Why does there be a pressing feeling in the temples? Why temples hurt and what to do about it

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Often people do not pay attention when they have a headache in their temples. If the symptom occurs only from time to time after emotional stress or at the end of the working day, there is no need to panic. True, it’s still worth making adjustments to your usual routine. It’s another matter if discomfort bothers you regularly or even constantly. Attempts to eliminate pain in the temporal part of the head by systematically taking analgesics threaten to aggravate the problem and develop complications. It is better to visit a doctor as soon as possible, find out the cause of the sensations and carry out adequate therapy. Often, when the right temple hurts or is pulled, it is enough to change your lifestyle. Sometimes the manifestation indicates serious health problems and requires immediate professional intervention.

The main causes of pain in the right temple

If a symptom appears regularly, it is worth thinking about the possible presence of problems at an organic level.

Cephalgia localized in the right temple is a common and not very specific symptom. It is characteristic of inflammatory processes affecting nerves, tissues or meninges. Such pain can indicate malfunctions of blood vessels and hormonal imbalances. Discomfort in the right temple is characteristic of intracranial hypertension, the presence of purulent formations in the head, and muscle spasms. Often, such localization of pain indicates the development of a cold.

Headache may occur in the right temple under the influence of external stimuli:

• use of inappropriate sleeping accessories, uncomfortable posture during rest;
• sleeping during the day or staying in bed for too long (more than 8 hours);
• staying in a poorly ventilated area, refusing to walk in the fresh air;
• being at an unusually high altitude or depth, in the basement;
• sudden change in weather conditions or weather dependence;
• smoking, drinking alcohol, not following healthy eating rules;
• Excessive strain on the eyes - staying at a computer screen, reading small print, poor or too bright lighting.

Taking analgesics can temporarily relieve the problem, but not solve it. To permanently eliminate a headache, you need to find out the cause of its occurrence. Only by influencing the provocateur of cephalalgia can one count on a lasting positive result.

Types of headaches in the right temple

Not only the causes of temporal cephalgia may be different, but also the characteristics of its manifestation. An experienced specialist is able to make a preliminary diagnosis based on the type of sensations the patient has and the specifics of the clinical picture. According to statistics, the main causes of pain in the temple on the right side are secondary. They occur against the background of organic or systemic pathology and are accompanied by other symptoms. For some types of symptoms, you can try to cope with the problem yourself. With others, it is better not to take risks and immediately seek help from professionals.

Throbbing pain in right temple

This symptom causes particular discomfort and often indicates the development of serious diseases. It is characteristic of critically elevated or too low blood pressure, intracranial hypertension. Pulsation in the temple area on the right can occur in people with migraines, against the background of chronic psycho-emotional stress.

One-time cases of cephalalgia are possible under stress, physical exhaustion, severe fear or emotional outburst. Sometimes pulsation in the temple is provoked by pulpitis. Damage to dental tissue can occur in a latent form, so to rule out the diagnosis it is necessary to take an X-ray.

Headaches can occur in absolutely anyone. Unpleasant sensations are localized in the forehead, back of the head, temples or spread over the entire surface of the head. If discomfort occurs in the temples, a migraine may be suspected. But it is not always the case. Read about the factors and pathologies that influence the development of such symptoms further in the article.

The following can cause headaches in the temples:

• influenza, sore throat and other infectious diseases;
• migraine (acute painful sensations radiating to the eyes and accompanied by photophobia, weakness, nausea);
• chronic insomnia;
• endocrine changes during menopause;
• fluctuations in intracranial pressure;
• abuse of diets, exhaustion of the body, lack of vitamins;
• tumor-like formations of the adrenal glands, for example, pheochromocytoma, which provokes surges in blood pressure, pallor of the skin, attacks of pain in the head;
• alcohol intoxication, accompanied by diarrhea and vomiting;
• general poisoning of the body, including carbon monoxide;
• consumption of certain foods and drinks containing monosodium glutamate and nitrites.

Sometimes food is the main trigger of cephalalgia. In this case, it is recommended to exclude from your diet:

Typically, deterioration of the condition is observed 15-30 minutes after eating and may be accompanied by increased sweating, overstrain of the facial and jaw muscles, nausea, high blood pressure, and narrowing of blood vessels. As a result, a headache occurs in the temple area.

