Female sex hormones estrogens: symptoms of deficiency and rules for stabilizing hormonal levels. What does this threaten? External signs of estrogen deficiency

Before deciding how to increase it, it should be noted that this group includes several important hormones - estriol, estradiol, and estrone, on which many processes occurring in the body depend.

Analyzing the reasons causing the lack of estrogen in the female body, it can be noted that the weakened functioning of the ovaries, which are designed to produce vital female hormones, dominates among them.

A number of other pathological disorders are also identified that can reduce estrogens:

diseases of the pituitary gland that cause;
sudden weight loss;
bad habits – alcohol, drugs, smoking;
hormonally active tumors;
hereditary factor;
taking antidepressants for a long time.

Thyroid hormones produced by the thyroid gland influence the proper functioning of the thyroid gland, a reduced level of which can occur with hypothyroidism, a pathological process in the thyroid gland.

Hypoestrogenism is also observed as a consequence of age-related changes. Estrogen deficiency may be caused by improper use of the drug Vitex, which is prescribed for some female diseases. This is due to the fact that Vitex, taken to relieve the premenstrual condition, can reduce the generation of estrogen. If you strictly follow the doctor's instructions, the result will be the restoration of hormonal balance. Excessive use of the drug will result in serious disorders caused by a lack of hormones and requiring therapeutic measures.

Visible symptoms

Against the background of estrogen deficiency, due to loss of calcium, a woman’s bone strength decreases, which often leads to the development of osteoporosis. Most often, this condition occurs after 50 years, when estrogens are no longer produced during menopause according to physiologically normal parameters. Whether treatment through maintenance hormonal therapy is necessary in this case is decided by the doctor.

It is impossible to independently understand the cause-and-effect relationship, therefore, for any noticeable and disturbing symptoms characteristic of estrogen deficiency, competent consulting support from a specialist is necessary.

Level normalization methods

In case of serious problems in the body that have caused low estrogen levels, treatment is usually carried out with special means designed to replenish the amount of hormones. The therapeutic complex is determined individually in each case. It may include both medicinal and natural preparations.

Considering that the estrogens the body needs are contained in some available products, the doctor gives recommendations on how to properly organize your daily diet. Estrogen-progesterone deficiency will require a special approach, since it is necessary, along with replenishing female hormones, to stimulate the production of progesterone.

Menopause also requires attention. If it is severe, a maintenance treatment course can be carried out.

Drug treatment

Traditional treatment is based on the use of drugs that have an enhancing effect on tarragon. As an active ingredient, they contain the type of hormones that, according to the results of analytical studies, are not enough for the normal functioning of the body.

If you choose what is best to use, you must take into account that there are several dosage forms.

The most convenient and common are tablets. When taken according to the recommended regimen, a positive effect appears fairly quickly.
For people who often travel and work, patches that provide an increase in estrogen by absorbing the active substance through the skin are becoming increasingly attractive.
Medicinal ointments, gels, and creams with estrogen affect the body in the same way. They do not cause discomfort when used unless an allergic reaction is observed.
Subdermal implants have a long lifespan. They are able to release hormones directly into the blood. Usually they last for six months, and then they need to be replaced. In case of possible negative reactions, immediate removal of the implant is required.
Vaginal forms have virtually no side effects. But the manifestation of the positive effect is weaker.
To bring low estrogen back to normal at a faster rate, your doctor may prescribe intravenous or intramuscular injections.

If progesterone deficiency occurs simultaneously with estrogen deficiency, then combined oral contraceptives will be required. Drugs are needed to restore the functioning of the thyroid gland in case of hypothyroidism, if it is established that this disease was the cause of a decrease in the amount of female hormones.

If prolactin is elevated, this indicates that estrogen levels are also high. Before carrying out a lowering course, it is necessary to identify the causes of hormonal imbalance so that the body quickly restores its vital functions.

Folk remedies

Along with hormonal therapy, natural estrogens are often used, which, when used correctly, help to gently restore the disturbed balance.

When deciding how to increase estrogen levels, you can pay attention to flax seed, which you can simply brew in the evening, leaving it until the morning, so that you can drink a flax drink after waking up. Also, a good effect of flax is manifested if its seeds are simply chewed dry. Since they have a specific taste, it is preferable to prepare a vitamin salad with carrots, cabbage, flax seeds, and nuts. You can also grind flax seed to a powder and add it little by little to your dishes.

