Salad with red sweet pepper and chicken. How to prepare a salad with bell peppers and chicken, step-by-step recipe with photos. Salad with bell pepper and chicken, recipe

Salad with peppers and chicken is a vitamin-rich, low-calorie dish available all year round. It turns out very tasty, thanks to the organic combination of two main components.

Chicken fillet has a neutral taste and dense texture. As a protein component, it adds satiety and nutrition to the dish. Since the flavor range of poultry fillet is not very pronounced, it can be given additional shades of aroma and taste with the help of spices and herbs, frying, boiling or baking with them.

Capsicums, with their juicy and crispy flesh, add airiness and sweetness to the salad. If you use peppers of different colors, the appetizer will acquire bright colors and will be guaranteed to attract the attention of guests at the festive table.

Salad with peppers and chicken is prepared with various ingredients: boiled, sautéed and fresh vegetables, herbs, seafood, eggs and mushrooms, meat, etc. Seasoned with sauces made from vegetable oil, sour cream or yogurt. Mayonnaise is also added to the dish, but some sources recommend excluding the use of mayonnaise sauces in combination with fresh pepper.

What salads can be prepared with the addition of chicken and bell pepper are described in detail below.

Salad "March"

A simple salad that is easy to prepare in any conditions. It turns out very tasty if you take smoked fillet or pieces baked on the grill.

List of ingredients

  • Fresh tomatoes – 150 g.
  • Fried chicken – 250 g.
  • Full-fat sour cream – 150 g.
  • Vegetable oil neraf. – 30 ml.
  • Sweet pepper (yellow) – 150 g.
  • Onion with feather – 30 g.
  • Basil – 30 g.
  • Mustard - optional.
  • Parsley – 30 g.
  • Salt.
  • Black pepper.
  • Crackers or croutons - optional.

Cooking method:

  1. Soak the greens in salted water, rinse and chop coarsely. Mix with mayonnaise and unrefined oil. Season. If desired, add a spoonful of pasty mustard.
  2. Cut tomatoes, chicken and yellow pepper into large cubes. Pour in the sauce and stir.
  3. Sprinkle crackers or croutons on top to taste.

Salad “Forest Glade”

Delicious salad with fried mushrooms. You can use any bounty of the forest; the recipe contains store-bought oyster mushrooms.

List of ingredients:

  • Beijing cabbage – 300 g.
  • Small oyster mushrooms – 300 g.
  • Yellow pepper – 1 pod.
  • Vegetable oil – 40 ml.
  • Salt, spices.
  • Red pepper – 1 pod.
  • Black pepper.
  • Chicken fillet – 300 g.
  • Corn - 2 tbsp. l.
  • Red onion – 1 pc.
  • Sour cream or natural yoghurt – 200 g.
  • Greens optional.

Cooking method:

  1. Fry mushrooms in vegetable oil. Bring until half cooked and add chicken strips. Sprinkle with spices and salt.
  2. Cool to an acceptable temperature.
  3. Cut the red onion, Chinese cabbage wreath and multi-colored pepper pods into large cubes. Rub the chopped onion a little with your hands so that it releases its aroma and juice.
  4. Mix together cooled mushrooms and chicken, corn kernels, sweet peppers, red onions and napa greens. Season with sour cream or natural yogurt.

Korean salad

An unusual dish made from familiar ingredients.

List of ingredients:

  • Chicken fillet – 300 g.
  • Korean carrots – 200 g.
  • Sesame oil – 1 tsp.
  • Unroasted sesame seeds – 2 tbsp. l.
  • Sweet pepper of 3 colors - one pod at a time.
  • Red onion – 1 pc.
  • Soy sauce or apple cider vinegar - 1 tsp.
  • Vegetable oil – 3 tbsp. l.
  • Crackers optional.
  • Fresh parsley – 30 g.

