Milk millet porridge with pumpkin. Pumpkin porridge with millet and milk

Prepare this porridge at least once to give your body a huge amount of healthy vitamins and give yourself a huge amount of taste pleasure. This porridge always turns out very tender, creamy, a little sweet and incredibly tasty!

We will offer you several different cooking options so you can choose the taste for yourself. It will be with rice, and with honey, and with dried fruits, and many other options, among which you will definitely already have your favorite.

General cooking principles

When preparing millet porridge, it is important to carefully sort out the main components. Such products often contain debris, twigs or simply spoiled grains. It will be very unpleasant if it ends up on your plate.

It is also important to choose a good pumpkin. It must be ripe and have bright flesh. The brighter the sweeter! Another sign is large, already ripened pumpkin seeds and a sufficient amount of internal fibers.

Classic millet porridge with pumpkin and milk

Cooking time

calorie content per 100 grams

How to cook:

Tip: to make the porridge cook faster, you don’t have to cut the pumpkin, but grate it.

Millet porridge in pots with pumpkin

A very original serving option can even be suitable for receiving guests. It will turn out to be a warm, very cozy and soulful evening in the company of the closest people in spirit.

How long is it - 1 hour and 10 minutes.

What is the calorie content - 109 calories.

How to cook:

1. Place a large sieve in a bowl and pour the cereal into it.
2. Next, rinse the grains with running water until transparent (water, not grains).
3. Wash the pumpkin thoroughly, then peel it.
4. Pour the milk into a saucepan, place on the fire and let it boil.
5. Place the pumpkin there and cook together for five minutes.
6. After this, pour in the millet, add salt and mix.
7. Close the lid and cook for ten minutes.
8. Then remove from heat and place all the contents of the saucepan into pots.
9. Cut the butter into small pieces and place a slice in each bowl.
10. Cover all pots with lids and place in a preheated oven.
11. Cook at 180 degrees for about 30-35 minutes.

Tip: at the end of cooking, you can add sugar, spices, and dried fruits to taste.

Pumpkin porridge with millet, dried fruits and milk

Dry fruits are a special additive that can radically change the taste of a dish. Try them to make sure that they are not only beneficial, but also have an unforgettable taste!

How long is it - 1 hour and 35 minutes.

What is the calorie content - 107 calories.

How to cook:

1. Wash dried apricots, prunes and raisins thoroughly under running water.
2. Boil enough water in a kettle.
3. Place dried fruits in a bowl and pour boiling water over them.
4. Let sit for at least fifteen minutes, then drain, rinse and chop.
5. During this time, you can have time to wash the pumpkin and peel it.
6. Cut the fruit into small cubes.
7. Wash the millet with running water until transparent.
8. If necessary, view and sort the grains.
9. Pour prepared dried fruits, pumpkin and millet into a saucepan.
10. Add honey to everything and mix.
11. Bring the amount of water specified in the recipe to a boil.
12. Pour into the porridge, stir until the honey is thoroughly dispersed.
13. Close the lid and place on the stove, turn on the heat.
14. As soon as it boils, reduce the heat to low and set aside for 45 minutes.
15. After time, pour milk, add butter and stir.
16. Remove from heat, cover with a lid and let sit for a quarter of an hour.

Tip: For a richer flavor, add cream instead of milk.

Option with added rice

We will prepare pumpkin porridge, but with two types of cereals at once. This will be traditional millet, as well as rice. This is all with added milk, so expect a very light and smooth taste.

How long is it - 1 hour.

What is the calorie content - 169 calories.

How to cook:

1. Sort the rice, then pour into a sieve and wash thoroughly until the water runs clear.
2. At the end of rinsing, the water must become clear. This is a sign that you did a good job.
3. Next, pour the grains into a bowl and add warm water.
4. Maintain in this state for at least fifteen minutes.
5. During this time, carefully sort out the millet, as black grains are often found among the grains.
6. In the same way, rinse the cereal in a sieve under running water.
7. Then pour it into a bowl and cover with warm water for a quarter of an hour.
8. Wash the pumpkin thoroughly, peel and cut into small cubes.
9. It is important to remove all seeds, if any, and be sure to remove any fibers.
10. After chopping, the pumpkin can be washed again. This is very inconvenient to do without a sieve, so we recommend using it a third time.
11. Pour milk into a saucepan, heat it and add pumpkin.
12. Cook it from the moment of boiling for fifteen minutes.
13. When time has passed, add rice and millet.
14. Add salt, sugar, vanillin and cover the saucepan with a lid.
15. Cook the porridge until fully cooked, then add oil and stir.