The level of estrogen will gradually increase if you brew herbs such as wormwood, sage and others instead of tablets. The natural estrogens they contain have a beneficial effect on the female body. Sage is especially effective in increasing the concentration of female hormones, which is often used if menstrual cycle irregularities occur.

Sage also has a calming effect during hot flashes and promotes follicle formation. Before drinking sage, it is necessary to take into account that it is advisable to do this after the end of menstruation before the onset of ovulation. It is more convenient to use sage for brewing in bags. If necessary, the course can last a year, but with mandatory supervision by a doctor.

Estrogen-rich foods

Treatment to increase estrogen becomes more effective if you make adjustments to your diet and consume foods that contain a high percentage of these hormones.

The fairly extensive list includes the following food varieties containing estrogens, which have a beneficial effect on the female body:

soybeans, beans;
olive oil;
fruits – pomegranate, plums, apples, etc.;
dairy products;
Red beans;
eggplants.

It is also important to know which foods contain carotene, which is needed for estrogen deficiency (beets, sea buckthorn, carrots and others). Beetroot juice, rich in other vitamins, is especially useful in small quantities.

Bibliography

Diabetes mellitus in pregnant women. Makarov O.V., Ordynsky Moscow 2010 P.127.
Miscarriage, infection, innate immunity; Makarov O.V., Bakhareva I.V. (Gankovskaya L.V., Gankovskaya O.A., Kovalchuk L.V.) - “GEOTAR - Media”. - Moscow. - 73 p. - 2007.
New honey technology (Methodological recommendations) “Management of premature pregnancy complicated by premature rupture of membranes”; Makarov O.V., Kozlov P.V. (Edited by Volodin N.N.) - RASPM; Moscow; TsKMS GOU VPO RGMU-2006.
Obstetrics: course of lectures. UMO stamp for medical education. Strizhakov A.N., Davydov A.I., Budanov P.V., Baev O.R. 2009 Publisher: Geotar-Media.

Estrogen- a hormone, the synthesis of which in women from the moment of puberty and in the next 25–30 years remains at approximately the same level. Then its production gradually decreases.

Under the influence of estrogen, the formation occurs secondary sexual characteristics. With a normal hormonal background, women have a proportional figure, there are no acne or other rashes on the skin, a thin waist, steep hips, and no excess fat deposits.

Lack of estrogen

This condition occurs as a result insufficient synthesis of hormones by the ovaries. The cause may be a hormonal imbalance (in particular, a disorder in the functioning of the pituitary gland) or age-related changes. Estrogen deficiency (relative and absolute) develops when estrogen production decreases or completely stops.

Menopause- physiological reason for this condition. The cessation of ovulation due to age-related depletion of ovarian activity is genetically planned.

With insufficient estrogen production, girls who have not reached puberty experience general underdevelopment and no menstruation. If the pathology occurs after puberty, it occurs amenorrhea, small uterus and mammary glands, infertility.

Women who make enormous efforts to lose weight, getting rid of fatty tissue, will certainly encounter hormonal disorders. A decrease in hormone levels appears gradually, but immediately affects appearance and health.

Manifestations of estrogen deficiency are signs of menopause. Normally, it is observed at 45–55 years of age; with a decrease in hormone synthesis, such symptoms are observed regardless of age.

Visible symptoms of a lack of the female hormone estrogen

Signs of estrogen deficiency may manifest differently in women:

concerns about pressure changes;
rapid fatigue, loss of strength;
rapid skin aging;
sagging breasts.

Weight gain

Impaired estrogen synthesis is accompanied by insufficient or increased activity of the endocrine glands(one or more). More fat begins to form in the internal organs and abdominal cavity. The waist gradually disappears, and fat deposits appear on it. Slenderness disappears.

In some cases, body weight increases as a result increasing levels of “bad” cholesterol, which leads, in addition to obesity, to heart disease.

Bloating

Digestive disorders, which occurs with estrogen deficiency, causes bloating. This occurs as a result of the absorption of substances in the intestines (if they are deficient, the absorption process is disrupted and dysbiosis develops).

