The sound that disturbs you is a symptom of what disease. Nervous irritation, or why sounds irritated me. Loud noises irritate me, or Why I can't stand noise

There are people who are very sensitive to the perception of sounds. They react extremely painfully to some of them. Thus, Vladimir Vysotsky wrote in one of his poems: “I don’t like it when iron hits glass.” Mozart, even as a child, reacted painfully to false sounds of music, very sensitively feeling the inaccuracy in the reproduction of the melody.

Although this perception of sounds is unusual, by and large it does not interfere with the life of either the person himself or his environment. But sometimes sound intolerance becomes pathological. And ordinary sounds, without which life is generally impossible, can become irritants: water flowing from a tap, the sound of rain, the ticking of a clock, the noise of a refrigerator, the distant barking of a dog. Tapping your fingers on a table or computer keyboard can infuriate you. In especially severe cases, people painfully perceive the sounds made by other people: snoring, chewing, swallowing, sniffling.

This makes it very difficult to be around people. And this is already considered a disorder called “misophonia.” It is very difficult for a person who does not experience discomfort from sounds to understand someone who is disturbed by sounds. For the latter, whole life turns into a problem. After all, there are no ideal conditions; one way or another, we live in a world of sounds.

In psychiatry, this problem is considered incurable. You can alleviate its symptoms, say, with earplugs, so that you don’t hear sounds at night, but during the day... During the day, all people have to live and communicate in society.

Thanks to System-Vector Psychology by Yuri Burlan, we can understand that painful sensitivity to sounds is a “disease” of sound people, or rather, a feature inherent in those whose innate desires are not realized. According to System-Vector Psychology, there are only 5% of people with a sound vector. They have especially sensitive ears that can perceive the slightest sounds. In the primitive human pack, they served as night guards, listening to the sounds of the night savannah. The life of the flock depended entirely on their subtle, developed hearing. Only they didn't sleep when everyone else slept. Only they were able, in the silence of the night, to hear the sound of a twig breaking under the paw of a creeping leopard.

But there is no longer either the primeval savannah or its dangers. There is no need to listen to night sounds. But the ear is still sensitive. So the sound engineer suffers, hearing loud sounds from the surrounding world. He listens and doesn’t know what to do with it. And therefore they irritate him to such an extent that sometimes they bring him to extreme irritation. Both the sounds and the people making them.

This is partly why sound people are unsociable. And sometimes they even choose a job for themselves in order to have less contact with other people. Among them you can often find programmers, system administrators, CEOs or other people connected in one way or another with the Internet. People behind the monitor screen most often sit in silence and do not make as many sounds as those whom they hate more and more.

What to do?

Nothing happens by chance in nature. And if there is a property, then there is a desire for the realization of which it was created. Over the course of human existence, we have developed a huge number of connections between people. Thus, people with the anal vector ensured the transfer of knowledge and continuity of generations. People with the skin vector developed commodity-money connections for all of us. The audience created emotional connections.

And only the connection between people, ensured by understanding the other as oneself, has not yet been created. This is precisely the task of modern sound engineers. And today we need to listen to the world in order to understand the psyche of other people, to feel their pain and joy, to understand our interdependence on each other. Understand and develop this understanding for all humanity.

For nature there is no individual person. There are me and other people, and apart from other people there is no person. Thus, a child raised in a wolf pack will never become a human. There is a single species where everyone is important, where the pain of one inevitably affects everyone. We don’t feel it, we don’t understand it, we harm each other, and in fact, ourselves. We don’t feel someone else’s pain, someone else’s suffering. In everyone’s feeling there is only I. And the sound player feels himself the most separated. And only a sound artist is able to feel another soul as his own, and our interconnection.

But for now, in order to understand and feel oneself in this world, one often causes pain to others. Those who irritate him so much with coughing, snoring, slurping at the table. You can't hide, and it doesn't lead to anything. All annoying sounds become unimportant, even unnoticeable, when the sound artist fulfills his main desire - the disclosure of himself and the psychic of another person.

If you want to get rid of the constant stress of this noisy world, if you are tired of irritation towards those who invade your space of silence and loneliness, then we are waiting for you at free online training on System-vector psychology by Yuri Burlan - the first acquaintance with our unconscious begins exactly there.

The article was written using training materials on system-vector psychology by Yuri Burlan

The main causes of neurasthenia lie, as a rule, in psychological trauma against the background of mental and physical overload, as well as other factors that weaken the body, for example, such as: infections, intoxications, problems with the thyroid gland, poor nutrition, lack of sleep, alcohol consumption , smoking and others. Thus, a balanced work and rest regime, a healthy lifestyle, and the elimination of stress and physical overload can serve as a preventive measure for neurasthenia.

quick change of mood,
headache,
sleep disorder,
lack of attention,
low mental activity,
convulsions,
indifference to everything
noise in ears.

1. Hypersthenic stage

2. Irritable weakness

Any, even the most insignificant reason, can provoke violent reactions of irritation that do not last long. Increased excitability can also find expression in tearfulness, fussiness and impatience. The distinctive symptoms of neurasthenia during this period of the disease are intolerance to strong odors, loud sounds and bright light. Depression, gloominess, lethargy and indifference also appear, and headaches intensify.

3. Hyposthenic stage

The main symptoms of this period are lethargy, drowsiness, apathy, depression, inability to take any active action, and complete isolation from one’s own feelings and experiences.

How to cure neurasthenia?

There are several approaches to this:

medical approach - more aimed at eliminating the consequences of the disease through the use of appropriate medications that alleviate the course of the disease and eliminate symptoms;
psychoanalysis is designed to identify what served as the impetus for the emergence and development of the disease.

The maximum benefit comes from a combination of both methods of treatment: on the one hand, medical treatment, which can alleviate the patient’s suffering at a particular moment, and on the other hand, psychoanalysis, which will help to get to the bottom of the deep sources of the problem, by understanding which it will be possible to prevent subsequent occurrences of the disease.

It is necessary to treat this disease and this must be done by an appropriate specialist psychotherapist, in order to avoid the disease from flowing into more complex diseases or becoming a chronic disease. The consequences of neurasthenia usually plague people who have not received proper treatment. For example, an irritation reaction to loud noises or strong odors may persist. Depending on the characteristics of a particular individual (for example, people prone to narcissism or depression), the disease may be difficult to cure and there is a very high probability of it becoming chronic even with timely treatment.

Cause of increased sensitivity to sounds

With increased sensitivity to sounds, a person may be irritated by children's voices, a car horn, a running vacuum cleaner, the sound of a closing door, the clanking of dishes, and much more. These sounds, as a rule, not only cause discomfort in the ears, but also lead to painful sensations. Increased sound sensitivity is accompanied by severe sound intolerance, nervousness and sleep disturbances. Such people have a very difficult time finding a common language with others; they are constantly driven to despair or frenzy by the slightest noise, even such as the buzzing of a fly. For a person suffering from hyperacusis, the uniform ticking of a clock turns into a real chime, and someone’s quiet night snoring or snoring can lead to a state of rage and anger.

The occurrence of increased hearing sensitivity

The human nervous system has fairly strong compensatory mechanisms. Simply put, if damage occurs to the outer, middle, or inner ear, the auditory system attempts to normalize the reduced amount of information that is received in the central areas through an amplification effect in the auditory pathway area. Sounds that should be normally tolerated become unbearable and often cause ear pain and discomfort.

With increased sensitivity to sounds, leading a normal life becomes almost impossible. As a result, many people are forced to give up the profession of a musician, educator or teacher, and also limit contacts with other people. Hearing sensitivity in itself is not a disease. This is a loss of balance between processes in the auditory pathways such as amplification and inhibition. This phenomenon causes a reconfiguration of auditory processes, resulting in a decrease in excitation thresholds.

You need to figure out how often increased hearing sensitivity manifests itself. According to research, it is known that in 40% of all cases, excessive hearing sensitivity occurs in parallel with tinnitus or hearing loss. However, in some cases, the pathology can manifest itself independently; currently, a similar syndrome is diagnosed in 15% of middle-aged people.