Tip: for an even brighter aroma, add nutmeg.

Recipe for sweet porridge with honey

If you like sweet porridges, then this recipe is for you. Presents you with millet porridge with the addition of sweet pumpkin and honey. Because of the last ingredient, the taste will be special and, perhaps, unforgettable.

How much time - 35 minutes.

What is the calorie content - 224 calories.

How to cook:

1. Wash the cereal thoroughly under running water; you can pour it into a sieve so as not to lose half the mass while you drain the water.
2. If necessary, sort the millet.
3. Wash the pumpkin thoroughly, remove peel and fibers.
4. Next, chop it in a convenient way - you can cube it, or you can use a grater.
5. Pour the cereal into a saucepan, add pumpkin and place on the stove.
6. Turn on the heat and pour in the milk, stir and let it boil.
7. From this point on, cook for fifteen minutes.
8. After this, close the lid and cook, stirring occasionally, until cooked.
9. At the end add butter, honey, salt.
10. Stir and you can serve.

Advice: if you are worried that the porridge will become bitter, just rinse the millet with boiling water.

In order for your porridge to be remembered, you need to make it unusual. For this, some additives such as nuts, dried fruits, spices, and honey are often used. This is an immediately special taste that will be remembered and that you will want to repeat dozens of times.

You can also get a new taste by using slightly different main ingredients. For example, use soy sauce instead of salt (for when you don’t want sweet porridge). Instead of regular milk, you can use soy or coconut milk.

Pumpkin porridge based on millet is something really healthy and necessary. Children like it because it is prepared with milk, which means it is tender and light. Because of honey and sugar, it is sweet, which means that it is no longer a main dish, but a dessert, which is sometimes even healthier than traditional dishes.

One of the classic pumpkin recipes is, of course, pumpkin porridge. People have long loved to cook this porridge with pumpkin and millet in milk. Cooked on the stove, steamed in the oven, according to simple and accessible recipes.

This dish is prepared on the basis of millet and milk, and when served, butter and milk are served. And even despite this, it will not provide many calories - about 120 kcal per 100 g. It turns out that such an interesting porridge can also be considered dietary. In addition, you can prepare millet porridge with pumpkin, both fresh and frozen - at any time of the year.

Several delicious simple recipes for making porridge with pumpkin and millet, with photos and step-by-step descriptions of the steps, can be found in the article.

First, let's look at the simplest recipe for cooking pumpkin porridge in an ordinary saucepan. The ratio of pumpkin itself to cereal is approximately 2:1.

For the classic recipe you will need the following products:

• pumpkin 1 kg;
• 400 g of millet is enough, since it will increase significantly in volume;
• milk – 3 glasses;
• plus 4 glasses of water. Or 7 glasses of milk, if you want to cook porridge with pure milk;
• a little butter;
• 3 large spoons of sugar;
• half a dessert spoon of salt (to your taste).

The whole process will take about an hour or a little more.

The step-by-step cooking recipe with photos looks like this:

Step 1. The pumpkin is placed first in the pan. To do this, you need to peel it and cut it into small cubes, as shown in the photo.

Step 2. Place the pieces in a saucepan and fill them completely with water. You need to cook until it boils, then another half hour over moderate heat and covered. As a result, the pulp should be almost completely cooked.

Step 3. During this entire time, you can soak the millet in water at room temperature or simply pour boiling water over it, after thoroughly rinsing it. This way we will definitely get rid of the unnecessary bitterness that sometimes appears as a result of long cooking of this cereal. Another useful tip is not to use old, stale millet, which is definitely more than a year old.

Add thoroughly washed and soaked cereal to the pan and cook for another 20 minutes, reduce the heat slightly. At this point you can add sugar and salt.

Step 4. Now pour in 3-4 glasses of milk and cook for another 10 minutes over medium heat. Of course, the dish should no longer boil, so the heat needs to be adjusted carefully.

Step 5. Now let's just try the cereal - if it has become soft enough, then the dish is ready. When serving, don’t forget to add a little butter or cream to the porridge.

Pumpkin porridge with millet: oven-baked recipe

We associate millet porridge not only with kindergarten, but also with the Russian stove. The classic invention of the Slavic peoples, the mother oven, made it possible to turn any food into a real delicacy, and most importantly, into a healthy delicacy. Almost any porridge, especially millet porridge, was simmered in the oven for quite a long time, thanks to which it turned out to be very tender, fluffy and fragrant.

