Exercises for high voice. How to learn to sing at home if you have no voice

If you plan to perform on a big stage or you just like to sing in the company of friends or alone, then you just need to get your voice right first. 1. Breathing Breathing is very important for a properly delivered voice, affecting its strength and expressiveness. If you learn to properly control your breathing, then this will subsequently save you from possible injuries that can be caused by overstrain of the vocal cords. By taking into account several sets of exercises, you will learn to control proper breathing when singing:

1. It is important to learn to control the force of your exhalation. For this exercise, take a feather of any size and blow on it. Your task is to make all the fluff flutter. Now the matter gets more complicated: blow so that only the tips of the fluffs move.2. Now take a lightweight disposable plastic bag. Your task is to use your breath to keep the bag in the air without falling to the floor.3. Take a deep breath through your mouth, stretching out “z-z-z” as you exhale. Let the sound come from within, as if filling your lungs. When you get the sound you want, experiment with other consonants, later adding the vowel “a” to them.

Where to start learning

Special vocal cord exercises for singing

imagine gargling without throwing your head up - instead, slowly turn it from side to side. Make these sounds until you have enough breath for it. Take a deep breath with your mouth, and as you exhale, “moo”, while at the same time tapping your nostrils with the pads of your index fingers. Tap your upper lip with your fingertips, while making the sounds: “would” “I wish I could” (as long as I can breathe). Now tap the pad of your finger on your lower lip, similarly saying “ze-ze-ze” or “you-you-you.” A regular yawn can also be classified as an exercise. Yawning is the easiest way for a performer to relax the neck and diaphragm. To induce a yawn, simply actively imagine it, open your mouth wide and inhale. A slight cough will also be useful. You should imagine how you are gradually squeezing air out of your throat, thereby activating the muscles of the abdomen, as well as the lower part of the chest - exactly those that are recommended to be used when singing. Make a slight vibration of your lips. Slightly clench your mouth and blow out air while humming a song (while keeping your lips closed). It is important that the throat remains relaxed. Move from low to high notes and back again. If you want to “warm up” your voice, then singing with your mouth closed will be very useful. This exercise can be done at any time - while taking a shower, preparing lunch, and so on.

Vocal lessons for beginners

Constant training will help you develop a beautiful and pleasant voice.

Songs for voice development

How to sing your own voice

Start with a simple chanting exercise

Preparing the vocal cords for singing

Causes of voice loss

Regular stress on the vocal cords. This problem occurs not only among singers, but also among teachers, actors and people of any profession related to oratory. Infectious diseases of the larynx. Exposure to cold drinks, smoke. Burn (thermal or chemical). Ligament paresis. Tumor of the larynx.

How to develop the desired voice timbre

First of all, it is important to learn to breathe from the diaphragm, this can add depth to your voice. When pronouncing words, try to extract sounds from the diaphragm. Try to consciously lower your voice. One way is to press the back of your tongue to your throat. You have to find the right position by moving your tongue. In general, practice lowering the pitch of your voice until it becomes a habit. However, if you experience discomfort, it is better to take a short break.

How to learn to sing well if you have no voice

How to improve your existing vocal abilities

To have a strong voice, breathe correctly

Working with the voice - lessons on proper vocals

complex exercises that promote voice development; expanding the range, developing intonation, vocal flexibility; theory and practice of singing; singing breathing; improving diction and articulation; studying the features of the vocal apparatus.

In this article you will find exercises, after which you will begin.

To open your voice

Your voice may not actually be yours. The reason is due to tension or an incorrect way of speaking (for example, using only the ligaments). The exercises below will help you overcome these issues and discover your true natural voice.

Sound engineer

First, understand how others hear you. To do this, you can simulate a recording studio. Your left palm will be the earphone - press it with a “shell” to your left ear; the right one will be a microphone - hold it near your mouth at a distance of several centimeters. Start trying: count, say different words, play with the sound. Do this exercise for 5-10 minutes for nine days. During this time, you will understand how it really sounds and will be able to improve it.

Q-X

To open your voice, you need to free your throat and transfer the main work to your lips and diaphragm. To do this, pronounce the syllables “qu-ix”. On “Q”, round your lips, on “X”, stretch them into a wide smile. After 30 repetitions, try making a short speech. You will feel that the ligaments are less strained, and your lips follow your commands better.

Yawn

The easiest way to relax the muscles of the larynx is to yawn well. Do this simple exercise for 5 minutes a day and you will notice how blocks and tension in your voice disappear.

Exhale-groan

This exercise will help you discover the natural sound of your voice. Its essence comes down to voicing your exhalation.

Position: feet on the floor, jaw slightly open and relaxed. Start inhaling air, and as you exhale, make any sound. Do this without any effort - if everything is correct, you should get a groan.

When the exercise is performed correctly, the sound comes from the solar plexus. It is from there that you need to speak so that your voice is voluminous and expressive.

To make your voice pleasant

Three smiles

This exercise is performed in the same way as the previous one, but observing the rule of three smiles. Smile with your mouth, forehead and imagine a smile in the solar plexus area. After this, begin to exhale with sound. Just 5 minutes a day - and your voice will begin to sound more pleasant and trusting.

Yoga exercise

This training is practiced by Indian yogis to achieve a deep and beautiful voice.