Reasons for increased sound sensitivity

Hyperacusis often occurs as a result of a malfunction of the auditory analyzer. Often this condition is observed at the acute stage of pathological processes such as meningitis, traumatic brain injury, encephalitis and cerebrovascular problems. If hyperacusis develops in childhood, it causes great suffering to the child. Such children sleep so lightly that they wake up even from a slight rustle. Over time, they begin to develop intolerance to certain sounds, which can cause headaches, dizziness or nausea.

Childhood hyperacusis can be partial or complete. In the first case, irritability appears at a certain interval, sound range or strong volume. With complete hyperacusis, the child cannot tolerate only too loud sounds. More often, this condition is temporary and manifests itself only as a result of the influence of sounds of a certain tonality. Hyperacusis can be caused by sounds of any tone, and painful perception can be either unilateral or bilateral.

The reason for increased sensitivity to sounds may also lie in damage to the facial nerve or inflammatory ear diseases. Often this condition provokes paralysis of the stapedius muscle, which develops as a result of damage to the facial nerve. There are cases where increased sound sensitivity is the culmination of an attack of Meniere's disease. There is a high probability of progression of hyperacusis with the development of pathological processes in the brain, mainly with tumor-like formations of the midbrain region and thalamus. In such cases, symptoms of hypersensitivity to sounds are accompanied by general hyperpathy and hyperesthesia on the side that is located opposite the pathological process.

In case of neurological diseases, the main cause of the disease is urgently eliminated with the help of sedatives and relaxation procedures. If the cause of sound intolerance lies in pathological processes that are rapidly developing in the body, it is advisable to carry out physiotherapeutic effects on the areas of the middle and outer ear.

For therapeutic purposes, the fluctuarization procedure is used, in which exposure to sinusoidal currents of low voltage and low strength occurs, which change randomly. Such manipulations have a resolving, anti-inflammatory and analgesic effect, and symmetrically fluctuating currents reduce swelling.

Is loud noise intolerance a disease? What kind and how to treat it?

Hearing hypersensitivity is a feeling of discomfort in the ears, which is provoked by loud and irritating sounds from the outside world. Many people experience negative emotions only with very loud noises, but there are others who try to avoid even less intense noises. Each person has a specific reason for increased sensitivity to sounds, the most serious risk factors are: autism, meningitis, migraines and neurological diseases.

The painful perception of sounds is called hyperacusis, a condition in which even weak sounds are perceived as excessively intense. In especially severe cases, hyperacusis is very painful for the sick person. Everything begins to irritate him, pronounced reactions of a neurotic nature appear, which interfere with adequately perceiving the world around him and performing his usual current work.

If a person is hypersensitive to sounds, they may.

There are several conditions that are classified as sound intolerance:

Hyperacusis is a painful condition in which any sound, even the faintest, is perceived as too intense. Habitual sounds not only irritate and cause a feeling of discomfort, but also develop painful sensations, nervousness, and sleep disturbances.

For people with hyperacusis, any sound can cause aggression, for example, snoring, the buzzing of a fly, the ticking of a clock, the slightest noise at night. The mechanism of development of hyperacusis

Hyperacusis is not an independent disease! According to the development mechanism, hyperacusis is an imbalance between the enhancement and inhibition of processes in the auditory pathways. As a result, the thresholds of excitation decrease and familiar sounds become unbearable.

The main cause of hyperacusis is diseases of the outer, middle and inner ear. With this pathology, it becomes almost impossible to lead a normal life.

Neurasthenia (asthenic neurosis) is a common mental disorder from the group of neuroses. It manifests itself in increased fatigue, irritability, and inability to endure prolonged stress (physical or mental).

Asthenic neurosis most often occurs in young men, but it also occurs in women. It develops during prolonged physical or emotional stress, prolonged conflicts or frequent stressful situations, or personal tragedies.

Causes

somatic diseases; endocrine disorders; chronic lack of sleep; insufficient.

Asks: Healthy:22:37)

Hello! percentage of years I have been suffering from the problem of Misophonia, information about which has finally appeared on the Russian Internet, since this problem has long been known abroad. The problem is very difficult at times and many people, including me, now need help on the Internet, there is one single group on VKontakte in which there are already more than 100 people, this is of course not 8000, for example, like in a similar one on Facebook, but still.

The problem is intolerance to a huge number of sounds, as well as its derivatives, such as visual, olfactory and tactile stimuli. It’s hard to live with this. They say that a 100 percent cure has not yet been found, but I hope that someone can solve this

I can say that most likely it is based on psychological trauma, stress, etc. Such psychosomatics.

Here it is, very briefly. Please help with advice or anything anyone can.

Complaints of misophonia (or intolerance to certain sounds) are easy to dismiss because we all, to one degree or another, have a list of sounds that we “just can’t stand.” However, a small group of people do have a serious problem that seriously affects their lives. Individual sounds that act as a “trigger” can cause them to have a “fight or flight” response, outbursts of rage, or simply cause them to avoid them and thereby miss out on an important part of life. A group of audiologists have been working for several years to evaluate and treat patients with misophonia, drawing on knowledge about tinnitus and sound therapy.

The term “misophonia” was introduced ten years ago by Dr. Pavel Yastrebov. It is one of the varieties of reduced tolerance to sounds. What is it - a psychological or auditory disorder, or maybe both? Psychologists, audiologists and even doctors often dismiss it or are at a loss as to what to do with patients who demonstrate such a strange pattern.

The signs of neurasthenia are varied, but among them the following are the most common:

rapid mood swings, headache, sleep disturbance, lack of attention, low mental activity, seizures, indifference to everything, tinnitus.

It is customary to distinguish three stages in the course of this disease.

1. Hypersthenic stage

This is the initial stage of the disease. Symptoms of neurasthenia at this stage are expressed in increased mental excitability and a pronounced nervous reaction. Anything can cause irritation: from simple noise to crowds of people. Very quickly, patients lose their state of nervous and mental balance, shout at others, and lose self-control. At this stage, a person experiences problems with concentration, they are unable to concentrate on anything, are distracted and complain of poor memory. Headaches, a feeling of heaviness in the head, and pressure in the temples are also common.

2. Irritable weakness

Anyone, even the most.

Neurosis is a collective name for reversible psychogenic disorders, which are characterized by a protracted course. In medicine there is still no specific designation for this disease, therefore neurosis is considered as a functional disorder of higher nervous activity.

It is quite difficult to answer the question of what exactly may bother you during neurosis. Because pain manifests itself in different ways.

With neurosis, very often a person suffers from pain in the heart, head, stomach, back, muscles and other organs. This brings unpleasant sensations and discomfort not only physically, but also psychologically.

The patient often has to run from one doctor to another, take tests and undergo examinations until he finally gets to see a psychotherapist.

There are different causes of neuroses. These are chronic stressful situations, psychological trauma, overwork, aggression and conflicts in the family.

According to modern medical statistics, up to 30% of the entire population of the planet complains of certain hearing problems. Most often these are complaints of tinnitus, a specific “ticking”, a feeling of stuffiness, or something pressing on the ears from the inside. Sometimes these unpleasant sensations are accompanied by nausea, dizziness and headaches. All this suggests that the patient urgently needs to visit a medical facility.

Characteristic symptoms accompanying pressure on the ears from the inside

Pressure on the ears from the inside - symptoms

Such symptoms can occur in people of different ages - from children to the elderly. They are in no way related to age-related changes in the body (with the exception of a number of diseases caused by age-related tissue degeneration and impaired functioning of the hearing organs, as well as the human vascular system).

There is a feeling that something is pressing on the ears from the inside, a feeling.

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CLINICAL AND DIAGNOSTICS OF MENIERE'S DISEASE.

In the last 20 years, most researchers have classified Meniere's disease as a nosological entity, however, many questions about its essence, initial manifestations, patterns of clinical course and outcomes remain the focus of attention of otolaryngologists.

The relevance of developing methodological recommendations for diagnosing Meniere’s disease is due to the fact that recently new methods for diagnosing the disease have been created, treatment methods have been optimized, and classification issues that are of interest for practical healthcare have been clarified. It should be noted that the features of hearing and balance damage in Meniere’s disease usually often and for a long time impair the ability to work and often lead to disability of the patient.

This work presents the most modern methodological recommendations for general clinical and special.

What signs may indicate illness and what you need to do if you suspect that your child has meningitis.

