Simple homemade food for every day. Proper nutrition: recipes for delicious dishes

The crisis has already affected us in full, and more and more often on the Internet people are looking for cheap recipes for every day from simple products. When there is no money, and more and more of your earned money is spent on food, then naturally you want to cook budget, inexpensive dishes to save the family budget. You can often hear the expression: all the money goes “down the toilet.” And yes, the products are expensive, but you still want to get dressed, put on shoes, take some time off from everyday work, teach your children, etc.

Therefore, on our website you will find many simple recipes from which you can create a menu for every day and for holidays. You will learn how to save money on groceries, and at the same time cook deliciously and simply, without spending a lot of money on food. This is important now. And indeed, you can buy inexpensive offal and prepare a delicious liver pate, cook gizzards in sour cream sauce, simply bake potatoes with spices in a sleeve or in foil, and feed your household tasty and satisfying food.

You will find recipes for cheap main courses for every day on the pages of the site, see step-by-step recipes with photos. And the team of our website will try to help you prepare budget, simple and inexpensive dishes for the second or first course. Soups and side dishes, appetizers and sandwiches, cereals and cottage cheese dishes will help your budget and you can reduce food costs without harming your family.

When you don’t have money (and now the majority of the population doesn’t have it), recipes for simple and tasty cheap dishes will come to your aid, and you can save at least a little money for various other needs, utilities, vacations, etc. Inexpensive budget meals such as canned soups and various cereals can provide good help in saving money.

Our cheap recipes for soups and salads, main courses, baked goods and snacks will help you feed your family inexpensively and economically, but at the same time tasty and satisfying. We will also show you how to prepare cheap holiday dishes and how to economically celebrate a birthday or New Year. You will learn how to save money on groceries and survive in a crisis.

Look, tasty and aromatic, and save money on a store-bought, and also harmful, product.

Or dinner? Interesting recipes (you can prepare a lot of tasty and healthy dishes from simple ingredients) that we have collected in this article will help you make your choice.

Salad "Vitamin"

What to cook quickly and easily as an appetizer or side dish for the main dish? We suggest focusing on the useful ones you can read below:

• Chop half of a small cabbage using a special knife or cut into thin strips. After this, put the product in a deep salad bowl and use your hands to release the juice.
• Peel one large carrot and half a green radish and grate on a coarse grater.
• In the same way, chop half a large apple, peeled and cored.
• Combine the ingredients, mix them, add salt, a little sugar, paprika, a quarter tablespoon of vinegar and olive oil.

Let the salad brew, and then immediately bring it to the table.

Borsch

Every housewife knows borscht recipes and tries to make her own changes to them. And we offer you our option:

• Cut the pork without fat and bones into small pieces and fry them in a small amount of vegetable oil in the container you will use.
• Pour water over the fried meat and place over medium heat.
• Peel the onions and carrots, and then cut the vegetables into strips. Remove the stem, seeds and membranes from the red and yellow peppers, and then finely chop. Fry the food in a frying pan and add a spoonful of tomato paste at the end.
• Peel and cut the potatoes, shred a quarter of the cabbage very thinly.
• When the water boils, reduce the heat, put fresh vegetables in the pan, and after ten minutes, fry them.
• Add salt, pepper and bay leaf to the borscht. Add chopped garlic and dill at the very end.

Serve the finished dish with sour cream or mayonnaise.

fast and tasty

• Remove veins, films and fat from beef and pork. Scroll the meat through a meat grinder twice and place in a deep bowl.
• Soak several pieces of stale loaf in milk.
• Peel one large onion and then finely chop it with a knife.
• Combine the prepared products, salt, pepper and mix them.
• Form cutlets from the resulting mass, roll each in flour and fry in a heated frying pan in vegetable oil.

Serve the finished dish with a side dish of pasta, rice, potatoes, buckwheat or vegetables. Read on for even more interesting recipes. As you can see, simple ingredients make excellent dishes!