Pathologies that provoke cephalalgia

Arthritis

These are inflammatory or dystrophic diseases of the joints. Temporal or mandibular arthritis is characterized by periodic exacerbation, brings minor discomfort or occurs in a pronounced form. You can suspect such a pathology based on the following symptoms:

Tension cephalgia

The pathology is expressed in a monotonous pain of a constraining nature, which spreads over the entire surface of the head. Tension cephalgia can be diagnosed by the frequency of its occurrence: up to 3-4 times a week, up to 15 days a month. Discomfort is localized in the back of the head, forehead, and eyes. Often there is a feeling as if there is pressure on the temples.

Tension headache develops as a result of overstrain of the muscles of the neck and face caused by fatigue, curvature of the spine, and depression. The unpleasant sensations are aching, pulsating, and growing in nature. Associated symptoms may include muscle weakness, sleep disturbances, absent-mindedness, and irritability.

Abscesses

An abscess is a purulent inflammation of the tissues of the pharynx and salivary glands. The cause of the disease is a pathological process in the tonsils, adenoids or teeth. Such a disease can be suspected by general malaise, increased body temperature, difficulty opening the mouth, weakness, swelling in the cheeks and neck, decreased appetite, shooting or aching pain in the eyes.

Intracranial hypertension

Increased pressure in the blood vessels often causes cephalalgia in the temple area. To eliminate the alarming symptom, the doctor prescribes special medications that reduce blood pressure.

Trigeminal neuralgia

Neuralgia is characterized by pain in the face that occurs with the slightest irritation: applying makeup, scratching or brushing teeth. Women over 40 years of age are more likely to suffer from this disease. In case of disorders of the trigeminal nerve, the shooting sensations resemble an electric shock and are sudden in nature, lasting up to 5 seconds, spreading to the lower jaw, cheeks, gums, lips. Pain may appear in the left or right temple. Such attacks often repeat for several days in a row.

Adenoiditis

Inflammation of the tonsils is a common cause of headaches in the temples. The pathology is infectious-allergic in nature and develops most often in children under 15 years of age due to hypothermia. The symptoms of adenoiditis resemble an ordinary sore throat. The inflammatory process is accompanied by increased body temperature, swelling of the posterior palate, cough, and difficulty swallowing. The pain affects the sinuses, ears, or half of the head.

Anemia

With iron deficiency anemia, there is a decrease in the amount of hemoglobin and the level of red blood cells in the blood. The disease is characterized by pressing pain in the temples, accompanied by dizziness, weakness and pallor of the skin.

Read more about, and also find out how to deal with such ailments and how to avoid them.

Symptoms

The nature of headaches in the temples can be described as paroxysmal, pressing, aching, sharp or dull. As a rule, such a pathological condition is accompanied by the following symptoms:

• nasal congestion;
• pain in the eye sockets;
• loss of appetite;
• feeling irritated;
• increased sweating;
• discomfort in the frontal lobe;
• blurred vision;
• nausea and vomiting;
• dizziness.

Such negative symptoms can last from a few minutes to 2-3 hours. This depends not only on the individual characteristics of the body, but also on the reasons that caused the discomfort.

Types of Temporal Pain

Unpleasant sensations in the head area are acute or chronic:

1. The acute form of the disease is expressed in the sudden appearance of symptoms and the severity of their course. This condition is usually treated with analgesics.
2. Chronic painful sensations are constantly disturbing, have unclear symptoms, and intensify under the influence of external factors.

The origin of pain is:

• primary (independent disease);
• secondary (a sign of some pathology).

Unpleasant sensations occur in the following cases:

• muscle strain;
• neuralgia;
• and poor circulation in the arteries;
• surges in intracranial pressure;
• nervous system disorder.

Diagnostics

Pain in the temples can signal pathological processes in the head, which can be identified using the following methods:

Treatment

When cephalalgia appears, you should not expect the symptoms to subside on their own or endure them for a long time. There are many ways to eliminate this pathological condition.

Medication method

• "Cavinton";
• "Teonikol";
• "Anaprilin."

To reduce intracranial pressure the following are prescribed:

• "Kapoten";
• "Enap";
• "Clonidine."

The following will help relieve pain caused by infectious diseases:

• "Streptocide";
• "Inhalipt."