Position: standing, feet shoulder-width apart. First, take a few calm inhalations and exhalations, then exhale sharply with the sound “ha-a.” The exhalation should be as full and loud as possible. In this case, the body can be slightly moved forward.

Long syllables

Take a deep breath, and as you exhale, say protractedly “bom-m”, “bim-m”, “bon-n”. Draw out the last sounds as long as possible. Ideally, vibration should occur in the area of ​​the upper lip and nose.

A similar exercise can be done with the syllables “mo-mo”, “mi-mi”, “mu-mu”, “me-me”. But in this case, first pronounce them briefly, and only then protractedly.

Both exercises are best done every morning for 10 minutes. They will not only make your voice more pleasant, but will also help strengthen your vocal cords.

Long tongue

Stick out your tongue. First, point it down as far as possible, trying to reach your chin. Maintaining this position, tilt your head down. Then stretch your tongue upward, trying to reach the tip of your nose. At the same time, raise your head as high as possible.

To make your voice stronger

Sounds “i”, “e”, “a”, “o”, “u”

Exhale, then take a deep breath and on the second exhale say a long “i” sound. Do this freely as long as you have enough air. Do not force the air out of your lungs. Pronounce the remaining sounds in the same way: “e”, “a”, “o”, “u”. Perform three repetitions.

The sequence of these sounds is not random: they are distributed in height. Accordingly, “i” is the highest (activates the upper area of ​​the head), “u” is the lowest (activates the lower abdomen). If you want to make your voice lower and deeper, practice the “u” sound more often.

Tarzan Exercise

Complete the previous task, only now beat yourself in the chest with your fists, like Tarzan. The exercise is designed to fill your voice and clear your bronchi, so if you feel like clearing your throat, don't stop yourself.

Moo

This exercise activates the chest and abdomen. Exhale and inhale. On the next exhalation, begin to pronounce the sound “m” with your mouth closed. Perform three approaches: first moo quietly, then at medium volume and finally at very loud volume.

Growl

Raise your relaxed tongue to the palate and begin to pronounce the sound “r”. It should turn out “r-r-r”, like a tractor. Repeat the exercise three times, then expressively read about a dozen words that contain the sound “r”. Be sure to accompany the reading with a rolling “r”.

Chaliapin's exercise for tuning your voice

The great Russian singer Fyodor Chaliapin also began every morning with a growl. But he did not perform it alone, but together with his bulldog. After training the sound “r”, Fyodor Ivanovich began to bark at his pet: “av-av-av”.

You can repeat Chaliapin’s exercise or, if you can’t relax your larynx, replace it with a villainous theatrical laugh. This is done simply. With your mouth open, as you exhale, you laugh evilly: “a-a-a-a-ha-ha-ha-ha-a-a-a-a.” The sound should come out easily and freely. At the same time, you can jump and beat yourself in the chest with your hands. This exercise will instantly clear your voice and prepare it for work.

Important to remember

When performing all exercises, you need to maintain the correct one. The stomach should be relaxed and the chest should protrude forward. However, if you keep your back straight, these areas of the body will automatically take the correct position.

Content:

Many people owe their success to their own voice. Its timbre is as important to us as its appearance, image and demeanor. Enough time should be devoted to developing the voice, because it is the instrument with which we convey our thoughts to others. Mutual understanding between us and people depends on our voice and speech data. A well-produced voice makes speech clear and pleasant to others, helps to make a first impression, can help convince a person that we are right, and win him over to our side.

Do you like your voice?

It has long been established that people's impressions of communicating with each other are based on body language (54 percent), 37 percent is given to the timbre of the voice and diction of speech and only 6 percent to the words they pronounce. Therefore, the problem of a good voice for a person is extremely relevant, since it determines about 35 percent of his success in life.

In other words, your voice should contribute to your destiny and career, and not spoil it. It doesn't matter who you are: a politician or an actor. Each of us has to talk to people in order to get the reaction we need from them. We are interested in being listened to and understood, so that our words have an effect and reach another person. And in the case of pronouncing positive statements or affirmations, so that they reach us ourselves.

Your voice instrument belongs only to you, and only you can use it. If possible, record your voice on a voice recorder and listen to what you recorded. Did you like it? Does it suit you? Or did you exclaim: “Is this voice really mine?” Once you understand what goes into making your voice, you can develop your own ways to improve it.

It is created deep in our body, and not just in the vocal cords. Diaphragmatic breathing supports the vocal process, the larynx pushes air through resonators, and the organs of articulation allow us to pronounce sounds and words. These processes are controlled by the subconscious, reflecting with your voice your entire essence and the state in which you are currently located.

Eg:

Anxiety causes you to lose control of yourself and your voice to become louder

An accelerated pace of speech indicates your lack of self-confidence.

You answer before the question asked - you are making excuses or are irritated by something

Pick up the phone and start walking around the room aimlessly - you are worried or embarrassed

If you get comfortable in your chair or pause before answering a call, then you are calm and confident.

There are vowel sounds that affect different human organs.

For example:

a-a-a, and-and-and - cause vibrations in the head

uh-uh - in the glands and in the brain

u-u-u - in the pharynx, larynx

mmm - in the lungs

o-o-o - in the middle part of the chest

su-su-su - in the lower part of the lungs

o-o-o - in the diaphragm

How do you know if you need to develop your voice? Here are some signals indicating this:

People often ask you to repeat what you told them.