Did you hear the word meningitis from the doctor’s lips and a wave of emotions overwhelmed you? You need to pull yourself together. Yes, meningitis poses a real threat to a child’s life and has a high probability of complications, but this disease can be treated today! Under one, but very important condition: if you don’t waste time and immediately go to the hospital!

From sick to healthy

Meningitis can be caused by bacteria (meningococcus, pneumococcus, Haemophilus influenzae, staphylococcus), viruses (mumps, enterovirus), fungi (candida), even helminths!

Often, the disease is transmitted by airborne droplets through infected droplets of mucus that are released from the patient’s nasopharynx. Then the infection penetrates the blood, the cranial cavity and there causes inflammation of the membranes of the brain. This is meningitis. More often it is picked up by children who have had it.

Neurosis refers to a number of reversible mental disorders. There are several types of neuroses, accompanied by various symptoms. According to statistics, a fifth of the entire world population suffers from neurosis of varying severity. The disease is often accompanied by asthenic syndrome and leads to a decrease in the patient's performance.

Causes of neuroses

The primary causes of neurosis are the patient’s mental stress. This occurs as a result of prolonged exposure to stress, excessive worries and emotional tension. The nervous system needs proper rest, and if it is not provided on time, the patient develops neurosis.

The destructive influence of stress leads to exhaustion of the nervous system. The risk group consists of people concerned about their own careers. Long-term work “for wear and tear”, without the opportunity to fully rest and relax, leads to overstrain of the nervous system and its further development.

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1. Do you want to get specialist advice? Use the internal search on the site - perhaps the answer that will help you clarify the situation is already on our site. Try to formulate your request as clearly and simply as possible - there is a greater chance that you will find exactly what you need.

2. GUTA-CLINIC doctors reserve the right not to comment on the prescriptions of other attending physicians. All questions about the prescribed treatment should be addressed only to the specialist with whom you are being observed.

3. Even if you describe your symptoms and complaints very accurately, a specialist will not diagnose you over the Internet. A consultation with a doctor is of a general nature and in no case replaces the need for an in-person visit to the doctor. Without laboratory diagnostics and instrumental.

Asthenic syndrome can be a consequence of prolonged emotional or intellectual overstrain, as well as many mental illnesses. Often asthenia occurs after acute infectious and non-infectious diseases, intoxication (for example, poisoning), traumatic brain injury.

Signs of asthenic syndrome

With asthenia, patients experience irritable weakness, expressed by increased excitability, easily changing mood, and irascibility, which intensifies in the afternoon and evening. The mood is always low, patients are capricious, tearful, and constantly express their dissatisfaction to others.

Asthenic syndrome is also characterized by intolerance to bright light, loud sounds, and strong odors. Headaches and sleep disturbances are often observed.

Good afternoon. I have the following problem: I have always been annoyed by extraneous sounds, both monotonous (I can tolerate the dripping of water from a tap for two seconds, then if I don’t turn off the tap, I can get angry), or just extraneous noises. When the TV or music was turned on loudly at home, when they were vacuuming. I found a way out, moved to a separate apartment, and settled down. But then new neighbors appeared above. I work from home, so from 8 am until night I hear them making noise. We have very thin floors, walls, and ceilings. I hear them walking, moving furniture, banging something, a child running. Yes, you can change your home, but I already realized to myself that this is a global problem, don’t change your home, the sounds will still irritate me! In the summer, the sounds of children's voices on the street, or if music is playing from the car (and this happens almost everywhere), are annoying. What do I mean by “enrage”: at first I’m just very nervous, then I almost start shaking, hysterical, I can cry, beat my hands.

Headache as a symptom

“I have a headache” is one of the most common complaints when visiting a doctor. It also tops the list of complaints among patients diagnosed with vegetative-vascular dystonia. Headache and accompanying discomfort (dizziness, heaviness in the head) are a general medical problem. These symptoms can be either the consequences of various processes of a vascular, traumatic, inflammatory or tumor nature occurring in the head area, or a manifestation of various diseases of a physical or psychological nature.

If a person often has a headache, this should be taken seriously, because... a similar symptom may be a manifestation of cerebrovascular disease. This is a serious disease in which the blood supply to certain areas of the brain is disrupted. The most common forms of this disease are cerebral embolism and cerebral thrombosis. A rupture of a cerebral vessel may also occur.

Lactose intolerance. This term is familiar to some mothers of newborn babies, as well as to those whose bodies cannot normally accept dairy foods.

What kind of disease is this? What are its causes and symptoms? How to overcome the disease? And is it possible to somehow prevent its occurrence?

You will find all this (and much more) in our article!

What is lactose

Lactose is a carbohydrate found in milk and dairy products, sometimes called milk sugar. It is very important and useful for the human body.

For example, lactose stimulates the formation of beneficial bifidobacteria, activates the production of vitamins C and B, promotes the absorption of calcium and serves as a source of energy.

This organic substance can also be used as a food additive to improve the taste and quality of products such as toffee, marmalade, chocolate and even sausage.

Very often, lactose is used for medicinal purposes, for example, during the production of penicillin.

Nervous irritation, or why sounds irritated me

Nervous irritation. Oh, this disease has been familiar to me for a long time. Have you seen people who are constantly wearing headphones, and music is blaring loudly from them? In transport, in a cafe, on a walk. Just recently I was exactly the same. Why did sounds irritate me? I didn't know then. But I couldn’t live without headphones - I needed them always and everywhere. To isolate yourself from everyone, to close yourself off. And if suddenly they were not found in my bag, I experienced real attacks of panic and nervous irritation at everyone around me and everything that was happening around me.

What, you can’t carry a handkerchief with you? - I thought angrily if a person with a cold sat down next to me, sniffling every now and then.

What, your mother didn’t teach you how to behave civilly? - I was furious when, in line at the clinic, I got stuck next to a man chomping gum for the entire corridor.

Oh God, not this disgusting! - I screamed to myself when I saw a person approaching, crunching popcorn or spitting sunflower seeds - these people were my number one enemies.

And although hatred and nervous irritation bubbled up in my soul, I never said anything out loud. Why do sounds irritate me so much? This question always faded into the background; nervous irritation was at the center of everything!

A hundred thousand times I repeated curses to myself in the direction of that scoundrel who annoyed me, and this got to the point where my heart began to pound nervously and my hands began to tremble, but I can’t tell. I couldn't say! After all, others are silent and patient (I thought so), which means I should do the same - behave nicely and intelligently, and put away my nervous tension. deeper. And then, when the sound stimulus went away, she continued to rage for a long time and thought: “I should have told you how to behave!” These thoughts burned me completely, they tormented me - my nerves were shaken to the limit.

Why are sounds so annoying and how to deal with it?

And it was precisely in such situations that loud music in headphones came to my aid. She gave relief to my ears, and I simply closed my eyes so as not to see this annoying, unpleasant world. And since every year there were more and more irritants, the headphones literally became like a glove in my body - I almost never parted with them. They were either in a bag, or on a shelf near the bed, or on the desktop. Always. With no exceptions. They were my cure for nervous irritation and hatred towards others, which was difficult for me to cope with.

I can't call myself a music fan. And when I was choosing what to put on the player for listening, I always had one priority - something louder. Of course, the reason for my “love” for music was that I wanted to drown out the world around me, which was terribly annoying and infuriating.

Can nervous irritation from sounds disappear on its own? Tested on my own skin - yes!

A year ago, I took a training course on system-vector psychology by Yuri Burlan - the lecturer mentioned many times that sound engineers should never use headphones to close themselves off from the outside world, this leads to a complete disconnection from the outside world. It becomes harder and harder for such a person to live every day, this leads to even greater illness and nervous irritation, and then to emotional exhaustion and depression.

When I heard this for the first time, I was horrified, how could I refuse the greatest, in my then understanding, invention of the world - little tiny things in which music thunders and relieves nervous irritation? I was sure that it would never be the case that I could be in a public place without them. Yes, my hands started to shake if I couldn’t get them out of my bag quickly enough and stick them in my ears! And here they offer me to part with them forever? Yes, this cannot be! But with each new lecture, especially on the sound vector, already at the second level of training, I caught myself thinking that I understand that this is true: headphones are the main reason for my increasing nervous tension.