In some cases, non-steroidal anti-inflammatory drugs are prescribed, including:

Prevention

The best ways to prevent temple headaches are a healthy lifestyle and giving up bad habits. However, unpleasant sensations cannot always be avoided, because under the influence of external factors and causes beyond our control, they can occur in almost any person.

You can reduce the incidence of this disease by following these recommendations:

Timely consultation with a doctor will help avoid the development of serious diseases and prevent negative consequences.

Conclusion

A headache in the temple area does not necessarily indicate the presence of a dangerous pathology. Perhaps the cause is simple stress or overexertion. However, in case of recurring cases, it is worth visiting a doctor and undergoing a full examination.

Total computerization has greatly facilitated human work, but it has had a negative impact on his health. Constant sedentary work, eye strain, lack of proper rest - these are the factors that provoke headaches. Moreover, it usually crushes the temples or has a different character.

The main reasons for the development of pathology

So, a severe headache in the temple area, which presses, appears due to the influence of such factors:

• Changes in atmospheric pressure or climatic conditions. This cause of pathology is very common.
• Violation of the normal tone of cerebral vessels.
• Migraine. Pain is usually localized on the right or left. At the same time, there may be pressure in this area. This reason is very serious, so the disease must be treated.

• . Its cause is inflammation of the meninges, hematoma, hydrocephalus, meningitis, as well as severe intoxication of the body.
• Disruption of the autonomic nervous system.
• Viral or other infectious pathologies.

• The menstrual cycle in women is when hormonal changes occur.
• Disruption of the endocrine glands.

• Postmenstrual period in women.
• Temporal arteritis.
• Increased blood pressure.

• Stress or severe nervous (emotional) tension. If in this case there is a lot of pressure on the temples, then the headache is psychogenic in nature and cannot be relieved with pills alone.
• Long-term intoxication with nicotine, chemicals, the result of an alcoholic hangover (to eliminate the problem, it is enough to remove irritating factors). If the cause of the pathological condition is an alcoholic drink, the temple is more often compressed in the morning.

Neurologist, immunologist Kirill Aleksandrovich Shlyapnikov will talk on video about several common types of headaches and difficulties in diagnosing them:

• Head injury. In this case, the headache can cover the entire head, and not just the temple. Its exact localization is not always possible to determine.
• . This cause of pressure in the temple is quite common.
• Tumor or organic lesion of the brain.
• Unbalanced diet or adherence to strict diets.
• Hereditary predisposition.

It should be noted that a severe headache in the temple area can be caused by other reasons. At the same time, it often spreads to the forehead and radiates to the ears. The person feels heaviness in the head and other symptoms.

Nature of pain and additional pathological signs

If a person has pressure in his temples, then in order for the treatment to be effective, it is imperative to determine the cause of the pathology. This takes into account not only the nature of the headache, but also other symptoms.

So, each individual pathology has its own symptoms, although they are not always specific:

1. With arterial hypertension, the head is compressed quite strongly. In addition, in this case, other symptoms can be noted: dizziness, pain spreading throughout the entire head, the patient’s ears are blocked, he hears noise. Other neurological signs may also be present. It should be noted that if hypertension is the cause of pain that presses on the head, then you need to consult a neurologist or cardiologist, because a complication of this disease is a stroke.
2. If the cause of the headache is atherosclerosis of the cerebral vessels, then in this case the person’s performance decreases, dizziness is noted, the level of anxiety increases, sleep is disturbed, and the level of attention and memory decreases.

1. With migraine, unpleasant sensations are most often localized on one side of the head, although in some cases it compresses not only the temple, but the entire head. Any movement or stimulus can worsen the headache. In addition to squeezing the temples, the patient feels nauseous and experiences uncontrollable vomiting, which does not bring relief. If the cause of a severe headache is migraine, then the person also develops vision problems and specific migraine symptoms.
2. With severe intoxication of the body, the patient experiences nausea and vomiting, and arterial hypertension is also recorded, which provokes pressure in the temples.

1. Pheochromocytoma. This reason is also quite common and is a violation of the kidneys. In this case, it is not pressure that can be felt in the temples, but heaviness and acute pain. In addition, there are other symptoms: pale skin, increased sweating, increased blood pressure.
2. Hypotension. The patient has a lot of pressure in the temples, the pathology has a negative effect on the ears (the person’s hearing deteriorates). In addition, he may experience auditory hallucinations.