Wrinkles due to loss of skin elasticity

Lack of estrogen causes decreased collagen production in the skin. A decrease in estrogen levels does not leave its mark on the skin:

it becomes thinner (looks like parchment), becomes flabby;
loses moisture and elasticity;
stretch marks form;
wrinkles appear quickly;
cellulite becomes noticeable;
the youthful appearance disappears forever.

Skin aging processes associated with estrogen deficiency cannot be restored using treatments to smooth out wrinkles and moisturize the skin. Hardware or injection techniques do not always give the desired effect - the problem is inside the body, so it is required replacement therapy.

Peeling skin, brittle nails

Lack of estrogen production quickly affects the condition of the skin:

peeling is noted;
easily damaged (scratches remain);
becomes thin.

As a result rapid calcium removal From the body, bone fragility increases, nails become thinner and brittle, and hair thins.

The appearance of papillomas, moles

Education for a short time (six months or a year) a large number of papillomas or moles(up to 20 pieces) indicates a lack of estrogen in the body.

Noticeable symptoms of estrogen deficiency

Main violations, developing with estrogen deficiency, are divided into 3 groups:

acute neuro-endocrine- insomnia, sweating, hot flashes, memory impairment, deterioration in concentration, irritability, mood swings;
intermediate, urogenital- urethral syndrome, decreased libido, genital atrophy;
chronic disorders— osteoporosis, atherosclerosis, pathologies of the cardiovascular system.

Chronic disorders

Atherosclerosis can cause serious conditions: when the brain is damaged, cerebral circulation is impaired, memory loss, stroke, etc. When the arteries of the heart are damaged, atherosclerosis can cause a heart attack and severe angina. Severe estrogen deficiency accelerates the development of these processes.

Lack of estrogen synthesis leads to bone loss and development of osteoporosis. The inability to get pregnant during reproductive age may indicate low estrogen levels.

Tides

As a result of changes in blood pressure, hot flashes occur (as during menopause). A sudden feeling of warmth in the face, neck, chest lasts 3–6 minutes and is replaced by cold. May be accompanied by increased sweating, nausea, dizziness, and increased heart rate. Manifestations worse at night.

Hot flashes can be single or repeated up to 30–50 times during the day. Their duration sometimes reaches 1 hour. At such moments, the heartbeat may increase, a feeling of constriction in the chest, poor circulation in the extremities: a tingling sensation and a feeling of numbness may appear in the legs and arms. This functional disorders.

Continuous headaches

Headaches as a result of insufficient estrogen synthesis occur 2 types:

ordinary (feels like a blunt hoop pressing on the crown area);
tense (occur in the occipital region or in the upper part of the neck, are dull in nature, and can descend to the shoulders).

Increased heart rate

Increased heart rate is caused by poor circulation as a result of insufficient estrogen production. Typically, an increase in heart rate is observed at the time of hot flashes. Increased heart rate increases the risk of heart disease, stroke.

Decreased sex drive

Estrogens are responsible for sexual desire. Estradiol is the main one. It is its normal level that enhances sexual activity and promotes the desire for love.

As a result of decreased estrogen levels the genital mucosa becomes thinner, becomes more tender. This also applies to the clitoris; a tingling sensation may appear in this area, causing discomfort. In women of childbearing age, a lack of estrogen may be accompanied by menstrual irregularities, decreased libido, and painful menstruation.

If a woman is not sexually active, she begins to develop muscle contracture around the entrance to the vagina. During sexual intercourse, severe pain may occur.

During menopause decreased libido is noted as a result of increased vaginal dryness: discomfort appears during sexual intercourse, which reduces the desire to have sex.

Mood swings

It becomes difficult for a woman to relax, she feels constant emotional stress. There is a feeling of hopelessness, loss, desires disappear. This is due to a lack of estrogen. A woman with normal levels of sex hormones does not have health problems (as a result of their high or low levels), she is friendly and calm.

Reduced estrogen levels affect changes, occurring in the mood:

increased irritability;
depression;
low self-esteem;
panic attacks;
tears for no apparent reason.

Vaginal dryness

This symptom is important because estrogen levels affect the hydration and thickness of the squamous epithelium. With a low level of estrogen in the blood, the vaginal mucosa becomes thinner and dry. Due to the pain that occurs during sexual intercourse, there are problems in sex life(in some cases it becomes impossible).

The mucous membrane of the urethra also becomes thinner, so women are more likely to experience urinary tract infection.