Do you have a fear of public speaking?

You have a noticeable accent

Do you feel your throat getting tired after a twelve-minute conversation?

You have to explain to your audience that you hold a high position, because they don’t feel it from your speech

Forget the following adjectives that will interfere with your life due to an unpleasant voice:

Monotone

Creaky

Nasal

Burry

Squeaky

Trembling

whiny

Uncertain

Sarcastic

Too loud

With shortness of breath

Replace them with the following, which are good for affirmations:

Confident

Nice

Beautiful

Calm

Trustee

Friendly

Expressive

Melodic

Imperious

Natural

Caring

After listening to your voice on a voice recorder, you will understand for yourself whether you should work on your voice. If the answer is yes, then in what direction? Remembering that the process of voice formation is controlled at the subconscious level, it becomes obvious: a bad voice is, first of all, your situation, which can be “treated” by reprogramming the subconscious. And to formulate the situation for reprogramming is extremely simple: “I have a boring voice (monotonous, creaky, nasal, etc.).” At the same time, the subconscious will show you the reasons why it generates such a voice. Most often, thoughts arise about arrogance or pride (loud and harsh voice - “there is no point in communicating with jesters!”) or because of low self-esteem (quiet, weak voice - “I am unworthy, sick, weak, insignificant, etc.) . But other options are quite possible. After reprogramming your subconscious mind, you will learn a positive intention, which is usually very appreciative. Something like “don’t waste time and energy on those who won’t understand it anyway (for arrogance and pride) or “protect yourself from unnecessary problems” (in other cases).

After the process of “rewiring” the subconscious, your voice may change so much that no improvement is required. But if you want to give a certain timbre, increase its strength or something else, then you should do exercises to develop your voice. It is best to start with proper speech breathing, which will ensure optimal sound production and melody of speech.

Exercises for staging speech breathing

1. Choose a position that is comfortable for you, place one hand on your stomach, the other on the side of your lower chest. Inhale deeply through your nose (your stomach should stick out and your lower chest should expand). Immediately after inhaling, exhale smoothly (the abdomen and lower chest return to their original position).

2. Take a short and calm breath through your nose, holding the air in your lungs for 3-4 seconds. After this, exhale smoothly and slowly through your mouth.

3. Take a short breath (your mouth is open) and, with a smooth, long exhalation, pronounce one of the vowel sounds (u, a, o, s, i, e).

4. Smoothly pronounce several sounds on one exhalation:

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

5. Humming

Stand up and loudly “beep” the vowels 3 times: “A”, “E”, “I”, “O”, “U”. Please note:

1. Notice where the sound is born, how it moves inside you.
2. When you hum, do not exhale completely. Stop humming when there is still 20-22% of your lung volume left inside. This will make it easier for you to catch your breath.
3. Try to sympathize with the vibrations that occur in your chest when you hum.
4. Relax your body as much as possible: shoulders, neck, back, arms, legs, stomach...

If you can't hum loudly, try making it silently. You will notice that when you open your mouth slightly and begin to hum silently, 85% of the same muscles that work when you hum loudly are tensed.

7. Read tongue twisters, proverbs, sayings in one breath. Be sure to pay attention to the directions in the first exercise.

There is grass in the yard, there is firewood on the grass: one firewood, two firewood - do not cut wood on the grass of the yard.

Toma cried all day on a bench near the house.

They build with their right hand and break with their left.

Live not as you want, but as God commands.

There is a time to cry, eat and have fun

Like thirty-three Egorkas lived on a hillock: one Egorka, two Egorkas, three Egorkas...

Psychological exercises for voice development, practicing euphony

You can develop your voice in the same way as, for example, developing muscles when playing sports. As a result, your timbre will change, your voice will become euphonious, its range will expand, and your pronunciation will become more distinct. We recommend performing these exercises daily, in the morning. This will charge you with energy for the whole next day. In addition to a beautiful and pleasant voice, you will feel much better.

1. Exhale, then inhale and pronounce each sound as far as you can breathe. Breathe and begin:

iiiiiiiii

uhhhhhhhh

aaaaaaaaaa

ohhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuu

The sounds are given in this sequence not by chance. You start with the sound "i" - it has the highest frequency. If you place your palm on your head, you will feel a slight vibration. This indicates more intense blood circulation.

The sound “e” activates the throat and neck area. You can also feel it - put your hands on these areas.

Pronouncing the sound “a” has a beneficial effect on the chest area.

By pronouncing the sound “o”, you increase blood flow to the heart.

And the exercise with the sound “u” has a beneficial effect on the lower abdomen.

Slowly say all the sounds one after another four times. If you want the timbre of your voice to become lower, and your voice to be more expressive and deep, then pronounce the sound “u” repeatedly throughout the day.

2. Now you should activate the chest and abdomen area. To do this, you need to pronounce the sound “m” with your mouth closed. Do exercises on the sound “m” three to four times. The first time very quietly, the second time - louder, the third and fourth times - as loud as possible. If you place your palm on your stomach, you will feel a strong vibration.