Meat Stroganoff style

What can you cook quickly and easily if you have a piece of meat and some fresh mushrooms on hand? We recommend making delicious meat according to the classic recipe:

• Prepare pork or beef for processing, and then cut into long pieces.
• Peel the onions and cut into half rings.
• Wash fresh wild mushrooms or champignons, sort them, peel them from films and cut them into strips.
• Heat a frying pan, pour vegetable oil into it and place the meat. Sprinkle it with salt and ground pepper to taste. When the meat is crispy, turn it over.
• After this, add the mushrooms, and when the excess liquid has evaporated, add the prepared onions.
• Dilute the sour cream with water and pour it into the pan. Reduce heat, close the lid and simmer everything together for a few more minutes.

As a side dish for this dish, you can prepare crumbly buckwheat or fried potatoes.

Fish with vegetables. Quick dinner in a hurry

Even if you're not much of a seafood fan, you'll enjoy the dish below:

• Thaw the mackerel, remove the skin, head, fins, tail and entrails. Cut it into small pieces.
• Peel the onion and cut into half rings.
• Cut the bell pepper into strips, first removing the seeds and membranes.
• Cut the tomatoes into large cubes.
• Heat a frying pan, pour vegetable oil into it and fry the fish in it until golden brown.
• Add vegetables to it, salt and pepper the dish. Stir the ingredients and simmer them under a closed lid over low heat for ten minutes.

Serve the fish with boiled rice, pouring sauce from the frying pan over it.

Chicken wings

What other interesting recipes are there? Using simple ingredients you can quickly prepare a great lunch or dinner for the whole family. How to make chicken wings easily, read here:

• Wash the wings, dry and place in a deep pan. Salt them, add ground pepper and chopped onions. Toss the wings with the spices and let them marinate for an hour or two.
• Turn on the oven, place parchment paper on a baking sheet and place the wings on it. No need to add oil.
• When the wings are browned on one side, they should be turned over.

Remove the wings, place them on a platter and top with your favorite sauce. A wonderful snack to go with beer is ready. If you add a side dish to them, you will get an excellent dinner from simple ingredients.

Mannik on kefir

What to prepare quickly and easily for dessert if you have unexpected guests? We offer you a recipe for delicious manna, which can be prepared from what you have on hand:

• Grind two chicken eggs with half a glass of sugar.
• Add to them a glass of kefir and a quarter teaspoon of soda slaked with vinegar.
• Sift a glass of semolina into the dough, add a little salt and vanillin. Leave the mixture for ten minutes so that the semolina can swell.
• Mix all the ingredients thoroughly and pour the resulting mixture into a greased baking dish.

Cook the pie in a preheated oven until golden brown and serve it with tea, cutting into portions and decorating with powdered sugar.

We hope you find our interesting recipes useful. From simple ingredients, as you understand, it is quite possible to prepare a tasty and satisfying dinner for the whole family.

Nutrition plays the most important role in a person’s life. If the body does not receive some element necessary for life, then health problems begin. Based on this, every housewife tries to prepare dishes so that they bring not only pleasure from the taste, but also enrich the body with essential vitamins, minerals and other beneficial substances.

As you know, many housewives are concerned about the question of what to cook for breakfast, lunch, dinner or for a holiday? Moreover, sometimes there is very little time left for cooking, and sometimes there are not enough necessary products at hand and it’s too late to run to the store. Based on this, the housewife thinks in advance about what can be prepared easily and so that such dishes for every day are tasty and healthy.

To do this, you can quickly search for information on the Internet or a book, or you can come up with it yourself, but often your own imagination is simply not enough or cooking takes a lot of time, but you want to make it quickly and tasty, so any recipe will not work here.

Quick recipes help make cooking easy. First of all, you need to know the preferences of your loved ones, or if a holiday is planned, then you need to take into account the tastes of the guests. Usually, preparing dishes for some kind of celebration takes a lot of time, and cooking simply takes all the energy from the hostess. In this connection, you need to use simple recipes for every day from simple products, and this does not mean that it simply does not taste good.

Simple recipes for every day help, it’s easy to cope with, for example, dinner after a hard day at work. It is also worth considering that some housewives simply do not like to spend a lot of time in the kitchen. For lazy people, of course, recipes that require a long technological process in preparing a particular dish are not suitable.