After Yuri Burlan’s training lectures, I discovered a completely different type of attitude - I began to understand people better. Time passed, I changed jobs. Life spun and ran. The sounds gradually began to irritate me less; I no longer experienced such nervous tension as before.

It so happened that I began to travel less on public transport. And somehow by chance I needed headphones less and less, the surrounding irritant simply disappeared. But I still took them with me just in case. It often happened that the irritant appeared nearby, but I restrained myself from putting on headphones. If the situation became unbearable (rarely, but it happened), I simply moved away from the irritant, for example, got off at a bus stop, and quickly forgot about it. I managed this quite easily. Probably the reason was that I began to understand why the sounds irritated me. Irritability was associated with a stressful skin vector, the stress of which manifests itself precisely in suffocating nervous irritation. The problem is that with an unfilled sound vector, other vectors cannot be realized - and this is the result, a terrible tension that exhausts, kills the remnants of nerve cells, and binds the rest into a shaking ball of hatred. Having filled the sound vector, I had the opportunity to understand and realize desires in the skin vector, to experience a feeling of happiness and satisfaction from life.

Why did sounds irritate me? The main thing is that today they are no longer annoying!

Surprisingly, today I don’t remember where my headphones are. I, the very person whose hands were once shaking, was torn to pieces by nervous irritation when these same headphones, as luck would have it, got tangled, and next to me sat a man whose nose sounds made me mad, NOW I CAN LIVE WITHOUT HEADPHONES. And without nervous irritation.

And this life is wonderful!

If I succeeded, then you will be even more successful in getting rid of nervous irritation. And you will definitely be able to answer the question “Why do sounds irritate me?” or something else is annoying. It's simple. Sign up for free trainings on system-vector psychology by Yuri Burlan by completing a simple registration, and after the first 2 lessons a lot will become obvious to you.

You can watch the lectures right now - follow this link and watch any video.

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Children with autism have ear muscles that are more sensitive to sounds than other children. This is the conclusion reached by researchers from the Department of Neurology at the University of Pittsburgh. ( Lukose, R., Brown, K., Barber, C. M. & Kulesza, R. J. Quantification of the stapedial reflex reveals delayed responses in autism. Autism Res. 6, 344–53 (2013). Some andThe researchers claim that measuring the sensitivity of the middle ear muscles to sound could serve as a simple clinical biomarker for autism, while other scientists fundamentally disagree.

There are two muscles in the middle ear (the stapedius muscle - m. Stapedius and the muscle of the tympanic chord - m. Tensor tympany) their function is to reflexively contract in response to a loud sound in order to reduce the amplitude of vibrations of the eardrum and reduce the force of the sound shock on the cochlear receptors during inner ear. For the most part, the stapedius muscle is involved in this reflex, which is why the reflex bears its name.

So-called stapedial reflexCaused by the contraction of the thin stapedius muscle inside the middle ear in response to a loud sound. The contraction of the muscle pulls the stapedius bone away from the inner ear, which reduces its amplitude of vibration in response to sound and protects the inner ear from strong vibration. The study found that in children with autism, the stapedial reflex is a fraction of a second slower and can be triggered by a sound several decibels quieter than in other children in the control group.

Doctors routinely examine the stapedial reflex in infants, but usually determine only the fact of its presence or absence. Scientists believe that a precise measurement assessing chronometry and loudness sensitivity could provide a biomarker that could indicate autism years before behavioral problems become apparent. (It may be difficult to resist the provocative conclusion that the discovery of hypersensitivity to loud noises in early childhood would lead to a diagnosis of autism. The next step may be to prescribe treatment long before classic symptoms, which is unacceptable. Note trans.)

"We hope that this test could be a screening test for young children, even newborns," says the leader of the research team. Randy Kulesza Assistant Professor of Anatomy at Erie Medical College of Pennsylvania. Several groups have found other physiological differences in children with autism, such as tachycardia (rapid heartbeat) and slow pupillary response to light.

These tests are most suitable due to their availability. They are not expensive, do not take much time to perform, and can be performed directly in the doctor's office. While detection of most biomarkers in autism requires complex and expensive technologies such as brain imaging.

Some scientists, however, are skeptical about such screening. They say the study is based on a small group of children and adolescents with autism who also have auditory or attention difficulties. For example, G. Ramsay, director of the Verbal Communication Laboratory at the Autism Center in Atlanta, says: “The idea that we could do a test like this (to detect autism)babies is a ridiculous assumption.”

The stapedial reflex occurs throughbrain stem- a nerve tract that connects the brain with the rest of the body. In 1996, scientists in New York studied post-mortem brain tissue from a young woman who suffered from autism during her lifetime. They found an almost complete absence of nerve cells inupper olive, which, as is known, acts as a relay node for sound information along the auditory sensitivity tract.Rodier, P. M., Ingram, J. L., Tisdale, B., Nelson, S. & Romano, J. Embryological origin for autism: developmental anomalies of the cranial nerve motor nuclei. J. Comp. Neurol. 370, 247–61 (1996).

“This paper led me to hypothesize that perhaps these auditory sensory pathways are damaged in the autism brain,” says R. Kulesza.

Several years ago, R. Kulesza began studying samples of brain stem tissue obtained through the “Material Basis of Autism” program from a repository of the brains of individuals who had autism during their lifetime.(According to the existing program "Autism Tissue Program" Any patients suffering from autism and related diseases can become posthumous brain donors by registering. Their brains will be used by scientists for scientific purposes and to find the material basis for their disease. Note trans.)As in earlier studies, Kulesza found a significantly significantdecrease in the number of neurons in the superior olive nucleicompared to the control group.Kulesza, R. J., Lukose, R. & Stevens, L. V. Malformation of the human superior olive in autistic spectrum disorders. Brain Res.1367, 360–71 (2011) .

Brain slice Auditory cortex - auditory cortex Brainstem - brain stem Superior olivary nucleus - nuclei of the superior olive Cochlea - cochlea

“Normally this structure(superior olive kernels)consists of approximately 15,000 nerve cells. However, in autism we found only about 5000(!) neurons, and sometimes even less,” says R. Kulesza.

Neurons of the superior olive are also responsible for the stapedial reflex. In the latest study, Kulesza examined 15 years of medical records at a nearby clinic for children with autism (Barber National Institute in Erie, Pennsylvania) that received the test. The records identified 54 children with autism, and the test was also administered to 29 typically developing children. The test itself does not take much time and is absolutely painless. The child puts on headphones that simultaneously sound a loud signal and record changes in pressure in the ear.

The study found that sounds between 88 and 91 dB—about the same as a passing motorcycle—produced a reflex response (a protective tightening of the stapedius muscle with increased pressure and resistance to excessive sound vibrations) in a control group of normal children. However, in children with autism, the reflex was recorded at a less loud sound - 83-90 dB, which corresponds approximately in volume to the operation of a hair dryer or blender.

The remaining groups used different tests to assess sensitivity and sound processing in the brain in autism. For example, in 2000, researchers used electroencephalography (EEG), a non-invasive technique for recording electromagnetic waves generated by the brain from the surface of the scalp.

The so-called “sound evoked potentials” were measured, a special response of brain cells caused by a sound tone or a simple click applied to the ear. Atypical slowing of the EEG response has been identified in some children with autism, as well as healthy members of their families.Maziade, M. et al. Prolongation of brainstem auditory-evoked responses in autistic probands and their unaffected relatives. Arch. Gen. Psychiatry 57, 1077–83 (2000).

(In connection with this fact, the statement that auditory sensitivity always suffers in autism may sound provocative and be disputed by some. Painful sensitivity to sounds is not autism. It would probably be more correct to say that against the background of a low threshold of sound sensitivity may the risk of autism and related conditions increases. Awareness of this fact will apparently be the first step towards reducing risks. The identified signs are not yet a diagnosis, but rather part of a set of properties of the nervous system, the tip of the iceberg, which scientists have discovered in the morphology of the brain (low number of neurons in the superior olivary nuclei) and its functions (delayed response to an auditory signal).Formal attention to individual aspects of morphology and function is likely to lead researchers away from the roots and nature of precisely the mental disorders that are in the clinical picture of autism and similar conditions are dominant.Hence, it is probably clear why Kulesza's conclusions look provocative in the scientific community. Note lane).

