Douching with chamomile, how to brew chamomile, contraindications. Folk remedies for intimate hygiene: tar soap, chamomile solution, essential oils, etc.

Thrush is an unpleasant and very annoying problem that almost every woman has suffered from at least once in her life. The disease causes a lot of discomfort, spoils the mood, and in addition, every third patient with this diagnosis struggles with it throughout her life, again and again encountering relapses.

Thrush is more of an unpleasant disease than a dangerous one

Doctors do not call this disease as such dangerous, but this does not make it any less unpleasant; it negatively affects not only well-being, but also intimate life. The disease is especially undesirable for pregnant women - if the expectant mother has thrush, then during childbirth there is a high probability of transmitting the fungus to the child. In some cases, taking medications is undesirable, so the problem is dealt with locally and with folk remedies, so as not to harm the body. A remedy for thrush that every woman is familiar with is chamomile. Let's try to find out whether the plant can really help cope with such a problem and how to use it correctly.

Chamomile: its properties and uses

Chamomile has anti-inflammatory and antibacterial properties

Folk remedies in the treatment of thrush usually have one mechanism - to create an unfavorable environment in the area where the fungus is localized, which would be detrimental to it. This approach is often effective, but it is quite aggressive for the natural environment created in the vagina. Chamomile is used both as the main remedy for treating the disease and as a preventative.

Treatment, even with folk remedies, should not be carried out based on guesses about the type and nature of the disease. Thrush can very easily become chronic and it will be extremely difficult to cope with it, so treatment must be accurate and complete. In order not to harm yourself, before taking any action, you must consult a doctor for a diagnosis and, after permission, begin using medications.

Chamomile infusion can be used in different ways

Chamomile, thanks to the substances it contains, has an active anti-inflammatory, antibacterial effect, helps accelerate regeneration processes and partially relieves pain. This plant is very often used in gynecology, and the methods of its use are different:

• washing;
• chamomile baths;
• douching with chamomile decoction.

Washing should be done with a specially prepared decoction: take two tablespoons of chamomile per liter of water, then bring to a boil and leave until it cools.

You can also use an infusion (to prepare it, simply pour a glass of boiling water over a tablespoon of flowers and leave under a lid for half an hour). A combination of several herbs will improve the beneficial effect of washing. One option is calendula and chamomile (proportions 2 to 1). The herbs are poured with boiling water and left overnight.

A chamomile bath procedure is not only useful, but also pleasant - it will help you relax and calm down. To reduce the intensity of thrush symptoms, it will be enough to fill the bathtub with 15 centimeters of hot water, and then place about 100 g of plant flowers there, wrapped in a thin cloth (preferably gauze). After 10 minutes, you can immerse yourself in water, and after the procedure, it is advisable not to wipe the body, but only get wet a little. It is recommended to stay in such a bath for about a third of an hour every day until the symptoms disappear. This method will not help to completely get rid of the disease, so it should be used as an addition to the main treatment prescribed by the doctor.

What is douching and the rules for doing it

Douching is a procedure that involves washing the vagina with liquids with a medicinal effect. You cannot do douching just for prevention or because of your own suspicion of thrush - frequent use of such measures has the opposite effect, creating favorable conditions for the development of problems.

A procedure such as douching can disrupt the vaginal microflora, so its use should only be used as prescribed by a doctor.

This is not often prescribed, since the procedure is twofold: on the one hand, there is a positive effect, but the method is still aggressive. If douching is still prescribed, then you need to know how to do it correctly. First, you need to get a special bulb for the procedure, which is sold in pharmacies (gynecological syringe, Esmarch's mug is also suitable).

Before you start using it, you need to prepare the device - pour boiling water over the tubes and tips and wipe them with alcohol. All parts that will come into contact with the body must be thoroughly disinfected. The next step is to fill the bulb with liquid in a volume of approximately 0.5 liters. It is very important to properly prepare chamomile for the procedure:

• 1 tablespoon of chamomile is placed in a small container and filled with boiled water (0.5 liters);
• then place the container on the fire and bring to a boil;
• Remove the broth from the heat and cool to a temperature of 37 degrees.