Particular attention should be paid to the sound “r”, as it helps improve pronunciation and gives strength to the voice. In order to relax your tongue, carry out preliminary preparation: raise the tip of your tongue to the palate behind your front upper teeth and “growl” like a tiger. So, exhale, then inhale and begin to “growl.” After this, say the following words expressively and loudly:

Radio, roll, racket, role, piano, trot, carpet, head, trail, reed, etc.

3. Pronounce the syllables slowly and smoothly:

mi, me, ma, mo, mu, we.

4. Exercise “Tarzan”

So, stand up straight, exhale, then take a deep breath. Make fists with your hands. Remember how Tarzan pounded his chest with his fists? Make loud “eeeeeeeeee” sounds and do the same at the same time.

Now continue with this exercise with sounds:

aaaaaaaaaa

ohhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuuu

uhhhhhhhh

At the end of the exercise, you will notice how your bronchi are cleared of mucus, how your breathing becomes natural, how you are charged with energy. Clear your throat thoroughly and get rid of everything unnecessary! You should perform this exercise to develop your voice only in the morning, as it has a stimulating effect.

4. Indian yogis are known for their deep and beautiful voice, which is achieved with one simple exercise.

Stand straight and place your feet shoulder-width apart. Take a few calm breaths in and out. Then draw air into your stomach and exhale once sharply, accompanied by the sound “Ha-a.” The exhalation should be complete and the sound as loud as possible. At the same time, you can slightly tilt your body forward.

Working on diction

Diction is a clear and distinct pronunciation of all sounds of the native language with their correct articulation. Clear pronunciation of words is ensured by the correct articulation of each sound and the ability to open the mouth wide. Because if you open your mouth wide enough, your speech will “squeak through your teeth.”

Articulation is also controlled at the subconscious level. Therefore, you should understand the reasons why you have poor diction and reprogram them using already known techniques.

For example: “I have poor diction”, “I speak unclearly”, “I cannot pronounce the sound “R”. The reasons for poor diction are most often negative thoughts like “It’s my job to be silent” or “There’s no one in my family.”

After reprogramming the subconscious, diction usually improves noticeably. And for the subsequent development of mobility of the organs of articulation and the ability to open the mouth wide during speech, special exercises are used.

Development of lower jaw mobility

1. Loosely lower your lower jaw until there is a one-thumb gap between your teeth.

2. Silently and protractedly, on one exhalation, pronounce the vowel sounds:

aaaaaaaaaaaaaa

ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuuuuuuuuuuuuuuuuu

iiiiiiiiiiii (mouth slightly open)

eeeeeeeeeeeee (the distance between the teeth is one finger);

Yayyyyyyyyyyyyyyyyyyy (the distance between the teeth is two fingers);

ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuuuuuuuuuuuuuuuuu

iiiiiiiiiiii

yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Yayyyyyyyyyy

4. Pronounce several vowel sounds together and drawn out on one exhalation:

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

aaaaaaaaand

oooooooh

oooooooooo

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

When pronouncing, watch your mouth: it should be wide open.

5. Say tongue twisters, sayings, proverbs that contain several vowel sounds, requiring a wide opening of the mouth.

For example:

Tongs and pliers, these are our things.

The snake has a bite, the hedgehog has a hedgehog.

Two of a Kind.

Small, but smart.

Know the edge, don't fall.

Like the fisherman, like the fish.

A rolling stone gathers no moss.

6. Read the poem, clearly pronouncing the sounds a, o, z:

Having served excellently and nobly,

His father lived in debt

Gave three balls annually

And finally squandered it.

Eugene's fate kept:

At first Madame followed him,

Then Monsieur replaced her.

The child was harsh, but sweet.

Monsieur l'Abbe, poor Frenchman,

So that the child does not get tired,

I taught him everything jokingly,

I didn’t bother you with strict morals,

Lightly scolded for pranks

And he took me for a walk in the Summer Garden.

A.S. Pushkin

During the exercises, make sure that the lower jaw drops freely downwards, pronounce vowel sounds, slightly emphasizing them.

Exercises to develop lip mobility

With insufficient lip mobility, the clarity and clarity of pronunciation of many sounds suffers. So, to pronounce the sounds “u” and “yu” you need to stretch your lips forward like a tube. For “o”, “e” - round your lips, and for sounds “s” and “z” - stretch your lips in a smile.

Use the following exercises to develop your lips:

1. Stretch your lips into a smile without exposing your teeth.

2. Stretch your lips into a smile that shows your teeth. The mouth is closed.

3. Pull your lips tightly closed forward (as when whistling).

4. Pull your lips forward in a tube shape.

5. Alternate between “pipe” and “smile”.

6. Lift your upper lip, exposing your upper teeth, then lower your lower lip, exposing your lower teeth.

7. Slowly pronounce vowel sounds (first without voice, but carefully sounds, then with it):

oooooh (lips oval)

uuuuu (lips like a tube)

aaaand (lips stretched into a smile)

8. Say the consonants (first silently, then with voice):

ssssss, zzzzzz (lips stretched in a smile)

shhhhhhh, zhzhzhzhzh (lips extended forward)

9. Now, pronounce several sounds in a continuous and drawn-out manner on one exhalation:

eeeeeeeee (the lips are first stretched, then take the shape of a tube)

ooooooooooo (rounded, “pipe”, “smile”)

uuuuiiiiii (lips change from tube shape to smile shape)