And today, although in a more modern version, we can still reproduce the old recipe for millet porridge in milk with pumpkin. To do this, we’ll simply use an oven, which is probably found in every home.

Let's take the following products:

• 800 g pumpkin pulp;
• 1.5-2 cups of millet;
• a little more than a liter of water;
• sour cream or sour milk - when serving;
• salt to taste;
• As for sugar, you don’t have to add it or add just a little – again, to your taste.

Prepare the porridge like this:

Step 1. Prepare all the products, clean the pumpkin from the peel and seeds.

Step 2. Cut the pumpkin pulp again into small cubes. Then put it in a saucepan (preferably thick-walled) and cook for 10-15 minutes after boiling over moderate heat.

Step 3. Meanwhile, we sort out the millet, rinse it thoroughly and pour boiling water over it. We drain the water, then sort it out again, soak it in boiling water and drain it again - repeat the cycle 5 times until the water becomes perfectly clear.

Step 4. Place the cereal in a saucepan and cook on the stove over low heat for half an hour. Add salt and sugar. Meanwhile, turn on the oven and heat it to 180 o C.

Step 5. Then you need to reduce the temperature to 150 o C and put the pan with the lid closed in the oven for about half an hour. In this way we will simulate the process of languishing, which has been used by our ancestors for many centuries, and perhaps is still used today in remote villages.

Of course, the lid must be heat-resistant - especially the handle itself in the middle. If you are not sure, you can cover the container with a ceramic dish.

Step 6. Serve the prepared pumpkin porridge with sour cream or cream. You can also use sour milk, depending on your taste.

Porridge with pumpkin and millet on the stove: recipe with raisins

Of course, such porridge can also be turned into a dessert dish. You can simply add raisins, prunes, dried apricots and other dried fruits to it. Those who like to experiment in the kitchen can also add slices of bananas or strawberries shortly before the end of cooking - many will certainly like this.

And we’ll try to cook millet porridge with pumpkin on the stove, and not just like that - with raisins.

Let's take the following products:

• pumpkin pulp – 250 g;
• half a glass of millet cereal;
• the same amount of milk or liquid cream;
• a small pinch of salt;
• sugar - to your taste;
• 4-5 tablespoons of raisins;
• 2 tablespoons butter for serving (if cooking with cream, you don’t have to use it).

The sequence of actions is as follows:

Step 1. Prepare all the products, cut the pumpkin into pieces, as in previous recipes.

Step 2. Wash the millet several times until the water becomes perfectly light. Pour boiling water over or soak in water at room temperature for half an hour. Place the cereal in a saucepan and cook for 15 minutes after boiling, adding salt and sugar.

Step 3. Add pumpkin and a little milk, then cook for another 20 minutes, until the vegetable is soft.

Step 4. Wash the raisins thoroughly, put them in a saucepan with the pumpkin and cook for another 10 minutes - the raisins should completely steam and become soft.

Step 5. Serve the finished porridge with butter. It would be appropriate to add a spoonful of honey.

The principles for preparing porridge with millet and pumpkin are the same - it is cooked over moderate heat until all components become soft. And the result is a truly tasty and, at the same time, healthy, dietary dish.

Bon appetit!

Millet porridge with pumpkin is the most common dish that contains pumpkin. I don't like pumpkin. This porridge is finger licking good!

By preparing millet porridge with pumpkin, rather than simple millet with milk, you can diversify your diet and improve your metabolism.

The benefits of millet porridge are undeniable. It contains essential amino acids that are involved in the construction of skin cells and promote the growth of muscle cells. Millet is an excellent source of vegetable fats, which help absorb vitamin D and beta-carotene.

By regularly including millet porridge in the diet, the human body will receive vitamins A, PP, B vitamins, including the well-known thiamine - B1, folic acid and vitamin E. Porridge is also a source of plant fiber, micro and macroelements, including phosphorus, iron, magnesium, copper.

Millet porridge with pumpkin is considered the healthiest and most delicious. This dish is considered exclusively dietary, as it is a low-calorie dish: only 300 kcal per 100 grams. That is why millet porridge with pumpkin is recommended to be included in the diet of people who are overweight and have high cholesterol.
Millet porridge also removes antibiotic decomposition products, accumulated toxins, waste and heavy metals.