Cooking method:

  1. Rinse the chicken fillet. Cut into large strips and dry with paper towel. Fry until golden brown, season with all spices and cool.
  2. Peel the pepper pods and chop coarsely. Rinse Korean carrots with boiled water to remove overly spicy and sour marinade.
  3. Chop the red onion into thin strips.
  4. Mix together red onion, fried chicken, Korean carrots and bell pepper. Sprinkle with sesame seeds, season with sesame and regular oil.
  5. Season and sprinkle with crackers to taste.

“Smoked” salad

A hearty table salad of smoked chicken with cheese and crushed garlic.

List of ingredients:

  • Garlic – 3 pcs.
  • Smoked chicken – 300 g.
  • Cheese – 150 g.
  • Fresh tomatoes – 200 g.
  • Multi-colored peppers, 2 colors, one pod at a time.
  • Onion – 1 pc.
  • Chinese cabbage wreath – 300 g.
  • Smoked squid – 150 g.
  • Mayonnaise – 170 g.
  • Any nut – 30 g.

Cooking method:

  1. Remove the top film from a piece of smoked squid and chop the flesh into strips.
  2. Crush the garlic, mix with mayonnaise, chopped nuts and herbs.
  3. Cut the chicken into fillets and cut into cubes.
  4. Grind the cheese. Finely chop the onion and rub lightly with your hands. This will allow the onions to release their juice and impart their flavor to the food.
  5. Cut the tomatoes, Chinese cabbage leaves and peeled peppers into cubes.
  6. Combine smoked meat, Chinese cabbage, squid fillet, onion, pepper and tomatoes.
  7. Pour in nut sauce.
  8. Celery salad with chicken

    Light spring salad with plenty of herbs and fresh vegetables.

    List of ingredients:

  • Celery stalks – 5 pcs.
  • Onion – 100 g.
  • Smoked chicken – 300 g.
  • Frozen peas – 150-200 g.
  • Sweet pepper of 3 colors - one pod at a time.
  • Vegetable oil – 30 ml.
  • Olives or black olives – 10 pcs.
  • Fresh purple basil – 30 g.
  • Hard cheese – 50 g.
  • Apple cider vinegar – 30 ml.
  • Black pepper.
  • Parsley or cilantro – 30 g.
  • Salt.

Cooking method:

  1. Boil frozen peas in boiling and pre-salted water. Remove with a slotted spoon and cool.
  2. Separate smoked chicken into clean fillet fibers.
  3. Cut multi-colored peppers, celery and olives into approximately equal pieces. Coarsely chop the red basil, cilantro and onion.
  4. Squeeze the onion further with your hands.
  5. Grate a piece of hard cheese on a fine grater. Pour in apple cider vinegar and vegetable oil. If desired, add a little Balsamic or soy sauce.
  6. Mix all the ingredients and pour in the prepared cheese sauce.


Calories: Not specified
Cooking time: Not specified

I have a neighbor in the country - Zoya, she is about my age, so it’s interesting for us to chat over a cup of tea, discuss the latest news, both in the world and in our area, exchange opinions and advice.
Zoya is an excellent housewife and mother of two children, so she spends a lot of time in the kitchen to prepare delicious and nutritious meals for her family. Just recently she invited me to try a salad with chicken and bell pepper, the recipe for which she herself came up with. But the dish turned out to be so tasty and delicious that it can be prepared not only in a country setting for a family dinner, but also for.
I like the fact that all the ingredients in the dish combine perfectly with each other, highlighting the taste, creating a single composition. The main product is fried chicken breast, which harmonizes with hard cheese (you can use spicy varieties) and aromatic spicy lettuce peppers. Boiled eggs and finely chopped onions are also added to the salad. Salad dressing can be any sauce, either sour cream or mayonnaise, but it turns out very interesting when you mix them in equal proportions and add to the salad.
The presentation of the dish is quite traditional - we mix the chopped ingredients with the sauce and put them on a serving plate and serve them to each eater personally. Although, you can serve it in a common salad bowl, it all depends on the situation.
The recipe is for 2 servings.