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

ssssssshshshsh (when pronouncing the sound “s” the lips are stretched, when pronouncing “sh” they are extended forward)

zzzzzzzhzhzhzh (when pronouncing “z”, stretch your lips, when pronouncing “z”, stretch them forward)

10. With lips tightly closed, pronounce explosive sounds “p” and “b” (pop, beans, beaver, croup, drum, flight).

11. Strengthen the clarity and precision of pronunciation of sounds in words:

Eva, game, duck, trigger, style, oats, donkey, spinning top, cabin boy, south, hedgehog, Ira, institute, incubator, shelter, snail, sensation, oculist, equipment, juice, wheel, hat, curtains, beetle, belly, Sasha, sunshine, iron, stick, broom, bicycle, apron, sweatshirt, jacket.

Watch the position of your lips in front of the mirror when pronouncing words.

12. Read tongue twisters, proverbs, and sayings. Do not forget to monitor the correct position of your lips and the clarity of pronunciation of words.

The wasp does not have whiskers, not whiskers, but antennae.

The Christmas tree has pins and needles.

Joy is not eternal, sadness is not endless.

Stand for each other and you will win the fight.

Cabbage loves water and good weather.

You will learn from the smart, and you will unlearn from the stupid.

13. Read the story aloud and make sure that your lips take an active part in pronouncing sounds and words.

Spring

It was now impossible to look at the sun; it poured down from above in shaggy, dazzling streams. Clouds floated across the blue, blue sky like heaps of snow. Spring breezes smelled of fresh grass and birds' nests.

In front of the house, large buds burst on the fragrant poplars, and chickens moaned in the heat. In the garden, grass was growing out of the heated earth, piercing the rotting leaves with green stalks, and the entire meadow was covered with white and yellow stars. Every day there were more birds in the garden. Blackbirds ran between the trunks - dodgers to walk. In the linden trees an oriole appeared, a large bird, green, with yellow, like gold, down on its wings, fussing and whistling in a honeyed voice.

As the sun rose, on all the roofs and birdhouses the starlings woke up, began to sing in different voices, wheezed, whistled, now with a nightingale, now with a lark, now with some African birds, which they had heard enough of over the winter overseas - they mocked, and out of tune terribly. A woodpecker flew like a gray handkerchief through the transparent birches, landing on a trunk, turning around, raising its red crest on end.

And so on Sunday, on a sunny morning, in the trees that had not yet dried out from the dew, a cuckoo crowed by the pond: with a sad, lonely, gentle voice she blessed everyone who lived in the garden, starting with the worms;

Live, love, be happy, cuckoo. And I’ll live alone for nothing, ku-ku...

The whole garden listened silently to the cuckoo. Ladybugs, birds, always surprised frogs, sitting on their stomachs, some on the path, some on the steps of the balcony - everyone wished for fate. The cuckoo cuckooed, and the whole garden whistled even more merrily, rustling the leaves... The oriole whistles with a honeyed voice, as if into a pipe filled with water. The window was open, the room smelled of grass and freshness, the light of the sun was obscured by wet leaves. A breeze blew and drops of dew fell on the windowsill... It was so good to wake up, listen to the whistle of the oriole, look out the window at the wet leaves.

Tolstoy Alexey Nikolaevich

Tongue muscle development

The tongue is actively involved in the formation of most sounds. The clarity of speech largely depends on his work. Particular difficulties arise when it is necessary to quickly switch the movement of the tongue from one position to another. To strengthen the muscles of the tongue and improve its mobility, the following movements should be clearly practiced.

1. Stick your tongue out and move it left, right, up, down several times.

2. Stick your tongue out and make circular movements from left to right, then vice versa.

3. With your mouth open and your tongue slightly protruding, make it wide and narrow (the tip and side edges are raised).

4. Using a slightly raised, tense tip of the tongue, “brush” the upper teeth from the outside and inside, in the direction from the inside of the teeth to the outside and vice versa.

You will help use the mirror if necessary. Make sure that all tongue movements are performed freely and naturally.

Developing the power of your voice

1. Read the texts, changing the strength of your voice depending on the content:

There was silence, silence, silence.
Suddenly it was replaced by a roar of thunder!
And now it’s raining quietly - do you hear? -
It dribbled, it dripped, it dribbled across the roof.

Thunder rumbles - bang! Fuck!
It's like he's destroying mountains.
Silence in fear - ah! -
Covers his ears.
He'll probably start drumming now.
It's already drumming! It's already drumming!
Say the word "thunder" louder -
The word roars like thunder!
I sit and listen without breathing,
The rustle of rustling reeds.
The reeds whisper:
- Shi, shi, shi!
-What are you whispering quietly, reeds?
Is it good to whisper like that?
And in response there was a rustling sound:
- Sho, sho, sho!
- I don’t want to whisper with you!
I will sing and dance over the river,
I won't even ask permission!

I'll dance right next to the reeds!
The reeds whisper:
- Sha, sha, sha...
As if they are asking in a whisper:
- Don't dance!..
How shy the reeds are!