The prepared broth is taken into a syringe, after which they lie on their side, tucking their legs to their stomach. It is best to carry out the procedure in the bathroom, since the liquid, after washing the vagina, will have to flow out. If douching is carried out in bed, then you need to place a bed underneath you. The tip is carefully inserted into the vagina a few centimeters, after which, pressing on the bulb, the decoction is injected inside. Important - you do not need to press hard on the bulb, creating strong pressure; it is best to do douching carefully, using light pressure. The procedure is carried out until the liquid in the pear runs out. At the end of douching, it is best to lie down and relax for a while.

Prevention of thrush

Chamomile decoctions and infusions can also be used as a prophylactic to prevent thrush, but only within the framework of gentle procedures - washing and baths. In addition, it is necessary to follow a number of general recommendations, the observance of which will help prevent the development of an unpleasant illness:

• The most important rule is maintaining intimate hygiene. You need to wash yourself with warm water twice a day, instead of soap, use a special gel for intimate hygiene;
• It is better to give preference to underwear made from natural cotton fabrics - this will ensure air access to the skin;
• treatment with antibiotics should be carried out only as prescribed by a doctor;
• It is worth limiting the use of panty liners, and if such a need arises, then they need to be changed 3 times a day.

Methods for preventing thrush (photo)

Using intimate hygiene products Periodic consultations
Wearing cotton underwear
Use of special cosmetics Careful self-care

Washing with chamomile for thrush and douching are effective procedures that can help reduce the severity of the symptoms of the disease and slow down the progression of yeast-like microflora.

The causative agent of candidiasis is a fungus of the genus Candida, which requires the use of antifungal drugs to suppress its activity. Chamomile effectively fights only the initial forms of the disease. Hygienic procedures using solutions prepared on the basis of a medicinal plant can be used as an aid to drug therapy.

Chamomile is an effective remedy for thrush. What effect does a medicinal plant have on yeast-like microflora? To understand this, you need to consider the composition of chamomile:

1. Hamazulene. A unique substance that prevents the development of an allergic reaction and extinguishes inflammatory processes in the vagina.
2. Mitricin. Restores damaged mucous membranes and quickly heals wounds.
3. Vitamin C, flavonoids and bitterness. The complex of substances eliminates swelling and redness, and also cleanses the mucous membranes of pathogenic microorganisms. These substances quickly cope with irritation and disinfect the mucous membrane, eliminating redness and itching.

Despite all the positive effects that the medicinal plant has, it should be remembered that if you have individual intolerance, there are risks of developing an allergic reaction, which will only worsen the course of thrush.

Pharmacy experts do not recommend using chamomile in combination with sedative synthetic drugs without prior consultation with a doctor. Washing procedures should not be carried out without measure. This can cause drying of the mucous membrane of the external genitalia.

Benefits of traditional therapy

Washing and douching with chamomile solution for candidiasis have one mechanism - they create an unfavorable environment for the life of pathogenic microorganisms. Please note that this approach may be quite aggressive to natural microflora. That is why it is recommended to consult a doctor before using folk remedies.

Please note that if not treated correctly, thrush can become chronic. In this case, treatment of the disease takes a lot of time (from 1 month to six months). That is why treatment of vaginal candidiasis must be precise and complete. It is recommended that you first go to the doctor and undergo a number of necessary tests. Only after receiving the diagnostic results can you begin to take therapeutic measures.

A solution prepared from chamomile can be used as a prevention and treatment of candidiasis in the initial stages of disease progression. In more complex cases, washing and douching may not have the desired effect, which will cause a latent course of the disease and hidden progression.

Chamomile is very often used to treat gynecological diseases. With its help, hygiene procedures are carried out in the fight against thrush.