Pumpkin is an excellent source of plant fiber and a source of beneficial vitamins and minerals. Millet is famous for its healing properties and its rich composition, therefore, in combination with pumpkin, it is a very tasty and healthy dish of Russian cuisine.

This porridge is recommended to be included in the diet of people living in ecologically difficult areas. Doctors also advise regularly eating millet porridge for diabetes, atherosclerosis, liver diseases, cardiovascular diseases, nervous excitability, and problems with the pancreas.
It is also useful for children, athletes and people weakened by illness.

You can cook porridge either with water and milk in equal quantities, or exclusively with milk. In this case, the porridge will turn out more tender and rich.

Millet porridge recipes

millet porridge with pumpkin in milk

40 minutes

120 kcal

5 /5 (1 )

Millet porridge is the main dish in many families. And this is really not without reason, because this simple dish not only satisfies hunger perfectly, but also best maintains the balance of vitamins and microelements in the body.

Millet is able to remove unnecessary microelements from the body, thereby improving human well-being. In addition, this porridge, together with pumpkin, has a great effect on the immune system.

The main feature of today's recipe for millet porridge with pumpkin in milk is hidden in the simplicity of the dish itself and the recipe for its preparation. Anyone, regardless of their culinary experience, can prepare such a healthy and beloved dish. Also, millet porridge with pumpkin, prepared with milk, has a really small percentage of calories, which makes it an ideal choice for combating excess weight.

Delicious millet porridge with pumpkin in milk

Kitchen appliances and utensils: containers for ingredients, cutting board, knife, pan.

Ingredients

How to choose ingredients

To prepare tasty and healthy millet porridge with pumpkin in milk, you need to choose the highest grade millet. Make sure that the cereal contains as few foreign bodies as possible, such as pebbles, sticks, and the like.

When buying pumpkin for making porridge, choose only ripe and high-quality ones. The surface of the pumpkin should be hard and there should be no signs of characteristic rotting, dents, chips, etc.
The stalk of the pumpkin itself must be dried. Another indicator of a pumpkin's ripeness is the sound you hear when you tap it. It should be deaf, not voiced.

Step-by-step recipe for making millet milk porridge with pumpkin

Video recipe for delicious millet porridge with pumpkin and milk

To make the cooking process even easier for you, I recommend watching a video in which you will clearly see the entire process of preparing this healthy dish.

Millet porridge with pumpkin in milk. How to cook VERY TASTY millet porridge? Simple recipe.

Millet porridge with pumpkin, and even with milk, the dish is very filling and tasty. We all know how healthy pumpkin is. But not everyone loves this orange product. At the same time, when pumpkin is boiled with porridge, the taste of pumpkin is dulled, and many people eat it with pleasure in this dish. Try to cook this delicious porridge.
Millet porridge with pumpkin in milk is very, very easy to prepare. To begin, let's take the following ingredients:
1) Pumpkin – 500 gr.;
2) Milk – 3 glasses;
3) Millet – 1 glass;
4) Salt to taste;
5) Sugar to taste;
Pour milk into a saucepan and bring to a boil. Throw in the pumpkin, peeled and cut into small pieces. Cook for 2-3 minutes. Place the millet into the pan. Cook for 15 minutes, stirring constantly. That's all, the delicious, thick porridge is ready.
Try and cook millet porridge with milk and pumpkin, you will like it.
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2017-01-25T12:08:59.000Z

Recipe for quick milk porridge with pumpkin and milk in a slow cooker

• Cooking time: 1 hour.
• Number of servings: 1 serving.
• Kitchen appliances: multicooker, cutting board and knife, containers for ingredients, grater - optional.

Ingredients

• millet cereal – 100 grams;
• pumpkin – 200 grams;
• milk – 650 grams;
• salt - a pinch;

• sugar – 2 tablespoons;
• butter or ghee - 1 tablespoon.

Step-by-step cooking recipe

Video recipe for cooking porridge

With this video you can cook porridge in a slow cooker even faster.

link on how to cook pumpkin seeds and pumpkin stew:
https://youtu.be/vmRCIaR4ySk
✔MILLET PORridge WITH PUMPKIN IN A MULTICOOKER / Porridge with pumpkin
You will learn how to cook millet milk porridge with pumpkin in a slow cooker from our video recipe.
This is an easy, quick and proven recipe for milk porridge for cooking in a slow cooker.
The multicooker cooks - you relax!
The porridge does not burn or run away, it does not need to be stirred periodically. Just close the multicooker lid and wait!
Magic pot - cook!
The porridge turns out fragrant, boiled, like from a Russian stove!
Ingredients:
1/2 cup millet cereal (100 g)
650 ml milk (or 800 ml for thinner porridge)
150-200g pumpkin (can be frozen)
1-2 tbsp. Sahara
salt to taste
1 tbsp butter (preferably melted)
Thank you for watching!
If you liked the video or found it useful, please like and subscribe to the channel so as not to miss new episodes!