I'm going forward (top-top-top) -
And it snows (tirlim-bom-bom),
Even though we are completely, completely out of the way!
But only here (top-top-top)
Tell me, from - (tirlim-bom-bom),
Tell me, why are your feet so cold?

Exercises to change the pitch of the voice and expand its range

1. "Floors"

Name the floors along which you mentally climb, raising the tone of your voice each time, and then “go down”, lowering its tone.

“Wrath, O goddess, sing the praises of Achilles, son of Peleus!”

3. Read the poem in such a way that the rise and fall of the voice corresponds to the content of the statement:

To master the chest register,
I'm becoming a scuba diver.
I'm sinking lower and lower!
And the bottom of the sea is closer, closer!..
And now I’m in the underwater kingdom!
Even though I sank deep,
But in a chesty, free voice
I manage easily.
To master the chest register,
It is useful to become a scuba diver.

Practicing voice flight

1. This exercise requires two people. There should be a fairly large distance between them (7-10 meters). You need to speak quietly but clearly. The topic of the conversation is not discussed in advance. Before performing the exercise, you must develop a speech situation (for example, imagine that there is a third person nearby who, for some reason, should not know the content of your conversation).

Exercise to develop vocal mobility

1. First pronounce the words slowly, then gradually speed up the pace to very fast and then slow down:

“We were running fast, we were running fast, we were running fast... we were running fast... we were running fast.”

2. Read the sentence with gradual acceleration:

ladybug,
Fly to the patch
Bring us from the sky
To make it happen in summer:
There are beans in the garden,
There are berries, mushrooms in the forest,
There is water in the spring,
There is wheat in the field.

3. Read the poem at a given pace:

Barely, barely, barely — — - (slow pace)
The carousel started spinning. — — -(slow pace)
And then, then, then - - - (average tempo)
Everybody run, run, run! - - -(fast pace)
Faster, faster, run, — — - (very fast pace)
The carousel is all around, all around! — — - (very fast pace)
Hush, hush, don’t rush — — - (medium tempo)
Stop the carousel. — — -(average tempo)
One, two, one, two - - - (slow tempo)
So the game is over. — — -(slow pace)

We're going in circles
Look.
And we walk together: one, two, three.
We're galloping down the road
We change legs often.
We galloped, we galloped:
Skok-skok-skok!
And then they stood up like a stork -
and keep quiet!

5. Read the poem. Choose a speech rate that matches the content of the text:

The milk has run out
The milk has run out!
It rolled down the stairs,
It started down the street,
It flowed across the square
The guard was bypassed
It slipped under the bench,
Three old ladies got wet
Treated three kittens
Warmed up - and back:
It flew along the street,
Puffing up the stairs
And it crawled into the pan,
Puffing heavily.
Then the hostess arrived:
- Is it boiling?
- It's boiling!

6. Select a work of poetry in which changing the tempo of speech plays an important role in understanding the content.

Practicing the tone of speech

1. Say the phrase “Oh, what a woman” to express:

• question
• astonishment
• Delight
• contempt
• sympathy
• neglect
• envy
• question-request

2. Read the text according to the notes:

Have you come?! I'm scared for you! - - -(with fear)
Blame yourself for everything! - - -(with fear)

Have you come?! Where's the self-love? — — - (with condemnation)
He follows him like a faithful dog everywhere! — — - (with condemnation)

Have you come!? So deceive me! — — - (with contempt)
You are not a man, but a slob! — — - (with contempt)

Have you come?! Here you go, friend! — — - (with malice)
You can't suddenly deceive me! — — - (with malice)

She's here! Know, so be it! — — - (joyfully)
We can't live without each other! — — - (joyfully)

Gone!.. Will he come or not? Mystery. - - -(with anxiety)
I treated him so disgustingly! - - -(with anxiety)

Gone! A mountain has been lifted off my shoulders! - - -(relief)
God forbid from these meetings! - - -(relief)

“Misha, stop being angry! Forgive me if I offended you..."

“Are you still kidding me? And do you still dare to ask?”

“I’m not at all angry with you. Honestly."

“I’m not to blame for anything!”

“Yeah, yeah, I can’t cook porridge with you...”

She said quietly but decisively.

She drawled regretfully.

She screamed and even squealed, waving her arms.

4. Determine in what tone the father, stepmother, sisters, fairy, and prince speak to Cinderella. Words for reference: kind, angry, enthusiastic, indifferent, rude, gentle, surprised, scared, sad, official, friendly.

5. Talk about the employee being late for work on behalf of the boss and the employee himself.

6. Come up with a speech situation yourself in which you can talk about the same event from the perspective of different characters. Pay attention to the tone of speech.
7. Select an excerpt from a children's work with direct speech from the characters. Analyze what tone you should use to read your remarks. What tools in the test help you choose the right tone of speech?

Exercises for clear pronunciation of consonant sounds in syllables

Read the following syllables:

1. pa, po, pu, py, pe, pya, pyo, pyu, pi, pe,

ta, then, tu, you, te, te, te, ty, ty, those,

sa, so, su, sy, se, xia, se, xyu, si, se,

zha, zho, zhu, zhi, zhe;

2. ap, op, up, ip, ep, at, from, ut, yt, et,

as, os, us, ys, es,

ash, osh, ush, ish, esh

Practicing words with consonant sounds

Read aloud words with a combination of two, three and four consonants:

Entrance, invest, luggage, tourist, map, flowerbed, service, tail, swipe, snatch, collect, hawk, Canadians, moment, roach, stamp, pimple, swaggering, swim, weave, straighten, move, spark, feed, canvas, look, grotesque, breast, cover, smooth, tetanus, smooth out, tetanus, trunk, sprats, emerge, open, health resort, fight, meet, overseer, uniform, metro builder, colander, journey, transcription.