Washing

It is carried out with a special, pre-prepared solution:

• A decoction. For 1 liter of boiling water take 2 tbsp. l. crushed dry raw materials and bring to a boil.
• Infusion: for 200 ml of boiling water take 1 tbsp. l. dry crushed raw materials and infuse for 30 minutes.

It is recommended that washing be carried out only with freshly prepared solutions, otherwise the effectiveness of the procedure may be reduced. After treating the external genitalia with an antiseptic natural remedy, your well-being significantly improves: the itching and burning goes away. The course of treatment for vaginal candidiasis ranges from 7 to 10 days, which depends on the degree of progression of the disease.

Chamomile solution does not cause adverse reactions in the absence of individual intolerance. The washing procedure is an absolutely safe way to combat candidiasis. It can be carried out for small children, pregnant and lactating women.

Douching

The vaginal area should be treated using a special bulb with a soft tip. The solution is injected into the vaginal area, usually before bed and in the morning after waking up. This allows not only to relieve the unpleasant symptoms of the disease, but also to prevent the progression of fungal microflora.

To prepare the solution you need to take 1 tbsp. l. chamomile and pour 0.5 liters of boiling water. Place on low heat for 5-7 minutes and cool at room temperature. Douching with chamomile is recommended 1-3 times a day. If the number of procedures is increased, there is a risk of drying out the mucous membrane.

1. Inject the chamomile solution into the vagina in small portions for 10 minutes. This eliminates the possibility of the inflammatory process spreading.
2. The course of treatment for candidiasis by douching should be from 3 to 5 days. If the procedure is carried out for a longer period of time, there is a high risk of disturbing the natural microflora of the vagina.
3. It is most convenient to administer the solution while lying down in the bathroom or sitting on the toilet. This eliminates the possibility of fluid entering the uterine cavity.

For douching, use only freshly prepared solutions. The cleansing procedure should not be carried out for preventive purposes. Nature has provided natural cleansing of the vagina through the release of a special secretion. Frequent douching can disrupt such processes.

Douching is not recommended before visiting a doctor. This may cause pathogenic flora to be washed out of the vagina, which will blur the picture of the disease. After some time, the symptoms of thrush will return with even greater force if the disease is not completely treated.

Preliminary consultation with a doctor is a prerequisite for successful treatment. The signs of candidiasis are similar to the manifestations of sexually transmitted and gynecological diseases, which require more serious measures to be taken.

Is it possible to treat thrush with douching during pregnancy? Experts do not recommend carrying out such cleansing procedures for pregnant women. This may cause disruption of the natural processes of gestation. Pregnant women usually wash themselves with solutions prepared on the basis of medicinal herbs or medicinal components.

In order to cure candidiasis, you need to wash yourself or douche with solutions of chamomile. It is important to prepare the products correctly so as not to reduce the effectiveness of the procedure. Please note that such methods of combating thrush are effective only in the early stages of disease progression.

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Intimate hygiene is very important for a woman’s health. And although cosmetic companies now offer a wide selection of special products (gel for intimate hygiene, special soap for intimate hygiene, wipes with lotions, etc.), some women prefer to use “grandmother’s” recipes for intimate hygiene.

There is a rational element to this, since we cannot always be sure that a purchased gel or soap actually contains valuable extracts of medicinal plants. If you prepare a special decoction at home yourself, you can be sure of its quality and benefits.

If you are a fan of folk recipes and don’t really trust ready-made ingredients, you can use your grandmother’s recipes for intimate hygiene.

Infusions for washing

This decoction, for example, even helps to cure thrush and is very useful for intimate hygiene:

• collection of common juniper berries (lat. Juniperus communis),
• common yarrow herb (lat. Achilléa millefólium L.),
• sage leaves (lat. Salvia officinalis),
• eucalyptus (lat. Eucalyptus viminalis Labill),
• chamomile flowers (lat. Matricária recutita),
• calendula officinalis (lat. Calendula officinalis),
• buds of silver birch (lat. silver birch - Bétula péndula, bud in Latin - gemma), black poplar (lat. Pópulus nígra).