Therefore, you should choose something simple and not very expensive in price. Vegetable salads, for example, are not only tasty, but also very healthy for evening meals. For breakfast, you can prepare milk porridges, which are even recommended by nutritionists, since such nutrition will be correct for the body.

Every person should understand that daily meals should not only be tasty, but also complete, so you need to think through your menu in advance. Usually experienced housewives do this. At the same time, they purchase food in advance so that after working a day they don’t think that any ingredient for cooking is missing.

Moreover, simple recipes allow you to prepare dishes in several stages. For example, you can boil vegetables in advance, and then chop them into a delicious salad. Or peel the potatoes in advance, cover them with cold water and leave them until the evening to boil or fry them.

Such simple dishes go well with any vegetables that are so beneficial for the body. After all, simple recipes should not only be easy to prepare, but also correct for our digestion. As you know, fresh vegetables play an important role in helping a person feel good. They improve digestion and enrich the body with essential nutrients. Therefore, before thinking through your own menu, you need to take into account the combination of important products.

Today, every person has a large number of products to choose from. But it is worth noting that not all of them are useful, and many require long-term heat treatment. And almost every person already knows that the more a product is cooked, the more valuable nutrients it loses. Therefore, this factor should be taken into account when preparing.

Since the fashion for healthy food has been gaining momentum lately, there are already a lot of recipes for healthy eating. The most popular of them should be considered in more detail and you can begin to delight yourself and your loved ones with the right culinary masterpieces.

“We are what we eat” is a common phrase and was first said by the famous healer from Ancient Greece, Hippocrates. Proper nutrition is one of the main fundamental foundations of health. But it is important not only to know the theory, but also to successfully apply it in practice. Simple recipes for healthy nutrition for every daywill allow you not only to diversify your diet, but also to pamper yourself with tasty and interesting treats without making much effort.

Healthy breakfasts

Breakfast is the most important meal of the day. It will perfectly cheer you up after waking up early and give you a boost of energy for the whole day. Hearty and healthy breakfasts include cottage cheese dishes, cereals, omelettes and scrambled eggs.
Banana cheesecakes

• 400 g cottage cheese 5%;
• 1 egg;
• 1 ripe banana;
• 4 tbsp. rice flour;
• A pinch of vanillin;
• Sweetener.

So that the cheesecakes do not spread, but turn out neatly shaped (in pucks), you need to heat the pan in advance and remember - it must be dry.

So, beat the egg well separately. Grind the cottage cheese with a blender, this gives an airy consistency to the cottage cheese. Add banana to the curd mass and puree. Add beaten egg, sweetener and vanillin to the resulting homogeneous mass. Done, you can start frying.

Since the cheesecakes are dietary, there is not much flour. The dough may start to stick to your hands, so wet them with plain water. Roll into a ball and gently press it onto a non-stick frying pan.

Fry at low temperature until golden brown. Then turn it over to the other side and fry again under the lid until the desired color on the other side. Tender cheesecakes are ready. You can top them with sugar-free syrup or low-calorie jam. Bon appetit!

On a note! When losing weight, choose cottage cheese up to 5% inclusive. You should not buy only the low-fat version; it contains much less nutrients and vitamins, and the taste is blander.

A classic of the genre is oatmeal. One of the favorite breakfast options for an athlete, someone losing weight, and even the simplest person who doesn’t particularly care about the balance of nutrients in his body.

But when you constantly eat the same thing, it gets boring. You simply can’t give up healthy food, so it’s easy to create a new tasty option.
Oatmeal with cottage cheese

• 40 g oatmeal;
• 150 ml milk/water;
• 125 g soft curd;
• Nuts/berries/fruits;
• Sweetener.

Pour a mixture of milk and water over the oatmeal and leave for 2 minutes. into the microwave. Next, season the porridge with cottage cheese. To your taste, add berries, nuts, you can pour stevia syrup or add a sweetener. Thanks to cottage cheese, the porridge acquires an original taste and becomes more satisfying.

Lunch on healthy nutrition

The second meal is no less important than the first. It is an important abundant and satisfying component of our diet. As a rule, while sitting at work, everyone is looking forward to the onset of this meal in order to enjoy hot food: aromatic soup or just a salad.