Finding reliable brain biomarkers could be of great help for the early identification of children with autism, the researchers insist. Most children are not diagnosed until they are 3 or 4 years old, whereas research shows that the earlier treatment is started, the better. “The stapedial reflex can be examined even on the day the child is born,” states R. Kulesza.

It would be interesting to know whether the researchers have any doubts that these children were not diagnosed for the simple reason that they did not have the disease itself at that time? Some parents of children with autism whom I have spoken to insist that their children did not show any signs of the disease until a certain age. The behavior of children could have its own characteristics, not entirely recognized by the parents, but quite within the normal range. Despite the fact that some mothers noted on their part that they experienced severe stress precisely in those years and were distinguished by excessive anxiety and a loud voice. Note lane

The facts discovered by the study are accompanied by numerous explanations to avoid misinterpretation. Scientists have not accurately calculated sensitivity numbers, so it is not entirely clear how reliably it is possible to predict whether a child will have autism(based on stapedial reflex only). They also did not look at reflex results in children with other disorders.

This new study is one of many looking at sensory issues that are often found in people with autism. Some children with this condition are hypersensitive to any noise, while others, for example, have trouble distinguishing sounds accurately.

If this is confirmed by other studies, then the definitionstapedial reflexcould provide clues for scientists to study the pathways that process auditory sensitivity, said T. Roberts, co-director of radiology research at Children's Hospital of Philadelphia. "Perhaps most exciting is the idea that deficits in auditory sensitivity are a critical basis for the development of autism," Roberts says. A team of scientists under his leadership, usingmagnetoencephalography, found a delay in the later stages of sound processing already in subnetworks of the cerebral cortex.

Magnetoencephalography (MEG), a rarely used study, with only about 100 machines in the world, of cortical activity. Normal speech rate 250 ms per syllable. The child’s brain is able to localize and differentiate sounds, and subsequently extract the meaning of the phrase. An adult already actively follows the interlocutor’s thoughts and recognizes the subtext, however, even a slight delay in sound processing can complicate verbal communication. T.Roberts revealed in 2010, delay from 10 to 50 ms in children with autism, which can be a significant barrier to communication.

Other experts indicate that the subnetworks of the cerebral cortex in which higher sound processing occurs are more significant for the development of autism than the primary sound processing centers at the level of the brain stem(olive kernels) . Research conducted a decade ago found no significant problems with auditory or visual sensitivity in individuals with autism. At least two of them are known ( 1. Gravel, J. S., Dunn, M., Lee, W. W. & Ellis, M. A. Peripheral audition of children on the autistic spectrum. Ear Hear. 27, 299–312 (2006). 2. Tharpe, A. M. et al. Auditory characteristics of children with autism. Ear Hear. 27, 430–41 (2006). ) found no differences in the stapedial reflex between children with autism and children in the control group. “Most likely this is not just a mechanism as such for impaired hearing physiology in autism,” says T. Ramsay, “it is a way by which the mechanism of actively receiving information from the outside world is carried out.”

Hyperacusis

Painful perception of sounds is called hyperacusis - a condition in which even weak sounds are perceived as excessively intense. In especially severe cases, hyperacusis is very painful for the sick person. Everything begins to irritate him, pronounced reactions of a neurotic nature appear, which interfere with adequately perceiving the world around him and performing his usual current work.

The occurrence of increased hearing sensitivity

Reasons for increased sound sensitivity

Treatment of hyperacusis

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The occurrence of increased hearing sensitivity

Reasons for increased sound sensitivity

Why are sounds annoying?

Sounds don't hurt. They do not hurt the ear, and blood does not flow from it. When an annoying sharp sound sounds somewhere, outwardly nothing bad happens. But this is only external. But internally, the whole world is turning upside down. The soul shrinks into a ball and screams: “I can’t stand this! No no no! It is unbearable! This is unthinkable! This is impossible!" Yes, there is no such physical pain in the world that can be even a drop equal to that experienced by a person who is irritated by sounds.

Sounds annoy me!

This can be compared to a tsunami. When on a long-distance bus someone in the next seat takes out an apple and you can hear it chomping. A tsunami of hatred for sounds, people, this whole life, rises inside you to a huge height, like a skyscraper, to the skies, and begins to fly with all its might, trying to wash away everything around you. And he stops, pinning you to the window where you are sitting. Because there is no way out. Because it's another 5 hours to go. Because our whole life is pure pain.

Do you know what it is like when sounds are very annoying? Oh no, you don’t know what it is if you don’t hear how, after chomping on an apple, this one begins to remove its remnants from the holes in his teeth with his tongue, releasing smacking and clicking sounds into the light of day. Like the pricks of a thin long needle, they stick somewhere there, inside you - and kill, kill, kill...

The only salvation is headphones, behind which you can hide from the entire outside world. The irritation from sounds gradually subsides, and you withdraw into yourself, your thoughts, your dreams. You can live...

But who needs such a life?

Annoying sounds: a disease or just a curse?

The loud creaking of a door, the dripping of water from a broken tap, the squeal of nails scratching on glass, music from a portable speaker on a teenager’s belt (there are more of them now and there will be even more of them), the snoring of a neighbor in a compartment - these are just a few of the sounds that are very annoying in everyday life.

Maybe such irritation from sounds is a disease? But no one will offer you medicine, dear patient, even though you are suffering. Just earplugs and a sedative. Don't take it, they won't help. Nothing can relieve this pain. One can only understand it.

Of course, it is not a disease to hear sounds acutely. This is simply a physiological feature of some people who are called sonic people. Only 5 percent of such people are born, but not all of them experience acute pain, and not all of them have sounds that irritate their ears.

This, by the way, is very easy to see on the same long-distance bus or in the subway, or in any public place. When sounds irritate you, agitating your whole soul, look around - many people simply do not hear what is “killing” you. They don't play a role, they don't tense up, they don't hide their feelings deep inside themselves, like you do. Oh no. They just don't hear. And not because they are different. The whole point is that you are the OTHER.

Why loud noises are annoying: causes and consequences

It all starts from early childhood.

A sound engineer has a very sensitive ear by nature. He hears more than others can hear. The singing of a bird far, far away, the rubbing of a bug's legs, the creaking of floorboards, the murmur of a river. But, unfortunately, it is not only such sounds that surround him.

A screaming TV, a radio playing at full blast in the car in the yard, screaming children in the next apartment, the raised tone of a mother singing in the kitchen while preparing dinner. By the way, it also happens that other children quickly notice this feature of the sound player and can deliberately injure him. For example, run up from behind and clap your ears. Or specially bring polystyrene foam and creak in his ear. The cacophony of sounds hurts the little sound artist; it turns his life into pain. A reaction appears - you want to close yourself, run away from the sounds, turn off the world. Somewhere it works. But time inevitably moves forward.

If by adolescence it is not possible to correctly form the skill of focusing on external events, going out with your attention, then real irritation with sounds and hostility towards the people making them appears. “Switch off the world!” - this is the internal cry of a sound engineer who has fallen into the trap of increased sound, because he begins to notice literally all the sounds around him, even breathing in another room. And this situation will only increase. It cannot go anywhere, because hearing subtly is innate. This property cannot be denied. And you will never be able to stop hearing the sounds around you.

And there is only one way out. True, he is tiny. But behind him is another world. Where sounds do not hurt, but delight. Where creaking and slurping are not noticed, but music fills. Where there is no irritation. True, getting into it is harder than getting a camel through the eye of a needle. Much, much more difficult. But there is good news - it is still possible!

Sounds are very annoying: what should I do?

A sound specialist is born with a keen ear, and this quality will remain with him until his last breath. There is no answer to the question: “How to stop being irritated by sounds?” It simply doesn't exist. Don't even look.

But there are answers to other questions:

The causes of irritation from sounds are hidden in the sound vector itself. He needs to learn to hear behind external manifestations not the form (dripping, creaking, slurping, and so on), but the essence - to discover for himself the meaning of everything that surrounds us, the meaning of life: his own and society as a whole.

But this doesn’t work out, which means he carries pain and hatred within himself. It is internal irritation and tension that should normally push us there, in the right direction. But, unfortunately, “crutches” are found in time: headphones, earplugs, meditation, valerian and more. They relieve pain like a painkiller - partially, temporarily, but without solving the problem. And it just accumulates and accumulates, trying to turn into that same tsunami of hatred and break through. And now, being in headphones, against the backdrop of rumbling rock, we begin to hear an annoying slurping sound, from which you cannot hide and you simply go crazy.