To prepare the infusion, pour 2 tablespoons of the collection into one liter of boiling water and leave overnight in a thermos. The infusion is used for local baths once a day. In case of thrush, take 1/3-1/4 cup 3-4 times a day 30 minutes before meals. Course - 1 month.

Antimicrobial infusion for washing

• Oak bark 3 parts (lat. oak - Quercus, lat. tree bark - induviae arboris)
• Nettle roots 2 parts (lat. Urtīca, roots lat. - radix, radicula)
• Seed grass 1.5 parts (lat. Bídens tripartíta, synonyms - Bidens acuta, Bidens comosa)
• Lavender 1 part (lat. Lavandula)

How to prepare the decoction: Pour one tablespoon of the mixture into 150 ml of boiling water, close, leave for 2 hours, strain, add another 150 ml of boiling water and the broth is ready. You can wash yourself. This aromatic decoction has anti-inflammatory and antimicrobial effects.

There is information that honey can be used for personal hygiene. Honey is diluted with boiled water in a ratio of 1:10.

Chamomile infusion for washing

Ingredients:

• 1 cup boiling water.

Cooking method. Pour boiling water over chamomile flowers and leave for 15 minutes. Wash with infusion 2 times a day. After this, do not rinse the genitals with water, but gently pat dry with a clean towel.

Infusion for washing from calendula, string and yarrow

Ingredients:

• 1 tbsp. l. calendula flowers - medicinal marigolds (lat. Caléndula officinális),
• 1 tbsp. l. yarrow flowers (lat. Achilléa millefólium L.),
• 2 cups boiling water.

Cooking method. Mix the herbs, pour boiling water and leave for 20 minutes. Strain the infusion before drinking. Use the infusion for washing 2 times a day, morning and evening.

Infusion for washing from eucalyptus leaves

Ingredients:

• 1 tbsp. l. dry eucalyptus leaves (lat. Eucalyptus globulus),
• 1 cup boiling water.

Cooking method. Pour boiling water over eucalyptus leaves and leave for 20 minutes. Strain the infusion before drinking. Use the infusion for washing and bathing.

Infusion of oak bark and string

Ingredients:

• 1 tbsp. l. oak bark (lat. oak - Quercus, lat. tree bark - induviae arboris),
• 1 tbsp. l. strings (lat. Bídens tripartíta, synonyms - Bidens acuta, Bidens comosa),
• 2 glasses of water.

Cooking method. Bring the water to a boil, add the herbs and cook in a water bath for 15 minutes. Cool, strain and add 0.5 cups of cold boiled water.

Wash your intimate parts with the broth 1-2 times a day.

Infusion of chamomile, calendula and mint

Ingredients:

• 1 tbsp. l. dried calendula flowers - medicinal marigold (lat. Caléndula officinális),
• 1 tsp. dried chamomile flowers (lat. Matricária recutita),
• 1 tsp. mint (lat. Mentha piperíta).

Cooking method. Mix the herbs and pour boiling water over them, leave for 20 minutes. Wash yourself with the prepared infusion 2 times a day.

Lemon-pomegranate juice

Lemon and pomegranate juices are known for their anti-inflammatory properties. When using them, please note that lemon juice should be well diluted with water, as it can dry out the mucous membranes and increase irritation.

Ingredients:

• 1 tsp. pomegranate juice,
• 1 tsp. lemon juice,
• 1 glass of water.

Cooking method. Mix the juices and dilute with warm water. Wash yourself with the resulting solution in the evening before going to bed, after taking a shower.

Infusion of pomegranate flowers

Ingredients:

• 1 tbsp. l. pomegranate flowers (lat. Punica granatum, flowers in lat. - flores),
• 1 cup boiling water.