In order not to suffer from heaviness or indigestion the rest of the day, lunch should also be healthy! In this case, basic recipes for proper nutrition are suitable - spinach and mushroom soups.

Mushroom cream soup

• 500 g of mushrooms (preferably champignons);
• 600 g potatoes;
• 200 g onion;
• 1.5 liters of vegetable broth;
• A glass of milk / 20% cream;
• Salt/pepper/seasoning to taste.

Mushroom soup can be cooked with both meat and vegetable broth. Since the soup is dietary, the broth will be vegetable. To do this, you need to boil the onion, carrots, potatoes and celery, season with a couple of peppercorns and salt. After the vegetables are cooked, they can be removed, with the exception of potatoes.

Finely chop the onion and fry in a dry frying pan until transparent, add a drop of water and leave to simmer.

At the same time, cut the mushrooms into slices, add to the onion, add salt and pepper. Fry until all the liquid has evaporated.

Next, add the fried mushrooms and onions to the potatoes with vegetable broth and puree with an immersion blender until smooth. Pour cream and milk into the resulting mass. Add salt to taste and bring to a boil.

On a note! Croutons go well with cream soup. And to make them dietary, you just need to take regular rye bread without unnecessary additives. Cut it into squares and dry in the oven without oil.

Cream soup with spinach

• 200 g spinach;
• 300 g potatoes;
• 100 g onion;
• 100 g arugula;
• 1 bunch of lettuce;
• 4 cloves of garlic;
• 1.5 liters of vegetable broth;
• A glass of 10% cream/milk;
• Salt/pepper to taste.

Preparing this vitamin-rich and, most importantly, delicious dish will not take you more than 30 minutes.

Boil vegetable broth from carrots, onions, potatoes and a couple of peppercorns. Once the broth is ready, remove all vegetables except potatoes.

While the vegetable base of the soup is preparing, finely chop the spinach leaves. Chop the onion.

Cut the boiled potatoes into pieces, add cooked spinach and onions to them, chop until smooth.

Pour the resulting mass into vegetable broth, add cream and bring to a boil.

Season the aromatic soup to taste. You can add greens or croutons when serving.

Interesting! Spinach belongs to the category of foods that fight excess fat, and is also considered one of the healthiest leaf salads.

Dinners on healthy nutrition

When eating right, it is very important not to forget to eat dinner. After all, long breaks between meals cause serious harm to health, especially the digestive system.

For dinner, it is better to avoid light carbohydrates and too fatty foods. The ideal plate will consist of vegetables and protein, be it fish, meat or cottage cheese. They will saturate our body and protect muscles from catabolism throughout the night. Fortunately, there are plenty of fitness recipes for proper and healthy eating that correspond to a light dinner.

Salad "Gourmet"

• Lettuce leaves;
• 200 g cherry;
• 1 avocado;
• 200 g shrimp;
• 50 g low-fat cheese;
• 50 g pine nuts;
• 100 g Natural yogurt/Caesar sauce.

Finely chop cherry tomatoes, avocado, lettuce leaves. Boil shrimp with pepper, peel and add to salad. Grate the cheese into the resulting mass on a coarse grater. Sprinkle with pine nuts.

You can season the salad with natural low-fat yogurt. And to enhance the taste, you can use homemade Caesar sauce. It is based on natural yogurt plus chopped garlic, salt and paprika. It will replace harmful mayonnaise with a bang. A delicious salad for dinner is ready!

Dietary “Meat in French”

• 600 g chicken fillet;
• 3 large tomatoes;
• 2 onions;
• 150 g low-fat cheese;
• Natural yogurt/sour cream 10%;
• Salt and pepper to taste.

In order for the meat to be tender and juicy, the fillet must be cut into thin strips and beaten well. Place in pan, add salt and season.

Cover the pan with foil first to prevent the dish from burning!

Thinly slice the onion into rings and place in a neat layer on the meat. Chop the tomatoes into circles; this will be the next layer on top of the onions.

Grease the tomatoes with natural yoghurt.

The finishing touch to the dish will be grated cheese.

Bake in the oven until the cheese is golden brown!