1. With a tension headache, the area of ​​the forehead, back of the head and temples is compressed. In addition to pressure, the patient feels a mild dull pain syndrome. A person may also feel discomfort even while wearing a hat or combing.
2. If pathological pressure in the temples occurs as a result of working at a computer, then in addition the person’s vision may deteriorate, the mucous membrane of the eye becomes dry and red. In addition, the pain syndrome also affects the neck area.
3. With temporal arteritis, the temple not only presses, the patient feels severe pain in the muscles and joints. He has decreased vision, and the doctor can feel a lump in the temple area. In this case, a neurosurgeon will help.
4. If the cause of the headache is neurocirculatory dystonia, then in addition to pressure in the temporal region, a person will experience “floaters” before the eyes and coldness in the extremities. At the same time, there are heart pains that are difficult to eliminate with simple medications. The heart can feel like it’s squeezing. Periodically, the patient's condition worsens.

As you can see, if there is pressure on the temporal part of the head, then additional symptoms that need to be accurately described to the doctor will help determine the causes of this condition. You can’t diagnose yourself, just like you can’t treat yourself.

What external factors can provoke the appearance of pathology?

Not only internal problems in the body or any diseases can lead to compression in the temple area. Sometimes external factors can provoke this condition:

• Carbon monoxide. Poisoning with it is very life-threatening, as it occurs quickly and unnoticeably. Within a short time, death occurs. The person does not even have time to understand why the headache started.

• Prolonged fasting. In this case, your health deteriorates significantly.
• Being at high altitude (more than 4 km). In this case, intracranial pressure increases.

Features of drug treatment of pathology

If a person has pressure in the temporal part of the head, something needs to be done about it. To begin with, it is worth undergoing a thorough examination, which will include the necessary laboratory tests, radiography, diagnostics of the blood vessels of the brain and cervical spine, MRI or CT. Only after this can specialists prescribe effective treatment.

It is necessary to contact a therapist, neurologist and vertebrologist. The need for consultation with an ENT specialist, cardiologist and other specialists is not excluded.

To treat the pathology, the following medications may be needed:

1. Antispasmodics or analgesics: “Analgin”, “Spazmalgon”.
2. Anti-inflammatory drugs: Ibuprofen.
3. Muscle relaxants (if necessary and provided that other groups of drugs do not help).

1. For cervical osteochondrosis, it is necessary to use agents to dilate blood vessels: Aminophylline.
2. If a person feels strong tension and heaviness in the temple area, then Indomethacin can be used to eliminate these unpleasant sensations.
3. To treat neurocirculatory dystonia, infusions of valerian or motherwort are used. However, they may not always be effective. In this case, Gidazepam and Elenium are used. The drug "Picamilon" is quite gentle but effective.

You may need medications that regulate the functionality of your blood vessels. If a patient is diagnosed with migraine, then conventional medications are not enough. You will need special products and triptans: Tempalgin, Sumamigren, Imigran. Self-medication in this case is prohibited.

Other treatments

The pills should be used as a last resort, when the head is compressed very strongly and nothing else simply can help. However, in most cases, you can get rid of discomfort using means that will not affect the body as negatively as medications. For example, you can use aromatic oils: lemon, peppermint, grapefruit, lavender, lemon balm. However, you shouldn’t get carried away with these means either. They can be used only 3-4 times a week.

You can use aromatic oils for baths or massages. Physiotherapeutic procedures are considered very useful: ultrasound, laser therapy, magnetic therapy, electrophoresis using medications.

You can eliminate tension headaches by properly organizing your workplace and performing simple physical exercises or gymnastics every hour. Massaging the temples and back of the neck will be very useful. You can relieve pain with a wet towel. Naturally, all people facing such a problem need proper rest.

We should not forget about traditional medicine. Infusions or decoctions of motherwort, lemon balm tea, and valerian will be extremely useful. It is important not to forget about daily walks outside.

When working at a computer, you need to change the direction of your vision every 20 minutes: look out the window or at other objects. It should be noted that it is possible to effectively cope with pain in the temples, which presses, only with the help of complex treatment. It is prescribed by a doctor after a complete diagnosis.