Cooking method. Pour boiling water over pomegranate flowers and leave for 20 minutes. Wash with infusion as needed to relieve irritation and itching.

Marshmallow root infusion

The wound-healing and antiseptic effect of marshmallow has made this plant one of the most popular folk medicine for treating any irritation. Folk names: “Slime-grass, mallow, marshmallow, mallow, kalachiki (from the similarity of its seed heads), dog’s face” (V. Dahl). It is used in official medicine, in particular Mucaltin - a mixture of polysaccharides obtained from marshmallow. It is used in tablet form for diseases of the respiratory tract and lungs. Well, traditional medicine advises:

Ingredients:

• 2 tbsp. l. crushed marshmallow root (lat. Althaéa),
• 2 glasses of water.

Cooking method. Pour cold water over the root and leave for 8 hours. Warm the infusion before use. Use to wash the irritated area 1-2 times a day, morning and evening.

Composite herbal infusion

Ingredients:

• 3 tbsp. l. flax seeds (lat. Línum, lat. seed - semen, sementis),
• 1 tbsp. l. marshmallow root (lat. Althaéa),
• 1 tbsp. l. chamomile flowers (lat. Matricaria recutita),
• 1 tbsp. l. mallow flowers (lat. Malva),
• 1 tbsp. l. sweet clover flowers (lat. Melilótus),
• 3 cups boiling water.

Cooking method. Mix the herbs, pour boiling water and leave for 15 minutes. After this, strain the infusion through cheesecloth.
Use the infusion for daily washing until the irritation disappears.

Infusion of chamomile and coltsfoot

Ingredients:

• 1 tbsp. l. dry leaves of coltsfoot (lat. Tussilágo fárfara),
• 1 tbsp. l. dried chamomile flowers (lat. Matricária recutita),
• 1 cup boiling water.

Cooking method. Pour boiling water over the herbs and leave for 20 minutes. After this, strain the infusion and dilute with a glass of cold boiled water. Wash the irritated area with a cotton swab. After this, gently blot with a soft cloth.

Chamomile is one of the most famous and popular medicinal plants. It has a huge number of useful properties, pleasant taste and aroma. It is used not only as a medicine or prophylactic, but also simply as an additive to tea. We are so accustomed to chamomile that we don’t even think about its possible contraindications and side effects. And only expectant mothers sometimes wonder whether chamomile tea can be consumed during pregnancy and whether it will harm the unborn baby.

What are the benefits of chamomile tea during pregnancy?

Chamomile tea is a universal remedy for many diseases. It is used not only internally, but also externally for treating wounds, rinsing the mouth and for baths. Chamomile has a general strengthening effect and helps overcome inflammatory processes.

The effect of chamomile on the body is due to its rich composition. Essential oils, flavonoids, polysaccharides and vitamins give chamomile tea anti-inflammatory, bactericidal, soothing and even mild analgesic effects.

The list of beneficial effects of chamomile tea is very wide:

• It calms the nerves perfectly. Pregnant women often suffer from depression and nervousness. They are also often plagued by insomnia. Chamomile tea helps eliminate these troubles and improves your mood.
• Often, first trimester nausea subsides after a cup of warm chamomile tea.
• It is able to relieve muscle spasms. During pregnancy, women often suffer from cramps in the lower extremities, so this drink will be very useful.
• Another trouble that often plagues expectant mothers is increased gas formation and indigestion. Chamomile tea has a mild soothing effect on the gastrointestinal tract, stimulates bile production and improves digestion. This simultaneously helps eliminate flatulence.
• It also heals wounds and ulcers on the gastric mucosa and helps restore its surface. This will be useful for expectant mothers with ulcers and gastritis.
• Chamomile tea can relieve swelling that most women experience during advanced pregnancy.
• The antispasmodic effect of tea helps overcome headaches.
• Thanks to the presence of natural essential oils, chamomile tea can stimulate the heart and expand the lumen of blood vessels in the brain. It also increases respiratory amplitude.