A festive, but at the same time light dish is ready! Bon appetit!

Remember! The classic “French-style meat” is made from pork, but if your goal is to lose weight with proper nutrition, then it is better to avoid fatty pork. Choose turkey or chicken.

Chicken cheesecakes
Among healthy recipes for proper nutrition, chicken dishes occupy one of the lucky positions. Unusually, cheesecakes are not only buttery. You can make them from meat and, without fear of extra pounds, enjoy them at dinner according to all the rules:

• 800 g chicken fillet;
• 5 eggs;
• 2 carrots;
• 2 tbsp. oat/rye bran;
• 4 cloves of garlic;
• Greenery;
• Salt/pepper to taste.

Grind the chicken fillet in a blender until minced, or chop it very finely. Finely grate the carrots, finely chop the onion and garlic, you can grind them in a blender.

Add vegetables and chopped herbs to the minced chicken. Add bran to the mixture, then add salt and season.

Line a baking tray with foil or baking paper.

Make nests, making a depression in the middle, and place on a baking sheet. Bake in the oven for 30 minutes.

After half an hour, pour the egg into the nest. Place in the oven for another 15 minutes.

The finished dish can be sprinkled with your favorite fresh herbs. Bon appetit!

Dessert on healthy nutrition

On the Internet, in glossy magazines and books, there are now a huge number of ways to prepare healthy food. Recipes for healthy eating with photos are distinguished by their accessibility, ease of preparation and amazing taste. Therefore, the reluctance to switch to proper nutrition can only be explained by one’s own laziness and neglect of health.

The article contains recipes for treats that are suitable for the menu for the whole week. And so that there is no longer any doubt about choosing the right diet, let there be another very tasty recipe.

Banana ice cream
Summer is here, which means it's getting harder and harder to pass up ice cream. But, unfortunately, in the store it is full of harmful additives. There is always a way out.

All you need is a banana. Cut it into small circles and put it in the freezer for several hours. After the banana is frozen, grind until smooth in a blender.

If desired, you can add coconut flakes, cocoa, nuts.

This very simple recipe completely replaces store-bought ice cream. After all, the consistency of frozen banana is simply divine!

In many families, the basis of the standard diet is considered to be a second course, perfect not only for a daytime meal, but also for dinner. Today there is a huge assortment of first and second courses that are quick and easy to prepare. Find out how to freshen up your menu for your family or guests with a variety of main course recipes.

What to cook quickly and tasty for main course

Most of us love to spoil our family and friends with something delicious, but not everyone has the necessary time to prepare food. Next, we will offer a list of recipes that will help you make main dishes for every day quickly. You can prepare various culinary delicacies using a slow cooker or stove, using meat, fish, and vegetables for this process.

In a slow cooker

In the modern world, household kitchen appliances have long been used to create a variety of dishes. The multicooker copes well with its direct responsibilities and allows you to save a lot of free time on preparing lunch or dinner. Here are a few well-known step-by-step recipes with which you can create a delicious main dish.

Buckwheat porridge with meat in the merchant style is food designed for every day; it turns out crumbly and tastes delicious. Necessary ingredients for a nutritious second course:

• veal – 350-400 g;
• water – 2 glasses;
• buckwheat – one and a half glasses;
• onions – 1 pc.;
• carrot – 1 pc.;
• vegetable oil.

Preparation:

1. Peel the onions and carrots, rinse with water, cut into half rings.
2. Cut the meat into large squares.
3. Pour oil into the multicooker cup and turn on the “Baking” program for 40 minutes.
4. After a couple of minutes, when the oil warms up a little, put the meat and chopped vegetables into the bowl and close the unit.
5. After the signal, add buckwheat to the rest of the products, fill everything with two glasses of water, salt and pepper.
6. All that remains is to install the “Buckwheat” or “Porridge” program for half an hour.
7. The second one is ready like a merchant.

Even with low calorie content, main courses during Lent can be tasty and satisfying. For example, you can make a tender and aromatic vegetable stew that you can eat every day. For the recipe for the second course you will need:

• potatoes, carrots - 2-3 pieces each;
• cauliflower or broccoli - 6 inflorescences;
• salad bell pepper – 2 pcs.;
• canned corn and peas - a few tablespoons each;
• greenery.