Ingredients:
- salad pepper fruits – 200 g,
- hard or milk cheese – 100 g,
- chicken breast (fried) – 150 g,
- chicken table egg – 2 pcs.,
- onion – 0.5 pcs.,
- sauce (sour cream and mayonnaise) – 1 tbsp each,
- finely ground sea salt or table salt, spices - to taste.


Step-by-step recipe with photos:





Wipe the washed salad pepper fruit dry and cut out the place where the stalk is attached. Next, cut it in half and cut out the seeds. Next, chop the fruit into cubes.




Clean fresh chicken meat from films and fat, sprinkle with salt and spices, cut into cubes, then fry over low heat until golden brown for 10 minutes.




Cut the onion into half rings.




Grate the cheese on a coarse grater and add to the salad bowl.






Boil chicken eggs hard for 8-10 minutes. And then cool and peel off the shells. Cut the eggs into cubes.




In a separate container, mix sour cream and mayonnaise, as well as the spices and herbs necessary for taste.
Mix the salad with the sauce and place it into serving bowls.




It turns out no less tasty and appetizing

In our article we will tell you how to properly prepare salads with bell peppers and chicken. We'll look at a few different recipes. After reading the article, you can choose the appropriate option for yourself.

The first recipe. Salad called "Masterpiece"

This dish is for those who love tasty and simple dishes. To make this smoked chicken and bell pepper salad, you need affordable ingredients and a little effort. The dish is suitable for a festive and daily table. An amazing combination of products creates an incredible salad taste.

  • one carrot;
  • two sweet peppers;
  • two smoked chicken breasts;
  • 200 grams of canned mushrooms;
  • one onion;
  • pepper;
  • salt;
  • three teaspoons of vegetable oil;
  • mayonnaise.

Salad preparation: step-by-step instructions

  1. The process of preparing this dish is very simple. First, peel the onion.
  2. Then grind it.
  3. Then fry in a frying pan with a small amount of sunflower oil.
  4. While the onions are frying, peel the carrots and rinse. Then thinly slice the vegetable.
  5. Then remove the onion from the pan. Pour oil into it. Then fry the carrots until soft.
  6. Then peel the bell pepper. Then cut it into thin slices.
  7. Then remove the carrots from the pan and add slices of sweet pepper. Then fry it over medium heat. Stir during the process.
  8. Then remove from heat. Place in a deep bowl.
  9. Place fried carrots and onions there. Then place the breast into the container. Pepper and salt the dish.
  10. Then season with mayonnaise to your liking.
  11. Then mix thoroughly. That's it, the wonderful salad is ready. You can try it right away.

The second recipe. Salad with cheese

Do you want to make a delicious and quick salad? Chicken, bell peppers, cheese and herbs are all you need to create a delicious dish. It is suitable for both everyday and holiday tables. Salad with chicken, bell pepper and Korean carrots can be served for lunch or dinner.

  • one bell pepper;
  • 150 grams of hard cheese;
  • 200 grams of boiled chicken;
  • salt;
  • fresh parsley;
  • ground pepper;
  • three chicken eggs;
  • dill;
  • mayonnaise.

The process of preparing salad at home


Recipe three. Smoked chicken salad

Continuing to look at salads with bell peppers and chicken, we’ll tell you more about this one. This unusual and tasty dish can be easily made at home.

To prepare you will need:

  • two cucumbers;
  • greenery;
  • 300 grams of smoked ham;
  • two tomatoes;
  • bell pepper;
  • mayonnaise;
  • corn (to taste).

Cooking process

  1. The first thing to do is boil the eggs. After which they need to be allowed to cool.
  2. At this time, wash the vegetables.
  3. Then cut the cucumbers into strips.
  4. Cut the tomatoes into cubes.
  5. Chop the greens.
  6. Cut the chicken into small pieces
  7. Then connect all the components.
  8. Then add corn to the salad bowl. Then pour mayonnaise over the dish. Stir.
  9. That's it, the salad with smoked chicken and bell pepper is ready. Serve either in one plate or in portions. Bon appetit!