Clear pronunciation of sounds and words in speech

To practice precision and clarity in pronouncing consonant sounds, it is useful to use tongue twisters built on a combination of consonant sounds. Reading tongue twisters should begin at a slow pace, while clearly pronouncing each word and each sound. Gradually increase the pace, but make sure that the clarity of pronunciation does not decrease.

A weaver weaves fabrics for Tanya scarves.

Buy a pile of spades.

The water truck was carrying water from the water supply system.

The jackdaw sat on a stick, the stick hit the jackdaw.

The bull's white lip was blunt.

A cap on a cap, a cap under a cap.

On seven sleighs, seven people sat in the sleigh themselves.

The chick's chick clung tenaciously to the chain.

The boyar beaver has no wealth, no good - two beaver cubs are better than any good.

Scales on a pike, bristles on a pig.

Mother gave Romasha whey from the yogurt.

The bee buzzed and the spider buzzed.

There is grass in the yard, there is firewood on the grass: one firewood, two firewood - do not cut wood on the grass of the yard.

The ships tacked and tacked, but did not tack.

You can’t talk through all the tongue twisters, you can’t talk through all the tongue twisters quickly.

Say short and small tongue twisters in one exhalation. Maintain consistency in their pronunciation.

Conclusion

To further reinforce good diction, you can read poetic texts aloud. At the same time, you should also monitor the work of the lips, tongue, lower jaw, and the distinct pronunciation of vowels and consonants, while avoiding their pronounced pronunciation.

Each exercise is practiced until it can be performed easily and naturally.

When working on diction, it is necessary to take into account the correct use of speech breathing and voice. And when pronouncing tongue twisters, it is necessary to correctly convey their meaning and content, pause appropriately, and take in air in a timely manner.

Conduct classes to practice good speech diction daily, devoting at least 12-15 minutes. The transition to the next exercise is carried out only after the previous one has been worked out quite clearly.

We often don't like the way our voice sounds on recordings, or during public speaking when we're nervous. French vocal professor Philippe-Nicolas Melo has been helping singers and ordinary people learn to control their voice for many years. He shared with us simple exercises that can be done at home every day. According to Melo, after just a week of practice you will notice the first results.

Make a “shell” out of your left palm and place it on your left ear - this will be an earphone. Bring the right one to your mouth - it will become a microphone. Try it like a sound engineer: count loudly, pronounce different words, playing with the sound. Do this exercise daily for 5-10 minutes for 9 days. By understanding how others hear your voice, you can improve how it sounds.

...gets stuck in the throat

Do facial exercises. The goal is to free up the throat, transferring the main work to the lips and diaphragm. Pronounce the syllables “Q-X”: on “Q” the lips are rounded, and “IK” is pronounced with a wide smile. Repeat the exercise 30 times, and then give a short speech to see its benefits. When performing, the vocal cords will become less tired, and the muscles of the mouth will be able to more easily carry out the commands sent by the brain.

...doesn't sound

Read some text loudly for 5–10 minutes a day, but without consonant sounds. So, the phrase “Five exercises to love your voice” will sound like “I-u-a-e-i-o-y-o-yu-i-o-o-o.” Consonants act as a springboard, causing vowel sounds to vibrate. Re-read the same passage of text, this time marking the consonants. The voice will gain intensity of vibration and sound, while you will not get tired, and you will be understood better.

...too quiet

Place your hands on your solar plexus. Remember something that made you very angry. Say any text, pressing your hands to your stomach and trying to make the sounds come from the navel area. Release your anger by pronouncing your consonants clearly and opening your mouth wide. Try to express your emotions in this way more often - sadness, anger, joy. The voice will become richer, less formal, more sincere.

…impersonal

Standing barefoot, breathe calmly, inflating your stomach with each breath. Slowly move your foot from heel to toe and back. Continue with your eyes closed. If your energy is too concentrated in the head area, you will lose your balance. Stop controlling yourself and focus on your feet. This exercise will help you distribute energy better. You will become more comfortable in your body, and the timbre of your voice will become richer.

Almost every person loves to sing. Despite the fact that many people study at a music school to train their voices, you can even develop your own singing style and confidence in your own performing skills on your own. For general practice, start with regular daily chanting. This could be singing your favorite song or simply singing scales. Don't be afraid to get creative with your voice. In addition, taking care of your own health and maintaining hydration, as well as quitting smoking, will help you achieve the best sounding voice.

Steps

Determine your vocal range

Record your voice using a microphone. Launch the audio recording application on your computer or smartphone. Then check your settings to ensure the recording is clear without any voice changes. Try singing different songs and recording your voice.