For any manifestations of hormonal imbalance, you must consult a doctor for timely treatment. This will prevent the progression of the pathology. In each case, therapy is individually selected for the patient, self-medication is unacceptable.

Content:

The normal functioning of the female body depends on many factors. One of them is estrogens, female hormones, the lack of which leads to negative consequences. They are responsible for the physiological signs inherent in normally developed women. Under their influence, the genital organs grow and develop, and the female body prepares to perform maternal functions. With the help of estrogens, secondary sexual characteristics are formed, fat cells are distributed, making the female figure attractive, round, with real feminine shapes. Thus, these hormones greatly influence women's health.

Causes of estrogen deficiency

The lack of estrogen in the female body is primarily associated with genetic abnormalities and other types of diseases. Hereditary diseases include Turner syndrome, when low estrogen levels cause growth retardation, general delays in female development, and lack of ovulation and menstruation. In some cases, hormone production stops due to thyroid dysfunction and radiation or chemotherapy.

Significant physical activity has a negative impact on estrogen production, especially against the background of poor nutrition, when diets with low fat content are used. Significant harm is caused by excessive gymnastics or dancing during puberty.

Insufficient fat and limited calorie intake also cause a decrease in estrogen levels. The result is a lack of cholesterol, which is the main component of any hormone present in the body. Estrogen production is significantly disrupted, and various diseases often occur. A 22% reduction in fat has a negative effect on the pituitary gland and hypothalamus. Their interaction with the ovaries is disrupted, which stops firing, and the production of estrogen abruptly stops.

Symptoms of estrogen deficiency

A clear sign of a lack of female sex hormones is severe drying and further peeling of the skin. It becomes thin and easily injured. Irreversible changes may occur - loss of elasticity, the appearance of wrinkles, early aging. Papillomas and moles appear in large numbers within a short period of time.

Lack of estrogen manifests itself in the form of surges in blood pressure and night hot flashes, just as during menopause. The body experiences alternating heat and cold, with profuse sweating. This leads to loss of strength, rapid fatigue, apathy and weakness, and a decrease in the overall productivity of the body.

Memory deterioration occurs, attention decreases, and difficulties in using knowledge and intelligence appear. Heart pain and arrhythmia are observed. The removal of calcium from the body is accelerated. Because of this, bone fragility increases, hair thins and becomes brittle, nails peel and peel off.

These manifestations are most characteristic of menopause. However, decreased levels of female hormones cause similar symptoms at any age. It is possible to establish pathology using laboratory tests to determine the level of estrogen in the body.

Diagnostics

Estrogen deficiency in the female body most often manifests itself in the form of infertility or recurrent miscarriage, when termination of pregnancy occurs at an early stage. The clinical picture is characterized by the appearance of bloody spotting occurring in the middle of the menstrual cycle and 4-5 days before the onset of menstruation. Manifestations of amenorrhea or oligomenorrhea are quite possible.

The measured basal temperature is presented in the form of a two-phase graph. The temperature does not rise above 370 C. In both phases of the menstrual cycle, temperature differences range from 0.2 to 0.3 degrees. Using this graph, a shortened luteal phase is determined to be less than 11-14 days.

Hormone levels are determined by laboratory blood tests. If necessary, an endometrial biopsy is prescribed, performed 2-3 days before menstruation. Follicle growth and endometrial thickness are monitored using ultrasound.

Treatment

If a decrease in estrogen manifests itself in the form of characteristic symptoms, you should visit a gynecologist or endocrinologist as soon as possible.

After a diagnosis of female sex hormone deficiency has been established, it is necessary first of all to reconsider the diet. The amount of foods that stimulate the natural production of estrogen should be increased. First of all, this applies to dairy products containing large amounts of fat. The menu should include meat, cheese, eggs, and various types of legumes. At the same time, vitamin complexes containing vitamins E and K, fish oil and folic acid are prescribed. Hormonal balance is normalized by foods containing phytoestrogens, such as tomatoes, soy and pumpkin.

In case of estrogen deficiency, oral hormonal contraceptives are most often prescribed. These drugs contain the hormones progesterone and estrogen in the required proportions. To slow down the metabolism of hormones that enter the blood, intramuscular and transdermal injections are used, increasing the duration of action of the drugs.