If used correctly, chamomile tea will be absolutely safe throughout the entire 9 months of pregnancy.

If you love chamomile-based cosmetics and chamomile tea, and drink it quite often, you can continue to drink your favorite drink without fear. Those who have not tried this tea before pregnancy should start drinking it carefully to make sure there are no allergic reactions. If everything is fine, you can include the drink in your diet.

Chamomile tea can be used as a wound treatment, cleanser, genital wash, and mouth rinse. This will help eliminate irritation, heal wounds, get rid of dryness, itching and discomfort. In addition, chamomile is a source of potassium and calcium, which are necessary for all expectant mothers.

In what cases can chamomile tea cause harm?

For all its usefulness, chamomile can also cause harm if you drink it uncontrollably. Excessive consumption of chamomile tea leads to weakness, drowsiness and dizziness. In the most difficult situations, side effects can be more dangerous, including miscarriage. If you are unsure of your reaction to tea, it is better to limit yourself to one cup per day. Periodically it is necessary to take breaks and give up the drink for a day or even two.

It is very important to monitor your well-being during pregnancy. If you suddenly feel weak and drowsy while taking chamomile tea, you should stop drinking it. You should also stop drinking tea if a rash, rhinitis and other possible allergy symptoms appear.

Contraindications

The main contraindication to taking chamomile, as well as any other product, is hypersensitivity to it. Chamomile is also not recommended for increased estrogen production in the body. This plant contains estrogen-like substances, and their excess in the body of the expectant mother can negatively affect the course of pregnancy.

If a woman has a history of spontaneous abortion or fetal death, or doctors have now diagnosed a risk of spontaneous abortion, it is better to avoid chamomile tea. Only its external use is not prohibited. You can make lotions, compresses, etc.

How to make chamomile tea

If you purchased a box of dry chamomile raw materials at a pharmacy, then the preparation methods should be indicated on it. If there are no detailed instructions, then you can use the universal recipe - 2 teaspoons of raw materials per glass of boiling water. Dried chamomile is often packaged in filter bags. This makes it much more convenient to brew, and there is no need to determine the required amount by eye. Tea is prepared by pouring a glass of boiling water over a bag.

To get the perfect chamomile drink, you need to pour boiling water over the raw materials, and after boiling, wait a couple of minutes for the water to calm down a little.

The drink must be infused for 15-20 minutes. It is better to cover it with a lid immediately after brewing and do not touch it until it brews. The finished cup of tea can be divided into 2-3 doses or diluted with water and used as a refreshing drink. While brewing, you can add some dried fruits to the tea to make it sweeter. You can sweeten the drink with simple sugar or a small amount of honey.

Treatment of thrush with chamomile

Most women experience thrush during pregnancy. The candida fungus takes advantage of a temporary decrease in a woman’s immune defense and begins to actively grow. In the second half of pregnancy, doctors usually recommend the use of antifungal suppositories. But in the beginning this is contraindicated, so you have to look for other, more harmless methods of treatment.

One of the popular methods of treating vaginal candidiasis is douching with chamomile tea. Often women continue such procedures after pregnancy, but this is strictly forbidden. Douching during pregnancy threatens:

• violation of the pH of the vaginal environment and worsening dysbiosis;
• damage to the cervix due to careless use of a syringe;
• infection in the uterus.

Therefore, during pregnancy, it is better to simply wash yourself with chamomile tea. The effectiveness of such treatment will be lower, but it will completely eliminate the possibility of injury and other unpleasant consequences.

If you want to douche with chamomile, be sure to tell your doctor about it. Most likely, he will recommend safer suppositories that are approved for pregnant women. Their effect can be enhanced by parallel washing with chamomile.