• For more comfort, connect a real music microphone to your computer or smartphone. This will give you a better understanding of how the way you hold the microphone and sing into it will affect the final sound.
• Perfect Piano and Pocket Pitch are considered good apps for singers.
• You can also use a digital tuner or download an app like Vanido, which will show you your level of vocal range proficiency.

1. Sing a song you know over and over again. Print out the lyrics to a song you like. Take the time to study all the nuances of the text. Then work on the details of the song by modulating your own voice, thereby changing the song itself.

   • It is important to choose a song that you really like, as you will have to work on it over and over again for a while.
   • When first starting out, try to use a song that is within your vocal range to avoid straining your vocal cords.

2. Work on producing sound using different parts of the vocal apparatus. Singing is not limited to sounds coming from the throat through an open mouth. Focus on performing the same song, but with different approaches to controlling the position of the tongue, mouth, diaphragm, throat, and even nose. Recording your results and listening to them will help you better understand your own body and the sounds it can make.

   • For example, passing more airflow through the nose can create higher-pitched nasal sounds, which is not surprising. If you gently close one nostril while singing, your voice will also change.
   • Move your tongue closer to the roof of your mouth as you sing to see how much your voice changes. You can also try moving your tongue to your cheek. Moving the jaw to the side will also allow you to vocalize other sounds.
   • To experiment with your diaphragm, try releasing all the air from your lungs at once while singing. Alternatively, see what happens if you sing with minimal air flow.
3. • The most important thing is to catch the desired emotional mood, but not to be at the mercy of emotions. Besides, the quality of your singing will not improve if you cry while singing any sad song.
   • For example, if you're singing about a falling out, try to remember the negative aspects of your past personal relationships.
   • In order not to get bogged down in emotions, after thinking about a specific event, immediately return the focus of your attention to the text and notes being performed.

4. Sing before singing to avoid straining your vocal cords. Start by softly singing the "I" sound on one note (for example, F of the first octave for women and F of the minor octave for men) and hold the note as long as possible. Repeat the exercise twice. You can also sing on one note with the phrase “Mi-me-ma-mo-mu”, and then move on to chanting from low to high notes. Repeat the exercise twice. Then move on to chanting in the other direction from high notes to low notes, repeat the exercise three times.

   • In the middle of your range, sing "Ouch!" five notes up the scale (do-re-mi-fa-sol). Repeat the exercise twice.

5. Sing the sound “A” according to the notes “Do, Re, Mi.”.." up and down scales within your vocal range. This is another great way to warm up your vocal cords and practice holding the required notes. Start with the C major scale in the first octave, then move to a higher octave, another scale, and so on. Take your time, sing each note clearly, rather than smoothly shifting the tone of the previous note towards the next.

   • Concentrate on working in the basic C major scale by notes: “Do, D, E, F, G, A, B, C.” To make it more difficult, you can try singing two notes in a row, and then jumping over one or using a different order.
   • Then make the exercise even more difficult by singing two notes up, one down, and so on through the scale.
   • A scale is a set of sounds that sequentially increase at certain intervals (tones and semitones). As you move up and down the scale, you hit both low and high notes. For example, between the notes C and C sharp the interval is equal to a semitone, and between the notes C sharp and D sharp the interval is equal to a tone.

6. Try to sing at least 30 minutes a day. This will be enough to stretch your vocal cords without being too long to strain them. It is better to study when no one will bother you. However, if you sing for a living, this type of work will allow you to develop your singing skills in public.

   • Brief daily performances in front of audiences can teach you to read the mood of the audience and adjust your work with them accordingly.
   • You can earn extra money by singing on small stages in entertainment venues, cafes and restaurants. If you don't like this option, you can try volunteering to participate in a local music group.

7. Work on maintaining proper posture while singing. Stand up, keep your back straight, look forward. Make sure your shoulders are back and your neck is not arched too much. Place your tongue at the bottom of your mouth so that it barely touches the bottom row of teeth. Gently move your jaw from side to side to relax the muscles.

8. Do breathing exercises to strengthen your diaphragm. Try rib breathing, which involves expanding your chest as you inhale. As you inhale, expand your chest and allow your abdominal muscles to relax. To exhale, on the contrary, use your abdominal muscles. Also try the following exercise while breathing from your diaphragm:

   • on the count of 1, inhale and fill your lungs 1/4;
   • on the count of 2, inhale and fill your lungs 2/4 full;
   • On the count of 3, inhale and fill your lungs 3/4 full.
   • on the count of 4, inhale and fill your lungs completely;
   • on the count of 5-12, exhale slowly and gradually;
   • then repeat everything from the beginning.

Take care of your own health and preservation of your voice

1. Drink at least 6-8 glasses of liquid per day. Keeping your throat moist allows it to produce deeper, richer sounds. Your best choice will be regular warm (but not hot) water. Cold water tightens your throat. You can also add 1 teaspoon of honey or a slice of lemon to the water to taste and soften the throat.

   • If you decide to add honey to your water, try to use as natural a product as possible. If possible, try to avoid eating foods with chemical additives.

2. Provide yourself with at least 8 hours of sleep a night. If you feel tired, your voice will also suffer. It is especially important to follow this recommendation if you have to sing for a long time. When you can't get 8 hours of sleep at night, try to get some sleep during the day.

   • Try lying in bed immediately before singing and performing - such rest will help improve the sound quality of your voice.