How to make it work? How to hear sounds correctly?

Step two: understand other people, other vectors. Read about them here, find out why you are not like them, find someone else in yourself other than a sound artist.

Step three: do not isolate yourself from sounds, but begin to look for meaning and truth behind the sounds. It's difficult, but not impossible. It’s better to do this in the company of people like you. They are easy to meet at the “System-vector psychology” training.

Thousands of those who have already gotten rid of this problem and who are yet to do so gather in free online lectures and gain interesting knowledge about the structure of their psyche, themselves and others.

Loud noises irritate me, or Why I can't stand noise

The ringing of the alarm clock hurts my head, and my morning begins with it. The sound of a hot arrow pierces my head. We need to get up.

Who invented these alarm clocks?

Who came up with the idea that you have to go to work or school in the morning? The climb is difficult. Trying to come to my senses, I go to the kitchen. We need to prepare breakfast. I turn on the coffee grinder and toaster and put on the kettle. The coffee grinder hums, but fortunately not for long, and the toaster fires out.

Where are my headphones?

Only in them is salvation from intrusive noises from the outside. In the workplace, noises are of a different nature - the monotonous continuous hum of a computer, air conditioning systems and many other vague but painful sounds. The ticking of a clock brings particular discomfort to the work environment. But despite everything, the working day ends and evening approaches.

Why do loud noises irritate me so much?

Can’t I calmly react and not pay attention to extraneous sounds, like other people?

What is wrong with me?

In an attempt to get rid of the problem, mountains of literature were re-read, but in vain. Consultations with psychologists and following their advice did not bring any results. There is a lot of advice, but no solution to the problem or real help.

Hidden in the unconscious

According to the system-vector psychology of Yuri Burlan, people who experience severe discomfort and irritation from background sounds, and who have increased sensitivity to sounds, are the owners of the sound vector.

The sound vector gives its owner special mental properties. By nature, they are endowed with perfect hearing and are very sensitive to any noise. Sound people are given by nature the ability to the highest degree of concentration and abstract intelligence, capable of giving birth to new ideas, cognizing the hidden.

It is possible to get out of negative states by realizing your nature with the help of systematic thinking. The nature of the sound engineer is entrusted with the global task of realizing the hidden. Realizing his innate properties, a person with a sound vector is included in a completely different relationship with the world around him, along with all its noise.

You can understand why this happens, find the reasons for your reactions to the world around you and, finally, get rid of discomfort at the introductory free online lectures on system-vector psychology by Yuri Burlan. Register and enjoy the sounds of the world around you.

Neurasthenia

Causes

The main cause of neurasthenia is exhaustion of the nervous system due to overwork of any kind. Most often it occurs when mental trauma is combined with hard work and deprivation.
Modern people are constantly in tension, waiting for something, doing boring, same-type work that requires responsibility and attention.
Factors contributing to asthenic neurosis:

somatic diseases;
endocrine disorders;
chronic lack of sleep;
malnutrition and lack of vitamins;
irregular working hours;
frequent conflicts in the environment;
infections and intoxications;
bad habits;
increased anxiety;
heredity

Symptoms

The symptoms of asthenic neurosis are varied.

Physiological manifestations of neurasthenia:

diffuse headache, worsening in the evening, a feeling of squeezing (“neurasthenic helmet”);
dizziness without spinning sensation;
palpitations, tingling or tightness in the heart area;
rapid redness or pallor;
rapid pulse;
high blood pressure;
poor appetite;
pressure in the epigastric region;
heartburn and belching;
bloating;
constipation or causeless diarrhea;
frequent urge to urinate, increasing with anxiety.

Neurological and psychological symptoms of neurasthenia:

Decreased performance - a neurasthenic quickly develops a feeling of weakness, fatigue, concentration decreases, and labor productivity drops.
Irritability - the patient is quick-tempered, starts up at half a turn. Everything annoys him.
Fatigue - a neurasthenic person wakes up tired in the morning.
Impatience - a person becomes unrestrained, loses all ability to wait.
Weakness - the patient feels that every movement requires exorbitant effort.
Fog in the head - a person perceives everything that happens through some kind of veil. The head is filled with cotton wool, and the ability to think is sharply reduced.
Inability to concentrate - a person is distracted by everything, he “jumps” from one thing to another.
The appearance of anxiety and fears - doubts, phobias and anxiety arise for any reason.
Increased sensitivity - any light seems too bright, and sounds are unpleasantly loud. People become sentimental: anything can cause tears.
Sleep disturbance - neurasthenics take a long time and have difficulty falling asleep. Sleep is superficial, accompanied by disturbing dreams. When waking up, a person feels completely overwhelmed.
Decreased sexual desire - men often suffer from premature ejaculation, and impotence may develop. In women - anorgasmia.
Low self-esteem - such a person considers himself a loser and a weak person.
Hypochondriacal syndrome - a neurasthenic person is suspicious, constantly finding all possible diseases. He consults with doctors all the time.
Psychosomatic disorders and exacerbation of chronic diseases - a feeling of pain in the spine, tightness in the chest, heaviness in the heart. Manifestations of allergies, psoriasis, tremors, herpes, pain in the eyes and joints may intensify, vision may deteriorate, and the condition of hair, nails and teeth may worsen.

Forms of neurasthenia in adults

Forms of asthenic neurosis appear as phases of the disease.

Hypersthenic phase. Manifests itself as severe irritability and high mental excitability. Performance is reduced due to primary weakness of active attention. Various sleep disturbances are always expressed. There is a girdling headache, poor memory, general weakness, and unpleasant sensations in the body.
Irritable weakness - second phase. It is characterized by a combination of high irritability and excitability with rapid exhaustion and fatigue. Outbursts of excitement pass quickly, but occur frequently. Characterized by painful intolerance to bright light, noise, loud sounds, and strong odors. A person is unable to control his emotions. He complains of absent-mindedness and poor memory. The mood background is unstable, with a pronounced tendency to depression. Sleep disturbance. Decreased or lack of appetite, exacerbation of physiological symptoms, sexual dysfunction.
Hyposthenic phase. Exhaustion and weakness predominate. The main symptoms are apathy, lethargy, depression, increased drowsiness. Constant feeling of extreme fatigue. The background mood is reduced, anxious, with a significant weakening of interests, the patient is characterized by emotional lability and tearfulness. Hypochondriacal complaints and fixation on one's painful sensations are frequent.

Features of neurasthenia in children

Neurasthenia in children is usually diagnosed in primary school and adolescence, although it also occurs in preschoolers. According to the Ministry of Health, neurasthenia affects 15 to 25% of schoolchildren.

The main difference between childhood neurasthenia is that it is usually accompanied by motor disinhibition.

Childhood neurasthenia occurs as a result of unfavorable social or psychological conditions, most often the fault of an incorrect pedagogical approach. If the disease develops as a result of general physical weakness of the body, “pseudoneurasthenia” or false neurasthenia is diagnosed.

Causes of asthenic neurosis in children:

acute and chronic psychological trauma;
weakness due to somatic diseases;
incorrect attitude of parents and teachers;
separation from loved ones, divorce of parents;
character accentuations in adolescents;
moving, being placed in a new situation, transferring to another school;
increased anxiety;
hereditary burden.

There are two types of neurasthenia in children:

Asthenic form (weak type of nervous system) - the child is weakened, fearful, and tearful. More common in preschoolers.
Hypersthenic form (an unbalanced type of nervous system) - the child is very noisy, restless, and quick-tempered. It occurs more often in younger schoolchildren and teenagers.

Diagnostics

The diagnosis can be easily established by a neurologist; it is based on the patient's complaints and clinical examination.

During clinical examination and diagnosis, it is necessary to exclude:

the presence of chronic infections, intoxications, somatic diseases;
organic brain damage (tumors, neuroinfections, inflammatory diseases).

The causes of asthenic neurosis often require the attention of a psychotherapist. With neurasthenia, immunity decreases, vision deteriorates, and chronic diseases worsen. However, if the cause of the disease is removed, the body gradually recovers. Therefore, only a competent psychotherapist or psychosomatologist can effectively cure the cause and consequences of this disease.