Washing liquid is prepared by practitioners in the same way as tea. You need to take a tablespoon of dry raw materials, pour half a liter of boiling water and leave until it cools. When the temperature of the infusion becomes pleasant for the body, it must be strained and can be used.

Benefits of washing with chamomile

Washing with chamomile infusion is not only the treatment and prevention of vaginal candidiasis, but also simply a pleasant, useful hygienic procedure. Chamomile is a mild natural antiseptic and has a deodorizing effect. It helps cleanse the skin and mucous membranes without drying them out or causing irritation, as happens with other detergents. In addition, chamomile helps inhibit the proliferation of pathogenic bacteria without causing dysbacteriosis.

To wash, it is not necessary to prepare any special decoction. Simply add regular chamomile tea to the water.

It is better to wash yourself with chamomile twice a day – in the morning and before going to bed. There is no need to rinse after washing with clean water. It will be enough to simply blot your skin with a dry and clean towel. This type of washing is allowed throughout pregnancy. It is not recommended to store the prepared solution in the refrigerator for more than 2 days.

Chamomile rinses

Chamomile tea can be used as a mouth and throat rinse. This is usually done for various infectious and inflammatory diseases, for example, sore throat, laryngitis and phagingitis, stomatitis and gingivitis.

To achieve the best effect, rinsing should be done as often as possible, about once every half hour.

You can rinse your mouth with chamomile tea after tooth extraction or for periodontal disease. For diseases of the oral cavity, you can brew chamomile with sage. This is a very effective remedy for toothache.

Chamomile tea for cough during pregnancy

Coughing during pregnancy is common and causes a lot of trouble. Constant tension in the abdominal wall causes abdominal pain and causes discomfort not only for the mother, but also for the baby. But self-medication in such a situation can be dangerous, so first you need to go to the doctor and find out the cause of the cough. Only then can we begin to treat it.

Chamomile can relieve coughs resulting from acute respiratory viral infections or bacterial respiratory tract infections. But even in this case, it cannot be the main method of treatment. You must listen to the doctor’s advice and follow all his recommendations.

For a dry cough, you can use the same rinses as for a sore throat. Coughing often makes it irritated, so the soothing effect of chamomile will help improve the situation. But you need to be careful when drinking chamomile tea internally. It is best to drink a lukewarm drink with honey. This should be done in small sips, dividing one cup into 2-3 doses. You should not drink more than 250 grams of chamomile tea per day.

An excellent cough remedy is chamomile inhalation. You can simply brew your favorite tea, lean over the cup and cover your head with a towel. The essential oils contained in the plant will penetrate the respiratory tract and improve breathing, as well as reduce inflammation in the throat. At the same time, hot steam will help thin the mucus and make it easier to cough up. Once your tea has cooled, you can drink it.

Inhalation must be carried out carefully, without bending too low, so as not to burn the mucous membrane of the respiratory tract.

If, while taking chamomile, your health worsens or abdominal pain and other unaccepted symptoms appear, self-medication should be stopped immediately. Hot baths and foot baths, either with or without the addition of chamomile, are strictly prohibited.

How chamomile tea will help maintain the beauty of an expectant mother

During pregnancy, the condition of the skin and hair often changes. And changes are not always good. Often due to hormonal changes, the skin becomes oilier and prone to acne. Hair may become oilier and dull, or, conversely, dry out. Also, disruptions in the gastrointestinal tract and a lack of certain vitamins and minerals lead to a deterioration in appearance.

Drinking chamomile tea internally helps normalize the functioning of the gastrointestinal tract, which will definitely have a positive effect on your appearance.

Chamomile tea will help maintain the beauty of your hair and skin. It can be used as a face lotion or cleanser. You can also rinse your hair with it after washing. Chamomile can be added to warm baths for hands and feet. It will have a positive effect on the condition of the skin and nails. You can also add a little chamomile infusion when you take a bath. This will help improve skin condition, calm you down and lift your mood.