The use of transdermal gels and patches, such as fem, estramone, estrogel, is practiced. With their help, estrogens are regulated, female hormones, the deficiency of which is restored to the required level. This method ensures the maintenance of a stable concentration of drugs in peripheral bloodstreams. To avoid unwanted side effects, hormonal drugs are prescribed in the minimum effective amount. If negative consequences occur, you should consult your doctor as soon as possible.

To maintain youth and health, and the proper functioning of the body at any age, estrogens are needed - female hormones.

Symptoms of deficiency are manifested by a complex of negative signs: pressure surges are disturbing, skin tone decreases, fat deposits appear on the abdomen, and the functioning of internal organs deteriorates.

Estrogens play a serious role in the female body.

Under its influence, important processes occur in the body:

During puberty, an optimally shaped pelvis is formed in teenage girls, the external and internal genital organs develop, the mammary glands enlarge, and hair appears on the pubis and armpits;
fat deposits appear on the buttocks, hips, knees, chest, the figure acquires femininity;
a regular menstrual cycle is established. Estrogen deficiency negatively affects the nature of monthly bleeding: menstruation becomes painful, scanty, and occurs earlier or later than usual;
with a sufficient level of estradiol, a woman experiences sexual desire and receives satisfaction from her sexual life;
the cells of the vaginal mucosa secrete a sufficient volume of secretion to prevent dryness of the important section. A deficiency of mucus provokes discomfort during sexual intercourse, pain increases with irregular sexual life;
a sufficient level of estrogen prevents neuroendocrine, urogenital and chronic disorders in the female body. Among them: sagging skin, osteoporosis, hot flashes, frequent mood swings, pathologies of the heart and blood vessels, memory problems, excess weight.

Lack of estrogen

A deficiency of an important sex hormone negatively affects well-being, mood, appearance, and sexual life does not bring vivid sensations.

General weakness, heart and blood pressure problems, obesity, dryness, thinning of the skin, decreased memory and concentration, digestive disorders - these are not all the negative consequences of a lack of female sex hormone.

You need to know why negative changes occur in the female body in order to minimize the negative impact of hormonal imbalance.

If you follow preventive measures, you can prevent a sharp decrease in estrogen levels and stabilize your well-being even during menopause.

Causes of decreased estrogen levels

A deficiency of the female sex hormone develops against the background of the following factors:

dysfunction of the ovaries;
sudden weight loss;
passion for diets with limited fat content;
long-term use of antidepressants;
hormonally active neoplasms;
low levels of body fat;
excessive physical activity in professional athletes in combination with a strict diet that reduces estrogen levels;
taking Vitex tablets incorrectly. An overdose of the drug to relieve menstrual pain reduces estrogen production;
pathological processes in the pituitary gland that negatively affect the production of hormones;
smoking, excessive alcohol consumption, drug addiction;
decreased levels of thyroid hormones;
natural aging processes: with age, estrogen production occurs in smaller quantities.

Lack of estrogen in women - symptoms

A lack of estrogen in women can have visible and tangible signs. By paying attention to the body's signals, a woman can recognize the initial stage of hormonal imbalance.

Doctors identify functional disorders, external signs, and problems with the psycho-emotional state.

When the first signs of estrogen deficiency appear, you should seek help from a gynecologist and endocrinologist.

After correcting hormonal levels, the risk of damage to the cardiovascular system and skin problems is reduced, painful “hot flashes” and other negative manifestations disappear.

Visible

Signs of estrogen deficiency:

In a short time, many wrinkles appear on the skin, the epidermis becomes dry, flabby, acne and peeling are noticeable. Creams, physiotherapy, hardware techniques in a cosmetology clinic do not give a noticeable result: the cause of negative changes lies inside the body;
Insufficient collagen synthesis provokes thinning of the skin, loss of elasticity, the appearance of cellulite and stretch marks. If you do not take urgent measures to correct hormonal levels, you may lose your youthful appearance forever;
Another sign of estrogen deficiency in women is brittle nail plates. Vitamin-mineral complexes with yeast, retinol, tocopherol, calcium provide a temporary therapeutic effect;
in various parts of the body, in a short period of time (6-12 months), many (10-20 or more) moles and papillomas appeared;
The breasts sag, an unsightly fat layer appears in the abdominal cavity, and the waist becomes wider. For many women, their weight increases sharply by 5-10 kg or more, obesity develops, and their figure loses its slimness. Also, excess fat is deposited on internal organs, which leads to heart disease, digestive problems: bloating, constipation;
harmful cholesterol accumulates more actively on the walls of blood vessels, which negatively affects cardiac activity and provokes changes in blood pressure;
a woman quickly gets tired even with light work and feels a loss of strength. Sudden changes in blood pressure interfere with the performance of professional duties and household chores.