Read also about panic attacks. How to cope on your own and what to do if it doesn’t work out.

Read about the treatment of vegetative-vascular dystonia at home here.

Treatment

To cure asthenic neurosis, you need to find out and neutralize its cause.

Treatment of early stage neurasthenia:

streamlining the daily routine;
eliminating the cause of emotional stress;
general strengthening of the body;
staying in the fresh air;
autogenic training.

In severe neurosis it is indicated:

hospital treatment;
use of tranquilizers and antidepressants;
for cardiovascular disorders - bromine preparations;
psychotherapy.

Folk remedies for neurasthenia:

Treatment with plant juices - beet juice with honey.
Treatment with decoctions, tinctures and infusions: from oregano, blackberry, sage, thyme, ginseng root, St. John's wort, viburnum, hawthorn.
Teas and medicinal drinks from valerian, chamomile, sweet clover, lemon balm, linden and strawberry, motherwort.
Therapeutic baths - pine, with calamus, with bran.
Pranayama - cleansing breathing from yoga.

Forecast

The prognosis for neurasthenia is favorable. With proper treatment and elimination of the original cause, asthenic neurosis goes away without a trace in most cases.

In the video, the psychotherapist talks about how to get rid of neurasthenia without drugs:

How we save on supplements and vitamins: probiotics, vitamins intended for neurological diseases, etc. and we order on iHerb (use the link for a $5 discount). Delivery to Moscow is only 1-2 weeks. Many things are several times cheaper than buying them in a Russian store, and some goods, in principle, cannot be found in Russia.

Comments

I have chronic neurasthenia caused by lack of sleep. After sleeping for about 10 hours, in the morning I felt tired. Indeed, this neurosis was accompanied by many obsessive states for a long time, excluding any activity at all.

The fact is that I spent a lot of time at the computer. I often tried to think in two streams, because I also have a telephone with the Internet. It simply exhausted me so much that I sometimes feel a clouding of consciousness (supposedly I feel like I am in subjective reality). 5/7 days of the week I eat 1-2 times a day, very little and not at the appointed time. When I get up from the chair, my vision becomes so dark that I have to duck to avoid losing consciousness. I'm very tired. This morning helped me feel how tired I was: a feeling of a defect in the eyeball (I look at the screen too much), severe emotional fatigue, spiritual fatigue. I started thinking for a long time and my memory got very bad. He began to behave inappropriately. I have already decided on a program for restoring and maintaining mental and physical health. Needs to be implemented. You need to get enough sleep for a day, excluding all irritants using the encapsulative method. I feel disgusting now. Although I am generally an adequate person. All of my existing pathologies are due to overwork. I don’t remember when I took a break from the computer. Since I was 12 years old, probably. The point is that I can't do nothing. I need activity: physical or mental or 2 in 1. But lately I have begun to emphasize mindless thinking. This doesn't mean I'm inadequate. My attempt to do everything to the fullest is a consequence of overwork. I can stay awake for days in order to get more information in a day. Without emerging from this neurotic state, I feel a strong information breakdown. I take my phone, download and read, or watch a video, listen. This is literally driving me crazy. But in the morning I felt “sober” because I slept a little. And there was a feeling as if in the old days I drank endlessly. This is the key word: “unstoppable”. I couldn’t wake up, finally wake up. We need to move away from all this. Otherwise, madness is just one step away: I’m already on the edge of the abyss.

In general, thank you for the advice that was given in this video. I've been feeling really bad lately.

Nervous irritation, or why sounds irritated me

What, you can’t carry a handkerchief with you? - I thought angrily if a person with a cold sat down next to me, sniffling every now and then.

What, your mother didn’t teach you how to behave civilly? - I was furious when, in line at the clinic, I got stuck next to a man chomping gum for the entire corridor.

Oh God, not this disgusting! - I screamed to myself when I saw a person approaching, crunching popcorn or spitting sunflower seeds - these people were my number one enemies.

Why are sounds so annoying and how to deal with it?

Can nervous irritation from sounds disappear on its own? Tested on my own skin - yes!

Why did sounds irritate me? The main thing is that today they are no longer annoying!

And this life is wonderful!

You can watch the lectures right now - follow this link and watch any video.

COSMOPOLITAN

Why do some sounds irritate us?

Sitting at the computer, you hear water flowing from the tap in the kitchen, and it seems that every drop hits your temples like a hammer.

Sitting at the computer, you hear water flowing from the tap in the kitchen, and it seems that every drop hits your temples like a hammer. Experts believe that imperceptible but monotonous noise affects our well-being the most.

Most of the day we do not notice how much sounds affect us - loud and quiet, harsh and monotonous, pleasant and unbearable. Meanwhile, the world around us can be compared to the sound of a large symphony orchestra. True, not during the concert, but three minutes before it starts, when the musicians are tuning their instruments.

You won't hear anything if you listen carefully. The hum of the highway, the singing of birds, a popular song on the radio, the ringtone of a mobile phone and the voice of a loved one on the phone, and, of course, the constant neighbor downstairs, who has set up a locksmith workshop in his own apartment. And who you are in this orchestra - a soloist, an ordinary performer, just a listener or a conductor - depends on the perception of this world. Usually, from a huge variety of sounds, we pick out only those that we want to hear. Psychologists explain this by the fact that the hearing organs primarily catch signals that warn us of danger. So, for example, a car owner, being in a noisy room, immediately understands that his car’s alarm has gone off, while others, most likely, will not pay attention to the howl of the siren. Surely similar sound metamorphoses have happened to you too. Remember how, during a noisy party, you were able to discern a barely audible signal from your mobile phone because you were expecting a call from your loved one. Although just half a minute ago it was impossible to hear even the words that my friend was trying to shout.

However, sound has not only an informative function. It directly affects health. If you feel that you have become more irritable and forgetful, you notice that you are experiencing headaches more and more often, and fatigue and weakness sometimes lead to fainting, it’s time to turn off the volume. And think seriously.

Loss of strength and deterioration of psychological state are explained not only by poor ecology, a sedentary lifestyle and unhealthy diet. Even if they are quiet, annoying noises unsettle us no less than the scream of a boss or the grinding of metal.

The normal level for the human ear is a volume level of 20-30 decibels (dB), and the maximum level of natural background noise should not exceed 80 dB. This means that pleasures such as a rock concert (100 dB) lasting several hours, cleaning with a vacuum cleaner while listening to the hits of your childhood to the fullest, or making your favorite whipped cream in a mixer (about 90 dB) should be dosed.

The danger lies in the fact that you may not pay attention to the barely audible noise of a running computer, air conditioning system, hood, or from the highway somewhere far outside the window. But it will be more difficult to ignore the negative consequences for the body.

“Any noise has a negative impact not only on hearing. A relatively quiet, but monotonous hum becomes the cause of constant irritation of the auditory nerve, through which, in turn, signals reach the brain,” explains otolaryngologist Irina Onuchak. Interacting with the center of the cardiovascular system located there, nerve impulses increase vascular tone, and therefore blood pressure in general, which can ultimately lead to the development of hypertension.

The respiratory system also suffers, because under the influence of noise of various types, there is a persistent decrease in the frequency and depth of breathing - and the lungs begin to work not at full capacity. Noise can also harm the digestive organs: danger signals received by the gastrointestinal tract from the brain can lead to dysfunction of the stomach and liver, as well as seriously impair intestinal motility. And this, in turn, can provoke peptic ulcer disease (an occupational illness of pop performers who spend most of their lives listening to music).

Even the biochemical composition of the blood can change under the influence of noise! Gradually affecting metabolic processes and immunity, irritating sound can reduce the production of vital antibodies.

TWO YEARS OF YOUR FAVORITE MUSIC AT FULL VOLUME (90db) - AND YOUR HEARING WILL REDUCED BY 30%

“Quiet noise” (80 dB) negatively affects not only your physical health, but also your psycho-emotional state. “Although its impact cannot be called a purely psychological phenomenon, active stimuli in the form of constant hum and annoying noises cannot but have an impact on the state of mind,” says psychologist Anna Kartashova. “And the degree of negative impact depends greatly on the person himself: both on general health and on temperament.”