Prevention of pathology

When a person has pressure in the temple area, he cannot lead a normal life. Even sleep sometimes becomes agony. If attacks occur frequently, they must be treated. However, relapses can be prevented. To do this, you should follow some preventive measures:

• From time to time you can drink herbal teas: mint, chamomile.
• From time to time you should perform a relaxing scalp massage. This will help improve blood circulation and tissue nutrition.
• If it is not possible to walk outside every day, then you should regularly ventilate the rooms in the house.

Watch, study and apply acupressure techniques for headaches:

• It is important to adjust your diet. It is better to exclude or significantly limit those foods that can contribute to headaches: chocolate, smoked foods, cheese and nuts (you need to eat, but not every day). It is advisable to completely give up alcohol and smoking.
• Normal, full sleep is also very important. In this case, it is better to use an orthopedic mattress and pillow.

That's all the features of pressing headaches. In any case, this condition cannot be ignored, as it may indicate a serious illness. Stay safe and write us your comments!

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Pressing cephalalgia in the temples can occur at any time of the day. This pain is usually of mild or moderate intensity. It does not always indicate the presence of diseases or serious problems, but if it appears systematically, it requires diagnosis. There are many effective ways to deal with unpleasant sensations of a physiological nature. If their use does not give the desired result, you should not resort to taking medications. It is better to visit a neurologist who will determine the causes of the condition and select the necessary treatment regimen. You should not delay your visit to the doctor if there is pressure in your temples and additional alarming symptoms appear.

The mechanism of pain in the temples of any nature

In the temporal areas of the head there is a dense vascular network. Due to the anatomical features of the area, the blood channels are located in close proximity to both the skin and bones of the skull. If for some reason cephalalgia spreads to this area, it is in most cases caused by a circulatory failure, increased blood flow to the tissues, and vasospasm. Even arteritis, in which there is not only pressure in the temples, but also sharp or pulsating sensations, is no exception. It is accompanied by cephalalgia due to irritation of receptors by increased blood pressure.

Temples hurt - what are the reasons?

The triggers for temporal cephalgia are not necessarily in the head. Pressing sensations can occur at the initial stage of a cold, in case of poisoning with toxic fumes or salts of heavy metals. Often the symptom is not pathological, but physiological in origin.

Factors that cause headaches and noticeable pressure on the temples:

• stress – experiences, emotional overload, shock situations lead to vasospasm, hypoxia of the brain matter. Analgesics will not help here; it is better to use relaxation techniques or natural sedatives;
• physical overload – passion for sports creates excessive stress on the blood vessels. Due to the peculiarities of the anatomy, pressing pain first occurs in the temples. Adjusting your training regimen will relieve discomfort;
• alcohol consumption - even in small volumes, alcoholic drinks become a source of toxins and cause changes in the tone of blood channels. Temporal cephalgia can occur both with alcohol abuse and after a single dose;
• smoking is a factor that causes vascular spasm, causing an increase in blood pressure. Heavy smokers not only experience pressure on their temples, but the pain spreads to the entire cranium. If there is no opportunity or desire to give up the habit, you must at least follow the rules of smoking;
• changes in hormonal levels - unpleasant sensations in the temples often bother women during menopause, menopause, pregnancy, menstruation or before them. They are usually mild and easily treatable using traditional medicine;
• change in climatic conditions - a violent reaction to weather changes often indicates reduced functionality of blood vessels. If treatment is not required, it is worth at least doing general strengthening of the body;
• dietary habits - eating fatty or fried foods threatens vascular atherosclerosis. Excessive consumption of salty foods can lead to hypertension. A passion for processed foods, fast food and preservatives leads to the accumulation of chemical additives in the body, to which the brain reacts with a headache in the temples;
• eye strain – prolonged work at the computer or with papers, reading, looking at small details force the eye muscles to overstrain. The result is a decrease in visual acuity, dryness and redness of the mucous membrane, pressing sensations in the temples;
• non-compliance with the daily routine - temporal cephalgia is one of the first and most striking symptoms of lack of sleep or excess sleep. Correcting your routine will quickly relieve discomfort.

When physiological causes can be excluded, it is worth visiting a therapist. The regular occurrence of a symptom is characteristic of a number of pathological conditions that can pose a threat to health. Do not hesitate to visit a doctor if your headache is accompanied by other warning signs.