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2015-10-19T15:00:00.000Z

What to serve the dish with

This porridge is a complete meal that can be served with some snacks. I recommend serving this porridge with sandwiches and any drink of your choice. Most often this porridge is eaten with tea.

This porridge can also be served with jam or marmalade. And most often, when serving this dish, a small piece of butter or ghee is placed on top of the porridge. This not only makes it more liquid, but also more tasty.

Possible other options for preparing and filling the dish

This healthy dish can be prepared in different ways using different kitchen appliances and utensils. Often everyone prefers to cook this dish on the stove. But we suggest you learn how to cook using a slightly different recipe.

In addition to milk, you can also use plain water when preparing porridge. radically different from the one prepared using milk. This must be taken into account when you begin the process of preparing this dish.

Be sure to leave your comments, share your own thoughts and add to our recipes!

On this page (contents):

Porridge with pumpkin and millet is a special dish - very common and unremarkable, however, it has earned a positive reputation throughout the world like borscht, cabbage soup or kvass. Porridge is a source of national pride, the pinnacle of ancient Russian culinary art.

Millet

Millet is a healthy and nutritious food, which, when consumed daily, can rarely become boring, like bread.

Millet, like other grain crops today, is not expensive. They are easy to prepare and at the same time it is a very nutritious product accessible to everyone. The protein content in millet is equal to its content in wheat. Dietary millet porridge with pumpkin will provide the body with a boost of energy for the whole day and help maintain a slim and fit figure.

Good to know:

• 1 cup of raw millet yields about 3 1/2 cups of cooked millet;
• to cook 1 cup of millet you will need 2 cups of water; if you want to make liquid porridge, increase the amount of milk or water to 3 cups.

Mentions of millet porridge go back far into the past. In ancient Rus', millet porridge was very popular and was always used as a traditional holiday dish. Each family had its own recipe for making porridge; it is nourishing and tasty. The main thing is to cook it skillfully...

Pumpkin

When people talk about “pumpkin” in Russia, they usually mean the species Common pumpkin, although there are more than 20 species. Baked or boiled pumpkin is easily digestible and is therefore used even in baby food. In its raw form, it can be used to make salads.

Pumpkin is rich in vitamins and minerals (potassium, iron, calcium, phosphorus), contains rare vitamin B11, carnitine, and contains a lot of pectin. Fruit sugar content reaches 14%.

How to store pumpkin at home

Those living in city apartments should not worry about the lack of a cellar - storing pumpkin on a glassed-in loggia from 5 to 15 degrees above zero does not reduce its beneficial properties and does not accelerate spoilage.

The cut pumpkin should be stored in the refrigerator, covering the cut with film. You can also freeze peeled and cut into pieces pumpkin and store it in a plastic bag in the freezer. The prepared pumpkin is thawed and cooked as usual.

A simple recipe for porridge with pumpkin and millet

Porridge is the most common dish made from pumpkin.

Ingredients:

• 1 1/2 cups millet, rinsed well in warm water;
• 3 1/2 cups milk or water;
• 1 medium pumpkin, peeled, seeds removed, cut into cubes;
• 1/2 cup raisins or dried cranberries;
• 1/4 teaspoon salt;
• 1 tbsp. spoon of honey;
• 1 tbsp. spoon of butter.

Preparation:

1. Place millet, milk, pumpkin, raisins, salt and honey in a saucepan.
2. Boil.
3. Cook over medium heat, stirring frequently, for 15-20 minutes. Millet and pumpkin should become soft.
4. Add more milk if needed. If the cereal is not soft, continue cooking until done.

Tip: you can cook pumpkin porridge with millet until cooked by wrapping the pan in a towel. The millet turns out just like in the oven and the porridge does not dry out.

Serve warm with butter. You can also add your favorite jam. Porridge is suitable for breakfast, lunch or even dinner, and if you do not use milk and butter, then porridge with pumpkin and millet can be prepared during Lent.

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