Recipe four. Chicken salad with carrots

Now we’ll tell you how to prepare another salad. Korean carrots, chicken, bell pepper - that's what you need. All these components should be crushed. Then you should season them with mayonnaise and now you have a salad of bell peppers, chicken, and carrots. This dish can be served for lunch.

To prepare you will need:

  • three hundred grams of Korean carrots;
  • chicken breast and bell pepper (four hundred grams each);
  • mayonnaise.

Step-by-step salad recipe

  1. To prepare this dish, use bell peppers of different colors. If this is not possible, then take the same vegetables. Color, as you remember, will not affect the taste in any way. First, rinse the peppers.
  2. Then remove the seed pod from it. Then cut into small strips.
  3. Then boil the meat in salted water. Then also cut into strips.
  4. To make the salad, Korean carrots, chicken, and bell peppers are placed in a large bowl. Afterwards the components are mixed. Then add mayonnaise there. Then put the salad in the refrigerator for an hour. This is done so that it infuses a little.

Recipe five. Chicken and corn salad

This dish has an excellent taste, and the creation process does not take much time (no more than thirty minutes). The dish can be included in the daily menu.

To prepare you will need:

  • 100 ml mayonnaise;
  • 500 grams of chicken breast;
  • salt;
  • one can of canned corn;
  • four cloves of garlic;
  • 100 grams of Korean carrots;
  • bell pepper;
  • pepper.

Step-by-step recipe for making salad at home

  1. First boil the chicken breast.
  2. Then let it cool and cut it into cubes.
  3. Wash the bell pepper. Then cut into the same pieces as the meat.
  4. Then chop the garlic.
  5. Then take a deep plate. Add Korean carrots, chicken, corn, garlic and pepper to it. Stir the dish, add spices. Before serving, season with mayonnaise. Bon appetit!

Recipe six. Salad "Spicy"

We looked at different salads with bell peppers and chicken. Now let's talk about preparing another dish. The salad turns out juicy and light, but at the same time satisfying.

To prepare you will need:

  • two bell peppers (they should be different colors);
  • two chicken fillets;
  • 200 grams of Korean carrots;
  • mayonnaise;
  • two fresh cucumbers.

Making salad: step-by-step recipe

  1. First, boil the chicken fillet until tender. Then leave it to cool in the water in which it was boiled.
  2. Then, when the meat has cooled, cut it into cubes. Don't be shallow. Cut into medium sized cubes. You can also separate chicken meat into fibers by hand.
  3. Then wash the pepper and cucumber. Cut the vegetables into strips.
  4. Cut the Korean carrots in half.
  5. Then combine all the ingredients in one bowl. Season with mayonnaise. Then salt and pepper the dish. Then stir and serve!

A little conclusion

Now you know how to prepare salads with bell peppers and chicken. We looked at various interesting recipes. We hope that you can find a good salad for yourself and prepare it at home.

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Salad with smoked chicken and sweet pepper Disassemble the chicken into its components, remove the skin and bones, cut the flesh into cubes (1.5-1.5 cm). Do the same with bell pepper, i.e. also cut into pieces (of course without seeds and stalks, that’s safe too &mdash...You will need: smoked chicken - 1 pc., red sweet pepper - 2 pcs., horseradish with beet juice - 2-3 tbsp. spoons, mayonnaise - 2-4 tbsp. spoons, parsley - 1 bunch

Yangelik salad with homemade noodles and chicken Using the ingredients for noodles and 150 ml of water, knead the dough, roll into a ball. Let it sit for 30 minutes. Then roll out into a thin layer, dry. Cut the layer into 2 halves and wrap it on a rolling pin, as indicated in the photo, run a knife in the middle, dividing the dough into parts, put others...You will need: 1 chicken breast without skin and bones, 1 red bell pepper, 1 yellow bell pepper, 2 cloves of garlic, half a bunch of cilantro, a pinch of turmeric, 4 tablespoons of vegetable oil, salt to taste, ground black pepper to taste, for homemade noodles: 1 egg, a pinch of salt, flour...

