations and the like.
• Normotimics- drugs to stabilize mood.

Strong sedatives cause irreversible changes in the body, including the brain, if taken randomly or without medical supervision.

Sedatives without a prescription

Before purchasing medications, you should always consult your appropriate physician. Ignoring a trip to the doctor can lead to unwanted side effects and addiction.

Some people are accustomed to treating themselves, so many sedatives are available in pharmacies without a prescription. A brief description on our website will help you choose the right drug.

Carefully study the composition, indications for use, method of application and side effects. These points will help you quickly get rid of symptoms and avoid complications.

Rating

Sedatives for adults

Below are the most popular products for men and women according to customer reviews. Description, method of use and side effects taken from official sources.

Afobazol (Aphobazolum)

An effective remedy for combating anxiety and stress. Does not have any effect on memory, attention and muscle activity, does not cause drowsiness in patients or loss of concentration. The dose is prescribed to each person individually (on average 30 mg per day), and the course of treatment ranges from one week to a month. The effect of Afobazole can be seen after 5-7 days of daily use.

Indications for use: anxiety disorders, adjustment disorders, asthma, irritable bowel syndrome, post-smoking disorder, etc. The drug is recommended for use by persons over 18 years of age.

pros :

• Can be purchased in pharmacies without a prescription.
• Reduces anxiety, normalizes sleep, improves mood.
• There is no “withdrawal syndrome” after use.
• Not addictive.
• Inexpensive.

Minuses :

• Side effects.

Valerian

The active ingredient is dry valerian extract. This drug is intended for direct effects on the central nervous system. It reduces nervous excitability, effectively fights insomnia, and helps with certain disorders of the cardiovascular system. We recommend taking 1-2 Valerian tablets 3-4 times a day. The duration of treatment is individual in each case and is prescribed by the attending physician.

The drug copes with its task perfectly (normalizes the functioning of the nervous system). In order for the effect of the drug to become permanent, you need to drink the full course over several weeks.

Advantages :

• An excellent remedy for insomnia.
• Can be purchased at any pharmacy without a prescription.
• The effect comes quite quickly.
• Plant origin.
• Inexpensive.

Flaws :

• Side effects.
• Contraindicated for pregnant women.

Valemidin

The main active ingredients in the drug Valemidin: valerian, motherwort, hawthorn, mint. Valerian and motherwort have a calming effect on the central nervous system. Hawthorn affects the cardiovascular system and normalizes the rhythm of the heartbeat. Mint dilates blood vessels, improving blood flow to the brain.

The drug perfectly helps with insomnia, stress, anxiety and the like. The plant components of the drug are well absorbed by the body. The duration of treatment is determined by the doctor, often the course is prescribed for 10-15 days.

Advantages :

• Helps with sleep disorders and insomnia.
• Preserves memory and concentration.
• Convenient drip dispenser.
• Plant origin.
• Inexpensive.

Flaws :

• Side effects.
• Contains diphenhydramine.

Deprim forte

A sedative to improve the condition of the nervous system. The main active ingredient is the herb St. John's wort. Deprim Forte has a positive effect on brain activity, reduces emotional and physical fatigue, improves mood, and improves sleep quality. The drug is also prescribed to people who suffer from hypersensitivity to weather changes.

Pros according to customer reviews :

• Herbal medicine, active substance St. John's wort.
• Helps relieve tension and fatigue.
• Improves mood and sleep quality.
• Helps people with weather sensitivity.
• Inexpensive.

Minuses :

• Side effects.

Motherwort

Motherwort tincture is a mild sedative that helps calm nerves and relieve stress. In addition, this drug is recommended for the treatment of a number of other diseases (asthma, shortness of breath, flatulence, and so on). It contains essential oils, tannins, and flavonoids.

Due to its composition, the medicinal plant helps lower blood pressure, normalize heart rate, and has an anti-inflammatory and antibacterial effect.

Advantages :

• A good sedative for little money.
• Natural drug.
• Effectively helps against a number of diseases.
• Has a mild sedative effect.

Flaws :

• Not found.

Tenoten

The drug is used by patients with increased feelings of anxiety, constant irritability, stress, and the like. This remedy does not have a sedative effect on the body (does not cause drowsiness or fatigue), and it can be used with other medications.

The drug affects the processes of “excitation-inhibition”, which means that it does not depress the nervous system. After using Tenoten, the effect lasts for one month.

Benefits according to user reviews :

• Does not cause drowsiness or inhibition of reactions.
• Improves mood, performance, and quality of life.
• No alcohol.
• Not addictive.
• For children and teenagers there is Tenoten for children.

Flaws :

• Side effects.

Persen

Persen is a herbal sedative that contains valerian, lemon balm and peppermint. These components help cope with stress, anxiety, insomnia and decreased attention. If you take the pills during the day, you will not feel drowsy. After completing the course of treatment, patients do not experience “withdrawal syndrome”.

You should be careful when taking Persen with other medications, as it enhances the effect of sleeping pills and other drugs that affect the central nervous system.

pros :

• Contains components of natural origin.
• It relieves irritability and anxiety well.
• Helps to fall asleep in case of insomnia (does not cause drowsiness during the day).
• Suitable for adults and children (from 12 years old).
• Inexpensive.

Minuses :

• Side effects.

Novo-passit

One of the most popular sedatives is Novo-passit. It contains 7 medicinal plants and the semi-synthetic component guaifenesin. Thanks to such a diverse composition, Novo-passit is successfully used for a wide range of indications. This medicine calms and relieves anxiety after the first use. The drug can be used once.

Novo-Passit is suitable for adults and children over 12 years old. According to the manufacturer, this drug is prescribed for the following complaints: “manager's syndrome”, fear, fatigue, anxiety, stress, gastrointestinal problems, some types of insomnia.

Advantages :

• Effectively fights stress and anxiety.
• Wide range of indications (insomnia, migraines, gastrointestinal diseases).
• It begins to act after the first dose.
• Wide range, you can choose packaging of any size.
• Inexpensive.

Flaws :

• Side effects.

Phytosedan No. 2 and No. 3

Phytosedan is a multi-component collection that contains only natural herbs (valerian, motherwort, oregano, thyme). Used mainly to treat increased excitability, sleep disorders and arterial hypertension.

After using a sedative, there is no drowsiness, but you need to be careful when engaging in dangerous activities. Despite the combination of various herbs, tea has a pleasant taste and aroma.

Advantages :

• Has a mild calming effect.
• Consists of 100% natural ingredients.
• Low price for packaging.
• Pleasant taste and smell.
• Packaged release form, convenient to brew.

Flaws :

• Not found

Sedatives for children

For children, it is very important to choose a natural product that will have a mild soothing effect. Below we will look at the best sedatives for children, according to customer reviews.

Phenibut

This drug has a positive effect on metabolic processes in nerve cells. The drug helps reduce tension, anxiety, and fear. It is also recommended to use for insomnia and nightmares. For the treatment of tics, stuttering and enuresis in children.

Under the influence of the active substance phenibut, attention, memory, and the speed of sensory-motor reactions improve. Absorption of the drug is high. User reviews about the drug are mostly positive.

Advantages :

• Quickly has a calming effect after administration.
• Relieves insomnia and anxiety.
• Improves attention and memory.
• Relatively low price.
• Helps with severe excitability in a child.

Flaws .