Hypertonic disease

With a persistent increase in blood pressure, people can experience cephalalgia constantly or suffer from systematic prolonged attacks. They have a headache in the temple area, and the sensation often moves to the back of the head. Soreness is represented by pressure or distension, which at its peak turns into pulsation. The clinical picture is complemented by facial redness, irritability, dizziness, loss of coordination, and nausea.

The danger of the disease is that it negatively affects the condition of the blood vessels and leads to their wear and tear. Hypertension also puts excessive strain on the heart. If left untreated, the disease can provoke a hypertensive crisis, stroke, and multiple organ failure.

Migraine

Neurological pathology is characterized by unilateral headache in the temples, which gradually spreads to the entire half of the skull. From time to time the symptom may change its localization to the opposite, but rarely becomes symmetrical. At the peak of sensations, the pressure turns into pulsation. It is accompanied by nausea - if vomiting occurs, the patient experiences relief. An attack of cephalgia in a quarter of cases is preceded by an aura in the form of unusual visual, olfactory, and tactile sensations. During physical activity, under the influence of smells, sounds, bright light, the discomfort intensifies.

Cardiopsychoneurosis

The cause of this disease has not yet been fully established. Its development is associated with the specifics of the constitution person. According to statistics, pathology is detected in young people. It is manifested by cephalalgia, decreased temperature of the extremities, spots before the eyes, a lump in the throat and pain in the chest, which is relieved by Nitroglycerin. The headache is pressing, mainly concentrated in the temples.

Most patients diagnosed experience occasional crises. They are characterized by dizziness, bouts of trembling, inexplicable fear, and excessive sweating. Such attacks are resolved by loose stools or copious urine output.

Transitory reasons

This group includes passing factors that cause a one-time occurrence of a symptom. They are usually not dangerous, but can cause discomfort. When systematically exposed to the body, such irritants can provoke the appearance of chronic problems. The list includes abuse of coffee or other stimulants, taking medications, fear, uncomfortable headwear, inappropriate hairstyle, and hypothermia of the head. If you try to endure such pain, then under the influence of negative emotions it will only intensify.

Diagnostic algorithm

At the initial stage of development of many diseases and with physiological causes of temporal headache, the symptom is often the only alarming sign. Based on this, it is difficult to make a diagnosis and choose the right treatment. After collecting anamnesis, a number of steps should be taken to help determine the source of the problems.

If you experience pain in your temples, it is recommended to do the following:

• measure blood pressure - each person has his own “working pressure” at which he feels comfortable. It is important to understand that indicators exceeding these limits are not considered a disease if they are within the boundaries of medical norms. Attempts to correct normal blood pressure readings using pills can lead to serious problems;
• assess the likelihood of external factors influencing the body;
• pass general tests, undergo diagnostic procedures. The list of the latter is established by the doctor. For pressing sensations in the temples, MRI, CT, ultrasound or REG of blood vessels, and EEG are often used.

Based on the research results, the doctor makes a preliminary diagnosis. If necessary, he refers the patient for examination to a neurologist, ophthalmologist, ENT specialist, psychologist, orthopedist or other specialist. After identifying the causes of the headache, a treatment regimen is selected for the patient.

Our readers write

Subject: Got rid of headaches!

From: Irina N. (34 years old) ( [email protected])

To: Site Administration

Hello! My name is
Irina, I want to express my gratitude to you and your site.

I was finally able to overcome my headache. I lead an active lifestyle, live and enjoy every moment!

And here is my story

I don’t know a single person who is not bothered by periodic headaches. I'm not an exception. She attributed all this to a sedentary lifestyle, irregular schedule, poor nutrition and smoking.

For me, this condition usually occurs when the weather changes, before it rains, and the wind generally turns me into a vegetable.

I fought this with painkillers. I went to the hospital, but they told me that most people suffer from this, both adults, children, and the elderly. What is most paradoxical is that I have no problems with blood pressure. All you have to do is get nervous and that’s it: your head starts to hurt.

Arterial hypertension is divided into two groups:

• Primary ( essential) arterial hypertension ( hypertonic disease) – This is a chronic disease with a progressive course, the characteristic feature of which is an increase in blood pressure caused by a violation of the central nervous regulation of vascular tone.
• Secondary arterial hypertension characterized by increased blood pressure due to various diseases of organs and systems. For example, arterial hypertension can be caused by kidney damage ( with glomerulonephritis or pyelonephritis), brain, lungs ( for chronic diseases), and also be observed in case of disruption of the organs of the endocrine system ( for example, with diseases of the adrenal glands, thyroid or pancreas).