Chicken salad Cut the chicken fillet into small slices, sprinkle with curry or chicken seasoning and fry in oil for 2-3 minutes. Cool Cut the pepper into cubes and mix with corn in a large salad bowl. By the way, the best combination for this salad is red and green pepper! N...You will need: Chicken fillet 300-400 g, Bell pepper 2 pcs, Canned corn 1 can, Parmesan cheese 50 g, garlic 2-3 cloves, mayonnaise, curry or seasoning for chicken

salad with beans and smoked chicken Place the beans in a colander and allow the liquid to drain. Cut the onion into small cubes, chop the herbs and garlic, add vinegar, vegetable oil, season with salt and pepper. Mix the beans with the sauce and leave for 30 minutes. Cut the pepper into cubes, slice the chicken...You will need: 400 ml canned beans (1 jar), 150 grams of smoked chicken, 1 red onion (I used regular), 1 clove of garlic, 1 tbsp. spoons of dill or parsley, 1 tsp 9% vinegar (more is possible), vegetable oil, Salt, pepper, 2 large bell peppers

Salad of fresh vegetables and smoked chicken breast Chop the cabbage into medium-sized strips, season with salt and sugar, and rub thoroughly with your hands. Peel the cucumber and cut into semicircles. Cut the tomatoes into medium-sized slices (but so that there is something to bite). Chop the greens, add to the rest...You will need: smoked chicken breast - 150-200 g, fresh cabbage - 200-300 g, multi-colored tomatoes - 2 pcs., cucumber - 1 pc., dill and parsley - 5 sprigs each, green onions - 5 feathers (with the white part ), a mixture of salad dressings (dried garlic, basil, herb leaves...

Salad with smoked chicken and olives Cut the breast, pepper, tomatoes into cubes. Add corn, finely chopped onion, olives cut into halves. Season with mayonnaise. Bon appetit!You will need: 1 smoked chicken breast, -2 red bell peppers (sweet), -3 tomatoes, -a can of sweet corn, -100 grams of pitted olives, -one small onion, preferably red, -mayonnaise

Salad Happy Victory Day Boil the chicken and cut into small pieces. Peel the eggplant, cut it into cubes and fry in olive oil. During frying, add 1 tbsp. soy sauce. Grate the carrots, fry a little in olive oil, and then simmer, covered with a lid, ...You will need: Rice - 250 g, Chicken - 200 g, Eggplant (large) - 1 piece, Carrot (large) - 1 piece, Bell pepper, Olive oil, Soy sauce, Spices (Italian mixture), Apple - 1 piece, Turmeric, Black pepper

Salad with French fries and chicken Fry French fries in a frying pan in hot vegetable oil until golden brown. Boil chicken fillet with bay leaf, black peppercorns and garlic until tender, then remove from the broth, cool and cut into strips 2.5 cm long. Bell pepper also...Required: 200g. frozen potatoes, 1 chicken fillet, 1 pod each of red, yellow, green pepper, 1 fresh cucumber, mayonnaise, parsley or dill

Salad D-arville Separate the meat from the bones and cut into small pieces. Remove the seeds from the pepper and cut into cubes the same size as the meat. Cut the champignons into 4 parts, olives into 2 parts. Cut the loaf into cubes and fry in butter. Place the salad in layers in a...You will need: 2 smoked chicken drumsticks, 2 bell peppers, 1 can of pickled champignons, 1 can of black olives, 4-5 slices of loaf, butter, mayonnaise, herbs

Salad City Lights Coarsely chop the peppers, cube the cheese, fry the chicken fillet (coarsely), fry the champignons, dividing them into 4 parts, chop the onion finely, chop the tomatoes into long pieces, tear the lettuce leaves. Mix everything and season with olive oil + lemon juice + spices to taste. Doesn't prepare in advance...You will need: - 3 bell peppers (yellow, red, orange), - 10 champignons, - a bunch of lettuce, - 200 g of hard cheese, - green onions, - chicken fillet 100-200 g, - 2 tomatoes, - season with olive oil and lemon juice and spices