“Long-term exposure to noise inhibits conditioned reflex activity,” explains neurologist and reflexologist Galina Kozlova. - The body begins to focus all its attention on a new stimulus in order to decide how to act in this situation. If the sound is strong and sharp, braking occurs - the reaction slows down. And any monotonous, repetitive hum is annoying. The consequences of such “acoustic stress” accumulate in the body and eventually suppress the functioning of the entire central nervous system. Which contributes to rapid fatigue and weakening of attention.” Of course, this does not mean that you should wear earplugs and leave them on all day long. An experiment in one design bureau, where engineers suffered from the monotonous noise of instruments, showed that deathly silence is also harmful to mental health. Having provided themselves with maximum sound insulation, the engineers, tired of the noise, very soon realized that they were simply going crazy from the oppressive silence.

To protect yourself from noise, it is not enough to limit external stimuli. “Hearing is a necessary means of communication, cognition and adaptation to the environment, which ensures the formation of positive and negative emotions,” says Galina Kozlova. “In the complete absence of sound stimuli, many mental disorders can develop, including hallucinations.” Therefore, before taking radical soundproofing measures, listen to your surroundings. Most likely, it will be enough to turn the volume knob.

For example, you talk on your mobile phone for 144 minutes per month. Therefore, you should pay attention to the volume level of the phone’s internal and external speakers - it should not exceed 10 dB. This way you will significantly reduce the risk of nervous disorders. The rule also applies to the player volume. “Try to listen to music so that it does not drown out the natural sounds of the environment,” advises otolaryngologist Daria Sherstopalova. - This especially applies to music lovers. Adjust the volume so that you can still hear what is happening around you.” Also make it a rule not to listen to music on headphones for more than half an hour.

One of the reasons for rapid fatigue is the monotonous hum of office equipment. Noise occurs as a result of the ventilation system. You're perfectly capable of turning down the volume. Cool down the computer processor by moving the system unit from the floor to a special stand - this way it will begin to “breathe” and make less noise.

If you can’t completely protect yourself from unpleasant sounds, learn to extract maximum pleasure from pleasant ones. Replace ringtones and alarms with calmer signals. Also use some sounds as medicine. It has been confirmed by historians that Bach's Heldberg Variations were written to calm listeners. And Japanese scientists have invented a means for peaceful sleep - pillows that make the sounds of rain (the sound of evenly pouring water has a frequency that covers the tinnitus).

Arrange small relaxation sessions at work: find 7-10 minutes per hour to be in a quiet place and relax, closing your eyes and breathing deeply in and out. This will significantly reduce stress levels and relieve accumulated irritation. At home, try to reduce your TV viewing. We are talking not only about direct viewing, but also about the “background” operation of the TV. The barely audible sound of the next TV show will interfere with your concentration and will distract you during conversations with your family, preventing you from truly communicating closely with your family.

Do sound therapy in nature: walk through a forest or park, listening to the rustling of the wind and the singing of birds. Spend part of the walk with a blindfold: this way you will feel the caressing and healing sounds more strongly. If you cannot relax, imagine how a light wave passes over your face, which gradually relieves tension. The irritation from noise will go away along with it.

Learn to relax completely - and unnecessary noise will go away. To do this, find the pulse of the carotid artery in your neck and press on it. Count to five and let go. Breathe deeply. Use your thumb to feel the depression at the base of the skull and press it for a count of three, then release. Repeat this exercise three times.

Symptoms of neurasthenia

Neurasthenia is a form of mental disorder belonging to the group of neuroses. Symptoms of neurasthenia manifest themselves in the form of increased irritability, fatigue, and inability to undergo prolonged mental or physical stress.

The signs of neurasthenia are varied, but among them the following are the most common:

quick change of mood,
headache,
sleep disorder,
lack of attention,
low mental activity,
convulsions,
indifference to everything
noise in ears.

It is customary to distinguish three stages in the course of this disease.

1. Hypersthenic stage

2. Irritable weakness

Any, even the most insignificant reason, can provoke violent reactions of irritation that do not last long. Increased excitability can also find expression in tearfulness, fussiness and impatience. The distinctive symptoms of neurasthenia during this period of the disease are intolerance to strong odors, loud sounds and bright light. Depression, gloominess, lethargy and indifference also appear, and headaches intensify.

3. Hyposthenic stage

The main symptoms of this period are lethargy, drowsiness, apathy, depression, inability to take any active action, and complete isolation from one’s own feelings and experiences.

How to cure neurasthenia?

There are several approaches to this:

medical approach - more aimed at eliminating the consequences of the disease through the use of appropriate medications that alleviate the course of the disease and eliminate symptoms;
psychoanalysis is designed to identify what served as the impetus for the emergence and development of the disease.

The science

- Published
- 03/17/2018 at 18:36

People often complain about certain events that make their lives uncomfortable. But most often they are disturbed by loud noise, which can overtake them anywhere - be it their own home, work office or the street. But noise can really be dangerous to physical and mental health, although we all perceive it differently.

What is noise? Physicists say: these are mechanical waves transmitted through air, water or some material. If you stand next to the huge speakers, you can even feel the sound. Weak vibrations will be heard by an amplifying sound-conducting device.

How do we listen? Mechanical waves, that is, sound, cause the fibers in the inner ear canal to vibrate. These vibrations are transmitted to the organ of Corti, which turns them into nerve impulses that diverge to the subcortical and cortical auditory centers. Conscious sound images - speech or music - form neurons in the cerebral hemispheres. And the subcortical center is responsible for our involuntary reactions - fear, flinching.

The force with which a sound wave presses on surrounding objects determines the volume of the sound, measured in decibels (dB). A jackhammer makes a high-decibel sound, causing physical pain to the ears, and the roar of a jet engine (150 dB) can damage the eardrum and deprive a person of hearing.

Prolonged exposure to loud noises can cause serious harm. Do you know what the noise level is in the subway? 85dB, such a sound, if perceived for eight hours, can be very dangerous - first of all, it threatens hearing, since the receptors, perceiving loud sound constantly, are forced to reduce sensitivity.

In addition, such prolonged exposure causes discomfort and psycho-emotional stress, gradually causing fatigue in the body. Noise can also cause negative emotions and affect the psyche as a whole. Moreover, it is necessary to distinguish noise that generates positive memories - for example, the sound of sea waves, from those that return us to painful moments - for example, the sound of a drill.

Why does almost no one remain indifferent to a child’s cry, which consists of sounds of different frequencies perceived as dissonant? Probably, the whole point here is in evolution, since a cry is a danger signal to which the nervous system reacts very violently, forcing something to be done immediately. But music is an example of euphony. Even a loud performance of a classical piece is often enjoyable rather than annoying.

It turns out that emotions play an important, if not the main, role in the perception of noise or sound. And the sound of a drill, which makes its way to us through the wall from neighbors, can cause a headache, but from irritation, and not from the direct mechanical effect of sound vibrations on the body.

The emotional perception of sounds is also influenced by the characteristics of the nervous system - both genetically determined and determined by the habits and living conditions of a person. Emotional stereotypes play a crucial role in the reactions of different people to the same sound stimuli. Some calmly doze off to the sound of a drill, while others are put off by the quiet conversation of their neighbors behind the wall. It is necessary to treat the individual character traits of each person with understanding and respect.

The sound that disturbs you is a symptom of what disease. Nervous irritation, or why sounds irritated me. Loud noises irritate me, or Why I can't stand noise

What to do?

1. Hypersthenic stage

2. Irritable weakness

3. Hyposthenic stage

How to cure neurasthenia?

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Neurasthenia

Causes

Symptoms

Forms of neurasthenia in adults

Features of neurasthenia in children

Diagnostics

Treatment

Folk remedies for neurasthenia:

Forecast

Comments

Nervous irritation, or why sounds irritated me

Why are sounds so annoying and how to deal with it?

Can nervous irritation from sounds disappear on its own? Tested on my own skin - yes!

Why did sounds irritate me? The main thing is that today they are no longer annoying!

And this life is wonderful!

COSMOPOLITAN

Why do some sounds irritate us?

Symptoms of neurasthenia

1. Hypersthenic stage

2. Irritable weakness

3. Hyposthenic stage

How to cure neurasthenia?

The science