Tangible

The lack of female sex hormones negatively affects well-being, psycho-emotional state, bone density, and vascular elasticity.

Urogenital, neuroendocrine, intermediate, chronic disorders negatively affect performance, family relationships, and interfere with habitual communication with colleagues, acquaintances and the opposite sex.

If there is a sudden change in character, decreased libido, problems with the menstrual cycle, or the appearance of hot flashes, you should urgently visit an endocrinologist and gynecologist. Hormone replacement therapy, lifestyle and nutrition correction, and taking formulations with phytoestrogens return the level of the female sex hormone to normal, and negative symptoms weaken or disappear. It is important to correct hormonal levels before a complex of negative signs appears.

Noticeable symptoms of estrogen deficiency:

vaginal dryness, decreased libido, development of urethral syndrome;
memory problems, lack of concentration;
depression, tearfulness, sleep disturbance, nervousness, frequent mood swings;
decreased bone density due to increased calcium leaching (osteoporosis), atherosclerosis, problems with cerebral circulation, increased risk of ischemic stroke and heart attack;
“hot flashes” appear, as during menopause: a feeling of heat appears in the neck, chest, face, after a few minutes coldness is felt in these areas, discomfort is intensified by the release of a large amount of sweat, increased heart rate, nausea, numbness of the hands;
infertility is detected in women of reproductive age; the inability to become pregnant often develops due to estrogen deficiency; with an integrated approach to treatment and hormonal correction, the ability to conceive can be restored if there are no insurmountable obstacles to pregnancy.

Symptoms of deficiency during menopause

With the onset of menopause, many women experience unpleasant symptoms that arise from estrogen deficiency. Often one problem is connected to another: deterioration in appearance reduces confidence in one’s attractiveness, the desire to look for a sexual partner or pay attention to intimate communication with one’s husband decreases. The less often sexual intercourse occurs, the higher the risk of contracture of muscle tissue near the entrance to the vagina and acute pain during insertion of the male genital organ.

Lack of estrogen during menopause causes the following symptoms:

accumulation of fat in the waist and abdomen;
decreased sex drive;
vaginal dryness, pain during sexual intercourse;
painful “hot flashes”: sudden redness of the face, chest, neck, alternating heat and cold in the upper part of the body, dizziness, rapid heartbeat, increased sweating, attacks are repeated 1-2 times a day, in severe hormonal imbalance - up to 30 or more times ;
deterioration of health, irritability, depression;
frequent mood changes;
the figure takes on characteristic shapes: the stomach protrudes due to the accumulation of fat, saggy, flabby arms, the waist is practically invisible, the woman stoops, the lightness of gait disappears, on the knees and hips the fat layer alternates with wrinkled areas that have lost elasticity;
loss of strength, reluctance to do usual things, decreased motivation for work;
lack of interest in life, reluctance to communicate with loved ones, excessive immersion in one’s own interests, suspiciousness;
tense and pressing headaches in the occipital region, crown, upper neck and shoulder area;
insomnia, problems with remembering information;
fragility of bones, decreased mobility of the support column;
change in character for the worse;
development of hypertension, high risk of heart attack, stroke, angina;
rapid heartbeat during hot flashes and against the background of diseases of the cardiovascular system;
absent-mindedness, forgetfulness, low concentration.

Symptoms of estrogen deficiency in women have serious consequences if the problem is left unattended. To correct hormonal levels, you need to be examined and tested for estrogen and FSH levels. It is important to identify the reasons for the lack of hormones, to figure out whether only the natural processes of aging cause negative processes or whether the hormonal imbalance was caused by a woman’s poor diet or excessive overload in the gym. Knowing the symptoms of estrogen deficiency will help you recognize the signs of disorders and seek qualified help in time.

Video on the topic

Hormonal imbalance in women can occur at different ages, and most often patients complain of symptoms indicating increased levels of estrogen in the body. But women also come to us because their condition is worsening due to low estrogen levels, and most often the patients are already in menopause or immediately after the birth of a child.