Preparation:

1. Cut the vegetables into medium cubes or cubes. We disassemble the cabbage into small pieces.
2. Pour oil into the multicooker, lay out the vegetables in layers.
3. Select the “Extinguishing” mode for 40 minutes.
4. Add chopped greens, peas, corn, salt, mix well.
5. Close the lid of the unit and leave the second dish for each day so that it steeps a little.

In the oven

If you want to quickly prepare a second dish and get the most delicious result, you can use a conventional oven. There are many variations of recipes for second courses with a minimum of ingredients. Let's start with the garlic cheese casserole. You will need some simple ingredients:

• potatoes - 6 -7 tubers;
• cheese – 150 g;
• two eggs;
• garlic – 2 cloves;
• mayonnaise – 4 tbsp. l.;
• dried herbs.

Preparation:

1. Grind garlic and cheese on a fine grater.
2. Mix some of the cheese with herbs and one egg. Set aside.
3. Combine the rest of the cheese with the second egg, garlic and mayonnaise.
4. Grate the potatoes on a coarse grater, mix with the rest of the ingredients, salt and add pepper.
5. Place the mixture with potatoes and other products into a baking dish. Distribute evenly, pour cheese-egg mixture with herbs on top.
6. Preheat the oven to 180°C, bake for 30-40 minutes. The juicy, spicy second course is ready to eat.

Another unusual step-by-step recipe for preparing a very simple second course is chicken in a bacon “shell.” Well-fried chicken meat with a crispy crust will not leave anyone indifferent. Ingredients for the dish:

• medium-sized chicken carcass;
• smoked bacon - 7 layers;
• spices.

Preparation:

1. Rinse the carcass thoroughly and dry with a paper towel.
2. Rub the meat with spices, salt and ground pepper. Leave for half an hour.
3. Cover the chicken with bacon, place on a baking sheet lightly greased with butter, and cover with foil.
4. We heat the oven to 200 degrees, prepare the dish for every day for 1.5-2 hours. 20 minutes before the bird is ready, remove the foil to create a delicious bacon crust.
5. Serve the second course with bacon.

On the stove

Let's move on to the usual type of cooking, for which a stove is used. Below are two excellent recipes for a hearty second dish for every day, created using hotplates. Prepare potatoes with mushrooms that simply melt in your mouth or delicious Italian-style pasta - both daily main courses turn out incredibly tasty. For potatoes with mushrooms, you need to stock up on the following products:

• champignons – 450 g;
• potatoes – 4 kg;
• onions – 2 pcs.;
• sour cream + tomato paste – 2 tbsp. spoons;
• spices.

Preparation:

1. Cut the peeled potatoes into cubes and place them in a deep bowl (sauce pan or cauldron). Fill with water (just enough to cover) and turn on the gas.
2. While the potatoes are cooking, cut the mushrooms and onions into cubes.
3. According to the recipe, saute the onion in a frying pan, then add champignons to it. Fry until the liquid disappears.
4. After the potatoes boil, add bay leaves and peppercorns into the pan.
5. When the dish is half cooked, mix it with onions and mushrooms. Cover the second one with a lid and leave on low heat until done.

A recipe for pasta with canned tuna would be interesting. Such a second course for any day will definitely turn out to be piquant and pleasant to the taste, if you strictly follow the recipe. Ingredients:

• pasta (large spirals) – 200 g;
• tuna - one can;
• sweet pepper – 2 pieces;
• carrot – 1 pc.;
• large onion;
• tomato sauce – 3 tbsp. spoons;
• spices.

Preparation:

1. Boil pasta in slightly salted water.
2. Chop the vegetables, lightly fry them in butter in a deep frying pan for 10 minutes.
3. Tomato sauce and fish are added to them, from which the liquid must first be drained. Simmer for 5 minutes.
4. Place pasta, seasonings and spices in the pan. Mix the ingredients and cook for another 15 minutes. The second original dish is ready.