• dysfunction of the higher nervous systems ( cerebral cortex, hypothalamus, medulla oblongata), regulating vascular tone;
• excessive nervous tension;
• brain injuries;
• menopause ( menopause);
• hereditary constitutional features;
• diseases of other organs and systems.

• age ( older age increases the risk of developing arterial hypertension);
• floor ( men are more likely to suffer from hypertension);
• passive lifestyle;
• increased consumption of table salt;
• excessive drinking and smoking;
• lack of vitamins and microelements in the diet;
• overweight;
• hereditary predisposition;

• headache in the temples and back of the head;
• weakness;
• pain in the heart area;
• noise in ears;
• sleep disturbance.

High-normal blood pressure is considered to be 130 – 139 per 85 – 89 millimeters of mercury.

Treatment of arterial hypertension must begin with lifestyle correction, which includes:

• weight normalization;
• regular exercise;
• reducing the consumption of salty, fatty and fried foods;
• consumption of foods rich in potassium ( for example, honey, potatoes, dried apricots, beans, raisins);
• avoiding smoking;
• limiting the consumption of alcoholic beverages;
• avoiding stress;
• walks in the open air;
• alternation of work and rest.

In case of primary arterial hypertension, the patient is prescribed drugs that help reduce and normalize blood pressure.

For example, a patient may be prescribed drugs from the following pharmacological groups:

• diuretics, or diuretics ( e.g. indapamide, furosemide, spironolactone);
• ACE inhibitors ( eg captopril, lisinopril, enalapril);
• angiotensin II receptor antagonists ( for example, losartan, valsartan);
• calcium channel blockers ( for example, amlodipine, nifedipine);
• beta blockers ( for example, atenolol, bisoprolol, metoprolol, concor).

In case of secondary arterial hypertension, it is paramount to treat the disease that led to the increase in blood pressure.

Why do my temples and jaw hurt?

The temporomandibular joint is a paired joint located on both sides of the jaw that connects the lower jaw to the temporal bone. It is one of the most mobile joints and provides active mobility of the lower jaw ( up and down, right and left).

The following reasons can be identified that can lead to dysfunction of the temporomandibular joint:

• temporomandibular joint injury ( for example, bruise, dislocation);
• displacement of the articular disc of the temporomandibular joint;
• bruxism ( teeth grinding);
  degenerative diseases of the temporomandibular joint ( for example, arthrosis, arthritis);
• malocclusion;
• improper dental treatment ( for example, inadequately selected dentures, incorrect placement of fillings).

• pain in the temples and joints, spreading to the ear, lower jaw, back of the head, neck and shoulder;
• clicking of the joint when opening or closing the lower jaw;
• painful sensations when talking, chewing and opening the mouth ( for example, when yawning);
• noise or ringing in the ears;
• limited joint mobility, which impairs the amplitude of mouth opening;
• tension and soreness of the muscles of the face and neck;
• change in bite;
• redness and swelling of the skin in the joint area ( for injuries or inflammatory diseases of the joint).

When diagnosing dysfunction of the temporomandibular joint, the following research methods are used:

• Taking anamnesis from the patient. The doctor, interviewing the patient, clarifies the existing symptoms, their severity and duration. He will also find out about past infectious and inflammatory diseases, whether there were injuries to the head or temporomandibular joint.
• Medical checkup. During the examination, the doctor will determine the type of bite, the condition of the teeth, and whether there is skin damage in the joint area ( e.g. swelling, redness). Palpation will help identify whether there is a dislocation of the joint, muscle tension, and also identify the points of greatest pain. When opening and closing the lower jaw, the doctor will assess the freedom of movement, whether there are sounds in the joint when the jaw moves ( for example, click).
• Instrumental research. To identify or clarify the diagnosis, the patient may be prescribed x-ray examination methods ( e.g. magnetic resonance imaging, computed tomography). They help assess the condition of soft tissues and bone structure.

Treatment for temporomandibular joint dysfunction will depend on the cause of the malfunction. Depending on the existing pathology, treatment can be carried out by a dentist, orthodontist or surgeon. The patient may be prescribed treatment to correct the bite, physiotherapeutic procedures, the use of anti-inflammatory drugs, and, if necessary, surgical treatment.