In principle, doctors cannot name any one specific cause of the condition in question, but during the course of research, several provoking factors were identified. These include:

hormonal imbalances during pregnancy and the postpartum period;
irregular sexual relations;
diseases, pathologies of internal organs of a chronic form;
– a condition in which a woman leads a sedentary lifestyle;
regular violation of the diet;
long-term use of GnRH antagonists;
constant ;
, despondency;
independent choice and use of hormonal drugs - in this case they are taken according to the wrong scheme and only harm the body;
natural changes with;
chemotherapy courses carried out in the treatment of severe diseases of the reproductive system.

Most often, a decrease in estrogen levels in a woman’s body is caused not by one of the listed factors, but by a combination of several at once. Therefore, when a doctor detects the condition in question in a patient, he must conduct a full examination - only by accurately identifying the cause of the decrease in estrogen will it be possible to undergo effective treatment.

Symptoms of estrogen deficiency in the body

In general, the symptoms of the condition in question cannot be called characteristic - they are rather general and may indicate the development of other pathologies. But still, doctors identify a number of signs of decreased estrogen levels in women:

There is no lubrication in the vagina at all, which is necessary for normal sexual intercourse. That is, a woman experiences sexual desire, gets excited, but lubrication does not appear.
Frequently occurring colpitis, vaginitis and other inflammatory diseases of the reproductive system. Moreover, every time a woman undergoes a full course of treatment, adheres to the recommended rules of prevention, but the disease still returns, becoming chronic.
Menstrual irregularities. This symptom is very conditional, because if we are talking about a decrease in estrogen levels in women over 40 years of age, then it can be perceived as a natural state during the onset of menopause.
Changes in the condition of the skin. A woman may notice that the skin of her face, arms and neck has become drier, often peels, and red spots periodically appear on it.
Psycho-emotional disorders. We are talking about sudden changes in mood, unmotivated irritability, and periodic insomnia. This, of course, can be attributed to the menopause, but an experienced doctor will definitely pay attention to this point.

Often, a decrease in estrogen levels in a woman is accompanied by memory loss, hot flashes and pain in the lower abdomen during menstrual bleeding.

If the condition in question develops in a young teenage girl, the following symptoms will be noted:

lack of breast growth;
breast reduction if breast growth has already occurred;
absence of menstruation.

When examining a young girl, the doctor can determine a decrease in the size of the uterus, and this fact will certainly affect the woman’s future ability to become a mother.

Note:Just based on these symptoms, it is impossible to accurately say about a decrease in estrogen levels in a woman, so the doctor will definitely prescribe a laboratory blood test to determine hormone levels as part of the diagnosis.

Ways to increase estrogen levels

As a rule, for the condition in question, the doctor prescribes complex treatment to the patient - both medicinal and corrective. Everything is selected on a strictly individual basis, but there are general recommendations:

Normalization of motor activity. A woman with low estrogen levels must definitely engage in physical activity, and it is not at all necessary to set Olympic records for this - swimming in the pool, visiting the gym, morning exercises and running will be quite enough. A physical therapy doctor or a trainer at a sports complex will help you choose a competent and effective set of exercises.
Taking vitamin complexes. Most often, the condition in question involves a lack of vitamins in the body, so the doctor will prescribe a course of medications with vitamins C, group B and E.
Nutrition correction. The woman will definitely have to follow a diet - the menu is selected by the attending physician, and consultation with a nutritionist may be necessary. It is necessary to include legumes, sesame oil, flax seeds, red grapes, coffee, tomatoes, dairy products, carrots and fish oil in your diet. These products create a rational, balanced menu that will help naturally increase estrogen levels in the body.
Stabilization of sexual life. To normalize estrogen levels, a woman must have regular sexual relations, otherwise depression may develop, and estrogen levels will not increase.

As for drug therapy, it is selected on a strictly individual basis - for the condition in question, the woman is prescribed hormone replacement therapy. Most often, specialists make the following appointments:

drugs based on synthetic estrogen - Hormoplex, Ovepol, Estrogel, Hormoplex, Ovestin and Proginova;
products containing progesterone and estriol - Ovidon, Novinet, Tri-Regol, Janet, Mercilon and others.