Simple and tasty recipes for main dishes for every day

The second of meat or fish is often found on the menu of most families. These products provide an excellent chance to prepare a wide range of dishes for an adult or child. It is impossible to list all the recipes for second meat courses. We offer several simple options that even a novice cook can prepare. Try making brizol with minced meat or solyanka with meat for the second course, as well as a couple of delicious fish dishes.

From meat

Brizol is a dish that came to us from French cuisine. Translated from French, “brisol” means “fried in an egg.” This dish can be prepared from any minced meat: beef, pork, veal, chicken and even fish! Essentially, it’s minced meat fried in an omelette. This second dish is very easy to prepare for every day of the week. Products for the recipe:

• minced meat (any) – 150 g;
• eggs – 3 pieces;
• milk – 1 glass;
• vegetable oil;
• pepper, salt.

Preparation:

1. In a deep container, beat eggs with milk, add salt and pepper.
2. Heat a frying pan with some oil and pour the resulting egg mixture into it.
3. Place a thin layer of minced meat on one part of the omelet, and cover the ground meat with the other part.
4. Fry the brizol on both sides.
5. The second dish can be served.

Fragrant Georgian solyanka will be an excellent addition to your every day diet. Once you make this hodgepodge, your loved ones will ask you to include this second dish on the menu more than once. Products:

• beef – 800 g;
• pickled cucumbers – 3 pcs.;
• onions – 2 pieces;
• garlic – 5 cloves;
• tomato paste – 2 tbsp. spoons;
• seasonings, spices.

Preparation:

1. The beef is cut into medium cubes and placed in boiling water. Cook the meat for about 60 minutes.
2. Cut the onions into rings, fry until golden brown, mix with tomato paste.
3. Cucumbers need to be grated or cut into strips. Add them to the onions.
4. Mix cooked beef with onions and cucumbers.
5. Fill the ingredients with broth, salt and pepper, add pressed garlic and seasonings. Mix everything.
6. Simmer the meat and vegetables under a closed lid for half an hour.
7. Sprinkle the dish with herbs before serving.

From fish

Second daily dishes made from fish always successfully diversify the diet. Let's look at two good, simple recipes for every day. For example, you can cook sea fish with rice. You will need the following products:

• rice – 250 g;
• fish fillet – half a kilo;
• leek – 1 pc.;
• meat broth - half a liter;
• garlic – 1 clove;
• half a lemon;
• fresh herbs, salt, pepper.

Preparation:

1. Finely chop the garlic and onion and fry in oil.
2. Place rice in a frying pan, mix ingredients, pour hot broth.
3. Simmer over low heat for 30 minutes.
4. Cut the fish into medium pieces, sprinkle with lemon juice, place on rice 10 minutes before it is ready. Mix, add pepper, salt.

Another interesting, healthy second course for any day is mackerel baked with kiwi. It is equally suitable for a family dinner or holiday gatherings with friends. The following ingredients will be useful for preparation:

• fresh frozen mackerel – 3 pcs.;
• kiwi – 5 pcs.;
• bell red pepper – 1 piece;
• processed cheese – 100 g;
• sour cream – 2 tbsp. l.;
• leek;
• juice of half a lemon;
• pepper, salt;
• parsley.

Preparation:

1. We cut up the fish carcasses, wash them well, dry them and open them with a boat.
2. Sprinkle each mackerel with lemon juice, pepper and sprinkle with salt.
3. Cover a baking sheet with foil and place the fish on it.
4. We fill the “boats” with the following mixture: onion + sweet pepper + processed cheese + kiwi + sour cream.
5. According to the recipe, bake the stuffed carcasses for 25 minutes at 180 degrees.
6. The fish dish for the second is ready.

Video: simple recipes for quick main courses

To significantly simplify the procedure for preparing main courses and constantly surprise your loved ones, it is better to use video recipes. Thanks to the detailed, understandable algorithms provided below, you can make a variety of culinary masterpieces on any day. The videos explain in detail how to properly make a vinaigrette, pie or casserole, or cook meat or vegetables.

Salad vinaigrette

Pasta casserole

Azu in Tatar style with beef

Chicken breast Omsk style

Lazy lavash pie with minced meat

Crispy rice with vegetables as a side dish