Why does pain in the temples occur during pregnancy?

• primary (eg migraine, tension headache);
• secondary (for example, infectious processes, head injuries, arterial hypertension).

The causes of pain in the temples can be:

• hormonal changes;
• infectious diseases;
• migraine;
• traumatic brain injury;

It should also be noted that if the functioning of the endocrine glands is disrupted ( e.g. pancreas, adrenal glands) a large amount of hormones enters the blood. Subsequently, this leads to disruption of metabolic processes and the formation of toxic substances in the blood, which manifests itself in women with headaches and other symptoms.

Infectious diseases
Any infectious processes ( for example, influenza, sore throat, ARVI), which are accompanied by an increase in body temperature and intoxication syndrome, lead to the development of headaches. Intoxication is the effect on the human body of toxic substances that are formed as a result of the vital activity or death of microorganisms that cause the infectious process.

The most common symptoms of body intoxication are:

• weakness;
• increased body temperature;
• dizziness;
• headache;
• nausea and vomiting;
• muscle pain ( myalgia) and joints ( arthralgia).

Migraine
Migraine is a neurological disease that manifests itself as severe headaches, often on one side of the head.

There are the following forms of migraine:

• migraine with aura (group of symptoms that precedes a headache);
• migraine without aura.

• stress;
• depression;
• taking certain foods ( e.g. nuts, chocolate, citrus fruits);
• drinking alcoholic beverages and smoking ( tobacco smoke);
• lack of sleep;
• weather change;

• change of mood;
• feeling of restlessness;
• changes in tastes and smells;
• visual impairment ( for example, double vision, bright flashes);
• a feeling of numbness or tingling in one side of the head or body.

• a throbbing headache, which becomes more pronounced with movement, can be observed only on one side of the head, in the area of ​​the eyes and temples;
• nausea and vomiting;
• fear of light and loud noises ( since these factors lead to increased headaches).

Hypertonic disease
A hypertensive state in pregnant women is defined starting from the numbers 140 to 90 millimeters of mercury.

There are:

• hypertension before pregnancy (manifests itself as a persistent increase in blood pressure before pregnancy);
• hypertension caused by pregnancy (increased blood pressure after twenty weeks of pregnancy).

• headache in the temporal and occipital regions;
• dizziness;
• cardiopalmus;
• pain in the heart area;
• flickering of flies before the eyes;
• noise in ears;
• nausea and vomiting.

• gestosis;
• placental insufficiency;
• intrauterine growth retardation;
• premature birth;
• fetal death.

• overwork;
• sleep disturbance;
• depression;
• stressful situations;
• eating disorder ( for example, malnutrition, refusal to eat due to toxicosis);
• influence of meteorological conditions.

• rest in a timely manner;
• take frequent breaks while working;
• avoid lack of sleep;
• eat regularly and rationally ( eat a lot of vegetables and fruits, meat, fish, reduce your intake of fatty and fried foods);
• avoid stress;
• take a walk in the fresh air every day;
• do gymnastics for pregnant women;
• avoid physical fatigue.

Why does pain occur in the temples when tilting your head?

Sinusitis is an inflammation of the mucous membrane of the maxillary sinus.

In the bones of the skull there are cavities containing air. These are the paranasal paranasal sinuses ( maxillary, frontal and sphenoid sinuses, as well as the ethmoidal labyrinth). The paranasal sinuses communicate with the nasal cavity through special ducts. In case of inflammation of the nasal mucosa or paranasal sinus mucosa, the outflow of mucus from these cavities becomes difficult or stops and an inflammatory process develops. Inflammation of the maxillary sinus occurs more often.

There are the following reasons for the development of sinusitis:

• acute and chronic respiratory diseases ( for example, rhinitis, flu);
• allergic diseases of the nose;
• decreased immunity;
• nasal polyps and adenoids;
• anatomical defects of the nasopharynx.

The following symptoms are observed with sinusitis:

• pain in the temples, as well as in the forehead and nose;
• pressure and pain when tilting the head down;
• impaired sense of smell;
• mucopurulent discharge from the nose;
• nasal voice;
• increased body temperature;
• weakness and malaise.